95% off Learn Chow Gar Tong Long Kung Fu (Coupon)

Learn Chow Gar Tong Long Kung Fu - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Learn Chow Gar Tong Long Kung Fu

Subtitle: Introduction to Chow Gar Tong Long Kung Fu

Instructor: Taught by Sifu at Blue Mantis Training Systems

Category: Health & Fitness

Subcategory: Self Defense

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 45 students enrolled

Ratings: 18 reviews

Rank: ranked #920 in Udemy Health & Fitness Courses

Brief course description

The Southern Praying Mantis system is a very powerful and renowned martial art that requires many years of dedication and disciplined training with the correct guidance to achieve the ultimate power (Geng Tarn Ging) explosive shock power.

Sifu Adam Hansen from Blue Mantis Training Systems has developed a sophisticated online training package that will show you 3 of the basic SPM strikes. With each strike you will learn how to develop the power through striking hand pads once confident with the hand pads you will learn an application for the technique that is applied to a partner (known as a jong)

On completion of this entry level course you will be invited to take the next level, learning the 1st form of the SPM system Sarm Bo Gin

(Read more about this course on the official course page.)

Adam Hansen bio

Sifu Adam Hansen has trained in martial arts since the age of 8, his first contact with the Southern Praying Mantis kung Fu was in 1985, in 1989 started training SPM full time, in 1991 became one of the head instructors at the Chinese Kung Fu Academy on the Gold Coast Australia. In 1998 graded to Master level and opened his first school. In 2004 Blue Mantis Training Systems was established under this banner we offer Kung Fu, Tai Chi, Qi Gung, Womens Self Defence, Corporate training packages to improve the quality of mind.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Tai Chi with Master Tsou

Tai Chi exercise class with questions to the Master, internal arts, Eastern Philosophy, tao practice

Taught by Internal Arts Instructor


2. Ketogenic Diet Mastery: Win Your Weight Loss Battle!

Keto Diet: The Ultimate Fat-Burning Guide To Learn Ketosis & Fat Loss Without Restricting or Counting Calories

Taught by Internet Marketer & Business Innovator


3. Fang Song Gong Qigong

The 12 moves of fang song gong forms part of the HUN YUAN [hun-yoo-ann] system of tai chi and chi-kung.

Taught by Versatile Trainer


4. Mindset of a Champion

Winning gold medals can only happen with top mental performance. Discover the formula for achieving outstanding results.

Taught by National Team Coach, Mindset Trainer and 2 x World Champion


5. Walking Overview, Health Benefits & Strategy To Motivate You

World’s most popular healthy exercise improves lives. Enjoyed by billions of people! Find out more inside this course.

Taught by Premium Quality Online Educational Content Creators

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 10 lectures lessons

Duration: 1.5 hours of video

What you get: You will have a good understanding of 3 basic hits in the Blue Mantis Chow Gar system, each hit has 3 sections how to train on your own, how to develop power through hitting pads & how to apply the technique in combat.

Target audience: Anyone interested in Southern Praying Mantis Kung Fu (Chow Gar Mantis, Tong Long)

Requirements: Students will require an open mind and willingness to train the techniques taught to achieve personal results

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons