95% off REBT Mindset Mastery (Rational Emotive Behavioral Therapy) (Coupon & Review)

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REBT Mindset Mastery (Rational Emotive Behavioral Therapy) - Udemy Coupon

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This is the best Udemy REBT Mindset Mastery (Rational Emotive Behavioral Therapy) coupon code discount for 2022.

So if you’re interested in Joeel & Natalie Rivera’s “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

REBT Mindset Mastery (Rational Emotive Behavioral Therapy) review for 2022

In our review of this course, we try to help you answer all of your most important questions about REBT Mindset Mastery (Rational Emotive Behavioral Therapy) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use RMM(EBT as an abbreviation of the course name?

During our REBT Mindset Mastery (Rational Emotive Behavioral Therapy) course review, you might sometimes see us refer to it as RMM(EBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RMM(EBT is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while RMM(EBT is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use RMM(EBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RMM(EBT throughout the remainder of this review.

Is the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) course for you?

To determine whether Joeel & Natalie Rivera’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Joeel & Natalie Rivera’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Joeel & Natalie Rivera chose for the course, “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)”, as well as its subtitle: “Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Joeel & Natalie Rivera is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RMM(EBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Joeel & Natalie Rivera hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what REBT Mindset Mastery (Rational Emotive Behavioral Therapy) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Joeel & Natalie Rivera’s official description of RMM(EBT

+++++++++++++++++++++++++++++++++++++++++++++++

We are top Udemy instructors in the personal development category. Our courses have been taken by over 70,000 happy students from 190 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

(Read more about this course on the official course page.)

Does RMM(EBT pass the 30 Seconds Test?

You can read a lot more about REBT Mindset Mastery (Rational Emotive Behavioral Therapy) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Joeel & Natalie Rivera has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did REBT Mindset Mastery (Rational Emotive Behavioral Therapy) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RMM(EBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Joeel & Natalie Rivera do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Joeel & Natalie Rivera’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Joeel & Natalie Rivera sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RMM(EBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Joeel & Natalie Rivera’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Joeel & Natalie Rivera, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Joeel & Natalie Rivera’s Udemy bio

Joeel and Natalie Rivera are professional speakers, trainers, and coaches.

(Learn more about this instructor on the official course page.)

What did you think about Joeel & Natalie Rivera after reading just the first few lines of the bio above?

After reading just the first few lines about Joeel & Natalie Rivera, did it make you more or less interested in taking the RMM(EBT course?

And did it make you feel like Joeel & Natalie Rivera was more or less credible and qualified to teach REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RMM(EBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RMM(EBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Joeel & Natalie Rivera’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, REBT Mindset Mastery (Rational Emotive Behavioral Therapy), as well as the course’s subtitle, Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RMM(EBT is potentially a good, useful course for you, and you can have more confidence in Joeel & Natalie Rivera’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Joeel & Natalie Rivera that you enjoyed?

Have you already learned something from Joeel & Natalie Rivera that you valued or enjoyed?

For example, does the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RMM(EBT lessons for free, have you perhaps watched a YouTube video by Joeel & Natalie Rivera, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Joeel & Natalie Rivera’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Joeel & Natalie Rivera’s teaching methods, and the more you enjoy them, the more likely it is that REBT Mindset Mastery (Rational Emotive Behavioral Therapy) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Joeel & Natalie Rivera before purchasing this course, since it’s one of the best ways to determine whether RMM(EBT will be helpful for you.)

Are “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)” reviews generally positive?

On the bottom of the RMM(EBT page, you can read student reviews of the class.

Prior to May 25, 2022, there were 177 students enrolled, 71 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate RMM(EBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RMM(EBT reviews to get an overall sense of them. You don’t have to read each one!

Is Joeel & Natalie Rivera responsive to student questions in the RMM(EBT training?

You can see what other students have to say about this in their RMM(EBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Joeel & Natalie Rivera a message through this system quite easily, even if you haven’t bought RMM(EBT yet.

For example, you could say, “Hi, and I came across RMM(EBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in REBT Mindset Mastery (Rational Emotive Behavioral Therapy) on your own, online?

This is a big one, because REBT Mindset Mastery (Rational Emotive Behavioral Therapy) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking REBT Mindset Mastery (Rational Emotive Behavioral Therapy).

Yes, you will be able to interact with the students and the teacher, Joeel & Natalie Rivera, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RMM(EBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) training that looks something like this:

  • The purpose of RMM(EBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Joeel & Natalie Rivera is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RMM(EBT students have great things to say about the program

Other benefits include:

  • You get to go through RMM(EBT at your own pace
  • You join a community of 177 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RMM(EBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RMM(EBT?

Can you comfortably afford the cost of REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

This is an important question to answer, because even if you think RMM(EBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 25, 2022, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RMM(EBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

By far, the easiest way to get the best and biggest discount on this course is to use the REBT Mindset Mastery (Rational Emotive Behavioral Therapy) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Joeel & Natalie Rivera’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RMM(EBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RMM(EBT for a better price, but also with any other Joeel & Natalie Rivera Udemy course that you’d like to get for cheaper.

How can Google help you get a RMM(EBT discount?

To use this method, do a Google search for the RMM(EBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy REBT Mindset Mastery (Rational Emotive Behavioral Therapy) promo code” or “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Joeel & Natalie Rivera’s name and see what happens.

For example, you might do a Google search for “Joeel & Natalie Rivera Udemy coupons” or “Joeel & Natalie Rivera course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) coupons” rather than “Joeel & Natalie Rivera coupons”.

How can a Udemy sale get you RMM(EBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RMM(EBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Joeel & Natalie Rivera decides not to participate in the site wide sale, then you won’t get a discount on RMM(EBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RMM(EBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RMM(EBT discount from Joeel & Natalie Rivera?

If you’re really serious about getting “REBT Mindset Mastery (Rational Emotive Behavioral Therapy)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Joeel & Natalie Rivera, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Joeel & Natalie Rivera’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in REBT Mindset Mastery (Rational Emotive Behavioral Therapy). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Joeel & Natalie Rivera’s mailing list, if you can find it, and then you hope that at some time RMM(EBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RMM(EBT for free?

Of course, the best possible price for the RMM(EBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Joeel & Natalie Rivera has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) free coupon” or “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Joeel & Natalie Rivera has offered free coupons for RMM(EBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RMM(EBT free download?

It’s important to understand that there’s a difference between getting full access to the RMM(EBT training for free legally with a free coupon code vs. finding a way to download RMM(EBT illegally.

If you really want to go the download route, you can do a google search for something like “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “REBT Mindset Mastery (Rational Emotive Behavioral Therapy) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Joeel & Natalie Rivera created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 177 students enrolled in the program.

Can you get a refund on REBT Mindset Mastery (Rational Emotive Behavioral Therapy) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RMM(EBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Joeel & Natalie Rivera’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RMM(EBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RMM(EBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Joeel & Natalie Rivera could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RMM(EBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

During this RMM(EBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RMM(EBT training, the instructor, Joeel & Natalie Rivera, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to REBT Mindset Mastery (Rational Emotive Behavioral Therapy)?

If you like this course, you might also be interested in:


1. Nutrition 4 Optimal Health

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TLDR: Just the quick facts about RMM(EBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RMM(EBT’s online training is all about:

RMM(EBT coupon & course info

Course Name: REBT Mindset Mastery (Rational Emotive Behavioral Therapy)

Subtitle: Take control of your destiny with REBT & CBT, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy

Instructor: Taught by Joeel & Natalie Rivera

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RMM(EBT review info & popularity

Prior to May 25, 2022…

Students: 177 students enrolled

Ratings: 71 reviews

Rank: ranked #676 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if REBT Mindset Mastery (Rational Emotive Behavioral Therapy) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RMM(EBT final details

Languages: English

Skill level: All Levels

Lectures: 50 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Feel in control of yourself and your life

Target audience: Anyone who wants to learn how to use their most powerful tool—their mind

Requirements: Ability to print course material

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off From 1K to swimming 4K open water swim (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

From 1K to swimming 4K open water swim - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: From 1K to swimming 4K open water swim

Subtitle: In this course you will change your swimming technique and you will be able to swim long distance with less effort.

Instructor: Taught by Founder and CEO at “Water World” & WEST swimming technique

Category: Health & Fitness

Subcategory: Sports

Provided by: Udemy

Price: $64.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 271 students enrolled

Ratings: 26 reviews

Rank: ranked #698 in Udemy Health & Fitness Courses

Brief course description

WEST swimming technique was developed from hydrotherapy and the understanding that humans are different and they need to swim differently.

After treating thousands of people each months from lower back & neck pains we found and understand 2 amazing things:

1. If you loosen the neck and lower back you will float better, learn faster and eventually swim much faster.

(Read more about this course on the official course page.)

Ori Sela bio

Hi, I’m Ori Sela, owner and professional manager of Water World and WEST swimming technique, the healthiest swimming technique in the world.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 53 lectures lessons

Duration: 1.5 hours of video

What you get: Swim faster 1000 freestyle

Target audience: Every swimmer who swims 1000 m

Requirements: To swim 1000 freestyle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga for Beginners with Yoga Journal (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga for Beginners with Yoga Journal - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga for Beginners with Yoga Journal

Subtitle: An introduction to basic poses, breathing practices, and meditation

Instructor: Taught by Yoga for Beginners

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $99.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 271 students enrolled

Ratings: 26 reviews

Rank: ranked #716 in Udemy Health & Fitness Courses

Brief course description

New to yoga? Start here! Yoga for Beginners with Yoga Journal will help demystify yoga, and make it fun, accessible, and safe.

Part 1 of this course will introduce you to the basics of yoga philosophy, explore the myriad benefits of a regular yoga practice, teach you how to use props, and provide clear video and text instruction for 12 fundamental poses that you’ll use almost every time you roll out your mat. You’ll also get a 20-minute sequence and additional resources to help you continue your education and embody what you learn. This course is perfect for new students or for those who have tried yoga at home and are looking for ways to feel comfortable and confident stepping into a studio.

In Part 1, we will cover:

(Read more about this course on the official course page.)

Yoga Journal bio

For 40 years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Founded in 1975, Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. Every day, Yoga Journal engages its print, online, and live audiences with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends, and more. Always informative and inspiring, the magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With 12 international editions spanning 28 countries, and annual live events, Yoga Journal is the world’s largest and most influential yoga brand.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 46 lectures lessons

Duration: 3 hours of video

What you get: What yoga is and how to make it fun, accessible, and safe

Target audience: Anyone interested in starting a yoga practice.

Requirements: Students should have a basic level of physical fitness before starting this course. It is important to talk to your doctor before starting any new exercise regimen.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Clear stress in less time than it takes to find the Valium (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Clear stress in less time than it takes to find the Valium - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Clear stress in less time than it takes to find the Valium

Subtitle: Literally measure your stress levels dropping, in 3 minutes or less, with every technique.

Instructor: Taught by More Joy Less Stress, 3 minutes or Less.

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $124.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 859 students enrolled

Ratings: 25 reviews

Rank: ranked #733 in Udemy Health & Fitness Courses

Brief course description

My brain injury inspired me to spend the last 25 years scouring the world for fast, easy, fun solutions to CLEARING stress, not just managing it.

– I knew there had to be alternatives to drugs, and I found some doozies!

I am living proof that these emPOWERment tools work for every kind of stress from money stresses to relationship crisis; and they are just as effective for kids as they are for adults.

(Read more about this course on the official course page.)

Joy Phoenix bio

JOY is a life transformation specialist from New Zealand famous for teaching how to live More Joyfully and Less Stressfully in 3 minutes or Less. She embodies how to experience joy regardless of circumstance.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Paleo Diet Bootcamp : Lose Weight & Gain Energy with Foods

Everything You Need to Know to Start Your Paleo Lifestyle

Taught by Live Life Healthy with Healthy Lifestyle Show!


2. Ayurveda Online Course – The Science of Self Healing

Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.

Taught by Medicina Ayurveda, Reiki, Ho’oponopono


3. Tracking and the Art of Observation – Fundamentals

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Taught by Survival, Tracking and Combatives Instuctor


4. Calisthenics 101: Supreme Bodyweight Training & Fitness

101 videos to help you master your body and develop supreme strength in elements from human flags to handstands…

Taught by Bodyweight Expert


5. The Secrets of Nutrition: Health, Longevity and Diets

Health, Weight Loss, Longevity, Healthy Eating, Fitness, Food, Diets, Gaining Muscle, Lose Weight, Meal Plans, Energy ..

Taught by Life & Fitness Coach | Best-Selling Instructor

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 28 lectures lessons

Duration: 1.5 hours of video

What you get: Relax instantly

Target audience: Anyone challenged by stress

Requirements: Bring all of your stress, you will be asked to measure it as it drops with each technique

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Grow Your Own Pharmacy (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Grow Your Own Pharmacy - Udemy Coupon

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This is the best Udemy Grow Your Own Pharmacy coupon code discount for 2022.

So if you’re interested in Don Ollsin’s “Grow Your Own Pharmacy” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Grow Your Own Pharmacy review for 2022

In our review of this course, we try to help you answer all of your most important questions about Grow Your Own Pharmacy as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use GYOP as an abbreviation of the course name?

During our Grow Your Own Pharmacy course review, you might sometimes see us refer to it as GYOP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and GYOP is simpler and easier for reviewing purposes

The full course name is 22 characters long, including blanks, while GYOP is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use GYOP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to GYOP throughout the remainder of this review.

Is the Grow Your Own Pharmacy course for you?

To determine whether Don Ollsin’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Don Ollsin’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Don Ollsin chose for the course, “Grow Your Own Pharmacy”, as well as its subtitle: “Learn which healing plants to grow for mediicine and why.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Don Ollsin is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what GYOP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Don Ollsin hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Grow Your Own Pharmacy is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Don Ollsin’s official description of GYOP

So you’re interested in plants …. If you’re on this page, then my guess is that you have a fascination with plants, herbs, fungi and all things medicinal… Perhaps you are…

You have come to the right course. This course will show you all you need to know to choose the best healing plants to grow. Why you want to grow these herbs. This course compliments my course on Learn how to make herbal medicines with confidence!. You do not necessarily need a garden to grow herbs as more and more places are supporting community gardens and planting of boulevards. Through a series of videos you will sit in on a live class that goes through everything you need to know to choose your own safe effective herbal medicines to grow. In a very short time you will be empowered to grow your own medicines that you can trust because you grew them and start saving money (growing them costs a fraction compared to what they are sold for retail). As you learn to grow medicines you will be learning the wonderful system of herbalism. You will be studying with a distinguished elder who has extensive experience in the world of herbs.

See you in the course!

(Read more about this course on the official course page.)

Does GYOP pass the 30 Seconds Test?

You can read a lot more about Grow Your Own Pharmacy on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Don Ollsin has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Grow Your Own Pharmacy appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with GYOP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Don Ollsin do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Don Ollsin’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Don Ollsin sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the GYOP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Don Ollsin’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Don Ollsin, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Don Ollsin’s Udemy bio

• Don Ollsin is a pioneering educator, leading practitioner and Herbal Elder His story begins in 1969 when, working in Vancouver’s Golden Lotus Restaurant, as one of B.C.’s first vegetarian chefs, his inherent love of natural food drew him to the study of herbs, their therapeutic value and yoga. At this time he was initiated into the practice of Surat Shabd yoga and he began to apprentice under the noted American herbal authority Dr. John Christopher with whom he studied the science and art of herbalism. Wanting to work directly in the natural health field, and be in a more conducive environment to practice yoga, he moved to Victoria, B.C. in 1972 and opened Sawan Natural Foods, which included Victoria’s first herbal dispensary. • In 1976, Don began to study through the Emerson Institute of Herbal Studies. That same year he decided to devote all his energies to promoting the value of herbal medicine and he opened Self Heal Herbs in Victoria, B.C., a retail store and information resource center which helped to set the guidelines for quality herbal medicine and education. Don received his Master Herbalist’s degree from the Emerson Institute and soon after began teaching classes on herbs and healing, eventually broadening his activities to include lecturing and giving workshops with noted authors and teachers. Don is a professional member of The American Herbalists Guild and one of fewer than 250 of such practitioners nationwide whose education and clinical skills have been peer reviewed by the American Herbalists Guild so as to be granted the status of a “registered herbalist” (R.H.). • As a professional herbalist with a practical orientation, Don believes in seeing results. His knowledge of what works comes from his years of experience in treating the widest range of conditions among his thousands of clients. In 1987, Don began to offer an intensive herbal training program called the Herbal Healing Journey and also developed a home study program. Over the years he has created many herbal programs and has taught at many colleges and universities including: The University of British Columbia, The University of Victoria, Bastyr University, Langara College and Royal Roads University. Don is the author of Pathways To Healing: A Guide to Ayurveda, Herbs, Dreambody and Shamanism. It has been chosen by Time/Life One Spirit Book Club and is used as the textbook for his Herbal Programs. • Don’s teaching is about environmentalism, community and sustainability. In 2013 Don completed his MA in Environmental Education and Communication at Royal Roads University.

(Learn more about this instructor on the official course page.)

What did you think about Don Ollsin after reading just the first few lines of the bio above?

After reading just the first few lines about Don Ollsin, did it make you more or less interested in taking the GYOP course?

And did it make you feel like Don Ollsin was more or less credible and qualified to teach Grow Your Own Pharmacy?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the GYOP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Grow Your Own Pharmacy course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the GYOP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Don Ollsin’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Grow Your Own Pharmacy, as well as the course’s subtitle, Learn which healing plants to grow for mediicine and why..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that GYOP is potentially a good, useful course for you, and you can have more confidence in Don Ollsin’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Don Ollsin that you enjoyed?

Have you already learned something from Don Ollsin that you valued or enjoyed?

For example, does the Grow Your Own Pharmacy training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any GYOP lessons for free, have you perhaps watched a YouTube video by Don Ollsin, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Don Ollsin’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Don Ollsin’s teaching methods, and the more you enjoy them, the more likely it is that Grow Your Own Pharmacy will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Don Ollsin before purchasing this course, since it’s one of the best ways to determine whether GYOP will be helpful for you.)

Are “Grow Your Own Pharmacy” reviews generally positive?

On the bottom of the GYOP page, you can read student reviews of the class.

Prior to May 25, 2022, there were 71 students enrolled, 34 reviews / ratings, and it was overall rated 3.9 out of 5.

Obviously, the more highly other students rate GYOP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the GYOP reviews to get an overall sense of them. You don’t have to read each one!

Is Don Ollsin responsive to student questions in the GYOP training?

You can see what other students have to say about this in their GYOP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Don Ollsin a message through this system quite easily, even if you haven’t bought GYOP yet.

For example, you could say, “Hi, and I came across GYOP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Grow Your Own Pharmacy on your own, online?

This is a big one, because Grow Your Own Pharmacy is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Grow Your Own Pharmacy.

Yes, you will be able to interact with the students and the teacher, Don Ollsin, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of GYOP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Grow Your Own Pharmacy training that looks something like this:

  • The purpose of GYOP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Don Ollsin is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other GYOP students have great things to say about the program

Other benefits include:

  • You get to go through GYOP at your own pace
  • You join a community of 71 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that GYOP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford GYOP?

Can you comfortably afford the cost of Grow Your Own Pharmacy?

This is an important question to answer, because even if you think GYOP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 25, 2022, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on GYOP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Grow Your Own Pharmacy?

By far, the easiest way to get the best and biggest discount on this course is to use the Grow Your Own Pharmacy discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Don Ollsin’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best GYOP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting GYOP for a better price, but also with any other Don Ollsin Udemy course that you’d like to get for cheaper.

How can Google help you get a GYOP discount?

To use this method, do a Google search for the GYOP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Grow Your Own Pharmacy promo code” or “Grow Your Own Pharmacy udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Don Ollsin’s name and see what happens.

For example, you might do a Google search for “Don Ollsin Udemy coupons” or “Don Ollsin course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Grow Your Own Pharmacy coupons” rather than “Don Ollsin coupons”.

How can a Udemy sale get you GYOP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get GYOP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Don Ollsin decides not to participate in the site wide sale, then you won’t get a discount on GYOP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the GYOP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a GYOP discount from Don Ollsin?

If you’re really serious about getting “Grow Your Own Pharmacy” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Don Ollsin, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Don Ollsin’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Grow Your Own Pharmacy. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Don Ollsin’s mailing list, if you can find it, and then you hope that at some time GYOP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get GYOP for free?

Of course, the best possible price for the GYOP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Don Ollsin has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Grow Your Own Pharmacy free coupon” or “Grow Your Own Pharmacy 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Don Ollsin has offered free coupons for GYOP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a GYOP free download?

It’s important to understand that there’s a difference between getting full access to the GYOP training for free legally with a free coupon code vs. finding a way to download GYOP illegally.

If you really want to go the download route, you can do a google search for something like “Grow Your Own Pharmacy download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Grow Your Own Pharmacy free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Don Ollsin created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 71 students enrolled in the program.

Can you get a refund on Grow Your Own Pharmacy if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the GYOP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Don Ollsin’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on GYOP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the GYOP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Don Ollsin could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing GYOP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Grow Your Own Pharmacy?

During this GYOP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the GYOP training, the instructor, Don Ollsin, and reading what other students have said about this program, we give it an overall rating of 4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Grow Your Own Pharmacy?

If you like this course, you might also be interested in:


1. Disaster Planning

A how to guide for family and individual emergency planning

Taught by CEO Arthur Jackson CTC, Professor, Engineer, Attorney


2. Mindfulness 1 Course

Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life.

Taught by Empowered Buddhist Meditation Teacher


3. Foam Rolling: Less Pain & More Mobile in 10 minutes

Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes

Taught by Warrior Nerd


4. Post-Traumatic Stress Disorder Causes, Symptoms, Treatments

Living In a Stressful World: Understanding and Overcoming Post-Traumatic Stress Disorder

Taught by Owner and Operator of AskTheInternetTherapist.com


5. 12 Week Muscle Building & Fat Loss Transformation Program

The Complete Science Based & Clinically Proven 12 Week Muscle Building, Fat Loss & Body Transformation Program

Taught by Certified Personal Trainer, Health Coach & Nutrition Coach

TLDR: Just the quick facts about GYOP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what GYOP’s online training is all about:

GYOP coupon & course info

Course Name: Grow Your Own Pharmacy

Subtitle: Learn which healing plants to grow for mediicine and why.

Instructor: Taught by Don Ollsin

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

GYOP review info & popularity

Prior to May 25, 2022…

Students: 71 students enrolled

Ratings: 34 reviews

Rank: ranked #751 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Grow Your Own Pharmacy is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

GYOP final details

Languages: English

Skill level: Beginner

Lectures: 23 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: know which healing plants to grow

Target audience: a mother who wants to bring natural healing into her garden or community

Requirements: no prior knowledge needed or special equipment

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn How To Dance Salsa: The Complete Course (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn How To Dance Salsa: The Complete Course - Udemy Coupon

Get Discount


This is the best Udemy Learn How To Dance Salsa: The Complete Course coupon code discount for 2022.

So if you’re interested in Demetrio Rosario’s “Learn How To Dance Salsa: The Complete Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn How To Dance Salsa: The Complete Course review for 2022

In our review of this course, we try to help you answer all of your most important questions about Learn How To Dance Salsa: The Complete Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LHTDSTCC as an abbreviation of the course name?

During our Learn How To Dance Salsa: The Complete Course course review, you might sometimes see us refer to it as LHTDSTCC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LHTDSTCC is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while LHTDSTCC is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use LHTDSTCC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LHTDSTCC throughout the remainder of this review.

Is the Learn How To Dance Salsa: The Complete Course course for you?

To determine whether Demetrio Rosario’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Demetrio Rosario’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Demetrio Rosario chose for the course, “Learn How To Dance Salsa: The Complete Course”, as well as its subtitle: “Learn To Dance Salsa with Simple, Step-by-Step Lessons & Guided Practice To Help You Become Confident On The Dancefloor”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Demetrio Rosario is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LHTDSTCC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Demetrio Rosario hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn How To Dance Salsa: The Complete Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Demetrio Rosario’s official description of LHTDSTCC

Course Description

LATEST: Course Fully Updated! (May 2018)

Start learning how to dance Salsa “On 1”

(Read more about this course on the official course page.)

Does LHTDSTCC pass the 30 Seconds Test?

You can read a lot more about Learn How To Dance Salsa: The Complete Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Demetrio Rosario has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn How To Dance Salsa: The Complete Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LHTDSTCC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Demetrio Rosario do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Demetrio Rosario’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Demetrio Rosario sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LHTDSTCC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Demetrio Rosario’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Demetrio Rosario, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Demetrio Rosario’s Udemy bio

Demetrio Rosario, aka “Sooo Nasty”, is a dancer and instructor of Dominican descent based out of Los Angeles, California. He is famously known for his unique smooth/sensual style of dance, which gained him his affectionate nickname. Having been exposed to Latin music through his family at a very early age, Demetrio was instantly hooked. He can distinctly recall the sound of Bachata and Merengue echoing through the walls at home and family events alike, which brought him even closer to his love for the music.

(Learn more about this instructor on the official course page.)

What did you think about Demetrio Rosario after reading just the first few lines of the bio above?

After reading just the first few lines about Demetrio Rosario, did it make you more or less interested in taking the LHTDSTCC course?

And did it make you feel like Demetrio Rosario was more or less credible and qualified to teach Learn How To Dance Salsa: The Complete Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LHTDSTCC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn How To Dance Salsa: The Complete Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LHTDSTCC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Demetrio Rosario’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn How To Dance Salsa: The Complete Course, as well as the course’s subtitle, Learn To Dance Salsa with Simple, Step-by-Step Lessons & Guided Practice To Help You Become Confident On The Dancefloor.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LHTDSTCC is potentially a good, useful course for you, and you can have more confidence in Demetrio Rosario’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Demetrio Rosario that you enjoyed?

Have you already learned something from Demetrio Rosario that you valued or enjoyed?

For example, does the Learn How To Dance Salsa: The Complete Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LHTDSTCC lessons for free, have you perhaps watched a YouTube video by Demetrio Rosario, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Demetrio Rosario’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Demetrio Rosario’s teaching methods, and the more you enjoy them, the more likely it is that Learn How To Dance Salsa: The Complete Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Demetrio Rosario before purchasing this course, since it’s one of the best ways to determine whether LHTDSTCC will be helpful for you.)

Are “Learn How To Dance Salsa: The Complete Course” reviews generally positive?

On the bottom of the LHTDSTCC page, you can read student reviews of the class.

Prior to May 25, 2022, there were 154 students enrolled, 66 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate LHTDSTCC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LHTDSTCC reviews to get an overall sense of them. You don’t have to read each one!

Is Demetrio Rosario responsive to student questions in the LHTDSTCC training?

You can see what other students have to say about this in their LHTDSTCC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Demetrio Rosario a message through this system quite easily, even if you haven’t bought LHTDSTCC yet.

For example, you could say, “Hi, and I came across LHTDSTCC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn How To Dance Salsa: The Complete Course on your own, online?

This is a big one, because Learn How To Dance Salsa: The Complete Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn How To Dance Salsa: The Complete Course.

Yes, you will be able to interact with the students and the teacher, Demetrio Rosario, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LHTDSTCC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn How To Dance Salsa: The Complete Course training that looks something like this:

  • The purpose of LHTDSTCC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Demetrio Rosario is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LHTDSTCC students have great things to say about the program

Other benefits include:

  • You get to go through LHTDSTCC at your own pace
  • You join a community of 154 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LHTDSTCC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LHTDSTCC?

Can you comfortably afford the cost of Learn How To Dance Salsa: The Complete Course?

This is an important question to answer, because even if you think LHTDSTCC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 25, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LHTDSTCC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn How To Dance Salsa: The Complete Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn How To Dance Salsa: The Complete Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Demetrio Rosario’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LHTDSTCC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LHTDSTCC for a better price, but also with any other Demetrio Rosario Udemy course that you’d like to get for cheaper.

How can Google help you get a LHTDSTCC discount?

To use this method, do a Google search for the LHTDSTCC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn How To Dance Salsa: The Complete Course promo code” or “Learn How To Dance Salsa: The Complete Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Demetrio Rosario’s name and see what happens.

For example, you might do a Google search for “Demetrio Rosario Udemy coupons” or “Demetrio Rosario course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn How To Dance Salsa: The Complete Course coupons” rather than “Demetrio Rosario coupons”.

How can a Udemy sale get you LHTDSTCC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LHTDSTCC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Demetrio Rosario decides not to participate in the site wide sale, then you won’t get a discount on LHTDSTCC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LHTDSTCC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LHTDSTCC discount from Demetrio Rosario?

If you’re really serious about getting “Learn How To Dance Salsa: The Complete Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Demetrio Rosario, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Demetrio Rosario’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn How To Dance Salsa: The Complete Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Demetrio Rosario’s mailing list, if you can find it, and then you hope that at some time LHTDSTCC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LHTDSTCC for free?

Of course, the best possible price for the LHTDSTCC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Demetrio Rosario has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn How To Dance Salsa: The Complete Course free coupon” or “Learn How To Dance Salsa: The Complete Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Demetrio Rosario has offered free coupons for LHTDSTCC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LHTDSTCC free download?

It’s important to understand that there’s a difference between getting full access to the LHTDSTCC training for free legally with a free coupon code vs. finding a way to download LHTDSTCC illegally.

If you really want to go the download route, you can do a google search for something like “Learn How To Dance Salsa: The Complete Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn How To Dance Salsa: The Complete Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Demetrio Rosario created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 154 students enrolled in the program.

Can you get a refund on Learn How To Dance Salsa: The Complete Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LHTDSTCC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Demetrio Rosario’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LHTDSTCC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LHTDSTCC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Demetrio Rosario could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LHTDSTCC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn How To Dance Salsa: The Complete Course?

During this LHTDSTCC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LHTDSTCC training, the instructor, Demetrio Rosario, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn How To Dance Salsa: The Complete Course?

If you like this course, you might also be interested in:


1. Male Sexual Dysfunction Guide: Enforce your spirit and flesh

Erectile dysfunction, premature ejaculation, decreased sexual desire and other male sexual problems and their treatment

Taught by Medical doctor, Udemy instructor, Medical researcher


2. Accelerated Weight Loss in Just 1 Week!

Fat Fast – Slim Fast! Supercharge Your Weight Loss Results!

Taught by Kinesiologist & Acupressure Expert


3. Learn the simple 24 Posture Yang style Taiji form

This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer


4. Strong Knees: Eliminate Knee Pain

An exercise prescription for healthy knees

Taught by Physical Therapist and Creator of the Strong Knees DVD (Gaiam) and Pain Free at Work


5. Meditation For Children

Learn basic and effective methods to practice meditation for yourself and your children

Taught by Martial Arts Master

TLDR: Just the quick facts about LHTDSTCC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LHTDSTCC’s online training is all about:

LHTDSTCC coupon & course info

Course Name: Learn How To Dance Salsa: The Complete Course

Subtitle: Learn To Dance Salsa with Simple, Step-by-Step Lessons & Guided Practice To Help You Become Confident On The Dancefloor

Instructor: Taught by Demetrio Rosario

Category: Health & Fitness

Subcategory: Dance

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LHTDSTCC review info & popularity

Prior to May 25, 2022…

Students: 154 students enrolled

Ratings: 66 reviews

Rank: ranked #767 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn How To Dance Salsa: The Complete Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LHTDSTCC final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Learn Basic Steps Of Salsa

Target audience: This course is meant for people looking to learn and improve their salsa dancing from absolute beginner to intermediate.

Requirements: Make a little bit of dance space around you to practice.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off BEST Body Building Exercises To Building A Better Body FAST! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

BEST Body Building Exercises To Building A Better Body FAST! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: BEST Body Building Exercises To Building A Better Body FAST!

Subtitle: “The Best Body Building Exercises Scientifically Proven to Building Your Arms, Legs, Shoulders, Chest, Back, and Calves”

Instructor: Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $94.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1414 students enrolled

Ratings: 23 reviews

Rank: ranked #786 in Udemy Health & Fitness Courses

Brief course description

Have you been in the gym for at least a year training hard but haven’t gotten the results you wanted so you quit?

Have you been in the gym for years and years but still struggle to put on any amount of size-able muscle gains?

Do you want to build the kind of muscle that guys envy and women want to be around.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Intro to Core Strength Vinyasa Yoga

A New Approach for a Revolutionary Yoga Practice

Taught by Yoga Teacher, Therapist, and Life Coach


2. Using Food as Medicine

An in depth course on natural remedies and how to heal from common ailments, using food as your medicine.

Taught by Certified Holistic Nutritionist, FDN


3. Yoga for Kids: A Proven System for Teaching your First Class

Discover Activities, Tips and Tricks from a Kids Yoga Master to Teach your First Class with Confidence!

Taught by Yoga Instructor


4. Complete Baby & Child Sleep Masterclass from The Sleep Nanny

Everything to help you and your child sleep better and get more rest. Avoid insomnia and get your child to sleep quicker

Taught by Supercharge your learning with the world’s leading experts


5. Powerful Mind Body Healing with Hypnosis, 8 day program

Create a healthy body, mind and spirit. This 8 day experience has a hypnotherapy session each day.

Taught by Change you love, from the voice you trust

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 21 lectures lessons

Duration: 2.5 hours of video

What you get: Choose the right workout for different muscle groups you want to train

Target audience: If you want a killer body and you want it BAD and you REFUSE to give up, then this course will change your life

Requirements: Students need to know that most workouts are performed in a gym

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) (Coupon & Review)

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This is the best Udemy Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) coupon code discount for 2022.

So if you’re interested in Caitlan Carver’s “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) review for 2022

In our review of this course, we try to help you answer all of your most important questions about Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MMFSGL1- as an abbreviation of the course name?

During our Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) course review, you might sometimes see us refer to it as MMFSGL1- for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MMFSGL1- is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while MMFSGL1- is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use MMFSGL1-.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MMFSGL1- throughout the remainder of this review.

Is the Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) course for you?

To determine whether Caitlan Carver’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Caitlan Carver’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Caitlan Carver chose for the course, “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)”, as well as its subtitle: “This is THE MEDITATION MASTERCLASS to open the door for spiritual awakening. Return to Love Now.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Caitlan Carver is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MMFSGL1- is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Caitlan Carver hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Caitlan Carver’s official description of MMFSGL1-

Today, you are invited to explore and experience an intense journey into the mind to awaken your spiritual journey.

*Course updated regularly with new content to stay relevant & up-to-date* Please provide a review of this course!

There is a lot of hurt and darkness in the world … there are a lot of people that are looking to reconnect spiritually now more than ever before. Please know that whatever you are going through, you are not alone.

(Read more about this course on the official course page.)

Does MMFSGL1- pass the 30 Seconds Test?

You can read a lot more about Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Caitlan Carver has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MMFSGL1- above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Caitlan Carver do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Caitlan Carver’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Caitlan Carver sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MMFSGL1- course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Caitlan Carver’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Caitlan Carver, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Caitlan Carver’s Udemy bio

Ananda Yoga Retreats Founder and Yoga Instructor, Caitlan Carver is trained to teach traditional yoga asana in Ashtanga, Vinyasa, Yin Yoga, Restorative, Prenatal and Kids Yoga.

(Learn more about this instructor on the official course page.)

What did you think about Caitlan Carver after reading just the first few lines of the bio above?

After reading just the first few lines about Caitlan Carver, did it make you more or less interested in taking the MMFSGL1- course?

And did it make you feel like Caitlan Carver was more or less credible and qualified to teach Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MMFSGL1- lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MMFSGL1- course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Caitlan Carver’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation MasterClass for Spiritual Growth LEVEL 1 (2018), as well as the course’s subtitle, This is THE MEDITATION MASTERCLASS to open the door for spiritual awakening. Return to Love Now..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MMFSGL1- is potentially a good, useful course for you, and you can have more confidence in Caitlan Carver’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Caitlan Carver that you enjoyed?

Have you already learned something from Caitlan Carver that you valued or enjoyed?

For example, does the Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MMFSGL1- lessons for free, have you perhaps watched a YouTube video by Caitlan Carver, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Caitlan Carver’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Caitlan Carver’s teaching methods, and the more you enjoy them, the more likely it is that Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Caitlan Carver before purchasing this course, since it’s one of the best ways to determine whether MMFSGL1- will be helpful for you.)

Are “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)” reviews generally positive?

On the bottom of the MMFSGL1- page, you can read student reviews of the class.

Prior to May 25, 2022, there were 96 students enrolled, 33 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate MMFSGL1- the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MMFSGL1- reviews to get an overall sense of them. You don’t have to read each one!

Is Caitlan Carver responsive to student questions in the MMFSGL1- training?

You can see what other students have to say about this in their MMFSGL1- reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Caitlan Carver a message through this system quite easily, even if you haven’t bought MMFSGL1- yet.

For example, you could say, “Hi, and I came across MMFSGL1- while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) on your own, online?

This is a big one, because Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation MasterClass for Spiritual Growth LEVEL 1 (2018).

Yes, you will be able to interact with the students and the teacher, Caitlan Carver, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MMFSGL1- make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) training that looks something like this:

  • The purpose of MMFSGL1- can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Caitlan Carver is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MMFSGL1- students have great things to say about the program

Other benefits include:

  • You get to go through MMFSGL1- at your own pace
  • You join a community of 96 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MMFSGL1- would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MMFSGL1-?

Can you comfortably afford the cost of Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)?

This is an important question to answer, because even if you think MMFSGL1- sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 25, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MMFSGL1- with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Caitlan Carver’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MMFSGL1- course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MMFSGL1- for a better price, but also with any other Caitlan Carver Udemy course that you’d like to get for cheaper.

How can Google help you get a MMFSGL1- discount?

To use this method, do a Google search for the MMFSGL1- training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) promo code” or “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Caitlan Carver’s name and see what happens.

For example, you might do a Google search for “Caitlan Carver Udemy coupons” or “Caitlan Carver course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) coupons” rather than “Caitlan Carver coupons”.

How can a Udemy sale get you MMFSGL1- for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MMFSGL1- for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Caitlan Carver decides not to participate in the site wide sale, then you won’t get a discount on MMFSGL1-, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MMFSGL1- course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MMFSGL1- discount from Caitlan Carver?

If you’re really serious about getting “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Caitlan Carver, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Caitlan Carver’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation MasterClass for Spiritual Growth LEVEL 1 (2018). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Caitlan Carver’s mailing list, if you can find it, and then you hope that at some time MMFSGL1- will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MMFSGL1- for free?

Of course, the best possible price for the MMFSGL1- training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Caitlan Carver has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) free coupon” or “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Caitlan Carver has offered free coupons for MMFSGL1- in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MMFSGL1- free download?

It’s important to understand that there’s a difference between getting full access to the MMFSGL1- training for free legally with a free coupon code vs. finding a way to download MMFSGL1- illegally.

If you really want to go the download route, you can do a google search for something like “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Caitlan Carver created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 96 students enrolled in the program.

Can you get a refund on Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MMFSGL1- training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Caitlan Carver’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MMFSGL1- no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MMFSGL1- training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Caitlan Carver could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MMFSGL1- and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)?

During this MMFSGL1- review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MMFSGL1- training, the instructor, Caitlan Carver, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)?

If you like this course, you might also be interested in:


1. Nutrition 2 Fight Disease & Inflammation (wt cooking demos)

Using diet & lifestyle to prevent & manage diseases related to inflammation: auto immune disorders, arthritis & more

Taught by Nutritional Consultant, Cert. Life Coach & Health Instructor


2. Fat Loss 4 Minute Bodyweight Home Workout For Busy People!

Lose Fat, Get Lean, Fit and Ripped Using This Home Workout In Just FOUR Minutes a Day WITHOUT Weights or a Gym!

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!


3. Qi Gong for Health, Vitality and Longevity

Simple movements. Powerful results – Improve your energy, concentration and clarity.

Taught by Etty Learning


4. A stroke can kill… minimise risk!

Xmas, alcohol and stroke risk…. 80-90% of strokes are preventable! (Fitness, exercise, diet, nutrition, quality sleep)

Taught by Best selling Instructor, author, actor…volunteer


5. How to Juggle 3 Balls — From Start To Star!

Impress your family, show off to your friends! I guild you step by step with easy to follow videos.

Taught by Juggling Instructor

TLDR: Just the quick facts about MMFSGL1-

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MMFSGL1-‘s online training is all about:

MMFSGL1- coupon & course info

Course Name: Meditation MasterClass for Spiritual Growth LEVEL 1 (2018)

Subtitle: This is THE MEDITATION MASTERCLASS to open the door for spiritual awakening. Return to Love Now.

Instructor: Taught by Caitlan Carver

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MMFSGL1- review info & popularity

Prior to May 25, 2022…

Students: 96 students enrolled

Ratings: 33 reviews

Rank: ranked #804 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation MasterClass for Spiritual Growth LEVEL 1 (2018) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MMFSGL1- final details

Languages: English

Skill level: All Levels

Lectures: 22 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Stay true to a meditation routine

Target audience: Those who are interested in meditation

Requirements: A desire to become more active in self-directing your spiritual growth.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Climb Your Best (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Climb Your Best - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Climb Your Best

Subtitle: A new way of looking at climbing that will increase your success and enjoyment from Momentum Media featuring Ty Landman

Instructor: Taught by Udemy Instructor

Category: Health & Fitness

Subcategory: Sports

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 139 students enrolled

Ratings: 22 reviews

Rank: ranked #821 in Udemy Health & Fitness Courses

Brief course description

Climbing your Best.. This may mean your hardest, but it is really about maximizing your enjoyment and the depth of your experience.

This course is filled with insights and advice on how to feel and perform your best– finding more consistency and success while continuing to develop your abilities.

Tyler had the privilege of climbing a lot from a very early age, and was exposed to many of the top British climbers while they were developing new ways and perspectives on training. A lot of this course is passing on their great knowledge, as well as a lot of things he has been fortunate enough to pick up while climbing with brilliant people all over the world.

(Read more about this course on the official course page.)

Tyler Landman bio

Tyler Landman is one of the most insightful and talented climbers in the world, with a comprehensive climbing philosophy and practical approach. Tyler exploded onto the UK bouldering scene in 2006, at just 15 years of age, with a lightning fast ascent of Jerry Moffatt’s iconic test-piece The Ace (V13/Font 8B). The next few years saw Tyler climb some of the hardest boulder problems around the world, including Jade (V15/8C) in Rocky Mountain National Park, Practice of the Wild (V15/8C) in Magic Wood, Switzerland, and about another hundred or so V13s and 14s.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Usui Reiki Master program

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Taught by Master


2. Mystical Qi Gong: Healing & Balancing of Body & Mind

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3. Beginner Pilates To Reduce Back Pain and Tone Your Body!

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Taught by Chiropractor, Pilates Instructor and Personal Trainer


4. Refresh and Upgrade Your Scuba Diving Skills

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Taught by Scuba Diving Instructor and Yoga Teacher


5. Youth Basketball: How to Get Better at Basketball For Kids

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Taught by Professor, Wellness Coach, Author

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 23 lectures lessons

Duration: 1 hour of video

What you get: An increase in your success and enjoyment from climbing

Target audience: Rock climbers desiring to climb grades of 7a-8b (v5-v13)

Requirements: A desire to enjoy more successful and rewarding climbing experiences

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Strength Development Program for Runners (Coupon & Review)

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Strength Development Program for Runners - Udemy Coupon

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This is the best Udemy Strength Development Program for Runners coupon code discount for 2022.

So if you’re interested in Nicholas Romanov’s “Strength Development Program for Runners” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Strength Development Program for Runners review for 2022

In our review of this course, we try to help you answer all of your most important questions about Strength Development Program for Runners as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SDPFR as an abbreviation of the course name?

During our Strength Development Program for Runners course review, you might sometimes see us refer to it as SDPFR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SDPFR is simpler and easier for reviewing purposes

The full course name is 40 characters long, including blanks, while SDPFR is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use SDPFR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SDPFR throughout the remainder of this review.

Is the Strength Development Program for Runners course for you?

To determine whether Nicholas Romanov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Nicholas Romanov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Nicholas Romanov chose for the course, “Strength Development Program for Runners”, as well as its subtitle: “Become a stronger runner. Learn how to properly build up strength in this easy-to-follow, 4-week training program.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Nicholas Romanov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SDPFR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Nicholas Romanov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Strength Development Program for Runners is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Nicholas Romanov’s official description of SDPFR

Develop the necessary strength to improve your running in 4-weeks! In this program, you’ll learn how you should approach your strength training, what drills & exercises are necessary to build strength, and utilize 9 follow-along practical sessions that will take you through the program.

Strength is one of the most overlooked aspects of training when it comes to running. Understanding the role muscles play in running will shed light on the importance of strength training as a runner. This course will provide you with a proper foundation for strength using the conceptual framework of the Pose Method; an evidence-based, systematic approach to improving your running. This tailored strength program will focus in on developing strength from head to toe that will lead to improved performance in your activity.

Check out the Program Overview video to learn a little more about how this 4-week program is structured.

(Read more about this course on the official course page.)

Does SDPFR pass the 30 Seconds Test?

You can read a lot more about Strength Development Program for Runners on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Nicholas Romanov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Strength Development Program for Runners appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SDPFR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Nicholas Romanov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Nicholas Romanov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Nicholas Romanov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SDPFR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Nicholas Romanov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Nicholas Romanov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Nicholas Romanov’s Udemy bio

Dr. Nicholas Romanov is a two-time Olympic coach and world-renowned sports scientist with a career spanning over forty years. He has conducted research worldwide, including in the United States, Canada, the United Kingdom, South Africa, and New Zealand. As a former elite, record holding, national high jumper, Dr. Romanov created the Pose Method in the 1970s. He founded Romanov Academy in the 1990s to certify and educate coaches teaching sports technique. There are now thousands of Pose Method® certified Technique Specialists worldwide. Over the last several decades, the Pose Method® has been utilized at an institutional level with large organizations including the United States Military, CrossFit, and professional sports programs including the National Triathlon teams of Great Britain, United States, and Russia. Dr. Romanov also works with medical professionals including physical therapists, podiatrists and orthopedic surgeons. He travels around the world conducting research, consulting professional sports organizations and does presentations as a motivational speaker. Dr. Romanov lives in Miami.

(Learn more about this instructor on the official course page.)

What did you think about Nicholas Romanov after reading just the first few lines of the bio above?

After reading just the first few lines about Nicholas Romanov, did it make you more or less interested in taking the SDPFR course?

And did it make you feel like Nicholas Romanov was more or less credible and qualified to teach Strength Development Program for Runners?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SDPFR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Strength Development Program for Runners course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SDPFR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Nicholas Romanov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Strength Development Program for Runners, as well as the course’s subtitle, Become a stronger runner. Learn how to properly build up strength in this easy-to-follow, 4-week training program..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SDPFR is potentially a good, useful course for you, and you can have more confidence in Nicholas Romanov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Nicholas Romanov that you enjoyed?

Have you already learned something from Nicholas Romanov that you valued or enjoyed?

For example, does the Strength Development Program for Runners training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SDPFR lessons for free, have you perhaps watched a YouTube video by Nicholas Romanov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Nicholas Romanov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Nicholas Romanov’s teaching methods, and the more you enjoy them, the more likely it is that Strength Development Program for Runners will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Nicholas Romanov before purchasing this course, since it’s one of the best ways to determine whether SDPFR will be helpful for you.)

Are “Strength Development Program for Runners” reviews generally positive?

On the bottom of the SDPFR page, you can read student reviews of the class.

Prior to May 25, 2022, there were 97 students enrolled, 43 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate SDPFR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SDPFR reviews to get an overall sense of them. You don’t have to read each one!

Is Nicholas Romanov responsive to student questions in the SDPFR training?

You can see what other students have to say about this in their SDPFR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Nicholas Romanov a message through this system quite easily, even if you haven’t bought SDPFR yet.

For example, you could say, “Hi, and I came across SDPFR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Strength Development Program for Runners on your own, online?

This is a big one, because Strength Development Program for Runners is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Strength Development Program for Runners.

Yes, you will be able to interact with the students and the teacher, Nicholas Romanov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SDPFR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Strength Development Program for Runners training that looks something like this:

  • The purpose of SDPFR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Nicholas Romanov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SDPFR students have great things to say about the program

Other benefits include:

  • You get to go through SDPFR at your own pace
  • You join a community of 97 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SDPFR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SDPFR?

Can you comfortably afford the cost of Strength Development Program for Runners?

This is an important question to answer, because even if you think SDPFR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 25, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SDPFR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Strength Development Program for Runners?

By far, the easiest way to get the best and biggest discount on this course is to use the Strength Development Program for Runners discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Nicholas Romanov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SDPFR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SDPFR for a better price, but also with any other Nicholas Romanov Udemy course that you’d like to get for cheaper.

How can Google help you get a SDPFR discount?

To use this method, do a Google search for the SDPFR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Strength Development Program for Runners promo code” or “Strength Development Program for Runners udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Nicholas Romanov’s name and see what happens.

For example, you might do a Google search for “Nicholas Romanov Udemy coupons” or “Nicholas Romanov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Strength Development Program for Runners coupons” rather than “Nicholas Romanov coupons”.

How can a Udemy sale get you SDPFR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SDPFR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Nicholas Romanov decides not to participate in the site wide sale, then you won’t get a discount on SDPFR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SDPFR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SDPFR discount from Nicholas Romanov?

If you’re really serious about getting “Strength Development Program for Runners” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Nicholas Romanov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Nicholas Romanov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Strength Development Program for Runners. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Nicholas Romanov’s mailing list, if you can find it, and then you hope that at some time SDPFR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SDPFR for free?

Of course, the best possible price for the SDPFR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Nicholas Romanov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Strength Development Program for Runners free coupon” or “Strength Development Program for Runners 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Nicholas Romanov has offered free coupons for SDPFR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SDPFR free download?

It’s important to understand that there’s a difference between getting full access to the SDPFR training for free legally with a free coupon code vs. finding a way to download SDPFR illegally.

If you really want to go the download route, you can do a google search for something like “Strength Development Program for Runners download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Strength Development Program for Runners free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Nicholas Romanov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 97 students enrolled in the program.

Can you get a refund on Strength Development Program for Runners if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SDPFR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Nicholas Romanov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SDPFR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SDPFR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Nicholas Romanov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SDPFR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Strength Development Program for Runners?

During this SDPFR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SDPFR training, the instructor, Nicholas Romanov, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Strength Development Program for Runners?

If you like this course, you might also be interested in:


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Taught by The Founder of GoSkate.com “The Skate Lesson King”


4. How to Dance: Shuffle / Running Man

Learn step by step instruction on how to do the shuffle / running man.

Taught by Dance Instructor


5. Belly Dance Basics: Hip Slides, Circles, & Shimmies

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Taught by Belly Dance Professional

TLDR: Just the quick facts about SDPFR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SDPFR’s online training is all about:

SDPFR coupon & course info

Course Name: Strength Development Program for Runners

Subtitle: Become a stronger runner. Learn how to properly build up strength in this easy-to-follow, 4-week training program.

Instructor: Taught by Nicholas Romanov

Category: Health & Fitness

Subcategory: Sports

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SDPFR review info & popularity

Prior to May 25, 2022…

Students: 97 students enrolled

Ratings: 43 reviews

Rank: ranked #841 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Strength Development Program for Runners is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SDPFR final details

Languages: English

Skill level: All Levels

Lectures: 39 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Develop the necessary strength to improve your performance when running

Target audience: Recreational Runners

Requirements: There are no pre-requisites required for taking this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons