Coupon & course info
Course Name: Yoga & Life Empowerment
Subtitle: A Six-Week Self Study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace
Instructor: Taught by Founder, Owner of Sid Yoga Center
Category: Health & Fitness
Subcategory: Yoga
Provided by: Udemy
Price: $199.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 151 students enrolled
Ratings: 17 reviews
Rank: ranked #950 in Udemy Health & Fitness Courses
Brief course description
Yoga and Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses connection to the spirit, release our fears, and discover that we are all connected in every way. The lectures, classes, and manual provide yoga sequences, nutritional recommendations on eating clear and pure foods, including a fruit feast, and offers interactive and dynamic self-practices to begin living the life you want. Included with this course is more than 6 hours of video and the Best Selling book Yoga and Life Empowerment!
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See you in the course!
(Read more about this course on the official course page.)
Sid McNairy bio
Founder and CEO of Nahi Wellness, Sid McNairy III has been inspiring, guiding, leading and empowering people as a coach, author, musician and Yoga instructor for more than 20 years.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 15 lectures lessons
Duration: 6.5 hours of video
What you get: Come away with a deeper understanding of how to move forward empowered in life through yoga, meditation, and diet.
Target audience: This course is for everyone the beginner yogi and advanced yogi. We have steps throughout the process, you are able to take ownership of your practice and enjoy the journey.
Requirements: Materials: journal, yoga mat, yoga strap, yoga block, and open mind to something new!
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons