Coupon & course info
Course Name: Learn Chow Gar Tong Long Kung Fu
Subtitle: Introduction to Chow Gar Tong Long Kung Fu
Instructor: Taught by Sifu at Blue Mantis Training Systems
Category: Health & Fitness
Subcategory: Self Defense
Provided by: Udemy
Price: $199.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 45 students enrolled
Ratings: 18 reviews
Rank: ranked #920 in Udemy Health & Fitness Courses
Brief course description
The Southern Praying Mantis system is a very powerful and renowned martial art that requires many years of dedication and disciplined training with the correct guidance to achieve the ultimate power (Geng Tarn Ging) explosive shock power.
Sifu Adam Hansen from Blue Mantis Training Systems has developed a sophisticated online training package that will show you 3 of the basic SPM strikes. With each strike you will learn how to develop the power through striking hand pads once confident with the hand pads you will learn an application for the technique that is applied to a partner (known as a jong)
On completion of this entry level course you will be invited to take the next level, learning the 1st form of the SPM system Sarm Bo Gin
(Read more about this course on the official course page.)
Adam Hansen bio
Sifu Adam Hansen has trained in martial arts since the age of 8, his first contact with the Southern Praying Mantis kung Fu was in 1985, in 1989 started training SPM full time, in 1991 became one of the head instructors at the Chinese Kung Fu Academy on the Gold Coast Australia. In 1998 graded to Master level and opened his first school. In 2004 Blue Mantis Training Systems was established under this banner we offer Kung Fu, Tai Chi, Qi Gung, Womens Self Defence, Corporate training packages to improve the quality of mind.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 10 lectures lessons
Duration: 1.5 hours of video
What you get: You will have a good understanding of 3 basic hits in the Blue Mantis Chow Gar system, each hit has 3 sections how to train on your own, how to develop power through hitting pads & how to apply the technique in combat.
Target audience: Anyone interested in Southern Praying Mantis Kung Fu (Chow Gar Mantis, Tong Long)
Requirements: Students will require an open mind and willingness to train the techniques taught to achieve personal results
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons