95% off Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat (Coupon)

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Course Name: Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat

Subtitle: How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

Instructor: Taught by Adam Lee, Certified Personal Trainer

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $280 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 3,3000 students enrolled

Ratings: 53 reviews

Rank: ranked #8 in Udemy Health & Fitness Courses

Brief course description

Have you ever attempted to get six pack abs before? Chances are you’ve probably encountered so many challenges and roadblocks that you didn’t know which strategy, tactic, workout or diet to follow.

If you’ve ever felt overwhelmed and told yourself that getting six pack abs was impossible, you’re not alone. I used to feel the same way and trying to get six pack abs during my first attempt was very frustrating.

I used to think that getting six pack abs meant starving myself or training like hell. What I found out was that I didn’t need to do any of these. All I needed to do was build some of the most crucial micro habits to help me get the momentum I needed to get six pack abs.

(Read more about this course on the official course page.)

Adam Lee bio

I’ve been a certified personal trainer for 2 years. I specialize in teaching clients how to lose fat and six pack abs through proper nutrition. I help my clients understand the physiology and science behind fat loss so they can achieve the results that they want. I’m also an author of one of Amazon’s best selling books on fat loss.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 51 lessons

Duration: 4 Hours of video

What you get: Learn how to get six pack abs

Target audience: This course is best suited for students who want to learn the most effective habits, strategies and tactis to get six pack abs

Requirements: weighing scale & tape measure

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How To Burn Fat For Good (Coupon)

How To Burn Fat For Good - Udemy Coupon

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Course Name: How To Burn Fat For Good

Subtitle: Stop feeling frustrated and start losing weight by adopting the habits that will make fitness a breeze.

Instructor: Taught by Travis Steffen, Success Hacker, Fitness Freak

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 5218 students enrolled

Ratings: 34 reviews

Rank: ranked #133a in Udemy Health & Fitness Courses

Brief course description

Dear prospective student,

Every day, THOUSANDS of people try to get in shape….and FAIL.

Don’t be one of them.

(Read more about this course on the official course page.)

Travis Steffen bio

As a serial entrepreneur, Travis Steffen (MA, CSCS) has been deeply embedded in the fitness industry over the past 6 years. With a Masters in exercise physiology, Travis has been a college and pro athlete himself, and has trained some of the top athletes in the world.

(Learn more about this instructor on the official course page.)

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For the First Time EVER, Award Winning Isla Verde Spa shares with you the secrets of their Famous Relaxation Massage.

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 15 lessons

Duration: 1.5 hours of video

What you get: In this course, you’ll learn why other people fail in fitness, and why you won’t this time

Target audience: If you’re frustrated with your current physique, this course can help.

Requirements: Bring an open mind, a strong desire to learn, and a pen and paper.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Ultimate Figure Women’s Weight Training Program and Workout (Coupon)

Ultimate Figure Women

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Coupon & course info

Course Name: Ultimate Figure Women’s Weight Training Program and Workout

Subtitle: This is a fun, intense workout based on figure competitor training. Forget cardio, and sculpt a lean, toned figure.

Instructor: Taught by Physique Transformation Expert and Coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 472 students enrolled

Ratings: 72 reviews

Rank: ranked #319 in Udemy Health & Fitness Courses

Brief course description

The course uses quadplexes — meaning four exercises performed back to back in circuit fashion — to create huge metabolic demand. This course is excellent for burning fat, toning your body, sculpting a lean figure, and staying in shape.

You’ll see Tracey, who is a mother and works full time, but who uses this kind of training to stay lean year-round, go through each of the exercises a few times, at workout speed, so you can see and learn the full meaning of intensity. I also lecture throughout on how to get the most from your workout.

The course includes the following:

(Read more about this course on the official course page.)

Scott Abel bio

Scott Abel has been involved in the fitness, figure and bodybuilding industries for over 30 years. He has coached hundreds of bodybuilding and figure champions, and he has helped regular people lost fat, add muscle, all while managing busy lives and real careers with family and responsibilities. He is well known for his Metabolic Enhancement Training, his unique Cycle Diet, and for getting his clients ripped.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 46 lectures lessons

Duration: 4.5 hours of video

What you get: Adapt and “tweak” the program slightly to your own needs, and to your own current level of development, using “progressions” and “digressions.”

Target audience: Women (and yes, men) looking for a highly metabolic workout, and who are tired of traditional boring cardio cardio cardio.

Requirements: Students need access to a gym, or the equipment shown in the dungeon in the “Welcome to the Dungeon” workout video.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fitness and Exercise Essentials: Anatomy and Physiology (Coupon)

Fitness and Exercise Essentials: Anatomy and Physiology - Udemy Coupon

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Coupon & course info

Course Name: Fitness and Exercise Essentials: Anatomy and Physiology

Subtitle: Unit 1: Metabolism — Unit 2: Basic Anatomy and Physiology — Unit 3: Muscle Anatomy and Physiology

Instructor: Taught by Physical Educator, Coach, and Personal Trainer

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $34.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 182 students enrolled

Ratings: 27 reviews

Rank: ranked #680 in Udemy Health & Fitness Courses

Brief course description

This course is one of three installments. This study focuses on the anatomy and physiology of the body in relation to exercise and fitness. It’s time to start understanding WHY we should eat certain foods and stay away from others. Now, we can answer the question “what makes some people faster than others”. Get the low down on what metabolism really is. And understand the make-up of the human body, so you can truly understand why you are working out.

If you want chiseled abs…start understanding your body and how it functions in exercise. If you want to lose 30 pounds by summer, learn how food interacts as a key player in your body’s physical make-up.

See you in the course!

(Read more about this course on the official course page.)

Chris Martin bio

Born, raised, and currently living in beautiful east Tennessee, I am a husband, father, son, educator, coach, personal trainer, and fitness junkie. I received my BS in physical education in 2007 and my master’s in educational leadership in 2015.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 38 lectures lessons

Duration: 2 hours of video

What you get: Understand key terms within this unit of study.

Target audience: Anyone who wants to learn the science behind exercise and fitness. Someone looking for a quick and simple path to achieving and understanding wellness.

Requirements: This is an in-depth study of the body and how it functions within the realm of exercise. There is A LOT of information in this course, but it is all beneficial to someone who wants to learn and apply it.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off HIIT @ Home: Body Confidence in 4 Weeks (Coupon)

HIIT @ Home: Body Confidence in 4 Weeks - Udemy Coupon

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Coupon & course info

Course Name: HIIT @ Home: Body Confidence in 4 Weeks

Subtitle: The workout designed for incredible fat loss! The online HIIT training fitness course designed for the busy person!

Instructor: Taught by Head of K Fit

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $139.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1150 students enrolled

Ratings: 19 reviews

Rank: ranked #898 in Udemy Health & Fitness Courses

Brief course description

“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over quantity, I use that myself a lot!”

Feedback from our HIIT@Home trial, May 2017

HIIT @ Home: Body Confidence in 4 weeks is the latest online fitness course, designed to fit into the busy lifestyle so many of us lead.

(Read more about this course on the official course page.)

Katrina Hurst bio

Lisa Sparks’ review, K Fit customer

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 29 lectures lessons

Duration: 2.5 hours of video

What you get: Use HIIT training to implement a fitness routine that realistically works into their life

Target audience: Anyone who wants to get into a fitness routine at home

Requirements: You should be fit and well enough to attend an exercise class – if you are unsure then please speak to your doctor first before starting this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Number 1. No-Nonsense Course to Fitness and Nutrition (Coupon)

The Number 1. No-Nonsense Course to Fitness and Nutrition - Udemy Coupon

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Coupon & course info

Course Name: The Number 1. No-Nonsense Course to Fitness and Nutrition

Subtitle: Sign Up Now! So This New Year You Can Lose Weight, Gain Muscle, Increase Energy and Look Good.

Instructor: Taught by Joe Hicken, Your No-nonsense Instructor to Help You Transform Your Body

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 539 students enrolled

Ratings: 22 reviews

Rank: ranked #42 in Udemy Health & Fitness Courses

Brief course description

Sign up before the price goes up!

In this No-nonsese Guide to Transforming Your Body – You will learn to lose weight, gain muscle, increase energy and look your best!

You will get these in this course:

(Read more about this course on the official course page.)

Joe Hicken bio

Based on the experience and the knowledge I gained through my transformation, I have created a no-nonsense, result-oriented, simple, easy-to-follow fitness and nutrition program for everyone.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 32 lessons

Duration: 1 Hour of video

What you get: Work out more effectively

Target audience: You want to be healthier

Requirements: Get a notebook and be ready to take notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Building a Ripped Physique: No More Cardio, Ever (Coupon)

Building a Ripped Physique: No More Cardio, Ever - Udemy Coupon

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Coupon & course info

Course Name: Building a Ripped Physique: No More Cardio, Ever

Subtitle: Lose excess body fat, build lean “dry” muscle, and discover your genetic potential for the body you were made to have.

Instructor: Taught by Justin Green, Personal Trainer, Pre-med Scholar, Crossfit Athlete

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 3041 students enrolled

Ratings: 2 reviews

Rank: ranked #165e in Udemy Health & Fitness Courses

Brief course description

*Over 1200 Students enrolled! This Course is Sweeping Udemy By Storm! See you on the inside!

*Highly Informative

Get the dream body you want, lean out, get toned, all without running on the treadmill for hours or following a rigid and unrealistic “low fat” or “no carb” diet! Truth is, High Intensity Interval Training (HIIT) is the only cardio you should ever be doing BUT if you follow the training principles in this course you can achieve far superior results with only weight training and my macro coaching. I cover topics on nutrition, training, and even talk about real life application of these principles that will not turn you into a “no-fun” fitness geek! I want to give your freedom not enslave you to a rigid schedule. I 100% practice what I preach in this course and use these same principles with all of my clients and students. The results have been so inspiring and I couldn’t imagine doing anything else. I hope you are as excited as I am!

(Read more about this course on the official course page.)

Justin Green bio

Pre-med Scholar, Personal Trainer, Crossfit Enthusiast and Past Competitor, and Avid Fitness Junkie! I am in a serious relationship with Taylor, my best friend and partner in crime. What makes me the happiest about personal training and fitness is that it is entirely a mental venture. Genetics determine your height, your voice, the size of your breasts, etc.. but genetics do not determine how you choose to redefine yourself through fitness. you are the only person that can prevent you from reaching your goals. All I am here for is to give you the proper tools to put your body and mind to work.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 22 lessons

Duration: 3 hours of video

What you get: Students will be able to intelligently design and tailor their own workout programs after this course

Target audience: I won’t make up a sob story… This course has a lot of information. It is up to you to put it to use but I am giving you everything that the professional’s use besides drugs. If you persist and are driven you will see so much improvement in your muscle to fat ratio and overall life quality. I am very excited to have you in this course and I hope you can take what I offer and become a version of yourself you never dreamed of.

Requirements: Desire to Change

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Personal Training Masterclass: Your Complete Training Plan (Coupon)

Personal Training Masterclass: Your Complete Training Plan - Udemy Coupon

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Coupon & course info

Course Name: Personal Training Masterclass: Your Complete Training Plan

Subtitle: A Four Month Fitness Plan to Earn a Lean Physique Includes Meal Plan and Exercises to Burn Fat and Build Muscle

Instructor: Taught by Golf Fitness Specialist

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 311 students enrolled

Ratings: 45 reviews

Rank: ranked #465 in Udemy Health & Fitness Courses

Brief course description

You’re here because you want to lose weight or maybe burn fat or build lean muscle, right?

Maybe you’re brand new to fitness, or maybe you have some experience but need help planning your workouts.

Personal Training Masterclass: Your Complete Training Plan  is a comprehensive and action-packed fitness course designed with you in mind.

(Read more about this course on the official course page.)

Jen Puzio, Certified Personal Trainer bio

I am passionate about inspiring and teaching others about health and fitness.  As a NASM certified personal trainer, I love to share my knowledge showing others how to live a healthy lifestyle.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 128 lectures lessons

Duration: 3 hours of video

What you get: A comprehensive personal training fitness program

Target audience: This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices.

Requirements: It is recommended to obtain medical clearance from your healthcare professional before engaging in this or any type of fitness. If you are not medically cleared for participation in physical activity, it is recommended that you do not take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 12 Week Muscle Building & Fat Loss Transformation Program (Coupon)

12 Week Muscle Building & Fat Loss Transformation Program - Udemy Coupon

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Coupon & course info

Course Name: 12 Week Muscle Building & Fat Loss Transformation Program

Subtitle: The Complete Science Based & Clinically Proven 12 Week Muscle Building, Fat Loss & Body Transformation Program

Instructor: Taught by Certified Personal Trainer, Health Coach & Nutrition Coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $149.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1270 students enrolled

Ratings: 24 reviews

Rank: ranked #756 in Udemy Health & Fitness Courses

Brief course description

This 12 week science based and clinically proven muscle building, fat loss and body transformation program is the most effective and comprehensive program available today.

This program was created based on my thousands of hours of training countless clients as certified personal trainer, health coach and nutrition consultant and helping them achieve their muscle building, fat loss & body transformation goals.

This  program removes all the guess work and provides you with both step by step, multi-phase training and nutrition programs that ensures you will reach your body transformation goals over the next 12 weeks.

(Read more about this course on the official course page.)

Anthony Robinson bio

A little over a decade ago I found myself extremely overweight, nearly 60 lbs heavier than I am today. I was deeply depressed and frankly miserable. A series of events in the previous few years got me to that point, starting with an accident that left me in a coma with two collapsed lungs fighting for my life and resulting in having to relearn how to control my most basic motor functions, including how to stand and walk.

(Learn more about this instructor on the official course page.)

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5. How to Defeat Diabetes Type 2

Comprehensive, personal seven-step success story on reversing Diabetes Type 2, and what to do…

Taught by Motivator, meditator, and self-cured diabetic

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 18 lectures lessons

Duration: 1 hour of video

What you get: By following this program in its entirety for 12 weeks you will learn how gain the maximum amount of lean muscle, lose body fat and get the body you’ve always wanted!

Target audience: Anyone who wants to transform their body in the next 12 weeks.

Requirements: The desire to build lean muscle, eviscerate body fat & transform your body in 12 weeks.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Weight Loss Mastery: How To lose weight Fast and Easily (Coupon)

Weight Loss Mastery: How To lose weight Fast and Easily - Udemy Coupon

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Coupon & course info

Course Name: Weight Loss Mastery: How To lose weight Fast and Easily

Subtitle: Weight Loss: Easy Steps Toward The Perfect Body, Health and Fitness ”Fitness And Weight Loss Motivation”

Instructor: Taught by Aline Pilani, Certified Personal Trainer And Nutritionist

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 3075 students enrolled

Ratings: 25 reviews

Rank: ranked #29a in Udemy Health & Fitness Courses

Brief course description

Hey There, I’m Aline Pilani, Weight Loss Expert. Welcome to what may just be the plan that will permanently change your view on fat loss forever. If you’re reading this right now, you have one goal in mind: achieving a new, leaner looking you.

This is great because you’re in the right place. My mission here is simple. I’m going to help you discover the most effective and fastest way to burn fat – all while actually enjoying your day to day life.

On this course, you will get full body workout, By following them you will be well on the way to creating the body of your dreams! And not only will you lose weight, you are going to see remarkable changes in your health, energy levels and overall well-being.

(Read more about this course on the official course page.)

Aline Pilani bio

Hey. I’m Aline Pilani. I am a certified personal trainer and nutritionist and have spent the last 10 years of my life helping people losing weight, increase their health and confidence, and I truly want to do the same for you.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 38 lessons

Duration: 6.5 hours of video

What you get: You will be more motivated.

Target audience: Men and Women that want to see noticeable body fat loss

Requirements: Permission from your doctor or physician to exercise.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons