95% off Elemental Restorative Yoga with Amber Sawyer (Coupon)

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Elemental Restorative Yoga with Amber Sawyer - Udemy Coupon

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Coupon & course info

Course Name: Elemental Restorative Yoga with Amber Sawyer

Subtitle: Learn effective hatha yoga sequences designed to improve your health and bring harmony to mind, body & spirit!

Instructor: Taught by Elemental Yoga Therapist

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 192 students enrolled

Ratings: 19 reviews

Rank: ranked #908 in Udemy Health & Fitness Courses

Brief course description

This easy to follow elemental yoga series by Amber Sawyer is designed with a holistic approach to yoga. Follow Amber’s gentle guidance as she leads you on a journey to better health, a more relaxed body and peaceful mind through simple hatha yoga sequences combined with breath and meditation.

Enjoy the sounds of nature and beautiful natural settings these yoga sequences were filmed in as you bring your mind and body into a state of union.

This course covers the following 5 elemental sequences to improve the flow of energy through specific meridian pathways:

(Read more about this course on the official course page.)

Amber Sawyer bio

Amber is a Certified Yoga Teacher, Elemental Yoga Therapist and Ayurvedic Lifestyle Counselor with a PhD in Biomedical Engineering.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 18 lectures lessons

Duration: 4.5 hours of video

What you get: Feel relaxed and rejuvinated

Target audience: This course is for new or experienced yoga practitioners looking to find peace, harmony and balance to body, mind and spirit based on the perspective that any disease or imbalances in the body/mind are a result of disharmony in our elemental energies (Earth, Water, Fire, Wind, Space).

Requirements: Yoga mat

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons