95% off Lose Weight Fast with Plyometric Training (Coupon)

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Lose Weight Fast with Plyometric Training - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Lose Weight Fast with Plyometric Training

Subtitle: Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

Instructor: Taught by Joe Parys, Udemy Instructor Teaching 35+ Courses and 80,000+ Students

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,523 students enrolled

Ratings: 5 reviews

Rank: ranked #18 in Udemy Health & Fitness Courses

Brief course description

*Lose weight and belly fat quickly with plyometric workouts you can do at home

*UPDATED FEBRUARY 2016

Have you been….

(Read more about this course on the official course page.)

Joe Parys bio

► Enroll in one of my courses today to speed up your learning online! ◄

(Learn more about this instructor on the official course page.)

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Your quick sleep hacking guide to fall asleep quickly and wake up energized.

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2. Mindfulness Meditation Made Simple

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4. Weight Loss – The Untold Story

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5. Nutrition Hacks for Entrepreneurs – Get Healthy and Fit

Learn How to Increase Your Energy and Health to Be More Productive In Your Business with Two Simple Rules

Taught by Ian Bednowitz, Entrepeneur coach, former strategic investor in startups

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 Hour of video

What you get: Lose 10, 20, 30, 50+ pounds of body fat

Target audience: Anyone who is healthy enough to do physical exercise, needs to lose weight, and has been cleared by their doctor or physician to do so

Requirements: Recommended but not required: Workout mat, towel, water bottle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off “Ditch The Cardio” For Faster Fat Loss (Coupon)

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"Ditch The Cardio" For Faster Fat Loss - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: “Ditch The Cardio” For Faster Fat Loss

Subtitle: Weight Loss Demystified!

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $147 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 55077 students enrolled

Ratings: 0 reviews

Rank: ranked #92 in Udemy Health & Fitness Courses

Brief course description

Hey YOU!

STOP!

I Think I Know You. In Fact I DO.

(Read more about this course on the official course page.)

Tim Ernst bio

ATTENTION: Men and Woman who want MORE confidence by using a flexible diet and workout plan to lose 10-20-30 pounds of belly fat while building muscle simultaneously in just 12 weeks…without starving yourself or living in the gym.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 12 lessons

Duration: 2 Hours of video

What you get: Discover why one of the most popular exercises actually accelerate aging & cause weight-gain for people over 40.

Target audience: Anyone who has tried to lose weight in the past but failed and gained it all back.

Requirements: Have an open mind to learn EASY and EFFECTIVE alternatives to weight an fat loss

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off ABS Trio – The Ultimate Six Pack Workout Plan (Coupon & Review)

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ABS Trio - The Ultimate Six Pack Workout Plan - Udemy Coupon

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This is the best Udemy ABS Trio – The Ultimate Six Pack Workout Plan coupon code discount for 2025.

So if you’re interested in Dimitar Dimov’s “ABS Trio – The Ultimate Six Pack Workout Plan” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

ABS Trio – The Ultimate Six Pack Workout Plan review for 2025

In our review of this course, we try to help you answer all of your most important questions about ABS Trio – The Ultimate Six Pack Workout Plan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AT-TUSPWP as an abbreviation of the course name?

During our ABS Trio – The Ultimate Six Pack Workout Plan course review, you might sometimes see us refer to it as AT-TUSPWP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AT-TUSPWP is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while AT-TUSPWP is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use AT-TUSPWP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AT-TUSPWP throughout the remainder of this review.

Is the ABS Trio – The Ultimate Six Pack Workout Plan course for you?

To determine whether Dimitar Dimov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dimitar Dimov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dimitar Dimov chose for the course, “ABS Trio – The Ultimate Six Pack Workout Plan”, as well as its subtitle: “Get The Perfect Beach Body Six Pack Abs”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dimitar Dimov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AT-TUSPWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dimitar Dimov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what ABS Trio – The Ultimate Six Pack Workout Plan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dimitar Dimov’s official description of AT-TUSPWP

The ABS Trio plan consists of three 10 minute abdominal workouts with different levels of intensity and each consisting of 10 different exercises. The three levels are Beginner, Advanced and Master, which take into account your strength, agility and stamina. Those workouts are specifically designed to torch your body fat and help you sculpt an impressive six-pack that you’ve only have dreamed of.

ABS Trio creates enough intensity and targets all abdominal muscles of your body from different angles, which will provide you with a full 360 degree core development. The complete workout plan consists of 30 different exercises, so you can rest assured that we are leaving no stone unturned. On the top of that all these exercises can be performed at home without any extra equipment.

So what are you waiting for? Take advantage of this amazing and totally free course!

(Read more about this course on the official course page.)

Does AT-TUSPWP pass the 30 Seconds Test?

You can read a lot more about ABS Trio – The Ultimate Six Pack Workout Plan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dimitar Dimov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did ABS Trio – The Ultimate Six Pack Workout Plan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AT-TUSPWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dimitar Dimov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dimitar Dimov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dimitar Dimov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AT-TUSPWP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dimitar Dimov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dimitar Dimov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dimitar Dimov’s Udemy bio

Dimitar is the founder of Sompare, а website about fitness and sports nutrition. He has dedicated the past 10 years of his life to studies and researches about training, nutrition and supplementation. Throughout this time he has worked for major sports nutrition companies in the UK, as well as written articles for fitness related websites.

(Learn more about this instructor on the official course page.)

What did you think about Dimitar Dimov after reading just the first few lines of the bio above?

After reading just the first few lines about Dimitar Dimov, did it make you more or less interested in taking the AT-TUSPWP course?

And did it make you feel like Dimitar Dimov was more or less credible and qualified to teach ABS Trio – The Ultimate Six Pack Workout Plan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AT-TUSPWP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the ABS Trio – The Ultimate Six Pack Workout Plan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AT-TUSPWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dimitar Dimov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, ABS Trio – The Ultimate Six Pack Workout Plan, as well as the course’s subtitle, Get The Perfect Beach Body Six Pack Abs.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AT-TUSPWP is potentially a good, useful course for you, and you can have more confidence in Dimitar Dimov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dimitar Dimov that you enjoyed?

Have you already learned something from Dimitar Dimov that you valued or enjoyed?

For example, does the ABS Trio – The Ultimate Six Pack Workout Plan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AT-TUSPWP lessons for free, have you perhaps watched a YouTube video by Dimitar Dimov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dimitar Dimov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dimitar Dimov’s teaching methods, and the more you enjoy them, the more likely it is that ABS Trio – The Ultimate Six Pack Workout Plan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dimitar Dimov before purchasing this course, since it’s one of the best ways to determine whether AT-TUSPWP will be helpful for you.)

Are “ABS Trio – The Ultimate Six Pack Workout Plan” reviews generally positive?

On the bottom of the AT-TUSPWP page, you can read student reviews of the class.

Prior to April 27, 2025, there were 173 students enrolled, 63 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate AT-TUSPWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AT-TUSPWP reviews to get an overall sense of them. You don’t have to read each one!

Is Dimitar Dimov responsive to student questions in the AT-TUSPWP training?

You can see what other students have to say about this in their AT-TUSPWP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dimitar Dimov a message through this system quite easily, even if you haven’t bought AT-TUSPWP yet.

For example, you could say, “Hi, and I came across AT-TUSPWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in ABS Trio – The Ultimate Six Pack Workout Plan on your own, online?

This is a big one, because ABS Trio – The Ultimate Six Pack Workout Plan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking ABS Trio – The Ultimate Six Pack Workout Plan.

Yes, you will be able to interact with the students and the teacher, Dimitar Dimov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AT-TUSPWP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the ABS Trio – The Ultimate Six Pack Workout Plan training that looks something like this:

  • The purpose of AT-TUSPWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dimitar Dimov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AT-TUSPWP students have great things to say about the program

Other benefits include:

  • You get to go through AT-TUSPWP at your own pace
  • You join a community of 173 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AT-TUSPWP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AT-TUSPWP?

Can you comfortably afford the cost of ABS Trio – The Ultimate Six Pack Workout Plan?

This is an important question to answer, because even if you think AT-TUSPWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before April 27, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AT-TUSPWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on ABS Trio – The Ultimate Six Pack Workout Plan?

By far, the easiest way to get the best and biggest discount on this course is to use the ABS Trio – The Ultimate Six Pack Workout Plan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dimitar Dimov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AT-TUSPWP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AT-TUSPWP for a better price, but also with any other Dimitar Dimov Udemy course that you’d like to get for cheaper.

How can Google help you get a AT-TUSPWP discount?

To use this method, do a Google search for the AT-TUSPWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy ABS Trio – The Ultimate Six Pack Workout Plan promo code” or “ABS Trio – The Ultimate Six Pack Workout Plan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dimitar Dimov’s name and see what happens.

For example, you might do a Google search for “Dimitar Dimov Udemy coupons” or “Dimitar Dimov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “ABS Trio – The Ultimate Six Pack Workout Plan coupons” rather than “Dimitar Dimov coupons”.

How can a Udemy sale get you AT-TUSPWP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AT-TUSPWP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dimitar Dimov decides not to participate in the site wide sale, then you won’t get a discount on AT-TUSPWP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AT-TUSPWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AT-TUSPWP discount from Dimitar Dimov?

If you’re really serious about getting “ABS Trio – The Ultimate Six Pack Workout Plan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dimitar Dimov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dimitar Dimov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in ABS Trio – The Ultimate Six Pack Workout Plan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dimitar Dimov’s mailing list, if you can find it, and then you hope that at some time AT-TUSPWP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AT-TUSPWP for free?

Of course, the best possible price for the AT-TUSPWP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dimitar Dimov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “ABS Trio – The Ultimate Six Pack Workout Plan free coupon” or “ABS Trio – The Ultimate Six Pack Workout Plan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dimitar Dimov has offered free coupons for AT-TUSPWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AT-TUSPWP free download?

It’s important to understand that there’s a difference between getting full access to the AT-TUSPWP training for free legally with a free coupon code vs. finding a way to download AT-TUSPWP illegally.

If you really want to go the download route, you can do a google search for something like “ABS Trio – The Ultimate Six Pack Workout Plan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “ABS Trio – The Ultimate Six Pack Workout Plan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dimitar Dimov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 173 students enrolled in the program.

Can you get a refund on ABS Trio – The Ultimate Six Pack Workout Plan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AT-TUSPWP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dimitar Dimov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AT-TUSPWP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AT-TUSPWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dimitar Dimov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AT-TUSPWP and not liking it, since you can always get your money back.

What is OCP’s overall rating of ABS Trio – The Ultimate Six Pack Workout Plan?

During this AT-TUSPWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AT-TUSPWP training, the instructor, Dimitar Dimov, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to ABS Trio – The Ultimate Six Pack Workout Plan?

If you like this course, you might also be interested in:


1. Become a SuperHuman: Naturally & Safely Boost Testosterone

Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug

Taught by Jonathan Levi, Lifehacker & Top Udemy Instructor of 66,500+ students


2. Guyoga – Beginner’s Yoga For Men System

Discover Yoga’s Amazing Benefits. Created For All Ages With Modifications For Those Who Can’t Touch Their Toes

Taught by Body By Yoga, Created by Dean Pohlman, Author and Founder at Man Flow Yoga


3. Asian Slim Secrets 101: Lose Weight Without Hunger

Lose Weight Without Hunger

Taught by Linda Yo, MS, Nutritionist, Author


4. Learn Vinyasa Flow Yoga: Focus on Breathing and Self-Energy

Learn the basic principles of Vinyasa Flow Yoga for sensible more power, energy, flexibility and balance.

Taught by Anna Kalhammer, certified yoga teacher and founder of Bali Flow Yoga


5. The Ultimate Whey Protein Course: Lose Fat & Build Muscle

Learn how to maximise your muscle-building and fat-loss potential by getting the most out of whey protein supplements

Taught by Brad Newton, Fitness Coach

TLDR: Just the quick facts about AT-TUSPWP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AT-TUSPWP’s online training is all about:

AT-TUSPWP coupon & course info

Course Name: ABS Trio – The Ultimate Six Pack Workout Plan

Subtitle: Get The Perfect Beach Body Six Pack Abs

Instructor: Taught by Dimitar Dimov

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AT-TUSPWP review info & popularity

Prior to April 27, 2025…

Students: 173 students enrolled

Ratings: 63 reviews

Rank: ranked #30d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if ABS Trio – The Ultimate Six Pack Workout Plan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AT-TUSPWP final details

Languages: English

Skill level: Beginner

Lectures: 8 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Target the abdominal muscles through specific exercises

Target audience: Anyone who wants to get abs and develop the core muscles

Requirements: There is no prerequisite

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Pilates: Mat Pilates Sequence Beginner to Advanced (Coupon & Review)

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Pilates: Mat Pilates Sequence Beginner to Advanced - Udemy Coupon

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This is the best Udemy Pilates: Mat Pilates Sequence Beginner to Advanced coupon code discount for 2025.

So if you’re interested in Josie McKenlay’s “Pilates: Mat Pilates Sequence Beginner to Advanced” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Pilates: Mat Pilates Sequence Beginner to Advanced review for 2025

In our review of this course, we try to help you answer all of your most important questions about Pilates: Mat Pilates Sequence Beginner to Advanced as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PMPSBTA as an abbreviation of the course name?

During our Pilates: Mat Pilates Sequence Beginner to Advanced course review, you might sometimes see us refer to it as PMPSBTA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PMPSBTA is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while PMPSBTA is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use PMPSBTA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PMPSBTA throughout the remainder of this review.

Is the Pilates: Mat Pilates Sequence Beginner to Advanced course for you?

To determine whether Josie McKenlay’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Josie McKenlay’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Josie McKenlay chose for the course, “Pilates: Mat Pilates Sequence Beginner to Advanced”, as well as its subtitle: “Pilates will transform your body, improve your posture, health & wellbeing, core strength, mobility and flexibility”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Josie McKenlay is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PMPSBTA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Josie McKenlay hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Pilates: Mat Pilates Sequence Beginner to Advanced is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Josie McKenlay’s official description of PMPSBTA

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.” Joseph Pilates

This course is summed up so well in this quote. I have seen clients transform their bodies in a few short months by following the complete Pilates matwork sequence. Although the physical changes are astonishing in such a short time, the benefits to their health are equally amazing. Most become more body aware within 3 classes, chronic back pain disappears, energy levels improve, sports injuries are less frequent and clients report that they feel calmer and less stressed.

Anyone can do Pilates: you don’t have to be young or a contortionist, so once you have learned the sequence, you have it for life.

(Read more about this course on the official course page.)

Does PMPSBTA pass the 30 Seconds Test?

You can read a lot more about Pilates: Mat Pilates Sequence Beginner to Advanced on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Josie McKenlay has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Pilates: Mat Pilates Sequence Beginner to Advanced appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PMPSBTA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Josie McKenlay do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Josie McKenlay’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Josie McKenlay sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PMPSBTA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Josie McKenlay’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Josie McKenlay, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Josie McKenlay’s Udemy bio

I have over 30 years experience in the health & fitness industry. I started out as an aerobics instructor in London and trained as a Pilates and yoga instructor towards the end of the 1990’s. From then on, I built up a large portfolio of clients and ran private classes in the London area and in Abu Dhabi, UAE.  I completed further training in aerial yoga therapy, indoor cycling and Barre in Dubai and wrote a Lifestyle column for Sport360 – a Dubai based Sports Newspaper – during the 7 years I was in the Middle East. I am passionate about helping people improve their wellbeing through a healthy lifestyle.  Qualifications include Pilates Matwork, Pilates Orthopaedics, Pre/Post Natal Exercise; AFN certified Childhood Nutrition & Obesity Prevention and Pre/Post Natal Nutrition; Client Psychology and Motivation; Yoga Alliance certified in Hatha Yoga.

(Learn more about this instructor on the official course page.)

What did you think about Josie McKenlay after reading just the first few lines of the bio above?

After reading just the first few lines about Josie McKenlay, did it make you more or less interested in taking the PMPSBTA course?

And did it make you feel like Josie McKenlay was more or less credible and qualified to teach Pilates: Mat Pilates Sequence Beginner to Advanced?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PMPSBTA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Pilates: Mat Pilates Sequence Beginner to Advanced course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PMPSBTA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Josie McKenlay’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Pilates: Mat Pilates Sequence Beginner to Advanced, as well as the course’s subtitle, Pilates will transform your body, improve your posture, health & wellbeing, core strength, mobility and flexibility.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PMPSBTA is potentially a good, useful course for you, and you can have more confidence in Josie McKenlay’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Josie McKenlay that you enjoyed?

Have you already learned something from Josie McKenlay that you valued or enjoyed?

For example, does the Pilates: Mat Pilates Sequence Beginner to Advanced training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PMPSBTA lessons for free, have you perhaps watched a YouTube video by Josie McKenlay, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Josie McKenlay’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Josie McKenlay’s teaching methods, and the more you enjoy them, the more likely it is that Pilates: Mat Pilates Sequence Beginner to Advanced will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Josie McKenlay before purchasing this course, since it’s one of the best ways to determine whether PMPSBTA will be helpful for you.)

Are “Pilates: Mat Pilates Sequence Beginner to Advanced” reviews generally positive?

On the bottom of the PMPSBTA page, you can read student reviews of the class.

Prior to April 27, 2025, there were 1,736 students enrolled, 634 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate PMPSBTA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PMPSBTA reviews to get an overall sense of them. You don’t have to read each one!

Is Josie McKenlay responsive to student questions in the PMPSBTA training?

You can see what other students have to say about this in their PMPSBTA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Josie McKenlay a message through this system quite easily, even if you haven’t bought PMPSBTA yet.

For example, you could say, “Hi, and I came across PMPSBTA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Pilates: Mat Pilates Sequence Beginner to Advanced on your own, online?

This is a big one, because Pilates: Mat Pilates Sequence Beginner to Advanced is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Pilates: Mat Pilates Sequence Beginner to Advanced.

Yes, you will be able to interact with the students and the teacher, Josie McKenlay, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PMPSBTA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Pilates: Mat Pilates Sequence Beginner to Advanced training that looks something like this:

  • The purpose of PMPSBTA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Josie McKenlay is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PMPSBTA students have great things to say about the program

Other benefits include:

  • You get to go through PMPSBTA at your own pace
  • You join a community of 1,736 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PMPSBTA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PMPSBTA?

Can you comfortably afford the cost of Pilates: Mat Pilates Sequence Beginner to Advanced?

This is an important question to answer, because even if you think PMPSBTA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before April 27, 2025, the price was $18.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PMPSBTA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Pilates: Mat Pilates Sequence Beginner to Advanced?

By far, the easiest way to get the best and biggest discount on this course is to use the Pilates: Mat Pilates Sequence Beginner to Advanced discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Josie McKenlay’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PMPSBTA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PMPSBTA for a better price, but also with any other Josie McKenlay Udemy course that you’d like to get for cheaper.

How can Google help you get a PMPSBTA discount?

To use this method, do a Google search for the PMPSBTA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Pilates: Mat Pilates Sequence Beginner to Advanced promo code” or “Pilates: Mat Pilates Sequence Beginner to Advanced udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Josie McKenlay’s name and see what happens.

For example, you might do a Google search for “Josie McKenlay Udemy coupons” or “Josie McKenlay course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Pilates: Mat Pilates Sequence Beginner to Advanced coupons” rather than “Josie McKenlay coupons”.

How can a Udemy sale get you PMPSBTA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PMPSBTA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Josie McKenlay decides not to participate in the site wide sale, then you won’t get a discount on PMPSBTA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PMPSBTA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PMPSBTA discount from Josie McKenlay?

If you’re really serious about getting “Pilates: Mat Pilates Sequence Beginner to Advanced” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Josie McKenlay, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Josie McKenlay’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Pilates: Mat Pilates Sequence Beginner to Advanced. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Josie McKenlay’s mailing list, if you can find it, and then you hope that at some time PMPSBTA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PMPSBTA for free?

Of course, the best possible price for the PMPSBTA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Josie McKenlay has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Pilates: Mat Pilates Sequence Beginner to Advanced free coupon” or “Pilates: Mat Pilates Sequence Beginner to Advanced 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Josie McKenlay has offered free coupons for PMPSBTA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PMPSBTA free download?

It’s important to understand that there’s a difference between getting full access to the PMPSBTA training for free legally with a free coupon code vs. finding a way to download PMPSBTA illegally.

If you really want to go the download route, you can do a google search for something like “Pilates: Mat Pilates Sequence Beginner to Advanced download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Pilates: Mat Pilates Sequence Beginner to Advanced free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Josie McKenlay created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,736 students enrolled in the program.

Can you get a refund on Pilates: Mat Pilates Sequence Beginner to Advanced if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PMPSBTA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Josie McKenlay’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PMPSBTA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PMPSBTA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Josie McKenlay could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PMPSBTA and not liking it, since you can always get your money back.

What is OCP’s overall rating of Pilates: Mat Pilates Sequence Beginner to Advanced?

During this PMPSBTA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PMPSBTA training, the instructor, Josie McKenlay, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Pilates: Mat Pilates Sequence Beginner to Advanced?

If you like this course, you might also be interested in:


1. Complete Nutrition For All – Fully Accredited Diploma Course

Exploring All Elements of Nutrition. Healthy Eating & Nutrition for all ages!

Taught by Bestselling Instructor: Students in 164 Countries


2. First aid for the responsible parent – Illness, CPR and more

A mandatory first aid course covering all of the common injuries and illnesses especially of children.

Taught by Udemy Instructor


3. Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

The Traditional Meaning and Practice of Yoga Nidra

Taught by Traditional Yoga (12 courses, 74,000 enrollments)


4. HIPAA Compliance Complete Course

Protecting Patients and Practices

Taught by Enter to Learn…Leave to Achieve TM


5. Internationally Accredited Diploma in Weight Loss

Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently

Taught by Fabulousbody Founder & International Best-Selling Instructor

TLDR: Just the quick facts about PMPSBTA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PMPSBTA’s online training is all about:

PMPSBTA coupon & course info

Course Name: Pilates: Mat Pilates Sequence Beginner to Advanced

Subtitle: Pilates will transform your body, improve your posture, health & wellbeing, core strength, mobility and flexibility

Instructor: Taught by Josie McKenlay

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $18.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PMPSBTA review info & popularity

Prior to April 27, 2025…

Students: 1,736 students enrolled

Ratings: 634 reviews

Rank: ranked #126 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Pilates: Mat Pilates Sequence Beginner to Advanced is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PMPSBTA final details

Languages: English

Skill level: All Levels

Lectures: 28 lectures lectures lessons

Duration: 11.5 total hours hours of video

What you get: Practice the complete Pilates matwork sequence anytime, anywhere, to maintain the results they will have achieved by completing this course.

Target audience: Whether you are a complete Pilates beginner or want to further your practice to a more advanced level, this course is for anyone who wants to achieve the benefits outlined above.

Requirements: No prior knowledge of Pilates is necessary as the course teaches everything from the basic beginner fundamentals to the most advanced exercises. A mat that will give sufficient cushioning for the spine is necessary and a small towel, a blanket and a yoga block are also useful.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Build Muscle & Lose Fat a Beginners Guide to Weight Training (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Build Muscle & Lose Fat a Beginners Guide to Weight Training - Udemy Coupon

Get Discount


This is the best Udemy Build Muscle & Lose Fat a Beginners Guide to Weight Training coupon code discount for 2025.

So if you’re interested in Mark Kimberley’s “Build Muscle & Lose Fat a Beginners Guide to Weight Training” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Build Muscle & Lose Fat a Beginners Guide to Weight Training review for 2025

In our review of this course, we try to help you answer all of your most important questions about Build Muscle & Lose Fat a Beginners Guide to Weight Training as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BM&LFABGTWT as an abbreviation of the course name?

During our Build Muscle & Lose Fat a Beginners Guide to Weight Training course review, you might sometimes see us refer to it as BM&LFABGTWT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BM&LFABGTWT is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while BM&LFABGTWT is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use BM&LFABGTWT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BM&LFABGTWT throughout the remainder of this review.

Is the Build Muscle & Lose Fat a Beginners Guide to Weight Training course for you?

To determine whether Mark Kimberley’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Kimberley’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Kimberley chose for the course, “Build Muscle & Lose Fat a Beginners Guide to Weight Training”, as well as its subtitle: “Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Kimberley is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BM&LFABGTWT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Kimberley hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Build Muscle & Lose Fat a Beginners Guide to Weight Training is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Kimberley’s official description of BM&LFABGTWT

Description

Do you want to build some lean muscle?

Do you want to lose some body fat and be more toned?

(Read more about this course on the official course page.)

Does BM&LFABGTWT pass the 30 Seconds Test?

You can read a lot more about Build Muscle & Lose Fat a Beginners Guide to Weight Training on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Kimberley has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Build Muscle & Lose Fat a Beginners Guide to Weight Training appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BM&LFABGTWT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Kimberley do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Kimberley’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Kimberley sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BM&LFABGTWT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Kimberley’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Kimberley, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Kimberley’s Udemy bio

I first began training in fitness circuits and martial arts at the tender age of 7.  By the age of 15 years I achieved a black belt in Kung Fu and regularly instructed both children and adults in martial arts and weight fitness circuits.

(Learn more about this instructor on the official course page.)

What did you think about Mark Kimberley after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Kimberley, did it make you more or less interested in taking the BM&LFABGTWT course?

And did it make you feel like Mark Kimberley was more or less credible and qualified to teach Build Muscle & Lose Fat a Beginners Guide to Weight Training?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BM&LFABGTWT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Build Muscle & Lose Fat a Beginners Guide to Weight Training course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BM&LFABGTWT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Kimberley’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Build Muscle & Lose Fat a Beginners Guide to Weight Training, as well as the course’s subtitle, Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BM&LFABGTWT is potentially a good, useful course for you, and you can have more confidence in Mark Kimberley’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Kimberley that you enjoyed?

Have you already learned something from Mark Kimberley that you valued or enjoyed?

For example, does the Build Muscle & Lose Fat a Beginners Guide to Weight Training training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BM&LFABGTWT lessons for free, have you perhaps watched a YouTube video by Mark Kimberley, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Kimberley’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Kimberley’s teaching methods, and the more you enjoy them, the more likely it is that Build Muscle & Lose Fat a Beginners Guide to Weight Training will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Kimberley before purchasing this course, since it’s one of the best ways to determine whether BM&LFABGTWT will be helpful for you.)

Are “Build Muscle & Lose Fat a Beginners Guide to Weight Training” reviews generally positive?

On the bottom of the BM&LFABGTWT page, you can read student reviews of the class.

Prior to April 27, 2025, there were 207 students enrolled, 77 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate BM&LFABGTWT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BM&LFABGTWT reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Kimberley responsive to student questions in the BM&LFABGTWT training?

You can see what other students have to say about this in their BM&LFABGTWT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Kimberley a message through this system quite easily, even if you haven’t bought BM&LFABGTWT yet.

For example, you could say, “Hi, and I came across BM&LFABGTWT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Build Muscle & Lose Fat a Beginners Guide to Weight Training on your own, online?

This is a big one, because Build Muscle & Lose Fat a Beginners Guide to Weight Training is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Build Muscle & Lose Fat a Beginners Guide to Weight Training.

Yes, you will be able to interact with the students and the teacher, Mark Kimberley, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BM&LFABGTWT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Build Muscle & Lose Fat a Beginners Guide to Weight Training training that looks something like this:

  • The purpose of BM&LFABGTWT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Kimberley is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BM&LFABGTWT students have great things to say about the program

Other benefits include:

  • You get to go through BM&LFABGTWT at your own pace
  • You join a community of 207 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BM&LFABGTWT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BM&LFABGTWT?

Can you comfortably afford the cost of Build Muscle & Lose Fat a Beginners Guide to Weight Training?

This is an important question to answer, because even if you think BM&LFABGTWT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before April 27, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BM&LFABGTWT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Build Muscle & Lose Fat a Beginners Guide to Weight Training?

By far, the easiest way to get the best and biggest discount on this course is to use the Build Muscle & Lose Fat a Beginners Guide to Weight Training discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Kimberley’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BM&LFABGTWT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BM&LFABGTWT for a better price, but also with any other Mark Kimberley Udemy course that you’d like to get for cheaper.

How can Google help you get a BM&LFABGTWT discount?

To use this method, do a Google search for the BM&LFABGTWT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Build Muscle & Lose Fat a Beginners Guide to Weight Training promo code” or “Build Muscle & Lose Fat a Beginners Guide to Weight Training udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Kimberley’s name and see what happens.

For example, you might do a Google search for “Mark Kimberley Udemy coupons” or “Mark Kimberley course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Build Muscle & Lose Fat a Beginners Guide to Weight Training coupons” rather than “Mark Kimberley coupons”.

How can a Udemy sale get you BM&LFABGTWT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BM&LFABGTWT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Kimberley decides not to participate in the site wide sale, then you won’t get a discount on BM&LFABGTWT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BM&LFABGTWT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BM&LFABGTWT discount from Mark Kimberley?

If you’re really serious about getting “Build Muscle & Lose Fat a Beginners Guide to Weight Training” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Kimberley, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Kimberley’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Build Muscle & Lose Fat a Beginners Guide to Weight Training. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Kimberley’s mailing list, if you can find it, and then you hope that at some time BM&LFABGTWT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BM&LFABGTWT for free?

Of course, the best possible price for the BM&LFABGTWT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Kimberley has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Build Muscle & Lose Fat a Beginners Guide to Weight Training free coupon” or “Build Muscle & Lose Fat a Beginners Guide to Weight Training 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Kimberley has offered free coupons for BM&LFABGTWT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BM&LFABGTWT free download?

It’s important to understand that there’s a difference between getting full access to the BM&LFABGTWT training for free legally with a free coupon code vs. finding a way to download BM&LFABGTWT illegally.

If you really want to go the download route, you can do a google search for something like “Build Muscle & Lose Fat a Beginners Guide to Weight Training download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Build Muscle & Lose Fat a Beginners Guide to Weight Training free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Kimberley created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 207 students enrolled in the program.

Can you get a refund on Build Muscle & Lose Fat a Beginners Guide to Weight Training if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BM&LFABGTWT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Kimberley’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BM&LFABGTWT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BM&LFABGTWT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Kimberley could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BM&LFABGTWT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Build Muscle & Lose Fat a Beginners Guide to Weight Training?

During this BM&LFABGTWT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BM&LFABGTWT training, the instructor, Mark Kimberley, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Build Muscle & Lose Fat a Beginners Guide to Weight Training?

If you like this course, you might also be interested in:


1. 80-90% strokes are preventable. Learn how.

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2. How to Increase (Internal) Energy and Boost Psychology

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3. Exercise Physiology

Learn how the body systems work in concert during acute and chronic exercise.

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4. BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

Discover 5 Advanced Body Building Methods for Building Size, Strength and Burn Fat FASTER Than You Thought POSSIBLE!

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5. The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast

For Women and Men: Diet Plan and Training Exercises to Have Flat Belly, Abs, Tight Buttocks while Remaining at Home

Taught by Life & Fitness Coach | Best-Selling Instructor

TLDR: Just the quick facts about BM&LFABGTWT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BM&LFABGTWT’s online training is all about:

BM&LFABGTWT coupon & course info

Course Name: Build Muscle & Lose Fat a Beginners Guide to Weight Training

Subtitle: Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person

Instructor: Taught by Mark Kimberley

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BM&LFABGTWT review info & popularity

Prior to April 27, 2025…

Students: 207 students enrolled

Ratings: 77 reviews

Rank: ranked #357 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Build Muscle & Lose Fat a Beginners Guide to Weight Training is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BM&LFABGTWT final details

Languages: English

Skill level: All Levels

Lectures: 20 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Students will learn the best exercises to build muscle and strength.

Target audience: The course is designed for the person who wishes to gain lean muscle and lose body fat. The course is designed for people to get fitter, stronger and increase general health and well being. The course is specifically designed for the busy person who does not have hours to spend in a gym.

Requirements: No previous experience is needed. Can be used by any person of any age, of any sex and fitness level. Access to a gym or basic gym equipment is required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How To Master The Art Of Being Lean – Beginner to Advanced (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How To Master The Art Of Being Lean - Beginner to Advanced - Udemy Coupon

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This is the best Udemy How To Master The Art Of Being Lean – Beginner to Advanced coupon code discount for 2025.

So if you’re interested in Cristian Balanica’s “How To Master The Art Of Being Lean – Beginner to Advanced” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

How To Master The Art Of Being Lean – Beginner to Advanced review for 2025

In our review of this course, we try to help you answer all of your most important questions about How To Master The Art Of Being Lean – Beginner to Advanced as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HTMTAOBL-BTA as an abbreviation of the course name?

During our How To Master The Art Of Being Lean – Beginner to Advanced course review, you might sometimes see us refer to it as HTMTAOBL-BTA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HTMTAOBL-BTA is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while HTMTAOBL-BTA is 12 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use HTMTAOBL-BTA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTMTAOBL-BTA throughout the remainder of this review.

Is the How To Master The Art Of Being Lean – Beginner to Advanced course for you?

To determine whether Cristian Balanica’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Cristian Balanica’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Cristian Balanica chose for the course, “How To Master The Art Of Being Lean – Beginner to Advanced”, as well as its subtitle: “The Comprehensive Guide To Stay Lean All Year Round!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Cristian Balanica is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HTMTAOBL-BTA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Cristian Balanica hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what How To Master The Art Of Being Lean – Beginner to Advanced is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Cristian Balanica’s official description of HTMTAOBL-BTA

You will be challenged by new exercises, a unique nutrition plan, high-intensity workouts, and training strategies you’ve never tried.

********

I’m Cris, and today I want to share with you something that will change your life.

(Read more about this course on the official course page.)

Does HTMTAOBL-BTA pass the 30 Seconds Test?

You can read a lot more about How To Master The Art Of Being Lean – Beginner to Advanced on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Cristian Balanica has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did How To Master The Art Of Being Lean – Beginner to Advanced appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HTMTAOBL-BTA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Cristian Balanica do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Cristian Balanica’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Cristian Balanica sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTMTAOBL-BTA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Cristian Balanica’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Cristian Balanica, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Cristian Balanica’s Udemy bio

At the young age of only 11, I had only one goal in mind: To build an incredible physique that was strong and powerful.

(Learn more about this instructor on the official course page.)

What did you think about Cristian Balanica after reading just the first few lines of the bio above?

After reading just the first few lines about Cristian Balanica, did it make you more or less interested in taking the HTMTAOBL-BTA course?

And did it make you feel like Cristian Balanica was more or less credible and qualified to teach How To Master The Art Of Being Lean – Beginner to Advanced?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HTMTAOBL-BTA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the How To Master The Art Of Being Lean – Beginner to Advanced course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HTMTAOBL-BTA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Cristian Balanica’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How To Master The Art Of Being Lean – Beginner to Advanced, as well as the course’s subtitle, The Comprehensive Guide To Stay Lean All Year Round!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTMTAOBL-BTA is potentially a good, useful course for you, and you can have more confidence in Cristian Balanica’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Cristian Balanica that you enjoyed?

Have you already learned something from Cristian Balanica that you valued or enjoyed?

For example, does the How To Master The Art Of Being Lean – Beginner to Advanced training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HTMTAOBL-BTA lessons for free, have you perhaps watched a YouTube video by Cristian Balanica, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Cristian Balanica’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Cristian Balanica’s teaching methods, and the more you enjoy them, the more likely it is that How To Master The Art Of Being Lean – Beginner to Advanced will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Cristian Balanica before purchasing this course, since it’s one of the best ways to determine whether HTMTAOBL-BTA will be helpful for you.)

Are “How To Master The Art Of Being Lean – Beginner to Advanced” reviews generally positive?

On the bottom of the HTMTAOBL-BTA page, you can read student reviews of the class.

Prior to April 27, 2025, there were 120 students enrolled, 40 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate HTMTAOBL-BTA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HTMTAOBL-BTA reviews to get an overall sense of them. You don’t have to read each one!

Is Cristian Balanica responsive to student questions in the HTMTAOBL-BTA training?

You can see what other students have to say about this in their HTMTAOBL-BTA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Cristian Balanica a message through this system quite easily, even if you haven’t bought HTMTAOBL-BTA yet.

For example, you could say, “Hi, and I came across HTMTAOBL-BTA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in How To Master The Art Of Being Lean – Beginner to Advanced on your own, online?

This is a big one, because How To Master The Art Of Being Lean – Beginner to Advanced is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How To Master The Art Of Being Lean – Beginner to Advanced.

Yes, you will be able to interact with the students and the teacher, Cristian Balanica, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HTMTAOBL-BTA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How To Master The Art Of Being Lean – Beginner to Advanced training that looks something like this:

  • The purpose of HTMTAOBL-BTA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Cristian Balanica is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HTMTAOBL-BTA students have great things to say about the program

Other benefits include:

  • You get to go through HTMTAOBL-BTA at your own pace
  • You join a community of 120 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HTMTAOBL-BTA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HTMTAOBL-BTA?

Can you comfortably afford the cost of How To Master The Art Of Being Lean – Beginner to Advanced?

This is an important question to answer, because even if you think HTMTAOBL-BTA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before April 27, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTMTAOBL-BTA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on How To Master The Art Of Being Lean – Beginner to Advanced?

By far, the easiest way to get the best and biggest discount on this course is to use the How To Master The Art Of Being Lean – Beginner to Advanced discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Cristian Balanica’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTMTAOBL-BTA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HTMTAOBL-BTA for a better price, but also with any other Cristian Balanica Udemy course that you’d like to get for cheaper.

How can Google help you get a HTMTAOBL-BTA discount?

To use this method, do a Google search for the HTMTAOBL-BTA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy How To Master The Art Of Being Lean – Beginner to Advanced promo code” or “How To Master The Art Of Being Lean – Beginner to Advanced udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Cristian Balanica’s name and see what happens.

For example, you might do a Google search for “Cristian Balanica Udemy coupons” or “Cristian Balanica course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “How To Master The Art Of Being Lean – Beginner to Advanced coupons” rather than “Cristian Balanica coupons”.

How can a Udemy sale get you HTMTAOBL-BTA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTMTAOBL-BTA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Cristian Balanica decides not to participate in the site wide sale, then you won’t get a discount on HTMTAOBL-BTA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HTMTAOBL-BTA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HTMTAOBL-BTA discount from Cristian Balanica?

If you’re really serious about getting “How To Master The Art Of Being Lean – Beginner to Advanced” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Cristian Balanica, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Cristian Balanica’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in How To Master The Art Of Being Lean – Beginner to Advanced. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Cristian Balanica’s mailing list, if you can find it, and then you hope that at some time HTMTAOBL-BTA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HTMTAOBL-BTA for free?

Of course, the best possible price for the HTMTAOBL-BTA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Cristian Balanica has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “How To Master The Art Of Being Lean – Beginner to Advanced free coupon” or “How To Master The Art Of Being Lean – Beginner to Advanced 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Cristian Balanica has offered free coupons for HTMTAOBL-BTA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HTMTAOBL-BTA free download?

It’s important to understand that there’s a difference between getting full access to the HTMTAOBL-BTA training for free legally with a free coupon code vs. finding a way to download HTMTAOBL-BTA illegally.

If you really want to go the download route, you can do a google search for something like “How To Master The Art Of Being Lean – Beginner to Advanced download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “How To Master The Art Of Being Lean – Beginner to Advanced free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Cristian Balanica created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 120 students enrolled in the program.

Can you get a refund on How To Master The Art Of Being Lean – Beginner to Advanced if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HTMTAOBL-BTA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Cristian Balanica’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTMTAOBL-BTA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HTMTAOBL-BTA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Cristian Balanica could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTMTAOBL-BTA and not liking it, since you can always get your money back.

What is OCP’s overall rating of How To Master The Art Of Being Lean – Beginner to Advanced?

During this HTMTAOBL-BTA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HTMTAOBL-BTA training, the instructor, Cristian Balanica, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to How To Master The Art Of Being Lean – Beginner to Advanced?

If you like this course, you might also be interested in:


1. OSHA § 1910.1030 Bloodborne pathogens

Avoiding contamination in the work place

Taught by CEO Arthur Jackson CTC, Professor, Engineer, Attorney


2. The Skinny Guys Body Building Guide to Building Muscle FAST!

Discover The “Skinny Guys” Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!


3. Improve Your Posture Now and Get Rid of Your Back Pain!

This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

Taught by Advanced Teacher of Senmotic Fascia Therapy & biomechanics


4. Anxiety Rebalance Course

The Amazon #1 Bestselling Book and Course – All the Answers You Need to Overcome Anxiety

Taught by International bestselling author and coach


5. Ripped Muscle Complexes For Faster Weight Loss

Non Cardio Fat Loss/Weight Loss Workouts To Reveal A Ripped Body In Only 6 Weeks

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

TLDR: Just the quick facts about HTMTAOBL-BTA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTMTAOBL-BTA’s online training is all about:

HTMTAOBL-BTA coupon & course info

Course Name: How To Master The Art Of Being Lean – Beginner to Advanced

Subtitle: The Comprehensive Guide To Stay Lean All Year Round!

Instructor: Taught by Cristian Balanica

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HTMTAOBL-BTA review info & popularity

Prior to April 27, 2025…

Students: 120 students enrolled

Ratings: 40 reviews

Rank: ranked #559 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if How To Master The Art Of Being Lean – Beginner to Advanced is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HTMTAOBL-BTA final details

Languages: English

Skill level: All Levels

Lectures: 36 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Master the art of being lean

Target audience: Men who don’t usually work out and want to get started!

Requirements: You must have the desire to change

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Stretch and Mobility: Fundamental Guide to Mobility Training (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Stretch and Mobility: Fundamental Guide to Mobility Training - Udemy Coupon

Get Discount


This is the best Udemy Stretch and Mobility: Fundamental Guide to Mobility Training coupon code discount for 2025.

So if you’re interested in A Wildes’s “Stretch and Mobility: Fundamental Guide to Mobility Training” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Stretch and Mobility: Fundamental Guide to Mobility Training review for 2025

In our review of this course, we try to help you answer all of your most important questions about Stretch and Mobility: Fundamental Guide to Mobility Training as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SAMFGTMT as an abbreviation of the course name?

During our Stretch and Mobility: Fundamental Guide to Mobility Training course review, you might sometimes see us refer to it as SAMFGTMT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SAMFGTMT is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while SAMFGTMT is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use SAMFGTMT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SAMFGTMT throughout the remainder of this review.

Is the Stretch and Mobility: Fundamental Guide to Mobility Training course for you?

To determine whether A Wildes’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what A Wildes’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that A Wildes chose for the course, “Stretch and Mobility: Fundamental Guide to Mobility Training”, as well as its subtitle: “Improve your flexibility, posture & joint mobility – Stretches & exercises for full-body & shoulder specific”.

This combo of title and subtitle should be enough to communicate the purpose of the training if A Wildes is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SAMFGTMT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means A Wildes hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Stretch and Mobility: Fundamental Guide to Mobility Training is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of A Wildes’s official description of SAMFGTMT

You are only as young as your spine.

This is the statement most often heard when discussing mobility and flexibility programs…and it’s true!

This Stretching and Mobility course is designed to help you improve your flexibility and increase your range of motion (mobility). By the end, you’ll have been introduced to the concepts of stretching and mobility and better understand how they affect your posture, health, and daily functions. You’ll also know the differences between static and dynamic stretching and learn how to perform stretches correctly.

(Read more about this course on the official course page.)

Does SAMFGTMT pass the 30 Seconds Test?

You can read a lot more about Stretch and Mobility: Fundamental Guide to Mobility Training on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, A Wildes has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Stretch and Mobility: Fundamental Guide to Mobility Training appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SAMFGTMT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did A Wildes do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, A Wildes’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does A Wildes sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SAMFGTMT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, A Wildes’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including A Wildes, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from A Wildes’s Udemy bio

I am passionate about inspiring and teaching others about health and fitness. As a personal trainer, I love to share my knowledge showing others how to live a healthy lifestyle.

(Learn more about this instructor on the official course page.)

What did you think about A Wildes after reading just the first few lines of the bio above?

After reading just the first few lines about A Wildes, did it make you more or less interested in taking the SAMFGTMT course?

And did it make you feel like A Wildes was more or less credible and qualified to teach Stretch and Mobility: Fundamental Guide to Mobility Training?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SAMFGTMT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Stretch and Mobility: Fundamental Guide to Mobility Training course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SAMFGTMT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing A Wildes’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Stretch and Mobility: Fundamental Guide to Mobility Training, as well as the course’s subtitle, Improve your flexibility, posture & joint mobility – Stretches & exercises for full-body & shoulder specific.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SAMFGTMT is potentially a good, useful course for you, and you can have more confidence in A Wildes’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from A Wildes that you enjoyed?

Have you already learned something from A Wildes that you valued or enjoyed?

For example, does the Stretch and Mobility: Fundamental Guide to Mobility Training training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SAMFGTMT lessons for free, have you perhaps watched a YouTube video by A Wildes, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of A Wildes’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with A Wildes’s teaching methods, and the more you enjoy them, the more likely it is that Stretch and Mobility: Fundamental Guide to Mobility Training will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from A Wildes before purchasing this course, since it’s one of the best ways to determine whether SAMFGTMT will be helpful for you.)

Are “Stretch and Mobility: Fundamental Guide to Mobility Training” reviews generally positive?

On the bottom of the SAMFGTMT page, you can read student reviews of the class.

Prior to April 27, 2025, there were 174 students enrolled, 59 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate SAMFGTMT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SAMFGTMT reviews to get an overall sense of them. You don’t have to read each one!

Is A Wildes responsive to student questions in the SAMFGTMT training?

You can see what other students have to say about this in their SAMFGTMT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send A Wildes a message through this system quite easily, even if you haven’t bought SAMFGTMT yet.

For example, you could say, “Hi, and I came across SAMFGTMT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Stretch and Mobility: Fundamental Guide to Mobility Training on your own, online?

This is a big one, because Stretch and Mobility: Fundamental Guide to Mobility Training is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Stretch and Mobility: Fundamental Guide to Mobility Training.

Yes, you will be able to interact with the students and the teacher, A Wildes, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SAMFGTMT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Stretch and Mobility: Fundamental Guide to Mobility Training training that looks something like this:

  • The purpose of SAMFGTMT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • A Wildes is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SAMFGTMT students have great things to say about the program

Other benefits include:

  • You get to go through SAMFGTMT at your own pace
  • You join a community of 174 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SAMFGTMT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SAMFGTMT?

Can you comfortably afford the cost of Stretch and Mobility: Fundamental Guide to Mobility Training?

This is an important question to answer, because even if you think SAMFGTMT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before April 27, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SAMFGTMT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Stretch and Mobility: Fundamental Guide to Mobility Training?

By far, the easiest way to get the best and biggest discount on this course is to use the Stretch and Mobility: Fundamental Guide to Mobility Training discount code link at the top of this page.

It will instantly give you the best coupon code we could find for A Wildes’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SAMFGTMT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SAMFGTMT for a better price, but also with any other A Wildes Udemy course that you’d like to get for cheaper.

How can Google help you get a SAMFGTMT discount?

To use this method, do a Google search for the SAMFGTMT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Stretch and Mobility: Fundamental Guide to Mobility Training promo code” or “Stretch and Mobility: Fundamental Guide to Mobility Training udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with A Wildes’s name and see what happens.

For example, you might do a Google search for “A Wildes Udemy coupons” or “A Wildes course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Stretch and Mobility: Fundamental Guide to Mobility Training coupons” rather than “A Wildes coupons”.

How can a Udemy sale get you SAMFGTMT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SAMFGTMT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if A Wildes decides not to participate in the site wide sale, then you won’t get a discount on SAMFGTMT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SAMFGTMT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SAMFGTMT discount from A Wildes?

If you’re really serious about getting “Stretch and Mobility: Fundamental Guide to Mobility Training” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from A Wildes, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get A Wildes’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Stretch and Mobility: Fundamental Guide to Mobility Training. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join A Wildes’s mailing list, if you can find it, and then you hope that at some time SAMFGTMT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SAMFGTMT for free?

Of course, the best possible price for the SAMFGTMT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that A Wildes has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Stretch and Mobility: Fundamental Guide to Mobility Training free coupon” or “Stretch and Mobility: Fundamental Guide to Mobility Training 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even A Wildes has offered free coupons for SAMFGTMT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SAMFGTMT free download?

It’s important to understand that there’s a difference between getting full access to the SAMFGTMT training for free legally with a free coupon code vs. finding a way to download SAMFGTMT illegally.

If you really want to go the download route, you can do a google search for something like “Stretch and Mobility: Fundamental Guide to Mobility Training download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Stretch and Mobility: Fundamental Guide to Mobility Training free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, A Wildes created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 174 students enrolled in the program.

Can you get a refund on Stretch and Mobility: Fundamental Guide to Mobility Training if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SAMFGTMT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into A Wildes’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SAMFGTMT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SAMFGTMT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing A Wildes could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SAMFGTMT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Stretch and Mobility: Fundamental Guide to Mobility Training?

During this SAMFGTMT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SAMFGTMT training, the instructor, A Wildes, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Stretch and Mobility: Fundamental Guide to Mobility Training?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about SAMFGTMT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SAMFGTMT’s online training is all about:

SAMFGTMT coupon & course info

Course Name: Stretch and Mobility: Fundamental Guide to Mobility Training

Subtitle: Improve your flexibility, posture & joint mobility – Stretches & exercises for full-body & shoulder specific

Instructor: Taught by A Wildes

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SAMFGTMT review info & popularity

Prior to April 27, 2025…

Students: 174 students enrolled

Ratings: 59 reviews

Rank: ranked #712 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Stretch and Mobility: Fundamental Guide to Mobility Training is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SAMFGTMT final details

Languages: English

Skill level: Beginner

Lectures: 61 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Learn how to perform static and dynamic stretches (and know the difference)

Target audience: Anyone wanting to improve their mobility and flexibility

Requirements: This course is open to all levels

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Boost Human Growth Hormone (HGH) –The True Fountain of Youth

Subtitle: Boost HGH naturally and safely -Step by step instructions to hack the anti-aging, wellbeing, health and fitness chemical

Instructor: Taught by Autor, Coach, Blogger

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 165 students enrolled

Ratings: 22 reviews

Rank: ranked #815 in Udemy Health & Fitness Courses

Brief course description

Increasing natural growth hormone levels, even in small amounts, has the amazing ability to transform our metabolisms into fat burning and muscle preserving powerhouses!

There is a reason why most celebrities are craving this hormone. They take the easy route and go for artificial injections that may have some side effects – we will make an effort instead to get the bodily production and secretion going as much as possible.

It goes without saying that the only side effects, you will experience when you go through this course, are that your health will improve drastically and will get fitter and leaner in this process.

(Read more about this course on the official course page.)

Jakob Brand bio

Hallo Leute, der Einfachheit halber verzichte ich mal auf geschwungene Formulierungen in der dritten Person, die so aussehen, als hätte jemand anderes als ich diesen Text über mich geschrieben.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 19 lectures lessons

Duration: 2 hours of video

What you get: How to boost human growth hormone no matter how old you are

Target audience: This course is intended for men and women above 18

Requirements: Pen and paper for taking notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Gain Weight, Build Muscle and Increase Energy

Subtitle: For the serious athlete that wants to know How to Gain Weight, Build Muscle Fast and Increase their Energy Levels!!

Instructor: Taught by Co-owner of My Sports Dietitian

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $29.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 601 students enrolled

Ratings: 17 reviews

Rank: ranked #957 in Udemy Health & Fitness Courses

Brief course description

Athletes that struggle to gain lean muscle body weight can finally stop looking…the answer is in this course. Follow the “Game Plan” that Tavis outlines and get results the right way. The “Getting Started” unit is the most important part of the “Game Plan,” so don’t skip it. You will be able to download all of the documents needed to complete the course and begin to see the results you have been looking for. After you complete the course take the exam and test your knowledge. You will meet other athletes that are taking this course and learn what is working from them as well.

Take this ultimate course right now and learn how to gain weight and build muscle fast.

See you in the course!

(Read more about this course on the official course page.)

Ronnie Harper bio

Ronnie Harper, Ed.D., ATC is a certified athletic trainer working at DutchtownHigh School. His passion is to help high school athletes, parents and coaches understand the role of nutrition in sport performance.

(Learn more about this instructor on the official course page.)

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3. 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 22 lectures lessons

Duration: 2.5 hours of video

What you get: You will learn the importance of developing a “Game Plan” to gain lean muscle body weight.

Target audience: Athletes that want to gain lean muscle body weight

Requirements: Parents, Coaches and Athletic Trainer will support you by taking the FREE Nutrition Monitor Course at udemy.com/nutritionmonitor

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minute Workouts for Weight Loss (Coupon)

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 15 Minute Workouts for Weight Loss

Subtitle: Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $149 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 2,207575 students enrolled

Ratings: 7 reviews

Rank: ranked #26 in Udemy Health & Fitness Courses

Brief course description

*UPDATED FEBRUARY 2016

Have you been struggling…

(Read more about this course on the official course page.)

Jack Wilson bio

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 Hour of video

What you get: Lose weight and body fat by working out for less than 1 hour PER WEEK

Target audience: Anyone who has been struggling to lose weight or stubborn body fat

Requirements: Students must have clearance and approval from their doctor or physician to perform rigorous exercise

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons