95% off Mini Habit Mastery: The Scientific Way To Change Your Habits (Coupon & Review)

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This is the best Udemy Mini Habit Mastery: The Scientific Way To Change Your Habits coupon code discount for 2026.

So if you’re interested in Stephen Guise’s “Mini Habit Mastery: The Scientific Way To Change Your Habits” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mini Habit Mastery: The Scientific Way To Change Your Habits review for 2026

In our review of this course, we try to help you answer all of your most important questions about Mini Habit Mastery: The Scientific Way To Change Your Habits as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MHMTSWTCYH as an abbreviation of the course name?

During our Mini Habit Mastery: The Scientific Way To Change Your Habits course review, you might sometimes see us refer to it as MHMTSWTCYH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MHMTSWTCYH is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while MHMTSWTCYH is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use MHMTSWTCYH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MHMTSWTCYH throughout the remainder of this review.

Is the Mini Habit Mastery: The Scientific Way To Change Your Habits course for you?

To determine whether Stephen Guise’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Stephen Guise’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Stephen Guise chose for the course, “Mini Habit Mastery: The Scientific Way To Change Your Habits”, as well as its subtitle: “Learn how to always overcome resistance, take action, succeed every day, and make changes that last.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Stephen Guise is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MHMTSWTCYH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Stephen Guise hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mini Habit Mastery: The Scientific Way To Change Your Habits is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Stephen Guise’s official description of MHMTSWTCYH

Many people are still trying to change the same area of their life that they wanted to change years ago.

(Read more about this course on the official course page.)

Does MHMTSWTCYH pass the 30 Seconds Test?

You can read a lot more about Mini Habit Mastery: The Scientific Way To Change Your Habits on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Stephen Guise has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Mini Habit Mastery: The Scientific Way To Change Your Habits appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MHMTSWTCYH above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Stephen Guise do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Stephen Guise’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Stephen Guise sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MHMTSWTCYH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Stephen Guise’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Stephen Guise, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Stephen Guise’s Udemy bio

In school, I used to fall asleep in class. My students won’t suffer that same fate.

(Learn more about this instructor on the official course page.)

What did you think about Stephen Guise after reading just the first few lines of the bio above?

After reading just the first few lines about Stephen Guise, did it make you more or less interested in taking the MHMTSWTCYH course?

And did it make you feel like Stephen Guise was more or less credible and qualified to teach Mini Habit Mastery: The Scientific Way To Change Your Habits?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MHMTSWTCYH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mini Habit Mastery: The Scientific Way To Change Your Habits course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MHMTSWTCYH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Stephen Guise’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mini Habit Mastery: The Scientific Way To Change Your Habits, as well as the course’s subtitle, Learn how to always overcome resistance, take action, succeed every day, and make changes that last..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MHMTSWTCYH is potentially a good, useful course for you, and you can have more confidence in Stephen Guise’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Stephen Guise that you enjoyed?

Have you already learned something from Stephen Guise that you valued or enjoyed?

For example, does the Mini Habit Mastery: The Scientific Way To Change Your Habits training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MHMTSWTCYH lessons for free, have you perhaps watched a YouTube video by Stephen Guise, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Stephen Guise’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Stephen Guise’s teaching methods, and the more you enjoy them, the more likely it is that Mini Habit Mastery: The Scientific Way To Change Your Habits will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Stephen Guise before purchasing this course, since it’s one of the best ways to determine whether MHMTSWTCYH will be helpful for you.)

Are “Mini Habit Mastery: The Scientific Way To Change Your Habits” reviews generally positive?

On the bottom of the MHMTSWTCYH page, you can read student reviews of the class.

Prior to January 18, 2026, there were 4,675 students enrolled, 1,734 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate MHMTSWTCYH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MHMTSWTCYH reviews to get an overall sense of them. You don’t have to read each one!

Is Stephen Guise responsive to student questions in the MHMTSWTCYH training?

You can see what other students have to say about this in their MHMTSWTCYH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Stephen Guise a message through this system quite easily, even if you haven’t bought MHMTSWTCYH yet.

For example, you could say, “Hi, and I came across MHMTSWTCYH while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mini Habit Mastery: The Scientific Way To Change Your Habits on your own, online?

This is a big one, because Mini Habit Mastery: The Scientific Way To Change Your Habits is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mini Habit Mastery: The Scientific Way To Change Your Habits.

Yes, you will be able to interact with the students and the teacher, Stephen Guise, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MHMTSWTCYH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mini Habit Mastery: The Scientific Way To Change Your Habits training that looks something like this:

  • The purpose of MHMTSWTCYH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Stephen Guise is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MHMTSWTCYH students have great things to say about the program

Other benefits include:

  • You get to go through MHMTSWTCYH at your own pace
  • You join a community of 4,675 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MHMTSWTCYH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MHMTSWTCYH?

Can you comfortably afford the cost of Mini Habit Mastery: The Scientific Way To Change Your Habits?

This is an important question to answer, because even if you think MHMTSWTCYH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 18, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MHMTSWTCYH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mini Habit Mastery: The Scientific Way To Change Your Habits?

By far, the easiest way to get the best and biggest discount on this course is to use the Mini Habit Mastery: The Scientific Way To Change Your Habits discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Stephen Guise’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MHMTSWTCYH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MHMTSWTCYH for a better price, but also with any other Stephen Guise Udemy course that you’d like to get for cheaper.

How can Google help you get a MHMTSWTCYH discount?

To use this method, do a Google search for the MHMTSWTCYH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mini Habit Mastery: The Scientific Way To Change Your Habits promo code” or “Mini Habit Mastery: The Scientific Way To Change Your Habits udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Stephen Guise’s name and see what happens.

For example, you might do a Google search for “Stephen Guise Udemy coupons” or “Stephen Guise course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mini Habit Mastery: The Scientific Way To Change Your Habits coupons” rather than “Stephen Guise coupons”.

How can a Udemy sale get you MHMTSWTCYH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MHMTSWTCYH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Stephen Guise decides not to participate in the site wide sale, then you won’t get a discount on MHMTSWTCYH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MHMTSWTCYH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MHMTSWTCYH discount from Stephen Guise?

If you’re really serious about getting “Mini Habit Mastery: The Scientific Way To Change Your Habits” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Stephen Guise, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Stephen Guise’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mini Habit Mastery: The Scientific Way To Change Your Habits. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Stephen Guise’s mailing list, if you can find it, and then you hope that at some time MHMTSWTCYH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MHMTSWTCYH for free?

Of course, the best possible price for the MHMTSWTCYH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Stephen Guise has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mini Habit Mastery: The Scientific Way To Change Your Habits free coupon” or “Mini Habit Mastery: The Scientific Way To Change Your Habits 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Stephen Guise has offered free coupons for MHMTSWTCYH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MHMTSWTCYH free download?

It’s important to understand that there’s a difference between getting full access to the MHMTSWTCYH training for free legally with a free coupon code vs. finding a way to download MHMTSWTCYH illegally.

If you really want to go the download route, you can do a google search for something like “Mini Habit Mastery: The Scientific Way To Change Your Habits download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mini Habit Mastery: The Scientific Way To Change Your Habits free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Stephen Guise created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 4,675 students enrolled in the program.

Can you get a refund on Mini Habit Mastery: The Scientific Way To Change Your Habits if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MHMTSWTCYH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Stephen Guise’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MHMTSWTCYH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MHMTSWTCYH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Stephen Guise could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MHMTSWTCYH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mini Habit Mastery: The Scientific Way To Change Your Habits?

During this MHMTSWTCYH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MHMTSWTCYH training, the instructor, Stephen Guise, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mini Habit Mastery: The Scientific Way To Change Your Habits?

If you like this course, you might also be interested in:


1. Leadership Skills Mastery

How to Become a Leader and Increase Your Leadership Influence, Loyalty & Income

Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach


2. Powerful Goal Setting – Step by Step Blueprint

Define your vision, achieve massive goals and… enjoy the journey with strategies used by the top 1%

Taught by Jimmy Naraine, Winner of Udemy’s Innovation Award & 36,800+ students


3. Primal Learning – Join the 1% Fastest Learners

Hack the flow state. Multiply your productivity. Ace your exams. Optimize your lifestyle. Double your reading speed.

Taught by Mathias Grønstad, M.Sc, engineer, life-long learner


4. Communication Skills – Communicate with Confidence &Charisma

Communication Skills. Public Speaking. Confidence. Self Esteem. Speaking. Body Language. Charisma. Influence. Arguments.

Taught by Jimmy Naraine, Winner of Udemy’s Innovation Award & 36,800+ students


5. Happiness Life Coach Certification

Become a Certified Happiness Life Coach! Learn powerful tools and strategies to help your clients find their happiness.

Taught by Joeel & Natalie Rivera, Transformation Services Inc

TLDR: Just the quick facts about MHMTSWTCYH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MHMTSWTCYH’s online training is all about:

MHMTSWTCYH coupon & course info

Course Name: Mini Habit Mastery: The Scientific Way To Change Your Habits

Subtitle: Learn how to always overcome resistance, take action, succeed every day, and make changes that last.

Instructor: Taught by Stephen Guise

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MHMTSWTCYH review info & popularity

Prior to January 18, 2026…

Students: 4,675 students enrolled

Ratings: 1,734 reviews

Rank: ranked #16 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Mini Habit Mastery: The Scientific Way To Change Your Habits is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MHMTSWTCYH final details

Languages: English

Skill level: All Levels

Lectures: 40 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Have a blast and learn a lot of highly-useful information that can change your life

Target audience: People interested in self-improvement and/or habit change

Requirements: Pad and pen for the application sections (6 & 7 for good habits and bad habits, respectively)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Neuroscience of Self-Compassion by Kelly McGonigal (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Neuroscience of Self-Compassion by Kelly McGonigal - Udemy Coupon

Get Discount


This is the best Udemy The Neuroscience of Self-Compassion by Kelly McGonigal coupon code discount for 2026.

So if you’re interested in Sounds True’s “The Neuroscience of Self-Compassion by Kelly McGonigal” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Neuroscience of Self-Compassion by Kelly McGonigal review for 2026

In our review of this course, we try to help you answer all of your most important questions about The Neuroscience of Self-Compassion by Kelly McGonigal as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TNOSBKM as an abbreviation of the course name?

During our The Neuroscience of Self-Compassion by Kelly McGonigal course review, you might sometimes see us refer to it as TNOSBKM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TNOSBKM is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while TNOSBKM is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use TNOSBKM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TNOSBKM throughout the remainder of this review.

Is the The Neuroscience of Self-Compassion by Kelly McGonigal course for you?

To determine whether Sounds True’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sounds True’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sounds True chose for the course, “The Neuroscience of Self-Compassion by Kelly McGonigal”, as well as its subtitle: “Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sounds True is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TNOSBKM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sounds True hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Neuroscience of Self-Compassion by Kelly McGonigal is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sounds True’s official description of TNOSBKM

This course is taught by Kelly McGonigal, PhD, who is an award-winning lecturer and health psychologist.

Kelly is also an international best-seller who is known for her books, “The Willpower Instinct” and her latest book the “The Upside of Stress.” Her TED talk, “How to Make Stress Your Friend,” is one of the 20 Most Viewed TED talks of all time, with 10 million views.

With a deep understanding of the mind-body relationship, she fuses findings in the fields of medicine, neuroscience, and psychology with compassion and mindfulness practices that will inspire you to heal from within.

(Read more about this course on the official course page.)

Does TNOSBKM pass the 30 Seconds Test?

You can read a lot more about The Neuroscience of Self-Compassion by Kelly McGonigal on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sounds True has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did The Neuroscience of Self-Compassion by Kelly McGonigal appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TNOSBKM above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sounds True do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sounds True’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sounds True sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TNOSBKM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sounds True’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sounds True, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sounds True’s Udemy bio

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

(Learn more about this instructor on the official course page.)

What did you think about Sounds True after reading just the first few lines of the bio above?

After reading just the first few lines about Sounds True, did it make you more or less interested in taking the TNOSBKM course?

And did it make you feel like Sounds True was more or less credible and qualified to teach The Neuroscience of Self-Compassion by Kelly McGonigal?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TNOSBKM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Neuroscience of Self-Compassion by Kelly McGonigal course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TNOSBKM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sounds True’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Neuroscience of Self-Compassion by Kelly McGonigal, as well as the course’s subtitle, Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TNOSBKM is potentially a good, useful course for you, and you can have more confidence in Sounds True’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sounds True that you enjoyed?

Have you already learned something from Sounds True that you valued or enjoyed?

For example, does the The Neuroscience of Self-Compassion by Kelly McGonigal training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TNOSBKM lessons for free, have you perhaps watched a YouTube video by Sounds True, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sounds True’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sounds True’s teaching methods, and the more you enjoy them, the more likely it is that The Neuroscience of Self-Compassion by Kelly McGonigal will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sounds True before purchasing this course, since it’s one of the best ways to determine whether TNOSBKM will be helpful for you.)

Are “The Neuroscience of Self-Compassion by Kelly McGonigal” reviews generally positive?

On the bottom of the TNOSBKM page, you can read student reviews of the class.

Prior to January 18, 2026, there were 1,530 students enrolled, 611 reviews / ratings, and it was overall rated 3.9 out of 5.

Obviously, the more highly other students rate TNOSBKM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TNOSBKM reviews to get an overall sense of them. You don’t have to read each one!

Is Sounds True responsive to student questions in the TNOSBKM training?

You can see what other students have to say about this in their TNOSBKM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sounds True a message through this system quite easily, even if you haven’t bought TNOSBKM yet.

For example, you could say, “Hi, and I came across TNOSBKM while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Neuroscience of Self-Compassion by Kelly McGonigal on your own, online?

This is a big one, because The Neuroscience of Self-Compassion by Kelly McGonigal is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Neuroscience of Self-Compassion by Kelly McGonigal.

Yes, you will be able to interact with the students and the teacher, Sounds True, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TNOSBKM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Neuroscience of Self-Compassion by Kelly McGonigal training that looks something like this:

  • The purpose of TNOSBKM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sounds True is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TNOSBKM students have great things to say about the program

Other benefits include:

  • You get to go through TNOSBKM at your own pace
  • You join a community of 1,530 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TNOSBKM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TNOSBKM?

Can you comfortably afford the cost of The Neuroscience of Self-Compassion by Kelly McGonigal?

This is an important question to answer, because even if you think TNOSBKM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 18, 2026, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TNOSBKM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Neuroscience of Self-Compassion by Kelly McGonigal?

By far, the easiest way to get the best and biggest discount on this course is to use the The Neuroscience of Self-Compassion by Kelly McGonigal discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sounds True’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TNOSBKM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TNOSBKM for a better price, but also with any other Sounds True Udemy course that you’d like to get for cheaper.

How can Google help you get a TNOSBKM discount?

To use this method, do a Google search for the TNOSBKM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Neuroscience of Self-Compassion by Kelly McGonigal promo code” or “The Neuroscience of Self-Compassion by Kelly McGonigal udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sounds True’s name and see what happens.

For example, you might do a Google search for “Sounds True Udemy coupons” or “Sounds True course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Neuroscience of Self-Compassion by Kelly McGonigal coupons” rather than “Sounds True coupons”.

How can a Udemy sale get you TNOSBKM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TNOSBKM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sounds True decides not to participate in the site wide sale, then you won’t get a discount on TNOSBKM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TNOSBKM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TNOSBKM discount from Sounds True?

If you’re really serious about getting “The Neuroscience of Self-Compassion by Kelly McGonigal” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sounds True, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sounds True’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Neuroscience of Self-Compassion by Kelly McGonigal. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sounds True’s mailing list, if you can find it, and then you hope that at some time TNOSBKM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TNOSBKM for free?

Of course, the best possible price for the TNOSBKM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sounds True has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Neuroscience of Self-Compassion by Kelly McGonigal free coupon” or “The Neuroscience of Self-Compassion by Kelly McGonigal 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sounds True has offered free coupons for TNOSBKM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TNOSBKM free download?

It’s important to understand that there’s a difference between getting full access to the TNOSBKM training for free legally with a free coupon code vs. finding a way to download TNOSBKM illegally.

If you really want to go the download route, you can do a google search for something like “The Neuroscience of Self-Compassion by Kelly McGonigal download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Neuroscience of Self-Compassion by Kelly McGonigal free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sounds True created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,530 students enrolled in the program.

Can you get a refund on The Neuroscience of Self-Compassion by Kelly McGonigal if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TNOSBKM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sounds True’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TNOSBKM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TNOSBKM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sounds True could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TNOSBKM and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Neuroscience of Self-Compassion by Kelly McGonigal?

During this TNOSBKM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TNOSBKM training, the instructor, Sounds True, and reading what other students have said about this program, we give it an overall rating of 4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Neuroscience of Self-Compassion by Kelly McGonigal?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about TNOSBKM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TNOSBKM’s online training is all about:

TNOSBKM coupon & course info

Course Name: The Neuroscience of Self-Compassion by Kelly McGonigal

Subtitle: Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.

Instructor: Taught by Sounds True

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TNOSBKM review info & popularity

Prior to January 18, 2026…

Students: 1,530 students enrolled

Ratings: 611 reviews

Rank: ranked #25a in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if The Neuroscience of Self-Compassion by Kelly McGonigal is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TNOSBKM final details

Languages: English

Skill level: All Levels

Lectures: 22 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Develop self-compassion through an understanding of scientific research and ancient Buddhist practices

Target audience: Anyone who struggles with self-criticism

Requirements: This course doesn’t require any special equipment or skills. All you need to do is watch the lectures and practice the meditations and exercises provided to transform your mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Coupon & course info

Course Name: Goal Setting Success: Formulas and Strategies That Work

Subtitle: Learn how to find your success with this secret goal setting formula to achieve your goals.

Instructor: Taught by Joe Parys, Bestselling Udemy Instructor, 45+ Courses, 115,000+ Students

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 11, 2016…

Students: 7376 students enrolled

Ratings: 71 reviews

Rank: ranked #133a in Udemy Personal Development Courses

Brief course description

______________________________________________________________________

WITH OVER 75+ 5 STAR REVIEWS MY STUDENTS ARE GETTING REAL RESULTS!

(Read more about this course on the official course page.)

Joe Parys bio

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 29 lessons

Duration: 2 hours of video

What you get: Reach their goals using a top secret goal setting formula!

Target audience: This course if for everyone who wants to live the life of their dreams!

Requirements: The students will need basic note taking materials such as a pen, pencil, and notebook paper.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Coupon & course info

Course Name: Productivity And Time Management Blueprint

Subtitle: Time management Made Easy, Become Productive In No Time, Memory Improvement

Instructor: Taught by George Hadzic, Udemy Little Helper

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of August 12, 2016…

Students: 3503 students enrolled

Ratings: 9 reviews

Rank: ranked #170c in Udemy Personal Development Courses

Brief course description

We are all busy with our lives and business. right?

Its hard to stay focused and productive when we are working on our businesses or startups. Our to-do list keeps on growing and there is never enough time. Can you relate to this?

But, it is possible to manage our time more effectively. With some hacks and tools you will be able to get more done in less time. This is why we created this course. What you will learn is..

(Read more about this course on the official course page.)

George Hadzic bio

Hi I’m George

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

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Skill level: All Levels

Lectures: 32 lessons

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What you get: Get better at managing email and information

Target audience: Busy marketers, consultants and freelancers

Requirements: Willingness to learn and take action

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95% off Reiki Level I, II and Master/Teacher Certification (Coupon)

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Coupon & course info

Course Name: Reiki Level I, II and Master/Teacher Certification

Subtitle: Learn Reiki Levels 1, 2 and Master Level to become a Certified Traditional Usui Reiki Practitioner/Instructor

Instructor: Taught by Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of January 2, 2017…

Students: 33164 students enrolled

Ratings: 6616 reviews

Rank: ranked #1f in Udemy Personal Development Courses

Brief course description

Learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical and energetic imbalances. In this course you will learn how to perform Reiki on yourself and others.

In Level II of this course you will learn how to perform Reiki from a distance as well as how to use aspects of the Reiki energy to clear unwanted habits and manifest your goals.

In Level III, you will learn how to teach and perform attunements on others wanting to utilize Reiki for themselves.

(Read more about this course on the official course page.)

Lisa Powers bio

Since my youth, I have had a passion for holistic health. I pursued Kinesiology and Education degrees in University and after graduation continued to seek out ways to improve the health of myself and others as well as personal growth. I was introduced to Reiki almost 15 years ago, receiving my attunements and Reiki Master Certification and it has been an integral part of my life both personally and professionally ever since.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 65 lessons

Duration: 6 hours of video

What you get: Learn how to use Reiki as a healing and personal growth system

Target audience: This course is intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow.

Requirements: You will want to be able to open pdf files to access the manuals and supplementary materials

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Success Growth Mindset: Shift Your Mindset To Reach Success

Subtitle: Learn to create a growth mindset that attracts success. Create & achieve your goals, learn how successful people think!

Instructor: Taught by OVC Masters, Online Video Course Masters helping people learn online

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of January 2, 2017…

Students: 2012 students enrolled

Ratings: 20 reviews

Rank: ranked #107f in Udemy Personal Development Courses

Brief course description

Welcome to our successful thinking course that will teach you to shift your mindset so that you can identify the areas in your life that you need to improve in order to live a happier and more successful life.

You’ll learn:

If asked; do you want to be successful? Like anyone, you would answer yes. If we all want to be successful, why are less than 5% of the worlds population considered successful?

(Read more about this course on the official course page.)

OVC Masters bio

OVC Masters is a team of highly skilled experts creating online courses in many different topics and interests. Our goal is to help people learn online through video courses. Our team consists of experts in marketing, video production, web development, business, branding and more all ready to help you reach your goals, whatever they may be: New career, increase knowledge, or to find a new hobby.

(Learn more about this instructor on the official course page.)

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Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


5. Stress Management Techniques: How to Reduce Stress Naturally

How to deal with Stress – Relaxation Techniques to Relieve Stress and Relax the Body and Mind – A Stress Relief System

Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation, NLP, Marketing

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 14 lessons

Duration: 1 hour of video

What you get: Apply techniques, strategies and new perspectives to their lives, to become the most successful version of themselves

Target audience: Anyone who’s ready to be successful in their lives

Requirements: Students need to be excited to learn how to become successful

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Tidy Up Your Home: The KonMari Method (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Tidy Up Your Home: The KonMari Method - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Tidy Up Your Home: The KonMari Method

Subtitle: Learn how to properly tidy your home and spark joy in your life!

Instructor: Taught by Best-selling author and lifestyle expert

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 5484 students enrolled

Ratings: 1671 reviews

Rank: ranked #45 in Udemy Personal Development Courses

Brief course description

Have you ever tidied all day, only to find that the clutter is back again within a week? Do you feel overwhelmed by the clutter in your space, but have no idea where to begin?

Tidying is an important skill, but not many people have learned how. Brought to you by Marie Kondo, the best-selling author of The Life-Changing Magic of Tidying Up and Spark Joy, this course teaches how to put your space in order in a way that will change your life forever. Students will learn how to finish tidying their homes, and be surrounded by only the things that spark joy.

What is this course about?

(Read more about this course on the official course page.)

Marie Kondo bio

Marie Kondo (“KonMari”) is a Japanese organizing consultant, author, and visionary entrepreneur. She developed a revolutionary method of organizing known as the KonMari Method, which consists of gathering together everything you own, one category at a time, and then keeping only those things that “spark joy.” Going far beyond a typical “tidying how-to,” her method is a way of life and a state of mind that encourages you to cherish the things that bring you true joy – a refreshing alternative to today’s mass consumer society.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Management Skills: New Manager Training in Essential Skills

Management Skills Certification in Developing People, Leading Teams & Process Improvement

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2. Happiness Life Coach Certification (Accredited)

Become a Certified Happiness Life Coach! Learn powerful tools and strategies to help your clients find their happiness.

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3. NLP Master Practitioner Certificate (Advanced to Expert)

Achology Certified Neuro-Linguistic Programming Master Practitioner Certificate Course | NLP Master Practitioner (NLPMP)

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4. The Core Four of Personal Finance

Learn the core four pillars of personal finance. Get and stay motivated!

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5. Meditation and the Evolution of Consciousness with Daaji

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress

Taught by Daaji

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 51 lectures lessons

Duration: 1.5 hours of video

What you get: Tidy a home using the KonMari Method

Target audience: People who haven’t begun tidying

Requirements: This course doesn’t have any prerequisites. So long as you want to tidy, anyone can learn.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach (Coupon & Review)

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This is the best Udemy Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach coupon code discount for 2026.

So if you’re interested in Tara Brach, Ph.D.’s “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach review for 2026

In our review of this course, we try to help you answer all of your most important questions about Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use RNB&T~TB as an abbreviation of the course name?

During our Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach course review, you might sometimes see us refer to it as RNB&T~TB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RNB&T~TB is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while RNB&T~TB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use RNB&T~TB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RNB&T~TB throughout the remainder of this review.

Is the Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach course for you?

To determine whether Tara Brach, Ph.D.’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tara Brach, Ph.D.’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tara Brach, Ph.D. chose for the course, “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach”, as well as its subtitle: “Using Mindfulness To Break Out of the Trance”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tara Brach, Ph.D. is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RNB&T~TB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tara Brach, Ph.D. hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tara Brach, Ph.D.’s official description of RNB&T~TB

If we are suffering, we’re believing something that is limiting and untrue.

Many of us have a cluster of core beliefs that bind us in fear and feelings of deficiency. These beliefs lead to harmful habits—addictive behaviors, conflicts, avoiding risks—that get in the way of our productivity, our ability to enjoy intimacy with others and a creative, happy life.

This course shows how you can shine a light of mindful awareness on limiting beliefs, and taste the freedom that’s possible when you loosen their grip.

(Read more about this course on the official course page.)

Does RNB&T~TB pass the 30 Seconds Test?

You can read a lot more about Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tara Brach, Ph.D. has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RNB&T~TB above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tara Brach, Ph.D. do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tara Brach, Ph.D.’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tara Brach, Ph.D. sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RNB&T~TB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tara Brach, Ph.D.’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tara Brach, Ph.D., have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tara Brach, Ph.D.’s Udemy bio

Tara Brach, Ph.D. is a clinical psychologist, an internationally known teacher of mindfulness meditation, and author of the bestselling Radical Acceptance and True Refuge. Her podcast exploring the role of mindfulness in the realization of human potential receives more than one million downloads each month.

(Learn more about this instructor on the official course page.)

What did you think about Tara Brach, Ph.D. after reading just the first few lines of the bio above?

After reading just the first few lines about Tara Brach, Ph.D., did it make you more or less interested in taking the RNB&T~TB course?

And did it make you feel like Tara Brach, Ph.D. was more or less credible and qualified to teach Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RNB&T~TB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RNB&T~TB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tara Brach, Ph.D.’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach, as well as the course’s subtitle, Using Mindfulness To Break Out of the Trance.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RNB&T~TB is potentially a good, useful course for you, and you can have more confidence in Tara Brach, Ph.D.’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tara Brach, Ph.D. that you enjoyed?

Have you already learned something from Tara Brach, Ph.D. that you valued or enjoyed?

For example, does the Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RNB&T~TB lessons for free, have you perhaps watched a YouTube video by Tara Brach, Ph.D., or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tara Brach, Ph.D.’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tara Brach, Ph.D.’s teaching methods, and the more you enjoy them, the more likely it is that Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tara Brach, Ph.D. before purchasing this course, since it’s one of the best ways to determine whether RNB&T~TB will be helpful for you.)

Are “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach” reviews generally positive?

On the bottom of the RNB&T~TB page, you can read student reviews of the class.

Prior to January 18, 2026, there were 2,599 students enrolled, 1,227 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate RNB&T~TB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RNB&T~TB reviews to get an overall sense of them. You don’t have to read each one!

Is Tara Brach, Ph.D. responsive to student questions in the RNB&T~TB training?

You can see what other students have to say about this in their RNB&T~TB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tara Brach, Ph.D. a message through this system quite easily, even if you haven’t bought RNB&T~TB yet.

For example, you could say, “Hi, and I came across RNB&T~TB while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach on your own, online?

This is a big one, because Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach.

Yes, you will be able to interact with the students and the teacher, Tara Brach, Ph.D., online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RNB&T~TB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach training that looks something like this:

  • The purpose of RNB&T~TB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tara Brach, Ph.D. is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RNB&T~TB students have great things to say about the program

Other benefits include:

  • You get to go through RNB&T~TB at your own pace
  • You join a community of 2,599 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RNB&T~TB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RNB&T~TB?

Can you comfortably afford the cost of Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach?

This is an important question to answer, because even if you think RNB&T~TB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 18, 2026, the price was $20.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RNB&T~TB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach?

By far, the easiest way to get the best and biggest discount on this course is to use the Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tara Brach, Ph.D.’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RNB&T~TB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RNB&T~TB for a better price, but also with any other Tara Brach, Ph.D. Udemy course that you’d like to get for cheaper.

How can Google help you get a RNB&T~TB discount?

To use this method, do a Google search for the RNB&T~TB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach promo code” or “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tara Brach, Ph.D.’s name and see what happens.

For example, you might do a Google search for “Tara Brach, Ph.D. Udemy coupons” or “Tara Brach, Ph.D. course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach coupons” rather than “Tara Brach, Ph.D. coupons”.

How can a Udemy sale get you RNB&T~TB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RNB&T~TB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tara Brach, Ph.D. decides not to participate in the site wide sale, then you won’t get a discount on RNB&T~TB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RNB&T~TB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RNB&T~TB discount from Tara Brach, Ph.D.?

If you’re really serious about getting “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tara Brach, Ph.D., instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tara Brach, Ph.D.’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tara Brach, Ph.D.’s mailing list, if you can find it, and then you hope that at some time RNB&T~TB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RNB&T~TB for free?

Of course, the best possible price for the RNB&T~TB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tara Brach, Ph.D. has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach free coupon” or “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tara Brach, Ph.D. has offered free coupons for RNB&T~TB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RNB&T~TB free download?

It’s important to understand that there’s a difference between getting full access to the RNB&T~TB training for free legally with a free coupon code vs. finding a way to download RNB&T~TB illegally.

If you really want to go the download route, you can do a google search for something like “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tara Brach, Ph.D. created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,599 students enrolled in the program.

Can you get a refund on Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RNB&T~TB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tara Brach, Ph.D.’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RNB&T~TB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RNB&T~TB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tara Brach, Ph.D. could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RNB&T~TB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach?

During this RNB&T~TB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RNB&T~TB training, the instructor, Tara Brach, Ph.D., and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach?

If you like this course, you might also be interested in:


1. Parenting Skills to Raise Responsible, Mature Children

Learn parenting skills and strategies to create a loving and nurturing home.

Taught by Author, psychologist, management consultant, executive coach


2. Leadership Masterclass

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Taught by #1 Executive Coach & Bestselling Author


3. Animal & Pet Reiki Energy Healing Certification Course ♥

Animal & Pet Reiki using energy healing is both easy to do and rewarding! Obtain a custom certification upon completion!

Taught by Reiki Master Teacher, Inspirational Coach, Author, Speaker


4. Crystal Healing Certificate Course ☆ Energy Healing Stones

This crystal energy healing course is ideal for all skill levels! Learn how Crystal Healing can help you and others!

Taught by Reiki Master Teacher, Inspirational Coach, Author, Speaker


5. Fully Accredited Reflexology Course – Heal Via Your Feet!

Diploma Course For Naturally Healing The Body With Reflexology.

Taught by Bestselling Instructor: Students in 164 Countries

TLDR: Just the quick facts about RNB&T~TB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RNB&T~TB’s online training is all about:

RNB&T~TB coupon & course info

Course Name: Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

Subtitle: Using Mindfulness To Break Out of the Trance

Instructor: Taught by Tara Brach, Ph.D.

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $20.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RNB&T~TB review info & popularity

Prior to January 18, 2026…

Students: 2,599 students enrolled

Ratings: 1,227 reviews

Rank: ranked #164 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RNB&T~TB final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: See how unconscious mental habits are established

Target audience: Anyone who feels trapped in habitual thoughts & feelings of anxiety, anger, resentment, sadness, loneliness or depression

Requirements: There is no prerequisite to taking the course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy The Habit Journal™ : How To Achieve Any Goal coupon code discount for 2026.

So if you’re interested in Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

’s “The Habit Journal™ : How To Achieve Any Goal” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Habit Journal™ : How To Achieve Any Goal review for 2026

In our review of this course, we try to help you answer all of your most important questions about The Habit Journal™ : How To Achieve Any Goal as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use THJ:HTAAG as an abbreviation of the course name?

During our The Habit Journal™ : How To Achieve Any Goal course review, you might sometimes see us refer to it as THJ:HTAAG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and THJ:HTAAG is simpler and easier for reviewing purposes

The full course name is 44 characters long, including blanks, while THJ:HTAAG is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use THJ:HTAAG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to THJ:HTAAG throughout the remainder of this review.

Is the The Habit Journal™ : How To Achieve Any Goal course for you?

To determine whether Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

chose for the course, “The Habit Journal™ : How To Achieve Any Goal”, as well as its subtitle: “Learn how to use this simple daily journal to unleash the unstoppable power of habits (Course includes full PDF version)”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what THJ:HTAAG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Habit Journal™ : How To Achieve Any Goal is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s official description of THJ:HTAAG

“If HABIT is the vehicle that will drive you to your GOALS, this COURSE is the roadmap that will guide you on the journey.”

Does THJ:HTAAG pass the 30 Seconds Test?

You can read a lot more about The Habit Journal™ : How To Achieve Any Goal on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did The Habit Journal™ : How To Achieve Any Goal appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with THJ:HTAAG above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the THJ:HTAAG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s Udemy bio

Hi there. It’s probably easier starting off my Bio by telling you who I’m NOT.

(Learn more about this instructor on the official course page.)

What did you think about Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

after reading just the first few lines of the bio above?

After reading just the first few lines about Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

, did it make you more or less interested in taking the THJ:HTAAG course?

And did it make you feel like Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

was more or less credible and qualified to teach The Habit Journal™ : How To Achieve Any Goal?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the THJ:HTAAG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Habit Journal™ : How To Achieve Any Goal course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the THJ:HTAAG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Habit Journal™ : How To Achieve Any Goal, as well as the course’s subtitle, Learn how to use this simple daily journal to unleash the unstoppable power of habits (Course includes full PDF version).

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that THJ:HTAAG is potentially a good, useful course for you, and you can have more confidence in Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

that you enjoyed?

Have you already learned something from Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

that you valued or enjoyed?

For example, does the The Habit Journal™ : How To Achieve Any Goal training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any THJ:HTAAG lessons for free, have you perhaps watched a YouTube video by Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s teaching methods, and the more you enjoy them, the more likely it is that The Habit Journal™ : How To Achieve Any Goal will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

before purchasing this course, since it’s one of the best ways to determine whether THJ:HTAAG will be helpful for you.)

Are “The Habit Journal™ : How To Achieve Any Goal” reviews generally positive?

On the bottom of the THJ:HTAAG page, you can read student reviews of the class.

Prior to January 18, 2026, there were 842 students enrolled, 381 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate THJ:HTAAG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the THJ:HTAAG reviews to get an overall sense of them. You don’t have to read each one!

Is Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

responsive to student questions in the THJ:HTAAG training?

You can see what other students have to say about this in their THJ:HTAAG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

a message through this system quite easily, even if you haven’t bought THJ:HTAAG yet.

For example, you could say, “Hi, and I came across THJ:HTAAG while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Habit Journal™ : How To Achieve Any Goal on your own, online?

This is a big one, because The Habit Journal™ : How To Achieve Any Goal is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Habit Journal™ : How To Achieve Any Goal.

Yes, you will be able to interact with the students and the teacher, Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of THJ:HTAAG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Habit Journal™ : How To Achieve Any Goal training that looks something like this:

  • The purpose of THJ:HTAAG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chris Kyle, creator of The Habit Journal

    _____________________________________

    (Read more about this course on the official course page.)

    is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions

  • Other THJ:HTAAG students have great things to say about the program

Other benefits include:

  • You get to go through THJ:HTAAG at your own pace
  • You join a community of 842 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that THJ:HTAAG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford THJ:HTAAG?

Can you comfortably afford the cost of The Habit Journal™ : How To Achieve Any Goal?

This is an important question to answer, because even if you think THJ:HTAAG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 18, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on THJ:HTAAG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Habit Journal™ : How To Achieve Any Goal?

By far, the easiest way to get the best and biggest discount on this course is to use the The Habit Journal™ : How To Achieve Any Goal discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best THJ:HTAAG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting THJ:HTAAG for a better price, but also with any other Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

Udemy course that you’d like to get for cheaper.

How can Google help you get a THJ:HTAAG discount?

To use this method, do a Google search for the THJ:HTAAG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Habit Journal™ : How To Achieve Any Goal promo code” or “The Habit Journal™ : How To Achieve Any Goal udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s name and see what happens.

For example, you might do a Google search for ” Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

Udemy coupons” or ” Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Habit Journal™ : How To Achieve Any Goal coupons” rather than ” Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

coupons”.

How can a Udemy sale get you THJ:HTAAG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get THJ:HTAAG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

decides not to participate in the site wide sale, then you won’t get a discount on THJ:HTAAG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the THJ:HTAAG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a THJ:HTAAG discount from Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

?

If you’re really serious about getting “The Habit Journal™ : How To Achieve Any Goal” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Habit Journal™ : How To Achieve Any Goal. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s mailing list, if you can find it, and then you hope that at some time THJ:HTAAG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get THJ:HTAAG for free?

Of course, the best possible price for the THJ:HTAAG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Habit Journal™ : How To Achieve Any Goal free coupon” or “The Habit Journal™ : How To Achieve Any Goal 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

has offered free coupons for THJ:HTAAG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a THJ:HTAAG free download?

It’s important to understand that there’s a difference between getting full access to the THJ:HTAAG training for free legally with a free coupon code vs. finding a way to download THJ:HTAAG illegally.

If you really want to go the download route, you can do a google search for something like “The Habit Journal™ : How To Achieve Any Goal download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Habit Journal™ : How To Achieve Any Goal free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 842 students enrolled in the program.

Can you get a refund on The Habit Journal™ : How To Achieve Any Goal if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the THJ:HTAAG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

‘s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on THJ:HTAAG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the THJ:HTAAG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing THJ:HTAAG and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Habit Journal™ : How To Achieve Any Goal?

During this THJ:HTAAG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the THJ:HTAAG training, the instructor, Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Habit Journal™ : How To Achieve Any Goal?

If you like this course, you might also be interested in:


1. Lucid Dreaming: Control Your Dreams In 30 Days Or Less

A step-by-step system to lucid dream with 60+ lectures, PDF summaries, expert feedback + binaural beats MP3s!

Taught by Lucid Dreaming Expert | 2014 Canadian Memory Champion


2. How to Connect With Your Spirit Guides by Tanaaz Chubb

How anyone can learn to connect with their Spirit Guides in order to bring peace, wisdom and clarity into their lives.

Taught by Forever Conscious Intuitive Coach


3. Creative Writing – Get Writing, Keep Writing

Unlock your creative writing ability

Taught by Creative Writing Coach


4. The Advanced Value Investing Course (Updated 2019)

Advanced Value Investing Guide to Stock Screening, Financial Statement Analysis, Company Valuation & Technical Analysis

Taught by Millionaire Investor | Investing Strategies That Work!


5. Procrastination: Start Finishing Projects – Mastery Class

You will implement a step-by-step plan to finish your current or next project.

Taught by Neuro-strategy Specialist

TLDR: Just the quick facts about THJ:HTAAG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what THJ:HTAAG’s online training is all about:

THJ:HTAAG coupon & course info

Course Name: The Habit Journal™ : How To Achieve Any Goal

Subtitle: Learn how to use this simple daily journal to unleash the unstoppable power of habits (Course includes full PDF version)

Instructor: Taught by Chris Kyle, creator of The Habit Journal

_____________________________________

(Read more about this course on the official course page.)

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

THJ:HTAAG review info & popularity

Prior to January 18, 2026…

Students: 842 students enrolled

Ratings: 381 reviews

Rank: ranked #273 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if The Habit Journal™ : How To Achieve Any Goal is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

THJ:HTAAG final details

Languages: English

Skill level: All Levels

Lectures: 43 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: You will learn how to effectively set and achieve goals

Target audience: This course is for anyone interested in improving themselves through changing their habits. I genuinely believe it can help anyone achieve their goals in life. Whether you’re a housewife who wants to lose weight, a student who wants to get better results, a entrepreneur who wants to be more successful or a life coach wanting to adopt a new strategy for your clients, the journal and this course will be of benefit to you.

Requirements: You don’t need anything! The PDF version of the Journal is included free for students – there’s nothing to pay at any time!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Life Coach Practitioner Certificate Integrative Wellness 2 (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Life Coach Practitioner Certificate Integrative Wellness 2

Subtitle: Integrative Wellness Life Coach Practitioner Certificate: CBT, Arts Therapy, NLP, REBT, Counselling, Life Purpose

Instructor: Taught by Dip.Psychology, Mtd.NLP, Dip.CBT, Eco Therapeutic Cert.

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1957 students enrolled

Ratings: 236 reviews

Rank: ranked #357 in Udemy Personal Development Courses

Brief course description

Animation Representation Training™  designed specifically for visual and auditory learners

*Prior to enrolling please watch the free lectures to make certain Animation Representation Training™ matches your learning style

Fully Accredited Integrative Wellness Coach Practitioner Certificate

(Read more about this course on the official course page.)

Patrick Howell, CBT, Life Coaching bio

Live life on your own terms. Feel empowered.  Begin a coaching practice and discover what it feels like to follow your passions. Change your mindset and remove the obstacles standing in your way.

(Learn more about this instructor on the official course page.)

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4. Hypnosis – Hypnotic Inductions Mastery

Master the Hypnotic Process – Learn all styles of Inductions; Understand Hypnosis Theory; Artfully use Hypnotic Language

Taught by Founding Director of the Scottish Centre of NLP


5. Bitcoin For Beginners Crash Course: Buy & Trade Bitcoin

Bitcoin Investing Crash Course: How To Buy, trade & Invest In Bitcoin For Beginners. Buy, Trade & Invest Cryptocurrency

Taught by Top 1% Udemy Instructor – Teaching 135,000+ Students

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 32 lectures lessons

Duration: 1.5 hours of video

What you get: This is an Animation Representation Training™  designed specifically for visual and auditory learners

Target audience: Anyone seeking a formal Life Coaching Certification from the IWCA

Requirements: There are no prerequisites for taking this course – It is suitable for beginners and will benefit everyone.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons