Coupon & course info
Course Name: Health and Fitness, the Fundamentals
Subtitle: High Performance Health & Fitness Habits to make health and fitness automatic.
Instructor: Taught by Change Agent and High Performance Trainer
Category: Health & Fitness
Subcategory: General Health
Provided by: Udemy
Price: $59.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 196 students enrolled
Ratings: 20 reviews
Rank: ranked #881 in Udemy Health & Fitness Courses
Brief course description
Do you want to look better? Feel better? Live better? Then get healthy and fit.
This course cuts through the hype, giving you what you need – the fundamentals of health and fitness – to finally get and stay healthy and fit.
It’s simple really. All you need to do is change a few key habits. Change your habits, change you life!
(Read more about this course on the official course page.)
Scott F. Paradis bio
A native of New Hampshire, Scott grew up in Pelham and lived a number of years in the Lakes Region before serving on active duty with the United State Army. Now retired from the Army Scott strives to simplify the complex and uncover and share fundamental, enduring truths. Scott has devoted his life to studying and applying high performance habits to help individuals and organizations achieve spectacular results in the areas of HEALTH, WEALTH and RELATIONSHIPS.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 26 lectures lessons
Duration: 3 hours of video
What you get: Look better, feel better and do more – with energy and enthusiasm.
Target audience: Take this course if you want to look better, feel better and live better. Now is the time to make a change.
Requirements: Come as you are – no required prerequisites – you have what you need to succeed; you have what you need to get healthy and fit.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons