95% off The 8 Simple Steps To Permanent Weight Loss (Coupon)

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The 8 Simple Steps To Permanent Weight Loss - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The 8 Simple Steps To Permanent Weight Loss

Subtitle: Discover the principles that have helped over 25,000 patients lose weight naturally and be healthy for life!

Instructor: Taught by Health & Wellness Expert

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $34.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 106 students enrolled

Ratings: 17 reviews

Rank: ranked #973 in Udemy Health & Fitness Courses

Brief course description

How frustrating is it to see a health expert promote a certain weight loss routine and five minutes later hear another give almost the exact opposite advice? It’s even more confusing when you see the beautiful before an after pictures that show amazing results.

The truth is there are basic health principles every successful weight loss program includes. “After 17 years in private practice and personally helping over 25,000 people, we’ve uncovered some simple truths on what works and what doesn’t when it comes to losing weight and reversing disease.”

My team and I dissected over 300 weight loss programs and even went a step further by testing it out on my patients over the last ten years.

(Read more about this course on the official course page.)

Dr. Brent Baldasare bio

Dr. Brent Baldasare has been a leader in health & wellness for over twenty years and has personally helped over 25,000 people lose weight and revere disease. He is the author of two successful health related books and is a highly sought after keynote speaker.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 33 lectures lessons

Duration: 2.5 hours of video

What you get: Learn the 8 most successful principles used in almost all private wellness & weight loss practices.

Target audience: This course is for doctors who want to empower their patients with a realistic eating plan that is used by wellness experts around the world. It’s also for anyone who wants to lose weight safely, predictably and permanently.

Requirements: You should be willing and ready to either apply these 8 principles or teach them. Inaction is the mother of regret. Bring an open mind and a willingness to help yourself and others.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beginners Guide to the Tai Chi Form (Coupon & Review)

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Beginners Guide to the Tai Chi Form - Udemy Coupon

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This is the best Udemy Beginners Guide to the Tai Chi Form coupon code discount for 2026.

So if you’re interested in Paul Read’s “Beginners Guide to the Tai Chi Form” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Beginners Guide to the Tai Chi Form review for 2026

In our review of this course, we try to help you answer all of your most important questions about Beginners Guide to the Tai Chi Form as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BGTTTCF as an abbreviation of the course name?

During our Beginners Guide to the Tai Chi Form course review, you might sometimes see us refer to it as BGTTTCF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BGTTTCF is simpler and easier for reviewing purposes

The full course name is 35 characters long, including blanks, while BGTTTCF is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 28 characters every time we use BGTTTCF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BGTTTCF throughout the remainder of this review.

Is the Beginners Guide to the Tai Chi Form course for you?

To determine whether Paul Read’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Paul Read’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Paul Read chose for the course, “Beginners Guide to the Tai Chi Form”, as well as its subtitle: “The Essential 10 Tai Chi postures in a simple, adaptable and flexible Form”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Paul Read is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BGTTTCF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Paul Read hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Beginners Guide to the Tai Chi Form is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Paul Read’s official description of BGTTTCF

A Tai Chi Form that you will finish!

The majority of people that start learning Tai Chi never finish the course. Tai Chi Forms – of which there are over 120 variations – can vary in length from a just few steps to over 200. Fortunately, there are a series of postures that are common to all variations, and these can be learnt quickly and easily in this introductory course.

Absolute Beginner?

(Read more about this course on the official course page.)

Does BGTTTCF pass the 30 Seconds Test?

You can read a lot more about Beginners Guide to the Tai Chi Form on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Paul Read has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Beginners Guide to the Tai Chi Form appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BGTTTCF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Paul Read do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Paul Read’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Paul Read sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BGTTTCF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Paul Read’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Paul Read, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Paul Read’s Udemy bio

I have been teaching Tai Chi workshops and classes for local authorities, educational bodies, health-centres, sports clubs and hotels for over 30 years in both the United Kingdom & Spain. I’ve also written a dozen books on the history and applications of Tai Chi as well as collaborating with other writers, musicians and video producers in creating Taoist inspired media that attempts to bring the practice of Tai Chi into the 21st century. Online, you can find me as the teapotmOnk

(Learn more about this instructor on the official course page.)

What did you think about Paul Read after reading just the first few lines of the bio above?

After reading just the first few lines about Paul Read, did it make you more or less interested in taking the BGTTTCF course?

And did it make you feel like Paul Read was more or less credible and qualified to teach Beginners Guide to the Tai Chi Form?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BGTTTCF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Beginners Guide to the Tai Chi Form course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BGTTTCF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Paul Read’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Beginners Guide to the Tai Chi Form, as well as the course’s subtitle, The Essential 10 Tai Chi postures in a simple, adaptable and flexible Form.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BGTTTCF is potentially a good, useful course for you, and you can have more confidence in Paul Read’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Paul Read that you enjoyed?

Have you already learned something from Paul Read that you valued or enjoyed?

For example, does the Beginners Guide to the Tai Chi Form training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BGTTTCF lessons for free, have you perhaps watched a YouTube video by Paul Read, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Paul Read’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Paul Read’s teaching methods, and the more you enjoy them, the more likely it is that Beginners Guide to the Tai Chi Form will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Paul Read before purchasing this course, since it’s one of the best ways to determine whether BGTTTCF will be helpful for you.)

Are “Beginners Guide to the Tai Chi Form” reviews generally positive?

On the bottom of the BGTTTCF page, you can read student reviews of the class.

Prior to May 10, 2026, there were 75 students enrolled, 33 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate BGTTTCF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BGTTTCF reviews to get an overall sense of them. You don’t have to read each one!

Is Paul Read responsive to student questions in the BGTTTCF training?

You can see what other students have to say about this in their BGTTTCF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Paul Read a message through this system quite easily, even if you haven’t bought BGTTTCF yet.

For example, you could say, “Hi, and I came across BGTTTCF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Beginners Guide to the Tai Chi Form on your own, online?

This is a big one, because Beginners Guide to the Tai Chi Form is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Beginners Guide to the Tai Chi Form.

Yes, you will be able to interact with the students and the teacher, Paul Read, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BGTTTCF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Beginners Guide to the Tai Chi Form training that looks something like this:

  • The purpose of BGTTTCF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Paul Read is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BGTTTCF students have great things to say about the program

Other benefits include:

  • You get to go through BGTTTCF at your own pace
  • You join a community of 75 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BGTTTCF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BGTTTCF?

Can you comfortably afford the cost of Beginners Guide to the Tai Chi Form?

This is an important question to answer, because even if you think BGTTTCF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 10, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BGTTTCF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Beginners Guide to the Tai Chi Form?

By far, the easiest way to get the best and biggest discount on this course is to use the Beginners Guide to the Tai Chi Form discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Paul Read’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BGTTTCF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BGTTTCF for a better price, but also with any other Paul Read Udemy course that you’d like to get for cheaper.

How can Google help you get a BGTTTCF discount?

To use this method, do a Google search for the BGTTTCF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Beginners Guide to the Tai Chi Form promo code” or “Beginners Guide to the Tai Chi Form udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Paul Read’s name and see what happens.

For example, you might do a Google search for “Paul Read Udemy coupons” or “Paul Read course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Beginners Guide to the Tai Chi Form coupons” rather than “Paul Read coupons”.

How can a Udemy sale get you BGTTTCF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BGTTTCF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Paul Read decides not to participate in the site wide sale, then you won’t get a discount on BGTTTCF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BGTTTCF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BGTTTCF discount from Paul Read?

If you’re really serious about getting “Beginners Guide to the Tai Chi Form” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Paul Read, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Paul Read’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Beginners Guide to the Tai Chi Form. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Paul Read’s mailing list, if you can find it, and then you hope that at some time BGTTTCF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BGTTTCF for free?

Of course, the best possible price for the BGTTTCF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Paul Read has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Beginners Guide to the Tai Chi Form free coupon” or “Beginners Guide to the Tai Chi Form 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Paul Read has offered free coupons for BGTTTCF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BGTTTCF free download?

It’s important to understand that there’s a difference between getting full access to the BGTTTCF training for free legally with a free coupon code vs. finding a way to download BGTTTCF illegally.

If you really want to go the download route, you can do a google search for something like “Beginners Guide to the Tai Chi Form download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Beginners Guide to the Tai Chi Form free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Paul Read created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 75 students enrolled in the program.

Can you get a refund on Beginners Guide to the Tai Chi Form if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BGTTTCF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Paul Read’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BGTTTCF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BGTTTCF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Paul Read could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BGTTTCF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Beginners Guide to the Tai Chi Form?

During this BGTTTCF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BGTTTCF training, the instructor, Paul Read, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Beginners Guide to the Tai Chi Form?

If you like this course, you might also be interested in:


1. Coaching Kids Soccer 101

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3. Urban Survival – Volume 2

How to Survive Urban Disaster Events – Volume 2

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4. The Ultimate Way To Eat Healthy Forever

Get rid of cravings, learn to love healthy foods and become healthy forever

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5. The Dao Of Self Healing

Fundamentals of Qi Gong, Meditation, Dao Yin Yoga, Nutritional Healing & Self Healing Philosophy

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TLDR: Just the quick facts about BGTTTCF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BGTTTCF’s online training is all about:

BGTTTCF coupon & course info

Course Name: Beginners Guide to the Tai Chi Form

Subtitle: The Essential 10 Tai Chi postures in a simple, adaptable and flexible Form

Instructor: Taught by Paul Read

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BGTTTCF review info & popularity

Prior to May 10, 2026…

Students: 75 students enrolled

Ratings: 33 reviews

Rank: ranked #990 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Beginners Guide to the Tai Chi Form is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BGTTTCF final details

Languages: English

Skill level: All Levels

Lectures: 37 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: To be able to daily complete a basic Tai Chi Form combining the most essential postures from the art

Target audience: Complete beginners to Tai Chi are catered for in this introduction course.

Requirements: No previous Tai Chi experience is necessary.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Professional Cupping Therapy Massage Certificate Course (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Professional Cupping Therapy Massage Certificate Course - Udemy Coupon

Get Discount


This is the best Udemy Professional Cupping Therapy Massage Certificate Course coupon code discount for 2026.

So if you’re interested in Mark Perren-Jones’s “Professional Cupping Therapy Massage Certificate Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Professional Cupping Therapy Massage Certificate Course review for 2026

In our review of this course, we try to help you answer all of your most important questions about Professional Cupping Therapy Massage Certificate Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PCTMCC as an abbreviation of the course name?

During our Professional Cupping Therapy Massage Certificate Course course review, you might sometimes see us refer to it as PCTMCC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PCTMCC is simpler and easier for reviewing purposes

The full course name is 55 characters long, including blanks, while PCTMCC is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use PCTMCC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PCTMCC throughout the remainder of this review.

Is the Professional Cupping Therapy Massage Certificate Course course for you?

To determine whether Mark Perren-Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Mark Perren-Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Mark Perren-Jones chose for the course, “Professional Cupping Therapy Massage Certificate Course”, as well as its subtitle: “Learn Cupping Therapy Massage Today! Treat Your Own Pains, Your Friends, Family Or Massage Clients Effortlessly!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Mark Perren-Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PCTMCC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Mark Perren-Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Professional Cupping Therapy Massage Certificate Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Mark Perren-Jones’s official description of PCTMCC

Start therapeutic cupping therapy massage today and you will learn Mark’s complete system in cupping therapy massage from the basics to advanced to treat muscle and joint pains effectively and also how to use cupping therapy massage to give someone a wonderful treatment that is so incredibly relaxing.

In this cupping therapy massage course you will learn a complete system:

Feeling stressed? Is your upper back and neck tense? Well, cupping therapy massage is for you. It is one of the most relaxing treatments on the planet!

(Read more about this course on the official course page.)

Does PCTMCC pass the 30 Seconds Test?

You can read a lot more about Professional Cupping Therapy Massage Certificate Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Mark Perren-Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Professional Cupping Therapy Massage Certificate Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PCTMCC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Mark Perren-Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Mark Perren-Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Mark Perren-Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PCTMCC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Mark Perren-Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Mark Perren-Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Mark Perren-Jones’s Udemy bio

Mark Perren-Jones is a best selling instructor, Certified Aromatherapist, Remedial Massage Therapist and Acupuncturist. He was also the owner of the award winning Isla Verde Spa and runs the Mark Perren-Jones Spa Training Academy.

What did you think about Mark Perren-Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Mark Perren-Jones, did it make you more or less interested in taking the PCTMCC course?

And did it make you feel like Mark Perren-Jones was more or less credible and qualified to teach Professional Cupping Therapy Massage Certificate Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PCTMCC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Professional Cupping Therapy Massage Certificate Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PCTMCC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Mark Perren-Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Professional Cupping Therapy Massage Certificate Course, as well as the course’s subtitle, Learn Cupping Therapy Massage Today! Treat Your Own Pains, Your Friends, Family Or Massage Clients Effortlessly!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PCTMCC is potentially a good, useful course for you, and you can have more confidence in Mark Perren-Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Mark Perren-Jones that you enjoyed?

Have you already learned something from Mark Perren-Jones that you valued or enjoyed?

For example, does the Professional Cupping Therapy Massage Certificate Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PCTMCC lessons for free, have you perhaps watched a YouTube video by Mark Perren-Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Mark Perren-Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Mark Perren-Jones’s teaching methods, and the more you enjoy them, the more likely it is that Professional Cupping Therapy Massage Certificate Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Mark Perren-Jones before purchasing this course, since it’s one of the best ways to determine whether PCTMCC will be helpful for you.)

Are “Professional Cupping Therapy Massage Certificate Course” reviews generally positive?

On the bottom of the PCTMCC page, you can read student reviews of the class.

Prior to May 10, 2026, there were 1,826 students enrolled, 538 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate PCTMCC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PCTMCC reviews to get an overall sense of them. You don’t have to read each one!

Is Mark Perren-Jones responsive to student questions in the PCTMCC training?

You can see what other students have to say about this in their PCTMCC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Mark Perren-Jones a message through this system quite easily, even if you haven’t bought PCTMCC yet.

For example, you could say, “Hi, and I came across PCTMCC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Professional Cupping Therapy Massage Certificate Course on your own, online?

This is a big one, because Professional Cupping Therapy Massage Certificate Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Professional Cupping Therapy Massage Certificate Course.

Yes, you will be able to interact with the students and the teacher, Mark Perren-Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PCTMCC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Professional Cupping Therapy Massage Certificate Course training that looks something like this:

  • The purpose of PCTMCC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Mark Perren-Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PCTMCC students have great things to say about the program

Other benefits include:

  • You get to go through PCTMCC at your own pace
  • You join a community of 1,826 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PCTMCC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PCTMCC?

Can you comfortably afford the cost of Professional Cupping Therapy Massage Certificate Course?

This is an important question to answer, because even if you think PCTMCC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 10, 2026, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PCTMCC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Professional Cupping Therapy Massage Certificate Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Professional Cupping Therapy Massage Certificate Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Mark Perren-Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PCTMCC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PCTMCC for a better price, but also with any other Mark Perren-Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a PCTMCC discount?

To use this method, do a Google search for the PCTMCC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Professional Cupping Therapy Massage Certificate Course promo code” or “Professional Cupping Therapy Massage Certificate Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Mark Perren-Jones’s name and see what happens.

For example, you might do a Google search for “Mark Perren-Jones Udemy coupons” or “Mark Perren-Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Professional Cupping Therapy Massage Certificate Course coupons” rather than “Mark Perren-Jones coupons”.

How can a Udemy sale get you PCTMCC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PCTMCC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Mark Perren-Jones decides not to participate in the site wide sale, then you won’t get a discount on PCTMCC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PCTMCC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PCTMCC discount from Mark Perren-Jones?

If you’re really serious about getting “Professional Cupping Therapy Massage Certificate Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Mark Perren-Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Mark Perren-Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Professional Cupping Therapy Massage Certificate Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Mark Perren-Jones’s mailing list, if you can find it, and then you hope that at some time PCTMCC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PCTMCC for free?

Of course, the best possible price for the PCTMCC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Mark Perren-Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Professional Cupping Therapy Massage Certificate Course free coupon” or “Professional Cupping Therapy Massage Certificate Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Mark Perren-Jones has offered free coupons for PCTMCC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PCTMCC free download?

It’s important to understand that there’s a difference between getting full access to the PCTMCC training for free legally with a free coupon code vs. finding a way to download PCTMCC illegally.

If you really want to go the download route, you can do a google search for something like “Professional Cupping Therapy Massage Certificate Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Professional Cupping Therapy Massage Certificate Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Mark Perren-Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,826 students enrolled in the program.

Can you get a refund on Professional Cupping Therapy Massage Certificate Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PCTMCC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Mark Perren-Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PCTMCC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PCTMCC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Mark Perren-Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PCTMCC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Professional Cupping Therapy Massage Certificate Course?

During this PCTMCC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PCTMCC training, the instructor, Mark Perren-Jones, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Professional Cupping Therapy Massage Certificate Course?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik


2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers


3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking


4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins


5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about PCTMCC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PCTMCC’s online training is all about:

PCTMCC coupon & course info

Course Name: Professional Cupping Therapy Massage Certificate Course

Subtitle: Learn Cupping Therapy Massage Today! Treat Your Own Pains, Your Friends, Family Or Massage Clients Effortlessly!

Instructor: Taught by Mark Perren-Jones

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PCTMCC review info & popularity

Prior to May 10, 2026…

Students: 1,826 students enrolled

Ratings: 538 reviews

Rank: ranked #17319 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Professional Cupping Therapy Massage Certificate Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PCTMCC final details

Languages: English

Skill level: All Levels

Lectures: 70 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: In this cupping therapy massage course you will learn everything that you need to know from the basics to advanced to treat your own pain and also your friends, family and massage clients quickly and effectively.

Target audience: Cupping massage therapy is perfect for massage therapists and other health practitioners but it is also great for anyone that would love to learn cupping. It is easy, simple, effective and safe.

Requirements: To do cupping massage therapy you will need a set of vacuum cups. I prefer the silicone cups but you can use the cups that use a pump handle as well. I do not teach the fire cupping therapy method in this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Complete meditation, mindfulness and mind training course (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Complete meditation, mindfulness and mind training course - Udemy Coupon

Get Discount


This is the best Udemy Complete meditation, mindfulness and mind training course coupon code discount for 2026.

So if you’re interested in Michaël Bijker’s “Complete meditation, mindfulness and mind training course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Complete meditation, mindfulness and mind training course review for 2026

In our review of this course, we try to help you answer all of your most important questions about Complete meditation, mindfulness and mind training course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CMMAMTC as an abbreviation of the course name?

During our Complete meditation, mindfulness and mind training course course review, you might sometimes see us refer to it as CMMAMTC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CMMAMTC is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while CMMAMTC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use CMMAMTC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CMMAMTC throughout the remainder of this review.

Is the Complete meditation, mindfulness and mind training course course for you?

To determine whether Michaël Bijker’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michaël Bijker’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michaël Bijker chose for the course, “Complete meditation, mindfulness and mind training course”, as well as its subtitle: “Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michaël Bijker is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CMMAMTC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michaël Bijker hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Complete meditation, mindfulness and mind training course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michaël Bijker’s official description of CMMAMTC

The most extensive meditation and mindfulness course on Udemy. ‘Awakening | Complete meditation, mindfulness and mind training course’  is an easy to follow and practical meditation course for complete beginners and advanced meditators. The course is filled with easy to follow guided meditations and theory you will get a deeper understanding of the workings of the mind and emotions and the nature of this reality. Meditation is much more than just a relaxation practice; it is the way true and lasting inner peace and happiness. More and more scientific studies show that meditation positively impacts mental and physical health: it reduces stress; improves sleep; increases focus; heals a great variety of diseases and it even improves relationships. Live your life with more focus and attention, in a state of complete mindfulness and you will see the wonderful changes start to manifest in your life.

Therefore spiritual teacher Michaël Bijker will take you on a wonderful journey into the art of breathing; the workings of the mind and the healing of the spirit. The course is filled with enlightening guided meditation sessions and several breathing techniques and practical tools that help to calm and harmonize mind and body which will make it easier to go into a state of meditation. Breathing with mindfulness is the gateway to meditation.

There will be different types of meditation explained in this course including mindfulness meditation and Vipassana meditation. Vipassana meditation is said to be the type of meditation Guatama Buddha taught and is currently the most widely practiced technique. Most importantly you will learn in a systematic way how to do the mindfulness and meditation sessions by yourself and apply these techniques in daily life for inner-peace, health and long-lasting happiness. Learn in a relaxed and enjoyable way the beautiful practice of meditation. Apply mindfulness in daily life to improve focus, clarity and inner wisdom and create a beautiful, healthy, and happy life for yourself and others. (These techniques should be available for everybody, money or no money. If you have no money to do this meditation course you can send a message and we will find a solution)

(Read more about this course on the official course page.)

Does CMMAMTC pass the 30 Seconds Test?

You can read a lot more about Complete meditation, mindfulness and mind training course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michaël Bijker has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Complete meditation, mindfulness and mind training course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CMMAMTC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michaël Bijker do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michaël Bijker’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michaël Bijker sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CMMAMTC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michaël Bijker’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michaël Bijker, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michaël Bijker’s Udemy bio

Michaël Bijker is the best selling course creator of QiGong, Breath-work and meditation courses on Udemy. He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it’s real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal. He has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping people to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what is our calling and the essence in life. Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of  Dr. Omanand – Guruji.

What did you think about Michaël Bijker after reading just the first few lines of the bio above?

After reading just the first few lines about Michaël Bijker, did it make you more or less interested in taking the CMMAMTC course?

And did it make you feel like Michaël Bijker was more or less credible and qualified to teach Complete meditation, mindfulness and mind training course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CMMAMTC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Complete meditation, mindfulness and mind training course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CMMAMTC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michaël Bijker’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Complete meditation, mindfulness and mind training course, as well as the course’s subtitle, Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CMMAMTC is potentially a good, useful course for you, and you can have more confidence in Michaël Bijker’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michaël Bijker that you enjoyed?

Have you already learned something from Michaël Bijker that you valued or enjoyed?

For example, does the Complete meditation, mindfulness and mind training course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CMMAMTC lessons for free, have you perhaps watched a YouTube video by Michaël Bijker, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michaël Bijker’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michaël Bijker’s teaching methods, and the more you enjoy them, the more likely it is that Complete meditation, mindfulness and mind training course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michaël Bijker before purchasing this course, since it’s one of the best ways to determine whether CMMAMTC will be helpful for you.)

Are “Complete meditation, mindfulness and mind training course” reviews generally positive?

On the bottom of the CMMAMTC page, you can read student reviews of the class.

Prior to May 10, 2026, there were 11,627 students enrolled, 409 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate CMMAMTC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CMMAMTC reviews to get an overall sense of them. You don’t have to read each one!

Is Michaël Bijker responsive to student questions in the CMMAMTC training?

You can see what other students have to say about this in their CMMAMTC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michaël Bijker a message through this system quite easily, even if you haven’t bought CMMAMTC yet.

For example, you could say, “Hi, and I came across CMMAMTC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Complete meditation, mindfulness and mind training course on your own, online?

This is a big one, because Complete meditation, mindfulness and mind training course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Complete meditation, mindfulness and mind training course.

Yes, you will be able to interact with the students and the teacher, Michaël Bijker, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CMMAMTC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Complete meditation, mindfulness and mind training course training that looks something like this:

  • The purpose of CMMAMTC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michaël Bijker is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CMMAMTC students have great things to say about the program

Other benefits include:

  • You get to go through CMMAMTC at your own pace
  • You join a community of 11,627 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CMMAMTC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CMMAMTC?

Can you comfortably afford the cost of Complete meditation, mindfulness and mind training course?

This is an important question to answer, because even if you think CMMAMTC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before May 10, 2026, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CMMAMTC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Complete meditation, mindfulness and mind training course?

By far, the easiest way to get the best and biggest discount on this course is to use the Complete meditation, mindfulness and mind training course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michaël Bijker’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CMMAMTC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CMMAMTC for a better price, but also with any other Michaël Bijker Udemy course that you’d like to get for cheaper.

How can Google help you get a CMMAMTC discount?

To use this method, do a Google search for the CMMAMTC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Complete meditation, mindfulness and mind training course promo code” or “Complete meditation, mindfulness and mind training course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michaël Bijker’s name and see what happens.

For example, you might do a Google search for “Michaël Bijker Udemy coupons” or “Michaël Bijker course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Complete meditation, mindfulness and mind training course coupons” rather than “Michaël Bijker coupons”.

How can a Udemy sale get you CMMAMTC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CMMAMTC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michaël Bijker decides not to participate in the site wide sale, then you won’t get a discount on CMMAMTC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CMMAMTC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CMMAMTC discount from Michaël Bijker?

If you’re really serious about getting “Complete meditation, mindfulness and mind training course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michaël Bijker, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michaël Bijker’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Complete meditation, mindfulness and mind training course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michaël Bijker’s mailing list, if you can find it, and then you hope that at some time CMMAMTC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CMMAMTC for free?

Of course, the best possible price for the CMMAMTC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michaël Bijker has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Complete meditation, mindfulness and mind training course free coupon” or “Complete meditation, mindfulness and mind training course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michaël Bijker has offered free coupons for CMMAMTC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CMMAMTC free download?

It’s important to understand that there’s a difference between getting full access to the CMMAMTC training for free legally with a free coupon code vs. finding a way to download CMMAMTC illegally.

If you really want to go the download route, you can do a google search for something like “Complete meditation, mindfulness and mind training course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Complete meditation, mindfulness and mind training course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michaël Bijker created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 11,627 students enrolled in the program.

Can you get a refund on Complete meditation, mindfulness and mind training course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CMMAMTC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michaël Bijker’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CMMAMTC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CMMAMTC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michaël Bijker could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CMMAMTC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Complete meditation, mindfulness and mind training course?

During this CMMAMTC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CMMAMTC training, the instructor, Michaël Bijker, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Complete meditation, mindfulness and mind training course?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

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2. Finance 101: Financial Skills for the Real World

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Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

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4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

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5. The Complete Google Ads Masterclass (Former Google AdWords)

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TLDR: Just the quick facts about CMMAMTC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CMMAMTC’s online training is all about:

CMMAMTC coupon & course info

Course Name: Complete meditation, mindfulness and mind training course

Subtitle: Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.

Instructor: Taught by Michaël Bijker

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CMMAMTC review info & popularity

Prior to May 10, 2026…

Students: 11,627 students enrolled

Ratings: 409 reviews

Rank: ranked #18216 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Complete meditation, mindfulness and mind training course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CMMAMTC final details

Languages: English

Skill level: All Levels

Lectures: 60 lectures lectures lessons

Duration: 10 total hours hours of video

What you get: Learn to calm the mind and enter into a state of deep meditation and relaxation

Target audience: People that want to learn more about meditation and mindfulness

Requirements: Willingness to learn about your mind and emotions

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga For Beginners (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga For Beginners - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga For Beginners

Subtitle: Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Instructor: Taught by Libby Seery, Founder of Renaissance Life Therapies

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $300 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 854 students enrolled

Ratings: 224 reviews

Rank: ranked #10 in Udemy Health & Fitness Courses

Brief course description

The most unique thing about our yoga course is that we offer an exclusive support service to Udemy students. On enrolment, you will be given access to a fully supported learning experience which extends to personal support via skype and email with the course creator, Libby Seery. Plus, as a special bonus, we offer all Udemy students an additional certificate issued by our own, Renaissance Life Therapies.

As previously stated, this is a bespoke service available to Udemy students only. Equally though, this course is easy to follow and makes learning yoga easy and enjoyable!

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.

(Read more about this course on the official course page.)

Libby Seery bio

LIBBY SEERY – Founder of Renaissance Life Therapies

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 38 lessons

Duration: 3.5 Hours of video

What you get: Benefit from all that yoga has to offer, in just 10 minutes a day

Target audience: This online yoga course has been created for everyone that has ever had a slight interest in yoga, but has never really had an opportunity to engage in this amazing practice. No knowledge of yoga is required to benefit from this course. This course is also suited for those that have tried yoga but haven’t been able to commit time to specific classes. If you are already a practicing “Yogi” or “Yogini” and have your routines down, then you would benefit more from a course for advanced Yoga Asanas.

Requirements: In terms of equipment, you don’t need anything. Although some people may prefer to practice using a yoga mat, but this is not essential and is down to preference

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minute Workouts for Weight Loss (Coupon)

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15 Minute Workouts for Weight Loss - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 15 Minute Workouts for Weight Loss

Subtitle: Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $149 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 2,207575 students enrolled

Ratings: 7 reviews

Rank: ranked #26 in Udemy Health & Fitness Courses

Brief course description

*UPDATED FEBRUARY 2016

Have you been struggling…

(Read more about this course on the official course page.)

Jack Wilson bio

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 Hour of video

What you get: Lose weight and body fat by working out for less than 1 hour PER WEEK

Target audience: Anyone who has been struggling to lose weight or stubborn body fat

Requirements: Students must have clearance and approval from their doctor or physician to perform rigorous exercise

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Number 1. No-Nonsense Course to Fitness and Nutrition (Coupon)

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Coupon & course info

Course Name: The Number 1. No-Nonsense Course to Fitness and Nutrition

Subtitle: Sign Up Now! So This New Year You Can Lose Weight, Gain Muscle, Increase Energy and Look Good.

Instructor: Taught by Joe Hicken, Your No-nonsense Instructor to Help You Transform Your Body

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 539 students enrolled

Ratings: 22 reviews

Rank: ranked #42 in Udemy Health & Fitness Courses

Brief course description

Sign up before the price goes up!

In this No-nonsese Guide to Transforming Your Body – You will learn to lose weight, gain muscle, increase energy and look your best!

You will get these in this course:

(Read more about this course on the official course page.)

Joe Hicken bio

Based on the experience and the knowledge I gained through my transformation, I have created a no-nonsense, result-oriented, simple, easy-to-follow fitness and nutrition program for everyone.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 32 lessons

Duration: 1 Hour of video

What you get: Work out more effectively

Target audience: You want to be healthier

Requirements: Get a notebook and be ready to take notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Posturecise – How To Create A Healthy Posture Habit For Life (Coupon)

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Posturecise - How To Create A Healthy Posture Habit For Life - Udemy Coupon

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Coupon & course info

Course Name: Posturecise – How To Create A Healthy Posture Habit For Life

Subtitle: See how I do my own daily posturecise routine with 21 simple posture “techniques” – and all without living at the gym!

Instructor: Taught by Dr Paula Moore, Posture Expert, Best Selling Author and Posture Video Maker.

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $127 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,818022 students enrolled

Ratings: 44 reviews

Rank: ranked #58 in Udemy Health & Fitness Courses

Brief course description

JOIN OVER 1700+ STUDENTS THAT HAVE TAKEN THIS COURSE WITH 42 5* REVIEWS!

LATEST: Posturecise was updated on January 8th, 2016.

_____________________________________________________

(Read more about this course on the official course page.)

Dr Paula Moore bio

I Fell In Love With Posture!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 39 lessons

Duration: 1.5 Hours of video

What you get: The opportunity to complete the Posturecise Challenge (21 minutes a day for 21 days)

Target audience: No prior fitness knowledge

Requirements: Posturecise is gentle enough for all ages and abilities.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Self-Control Psychology: Lose Weight with Mental Tricks (Coupon)

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Self-Control Psychology: Lose Weight with Mental Tricks - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Self-Control Psychology: Lose Weight with Mental Tricks

Subtitle: Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Instructor: Taught by Andrew Luttrell, Social Psychologist

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $19 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 581 students enrolled

Ratings: 6 reviews

Rank: ranked #78 in Udemy Health & Fitness Courses

Brief course description

If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.

Using Psychological Science to its Full Potential

Everything in this course is rooted in tested mental strategies. I’m not just making things up like a lot of health and fitness “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover how you can easily and effectively implement these techniques.

(Read more about this course on the official course page.)

Andrew Luttrell bio

I am a social psychologist. My expertise is in the domain of attitudes and persuasion, but I have extensive experience with all corners of the social psychology world. The research in this field is so interesting that I can’t help but want to share it! I look forward to the chance to share the world of social psychology with you.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 23 lessons

Duration: 1.5 Hours of video

What you get: Apply effective strategies to resist temptations and stick your long-term goals.

Target audience: If you’re trying to lose weight but are having trouble sticking to your diet and resisting tempting diet-busters, this is the course you need!

Requirements: You should know what your health goals already are. I’ll show you how to stick to those goals, but your specific goals are up to you!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Successful Meditation- 10 Minutes For Rich Inner Journeys (Coupon)

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Successful Meditation- 10 Minutes For Rich Inner Journeys - Udemy Coupon

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Coupon & course info

Course Name: Successful Meditation- 10 Minutes For Rich Inner Journeys

Subtitle: Successful Meditation In As Little As 10 Minutes A Day – Learn The Vedic Frameworks Underpinning Rich Inner Journeys

Instructor: Taught by Thushyanthan A, Life Coach, Jyotiṣa, Vedic Counselor & Researcher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $197 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,311 students enrolled

Ratings: 2 reviews

Rank: ranked #94 in Udemy Health & Fitness Courses

Brief course description

“Meditation is a fine art!” and like a fine art needs to be approached with the emotions of enthusiasm, curiosity and commitment! If you are new to meditation or are already an established expert, chances are you’ll probably learn something new in this course. In this course you will learn about the Vedic Frameworks that form the foundations of traditional meditation found within the Yoga Sutras.

Learn To Master The #1 Skill In Meditation Mastery

In my experience, there is basically only one skill to the mastery of the art of meditation. That skill is attention! Learn to direct attention to the 3 crucial areas for successful meditation:

(Read more about this course on the official course page.)

Thushyanthan A bio

Thushyanthan is a Leadership Life Coach specializing in Ontological Coaching methods which promote an understanding of self in order to create a fulfilling life and career.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 65 lessons

Duration: 8 Hours of video

What you get: Learn about the basic Vedic Frameworks that form the foundation of classical yoga and meditation.

Target audience: Students who are looking for an alternative approach to meditation.

Requirements: Before starting, give yourself permission to be a beginner.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons