95% off Brain Foods: Boost Your Mental Performance with Brain Foods (Coupon & Review)

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Brain Foods: Boost Your Mental Performance with Brain Foods - Udemy Coupon

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This is the best Udemy Brain Foods: Boost Your Mental Performance with Brain Foods coupon code discount for 2022.

So if you’re interested in Leon Chaudhari’s “Brain Foods: Boost Your Mental Performance with Brain Foods” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Brain Foods: Boost Your Mental Performance with Brain Foods review for 2022

In our review of this course, we try to help you answer all of your most important questions about Brain Foods: Boost Your Mental Performance with Brain Foods as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BFBYMPWBF as an abbreviation of the course name?

During our Brain Foods: Boost Your Mental Performance with Brain Foods course review, you might sometimes see us refer to it as BFBYMPWBF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BFBYMPWBF is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while BFBYMPWBF is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use BFBYMPWBF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BFBYMPWBF throughout the remainder of this review.

Is the Brain Foods: Boost Your Mental Performance with Brain Foods course for you?

To determine whether Leon Chaudhari’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Leon Chaudhari’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Leon Chaudhari chose for the course, “Brain Foods: Boost Your Mental Performance with Brain Foods”, as well as its subtitle: “Free Course Book, Biohacking Advice, Boost Your Mental Performance & A Free Brain Hacking Mentor”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Leon Chaudhari is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BFBYMPWBF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Leon Chaudhari hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Brain Foods: Boost Your Mental Performance with Brain Foods is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Leon Chaudhari’s official description of BFBYMPWBF

**WELCOME TO THE ULTIMATE BRAIN HACKING COURSE ON UDEMY**

In this course, you will learn how to hack yourself and how to increase your mental capacity and speed. This course gives the full blueprint to biohacking yourself. In this course, you will learn how to hack your body naturally. I will show you how cheap it can be to live healthy and to ensure your mental well-being. This course is for everyone who is sick and tired of not being able to remember grocery lists or telephone numbers and perhaps had the thought of wanting to live more healthy.

In the last couple of years, I did a lot of research on mental health and the mental-well being of people. Furthermore, I had conversations with some of the best biohackers in the world who shared with me their secrets on how to hack yourself. I want to show you everything they taught me and that I found out through my research, in this video course!

(Read more about this course on the official course page.)

Does BFBYMPWBF pass the 30 Seconds Test?

You can read a lot more about Brain Foods: Boost Your Mental Performance with Brain Foods on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Leon Chaudhari has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Brain Foods: Boost Your Mental Performance with Brain Foods appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BFBYMPWBF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Leon Chaudhari do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Leon Chaudhari’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Leon Chaudhari sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BFBYMPWBF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Leon Chaudhari’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Leon Chaudhari, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Leon Chaudhari’s Udemy bio

I build my FIRST 7-figure business at age 18, and am currently in the process of building my SECOND 7-figure business at age 19, called Teaching Hero!

(Learn more about this instructor on the official course page.)

What did you think about Leon Chaudhari after reading just the first few lines of the bio above?

After reading just the first few lines about Leon Chaudhari, did it make you more or less interested in taking the BFBYMPWBF course?

And did it make you feel like Leon Chaudhari was more or less credible and qualified to teach Brain Foods: Boost Your Mental Performance with Brain Foods?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BFBYMPWBF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Brain Foods: Boost Your Mental Performance with Brain Foods course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BFBYMPWBF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Leon Chaudhari’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Brain Foods: Boost Your Mental Performance with Brain Foods, as well as the course’s subtitle, Free Course Book, Biohacking Advice, Boost Your Mental Performance & A Free Brain Hacking Mentor.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BFBYMPWBF is potentially a good, useful course for you, and you can have more confidence in Leon Chaudhari’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Leon Chaudhari that you enjoyed?

Have you already learned something from Leon Chaudhari that you valued or enjoyed?

For example, does the Brain Foods: Boost Your Mental Performance with Brain Foods training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BFBYMPWBF lessons for free, have you perhaps watched a YouTube video by Leon Chaudhari, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Leon Chaudhari’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Leon Chaudhari’s teaching methods, and the more you enjoy them, the more likely it is that Brain Foods: Boost Your Mental Performance with Brain Foods will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Leon Chaudhari before purchasing this course, since it’s one of the best ways to determine whether BFBYMPWBF will be helpful for you.)

Are “Brain Foods: Boost Your Mental Performance with Brain Foods” reviews generally positive?

On the bottom of the BFBYMPWBF page, you can read student reviews of the class.

Prior to June 25, 2022, there were 276 students enrolled, 121 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate BFBYMPWBF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BFBYMPWBF reviews to get an overall sense of them. You don’t have to read each one!

Is Leon Chaudhari responsive to student questions in the BFBYMPWBF training?

You can see what other students have to say about this in their BFBYMPWBF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Leon Chaudhari a message through this system quite easily, even if you haven’t bought BFBYMPWBF yet.

For example, you could say, “Hi, and I came across BFBYMPWBF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Brain Foods: Boost Your Mental Performance with Brain Foods on your own, online?

This is a big one, because Brain Foods: Boost Your Mental Performance with Brain Foods is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Brain Foods: Boost Your Mental Performance with Brain Foods.

Yes, you will be able to interact with the students and the teacher, Leon Chaudhari, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BFBYMPWBF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Brain Foods: Boost Your Mental Performance with Brain Foods training that looks something like this:

  • The purpose of BFBYMPWBF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Leon Chaudhari is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BFBYMPWBF students have great things to say about the program

Other benefits include:

  • You get to go through BFBYMPWBF at your own pace
  • You join a community of 276 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BFBYMPWBF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BFBYMPWBF?

Can you comfortably afford the cost of Brain Foods: Boost Your Mental Performance with Brain Foods?

This is an important question to answer, because even if you think BFBYMPWBF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before June 25, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BFBYMPWBF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Brain Foods: Boost Your Mental Performance with Brain Foods?

By far, the easiest way to get the best and biggest discount on this course is to use the Brain Foods: Boost Your Mental Performance with Brain Foods discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Leon Chaudhari’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BFBYMPWBF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BFBYMPWBF for a better price, but also with any other Leon Chaudhari Udemy course that you’d like to get for cheaper.

How can Google help you get a BFBYMPWBF discount?

To use this method, do a Google search for the BFBYMPWBF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Brain Foods: Boost Your Mental Performance with Brain Foods promo code” or “Brain Foods: Boost Your Mental Performance with Brain Foods udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Leon Chaudhari’s name and see what happens.

For example, you might do a Google search for “Leon Chaudhari Udemy coupons” or “Leon Chaudhari course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Brain Foods: Boost Your Mental Performance with Brain Foods coupons” rather than “Leon Chaudhari coupons”.

How can a Udemy sale get you BFBYMPWBF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BFBYMPWBF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Leon Chaudhari decides not to participate in the site wide sale, then you won’t get a discount on BFBYMPWBF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BFBYMPWBF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BFBYMPWBF discount from Leon Chaudhari?

If you’re really serious about getting “Brain Foods: Boost Your Mental Performance with Brain Foods” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Leon Chaudhari, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Leon Chaudhari’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Brain Foods: Boost Your Mental Performance with Brain Foods. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Leon Chaudhari’s mailing list, if you can find it, and then you hope that at some time BFBYMPWBF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BFBYMPWBF for free?

Of course, the best possible price for the BFBYMPWBF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Leon Chaudhari has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Brain Foods: Boost Your Mental Performance with Brain Foods free coupon” or “Brain Foods: Boost Your Mental Performance with Brain Foods 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Leon Chaudhari has offered free coupons for BFBYMPWBF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BFBYMPWBF free download?

It’s important to understand that there’s a difference between getting full access to the BFBYMPWBF training for free legally with a free coupon code vs. finding a way to download BFBYMPWBF illegally.

If you really want to go the download route, you can do a google search for something like “Brain Foods: Boost Your Mental Performance with Brain Foods download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Brain Foods: Boost Your Mental Performance with Brain Foods free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Leon Chaudhari created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 276 students enrolled in the program.

Can you get a refund on Brain Foods: Boost Your Mental Performance with Brain Foods if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BFBYMPWBF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Leon Chaudhari’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BFBYMPWBF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BFBYMPWBF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Leon Chaudhari could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BFBYMPWBF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Brain Foods: Boost Your Mental Performance with Brain Foods?

During this BFBYMPWBF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BFBYMPWBF training, the instructor, Leon Chaudhari, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Brain Foods: Boost Your Mental Performance with Brain Foods?

If you like this course, you might also be interested in:


1. How to Lose Weight: Simple + Healthy Paleo Low Carb Fasting

How to lose weight fast: A healthy way to leverage the fat burning power of the 3 most popular diets in ONE simple plan

Taught by James Forno – Nutritionist & Entrepreneur, How To Optimize Your Physical, Mental, and Business Health


2. How to Stop Worrying & Overcome Anxiety Without Using Drugs

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Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP


3. IW Coach Certification: Therapeutic Model Level 1

CBT, NLP, REBT, Art Therapy, Coaching – Integrative Wellness Therapeutic and Coaching Certificate from the IWCA

Taught by Patrick Howell, MA Psychology, Leading Innovator – Applied Life Psychology and NLP


4. Comprehensive Summary of Yoga Meditation Practices

Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

Taught by Abhyasa Ashram, Traditional Yoga (Over 20,000 Udemy Students)


5. The Beginners Guide to Meditation

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits

Taught by Laura Watson, Yoga Teacher, Adventurer, Family Woman

TLDR: Just the quick facts about BFBYMPWBF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BFBYMPWBF’s online training is all about:

BFBYMPWBF coupon & course info

Course Name: Brain Foods: Boost Your Mental Performance with Brain Foods

Subtitle: Free Course Book, Biohacking Advice, Boost Your Mental Performance & A Free Brain Hacking Mentor

Instructor: Taught by Leon Chaudhari

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BFBYMPWBF review info & popularity

Prior to June 25, 2022…

Students: 276 students enrolled

Ratings: 121 reviews

Rank: ranked #12g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Brain Foods: Boost Your Mental Performance with Brain Foods is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BFBYMPWBF final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Know how to develop a genuine long-term mental well-being and health as well as fixed healthy eating habits

Target audience: Everyone who wants to learn about biohacking and wants to challenge their brain.

Requirements: Nothing. We will go from the ground up. No prior knowledge about body hacking required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Introduction to Non-Lethal Self-Defense (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Introduction to Non-Lethal Self-Defense - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Introduction to Non-Lethal Self-Defense

Subtitle: Learn How to FIGHT BACK and Stop an Attacker With Self-Defense Products

Instructor: Taught by Ulrich Faircloth, Personal Safety Instructor & Entrepreneur

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 4331 students enrolled

Ratings: 77 reviews

Rank: ranked #28g in Udemy Health and Fitness Courses

Brief course description

Imagine that you are walking down an empty street, with no one around. Suddenly, you are attacked from behind by a man threatening to take your valuables, with no weapon on his person. In your defense you pull out your firearm, shoot and hit him. Fortunately for you, the threat has been stopped. But the aftermath of the shooting has left only one person alive and standing. Who now becomes the victim in the eyes of the law?

In my opinion, the purpose of self-defense is to “stun and run”, to immobilize a threat and run to get to safety. Many people rely on lethal force to stop an attacker, but in many cases this is not warranted due to the attacker being unarmed. Excessive force can lead to legal complications as well as emotional trauma.

This is why non-lethal self-defense is important.

(Read more about this course on the official course page.)

Ulrich Faircloth bio

Ulrich Faircloth is the Founder and Co-owner of Stun & Run Self Defense LLC, a personal protection and crime prevention company based in MInneapolis, MN. It is a business intent on preventing crime and saving lives, with an educational component of helping to encourage people to Take Action, Prevent Crime and Live Better.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Comprehensive Muscle Building Course Using Whey Protein

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2. Habits for Weight Loss

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3. How a healthy gut flora can change your life

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4. Your Shoulder & Neck Pain Solution, Over 7,200 Students!!

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5. The Entrepreneur’s Diet: Introduction to Batch Cooking

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Taught by Levi McFarland, Entrepreneur, Travel Geek, Crossfit Enthusiast

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 20 lessons

Duration: 1.5 hours of video

What you get: Understand the fundamentals of non-lethal self-defense.

Target audience: You SHOULD take this course if you are interested in learning about non-lethal self-defense.

Requirements: No experience required. Just be ready to learn and apply.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sounds True Presents: Qi Gong for Health and Healing (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Sounds True Presents: Qi Gong for Health and Healing - Udemy Coupon

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This is the best Udemy Sounds True Presents: Qi Gong for Health and Healing coupon code discount for 2022.

So if you’re interested in Lee Holden •’s “Sounds True Presents: Qi Gong for Health and Healing” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Sounds True Presents: Qi Gong for Health and Healing review for 2022

In our review of this course, we try to help you answer all of your most important questions about Sounds True Presents: Qi Gong for Health and Healing as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use STPQGFHAH as an abbreviation of the course name?

During our Sounds True Presents: Qi Gong for Health and Healing course review, you might sometimes see us refer to it as STPQGFHAH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and STPQGFHAH is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while STPQGFHAH is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use STPQGFHAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to STPQGFHAH throughout the remainder of this review.

Is the Sounds True Presents: Qi Gong for Health and Healing course for you?

To determine whether Lee Holden •’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lee Holden •’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lee Holden • chose for the course, “Sounds True Presents: Qi Gong for Health and Healing”, as well as its subtitle: “An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lee Holden • is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what STPQGFHAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lee Holden • hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Sounds True Presents: Qi Gong for Health and Healing is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lee Holden •’s official description of STPQGFHAH

This course is an in-depth study into the practices of qi gong and Taoist meditation. Included are instructions for self-healing, stress reduction, energy enhancement, emotional balance, and spiritual insight. I’ve designed this program to give you lots of tools in your toolbox, tools that can take you from where you are to where you want to be—energetically, physically, emotionally, and spiritually.

There are three kinds of materials included in this course: written, video, and audio. The written materials are designed to combine historical, theoretical, and practical information in order to give you the map of the territory. Here, you will find explanations of the exercises and meditations found in the course’s video and audio components. In addition, you’ll find self-assessments, journaling exercises, and opportunities for reflection that will help you deepen your practice. As you go deeper into the material, you’ll be able to develop your own healing prescriptions simply by noting how your body, mind, and spirit respond to particular practices and meditations.

The video segments are designed to give you practical, everyday ways to utilize and dive into your qi gong practice. They are your workouts; they focus on the movement of the body as a way to circulate qi. These workouts use the body as a way to calm the mind, activate internal energy, and awaken spiritual energy for deep connection. The workouts in the video series should be used synergistically and as a way to cross-train.

(Read more about this course on the official course page.)

Does STPQGFHAH pass the 30 Seconds Test?

You can read a lot more about Sounds True Presents: Qi Gong for Health and Healing on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lee Holden • has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Sounds True Presents: Qi Gong for Health and Healing appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with STPQGFHAH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lee Holden • do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lee Holden •’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lee Holden • sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the STPQGFHAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lee Holden •’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lee Holden •, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lee Holden •’s Udemy bio

Lee Holden is an internationally celebrated Qi Gong master. He is also a well known television personality who has appeared regularly on PBS. In 2009, he was honored by the International Chi Gong Association. Lee is a licensed Chinese medical doctor and acupuncturist and the co-founder of the Santa Cruz Integrative Medicine and Chi Center.

(Learn more about this instructor on the official course page.)

What did you think about Lee Holden • after reading just the first few lines of the bio above?

After reading just the first few lines about Lee Holden •, did it make you more or less interested in taking the STPQGFHAH course?

And did it make you feel like Lee Holden • was more or less credible and qualified to teach Sounds True Presents: Qi Gong for Health and Healing?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the STPQGFHAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Sounds True Presents: Qi Gong for Health and Healing course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the STPQGFHAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lee Holden •’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Sounds True Presents: Qi Gong for Health and Healing, as well as the course’s subtitle, An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that STPQGFHAH is potentially a good, useful course for you, and you can have more confidence in Lee Holden •’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lee Holden • that you enjoyed?

Have you already learned something from Lee Holden • that you valued or enjoyed?

For example, does the Sounds True Presents: Qi Gong for Health and Healing training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any STPQGFHAH lessons for free, have you perhaps watched a YouTube video by Lee Holden •, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lee Holden •’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lee Holden •’s teaching methods, and the more you enjoy them, the more likely it is that Sounds True Presents: Qi Gong for Health and Healing will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lee Holden • before purchasing this course, since it’s one of the best ways to determine whether STPQGFHAH will be helpful for you.)

Are “Sounds True Presents: Qi Gong for Health and Healing” reviews generally positive?

On the bottom of the STPQGFHAH page, you can read student reviews of the class.

Prior to June 25, 2022, there were 3,571 students enrolled, 1,628 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate STPQGFHAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the STPQGFHAH reviews to get an overall sense of them. You don’t have to read each one!

Is Lee Holden • responsive to student questions in the STPQGFHAH training?

You can see what other students have to say about this in their STPQGFHAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lee Holden • a message through this system quite easily, even if you haven’t bought STPQGFHAH yet.

For example, you could say, “Hi, and I came across STPQGFHAH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Sounds True Presents: Qi Gong for Health and Healing on your own, online?

This is a big one, because Sounds True Presents: Qi Gong for Health and Healing is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Sounds True Presents: Qi Gong for Health and Healing.

Yes, you will be able to interact with the students and the teacher, Lee Holden •, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of STPQGFHAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Sounds True Presents: Qi Gong for Health and Healing training that looks something like this:

  • The purpose of STPQGFHAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Lee Holden • is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other STPQGFHAH students have great things to say about the program

Other benefits include:

  • You get to go through STPQGFHAH at your own pace
  • You join a community of 3,571 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that STPQGFHAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford STPQGFHAH?

Can you comfortably afford the cost of Sounds True Presents: Qi Gong for Health and Healing?

This is an important question to answer, because even if you think STPQGFHAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before June 25, 2022, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on STPQGFHAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Sounds True Presents: Qi Gong for Health and Healing?

By far, the easiest way to get the best and biggest discount on this course is to use the Sounds True Presents: Qi Gong for Health and Healing discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lee Holden •’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best STPQGFHAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting STPQGFHAH for a better price, but also with any other Lee Holden • Udemy course that you’d like to get for cheaper.

How can Google help you get a STPQGFHAH discount?

To use this method, do a Google search for the STPQGFHAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Sounds True Presents: Qi Gong for Health and Healing promo code” or “Sounds True Presents: Qi Gong for Health and Healing udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lee Holden •’s name and see what happens.

For example, you might do a Google search for “Lee Holden • Udemy coupons” or “Lee Holden • course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Sounds True Presents: Qi Gong for Health and Healing coupons” rather than “Lee Holden • coupons”.

How can a Udemy sale get you STPQGFHAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get STPQGFHAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lee Holden • decides not to participate in the site wide sale, then you won’t get a discount on STPQGFHAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the STPQGFHAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a STPQGFHAH discount from Lee Holden •?

If you’re really serious about getting “Sounds True Presents: Qi Gong for Health and Healing” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lee Holden •, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lee Holden •’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Sounds True Presents: Qi Gong for Health and Healing. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lee Holden •’s mailing list, if you can find it, and then you hope that at some time STPQGFHAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get STPQGFHAH for free?

Of course, the best possible price for the STPQGFHAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lee Holden • has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Sounds True Presents: Qi Gong for Health and Healing free coupon” or “Sounds True Presents: Qi Gong for Health and Healing 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lee Holden • has offered free coupons for STPQGFHAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a STPQGFHAH free download?

It’s important to understand that there’s a difference between getting full access to the STPQGFHAH training for free legally with a free coupon code vs. finding a way to download STPQGFHAH illegally.

If you really want to go the download route, you can do a google search for something like “Sounds True Presents: Qi Gong for Health and Healing download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Sounds True Presents: Qi Gong for Health and Healing free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lee Holden • created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 3,571 students enrolled in the program.

Can you get a refund on Sounds True Presents: Qi Gong for Health and Healing if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the STPQGFHAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lee Holden •’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on STPQGFHAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the STPQGFHAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lee Holden • could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing STPQGFHAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Sounds True Presents: Qi Gong for Health and Healing?

During this STPQGFHAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the STPQGFHAH training, the instructor, Lee Holden •, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Sounds True Presents: Qi Gong for Health and Healing?

If you like this course, you might also be interested in:


1. Fit & Lean – Body Transformation

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TLDR: Just the quick facts about STPQGFHAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what STPQGFHAH’s online training is all about:

STPQGFHAH coupon & course info

Course Name: Sounds True Presents: Qi Gong for Health and Healing

Subtitle: An Online Course with Lee Holden to Unleash the Power of Your Life-Force Energy

Instructor: Taught by Lee Holden •

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

STPQGFHAH review info & popularity

Prior to June 25, 2022…

Students: 3,571 students enrolled

Ratings: 1,628 reviews

Rank: ranked #44g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Sounds True Presents: Qi Gong for Health and Healing is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

STPQGFHAH final details

Languages: English

Skill level: Beginner

Lectures: 78 lectures lectures lessons

Duration: 8.5 total hours hours of video

What you get: I’ve created this program because I personally have benefited so much from this practice. There is nothing I’m more passionate about. When something works, you want to share it.

Target audience: Anyone interested in discovering qi gong’s secrets for more energy, less stress, and better health

Requirements: With just a little commitment to your own internal energy, you will soon see what the power of qi can do for you. At this particular time in history, with health-care costs going through the roof, the health-insurance system in crisis, and medical doctors taxed and depleted, it’s reassuring to have the tools and resources to heal your own body and take charge of your health. It is an amazing experience to know that each and every one of us is our own best healer, and that we can discover answers within.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Coupon & course info

Course Name: The Comprehensive Muscle Building Course Using Creatine

Subtitle: Learn how I used creatine to build muscle, increase my strength, and improve my athletic performance.

Instructor: Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $130 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 1631 students enrolled

Ratings: 19 reviews

Rank: ranked #60g in Udemy Health and Fitness Courses

Brief course description

JOIN 1,500+ STUDENTS FROM 143 COUNTRIES USING THIS MUSCLE & STRENGTH BUILDING COURSE (USING CREATINE) TO BUILD THE MUSCLE, STRENGTH, AND ATHLETIC PERFORMANCE THEY HAVE ALWAYS DREAMED OF HAVING.

(Read more about this course on the official course page.)

Brad Newton bio

Why are 14,000+ people from 153 countries currently enrolled in my fitness courses?

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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5. Sounds True Presents: Mystic Flow – The Yoga of Awakening

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 28 lessons

Duration: 3 hours of video

What you get: Get the most value for money from their creatine product

Target audience: Men and women wanting to build muscle, increase strength, or athletic performance

Requirements: Creatine is considered one of the safest supplements in history, however professional advice should be sought before doing this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Coupon & course info

Course Name: Beginners Meditation – Module 1

Subtitle: Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Instructor: Taught by Mr Peter Radcliffe, Meditation Teacher and Life Coach

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 719 students enrolled

Ratings: 15 reviews

Rank: ranked #76g in Udemy Health and Fitness Courses

Brief course description

There are many people in the world who know meditation would be good for them – but are overwhelmed on where to start. Buddhist mediation, Hindu meditation, breathing meditation, Insight meditation, tantric meditation – the list is endless (and confusing)

This course (taught by a scientifically minded person), breaks down the KEY ELEMENTS that are common to all teachings – so you learn the very essence of meditation and how to do it.

Step by step and easy to follow the course will give you an clear understanding of what meditation is, the psychology behind why it works and how to do it.

(Read more about this course on the official course page.)

Mr Peter Radcliffe bio

Peter is a life coach, meditation teacher and NLP trainer.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 17 lessons

Duration: 2 hours of video

What you get: Meditate each day

Target audience: People interested in meditation

Requirements: Will need access to computer and internet connection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Sutras of Patañjali: Ashtanga Yoga, Asana, Pranayama (Coupon)

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Coupon & course info

Course Name: Yoga Sutras of Patañjali: Ashtanga Yoga, Asana, Pranayama

Subtitle: Learn and Understand the Yoga Sutras of Patañjali. Discover How Ashtanga Yoga can Improve Your Mind and Body.

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 70+ Udemy courses), Trainer

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,851 students enrolled students enrolled

Ratings: 15 reviews

Rank: ranked #12 in Udemy Health and Fitness Courses

Brief course description

The Yoga Sūtras of Patañjali are 196 Indian sutras (aphorisms). The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali, taking materials about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic. The text fell into obscurity for nearly 700 years from the 12th to 19th century, and began to regain popularity in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.

Before the 20th century, history indicates the Indian yoga scene was dominated by the Bhagavad Gita, Yoga Vasistha, texts attributed to Yajnavalkya and Hiranyagarbha, as well as literature on hatha yoga, tantric yoga and pashupata yoga rather than the Yoga Sūtras of Patañjali. In the 20th century the western practitioners of yoga elevated the Yoga Sutras to a status it never knew previously.

Scholars consider the Yoga Sūtras of Patañjali formulations to be one of the foundations of classical Yoga philosophy of Hinduism.

(Read more about this course on the official course page.)

Scott Paton bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 48 lessons

Duration: 4 hours of video

What you get: Develop yoga principles to improve your life

Target audience: Any Yoga teachers who wish to deepen their Yoga practice

Requirements: Understanding of Yoga

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sleep: Fix My Sleep [ Including Bonus Sleep Manual ] (Coupon)

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Sleep: Fix My Sleep [ Including Bonus Sleep Manual ] - Udemy Coupon

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Coupon & course info

Course Name: Sleep: Fix My Sleep [ Including Bonus Sleep Manual ]

Subtitle: This will be the missing link to your dreams, goals and vitality all while you sleep

Instructor: Taught by Sveti Williams, The Sleepologist

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,118 students enrolled students enrolled

Ratings: 6 reviews

Rank: ranked #46 in Udemy Health and Fitness Courses

Brief course description

Course Description:

Now while it may seem simple, just to close your eyes and rest, it seems that society has become a custom to ruining their sleep and turning to stimulates and bad diets to overcome their sleepiness, but as a global Sleepologist and Author, this only leads to catastrophic effects that only harm the body further.

Let me ask you some questions:

(Read more about this course on the official course page.)

Sveti Williams bio

Born in a small village in the poorest country of Europe Sveti spent most of her childhood being around her grandmother and great grandmother, gathering the produce of Nature – medicinal herbs and stick, nuts, berries, fruit, and vegetables. She observed her great grandmother preparing herbal tinctures, remedies, and teas to cure ailments. These experiences instilled in her the understanding that the most effective treatments available to us come from natural, traditional sources.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 9 lessons

Duration: 32 mins of video

What you get: Learn the root cause of your sleep problems

Target audience: Anyone who wants to learn how to sleep better

Requirements: No previous study is required. An open mind to study. Time and dedication to perform the techniques.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Complete Children’s First Aid Guide (Coupon)

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Complete Children

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Coupon & course info

Course Name: Complete Children’s First Aid Guide

Subtitle: A mandatory first aid course for anybody who deals with children, to help you deal confidently with any situation.

Instructor: Taught by MedScreen – Medical Company, Medical Company

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,699 students enrolled students enrolled

Ratings: 16 reviews

Rank: ranked #77 in Udemy Health and Fitness Courses

Brief course description

Taking care of kids can be scary, because they are very accident prone.This is true for children of all ages, from newborn infants to older kids who are almost fully grown.

Anybody who has the responsibility of taking care of kids, whether you be a parent, teacher, babysitter, older sibling, or even a neighbor who is asked every so often to look after the kids, should know the very basics of how to act in an emergency situation.

This course is not designed to make you a professional medical provider, and it will not teach you how to diagnose your child’s illness. This course is basic and necessary, and will cover the most common situations that can and will arise, as well as less common but dangerous situations that require immediate response. After taking this course you will feel more comfortable and confident, that if something should happen to a child and you are in the area, you will be able to properly assess what needs to be done and take the right steps to control the situation until help arrives.

(Read more about this course on the official course page.)

MedScreen – Medical Company bio

Founder of MedScreen, a medical information platform, and MD Intern at Ein Karem Hospital – Hadassah Medical Center

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 40 lessons

Duration: 1.5 hours of video

What you get: Identify emergency medical situations that can happen to children

Target audience: Current Parents

Requirements: There are no prerequisites for this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The best fitness training companion you can have – the rope! (Coupon)

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The best fitness training companion you can have - the rope! - Udemy Coupon

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Coupon & course info

Course Name: The best fitness training companion you can have – the rope!

Subtitle: Whether you are a fitness fanatic or an armchair athlete, sometimes you need a little spark of inspiration – here it is!

Instructor: Taught by Colin Holding, Coach specialized in making life easier

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,000 students enrolled students enrolled

Ratings: 1 reviews

Rank: ranked #120 in Udemy Health and Fitness Courses

Brief course description

The rope course is part of – The SHINE Model series. Shine represents what I believe to be the key components of overall and complete holistic health. Sustainable Health Inspired by Nature and Evolution.

One of the main aims of The Shine model is to simplify our quest for health. We are ever bombarded with new fads, new ‘science’ and new scams which prey on our desire to be healthy but with the fastest track, least discomfort method possible.

SHINE suggests that we undertake health goals that are sustainable – which means they have to be fun and have purpose. They need to make sense – so in an evolutionary context and with ‘good science’ to back them up. We have to be inspired. Inspiration helps us quest for a new level or a new mode of health challenge. Nature provides us with the environment in which we, as humans, spent millions of years evolving, Nature can, very often, provide everything we need; peace, serenity, challenge, play. Our bodies and minds feel ‘at home’ in nature, and find a well balanced state of well-being.

(Read more about this course on the official course page.)

Colin Holding bio

Colin is committed to helping people have a more tranquil life – balanced, healthy, efficient and stress free. Whilst a seemingly insurmountable challenge – to try and balance a life in an environment human being were not designed for, there are many tools we can use to take on this challenge.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 21 lessons

Duration: 1 hour of video

What you get: Use an inexpensive, mobile, accessible fitness companion to take on runs, use in your garden, a park or in nature.

Target audience: Anyone who would like a cheap innovative way to improve their fitness, strength & mobility levels

Requirements: You should have at least some interested in keeping fit and healthy

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Run a meditation class in your community (Coupon)

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Run a meditation class in your community - Udemy Coupon

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Coupon & course info

Course Name: Run a meditation class in your community

Subtitle: Teach a group how to meditate in your workplace or community

Instructor: Taught by Mr Peter Radcliffe, Meditation Teacher and Life Coach

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,478 students enrolled students enrolled

Ratings: 88 reviews

Rank: ranked #151 in Udemy Health and Fitness Courses

Brief course description

Skillful Mind have the philosophy that all meditation is good for the planet, and the more people practising the better. For that, however, we need Leaders.

That is why Skillful MIND is now offering a Meditation Leaders program for you to become a meditation leader in your own community – fully supported by Skillful Mind.

Perhaps you already work in a role where teaching meditation to others would be of enormous benefit. You can of course just read out guided meditations from a book – nothing wrong with that! But if you would like to empower yourself with a deeper understanding of meditation, so that you can teach more powerfully and at a deeper level, then joining the Skillful Mind team may be for you!

(Read more about this course on the official course page.)

Mr Peter Radcliffe bio

Peter is a life coach, meditation teacher and NLP trainer.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 11 lessons

Duration: 1 hour of video

What you get: Lead a meditation class with full support from Skillful MIND

Target audience: People who want to spread the benefits of meditation to the wider community

Requirements: Have a personal meditation practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons