Health and Fitness

95% off The Complete Meal Planning Mastery Course 2017 (Coupon)

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The Complete Meal Planning Mastery Course 2017 - Udemy Coupon

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Coupon & course info

Course Name: The Complete Meal Planning Mastery Course 2017

Subtitle: Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Instructor: Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2664 students enrolled

Ratings: 197 reviews

Rank: ranked #8g in Udemy Health and Fitness Courses

Brief course description

** UPDATED 21st MARCH 2017**

Meal Planning Mastery is the most popular and comprehensive meal planning course available, with over 2,400 people enrolled from 154 countries. Learn the practical strategies to lose fat and build muscle with ease.

I am also a fitness model competitor (winning 1st place in two divisions in March 2017) and I am competing in the National and World Fitness Titles in June and October 2017. Meal planning for weight loss is my specialty and my passion. Enrol and see for yourself.

(Read more about this course on the official course page.)

Brad Newton bio

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Depression and Anxiety Destroyer P1

FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, RELIEF yourself.

Taught by Dr. Ehab Masoud, PSYCHOTHERAPIST, Live Coach, International Trainer

2. Depression Fast Cleanse

CLEANSE depression from your mind and soul FAST, in ONE hour, GUARANTEED

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3. Complete Stretching: 30+ Exercises For Flexibility & Posture

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

Taught by Felix Harder, Fitness Coach & Amazon Best-Selling Author

4. Brain Foods: Boost Your Mental Performance with Brain Foods

Free Course Book, Biohacking Advice, Boost Your Mental Performance & A Free Brain Hacking Mentor

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5. How to Lose Weight: Simple + Healthy Paleo Low Carb Fasting

How to lose weight fast: A healthy way to leverage the fat burning power of the 3 most popular diets in ONE simple plan

Taught by James Forno – Nutritionist & Entrepreneur, How To Optimize Your Physical, Mental, and Business Health

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 42 lessons

Duration: 6.5 hours of video

What you get: Have FREEDOM to eat on a meal schedule that suits you

Target audience: MEN and WOMEN wanting to learn everything you need to know to build two different types of meal plans (to either lose fat or build muscle)

Requirements: Kitchen Food Scales ($12 off Amazon)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your Guide To Injury-Free Running: How To Be a Better Runner (Coupon)

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Your Guide To Injury-Free Running: How To Be a Better Runner - Udemy Coupon

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Coupon & course info

Course Name: Your Guide To Injury-Free Running: How To Be a Better Runner

Subtitle: How to understand, evaluate and improve your running to run injury free and become a happier and better runner.

Instructor: Taught by MindMekka ®, Motivate. Educate. Elevate.

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $100 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 5897 students enrolled

Ratings: 38 reviews

Rank: ranked #40g in Udemy Health and Fitness Courses

Brief course description

This course is presented to you by South African Physiotherapist Christoff Smit.

Running is one of Christoff’s great passions and he has spent most of his life pursuing this passion. For the past 10 years, his focus as a physiotherapist has been mainly on the treatment and prevention of running injuries. He also coaches and advises runners of every level.

Common mistakes are often made because people don’t understand the rules of running…just like there are rules to driving your car to prevent engine problems or crashes, there are rules to running…that is if you want to prevent engine problems and crashes! Not following these rules is the primary reason for injuries and limitations on improvement.

(Read more about this course on the official course page.)

MindMekka ® bio

We are a group of motivated, like-minded professionals who share a passion for education and an appreciation for the beauty of learning.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 9 lessons

Duration: 1 hour of video

What you get: Understand the physiology behind your running

Target audience: Athletes who wish to improve as runners

Requirements: Runners of any level can benefit from this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Back Pain, Migraine, Fibromyalgia, Chronic Pain (Coupon)

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Back Pain, Migraine, Fibromyalgia, Chronic Pain - Udemy Coupon

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Coupon & course info

Course Name: Back Pain, Migraine, Fibromyalgia, Chronic Pain

Subtitle: Cure and Prevention of Back Pain, Migraine, Fibromyalgia, Chronic Pain

Instructor: Taught by John Hesnan, Artist & Inventor

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $45 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2271 students enrolled

Ratings: 8 reviews

Rank: ranked #72g in Udemy Health and Fitness Courses

Brief course description

ATTENTION !

Are any of these symptoms: Lower Back Pain, Migraine, Ulcers, Fibromyalgia, Neck pain, Knee pain, Foot pain, Shoulder pain, Skin Disorders, Dizziness, Chronic Fatigue, Irritable bowel, Irritable Bladder, Tension Headaches – causing misery and inconvenience in your life?

Are you one of the Millions of people suffering from these Symptoms ?

(Read more about this course on the official course page.)

John Hesnan bio

A successful entrepreneur (with granted patents), John has designed, patented and commercialized many interactive products which are endorsed internationally. He has represented Ireland at international design exhibitions and won a number of business innovation awards.

(Learn more about this instructor on the official course page.)

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Discover a more peaceful, less anxious life with better quality sleep and relationships

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 31 lessons

Duration: 1 hour of video

What you get: Understand the SOURCE of MindBody pain

Target audience: This course is meant for people who have recurring Chronic Pain symptoms that they have been unable to find a cure for

Requirements: No software or any other materials are needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sports Blog – How to Start a WordPress Sports Blog (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Sports Blog - How to Start a WordPress Sports Blog - Udemy Coupon

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Coupon & course info

Course Name: Sports Blog – How to Start a WordPress Sports Blog

Subtitle: Sports blogs are one of the best ways to stay updated with your favorite teams. See how to start a sports blog today.

Instructor: Taught by Zac Johnson, Entrepreneur and Blogger

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,417 students enrolled students enrolled

Ratings: 7 reviews

Rank: ranked #40 in Udemy Health and Fitness Courses

Brief course description

Sports blogs are all over the place. Now the question is, would you like to start a sports blog of your own? If so, this is the ONLY blog training course you will ever need. Not only will I be showing you what it takes to create a successful sports or fan blog, I will also be walking you through the process step-by-step in my “7 Day Blog Challenge”, (my best selling blog training course valued at $195) which I’ve included for free in this course.

This course is the only guide you need to start your sports gossip WordPress Blog or website

The first thing we are going to do in this course is we are going to pick the right niche for your sports blog. This is an extremely important part of the process, as it will lay the groundwork for the success of your blog in days and weeks to come. Create a sports blog you are passionate about, which we will help you discover. Find a passion that will also make you earn in the process. Since we already are going to be focusing on a “sports” concept, it’s just a matter of finding which direction and content topic you want to go after.

(Read more about this course on the official course page.)

Zac Johnson bio

Best Selling Instructor, Pro-Blogger, and more than 25,000+ Udemy Students

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 17 lessons

Duration: 2.5 hours of video

What you get: Pick the right niche and topic focus to create a sports blog you are passionate about

Target audience: This “Sports Blogs – How to Start a Sports Blog ” course is for the beginners who are passionate about blogging and want to learn where to start and how to create a blog website based on celebrity gossip and/or celebrity fan sites

Requirements: There are no specific requirements to take this course, anyone can follow this course and start a sports blog today

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beat Insomnia: Sleep Better Tonight Using Proven Techniques (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Beat Insomnia: Sleep Better Tonight Using Proven Techniques - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Beat Insomnia: Sleep Better Tonight Using Proven Techniques

Subtitle: Wake up refreshed and free from anxiety, fear & stress, learn meditations & sleep hacks that will change your life

Instructor: Taught by Laura Watson, Yoga Teacher, Adventurer, Family Woman

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 4,431 students enrolled students enrolled

Ratings: 8 reviews

Rank: ranked #105 in Udemy Health and Fitness Courses

Brief course description

I have put together Beat Insomnia: Sleep Better Tonight Using Proven Techniques as I strongly believe that many people around the world are suffering needlessly, and governments and healthcare professionals are often letting them down. In fact statistics from the Sleep Health Foundation show that up to 30% of people you know will experience insomnia at some point in their lives despite many people living more comfortable lives than ever before…

If you believe that you or somebody important to you in your life may be affected by insomnia, often a by product of anxiety this course is for you! It explains what insomnia is from a medical perspective, it takes you the different stages of sleep and even includes a self-assessment with instructions on next steps, along with information you can take to your friendly local doctor. This is very important, as sometimes the key symptoms that are causing insomnia can look like anxiety, but this can be incorrectly diagnosed. Not many Udemy courses recognise this important fact.

Everything discussed in this course is rooted in science, but I have tried to simplify the jargon so its a bit easier to listen to. As a fully qualified yoga teacher with over 20 years meditation experience I believe that much can be achieved by working with the mind, but I know that this activity must be supported by a heathy and strong body that is heavily dependent on sleep. It is for this reason that on the course you will learn to manage insomnia from both a physical and mental perspective.

(Read more about this course on the official course page.)

Laura Watson bio

Laura has practiced yoga & meditation for over 15 years and has taught it as a fully qualified professional for nearly a decade. When she is not teaching clients on Skype she is traveling around the world with her family seeing friends, relatives and supporting charities / NGOs.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 64 lessons

Duration: 3 hours of video

What you get: What insomnia is, what causes it

Target audience: This course is suitable for all students, but primarily aimed at those who believe they are suffering from insomnia. Clinical anxiety affects 1/3 of people at sometime in their lives and contributes to feelings of fear and stress.

Requirements: This course has no prerequisites, it does however expect the student to complete a self-assessed questionnaire and a sleep diary which will help to guide you through the course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Backpacking for Beginners (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Backpacking for Beginners - Udemy Coupon

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Coupon & course info

Course Name: Backpacking for Beginners

Subtitle: Whether you’re just starting or are thinking of going backpacking, this course teaches the essentials you need to know

Instructor: Taught by Jeremy White, Survival Instructor

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $95 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 796 students enrolled students enrolled

Ratings: 4 reviews

Rank: ranked #182 in Udemy Health and Fitness Courses

Brief course description

Welcome! This course is designed for those fairly new to backpacking and those looking to get into it. Learn the things you need to know from experienced backpackers without having to learn them the hard way through trial and error.

By the end of this course, the many questions you have about backpacking will be answered and you will feel prepared and well equipped for your next adventure

This course will teach you the essentials you need to know for backpacking. Find out what gear you need and why. Discover how backpacking will benefit you in many areas of life. Learn how best to setup your campsite and ways to keep wildlife away. Know what physical and mental demands are required and how you can build these traits in yourself. This course will also teach how to build (or purchase) a survival kit and various uses for them. Hear backpacking tips from the pros to use on your future hikes. And how to find the right trails for your next trips!

(Read more about this course on the official course page.)

Jeremy White bio

Jeremy White is a current survival instructor, teaching survival skills at schools near his home and travels to teach at camps for kids. Jeremy is an active outdoorsman and has completed many trips (sometimes by himself) into the wilderness and surviving for many days. His training includes with Search and Rescue, Sherif’s Dept., and personally taught by a retired United States Air Force survival instructor.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 1 hour of video

What you get: Learn about hiking as a lifestyle and the benefits from it

Target audience: Anyone who is new to backpacking or thinking about going

Requirements: Need access to a computer or mobile device to view materials

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Flexible Dieting Mastery Course 2017 (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Complete Flexible Dieting Mastery Course 2017 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Complete Flexible Dieting Mastery Course 2017

Subtitle: This life-changing course will show you how to lose fat and build muscle while eating the foods you enjoy.

Instructor: Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $175 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 3534 students enrolled

Ratings: 32 reviews

Rank: ranked #19g in Udemy Health and Fitness Courses

Brief course description

…

This course is one of the most popular and comprehensive flexible dieting courses available online! Join a leading fitness coach in the largest flexible dieting classroom on earth with over 2,590 students from 143 countries enrolled in this course alone! Will you be next?

…

(Read more about this course on the official course page.)

Brad Newton bio

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 26 lessons

Duration: 4.5 hours of video

What you get: Apply proven strategies to lose fat and build muscle

Target audience: Absolute beginner

Requirements: Buy Kitchen Food Scales ($12 off Amazon)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Virtual Gastric Band – Lose Weight Fast! with Sue Peckham (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Virtual Gastric Band - Lose Weight Fast! with Sue Peckham - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Virtual Gastric Band – Lose Weight Fast! with Sue Peckham

Subtitle: Fast effective weight loss with the creators of the best selling Virtual Gastric Band app programme

Instructor: Taught by Sue Peckham and James Holmes, Virtual Gastric Band – Lose Weight Fast!

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 559 students enrolled

Ratings: 72 reviews

Rank: ranked #51g in Udemy Health and Fitness Courses

Brief course description

This course is for you if you want or need to lose weight.

You will learn how to change any faulty programming or limiting beliefs that are holding you back from getting the weight loss results you are seeking.

As you progress through this course you will overcome your emotional eating issues and get yourself off the diet treadmill.

(Read more about this course on the official course page.)

Sue Peckham and James Holmes bio

Sue Peckham

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 34 lessons

Duration: 6 hours of video

What you get: Lose weight Naturally. Have a healthy relationship with food. Stop comfort eating and obsessive dieting. Get rid of all their unwanted fat. Become a naturally slim person with healthy eating habits.

Target audience: This course is for anyone who has a desire to lose weight from a few pounds to anyone who has been advised to lose weight because they are obese or in danger of becoming obese, people who have a medical condition that could be improved if they were to lose weight and anyone who wants to lose weight without dieting. If you wish to become a naturally slimmer, fitter , healthier person then this is the course for you.

Requirements: Students will need to be open minded and have a willingness to make some changes in their relationship with food as they follow the guidelines within this course. Other than that no prior knowledge is needed.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes. (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes. - Udemy Coupon

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Coupon & course info

Course Name: 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.

Subtitle: Easy & natural weight loss secrets shared by natural nutritionist and health coach. INCLUDES 40+ videos & meal plans.

Instructor: Taught by Chane de Kock, Certified Nutritionist, Health Coach, Model,Mrs South Africa

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $185 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2361 students enrolled

Ratings: 12 reviews

Rank: ranked #83g in Udemy Health and Fitness Courses

Brief course description

EXPERIENCE NATURAL, VIBRANT HEALTH IN AS LITTLE AS 6 WEEKS.

Natural weight loss plan with RADICAL results. Now released to the public for the very first time. (Previously only available to a few of my private clients.)

Follow FIX IN SIX, my 6-weeks weight loss plan and LOSE AT LEAST 5-15 kg (11-33 lbs) OR MORE IN 6 WEEKS – and better still, keep it off. This plan is designed to help you LOSE WEIGHT FAST and attain LIFELONG VIBRANT HEALTH.

(Read more about this course on the official course page.)

Chane de Kock bio

Hi and welcome!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 66 lessons

Duration: 7.5 hours of video

What you get: Lose weight fast and gain lifelong health by detoxing, eating weight loss foods, and cultivating a winning mindset

Target audience: Are you looking for a healthy way to lose weight and to maintain your perfect weight? If so, you will benefit immensely from this course.

Requirements: You will be provided with everything that you need, including the shopping lists and meal plans that they’ll be using for their grocery shopping each week. (Most of the ingredients are easily obtainable from a regular grocer.)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off ADHD Focusing & Motivation Strategies… That Actually Work! (Coupon)

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Coupon & course info

Course Name: ADHD Focusing & Motivation Strategies… That Actually Work!

Subtitle: A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity

Instructor: Taught by Alina Kislenko, Registered Psychotherapist at Udemy

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $150 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,216 students enrolled students enrolled

Ratings: 37 reviews

Rank: ranked #62 in Udemy Health and Fitness Courses

Brief course description

With videos filmed in Southern Italy and Veradero Cuba, follow Alina Kislenko MA, a world-trotting Canadian ADHDer and Psychotherapist, as she explains why ADHDers have trouble with focus and motivation and teaches you techniques that ACTUALLY work to solve these issues! All content is highly research based, practical, often unusual, and always entertaining and to the point (we’re allergic to boredom, right?). Alina believes that ADHD is a superpower and evolutionary trait and, like any superpower, it needs to be honed and harnessed to fully become a gift rather than a curse. This course offers a certificate of completion for those who get to the end of all 8 units!

Class Units:

…

(Read more about this course on the official course page.)

Alina Kislenko bio

Alina Kislenko, MA, RP is a Registered Psychotherapist and coach specializing in ADHD & Asperger’s Syndrome, who was diagnosed with both conditions herself in adulthood. She is also an international speaker, writer and founder of the ADHD & Asperger’s Centre in Guelph, ON, Canada, which she now runs with her husband Matt Goetz, a fellow therapist and ADHDer/Aspie. Alina has won several awards for her work in the field, including the Woman of Distinction Award and the Mayor’s Award. She was diagnosed with ADHD in her early 20s and sees it as a superpower that she wouldn’t give up for anything.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 8 lessons

Duration: 42 mins of video

What you get: Turn on Focusing Abilities Without Medications

Target audience: Adults with ADHD

Requirements: You should be able to use a Mac or PC at a beginner’s level

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons