Health & Fitness

95% off Skinny To Muscle – How To Gain Weight As An Ectomorph (Coupon & Review)

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Skinny To Muscle - How To Gain Weight As An Ectomorph - Udemy Coupon

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This is the best Udemy Skinny To Muscle – How To Gain Weight As An Ectomorph coupon code discount for 2025.

So if you’re interested in Eric West’s “Skinny To Muscle – How To Gain Weight As An Ectomorph” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Skinny To Muscle – How To Gain Weight As An Ectomorph review for 2025

In our review of this course, we try to help you answer all of your most important questions about Skinny To Muscle – How To Gain Weight As An Ectomorph as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use STM-HTGWAAE as an abbreviation of the course name?

During our Skinny To Muscle – How To Gain Weight As An Ectomorph course review, you might sometimes see us refer to it as STM-HTGWAAE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and STM-HTGWAAE is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while STM-HTGWAAE is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use STM-HTGWAAE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to STM-HTGWAAE throughout the remainder of this review.

Is the Skinny To Muscle – How To Gain Weight As An Ectomorph course for you?

To determine whether Eric West’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Eric West’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Eric West chose for the course, “Skinny To Muscle – How To Gain Weight As An Ectomorph”, as well as its subtitle: “A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Eric West is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what STM-HTGWAAE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Eric West hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Skinny To Muscle – How To Gain Weight As An Ectomorph is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Eric West’s official description of STM-HTGWAAE

Does this describe you?

If you answered yes to most of these points, then you are an Ectomorph. In this course we’ll learn about the Ectomorph body type, the specific dietary and exercise requirements for building muscle, and how to LOVE being an Ectomorph! No kitchen scale or calorie counting required!

As a skinny Ectomorph myself, I’ve spent years trying to understand my body type. I’ve done TONS of personal experiments and have learned a lot along the way. Not to mention, I’ve gained about 35 pounds of muscle!

(Read more about this course on the official course page.)

Does STM-HTGWAAE pass the 30 Seconds Test?

You can read a lot more about Skinny To Muscle – How To Gain Weight As An Ectomorph on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Eric West has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Skinny To Muscle – How To Gain Weight As An Ectomorph appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with STM-HTGWAAE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Eric West do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Eric West’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Eric West sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the STM-HTGWAAE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Eric West’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Eric West, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Eric West’s Udemy bio

My name is Eric and I’m just an ordinary guy trying to optimize my life through nutrition, fitness, goals and new experiences. I’ve been a passionate filmmaker for most of my life, always looking for a new project. I’m also dedicated to health and fitness, always trying to stay up to date on the latest science. Not only for my future clients and students, but for my own personal health as well.

(Learn more about this instructor on the official course page.)

What did you think about Eric West after reading just the first few lines of the bio above?

After reading just the first few lines about Eric West, did it make you more or less interested in taking the STM-HTGWAAE course?

And did it make you feel like Eric West was more or less credible and qualified to teach Skinny To Muscle – How To Gain Weight As An Ectomorph?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the STM-HTGWAAE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Skinny To Muscle – How To Gain Weight As An Ectomorph course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the STM-HTGWAAE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Eric West’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Skinny To Muscle – How To Gain Weight As An Ectomorph, as well as the course’s subtitle, A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that STM-HTGWAAE is potentially a good, useful course for you, and you can have more confidence in Eric West’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Eric West that you enjoyed?

Have you already learned something from Eric West that you valued or enjoyed?

For example, does the Skinny To Muscle – How To Gain Weight As An Ectomorph training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any STM-HTGWAAE lessons for free, have you perhaps watched a YouTube video by Eric West, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Eric West’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Eric West’s teaching methods, and the more you enjoy them, the more likely it is that Skinny To Muscle – How To Gain Weight As An Ectomorph will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Eric West before purchasing this course, since it’s one of the best ways to determine whether STM-HTGWAAE will be helpful for you.)

Are “Skinny To Muscle – How To Gain Weight As An Ectomorph” reviews generally positive?

On the bottom of the STM-HTGWAAE page, you can read student reviews of the class.

Prior to October 02, 2025, there were 167 students enrolled, 75 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate STM-HTGWAAE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the STM-HTGWAAE reviews to get an overall sense of them. You don’t have to read each one!

Is Eric West responsive to student questions in the STM-HTGWAAE training?

You can see what other students have to say about this in their STM-HTGWAAE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Eric West a message through this system quite easily, even if you haven’t bought STM-HTGWAAE yet.

For example, you could say, “Hi, and I came across STM-HTGWAAE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Skinny To Muscle – How To Gain Weight As An Ectomorph on your own, online?

This is a big one, because Skinny To Muscle – How To Gain Weight As An Ectomorph is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Skinny To Muscle – How To Gain Weight As An Ectomorph.

Yes, you will be able to interact with the students and the teacher, Eric West, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of STM-HTGWAAE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Skinny To Muscle – How To Gain Weight As An Ectomorph training that looks something like this:

  • The purpose of STM-HTGWAAE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Eric West is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other STM-HTGWAAE students have great things to say about the program

Other benefits include:

  • You get to go through STM-HTGWAAE at your own pace
  • You join a community of 167 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that STM-HTGWAAE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford STM-HTGWAAE?

Can you comfortably afford the cost of Skinny To Muscle – How To Gain Weight As An Ectomorph?

This is an important question to answer, because even if you think STM-HTGWAAE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on STM-HTGWAAE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Skinny To Muscle – How To Gain Weight As An Ectomorph?

By far, the easiest way to get the best and biggest discount on this course is to use the Skinny To Muscle – How To Gain Weight As An Ectomorph discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Eric West’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best STM-HTGWAAE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting STM-HTGWAAE for a better price, but also with any other Eric West Udemy course that you’d like to get for cheaper.

How can Google help you get a STM-HTGWAAE discount?

To use this method, do a Google search for the STM-HTGWAAE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Skinny To Muscle – How To Gain Weight As An Ectomorph promo code” or “Skinny To Muscle – How To Gain Weight As An Ectomorph udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Eric West’s name and see what happens.

For example, you might do a Google search for “Eric West Udemy coupons” or “Eric West course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Skinny To Muscle – How To Gain Weight As An Ectomorph coupons” rather than “Eric West coupons”.

How can a Udemy sale get you STM-HTGWAAE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get STM-HTGWAAE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Eric West decides not to participate in the site wide sale, then you won’t get a discount on STM-HTGWAAE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the STM-HTGWAAE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a STM-HTGWAAE discount from Eric West?

If you’re really serious about getting “Skinny To Muscle – How To Gain Weight As An Ectomorph” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Eric West, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Eric West’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Skinny To Muscle – How To Gain Weight As An Ectomorph. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Eric West’s mailing list, if you can find it, and then you hope that at some time STM-HTGWAAE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get STM-HTGWAAE for free?

Of course, the best possible price for the STM-HTGWAAE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Eric West has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Skinny To Muscle – How To Gain Weight As An Ectomorph free coupon” or “Skinny To Muscle – How To Gain Weight As An Ectomorph 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Eric West has offered free coupons for STM-HTGWAAE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a STM-HTGWAAE free download?

It’s important to understand that there’s a difference between getting full access to the STM-HTGWAAE training for free legally with a free coupon code vs. finding a way to download STM-HTGWAAE illegally.

If you really want to go the download route, you can do a google search for something like “Skinny To Muscle – How To Gain Weight As An Ectomorph download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Skinny To Muscle – How To Gain Weight As An Ectomorph free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Eric West created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 167 students enrolled in the program.

Can you get a refund on Skinny To Muscle – How To Gain Weight As An Ectomorph if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the STM-HTGWAAE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Eric West’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on STM-HTGWAAE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the STM-HTGWAAE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Eric West could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing STM-HTGWAAE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Skinny To Muscle – How To Gain Weight As An Ectomorph?

During this STM-HTGWAAE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the STM-HTGWAAE training, the instructor, Eric West, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Skinny To Muscle – How To Gain Weight As An Ectomorph?

If you like this course, you might also be interested in:

1. Exercises to Improve Posture | Dr Paula’s ‘Best-of’ Series

A collection of the most popular exercises from 9 of the Posture Doctor’s best-selling online posture courses

Taught by Chiropractor| Posture Expert |10 Million Youtube Views

2. Fully Accredited Professional Foundation Acupressure Course

Professional Diploma Course Learning Easy & Effective Acupressure Techniques

Taught by Bestselling Instructor: Students in 164 Countries

3. Conquer Anxiety

Your path to understanding your mind and overcoming the restrictions of anxiety and depression.

Taught by Clinical Therapist, Coach, Author, and Speaker.

4. Skate-Pro: The complete Intermediate inline skating course.

The how to inline skate course for adults wanting to learn crossovers, stops, backwards and speed with confidence.

Taught by Inline Skate Instructor

5. Specialized Certificate Course in Psychological Counseling

The course develops your Practical Counseling Skills and Therapeutic Competencies

Taught by Learning: Beyond Barriers. For Enhanced Employability. To Serve Humankind.

TLDR: Just the quick facts about STM-HTGWAAE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what STM-HTGWAAE’s online training is all about:

STM-HTGWAAE coupon & course info

Course Name: Skinny To Muscle – How To Gain Weight As An Ectomorph

Subtitle: A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!

Instructor: Taught by Eric West

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

STM-HTGWAAE review info & popularity

Prior to October 02, 2025…

Students: 167 students enrolled

Ratings: 75 reviews

Rank: ranked #489 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Skinny To Muscle – How To Gain Weight As An Ectomorph is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

STM-HTGWAAE final details

Languages: English

Skill level: All Levels

Lectures: 34 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: The science behind diet and exercise

Target audience: ECTOMORPHS: Naturally skinny people who can’t seem to gain muscle mass

Requirements: Interest in Nutrition

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minutes x 15 Days Yoga For Stress Relief (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

15 Minutes x 15 Days Yoga For Stress Relief - Udemy Coupon

Get Discount

This is the best Udemy 15 Minutes x 15 Days Yoga For Stress Relief coupon code discount for 2025.

So if you’re interested in Abi Carver’s “15 Minutes x 15 Days Yoga For Stress Relief” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

15 Minutes x 15 Days Yoga For Stress Relief review for 2025

In our review of this course, we try to help you answer all of your most important questions about 15 Minutes x 15 Days Yoga For Stress Relief as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 1YFSR(Y1 as an abbreviation of the course name?

During our 15 Minutes x 15 Days Yoga For Stress Relief course review, you might sometimes see us refer to it as 1YFSR(Y1 for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 1YFSR(Y1 is simpler and easier for reviewing purposes

The full course name is 47 characters long, including blanks, while 1YFSR(Y1 is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use 1YFSR(Y1.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 1YFSR(Y1 throughout the remainder of this review.

Is the 15 Minutes x 15 Days Yoga For Stress Relief course for you?

To determine whether Abi Carver’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abi Carver’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abi Carver chose for the course, “15 Minutes x 15 Days Yoga For Stress Relief”, as well as its subtitle: “Learn to relax your body and calm your mind with breathing, stretching and meditation.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abi Carver is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 1YFSR(Y1 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abi Carver hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 15 Minutes x 15 Days Yoga For Stress Relief is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abi Carver’s official description of 1YFSR(Y1

Yoga For Relaxation consists of 15 x 15 minute yoga videos that relax you body and calm your mind.

Conscious breathing techniques switch the nervous system from the sympathetic ‘fight or flight’ mode into the parasympathetic ‘rest and digest’ state.

Gentle stretches release tension in muscles caused by stress, injury, poor health, pain or overtraining.

(Read more about this course on the official course page.)

Does 1YFSR(Y1 pass the 30 Seconds Test?

You can read a lot more about 15 Minutes x 15 Days Yoga For Stress Relief on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abi Carver has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 15 Minutes x 15 Days Yoga For Stress Relief appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 1YFSR(Y1 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abi Carver do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abi Carver’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abi Carver sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 1YFSR(Y1 course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abi Carver’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abi Carver, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abi Carver’s Udemy bio

Abi is a Yoga Alliance Certified Yoga Instructor & NASM Qualified Personal Trainer.

(Learn more about this instructor on the official course page.)

What did you think about Abi Carver after reading just the first few lines of the bio above?

After reading just the first few lines about Abi Carver, did it make you more or less interested in taking the 1YFSR(Y1 course?

And did it make you feel like Abi Carver was more or less credible and qualified to teach 15 Minutes x 15 Days Yoga For Stress Relief?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 1YFSR(Y1 lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 15 Minutes x 15 Days Yoga For Stress Relief course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 1YFSR(Y1 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abi Carver’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 15 Minutes x 15 Days Yoga For Stress Relief, as well as the course’s subtitle, Learn to relax your body and calm your mind with breathing, stretching and meditation..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 1YFSR(Y1 is potentially a good, useful course for you, and you can have more confidence in Abi Carver’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abi Carver that you enjoyed?

Have you already learned something from Abi Carver that you valued or enjoyed?

For example, does the 15 Minutes x 15 Days Yoga For Stress Relief training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 1YFSR(Y1 lessons for free, have you perhaps watched a YouTube video by Abi Carver, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abi Carver’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abi Carver’s teaching methods, and the more you enjoy them, the more likely it is that 15 Minutes x 15 Days Yoga For Stress Relief will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abi Carver before purchasing this course, since it’s one of the best ways to determine whether 1YFSR(Y1 will be helpful for you.)

Are “15 Minutes x 15 Days Yoga For Stress Relief” reviews generally positive?

On the bottom of the 1YFSR(Y1 page, you can read student reviews of the class.

Prior to October 02, 2025, there were 324 students enrolled, 155 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate 1YFSR(Y1 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 1YFSR(Y1 reviews to get an overall sense of them. You don’t have to read each one!

Is Abi Carver responsive to student questions in the 1YFSR(Y1 training?

You can see what other students have to say about this in their 1YFSR(Y1 reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abi Carver a message through this system quite easily, even if you haven’t bought 1YFSR(Y1 yet.

For example, you could say, “Hi, and I came across 1YFSR(Y1 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 15 Minutes x 15 Days Yoga For Stress Relief on your own, online?

This is a big one, because 15 Minutes x 15 Days Yoga For Stress Relief is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 15 Minutes x 15 Days Yoga For Stress Relief.

Yes, you will be able to interact with the students and the teacher, Abi Carver, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 1YFSR(Y1 make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 15 Minutes x 15 Days Yoga For Stress Relief training that looks something like this:

  • The purpose of 1YFSR(Y1 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abi Carver is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 1YFSR(Y1 students have great things to say about the program

Other benefits include:

  • You get to go through 1YFSR(Y1 at your own pace
  • You join a community of 324 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 1YFSR(Y1 would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 1YFSR(Y1?

Can you comfortably afford the cost of 15 Minutes x 15 Days Yoga For Stress Relief?

This is an important question to answer, because even if you think 1YFSR(Y1 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 1YFSR(Y1 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 15 Minutes x 15 Days Yoga For Stress Relief?

By far, the easiest way to get the best and biggest discount on this course is to use the 15 Minutes x 15 Days Yoga For Stress Relief discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abi Carver’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 1YFSR(Y1 course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 1YFSR(Y1 for a better price, but also with any other Abi Carver Udemy course that you’d like to get for cheaper.

How can Google help you get a 1YFSR(Y1 discount?

To use this method, do a Google search for the 1YFSR(Y1 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 15 Minutes x 15 Days Yoga For Stress Relief promo code” or “15 Minutes x 15 Days Yoga For Stress Relief udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abi Carver’s name and see what happens.

For example, you might do a Google search for “Abi Carver Udemy coupons” or “Abi Carver course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “15 Minutes x 15 Days Yoga For Stress Relief coupons” rather than “Abi Carver coupons”.

How can a Udemy sale get you 1YFSR(Y1 for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 1YFSR(Y1 for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abi Carver decides not to participate in the site wide sale, then you won’t get a discount on 1YFSR(Y1, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 1YFSR(Y1 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 1YFSR(Y1 discount from Abi Carver?

If you’re really serious about getting “15 Minutes x 15 Days Yoga For Stress Relief” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abi Carver, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abi Carver’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 15 Minutes x 15 Days Yoga For Stress Relief. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abi Carver’s mailing list, if you can find it, and then you hope that at some time 1YFSR(Y1 will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 1YFSR(Y1 for free?

Of course, the best possible price for the 1YFSR(Y1 training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abi Carver has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “15 Minutes x 15 Days Yoga For Stress Relief free coupon” or “15 Minutes x 15 Days Yoga For Stress Relief 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abi Carver has offered free coupons for 1YFSR(Y1 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 1YFSR(Y1 free download?

It’s important to understand that there’s a difference between getting full access to the 1YFSR(Y1 training for free legally with a free coupon code vs. finding a way to download 1YFSR(Y1 illegally.

If you really want to go the download route, you can do a google search for something like “15 Minutes x 15 Days Yoga For Stress Relief download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “15 Minutes x 15 Days Yoga For Stress Relief free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abi Carver created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 324 students enrolled in the program.

Can you get a refund on 15 Minutes x 15 Days Yoga For Stress Relief if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 1YFSR(Y1 training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abi Carver’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 1YFSR(Y1 no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 1YFSR(Y1 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abi Carver could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 1YFSR(Y1 and not liking it, since you can always get your money back.

What is OCP’s overall rating of 15 Minutes x 15 Days Yoga For Stress Relief?

During this 1YFSR(Y1 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 1YFSR(Y1 training, the instructor, Abi Carver, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 15 Minutes x 15 Days Yoga For Stress Relief?

If you like this course, you might also be interested in:

1. Table Tennis Coaching for Adults – Learn ping pong at home

Become an Expert in Ping Pong. From Amateur to Advanced in only 4 weeks. Personal coaching with the best coach in China.

Taught by Udemy Instructor

2. How to perform Effective TCM Baby & Child Massage

Detail guide to massage for baby experiencing poor appetite, stomachache and more, including steps to immunity boosting.

Taught by An expert in Traditional Chinese Medicine & Acupuncture中医博士

3. How to FIGHT Using Wing Chun Kung Fu

Learn the secret behind Bruce Lee’s incredibly fast kicks, make your Wing Chun kicks invisible, and much, much more

Taught by Wing Chun Trainer, Evangelos Wing Chun, Gary Lam System

4. Anti-Inflammatory Living: The Guide To Health

Use nutrition and lifestyle to combat the root of all disease: inflammation, while enhancing quality of life and health

Taught by Epidemiologist and Wellness Guru

5. Body Building -Rapidly Add Inches To Your Arms and Shoulders

“Blow Up” Your Arms and Shoulder Muscles and Literally FORCE It Into Rapid Growth Using This Body Building Course!

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

TLDR: Just the quick facts about 1YFSR(Y1

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 1YFSR(Y1’s online training is all about:

1YFSR(Y1 coupon & course info

Course Name: 15 Minutes x 15 Days Yoga For Stress Relief

Subtitle: Learn to relax your body and calm your mind with breathing, stretching and meditation.

Instructor: Taught by Abi Carver

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

1YFSR(Y1 review info & popularity

Prior to October 02, 2025…

Students: 324 students enrolled

Ratings: 155 reviews

Rank: ranked #510 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 15 Minutes x 15 Days Yoga For Stress Relief is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

1YFSR(Y1 final details

Languages: English

Skill level: All Levels

Lectures: 15 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Learn to deeply and profoundly relax your body and calm your mind

Target audience: Suitable for men and women

Requirements: All materials are provided

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Dialectical Behavioral Therapy (DBT): Mindfulness (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Dialectical Behavioral Therapy (DBT): Mindfulness - Udemy Coupon

Get Discount

This is the best Udemy Dialectical Behavioral Therapy (DBT): Mindfulness coupon code discount for 2025.

So if you’re interested in Alicia Paz M.A.’s “Dialectical Behavioral Therapy (DBT): Mindfulness” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Dialectical Behavioral Therapy (DBT): Mindfulness review for 2025

In our review of this course, we try to help you answer all of your most important questions about Dialectical Behavioral Therapy (DBT): Mindfulness as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use DBT(M as an abbreviation of the course name?

During our Dialectical Behavioral Therapy (DBT): Mindfulness course review, you might sometimes see us refer to it as DBT(M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and DBT(M is simpler and easier for reviewing purposes

The full course name is 49 characters long, including blanks, while DBT(M is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use DBT(M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to DBT(M throughout the remainder of this review.

Is the Dialectical Behavioral Therapy (DBT): Mindfulness course for you?

To determine whether Alicia Paz M.A.’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Alicia Paz M.A.’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Alicia Paz M.A. chose for the course, “Dialectical Behavioral Therapy (DBT): Mindfulness”, as well as its subtitle: “Learn Skills to Live One Mindfully and Begin your DBT Journey”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Alicia Paz M.A. is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what DBT(M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Alicia Paz M.A. hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Dialectical Behavioral Therapy (DBT): Mindfulness is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Alicia Paz M.A.’s official description of DBT(M

Learn the core DBT skill of mindfulness with the basics of mindfulness.  The first in a series of Dialectical Behavioral Skills (DBT) courses to assist those who are interested in gaining control of their emotions, be more effective in your communication and relationships as well as have power in handling stressful situations.

********

See you in the course!

(Read more about this course on the official course page.)

Does DBT(M pass the 30 Seconds Test?

You can read a lot more about Dialectical Behavioral Therapy (DBT): Mindfulness on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Alicia Paz M.A. has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Dialectical Behavioral Therapy (DBT): Mindfulness appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with DBT(M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Alicia Paz M.A. do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Alicia Paz M.A.’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Alicia Paz M.A. sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the DBT(M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Alicia Paz M.A.’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Alicia Paz M.A., have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Alicia Paz M.A.’s Udemy bio

Alicia Paz M.A, has worked in the Mental Health andAddiction field as a Counselor for over seven years.  Following her graduation from Graduate Schoolin 2010, she began her journey in helping those struggling with mental healthissues through social service providers in Portland, Oregon.  In 2013 she created an online DialecticalBehavioral Therapy (DBT) course, the first of it’s kind to offer all moduleslive as well as individual skills coaching. Since that time she has alsocreated two children, traveled and worked coordinating care for vulnerableadults dealing with mental health and addiction issues through a Medicaidcompany.

(Learn more about this instructor on the official course page.)

What did you think about Alicia Paz M.A. after reading just the first few lines of the bio above?

After reading just the first few lines about Alicia Paz M.A., did it make you more or less interested in taking the DBT(M course?

And did it make you feel like Alicia Paz M.A. was more or less credible and qualified to teach Dialectical Behavioral Therapy (DBT): Mindfulness?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the DBT(M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Dialectical Behavioral Therapy (DBT): Mindfulness course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the DBT(M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Alicia Paz M.A.’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Dialectical Behavioral Therapy (DBT): Mindfulness, as well as the course’s subtitle, Learn Skills to Live One Mindfully and Begin your DBT Journey.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that DBT(M is potentially a good, useful course for you, and you can have more confidence in Alicia Paz M.A.’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Alicia Paz M.A. that you enjoyed?

Have you already learned something from Alicia Paz M.A. that you valued or enjoyed?

For example, does the Dialectical Behavioral Therapy (DBT): Mindfulness training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any DBT(M lessons for free, have you perhaps watched a YouTube video by Alicia Paz M.A., or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Alicia Paz M.A.’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Alicia Paz M.A.’s teaching methods, and the more you enjoy them, the more likely it is that Dialectical Behavioral Therapy (DBT): Mindfulness will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Alicia Paz M.A. before purchasing this course, since it’s one of the best ways to determine whether DBT(M will be helpful for you.)

Are “Dialectical Behavioral Therapy (DBT): Mindfulness” reviews generally positive?

On the bottom of the DBT(M page, you can read student reviews of the class.

Prior to October 02, 2025, there were 368 students enrolled, 169 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate DBT(M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the DBT(M reviews to get an overall sense of them. You don’t have to read each one!

Is Alicia Paz M.A. responsive to student questions in the DBT(M training?

You can see what other students have to say about this in their DBT(M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Alicia Paz M.A. a message through this system quite easily, even if you haven’t bought DBT(M yet.

For example, you could say, “Hi, and I came across DBT(M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Dialectical Behavioral Therapy (DBT): Mindfulness on your own, online?

This is a big one, because Dialectical Behavioral Therapy (DBT): Mindfulness is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Dialectical Behavioral Therapy (DBT): Mindfulness.

Yes, you will be able to interact with the students and the teacher, Alicia Paz M.A., online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of DBT(M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Dialectical Behavioral Therapy (DBT): Mindfulness training that looks something like this:

  • The purpose of DBT(M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Alicia Paz M.A. is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other DBT(M students have great things to say about the program

Other benefits include:

  • You get to go through DBT(M at your own pace
  • You join a community of 368 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that DBT(M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford DBT(M?

Can you comfortably afford the cost of Dialectical Behavioral Therapy (DBT): Mindfulness?

This is an important question to answer, because even if you think DBT(M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on DBT(M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Dialectical Behavioral Therapy (DBT): Mindfulness?

By far, the easiest way to get the best and biggest discount on this course is to use the Dialectical Behavioral Therapy (DBT): Mindfulness discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Alicia Paz M.A.’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best DBT(M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting DBT(M for a better price, but also with any other Alicia Paz M.A. Udemy course that you’d like to get for cheaper.

How can Google help you get a DBT(M discount?

To use this method, do a Google search for the DBT(M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Dialectical Behavioral Therapy (DBT): Mindfulness promo code” or “Dialectical Behavioral Therapy (DBT): Mindfulness udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Alicia Paz M.A.’s name and see what happens.

For example, you might do a Google search for “Alicia Paz M.A. Udemy coupons” or “Alicia Paz M.A. course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Dialectical Behavioral Therapy (DBT): Mindfulness coupons” rather than “Alicia Paz M.A. coupons”.

How can a Udemy sale get you DBT(M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get DBT(M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Alicia Paz M.A. decides not to participate in the site wide sale, then you won’t get a discount on DBT(M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the DBT(M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a DBT(M discount from Alicia Paz M.A.?

If you’re really serious about getting “Dialectical Behavioral Therapy (DBT): Mindfulness” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Alicia Paz M.A., instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Alicia Paz M.A.’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Dialectical Behavioral Therapy (DBT): Mindfulness. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Alicia Paz M.A.’s mailing list, if you can find it, and then you hope that at some time DBT(M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get DBT(M for free?

Of course, the best possible price for the DBT(M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Alicia Paz M.A. has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Dialectical Behavioral Therapy (DBT): Mindfulness free coupon” or “Dialectical Behavioral Therapy (DBT): Mindfulness 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Alicia Paz M.A. has offered free coupons for DBT(M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a DBT(M free download?

It’s important to understand that there’s a difference between getting full access to the DBT(M training for free legally with a free coupon code vs. finding a way to download DBT(M illegally.

If you really want to go the download route, you can do a google search for something like “Dialectical Behavioral Therapy (DBT): Mindfulness download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Dialectical Behavioral Therapy (DBT): Mindfulness free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Alicia Paz M.A. created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 368 students enrolled in the program.

Can you get a refund on Dialectical Behavioral Therapy (DBT): Mindfulness if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the DBT(M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Alicia Paz M.A.’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on DBT(M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the DBT(M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Alicia Paz M.A. could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing DBT(M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Dialectical Behavioral Therapy (DBT): Mindfulness?

During this DBT(M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the DBT(M training, the instructor, Alicia Paz M.A., and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Dialectical Behavioral Therapy (DBT): Mindfulness?

If you like this course, you might also be interested in:

1. How To Do Chiropractic Adjustments: The Fundamentals

Learn How to Adjust the Spine With Accuracy and Effectiveness

Taught by Doctor of Chiropractic

2. Learn How to Belly Dance: Complete Guide for Beginners

Step-by-step instructions, dance practice, and everything you want to know about belly dance with Iana Komarnytska.

Taught by Belly Dancer

3. Yoga Teacher Toolbox: Corrections & Adjustments

Learn techniques to enhance your students’ class experience and deepen your own practice.

Taught by Experienced Yoga Teacher & Studio Owner

4. US Regulatory Strategy for Biologics & Pharmaceutical Drugs

Learn how to navigate the US FDA regulations for getting your drug from bench to bedside.

Taught by Design Health Performance

5. How To Fight And Win: Hand To Hand Combat Training

Military Self Defense Training Ends Fights In Your Favour Even If Short & Under Sized Or Have Never Been In A Real Fight

Taught by World Authority And Mens Health Magazine Martial Arts Expert

TLDR: Just the quick facts about DBT(M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what DBT(M’s online training is all about:

DBT(M coupon & course info

Course Name: Dialectical Behavioral Therapy (DBT): Mindfulness

Subtitle: Learn Skills to Live One Mindfully and Begin your DBT Journey

Instructor: Taught by Alicia Paz M.A.

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

DBT(M review info & popularity

Prior to October 02, 2025…

Students: 368 students enrolled

Ratings: 169 reviews

Rank: ranked #528 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Dialectical Behavioral Therapy (DBT): Mindfulness is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

DBT(M final details

Languages: English

Skill level: Beginner

Lectures: 20 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Foundation of DBT mindfulness skills

Target audience: Anyone open to learning the fundamental DBT mindfulness skills

Requirements: An open mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Pole Dancing Video Course with Noelle Wood (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Pole Dancing Video Course with Noelle Wood - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Pole Dancing Video Course with Noelle Wood

Subtitle: Learn beginner through expert pole dancing moves for fun and fitness from a champion instructor.

Instructor: Taught by Content creator, video and web producer, consultant & coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 334 students enrolled

Ratings: 37 reviews

Rank: ranked #547 in Udemy Health & Fitness Courses

Brief course description

Champion pole dancer Noelle Wood’s Pole Dancing Video Course is a complete online training program to learn beginning through advanced pole dancing moves for fitness and fun. The course consists of 63 individual video lessons organized in five levels of difficulty.All lessons are totally family-friendly and rated G for general audiences that want to have a great time learning some amazing pole dancing tricks while getting fit and strong in the process.

All 63 videos are downloadable in .m4v video file format so you can load them up and take them with you to watch on any iOS device including iPhone and iPad. Check out the free sample videos!

See you in the course!

(Read more about this course on the official course page.)

Dennis Rosenberg bio

Dennis Rosenberg has over 25 years experience in business, technology and publishing. He has co-founded a number of start-up companies and works in a variety of industries.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Inner Peace With Easy Effective Daily Spiritual Meditations

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Taught by Spiritual Guide, Shaman, Priestess

2. Krav Maga Viper – Self Defense System (volume 1)

The most effective self-defense techniques of Krav Maga Viper

Taught by Master & Chief Instructor

3. Popping dance tutorial | How to get started | Core 4 Basic

This is a basic workshop that breaks down the idea of our core 4 technique system.

Taught by popping dance tutorial from basic to beyond.

4. Master Dyslexia with Brain Exercises for Kids & Adults

These exercises can also be useful for people with ADHD, ADD, Dyspraxia, Apraxia & Autism spectrum disorder (ASD).

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer

5. Learn to design your own healing Yoga Classes

Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emotional harmony

Taught by ERYT-500 affiliated Yoga Teacher approved by Yoga Alliance

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 65 lectures lessons

Duration: 4 hours of video

What you get: An amazing course

Target audience: Any student willing to learn

Requirements: None

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Start Running Course (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Start Running Course - Udemy Coupon

Get Discount

This is the best Udemy Start Running Course coupon code discount for 2025.

So if you’re interested in Martin Ingrup’s “Start Running Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Start Running Course review for 2025

In our review of this course, we try to help you answer all of your most important questions about Start Running Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SRC as an abbreviation of the course name?

During our Start Running Course course review, you might sometimes see us refer to it as SRC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SRC is simpler and easier for reviewing purposes

The full course name is 20 characters long, including blanks, while SRC is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 17 characters every time we use SRC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SRC throughout the remainder of this review.

Is the Start Running Course course for you?

To determine whether Martin Ingrup’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Martin Ingrup’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Martin Ingrup chose for the course, “Start Running Course”, as well as its subtitle: “For anyone who wants to start running and wants to increase their skills.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Martin Ingrup is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SRC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Martin Ingrup hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Start Running Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Martin Ingrup’s official description of SRC

Get your butt from the couch out on the roads. You don’t need any special equipment to start your journey. Just the will to learn and to take one step at a time (pun intended).

In this course we will teach you the basics about running and exercising in general. It is a great foundation to continue to build on.

As with many things you’ve learned in your life, you started somewhere, right? This course will help you get started on your path to becoming more active, energized and happy!

(Read more about this course on the official course page.)

Does SRC pass the 30 Seconds Test?

You can read a lot more about Start Running Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Martin Ingrup has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Start Running Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SRC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Martin Ingrup do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Martin Ingrup’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Martin Ingrup sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SRC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Martin Ingrup’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Martin Ingrup, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Martin Ingrup’s Udemy bio

I’m Martin. I’m 29 years old and live in Sweden.

(Learn more about this instructor on the official course page.)

What did you think about Martin Ingrup after reading just the first few lines of the bio above?

After reading just the first few lines about Martin Ingrup, did it make you more or less interested in taking the SRC course?

And did it make you feel like Martin Ingrup was more or less credible and qualified to teach Start Running Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SRC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Start Running Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SRC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Martin Ingrup’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Start Running Course, as well as the course’s subtitle, For anyone who wants to start running and wants to increase their skills..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SRC is potentially a good, useful course for you, and you can have more confidence in Martin Ingrup’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Martin Ingrup that you enjoyed?

Have you already learned something from Martin Ingrup that you valued or enjoyed?

For example, does the Start Running Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SRC lessons for free, have you perhaps watched a YouTube video by Martin Ingrup, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Martin Ingrup’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Martin Ingrup’s teaching methods, and the more you enjoy them, the more likely it is that Start Running Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Martin Ingrup before purchasing this course, since it’s one of the best ways to determine whether SRC will be helpful for you.)

Are “Start Running Course” reviews generally positive?

On the bottom of the SRC page, you can read student reviews of the class.

Prior to October 02, 2025, there were 97 students enrolled, 36 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate SRC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SRC reviews to get an overall sense of them. You don’t have to read each one!

Is Martin Ingrup responsive to student questions in the SRC training?

You can see what other students have to say about this in their SRC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Martin Ingrup a message through this system quite easily, even if you haven’t bought SRC yet.

For example, you could say, “Hi, and I came across SRC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Start Running Course on your own, online?

This is a big one, because Start Running Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Start Running Course.

Yes, you will be able to interact with the students and the teacher, Martin Ingrup, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SRC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Start Running Course training that looks something like this:

  • The purpose of SRC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Martin Ingrup is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SRC students have great things to say about the program

Other benefits include:

  • You get to go through SRC at your own pace
  • You join a community of 97 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SRC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SRC?

Can you comfortably afford the cost of Start Running Course?

This is an important question to answer, because even if you think SRC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SRC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Start Running Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Start Running Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Martin Ingrup’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SRC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SRC for a better price, but also with any other Martin Ingrup Udemy course that you’d like to get for cheaper.

How can Google help you get a SRC discount?

To use this method, do a Google search for the SRC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Start Running Course promo code” or “Start Running Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Martin Ingrup’s name and see what happens.

For example, you might do a Google search for “Martin Ingrup Udemy coupons” or “Martin Ingrup course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Start Running Course coupons” rather than “Martin Ingrup coupons”.

How can a Udemy sale get you SRC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SRC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Martin Ingrup decides not to participate in the site wide sale, then you won’t get a discount on SRC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SRC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SRC discount from Martin Ingrup?

If you’re really serious about getting “Start Running Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Martin Ingrup, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Martin Ingrup’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Start Running Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Martin Ingrup’s mailing list, if you can find it, and then you hope that at some time SRC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SRC for free?

Of course, the best possible price for the SRC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Martin Ingrup has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Start Running Course free coupon” or “Start Running Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Martin Ingrup has offered free coupons for SRC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SRC free download?

It’s important to understand that there’s a difference between getting full access to the SRC training for free legally with a free coupon code vs. finding a way to download SRC illegally.

If you really want to go the download route, you can do a google search for something like “Start Running Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Start Running Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Martin Ingrup created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 97 students enrolled in the program.

Can you get a refund on Start Running Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SRC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Martin Ingrup’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SRC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SRC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Martin Ingrup could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SRC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Start Running Course?

During this SRC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SRC training, the instructor, Martin Ingrup, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Start Running Course?

If you like this course, you might also be interested in:

1. Better Your Martial Arts Training Through Jishu Geiko

Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more.

Taught by Professional Martial Artist, Business Consultant and Speaker

2. The Mala Workshop: Transformative Meditation with Mala Beads

A beginner’s journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.

Taught by Mala Artist, Social Media Maven, Meditation Expert

3. Eat Right, Think Right, Move Right

Diets did not work, gym is not my thing. Feeling tired? Time to change!

Taught by Internationally Certified Master Trainer in Life Coaching

4. Anterior Cruciate Ligament (ACL) Masterclass

Evidence Based Management of ACL Injuries by Nicky van Melick

Taught by Physiotherapy Knee Specialists

5. Sex Toys Masterclass: The Complete Guide to Sex Toys

Improve Your Performance in The Bedroom With Adult Toys – Learn About all the Existing Adult Toys on the Market Today!

Taught by Writer & Instructor

TLDR: Just the quick facts about SRC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SRC’s online training is all about:

SRC coupon & course info

Course Name: Start Running Course

Subtitle: For anyone who wants to start running and wants to increase their skills.

Instructor: Taught by Martin Ingrup

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SRC review info & popularity

Prior to October 02, 2025…

Students: 97 students enrolled

Ratings: 36 reviews

Rank: ranked #568 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Start Running Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SRC final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 35 total mins hours of video

What you get: What to think about when you plan your training between Cardio and Endurance.

Target audience: Anyone who wants to start running as an amateur or intermediate

Requirements: You should have no previous injuries or health problems that may me worsen by physical activity.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn The Fundamentals Of Ballet (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn The Fundamentals Of Ballet - Udemy Coupon

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This is the best Udemy Learn The Fundamentals Of Ballet coupon code discount for 2025.

So if you’re interested in Chancy Rattanong’s “Learn The Fundamentals Of Ballet” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn The Fundamentals Of Ballet review for 2025

In our review of this course, we try to help you answer all of your most important questions about Learn The Fundamentals Of Ballet as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LTFOB as an abbreviation of the course name?

During our Learn The Fundamentals Of Ballet course review, you might sometimes see us refer to it as LTFOB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LTFOB is simpler and easier for reviewing purposes

The full course name is 32 characters long, including blanks, while LTFOB is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 27 characters every time we use LTFOB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LTFOB throughout the remainder of this review.

Is the Learn The Fundamentals Of Ballet course for you?

To determine whether Chancy Rattanong’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chancy Rattanong’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chancy Rattanong chose for the course, “Learn The Fundamentals Of Ballet”, as well as its subtitle: “A step by step training course taking you through the complete foundations of Ballet dancing.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chancy Rattanong is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LTFOB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chancy Rattanong hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn The Fundamentals Of Ballet is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chancy Rattanong’s official description of LTFOB

Hello future students!

Ballet is a beautiful art form that I encourage you to experience for yourself! It is fundamental style of dance that allows the dancer to be able to follow on easily into various other styles of dance.

Each section of this course is broken down into short videos to demonstrate the movements and allow you to follow along easily.

(Read more about this course on the official course page.)

Does LTFOB pass the 30 Seconds Test?

You can read a lot more about Learn The Fundamentals Of Ballet on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chancy Rattanong has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn The Fundamentals Of Ballet appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LTFOB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chancy Rattanong do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chancy Rattanong’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chancy Rattanong sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LTFOB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chancy Rattanong’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chancy Rattanong, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chancy Rattanong’s Udemy bio

Welcome future students!

(Learn more about this instructor on the official course page.)

What did you think about Chancy Rattanong after reading just the first few lines of the bio above?

After reading just the first few lines about Chancy Rattanong, did it make you more or less interested in taking the LTFOB course?

And did it make you feel like Chancy Rattanong was more or less credible and qualified to teach Learn The Fundamentals Of Ballet?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LTFOB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn The Fundamentals Of Ballet course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LTFOB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chancy Rattanong’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn The Fundamentals Of Ballet, as well as the course’s subtitle, A step by step training course taking you through the complete foundations of Ballet dancing..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LTFOB is potentially a good, useful course for you, and you can have more confidence in Chancy Rattanong’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chancy Rattanong that you enjoyed?

Have you already learned something from Chancy Rattanong that you valued or enjoyed?

For example, does the Learn The Fundamentals Of Ballet training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LTFOB lessons for free, have you perhaps watched a YouTube video by Chancy Rattanong, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chancy Rattanong’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chancy Rattanong’s teaching methods, and the more you enjoy them, the more likely it is that Learn The Fundamentals Of Ballet will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chancy Rattanong before purchasing this course, since it’s one of the best ways to determine whether LTFOB will be helpful for you.)

Are “Learn The Fundamentals Of Ballet” reviews generally positive?

On the bottom of the LTFOB page, you can read student reviews of the class.

Prior to October 02, 2025, there were 162 students enrolled, 65 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate LTFOB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LTFOB reviews to get an overall sense of them. You don’t have to read each one!

Is Chancy Rattanong responsive to student questions in the LTFOB training?

You can see what other students have to say about this in their LTFOB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chancy Rattanong a message through this system quite easily, even if you haven’t bought LTFOB yet.

For example, you could say, “Hi, and I came across LTFOB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn The Fundamentals Of Ballet on your own, online?

This is a big one, because Learn The Fundamentals Of Ballet is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn The Fundamentals Of Ballet.

Yes, you will be able to interact with the students and the teacher, Chancy Rattanong, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LTFOB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn The Fundamentals Of Ballet training that looks something like this:

  • The purpose of LTFOB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chancy Rattanong is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LTFOB students have great things to say about the program

Other benefits include:

  • You get to go through LTFOB at your own pace
  • You join a community of 162 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LTFOB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LTFOB?

Can you comfortably afford the cost of Learn The Fundamentals Of Ballet?

This is an important question to answer, because even if you think LTFOB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LTFOB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn The Fundamentals Of Ballet?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn The Fundamentals Of Ballet discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chancy Rattanong’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LTFOB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LTFOB for a better price, but also with any other Chancy Rattanong Udemy course that you’d like to get for cheaper.

How can Google help you get a LTFOB discount?

To use this method, do a Google search for the LTFOB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn The Fundamentals Of Ballet promo code” or “Learn The Fundamentals Of Ballet udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chancy Rattanong’s name and see what happens.

For example, you might do a Google search for “Chancy Rattanong Udemy coupons” or “Chancy Rattanong course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn The Fundamentals Of Ballet coupons” rather than “Chancy Rattanong coupons”.

How can a Udemy sale get you LTFOB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LTFOB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chancy Rattanong decides not to participate in the site wide sale, then you won’t get a discount on LTFOB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LTFOB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LTFOB discount from Chancy Rattanong?

If you’re really serious about getting “Learn The Fundamentals Of Ballet” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chancy Rattanong, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chancy Rattanong’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn The Fundamentals Of Ballet. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chancy Rattanong’s mailing list, if you can find it, and then you hope that at some time LTFOB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LTFOB for free?

Of course, the best possible price for the LTFOB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chancy Rattanong has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn The Fundamentals Of Ballet free coupon” or “Learn The Fundamentals Of Ballet 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chancy Rattanong has offered free coupons for LTFOB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LTFOB free download?

It’s important to understand that there’s a difference between getting full access to the LTFOB training for free legally with a free coupon code vs. finding a way to download LTFOB illegally.

If you really want to go the download route, you can do a google search for something like “Learn The Fundamentals Of Ballet download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn The Fundamentals Of Ballet free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chancy Rattanong created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 162 students enrolled in the program.

Can you get a refund on Learn The Fundamentals Of Ballet if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LTFOB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chancy Rattanong’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LTFOB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LTFOB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chancy Rattanong could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LTFOB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn The Fundamentals Of Ballet?

During this LTFOB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LTFOB training, the instructor, Chancy Rattanong, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn The Fundamentals Of Ballet?

If you like this course, you might also be interested in:

1. Introductory Tai Chi: Learn the “Easy” way!

Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Taught by Sui: Tai Chi and Qi Gong Instructor and Performer

2. Improve Your Vision Naturally – with Simple Eye Gymnastics

The Path to Better Vision

Taught by Kinesiologist & Acupressure Expert

3. Learn How 2 Dance – Bachata (Advanced)

A guide to learning how to dance bachata like someone who was born and raised with it their entire life.

Taught by Profession Latin Dance Instructor

4. Muay Thai Basic Techniques

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense

Taught by Muay Thai teacher, Martial Arts and fitness coach and author

5. How to Use Natural Home Remedies for your Dog Cat Pet & You

Avoid Toxic Drugs. Ease your mind. The secrets to Prevent & Treat Disease from a Natural Health Expert Veterinarian

Taught by Holistic Veterinarian, Natural Health Expert, Homeopath

TLDR: Just the quick facts about LTFOB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LTFOB’s online training is all about:

LTFOB coupon & course info

Course Name: Learn The Fundamentals Of Ballet

Subtitle: A step by step training course taking you through the complete foundations of Ballet dancing.

Instructor: Taught by Chancy Rattanong

Category: Health & Fitness

Subcategory: Dance

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LTFOB review info & popularity

Prior to October 02, 2025…

Students: 162 students enrolled

Ratings: 65 reviews

Rank: ranked #592 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn The Fundamentals Of Ballet is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LTFOB final details

Languages: English

Skill level: Beginner

Lectures: 19 lectures lectures lessons

Duration: 39 total mins hours of video

What you get: Participate in beginner+ ballet classes all around the world.

Target audience: This course is designed for anyone who is new to ballet and would like to learn the basics.

Requirements: Students will need to have a clear space to move in, carpet is not recommended.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Pre-game Meal and Half-time Recovery Nutrition for Athletes (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Pre-game Meal and Half-time Recovery Nutrition for Athletes - Udemy Coupon

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This is the best Udemy Pre-game Meal and Half-time Recovery Nutrition for Athletes coupon code discount for 2025.

So if you’re interested in Ronnie Harper’s “Pre-game Meal and Half-time Recovery Nutrition for Athletes” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Pre-game Meal and Half-time Recovery Nutrition for Athletes review for 2025

In our review of this course, we try to help you answer all of your most important questions about Pre-game Meal and Half-time Recovery Nutrition for Athletes as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PMAHRNFA as an abbreviation of the course name?

During our Pre-game Meal and Half-time Recovery Nutrition for Athletes course review, you might sometimes see us refer to it as PMAHRNFA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PMAHRNFA is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while PMAHRNFA is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use PMAHRNFA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PMAHRNFA throughout the remainder of this review.

Is the Pre-game Meal and Half-time Recovery Nutrition for Athletes course for you?

To determine whether Ronnie Harper’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ronnie Harper’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ronnie Harper chose for the course, “Pre-game Meal and Half-time Recovery Nutrition for Athletes”, as well as its subtitle: “Learn how to eat the right foods at the right time to improve your athletic performance!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ronnie Harper is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PMAHRNFA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ronnie Harper hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Pre-game Meal and Half-time Recovery Nutrition for Athletes is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ronnie Harper’s official description of PMAHRNFA

Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily applied.

********

See you in the course!

(Read more about this course on the official course page.)

Does PMAHRNFA pass the 30 Seconds Test?

You can read a lot more about Pre-game Meal and Half-time Recovery Nutrition for Athletes on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ronnie Harper has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Pre-game Meal and Half-time Recovery Nutrition for Athletes appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PMAHRNFA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ronnie Harper do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ronnie Harper’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ronnie Harper sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PMAHRNFA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ronnie Harper’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ronnie Harper, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ronnie Harper’s Udemy bio

Ronnie Harper, Ed.D., ATC is a certified athletic trainer working at DutchtownHigh School. His passion is to help high school athletes, parents and coaches understand the role of nutrition in sport performance.

(Learn more about this instructor on the official course page.)

What did you think about Ronnie Harper after reading just the first few lines of the bio above?

After reading just the first few lines about Ronnie Harper, did it make you more or less interested in taking the PMAHRNFA course?

And did it make you feel like Ronnie Harper was more or less credible and qualified to teach Pre-game Meal and Half-time Recovery Nutrition for Athletes?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PMAHRNFA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Pre-game Meal and Half-time Recovery Nutrition for Athletes course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PMAHRNFA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ronnie Harper’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Pre-game Meal and Half-time Recovery Nutrition for Athletes, as well as the course’s subtitle, Learn how to eat the right foods at the right time to improve your athletic performance!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PMAHRNFA is potentially a good, useful course for you, and you can have more confidence in Ronnie Harper’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ronnie Harper that you enjoyed?

Have you already learned something from Ronnie Harper that you valued or enjoyed?

For example, does the Pre-game Meal and Half-time Recovery Nutrition for Athletes training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PMAHRNFA lessons for free, have you perhaps watched a YouTube video by Ronnie Harper, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ronnie Harper’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ronnie Harper’s teaching methods, and the more you enjoy them, the more likely it is that Pre-game Meal and Half-time Recovery Nutrition for Athletes will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ronnie Harper before purchasing this course, since it’s one of the best ways to determine whether PMAHRNFA will be helpful for you.)

Are “Pre-game Meal and Half-time Recovery Nutrition for Athletes” reviews generally positive?

On the bottom of the PMAHRNFA page, you can read student reviews of the class.

Prior to October 02, 2025, there were 78 students enrolled, 35 reviews / ratings, and it was overall rated 3.8 out of 5.

Obviously, the more highly other students rate PMAHRNFA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PMAHRNFA reviews to get an overall sense of them. You don’t have to read each one!

Is Ronnie Harper responsive to student questions in the PMAHRNFA training?

You can see what other students have to say about this in their PMAHRNFA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ronnie Harper a message through this system quite easily, even if you haven’t bought PMAHRNFA yet.

For example, you could say, “Hi, and I came across PMAHRNFA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Pre-game Meal and Half-time Recovery Nutrition for Athletes on your own, online?

This is a big one, because Pre-game Meal and Half-time Recovery Nutrition for Athletes is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Pre-game Meal and Half-time Recovery Nutrition for Athletes.

Yes, you will be able to interact with the students and the teacher, Ronnie Harper, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PMAHRNFA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Pre-game Meal and Half-time Recovery Nutrition for Athletes training that looks something like this:

  • The purpose of PMAHRNFA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ronnie Harper is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PMAHRNFA students have great things to say about the program

Other benefits include:

  • You get to go through PMAHRNFA at your own pace
  • You join a community of 78 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PMAHRNFA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PMAHRNFA?

Can you comfortably afford the cost of Pre-game Meal and Half-time Recovery Nutrition for Athletes?

This is an important question to answer, because even if you think PMAHRNFA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PMAHRNFA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Pre-game Meal and Half-time Recovery Nutrition for Athletes?

By far, the easiest way to get the best and biggest discount on this course is to use the Pre-game Meal and Half-time Recovery Nutrition for Athletes discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ronnie Harper’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PMAHRNFA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PMAHRNFA for a better price, but also with any other Ronnie Harper Udemy course that you’d like to get for cheaper.

How can Google help you get a PMAHRNFA discount?

To use this method, do a Google search for the PMAHRNFA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Pre-game Meal and Half-time Recovery Nutrition for Athletes promo code” or “Pre-game Meal and Half-time Recovery Nutrition for Athletes udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ronnie Harper’s name and see what happens.

For example, you might do a Google search for “Ronnie Harper Udemy coupons” or “Ronnie Harper course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Pre-game Meal and Half-time Recovery Nutrition for Athletes coupons” rather than “Ronnie Harper coupons”.

How can a Udemy sale get you PMAHRNFA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PMAHRNFA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ronnie Harper decides not to participate in the site wide sale, then you won’t get a discount on PMAHRNFA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PMAHRNFA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PMAHRNFA discount from Ronnie Harper?

If you’re really serious about getting “Pre-game Meal and Half-time Recovery Nutrition for Athletes” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ronnie Harper, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ronnie Harper’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Pre-game Meal and Half-time Recovery Nutrition for Athletes. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ronnie Harper’s mailing list, if you can find it, and then you hope that at some time PMAHRNFA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PMAHRNFA for free?

Of course, the best possible price for the PMAHRNFA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ronnie Harper has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Pre-game Meal and Half-time Recovery Nutrition for Athletes free coupon” or “Pre-game Meal and Half-time Recovery Nutrition for Athletes 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ronnie Harper has offered free coupons for PMAHRNFA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PMAHRNFA free download?

It’s important to understand that there’s a difference between getting full access to the PMAHRNFA training for free legally with a free coupon code vs. finding a way to download PMAHRNFA illegally.

If you really want to go the download route, you can do a google search for something like “Pre-game Meal and Half-time Recovery Nutrition for Athletes download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Pre-game Meal and Half-time Recovery Nutrition for Athletes free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ronnie Harper created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 78 students enrolled in the program.

Can you get a refund on Pre-game Meal and Half-time Recovery Nutrition for Athletes if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PMAHRNFA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ronnie Harper’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PMAHRNFA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PMAHRNFA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ronnie Harper could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PMAHRNFA and not liking it, since you can always get your money back.

What is OCP’s overall rating of Pre-game Meal and Half-time Recovery Nutrition for Athletes?

During this PMAHRNFA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PMAHRNFA training, the instructor, Ronnie Harper, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Pre-game Meal and Half-time Recovery Nutrition for Athletes?

If you like this course, you might also be interested in:

1. Meal Planning and Food Prep for Real Life

Learn to meal plan, shop, portion and package food in a way that makes sense for you and your family!

Taught by Life Transformation Specialist

2. Weight Loss: Love Food and Lose Weight Without Dieting

Six Weeks to Effortless Weight Loss without Dieting

Taught by Wellbeing Coach

3. Bali Flow Yoga: Your Bali Yoga Retreat at Home

Practice Yoga for sensible more power, energy, flexibility and balance.

Taught by Certified Yoga Teacher and Founder of Bali Flow Yoga

4. The Five Taoist Yin Qigong

Qigong that brings balance to the entire meridian system

Taught by Principal Instructor of the San Bao Taiji & Qigong School

5. Learn How 2 Dance – Salsa (Intermediate)

A guide to intermediate level turn patterns. These patterns build upon what you have learned in the beginner course.

Taught by Profession Latin Dance Instructor

TLDR: Just the quick facts about PMAHRNFA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PMAHRNFA’s online training is all about:

PMAHRNFA coupon & course info

Course Name: Pre-game Meal and Half-time Recovery Nutrition for Athletes

Subtitle: Learn how to eat the right foods at the right time to improve your athletic performance!

Instructor: Taught by Ronnie Harper

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PMAHRNFA review info & popularity

Prior to October 02, 2025…

Students: 78 students enrolled

Ratings: 35 reviews

Rank: ranked #612 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Pre-game Meal and Half-time Recovery Nutrition for Athletes is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PMAHRNFA final details

Languages: English

Skill level: All Levels

Lectures: 18 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: What are my challenges of eating a quality pre-game meal?

Target audience: Athletes, Coaches, Parents, Athletic Trainers, Strength Coaches, Sports Dietitians

Requirements: No requirements

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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This is the best Udemy Illahi Noor : A golden initiation in the Unity Ray ! coupon code discount for 2025.

So if you’re interested in Demian Haye Magic Vibrations Healing’s “Illahi Noor : A golden initiation in the Unity Ray !” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Illahi Noor : A golden initiation in the Unity Ray ! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Illahi Noor : A golden initiation in the Unity Ray ! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IN:AGIITUR! as an abbreviation of the course name?

During our Illahi Noor : A golden initiation in the Unity Ray ! course review, you might sometimes see us refer to it as IN:AGIITUR! for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IN:AGIITUR! is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while IN:AGIITUR! is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use IN:AGIITUR!.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IN:AGIITUR! throughout the remainder of this review.

Is the Illahi Noor : A golden initiation in the Unity Ray ! course for you?

To determine whether Demian Haye Magic Vibrations Healing’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Demian Haye Magic Vibrations Healing’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Demian Haye Magic Vibrations Healing chose for the course, “Illahi Noor : A golden initiation in the Unity Ray !”, as well as its subtitle: “Receive the divine Blessing from Source to become Whole again !”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Demian Haye Magic Vibrations Healing is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IN:AGIITUR! is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Demian Haye Magic Vibrations Healing hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Illahi Noor : A golden initiation in the Unity Ray ! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Demian Haye Magic Vibrations Healing’s official description of IN:AGIITUR!

In this course, you will be initiated to the golden ray through a channel called Illahi Noor.

Illahi Noor is an ancient portal of Divine Grace Energy, from the golden ray, originating in Egypt, that has been reactivated 15 years ago and that is now accessible to all, to bring the qualities and healing powers of Oneness, non duality and Divine blessings to your life, and to the world. It is an open source energy that we can use to update our consciousness, to protect, and to heal anything. It can be blended with any other healing modality.

You will learn how to receive it, and infuse it in your cells, for healing and reconnection. You will receive tips about using it in your daily life, about sharing it with others, and sending it remotely. Become a powerful actor in the new wave of awakening flushing our planet now !

(Read more about this course on the official course page.)

Does IN:AGIITUR! pass the 30 Seconds Test?

You can read a lot more about Illahi Noor : A golden initiation in the Unity Ray ! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Demian Haye Magic Vibrations Healing has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Illahi Noor : A golden initiation in the Unity Ray ! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IN:AGIITUR! above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Demian Haye Magic Vibrations Healing do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Demian Haye Magic Vibrations Healing’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Demian Haye Magic Vibrations Healing sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IN:AGIITUR! course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Demian Haye Magic Vibrations Healing’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Demian Haye Magic Vibrations Healing, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Demian Haye Magic Vibrations Healing’s Udemy bio

Born in France, 42 years ago, Demian Haye spent the last 16 years in India, and currently resides in San Marcos, Atitlan, Guatemala. He still travels a lot all around the world to gather ancient knowledge to bring it to the world. He studied ayurveda and herbalism with the  European Institute of Vedic Studies of Atreya.

(Learn more about this instructor on the official course page.)

What did you think about Demian Haye Magic Vibrations Healing after reading just the first few lines of the bio above?

After reading just the first few lines about Demian Haye Magic Vibrations Healing, did it make you more or less interested in taking the IN:AGIITUR! course?

And did it make you feel like Demian Haye Magic Vibrations Healing was more or less credible and qualified to teach Illahi Noor : A golden initiation in the Unity Ray !?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IN:AGIITUR! lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Illahi Noor : A golden initiation in the Unity Ray ! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IN:AGIITUR! course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Demian Haye Magic Vibrations Healing’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Illahi Noor : A golden initiation in the Unity Ray !, as well as the course’s subtitle, Receive the divine Blessing from Source to become Whole again !.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IN:AGIITUR! is potentially a good, useful course for you, and you can have more confidence in Demian Haye Magic Vibrations Healing’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Demian Haye Magic Vibrations Healing that you enjoyed?

Have you already learned something from Demian Haye Magic Vibrations Healing that you valued or enjoyed?

For example, does the Illahi Noor : A golden initiation in the Unity Ray ! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IN:AGIITUR! lessons for free, have you perhaps watched a YouTube video by Demian Haye Magic Vibrations Healing, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Demian Haye Magic Vibrations Healing’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Demian Haye Magic Vibrations Healing’s teaching methods, and the more you enjoy them, the more likely it is that Illahi Noor : A golden initiation in the Unity Ray ! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Demian Haye Magic Vibrations Healing before purchasing this course, since it’s one of the best ways to determine whether IN:AGIITUR! will be helpful for you.)

Are “Illahi Noor : A golden initiation in the Unity Ray !” reviews generally positive?

On the bottom of the IN:AGIITUR! page, you can read student reviews of the class.

Prior to October 02, 2025, there were 272 students enrolled, 119 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate IN:AGIITUR! the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IN:AGIITUR! reviews to get an overall sense of them. You don’t have to read each one!

Is Demian Haye Magic Vibrations Healing responsive to student questions in the IN:AGIITUR! training?

You can see what other students have to say about this in their IN:AGIITUR! reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Demian Haye Magic Vibrations Healing a message through this system quite easily, even if you haven’t bought IN:AGIITUR! yet.

For example, you could say, “Hi, and I came across IN:AGIITUR! while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Illahi Noor : A golden initiation in the Unity Ray ! on your own, online?

This is a big one, because Illahi Noor : A golden initiation in the Unity Ray ! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Illahi Noor : A golden initiation in the Unity Ray !.

Yes, you will be able to interact with the students and the teacher, Demian Haye Magic Vibrations Healing, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IN:AGIITUR! make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Illahi Noor : A golden initiation in the Unity Ray ! training that looks something like this:

  • The purpose of IN:AGIITUR! can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Demian Haye Magic Vibrations Healing is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IN:AGIITUR! students have great things to say about the program

Other benefits include:

  • You get to go through IN:AGIITUR! at your own pace
  • You join a community of 272 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IN:AGIITUR! would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IN:AGIITUR!?

Can you comfortably afford the cost of Illahi Noor : A golden initiation in the Unity Ray !?

This is an important question to answer, because even if you think IN:AGIITUR! sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IN:AGIITUR! with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Illahi Noor : A golden initiation in the Unity Ray !?

By far, the easiest way to get the best and biggest discount on this course is to use the Illahi Noor : A golden initiation in the Unity Ray ! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Demian Haye Magic Vibrations Healing’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IN:AGIITUR! course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IN:AGIITUR! for a better price, but also with any other Demian Haye Magic Vibrations Healing Udemy course that you’d like to get for cheaper.

How can Google help you get a IN:AGIITUR! discount?

To use this method, do a Google search for the IN:AGIITUR! training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Illahi Noor : A golden initiation in the Unity Ray ! promo code” or “Illahi Noor : A golden initiation in the Unity Ray ! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Demian Haye Magic Vibrations Healing’s name and see what happens.

For example, you might do a Google search for “Demian Haye Magic Vibrations Healing Udemy coupons” or “Demian Haye Magic Vibrations Healing course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Illahi Noor : A golden initiation in the Unity Ray ! coupons” rather than “Demian Haye Magic Vibrations Healing coupons”.

How can a Udemy sale get you IN:AGIITUR! for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IN:AGIITUR! for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Demian Haye Magic Vibrations Healing decides not to participate in the site wide sale, then you won’t get a discount on IN:AGIITUR!, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IN:AGIITUR! course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IN:AGIITUR! discount from Demian Haye Magic Vibrations Healing?

If you’re really serious about getting “Illahi Noor : A golden initiation in the Unity Ray !” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Demian Haye Magic Vibrations Healing, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Demian Haye Magic Vibrations Healing’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Illahi Noor : A golden initiation in the Unity Ray !. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Demian Haye Magic Vibrations Healing’s mailing list, if you can find it, and then you hope that at some time IN:AGIITUR! will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IN:AGIITUR! for free?

Of course, the best possible price for the IN:AGIITUR! training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Demian Haye Magic Vibrations Healing has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Illahi Noor : A golden initiation in the Unity Ray ! free coupon” or “Illahi Noor : A golden initiation in the Unity Ray ! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Demian Haye Magic Vibrations Healing has offered free coupons for IN:AGIITUR! in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IN:AGIITUR! free download?

It’s important to understand that there’s a difference between getting full access to the IN:AGIITUR! training for free legally with a free coupon code vs. finding a way to download IN:AGIITUR! illegally.

If you really want to go the download route, you can do a google search for something like “Illahi Noor : A golden initiation in the Unity Ray ! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Illahi Noor : A golden initiation in the Unity Ray ! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Demian Haye Magic Vibrations Healing created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 272 students enrolled in the program.

Can you get a refund on Illahi Noor : A golden initiation in the Unity Ray ! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IN:AGIITUR! training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Demian Haye Magic Vibrations Healing’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IN:AGIITUR! no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IN:AGIITUR! training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Demian Haye Magic Vibrations Healing could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IN:AGIITUR! and not liking it, since you can always get your money back.

What is OCP’s overall rating of Illahi Noor : A golden initiation in the Unity Ray !?

During this IN:AGIITUR! review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IN:AGIITUR! training, the instructor, Demian Haye Magic Vibrations Healing, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Illahi Noor : A golden initiation in the Unity Ray !?

If you like this course, you might also be interested in:

1. Herbal Medicine – Make herbal remedies with confidence!

Learn how to transform an herb into an effective medicinal preparation with the help of an expert medicine maker.

Taught by Herbal Elder, Professional Member AHG, MA

2. What Are Vitamins and Minerals, and Why Do We Need Them?

Learn about essential vitamins and minerals the human body requires—what they do and how they affect your own health.

Taught by Entrepreneur, Consultant, and IT Professional

3. Prenatal Yoga

Keep your Body Fit and Your Baby Healthy

Taught by Yoga4Mothers

4. Aromatherapy – Top Ten Formulas

Make formulas for Gas, Back Pain, Insomnia, Cold, Burns, Eczema, Hair Fall, High BP, Arthritis, Positive feel.

Taught by An Educator, Naturopath, Engineer and Soft-Skills Trainer

5. Facebuilding (Facial Gymnastics). Basic Level

Effective and safe exercises for a beautiful and toned face. Visble results after 2 months of regular exercises.

Taught by Основатель школы фейсбилдинга. Больше 5000 учеников

TLDR: Just the quick facts about IN:AGIITUR!

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IN:AGIITUR!’s online training is all about:

IN:AGIITUR! coupon & course info

Course Name: Illahi Noor : A golden initiation in the Unity Ray !

Subtitle: Receive the divine Blessing from Source to become Whole again !

Instructor: Taught by Demian Haye Magic Vibrations Healing

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IN:AGIITUR! review info & popularity

Prior to October 02, 2025…

Students: 272 students enrolled

Ratings: 119 reviews

Rank: ranked #632 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Illahi Noor : A golden initiation in the Unity Ray ! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IN:AGIITUR! final details

Languages: English

Skill level: All Levels

Lectures: 8 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: You will be able to receive the blessing of Illahi Noor and share it with others, face to face or remotely.

Target audience: Everyone who wants to meditate more easily, to add skills to their healing toolkit and who want to experience peace and harmony.

Requirements: No required knowledge, only the desire to tune with Oneness !

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Art Therapy (based on Vedic Sciences) (Coupon & Review)

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Art Therapy (based on Vedic Sciences) - Udemy Coupon

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This is the best Udemy Art Therapy (based on Vedic Sciences) coupon code discount for 2025.

So if you’re interested in Elena Zelenina’s “Art Therapy (based on Vedic Sciences)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Art Therapy (based on Vedic Sciences) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Art Therapy (based on Vedic Sciences) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AT(OVS as an abbreviation of the course name?

During our Art Therapy (based on Vedic Sciences) course review, you might sometimes see us refer to it as AT(OVS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AT(OVS is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while AT(OVS is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use AT(OVS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AT(OVS throughout the remainder of this review.

Is the Art Therapy (based on Vedic Sciences) course for you?

To determine whether Elena Zelenina’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Elena Zelenina’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Elena Zelenina chose for the course, “Art Therapy (based on Vedic Sciences)”, as well as its subtitle: “ART COMPLETES YOU”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Elena Zelenina is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AT(OVS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Elena Zelenina hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Art Therapy (based on Vedic Sciences) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Elena Zelenina’s official description of AT(OVS

Therapeutic art course based on the Vedic Sciences allows to drop negative self-talk, unblock creativity and achieve clarity.   The aim of the course is not only to express how you feel to get a temporary relief from suffering but to try to heal the suffering itself to create a change within you so you can experience life in a more blissful way.

Bonus: With this purchase you will be able to get the “Creativity Workshop for Unlimited Flow of New Ideas,” for $10 by using a promo code that will be provided in the bonus section of this course.

There are a lot of benefits of taking these courses together. Although they are great stand alone courses as well.

(Read more about this course on the official course page.)

Does AT(OVS pass the 30 Seconds Test?

You can read a lot more about Art Therapy (based on Vedic Sciences) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Elena Zelenina has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Art Therapy (based on Vedic Sciences) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AT(OVS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Elena Zelenina do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Elena Zelenina’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Elena Zelenina sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AT(OVS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Elena Zelenina’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Elena Zelenina, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Elena Zelenina’s Udemy bio

How would your life look like if you have high energy, clarity, and self-leadership?

(Learn more about this instructor on the official course page.)

What did you think about Elena Zelenina after reading just the first few lines of the bio above?

After reading just the first few lines about Elena Zelenina, did it make you more or less interested in taking the AT(OVS course?

And did it make you feel like Elena Zelenina was more or less credible and qualified to teach Art Therapy (based on Vedic Sciences)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AT(OVS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Art Therapy (based on Vedic Sciences) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AT(OVS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Elena Zelenina’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Art Therapy (based on Vedic Sciences), as well as the course’s subtitle, ART COMPLETES YOU.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AT(OVS is potentially a good, useful course for you, and you can have more confidence in Elena Zelenina’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Elena Zelenina that you enjoyed?

Have you already learned something from Elena Zelenina that you valued or enjoyed?

For example, does the Art Therapy (based on Vedic Sciences) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AT(OVS lessons for free, have you perhaps watched a YouTube video by Elena Zelenina, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Elena Zelenina’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Elena Zelenina’s teaching methods, and the more you enjoy them, the more likely it is that Art Therapy (based on Vedic Sciences) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Elena Zelenina before purchasing this course, since it’s one of the best ways to determine whether AT(OVS will be helpful for you.)

Are “Art Therapy (based on Vedic Sciences)” reviews generally positive?

On the bottom of the AT(OVS page, you can read student reviews of the class.

Prior to October 02, 2025, there were 78 students enrolled, 39 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate AT(OVS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AT(OVS reviews to get an overall sense of them. You don’t have to read each one!

Is Elena Zelenina responsive to student questions in the AT(OVS training?

You can see what other students have to say about this in their AT(OVS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Elena Zelenina a message through this system quite easily, even if you haven’t bought AT(OVS yet.

For example, you could say, “Hi, and I came across AT(OVS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Art Therapy (based on Vedic Sciences) on your own, online?

This is a big one, because Art Therapy (based on Vedic Sciences) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Art Therapy (based on Vedic Sciences).

Yes, you will be able to interact with the students and the teacher, Elena Zelenina, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AT(OVS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Art Therapy (based on Vedic Sciences) training that looks something like this:

  • The purpose of AT(OVS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Elena Zelenina is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AT(OVS students have great things to say about the program

Other benefits include:

  • You get to go through AT(OVS at your own pace
  • You join a community of 78 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AT(OVS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AT(OVS?

Can you comfortably afford the cost of Art Therapy (based on Vedic Sciences)?

This is an important question to answer, because even if you think AT(OVS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AT(OVS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Art Therapy (based on Vedic Sciences)?

By far, the easiest way to get the best and biggest discount on this course is to use the Art Therapy (based on Vedic Sciences) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Elena Zelenina’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AT(OVS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AT(OVS for a better price, but also with any other Elena Zelenina Udemy course that you’d like to get for cheaper.

How can Google help you get a AT(OVS discount?

To use this method, do a Google search for the AT(OVS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Art Therapy (based on Vedic Sciences) promo code” or “Art Therapy (based on Vedic Sciences) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Elena Zelenina’s name and see what happens.

For example, you might do a Google search for “Elena Zelenina Udemy coupons” or “Elena Zelenina course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Art Therapy (based on Vedic Sciences) coupons” rather than “Elena Zelenina coupons”.

How can a Udemy sale get you AT(OVS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AT(OVS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Elena Zelenina decides not to participate in the site wide sale, then you won’t get a discount on AT(OVS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AT(OVS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AT(OVS discount from Elena Zelenina?

If you’re really serious about getting “Art Therapy (based on Vedic Sciences)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Elena Zelenina, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Elena Zelenina’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Art Therapy (based on Vedic Sciences). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Elena Zelenina’s mailing list, if you can find it, and then you hope that at some time AT(OVS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AT(OVS for free?

Of course, the best possible price for the AT(OVS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Elena Zelenina has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Art Therapy (based on Vedic Sciences) free coupon” or “Art Therapy (based on Vedic Sciences) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Elena Zelenina has offered free coupons for AT(OVS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AT(OVS free download?

It’s important to understand that there’s a difference between getting full access to the AT(OVS training for free legally with a free coupon code vs. finding a way to download AT(OVS illegally.

If you really want to go the download route, you can do a google search for something like “Art Therapy (based on Vedic Sciences) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Art Therapy (based on Vedic Sciences) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Elena Zelenina created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 78 students enrolled in the program.

Can you get a refund on Art Therapy (based on Vedic Sciences) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AT(OVS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Elena Zelenina’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AT(OVS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AT(OVS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Elena Zelenina could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AT(OVS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Art Therapy (based on Vedic Sciences)?

During this AT(OVS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AT(OVS training, the instructor, Elena Zelenina, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Art Therapy (based on Vedic Sciences)?

If you like this course, you might also be interested in:

1. Foods for Thyroid Health: Stop Weight Gain & Feel Energetic

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Taught by Live Life Healthy with Healthy Lifestyle Show!

2. 15 Minute Fitness: Quick and Effective Bodyweight Workouts

Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat.

Taught by Professional Speaker, Health Coach, American Ninja Warrior

3. Fully Accredited Hypnotherapy For Children Diploma Course

Using the powerful tool of Hypnosis to help Children overcome Stress, Anxiety, Bedwetting, Bullying & Lack of Confidence

Taught by Bestselling Instructor: Students in 164 Countries

4. Unwavering Self Confidence: Creating 100% Confidence In You!

Create complete 100% authentic self confidence throughout every area of your life naturally. Discover your confidence.

Taught by Best Selling Instructor – Emotional & Behavioural Therapies

5. How to Heal Your Brain and Life from Sexual Addiction

Learn how Sexual addiction affects the brain, relationships, and quality of life AND how to heal from it.

Taught by Licensed Clinical Social Worker

TLDR: Just the quick facts about AT(OVS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AT(OVS’s online training is all about:

AT(OVS coupon & course info

Course Name: Art Therapy (based on Vedic Sciences)

Subtitle: ART COMPLETES YOU

Instructor: Taught by Elena Zelenina

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AT(OVS review info & popularity

Prior to October 02, 2025…

Students: 78 students enrolled

Ratings: 39 reviews

Rank: ranked #649 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Art Therapy (based on Vedic Sciences) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AT(OVS final details

Languages: English

Skill level: All Levels

Lectures: 10 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Rewrite your inner setup to a healthier, more blissful state of being.

Target audience: Therapeutic art course for stress management and healing.

Requirements: You need an open mind, and desire to not only express how you feel but try to work towards your own healing as a result of your transformation.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Massage 2.0 – Intuitive Massage (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Massage 2.0 - Intuitive Massage - Udemy Coupon

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This is the best Udemy Massage 2.0 – Intuitive Massage coupon code discount for 2025.

So if you’re interested in Tissione Parmar’s “Massage 2.0 – Intuitive Massage” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Massage 2.0 – Intuitive Massage review for 2025

In our review of this course, we try to help you answer all of your most important questions about Massage 2.0 – Intuitive Massage as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use M2-IM as an abbreviation of the course name?

During our Massage 2.0 – Intuitive Massage course review, you might sometimes see us refer to it as M2-IM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and M2-IM is simpler and easier for reviewing purposes

The full course name is 31 characters long, including blanks, while M2-IM is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 26 characters every time we use M2-IM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to M2-IM throughout the remainder of this review.

Is the Massage 2.0 – Intuitive Massage course for you?

To determine whether Tissione Parmar’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tissione Parmar’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tissione Parmar chose for the course, “Massage 2.0 – Intuitive Massage”, as well as its subtitle: “The Art of Intuitive Massage”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tissione Parmar is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what M2-IM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tissione Parmar hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Massage 2.0 – Intuitive Massage is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tissione Parmar’s official description of M2-IM

“The success of an intervention depends on the interior condition of the intervenor”  — Bill O’Brien

********

In today’s modern culture we live in contexts where many suffer from a lack of connection, intimacy and touch.

(Read more about this course on the official course page.)

Does M2-IM pass the 30 Seconds Test?

You can read a lot more about Massage 2.0 – Intuitive Massage on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tissione Parmar has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Massage 2.0 – Intuitive Massage appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with M2-IM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tissione Parmar do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tissione Parmar’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tissione Parmar sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the M2-IM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tissione Parmar’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tissione Parmar, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tissione Parmar’s Udemy bio

Hi I’m Tissione.

(Learn more about this instructor on the official course page.)

What did you think about Tissione Parmar after reading just the first few lines of the bio above?

After reading just the first few lines about Tissione Parmar, did it make you more or less interested in taking the M2-IM course?

And did it make you feel like Tissione Parmar was more or less credible and qualified to teach Massage 2.0 – Intuitive Massage?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the M2-IM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Massage 2.0 – Intuitive Massage course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the M2-IM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tissione Parmar’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Massage 2.0 – Intuitive Massage, as well as the course’s subtitle, The Art of Intuitive Massage.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that M2-IM is potentially a good, useful course for you, and you can have more confidence in Tissione Parmar’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tissione Parmar that you enjoyed?

Have you already learned something from Tissione Parmar that you valued or enjoyed?

For example, does the Massage 2.0 – Intuitive Massage training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any M2-IM lessons for free, have you perhaps watched a YouTube video by Tissione Parmar, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tissione Parmar’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tissione Parmar’s teaching methods, and the more you enjoy them, the more likely it is that Massage 2.0 – Intuitive Massage will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tissione Parmar before purchasing this course, since it’s one of the best ways to determine whether M2-IM will be helpful for you.)

Are “Massage 2.0 – Intuitive Massage” reviews generally positive?

On the bottom of the M2-IM page, you can read student reviews of the class.

Prior to October 02, 2025, there were 132 students enrolled, 49 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate M2-IM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the M2-IM reviews to get an overall sense of them. You don’t have to read each one!

Is Tissione Parmar responsive to student questions in the M2-IM training?

You can see what other students have to say about this in their M2-IM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tissione Parmar a message through this system quite easily, even if you haven’t bought M2-IM yet.

For example, you could say, “Hi, and I came across M2-IM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Massage 2.0 – Intuitive Massage on your own, online?

This is a big one, because Massage 2.0 – Intuitive Massage is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Massage 2.0 – Intuitive Massage.

Yes, you will be able to interact with the students and the teacher, Tissione Parmar, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of M2-IM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Massage 2.0 – Intuitive Massage training that looks something like this:

  • The purpose of M2-IM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tissione Parmar is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other M2-IM students have great things to say about the program

Other benefits include:

  • You get to go through M2-IM at your own pace
  • You join a community of 132 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that M2-IM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford M2-IM?

Can you comfortably afford the cost of Massage 2.0 – Intuitive Massage?

This is an important question to answer, because even if you think M2-IM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on M2-IM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Massage 2.0 – Intuitive Massage?

By far, the easiest way to get the best and biggest discount on this course is to use the Massage 2.0 – Intuitive Massage discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tissione Parmar’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best M2-IM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting M2-IM for a better price, but also with any other Tissione Parmar Udemy course that you’d like to get for cheaper.

How can Google help you get a M2-IM discount?

To use this method, do a Google search for the M2-IM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Massage 2.0 – Intuitive Massage promo code” or “Massage 2.0 – Intuitive Massage udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tissione Parmar’s name and see what happens.

For example, you might do a Google search for “Tissione Parmar Udemy coupons” or “Tissione Parmar course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Massage 2.0 – Intuitive Massage coupons” rather than “Tissione Parmar coupons”.

How can a Udemy sale get you M2-IM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get M2-IM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tissione Parmar decides not to participate in the site wide sale, then you won’t get a discount on M2-IM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the M2-IM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a M2-IM discount from Tissione Parmar?

If you’re really serious about getting “Massage 2.0 – Intuitive Massage” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tissione Parmar, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tissione Parmar’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Massage 2.0 – Intuitive Massage. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tissione Parmar’s mailing list, if you can find it, and then you hope that at some time M2-IM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get M2-IM for free?

Of course, the best possible price for the M2-IM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tissione Parmar has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Massage 2.0 – Intuitive Massage free coupon” or “Massage 2.0 – Intuitive Massage 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tissione Parmar has offered free coupons for M2-IM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a M2-IM free download?

It’s important to understand that there’s a difference between getting full access to the M2-IM training for free legally with a free coupon code vs. finding a way to download M2-IM illegally.

If you really want to go the download route, you can do a google search for something like “Massage 2.0 – Intuitive Massage download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Massage 2.0 – Intuitive Massage free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tissione Parmar created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 132 students enrolled in the program.

Can you get a refund on Massage 2.0 – Intuitive Massage if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the M2-IM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tissione Parmar’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on M2-IM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the M2-IM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tissione Parmar could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing M2-IM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Massage 2.0 – Intuitive Massage?

During this M2-IM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the M2-IM training, the instructor, Tissione Parmar, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Massage 2.0 – Intuitive Massage?

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TLDR: Just the quick facts about M2-IM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what M2-IM’s online training is all about:

M2-IM coupon & course info

Course Name: Massage 2.0 – Intuitive Massage

Subtitle: The Art of Intuitive Massage

Instructor: Taught by Tissione Parmar

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

M2-IM review info & popularity

Prior to October 02, 2025…

Students: 132 students enrolled

Ratings: 49 reviews

Rank: ranked #667 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Massage 2.0 – Intuitive Massage is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

M2-IM final details

Languages: English

Skill level: All Levels

Lectures: 22 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Tap into your intuition to give the best massages

Target audience: Do you want to learn about offering deep massage?

Requirements: Compatible with other massage courses

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons