95% off Meditation for Beginners (Coupon)

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Meditation for Beginners - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation for Beginners

Subtitle: How to Meditate Easily – Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 7,682 students enrolled

Ratings: 990 reviews

Rank: ranked #2 in Udemy Health & Fitness Courses

Brief course description

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

*Course up to date as of 2/8/16*

This is currently the #1 Meditation Course on Udemy for both popularity & ratings.

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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3. Master Your ADHD Brain!

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5. Total Transformation Yoga Teacher Training: Anatomy & Flow!

Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 32 lessons

Duration: 3 Hours of video

What you get: Meditate Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness Meditation – The COMPLETE Meditation Course! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness Meditation - The COMPLETE Meditation Course! - Udemy Coupon

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This is the best Udemy Mindfulness Meditation – The COMPLETE Meditation Course! coupon code discount for 2021.

So if you’re interested in Pedro H Ribeiro’s “Mindfulness Meditation – The COMPLETE Meditation Course!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mindfulness Meditation – The COMPLETE Meditation Course! review for 2021

In our review of this course, we try to help you answer all of your most important questions about Mindfulness Meditation – The COMPLETE Meditation Course! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MM-TCMC as an abbreviation of the course name?

During our Mindfulness Meditation – The COMPLETE Meditation Course! course review, you might sometimes see us refer to it as MM-TCMC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MM-TCMC is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while MM-TCMC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use MM-TCMC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MM-TCMC throughout the remainder of this review.

Is the Mindfulness Meditation – The COMPLETE Meditation Course! course for you?

To determine whether Pedro H Ribeiro’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Pedro H Ribeiro’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Pedro H Ribeiro chose for the course, “Mindfulness Meditation – The COMPLETE Meditation Course!”, as well as its subtitle: “Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Pedro H Ribeiro is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MM-TCMC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Pedro H Ribeiro hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mindfulness Meditation – The COMPLETE Meditation Course! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Pedro H Ribeiro’s official description of MM-TCMC

***** JOIN 1500+ STUDENTS THAT DECIDED TO LEARN NEW WAYS TO DEAL WITH THEIR THOUGHTS AND EMOTIONS! *****

>>> UPDATE Jan 2016: Three new BONUS LESSONS added <<<

LOOK WHAT STUDENTS ARE SAYING

(Read more about this course on the official course page.)

Does MM-TCMC pass the 30 Seconds Test?

You can read a lot more about Mindfulness Meditation – The COMPLETE Meditation Course! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Pedro H Ribeiro has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Mindfulness Meditation – The COMPLETE Meditation Course! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MM-TCMC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Pedro H Ribeiro do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Pedro H Ribeiro’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Pedro H Ribeiro sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MM-TCMC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Pedro H Ribeiro’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Pedro H Ribeiro, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Pedro H Ribeiro’s Udemy bio

Pedro H Santiago graduated in Psychology from the Santa Catarina Federal University in Brazil. In college, he searched through all major psychology theories looking for ways to deal effectively with emotions until he stumbled in a book about Mindfulness.

(Learn more about this instructor on the official course page.)

What did you think about Pedro H Ribeiro after reading just the first few lines of the bio above?

After reading just the first few lines about Pedro H Ribeiro, did it make you more or less interested in taking the MM-TCMC course?

And did it make you feel like Pedro H Ribeiro was more or less credible and qualified to teach Mindfulness Meditation – The COMPLETE Meditation Course!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MM-TCMC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mindfulness Meditation – The COMPLETE Meditation Course! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MM-TCMC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Pedro H Ribeiro’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mindfulness Meditation – The COMPLETE Meditation Course!, as well as the course’s subtitle, Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MM-TCMC is potentially a good, useful course for you, and you can have more confidence in Pedro H Ribeiro’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Pedro H Ribeiro that you enjoyed?

Have you already learned something from Pedro H Ribeiro that you valued or enjoyed?

For example, does the Mindfulness Meditation – The COMPLETE Meditation Course! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MM-TCMC lessons for free, have you perhaps watched a YouTube video by Pedro H Ribeiro, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Pedro H Ribeiro’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Pedro H Ribeiro’s teaching methods, and the more you enjoy them, the more likely it is that Mindfulness Meditation – The COMPLETE Meditation Course! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Pedro H Ribeiro before purchasing this course, since it’s one of the best ways to determine whether MM-TCMC will be helpful for you.)

Are “Mindfulness Meditation – The COMPLETE Meditation Course!” reviews generally positive?

On the bottom of the MM-TCMC page, you can read student reviews of the class.

Prior to January 20, 2021, there were 72 students enrolled, 33 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate MM-TCMC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MM-TCMC reviews to get an overall sense of them. You don’t have to read each one!

Is Pedro H Ribeiro responsive to student questions in the MM-TCMC training?

You can see what other students have to say about this in their MM-TCMC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Pedro H Ribeiro a message through this system quite easily, even if you haven’t bought MM-TCMC yet.

For example, you could say, “Hi, and I came across MM-TCMC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mindfulness Meditation – The COMPLETE Meditation Course! on your own, online?

This is a big one, because Mindfulness Meditation – The COMPLETE Meditation Course! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mindfulness Meditation – The COMPLETE Meditation Course!.

Yes, you will be able to interact with the students and the teacher, Pedro H Ribeiro, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MM-TCMC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mindfulness Meditation – The COMPLETE Meditation Course! training that looks something like this:

  • The purpose of MM-TCMC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Pedro H Ribeiro is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MM-TCMC students have great things to say about the program

Other benefits include:

  • You get to go through MM-TCMC at your own pace
  • You join a community of 72 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MM-TCMC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MM-TCMC?

Can you comfortably afford the cost of Mindfulness Meditation – The COMPLETE Meditation Course!?

This is an important question to answer, because even if you think MM-TCMC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 20, 2021, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MM-TCMC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mindfulness Meditation – The COMPLETE Meditation Course!?

By far, the easiest way to get the best and biggest discount on this course is to use the Mindfulness Meditation – The COMPLETE Meditation Course! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Pedro H Ribeiro’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MM-TCMC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MM-TCMC for a better price, but also with any other Pedro H Ribeiro Udemy course that you’d like to get for cheaper.

How can Google help you get a MM-TCMC discount?

To use this method, do a Google search for the MM-TCMC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mindfulness Meditation – The COMPLETE Meditation Course! promo code” or “Mindfulness Meditation – The COMPLETE Meditation Course! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Pedro H Ribeiro’s name and see what happens.

For example, you might do a Google search for “Pedro H Ribeiro Udemy coupons” or “Pedro H Ribeiro course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mindfulness Meditation – The COMPLETE Meditation Course! coupons” rather than “Pedro H Ribeiro coupons”.

How can a Udemy sale get you MM-TCMC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MM-TCMC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Pedro H Ribeiro decides not to participate in the site wide sale, then you won’t get a discount on MM-TCMC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MM-TCMC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MM-TCMC discount from Pedro H Ribeiro?

If you’re really serious about getting “Mindfulness Meditation – The COMPLETE Meditation Course!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Pedro H Ribeiro, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Pedro H Ribeiro’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mindfulness Meditation – The COMPLETE Meditation Course!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Pedro H Ribeiro’s mailing list, if you can find it, and then you hope that at some time MM-TCMC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MM-TCMC for free?

Of course, the best possible price for the MM-TCMC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Pedro H Ribeiro has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mindfulness Meditation – The COMPLETE Meditation Course! free coupon” or “Mindfulness Meditation – The COMPLETE Meditation Course! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Pedro H Ribeiro has offered free coupons for MM-TCMC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MM-TCMC free download?

It’s important to understand that there’s a difference between getting full access to the MM-TCMC training for free legally with a free coupon code vs. finding a way to download MM-TCMC illegally.

If you really want to go the download route, you can do a google search for something like “Mindfulness Meditation – The COMPLETE Meditation Course! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mindfulness Meditation – The COMPLETE Meditation Course! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Pedro H Ribeiro created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 72 students enrolled in the program.

Can you get a refund on Mindfulness Meditation – The COMPLETE Meditation Course! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MM-TCMC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Pedro H Ribeiro’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MM-TCMC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MM-TCMC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Pedro H Ribeiro could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MM-TCMC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mindfulness Meditation – The COMPLETE Meditation Course!?

During this MM-TCMC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MM-TCMC training, the instructor, Pedro H Ribeiro, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mindfulness Meditation – The COMPLETE Meditation Course!?

If you like this course, you might also be interested in:


1. Wing Chun Master

Master Wong Wing Chun System

Taught by SiFu Wong, Kung Fu Master – Sifu Wong is the creator of the MWS


2. Elixir craft: Powerful nutrition

Lose weight, sleep better and optimize your health in a tasty way

Taught by Ross Johnson, Health strategist, Personal trainer, Rewilding advocate


3. Optimize your nutrition in less than 1 hour!

Your Practical Guide to Calorie Restriction with Optimal Nutrition

Taught by Anca Ioviţă, Geriatrics physician,book author and life extension blogger


4. Targeted Facial Massage (Point facial massage).

Learn how to massage the Face Points for Beautiful, Healthy Skin! You can look younger and more beautiful.

Taught by Sigita Staisiunaite, Medical Professional. Massage Expert – Therapist – Instruct


5. Eating For Energy

Learn to optimize your nutrition for energetic mental and physical performance

Taught by Michael Gross, Maverick

TLDR: Just the quick facts about MM-TCMC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MM-TCMC’s online training is all about:

MM-TCMC coupon & course info

Course Name: Mindfulness Meditation – The COMPLETE Meditation Course!

Subtitle: Learn the top emotional regulation strategy that psychologists are ACTUALLY USING to help their clients worldwide.

Instructor: Taught by Pedro H Ribeiro

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MM-TCMC review info & popularity

Prior to January 20, 2021…

Students: 72 students enrolled

Ratings: 33 reviews

Rank: ranked #201d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Mindfulness Meditation – The COMPLETE Meditation Course! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MM-TCMC final details

Languages: English

Skill level: All Levels

Lectures: 34 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Spot common errors in your own thinking!

Target audience:

Requirements:

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Scientific Energy Healing: The Ultimate Reiki Course (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Scientific Energy Healing: The Ultimate Reiki Course - Udemy Coupon

Get Discount


This is the best Udemy Scientific Energy Healing: The Ultimate Reiki Course coupon code discount for 2021.

So if you’re interested in Matt Peplinski’s “Scientific Energy Healing: The Ultimate Reiki Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Scientific Energy Healing: The Ultimate Reiki Course review for 2021

In our review of this course, we try to help you answer all of your most important questions about Scientific Energy Healing: The Ultimate Reiki Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SEHTURC as an abbreviation of the course name?

During our Scientific Energy Healing: The Ultimate Reiki Course course review, you might sometimes see us refer to it as SEHTURC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SEHTURC is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while SEHTURC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use SEHTURC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SEHTURC throughout the remainder of this review.

Is the Scientific Energy Healing: The Ultimate Reiki Course course for you?

To determine whether Matt Peplinski’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Matt Peplinski’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Matt Peplinski chose for the course, “Scientific Energy Healing: The Ultimate Reiki Course”, as well as its subtitle: “Learn How to Heal with your Hands!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Matt Peplinski is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SEHTURC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Matt Peplinski hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Scientific Energy Healing: The Ultimate Reiki Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Matt Peplinski’s official description of SEHTURC

In this course you’ll learn everything you need to know to become a healer.

Energy healing has been proven to boost the immune system, alleviate pain and alleviate fatigue. After going through this course you’ll be able to do all that with clients and your friends and family.

Other energy healing courses will claim that energy healing can ‘magically’ and instantaneously heal serious diseases such as cancer or heart disease. This has not been scientifically proven. On the other hand it has been proven that energy healing can improve cardiovascular health by promoting relaxation and alleviate fatigue and pain in cancer patients.

(Read more about this course on the official course page.)

Does SEHTURC pass the 30 Seconds Test?

You can read a lot more about Scientific Energy Healing: The Ultimate Reiki Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Matt Peplinski has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Scientific Energy Healing: The Ultimate Reiki Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SEHTURC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Matt Peplinski do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Matt Peplinski’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Matt Peplinski sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SEHTURC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Matt Peplinski’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Matt Peplinski, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Matt Peplinski’s Udemy bio

I struggled with mental health issues every since I was 5 years old. Back then I did nothing but watch  the only cartoon channel that was available back then. The english version of cartoon network. During my entire childhood I did almost nothing but play videogames, watch television, browser the internet or watch porn all day. I almost never did anything productive, which only made my depression stronger.

(Learn more about this instructor on the official course page.)

What did you think about Matt Peplinski after reading just the first few lines of the bio above?

After reading just the first few lines about Matt Peplinski, did it make you more or less interested in taking the SEHTURC course?

And did it make you feel like Matt Peplinski was more or less credible and qualified to teach Scientific Energy Healing: The Ultimate Reiki Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SEHTURC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Scientific Energy Healing: The Ultimate Reiki Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SEHTURC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Matt Peplinski’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Scientific Energy Healing: The Ultimate Reiki Course, as well as the course’s subtitle, Learn How to Heal with your Hands!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SEHTURC is potentially a good, useful course for you, and you can have more confidence in Matt Peplinski’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Matt Peplinski that you enjoyed?

Have you already learned something from Matt Peplinski that you valued or enjoyed?

For example, does the Scientific Energy Healing: The Ultimate Reiki Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SEHTURC lessons for free, have you perhaps watched a YouTube video by Matt Peplinski, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Matt Peplinski’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Matt Peplinski’s teaching methods, and the more you enjoy them, the more likely it is that Scientific Energy Healing: The Ultimate Reiki Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Matt Peplinski before purchasing this course, since it’s one of the best ways to determine whether SEHTURC will be helpful for you.)

Are “Scientific Energy Healing: The Ultimate Reiki Course” reviews generally positive?

On the bottom of the SEHTURC page, you can read student reviews of the class.

Prior to January 20, 2021, there were 183 students enrolled, 64 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate SEHTURC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SEHTURC reviews to get an overall sense of them. You don’t have to read each one!

Is Matt Peplinski responsive to student questions in the SEHTURC training?

You can see what other students have to say about this in their SEHTURC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Matt Peplinski a message through this system quite easily, even if you haven’t bought SEHTURC yet.

For example, you could say, “Hi, and I came across SEHTURC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Scientific Energy Healing: The Ultimate Reiki Course on your own, online?

This is a big one, because Scientific Energy Healing: The Ultimate Reiki Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Scientific Energy Healing: The Ultimate Reiki Course.

Yes, you will be able to interact with the students and the teacher, Matt Peplinski, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SEHTURC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Scientific Energy Healing: The Ultimate Reiki Course training that looks something like this:

  • The purpose of SEHTURC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Matt Peplinski is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SEHTURC students have great things to say about the program

Other benefits include:

  • You get to go through SEHTURC at your own pace
  • You join a community of 183 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SEHTURC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SEHTURC?

Can you comfortably afford the cost of Scientific Energy Healing: The Ultimate Reiki Course?

This is an important question to answer, because even if you think SEHTURC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 20, 2021, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SEHTURC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Scientific Energy Healing: The Ultimate Reiki Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Scientific Energy Healing: The Ultimate Reiki Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Matt Peplinski’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SEHTURC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SEHTURC for a better price, but also with any other Matt Peplinski Udemy course that you’d like to get for cheaper.

How can Google help you get a SEHTURC discount?

To use this method, do a Google search for the SEHTURC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Scientific Energy Healing: The Ultimate Reiki Course promo code” or “Scientific Energy Healing: The Ultimate Reiki Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Matt Peplinski’s name and see what happens.

For example, you might do a Google search for “Matt Peplinski Udemy coupons” or “Matt Peplinski course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Scientific Energy Healing: The Ultimate Reiki Course coupons” rather than “Matt Peplinski coupons”.

How can a Udemy sale get you SEHTURC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SEHTURC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Matt Peplinski decides not to participate in the site wide sale, then you won’t get a discount on SEHTURC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SEHTURC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SEHTURC discount from Matt Peplinski?

If you’re really serious about getting “Scientific Energy Healing: The Ultimate Reiki Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Matt Peplinski, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Matt Peplinski’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Scientific Energy Healing: The Ultimate Reiki Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Matt Peplinski’s mailing list, if you can find it, and then you hope that at some time SEHTURC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SEHTURC for free?

Of course, the best possible price for the SEHTURC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Matt Peplinski has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Scientific Energy Healing: The Ultimate Reiki Course free coupon” or “Scientific Energy Healing: The Ultimate Reiki Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Matt Peplinski has offered free coupons for SEHTURC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SEHTURC free download?

It’s important to understand that there’s a difference between getting full access to the SEHTURC training for free legally with a free coupon code vs. finding a way to download SEHTURC illegally.

If you really want to go the download route, you can do a google search for something like “Scientific Energy Healing: The Ultimate Reiki Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Scientific Energy Healing: The Ultimate Reiki Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Matt Peplinski created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 183 students enrolled in the program.

Can you get a refund on Scientific Energy Healing: The Ultimate Reiki Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SEHTURC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Matt Peplinski’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SEHTURC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SEHTURC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Matt Peplinski could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SEHTURC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Scientific Energy Healing: The Ultimate Reiki Course?

During this SEHTURC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SEHTURC training, the instructor, Matt Peplinski, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Scientific Energy Healing: The Ultimate Reiki Course?

If you like this course, you might also be interested in:


1. Learn Secret Chinese Exercises: Live stress free & happy

Learn profound Chinese exercises called Qigong known for thousands of years that create extraordinary energy & health

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer


2. Muay Thai Ultimate Fights

This course is to learn Muay Thai attack-prevention and response professionals

Taught by a former professional Muay Thai fighter


3. Mindfulness For Busy People

Learn how to be in the present moment to get more relaxed and effective.

Taught by Positive Psychologist


4. Herbalism :: Cold & Flu Remedies

Effective home & natural remedies for health this cold and flu season with herbalism and herbal medicine.

Taught by Herbalist, Best Selling Instructor


5. Herbalism :: Herbs and Foods for Long-term Health

Discover herbal medicine and nutrient-dense foods that have profound effects on the quality of your life.

Taught by Herbalist, Best Selling Instructor

TLDR: Just the quick facts about SEHTURC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SEHTURC’s online training is all about:

SEHTURC coupon & course info

Course Name: Scientific Energy Healing: The Ultimate Reiki Course

Subtitle: Learn How to Heal with your Hands!

Instructor: Taught by Matt Peplinski

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SEHTURC review info & popularity

Prior to January 20, 2021…

Students: 183 students enrolled

Ratings: 64 reviews

Rank: ranked #375 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Scientific Energy Healing: The Ultimate Reiki Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SEHTURC final details

Languages: English

Skill level: Beginner

Lectures: 38 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Use energy healing to heal their loved ones and understand the science behind all forms of energy healing such as: reiki,therapeutic touch, healing touch etc.

Target audience: Anyone who wants to understand energy healing and wants to learn how to heal other people using their hands

Requirements: An interest in energy healing and an open minded

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Entrepreneurs (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation for Entrepreneurs

Subtitle: Startup Meditation – Helping entrepreneurs focus, become more balanced, and live happier lives – one breath at a time.

Instructor: Taught by Productivity Sensei & Meditation Expert

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1536 students enrolled

Ratings: 25 reviews

Rank: ranked #740 in Udemy Health & Fitness Courses

Brief course description

Do you ever feel stressed out by the end of a long day of work?

Does your mind stay in over-drive even after you’re done working, but trying to relax?

Do you ever feel as if there were thousands of monkeys screaming in your head?

(Read more about this course on the official course page.)

Tharyn Taylor bio

My name’s Tharyn. I’ve traveled and lived in several countries around the world while working on my MacBook. I am passionate about productivity, technology, and meditation. I recently published my first book and am working on new courses and projects in the near future.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Full-Body Suspension Trainer Workout Program

30 Suspension Trainer Moves For A Full-Body Workout!

Taught by Owner of Redefining Strength and Personal Trainer


2. Wing Chun Self defence – Intermediate

The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3


3. How to watch an American football game

Feel left out when people are talking sports? This course will provide you with an overview of the game & terminology.

Taught by Author, Speaker, Consultant and Executive Coach


4. How to Meditate with Surprising Ease

Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation.

Taught by Meditation teacher – 44 years experience


5. Acupressure for Digestive Disorders

Acupressure Therapy – The Key to Health & Wellness – Receive an International Qualification in Acupressure Therapy!

Taught by Kinesiologist & Acupressure Expert

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 17 lectures lessons

Duration: 3 hours of video

What you get: Increase your bottom line

Target audience: Busy entrepreneurs

Requirements: Lungs

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness Meditation Made Simple (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness Meditation Made Simple

Subtitle: How to Meditate Without Silencing Your Mind – Mindfulness Meditation Techniques for Everyone

Instructor: Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $199 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,356 students enrolled

Ratings: 5 reviews

Rank: ranked #20 in Udemy Health & Fitness Courses

Brief course description

Mindfulness Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.

*Course up to date as of 2/8/16*

When you watch the video above, you will understand why it’s so important to practice mindfulness meditation. Not only for relieving stress and feeling better, but also for improving your physical health!

(Read more about this course on the official course page.)

Ken Wells bio

19,500+ Udemy Students in 145 countries, 9 Udemy courses (7 Best-Selling Personal Development Courses), Certified Mental Strength Coach

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Zen Entrepreneur: Less Stress, More Productivity & Focus

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2. Weight Loss – The Untold Story

You’ve heard a lot of bad publicity about weight loss and fitness. But here’s something you may not have known.

Taught by Boomy Tokan, Teaches 17 Business courses on Udemy + Startup Consultant.


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Learn How to Increase Your Energy and Health to Be More Productive In Your Business with Two Simple Rules

Taught by Ian Bednowitz, Entrepeneur coach, former strategic investor in startups


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Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 30 lessons

Duration: 2.5 Hours of video

What you get: Build Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Flourishing in Stressful Times – with Tara Brach (Coupon & Review)

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This is the best Udemy Flourishing in Stressful Times – with Tara Brach coupon code discount for 2021.

So if you’re interested in Tara Brach, Ph.D.’s “Flourishing in Stressful Times – with Tara Brach” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Flourishing in Stressful Times – with Tara Brach review for 2021

In our review of this course, we try to help you answer all of your most important questions about Flourishing in Stressful Times – with Tara Brach as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FIST-WTB as an abbreviation of the course name?

During our Flourishing in Stressful Times – with Tara Brach course review, you might sometimes see us refer to it as FIST-WTB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FIST-WTB is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while FIST-WTB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use FIST-WTB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FIST-WTB throughout the remainder of this review.

Is the Flourishing in Stressful Times – with Tara Brach course for you?

To determine whether Tara Brach, Ph.D.’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tara Brach, Ph.D.’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tara Brach, Ph.D. chose for the course, “Flourishing in Stressful Times – with Tara Brach”, as well as its subtitle: “Transform anger & anxiety into resilience & creative energy through the practice of compassion, mindfulness & meditation”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tara Brach, Ph.D. is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FIST-WTB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tara Brach, Ph.D. hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Flourishing in Stressful Times – with Tara Brach is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tara Brach, Ph.D.’s official description of FIST-WTB

When stressful events come our way, evolution has hardwired us to go into the fight-flight-freeze response. This automatic process served us well in surviving across millennia as a species, but in modern life, unconscious reactivity often is counterproductive and even harmful to the things that matter most to us.

In reality, stress – the actual experience of tension, of demand – though it may be uncomfortable, doesn’t have to be a problem. In fact, a certain amount of stress is necessary to bring out our full intelligence, creativity and care. It’s the essential ground for us to wake up to our own full potential: to who we really are. When we cultivate our capacities for mindfulness and compassion, meeting the challenges of life actually helps us grow mentally & emotionally stronger, as well as physically healthier thanks to reduced inflammation responses.

A critical inquiry for us as humans is: When we get triggered and reactive, how do we shift from flight-flight-freeze, into “attend and befriend”?  This is the evolutionary shift that reconnects us to ourselves and each other; and, globally, can help to end violence and heal our precious earth.

(Read more about this course on the official course page.)

Does FIST-WTB pass the 30 Seconds Test?

You can read a lot more about Flourishing in Stressful Times – with Tara Brach on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tara Brach, Ph.D. has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Flourishing in Stressful Times – with Tara Brach appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FIST-WTB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tara Brach, Ph.D. do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tara Brach, Ph.D.’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tara Brach, Ph.D. sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FIST-WTB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tara Brach, Ph.D.’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tara Brach, Ph.D., have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tara Brach, Ph.D.’s Udemy bio

Tara Brach, Ph.D. is a clinical psychologist, an internationally known teacher of mindfulness meditation, and author of the bestselling Radical Acceptance and True Refuge. Her podcast exploring the role of mindfulness in the realization of human potential receives more than one million downloads each month.

(Learn more about this instructor on the official course page.)

What did you think about Tara Brach, Ph.D. after reading just the first few lines of the bio above?

After reading just the first few lines about Tara Brach, Ph.D., did it make you more or less interested in taking the FIST-WTB course?

And did it make you feel like Tara Brach, Ph.D. was more or less credible and qualified to teach Flourishing in Stressful Times – with Tara Brach?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FIST-WTB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Flourishing in Stressful Times – with Tara Brach course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FIST-WTB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tara Brach, Ph.D.’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Flourishing in Stressful Times – with Tara Brach, as well as the course’s subtitle, Transform anger & anxiety into resilience & creative energy through the practice of compassion, mindfulness & meditation.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FIST-WTB is potentially a good, useful course for you, and you can have more confidence in Tara Brach, Ph.D.’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tara Brach, Ph.D. that you enjoyed?

Have you already learned something from Tara Brach, Ph.D. that you valued or enjoyed?

For example, does the Flourishing in Stressful Times – with Tara Brach training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FIST-WTB lessons for free, have you perhaps watched a YouTube video by Tara Brach, Ph.D., or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tara Brach, Ph.D.’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tara Brach, Ph.D.’s teaching methods, and the more you enjoy them, the more likely it is that Flourishing in Stressful Times – with Tara Brach will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tara Brach, Ph.D. before purchasing this course, since it’s one of the best ways to determine whether FIST-WTB will be helpful for you.)

Are “Flourishing in Stressful Times – with Tara Brach” reviews generally positive?

On the bottom of the FIST-WTB page, you can read student reviews of the class.

Prior to January 20, 2021, there were 5,078 students enrolled, 2,276 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate FIST-WTB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FIST-WTB reviews to get an overall sense of them. You don’t have to read each one!

Is Tara Brach, Ph.D. responsive to student questions in the FIST-WTB training?

You can see what other students have to say about this in their FIST-WTB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tara Brach, Ph.D. a message through this system quite easily, even if you haven’t bought FIST-WTB yet.

For example, you could say, “Hi, and I came across FIST-WTB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Flourishing in Stressful Times – with Tara Brach on your own, online?

This is a big one, because Flourishing in Stressful Times – with Tara Brach is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Flourishing in Stressful Times – with Tara Brach.

Yes, you will be able to interact with the students and the teacher, Tara Brach, Ph.D., online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FIST-WTB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Flourishing in Stressful Times – with Tara Brach training that looks something like this:

  • The purpose of FIST-WTB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tara Brach, Ph.D. is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FIST-WTB students have great things to say about the program

Other benefits include:

  • You get to go through FIST-WTB at your own pace
  • You join a community of 5,078 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FIST-WTB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FIST-WTB?

Can you comfortably afford the cost of Flourishing in Stressful Times – with Tara Brach?

This is an important question to answer, because even if you think FIST-WTB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 20, 2021, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FIST-WTB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Flourishing in Stressful Times – with Tara Brach?

By far, the easiest way to get the best and biggest discount on this course is to use the Flourishing in Stressful Times – with Tara Brach discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tara Brach, Ph.D.’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FIST-WTB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FIST-WTB for a better price, but also with any other Tara Brach, Ph.D. Udemy course that you’d like to get for cheaper.

How can Google help you get a FIST-WTB discount?

To use this method, do a Google search for the FIST-WTB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Flourishing in Stressful Times – with Tara Brach promo code” or “Flourishing in Stressful Times – with Tara Brach udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tara Brach, Ph.D.’s name and see what happens.

For example, you might do a Google search for “Tara Brach, Ph.D. Udemy coupons” or “Tara Brach, Ph.D. course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Flourishing in Stressful Times – with Tara Brach coupons” rather than “Tara Brach, Ph.D. coupons”.

How can a Udemy sale get you FIST-WTB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FIST-WTB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tara Brach, Ph.D. decides not to participate in the site wide sale, then you won’t get a discount on FIST-WTB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FIST-WTB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FIST-WTB discount from Tara Brach, Ph.D.?

If you’re really serious about getting “Flourishing in Stressful Times – with Tara Brach” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tara Brach, Ph.D., instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tara Brach, Ph.D.’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Flourishing in Stressful Times – with Tara Brach. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tara Brach, Ph.D.’s mailing list, if you can find it, and then you hope that at some time FIST-WTB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FIST-WTB for free?

Of course, the best possible price for the FIST-WTB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tara Brach, Ph.D. has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Flourishing in Stressful Times – with Tara Brach free coupon” or “Flourishing in Stressful Times – with Tara Brach 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tara Brach, Ph.D. has offered free coupons for FIST-WTB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FIST-WTB free download?

It’s important to understand that there’s a difference between getting full access to the FIST-WTB training for free legally with a free coupon code vs. finding a way to download FIST-WTB illegally.

If you really want to go the download route, you can do a google search for something like “Flourishing in Stressful Times – with Tara Brach download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Flourishing in Stressful Times – with Tara Brach free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tara Brach, Ph.D. created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 5,078 students enrolled in the program.

Can you get a refund on Flourishing in Stressful Times – with Tara Brach if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FIST-WTB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tara Brach, Ph.D.’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FIST-WTB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FIST-WTB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tara Brach, Ph.D. could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FIST-WTB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Flourishing in Stressful Times – with Tara Brach?

During this FIST-WTB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FIST-WTB training, the instructor, Tara Brach, Ph.D., and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Flourishing in Stressful Times – with Tara Brach?

If you like this course, you might also be interested in:


1. Instant Health Qigong

The Shaolin Qigong Workout For Longevity

Taught by Shifu Yan Lei – 34th Generation Shaolin Temple Disciple


2. Cognitive Behavioural Therapy (CBT) Associate Life Coach

CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Certificate in Cognitive Behavioral Coaching

Taught by Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP


3. Poi Dancing: The Beginner Series

Learn and master the fundamentals of poi with Nick Woolsey

Taught by Poi Teacher


4. OSHA Safety Pro: Personal Protective Equipment

Impress management or get that job with you your ability to display life and dollar saving work place safety practices.

Taught by Health & Safety Official


5. Holistic Health and Wellness Coaching Certificate Program

Holistic Health and Wellness Coaching is Hot! Succeed Using our Complete Holistic Health and Wellness Coaching Systems.

Taught by Empowering Coaches to Succeed

TLDR: Just the quick facts about FIST-WTB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FIST-WTB’s online training is all about:

FIST-WTB coupon & course info

Course Name: Flourishing in Stressful Times – with Tara Brach

Subtitle: Transform anger & anxiety into resilience & creative energy through the practice of compassion, mindfulness & meditation

Instructor: Taught by Tara Brach, Ph.D.

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FIST-WTB review info & popularity

Prior to January 20, 2021…

Students: 5,078 students enrolled

Ratings: 2,276 reviews

Rank: ranked #17 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Flourishing in Stressful Times – with Tara Brach is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FIST-WTB final details

Languages: English

Skill level: All Levels

Lectures: 22 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Know your habitual, automatic reactions to stress

Target audience: Anyone who feels plagued by stress

Requirements: There is no prerequisite to taking this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness For Busy People (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness For Busy People - Udemy Coupon

Get Discount


This is the best Udemy Mindfulness For Busy People coupon code discount for 2021.

So if you’re interested in Vincent van Overveld |&samhoud media’s “Mindfulness For Busy People” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mindfulness For Busy People review for 2021

In our review of this course, we try to help you answer all of your most important questions about Mindfulness For Busy People as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MFBP as an abbreviation of the course name?

During our Mindfulness For Busy People course review, you might sometimes see us refer to it as MFBP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MFBP is simpler and easier for reviewing purposes

The full course name is 27 characters long, including blanks, while MFBP is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use MFBP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MFBP throughout the remainder of this review.

Is the Mindfulness For Busy People course for you?

To determine whether Vincent van Overveld |&samhoud media’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Vincent van Overveld |&samhoud media’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Vincent van Overveld |&samhoud media chose for the course, “Mindfulness For Busy People”, as well as its subtitle: “Learn how to be in the present moment to get more relaxed and effective.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Vincent van Overveld |&samhoud media is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MFBP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Vincent van Overveld |&samhoud media hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mindfulness For Busy People is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Vincent van Overveld |&samhoud media’s official description of MFBP

Learn how to handle stress in a positive way and how to stay focussed and relaxed. Improve your productivity and finally take some time for yourself by applying mindfulness to your daily life.

With Mindfulness You Can Be Busy, Without Feeling The Pressure

This Mindfulness Course Is For Hardworking, Busy People Who Would Love To Feel More Relaxed

(Read more about this course on the official course page.)

Does MFBP pass the 30 Seconds Test?

You can read a lot more about Mindfulness For Busy People on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Vincent van Overveld |&samhoud media has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Mindfulness For Busy People appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MFBP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Vincent van Overveld |&samhoud media do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Vincent van Overveld |&samhoud media’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Vincent van Overveld |&samhoud media sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MFBP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Vincent van Overveld |&samhoud media’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Vincent van Overveld |&samhoud media, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Vincent van Overveld |&samhoud media’s Udemy bio

I am a Positive Psychologist with a passion for mindfulness, meditation and Acceptance and Commitment Therapy. I am hardworking and ambitious. Currently I work for a multinational in the training and development team. To keep up with my daily activities, I found out that I needed mindfulness and meditation. It is something that really helps me to stay focussed and relaxed, and I would love to share these practices with others.

(Learn more about this instructor on the official course page.)

What did you think about Vincent van Overveld |&samhoud media after reading just the first few lines of the bio above?

After reading just the first few lines about Vincent van Overveld |&samhoud media, did it make you more or less interested in taking the MFBP course?

And did it make you feel like Vincent van Overveld |&samhoud media was more or less credible and qualified to teach Mindfulness For Busy People?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MFBP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mindfulness For Busy People course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MFBP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Vincent van Overveld |&samhoud media’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mindfulness For Busy People, as well as the course’s subtitle, Learn how to be in the present moment to get more relaxed and effective..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MFBP is potentially a good, useful course for you, and you can have more confidence in Vincent van Overveld |&samhoud media’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Vincent van Overveld |&samhoud media that you enjoyed?

Have you already learned something from Vincent van Overveld |&samhoud media that you valued or enjoyed?

For example, does the Mindfulness For Busy People training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MFBP lessons for free, have you perhaps watched a YouTube video by Vincent van Overveld |&samhoud media, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Vincent van Overveld |&samhoud media’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Vincent van Overveld |&samhoud media’s teaching methods, and the more you enjoy them, the more likely it is that Mindfulness For Busy People will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Vincent van Overveld |&samhoud media before purchasing this course, since it’s one of the best ways to determine whether MFBP will be helpful for you.)

Are “Mindfulness For Busy People” reviews generally positive?

On the bottom of the MFBP page, you can read student reviews of the class.

Prior to January 20, 2021, there were 211 students enrolled, 105 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate MFBP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MFBP reviews to get an overall sense of them. You don’t have to read each one!

Is Vincent van Overveld |&samhoud media responsive to student questions in the MFBP training?

You can see what other students have to say about this in their MFBP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Vincent van Overveld |&samhoud media a message through this system quite easily, even if you haven’t bought MFBP yet.

For example, you could say, “Hi, and I came across MFBP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mindfulness For Busy People on your own, online?

This is a big one, because Mindfulness For Busy People is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mindfulness For Busy People.

Yes, you will be able to interact with the students and the teacher, Vincent van Overveld |&samhoud media, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MFBP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mindfulness For Busy People training that looks something like this:

  • The purpose of MFBP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Vincent van Overveld |&samhoud media is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MFBP students have great things to say about the program

Other benefits include:

  • You get to go through MFBP at your own pace
  • You join a community of 211 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MFBP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MFBP?

Can you comfortably afford the cost of Mindfulness For Busy People?

This is an important question to answer, because even if you think MFBP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 20, 2021, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MFBP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mindfulness For Busy People?

By far, the easiest way to get the best and biggest discount on this course is to use the Mindfulness For Busy People discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Vincent van Overveld |&samhoud media’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MFBP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MFBP for a better price, but also with any other Vincent van Overveld |&samhoud media Udemy course that you’d like to get for cheaper.

How can Google help you get a MFBP discount?

To use this method, do a Google search for the MFBP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mindfulness For Busy People promo code” or “Mindfulness For Busy People udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Vincent van Overveld |&samhoud media’s name and see what happens.

For example, you might do a Google search for “Vincent van Overveld |&samhoud media Udemy coupons” or “Vincent van Overveld |&samhoud media course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mindfulness For Busy People coupons” rather than “Vincent van Overveld |&samhoud media coupons”.

How can a Udemy sale get you MFBP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MFBP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Vincent van Overveld |&samhoud media decides not to participate in the site wide sale, then you won’t get a discount on MFBP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MFBP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MFBP discount from Vincent van Overveld |&samhoud media?

If you’re really serious about getting “Mindfulness For Busy People” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Vincent van Overveld |&samhoud media, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Vincent van Overveld |&samhoud media’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mindfulness For Busy People. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Vincent van Overveld |&samhoud media’s mailing list, if you can find it, and then you hope that at some time MFBP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MFBP for free?

Of course, the best possible price for the MFBP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Vincent van Overveld |&samhoud media has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mindfulness For Busy People free coupon” or “Mindfulness For Busy People 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Vincent van Overveld |&samhoud media has offered free coupons for MFBP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MFBP free download?

It’s important to understand that there’s a difference between getting full access to the MFBP training for free legally with a free coupon code vs. finding a way to download MFBP illegally.

If you really want to go the download route, you can do a google search for something like “Mindfulness For Busy People download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mindfulness For Busy People free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Vincent van Overveld |&samhoud media created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 211 students enrolled in the program.

Can you get a refund on Mindfulness For Busy People if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MFBP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Vincent van Overveld |&samhoud media’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MFBP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MFBP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Vincent van Overveld |&samhoud media could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MFBP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mindfulness For Busy People?

During this MFBP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MFBP training, the instructor, Vincent van Overveld |&samhoud media, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mindfulness For Busy People?

If you like this course, you might also be interested in:


1. Herbalism :: Cold & Flu Remedies

Effective home & natural remedies for health this cold and flu season with herbalism and herbal medicine.

Taught by Herbalist, Best Selling Instructor


2. Herbalism :: Herbs and Foods for Long-term Health

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3. Yoga and Meditation : Beginners guide to Indian Spirituality

Know all the theory on different forms of Yoga and learn how to meditate

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Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

TLDR: Just the quick facts about MFBP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MFBP’s online training is all about:

MFBP coupon & course info

Course Name: Mindfulness For Busy People

Subtitle: Learn how to be in the present moment to get more relaxed and effective.

Instructor: Taught by Vincent van Overveld |&samhoud media

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MFBP review info & popularity

Prior to January 20, 2021…

Students: 211 students enrolled

Ratings: 105 reviews

Rank: ranked #378 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Mindfulness For Busy People is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MFBP final details

Languages: English

Skill level: Beginner

Lectures: 24 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Practice the basics of mindfulness and meditation

Target audience: This course is created for ambitious, hardworking young ones who want to get more effective, be able to handle their stress in a positive way and regain focus using mindfulness techniques.

Requirements: There is one thing the students need: some minutes of their day to spend on mindfulness and meditation.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Meditate with Surprising Ease (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Meditate with Surprising Ease

Subtitle: Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation.

Instructor: Taught by Meditation teacher – 44 years experience

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 229 students enrolled

Ratings: 24 reviews

Rank: ranked #744 in Udemy Health & Fitness Courses

Brief course description

This course will provide you with all the basic instruction, tips, and guidance necessary to learn how to meditate easily and confidently.

At the heart of the course are 4 guided video meditations, including Mindfulness Meditation, and a powerful mantra meditation from a 4000 year old Indian tradition. All of these meditation techniques are easy to learn and practice, as well as being very effective for producing a wide range of benefits. These benefits include:

Relaxation; Reduced stress; Increased energy; Enhanced immune system; Normalized blood pressure; Improved overall health; Doing things more effectively; Accomplishing more with less effort; Increased mental clarity; Improved concentration; Increased creativity; Greater sense of emotional well-being; More harmonious relationships; Increased awareness; Increased inner peace; Gaining new insights and perspective on life; Being more in the flow of life.

(Read more about this course on the official course page.)

Jim Malloy bio

Jim Malloy is a meditation teacher and founder of The World Wide Online Meditation Center. Trained in 1973 by Maharishi Mahesh Yogi and the International Meditation Society, he has been teaching meditation for 45 years. He has taught meditation classes throughout the U.S. and in the U.K., and now teaches globally via The World Wide Online Meditation Center, InsightTimer, Mindbliss, and other online venues.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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ULTRA TRAINING

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 30 lectures lessons

Duration: 1.5 hours of video

What you get: By the end of the course, you will be able to meditate easily and confidently.

Target audience: This course is for absolute beginners, and for individuals with some meditation experience who want to refresh their meditation practice, or add some new methods.

Requirements: There are no prerequisites, special requirements, or extra materials needed to take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Zen Entrepreneur: Less Stress, More Productivity & Focus (Coupon)

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Zen Entrepreneur: Less Stress, More Productivity & Focus

Subtitle: Mindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity

Instructor: Taught by Martin Georgiev, Entrepreneur, Rocket Scientist & Super-Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $147 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,101212 students enrolled

Ratings: 28 reviews

Rank: ranked #21 in Udemy Health & Fitness Courses

Brief course description

———————-

Do you have a lot of stress due to your business, work or studies?

(Read more about this course on the official course page.)

Martin Georgiev bio

Martin is the person to whom people come in times of need. When they find problem with their life’s vision, their motivation or their commitement. His passion to help others succeed naturally turned into a coaching business, part of which is sharing his most effective tips in the areas of Achievement, Social Skills and Traveling on UDEMY.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 42 lessons

Duration: 3 Hours of video

What you get: Simple Stress Reduction Techniques that you can Apply Today.

Target audience: This course is created for ambitious, hardworking people who want to get more effective, be able to handle their stress in a positive way and regain focus using mindfulness techniques.

Requirements: Curiosity About How Your Mind Works & How You Can Have More Control Over It

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Freeing Ourselves With Mindfulness – with Tara Brach (Coupon & Review)

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This is the best Udemy Freeing Ourselves With Mindfulness – with Tara Brach coupon code discount for 2021.

So if you’re interested in Tara Brach, Ph.D.’s “Freeing Ourselves With Mindfulness – with Tara Brach” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Freeing Ourselves With Mindfulness – with Tara Brach review for 2021

In our review of this course, we try to help you answer all of your most important questions about Freeing Ourselves With Mindfulness – with Tara Brach as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FOWM-WTB as an abbreviation of the course name?

During our Freeing Ourselves With Mindfulness – with Tara Brach course review, you might sometimes see us refer to it as FOWM-WTB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FOWM-WTB is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while FOWM-WTB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use FOWM-WTB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FOWM-WTB throughout the remainder of this review.

Is the Freeing Ourselves With Mindfulness – with Tara Brach course for you?

To determine whether Tara Brach, Ph.D.’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tara Brach, Ph.D.’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tara Brach, Ph.D. chose for the course, “Freeing Ourselves With Mindfulness – with Tara Brach”, as well as its subtitle: “Using mindfulness and meditation to heal harmful habits, attachments, and addictions”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tara Brach, Ph.D. is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FOWM-WTB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tara Brach, Ph.D. hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Freeing Ourselves With Mindfulness – with Tara Brach is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tara Brach, Ph.D.’s official description of FOWM-WTB

Often when our basic needs and desires are not met, we pursue substitute gratifications. Craving and fixating on these substitute gratifications is what drives addictive and compulsive behaviors.

Overachieving, overextending ourselves, trying to check more and more things off the list: these substitutes are largely socially-accepted. Some private habits, like obsessive thinking or spending many hours every day gaming or browsing online, may go unnoticed.

Other behaviors draw more disapproval (causing us to work harder at keeping them hidden), because everyone can see the damage they do: addictions to alcohol or other substances, gambling, shopping, sex, overeating, violence, and so on.

(Read more about this course on the official course page.)

Does FOWM-WTB pass the 30 Seconds Test?

You can read a lot more about Freeing Ourselves With Mindfulness – with Tara Brach on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tara Brach, Ph.D. has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Freeing Ourselves With Mindfulness – with Tara Brach appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FOWM-WTB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tara Brach, Ph.D. do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tara Brach, Ph.D.’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tara Brach, Ph.D. sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FOWM-WTB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tara Brach, Ph.D.’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tara Brach, Ph.D., have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tara Brach, Ph.D.’s Udemy bio

Tara Brach, Ph.D. is a clinical psychologist, an internationally known teacher of mindfulness meditation, and author of the bestselling Radical Acceptance and True Refuge. Her podcast exploring the role of mindfulness in the realization of human potential receives more than one million downloads each month.

(Learn more about this instructor on the official course page.)

What did you think about Tara Brach, Ph.D. after reading just the first few lines of the bio above?

After reading just the first few lines about Tara Brach, Ph.D., did it make you more or less interested in taking the FOWM-WTB course?

And did it make you feel like Tara Brach, Ph.D. was more or less credible and qualified to teach Freeing Ourselves With Mindfulness – with Tara Brach?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FOWM-WTB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Freeing Ourselves With Mindfulness – with Tara Brach course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FOWM-WTB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tara Brach, Ph.D.’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Freeing Ourselves With Mindfulness – with Tara Brach, as well as the course’s subtitle, Using mindfulness and meditation to heal harmful habits, attachments, and addictions.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FOWM-WTB is potentially a good, useful course for you, and you can have more confidence in Tara Brach, Ph.D.’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tara Brach, Ph.D. that you enjoyed?

Have you already learned something from Tara Brach, Ph.D. that you valued or enjoyed?

For example, does the Freeing Ourselves With Mindfulness – with Tara Brach training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FOWM-WTB lessons for free, have you perhaps watched a YouTube video by Tara Brach, Ph.D., or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tara Brach, Ph.D.’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tara Brach, Ph.D.’s teaching methods, and the more you enjoy them, the more likely it is that Freeing Ourselves With Mindfulness – with Tara Brach will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tara Brach, Ph.D. before purchasing this course, since it’s one of the best ways to determine whether FOWM-WTB will be helpful for you.)

Are “Freeing Ourselves With Mindfulness – with Tara Brach” reviews generally positive?

On the bottom of the FOWM-WTB page, you can read student reviews of the class.

Prior to January 20, 2021, there were 2,223 students enrolled, 915 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate FOWM-WTB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FOWM-WTB reviews to get an overall sense of them. You don’t have to read each one!

Is Tara Brach, Ph.D. responsive to student questions in the FOWM-WTB training?

You can see what other students have to say about this in their FOWM-WTB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tara Brach, Ph.D. a message through this system quite easily, even if you haven’t bought FOWM-WTB yet.

For example, you could say, “Hi, and I came across FOWM-WTB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Freeing Ourselves With Mindfulness – with Tara Brach on your own, online?

This is a big one, because Freeing Ourselves With Mindfulness – with Tara Brach is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Freeing Ourselves With Mindfulness – with Tara Brach.

Yes, you will be able to interact with the students and the teacher, Tara Brach, Ph.D., online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FOWM-WTB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Freeing Ourselves With Mindfulness – with Tara Brach training that looks something like this:

  • The purpose of FOWM-WTB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tara Brach, Ph.D. is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FOWM-WTB students have great things to say about the program

Other benefits include:

  • You get to go through FOWM-WTB at your own pace
  • You join a community of 2,223 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FOWM-WTB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FOWM-WTB?

Can you comfortably afford the cost of Freeing Ourselves With Mindfulness – with Tara Brach?

This is an important question to answer, because even if you think FOWM-WTB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 20, 2021, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FOWM-WTB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Freeing Ourselves With Mindfulness – with Tara Brach?

By far, the easiest way to get the best and biggest discount on this course is to use the Freeing Ourselves With Mindfulness – with Tara Brach discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tara Brach, Ph.D.’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FOWM-WTB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FOWM-WTB for a better price, but also with any other Tara Brach, Ph.D. Udemy course that you’d like to get for cheaper.

How can Google help you get a FOWM-WTB discount?

To use this method, do a Google search for the FOWM-WTB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Freeing Ourselves With Mindfulness – with Tara Brach promo code” or “Freeing Ourselves With Mindfulness – with Tara Brach udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tara Brach, Ph.D.’s name and see what happens.

For example, you might do a Google search for “Tara Brach, Ph.D. Udemy coupons” or “Tara Brach, Ph.D. course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Freeing Ourselves With Mindfulness – with Tara Brach coupons” rather than “Tara Brach, Ph.D. coupons”.

How can a Udemy sale get you FOWM-WTB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FOWM-WTB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tara Brach, Ph.D. decides not to participate in the site wide sale, then you won’t get a discount on FOWM-WTB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FOWM-WTB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FOWM-WTB discount from Tara Brach, Ph.D.?

If you’re really serious about getting “Freeing Ourselves With Mindfulness – with Tara Brach” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tara Brach, Ph.D., instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tara Brach, Ph.D.’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Freeing Ourselves With Mindfulness – with Tara Brach. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tara Brach, Ph.D.’s mailing list, if you can find it, and then you hope that at some time FOWM-WTB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FOWM-WTB for free?

Of course, the best possible price for the FOWM-WTB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tara Brach, Ph.D. has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Freeing Ourselves With Mindfulness – with Tara Brach free coupon” or “Freeing Ourselves With Mindfulness – with Tara Brach 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tara Brach, Ph.D. has offered free coupons for FOWM-WTB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FOWM-WTB free download?

It’s important to understand that there’s a difference between getting full access to the FOWM-WTB training for free legally with a free coupon code vs. finding a way to download FOWM-WTB illegally.

If you really want to go the download route, you can do a google search for something like “Freeing Ourselves With Mindfulness – with Tara Brach download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Freeing Ourselves With Mindfulness – with Tara Brach free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tara Brach, Ph.D. created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,223 students enrolled in the program.

Can you get a refund on Freeing Ourselves With Mindfulness – with Tara Brach if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FOWM-WTB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tara Brach, Ph.D.’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FOWM-WTB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FOWM-WTB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tara Brach, Ph.D. could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FOWM-WTB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Freeing Ourselves With Mindfulness – with Tara Brach?

During this FOWM-WTB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FOWM-WTB training, the instructor, Tara Brach, Ph.D., and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Freeing Ourselves With Mindfulness – with Tara Brach?

If you like this course, you might also be interested in:


1. Sounds True Presents: Brainspotting

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2. Deep Tissue Massage Course (Fully Accredited)

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Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,


3. Crystal Healing: The Complete Certified Practitioners Course

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4. Professional Cupping Therapy & Massage

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Taught by Health Instructor at Udemy


5. Martial Arts for Beginners

You will learn basic kicks and punches in this introductory Martial Arts course.

Taught by Martial Arts instructor, Yogi, Entrepreneur, Philosopher

TLDR: Just the quick facts about FOWM-WTB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FOWM-WTB’s online training is all about:

FOWM-WTB coupon & course info

Course Name: Freeing Ourselves With Mindfulness – with Tara Brach

Subtitle: Using mindfulness and meditation to heal harmful habits, attachments, and addictions

Instructor: Taught by Tara Brach, Ph.D.

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FOWM-WTB review info & popularity

Prior to January 20, 2021…

Students: 2,223 students enrolled

Ratings: 915 reviews

Rank: ranked #36 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Freeing Ourselves With Mindfulness – with Tara Brach is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FOWM-WTB final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Understand where harmful habits come from and how they become entrenched

Target audience: Anyone with a strong, habitual attachment that causes them pain

Requirements: There is no prerequisite to taking this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons