95% off Stress Coach Certificate: Stress Management Life Coaching (Coupon)

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Stress Coach Certificate: Stress Management Life Coaching - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Stress Coach Certificate: Stress Management Life Coaching

Subtitle: Become a Stress Management Coach! Move People from Stressed to Success with 7 Session Stress Management Coaching Program

Instructor: Taught by Empowerment Expert|Business and Personal Development Courses

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 4097 students enrolled

Ratings: 355 reviews

Rank: ranked #216 in Udemy Personal Development Courses

Brief course description

Get our Coaching System that is Done-For-You! Move People from Stressed to Success with 7 Session Stress Management Coaching Program plus much more. Learn our proven stress management system that reduces stress and anxiety in natural ways plus more.  This Stress Coach course by Empowerment Expert Louise Anne Maurice was created for you.

Stress Coach Certificate: Stress Management Life Coaching Course is for you if:

See you in the course!

(Read more about this course on the official course page.)

Louise Anne Maurice bio

Ready for learning that is empowerment-based, solution-focused with a splash of fun, motivation and inspiration designed for optimal success?  International Empowerment Expert, Author and High-Level Trainer Louise Anne Maurice has an online course for you. Louise provides 59 business and personal development courses on Udemy to over 30,000 businesses, success-minded individuals and entrepreneurs in 168 countries.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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3. Addiction Training: Break Negative Patterns In Your Life

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4. Fully Accredited Complete Meditation Certification Course

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Taught by Bestselling Instructor: Students in 164 Countries


5. Building Kids Confidence Through Drawing: Art for Children

Drawing Lessons for Children. Perfect for an engaging after-school activity or homeschool art project. Ages 8+.

Taught by Teacher, Art Instructor, Artist

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 135 lectures lessons

Duration: 10 hours of video

What you get: March 2019 Course Updated to further your impact as a Stress Coach.

Target audience: Current Life Coaches, Business Coaches, Career Coaches, Executive Coaches, Transformation Coaches, Wellness Coaches and Corporate Employees who are looking for a complete stress coaching system to use with people who are overwhelmed by stress and want natural ways to deal with stress.

Requirements: Remain a member of the course, complete 100% of the training and you have instant access to a Udemy generated Stress Coach Certificate of Completion that gives you lifetime “right of use” to all of the Stress Management Life Coaching Sessions to use with clients without paying an annual fee; priceless.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Mindfulness Course – Enjoy Life In the Present (Coupon & Review)

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The Complete Mindfulness Course - Enjoy Life In the Present - Udemy Coupon

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This is the best Udemy The Complete Mindfulness Course – Enjoy Life In the Present coupon code discount for 2022.

So if you’re interested in TJ Walker’s “The Complete Mindfulness Course – Enjoy Life In the Present” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Complete Mindfulness Course – Enjoy Life In the Present review for 2022

In our review of this course, we try to help you answer all of your most important questions about The Complete Mindfulness Course – Enjoy Life In the Present as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TCMC-ELITP as an abbreviation of the course name?

During our The Complete Mindfulness Course – Enjoy Life In the Present course review, you might sometimes see us refer to it as TCMC-ELITP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TCMC-ELITP is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while TCMC-ELITP is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use TCMC-ELITP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TCMC-ELITP throughout the remainder of this review.

Is the The Complete Mindfulness Course – Enjoy Life In the Present course for you?

To determine whether TJ Walker’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what TJ Walker’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that TJ Walker chose for the course, “The Complete Mindfulness Course – Enjoy Life In the Present”, as well as its subtitle: “Mindfulness Can Be Achieved – Stress Management – Meditation – Yoga – and SelfieSpeak Programming – Live In The Present”.

This combo of title and subtitle should be enough to communicate the purpose of the training if TJ Walker is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TCMC-ELITP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means TJ Walker hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Complete Mindfulness Course – Enjoy Life In the Present is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of TJ Walker’s official description of TCMC-ELITP

The Complete Mindfulness Course – Enjoy Life In the Present

Do you want to be able to enjoy the present more? Would you like to achieve a state of mindfulness on a regular basis instead of constantly fretting over the past of the future? Personal development expert TJ Walker will teach you his innovative techniques on how to use simple cell phone technology to achieve mindfulness on a regular basis. This course is unlike any other course on mindfulness. This course is especially helpful for anyone who is easily distracted, checks email too much, has an obsession with social media or doesn’t have perfect self-control.

If you are ready to start getting more mindful moments out of life on a daily basis, then please sign up for this mindfulness course now!

(Read more about this course on the official course page.)

Does TCMC-ELITP pass the 30 Seconds Test?

You can read a lot more about The Complete Mindfulness Course – Enjoy Life In the Present on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, TJ Walker has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did The Complete Mindfulness Course – Enjoy Life In the Present appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TCMC-ELITP above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did TJ Walker do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, TJ Walker’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does TJ Walker sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TCMC-ELITP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, TJ Walker’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including TJ Walker, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from TJ Walker’s Udemy bio

TJ Walker has created numerous Udemy best-selling courses in the fields of personal development, public speaking, presentation skills, media training and communication skills.

What did you think about TJ Walker after reading just the first few lines of the bio above?

After reading just the first few lines about TJ Walker, did it make you more or less interested in taking the TCMC-ELITP course?

And did it make you feel like TJ Walker was more or less credible and qualified to teach The Complete Mindfulness Course – Enjoy Life In the Present?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TCMC-ELITP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Complete Mindfulness Course – Enjoy Life In the Present course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TCMC-ELITP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing TJ Walker’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Complete Mindfulness Course – Enjoy Life In the Present, as well as the course’s subtitle, Mindfulness Can Be Achieved – Stress Management – Meditation – Yoga – and SelfieSpeak Programming – Live In The Present.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TCMC-ELITP is potentially a good, useful course for you, and you can have more confidence in TJ Walker’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from TJ Walker that you enjoyed?

Have you already learned something from TJ Walker that you valued or enjoyed?

For example, does the The Complete Mindfulness Course – Enjoy Life In the Present training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TCMC-ELITP lessons for free, have you perhaps watched a YouTube video by TJ Walker, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of TJ Walker’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with TJ Walker’s teaching methods, and the more you enjoy them, the more likely it is that The Complete Mindfulness Course – Enjoy Life In the Present will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from TJ Walker before purchasing this course, since it’s one of the best ways to determine whether TCMC-ELITP will be helpful for you.)

Are “The Complete Mindfulness Course – Enjoy Life In the Present” reviews generally positive?

On the bottom of the TCMC-ELITP page, you can read student reviews of the class.

Prior to September 30, 2022, there were 35,007 students enrolled, 346 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate TCMC-ELITP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TCMC-ELITP reviews to get an overall sense of them. You don’t have to read each one!

Is TJ Walker responsive to student questions in the TCMC-ELITP training?

You can see what other students have to say about this in their TCMC-ELITP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send TJ Walker a message through this system quite easily, even if you haven’t bought TCMC-ELITP yet.

For example, you could say, “Hi, and I came across TCMC-ELITP while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Complete Mindfulness Course – Enjoy Life In the Present on your own, online?

This is a big one, because The Complete Mindfulness Course – Enjoy Life In the Present is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Complete Mindfulness Course – Enjoy Life In the Present.

Yes, you will be able to interact with the students and the teacher, TJ Walker, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TCMC-ELITP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Complete Mindfulness Course – Enjoy Life In the Present training that looks something like this:

  • The purpose of TCMC-ELITP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • TJ Walker is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TCMC-ELITP students have great things to say about the program

Other benefits include:

  • You get to go through TCMC-ELITP at your own pace
  • You join a community of 35,007 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TCMC-ELITP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TCMC-ELITP?

Can you comfortably afford the cost of The Complete Mindfulness Course – Enjoy Life In the Present?

This is an important question to answer, because even if you think TCMC-ELITP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TCMC-ELITP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Complete Mindfulness Course – Enjoy Life In the Present?

By far, the easiest way to get the best and biggest discount on this course is to use the The Complete Mindfulness Course – Enjoy Life In the Present discount code link at the top of this page.

It will instantly give you the best coupon code we could find for TJ Walker’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TCMC-ELITP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TCMC-ELITP for a better price, but also with any other TJ Walker Udemy course that you’d like to get for cheaper.

How can Google help you get a TCMC-ELITP discount?

To use this method, do a Google search for the TCMC-ELITP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Complete Mindfulness Course – Enjoy Life In the Present promo code” or “The Complete Mindfulness Course – Enjoy Life In the Present udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with TJ Walker’s name and see what happens.

For example, you might do a Google search for “TJ Walker Udemy coupons” or “TJ Walker course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Complete Mindfulness Course – Enjoy Life In the Present coupons” rather than “TJ Walker coupons”.

How can a Udemy sale get you TCMC-ELITP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TCMC-ELITP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if TJ Walker decides not to participate in the site wide sale, then you won’t get a discount on TCMC-ELITP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TCMC-ELITP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TCMC-ELITP discount from TJ Walker?

If you’re really serious about getting “The Complete Mindfulness Course – Enjoy Life In the Present” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from TJ Walker, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get TJ Walker’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Complete Mindfulness Course – Enjoy Life In the Present. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join TJ Walker’s mailing list, if you can find it, and then you hope that at some time TCMC-ELITP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TCMC-ELITP for free?

Of course, the best possible price for the TCMC-ELITP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that TJ Walker has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Complete Mindfulness Course – Enjoy Life In the Present free coupon” or “The Complete Mindfulness Course – Enjoy Life In the Present 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even TJ Walker has offered free coupons for TCMC-ELITP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TCMC-ELITP free download?

It’s important to understand that there’s a difference between getting full access to the TCMC-ELITP training for free legally with a free coupon code vs. finding a way to download TCMC-ELITP illegally.

If you really want to go the download route, you can do a google search for something like “The Complete Mindfulness Course – Enjoy Life In the Present download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Complete Mindfulness Course – Enjoy Life In the Present free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, TJ Walker created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 35,007 students enrolled in the program.

Can you get a refund on The Complete Mindfulness Course – Enjoy Life In the Present if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TCMC-ELITP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into TJ Walker’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TCMC-ELITP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TCMC-ELITP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing TJ Walker could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TCMC-ELITP and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Complete Mindfulness Course – Enjoy Life In the Present?

During this TCMC-ELITP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TCMC-ELITP training, the instructor, TJ Walker, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Complete Mindfulness Course – Enjoy Life In the Present?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik


2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers


3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking


4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins


5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about TCMC-ELITP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TCMC-ELITP’s online training is all about:

TCMC-ELITP coupon & course info

Course Name: The Complete Mindfulness Course – Enjoy Life In the Present

Subtitle: Mindfulness Can Be Achieved – Stress Management – Meditation – Yoga – and SelfieSpeak Programming – Live In The Present

Instructor: Taught by TJ Walker

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TCMC-ELITP review info & popularity

Prior to September 30, 2022…

Students: 35,007 students enrolled

Ratings: 346 reviews

Rank: ranked #8924 in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if The Complete Mindfulness Course – Enjoy Life In the Present is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TCMC-ELITP final details

Languages: English

Skill level: All Levels

Lectures: 216 lectures lectures lessons

Duration: 13.5 total hours hours of video

What you get: Mindfulness

Target audience: Busy executives

Requirements: A strong desire to achieve Mindfulness

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Complete Stress & Anxiety Breakthrough Programme (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Complete Stress & Anxiety Breakthrough Programme - Udemy Coupon

Get Discount


This is the best Udemy The Complete Stress & Anxiety Breakthrough Programme coupon code discount for 2022.

So if you’re interested in Kain Ramsay’s “The Complete Stress & Anxiety Breakthrough Programme” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Complete Stress & Anxiety Breakthrough Programme review for 2022

In our review of this course, we try to help you answer all of your most important questions about The Complete Stress & Anxiety Breakthrough Programme as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TCS&ABP as an abbreviation of the course name?

During our The Complete Stress & Anxiety Breakthrough Programme course review, you might sometimes see us refer to it as TCS&ABP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TCS&ABP is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while TCS&ABP is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use TCS&ABP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TCS&ABP throughout the remainder of this review.

Is the The Complete Stress & Anxiety Breakthrough Programme course for you?

To determine whether Kain Ramsay’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kain Ramsay’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kain Ramsay chose for the course, “The Complete Stress & Anxiety Breakthrough Programme”, as well as its subtitle: “A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kain Ramsay is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TCS&ABP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kain Ramsay hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Complete Stress & Anxiety Breakthrough Programme is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kain Ramsay’s official description of TCS&ABP

This course is for you, if you’re willing to learn.

********

See you in the course!

(Read more about this course on the official course page.)

Does TCS&ABP pass the 30 Seconds Test?

You can read a lot more about The Complete Stress & Anxiety Breakthrough Programme on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kain Ramsay has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did The Complete Stress & Anxiety Breakthrough Programme appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TCS&ABP above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kain Ramsay do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kain Ramsay’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kain Ramsay sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TCS&ABP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kain Ramsay’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kain Ramsay, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kain Ramsay’s Udemy bio

Dedicated to instilling the values of community and social impact, Kain Ramsay has established a pragmatic brand of personal transformation which equips individuals with the confidence and knowledge to transform the lives and societies around them.

(Learn more about this instructor on the official course page.)

What did you think about Kain Ramsay after reading just the first few lines of the bio above?

After reading just the first few lines about Kain Ramsay, did it make you more or less interested in taking the TCS&ABP course?

And did it make you feel like Kain Ramsay was more or less credible and qualified to teach The Complete Stress & Anxiety Breakthrough Programme?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TCS&ABP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Complete Stress & Anxiety Breakthrough Programme course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TCS&ABP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kain Ramsay’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Complete Stress & Anxiety Breakthrough Programme, as well as the course’s subtitle, A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TCS&ABP is potentially a good, useful course for you, and you can have more confidence in Kain Ramsay’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kain Ramsay that you enjoyed?

Have you already learned something from Kain Ramsay that you valued or enjoyed?

For example, does the The Complete Stress & Anxiety Breakthrough Programme training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TCS&ABP lessons for free, have you perhaps watched a YouTube video by Kain Ramsay, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kain Ramsay’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kain Ramsay’s teaching methods, and the more you enjoy them, the more likely it is that The Complete Stress & Anxiety Breakthrough Programme will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kain Ramsay before purchasing this course, since it’s one of the best ways to determine whether TCS&ABP will be helpful for you.)

Are “The Complete Stress & Anxiety Breakthrough Programme” reviews generally positive?

On the bottom of the TCS&ABP page, you can read student reviews of the class.

Prior to September 30, 2022, there were 1,270 students enrolled, 456 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate TCS&ABP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TCS&ABP reviews to get an overall sense of them. You don’t have to read each one!

Is Kain Ramsay responsive to student questions in the TCS&ABP training?

You can see what other students have to say about this in their TCS&ABP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kain Ramsay a message through this system quite easily, even if you haven’t bought TCS&ABP yet.

For example, you could say, “Hi, and I came across TCS&ABP while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Complete Stress & Anxiety Breakthrough Programme on your own, online?

This is a big one, because The Complete Stress & Anxiety Breakthrough Programme is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Complete Stress & Anxiety Breakthrough Programme.

Yes, you will be able to interact with the students and the teacher, Kain Ramsay, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TCS&ABP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Complete Stress & Anxiety Breakthrough Programme training that looks something like this:

  • The purpose of TCS&ABP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kain Ramsay is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TCS&ABP students have great things to say about the program

Other benefits include:

  • You get to go through TCS&ABP at your own pace
  • You join a community of 1,270 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TCS&ABP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TCS&ABP?

Can you comfortably afford the cost of The Complete Stress & Anxiety Breakthrough Programme?

This is an important question to answer, because even if you think TCS&ABP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TCS&ABP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Complete Stress & Anxiety Breakthrough Programme?

By far, the easiest way to get the best and biggest discount on this course is to use the The Complete Stress & Anxiety Breakthrough Programme discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kain Ramsay’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TCS&ABP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TCS&ABP for a better price, but also with any other Kain Ramsay Udemy course that you’d like to get for cheaper.

How can Google help you get a TCS&ABP discount?

To use this method, do a Google search for the TCS&ABP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Complete Stress & Anxiety Breakthrough Programme promo code” or “The Complete Stress & Anxiety Breakthrough Programme udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kain Ramsay’s name and see what happens.

For example, you might do a Google search for “Kain Ramsay Udemy coupons” or “Kain Ramsay course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Complete Stress & Anxiety Breakthrough Programme coupons” rather than “Kain Ramsay coupons”.

How can a Udemy sale get you TCS&ABP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TCS&ABP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kain Ramsay decides not to participate in the site wide sale, then you won’t get a discount on TCS&ABP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TCS&ABP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TCS&ABP discount from Kain Ramsay?

If you’re really serious about getting “The Complete Stress & Anxiety Breakthrough Programme” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kain Ramsay, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kain Ramsay’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Complete Stress & Anxiety Breakthrough Programme. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kain Ramsay’s mailing list, if you can find it, and then you hope that at some time TCS&ABP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TCS&ABP for free?

Of course, the best possible price for the TCS&ABP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kain Ramsay has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Complete Stress & Anxiety Breakthrough Programme free coupon” or “The Complete Stress & Anxiety Breakthrough Programme 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kain Ramsay has offered free coupons for TCS&ABP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TCS&ABP free download?

It’s important to understand that there’s a difference between getting full access to the TCS&ABP training for free legally with a free coupon code vs. finding a way to download TCS&ABP illegally.

If you really want to go the download route, you can do a google search for something like “The Complete Stress & Anxiety Breakthrough Programme download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Complete Stress & Anxiety Breakthrough Programme free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kain Ramsay created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,270 students enrolled in the program.

Can you get a refund on The Complete Stress & Anxiety Breakthrough Programme if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TCS&ABP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kain Ramsay’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TCS&ABP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TCS&ABP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kain Ramsay could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TCS&ABP and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Complete Stress & Anxiety Breakthrough Programme?

During this TCS&ABP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TCS&ABP training, the instructor, Kain Ramsay, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Complete Stress & Anxiety Breakthrough Programme?

If you like this course, you might also be interested in:


1. How to Build a Powerful Memory to Supercharge Your Learning

Almost 7000 students enrolled since launching in March 2018. Unlock More of Your Memory Powers with this Course

Taught by I help people reach their greater potential


2. Business Etiquette 101: Social Skills for Success

Master Social Skills in Business, Increased Confidence and Self-Esteem, Conversation Skills, Networking, Digital Brand

Taught by Executive Coach, Leadership Brand, Social Skills in Business


3. Goal Setting, Trello To Do Lists and Excel Decision Analysis

Goal setting using Trello to do lists and decision analysis using Excel spreadsheets: Goal Setting, Trello and Excel!

Taught by Author, Publisher and Educator


4. Accelerated Learning & Productivity: The Compact Guide

Learn Faster and Smarter. Productivity Hacks. Stop Wasting Time and Get Things Done. Master Foreign Languages.

Taught by Winner of Udemy’s Innovation Award & 105,000 students


5. CONFIDENCE and SELF ESTEEM: Develop Confident Body Language

Learn how to feel & appear more confident with body language tools. Learn how to interpret the body language of others.

Taught by Winner of Udemy’s Innovation Award & 105,000 students

TLDR: Just the quick facts about TCS&ABP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TCS&ABP’s online training is all about:

TCS&ABP coupon & course info

Course Name: The Complete Stress & Anxiety Breakthrough Programme

Subtitle: A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety

Instructor: Taught by Kain Ramsay

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TCS&ABP review info & popularity

Prior to September 30, 2022…

Students: 1,270 students enrolled

Ratings: 456 reviews

Rank: ranked #291 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if The Complete Stress & Anxiety Breakthrough Programme is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TCS&ABP final details

Languages: English

Skill level: All Levels

Lectures: 47 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: Develop and Strengthen Your Inner Resilience.

Target audience: ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their emotional wellbeing in the process..

Requirements: There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Emotional Intelligence: Control Your Thoughts And Behaviours (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Emotional Intelligence: Control Your Thoughts And Behaviours - Udemy Coupon

Get Discount


This is the best Udemy Emotional Intelligence: Control Your Thoughts And Behaviours coupon code discount for 2022.

So if you’re interested in The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s “Emotional Intelligence: Control Your Thoughts And Behaviours” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Emotional Intelligence: Control Your Thoughts And Behaviours review for 2022

In our review of this course, we try to help you answer all of your most important questions about Emotional Intelligence: Control Your Thoughts And Behaviours as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EICYTAB as an abbreviation of the course name?

During our Emotional Intelligence: Control Your Thoughts And Behaviours course review, you might sometimes see us refer to it as EICYTAB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EICYTAB is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while EICYTAB is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 53 characters every time we use EICYTAB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EICYTAB throughout the remainder of this review.

Is the Emotional Intelligence: Control Your Thoughts And Behaviours course for you?

To determine whether The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi chose for the course, “Emotional Intelligence: Control Your Thoughts And Behaviours”, as well as its subtitle: “Achieve Your Emotional Intelligence Break-Through And Learn How To Control Your Mind Once And For All”.

This combo of title and subtitle should be enough to communicate the purpose of the training if The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EICYTAB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Emotional Intelligence: Control Your Thoughts And Behaviours is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s official description of EICYTAB

Emotional Intelligence

Now is your chance to achieve what most people can’t: Emotional Intelligence.

Join us on this journey of self identification and healing, join us on the journey where everything that is going on in your life, and in your mind will now make sense, join us on a journey where we will help you conquer everything that’s standing between your emotions and your success.

(Read more about this course on the official course page.)

Does EICYTAB pass the 30 Seconds Test?

You can read a lot more about Emotional Intelligence: Control Your Thoughts And Behaviours on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Emotional Intelligence: Control Your Thoughts And Behaviours appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EICYTAB above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EICYTAB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s Udemy bio

Best-Selling Author, Mentor, and Passionate Instructor who taught more than 100,000 students. Author of many Highest Rated And Bestselling Courses. Expert in Productivity, Personal Development, Psychology, And Behaviorism. I am an Internationally Recognized Awards Winning Speaker with more than 10 Awards in Public Speaking.

What did you think about The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi after reading just the first few lines of the bio above?

After reading just the first few lines about The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi, did it make you more or less interested in taking the EICYTAB course?

And did it make you feel like The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi was more or less credible and qualified to teach Emotional Intelligence: Control Your Thoughts And Behaviours?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EICYTAB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Emotional Intelligence: Control Your Thoughts And Behaviours course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EICYTAB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Emotional Intelligence: Control Your Thoughts And Behaviours, as well as the course’s subtitle, Achieve Your Emotional Intelligence Break-Through And Learn How To Control Your Mind Once And For All.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EICYTAB is potentially a good, useful course for you, and you can have more confidence in The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi that you enjoyed?

Have you already learned something from The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi that you valued or enjoyed?

For example, does the Emotional Intelligence: Control Your Thoughts And Behaviours training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EICYTAB lessons for free, have you perhaps watched a YouTube video by The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s teaching methods, and the more you enjoy them, the more likely it is that Emotional Intelligence: Control Your Thoughts And Behaviours will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi before purchasing this course, since it’s one of the best ways to determine whether EICYTAB will be helpful for you.)

Are “Emotional Intelligence: Control Your Thoughts And Behaviours” reviews generally positive?

On the bottom of the EICYTAB page, you can read student reviews of the class.

Prior to September 30, 2022, there were 3,588 students enrolled, 603 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate EICYTAB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EICYTAB reviews to get an overall sense of them. You don’t have to read each one!

Is The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi responsive to student questions in the EICYTAB training?

You can see what other students have to say about this in their EICYTAB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi a message through this system quite easily, even if you haven’t bought EICYTAB yet.

For example, you could say, “Hi, and I came across EICYTAB while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Emotional Intelligence: Control Your Thoughts And Behaviours on your own, online?

This is a big one, because Emotional Intelligence: Control Your Thoughts And Behaviours is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Emotional Intelligence: Control Your Thoughts And Behaviours.

Yes, you will be able to interact with the students and the teacher, The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EICYTAB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Emotional Intelligence: Control Your Thoughts And Behaviours training that looks something like this:

  • The purpose of EICYTAB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EICYTAB students have great things to say about the program

Other benefits include:

  • You get to go through EICYTAB at your own pace
  • You join a community of 3,588 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EICYTAB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EICYTAB?

Can you comfortably afford the cost of Emotional Intelligence: Control Your Thoughts And Behaviours?

This is an important question to answer, because even if you think EICYTAB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EICYTAB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Emotional Intelligence: Control Your Thoughts And Behaviours?

By far, the easiest way to get the best and biggest discount on this course is to use the Emotional Intelligence: Control Your Thoughts And Behaviours discount code link at the top of this page.

It will instantly give you the best coupon code we could find for The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EICYTAB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EICYTAB for a better price, but also with any other The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi Udemy course that you’d like to get for cheaper.

How can Google help you get a EICYTAB discount?

To use this method, do a Google search for the EICYTAB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Emotional Intelligence: Control Your Thoughts And Behaviours promo code” or “Emotional Intelligence: Control Your Thoughts And Behaviours udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s name and see what happens.

For example, you might do a Google search for “The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi Udemy coupons” or “The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Emotional Intelligence: Control Your Thoughts And Behaviours coupons” rather than “The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi coupons”.

How can a Udemy sale get you EICYTAB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EICYTAB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi decides not to participate in the site wide sale, then you won’t get a discount on EICYTAB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EICYTAB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EICYTAB discount from The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi?

If you’re really serious about getting “Emotional Intelligence: Control Your Thoughts And Behaviours” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Emotional Intelligence: Control Your Thoughts And Behaviours. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s mailing list, if you can find it, and then you hope that at some time EICYTAB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EICYTAB for free?

Of course, the best possible price for the EICYTAB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Emotional Intelligence: Control Your Thoughts And Behaviours free coupon” or “Emotional Intelligence: Control Your Thoughts And Behaviours 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi has offered free coupons for EICYTAB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EICYTAB free download?

It’s important to understand that there’s a difference between getting full access to the EICYTAB training for free legally with a free coupon code vs. finding a way to download EICYTAB illegally.

If you really want to go the download route, you can do a google search for something like “Emotional Intelligence: Control Your Thoughts And Behaviours download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Emotional Intelligence: Control Your Thoughts And Behaviours free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 3,588 students enrolled in the program.

Can you get a refund on Emotional Intelligence: Control Your Thoughts And Behaviours if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EICYTAB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EICYTAB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EICYTAB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EICYTAB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Emotional Intelligence: Control Your Thoughts And Behaviours?

During this EICYTAB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EICYTAB training, the instructor, The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi, and reading what other students have said about this program, we give it an overall rating of 4.2 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Emotional Intelligence: Control Your Thoughts And Behaviours?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

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2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers


3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking


4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins


5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about EICYTAB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EICYTAB’s online training is all about:

EICYTAB coupon & course info

Course Name: Emotional Intelligence: Control Your Thoughts And Behaviours

Subtitle: Achieve Your Emotional Intelligence Break-Through And Learn How To Control Your Mind Once And For All

Instructor: Taught by The Best-Selling Author | Noah Merriby ​, Mayez El Merhbi

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EICYTAB review info & popularity

Prior to September 30, 2022…

Students: 3,588 students enrolled

Ratings: 603 reviews

Rank: ranked #10070 in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Emotional Intelligence: Control Your Thoughts And Behaviours is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EICYTAB final details

Languages: English

Skill level: All Levels

Lectures: 7 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Achieve proper emotional intelligence to build healthy neural structures and networks

Target audience: People who want to master emotional intelligence

Requirements: No prior knowledge required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Emotional Intelligence: Master Anxiety, Fear, & Emotions (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Emotional Intelligence: Master Anxiety, Fear, & Emotions - Udemy Coupon

Get Discount


This is the best Udemy Emotional Intelligence: Master Anxiety, Fear, & Emotions coupon code discount for 2022.

So if you’re interested in Joeel & Natalie Rivera’s “Emotional Intelligence: Master Anxiety, Fear, & Emotions” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Emotional Intelligence: Master Anxiety, Fear, & Emotions review for 2022

In our review of this course, we try to help you answer all of your most important questions about Emotional Intelligence: Master Anxiety, Fear, & Emotions as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EIMAF&E as an abbreviation of the course name?

During our Emotional Intelligence: Master Anxiety, Fear, & Emotions course review, you might sometimes see us refer to it as EIMAF&E for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EIMAF&E is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while EIMAF&E is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use EIMAF&E.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EIMAF&E throughout the remainder of this review.

Is the Emotional Intelligence: Master Anxiety, Fear, & Emotions course for you?

To determine whether Joeel & Natalie Rivera’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Joeel & Natalie Rivera’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Joeel & Natalie Rivera chose for the course, “Emotional Intelligence: Master Anxiety, Fear, & Emotions”, as well as its subtitle: “Emotional Intelligence: Techniques for Recognizing, Overcoming, & Coping with Negative Emotions like Anxiety & Fear”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Joeel & Natalie Rivera is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EIMAF&E is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Joeel & Natalie Rivera hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Emotional Intelligence: Master Anxiety, Fear, & Emotions is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Joeel & Natalie Rivera’s official description of EIMAF&E

+++++++++++++++++++++++++++++++++++++++++++++++

We are top Udemy instructors in the personal development category. Our courses have been taken by over 70,000 happy students from 190 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

(Read more about this course on the official course page.)

Does EIMAF&E pass the 30 Seconds Test?

You can read a lot more about Emotional Intelligence: Master Anxiety, Fear, & Emotions on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Joeel & Natalie Rivera has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Emotional Intelligence: Master Anxiety, Fear, & Emotions appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EIMAF&E above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Joeel & Natalie Rivera do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Joeel & Natalie Rivera’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Joeel & Natalie Rivera sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EIMAF&E course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Joeel & Natalie Rivera’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Joeel & Natalie Rivera, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Joeel & Natalie Rivera’s Udemy bio

Joeel and Natalie Rivera are professional speakers, trainers, and coaches.

(Learn more about this instructor on the official course page.)

What did you think about Joeel & Natalie Rivera after reading just the first few lines of the bio above?

After reading just the first few lines about Joeel & Natalie Rivera, did it make you more or less interested in taking the EIMAF&E course?

And did it make you feel like Joeel & Natalie Rivera was more or less credible and qualified to teach Emotional Intelligence: Master Anxiety, Fear, & Emotions?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EIMAF&E lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Emotional Intelligence: Master Anxiety, Fear, & Emotions course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EIMAF&E course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Joeel & Natalie Rivera’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Emotional Intelligence: Master Anxiety, Fear, & Emotions, as well as the course’s subtitle, Emotional Intelligence: Techniques for Recognizing, Overcoming, & Coping with Negative Emotions like Anxiety & Fear.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EIMAF&E is potentially a good, useful course for you, and you can have more confidence in Joeel & Natalie Rivera’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Joeel & Natalie Rivera that you enjoyed?

Have you already learned something from Joeel & Natalie Rivera that you valued or enjoyed?

For example, does the Emotional Intelligence: Master Anxiety, Fear, & Emotions training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EIMAF&E lessons for free, have you perhaps watched a YouTube video by Joeel & Natalie Rivera, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Joeel & Natalie Rivera’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Joeel & Natalie Rivera’s teaching methods, and the more you enjoy them, the more likely it is that Emotional Intelligence: Master Anxiety, Fear, & Emotions will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Joeel & Natalie Rivera before purchasing this course, since it’s one of the best ways to determine whether EIMAF&E will be helpful for you.)

Are “Emotional Intelligence: Master Anxiety, Fear, & Emotions” reviews generally positive?

On the bottom of the EIMAF&E page, you can read student reviews of the class.

Prior to September 30, 2022, there were 11,690 students enrolled, 4,692 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate EIMAF&E the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EIMAF&E reviews to get an overall sense of them. You don’t have to read each one!

Is Joeel & Natalie Rivera responsive to student questions in the EIMAF&E training?

You can see what other students have to say about this in their EIMAF&E reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Joeel & Natalie Rivera a message through this system quite easily, even if you haven’t bought EIMAF&E yet.

For example, you could say, “Hi, and I came across EIMAF&E while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Emotional Intelligence: Master Anxiety, Fear, & Emotions on your own, online?

This is a big one, because Emotional Intelligence: Master Anxiety, Fear, & Emotions is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Emotional Intelligence: Master Anxiety, Fear, & Emotions.

Yes, you will be able to interact with the students and the teacher, Joeel & Natalie Rivera, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EIMAF&E make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Emotional Intelligence: Master Anxiety, Fear, & Emotions training that looks something like this:

  • The purpose of EIMAF&E can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Joeel & Natalie Rivera is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EIMAF&E students have great things to say about the program

Other benefits include:

  • You get to go through EIMAF&E at your own pace
  • You join a community of 11,690 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EIMAF&E would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EIMAF&E?

Can you comfortably afford the cost of Emotional Intelligence: Master Anxiety, Fear, & Emotions?

This is an important question to answer, because even if you think EIMAF&E sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EIMAF&E with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Emotional Intelligence: Master Anxiety, Fear, & Emotions?

By far, the easiest way to get the best and biggest discount on this course is to use the Emotional Intelligence: Master Anxiety, Fear, & Emotions discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Joeel & Natalie Rivera’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EIMAF&E course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EIMAF&E for a better price, but also with any other Joeel & Natalie Rivera Udemy course that you’d like to get for cheaper.

How can Google help you get a EIMAF&E discount?

To use this method, do a Google search for the EIMAF&E training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Emotional Intelligence: Master Anxiety, Fear, & Emotions promo code” or “Emotional Intelligence: Master Anxiety, Fear, & Emotions udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Joeel & Natalie Rivera’s name and see what happens.

For example, you might do a Google search for “Joeel & Natalie Rivera Udemy coupons” or “Joeel & Natalie Rivera course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Emotional Intelligence: Master Anxiety, Fear, & Emotions coupons” rather than “Joeel & Natalie Rivera coupons”.

How can a Udemy sale get you EIMAF&E for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EIMAF&E for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Joeel & Natalie Rivera decides not to participate in the site wide sale, then you won’t get a discount on EIMAF&E, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EIMAF&E course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EIMAF&E discount from Joeel & Natalie Rivera?

If you’re really serious about getting “Emotional Intelligence: Master Anxiety, Fear, & Emotions” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Joeel & Natalie Rivera, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Joeel & Natalie Rivera’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Emotional Intelligence: Master Anxiety, Fear, & Emotions. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Joeel & Natalie Rivera’s mailing list, if you can find it, and then you hope that at some time EIMAF&E will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EIMAF&E for free?

Of course, the best possible price for the EIMAF&E training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Joeel & Natalie Rivera has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Emotional Intelligence: Master Anxiety, Fear, & Emotions free coupon” or “Emotional Intelligence: Master Anxiety, Fear, & Emotions 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Joeel & Natalie Rivera has offered free coupons for EIMAF&E in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EIMAF&E free download?

It’s important to understand that there’s a difference between getting full access to the EIMAF&E training for free legally with a free coupon code vs. finding a way to download EIMAF&E illegally.

If you really want to go the download route, you can do a google search for something like “Emotional Intelligence: Master Anxiety, Fear, & Emotions download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Emotional Intelligence: Master Anxiety, Fear, & Emotions free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Joeel & Natalie Rivera created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 11,690 students enrolled in the program.

Can you get a refund on Emotional Intelligence: Master Anxiety, Fear, & Emotions if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EIMAF&E training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Joeel & Natalie Rivera’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EIMAF&E no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EIMAF&E training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Joeel & Natalie Rivera could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EIMAF&E and not liking it, since you can always get your money back.

What is OCP’s overall rating of Emotional Intelligence: Master Anxiety, Fear, & Emotions?

During this EIMAF&E review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EIMAF&E training, the instructor, Joeel & Natalie Rivera, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Emotional Intelligence: Master Anxiety, Fear, & Emotions?

If you like this course, you might also be interested in:


1. The Complete Personal Productivity Course – Business & Life

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Taught by Best-Selling Public Speaking Instructor 175,000+ Students!


2. Value Investing: How to Invest Wisely Like Warren Buffett

Value Investing Made Simple – Proven & Concise Investment Guide for Beginners to Start Investing in The Stock Market

Taught by Millionaire Investor | Investing Strategies That Work!


3. Bitcoin and Cryptocurrency Bootcamp

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4. Law of Attraction Life Coach Certification (Accredited)

Law of Attraction Life Coach Training for Manifestation, Abundance, Happiness, Psychology & “Allowing Your Success”

Taught by Top Udemy Instructor with over 90,000 students


5. Master the Science of Happiness & Success

Learn and master the scientific recipe for lasting happiness & success

Taught by Wellness Training

TLDR: Just the quick facts about EIMAF&E

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EIMAF&E’s online training is all about:

EIMAF&E coupon & course info

Course Name: Emotional Intelligence: Master Anxiety, Fear, & Emotions

Subtitle: Emotional Intelligence: Techniques for Recognizing, Overcoming, & Coping with Negative Emotions like Anxiety & Fear

Instructor: Taught by Joeel & Natalie Rivera

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EIMAF&E review info & popularity

Prior to September 30, 2022…

Students: 11,690 students enrolled

Ratings: 4,692 reviews

Rank: ranked #342 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Emotional Intelligence: Master Anxiety, Fear, & Emotions is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EIMAF&E final details

Languages: English

Skill level: All Levels

Lectures: 50 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: Feel good (or at least better) no matter what is going on around you

Target audience: You’re experiencing UNCERTAINTY in your life and want to feel confident and at ease.

Requirements: The ability to print worksheets

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Definitive Guide To Mindfulness & Mindfulness Meditation (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Definitive Guide To Mindfulness & Mindfulness Meditation - Udemy Coupon

Get Discount


This is the best Udemy The Definitive Guide To Mindfulness & Mindfulness Meditation coupon code discount for 2022.

So if you’re interested in Julian Jenkins’s “The Definitive Guide To Mindfulness & Mindfulness Meditation” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Definitive Guide To Mindfulness & Mindfulness Meditation review for 2022

In our review of this course, we try to help you answer all of your most important questions about The Definitive Guide To Mindfulness & Mindfulness Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TDGTM&MM as an abbreviation of the course name?

During our The Definitive Guide To Mindfulness & Mindfulness Meditation course review, you might sometimes see us refer to it as TDGTM&MM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TDGTM&MM is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TDGTM&MM is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use TDGTM&MM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TDGTM&MM throughout the remainder of this review.

Is the The Definitive Guide To Mindfulness & Mindfulness Meditation course for you?

To determine whether Julian Jenkins’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Julian Jenkins’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Julian Jenkins chose for the course, “The Definitive Guide To Mindfulness & Mindfulness Meditation”, as well as its subtitle: “A Complete & Effective Course On How To Live A Mindful Life Through Meditation, Reducing Stress, Anxiety & Depression.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Julian Jenkins is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TDGTM&MM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Julian Jenkins hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Definitive Guide To Mindfulness & Mindfulness Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Julian Jenkins’s official description of TDGTM&MM

The Definitive Guide To Mindfulness & Mindfulness Meditation

A Complete & Effective Course On How To Live A Mindful Life Through Meditation, Reducing Stress, Anxiety & Depression.

Learn the powerful foundations of mindfulness and mindfulness meditation to help with stress management and personal development. This simple course will take away all the myths of meditation and allow you to truly move forward even if you have the most active mind in the world.

(Read more about this course on the official course page.)

Does TDGTM&MM pass the 30 Seconds Test?

You can read a lot more about The Definitive Guide To Mindfulness & Mindfulness Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Julian Jenkins has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did The Definitive Guide To Mindfulness & Mindfulness Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TDGTM&MM above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Julian Jenkins do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Julian Jenkins’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Julian Jenkins sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TDGTM&MM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Julian Jenkins’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Julian Jenkins, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Julian Jenkins’s Udemy bio

I help people grow, personally and spiritually empowering them to live a full life of love, clarity and purpose x

What did you think about Julian Jenkins after reading just the first few lines of the bio above?

After reading just the first few lines about Julian Jenkins, did it make you more or less interested in taking the TDGTM&MM course?

And did it make you feel like Julian Jenkins was more or less credible and qualified to teach The Definitive Guide To Mindfulness & Mindfulness Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TDGTM&MM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Definitive Guide To Mindfulness & Mindfulness Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TDGTM&MM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Julian Jenkins’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Definitive Guide To Mindfulness & Mindfulness Meditation, as well as the course’s subtitle, A Complete & Effective Course On How To Live A Mindful Life Through Meditation, Reducing Stress, Anxiety & Depression..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TDGTM&MM is potentially a good, useful course for you, and you can have more confidence in Julian Jenkins’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Julian Jenkins that you enjoyed?

Have you already learned something from Julian Jenkins that you valued or enjoyed?

For example, does the The Definitive Guide To Mindfulness & Mindfulness Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TDGTM&MM lessons for free, have you perhaps watched a YouTube video by Julian Jenkins, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Julian Jenkins’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Julian Jenkins’s teaching methods, and the more you enjoy them, the more likely it is that The Definitive Guide To Mindfulness & Mindfulness Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Julian Jenkins before purchasing this course, since it’s one of the best ways to determine whether TDGTM&MM will be helpful for you.)

Are “The Definitive Guide To Mindfulness & Mindfulness Meditation” reviews generally positive?

On the bottom of the TDGTM&MM page, you can read student reviews of the class.

Prior to September 30, 2022, there were 2,426 students enrolled, 450 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate TDGTM&MM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TDGTM&MM reviews to get an overall sense of them. You don’t have to read each one!

Is Julian Jenkins responsive to student questions in the TDGTM&MM training?

You can see what other students have to say about this in their TDGTM&MM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Julian Jenkins a message through this system quite easily, even if you haven’t bought TDGTM&MM yet.

For example, you could say, “Hi, and I came across TDGTM&MM while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Definitive Guide To Mindfulness & Mindfulness Meditation on your own, online?

This is a big one, because The Definitive Guide To Mindfulness & Mindfulness Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Definitive Guide To Mindfulness & Mindfulness Meditation.

Yes, you will be able to interact with the students and the teacher, Julian Jenkins, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TDGTM&MM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Definitive Guide To Mindfulness & Mindfulness Meditation training that looks something like this:

  • The purpose of TDGTM&MM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Julian Jenkins is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TDGTM&MM students have great things to say about the program

Other benefits include:

  • You get to go through TDGTM&MM at your own pace
  • You join a community of 2,426 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TDGTM&MM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TDGTM&MM?

Can you comfortably afford the cost of The Definitive Guide To Mindfulness & Mindfulness Meditation?

This is an important question to answer, because even if you think TDGTM&MM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TDGTM&MM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Definitive Guide To Mindfulness & Mindfulness Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the The Definitive Guide To Mindfulness & Mindfulness Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Julian Jenkins’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TDGTM&MM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TDGTM&MM for a better price, but also with any other Julian Jenkins Udemy course that you’d like to get for cheaper.

How can Google help you get a TDGTM&MM discount?

To use this method, do a Google search for the TDGTM&MM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Definitive Guide To Mindfulness & Mindfulness Meditation promo code” or “The Definitive Guide To Mindfulness & Mindfulness Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Julian Jenkins’s name and see what happens.

For example, you might do a Google search for “Julian Jenkins Udemy coupons” or “Julian Jenkins course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Definitive Guide To Mindfulness & Mindfulness Meditation coupons” rather than “Julian Jenkins coupons”.

How can a Udemy sale get you TDGTM&MM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TDGTM&MM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Julian Jenkins decides not to participate in the site wide sale, then you won’t get a discount on TDGTM&MM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TDGTM&MM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TDGTM&MM discount from Julian Jenkins?

If you’re really serious about getting “The Definitive Guide To Mindfulness & Mindfulness Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Julian Jenkins, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Julian Jenkins’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Definitive Guide To Mindfulness & Mindfulness Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Julian Jenkins’s mailing list, if you can find it, and then you hope that at some time TDGTM&MM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TDGTM&MM for free?

Of course, the best possible price for the TDGTM&MM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Julian Jenkins has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Definitive Guide To Mindfulness & Mindfulness Meditation free coupon” or “The Definitive Guide To Mindfulness & Mindfulness Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Julian Jenkins has offered free coupons for TDGTM&MM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TDGTM&MM free download?

It’s important to understand that there’s a difference between getting full access to the TDGTM&MM training for free legally with a free coupon code vs. finding a way to download TDGTM&MM illegally.

If you really want to go the download route, you can do a google search for something like “The Definitive Guide To Mindfulness & Mindfulness Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Definitive Guide To Mindfulness & Mindfulness Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Julian Jenkins created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 2,426 students enrolled in the program.

Can you get a refund on The Definitive Guide To Mindfulness & Mindfulness Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TDGTM&MM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Julian Jenkins’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TDGTM&MM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TDGTM&MM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Julian Jenkins could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TDGTM&MM and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Definitive Guide To Mindfulness & Mindfulness Meditation?

During this TDGTM&MM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TDGTM&MM training, the instructor, Julian Jenkins, and reading what other students have said about this program, we give it an overall rating of 5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Definitive Guide To Mindfulness & Mindfulness Meditation?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik


2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers


3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking


4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins


5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about TDGTM&MM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TDGTM&MM’s online training is all about:

TDGTM&MM coupon & course info

Course Name: The Definitive Guide To Mindfulness & Mindfulness Meditation

Subtitle: A Complete & Effective Course On How To Live A Mindful Life Through Meditation, Reducing Stress, Anxiety & Depression.

Instructor: Taught by Julian Jenkins

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TDGTM&MM review info & popularity

Prior to September 30, 2022…

Students: 2,426 students enrolled

Ratings: 450 reviews

Rank: ranked #9609 in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if The Definitive Guide To Mindfulness & Mindfulness Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TDGTM&MM final details

Languages: English

Skill level: All Levels

Lectures: 26 lectures lectures lessons

Duration: 7.5 total hours hours of video

What you get: Develop Practices That Can Help You Over Come Anxiety, Depression & Emotional Traumas

Target audience: This course will help all students form beginners to masters.

Requirements: An open mind and time

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness Meditation 30 Day Boot-Camp By Jason Stephenson (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness Meditation 30 Day Boot-Camp By Jason Stephenson - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness Meditation 30 Day Boot-Camp By Jason Stephenson

Subtitle: Through the use of life changing meditations and instruction, you can begin to live a more stress free lifestyle

Instructor: Taught by Meditation, Relaxation Expert from Relax Me Online

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 946 students enrolled

Ratings: 201 reviews

Rank: ranked #418 in Udemy Personal Development Courses

Brief course description

This course will show you a way to peace of mind, in an often chaotic world… The 30 day meditation bootcamp is a way of life, rather than a course to complete – and then forget about.

In this 30 day course, Jason Stephenson (Best Selling Co-Author with Jack Canfield’s “Success Mastery” book 2017), will cover Mindfulness meditation… a practice where you can begin to master your own life on a daily basis through the art of being 100% present in each and every moment. No experience in meditation is needed!

It is a practical course where you will be able to commit time for meditation each day for the next 30 days (most days approximately 30 minutes per day is enough)  – and hopefully beyond. If you skip a day, it’s OK. You have a lifetime access to this course!

(Read more about this course on the official course page.)

Jason Stephenson bio

Jason Stephenson is the founder and CEO of Relax Me Online and has been involved in the meditation/relaxation healing field for the past 15 years. Having come from a musical background (his parents both professional musicians), Jason understands the importance of music, meditation and its healing capabilities.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. How To Gain More Confidence, Self Esteem and Passion in Life

Radiate Confidence Passion Self Esteem and Passion: Confidence, Passion, Self Esteem are keys to your success in life!

Taught by Director of Coaching at Achieve Today


2. Unlock your passion to live a fulfilling and content life

Find your passion and fight for it. Get inspired. Be independent of other peoples’ opinions. Be a master at your gift.

Taught by Self-Enrichment Author | Business Consultant | Results Coach


3. Certified Aromatherapy For Healthy Living – Level 2 Diploma

Train to become a Certified Aromatherapy Advisor, the next step in your journey with essential oils and aromatherapy

Taught by The Academy of Ancient Magik


4. Energy Healing Yourself| Activate Your Light Body In A Week

Learn powerful Bio-Energy Healing Techniques easy to generate, with consistent long-lasting results no Reiki required

Taught by Rouge Reiki Master/ Self-taught Adept (with a little help)


5. Psychology of Real, Sustainable Happiness and Beating Stress

How you can instantly improve your well-being and cope with unhappy events and even stress

Taught by A Centurion of teaching entrepreneurship over academics.

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 48 lectures lessons

Duration: 9 hours of video

What you get: Have a greater understanding of various forms of meditation and when best to be used

Target audience: Recommended Age from 15 years and up

Requirements: No prior knowledge or skills are required to take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Anger Management & Conflict Resolution Program – (4 hours) (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Anger Management & Conflict Resolution Program - (4 hours) - Udemy Coupon

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This is the best Udemy Anger Management & Conflict Resolution Program – (4 hours) coupon code discount for 2022.

So if you’re interested in George Patriki’s “Anger Management & Conflict Resolution Program – (4 hours)” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Anger Management & Conflict Resolution Program – (4 hours) review for 2022

In our review of this course, we try to help you answer all of your most important questions about Anger Management & Conflict Resolution Program – (4 hours) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AM&CRP-(H as an abbreviation of the course name?

During our Anger Management & Conflict Resolution Program – (4 hours) course review, you might sometimes see us refer to it as AM&CRP-(H for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AM&CRP-(H is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while AM&CRP-(H is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use AM&CRP-(H.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AM&CRP-(H throughout the remainder of this review.

Is the Anger Management & Conflict Resolution Program – (4 hours) course for you?

To determine whether George Patriki’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what George Patriki’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that George Patriki chose for the course, “Anger Management & Conflict Resolution Program – (4 hours)”, as well as its subtitle: “How to manage anger and ensure it does not explode into rage. Enhance your life by building quality relationships.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if George Patriki is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AM&CRP-(H is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means George Patriki hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Anger Management & Conflict Resolution Program – (4 hours) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of George Patriki’s official description of AM&CRP-(H

Anger Management & Conflict Resolution Program will help you understand and manage your anger so that it doesn’t explode into rage. At the end of the day, the only thing that brings joy and meaning to life is having loving meaningful relationships with family and friends. The purpose of this program is to help you develop a better quality of life by improving your relationships.

This program is also ideal for supervisors and managers to help them develop communication and conflict resolution skills with work colleagues.

This training is tax deductible as a work related expense and enables supervisors and managers to maintain professional development and upskilling.

(Read more about this course on the official course page.)

Does AM&CRP-(H pass the 30 Seconds Test?

You can read a lot more about Anger Management & Conflict Resolution Program – (4 hours) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, George Patriki has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Anger Management & Conflict Resolution Program – (4 hours) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AM&CRP-(H above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did George Patriki do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, George Patriki’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does George Patriki sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AM&CRP-(H course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, George Patriki’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including George Patriki, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from George Patriki’s Udemy bio

George Patriki has over 7 years lived experience as an ex-addict himself and spent over 10 years accessing various treatment and recovery programs to work through the underlying issues. Soon after exiting the drug culture in 1983, George began reaching out to people with substance abuse issues and has 27 years of clinical experience as a counsellor, educator and clinical supervisor.

What did you think about George Patriki after reading just the first few lines of the bio above?

After reading just the first few lines about George Patriki, did it make you more or less interested in taking the AM&CRP-(H course?

And did it make you feel like George Patriki was more or less credible and qualified to teach Anger Management & Conflict Resolution Program – (4 hours)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AM&CRP-(H lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Anger Management & Conflict Resolution Program – (4 hours) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AM&CRP-(H course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing George Patriki’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Anger Management & Conflict Resolution Program – (4 hours), as well as the course’s subtitle, How to manage anger and ensure it does not explode into rage. Enhance your life by building quality relationships..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AM&CRP-(H is potentially a good, useful course for you, and you can have more confidence in George Patriki’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from George Patriki that you enjoyed?

Have you already learned something from George Patriki that you valued or enjoyed?

For example, does the Anger Management & Conflict Resolution Program – (4 hours) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AM&CRP-(H lessons for free, have you perhaps watched a YouTube video by George Patriki, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of George Patriki’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with George Patriki’s teaching methods, and the more you enjoy them, the more likely it is that Anger Management & Conflict Resolution Program – (4 hours) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from George Patriki before purchasing this course, since it’s one of the best ways to determine whether AM&CRP-(H will be helpful for you.)

Are “Anger Management & Conflict Resolution Program – (4 hours)” reviews generally positive?

On the bottom of the AM&CRP-(H page, you can read student reviews of the class.

Prior to September 30, 2022, there were 946 students enrolled, 249 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate AM&CRP-(H the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AM&CRP-(H reviews to get an overall sense of them. You don’t have to read each one!

Is George Patriki responsive to student questions in the AM&CRP-(H training?

You can see what other students have to say about this in their AM&CRP-(H reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send George Patriki a message through this system quite easily, even if you haven’t bought AM&CRP-(H yet.

For example, you could say, “Hi, and I came across AM&CRP-(H while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Anger Management & Conflict Resolution Program – (4 hours) on your own, online?

This is a big one, because Anger Management & Conflict Resolution Program – (4 hours) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Anger Management & Conflict Resolution Program – (4 hours).

Yes, you will be able to interact with the students and the teacher, George Patriki, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AM&CRP-(H make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Anger Management & Conflict Resolution Program – (4 hours) training that looks something like this:

  • The purpose of AM&CRP-(H can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • George Patriki is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AM&CRP-(H students have great things to say about the program

Other benefits include:

  • You get to go through AM&CRP-(H at your own pace
  • You join a community of 946 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AM&CRP-(H would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AM&CRP-(H?

Can you comfortably afford the cost of Anger Management & Conflict Resolution Program – (4 hours)?

This is an important question to answer, because even if you think AM&CRP-(H sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $18.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AM&CRP-(H with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Anger Management & Conflict Resolution Program – (4 hours)?

By far, the easiest way to get the best and biggest discount on this course is to use the Anger Management & Conflict Resolution Program – (4 hours) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for George Patriki’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AM&CRP-(H course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AM&CRP-(H for a better price, but also with any other George Patriki Udemy course that you’d like to get for cheaper.

How can Google help you get a AM&CRP-(H discount?

To use this method, do a Google search for the AM&CRP-(H training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Anger Management & Conflict Resolution Program – (4 hours) promo code” or “Anger Management & Conflict Resolution Program – (4 hours) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with George Patriki’s name and see what happens.

For example, you might do a Google search for “George Patriki Udemy coupons” or “George Patriki course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Anger Management & Conflict Resolution Program – (4 hours) coupons” rather than “George Patriki coupons”.

How can a Udemy sale get you AM&CRP-(H for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AM&CRP-(H for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if George Patriki decides not to participate in the site wide sale, then you won’t get a discount on AM&CRP-(H, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AM&CRP-(H course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AM&CRP-(H discount from George Patriki?

If you’re really serious about getting “Anger Management & Conflict Resolution Program – (4 hours)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from George Patriki, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get George Patriki’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Anger Management & Conflict Resolution Program – (4 hours). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join George Patriki’s mailing list, if you can find it, and then you hope that at some time AM&CRP-(H will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AM&CRP-(H for free?

Of course, the best possible price for the AM&CRP-(H training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that George Patriki has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Anger Management & Conflict Resolution Program – (4 hours) free coupon” or “Anger Management & Conflict Resolution Program – (4 hours) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even George Patriki has offered free coupons for AM&CRP-(H in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AM&CRP-(H free download?

It’s important to understand that there’s a difference between getting full access to the AM&CRP-(H training for free legally with a free coupon code vs. finding a way to download AM&CRP-(H illegally.

If you really want to go the download route, you can do a google search for something like “Anger Management & Conflict Resolution Program – (4 hours) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Anger Management & Conflict Resolution Program – (4 hours) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, George Patriki created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 946 students enrolled in the program.

Can you get a refund on Anger Management & Conflict Resolution Program – (4 hours) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AM&CRP-(H training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into George Patriki’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AM&CRP-(H no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AM&CRP-(H training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing George Patriki could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AM&CRP-(H and not liking it, since you can always get your money back.

What is OCP’s overall rating of Anger Management & Conflict Resolution Program – (4 hours)?

During this AM&CRP-(H review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AM&CRP-(H training, the instructor, George Patriki, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Anger Management & Conflict Resolution Program – (4 hours)?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik


2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers


3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking


4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins


5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about AM&CRP-(H

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AM&CRP-(H’s online training is all about:

AM&CRP-(H coupon & course info

Course Name: Anger Management & Conflict Resolution Program – (4 hours)

Subtitle: How to manage anger and ensure it does not explode into rage. Enhance your life by building quality relationships.

Instructor: Taught by George Patriki

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $18.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AM&CRP-(H review info & popularity

Prior to September 30, 2022…

Students: 946 students enrolled

Ratings: 249 reviews

Rank: ranked #8869 in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Anger Management & Conflict Resolution Program – (4 hours) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AM&CRP-(H final details

Languages: English

Skill level: All Levels

Lectures: 21 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Anger Management & Conflict Resolution Program will help you understand and manage your anger so that it doesn’t explode into rage. At the end of the day, the only thing that brings joy and meaning to life is having loving meaningful relationships with family and friends. The purpose of this program is to help you develop a better quality of life by improving your relationships.

Target audience: Anyone who would like to understand anger and why it turns into rage.

Requirements: No background knowledge required or prerequisites for doing this course. Suitable for anyone

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Personal Resilience in an Hour (Coupon & Review)

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This is the best Udemy Personal Resilience in an Hour coupon code discount for 2022.

So if you’re interested in Chris Johnstone’s “Personal Resilience in an Hour” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Personal Resilience in an Hour review for 2022

In our review of this course, we try to help you answer all of your most important questions about Personal Resilience in an Hour as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PRIAH as an abbreviation of the course name?

During our Personal Resilience in an Hour course review, you might sometimes see us refer to it as PRIAH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PRIAH is simpler and easier for reviewing purposes

The full course name is 30 characters long, including blanks, while PRIAH is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 25 characters every time we use PRIAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PRIAH throughout the remainder of this review.

Is the Personal Resilience in an Hour course for you?

To determine whether Chris Johnstone’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chris Johnstone’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chris Johnstone chose for the course, “Personal Resilience in an Hour”, as well as its subtitle: “Resilience tools for stress, setbacks, dips and disappointments, helping you grow in happiness and life satisfaction”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chris Johnstone is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PRIAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chris Johnstone hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Personal Resilience in an Hour is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chris Johnstone’s official description of PRIAH

This course introduces seven practical strategies to strengthen your resilience, with step-by-step practices that help you deal with and/or recover from setbacks, adversities and challenges. It includes an hour of video content presented in 18 engaging episodes, with downloadable supporting pdf handouts for each strategy. The course is based on research proven methods and the trainer’s three decades of experience teaching resilience skills.

Develop your ability to deal with the dips, knocks and bumps in life.

The course

(Read more about this course on the official course page.)

Does PRIAH pass the 30 Seconds Test?

You can read a lot more about Personal Resilience in an Hour on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chris Johnstone has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Personal Resilience in an Hour appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PRIAH above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chris Johnstone do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chris Johnstone’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chris Johnstone sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PRIAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chris Johnstone’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chris Johnstone, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chris Johnstone’s Udemy bio

Dr Chris Johnstone is a leading author and trainer in resilience, wellbeing and positive psychology. He qualified, with distinction, as a medical doctor in 1986, after a first degree combining medicine and psychology. Over the last thirty years he has pioneered the role of resilience training in health-care, adult education and the workplace.

(Learn more about this instructor on the official course page.)

What did you think about Chris Johnstone after reading just the first few lines of the bio above?

After reading just the first few lines about Chris Johnstone, did it make you more or less interested in taking the PRIAH course?

And did it make you feel like Chris Johnstone was more or less credible and qualified to teach Personal Resilience in an Hour?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PRIAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Personal Resilience in an Hour course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PRIAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chris Johnstone’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Personal Resilience in an Hour, as well as the course’s subtitle, Resilience tools for stress, setbacks, dips and disappointments, helping you grow in happiness and life satisfaction.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PRIAH is potentially a good, useful course for you, and you can have more confidence in Chris Johnstone’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chris Johnstone that you enjoyed?

Have you already learned something from Chris Johnstone that you valued or enjoyed?

For example, does the Personal Resilience in an Hour training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PRIAH lessons for free, have you perhaps watched a YouTube video by Chris Johnstone, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chris Johnstone’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chris Johnstone’s teaching methods, and the more you enjoy them, the more likely it is that Personal Resilience in an Hour will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chris Johnstone before purchasing this course, since it’s one of the best ways to determine whether PRIAH will be helpful for you.)

Are “Personal Resilience in an Hour” reviews generally positive?

On the bottom of the PRIAH page, you can read student reviews of the class.

Prior to September 30, 2022, there were 628 students enrolled, 233 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate PRIAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PRIAH reviews to get an overall sense of them. You don’t have to read each one!

Is Chris Johnstone responsive to student questions in the PRIAH training?

You can see what other students have to say about this in their PRIAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chris Johnstone a message through this system quite easily, even if you haven’t bought PRIAH yet.

For example, you could say, “Hi, and I came across PRIAH while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Personal Resilience in an Hour on your own, online?

This is a big one, because Personal Resilience in an Hour is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Personal Resilience in an Hour.

Yes, you will be able to interact with the students and the teacher, Chris Johnstone, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PRIAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Personal Resilience in an Hour training that looks something like this:

  • The purpose of PRIAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chris Johnstone is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PRIAH students have great things to say about the program

Other benefits include:

  • You get to go through PRIAH at your own pace
  • You join a community of 628 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PRIAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PRIAH?

Can you comfortably afford the cost of Personal Resilience in an Hour?

This is an important question to answer, because even if you think PRIAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PRIAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Personal Resilience in an Hour?

By far, the easiest way to get the best and biggest discount on this course is to use the Personal Resilience in an Hour discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chris Johnstone’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PRIAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PRIAH for a better price, but also with any other Chris Johnstone Udemy course that you’d like to get for cheaper.

How can Google help you get a PRIAH discount?

To use this method, do a Google search for the PRIAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Personal Resilience in an Hour promo code” or “Personal Resilience in an Hour udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chris Johnstone’s name and see what happens.

For example, you might do a Google search for “Chris Johnstone Udemy coupons” or “Chris Johnstone course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Personal Resilience in an Hour coupons” rather than “Chris Johnstone coupons”.

How can a Udemy sale get you PRIAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PRIAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chris Johnstone decides not to participate in the site wide sale, then you won’t get a discount on PRIAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PRIAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PRIAH discount from Chris Johnstone?

If you’re really serious about getting “Personal Resilience in an Hour” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chris Johnstone, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chris Johnstone’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Personal Resilience in an Hour. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chris Johnstone’s mailing list, if you can find it, and then you hope that at some time PRIAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PRIAH for free?

Of course, the best possible price for the PRIAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chris Johnstone has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Personal Resilience in an Hour free coupon” or “Personal Resilience in an Hour 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chris Johnstone has offered free coupons for PRIAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PRIAH free download?

It’s important to understand that there’s a difference between getting full access to the PRIAH training for free legally with a free coupon code vs. finding a way to download PRIAH illegally.

If you really want to go the download route, you can do a google search for something like “Personal Resilience in an Hour download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Personal Resilience in an Hour free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chris Johnstone created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 628 students enrolled in the program.

Can you get a refund on Personal Resilience in an Hour if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PRIAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chris Johnstone’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PRIAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PRIAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chris Johnstone could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PRIAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Personal Resilience in an Hour?

During this PRIAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PRIAH training, the instructor, Chris Johnstone, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Personal Resilience in an Hour?

If you like this course, you might also be interested in:


1. (2019) Goal Setting Mastery: How To Get 10x Faster Results!

Discover A Detailed Productivity Blueprint Of How To Turn Any Major Life Goal Into A Doable Daily Plan.

Taught by Online Instructor Teaching 17 Courses and 73,000+ Students


2. Effective Time Management & Stressfree Productivity

Master your Time and Double your Productivity with the Secret Weapons of the proven “No more no time!”-System

Taught by Author, Coach and Online-Entrepreneur


3. Problem-solving and Decision-making Strategies

Adapt to Every Situation. Generate, Evaluate, and Choose Between Alternative Courses of Action.

Taught by Management trainer


4. Approaching and Talking to Women: For Beginners

Start conversations with women in different environments. Get phone numbers or add women to Facebook and begin dating.

Taught by Dating coach for men


5. Reiki Grand Master Levels 5-20

Learn. Heal. Transform.

Taught by Empowered Empath, Soul Healer, Fearless Transformation Guide

TLDR: Just the quick facts about PRIAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PRIAH’s online training is all about:

PRIAH coupon & course info

Course Name: Personal Resilience in an Hour

Subtitle: Resilience tools for stress, setbacks, dips and disappointments, helping you grow in happiness and life satisfaction

Instructor: Taught by Chris Johnstone

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PRIAH review info & popularity

Prior to September 30, 2022…

Students: 628 students enrolled

Ratings: 233 reviews

Rank: ranked #463 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Personal Resilience in an Hour is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PRIAH final details

Languages: English

Skill level: All Levels

Lectures: 29 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: have a deeper understanding of what resilience is and how it can be cultivated

Target audience: This course is both for people new to the topic of resilience and for those wanting to further develop their resilience toolkit or pass resilience skills on to others.

Requirements: It is helpful if students have past, and/or current, experience of facing challenging situations that they can reflect on, but this is not a requirement for the course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Stress Management: Techniques to Release Office Stress (Coupon & Review)

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Stress Management: Techniques to Release Office Stress - Udemy Coupon

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This is the best Udemy Stress Management: Techniques to Release Office Stress coupon code discount for 2022.

So if you’re interested in Toomas Õunap’s “Stress Management: Techniques to Release Office Stress” course, which will help you increase your Personal Development skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Stress Management: Techniques to Release Office Stress review for 2022

In our review of this course, we try to help you answer all of your most important questions about Stress Management: Techniques to Release Office Stress as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SMTTROS as an abbreviation of the course name?

During our Stress Management: Techniques to Release Office Stress course review, you might sometimes see us refer to it as SMTTROS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SMTTROS is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while SMTTROS is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use SMTTROS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SMTTROS throughout the remainder of this review.

Is the Stress Management: Techniques to Release Office Stress course for you?

To determine whether Toomas Õunap’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Toomas Õunap’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Toomas Õunap chose for the course, “Stress Management: Techniques to Release Office Stress”, as well as its subtitle: “Stress management, relaxation, office stress, learn to relax, relieve stress, back pain, headache, stiff neck,wrist pain”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Toomas Õunap is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SMTTROS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Toomas Õunap hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Stress Management: Techniques to Release Office Stress is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Toomas Õunap’s official description of SMTTROS

This course is stress management course and meant for an person, who works in an office, has tension in their upper back or neck, feels tension or pain in the middle back or lumbar area, who gets tired by the evening or has a weak immune system. This course includes techniques for relaxing all the major tension areas.

For years I have been massaging people and instructing different yoga groups, I have worked as a physiotherapist and have been a part of many banks and large companies as a relaxation and stress expert. I have taught thousands of people during various training sessions and seminars how to relax different areas of the body themselves. I would like to introduce you to some of those techniques and exercises.

Many relaxation exercises help activate the energy circulation and through that improve your well-being and quality of life. When you relieve tension and decrease energy and blood blockages, you may discover that many of the imbalances that we call diseases in western society will ease off or disappear completely.

(Read more about this course on the official course page.)

Does SMTTROS pass the 30 Seconds Test?

You can read a lot more about Stress Management: Techniques to Release Office Stress on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Toomas Õunap has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Personal Development classes that are more clearly defined and more tailored to your specific interests.

Did Stress Management: Techniques to Release Office Stress appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SMTTROS above, what is your gut reaction to this Personal Development course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Toomas Õunap do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Toomas Õunap’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Personal Development courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Toomas Õunap sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SMTTROS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Toomas Õunap’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Toomas Õunap, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Toomas Õunap’s Udemy bio

For years I have been massaging people, instructing different yoga groups and worked as a physiotherapist.

(Learn more about this instructor on the official course page.)

What did you think about Toomas Õunap after reading just the first few lines of the bio above?

After reading just the first few lines about Toomas Õunap, did it make you more or less interested in taking the SMTTROS course?

And did it make you feel like Toomas Õunap was more or less credible and qualified to teach Stress Management: Techniques to Release Office Stress?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Personal Development course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SMTTROS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Stress Management: Techniques to Release Office Stress course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SMTTROS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Toomas Õunap’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Stress Management: Techniques to Release Office Stress, as well as the course’s subtitle, Stress management, relaxation, office stress, learn to relax, relieve stress, back pain, headache, stiff neck,wrist pain.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SMTTROS is potentially a good, useful course for you, and you can have more confidence in Toomas Õunap’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Toomas Õunap that you enjoyed?

Have you already learned something from Toomas Õunap that you valued or enjoyed?

For example, does the Stress Management: Techniques to Release Office Stress training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SMTTROS lessons for free, have you perhaps watched a YouTube video by Toomas Õunap, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Toomas Õunap’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Toomas Õunap’s teaching methods, and the more you enjoy them, the more likely it is that Stress Management: Techniques to Release Office Stress will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Toomas Õunap before purchasing this course, since it’s one of the best ways to determine whether SMTTROS will be helpful for you.)

Are “Stress Management: Techniques to Release Office Stress” reviews generally positive?

On the bottom of the SMTTROS page, you can read student reviews of the class.

Prior to September 30, 2022, there were 385 students enrolled, 160 reviews / ratings, and it was overall rated 3.8 out of 5.

Obviously, the more highly other students rate SMTTROS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SMTTROS reviews to get an overall sense of them. You don’t have to read each one!

Is Toomas Õunap responsive to student questions in the SMTTROS training?

You can see what other students have to say about this in their SMTTROS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Toomas Õunap a message through this system quite easily, even if you haven’t bought SMTTROS yet.

For example, you could say, “Hi, and I came across SMTTROS while looking at Personal Development courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Stress Management: Techniques to Release Office Stress on your own, online?

This is a big one, because Stress Management: Techniques to Release Office Stress is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Stress Management: Techniques to Release Office Stress.

Yes, you will be able to interact with the students and the teacher, Toomas Õunap, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SMTTROS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Stress Management: Techniques to Release Office Stress training that looks something like this:

  • The purpose of SMTTROS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Toomas Õunap is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SMTTROS students have great things to say about the program

Other benefits include:

  • You get to go through SMTTROS at your own pace
  • You join a community of 385 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SMTTROS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SMTTROS?

Can you comfortably afford the cost of Stress Management: Techniques to Release Office Stress?

This is an important question to answer, because even if you think SMTTROS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 30, 2022, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SMTTROS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Stress Management: Techniques to Release Office Stress?

By far, the easiest way to get the best and biggest discount on this course is to use the Stress Management: Techniques to Release Office Stress discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Toomas Õunap’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SMTTROS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SMTTROS for a better price, but also with any other Toomas Õunap Udemy course that you’d like to get for cheaper.

How can Google help you get a SMTTROS discount?

To use this method, do a Google search for the SMTTROS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Stress Management: Techniques to Release Office Stress promo code” or “Stress Management: Techniques to Release Office Stress udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Toomas Õunap’s name and see what happens.

For example, you might do a Google search for “Toomas Õunap Udemy coupons” or “Toomas Õunap course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Stress Management: Techniques to Release Office Stress coupons” rather than “Toomas Õunap coupons”.

How can a Udemy sale get you SMTTROS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SMTTROS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Toomas Õunap decides not to participate in the site wide sale, then you won’t get a discount on SMTTROS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SMTTROS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SMTTROS discount from Toomas Õunap?

If you’re really serious about getting “Stress Management: Techniques to Release Office Stress” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Toomas Õunap, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Toomas Õunap’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Stress Management: Techniques to Release Office Stress. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Toomas Õunap’s mailing list, if you can find it, and then you hope that at some time SMTTROS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SMTTROS for free?

Of course, the best possible price for the SMTTROS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Toomas Õunap has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Stress Management: Techniques to Release Office Stress free coupon” or “Stress Management: Techniques to Release Office Stress 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Toomas Õunap has offered free coupons for SMTTROS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SMTTROS free download?

It’s important to understand that there’s a difference between getting full access to the SMTTROS training for free legally with a free coupon code vs. finding a way to download SMTTROS illegally.

If you really want to go the download route, you can do a google search for something like “Stress Management: Techniques to Release Office Stress download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Stress Management: Techniques to Release Office Stress free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Toomas Õunap created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 385 students enrolled in the program.

Can you get a refund on Stress Management: Techniques to Release Office Stress if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SMTTROS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Toomas Õunap’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SMTTROS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SMTTROS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Toomas Õunap could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SMTTROS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Stress Management: Techniques to Release Office Stress?

During this SMTTROS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SMTTROS training, the instructor, Toomas Õunap, and reading what other students have said about this program, we give it an overall rating of 4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Stress Management: Techniques to Release Office Stress?

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TLDR: Just the quick facts about SMTTROS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SMTTROS’s online training is all about:

SMTTROS coupon & course info

Course Name: Stress Management: Techniques to Release Office Stress

Subtitle: Stress management, relaxation, office stress, learn to relax, relieve stress, back pain, headache, stiff neck,wrist pain

Instructor: Taught by Toomas Õunap

Category: Personal Development

Subcategory: Stress Management

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SMTTROS review info & popularity

Prior to September 30, 2022…

Students: 385 students enrolled

Ratings: 160 reviews

Rank: ranked #527 in Udemy Personal Development Courses in Udemy Personal Development Courses

Rankings tip: rankings change all the time, so even if Stress Management: Techniques to Release Office Stress is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SMTTROS final details

Languages: English

Skill level: Intermediate

Lectures: 36 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Better energy circulation

Target audience: People with sitting job

Requirements: Computer, ipad or smartphone

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons