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Coupon & course info

Course Name: Practical Meditation – Master Meditation Today

Subtitle: Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

Instructor: Taught by The Meditation Coach, Author, Speaker, Meditation Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1021 students enrolled

Ratings: 93 reviews

Rank: ranked #255 in Udemy Health & Fitness Courses

Brief course description

What my students are saying about Practical Meditation

“Excellent, comprehensive, and at a good pace for me…” – Jean F.

“…the instructor gives a wealth of information about meditation and how it can benefit us. Love this!” – Reinita O.

(Read more about this course on the official course page.)

Greg de Vries bio

Greg began meditating over 18 years ago to relieve stress and combat negative health issues. His inner journey led him on a path of self-discovery and personal growth. He soon discovered his passion of sharing his story and his love of meditation with others. Greg is an author and public speaker on wellness and is known around the globe as the “Meditation Coach”.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 63 lectures lessons

Duration: 5 hours of video

What you get: Implement a home practice & experience the full benefits of daily meditation

Target audience: This course is for beginners interested in learning several meditation techniques and finding the style that works best for them.

Requirements: No previous knowledge or experience is required, just the commitment to set aside some time each day to practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons