95% off Comprehensive Summary of Yoga Meditation Practices (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Comprehensive Summary of Yoga Meditation Practices - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Comprehensive Summary of Yoga Meditation Practices

Subtitle: Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

Instructor: Taught by Abhyasa Ashram, Traditional Yoga (Over 20,000 Udemy Students)

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $105 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 7803 students enrolled

Ratings: 232 reviews

Rank: ranked #16g in Udemy Health and Fitness Courses

Brief course description

*******Over 7,000 students are enrolled in this course*******

This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative design of the course.

Throughout this course we emphasize the Yoga principles and practices of the ancient sages of meditation and contemplation, particularly as transmitted to us through Swami Rama of the Himalayas, and the long lineage of predecessors. We use the word Yoga in its traditional meaning as a path of liberation or freedom from the bondage of attractions, aversions, and false identities, systematically revealing the eternal, unblemished Center of Consciousness and its Union with the One absolute, Nondual Reality.

(Read more about this course on the official course page.)

Abhyasa Ashram bio

Abhyasa Ashram is a monastery and yoga meditation center which practices universal meditation as taught by the ancient tradition of yogis of the cave monasteries of the Himalayas, especially as transmitted through the lineage of Swami Rama. The tradition has no name, and is not affiliated with any of the institutions or religions of the plains of India or other countries surrounding the Himalayas, although individual meditators may personally align themselves with a wide variety of religions or institutions. We may refer to the tradition as “the tradition of the Himalayan masters” or “the Himalayan tradition”, but that is for the sake of convenience, and is not a style or brand name as is popular these days.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Beginners Guide to Meditation

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits

Taught by Laura Watson, Yoga Teacher, Adventurer, Family Woman


2. Project Muscle Gain – Build Yourself

Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.

Taught by Mitaka Di, Personal Trainer and Fitness Expert


3. The Complete Flexible Dieting Mastery Course 2017

This life-changing course will show you how to lose fat and build muscle while eating the foods you enjoy.

Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews


4. The Ultimate Intermittent Fasting & Fast Weight Loss Course!

If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!

Taught by DAN HENSLEY, Weight Loss Expert


5. Yoga : Online Yoga Course for Beginners

Yoga : An Introduction to Yoga For Absolute Beginners

Taught by Libby Seery, Founder of Renaissance Life Therapies

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 103 lessons

Duration: 10.5 hours of video

What you get: A greater understanding of the subtler, traditional goals of Yoga.

Target audience: This course is for those who have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.

Requirements: Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your Shoulder & Neck Pain Solution, Over 7,200 Students!! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Your Shoulder & Neck Pain Solution, Over 7,200 Students!! - Udemy Coupon

Get Discount


This is the best Udemy Your Shoulder & Neck Pain Solution, Over 7,200 Students!! coupon code discount for 2022.

So if you’re interested in Dominic Sessa’s “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Your Shoulder & Neck Pain Solution, Over 7,200 Students!! review for 2022

In our review of this course, we try to help you answer all of your most important questions about Your Shoulder & Neck Pain Solution, Over 7,200 Students!! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YS&NPSO7S as an abbreviation of the course name?

During our Your Shoulder & Neck Pain Solution, Over 7,200 Students!! course review, you might sometimes see us refer to it as YS&NPSO7S for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YS&NPSO7S is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while YS&NPSO7S is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use YS&NPSO7S.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YS&NPSO7S throughout the remainder of this review.

Is the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! course for you?

To determine whether Dominic Sessa’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dominic Sessa’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dominic Sessa chose for the course, “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!”, as well as its subtitle: “An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dominic Sessa is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YS&NPSO7S is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dominic Sessa hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Your Shoulder & Neck Pain Solution, Over 7,200 Students!! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dominic Sessa’s official description of YS&NPSO7S

You should take this course if you have or have had:

Shoulder, Neck, Upper Back Pain or Tightness

This course will teach you tools to transform pain into free movement. You will learn tools to use daily that will change your body and the way you move. Why do most people develop neck and shoulder pain? Most pain develops because of your posture. The posture you use at work and especially if at a desk.

(Read more about this course on the official course page.)

Does YS&NPSO7S pass the 30 Seconds Test?

You can read a lot more about Your Shoulder & Neck Pain Solution, Over 7,200 Students!! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dominic Sessa has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Your Shoulder & Neck Pain Solution, Over 7,200 Students!! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YS&NPSO7S above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dominic Sessa do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dominic Sessa’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dominic Sessa sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YS&NPSO7S course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dominic Sessa’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dominic Sessa, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dominic Sessa’s Udemy bio

Hi! My name is Dominic Sessa. I am a native of Baltimore, Maryland where I still currently live with my fiancé Kara. I spend all year in Maryland except when traveling to seminars and workshops throughout the world. I travel the world in search of state of the art workouts, nutritional, and coaching advice. I began traveling the world in 2006 in search of the truth.

(Learn more about this instructor on the official course page.)

What did you think about Dominic Sessa after reading just the first few lines of the bio above?

After reading just the first few lines about Dominic Sessa, did it make you more or less interested in taking the YS&NPSO7S course?

And did it make you feel like Dominic Sessa was more or less credible and qualified to teach Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YS&NPSO7S lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YS&NPSO7S course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dominic Sessa’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Your Shoulder & Neck Pain Solution, Over 7,200 Students!!, as well as the course’s subtitle, An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YS&NPSO7S is potentially a good, useful course for you, and you can have more confidence in Dominic Sessa’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dominic Sessa that you enjoyed?

Have you already learned something from Dominic Sessa that you valued or enjoyed?

For example, does the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YS&NPSO7S lessons for free, have you perhaps watched a YouTube video by Dominic Sessa, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dominic Sessa’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dominic Sessa’s teaching methods, and the more you enjoy them, the more likely it is that Your Shoulder & Neck Pain Solution, Over 7,200 Students!! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dominic Sessa before purchasing this course, since it’s one of the best ways to determine whether YS&NPSO7S will be helpful for you.)

Are “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!” reviews generally positive?

On the bottom of the YS&NPSO7S page, you can read student reviews of the class.

Prior to September 30, 2022, there were 202 students enrolled, 100 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate YS&NPSO7S the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YS&NPSO7S reviews to get an overall sense of them. You don’t have to read each one!

Is Dominic Sessa responsive to student questions in the YS&NPSO7S training?

You can see what other students have to say about this in their YS&NPSO7S reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dominic Sessa a message through this system quite easily, even if you haven’t bought YS&NPSO7S yet.

For example, you could say, “Hi, and I came across YS&NPSO7S while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Your Shoulder & Neck Pain Solution, Over 7,200 Students!! on your own, online?

This is a big one, because Your Shoulder & Neck Pain Solution, Over 7,200 Students!! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Your Shoulder & Neck Pain Solution, Over 7,200 Students!!.

Yes, you will be able to interact with the students and the teacher, Dominic Sessa, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YS&NPSO7S make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! training that looks something like this:

  • The purpose of YS&NPSO7S can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dominic Sessa is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YS&NPSO7S students have great things to say about the program

Other benefits include:

  • You get to go through YS&NPSO7S at your own pace
  • You join a community of 202 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YS&NPSO7S would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YS&NPSO7S?

Can you comfortably afford the cost of Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

This is an important question to answer, because even if you think YS&NPSO7S sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YS&NPSO7S with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

By far, the easiest way to get the best and biggest discount on this course is to use the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dominic Sessa’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YS&NPSO7S course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YS&NPSO7S for a better price, but also with any other Dominic Sessa Udemy course that you’d like to get for cheaper.

How can Google help you get a YS&NPSO7S discount?

To use this method, do a Google search for the YS&NPSO7S training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Your Shoulder & Neck Pain Solution, Over 7,200 Students!! promo code” or “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dominic Sessa’s name and see what happens.

For example, you might do a Google search for “Dominic Sessa Udemy coupons” or “Dominic Sessa course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! coupons” rather than “Dominic Sessa coupons”.

How can a Udemy sale get you YS&NPSO7S for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YS&NPSO7S for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dominic Sessa decides not to participate in the site wide sale, then you won’t get a discount on YS&NPSO7S, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YS&NPSO7S course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YS&NPSO7S discount from Dominic Sessa?

If you’re really serious about getting “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dominic Sessa, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dominic Sessa’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Your Shoulder & Neck Pain Solution, Over 7,200 Students!!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dominic Sessa’s mailing list, if you can find it, and then you hope that at some time YS&NPSO7S will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YS&NPSO7S for free?

Of course, the best possible price for the YS&NPSO7S training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dominic Sessa has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! free coupon” or “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dominic Sessa has offered free coupons for YS&NPSO7S in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YS&NPSO7S free download?

It’s important to understand that there’s a difference between getting full access to the YS&NPSO7S training for free legally with a free coupon code vs. finding a way to download YS&NPSO7S illegally.

If you really want to go the download route, you can do a google search for something like “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dominic Sessa created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 202 students enrolled in the program.

Can you get a refund on Your Shoulder & Neck Pain Solution, Over 7,200 Students!! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YS&NPSO7S training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dominic Sessa’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YS&NPSO7S no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YS&NPSO7S training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dominic Sessa could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YS&NPSO7S and not liking it, since you can always get your money back.

What is OCP’s overall rating of Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

During this YS&NPSO7S review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YS&NPSO7S training, the instructor, Dominic Sessa, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

If you like this course, you might also be interested in:


1. The Entrepreneur’s Diet: Introduction to Batch Cooking

Batch cooking is your simple secret to trimming up and staying healthy without spending hours in the kitchen every day.

Taught by Levi McFarland, Entrepreneur, Travel Geek, Crossfit Enthusiast


2. The Vertigo Treatment: Simple Steps To Recover From Vertigo©

Learn how to get rid of vertigo and stop dizziness using a simple, step by step guide.

Taught by Bobby Gibbs, #1 Bestselliing Author, AMN Practitioner, CERT PT, VEDA AMB


3. Hand Mudras in Yoga

Simple hand gestures used in holistic healing techniques with Yoga.

Taught by Dr. Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer


4. Science-Based Workout: Proven Steps to Gain Muscle & Get Fit

Learn The Simple Science Of Building Muscle With A Proven Workout & Diet Program (Fitness Training | Gain Muscle)

Taught by Felix Harder, Fitness Coach & Amazon Best-Selling Author


5. Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

Learn how to bring ALL benefits of Yoga into your own Life, effectively & effortlessly! Start FEELING FREE with Yoga!

Taught by Seva Samadhi Tsiompani, Yoga & Fitness Instructor, Indian Head Massage Therapist

TLDR: Just the quick facts about YS&NPSO7S

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YS&NPSO7S’s online training is all about:

YS&NPSO7S coupon & course info

Course Name: Your Shoulder & Neck Pain Solution, Over 7,200 Students!!

Subtitle: An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!

Instructor: Taught by Dominic Sessa

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YS&NPSO7S review info & popularity

Prior to September 30, 2022…

Students: 202 students enrolled

Ratings: 100 reviews

Rank: ranked #32g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Your Shoulder & Neck Pain Solution, Over 7,200 Students!! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YS&NPSO7S final details

Languages: English

Skill level: All Levels

Lectures: 6 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Mobilize your shoulders, upper back, and core muscles

Target audience: This course is great if you have a desk job, work at computers, or sit for long periods of time

Requirements: You will need a 50 inch pole, you can use one around the house. Or purchase one from Home Depot/Loews for $4.98. The pole can be found as an AMES replacement rake.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Earn a Lean Physique: A Training and Nutrition Plan (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Earn a Lean Physique: A Training and Nutrition Plan - Udemy Coupon

Get Discount


This is the best Udemy Earn a Lean Physique: A Training and Nutrition Plan coupon code discount for 2022.

So if you’re interested in Jen Puzio, Certified Personal Trainer’s “Earn a Lean Physique: A Training and Nutrition Plan” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Earn a Lean Physique: A Training and Nutrition Plan review for 2022

In our review of this course, we try to help you answer all of your most important questions about Earn a Lean Physique: A Training and Nutrition Plan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EALPATANP as an abbreviation of the course name?

During our Earn a Lean Physique: A Training and Nutrition Plan course review, you might sometimes see us refer to it as EALPATANP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EALPATANP is simpler and easier for reviewing purposes

The full course name is 51 characters long, including blanks, while EALPATANP is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use EALPATANP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EALPATANP throughout the remainder of this review.

Is the Earn a Lean Physique: A Training and Nutrition Plan course for you?

To determine whether Jen Puzio, Certified Personal Trainer’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jen Puzio, Certified Personal Trainer’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jen Puzio, Certified Personal Trainer chose for the course, “Earn a Lean Physique: A Training and Nutrition Plan”, as well as its subtitle: “Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jen Puzio, Certified Personal Trainer is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EALPATANP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jen Puzio, Certified Personal Trainer hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Earn a Lean Physique: A Training and Nutrition Plan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jen Puzio, Certified Personal Trainer’s official description of EALPATANP

Welcome to Month One of Earn a Lean Physique!

For the cost of one 30 minute personal training session, I am giving you ONE MONTH of personal training! That is six days of programs for four weeks!!

In this course, I don’t just tell you what to do, I show you how to do it! Think of me as your personal trainer!

(Read more about this course on the official course page.)

Does EALPATANP pass the 30 Seconds Test?

You can read a lot more about Earn a Lean Physique: A Training and Nutrition Plan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jen Puzio, Certified Personal Trainer has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Earn a Lean Physique: A Training and Nutrition Plan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EALPATANP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jen Puzio, Certified Personal Trainer do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jen Puzio, Certified Personal Trainer’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jen Puzio, Certified Personal Trainer sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EALPATANP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jen Puzio, Certified Personal Trainer’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jen Puzio, Certified Personal Trainer, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jen Puzio, Certified Personal Trainer’s Udemy bio

I am passionate about inspiring and teaching others about health and fitness. As a NASM certified personal trainer, I love to share my knowledge showing others how to live a healthy lifestyle.

(Learn more about this instructor on the official course page.)

What did you think about Jen Puzio, Certified Personal Trainer after reading just the first few lines of the bio above?

After reading just the first few lines about Jen Puzio, Certified Personal Trainer, did it make you more or less interested in taking the EALPATANP course?

And did it make you feel like Jen Puzio, Certified Personal Trainer was more or less credible and qualified to teach Earn a Lean Physique: A Training and Nutrition Plan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EALPATANP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Earn a Lean Physique: A Training and Nutrition Plan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EALPATANP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jen Puzio, Certified Personal Trainer’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Earn a Lean Physique: A Training and Nutrition Plan, as well as the course’s subtitle, Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EALPATANP is potentially a good, useful course for you, and you can have more confidence in Jen Puzio, Certified Personal Trainer’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jen Puzio, Certified Personal Trainer that you enjoyed?

Have you already learned something from Jen Puzio, Certified Personal Trainer that you valued or enjoyed?

For example, does the Earn a Lean Physique: A Training and Nutrition Plan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EALPATANP lessons for free, have you perhaps watched a YouTube video by Jen Puzio, Certified Personal Trainer, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jen Puzio, Certified Personal Trainer’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jen Puzio, Certified Personal Trainer’s teaching methods, and the more you enjoy them, the more likely it is that Earn a Lean Physique: A Training and Nutrition Plan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jen Puzio, Certified Personal Trainer before purchasing this course, since it’s one of the best ways to determine whether EALPATANP will be helpful for you.)

Are “Earn a Lean Physique: A Training and Nutrition Plan” reviews generally positive?

On the bottom of the EALPATANP page, you can read student reviews of the class.

Prior to September 30, 2022, there were 148 students enrolled, 68 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate EALPATANP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EALPATANP reviews to get an overall sense of them. You don’t have to read each one!

Is Jen Puzio, Certified Personal Trainer responsive to student questions in the EALPATANP training?

You can see what other students have to say about this in their EALPATANP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jen Puzio, Certified Personal Trainer a message through this system quite easily, even if you haven’t bought EALPATANP yet.

For example, you could say, “Hi, and I came across EALPATANP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Earn a Lean Physique: A Training and Nutrition Plan on your own, online?

This is a big one, because Earn a Lean Physique: A Training and Nutrition Plan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Earn a Lean Physique: A Training and Nutrition Plan.

Yes, you will be able to interact with the students and the teacher, Jen Puzio, Certified Personal Trainer, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EALPATANP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Earn a Lean Physique: A Training and Nutrition Plan training that looks something like this:

  • The purpose of EALPATANP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jen Puzio, Certified Personal Trainer is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EALPATANP students have great things to say about the program

Other benefits include:

  • You get to go through EALPATANP at your own pace
  • You join a community of 148 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EALPATANP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EALPATANP?

Can you comfortably afford the cost of Earn a Lean Physique: A Training and Nutrition Plan?

This is an important question to answer, because even if you think EALPATANP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EALPATANP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Earn a Lean Physique: A Training and Nutrition Plan?

By far, the easiest way to get the best and biggest discount on this course is to use the Earn a Lean Physique: A Training and Nutrition Plan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jen Puzio, Certified Personal Trainer’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EALPATANP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EALPATANP for a better price, but also with any other Jen Puzio, Certified Personal Trainer Udemy course that you’d like to get for cheaper.

How can Google help you get a EALPATANP discount?

To use this method, do a Google search for the EALPATANP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Earn a Lean Physique: A Training and Nutrition Plan promo code” or “Earn a Lean Physique: A Training and Nutrition Plan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jen Puzio, Certified Personal Trainer’s name and see what happens.

For example, you might do a Google search for “Jen Puzio, Certified Personal Trainer Udemy coupons” or “Jen Puzio, Certified Personal Trainer course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Earn a Lean Physique: A Training and Nutrition Plan coupons” rather than “Jen Puzio, Certified Personal Trainer coupons”.

How can a Udemy sale get you EALPATANP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EALPATANP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jen Puzio, Certified Personal Trainer decides not to participate in the site wide sale, then you won’t get a discount on EALPATANP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EALPATANP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EALPATANP discount from Jen Puzio, Certified Personal Trainer?

If you’re really serious about getting “Earn a Lean Physique: A Training and Nutrition Plan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jen Puzio, Certified Personal Trainer, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jen Puzio, Certified Personal Trainer’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Earn a Lean Physique: A Training and Nutrition Plan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jen Puzio, Certified Personal Trainer’s mailing list, if you can find it, and then you hope that at some time EALPATANP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EALPATANP for free?

Of course, the best possible price for the EALPATANP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jen Puzio, Certified Personal Trainer has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Earn a Lean Physique: A Training and Nutrition Plan free coupon” or “Earn a Lean Physique: A Training and Nutrition Plan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jen Puzio, Certified Personal Trainer has offered free coupons for EALPATANP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EALPATANP free download?

It’s important to understand that there’s a difference between getting full access to the EALPATANP training for free legally with a free coupon code vs. finding a way to download EALPATANP illegally.

If you really want to go the download route, you can do a google search for something like “Earn a Lean Physique: A Training and Nutrition Plan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Earn a Lean Physique: A Training and Nutrition Plan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jen Puzio, Certified Personal Trainer created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 148 students enrolled in the program.

Can you get a refund on Earn a Lean Physique: A Training and Nutrition Plan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EALPATANP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jen Puzio, Certified Personal Trainer’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EALPATANP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EALPATANP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jen Puzio, Certified Personal Trainer could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EALPATANP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Earn a Lean Physique: A Training and Nutrition Plan?

During this EALPATANP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EALPATANP training, the instructor, Jen Puzio, Certified Personal Trainer, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Earn a Lean Physique: A Training and Nutrition Plan?

If you like this course, you might also be interested in:


1. Laughter Yoga: Experience joy, happiness and health benefits

Yoga of Laughter, special Yoga, get happiness, more relaxed, and do something for your health through laughing

Taught by Matthias Würzburg, Dipl.-Ing., Udemy – Coach


2. Body Weight By Belter – 50+ Exercises to Transform Your Body

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!

Taught by Jeremy Belter, Visionary Business Owner/Coach, & Premium Udemy Instructor


3. Virtual Gastric Band – Lose Weight Fast! with Sue Peckham

Fast effective weight loss with the creators of the best selling Virtual Gastric Band app programme

Taught by Sue Peckham and James Holmes, Virtual Gastric Band – Lose Weight Fast!


4. Fitness – Workout Exercises for Fat Loss

The most complete bodyweight program for fat loss and power impovement

Taught by George Katsilidis, Director/Editor, Udemy instructor


5. How to Deal with Porn Addiction – A Course on Quitting Porn

How to quit porn, get rid of pornography, beating, overcoming, stopping or dealing with porn addiction and masturbation.

Taught by Khurshid Amin, Udemy Teacher

TLDR: Just the quick facts about EALPATANP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EALPATANP’s online training is all about:

EALPATANP coupon & course info

Course Name: Earn a Lean Physique: A Training and Nutrition Plan

Subtitle: Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program

Instructor: Taught by Jen Puzio, Certified Personal Trainer

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EALPATANP review info & popularity

Prior to September 30, 2022…

Students: 148 students enrolled

Ratings: 68 reviews

Rank: ranked #48g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Earn a Lean Physique: A Training and Nutrition Plan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EALPATANP final details

Languages: English

Skill level: All Levels

Lectures: 49 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Identify basic muscle groups and their functions.

Target audience: This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices.

Requirements: It is recommended to obtain medical clearance from your healthcare professional before engaging in this or any type of fitness. If you are not medically cleared for participation in physical activity, it is recommended that you do not take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Yoga Of Success: 10 Steps To Attracting Abundance! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Yoga Of Success: 10 Steps To Attracting Abundance! - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Yoga Of Success: 10 Steps To Attracting Abundance!

Subtitle: Learn how to attract more resources and abundance as mind/body teachers doing what you are passionate about!

Instructor: Taught by Sadie Nardini, Founder, Yoga Shred & E-RYT 300, World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 4166 students enrolled

Ratings: 119 reviews

Rank: ranked #64g in Udemy Health and Fitness Courses

Brief course description

Whether you want to make a great living in the mind/body field, or create another stream of income for yourself doing anything you love, this simple, mega-effective course is for you! I make six figures a year teaching yoga and wellness, traveling all over the world, and basically designing my own fantastic schedule. Yeah….I can’t believe it either! When most people find this out, they say the same thing: “I wish I could make that much doing what I love!” Well, I’m here to tell you how. I didn’t start out with anything special, besides a natural interest in helping others. I didn’t have money, training, Internet savvy or special favors. I did, however, have a corporate job I hated, and very little energy left over to put toward my dreams. It took me about 10 years to live into these 10 Steps to Success that I, along with two other world-changing, success-building experts, are about to show you, but allow us to save you a lot of time, and help you get really clear, super effective, and, if you dive into these 10 steps–more financially abundant–from turning your boring work hours into inspiring, fun, and adventurous life’s work instead. It takes very little of your time and can spark a huge shift in how you organize your time and energy, and how you view, and attract money. Let my friends, social media and wellness expert Tyler McCoy and Ava Taylor Founder of YAMA Talent, the first talent agency for mind/body professionals, a key strategist on my team, and a master of message and branding, help you clarify what you were born to offer, and how to make more money doing it as a lifestyle. We’ve distilled the secrets, both cutting-edge and ancient, that took us a decade to discover, into a supercharged 10 Step map that you can use to clarify, then live your dreams–and reap the benefits, financial and otherwise, from getting to the core of who you are, and what you’re meant to do to express that into the world. In this course, which gives you hours of targeted video inspiration, and then written homework to put the tools into action in your own way, you’ll learn how to:

…And so much more. See our Intro video for more, and I hope you join us for this life-altering information. Your future self will thank you for spending one dinners’ worth of cash on it! Ours sure did. Sadie, Tyler and Ava. Sadie Nardini is one of the most recognized yoga and lifestyle teachers on the planet, catch her on TV show, Rock Your Yoga on nationally syndicated Veria Living TV, or nab her new book, with Random House, the 21-Day Yoga Body – November 2013. As the Founder of Core Strength Vinyasa Yoga, and a prolific online presence with an audience of over 500,000 on Facebook and millions on YouTube, Sadie is one of the leaders in building a virtual audience. Tyler McCoy is an international yoga and lifestyle professional that travels the world sharing his expertise, and is formulating Core Strength Vinyasa Yoga’s next incarnation with Sadie. He is a visual artist who specializes in video and photography, and has been instrumental in building Sadie’s visual brand. His cutting-edge social media knowledge is in high demand from those seeking an understanding of how to create more passive income. Ava Taylor, Founder of YAMA Talent, the world’s first management company, consulting firm and booking agency dedicated to nurturing yoga teachers and businesses. An avid yogi and a tenacious, creative entrepreneur with her finger on the pulse of the rapidly expanding yoga industry, she is well connected, and the go-to strategist for top professional yoga teachers, studios and brands looking to be relevant in the yoga marketplace. Notable clients include: adidas, Anue, Hanes Hosiery, Lole, Gaiam, Ganesha Performance, MBT Shoes, Minute Maid, Montage Resorts, NESH, Shining Shakti, smartwater, Yoga Journal, Dakrasheta, Dr. Oz, flavorpill, Harper’s Bazaar, Hay House, Lionsgate, Martha Stewart’s Whole Living, Pregnancy Magazine, My Yoga Online, The New York Times, Random House, Exercise TV, Fit Vid and Veria Living TV as well a dozen influential yoga studios around the country. Committed to running an ethics based business, her personal mission is to be a catalyst for better living, and to bring the tools of wellness to communities of all kinds. Ms. Taylor has been featured in the New York Times and sits on the Board of Advisors for Veria Living TV, and The Lineage Project which brings mindfulness practices to At Risk youth in NYC.

(Read more about this course on the official course page.)

Sadie Nardini, Founder, Yoga Shred & E-RYT 300 bio

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Sounds True Presents: Mystic Flow – The Yoga of Awakening

An In-Depth Yoga Training with Seane Corn

Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


2. The Sitting Solutions For The Busy Professional

The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If You Sit All Day Long

Taught by Dr. Michael Weir, Health & Fitness Doctor


3. Getting Shredded with Science – Boost Testosterone Naturally

skip the scammy testosterone boosting supplements and hormone replacement, learn how to raise T quickly and naturally

Taught by JM Hands, Engineer by trade, health enthusiast, testosterone expert


4. Improve Your Health Fast: Try 5 Positive Psychology Tools

Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author


5. Femme Essence: Own Your Femininity Through Dance

Learn 4 Beginner Routines Designed To Help You Own Your Sensuality

Taught by Liezel Marie, Femme Essence Dance 101

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 2 hours of video

What you get: Bust old, limiting and sabotaging ideas around success, money and self-worth.

Target audience: People who want to make a living doing what they are passionate about

Requirements: Pen and Paper to Take Notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sounds True Presents: The Neuroscience Training Summit (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Sounds True Presents: The Neuroscience Training Summit - Udemy Coupon

Get Discount


This is the best Udemy Sounds True Presents: The Neuroscience Training Summit coupon code discount for 2022.

So if you’re interested in Sounds True’s “Sounds True Presents: The Neuroscience Training Summit” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Sounds True Presents: The Neuroscience Training Summit review for 2022

In our review of this course, we try to help you answer all of your most important questions about Sounds True Presents: The Neuroscience Training Summit as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use STPTNTS as an abbreviation of the course name?

During our Sounds True Presents: The Neuroscience Training Summit course review, you might sometimes see us refer to it as STPTNTS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and STPTNTS is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while STPTNTS is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use STPTNTS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to STPTNTS throughout the remainder of this review.

Is the Sounds True Presents: The Neuroscience Training Summit course for you?

To determine whether Sounds True’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sounds True’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sounds True chose for the course, “Sounds True Presents: The Neuroscience Training Summit”, as well as its subtitle: “A Practical Approach to Improving Your Life Through Neuroscience”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sounds True is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what STPTNTS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sounds True hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Sounds True Presents: The Neuroscience Training Summit is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sounds True’s official description of STPTNTS

In the last few decades, there has been a revolution in the field of neuroscience that is changing the way we live, love, and work. For many, it’s been difficult to keep up.

We created this summit to bring you up to date with the latest discoveries that have immediate application in your life—in a straightforward and practical way that does not require a background in neuroscience or previous study of the brain.

The Neuroscience Training Summit is your chance to learn directly from the world’s leading experts about their groundbreaking discoveries and, most importantly, how you can start to apply this wisdom to your life right away.

(Read more about this course on the official course page.)

Does STPTNTS pass the 30 Seconds Test?

You can read a lot more about Sounds True Presents: The Neuroscience Training Summit on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sounds True has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Sounds True Presents: The Neuroscience Training Summit appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with STPTNTS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sounds True do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sounds True’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sounds True sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the STPTNTS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sounds True’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sounds True, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sounds True’s Udemy bio

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

(Learn more about this instructor on the official course page.)

What did you think about Sounds True after reading just the first few lines of the bio above?

After reading just the first few lines about Sounds True, did it make you more or less interested in taking the STPTNTS course?

And did it make you feel like Sounds True was more or less credible and qualified to teach Sounds True Presents: The Neuroscience Training Summit?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the STPTNTS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Sounds True Presents: The Neuroscience Training Summit course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the STPTNTS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sounds True’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Sounds True Presents: The Neuroscience Training Summit, as well as the course’s subtitle, A Practical Approach to Improving Your Life Through Neuroscience.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that STPTNTS is potentially a good, useful course for you, and you can have more confidence in Sounds True’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sounds True that you enjoyed?

Have you already learned something from Sounds True that you valued or enjoyed?

For example, does the Sounds True Presents: The Neuroscience Training Summit training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any STPTNTS lessons for free, have you perhaps watched a YouTube video by Sounds True, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sounds True’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sounds True’s teaching methods, and the more you enjoy them, the more likely it is that Sounds True Presents: The Neuroscience Training Summit will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sounds True before purchasing this course, since it’s one of the best ways to determine whether STPTNTS will be helpful for you.)

Are “Sounds True Presents: The Neuroscience Training Summit” reviews generally positive?

On the bottom of the STPTNTS page, you can read student reviews of the class.

Prior to September 30, 2022, there were 171 students enrolled, 74 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate STPTNTS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the STPTNTS reviews to get an overall sense of them. You don’t have to read each one!

Is Sounds True responsive to student questions in the STPTNTS training?

You can see what other students have to say about this in their STPTNTS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sounds True a message through this system quite easily, even if you haven’t bought STPTNTS yet.

For example, you could say, “Hi, and I came across STPTNTS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Sounds True Presents: The Neuroscience Training Summit on your own, online?

This is a big one, because Sounds True Presents: The Neuroscience Training Summit is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Sounds True Presents: The Neuroscience Training Summit.

Yes, you will be able to interact with the students and the teacher, Sounds True, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of STPTNTS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Sounds True Presents: The Neuroscience Training Summit training that looks something like this:

  • The purpose of STPTNTS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sounds True is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other STPTNTS students have great things to say about the program

Other benefits include:

  • You get to go through STPTNTS at your own pace
  • You join a community of 171 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that STPTNTS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford STPTNTS?

Can you comfortably afford the cost of Sounds True Presents: The Neuroscience Training Summit?

This is an important question to answer, because even if you think STPTNTS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on STPTNTS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Sounds True Presents: The Neuroscience Training Summit?

By far, the easiest way to get the best and biggest discount on this course is to use the Sounds True Presents: The Neuroscience Training Summit discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sounds True’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best STPTNTS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting STPTNTS for a better price, but also with any other Sounds True Udemy course that you’d like to get for cheaper.

How can Google help you get a STPTNTS discount?

To use this method, do a Google search for the STPTNTS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Sounds True Presents: The Neuroscience Training Summit promo code” or “Sounds True Presents: The Neuroscience Training Summit udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sounds True’s name and see what happens.

For example, you might do a Google search for “Sounds True Udemy coupons” or “Sounds True course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Sounds True Presents: The Neuroscience Training Summit coupons” rather than “Sounds True coupons”.

How can a Udemy sale get you STPTNTS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get STPTNTS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sounds True decides not to participate in the site wide sale, then you won’t get a discount on STPTNTS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the STPTNTS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a STPTNTS discount from Sounds True?

If you’re really serious about getting “Sounds True Presents: The Neuroscience Training Summit” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sounds True, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sounds True’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Sounds True Presents: The Neuroscience Training Summit. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sounds True’s mailing list, if you can find it, and then you hope that at some time STPTNTS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get STPTNTS for free?

Of course, the best possible price for the STPTNTS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sounds True has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Sounds True Presents: The Neuroscience Training Summit free coupon” or “Sounds True Presents: The Neuroscience Training Summit 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sounds True has offered free coupons for STPTNTS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a STPTNTS free download?

It’s important to understand that there’s a difference between getting full access to the STPTNTS training for free legally with a free coupon code vs. finding a way to download STPTNTS illegally.

If you really want to go the download route, you can do a google search for something like “Sounds True Presents: The Neuroscience Training Summit download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Sounds True Presents: The Neuroscience Training Summit free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sounds True created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 171 students enrolled in the program.

Can you get a refund on Sounds True Presents: The Neuroscience Training Summit if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the STPTNTS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sounds True’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on STPTNTS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the STPTNTS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sounds True could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing STPTNTS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Sounds True Presents: The Neuroscience Training Summit?

During this STPTNTS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the STPTNTS training, the instructor, Sounds True, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Sounds True Presents: The Neuroscience Training Summit?

If you like this course, you might also be interested in:


1. Restoring Deep Sleep to Enhance your Health

Become a Master of Sleep

Taught by Dr. John Bergman, Chiropractor, Researcher, and Educator


2. How to Eat More, Lose Weight & Keep It Off!

Lose those stubborn pounds and inches with a personalized healthy diet and lifestyle that is right for you.

Taught by Caleb Frazier, RDN, CDE, Dietitian/Nutritionist & Certified Diabetes Educator


3. 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.

Easy & natural weight loss secrets shared by natural nutritionist and health coach. INCLUDES 40+ videos & meal plans.

Taught by Chane de Kock, Certified Nutritionist, Health Coach, Model,Mrs South Africa


4. Acupressure For Emotional Wellbeing: Get Your Mental Health!

Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!


5. Daily Meditations for Spiritually Infused Living

Meditating helps when you’re feeling out of touch. Discover useful aids and guided meditations to ignite you every day.

Taught by Sharon Ramel, Spiritual Guide, Yogini, Mentor, Healer, Shaman, Witch

TLDR: Just the quick facts about STPTNTS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what STPTNTS’s online training is all about:

STPTNTS coupon & course info

Course Name: Sounds True Presents: The Neuroscience Training Summit

Subtitle: A Practical Approach to Improving Your Life Through Neuroscience

Instructor: Taught by Sounds True

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

STPTNTS review info & popularity

Prior to September 30, 2022…

Students: 171 students enrolled

Ratings: 74 reviews

Rank: ranked #80g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Sounds True Presents: The Neuroscience Training Summit is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

STPTNTS final details

Languages: English

Skill level: All Levels

Lectures: 96 lectures lectures lessons

Duration: 6 total hours hours of video

What you get: Understand neuroplasticity and use it to change your brain for a better life

Target audience: This course is right for students interested in understanding the mind and learning to maximize its potential. No prior study of neuroscience is required, but even advanced students may gain new insight into recent advances in neuroscience.

Requirements: No additional materials or preparations are required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Life Coach Certification: Therapeutic Model Level 1 (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Life Coach Certification: Therapeutic Model Level 1 - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Life Coach Certification: Therapeutic Model Level 1

Subtitle: Integrative Wellness Therapeutic Coaching Certificate: CBT, Art Therapy, NLP, REBT, Counseling, Life Purpose Coaching

Instructor: Taught by Patrick Howell, Pioneer in Applied Psychology, NLP & CBT – Best Selling Inst

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 272 students enrolled students enrolled

Ratings: 143 reviews

Rank: ranked #17 in Udemy Health and Fitness Courses

Brief course description

Fully Accredited Integrated Wellness Coaching Diploma

The Cutting Edge Therapy- Based Coaching System

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

(Read more about this course on the official course page.)

Patrick Howell bio

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. How to Build Muscle and Lose Fat

Fitness and Nutrition for Your Personal Goals!

Taught by Bryan Guerra, Digital Marketing | e-Commerce | Nutrition and Fitness


2. Learn Meditation with Certification to Guide + 10 MP3 Audios

Learn meditation for stress relief, mindfulness, anxiety and more! Includes 10 guided audios & optional certification ♥

Taught by Melissa Crowhurst, Usui Reiki Master Teacher, Healer, Author, Podcaster+Speaker


3. Fastest Way to Permanently Cure Depression, OCD & Anxiety

INCLUDES 30 CUTTING EDGE / BREAKTHROUGH TREATMENTS THAT GET RESULTS! Actionable & comprehensive. BEST COURSE AVAILABLE.

Taught by David Jaffee, Expert in options trading, finance & depression / anxiety


4. The End of Chronic Illness and Fatigue

Learn the Underlying Causes of Today’s Chronic Diseases

Taught by Scott Paton, Executive Producer (42 Podcasts, 70+ Udemy courses), Trainer


5. Yoga IS Meditation

Yoga the traditional way of the sages

Taught by Abhyasa Ashram, Traditional Yoga (Over 40,000 Udemy Students)

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 28 lessons

Duration: 1.5 hours of video

What you get: *NEW COURSE*

Target audience: People who wish to use the cutting edge techniques of the IW Model as a self help application

Requirements: There are no prerequisites for taking this course – It is suitable for beginners and will benefit everyone!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Acupressure’s Top 5 Points for Relieving Stress & Anxiety (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Acupressure

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Acupressure’s Top 5 Points for Relieving Stress & Anxiety

Subtitle: Your Health is in Your Hands!

Instructor: Taught by Annette Reilly, Kinesiologist & Acupressure Expert

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,914 students enrolled students enrolled

Ratings: 61 reviews

Rank: ranked #54 in Udemy Health and Fitness Courses

Brief course description

Hello and welcome to my course on Acupressure’s Top 5 Points for Relieving Stress & Anxiety.

Before embarking on the course videos, please go to the Bonus Material – Downloads section and download the course manual, treatment charts & protocol which you can use as a visual aid to assist you during the video lessons.

This course has been created for students of all levels to help them to overcome some of the day to day stressors that they may be experiencing.

(Read more about this course on the official course page.)

Annette Reilly bio

After several years of intensive study in many different disciplines I found that the alternative therapy that was producing the fastest, most profound and long lasting results among my clients was Kinesiology so I decided to specialise. The particular branch of Kinesiology I work in is known as Neuroenergetic Kinesiology or NEK.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The 30 in 45 Weight Loss & Body Transformation Program

How I Lost 30 Lbs in 45 Days & How You Can Too

Taught by Anthony Robinson, Certified Personal Trainer, Health Coach & Nutrition Coach


2. Muscle Building Whey Protein Course

Learn how I used whey protein to help build the body of my dreams.

Taught by Brad Newton, Best Selling Fitness Model Competitor | 24,500+ People


3. ADHD Focusing & Motivation Strategies… That Actually Work!

A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity

Taught by Alina Kislenko, Registered Psychotherapist at Udemy


4. Cognitive Behavioural Therapy (CBT) Life Coach Certification

CBT (Cognitive Behavioural Therapy) life coaching certification in cognitive behavioral Therapy coaching

Taught by Libby Seery – Founder of Renaissance Life Therapies, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP


5. Learn Meditation – Theory & Practice

yoga for life

Taught by Srinivas Gadepalli, Software Engineering head at Multinational Software company

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 21 lessons

Duration: 41 mins of video

What you get: Learn how to apply a simple hands on healing therapy to reduce stress & anxiety.

Target audience: This course has been created for students of ‘All Levels’.

Requirements: You should be able to use a PC at beginner level.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fit Fu Cardio Kung Fu (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fit Fu Cardio Kung Fu - Udemy Coupon

Get Discount


This is the best Udemy Fit Fu Cardio Kung Fu coupon code discount for 2022.

So if you’re interested in Adam Hansen’s “Fit Fu Cardio Kung Fu” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fit Fu Cardio Kung Fu review for 2022

In our review of this course, we try to help you answer all of your most important questions about Fit Fu Cardio Kung Fu as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FFCKF as an abbreviation of the course name?

During our Fit Fu Cardio Kung Fu course review, you might sometimes see us refer to it as FFCKF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FFCKF is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while FFCKF is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 16 characters every time we use FFCKF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FFCKF throughout the remainder of this review.

Is the Fit Fu Cardio Kung Fu course for you?

To determine whether Adam Hansen’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Adam Hansen’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Adam Hansen chose for the course, “Fit Fu Cardio Kung Fu”, as well as its subtitle: “Burn Fat, Calories release toxins and improve your quality of life”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Adam Hansen is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FFCKF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Adam Hansen hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fit Fu Cardio Kung Fu is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Adam Hansen’s official description of FFCKF

Are you interested in living longer, would you like to achieve that through a 10min daily routine

A routine that combines cardiovascular workout with basic kung fu hand and foot techniques, then take the plunge and dive into FITFU CARDIO KUNG FU

(Read more about this course on the official course page.)

Does FFCKF pass the 30 Seconds Test?

You can read a lot more about Fit Fu Cardio Kung Fu on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Adam Hansen has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fit Fu Cardio Kung Fu appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FFCKF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Adam Hansen do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Adam Hansen’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Adam Hansen sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FFCKF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Adam Hansen’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Adam Hansen, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Adam Hansen’s Udemy bio

Sifu Adam Hansen has trained in martial arts since the age of 8, his first contact with the Southern Praying Mantis kung Fu was in 1985, in 1989 started training SPM full time, in 1991 became one of the head instructors at the Chinese Kung Fu Academy on the Gold Coast Australia. In 1998 graded to Master level and opened his first school. In 2004 Blue Mantis Training Systems was established under this banner we offer Kung Fu, Tai Chi, Qi Gung, Womens Self Defence, Corporate training packages to improve the quality of mind.

(Learn more about this instructor on the official course page.)

What did you think about Adam Hansen after reading just the first few lines of the bio above?

After reading just the first few lines about Adam Hansen, did it make you more or less interested in taking the FFCKF course?

And did it make you feel like Adam Hansen was more or less credible and qualified to teach Fit Fu Cardio Kung Fu?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FFCKF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fit Fu Cardio Kung Fu course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FFCKF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Adam Hansen’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fit Fu Cardio Kung Fu, as well as the course’s subtitle, Burn Fat, Calories release toxins and improve your quality of life.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FFCKF is potentially a good, useful course for you, and you can have more confidence in Adam Hansen’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Adam Hansen that you enjoyed?

Have you already learned something from Adam Hansen that you valued or enjoyed?

For example, does the Fit Fu Cardio Kung Fu training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FFCKF lessons for free, have you perhaps watched a YouTube video by Adam Hansen, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Adam Hansen’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Adam Hansen’s teaching methods, and the more you enjoy them, the more likely it is that Fit Fu Cardio Kung Fu will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Adam Hansen before purchasing this course, since it’s one of the best ways to determine whether FFCKF will be helpful for you.)

Are “Fit Fu Cardio Kung Fu” reviews generally positive?

On the bottom of the FFCKF page, you can read student reviews of the class.

Prior to September 30, 2022, there were 184 students enrolled, 63 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate FFCKF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FFCKF reviews to get an overall sense of them. You don’t have to read each one!

Is Adam Hansen responsive to student questions in the FFCKF training?

You can see what other students have to say about this in their FFCKF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Adam Hansen a message through this system quite easily, even if you haven’t bought FFCKF yet.

For example, you could say, “Hi, and I came across FFCKF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fit Fu Cardio Kung Fu on your own, online?

This is a big one, because Fit Fu Cardio Kung Fu is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fit Fu Cardio Kung Fu.

Yes, you will be able to interact with the students and the teacher, Adam Hansen, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FFCKF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fit Fu Cardio Kung Fu training that looks something like this:

  • The purpose of FFCKF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Adam Hansen is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FFCKF students have great things to say about the program

Other benefits include:

  • You get to go through FFCKF at your own pace
  • You join a community of 184 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FFCKF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FFCKF?

Can you comfortably afford the cost of Fit Fu Cardio Kung Fu?

This is an important question to answer, because even if you think FFCKF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FFCKF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fit Fu Cardio Kung Fu?

By far, the easiest way to get the best and biggest discount on this course is to use the Fit Fu Cardio Kung Fu discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Adam Hansen’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FFCKF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FFCKF for a better price, but also with any other Adam Hansen Udemy course that you’d like to get for cheaper.

How can Google help you get a FFCKF discount?

To use this method, do a Google search for the FFCKF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fit Fu Cardio Kung Fu promo code” or “Fit Fu Cardio Kung Fu udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Adam Hansen’s name and see what happens.

For example, you might do a Google search for “Adam Hansen Udemy coupons” or “Adam Hansen course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fit Fu Cardio Kung Fu coupons” rather than “Adam Hansen coupons”.

How can a Udemy sale get you FFCKF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FFCKF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Adam Hansen decides not to participate in the site wide sale, then you won’t get a discount on FFCKF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FFCKF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FFCKF discount from Adam Hansen?

If you’re really serious about getting “Fit Fu Cardio Kung Fu” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Adam Hansen, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Adam Hansen’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fit Fu Cardio Kung Fu. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Adam Hansen’s mailing list, if you can find it, and then you hope that at some time FFCKF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FFCKF for free?

Of course, the best possible price for the FFCKF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Adam Hansen has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fit Fu Cardio Kung Fu free coupon” or “Fit Fu Cardio Kung Fu 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Adam Hansen has offered free coupons for FFCKF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FFCKF free download?

It’s important to understand that there’s a difference between getting full access to the FFCKF training for free legally with a free coupon code vs. finding a way to download FFCKF illegally.

If you really want to go the download route, you can do a google search for something like “Fit Fu Cardio Kung Fu download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fit Fu Cardio Kung Fu free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Adam Hansen created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 184 students enrolled in the program.

Can you get a refund on Fit Fu Cardio Kung Fu if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FFCKF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Adam Hansen’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FFCKF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FFCKF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Adam Hansen could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FFCKF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fit Fu Cardio Kung Fu?

During this FFCKF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FFCKF training, the instructor, Adam Hansen, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fit Fu Cardio Kung Fu?

If you like this course, you might also be interested in:


1. Hypnotic Journey: Infinite Motivation

Journey into the depths of your mind to unleash your hidden power to Do

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher


2. Win With the Black : Destroy White, Hyper Accelerated Dragon

A Complete Chess Repertoire against E4, It’s More than just a Chess Opening

Taught by Sagar Bansal, CEO / Founder at Edunoid


3. Complete Nutrition For All – Fully Accredited Course

Healthy Eating & Nutrition for all ages!

Taught by Karen E Wells, Bestselling Udemy Instructor & The KEW Training Academy


4. The Smoothie Challenge

Drink your way to better health and weight loss

Taught by Julie Ann Price, Professional Planner, Instructor, Business Coach, Author


5. Hypnotic Journey: Elevate Your Self-Esteem

Skyrocket your self-esteem and become happy with who you are in the most pleasant way possible!

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher

TLDR: Just the quick facts about FFCKF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FFCKF’s online training is all about:

FFCKF coupon & course info

Course Name: Fit Fu Cardio Kung Fu

Subtitle: Burn Fat, Calories release toxins and improve your quality of life

Instructor: Taught by Adam Hansen

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FFCKF review info & popularity

Prior to September 30, 2022…

Students: 184 students enrolled

Ratings: 63 reviews

Rank: ranked #82 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fit Fu Cardio Kung Fu is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FFCKF final details

Languages: English

Skill level: All Levels

Lectures: 9 lectures lectures lessons

Duration: 36 total mins hours of video

What you get: Maintain a higher level of breathing, burn fat and lose weight in the comfort of your own home.

Target audience: This course is open to all age and gender

Requirements: You will require an open mind and the desire to be fitter, healthier and ready for the future

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Free of Pain #2, Release Back Originated Pains While Sitting (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Free of Pain #2, Release Back Originated Pains While Sitting - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Free of Pain #2, Release Back Originated Pains While Sitting

Subtitle: The solution to the unbearable dependence on physicians, therapists, pain killers and surgeries

Instructor: Taught by Orna Pizanty, Physiotherapist and Feldenkrais teacher, Free of Pain Insrtu

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,458 students enrolled students enrolled

Ratings: 16 reviews

Rank: ranked #130 in Udemy Health and Fitness Courses

Brief course description

Do you find yourself totally dependent on physicians, therapists, pain killers and surgeries/procedure?

Release yourself easily from your back originated pains: immediately, without any effort, stretch or pain, with no experience whatsoever

learn step by step how to free yourself from your pains, while you are already sitting, working, eating, watching the movie and so on,

(Read more about this course on the official course page.)

Orna Pizanty bio

My name is Orna Pizanty, and it’s already been 20 years that I have worked as a highly experienced Physiotherapist and as a Feldenkrais teacher.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Yoga for Flexibility

All levels, 20 minute, 30 minute & 60 minute classes!

Taught by Sarah Beth Yoga, Online Yoga Teacher


2. Sleep Hacking Vol.1: 21 Quick & Easy Ways to Sleep Better

The Comprehensive Guide to Overcome Insomnia, Fall Asleep Fast, Sleep Through the Night and Wake up Feeling Amazing!

Taught by Sebastian Süssenbach, Quality Sleep Coach


3. Christian Weight Loss And Health Principles

This course is for the Christian that wants help losing weight through faith and science.

Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars


4. Hypnotic Lounge: Eradicate Stress

Reduce or eliminate stress in your life – it’s time for more relaxing and pleasant life!

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher


5. Breakin’ Toprocks 101 – The Complete Beginner’s Course

Gain confidence in your dance skills by learning and mastering the Fundamental Toprock steps used in Breakin’

Taught by Darren Wong, Providing Educational Breakdance Training and Courses

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 23 lessons

Duration: 2 hours of video

What you get: LEARN how to treat your back originated pains by yourself, in a way that you can use over and over again

Target audience: This course is for anyone who is struggling with back originated pains and wants to get rid of them while already sitted

Requirements: UNDERSTAND that the best and most available therapist of your back originated pains is yourself

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beginner Fitness for Baby Boomer, Retirees & Other Newbies! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Beginner Fitness for Baby Boomer, Retirees & Other Newbies! - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Beginner Fitness for Baby Boomer, Retirees & Other Newbies!

Subtitle: This program goes through the steps to find a great trainer and gym. The program shows workouts and much more!

Instructor: Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $95 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,001 students enrolled students enrolled

Ratings: 2 reviews

Rank: ranked #168 in Udemy Health and Fitness Courses

Brief course description

This program is for baby boomers and retirees. It will help you find a gym and a trainer. It goes through real life workouts with a client. The focus is on giving challenging workouts and educating to be more functional and fit. It is all about learning the mistakes and action plans a person needs to do well with choices in the world of fitness. Here is some of what is included

It is my pleasure to bring this program after specializing in training of baby boomer and retirees.

(Read more about this course on the official course page.)

Jeremy Belter bio

Principled, trustworthy, compassionate entrepreneur dedicated to transforming lives. A visionary coach, personal trainer, and Udemy instructor inspiring clients to maximize their God given talents and abilities.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Asian Slim Secrets 201: How We Control Our Appetite

Lose Weight Without Hunger

Taught by Linda Yo, MS, Nutritionist, Author


2. Cure Insomnia: FINALLY Get A Better Quality Nights Sleep !

Finally Discover The Secret Strategies To Cure Insomnia Using Both Natural And Artificial Remedies

Taught by Richard Jagger, Entrepreneur


3. Hypnotic Lounge: Augment Your Self-Confidence

Enchant your personal power and get more control over your life with hypnotically enhanced self-confidence

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher


4. Nutrition Mastery: All You Need To Know About Protein

Master Your Nutrition: Everything You Need To Know About Protein To Build Muscle, Lose Fat & Improve Your Health

Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University


5. Living with the Low FODMAP Diet

Learn more about the Low FODMAP Diet for IBS

Taught by Alastair Banks, Director of Optix Solutions – UK Digital Marketing Agency

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 17 lessons

Duration: 2.5 hours of video

What you get: What to look for in a trainer and a gym

Target audience: This program is for beginners especially in the baby boomer and retiree market

Requirements: A willingness to learn about fitness, nutrition, recovery and a desire to take action on the information

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons