Coupon & course info
Course Name: Learn How to Foam Roll to Prevent and Alleviate Injury
Subtitle: Foam rolling tips and techniques to help you alleviate aches and pains and roll out from head to toe.
Instructor: Taught by Owner of Redefining Strength and Personal Trainer
Category: Health & Fitness
Provided by: Udemy
Price: $19.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 553 students enrolled
Ratings: 20 reviews
Rank: ranked #878 in Udemy Health & Fitness Courses
Brief course description
****$15 FOR A LIMITED TIME ONLY!****
There is no need to suffer from chronic aches and pains.
And simply taking time off isn’t enough to get rid of the pain.
(Read more about this course on the official course page.)
Cori Lefkowith bio
My name is Cori and I am the owner of Redefining Strength in Orange County, Ca. I started my journey in the fitness industry after playing tennis for a nationally ranked Division I team. Since becoming a trainer, I’ve competed in power lifting competitions, becoming the 2011 Massachusetts/Rhode Island Raw State Champion, as well as races, mud runs and kettlebell competitions.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 38 lectures lessons
Duration: 31 mins of video
What you get: 33 videos highlighting different SMR techniques
Target audience: Anyone With A Desk Job
Requirements: Common household items may be used, but the tools below make things easier:
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons