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95% off Total Transformation Yoga Teacher Training: Anatomy & Flow! (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Total Transformation Yoga Teacher Training: Anatomy & Flow! - Udemy Coupon

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This is the best Udemy Total Transformation Yoga Teacher Training: Anatomy & Flow! coupon code discount for 2022.

So if you’re interested in Sadie Nardini’s “Total Transformation Yoga Teacher Training: Anatomy & Flow!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Total Transformation Yoga Teacher Training: Anatomy & Flow! review for 2022

In our review of this course, we try to help you answer all of your most important questions about Total Transformation Yoga Teacher Training: Anatomy & Flow! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TTYTTA&F as an abbreviation of the course name?

During our Total Transformation Yoga Teacher Training: Anatomy & Flow! course review, you might sometimes see us refer to it as TTYTTA&F for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TTYTTA&F is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while TTYTTA&F is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use TTYTTA&F.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TTYTTA&F throughout the remainder of this review.

Is the Total Transformation Yoga Teacher Training: Anatomy & Flow! course for you?

To determine whether Sadie Nardini’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sadie Nardini’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sadie Nardini chose for the course, “Total Transformation Yoga Teacher Training: Anatomy & Flow!”, as well as its subtitle: “Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sadie Nardini is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TTYTTA&F is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sadie Nardini hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Total Transformation Yoga Teacher Training: Anatomy & Flow! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sadie Nardini’s official description of TTYTTA&F

“This one online teacher training course taught me more than my 200 and 500-hour trainings combined–and for a fraction of the price. Now my class sizes have tripled by using the information that Sadie and Tyler have so brilliantly designed and so generously offered.

Run, don’t walk to get this priceless resource for yourself.

Yeah. It’s that good!”

(Read more about this course on the official course page.)

Does TTYTTA&F pass the 30 Seconds Test?

You can read a lot more about Total Transformation Yoga Teacher Training: Anatomy & Flow! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sadie Nardini has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Total Transformation Yoga Teacher Training: Anatomy & Flow! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TTYTTA&F above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sadie Nardini do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sadie Nardini’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sadie Nardini sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TTYTTA&F course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sadie Nardini’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sadie Nardini, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sadie Nardini’s Udemy bio

Sadie is the founder of Core Strength Vinyasa Yoga, a style to teach powerful movement that turboboosts any yoga practice to give you twice the benefits in less time! She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

(Learn more about this instructor on the official course page.)

What did you think about Sadie Nardini after reading just the first few lines of the bio above?

After reading just the first few lines about Sadie Nardini, did it make you more or less interested in taking the TTYTTA&F course?

And did it make you feel like Sadie Nardini was more or less credible and qualified to teach Total Transformation Yoga Teacher Training: Anatomy & Flow!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TTYTTA&F lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Total Transformation Yoga Teacher Training: Anatomy & Flow! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TTYTTA&F course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sadie Nardini’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Total Transformation Yoga Teacher Training: Anatomy & Flow!, as well as the course’s subtitle, Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TTYTTA&F is potentially a good, useful course for you, and you can have more confidence in Sadie Nardini’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sadie Nardini that you enjoyed?

Have you already learned something from Sadie Nardini that you valued or enjoyed?

For example, does the Total Transformation Yoga Teacher Training: Anatomy & Flow! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TTYTTA&F lessons for free, have you perhaps watched a YouTube video by Sadie Nardini, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sadie Nardini’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sadie Nardini’s teaching methods, and the more you enjoy them, the more likely it is that Total Transformation Yoga Teacher Training: Anatomy & Flow! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sadie Nardini before purchasing this course, since it’s one of the best ways to determine whether TTYTTA&F will be helpful for you.)

Are “Total Transformation Yoga Teacher Training: Anatomy & Flow!” reviews generally positive?

On the bottom of the TTYTTA&F page, you can read student reviews of the class.

Prior to January 28, 2022, there were 1,066 students enrolled, 459 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate TTYTTA&F the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TTYTTA&F reviews to get an overall sense of them. You don’t have to read each one!

Is Sadie Nardini responsive to student questions in the TTYTTA&F training?

You can see what other students have to say about this in their TTYTTA&F reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sadie Nardini a message through this system quite easily, even if you haven’t bought TTYTTA&F yet.

For example, you could say, “Hi, and I came across TTYTTA&F while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Total Transformation Yoga Teacher Training: Anatomy & Flow! on your own, online?

This is a big one, because Total Transformation Yoga Teacher Training: Anatomy & Flow! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Total Transformation Yoga Teacher Training: Anatomy & Flow!.

Yes, you will be able to interact with the students and the teacher, Sadie Nardini, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TTYTTA&F make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Total Transformation Yoga Teacher Training: Anatomy & Flow! training that looks something like this:

  • The purpose of TTYTTA&F can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sadie Nardini is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TTYTTA&F students have great things to say about the program

Other benefits include:

  • You get to go through TTYTTA&F at your own pace
  • You join a community of 1,066 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TTYTTA&F would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TTYTTA&F?

Can you comfortably afford the cost of Total Transformation Yoga Teacher Training: Anatomy & Flow!?

This is an important question to answer, because even if you think TTYTTA&F sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 28, 2022, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TTYTTA&F with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Total Transformation Yoga Teacher Training: Anatomy & Flow!?

By far, the easiest way to get the best and biggest discount on this course is to use the Total Transformation Yoga Teacher Training: Anatomy & Flow! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sadie Nardini’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TTYTTA&F course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TTYTTA&F for a better price, but also with any other Sadie Nardini Udemy course that you’d like to get for cheaper.

How can Google help you get a TTYTTA&F discount?

To use this method, do a Google search for the TTYTTA&F training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Total Transformation Yoga Teacher Training: Anatomy & Flow! promo code” or “Total Transformation Yoga Teacher Training: Anatomy & Flow! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sadie Nardini’s name and see what happens.

For example, you might do a Google search for “Sadie Nardini Udemy coupons” or “Sadie Nardini course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Total Transformation Yoga Teacher Training: Anatomy & Flow! coupons” rather than “Sadie Nardini coupons”.

How can a Udemy sale get you TTYTTA&F for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TTYTTA&F for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sadie Nardini decides not to participate in the site wide sale, then you won’t get a discount on TTYTTA&F, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TTYTTA&F course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TTYTTA&F discount from Sadie Nardini?

If you’re really serious about getting “Total Transformation Yoga Teacher Training: Anatomy & Flow!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sadie Nardini, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sadie Nardini’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Total Transformation Yoga Teacher Training: Anatomy & Flow!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sadie Nardini’s mailing list, if you can find it, and then you hope that at some time TTYTTA&F will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TTYTTA&F for free?

Of course, the best possible price for the TTYTTA&F training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sadie Nardini has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Total Transformation Yoga Teacher Training: Anatomy & Flow! free coupon” or “Total Transformation Yoga Teacher Training: Anatomy & Flow! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sadie Nardini has offered free coupons for TTYTTA&F in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TTYTTA&F free download?

It’s important to understand that there’s a difference between getting full access to the TTYTTA&F training for free legally with a free coupon code vs. finding a way to download TTYTTA&F illegally.

If you really want to go the download route, you can do a google search for something like “Total Transformation Yoga Teacher Training: Anatomy & Flow! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Total Transformation Yoga Teacher Training: Anatomy & Flow! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sadie Nardini created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,066 students enrolled in the program.

Can you get a refund on Total Transformation Yoga Teacher Training: Anatomy & Flow! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TTYTTA&F training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sadie Nardini’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TTYTTA&F no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TTYTTA&F training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sadie Nardini could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TTYTTA&F and not liking it, since you can always get your money back.

What is OCP’s overall rating of Total Transformation Yoga Teacher Training: Anatomy & Flow!?

During this TTYTTA&F review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TTYTTA&F training, the instructor, Sadie Nardini, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Total Transformation Yoga Teacher Training: Anatomy & Flow!?

If you like this course, you might also be interested in:

1. Six Pack Abs Masterclass: Lose Those Last Few Inches of Fat

How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles

Taught by Adam Lee, Certified Personal Trainer

2. Lose Weight with Crockpot Cooking

Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

3. Yoga For Beginners

Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Taught by Libby Seery, Founder of Renaissance Life Therapies

4. Yoga as Meditation

Yoga the traditional way of the sages

Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters

5. Lose Weight Without Counting Calories. Lose Weight on Paleo

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Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

TLDR: Just the quick facts about TTYTTA&F

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TTYTTA&F’s online training is all about:

TTYTTA&F coupon & course info

Course Name: Total Transformation Yoga Teacher Training: Anatomy & Flow!

Subtitle: Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!

Instructor: Taught by Sadie Nardini

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TTYTTA&F review info & popularity

Prior to January 28, 2022…

Students: 1,066 students enrolled

Ratings: 459 reviews

Rank: ranked #7 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Total Transformation Yoga Teacher Training: Anatomy & Flow! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TTYTTA&F final details

Languages: English

Skill level: All Levels

Lectures: 13 lectures lectures lessons

Duration: 16.5 total hours hours of video

What you get: Learn and apply the 7 Core Cues for a solid understanding of how to use anatomy, biomechanics, physics and adaptation smoothly and easily in your students’ bodies!

Target audience: YOGA TEACHERS who want next-level training, AND YOGA STUDENTS wanting more understanding of how to keep their practice stronger and safer at home or in any class they take.

Requirements: A yoga mat to practice with us, a journal and pens for notes, and an open mind!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Yoga Of Success: 10 Steps To Being Empowered (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Yoga Of Success: 10 Steps To Being Empowered - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Yoga Of Success: 10 Steps To Being Empowered

Subtitle: Learn how to make a great living or earn extra income doing what you are passionate about!

Instructor: Taught by Sadie Nardini, World-Renowned Anatomy, Authenticity and Yoga Expert!

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $30 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 3824 students enrolled

Ratings: 79 reviews

Rank: ranked #111a in Udemy Health & Fitness Courses

Brief course description

Whether you want to make a great living in the mind/body field, or create another stream of income for yourself doing anything you love, this simple, mega-effective course is for you!n n I make six figures a year teaching yoga and wellness, traveling all over the world, and basically designing my own fantastic schedule.n n Yeah….I can’t believe it either!n n When most people find this out, they say the same thing:n n “I wish I could make that much doing what I love!”n n Well, I’m here to tell you how.n n I didn’t start out with anything special, besides a natural interest in helping others. I didn’t have money, training, Internet savvy or special favors. I did, however, have a corporate job I hated, and very little energy left over to put toward my dreams.n n It took me about 10 years to live into these 10 Steps to Success that I, along with two other world-changing, success-building experts, are about to show you, but allow us to save you a lot of time, and help you get really clear, super effective, and, if you dive into these 10 steps–more financially abundant–from turning your boring work hours into inspiring, fun, and adventurous life’s work instead.n n It takes very little of your time and can spark a huge shift in how you organize your time and energy, and how you view, and attract money.n n Let my friends, social media and wellness expert Tyler McCoy and Ava Taylor Founder of YAMA Talent, the first talent agency for mind/body professionals, a key strategist on my team, and a master of message and branding, help you clarify what you were born to offer, and how to make more money doing it as a lifestyle.n n We’ve distilled the secrets, both cutting-edge and ancient, that took us a decade to discover, into a supercharged 10 Step map that you can use to clarify, then live your dreams–and reap the benefits, financial and otherwise, from getting to the core of who you are, and what you’re meant to do to express that into the world.n n In this course, which gives you hours of targeted video inspiration, and then written homework to put the tools into action in your own way, you’ll learn how to:

…And so much more.n n See our Intro video for more, and I hope you join us for this life-altering information. Your future self will thank you for spending one dinners’ worth of cash on it!n n Ours sure did.n n Sadie, Tyler and Ava.n n Sadie Nardini is one of the most recognized yoga and lifestyle teachers on the planet, catch her on TV show, Rock Your Yoga on nationally syndicated Veria Living TV, or nab her new book, with Random House, the 21-Day Yoga Body – November 2013. As the Founder of Core Strength Vinyasa Yoga, and a prolific online presence with an audience of over 500,000 on Facebook and millions on YouTube, Sadie is one of the leaders in building a virtual audience.n n Tyler McCoy is an international yoga and lifestyle professional that travels the world sharing his expertise, and is formulating Core Strength Vinyasa Yoga’s next incarnation with Sadie. He is a visual artist who specializes in video and photography, and has been instrumental in building Sadie’s visual brand. His cutting-edge social media knowledge is in high demand from those seeking an understanding of how to create more passive income.n n Ava Taylor, Founder of YAMA Talent, the world’s first management company, consulting firm and booking agency dedicated to nurturing yoga teachers and businesses. An avid yogi and a tenacious, creative entrepreneur with her finger on the pulse of the rapidly expanding yoga industry, she is well connected, and the go-to strategist for top professional yoga teachers, studios and brands looking to be relevant in the yoga marketplace. Notable clients include: adidas, Anue, Hanes Hosiery, Lole, Gaiam, Ganesha Performance, MBT Shoes, Minute Maid, Montage Resorts, NESH, Shining Shakti, smartwater, Yoga Journal, Dakrasheta, Dr. Oz, flavorpill, Harper’s Bazaar, Hay House, Lionsgate, Martha Stewart’s Whole Living, Pregnancy Magazine, My Yoga Online, The New York Times, Random House, Exercise TV, Fit Vid and Veria Living TV as well a dozen influential yoga studios around the country.n n Committed to running an ethics based business, her personal mission is to be a catalyst for better living, and to bring the tools of wellness to communities of all kinds. Ms. Taylor has been featured in the New York Times and sits on the Board of Advisors for Veria Living TV, and The Lineage Project which brings mindfulness practices to At Risk youth in NYC.

…

(Read more about this course on the official course page.)

Sadie Nardini bio

Sadie is the founder of Core Strength Vinyasa Yoga, a style to teach powerful movement that turboboosts any yoga practice to give you twice the benefits in less time! She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

(Learn more about this instructor on the official course page.)

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Taught by Kersten Kimura, Personal Trainer

2. Self Defense Mindset – A Non Fighter’s Guide to Self Defense

A Beginner’s Guide To Self-Defense – Discover how your Brain and Awareness are your best weapons, Learn to use them here

Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

3. Beat Depression – start living again

Self Help Guide

Taught by John Swallow, Management Consultant

4. Ultra Memory Masterclass – Improve Your Memory Today

Learn to Memorize ANYTHING!

Taught by Bob Kittell, Internationally Renowned Award Winning Memory Expert

5. Stress Management Techniques

Simple But Powerful Techniques To Reduce and Eventually Eliminate Stress From Your Life.

Taught by Adam Karchoufa, Qualified Psychologist | Personal Development Coach

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 2 hours of video

What you get: Bust old, limiting and sabotaging ideas around success, money and self-worth.

Target audience: People who want to make a living doing what they are passionate about

Requirements: Pen and Paper to Take Notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga for Weightlifting, Powerlifting & Body Building (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga for Weightlifting, Powerlifting & Body Building - Udemy Coupon

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This is the best Udemy Yoga for Weightlifting, Powerlifting & Body Building coupon code discount for 2022.

So if you’re interested in Kassandra Reinhardt’s “Yoga for Weightlifting, Powerlifting & Body Building” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga for Weightlifting, Powerlifting & Body Building review for 2022

In our review of this course, we try to help you answer all of your most important questions about Yoga for Weightlifting, Powerlifting & Body Building as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YFWP&BB as an abbreviation of the course name?

During our Yoga for Weightlifting, Powerlifting & Body Building course review, you might sometimes see us refer to it as YFWP&BB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YFWP&BB is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while YFWP&BB is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use YFWP&BB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YFWP&BB throughout the remainder of this review.

Is the Yoga for Weightlifting, Powerlifting & Body Building course for you?

To determine whether Kassandra Reinhardt’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kassandra Reinhardt’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kassandra Reinhardt chose for the course, “Yoga for Weightlifting, Powerlifting & Body Building”, as well as its subtitle: “Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kassandra Reinhardt is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YFWP&BB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kassandra Reinhardt hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga for Weightlifting, Powerlifting & Body Building is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kassandra Reinhardt’s official description of YFWP&BB

Attention weightlifters and athletes…

Do you have any nagging aches and pains in your body after a day of lifting?

You know… the ones you get from repeating the same movements over and over. Lifting patterns that leave you sore. If you want your training to be sustainable in the long run, cross training with yoga is a must.

(Read more about this course on the official course page.)

Does YFWP&BB pass the 30 Seconds Test?

You can read a lot more about Yoga for Weightlifting, Powerlifting & Body Building on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kassandra Reinhardt has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga for Weightlifting, Powerlifting & Body Building appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YFWP&BB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kassandra Reinhardt do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kassandra Reinhardt’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kassandra Reinhardt sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YFWP&BB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kassandra Reinhardt’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kassandra Reinhardt, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kassandra Reinhardt’s Udemy bio

Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world’s leading online yin yoga instructors. Her “Yoga with Kassandra” YouTube channel, which has more than 110,000 subscribers, has served as the gateway for hundreds of thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice. She’s been teaching yin yoga since 2012 and has completed 200-hour, 300-hour, and 500-hour yoga teacher trainings as well as training in yoga therapy.

(Learn more about this instructor on the official course page.)

What did you think about Kassandra Reinhardt after reading just the first few lines of the bio above?

After reading just the first few lines about Kassandra Reinhardt, did it make you more or less interested in taking the YFWP&BB course?

And did it make you feel like Kassandra Reinhardt was more or less credible and qualified to teach Yoga for Weightlifting, Powerlifting & Body Building?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YFWP&BB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga for Weightlifting, Powerlifting & Body Building course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YFWP&BB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kassandra Reinhardt’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga for Weightlifting, Powerlifting & Body Building, as well as the course’s subtitle, Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YFWP&BB is potentially a good, useful course for you, and you can have more confidence in Kassandra Reinhardt’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kassandra Reinhardt that you enjoyed?

Have you already learned something from Kassandra Reinhardt that you valued or enjoyed?

For example, does the Yoga for Weightlifting, Powerlifting & Body Building training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YFWP&BB lessons for free, have you perhaps watched a YouTube video by Kassandra Reinhardt, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kassandra Reinhardt’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kassandra Reinhardt’s teaching methods, and the more you enjoy them, the more likely it is that Yoga for Weightlifting, Powerlifting & Body Building will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kassandra Reinhardt before purchasing this course, since it’s one of the best ways to determine whether YFWP&BB will be helpful for you.)

Are “Yoga for Weightlifting, Powerlifting & Body Building” reviews generally positive?

On the bottom of the YFWP&BB page, you can read student reviews of the class.

Prior to January 28, 2022, there were 617 students enrolled, 261 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate YFWP&BB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YFWP&BB reviews to get an overall sense of them. You don’t have to read each one!

Is Kassandra Reinhardt responsive to student questions in the YFWP&BB training?

You can see what other students have to say about this in their YFWP&BB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kassandra Reinhardt a message through this system quite easily, even if you haven’t bought YFWP&BB yet.

For example, you could say, “Hi, and I came across YFWP&BB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga for Weightlifting, Powerlifting & Body Building on your own, online?

This is a big one, because Yoga for Weightlifting, Powerlifting & Body Building is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga for Weightlifting, Powerlifting & Body Building.

Yes, you will be able to interact with the students and the teacher, Kassandra Reinhardt, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YFWP&BB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga for Weightlifting, Powerlifting & Body Building training that looks something like this:

  • The purpose of YFWP&BB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kassandra Reinhardt is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YFWP&BB students have great things to say about the program

Other benefits include:

  • You get to go through YFWP&BB at your own pace
  • You join a community of 617 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YFWP&BB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YFWP&BB?

Can you comfortably afford the cost of Yoga for Weightlifting, Powerlifting & Body Building?

This is an important question to answer, because even if you think YFWP&BB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 28, 2022, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YFWP&BB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga for Weightlifting, Powerlifting & Body Building?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga for Weightlifting, Powerlifting & Body Building discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kassandra Reinhardt’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YFWP&BB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YFWP&BB for a better price, but also with any other Kassandra Reinhardt Udemy course that you’d like to get for cheaper.

How can Google help you get a YFWP&BB discount?

To use this method, do a Google search for the YFWP&BB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga for Weightlifting, Powerlifting & Body Building promo code” or “Yoga for Weightlifting, Powerlifting & Body Building udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kassandra Reinhardt’s name and see what happens.

For example, you might do a Google search for “Kassandra Reinhardt Udemy coupons” or “Kassandra Reinhardt course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga for Weightlifting, Powerlifting & Body Building coupons” rather than “Kassandra Reinhardt coupons”.

How can a Udemy sale get you YFWP&BB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YFWP&BB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kassandra Reinhardt decides not to participate in the site wide sale, then you won’t get a discount on YFWP&BB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YFWP&BB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YFWP&BB discount from Kassandra Reinhardt?

If you’re really serious about getting “Yoga for Weightlifting, Powerlifting & Body Building” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kassandra Reinhardt, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kassandra Reinhardt’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga for Weightlifting, Powerlifting & Body Building. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kassandra Reinhardt’s mailing list, if you can find it, and then you hope that at some time YFWP&BB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YFWP&BB for free?

Of course, the best possible price for the YFWP&BB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kassandra Reinhardt has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga for Weightlifting, Powerlifting & Body Building free coupon” or “Yoga for Weightlifting, Powerlifting & Body Building 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kassandra Reinhardt has offered free coupons for YFWP&BB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YFWP&BB free download?

It’s important to understand that there’s a difference between getting full access to the YFWP&BB training for free legally with a free coupon code vs. finding a way to download YFWP&BB illegally.

If you really want to go the download route, you can do a google search for something like “Yoga for Weightlifting, Powerlifting & Body Building download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga for Weightlifting, Powerlifting & Body Building free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kassandra Reinhardt created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 617 students enrolled in the program.

Can you get a refund on Yoga for Weightlifting, Powerlifting & Body Building if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YFWP&BB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kassandra Reinhardt’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YFWP&BB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YFWP&BB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kassandra Reinhardt could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YFWP&BB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga for Weightlifting, Powerlifting & Body Building?

During this YFWP&BB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YFWP&BB training, the instructor, Kassandra Reinhardt, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga for Weightlifting, Powerlifting & Body Building?

If you like this course, you might also be interested in:

1. Certified Clinical Trauma Specialist – Individual (CCTS-I)

Trauma Competency for the 21st Century

Taught by CEO of Arizona Trauma Institute, LLC

2. Health IT Security Proficiency

The course is designed to train HIPAA Compliance Officers, both for Business Associates and Healthcare Providers

Taught by 415,000+ Happy Udemy Students

3. Secrets of Powerful, Peaceful & Beautiful Tai Chi! ☯️

Learn Tai Chi with YouTube SENSATION Master Gu! Tai Chi beginner’s course with Wudang Tai Chi Master.

Taught by Taoist Wellness Master, Wudang Mountains, China

4. Yoga Flexibility Challenge: 15 Minutes x 15 Days (2/6)

Increase flexibility & relieve tension throughout your body in 15 minutes a day.

Taught by Yoga Alliance Certified Instructor & NASM Personal Trainer

5. The Yoga Shred Super Fitness Course

Get Super-Strong and Fit To Your Next Level, Fast with Yoga and Fun Fitness Moves!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

TLDR: Just the quick facts about YFWP&BB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YFWP&BB’s online training is all about:

YFWP&BB coupon & course info

Course Name: Yoga for Weightlifting, Powerlifting & Body Building

Subtitle: Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains.

Instructor: Taught by Kassandra Reinhardt

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YFWP&BB review info & popularity

Prior to January 28, 2022…

Students: 617 students enrolled

Ratings: 261 reviews

Rank: ranked #133 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga for Weightlifting, Powerlifting & Body Building is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YFWP&BB final details

Languages: English

Skill level: All Levels

Lectures: 14 lectures lectures lessons

Duration: 7.5 total hours hours of video

What you get: Compliment their existing training with yoga

Target audience: Weightlifters, powerlifters, crossfitters, trainers and athletes

Requirements: You will need a yoga mat, a block and a strap (a large book or dense pillow and a belt can be used instead)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga for Metabolism-Boosting & Cardio! (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga for Metabolism-Boosting & Cardio! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga for Metabolism-Boosting & Cardio!

Subtitle: Save tons of time with the fastest and most effective toning and trimming yoga and fitness sequence!

Instructor: Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1999 students enrolled

Ratings: 84 reviews

Rank: ranked #283 in Udemy Health & Fitness Courses

Brief course description

If you want to trim down, or get the most fit possible in the least amount of time and effort, and you don’t want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you’ll get the keys to amp up your metabolism and look and feel fantastic for a lifetime. Learn a High Intensity Interval Training (HIIT) workout that gives you 2 hours of fitness benefits in just 15 minutes, and a yoga sequence that will let you detox, firm and build more lean muscle for a kick-asana metabolic firestarter. Get ready to look and feel amazing in a fraction of the time.

********

See you in the course!

(Read more about this course on the official course page.)

Founder, Yoga Shred & E-RYT 300 bio

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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2. Prenatal Yoga: Strengthening and Opening

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5. Attuned Chakra Dance and Meditation Techniques for Freedom

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 6 lectures lessons

Duration: 2 hours of video

What you get: Get leaner, more toned and learn how to stay that way for a lifetime!

Target audience: Students seeking trimming or maintenance, faster than with most other workout programs.

Requirements: A yoga mat and a small towel for the belly roll move at the end of class.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Prenatal Partners, Birth Prep Yoga and Massage (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Prenatal Partners, Birth Prep Yoga and Massage - Udemy Coupon

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This is the best Udemy Prenatal Partners, Birth Prep Yoga and Massage coupon code discount for 2022.

So if you’re interested in Jane Austin’s “Prenatal Partners, Birth Prep Yoga and Massage” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Prenatal Partners, Birth Prep Yoga and Massage review for 2022

In our review of this course, we try to help you answer all of your most important questions about Prenatal Partners, Birth Prep Yoga and Massage as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PPBPYAM as an abbreviation of the course name?

During our Prenatal Partners, Birth Prep Yoga and Massage course review, you might sometimes see us refer to it as PPBPYAM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PPBPYAM is simpler and easier for reviewing purposes

The full course name is 46 characters long, including blanks, while PPBPYAM is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use PPBPYAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PPBPYAM throughout the remainder of this review.

Is the Prenatal Partners, Birth Prep Yoga and Massage course for you?

To determine whether Jane Austin’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jane Austin’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jane Austin chose for the course, “Prenatal Partners, Birth Prep Yoga and Massage”, as well as its subtitle: “Practical hands on tools to ease discomforts in pregnancy and support childbirth”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jane Austin is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PPBPYAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jane Austin hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Prenatal Partners, Birth Prep Yoga and Massage is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jane Austin’s official description of PPBPYAM

This Prenatal Partners workshop is designed to educate couples on how to use the tools of yoga in pregnancy and childbirth. You will learn breath awareness practices, partner yoga postures and massage techniques that can help strengthen and relax the body and soothe the mind during the birth process. These approaches will give you the opportunity to connect more deeply to yourself, your partner and your baby. The course will help birth companions support expecting mothers physically and emotionally in labor and birth. No yoga experience is required. This workshop is less about yoga and more about practicing tools to help in labor.

This practice is divided into 13 lectures. I recommend doing the entire 90 minute practice first and at least once. Then repeat any section you find helpful. I also recommend doing the massage often and deep relaxation section every day. Use the video instruction as needed and once you are comfortable with the massage techniques, you can do them on your own.

It is important to have fun and not to take it too seriously. Enjoy each other, laugh a little, and have a good time! Remember laughing is good for mama and baby!

(Read more about this course on the official course page.)

Does PPBPYAM pass the 30 Seconds Test?

You can read a lot more about Prenatal Partners, Birth Prep Yoga and Massage on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jane Austin has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Prenatal Partners, Birth Prep Yoga and Massage appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PPBPYAM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jane Austin do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jane Austin’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jane Austin sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PPBPYAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jane Austin’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jane Austin, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jane Austin’s Udemy bio

Join the course today and see what it’s all about.

(Learn more about this instructor on the official course page.)

What did you think about Jane Austin after reading just the first few lines of the bio above?

After reading just the first few lines about Jane Austin, did it make you more or less interested in taking the PPBPYAM course?

And did it make you feel like Jane Austin was more or less credible and qualified to teach Prenatal Partners, Birth Prep Yoga and Massage?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PPBPYAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Prenatal Partners, Birth Prep Yoga and Massage course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PPBPYAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jane Austin’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Prenatal Partners, Birth Prep Yoga and Massage, as well as the course’s subtitle, Practical hands on tools to ease discomforts in pregnancy and support childbirth.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PPBPYAM is potentially a good, useful course for you, and you can have more confidence in Jane Austin’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jane Austin that you enjoyed?

Have you already learned something from Jane Austin that you valued or enjoyed?

For example, does the Prenatal Partners, Birth Prep Yoga and Massage training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PPBPYAM lessons for free, have you perhaps watched a YouTube video by Jane Austin, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jane Austin’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jane Austin’s teaching methods, and the more you enjoy them, the more likely it is that Prenatal Partners, Birth Prep Yoga and Massage will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jane Austin before purchasing this course, since it’s one of the best ways to determine whether PPBPYAM will be helpful for you.)

Are “Prenatal Partners, Birth Prep Yoga and Massage” reviews generally positive?

On the bottom of the PPBPYAM page, you can read student reviews of the class.

Prior to January 28, 2022, there were 151 students enrolled, 70 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate PPBPYAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PPBPYAM reviews to get an overall sense of them. You don’t have to read each one!

Is Jane Austin responsive to student questions in the PPBPYAM training?

You can see what other students have to say about this in their PPBPYAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jane Austin a message through this system quite easily, even if you haven’t bought PPBPYAM yet.

For example, you could say, “Hi, and I came across PPBPYAM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Prenatal Partners, Birth Prep Yoga and Massage on your own, online?

This is a big one, because Prenatal Partners, Birth Prep Yoga and Massage is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Prenatal Partners, Birth Prep Yoga and Massage.

Yes, you will be able to interact with the students and the teacher, Jane Austin, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PPBPYAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Prenatal Partners, Birth Prep Yoga and Massage training that looks something like this:

  • The purpose of PPBPYAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jane Austin is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PPBPYAM students have great things to say about the program

Other benefits include:

  • You get to go through PPBPYAM at your own pace
  • You join a community of 151 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PPBPYAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PPBPYAM?

Can you comfortably afford the cost of Prenatal Partners, Birth Prep Yoga and Massage?

This is an important question to answer, because even if you think PPBPYAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 28, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PPBPYAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Prenatal Partners, Birth Prep Yoga and Massage?

By far, the easiest way to get the best and biggest discount on this course is to use the Prenatal Partners, Birth Prep Yoga and Massage discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jane Austin’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PPBPYAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PPBPYAM for a better price, but also with any other Jane Austin Udemy course that you’d like to get for cheaper.

How can Google help you get a PPBPYAM discount?

To use this method, do a Google search for the PPBPYAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Prenatal Partners, Birth Prep Yoga and Massage promo code” or “Prenatal Partners, Birth Prep Yoga and Massage udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jane Austin’s name and see what happens.

For example, you might do a Google search for “Jane Austin Udemy coupons” or “Jane Austin course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Prenatal Partners, Birth Prep Yoga and Massage coupons” rather than “Jane Austin coupons”.

How can a Udemy sale get you PPBPYAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PPBPYAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jane Austin decides not to participate in the site wide sale, then you won’t get a discount on PPBPYAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PPBPYAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PPBPYAM discount from Jane Austin?

If you’re really serious about getting “Prenatal Partners, Birth Prep Yoga and Massage” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jane Austin, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jane Austin’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Prenatal Partners, Birth Prep Yoga and Massage. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jane Austin’s mailing list, if you can find it, and then you hope that at some time PPBPYAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PPBPYAM for free?

Of course, the best possible price for the PPBPYAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jane Austin has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Prenatal Partners, Birth Prep Yoga and Massage free coupon” or “Prenatal Partners, Birth Prep Yoga and Massage 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jane Austin has offered free coupons for PPBPYAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PPBPYAM free download?

It’s important to understand that there’s a difference between getting full access to the PPBPYAM training for free legally with a free coupon code vs. finding a way to download PPBPYAM illegally.

If you really want to go the download route, you can do a google search for something like “Prenatal Partners, Birth Prep Yoga and Massage download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Prenatal Partners, Birth Prep Yoga and Massage free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jane Austin created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 151 students enrolled in the program.

Can you get a refund on Prenatal Partners, Birth Prep Yoga and Massage if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PPBPYAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jane Austin’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PPBPYAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PPBPYAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jane Austin could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PPBPYAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Prenatal Partners, Birth Prep Yoga and Massage?

During this PPBPYAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PPBPYAM training, the instructor, Jane Austin, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Prenatal Partners, Birth Prep Yoga and Massage?

If you like this course, you might also be interested in:

1. Relieve and End Your Lower Back Pain with Tai Chi & QiGong

Learn essential Tai Chi, QiGong, and Mind-Body techniques to relieve, end & prevent lower back pain & other conditions

Taught by Teacher and best selling author of Tai Chi books and DVDs

2. Introductory Sport Psychology

Developing sport psychology skills that you can use when you train, compete or coach

Taught by Sport Psychologist

3. Sleep and insomnia: Improving health with CBT and meditation

Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!

Taught by Medical Company – Focused on preventative medicine

4. The Warrior Within: Empower Your Yoga and Inner Strength!

Bust fear and self-sabotage and gain fitness, confidence and fierceness with Sadie, a world-renowned wellness warrior

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

5. Reiki Levels 1 & 2

In addition to learning Reiki, you will also receive valuable information in order to completely transform your life.

Taught by Master Reiki Therapist, Spiritual Advisor, B.A in Psychology

TLDR: Just the quick facts about PPBPYAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PPBPYAM’s online training is all about:

PPBPYAM coupon & course info

Course Name: Prenatal Partners, Birth Prep Yoga and Massage

Subtitle: Practical hands on tools to ease discomforts in pregnancy and support childbirth

Instructor: Taught by Jane Austin

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PPBPYAM review info & popularity

Prior to January 28, 2022…

Students: 151 students enrolled

Ratings: 70 reviews

Rank: ranked #458 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Prenatal Partners, Birth Prep Yoga and Massage is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PPBPYAM final details

Languages: English

Skill level: All Levels

Lectures: 14 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: support a laboring woman with massage and supported postures. The course will help birth companions support mama physically and emotionally in labor and birth.

Target audience: Those who plan to be present at the labor and birth. It is designed for intimate partners, but friends and family may benefit from some of the sections.

Requirements: For optimum comfort, couples should have two yoga mats or a non-slip surface, two blankets, two firm pillows or cushions, a large towel or scarf, and a chair. Don’t worry if you don’t have all of these items. Improvise with what you have on hand.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Introductory Tai Chi: Learn the “Easy” way! (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Introductory Tai Chi: Learn the “Easy” way! coupon code discount for 2022.

So if you’re interested in Sui Huang’s “Introductory Tai Chi: Learn the “Easy” way!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Introductory Tai Chi: Learn the “Easy” way! review for 2022

In our review of this course, we try to help you answer all of your most important questions about Introductory Tai Chi: Learn the “Easy” way! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ITCLT”W as an abbreviation of the course name?

During our Introductory Tai Chi: Learn the “Easy” way! course review, you might sometimes see us refer to it as ITCLT”W for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ITCLT”W is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while ITCLT”W is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use ITCLT”W.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ITCLT”W throughout the remainder of this review.

Is the Introductory Tai Chi: Learn the “Easy” way! course for you?

To determine whether Sui Huang’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sui Huang’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sui Huang chose for the course, “Introductory Tai Chi: Learn the “Easy” way!”, as well as its subtitle: “Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sui Huang is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ITCLT”W is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sui Huang hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Introductory Tai Chi: Learn the “Easy” way! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sui Huang’s official description of ITCLT”W

For the last few years, Holland America Cruise Lines has invited Sui Huang to be their Guest Tai Chi Instructor to teach Tai Chi (a/k/a Taiji in China) and Qi Gong to their passengers on their Grand Cruises lasting several months at a time.

She found that the “Easy Taiji” worked as well for most all of the passengers who had no previous experience as did her regular students. It is the same course now being offered at Udemy.

Compared to other forms of fitness workouts, Tai Chi is one of the gentler ones you will find. The easy, slow, flowing movements enable people to enjoy its benefits well into their golden years.

(Read more about this course on the official course page.)

Does ITCLT”W pass the 30 Seconds Test?

You can read a lot more about Introductory Tai Chi: Learn the “Easy” way! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sui Huang has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Introductory Tai Chi: Learn the “Easy” way! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ITCLT”W above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sui Huang do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sui Huang’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sui Huang sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ITCLT”W course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sui Huang’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sui Huang, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sui Huang’s Udemy bio

Sui Huang:

(Learn more about this instructor on the official course page.)

What did you think about Sui Huang after reading just the first few lines of the bio above?

After reading just the first few lines about Sui Huang, did it make you more or less interested in taking the ITCLT”W course?

And did it make you feel like Sui Huang was more or less credible and qualified to teach Introductory Tai Chi: Learn the “Easy” way!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ITCLT”W lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Introductory Tai Chi: Learn the “Easy” way! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ITCLT”W course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sui Huang’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Introductory Tai Chi: Learn the “Easy” way!, as well as the course’s subtitle, Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ITCLT”W is potentially a good, useful course for you, and you can have more confidence in Sui Huang’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sui Huang that you enjoyed?

Have you already learned something from Sui Huang that you valued or enjoyed?

For example, does the Introductory Tai Chi: Learn the “Easy” way! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ITCLT”W lessons for free, have you perhaps watched a YouTube video by Sui Huang, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sui Huang’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sui Huang’s teaching methods, and the more you enjoy them, the more likely it is that Introductory Tai Chi: Learn the “Easy” way! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sui Huang before purchasing this course, since it’s one of the best ways to determine whether ITCLT”W will be helpful for you.)

Are “Introductory Tai Chi: Learn the “Easy” way!” reviews generally positive?

On the bottom of the ITCLT”W page, you can read student reviews of the class.

Prior to January 28, 2022, there were 119 students enrolled, 47 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate ITCLT”W the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ITCLT”W reviews to get an overall sense of them. You don’t have to read each one!

Is Sui Huang responsive to student questions in the ITCLT”W training?

You can see what other students have to say about this in their ITCLT”W reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sui Huang a message through this system quite easily, even if you haven’t bought ITCLT”W yet.

For example, you could say, “Hi, and I came across ITCLT”W while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Introductory Tai Chi: Learn the “Easy” way! on your own, online?

This is a big one, because Introductory Tai Chi: Learn the “Easy” way! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Introductory Tai Chi: Learn the “Easy” way!.

Yes, you will be able to interact with the students and the teacher, Sui Huang, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ITCLT”W make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Introductory Tai Chi: Learn the “Easy” way! training that looks something like this:

  • The purpose of ITCLT”W can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sui Huang is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ITCLT”W students have great things to say about the program

Other benefits include:

  • You get to go through ITCLT”W at your own pace
  • You join a community of 119 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ITCLT”W would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ITCLT”W?

Can you comfortably afford the cost of Introductory Tai Chi: Learn the “Easy” way!?

This is an important question to answer, because even if you think ITCLT”W sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 28, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ITCLT”W with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Introductory Tai Chi: Learn the “Easy” way!?

By far, the easiest way to get the best and biggest discount on this course is to use the Introductory Tai Chi: Learn the “Easy” way! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sui Huang’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ITCLT”W course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ITCLT”W for a better price, but also with any other Sui Huang Udemy course that you’d like to get for cheaper.

How can Google help you get a ITCLT”W discount?

To use this method, do a Google search for the ITCLT”W training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Introductory Tai Chi: Learn the “Easy” way! promo code” or “Introductory Tai Chi: Learn the “Easy” way! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sui Huang’s name and see what happens.

For example, you might do a Google search for “Sui Huang Udemy coupons” or “Sui Huang course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Introductory Tai Chi: Learn the “Easy” way! coupons” rather than “Sui Huang coupons”.

How can a Udemy sale get you ITCLT”W for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ITCLT”W for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sui Huang decides not to participate in the site wide sale, then you won’t get a discount on ITCLT”W, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ITCLT”W course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ITCLT”W discount from Sui Huang?

If you’re really serious about getting “Introductory Tai Chi: Learn the “Easy” way!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sui Huang, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sui Huang’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Introductory Tai Chi: Learn the “Easy” way!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sui Huang’s mailing list, if you can find it, and then you hope that at some time ITCLT”W will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ITCLT”W for free?

Of course, the best possible price for the ITCLT”W training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sui Huang has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Introductory Tai Chi: Learn the “Easy” way! free coupon” or “Introductory Tai Chi: Learn the “Easy” way! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sui Huang has offered free coupons for ITCLT”W in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ITCLT”W free download?

It’s important to understand that there’s a difference between getting full access to the ITCLT”W training for free legally with a free coupon code vs. finding a way to download ITCLT”W illegally.

If you really want to go the download route, you can do a google search for something like “Introductory Tai Chi: Learn the “Easy” way! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Introductory Tai Chi: Learn the “Easy” way! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sui Huang created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 119 students enrolled in the program.

Can you get a refund on Introductory Tai Chi: Learn the “Easy” way! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ITCLT”W training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sui Huang’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ITCLT”W no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ITCLT”W training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sui Huang could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ITCLT”W and not liking it, since you can always get your money back.

What is OCP’s overall rating of Introductory Tai Chi: Learn the “Easy” way!?

During this ITCLT”W review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ITCLT”W training, the instructor, Sui Huang, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Introductory Tai Chi: Learn the “Easy” way!?

If you like this course, you might also be interested in:

1. Improve Your Vision Naturally – with Simple Eye Gymnastics

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Taught by Kinesiologist & Acupressure Expert

2. Learn How 2 Dance – Bachata (Advanced)

A guide to learning how to dance bachata like someone who was born and raised with it their entire life.

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TLDR: Just the quick facts about ITCLT”W

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ITCLT”W’s online training is all about:

ITCLT”W coupon & course info

Course Name: Introductory Tai Chi: Learn the “Easy” way!

Subtitle: Enjoy learning a centuries old Chinese tradition of maintaining your health, fitness, and flexibility.

Instructor: Taught by Sui Huang

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ITCLT”W review info & popularity

Prior to January 28, 2022…

Students: 119 students enrolled

Ratings: 47 reviews

Rank: ranked #593 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Introductory Tai Chi: Learn the “Easy” way! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ITCLT”W final details

Languages: English

Skill level: Beginner

Lectures: 26 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Perform sixteen of the beginning forms of Yang style Tai Chi.

Target audience: This course is for beginners. No prior experience is needed.

Requirements: No Special Requirements as these forms are practiced in the comfort and privacy of your home.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn Acro Yoga From Scratch in 45 Minutes! (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn Acro Yoga From Scratch in 45 Minutes! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Learn Acro Yoga From Scratch in 45 Minutes!

Subtitle: Experience The Most Beautiful and Intense Form of Yoga Today!

Instructor: Taught by Certified AcroYoga teacher and personal trainer

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $34.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 2067 students enrolled

Ratings: 23 reviews

Rank: ranked #781 in Udemy Health & Fitness Courses

Brief course description

Our Guarantee: You will fall in love with AcroYoga within your first 45 minutes of taking this course, or your money back.

——————————————————————————————————–

Have you ever been amazed by the seemingly inhuman strength and flexibility of yoga instructors?

(Read more about this course on the official course page.)

Noga Schwartz Cayron bio

I was always attracted to movement and to deepen my understanding of the human spirit.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 11 lectures lessons

Duration: 38 mins of video

What you get: In this course you’ll get high quality tools to do AcroYoga with a great technique.

Target audience: AcroYoga is great to practice with whoever you want to spend time with – your romantic partner, your children, relatives etc.

Requirements: Bring a yoga mat and you are ready to roll!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga For Beginners (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga For Beginners - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga For Beginners

Subtitle: Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $300 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 854 students enrolled

Ratings: 224 reviews

Rank: ranked #10 in Udemy Health & Fitness Courses

Brief course description

The most unique thing about our yoga course is that we offer an exclusive support service to Udemy students. On enrolment, you will be given access to a fully supported learning experience which extends to personal support via skype and email with the course creator, Libby Seery. Plus, as a special bonus, we offer all Udemy students an additional certificate issued by our own, Renaissance Life Therapies.

As previously stated, this is a bespoke service available to Udemy students only. Equally though, this course is easy to follow and makes learning yoga easy and enjoyable!

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.

(Read more about this course on the official course page.)

Libby Seery bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 38 lessons

Duration: 3.5 Hours of video

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 5 Days Office Yoga Challenge – Part 2 (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

5 Days Office Yoga Challenge - Part 2 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 5 Days Office Yoga Challenge – Part 2

Subtitle: A guide to adjust yoga positions to practice them in your office.

Instructor: Taught by Marija Bukarac, Certified Yoga Instructor

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $25 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 831 students enrolled

Ratings: 3 reviews

Rank: ranked #148a in Udemy Health & Fitness Courses

Brief course description

Course Description

This 5 Days Office Yoga Challenge Part 2 is created to practice yoga at your work. It contains 5 sections and each one is actually suggestion how to adjust yoga poses to practice them at work. The idea is to incorporate yoga as your everyday habit so you will be able to feel great benefits of it.

Why take this course?

(Read more about this course on the official course page.)

Marija Bukarac bio

Marija is Certified Yoga Instructor by International Academy for Yoga Teachers Education.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 7 lessons

Duration: 1 hour of video

What you get: learn how to modify some yoga postures to practice them on chair.

Target audience: Who is this course for? This course is for all of you who work a lot especially in the office or any other job which requires a lot of sitting. This is for all of you who feel tension in your shoulders and upper back. But it’s also for all of you who want to improve your breath rate, focus and concentration, straight and flexibility. This course is for all of you who went throw my previous course 5 Days Office Yoga Challenge. Yoga teachers who teach corporate yoga. Yoga teachers looking for something different, knowledge and inspiration to refresh their classes. All of you who want to improve body and mind concentration, quality of your business day and everyday life. Practitioners all levels, from beginners to advanced. If you’ve never practiced yoga before, you’re also very welcome.

Requirements: Chair, internet, computer, PDF reader.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minutes x 15 Days Yoga Flexibility Challenge (Coupon & Review)

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15 Minutes x 15 Days Yoga Flexibility Challenge - Udemy Coupon

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This is the best Udemy 15 Minutes x 15 Days Yoga Flexibility Challenge coupon code discount for 2022.

So if you’re interested in Abi Carver’s “15 Minutes x 15 Days Yoga Flexibility Challenge” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

15 Minutes x 15 Days Yoga Flexibility Challenge review for 2022

In our review of this course, we try to help you answer all of your most important questions about 15 Minutes x 15 Days Yoga Flexibility Challenge as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 1YFFC(Y1 as an abbreviation of the course name?

During our 15 Minutes x 15 Days Yoga Flexibility Challenge course review, you might sometimes see us refer to it as 1YFFC(Y1 for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 1YFFC(Y1 is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while 1YFFC(Y1 is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use 1YFFC(Y1.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 1YFFC(Y1 throughout the remainder of this review.

Is the 15 Minutes x 15 Days Yoga Flexibility Challenge course for you?

To determine whether Abi Carver’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abi Carver’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abi Carver chose for the course, “15 Minutes x 15 Days Yoga Flexibility Challenge”, as well as its subtitle: “Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abi Carver is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 1YFFC(Y1 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abi Carver hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 15 Minutes x 15 Days Yoga Flexibility Challenge is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abi Carver’s official description of 1YFFC(Y1

The Flexibility Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course.

Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down.

In the first workout, we deconstruct the primary yoga poses and start to lengthen muscles throughout the body. We then progressively improve flexibility and range of motion in the calves & hamstrings, spine, hips & hip flexors, quads, abs & obliques. We learn all the basic yoga poses including sun salutations.

(Read more about this course on the official course page.)

Does 1YFFC(Y1 pass the 30 Seconds Test?

You can read a lot more about 15 Minutes x 15 Days Yoga Flexibility Challenge on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abi Carver has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 15 Minutes x 15 Days Yoga Flexibility Challenge appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 1YFFC(Y1 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abi Carver do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abi Carver’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abi Carver sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 1YFFC(Y1 course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abi Carver’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abi Carver, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abi Carver’s Udemy bio

Abi is a Yoga Alliance Certified Yoga Instructor & NASM Qualified Personal Trainer.

(Learn more about this instructor on the official course page.)

What did you think about Abi Carver after reading just the first few lines of the bio above?

After reading just the first few lines about Abi Carver, did it make you more or less interested in taking the 1YFFC(Y1 course?

And did it make you feel like Abi Carver was more or less credible and qualified to teach 15 Minutes x 15 Days Yoga Flexibility Challenge?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 1YFFC(Y1 lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 15 Minutes x 15 Days Yoga Flexibility Challenge course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 1YFFC(Y1 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abi Carver’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 15 Minutes x 15 Days Yoga Flexibility Challenge, as well as the course’s subtitle, Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 1YFFC(Y1 is potentially a good, useful course for you, and you can have more confidence in Abi Carver’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abi Carver that you enjoyed?

Have you already learned something from Abi Carver that you valued or enjoyed?

For example, does the 15 Minutes x 15 Days Yoga Flexibility Challenge training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 1YFFC(Y1 lessons for free, have you perhaps watched a YouTube video by Abi Carver, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abi Carver’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abi Carver’s teaching methods, and the more you enjoy them, the more likely it is that 15 Minutes x 15 Days Yoga Flexibility Challenge will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abi Carver before purchasing this course, since it’s one of the best ways to determine whether 1YFFC(Y1 will be helpful for you.)

Are “15 Minutes x 15 Days Yoga Flexibility Challenge” reviews generally positive?

On the bottom of the 1YFFC(Y1 page, you can read student reviews of the class.

Prior to January 28, 2022, there were 1,338 students enrolled, 464 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate 1YFFC(Y1 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 1YFFC(Y1 reviews to get an overall sense of them. You don’t have to read each one!

Is Abi Carver responsive to student questions in the 1YFFC(Y1 training?

You can see what other students have to say about this in their 1YFFC(Y1 reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abi Carver a message through this system quite easily, even if you haven’t bought 1YFFC(Y1 yet.

For example, you could say, “Hi, and I came across 1YFFC(Y1 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 15 Minutes x 15 Days Yoga Flexibility Challenge on your own, online?

This is a big one, because 15 Minutes x 15 Days Yoga Flexibility Challenge is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 15 Minutes x 15 Days Yoga Flexibility Challenge.

Yes, you will be able to interact with the students and the teacher, Abi Carver, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 1YFFC(Y1 make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 15 Minutes x 15 Days Yoga Flexibility Challenge training that looks something like this:

  • The purpose of 1YFFC(Y1 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abi Carver is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 1YFFC(Y1 students have great things to say about the program

Other benefits include:

  • You get to go through 1YFFC(Y1 at your own pace
  • You join a community of 1,338 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 1YFFC(Y1 would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 1YFFC(Y1?

Can you comfortably afford the cost of 15 Minutes x 15 Days Yoga Flexibility Challenge?

This is an important question to answer, because even if you think 1YFFC(Y1 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before January 28, 2022, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 1YFFC(Y1 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 15 Minutes x 15 Days Yoga Flexibility Challenge?

By far, the easiest way to get the best and biggest discount on this course is to use the 15 Minutes x 15 Days Yoga Flexibility Challenge discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abi Carver’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 1YFFC(Y1 course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 1YFFC(Y1 for a better price, but also with any other Abi Carver Udemy course that you’d like to get for cheaper.

How can Google help you get a 1YFFC(Y1 discount?

To use this method, do a Google search for the 1YFFC(Y1 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 15 Minutes x 15 Days Yoga Flexibility Challenge promo code” or “15 Minutes x 15 Days Yoga Flexibility Challenge udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abi Carver’s name and see what happens.

For example, you might do a Google search for “Abi Carver Udemy coupons” or “Abi Carver course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “15 Minutes x 15 Days Yoga Flexibility Challenge coupons” rather than “Abi Carver coupons”.

How can a Udemy sale get you 1YFFC(Y1 for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 1YFFC(Y1 for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abi Carver decides not to participate in the site wide sale, then you won’t get a discount on 1YFFC(Y1, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 1YFFC(Y1 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 1YFFC(Y1 discount from Abi Carver?

If you’re really serious about getting “15 Minutes x 15 Days Yoga Flexibility Challenge” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abi Carver, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abi Carver’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 15 Minutes x 15 Days Yoga Flexibility Challenge. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abi Carver’s mailing list, if you can find it, and then you hope that at some time 1YFFC(Y1 will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 1YFFC(Y1 for free?

Of course, the best possible price for the 1YFFC(Y1 training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abi Carver has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “15 Minutes x 15 Days Yoga Flexibility Challenge free coupon” or “15 Minutes x 15 Days Yoga Flexibility Challenge 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abi Carver has offered free coupons for 1YFFC(Y1 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 1YFFC(Y1 free download?

It’s important to understand that there’s a difference between getting full access to the 1YFFC(Y1 training for free legally with a free coupon code vs. finding a way to download 1YFFC(Y1 illegally.

If you really want to go the download route, you can do a google search for something like “15 Minutes x 15 Days Yoga Flexibility Challenge download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “15 Minutes x 15 Days Yoga Flexibility Challenge free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abi Carver created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,338 students enrolled in the program.

Can you get a refund on 15 Minutes x 15 Days Yoga Flexibility Challenge if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 1YFFC(Y1 training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abi Carver’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 1YFFC(Y1 no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 1YFFC(Y1 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abi Carver could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 1YFFC(Y1 and not liking it, since you can always get your money back.

What is OCP’s overall rating of 15 Minutes x 15 Days Yoga Flexibility Challenge?

During this 1YFFC(Y1 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 1YFFC(Y1 training, the instructor, Abi Carver, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 15 Minutes x 15 Days Yoga Flexibility Challenge?

If you like this course, you might also be interested in:

1. The Yoga Shred Super Fitness Course

Get Super-Strong and Fit To Your Next Level, Fast with Yoga and Fun Fitness Moves!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

2. Learn SALSA in 5 Hours and Dance Your Way to Fun & Excitement!

Five Hours of Expert Instruction That Will Bring You Endless Hours of Fun & Excitement.

Taught by Salsa/Latin Dance Instructor, Dancer & Choreographer

3. Hip Hop Dance For Beginners

Learn 12 Beginning Hip Hop Dance Routines Without Stepping Foot In a Dance Studio

Taught by Coach | Dancer | Enrepreneur

4. Self Defense Made “Real” Easy

The fastest to learn and most effective self defense system in the world!

Taught by Self Defense Expert and Special Interest Video Producer

5. How to Stop Binging

Learn how to stop binging, manage your emotions, and develop a healthy relationship with food.

Taught by Author and Wellness Coach

TLDR: Just the quick facts about 1YFFC(Y1

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 1YFFC(Y1’s online training is all about:

1YFFC(Y1 coupon & course info

Course Name: 15 Minutes x 15 Days Yoga Flexibility Challenge

Subtitle: Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day.

Instructor: Taught by Abi Carver

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

1YFFC(Y1 review info & popularity

Prior to January 28, 2022…

Students: 1,338 students enrolled

Ratings: 464 reviews

Rank: ranked #140 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 15 Minutes x 15 Days Yoga Flexibility Challenge is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

1YFFC(Y1 final details

Languages: English

Skill level: All Levels

Lectures: 15 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Increase flexibility & relieve stiffness throughout the body

Target audience: Men & women

Requirements: All materials are provided

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons