Coupon & course info
Course Name: Learn Qigong — for Instant Health!
Subtitle: Strength and flexibility for activities of daily life! Practicing daily Qigong leads to a longer life!
Instructor: Taught by Personal Trainer and Gold Metal Martial Artist
Category: Health & Fitness
Subcategory: Fitness
Provided by: Udemy
Price: $44.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 153 students enrolled
Ratings: 21 reviews
Rank: ranked #837 in Udemy Health & Fitness Courses
Brief course description
Qigoing is an ancient form of exercise to promote energy (qi, 气), but don’t let that intimidate you! Everyone can use these forms to build strength, flexibility, reduce stress, and much more. 21 minutes each day is all it takes. Students can expect to see results after only a few weeks!
Today, many people struggle from health issues that can be solved by fitness. Heart and respiratory disease, arthritis, and back pain are some of the most common physical ailments found among individuals today. Qigong is a very effective way to build core strength to support the spine, and lower your heart rate by reducing stress.
I am confident that you will be satisfied with the course! Individuals who have started and continued this program have found this method to be LIFE CHANGING! You can experience the same benefits. Hope to see you in the course!
(Read more about this course on the official course page.)
Chris Anthony bio
Chris has studied martial arts for 10 years, specializing in Kung fu, Qigoing, and meditation. He became a personal trainer in 2015 to better understand the modern advances in fitness. Most of his martial arts instruction was done in his home state of Ohio. However, Chris has also studied in New York city, and Wudang in China. He specializes in Choy li fut Kung fu, Qi gong, Meditation, and weapons such as the broadsword, bo staff, Kwan dao, and daggers.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 12 lectures lessons
Duration: 1 hour of video
What you get: Perform the 8 Pieces of Silk Brocade Qigong set
Target audience: If you are looking to build strength and become healthier and active, then this course is for YOU!
Requirements: A peaceful environment is best suited to do Qigong, some place that will help you relax.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons