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This is the best Udemy Self Defense for Badass Women: Strike to Injure and Escape coupon code discount for 2026.

So if you’re interested in Elle Beyer’s “Self Defense for Badass Women: Strike to Injure and Escape” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Self Defense for Badass Women: Strike to Injure and Escape review for 2026

In our review of this course, we try to help you answer all of your most important questions about Self Defense for Badass Women: Strike to Injure and Escape as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SDFBWSTIAE as an abbreviation of the course name?

During our Self Defense for Badass Women: Strike to Injure and Escape course review, you might sometimes see us refer to it as SDFBWSTIAE for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and SDFBWSTIAE is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while SDFBWSTIAE is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use SDFBWSTIAE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SDFBWSTIAE throughout the remainder of this review.

Is the Self Defense for Badass Women: Strike to Injure and Escape course for you?

To determine whether Elle Beyer’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Elle Beyer’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Elle Beyer chose for the course, “Self Defense for Badass Women: Strike to Injure and Escape”, as well as its subtitle: “The only way to stop an attacker in their tracks, is to make them pay dearly for trying to do so in the first place.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Elle Beyer is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SDFBWSTIAE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Elle Beyer hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Self Defense for Badass Women: Strike to Injure and Escape is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Elle Beyer’s official description of SDFBWSTIAE

This course is designed for women, by a woman.  Coach Elle Beyer (co-founder of Free Flow Academy – The Largest and Most Diversified Parkour Gym on the West Coast) explains the importance of creating space between you and your attacker, and learning how to escape and flee a dangerous situation.  With over 15 years of Martial Arts experience and 7 years of Parkour training, Elle understand what it’s like to be physically vulnerable.  To be matched against a 225 lb. MMA fighter, and to have to endure tackles, body slams, body crushing squeezes, mounts, and strikes to the face, head, and body.  Learn how to disable someone 2x your size with 10% more muscle mass.  Learn how to counter strike and defend, leaving your attacker blind, or even dead.  Learn how to take a hit.  Learn how to free yourself from bonds like rope, cords, or chains.  Learn how to flee up and over obstacles (such as furniture or fences).  Learn how to defend against multiple attackers.  Learn how to conserve energy and plan your escape if you are raped and held in captivity. Learn how to make your attacker suffer and pay the ultimate price for messing with you.

********

See you in the course!

(Read more about this course on the official course page.)

Does SDFBWSTIAE pass the 30 Seconds Test?

You can read a lot more about Self Defense for Badass Women: Strike to Injure and Escape on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Elle Beyer has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Self Defense for Badass Women: Strike to Injure and Escape appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SDFBWSTIAE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Elle Beyer do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Elle Beyer’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Elle Beyer sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SDFBWSTIAE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Elle Beyer’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Elle Beyer, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Elle Beyer’s Udemy bio

Coach Elle Beyer (Miss Elle) has been teaching and sharing her methods of fighting and fending off bigger and multiple attackers for over 10 years.  The harsh reality is that women are preyed upon generally by men who are physically stronger or have prepared to have a physical advantage. Almost all self defense systems on the market are designed by men, who have no idea what it’s like to be tackled by someone 2x their size with 10% more muscle mass.  Elle has escaped attempted kidnapping and rape on two separate occasions.  The first time was when she was 16 years old, she was followed by a man who attempted to kidnap her in a Walmart parking lot.  The second time, while walking to work, a group of 5 men tried to force her into their car.  A competitive athlete most of her life (including wrestling on her High School Varsity Team), she decided Martial Arts was the rightful path for her to pursue.  15 years of fight training became the catalyst for the Survival Science program, a self defense program co-created and developed by Elle, for the sole purpose of helping women and young girls escape sexual assault.  After learning her home city was #2 ranked in the nation for human trafficking, she decided enough was enough.  At 125 lbs, Elle understands what it’s like to be physically vulnerable to larger, stronger attackers.  She put her training to the literal test, by going out into public places, and taking on 230 lb MMA fighters, to find out if her techniques actually worked.  You can see some of her field testing videos in this series.

(Learn more about this instructor on the official course page.)

What did you think about Elle Beyer after reading just the first few lines of the bio above?

After reading just the first few lines about Elle Beyer, did it make you more or less interested in taking the SDFBWSTIAE course?

And did it make you feel like Elle Beyer was more or less credible and qualified to teach Self Defense for Badass Women: Strike to Injure and Escape?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SDFBWSTIAE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Self Defense for Badass Women: Strike to Injure and Escape course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SDFBWSTIAE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Elle Beyer’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Self Defense for Badass Women: Strike to Injure and Escape, as well as the course’s subtitle, The only way to stop an attacker in their tracks, is to make them pay dearly for trying to do so in the first place..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SDFBWSTIAE is potentially a good, useful course for you, and you can have more confidence in Elle Beyer’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Elle Beyer that you enjoyed?

Have you already learned something from Elle Beyer that you valued or enjoyed?

For example, does the Self Defense for Badass Women: Strike to Injure and Escape training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SDFBWSTIAE lessons for free, have you perhaps watched a YouTube video by Elle Beyer, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Elle Beyer’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Elle Beyer’s teaching methods, and the more you enjoy them, the more likely it is that Self Defense for Badass Women: Strike to Injure and Escape will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Elle Beyer before purchasing this course, since it’s one of the best ways to determine whether SDFBWSTIAE will be helpful for you.)

Are “Self Defense for Badass Women: Strike to Injure and Escape” reviews generally positive?

On the bottom of the SDFBWSTIAE page, you can read student reviews of the class.

Prior to September 16, 2026, there were 81 students enrolled, 34 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate SDFBWSTIAE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SDFBWSTIAE reviews to get an overall sense of them. You don’t have to read each one!

Is Elle Beyer responsive to student questions in the SDFBWSTIAE training?

You can see what other students have to say about this in their SDFBWSTIAE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Elle Beyer a message through this system quite easily, even if you haven’t bought SDFBWSTIAE yet.

For example, you could say, “Hi, and I came across SDFBWSTIAE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Self Defense for Badass Women: Strike to Injure and Escape on your own, online?

This is a big one, because Self Defense for Badass Women: Strike to Injure and Escape is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Self Defense for Badass Women: Strike to Injure and Escape.

Yes, you will be able to interact with the students and the teacher, Elle Beyer, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SDFBWSTIAE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Self Defense for Badass Women: Strike to Injure and Escape training that looks something like this:

• The purpose of SDFBWSTIAE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Elle Beyer is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other SDFBWSTIAE students have great things to say about the program

Other benefits include:

• You get to go through SDFBWSTIAE at your own pace
• You join a community of 81 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SDFBWSTIAE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SDFBWSTIAE?

Can you comfortably afford the cost of Self Defense for Badass Women: Strike to Injure and Escape?

This is an important question to answer, because even if you think SDFBWSTIAE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 16, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SDFBWSTIAE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Self Defense for Badass Women: Strike to Injure and Escape?

By far, the easiest way to get the best and biggest discount on this course is to use the Self Defense for Badass Women: Strike to Injure and Escape discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Elle Beyer’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SDFBWSTIAE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SDFBWSTIAE for a better price, but also with any other Elle Beyer Udemy course that you’d like to get for cheaper.

How can Google help you get a SDFBWSTIAE discount?

To use this method, do a Google search for the SDFBWSTIAE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Self Defense for Badass Women: Strike to Injure and Escape promo code” or “Self Defense for Badass Women: Strike to Injure and Escape udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Elle Beyer’s name and see what happens.

For example, you might do a Google search for “Elle Beyer Udemy coupons” or “Elle Beyer course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Self Defense for Badass Women: Strike to Injure and Escape coupons” rather than “Elle Beyer coupons”.

How can a Udemy sale get you SDFBWSTIAE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SDFBWSTIAE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Elle Beyer decides not to participate in the site wide sale, then you won’t get a discount on SDFBWSTIAE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SDFBWSTIAE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SDFBWSTIAE discount from Elle Beyer?

If you’re really serious about getting “Self Defense for Badass Women: Strike to Injure and Escape” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Elle Beyer, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Elle Beyer’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Self Defense for Badass Women: Strike to Injure and Escape. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Elle Beyer’s mailing list, if you can find it, and then you hope that at some time SDFBWSTIAE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SDFBWSTIAE for free?

Of course, the best possible price for the SDFBWSTIAE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Elle Beyer has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Self Defense for Badass Women: Strike to Injure and Escape free coupon” or “Self Defense for Badass Women: Strike to Injure and Escape 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Elle Beyer has offered free coupons for SDFBWSTIAE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SDFBWSTIAE free download?

It’s important to understand that there’s a difference between getting full access to the SDFBWSTIAE training for free legally with a free coupon code vs. finding a way to download SDFBWSTIAE illegally.

If you really want to go the download route, you can do a google search for something like “Self Defense for Badass Women: Strike to Injure and Escape download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Self Defense for Badass Women: Strike to Injure and Escape free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Elle Beyer created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 81 students enrolled in the program.

Can you get a refund on Self Defense for Badass Women: Strike to Injure and Escape if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SDFBWSTIAE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Elle Beyer’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SDFBWSTIAE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SDFBWSTIAE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Elle Beyer could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SDFBWSTIAE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Self Defense for Badass Women: Strike to Injure and Escape?

During this SDFBWSTIAE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SDFBWSTIAE training, the instructor, Elle Beyer, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Self Defense for Badass Women: Strike to Injure and Escape?

If you like this course, you might also be interested in:

1. The Full-Body Mini Band Training Program

20 Mini Band Moves for a Full-Body Workout you can do anywhere!

Taught by Owner of Redefining Strength and Personal Trainer

2. An Introduction to Flamenco Dance

Tangos Flamencos

Taught by Flamenco Dancer, Choreographer and Teacher.

3. Become an ORAL SEX expert | Cunnilingus

Learn how to eat pussy

Taught by Sex educator & coach

4. HIIT @ Home: Body Confidence in 4 Weeks

The workout designed for incredible fat loss! The online HIIT training fitness course designed for the busy person!

Taught by Head of K Fit

5. Why am I fat when I don’t eat much! – How TCM helps!

Using Acupressure and Chinese Medicine to solve the mystery of “Why am I fat when I don’t eat much!”.

Taught by An expert in Traditional Chinese Medicine & Acupuncture中医博士

TLDR: Just the quick facts about SDFBWSTIAE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SDFBWSTIAE’s online training is all about:

SDFBWSTIAE coupon & course info

Course Name: Self Defense for Badass Women: Strike to Injure and Escape

Subtitle: The only way to stop an attacker in their tracks, is to make them pay dearly for trying to do so in the first place.

Instructor: Taught by Elle Beyer

Category: Health & Fitness

Subcategory: Self Defense

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SDFBWSTIAE review info & popularity

Prior to September 16, 2026…

Students: 81 students enrolled

Ratings: 34 reviews

Rank: ranked #894 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Self Defense for Badass Women: Strike to Injure and Escape is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SDFBWSTIAE final details

Languages: English

Skill level: Beginner

Lectures: 41 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Toss a 225 lb. attacker on his ass for trying to put his hands on you. Send a clear message that you are a dangerous liability.

Target audience: Women ages 12-34

Requirements: Make sure you wear comfortable clothes and are in a safe open space before starting class.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons