Coupon & course info
Course Name: Breathing Retraining: Asthma Anxiety Snoring Apnea, Buteyko
Subtitle: Tracey Anderson Askew (BEd.) &Tess Graham (BSc, GradDipPhysio). Breathing Educators trained in Buteyko Breathing Method.
Instructor: Taught by Health Educator
Category: Health & Fitness
Subcategory: General Health
Provided by: Udemy
Price: $199.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 109 students enrolled
Ratings: 19 reviews
Rank: ranked #902 in Udemy Health & Fitness Courses
Brief course description
Snoring, sleep apnea, insomnia, asthma, nasal problems, anxiety, panic attacks, breathlessness, chronic coughing… people with these problems have a ‘disordered breathing pattern’ – a faulty way of breathing, DAY and NIGHT, which is rarely identified or addressed, yet produces a myriad of distressing symptoms throughout the body.
Breathe Away’s online course Breathing Retraining teaches you how to return to a physiologically normal (optimal) breathing pattern- how a person in perfect health breathes, someone who breathes slowly, smoothly and silently, and never snores, breathes erratically, gets wheezy, breathless or panicky, or gulps air through their mouth, yawns or sighs a lot.
You can change the way you breathe
(Read more about this course on the official course page.)
Tracey Anderson Askew bio
Tracey has been an Educator for over 20 years.
(Learn more about this instructor on the official course page.)
If you like this course, you might also be interested in:
How To Use Essential Oils To Heal Physical, Emotional & Psychologic Stress
Taught by CLC, CCC, Certified Life & Career Coach by the ICF
Learn to become good at any sports with: muscle training, speed, quickness and agility training, and sports psychology
Taught by 20+ years of boxing, kickboxing, MMA, and martial arts
Proven techniques to stop headache pain & heal your body. Includes red flags and best ergonomic tips for daily life.
Taught by Chiropractor| Posture Expert |10 Million Youtube Views
Learn how to perform basic echocardiography and diagnose common cardiac conditions.
Taught by Cardiologist and software developer
A step by step guide to get you started learning Tai Chi: improve your balance and find inner calm!
Taught by Osteopath
Final details for this Udemy course
Skill level: N/A
Lectures: 16 lectures lessons
Duration: 3.5 hours of video
What you get: Learn skills and techniques to manage breathing-related health conditions.
Target audience: This course is designed for adults who have a concern about the way they breathe.
Requirements: Open your mind to a new concept. Breathing Retraining will change the way you think about breathing.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons