Health and Fitness

95% off Elevate Your Tennis Game: Learn from Champion Andre Agassi (Coupon)

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Course Name: Elevate Your Tennis Game: Learn from Champion Andre Agassi

Subtitle: Level up your tennis game with the next best thing to a private lesson. Master insider secrets and a winner’s mindset.

Instructor: Taught by Andre Agassi, Former #1 World Tennis Champion

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $100 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 6481 students enrolled

Ratings: 1426 reviews

Rank: ranked #1g in Udemy Health and Fitness Courses

Brief course description

Boost your tennis game in no time with this course from eight-time Grand Slam champion Andre Agassi. For the first time, one of the game’s all-time greats is sharing 20 years of tour experience to help you advance your skills and give back to the game that gave him so much.

These bite-sized lessons focus on only what’s most important to help you improve and see immediate results on the court. Andre not only covers specific techniques and strategies for all essential strokes, but also how to develop the mental tenacity and focus that sets a champion apart.

The course will help you:

(Read more about this course on the official course page.)

Andre Agassi bio

After turning pro at the age of 16, tennis prodigy Andre Agassi rose to international fame, earning 60 men’s singles titles, including eight Grand Slam singles championships, over a 20-year career. A former World No. 1 player, Agassi is the only male player ever to win all four Grand Slam titles and an Olympic gold medal. He was also a member of three winning Davis Cup teams (1990, 1992 and 1995). On July 9, 2011, Andre was inducted into the International Tennis Hall of Fame for the Class of 2011.

(Learn more about this instructor on the official course page.)

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Intermittent fasting has been practised by humans for millennia – scientist now understand the true health benefits.

Taught by Colin Holding, Coach specialized in making life easier

2. Science-Based Bodyweight Workout: Build Muscle Without A Gym

Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises (Bodyweight Fitness, Home Workout)

Taught by Felix Harder, Fitness Coach & Amazon Best-Selling Author

3. Meditation for Beginners: How to Meditate Deeply & Quickly

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Final details for this Udemy course

Languages: English

Skill level: Intermediate Level

Lectures: 62 lessons

Duration: 1 hour of video

What you get: Learn techniques for essential swings (forehand, backhand, serve, and more)

Target audience: Advanced-beginner and intermediate tennis players

Requirements: Students should have a basic to intermediate knowledge of tennis, including a basic understanding of each swing and tennis rules

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Entrepreneur’s Diet: Introduction to Batch Cooking (Coupon)

The Entrepreneur

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Course Name: The Entrepreneur’s Diet: Introduction to Batch Cooking

Subtitle: Batch cooking is your simple secret to trimming up and staying healthy without spending hours in the kitchen every day.

Instructor: Taught by Levi McFarland, Entrepreneur, Travel Geek, Crossfit Enthusiast

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 1360 students enrolled

Ratings: 20 reviews

Rank: ranked #33g in Udemy Health and Fitness Courses

Brief course description

If you can set aside just a few hours per week, you can cook healthy, fit food that will let you hack nutrition. No more time wasted cooking individual meals, or running out to grab a greasy burger that puts you to sleep. Learn how to have sustained energy throughout the day by having food always on hand.

Batch cooking is your simple secret to trimming up and staying healthy without spending hours in the kitchen every day.

Having a nutrition plan is the key to being in shape, feeling good and maximizing daily performance….so shouldn’t this be one of your top priorities? This course will help to think of nutrition as a long-term actionable plan instead of an overnight get-fit quick scheme.

(Read more about this course on the official course page.)

Levi McFarland bio

¡HOLA!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 23 lessons

Duration: 38 mins of video

What you get: Cook balanced and healthy meals efficiently

Target audience: FOR results driven students

Requirements: Need to have a food scale, measuring cups and tupperware or storage containers.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sounds True Presents: Mystic Flow – The Yoga of Awakening (Coupon)

Sounds True Presents: Mystic Flow - The Yoga of Awakening - Udemy Coupon

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Course Name: Sounds True Presents: Mystic Flow – The Yoga of Awakening

Subtitle: An In-Depth Yoga Training with Seane Corn

Instructor: Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 740 students enrolled

Ratings: 116 reviews

Rank: ranked #65g in Udemy Health and Fitness Courses

Brief course description

Mystic Flow is the final installment of The Yoga of Awakening Series by Seane Corn, a renowned yoga teacher and social activist.

The first Udemy course, The Yoga of Awakening by Seane Corn, includes Body-Mind and Chakra Flows. In these two programs, students practice yoga poses from the ground up, learn foundational breathing techniques, and open up the seven chakras.

The entire Yoga of Awakening Series goes deeper into the dimensions of yoga, offering in-depth training for discovering our vast potential for greater consciousness and connection. It’s an invitation to wake up, find our voice, and create a better world for all beings, everywhere.

(Read more about this course on the official course page.)

Sounds True bio

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 34 lessons

Duration: 28 hours of video

What you get: Build your own spiritual yoga flow with mindful reflection and meditation

Target audience: Students who wish to go beyond the yoga, find their voice, and create a better world for all beings.

Requirements: Ideally, students would have completed the first course, “The Yoga of Awakening by Seane Corn;” however, this course is complete and comprehensive enough to guide beginners to a more advanced practice.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Build Muscle and Lose Fat (Coupon)

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How to Build Muscle and Lose Fat - Udemy Coupon

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Course Name: How to Build Muscle and Lose Fat

Subtitle: Fitness and Nutrition for Your Personal Goals!

Instructor: Taught by Bryan Guerra, Digital Marketing | e-Commerce | Nutrition and Fitness

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 8,154 students enrolled students enrolled

Ratings: 106 reviews

Rank: ranked #18 in Udemy Health and Fitness Courses

Brief course description

Looking to build muscle? Do you want to lose some fat? Then this course is perfect for you!

In this course I’ll go over (in depth) how to do both so that you can understand the principals and then apply them yourself for the rest of your life. It’s about consistent progress! This course is all you need to reach your goals and continue progressing on your Fitness and Nutrition journey.

What qualifies me to teach this? I’m a certified Personal Trainer with over a decade of experience in the Gym. I’ve made all the mistakes and believed all the common misconceptions that you might not even know exist. That was back when I was was first starting out, but was still an integral part of my journey. Let me share with you my mistakes and what I’ve learned works best over the years of successfully implementing the right principals so you can avoid making the same mistakes yourself and cut your learning curve (and results) significantly!

(Read more about this course on the official course page.)

Bryan Guerra bio

Hi,

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 20 lessons

Duration: 2 hours of video

What you get: Fitness and Nutrition principals to help them succeed on the journey of building a better body

Target audience: Anyone looking to improve their body

Requirements: Be interested in setting fitness or nutritional goals

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Hypnotic Journey: Infinite Motivation (Coupon)

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Hypnotic Journey: Infinite Motivation - Udemy Coupon

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Coupon & course info

Course Name: Hypnotic Journey: Infinite Motivation

Subtitle: Journey into the depths of your mind to unleash your hidden power to Do

Instructor: Taught by Richard Heiney, Hypnotist, Coach, Language Teacher

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,221 students enrolled students enrolled

Ratings: 8 reviews

Rank: ranked #84 in Udemy Health and Fitness Courses

Brief course description

Deciding to do something and then end up totally not doing it……

We’ve all been there. Some to a greater extent than others.

It’s when this becomes a bad habit that’s preventing you from being the best you this becomes a real pain in the neck.

(Read more about this course on the official course page.)

Richard Heiney bio

I’m a highly trained hypnotist and coach.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 6 lessons

Duration: 1.5 hours of video

What you get: Melt away the excuses preventing you from taking action

Target audience: Anyone who wants to the power “to do”

Requirements: Be willing to try out new things

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Asian Slim Secrets 201: How We Control Our Appetite (Coupon)

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Asian Slim Secrets 201: How We Control Our Appetite - Udemy Coupon

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Course Name: Asian Slim Secrets 201: How We Control Our Appetite

Subtitle: Lose Weight Without Hunger

Instructor: Taught by Linda Yo, MS, Nutritionist, Author

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,892 students enrolled students enrolled

Ratings: 105 reviews

Rank: ranked #170 in Udemy Health and Fitness Courses

Brief course description

This course will show you:

Testimonials:

” I Enjoyed Food, Stay Full & yet I Lost Weight.”

(Read more about this course on the official course page.)

Linda Yo, MS bio

Linda Yo, MS gained twenty five pounds in three months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 14 lessons

Duration: 1 hour of video

What you get: Know how to control their appetite and not be controlled by their appetite.

Target audience: This course is for students who want to lose weight without dieting.

Requirements: Learn with an open mind!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Brain Foods: Boost Your Mental Performance with Brain Foods (Coupon)

Brain Foods: Boost Your Mental Performance with Brain Foods - Udemy Coupon

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Coupon & course info

Course Name: Brain Foods: Boost Your Mental Performance with Brain Foods

Subtitle: Free Course Book, Biohacking Advice, Boost Your Mental Performance & A Free Brain Hacking Mentor

Instructor: Taught by Leon Chaudhari, 7-Figure Entrepreneur, CEO & BESTSELLING Udemy Instructor

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $70 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 868 students enrolled

Ratings: 17 reviews

Rank: ranked #12g in Udemy Health and Fitness Courses

Brief course description

**WELCOME TO THE ULTIMATE BRAIN HACKING COURSE ON UDEMY**

In this course, you will learn how to hack yourself and how to increase your mental capacity and speed. This course gives the full blueprint to biohacking yourself. In this course, you will learn how to hack your body naturally. I will show you how cheap it can be to live healthy and to ensure your mental well-being. This course is for everyone who is sick and tired of not being able to remember grocery lists or telephone numbers and perhaps had the thought of wanting to live more healthy.

In the last couple of years, I did a lot of research on mental health and the mental-well being of people. Furthermore, I had conversations with some of the best biohackers in the world who shared with me their secrets on how to hack yourself. I want to show you everything they taught me and that I found out through my research, in this video course!

(Read more about this course on the official course page.)

Leon Chaudhari bio

I build my FIRST 7-figure business at age 18, and am currently in the process of building my SECOND 7-figure business at age 19, called Teaching Hero!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 23 lessons

Duration: 2 hours of video

What you get: Know how to develop a genuine long-term mental well-being and health as well as fixed healthy eating habits

Target audience: Everyone who wants to learn about biohacking and wants to challenge their brain.

Requirements: Nothing. We will go from the ground up. No prior knowledge about body hacking required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sounds True Presents: Qi Gong for Health and Healing (Coupon)

Sounds True Presents: Qi Gong for Health and Healing - Udemy Coupon

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Coupon & course info

Course Name: Sounds True Presents: Qi Gong for Health and Healing

Subtitle: An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy

Instructor: Taught by Lee Holden •

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $160 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 3015 students enrolled

Ratings: 322 reviews

Rank: ranked #44g in Udemy Health and Fitness Courses

Brief course description

This course is an in-depth study into the practices of qi gong and Taoist meditation. Included are instructions for self-healing, stress reduction, energy enhancement, emotional balance, and spiritual insight. I’ve designed this program to give you lots of tools in your toolbox, tools that can take you from where you are to where you want to be—energetically, physically, emotionally, and spiritually.

There are three kinds of materials included in this course: written, video, and audio. The written materials are designed to combine historical, theoretical, and practical information in order to give you the map of the territory. Here, you will find explanations of the exercises and meditations found in the course’s video and audio components. In addition, you’ll find self-assessments, journaling exercises, and opportunities for reflection that will help you deepen your practice. As you go deeper into the material, you’ll be able to develop your own healing prescriptions simply by noting how your body, mind, and spirit respond to particular practices and meditations.

The video segments are designed to give you practical, everyday ways to utilize and dive into your qi gong practice. They are your workouts; they focus on the movement of the body as a way to circulate qi. These workouts use the body as a way to calm the mind, activate internal energy, and awaken spiritual energy for deep connection. The workouts in the video series should be used synergistically and as a way to cross-train.

(Read more about this course on the official course page.)

Lee Holden • bio

Lee Holden is an internationally celebrated Qi Gong master. He is also a well known television personality who has appeared regularly on PBS. In 2009, he was honored by the International Chi Gong Association. Lee is a licensed Chinese medical doctor and acupuncturist and the co-founder of the Santa Cruz Integrative Medicine and Chi Center.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 78 lessons

Duration: 8.5 hours of video

What you get: I’ve created this program because I personally have benefited so much from this practice. There is nothing I’m more passionate about. When something works, you want to share it.

Target audience: Anyone interested in discovering qi gong’s secrets for more energy, less stress, and better health

Requirements: With just a little commitment to your own internal energy, you will soon see what the power of qi can do for you. At this particular time in history, with health-care costs going through the roof, the health-insurance system in crisis, and medical doctors taxed and depleted, it’s reassuring to have the tools and resources to heal your own body and take charge of your health. It is an amazing experience to know that each and every one of us is our own best healer, and that we can discover answers within.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beginners Meditation – Module 1 (Coupon)

Beginners Meditation - Module 1 - Udemy Coupon

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Coupon & course info

Course Name: Beginners Meditation – Module 1

Subtitle: Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Instructor: Taught by Mr Peter Radcliffe, Meditation Teacher and Life Coach

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 719 students enrolled

Ratings: 15 reviews

Rank: ranked #76g in Udemy Health and Fitness Courses

Brief course description

There are many people in the world who know meditation would be good for them – but are overwhelmed on where to start. Buddhist mediation, Hindu meditation, breathing meditation, Insight meditation, tantric meditation – the list is endless (and confusing)

This course (taught by a scientifically minded person), breaks down the KEY ELEMENTS that are common to all teachings – so you learn the very essence of meditation and how to do it.

Step by step and easy to follow the course will give you an clear understanding of what meditation is, the psychology behind why it works and how to do it.

(Read more about this course on the official course page.)

Mr Peter Radcliffe bio

Peter is a life coach, meditation teacher and NLP trainer.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 17 lessons

Duration: 2 hours of video

What you get: Meditate each day

Target audience: People interested in meditation

Requirements: Will need access to computer and internet connection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Coupon & course info

Course Name: Sleep: Fix My Sleep [ Including Bonus Sleep Manual ]

Subtitle: This will be the missing link to your dreams, goals and vitality all while you sleep

Instructor: Taught by Sveti Williams, The Sleepologist

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,118 students enrolled students enrolled

Ratings: 6 reviews

Rank: ranked #46 in Udemy Health and Fitness Courses

Brief course description

Course Description:

Now while it may seem simple, just to close your eyes and rest, it seems that society has become a custom to ruining their sleep and turning to stimulates and bad diets to overcome their sleepiness, but as a global Sleepologist and Author, this only leads to catastrophic effects that only harm the body further.

Let me ask you some questions:

(Read more about this course on the official course page.)

Sveti Williams bio

Born in a small village in the poorest country of Europe Sveti spent most of her childhood being around her grandmother and great grandmother, gathering the produce of Nature – medicinal herbs and stick, nuts, berries, fruit, and vegetables. She observed her great grandmother preparing herbal tinctures, remedies, and teas to cure ailments. These experiences instilled in her the understanding that the most effective treatments available to us come from natural, traditional sources.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 9 lessons

Duration: 32 mins of video

What you get: Learn the root cause of your sleep problems

Target audience: Anyone who wants to learn how to sleep better

Requirements: No previous study is required. An open mind to study. Time and dedication to perform the techniques.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons