95% off Improve Your Health Fast: Try 5 Positive Psychology Tools (Coupon)

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Improve Your Health Fast: Try 5 Positive Psychology Tools - Udemy Coupon

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Coupon & course info

Course Name: Improve Your Health Fast: Try 5 Positive Psychology Tools

Subtitle: Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Instructor: Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $100 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2966 students enrolled

Ratings: 34 reviews

Rank: ranked #68g in Udemy Health and Fitness Courses

Brief course description

JOIN MY 20,000 SUCCESSFUL STUDENTS FROM 158 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 200 5 STAR REVIEWS!

Course updated on January 39th, 2017.

About this course:

(Read more about this course on the official course page.)

Braco Pobric bio

Learn from the experts!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 22 lessons

Duration: 2 hours of video

What you get: Choose One or More Habits You Want To Change

Target audience: This program is for the participants wiling and ready to make some positive changes in their life

Requirements: No prior knowledge or work is necessary to take this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Acupressure For Emotional Wellbeing: Get Your Mental Health! (Coupon)

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Acupressure For Emotional Wellbeing: Get Your Mental Health! - Udemy Coupon

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Coupon & course info

Course Name: Acupressure For Emotional Wellbeing: Get Your Mental Health!

Subtitle: Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.

Instructor: Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $80 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 4354 students enrolled

Ratings: 4 reviews

Rank: ranked #84g in Udemy Health and Fitness Courses

Brief course description

Welcome to The Acupressure For Emotional Wellbeing – The Place on Udemy to Get Emotional Help!

√ Relieve your pain on your own Without Medications using Traditional Chinese Massage Points

√ Easily find the right Massage Points with simple and professional Full HD Videoclips

(Read more about this course on the official course page.)

Dr. Jakob Bargak bio

I have been treating patients for more than 30 years. During the time I have always used treatment methods that help people fast and effectively without side effects.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 89 lessons

Duration: 1.5 hours of video

What you get: At the end of the course, you will know how to relieve depression using suitable acupressure points

Target audience: No previous experience with acupuncture or acupressure needed

Requirements: Just a device on which you can access the course is needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

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95% off The End of Chronic Illness and Fatigue (Coupon)

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The End of Chronic Illness and Fatigue - Udemy Coupon

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Coupon & course info

Course Name: The End of Chronic Illness and Fatigue

Subtitle: Learn the Underlying Causes of Today’s Chronic Diseases

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 70+ Udemy courses), Trainer

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,440 students enrolled students enrolled

Ratings: 13 reviews

Rank: ranked #34 in Udemy Health and Fitness Courses

Brief course description

Do you ache all day every day?

Do you find that your energy levels are always on empty?

Do you suffer from pain all over or in specific places?

(Read more about this course on the official course page.)

Scott Paton bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 31 lessons

Duration: 4.5 hours of video

What you get: Understand how your lifestyle affects your health

Target audience: Fibromyalgia suffers

Requirements: Desire to be healthy and happy

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Cognitive Behavioural Therapy (CBT) Life Coach Certification (Coupon)

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Cognitive Behavioural Therapy (CBT) Life Coach Certification - Udemy Coupon

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Coupon & course info

Course Name: Cognitive Behavioural Therapy (CBT) Life Coach Certification

Subtitle: CBT (Cognitive Behavioural Therapy) life coaching certification in cognitive behavioral Therapy coaching

Instructor: Taught by Libby Seery – Founder of Renaissance Life Therapies, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 551 students enrolled students enrolled

Ratings: 60 reviews

Rank: ranked #65 in Udemy Health and Fitness Courses

Brief course description

Fully Accredited

Upon completion of this accredited course you will be eligible to apply for membership along with the designation of Associate Coach from the IWCA. All certificates are issued at the discretion of the Integrative Wellness Coaching Association.

(Read more about this course on the official course page.)

Libby Seery – Founder of Renaissance Life Therapies bio

LIBBY SEERY – Founder of Renaissance Life Therapies Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 33 lessons

Duration: 2 hours of video

What you get: *Udemy – NEW CERTIFICATE COURSE*

Target audience: Anyone seeking a formal Cognitive Behavioural Coaching Certification from the IWCA

Requirements: There are no prerequisites for taking this course – It is suitable for beginners and will benefit everyone

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Smoothie Challenge (Coupon)

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The Smoothie Challenge - Udemy Coupon

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Coupon & course info

Course Name: The Smoothie Challenge

Subtitle: Drink your way to better health and weight loss

Instructor: Taught by Julie Ann Price, Professional Planner, Instructor, Business Coach, Author

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,008 students enrolled students enrolled

Ratings: 6 reviews

Rank: ranked #93 in Udemy Health and Fitness Courses

Brief course description

Do you want to lose weight or improve your health? Did you know that smoothies are a great way to lose weight and eat more fruit and veggies. If you struggle to get enough nutrients in your busy day or if you have poor eating habits – smoothies can be your savior.

Smoothies are such an easy way to improve your health. They are easy to make on the run and help you meet your dietary goals without a lot of meal prep. Plus they are delicious – think beyond making green smoothies. There are so many recipes on the internet that are pleasing to look at and to drink.

If you are tight on time, low on energy and high on desire to feel better – take the Smoothie Challenge. You will be on the path to better health in no time at all.

(Read more about this course on the official course page.)

Julie Ann Price bio

I love being a “rebel with a cause.” My whole life I have “fought the system.” I don’t believe in doing things the way they’ve always been done unless you give me a darn good reason why.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 1 hour of video

What you get: Choose a smoothie benefit to build a challenge around – like weight loss or improved vision

Target audience: Anyone who wants to lose weight.

Requirements: You will need a blender to make smoothies.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Hypnotic Lounge: Eradicate Stress (Coupon)

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Hypnotic Lounge: Eradicate Stress - Udemy Coupon

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Coupon & course info

Course Name: Hypnotic Lounge: Eradicate Stress

Subtitle: Reduce or eliminate stress in your life – it’s time for more relaxing and pleasant life!

Instructor: Taught by Richard Heiney, Hypnotist, Coach, Language Teacher

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,068 students enrolled students enrolled

Ratings: 1 reviews

Rank: ranked #137 in Udemy Health and Fitness Courses

Brief course description

Stress happens when we do too much or think too much all at once.

We get overwhelmed which can paralyze you into doing nothing – also known as procrastination. A way of your body telling you it’s time to take a break.

Or you can bear with it and keep going while using your youth and health as the fuel to keep that up. This is also likely to lead to burnout – another message from your body telling you to cut that out!

(Read more about this course on the official course page.)

Richard Heiney bio

I’m a highly trained hypnotist and coach.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 6 lessons

Duration: 1 hour of video

What you get: Situations that used to stress you out won’t anymore (it will be a very interesting feeling :))

Target audience: Anyone who wants to reduce or eliminate stress

Requirements: Be willing to try out new things

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Nutrition Mastery: All You Need To Know About Protein (Coupon)

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Nutrition Mastery: All You Need To Know About Protein - Udemy Coupon

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Coupon & course info

Course Name: Nutrition Mastery: All You Need To Know About Protein

Subtitle: Master Your Nutrition: Everything You Need To Know About Protein To Build Muscle, Lose Fat & Improve Your Health

Instructor: Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 705 students enrolled students enrolled

Ratings: 5 reviews

Rank: ranked #178 in Udemy Health and Fitness Courses

Brief course description

You know Protein plays an important role in Muscle Building. But you may not know that It Plays A Major Role In Helping You Lose Fat, too. In fact, protein has a powerful impact on your appetite and the number of calories you eat per day.

Of course, that’s only if you’re eating enough of the right type at the right times…

And I can confidently tell you that your orange juice and bagel breakfast doesn’t make the cut. And nor does your apple and almonds afternoon snack…

(Read more about this course on the official course page.)

Paul Salter bio

Hey, I’m Paul Salter, Registered Dietitian (RD) and founder of TNT Nutrition University. My passion is providing you with the information and tools you need to eat healthily and confidently for life.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 18 lessons

Duration: 38 mins of video

What you get: Know Everything You Need About Protein

Target audience: Anyone Who Wants To Build Muscle &/or Lose Weight

Requirements: A Willingness To Learn & Implement

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga: The Five Tibetan Rites (Coupon & Review)

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Yoga: The Five Tibetan Rites - Udemy Coupon

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This is the best Udemy Yoga: The Five Tibetan Rites coupon code discount for 2025.

So if you’re interested in Norma Strang’s “Yoga: The Five Tibetan Rites” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga: The Five Tibetan Rites review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga: The Five Tibetan Rites as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YTFTR as an abbreviation of the course name?

During our Yoga: The Five Tibetan Rites course review, you might sometimes see us refer to it as YTFTR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YTFTR is simpler and easier for reviewing purposes

The full course name is 28 characters long, including blanks, while YTFTR is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use YTFTR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YTFTR throughout the remainder of this review.

Is the Yoga: The Five Tibetan Rites course for you?

To determine whether Norma Strang’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Norma Strang’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Norma Strang chose for the course, “Yoga: The Five Tibetan Rites”, as well as its subtitle: “Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Norma Strang is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YTFTR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Norma Strang hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga: The Five Tibetan Rites is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Norma Strang’s official description of YTFTR

This course will assist you in performing the 5 Tibetan Rites as a daily practice. They are easy to do but you must do them according to the teachings of the Tibetan Masters to gain their incredible benefits. In this course you will be guided with an instruction video for each Tibetan Rite followed by the Instructor doing the Rite, so can understand how to do it, see how it is done, and follow along.

This course is for anyone who would like to increase their levels of health and wellbeing. For those who would like to slow down the aging process.

This Five Tibetan Rites are a perfect practice for busy people who do not have time to go to the gym or yoga school. The Rites can be performed in the comfort of your own home in around 15 -20 minutes.

(Read more about this course on the official course page.)

Does YTFTR pass the 30 Seconds Test?

You can read a lot more about Yoga: The Five Tibetan Rites on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Norma Strang has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga: The Five Tibetan Rites appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YTFTR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Norma Strang do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Norma Strang’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Norma Strang sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YTFTR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Norma Strang’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Norma Strang, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Norma Strang’s Udemy bio

Thank you for taking the time to find out a bit more about me. I moved from Scotland to Australia in 1986. My early years were spent setting up businesses, training and mentoring sales people, working in advertising and marketing. I was a high acheiver and what most people think of as a success. I made great money, drove nice cars, wore beautiful clothes took clients overseas on 5 star trips, owned my own home….but I was not happy.What did I do? I went on a 25 year journey of discovery, doing courses where I opened the door to my heart where I cried, laughed, walked on burning coals, stood naked (yes literally) in front of fully clothed people to break down the walls I had built up, meditated and meditated, took every course I could on this search, spent thousands of dollars. I practiced 12 years of intense Bikram yoga ( the burning coals were easier) Listened to great teachers, elders and wise ones. I went to India again and again and again and sat at the feet of gurus and teachers. I meditated in Ashrams and visited holy sites. I did retreats, in silence whilst fasting or purging out toxins. I did sweat lodges, processes, and practices that would have me burned at the stake if it were another time…. I studied and studied and searched…..and all that I have found, I now share.

(Learn more about this instructor on the official course page.)

What did you think about Norma Strang after reading just the first few lines of the bio above?

After reading just the first few lines about Norma Strang, did it make you more or less interested in taking the YTFTR course?

And did it make you feel like Norma Strang was more or less credible and qualified to teach Yoga: The Five Tibetan Rites?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YTFTR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga: The Five Tibetan Rites course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YTFTR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Norma Strang’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga: The Five Tibetan Rites, as well as the course’s subtitle, Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YTFTR is potentially a good, useful course for you, and you can have more confidence in Norma Strang’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Norma Strang that you enjoyed?

Have you already learned something from Norma Strang that you valued or enjoyed?

For example, does the Yoga: The Five Tibetan Rites training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YTFTR lessons for free, have you perhaps watched a YouTube video by Norma Strang, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Norma Strang’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Norma Strang’s teaching methods, and the more you enjoy them, the more likely it is that Yoga: The Five Tibetan Rites will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Norma Strang before purchasing this course, since it’s one of the best ways to determine whether YTFTR will be helpful for you.)

Are “Yoga: The Five Tibetan Rites” reviews generally positive?

On the bottom of the YTFTR page, you can read student reviews of the class.

Prior to July 15, 2025, there were 225 students enrolled, 78 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate YTFTR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YTFTR reviews to get an overall sense of them. You don’t have to read each one!

Is Norma Strang responsive to student questions in the YTFTR training?

You can see what other students have to say about this in their YTFTR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Norma Strang a message through this system quite easily, even if you haven’t bought YTFTR yet.

For example, you could say, “Hi, and I came across YTFTR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga: The Five Tibetan Rites on your own, online?

This is a big one, because Yoga: The Five Tibetan Rites is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga: The Five Tibetan Rites.

Yes, you will be able to interact with the students and the teacher, Norma Strang, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YTFTR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga: The Five Tibetan Rites training that looks something like this:

  • The purpose of YTFTR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Norma Strang is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YTFTR students have great things to say about the program

Other benefits include:

  • You get to go through YTFTR at your own pace
  • You join a community of 225 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YTFTR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YTFTR?

Can you comfortably afford the cost of Yoga: The Five Tibetan Rites?

This is an important question to answer, because even if you think YTFTR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before July 15, 2025, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YTFTR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga: The Five Tibetan Rites?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga: The Five Tibetan Rites discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Norma Strang’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YTFTR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YTFTR for a better price, but also with any other Norma Strang Udemy course that you’d like to get for cheaper.

How can Google help you get a YTFTR discount?

To use this method, do a Google search for the YTFTR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga: The Five Tibetan Rites promo code” or “Yoga: The Five Tibetan Rites udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Norma Strang’s name and see what happens.

For example, you might do a Google search for “Norma Strang Udemy coupons” or “Norma Strang course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga: The Five Tibetan Rites coupons” rather than “Norma Strang coupons”.

How can a Udemy sale get you YTFTR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YTFTR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Norma Strang decides not to participate in the site wide sale, then you won’t get a discount on YTFTR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YTFTR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YTFTR discount from Norma Strang?

If you’re really serious about getting “Yoga: The Five Tibetan Rites” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Norma Strang, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Norma Strang’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga: The Five Tibetan Rites. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Norma Strang’s mailing list, if you can find it, and then you hope that at some time YTFTR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YTFTR for free?

Of course, the best possible price for the YTFTR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Norma Strang has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga: The Five Tibetan Rites free coupon” or “Yoga: The Five Tibetan Rites 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Norma Strang has offered free coupons for YTFTR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YTFTR free download?

It’s important to understand that there’s a difference between getting full access to the YTFTR training for free legally with a free coupon code vs. finding a way to download YTFTR illegally.

If you really want to go the download route, you can do a google search for something like “Yoga: The Five Tibetan Rites download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga: The Five Tibetan Rites free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Norma Strang created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 225 students enrolled in the program.

Can you get a refund on Yoga: The Five Tibetan Rites if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YTFTR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Norma Strang’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YTFTR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YTFTR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Norma Strang could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YTFTR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga: The Five Tibetan Rites?

During this YTFTR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YTFTR training, the instructor, Norma Strang, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga: The Five Tibetan Rites?

If you like this course, you might also be interested in:


1. Udemy SEO Crash Course Udemy SEO for Instructors -Unofficial

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2. How to Become a Successful Daily Vlogger on YouTube

Vlogging using your Smartphone

Taught by Matthew Andersen, Business, Health & Life Coach


3. Creating Awesome Online Courses

Learn how to earn teaching your passion online.

Taught by Brad Newton, Best Selling Fitness Model Competitor | 24,500+ People


4. Skillshare: Teaching, Marketing & Promotions Complete Course

Learn to become a skillshare teacher step by step guide to success

Taught by Sergey Kasimov, Best Selling Instructor with 90,000 students & 50+ courses


5. Camtasia Studio 8/9 Screencast Videos + PowerPoint 2013/2016

Camtasia Studio 8/9 screencast: Udemy online course creation: Video editing/production: PowerPoint 2013/2016: Unofficial

Taught by Brian Jackson, Author/Publisher/GIMP/Moho (34 Crs, 3K/4.52 Revs & 60K Stus)

TLDR: Just the quick facts about YTFTR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YTFTR’s online training is all about:

YTFTR coupon & course info

Course Name: Yoga: The Five Tibetan Rites

Subtitle: Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace

Instructor: Taught by Norma Strang

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YTFTR review info & popularity

Prior to July 15, 2025…

Students: 225 students enrolled

Ratings: 78 reviews

Rank: ranked #216 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga: The Five Tibetan Rites is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YTFTR final details

Languages: English

Skill level: Beginner

Lectures: 13 lectures lectures lessons

Duration: 31 total mins hours of video

What you get: Perform all 5 Tibetan Rites

Target audience: Anyone interested in increasing their energy and health

Requirements: Internet access

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners: How to Meditate Deeply & Quickly (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Meditation for Beginners: How to Meditate Deeply & Quickly coupon code discount for 2025.

So if you’re interested in Ken Wells’s “Meditation for Beginners: How to Meditate Deeply & Quickly” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation for Beginners: How to Meditate Deeply & Quickly review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation for Beginners: How to Meditate Deeply & Quickly as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MFBHTMD&Q as an abbreviation of the course name?

During our Meditation for Beginners: How to Meditate Deeply & Quickly course review, you might sometimes see us refer to it as MFBHTMD&Q for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MFBHTMD&Q is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while MFBHTMD&Q is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use MFBHTMD&Q.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MFBHTMD&Q throughout the remainder of this review.

Is the Meditation for Beginners: How to Meditate Deeply & Quickly course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “Meditation for Beginners: How to Meditate Deeply & Quickly”, as well as its subtitle: “Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day – Learn Meditation Easily”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MFBHTMD&Q is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation for Beginners: How to Meditate Deeply & Quickly is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of MFBHTMD&Q

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.

Meditation techniques are often taught in a very rigid way. These leads people to believe that the only way to meditation is through a buddhist meditation practice, zen or somatic meditation.

This course will teach you simple, effective meditation practices that transcend a specific discipline, giving you a clear way to understand and utilize any meditation practice you come across.

(Read more about this course on the official course page.)

Does MFBHTMD&Q pass the 30 Seconds Test?

You can read a lot more about Meditation for Beginners: How to Meditate Deeply & Quickly on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation for Beginners: How to Meditate Deeply & Quickly appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MFBHTMD&Q above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MFBHTMD&Q course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the MFBHTMD&Q course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach Meditation for Beginners: How to Meditate Deeply & Quickly?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MFBHTMD&Q lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation for Beginners: How to Meditate Deeply & Quickly course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MFBHTMD&Q course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation for Beginners: How to Meditate Deeply & Quickly, as well as the course’s subtitle, Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day – Learn Meditation Easily.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MFBHTMD&Q is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the Meditation for Beginners: How to Meditate Deeply & Quickly training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MFBHTMD&Q lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that Meditation for Beginners: How to Meditate Deeply & Quickly will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether MFBHTMD&Q will be helpful for you.)

Are “Meditation for Beginners: How to Meditate Deeply & Quickly” reviews generally positive?

On the bottom of the MFBHTMD&Q page, you can read student reviews of the class.

Prior to July 15, 2025, there were 2,091 students enrolled, 981 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate MFBHTMD&Q the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MFBHTMD&Q reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the MFBHTMD&Q training?

You can see what other students have to say about this in their MFBHTMD&Q reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought MFBHTMD&Q yet.

For example, you could say, “Hi, and I came across MFBHTMD&Q while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation for Beginners: How to Meditate Deeply & Quickly on your own, online?

This is a big one, because Meditation for Beginners: How to Meditate Deeply & Quickly is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation for Beginners: How to Meditate Deeply & Quickly.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MFBHTMD&Q make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation for Beginners: How to Meditate Deeply & Quickly training that looks something like this:

  • The purpose of MFBHTMD&Q can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MFBHTMD&Q students have great things to say about the program

Other benefits include:

  • You get to go through MFBHTMD&Q at your own pace
  • You join a community of 2,091 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MFBHTMD&Q would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MFBHTMD&Q?

Can you comfortably afford the cost of Meditation for Beginners: How to Meditate Deeply & Quickly?

This is an important question to answer, because even if you think MFBHTMD&Q sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before July 15, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MFBHTMD&Q with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation for Beginners: How to Meditate Deeply & Quickly?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation for Beginners: How to Meditate Deeply & Quickly discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MFBHTMD&Q course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MFBHTMD&Q for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a MFBHTMD&Q discount?

To use this method, do a Google search for the MFBHTMD&Q training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation for Beginners: How to Meditate Deeply & Quickly promo code” or “Meditation for Beginners: How to Meditate Deeply & Quickly udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation for Beginners: How to Meditate Deeply & Quickly coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you MFBHTMD&Q for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MFBHTMD&Q for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on MFBHTMD&Q, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MFBHTMD&Q course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MFBHTMD&Q discount from Ken Wells?

If you’re really serious about getting “Meditation for Beginners: How to Meditate Deeply & Quickly” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation for Beginners: How to Meditate Deeply & Quickly. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time MFBHTMD&Q will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MFBHTMD&Q for free?

Of course, the best possible price for the MFBHTMD&Q training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation for Beginners: How to Meditate Deeply & Quickly free coupon” or “Meditation for Beginners: How to Meditate Deeply & Quickly 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for MFBHTMD&Q in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MFBHTMD&Q free download?

It’s important to understand that there’s a difference between getting full access to the MFBHTMD&Q training for free legally with a free coupon code vs. finding a way to download MFBHTMD&Q illegally.

If you really want to go the download route, you can do a google search for something like “Meditation for Beginners: How to Meditate Deeply & Quickly download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation for Beginners: How to Meditate Deeply & Quickly free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,091 students enrolled in the program.

Can you get a refund on Meditation for Beginners: How to Meditate Deeply & Quickly if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MFBHTMD&Q training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MFBHTMD&Q no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MFBHTMD&Q training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MFBHTMD&Q and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation for Beginners: How to Meditate Deeply & Quickly?

During this MFBHTMD&Q review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MFBHTMD&Q training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation for Beginners: How to Meditate Deeply & Quickly?

If you like this course, you might also be interested in:


1. The Art of Mindfulness Meditation: Mindfulness Made Simple

Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone

Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP


2. REBT – The Modern Effective Therapy System

Heal yourself and achieve your full potential with this incredible therapy system

Taught by Libby Seery, Founder of Renaissance Life Therapies


3. Sounds True Presents: The Yoga of Awakening

An In-Depth Training in Energetic and Emotional Healing with Seane Corn

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


4. The Complete Meal Planning Mastery Course 2017

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews


5. Depression and Anxiety Destroyer P1

FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, RELIEF yourself.

Taught by Dr. Ehab Masoud, PSYCHOTHERAPIST, Live Coach, International Trainer

TLDR: Just the quick facts about MFBHTMD&Q

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MFBHTMD&Q’s online training is all about:

MFBHTMD&Q coupon & course info

Course Name: Meditation for Beginners: How to Meditate Deeply & Quickly

Subtitle: Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day – Learn Meditation Easily

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MFBHTMD&Q review info & popularity

Prior to July 15, 2025…

Students: 2,091 students enrolled

Ratings: 981 reviews

Rank: ranked #4g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation for Beginners: How to Meditate Deeply & Quickly is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MFBHTMD&Q final details

Languages: English

Skill level: Beginner

Lectures: 33 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: MEDITATE Effectively and Get Results Quickly

Target audience: Beginner & Intermediate Meditators

Requirements: An Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy The Ultimate Intermittent Fasting & Fast Weight Loss Course! coupon code discount for 2025.

So if you’re interested in DAN HENSLEY’s “The Ultimate Intermittent Fasting & Fast Weight Loss Course!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Ultimate Intermittent Fasting & Fast Weight Loss Course! review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Ultimate Intermittent Fasting & Fast Weight Loss Course! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TUIF&FWLC as an abbreviation of the course name?

During our The Ultimate Intermittent Fasting & Fast Weight Loss Course! course review, you might sometimes see us refer to it as TUIF&FWLC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TUIF&FWLC is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TUIF&FWLC is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use TUIF&FWLC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TUIF&FWLC throughout the remainder of this review.

Is the The Ultimate Intermittent Fasting & Fast Weight Loss Course! course for you?

To determine whether DAN HENSLEY’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what DAN HENSLEY’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that DAN HENSLEY chose for the course, “The Ultimate Intermittent Fasting & Fast Weight Loss Course!”, as well as its subtitle: “If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if DAN HENSLEY is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TUIF&FWLC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means DAN HENSLEY hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Ultimate Intermittent Fasting & Fast Weight Loss Course! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of DAN HENSLEY’s official description of TUIF&FWLC

In this 28 video course, you’ll learn EVERYTHING you need to know to lose weight, FOREVER!

I’ve lost 100 pounds, and I have revised over four thousand routines changing people’s lives every day. You can be next to experience all of the information and support you need to succeed. Going in with the RIGHT information is key!

In this course, you will learn: (More like what WON’T you learn!)

(Read more about this course on the official course page.)

Does TUIF&FWLC pass the 30 Seconds Test?

You can read a lot more about The Ultimate Intermittent Fasting & Fast Weight Loss Course! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, DAN HENSLEY has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Ultimate Intermittent Fasting & Fast Weight Loss Course! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TUIF&FWLC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did DAN HENSLEY do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, DAN HENSLEY’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does DAN HENSLEY sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TUIF&FWLC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, DAN HENSLEY’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including DAN HENSLEY, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from DAN HENSLEY’s Udemy bio

I lost 100 pounds and got to 7% bodyfat. I mastered the art of weight loss and now teach people to do what I’ve done. I’ve revised thousands and thousands of routines and helped people change their lives.

(Learn more about this instructor on the official course page.)

What did you think about DAN HENSLEY after reading just the first few lines of the bio above?

After reading just the first few lines about DAN HENSLEY, did it make you more or less interested in taking the TUIF&FWLC course?

And did it make you feel like DAN HENSLEY was more or less credible and qualified to teach The Ultimate Intermittent Fasting & Fast Weight Loss Course!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TUIF&FWLC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Ultimate Intermittent Fasting & Fast Weight Loss Course! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TUIF&FWLC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing DAN HENSLEY’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Ultimate Intermittent Fasting & Fast Weight Loss Course!, as well as the course’s subtitle, If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TUIF&FWLC is potentially a good, useful course for you, and you can have more confidence in DAN HENSLEY’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from DAN HENSLEY that you enjoyed?

Have you already learned something from DAN HENSLEY that you valued or enjoyed?

For example, does the The Ultimate Intermittent Fasting & Fast Weight Loss Course! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TUIF&FWLC lessons for free, have you perhaps watched a YouTube video by DAN HENSLEY, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of DAN HENSLEY’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with DAN HENSLEY’s teaching methods, and the more you enjoy them, the more likely it is that The Ultimate Intermittent Fasting & Fast Weight Loss Course! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from DAN HENSLEY before purchasing this course, since it’s one of the best ways to determine whether TUIF&FWLC will be helpful for you.)

Are “The Ultimate Intermittent Fasting & Fast Weight Loss Course!” reviews generally positive?

On the bottom of the TUIF&FWLC page, you can read student reviews of the class.

Prior to July 15, 2025, there were 128 students enrolled, 63 reviews / ratings, and it was overall rated 3.8 out of 5.

Obviously, the more highly other students rate TUIF&FWLC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TUIF&FWLC reviews to get an overall sense of them. You don’t have to read each one!

Is DAN HENSLEY responsive to student questions in the TUIF&FWLC training?

You can see what other students have to say about this in their TUIF&FWLC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send DAN HENSLEY a message through this system quite easily, even if you haven’t bought TUIF&FWLC yet.

For example, you could say, “Hi, and I came across TUIF&FWLC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Ultimate Intermittent Fasting & Fast Weight Loss Course! on your own, online?

This is a big one, because The Ultimate Intermittent Fasting & Fast Weight Loss Course! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Ultimate Intermittent Fasting & Fast Weight Loss Course!.

Yes, you will be able to interact with the students and the teacher, DAN HENSLEY, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TUIF&FWLC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Ultimate Intermittent Fasting & Fast Weight Loss Course! training that looks something like this:

  • The purpose of TUIF&FWLC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • DAN HENSLEY is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TUIF&FWLC students have great things to say about the program

Other benefits include:

  • You get to go through TUIF&FWLC at your own pace
  • You join a community of 128 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TUIF&FWLC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TUIF&FWLC?

Can you comfortably afford the cost of The Ultimate Intermittent Fasting & Fast Weight Loss Course!?

This is an important question to answer, because even if you think TUIF&FWLC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before July 15, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TUIF&FWLC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Ultimate Intermittent Fasting & Fast Weight Loss Course!?

By far, the easiest way to get the best and biggest discount on this course is to use the The Ultimate Intermittent Fasting & Fast Weight Loss Course! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for DAN HENSLEY’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TUIF&FWLC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TUIF&FWLC for a better price, but also with any other DAN HENSLEY Udemy course that you’d like to get for cheaper.

How can Google help you get a TUIF&FWLC discount?

To use this method, do a Google search for the TUIF&FWLC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Ultimate Intermittent Fasting & Fast Weight Loss Course! promo code” or “The Ultimate Intermittent Fasting & Fast Weight Loss Course! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with DAN HENSLEY’s name and see what happens.

For example, you might do a Google search for “DAN HENSLEY Udemy coupons” or “DAN HENSLEY course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Ultimate Intermittent Fasting & Fast Weight Loss Course! coupons” rather than “DAN HENSLEY coupons”.

How can a Udemy sale get you TUIF&FWLC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TUIF&FWLC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if DAN HENSLEY decides not to participate in the site wide sale, then you won’t get a discount on TUIF&FWLC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TUIF&FWLC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TUIF&FWLC discount from DAN HENSLEY?

If you’re really serious about getting “The Ultimate Intermittent Fasting & Fast Weight Loss Course!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from DAN HENSLEY, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get DAN HENSLEY’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Ultimate Intermittent Fasting & Fast Weight Loss Course!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join DAN HENSLEY’s mailing list, if you can find it, and then you hope that at some time TUIF&FWLC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TUIF&FWLC for free?

Of course, the best possible price for the TUIF&FWLC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that DAN HENSLEY has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Ultimate Intermittent Fasting & Fast Weight Loss Course! free coupon” or “The Ultimate Intermittent Fasting & Fast Weight Loss Course! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even DAN HENSLEY has offered free coupons for TUIF&FWLC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TUIF&FWLC free download?

It’s important to understand that there’s a difference between getting full access to the TUIF&FWLC training for free legally with a free coupon code vs. finding a way to download TUIF&FWLC illegally.

If you really want to go the download route, you can do a google search for something like “The Ultimate Intermittent Fasting & Fast Weight Loss Course! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Ultimate Intermittent Fasting & Fast Weight Loss Course! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, DAN HENSLEY created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 128 students enrolled in the program.

Can you get a refund on The Ultimate Intermittent Fasting & Fast Weight Loss Course! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TUIF&FWLC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into DAN HENSLEY’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TUIF&FWLC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TUIF&FWLC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing DAN HENSLEY could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TUIF&FWLC and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Ultimate Intermittent Fasting & Fast Weight Loss Course!?

During this TUIF&FWLC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TUIF&FWLC training, the instructor, DAN HENSLEY, and reading what other students have said about this program, we give it an overall rating of 3.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Ultimate Intermittent Fasting & Fast Weight Loss Course!?

If you like this course, you might also be interested in:


1. Yoga : Online Yoga Course for Beginners

Yoga : An Introduction to Yoga For Absolute Beginners

Taught by Libby Seery, Founder of Renaissance Life Therapies


2. The Science of Body-Mind-Spirit

Feel GREAT INSTANTLY, by connecting biology of your BODY, neurology of your MIND, and chemistry of your SPIRIT (breath)

Taught by Teri Leigh, A Mind-Body-Spirit Specialist


3. Essential Oils Aromatherapy Uses & Benefits: Living Healthy

How to use Essential Oils to live healthy: Uses & benefits. Aromatherapy. Peppermint, Lavender, Lemon, Tea, Clove & more

Taught by OVC Masters, Online Video Course Masters! High Quality Learning For All!


4. 15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

The astonishing “accidental” bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!

Taught by Captain Chris Pizzo, World Leader In Self Defense


5. Herbalism :: Introduction & Medicine Making

Take charge of your health by making your own herbal medicine. Learn about herbal healing through the use of herbs.

Taught by Elizabeth Heck, Herbalist, Entrepreneur, Speaker, Herbal Formulator

TLDR: Just the quick facts about TUIF&FWLC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TUIF&FWLC’s online training is all about:

TUIF&FWLC coupon & course info

Course Name: The Ultimate Intermittent Fasting & Fast Weight Loss Course!

Subtitle: If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!

Instructor: Taught by DAN HENSLEY

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TUIF&FWLC review info & popularity

Prior to July 15, 2025…

Students: 128 students enrolled

Ratings: 63 reviews

Rank: ranked #20g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Ultimate Intermittent Fasting & Fast Weight Loss Course! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TUIF&FWLC final details

Languages: English

Skill level: All Levels

Lectures: 29 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Intermittent fast, and lose weight fast and greatly improve their overall health.

Target audience: People who’re looking to better then health and lose weight.

Requirements: This course takes you from beginning to end. All you will need is access to the internet and a will to learn!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons