95% off Mindfulness for Life: Essentials of Buddhist Meditation (Coupon)

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Mindfulness for Life: Essentials of Buddhist Meditation - Udemy Coupon

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Coupon & course info

Course Name: Mindfulness for Life: Essentials of Buddhist Meditation

Subtitle: Simple Practices that Grow Compassion, Create Insight and Banish Fear

Instructor: Taught by Mindfulness in Action

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $59.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 100 students enrolled

Ratings: 16 reviews

Rank: ranked #982 in Udemy Health & Fitness Courses

Brief course description

This course is for you, if you’re willing to learn.

Naropa University, a pioneer in the modern mindfulness movement, is now breaking down the walls of its classrooms to offer this introduction to meditation & mindfulness for everyday life with original faculty and master instructor Frank Berliner.

This unique course provides insight and clear guidance into what makes a successful meditation practice, and it empowers you to bring mindfulness into everyday life. It’s perfect for beginners and a great refresher for seasoned practitioners, rooted in the 2500-year tradition of Buddhist practice that is the cornerstone of Naropa’s curriculum.

(Read more about this course on the official course page.)

Naropa University bio

Located in Boulder, Colorado, Naropa University is a private, liberal arts university offering undergraduate and graduate degree programs in the arts, early childhood education, environmental studies, peace studies, psychology and religious studies.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 9 lectures lessons

Duration: 1 hour of video

What you get: Understand and apply foundational concepts of Buddhist meditation practice — their meaning, importance and interrelationships.

Target audience: Anyone who is curious about Buddhist meditation and its benefits — but is unfamiliar with its fundamental concepts, their meaning, and how to apply these in practice.

Requirements: Students simply need an open heart, an open mind, some curiosity about meditation practice and 25 free minutes.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons