95% off Wake up! A 15 Minute Morning Routine for Daily Energy (Coupon)

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Wake up! A 15 Minute Morning Routine for Daily Energy - Udemy Coupon

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Coupon & course info

Course Name: Wake up! A 15 Minute Morning Routine for Daily Energy

Subtitle: Combining methods from ancient body work practices, be free of morning aches and improve your daily energy levels.

Instructor: Taught by Christopher Davis, Internal Power & Health Coach, Author & Researcher.

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 5,345340 students enrolled

Ratings: 36 reviews

Rank: ranked #17 in Udemy Health & Fitness Courses

Brief course description

Do you wake up stiff, stumble your way through your morning routine before heading off to work dreery eyed? If the answer is yes then this little course could be one of the steps help you start your day with more get up and go!

The fascia that interfaces the muscles allows tissues to slide over each other smoothly without sticking. However, when we are sedentary for a long period of time, such as during sleep or if we adopt the same position throughout the day (like sitting at a desk) a type of ‘fuzz’ builds up in these sliding layers which makes them begin to stick.

This is the reason we often feel a little slow or achy in the mornings and need to make a stretch. Anyone with dogs or cats will be familiar with this ‘waking stretch’. The ‘fuzz’ is essentially melted by these stretches allowing the interfaces to slide smoothly.

(Read more about this course on the official course page.)

Christopher Davis bio

Chris coaches and delivers practical training in Martial Arts, Body method development and optimized learning in lectures and seminars around the world both online and live.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 18 lessons

Duration: 1.5 Hours of video

What you get: Be free from morning aches

Target audience: People with a tendancy towards aching in the mornings

Requirements: All you need is your body and to spare 15 minutes per morning (that may mean setting the alarm a little earlier! sorry!)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Muscle Building Exercises To MAXIMIZE Growth (Coupon)

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Muscle Building Exercises To MAXIMIZE Growth - Udemy Coupon

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Coupon & course info

Course Name: Muscle Building Exercises To MAXIMIZE Growth

Subtitle: Each and every week new videos are uploaded for effective workouts on every muscle group

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $47 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,299 students enrolled

Ratings: 3 reviews

Rank: ranked #74 in Udemy Health & Fitness Courses

Brief course description

Have you been in the gym for at least a year training hard but haven’t gotten the results you wanted so you quit?

Have you been in the gym for years and years but still struggle to put on any amount of size-able muscle gains?

Do you want to build the kind of muscle that guys envy and women want to be around.

(Read more about this course on the official course page.)

Tim Ernst bio

ATTENTION: Men and Woman who want MORE confidence by using a flexible diet and workout plan to lose 10-20-30 pounds of belly fat while building muscle simultaneously in just 12 weeks…without starving yourself or living in the gym.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 16 lessons

Duration: 2 Hours of video

What you get: Choose the right workout for different muscle groups you want to train

Target audience: Weekly Wednesday Workouts are for those who need workouts to follow when training in the gym

Requirements: Students need to know that most workouts are performed in a gym

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Home Fitness for a Fit Life (Coupon)

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Home Fitness for a Fit Life - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Home Fitness for a Fit Life

Subtitle: Our fitness program is here to change your life and help you become your happiest, healthiest and most enjoyable self.

Instructor: Taught by Fitness Coaches, Co-Founders of Enjoy Elite Exercise

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2165 students enrolled

Ratings: 18 reviews

Rank: ranked #150a in Udemy Health & Fitness Courses

Brief course description

This course begins with an introduction into what it means to enjoy life, regardless of your age, your lifestyle or fitness level.

You’ll realize that you have the opportunity to make small positive changes to take control of your health and wake up every day healthier than you were yesterday for life.

George walks you through lifestyle eating habits you can easily start today and how important they are if you really want to achieve your goals. The meal plan included in this course will help you, as well as provide insight into overcoming everyday challenges.

(Read more about this course on the official course page.)

Fitness Coaches bio

We love helping people change their lives and enjoy life! Through fitness and nutrition, we’re here to help you make a difference and be your happiest, healthiest and most enjoyable self!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 20 lessons

Duration: 2 hours of video

What you get: Learn how to change your current lifestyle eating habits to keep your weight and fat off FOR LIFE!

Target audience: Men and Women that want to get in the best shape of their life.

Requirements: No prerequisite knowledge in cooking or fitness required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off HIIT & Body Weight Training: A 4-week Home Workout Program (Coupon & Review)

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HIIT & Body Weight Training: A 4-week Home Workout Program - Udemy Coupon

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This is the best Udemy HIIT & Body Weight Training: A 4-week Home Workout Program coupon code discount for 2020.

So if you’re interested in Akash Sehrawat’s “HIIT & Body Weight Training: A 4-week Home Workout Program” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

HIIT & Body Weight Training: A 4-week Home Workout Program review for 2020

In our review of this course, we try to help you answer all of your most important questions about HIIT & Body Weight Training: A 4-week Home Workout Program as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use H&BWTA4HWP as an abbreviation of the course name?

During our HIIT & Body Weight Training: A 4-week Home Workout Program course review, you might sometimes see us refer to it as H&BWTA4HWP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and H&BWTA4HWP is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while H&BWTA4HWP is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use H&BWTA4HWP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to H&BWTA4HWP throughout the remainder of this review.

Is the HIIT & Body Weight Training: A 4-week Home Workout Program course for you?

To determine whether Akash Sehrawat’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Akash Sehrawat’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Akash Sehrawat chose for the course, “HIIT & Body Weight Training: A 4-week Home Workout Program”, as well as its subtitle: “Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Akash Sehrawat is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what H&BWTA4HWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Akash Sehrawat hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what HIIT & Body Weight Training: A 4-week Home Workout Program is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Akash Sehrawat’s official description of H&BWTA4HWP

Fortunately, I am in the beautiful country of Thailand during the filming of this course. 🙂

In the body weight & HIIT workouts videos that I have created for you, you’ll be able to enjoy the sound of birds chirping in the park, soothing sound of waves on the beach, besides other things…

Ok, let’s get serious now.

(Read more about this course on the official course page.)

Does H&BWTA4HWP pass the 30 Seconds Test?

You can read a lot more about HIIT & Body Weight Training: A 4-week Home Workout Program on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Akash Sehrawat has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did HIIT & Body Weight Training: A 4-week Home Workout Program appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with H&BWTA4HWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Akash Sehrawat do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Akash Sehrawat’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Akash Sehrawat sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the H&BWTA4HWP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Akash Sehrawat’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Akash Sehrawat, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Akash Sehrawat’s Udemy bio

Akash is a Holistic Health Practitioner and board certified from American Alternative Medical Association. He also has two certifications from National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

(Learn more about this instructor on the official course page.)

What did you think about Akash Sehrawat after reading just the first few lines of the bio above?

After reading just the first few lines about Akash Sehrawat, did it make you more or less interested in taking the H&BWTA4HWP course?

And did it make you feel like Akash Sehrawat was more or less credible and qualified to teach HIIT & Body Weight Training: A 4-week Home Workout Program?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the H&BWTA4HWP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the HIIT & Body Weight Training: A 4-week Home Workout Program course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the H&BWTA4HWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Akash Sehrawat’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, HIIT & Body Weight Training: A 4-week Home Workout Program, as well as the course’s subtitle, Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that H&BWTA4HWP is potentially a good, useful course for you, and you can have more confidence in Akash Sehrawat’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Akash Sehrawat that you enjoyed?

Have you already learned something from Akash Sehrawat that you valued or enjoyed?

For example, does the HIIT & Body Weight Training: A 4-week Home Workout Program training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any H&BWTA4HWP lessons for free, have you perhaps watched a YouTube video by Akash Sehrawat, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Akash Sehrawat’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Akash Sehrawat’s teaching methods, and the more you enjoy them, the more likely it is that HIIT & Body Weight Training: A 4-week Home Workout Program will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Akash Sehrawat before purchasing this course, since it’s one of the best ways to determine whether H&BWTA4HWP will be helpful for you.)

Are “HIIT & Body Weight Training: A 4-week Home Workout Program” reviews generally positive?

On the bottom of the H&BWTA4HWP page, you can read student reviews of the class.

Prior to October 21, 2020, there were 731 students enrolled, 301 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate H&BWTA4HWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the H&BWTA4HWP reviews to get an overall sense of them. You don’t have to read each one!

Is Akash Sehrawat responsive to student questions in the H&BWTA4HWP training?

You can see what other students have to say about this in their H&BWTA4HWP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Akash Sehrawat a message through this system quite easily, even if you haven’t bought H&BWTA4HWP yet.

For example, you could say, “Hi, and I came across H&BWTA4HWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in HIIT & Body Weight Training: A 4-week Home Workout Program on your own, online?

This is a big one, because HIIT & Body Weight Training: A 4-week Home Workout Program is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking HIIT & Body Weight Training: A 4-week Home Workout Program.

Yes, you will be able to interact with the students and the teacher, Akash Sehrawat, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of H&BWTA4HWP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the HIIT & Body Weight Training: A 4-week Home Workout Program training that looks something like this:

  • The purpose of H&BWTA4HWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Akash Sehrawat is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other H&BWTA4HWP students have great things to say about the program

Other benefits include:

  • You get to go through H&BWTA4HWP at your own pace
  • You join a community of 731 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that H&BWTA4HWP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford H&BWTA4HWP?

Can you comfortably afford the cost of HIIT & Body Weight Training: A 4-week Home Workout Program?

This is an important question to answer, because even if you think H&BWTA4HWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 21, 2020, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on H&BWTA4HWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on HIIT & Body Weight Training: A 4-week Home Workout Program?

By far, the easiest way to get the best and biggest discount on this course is to use the HIIT & Body Weight Training: A 4-week Home Workout Program discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Akash Sehrawat’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best H&BWTA4HWP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting H&BWTA4HWP for a better price, but also with any other Akash Sehrawat Udemy course that you’d like to get for cheaper.

How can Google help you get a H&BWTA4HWP discount?

To use this method, do a Google search for the H&BWTA4HWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy HIIT & Body Weight Training: A 4-week Home Workout Program promo code” or “HIIT & Body Weight Training: A 4-week Home Workout Program udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Akash Sehrawat’s name and see what happens.

For example, you might do a Google search for “Akash Sehrawat Udemy coupons” or “Akash Sehrawat course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “HIIT & Body Weight Training: A 4-week Home Workout Program coupons” rather than “Akash Sehrawat coupons”.

How can a Udemy sale get you H&BWTA4HWP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get H&BWTA4HWP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Akash Sehrawat decides not to participate in the site wide sale, then you won’t get a discount on H&BWTA4HWP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the H&BWTA4HWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a H&BWTA4HWP discount from Akash Sehrawat?

If you’re really serious about getting “HIIT & Body Weight Training: A 4-week Home Workout Program” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Akash Sehrawat, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Akash Sehrawat’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in HIIT & Body Weight Training: A 4-week Home Workout Program. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Akash Sehrawat’s mailing list, if you can find it, and then you hope that at some time H&BWTA4HWP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get H&BWTA4HWP for free?

Of course, the best possible price for the H&BWTA4HWP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Akash Sehrawat has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “HIIT & Body Weight Training: A 4-week Home Workout Program free coupon” or “HIIT & Body Weight Training: A 4-week Home Workout Program 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Akash Sehrawat has offered free coupons for H&BWTA4HWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a H&BWTA4HWP free download?

It’s important to understand that there’s a difference between getting full access to the H&BWTA4HWP training for free legally with a free coupon code vs. finding a way to download H&BWTA4HWP illegally.

If you really want to go the download route, you can do a google search for something like “HIIT & Body Weight Training: A 4-week Home Workout Program download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “HIIT & Body Weight Training: A 4-week Home Workout Program free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Akash Sehrawat created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 731 students enrolled in the program.

Can you get a refund on HIIT & Body Weight Training: A 4-week Home Workout Program if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the H&BWTA4HWP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Akash Sehrawat’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on H&BWTA4HWP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the H&BWTA4HWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Akash Sehrawat could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing H&BWTA4HWP and not liking it, since you can always get your money back.

What is OCP’s overall rating of HIIT & Body Weight Training: A 4-week Home Workout Program?

During this H&BWTA4HWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the H&BWTA4HWP training, the instructor, Akash Sehrawat, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to HIIT & Body Weight Training: A 4-week Home Workout Program?

If you like this course, you might also be interested in:


1. Weight Loss for Life with Mini Habits

Stop Dieting, Make Healthy Living Easy, and Form New Habits

Taught by International Bestselling Author, Habit Formation Expert


2. Pilates: A New Body in 30 Sessions

Transform your body in as little as 3 months: get your body into the best shape ever, improve your health & wellbeing

Taught by Best selling Udemy instructor, 30+ years in health & Fitness


3. Complete Nutrition For All – Fully Accredited Diploma Course

Exploring All Elements of Nutrition. Healthy Eating & Nutrition for all ages!

Taught by Bestselling Instructor: Students in 164 Countries


4. First aid for the responsible parent – Illness, CPR and more

A mandatory first aid course covering all of the common injuries and illnesses especially of children.

Taught by Udemy Instructor


5. Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

The Traditional Meaning and Practice of Yoga Nidra

Taught by Traditional Yoga (12 courses, 74,000 enrollments)

TLDR: Just the quick facts about H&BWTA4HWP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what H&BWTA4HWP’s online training is all about:

H&BWTA4HWP coupon & course info

Course Name: HIIT & Body Weight Training: A 4-week Home Workout Program

Subtitle: Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss

Instructor: Taught by Akash Sehrawat

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

H&BWTA4HWP review info & popularity

Prior to October 21, 2020…

Students: 731 students enrolled

Ratings: 301 reviews

Rank: ranked #124 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if HIIT & Body Weight Training: A 4-week Home Workout Program is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

H&BWTA4HWP final details

Languages: English

Skill level: All Levels

Lectures: 53 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: able to lose 2 lbs of fat per week (8 lbs in total). Weight loss will be more as there will be some water weight too!

Target audience: Anyone who wants to lose weight without joining a gym

Requirements: Yoga Mat

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Complete Guide to Kettlebells at Home (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Complete Guide to Kettlebells at Home - Udemy Coupon

Get Discount


This is the best Udemy Complete Guide to Kettlebells at Home coupon code discount for 2020.

So if you’re interested in Delaine Ross’s “Complete Guide to Kettlebells at Home” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Complete Guide to Kettlebells at Home review for 2020

In our review of this course, we try to help you answer all of your most important questions about Complete Guide to Kettlebells at Home as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CGTKAH as an abbreviation of the course name?

During our Complete Guide to Kettlebells at Home course review, you might sometimes see us refer to it as CGTKAH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CGTKAH is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while CGTKAH is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use CGTKAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CGTKAH throughout the remainder of this review.

Is the Complete Guide to Kettlebells at Home course for you?

To determine whether Delaine Ross’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Delaine Ross’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Delaine Ross chose for the course, “Complete Guide to Kettlebells at Home”, as well as its subtitle: “To safely and effectively train with kettlebells at home”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Delaine Ross is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CGTKAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Delaine Ross hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Complete Guide to Kettlebells at Home is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Delaine Ross’s official description of CGTKAH

In this course, you will learn how to safely perform the Kettlebell Swing, Turkish Get-up, Clean, Press, Squat, and Snatch. You will also learn how to put together your own programs as well as be provided with 3 follow along single bell exercises and 3 follow along double bell exercises. Upon completion of this course you will be able to effectively design your own at home workouts and safely execute kettlebell exercises. Each of the six foundation exercises are broken down and then a detailed description of how to write your own program is provided. If you don’t want to write your own program, there are 6 follow along workouts at the end.

********

See you in the course!

(Read more about this course on the official course page.)

Does CGTKAH pass the 30 Seconds Test?

You can read a lot more about Complete Guide to Kettlebells at Home on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Delaine Ross has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Complete Guide to Kettlebells at Home appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CGTKAH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Delaine Ross do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Delaine Ross’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Delaine Ross sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CGTKAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Delaine Ross’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Delaine Ross, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Delaine Ross’s Udemy bio

Delaine was an early adopter of the new wave of kettlebell training getting her Russian Kettlebell Certification in 2006. Soon after, she began working at Iron Core La Jolla – the first kettlebell only studio. Summer 2007 was Delaine’s first season as a Fitness Competitor and she placed 4th overall in the Fitness America – Southern California show. In 2008, she competed at Fitness Universe and in 2009 came in second in the Southeast’s Fitness America- Dixie competition. Delaine got her Level 2 Kettlebell certification in June 2008 and in March 2010 was promoted to Team Leader by Chief Instructor (and the man credited with bringing kettlebells back to America) Pavel Tsatsouline. When Pavel created his own certification Strong First, she accepted a Senior Instructor position. In 2007, Delaine opened Condition Kettlebell Gym in Atlanta, GA and after successfully running it for 8 years refocused her attention to coaching trainers how to properly execute and teach kettlebells to their own students ensuring their safety while receiving the maximum benefits from their training sessions.

(Learn more about this instructor on the official course page.)

What did you think about Delaine Ross after reading just the first few lines of the bio above?

After reading just the first few lines about Delaine Ross, did it make you more or less interested in taking the CGTKAH course?

And did it make you feel like Delaine Ross was more or less credible and qualified to teach Complete Guide to Kettlebells at Home?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CGTKAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Complete Guide to Kettlebells at Home course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CGTKAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Delaine Ross’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Complete Guide to Kettlebells at Home, as well as the course’s subtitle, To safely and effectively train with kettlebells at home.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CGTKAH is potentially a good, useful course for you, and you can have more confidence in Delaine Ross’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Delaine Ross that you enjoyed?

Have you already learned something from Delaine Ross that you valued or enjoyed?

For example, does the Complete Guide to Kettlebells at Home training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CGTKAH lessons for free, have you perhaps watched a YouTube video by Delaine Ross, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Delaine Ross’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Delaine Ross’s teaching methods, and the more you enjoy them, the more likely it is that Complete Guide to Kettlebells at Home will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Delaine Ross before purchasing this course, since it’s one of the best ways to determine whether CGTKAH will be helpful for you.)

Are “Complete Guide to Kettlebells at Home” reviews generally positive?

On the bottom of the CGTKAH page, you can read student reviews of the class.

Prior to October 21, 2020, there were 231 students enrolled, 96 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate CGTKAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CGTKAH reviews to get an overall sense of them. You don’t have to read each one!

Is Delaine Ross responsive to student questions in the CGTKAH training?

You can see what other students have to say about this in their CGTKAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Delaine Ross a message through this system quite easily, even if you haven’t bought CGTKAH yet.

For example, you could say, “Hi, and I came across CGTKAH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Complete Guide to Kettlebells at Home on your own, online?

This is a big one, because Complete Guide to Kettlebells at Home is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Complete Guide to Kettlebells at Home.

Yes, you will be able to interact with the students and the teacher, Delaine Ross, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CGTKAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Complete Guide to Kettlebells at Home training that looks something like this:

  • The purpose of CGTKAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Delaine Ross is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CGTKAH students have great things to say about the program

Other benefits include:

  • You get to go through CGTKAH at your own pace
  • You join a community of 231 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CGTKAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CGTKAH?

Can you comfortably afford the cost of Complete Guide to Kettlebells at Home?

This is an important question to answer, because even if you think CGTKAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 21, 2020, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CGTKAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Complete Guide to Kettlebells at Home?

By far, the easiest way to get the best and biggest discount on this course is to use the Complete Guide to Kettlebells at Home discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Delaine Ross’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CGTKAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CGTKAH for a better price, but also with any other Delaine Ross Udemy course that you’d like to get for cheaper.

How can Google help you get a CGTKAH discount?

To use this method, do a Google search for the CGTKAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Complete Guide to Kettlebells at Home promo code” or “Complete Guide to Kettlebells at Home udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Delaine Ross’s name and see what happens.

For example, you might do a Google search for “Delaine Ross Udemy coupons” or “Delaine Ross course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Complete Guide to Kettlebells at Home coupons” rather than “Delaine Ross coupons”.

How can a Udemy sale get you CGTKAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CGTKAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Delaine Ross decides not to participate in the site wide sale, then you won’t get a discount on CGTKAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CGTKAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CGTKAH discount from Delaine Ross?

If you’re really serious about getting “Complete Guide to Kettlebells at Home” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Delaine Ross, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Delaine Ross’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Complete Guide to Kettlebells at Home. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Delaine Ross’s mailing list, if you can find it, and then you hope that at some time CGTKAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CGTKAH for free?

Of course, the best possible price for the CGTKAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Delaine Ross has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Complete Guide to Kettlebells at Home free coupon” or “Complete Guide to Kettlebells at Home 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Delaine Ross has offered free coupons for CGTKAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CGTKAH free download?

It’s important to understand that there’s a difference between getting full access to the CGTKAH training for free legally with a free coupon code vs. finding a way to download CGTKAH illegally.

If you really want to go the download route, you can do a google search for something like “Complete Guide to Kettlebells at Home download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Complete Guide to Kettlebells at Home free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Delaine Ross created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 231 students enrolled in the program.

Can you get a refund on Complete Guide to Kettlebells at Home if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CGTKAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Delaine Ross’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CGTKAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CGTKAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Delaine Ross could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CGTKAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Complete Guide to Kettlebells at Home?

During this CGTKAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CGTKAH training, the instructor, Delaine Ross, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Complete Guide to Kettlebells at Home?

If you like this course, you might also be interested in:


1. Easily Learn How to Use Hand Reflexology to Feel Better Now.

Self-care to reduce stress, tension, pain and optimize well-being.

Taught by Somatic Psychologist, Certified Reflexologist, Life Coach


2. Vegan Nutrition Health Coach Certification

Become a Vegan Nutrition Certified Health Coach, Learn Vegan Cooking, Embrace a Holistic Approach to Food

Taught by Fitness and Health Coach, Entrepreneur, Real Estate Investor


3. Learn Chinese Cupping Therapy: Release Muscle Tension Fast

Easy To Understand, Quick To Learn, Clear Instruction, Lifetime Access

Taught by Anxiety & Stress Release Expert


4. Learn How To Dance Bachata: The Complete Course

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Taught by Bachata Instructor, DJ and Performer


5. Anatomy Basics – Intro to Studying Human Anatomy

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Taught by Online Anatomy & Histology Learning Platform

TLDR: Just the quick facts about CGTKAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CGTKAH’s online training is all about:

CGTKAH coupon & course info

Course Name: Complete Guide to Kettlebells at Home

Subtitle: To safely and effectively train with kettlebells at home

Instructor: Taught by Delaine Ross

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CGTKAH review info & popularity

Prior to October 21, 2020…

Students: 231 students enrolled

Ratings: 96 reviews

Rank: ranked #333 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Complete Guide to Kettlebells at Home is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CGTKAH final details

Languages: English

Skill level: All Levels

Lectures: 13 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Safely perform the 6 foundation kettlebell exercises at home

Target audience: This course is for fitness enthusiasts who are self motivated and want to train with kettlebells at home and not get hurt

Requirements: Females need at least an 8kg bell

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Weight Lifting Essentials (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Weight Lifting Essentials - Udemy Coupon

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This is the best Udemy Weight Lifting Essentials coupon code discount for 2020.

So if you’re interested in Darin Steen’s “Weight Lifting Essentials” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Weight Lifting Essentials review for 2020

In our review of this course, we try to help you answer all of your most important questions about Weight Lifting Essentials as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use WLE as an abbreviation of the course name?

During our Weight Lifting Essentials course review, you might sometimes see us refer to it as WLE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and WLE is simpler and easier for reviewing purposes

The full course name is 25 characters long, including blanks, while WLE is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 22 characters every time we use WLE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to WLE throughout the remainder of this review.

Is the Weight Lifting Essentials course for you?

To determine whether Darin Steen’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Darin Steen’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Darin Steen chose for the course, “Weight Lifting Essentials”, as well as its subtitle: “Workout Smarter, Build Lean Muscle, and Lose Fat Faster!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Darin Steen is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what WLE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Darin Steen hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Weight Lifting Essentials is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Darin Steen’s official description of WLE

Weight Lifting Essentials explains and demonstrates how you can use my Slow Go System to completely transform your body.

In 2015 I won Arnold Schwarzenegger’s America’s Next Great Trainer Award because I have developed the most effective, time-efficient workout system on the planet.

I started training at LifeTime Fitness in 2001. Since then I have sold and serviced millions of dollars and thousands upon thousands of hours worth of personal training sessions. With every type of client you can imagine.

(Read more about this course on the official course page.)

Does WLE pass the 30 Seconds Test?

You can read a lot more about Weight Lifting Essentials on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Darin Steen has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Weight Lifting Essentials appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with WLE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Darin Steen do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Darin Steen’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Darin Steen sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the WLE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Darin Steen’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Darin Steen, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Darin Steen’s Udemy bio

Darin Steen is the 2015 Winner of Arnold Schwarzenegger’s Next Great Trainer; a natural (drug-free) competitive bodybuilder for 27 years; and Owner and Head Coach at The Transformation Station in Mokena, IL.

(Learn more about this instructor on the official course page.)

What did you think about Darin Steen after reading just the first few lines of the bio above?

After reading just the first few lines about Darin Steen, did it make you more or less interested in taking the WLE course?

And did it make you feel like Darin Steen was more or less credible and qualified to teach Weight Lifting Essentials?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the WLE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Weight Lifting Essentials course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the WLE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Darin Steen’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Weight Lifting Essentials, as well as the course’s subtitle, Workout Smarter, Build Lean Muscle, and Lose Fat Faster!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that WLE is potentially a good, useful course for you, and you can have more confidence in Darin Steen’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Darin Steen that you enjoyed?

Have you already learned something from Darin Steen that you valued or enjoyed?

For example, does the Weight Lifting Essentials training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any WLE lessons for free, have you perhaps watched a YouTube video by Darin Steen, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Darin Steen’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Darin Steen’s teaching methods, and the more you enjoy them, the more likely it is that Weight Lifting Essentials will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Darin Steen before purchasing this course, since it’s one of the best ways to determine whether WLE will be helpful for you.)

Are “Weight Lifting Essentials” reviews generally positive?

On the bottom of the WLE page, you can read student reviews of the class.

Prior to October 21, 2020, there were 112 students enrolled, 42 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate WLE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the WLE reviews to get an overall sense of them. You don’t have to read each one!

Is Darin Steen responsive to student questions in the WLE training?

You can see what other students have to say about this in their WLE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Darin Steen a message through this system quite easily, even if you haven’t bought WLE yet.

For example, you could say, “Hi, and I came across WLE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Weight Lifting Essentials on your own, online?

This is a big one, because Weight Lifting Essentials is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Weight Lifting Essentials.

Yes, you will be able to interact with the students and the teacher, Darin Steen, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of WLE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Weight Lifting Essentials training that looks something like this:

  • The purpose of WLE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Darin Steen is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other WLE students have great things to say about the program

Other benefits include:

  • You get to go through WLE at your own pace
  • You join a community of 112 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that WLE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford WLE?

Can you comfortably afford the cost of Weight Lifting Essentials?

This is an important question to answer, because even if you think WLE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 21, 2020, the price was $54.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on WLE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Weight Lifting Essentials?

By far, the easiest way to get the best and biggest discount on this course is to use the Weight Lifting Essentials discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Darin Steen’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best WLE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting WLE for a better price, but also with any other Darin Steen Udemy course that you’d like to get for cheaper.

How can Google help you get a WLE discount?

To use this method, do a Google search for the WLE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Weight Lifting Essentials promo code” or “Weight Lifting Essentials udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Darin Steen’s name and see what happens.

For example, you might do a Google search for “Darin Steen Udemy coupons” or “Darin Steen course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Weight Lifting Essentials coupons” rather than “Darin Steen coupons”.

How can a Udemy sale get you WLE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get WLE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Darin Steen decides not to participate in the site wide sale, then you won’t get a discount on WLE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the WLE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a WLE discount from Darin Steen?

If you’re really serious about getting “Weight Lifting Essentials” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Darin Steen, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Darin Steen’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Weight Lifting Essentials. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Darin Steen’s mailing list, if you can find it, and then you hope that at some time WLE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get WLE for free?

Of course, the best possible price for the WLE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Darin Steen has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Weight Lifting Essentials free coupon” or “Weight Lifting Essentials 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Darin Steen has offered free coupons for WLE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a WLE free download?

It’s important to understand that there’s a difference between getting full access to the WLE training for free legally with a free coupon code vs. finding a way to download WLE illegally.

If you really want to go the download route, you can do a google search for something like “Weight Lifting Essentials download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Weight Lifting Essentials free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Darin Steen created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 112 students enrolled in the program.

Can you get a refund on Weight Lifting Essentials if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the WLE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Darin Steen’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on WLE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the WLE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Darin Steen could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing WLE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Weight Lifting Essentials?

During this WLE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the WLE training, the instructor, Darin Steen, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Weight Lifting Essentials?

If you like this course, you might also be interested in:


1. How To Master The Art Of Being Lean – Beginner to Advanced

The Comprehensive Guide To Stay Lean All Year Round!

Taught by Lifestyle Trainer


2. OSHA § 1910.1030 Bloodborne pathogens

Avoiding contamination in the work place

Taught by CEO Arthur Jackson CTC, Professor, Engineer, Attorney


3. The Skinny Guys Body Building Guide to Building Muscle FAST!

Discover The “Skinny Guys” Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!


4. Improve Your Posture Now and Get Rid of Your Back Pain!

This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

Taught by Advanced Teacher of Senmotic Fascia Therapy & biomechanics


5. Anxiety Rebalance Course

The Amazon #1 Bestselling Book and Course – All the Answers You Need to Overcome Anxiety

Taught by International bestselling author and coach

TLDR: Just the quick facts about WLE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what WLE’s online training is all about:

WLE coupon & course info

Course Name: Weight Lifting Essentials

Subtitle: Workout Smarter, Build Lean Muscle, and Lose Fat Faster!

Instructor: Taught by Darin Steen

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $54.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

WLE review info & popularity

Prior to October 21, 2020…

Students: 112 students enrolled

Ratings: 42 reviews

Rank: ranked #558 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Weight Lifting Essentials is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

WLE final details

Languages: English

Skill level: All Levels

Lectures: 46 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Master the Slow Go System, the most time-efficient training program on the planet.

Target audience: Obese individuals told they NEED to start exercising by their doctors.

Requirements: A desire to learn how to workout smarter

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Run Your First Marathon with Confidence (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Run Your First Marathon with Confidence - Udemy Coupon

Get Discount


This is the best Udemy Run Your First Marathon with Confidence coupon code discount for 2020.

So if you’re interested in Simon Scotting’s “Run Your First Marathon with Confidence” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Run Your First Marathon with Confidence review for 2020

In our review of this course, we try to help you answer all of your most important questions about Run Your First Marathon with Confidence as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use RYFMWC as an abbreviation of the course name?

During our Run Your First Marathon with Confidence course review, you might sometimes see us refer to it as RYFMWC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RYFMWC is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while RYFMWC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use RYFMWC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RYFMWC throughout the remainder of this review.

Is the Run Your First Marathon with Confidence course for you?

To determine whether Simon Scotting’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Simon Scotting’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Simon Scotting chose for the course, “Run Your First Marathon with Confidence”, as well as its subtitle: “FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Simon Scotting is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RYFMWC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Simon Scotting hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Run Your First Marathon with Confidence is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Simon Scotting’s official description of RYFMWC

Do you want to run a marathon?

Your body was designed to run long distances, I can show you how to finish your first marathon with CONFIDENCE.

How can you finish your first marathon with confidence? If you are running a bit already, you can finish a marathon. I will show you how to transform yourself into a marathon finisher.

(Read more about this course on the official course page.)

Does RYFMWC pass the 30 Seconds Test?

You can read a lot more about Run Your First Marathon with Confidence on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Simon Scotting has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Run Your First Marathon with Confidence appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RYFMWC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Simon Scotting do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Simon Scotting’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Simon Scotting sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RYFMWC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Simon Scotting’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Simon Scotting, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Simon Scotting’s Udemy bio

American-born British-Canadian Irishman currently living in London, but at home anywhere in the world.

(Learn more about this instructor on the official course page.)

What did you think about Simon Scotting after reading just the first few lines of the bio above?

After reading just the first few lines about Simon Scotting, did it make you more or less interested in taking the RYFMWC course?

And did it make you feel like Simon Scotting was more or less credible and qualified to teach Run Your First Marathon with Confidence?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RYFMWC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Run Your First Marathon with Confidence course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RYFMWC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Simon Scotting’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Run Your First Marathon with Confidence, as well as the course’s subtitle, FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RYFMWC is potentially a good, useful course for you, and you can have more confidence in Simon Scotting’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Simon Scotting that you enjoyed?

Have you already learned something from Simon Scotting that you valued or enjoyed?

For example, does the Run Your First Marathon with Confidence training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RYFMWC lessons for free, have you perhaps watched a YouTube video by Simon Scotting, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Simon Scotting’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Simon Scotting’s teaching methods, and the more you enjoy them, the more likely it is that Run Your First Marathon with Confidence will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Simon Scotting before purchasing this course, since it’s one of the best ways to determine whether RYFMWC will be helpful for you.)

Are “Run Your First Marathon with Confidence” reviews generally positive?

On the bottom of the RYFMWC page, you can read student reviews of the class.

Prior to October 21, 2020, there were 84 students enrolled, 41 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate RYFMWC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RYFMWC reviews to get an overall sense of them. You don’t have to read each one!

Is Simon Scotting responsive to student questions in the RYFMWC training?

You can see what other students have to say about this in their RYFMWC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Simon Scotting a message through this system quite easily, even if you haven’t bought RYFMWC yet.

For example, you could say, “Hi, and I came across RYFMWC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Run Your First Marathon with Confidence on your own, online?

This is a big one, because Run Your First Marathon with Confidence is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Run Your First Marathon with Confidence.

Yes, you will be able to interact with the students and the teacher, Simon Scotting, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RYFMWC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Run Your First Marathon with Confidence training that looks something like this:

  • The purpose of RYFMWC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Simon Scotting is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RYFMWC students have great things to say about the program

Other benefits include:

  • You get to go through RYFMWC at your own pace
  • You join a community of 84 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RYFMWC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RYFMWC?

Can you comfortably afford the cost of Run Your First Marathon with Confidence?

This is an important question to answer, because even if you think RYFMWC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 21, 2020, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RYFMWC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Run Your First Marathon with Confidence?

By far, the easiest way to get the best and biggest discount on this course is to use the Run Your First Marathon with Confidence discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Simon Scotting’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RYFMWC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RYFMWC for a better price, but also with any other Simon Scotting Udemy course that you’d like to get for cheaper.

How can Google help you get a RYFMWC discount?

To use this method, do a Google search for the RYFMWC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Run Your First Marathon with Confidence promo code” or “Run Your First Marathon with Confidence udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Simon Scotting’s name and see what happens.

For example, you might do a Google search for “Simon Scotting Udemy coupons” or “Simon Scotting course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Run Your First Marathon with Confidence coupons” rather than “Simon Scotting coupons”.

How can a Udemy sale get you RYFMWC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RYFMWC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Simon Scotting decides not to participate in the site wide sale, then you won’t get a discount on RYFMWC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RYFMWC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RYFMWC discount from Simon Scotting?

If you’re really serious about getting “Run Your First Marathon with Confidence” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Simon Scotting, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Simon Scotting’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Run Your First Marathon with Confidence. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Simon Scotting’s mailing list, if you can find it, and then you hope that at some time RYFMWC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RYFMWC for free?

Of course, the best possible price for the RYFMWC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Simon Scotting has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Run Your First Marathon with Confidence free coupon” or “Run Your First Marathon with Confidence 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Simon Scotting has offered free coupons for RYFMWC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RYFMWC free download?

It’s important to understand that there’s a difference between getting full access to the RYFMWC training for free legally with a free coupon code vs. finding a way to download RYFMWC illegally.

If you really want to go the download route, you can do a google search for something like “Run Your First Marathon with Confidence download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Run Your First Marathon with Confidence free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Simon Scotting created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 84 students enrolled in the program.

Can you get a refund on Run Your First Marathon with Confidence if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RYFMWC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Simon Scotting’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RYFMWC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RYFMWC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Simon Scotting could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RYFMWC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Run Your First Marathon with Confidence?

During this RYFMWC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RYFMWC training, the instructor, Simon Scotting, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Run Your First Marathon with Confidence?

If you like this course, you might also be interested in:


1. Stretch and Mobility: Fundamental Guide to Mobility Training

Improve your flexibility, posture & joint mobilization – Exercises for full body & shoulder specific

Taught by Exercise Specialist


2. Intro to Kettlebells & Bodyweight Training

Take on a refreshing approach to your training.

Taught by Fitness Trainer


3. Soccer Conditioning: Test and Improve Player Fitness Levels

Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players

Taught by 30 years of experience in treating patients with success!


4. How You Can Lose 10 pounds in 10 days: Weight Loss Program

Unique Diet: Sport, Fitness, Gym are NOT Required, without Food Supplements, while Eating All you Want some Food.

Taught by Life & Fitness Coach | Best-Selling Instructor


5. Yoga for Beginners with Yoga Journal

An introduction to basic poses, breathing practices, and meditation

Taught by Yoga for Beginners

TLDR: Just the quick facts about RYFMWC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RYFMWC’s online training is all about:

RYFMWC coupon & course info

Course Name: Run Your First Marathon with Confidence

Subtitle: FULL GUIDE to physically train, mentally prepare, and build confidence to finish your first marathon race!

Instructor: Taught by Simon Scotting

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RYFMWC review info & popularity

Prior to October 21, 2020…

Students: 84 students enrolled

Ratings: 41 reviews

Rank: ranked #711 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Run Your First Marathon with Confidence is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RYFMWC final details

Languages: English

Skill level: Beginner

Lectures: 48 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: FULL guide to physically train, mentally prepare, and build confidence to finish your first marathon

Target audience: You should already running a bit and you want to finish your first marathon

Requirements: You should be able to run at least 5km (3.5 miles), preferably 10km (6 miles)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Qi Gong for Health, Vitality and Longevity (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Qi Gong for Health, Vitality and Longevity - Udemy Coupon

Get Discount


This is the best Udemy Qi Gong for Health, Vitality and Longevity coupon code discount for 2020.

So if you’re interested in Jeffrey Chand’s “Qi Gong for Health, Vitality and Longevity” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Qi Gong for Health, Vitality and Longevity review for 2020

In our review of this course, we try to help you answer all of your most important questions about Qi Gong for Health, Vitality and Longevity as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use QGFHVAL as an abbreviation of the course name?

During our Qi Gong for Health, Vitality and Longevity course review, you might sometimes see us refer to it as QGFHVAL for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and QGFHVAL is simpler and easier for reviewing purposes

The full course name is 42 characters long, including blanks, while QGFHVAL is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use QGFHVAL.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to QGFHVAL throughout the remainder of this review.

Is the Qi Gong for Health, Vitality and Longevity course for you?

To determine whether Jeffrey Chand’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jeffrey Chand’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jeffrey Chand chose for the course, “Qi Gong for Health, Vitality and Longevity”, as well as its subtitle: “Simple movements. Powerful results – Improve your energy, concentration and clarity.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jeffrey Chand is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what QGFHVAL is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jeffrey Chand hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Qi Gong for Health, Vitality and Longevity is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jeffrey Chand’s official description of QGFHVAL

Science is now confirming what the ancient Chinese have known for centuries; deep breathing, specific gentle movements, and proper mental focus is incredibly beneficial to your health!

Qi Gong, sometimes referred to as Chi Gong or Chi Kung is a powerful form of exercise used in Traditional Chinese Medicine to promote health, vitality and longevity.

Qi Gong is easy to do. The movements are simple and can be practiced virtually anywhere. Even as little as five minutes a day will improve your health in a significant way. We all have five minutes to spare! You don’t need any special equipment to do Qi Gong. You can do it in your office, at home, outside…wherever you are.

(Read more about this course on the official course page.)

Does QGFHVAL pass the 30 Seconds Test?

You can read a lot more about Qi Gong for Health, Vitality and Longevity on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jeffrey Chand has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Qi Gong for Health, Vitality and Longevity appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with QGFHVAL above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jeffrey Chand do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jeffrey Chand’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jeffrey Chand sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the QGFHVAL course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jeffrey Chand’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jeffrey Chand, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jeffrey Chand’s Udemy bio

Jeffrey Chand, RAc., Dipl. TCM is founding Director of Coastal Acupuncture & Wellness, a natural health clinic in Victoria BC. He is a licensed member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of BC (CTCMA). He is a Registered Acupuncturist in full time practice since 2000. Post graduation, he furthered his education and training through practical experience at a hospital in Taipei, Taiwan. He has a passion for health and teaches Qi Gong and continuing education courses for health professionals and the general public.

(Learn more about this instructor on the official course page.)

What did you think about Jeffrey Chand after reading just the first few lines of the bio above?

After reading just the first few lines about Jeffrey Chand, did it make you more or less interested in taking the QGFHVAL course?

And did it make you feel like Jeffrey Chand was more or less credible and qualified to teach Qi Gong for Health, Vitality and Longevity?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the QGFHVAL lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Qi Gong for Health, Vitality and Longevity course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the QGFHVAL course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jeffrey Chand’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Qi Gong for Health, Vitality and Longevity, as well as the course’s subtitle, Simple movements. Powerful results – Improve your energy, concentration and clarity..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that QGFHVAL is potentially a good, useful course for you, and you can have more confidence in Jeffrey Chand’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jeffrey Chand that you enjoyed?

Have you already learned something from Jeffrey Chand that you valued or enjoyed?

For example, does the Qi Gong for Health, Vitality and Longevity training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any QGFHVAL lessons for free, have you perhaps watched a YouTube video by Jeffrey Chand, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jeffrey Chand’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jeffrey Chand’s teaching methods, and the more you enjoy them, the more likely it is that Qi Gong for Health, Vitality and Longevity will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jeffrey Chand before purchasing this course, since it’s one of the best ways to determine whether QGFHVAL will be helpful for you.)

Are “Qi Gong for Health, Vitality and Longevity” reviews generally positive?

On the bottom of the QGFHVAL page, you can read student reviews of the class.

Prior to October 21, 2020, there were 91 students enrolled, 40 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate QGFHVAL the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the QGFHVAL reviews to get an overall sense of them. You don’t have to read each one!

Is Jeffrey Chand responsive to student questions in the QGFHVAL training?

You can see what other students have to say about this in their QGFHVAL reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jeffrey Chand a message through this system quite easily, even if you haven’t bought QGFHVAL yet.

For example, you could say, “Hi, and I came across QGFHVAL while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Qi Gong for Health, Vitality and Longevity on your own, online?

This is a big one, because Qi Gong for Health, Vitality and Longevity is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Qi Gong for Health, Vitality and Longevity.

Yes, you will be able to interact with the students and the teacher, Jeffrey Chand, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of QGFHVAL make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Qi Gong for Health, Vitality and Longevity training that looks something like this:

  • The purpose of QGFHVAL can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jeffrey Chand is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other QGFHVAL students have great things to say about the program

Other benefits include:

  • You get to go through QGFHVAL at your own pace
  • You join a community of 91 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that QGFHVAL would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford QGFHVAL?

Can you comfortably afford the cost of Qi Gong for Health, Vitality and Longevity?

This is an important question to answer, because even if you think QGFHVAL sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 21, 2020, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on QGFHVAL with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Qi Gong for Health, Vitality and Longevity?

By far, the easiest way to get the best and biggest discount on this course is to use the Qi Gong for Health, Vitality and Longevity discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jeffrey Chand’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best QGFHVAL course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting QGFHVAL for a better price, but also with any other Jeffrey Chand Udemy course that you’d like to get for cheaper.

How can Google help you get a QGFHVAL discount?

To use this method, do a Google search for the QGFHVAL training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Qi Gong for Health, Vitality and Longevity promo code” or “Qi Gong for Health, Vitality and Longevity udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jeffrey Chand’s name and see what happens.

For example, you might do a Google search for “Jeffrey Chand Udemy coupons” or “Jeffrey Chand course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Qi Gong for Health, Vitality and Longevity coupons” rather than “Jeffrey Chand coupons”.

How can a Udemy sale get you QGFHVAL for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get QGFHVAL for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jeffrey Chand decides not to participate in the site wide sale, then you won’t get a discount on QGFHVAL, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the QGFHVAL course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a QGFHVAL discount from Jeffrey Chand?

If you’re really serious about getting “Qi Gong for Health, Vitality and Longevity” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jeffrey Chand, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jeffrey Chand’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Qi Gong for Health, Vitality and Longevity. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jeffrey Chand’s mailing list, if you can find it, and then you hope that at some time QGFHVAL will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get QGFHVAL for free?

Of course, the best possible price for the QGFHVAL training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jeffrey Chand has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Qi Gong for Health, Vitality and Longevity free coupon” or “Qi Gong for Health, Vitality and Longevity 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jeffrey Chand has offered free coupons for QGFHVAL in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a QGFHVAL free download?

It’s important to understand that there’s a difference between getting full access to the QGFHVAL training for free legally with a free coupon code vs. finding a way to download QGFHVAL illegally.

If you really want to go the download route, you can do a google search for something like “Qi Gong for Health, Vitality and Longevity download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Qi Gong for Health, Vitality and Longevity free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jeffrey Chand created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 91 students enrolled in the program.

Can you get a refund on Qi Gong for Health, Vitality and Longevity if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the QGFHVAL training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jeffrey Chand’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on QGFHVAL no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the QGFHVAL training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jeffrey Chand could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing QGFHVAL and not liking it, since you can always get your money back.

What is OCP’s overall rating of Qi Gong for Health, Vitality and Longevity?

During this QGFHVAL review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the QGFHVAL training, the instructor, Jeffrey Chand, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Qi Gong for Health, Vitality and Longevity?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about QGFHVAL

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what QGFHVAL’s online training is all about:

QGFHVAL coupon & course info

Course Name: Qi Gong for Health, Vitality and Longevity

Subtitle: Simple movements. Powerful results – Improve your energy, concentration and clarity.

Instructor: Taught by Jeffrey Chand

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

QGFHVAL review info & popularity

Prior to October 21, 2020…

Students: 91 students enrolled

Ratings: 40 reviews

Rank: ranked #807 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Qi Gong for Health, Vitality and Longevity is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

QGFHVAL final details

Languages: English

Skill level: Beginner

Lectures: 13 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Learn the proper form and technique for Qi Gong

Target audience: This course is good for those wanting to build energy and vitality, improve their overall health and longevity. Please check with your doctor before starting this or any other exercise routine.

Requirements: You don’t need special exercise clothes.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fat Loss Mastery (Coupon)

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Fat Loss Mastery - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Fat Loss Mastery

Subtitle: Fat loss has never been simpler. Workout at home, build muscle, lose fat, and revitalize your metabolism to its youth.

Instructor: Taught by Personal Trainer and Transformation Specialist

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 244 students enrolled

Ratings: 17 reviews

Rank: ranked #948 in Udemy Health & Fitness Courses

Brief course description

Why is it so Hard to Lose Body Fat?

Losing body fat can be so frustrating. It takes a ton of diligence with your diet, it takes a lot of courage to start exercising, and it’s a really intimidating process to start. You may see some consistent results in the first 4-8 weeks with cutting calories and exercise, but then you hit that plateau, and either stop losing weight or even gain a few pounds overnight!

“What’s the deal?! If you cut calories and start working out, the weight should just be coming off, right?”

(Read more about this course on the official course page.)

Jack Wilson bio

Why are 100,000+ students enrolled in my Udemy courses?

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 33 lectures lessons

Duration: 1.5 hours of video

What you get: Workout for about 1 hour per week to build sustainable, lean, fat-burning muscle tissue.

Target audience: Anyone who is too busy to go to the gym

Requirements: Have clearance from your doctor or physician to exercise and modify your diet

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Lose Weight Fast with Plyometric Training (Coupon)

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Coupon & course info

Course Name: Lose Weight Fast with Plyometric Training

Subtitle: Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

Instructor: Taught by Joe Parys, Udemy Instructor Teaching 35+ Courses and 80,000+ Students

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,523 students enrolled

Ratings: 5 reviews

Rank: ranked #18 in Udemy Health & Fitness Courses

Brief course description

*Lose weight and belly fat quickly with plyometric workouts you can do at home

*UPDATED FEBRUARY 2016

Have you been….

(Read more about this course on the official course page.)

Joe Parys bio

► Enroll in one of my courses today to speed up your learning online! ◄

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 Hour of video

What you get: Lose 10, 20, 30, 50+ pounds of body fat

Target audience: Anyone who is healthy enough to do physical exercise, needs to lose weight, and has been cleared by their doctor or physician to do so

Requirements: Recommended but not required: Workout mat, towel, water bottle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons