95% off Intro to Mikkyo, the Secret Teachings (Coupon & Review)

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Intro to Mikkyo, the Secret Teachings - Udemy Coupon

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This is the best Udemy Intro to Mikkyo, the Secret Teachings coupon code discount for 2026.

So if you’re interested in Michael Goddard’s “Intro to Mikkyo, the Secret Teachings” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Intro to Mikkyo, the Secret Teachings review for 2026

In our review of this course, we try to help you answer all of your most important questions about Intro to Mikkyo, the Secret Teachings as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ITMTST as an abbreviation of the course name?

During our Intro to Mikkyo, the Secret Teachings course review, you might sometimes see us refer to it as ITMTST for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ITMTST is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while ITMTST is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use ITMTST.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ITMTST throughout the remainder of this review.

Is the Intro to Mikkyo, the Secret Teachings course for you?

To determine whether Michael Goddard’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michael Goddard’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michael Goddard chose for the course, “Intro to Mikkyo, the Secret Teachings”, as well as its subtitle: “Learn to use ancient Mudras and Mantras to clear, energize and connect meridians, chakras and the Energetic Body”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michael Goddard is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ITMTST is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michael Goddard hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Intro to Mikkyo, the Secret Teachings is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michael Goddard’s official description of ITMTST

Intro to Mikkyo, the Secret TeachingsPathway to Personal Power

This course will guide you to the practices and uses of previously secret Mudras (hand postures) and Mantras (short chants)

Master clearing, energizing and connecting the chakras, meridians and the energetic body.

(Read more about this course on the official course page.)

Does ITMTST pass the 30 Seconds Test?

You can read a lot more about Intro to Mikkyo, the Secret Teachings on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michael Goddard has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Intro to Mikkyo, the Secret Teachings appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ITMTST above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michael Goddard do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michael Goddard’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michael Goddard sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ITMTST course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michael Goddard’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michael Goddard, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michael Goddard’s Udemy bio

Educator, Teacher, Speaker, Massage Therapist and Energy Movement Specialist. While living in seventeen different countries, Michael has studied energy and energy in different cultures, locations and learning modalities. Currently living in Europe, Michael continues to travel and teach, presenting ancient wisdom in a fresh, new context.

(Learn more about this instructor on the official course page.)

What did you think about Michael Goddard after reading just the first few lines of the bio above?

After reading just the first few lines about Michael Goddard, did it make you more or less interested in taking the ITMTST course?

And did it make you feel like Michael Goddard was more or less credible and qualified to teach Intro to Mikkyo, the Secret Teachings?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ITMTST lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Intro to Mikkyo, the Secret Teachings course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ITMTST course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michael Goddard’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Intro to Mikkyo, the Secret Teachings, as well as the course’s subtitle, Learn to use ancient Mudras and Mantras to clear, energize and connect meridians, chakras and the Energetic Body.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ITMTST is potentially a good, useful course for you, and you can have more confidence in Michael Goddard’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michael Goddard that you enjoyed?

Have you already learned something from Michael Goddard that you valued or enjoyed?

For example, does the Intro to Mikkyo, the Secret Teachings training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ITMTST lessons for free, have you perhaps watched a YouTube video by Michael Goddard, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michael Goddard’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michael Goddard’s teaching methods, and the more you enjoy them, the more likely it is that Intro to Mikkyo, the Secret Teachings will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michael Goddard before purchasing this course, since it’s one of the best ways to determine whether ITMTST will be helpful for you.)

Are “Intro to Mikkyo, the Secret Teachings” reviews generally positive?

On the bottom of the ITMTST page, you can read student reviews of the class.

Prior to September 02, 2026, there were 137 students enrolled, 46 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate ITMTST the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ITMTST reviews to get an overall sense of them. You don’t have to read each one!

Is Michael Goddard responsive to student questions in the ITMTST training?

You can see what other students have to say about this in their ITMTST reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michael Goddard a message through this system quite easily, even if you haven’t bought ITMTST yet.

For example, you could say, “Hi, and I came across ITMTST while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Intro to Mikkyo, the Secret Teachings on your own, online?

This is a big one, because Intro to Mikkyo, the Secret Teachings is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Intro to Mikkyo, the Secret Teachings.

Yes, you will be able to interact with the students and the teacher, Michael Goddard, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ITMTST make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Intro to Mikkyo, the Secret Teachings training that looks something like this:

  • The purpose of ITMTST can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michael Goddard is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ITMTST students have great things to say about the program

Other benefits include:

  • You get to go through ITMTST at your own pace
  • You join a community of 137 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ITMTST would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ITMTST?

Can you comfortably afford the cost of Intro to Mikkyo, the Secret Teachings?

This is an important question to answer, because even if you think ITMTST sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2026, the price was $29.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ITMTST with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Intro to Mikkyo, the Secret Teachings?

By far, the easiest way to get the best and biggest discount on this course is to use the Intro to Mikkyo, the Secret Teachings discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michael Goddard’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ITMTST course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ITMTST for a better price, but also with any other Michael Goddard Udemy course that you’d like to get for cheaper.

How can Google help you get a ITMTST discount?

To use this method, do a Google search for the ITMTST training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Intro to Mikkyo, the Secret Teachings promo code” or “Intro to Mikkyo, the Secret Teachings udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michael Goddard’s name and see what happens.

For example, you might do a Google search for “Michael Goddard Udemy coupons” or “Michael Goddard course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Intro to Mikkyo, the Secret Teachings coupons” rather than “Michael Goddard coupons”.

How can a Udemy sale get you ITMTST for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ITMTST for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michael Goddard decides not to participate in the site wide sale, then you won’t get a discount on ITMTST, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ITMTST course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ITMTST discount from Michael Goddard?

If you’re really serious about getting “Intro to Mikkyo, the Secret Teachings” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michael Goddard, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michael Goddard’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Intro to Mikkyo, the Secret Teachings. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michael Goddard’s mailing list, if you can find it, and then you hope that at some time ITMTST will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ITMTST for free?

Of course, the best possible price for the ITMTST training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michael Goddard has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Intro to Mikkyo, the Secret Teachings free coupon” or “Intro to Mikkyo, the Secret Teachings 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michael Goddard has offered free coupons for ITMTST in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ITMTST free download?

It’s important to understand that there’s a difference between getting full access to the ITMTST training for free legally with a free coupon code vs. finding a way to download ITMTST illegally.

If you really want to go the download route, you can do a google search for something like “Intro to Mikkyo, the Secret Teachings download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Intro to Mikkyo, the Secret Teachings free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michael Goddard created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 137 students enrolled in the program.

Can you get a refund on Intro to Mikkyo, the Secret Teachings if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ITMTST training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michael Goddard’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ITMTST no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ITMTST training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michael Goddard could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ITMTST and not liking it, since you can always get your money back.

What is OCP’s overall rating of Intro to Mikkyo, the Secret Teachings?

During this ITMTST review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ITMTST training, the instructor, Michael Goddard, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Intro to Mikkyo, the Secret Teachings?

If you like this course, you might also be interested in:


1. Depression and Anxiety – Treat Anxiety and Lift Depression

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2. Easy 18 Qigong for Health and Stress Reduction

Finding health through gentle movement

Taught by Certified Tai Chi Instructor/Occupational Therapist


3. Badminton Mastery: How to unleash your badminton potential

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Taught by 7 years,6000+ students,technique expert|7年,6000+学生,教授困难技术的专家


4. Secrets of Sound for Self Healing (Introductory Course)

Learn how to create a thriving, healthy life by using the power of sound to heal yourself & others.

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5. Mental Health And Neuroplasticity: Rewire Your Mental Health

Control And Manage Your Mental Health Using The Science Of Neurology And Psychology

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TLDR: Just the quick facts about ITMTST

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ITMTST’s online training is all about:

ITMTST coupon & course info

Course Name: Intro to Mikkyo, the Secret Teachings

Subtitle: Learn to use ancient Mudras and Mantras to clear, energize and connect meridians, chakras and the Energetic Body

Instructor: Taught by Michael Goddard

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $29.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ITMTST review info & popularity

Prior to September 02, 2026…

Students: 137 students enrolled

Ratings: 46 reviews

Rank: ranked #605 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Intro to Mikkyo, the Secret Teachings is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ITMTST final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: At the end of my Mikkyo course student will be able to smoothly make all the Hand Mudras in Mikkyo, know all the Mantras (Chants), and know how to use them to clear, energize and connect the chakras, meridians and Energetic Body. Students will know how to use the Sword Hand Mudra to project the Mikkyo Grid to clear and energetically charge; people, places and things and bring them into resonance and harmony with themselves.

Target audience: Mikkyo is for people with open minds. During their study of Mikkyo, the students will be encouraged to look at life, energy and the control of energy through a whole new, different perspective. Mikkyo is also for those interested in radiant health by clearing stuck, stagnant energy from their chakras, meridians, physical and energetic bodies. Mikkyo also helps develop a strong, calm center. People with strong limiting beliefs that keep them from learning new ways of looking at life, should NOT take this course.

Requirements: No previous experience or training in Mikkyo is required. Practice of the material presented is required…. Only practice brings solid results.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for All! Meditate like a Zen monk! By A. Deeks (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meditation for All! Meditate like a Zen monk! By A. Deeks - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation for All! Meditate like a Zen monk! By A. Deeks

Subtitle: For Beginners & Advanced Meditators. Not a relaxation course! Learn & improve your practise fast. Mindfulness is key.

Instructor: Taught by Learning & Mind Master, Yogi, Alternative Philosopher.

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $69.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 218 students enrolled

Ratings: 17 reviews

Rank: ranked #947 in Udemy Health & Fitness Courses

Brief course description

Includes 36 meditation audio tracks. Last update May 2018

There are so many courses about meditation out there.

So what makes this one different?

(Read more about this course on the official course page.)

Ashley Deeks bio

(Español Abajo)

(Learn more about this instructor on the official course page.)

Recommended courses

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 12 lectures lessons

Duration: 1.5 hours of video

What you get: BEGINNERS will be able to meditate like a Zen monk, (it will take less time than you think with this course).

Target audience: Do you want to learn to meditate yet have had no success in the past?

Requirements: None other than….

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Simple Meditation for Busy Entrepreneurs (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Simple Meditation for Busy Entrepreneurs - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Simple Meditation for Busy Entrepreneurs

Subtitle: Reduce stress, increase concentration, focus, and intuition, make better decision, increase revenues

Instructor: Taught by Joan Sotkin, Holistic Business & Money Coach, Podcaster

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 413 students enrolled

Ratings: 4 reviews

Rank: ranked #45a in Udemy Health & Fitness Courses

Brief course description

You have probably heard that meditation can help you reduce stress and anxiety. And there’s a chance that you thought about meditating, but think you haven’t got the time.

As a busy entrepreneur, finding another chunk of time each day isn’t easy. But if you’re willing to gradually build up to just 10 minutes on a regular basis, you can experience the benefits of meditation.

When you learn the simple meditations in this course, you and your business will benefit in the following ways:

(Read more about this course on the official course page.)

Joan Sotkin bio

For over 30 years I have been helping entrepreneurs and professional practitioners thrive in business. My approach is holistic because who you are, how you think and how you feel affect your business and financial outcomes. I am the founder of founder of Prosperity Place, Inc, host of The Prosperity Show Podcast, and author of the award-winning book Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 20 lessons

Duration: 1 hour of video

What you get: Practice simple techniques that will help you increase you focus, concentration, self-awareness, and intuition

Target audience: Beginning meditators.

Requirements: No previous knowledge needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) - Udemy Coupon

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This is the best Udemy Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) coupon code discount for 2026.

So if you’re interested in Aihan Kuhn’s “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) review for 2026

In our review of this course, we try to help you answer all of your most important questions about Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ETCP(SYS as an abbreviation of the course name?

During our Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) course review, you might sometimes see us refer to it as ETCP(SYS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ETCP(SYS is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while ETCP(SYS is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use ETCP(SYS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ETCP(SYS throughout the remainder of this review.

Is the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) course for you?

To determine whether Aihan Kuhn’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Aihan Kuhn’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Aihan Kuhn chose for the course, “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)”, as well as its subtitle: “Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Aihan Kuhn is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ETCP(SYS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Aihan Kuhn hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Aihan Kuhn’s official description of ETCP(SYS

This course is best suited for those that are looking to increase the longevity and overall health. Tai Chi helps improve the following areas:

********

Learn From World Renowned Master of Tai Chi and Qi Gong

(Read more about this course on the official course page.)

Does ETCP(SYS pass the 30 Seconds Test?

You can read a lot more about Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Aihan Kuhn has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ETCP(SYS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Aihan Kuhn do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Aihan Kuhn’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Aihan Kuhn sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ETCP(SYS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Aihan Kuhn’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Aihan Kuhn, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Aihan Kuhn’s Udemy bio

Dr. Aihan Kuhn, is a unique doctor of Natural Medicine (Holistic Medicine). She is a speaker, an award winning author, and a master of Tai Chi and Qi Gong. Trained in both Conventional Medicine and Traditional Chinese Medicine, Dr. Kuhn has helped thousands of patients overcome various physical ailments and emotional imbalances. She incorporates Tai Chi & Qi Gong into her healing methodologies, changing the lives of those who had struggled for many years and had no relief from conventional medicine. From her healing, patients also learn self-care techniques and strategies that help them to continue their healing journey at home. These techniques also help self-confidence, relationships, stress management, daily energy level, and better focus.Dr. Kuhn provides many wellness programs, natural healing workshops, and professional training programs, such as Tai Chi Instructor Training certification course, Qi Gong Instructor Training certification course, and Wellness Tui Na Therapy certification course. These highly rated programs have produced many quality teachers and therapists.Dr. Kuhn is President of the Tai Chi & Qi Gong Healing Institute, which is a nonprofit organization that promotes natural healing and prevention through an annual natural healing conference, World Tai Chi Day, healing Qi Gong exercises, Daoist study, and special programs. Dr. Kuhn now lives in Sarasota, Florida. She continues her natural healing education and offers consultations and private healing retreats for people that live far away to help them restore their health, inner balance, and vitality. For more information, please visit her websites. Information found below and on Google.

(Learn more about this instructor on the official course page.)

What did you think about Aihan Kuhn after reading just the first few lines of the bio above?

After reading just the first few lines about Aihan Kuhn, did it make you more or less interested in taking the ETCP(SYS course?

And did it make you feel like Aihan Kuhn was more or less credible and qualified to teach Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ETCP(SYS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ETCP(SYS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Aihan Kuhn’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Easy-To-Learn Tai Chi Program (24 Steps, Yang Style), as well as the course’s subtitle, Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ETCP(SYS is potentially a good, useful course for you, and you can have more confidence in Aihan Kuhn’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Aihan Kuhn that you enjoyed?

Have you already learned something from Aihan Kuhn that you valued or enjoyed?

For example, does the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ETCP(SYS lessons for free, have you perhaps watched a YouTube video by Aihan Kuhn, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Aihan Kuhn’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Aihan Kuhn’s teaching methods, and the more you enjoy them, the more likely it is that Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Aihan Kuhn before purchasing this course, since it’s one of the best ways to determine whether ETCP(SYS will be helpful for you.)

Are “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)” reviews generally positive?

On the bottom of the ETCP(SYS page, you can read student reviews of the class.

Prior to September 02, 2026, there were 308 students enrolled, 119 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate ETCP(SYS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ETCP(SYS reviews to get an overall sense of them. You don’t have to read each one!

Is Aihan Kuhn responsive to student questions in the ETCP(SYS training?

You can see what other students have to say about this in their ETCP(SYS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Aihan Kuhn a message through this system quite easily, even if you haven’t bought ETCP(SYS yet.

For example, you could say, “Hi, and I came across ETCP(SYS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) on your own, online?

This is a big one, because Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Easy-To-Learn Tai Chi Program (24 Steps, Yang Style).

Yes, you will be able to interact with the students and the teacher, Aihan Kuhn, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ETCP(SYS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) training that looks something like this:

  • The purpose of ETCP(SYS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Aihan Kuhn is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ETCP(SYS students have great things to say about the program

Other benefits include:

  • You get to go through ETCP(SYS at your own pace
  • You join a community of 308 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ETCP(SYS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ETCP(SYS?

Can you comfortably afford the cost of Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

This is an important question to answer, because even if you think ETCP(SYS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2026, the price was $74.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ETCP(SYS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

By far, the easiest way to get the best and biggest discount on this course is to use the Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Aihan Kuhn’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ETCP(SYS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ETCP(SYS for a better price, but also with any other Aihan Kuhn Udemy course that you’d like to get for cheaper.

How can Google help you get a ETCP(SYS discount?

To use this method, do a Google search for the ETCP(SYS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) promo code” or “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Aihan Kuhn’s name and see what happens.

For example, you might do a Google search for “Aihan Kuhn Udemy coupons” or “Aihan Kuhn course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) coupons” rather than “Aihan Kuhn coupons”.

How can a Udemy sale get you ETCP(SYS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ETCP(SYS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Aihan Kuhn decides not to participate in the site wide sale, then you won’t get a discount on ETCP(SYS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ETCP(SYS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ETCP(SYS discount from Aihan Kuhn?

If you’re really serious about getting “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Aihan Kuhn, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Aihan Kuhn’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Easy-To-Learn Tai Chi Program (24 Steps, Yang Style). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Aihan Kuhn’s mailing list, if you can find it, and then you hope that at some time ETCP(SYS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ETCP(SYS for free?

Of course, the best possible price for the ETCP(SYS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Aihan Kuhn has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) free coupon” or “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Aihan Kuhn has offered free coupons for ETCP(SYS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ETCP(SYS free download?

It’s important to understand that there’s a difference between getting full access to the ETCP(SYS training for free legally with a free coupon code vs. finding a way to download ETCP(SYS illegally.

If you really want to go the download route, you can do a google search for something like “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Aihan Kuhn created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 308 students enrolled in the program.

Can you get a refund on Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ETCP(SYS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Aihan Kuhn’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ETCP(SYS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ETCP(SYS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Aihan Kuhn could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ETCP(SYS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

During this ETCP(SYS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ETCP(SYS training, the instructor, Aihan Kuhn, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)?

If you like this course, you might also be interested in:


1. Couch to 10K Basics – How to Prepare for Your First Run

Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running.

Taught by eLearning for change


2. Childbirth Preparation: A Complete Guide for Pregnant Women

Learn to Create Your Optimal and Empowered Journey Through Pregnancy, Childbirth and Early Motherhood

Taught by Author | Childbirth Educator | Doula | Hypnotherapist | Mom


3. The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Your complete plan & recipes for easy weight loss & healing by eating 5 simple, healthy, vegan & delicious daily meals

Taught by Natural Health Nutritionist, Author & Online Business Coach


4. Providing Trauma-Informed Care

Exploring psychological trauma and how to provide care and compassion to trauma survivors

Taught by Healthcare Visionary


5. Tennis Nutrition

Complete Nutrition for the Competitive Tennis Player

Taught by Sports Dietitian

TLDR: Just the quick facts about ETCP(SYS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ETCP(SYS’s online training is all about:

ETCP(SYS coupon & course info

Course Name: Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)

Subtitle: Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More

Instructor: Taught by Aihan Kuhn

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $74.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ETCP(SYS review info & popularity

Prior to September 02, 2026…

Students: 308 students enrolled

Ratings: 119 reviews

Rank: ranked #229 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Easy-To-Learn Tai Chi Program (24 Steps, Yang Style) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ETCP(SYS final details

Languages: English

Skill level: All Levels

Lectures: 16 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Learn the full 24 Step Yang Style Tai Chi

Target audience: For anyone who is looking to improve their life quality and stress free living.

Requirements: Comfortable shoes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Five Taoist Yin Qigong (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Five Taoist Yin Qigong - Udemy Coupon

Get Discount


This is the best Udemy The Five Taoist Yin Qigong coupon code discount for 2026.

So if you’re interested in Des Lawton’s “The Five Taoist Yin Qigong” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Five Taoist Yin Qigong review for 2026

In our review of this course, we try to help you answer all of your most important questions about The Five Taoist Yin Qigong as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TFTYQ as an abbreviation of the course name?

During our The Five Taoist Yin Qigong course review, you might sometimes see us refer to it as TFTYQ for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TFTYQ is simpler and easier for reviewing purposes

The full course name is 26 characters long, including blanks, while TFTYQ is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 21 characters every time we use TFTYQ.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TFTYQ throughout the remainder of this review.

Is the The Five Taoist Yin Qigong course for you?

To determine whether Des Lawton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Des Lawton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Des Lawton chose for the course, “The Five Taoist Yin Qigong”, as well as its subtitle: “Qigong that brings balance to the entire meridian system”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Des Lawton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TFTYQ is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Des Lawton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Five Taoist Yin Qigong is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Des Lawton’s official description of TFTYQ

I teach true Qigong, the skill of working with Qi. My courses cover all the subtleties and nuances that are unknown to those who are teaching physical exercises and calling them qigong.

Qi is tangible.  It does not need to be visualized.  Within Dao Yin, Neidan, Neigong and Qigong (when the literal translation is used and adhered to):

See you in the course!

(Read more about this course on the official course page.)

Does TFTYQ pass the 30 Seconds Test?

You can read a lot more about The Five Taoist Yin Qigong on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Des Lawton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Five Taoist Yin Qigong appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TFTYQ above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Des Lawton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Des Lawton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Des Lawton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TFTYQ course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Des Lawton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Des Lawton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Des Lawton’s Udemy bio

I have been practicing Qigong since 1985 and teaching, albeit starting at a very basic level, since 1989.  In 1996, after three and a half years of study with the Glasgow School of Shiatsu, I qualified as a Registered Shiatsu Practitioner.  My previous knowledge of Qigong really helped me with the Shiatsu and, equally, learning Traditional Chinese Medicine as part of the Shiatsu course served to increase my understanding of Qigong.  In the late 1990s, it was my good fortune to have been, finally, accepted as an Inner Sanctum student by Master Joseph Bell ( a student and direct lineage descendant of Master Wang Jiu Mei).

(Learn more about this instructor on the official course page.)

What did you think about Des Lawton after reading just the first few lines of the bio above?

After reading just the first few lines about Des Lawton, did it make you more or less interested in taking the TFTYQ course?

And did it make you feel like Des Lawton was more or less credible and qualified to teach The Five Taoist Yin Qigong?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TFTYQ lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Five Taoist Yin Qigong course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TFTYQ course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Des Lawton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Five Taoist Yin Qigong, as well as the course’s subtitle, Qigong that brings balance to the entire meridian system.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TFTYQ is potentially a good, useful course for you, and you can have more confidence in Des Lawton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Des Lawton that you enjoyed?

Have you already learned something from Des Lawton that you valued or enjoyed?

For example, does the The Five Taoist Yin Qigong training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TFTYQ lessons for free, have you perhaps watched a YouTube video by Des Lawton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Des Lawton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Des Lawton’s teaching methods, and the more you enjoy them, the more likely it is that The Five Taoist Yin Qigong will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Des Lawton before purchasing this course, since it’s one of the best ways to determine whether TFTYQ will be helpful for you.)

Are “The Five Taoist Yin Qigong” reviews generally positive?

On the bottom of the TFTYQ page, you can read student reviews of the class.

Prior to September 02, 2026, there were 163 students enrolled, 55 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate TFTYQ the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TFTYQ reviews to get an overall sense of them. You don’t have to read each one!

Is Des Lawton responsive to student questions in the TFTYQ training?

You can see what other students have to say about this in their TFTYQ reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Des Lawton a message through this system quite easily, even if you haven’t bought TFTYQ yet.

For example, you could say, “Hi, and I came across TFTYQ while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Five Taoist Yin Qigong on your own, online?

This is a big one, because The Five Taoist Yin Qigong is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Five Taoist Yin Qigong.

Yes, you will be able to interact with the students and the teacher, Des Lawton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TFTYQ make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Five Taoist Yin Qigong training that looks something like this:

  • The purpose of TFTYQ can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Des Lawton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TFTYQ students have great things to say about the program

Other benefits include:

  • You get to go through TFTYQ at your own pace
  • You join a community of 163 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TFTYQ would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TFTYQ?

Can you comfortably afford the cost of The Five Taoist Yin Qigong?

This is an important question to answer, because even if you think TFTYQ sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TFTYQ with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Five Taoist Yin Qigong?

By far, the easiest way to get the best and biggest discount on this course is to use the The Five Taoist Yin Qigong discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Des Lawton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TFTYQ course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TFTYQ for a better price, but also with any other Des Lawton Udemy course that you’d like to get for cheaper.

How can Google help you get a TFTYQ discount?

To use this method, do a Google search for the TFTYQ training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Five Taoist Yin Qigong promo code” or “The Five Taoist Yin Qigong udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Des Lawton’s name and see what happens.

For example, you might do a Google search for “Des Lawton Udemy coupons” or “Des Lawton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Five Taoist Yin Qigong coupons” rather than “Des Lawton coupons”.

How can a Udemy sale get you TFTYQ for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TFTYQ for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Des Lawton decides not to participate in the site wide sale, then you won’t get a discount on TFTYQ, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TFTYQ course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TFTYQ discount from Des Lawton?

If you’re really serious about getting “The Five Taoist Yin Qigong” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Des Lawton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Des Lawton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Five Taoist Yin Qigong. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Des Lawton’s mailing list, if you can find it, and then you hope that at some time TFTYQ will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TFTYQ for free?

Of course, the best possible price for the TFTYQ training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Des Lawton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Five Taoist Yin Qigong free coupon” or “The Five Taoist Yin Qigong 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Des Lawton has offered free coupons for TFTYQ in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TFTYQ free download?

It’s important to understand that there’s a difference between getting full access to the TFTYQ training for free legally with a free coupon code vs. finding a way to download TFTYQ illegally.

If you really want to go the download route, you can do a google search for something like “The Five Taoist Yin Qigong download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Five Taoist Yin Qigong free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Des Lawton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 163 students enrolled in the program.

Can you get a refund on The Five Taoist Yin Qigong if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TFTYQ training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Des Lawton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TFTYQ no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TFTYQ training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Des Lawton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TFTYQ and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Five Taoist Yin Qigong?

During this TFTYQ review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TFTYQ training, the instructor, Des Lawton, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Five Taoist Yin Qigong?

If you like this course, you might also be interested in:


1. Learn How 2 Dance – Salsa (Intermediate)

A guide to intermediate level turn patterns. These patterns build upon what you have learned in the beginner course.

Taught by Profession Latin Dance Instructor


2. Secretes of Becoming a Super Sport Coach

What should i do?

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3. The Ultimate CBT Course For All Mood Disorders

A must course to go beyond CBT,Its CBT In one course.Join Now,…..

Taught by earlier deccan courses


4. Extensive QiGong movement, breathing and meditation course.

Tap into the power of your life energy (Qi) and bring focus, clarity, strength and health into your life.

Taught by Founder of “Life Awareness Project” – YogaLAP


5. Mindfulness & Meditation, The best ways to Relax & Recharge

Some tried and tested ways with exercises for mindful meditation to calm the mind, body and give yourself a mental boost

Taught by A Centurion of teaching entrepreneurship over academics.

TLDR: Just the quick facts about TFTYQ

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TFTYQ’s online training is all about:

TFTYQ coupon & course info

Course Name: The Five Taoist Yin Qigong

Subtitle: Qigong that brings balance to the entire meridian system

Instructor: Taught by Des Lawton

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TFTYQ review info & popularity

Prior to September 02, 2026…

Students: 163 students enrolled

Ratings: 55 reviews

Rank: ranked #617 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Five Taoist Yin Qigong is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TFTYQ final details

Languages: English

Skill level: All Levels

Lectures: 32 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: How to get the most out of the Five Taoist Yin Qigong. Also learning variant exercises for three of the Elements.

Target audience: Taiji and Qigong practitioners. Shiatsu and Reiki practitioners. People who are interested in, spiritual, growth.

Requirements: No previous knowledge of Qigong required. This course is suitable for all levels.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness for Life: Essentials of Buddhist Meditation (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness for Life: Essentials of Buddhist Meditation - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness for Life: Essentials of Buddhist Meditation

Subtitle: Simple Practices that Grow Compassion, Create Insight and Banish Fear

Instructor: Taught by Mindfulness in Action

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $59.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 100 students enrolled

Ratings: 16 reviews

Rank: ranked #982 in Udemy Health & Fitness Courses

Brief course description

This course is for you, if you’re willing to learn.

Naropa University, a pioneer in the modern mindfulness movement, is now breaking down the walls of its classrooms to offer this introduction to meditation & mindfulness for everyday life with original faculty and master instructor Frank Berliner.

This unique course provides insight and clear guidance into what makes a successful meditation practice, and it empowers you to bring mindfulness into everyday life. It’s perfect for beginners and a great refresher for seasoned practitioners, rooted in the 2500-year tradition of Buddhist practice that is the cornerstone of Naropa’s curriculum.

(Read more about this course on the official course page.)

Naropa University bio

Located in Boulder, Colorado, Naropa University is a private, liberal arts university offering undergraduate and graduate degree programs in the arts, early childhood education, environmental studies, peace studies, psychology and religious studies.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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4. Herbalism & Natural Medicine: Top Herbs For Your Health!

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5. Learn about How Codependency Develops and How to Avoid It.

Overcome codependency and develop healthy relationships

Taught by Owner and Operator of AskTheInternetTherapist.com

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 9 lectures lessons

Duration: 1 hour of video

What you get: Understand and apply foundational concepts of Buddhist meditation practice — their meaning, importance and interrelationships.

Target audience: Anyone who is curious about Buddhist meditation and its benefits — but is unfamiliar with its fundamental concepts, their meaning, and how to apply these in practice.

Requirements: Students simply need an open heart, an open mind, some curiosity about meditation practice and 25 free minutes.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off One Minute Meditation (Coupon & Review)

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One Minute Meditation - Udemy Coupon

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This is the best Udemy One Minute Meditation coupon code discount for 2026.

So if you’re interested in James Chiello’s “One Minute Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

One Minute Meditation review for 2026

In our review of this course, we try to help you answer all of your most important questions about One Minute Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use OMM as an abbreviation of the course name?

During our One Minute Meditation course review, you might sometimes see us refer to it as OMM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and OMM is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while OMM is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use OMM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OMM throughout the remainder of this review.

Is the One Minute Meditation course for you?

To determine whether James Chiello’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what James Chiello’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that James Chiello chose for the course, “One Minute Meditation”, as well as its subtitle: “Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..”.

This combo of title and subtitle should be enough to communicate the purpose of the training if James Chiello is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what OMM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means James Chiello hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what One Minute Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of James Chiello’s official description of OMM

In this course, I begin by sharing with you a powerful, traditional meditation technique that you can use as a stand-alone practice. Next, I deconstruct the technique to show you a simplified version that can be used in your everyday life to decompress and become more present in less than a minute.

This may be the only meditation practice you’ll ever need. By the end of this course, you’ll have learned a meditation that you can begin using immediately – Both at home, for a longer practice and in your daily life, in stressful situations. The beauty of this technique is it’s portability and efficiency.

This course contains:

(Read more about this course on the official course page.)

Does OMM pass the 30 Seconds Test?

You can read a lot more about One Minute Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, James Chiello has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did One Minute Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with OMM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did James Chiello do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, James Chiello’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does James Chiello sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OMM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, James Chiello’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including James Chiello, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from James Chiello’s Udemy bio

James Chiello is an internationally registered yoga teacher (RYT-500) who’s been practicing yoga and meditation for over 15 years. He has studied various disciplines, lived in ashrams and traveled to study and teach in several countries, including India and Thailand. His passion for yoga and meditation comes from an internal drive to improve himself, expand consciousness and share beneficial wisdom with others. James founded an organization called The Yoga For Peace Project, which will be delivering yoga and meditation to people of the world who may not be exposed to it.

(Learn more about this instructor on the official course page.)

What did you think about James Chiello after reading just the first few lines of the bio above?

After reading just the first few lines about James Chiello, did it make you more or less interested in taking the OMM course?

And did it make you feel like James Chiello was more or less credible and qualified to teach One Minute Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the OMM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the One Minute Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the OMM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing James Chiello’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, One Minute Meditation, as well as the course’s subtitle, Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime…

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OMM is potentially a good, useful course for you, and you can have more confidence in James Chiello’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from James Chiello that you enjoyed?

Have you already learned something from James Chiello that you valued or enjoyed?

For example, does the One Minute Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any OMM lessons for free, have you perhaps watched a YouTube video by James Chiello, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of James Chiello’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with James Chiello’s teaching methods, and the more you enjoy them, the more likely it is that One Minute Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from James Chiello before purchasing this course, since it’s one of the best ways to determine whether OMM will be helpful for you.)

Are “One Minute Meditation” reviews generally positive?

On the bottom of the OMM page, you can read student reviews of the class.

Prior to September 02, 2026, there were 122 students enrolled, 42 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate OMM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the OMM reviews to get an overall sense of them. You don’t have to read each one!

Is James Chiello responsive to student questions in the OMM training?

You can see what other students have to say about this in their OMM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send James Chiello a message through this system quite easily, even if you haven’t bought OMM yet.

For example, you could say, “Hi, and I came across OMM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in One Minute Meditation on your own, online?

This is a big one, because One Minute Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking One Minute Meditation.

Yes, you will be able to interact with the students and the teacher, James Chiello, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of OMM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the One Minute Meditation training that looks something like this:

  • The purpose of OMM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • James Chiello is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other OMM students have great things to say about the program

Other benefits include:

  • You get to go through OMM at your own pace
  • You join a community of 122 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that OMM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford OMM?

Can you comfortably afford the cost of One Minute Meditation?

This is an important question to answer, because even if you think OMM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OMM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on One Minute Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the One Minute Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for James Chiello’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OMM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting OMM for a better price, but also with any other James Chiello Udemy course that you’d like to get for cheaper.

How can Google help you get a OMM discount?

To use this method, do a Google search for the OMM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy One Minute Meditation promo code” or “One Minute Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with James Chiello’s name and see what happens.

For example, you might do a Google search for “James Chiello Udemy coupons” or “James Chiello course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “One Minute Meditation coupons” rather than “James Chiello coupons”.

How can a Udemy sale get you OMM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get OMM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if James Chiello decides not to participate in the site wide sale, then you won’t get a discount on OMM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the OMM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a OMM discount from James Chiello?

If you’re really serious about getting “One Minute Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from James Chiello, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get James Chiello’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in One Minute Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join James Chiello’s mailing list, if you can find it, and then you hope that at some time OMM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get OMM for free?

Of course, the best possible price for the OMM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that James Chiello has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “One Minute Meditation free coupon” or “One Minute Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even James Chiello has offered free coupons for OMM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a OMM free download?

It’s important to understand that there’s a difference between getting full access to the OMM training for free legally with a free coupon code vs. finding a way to download OMM illegally.

If you really want to go the download route, you can do a google search for something like “One Minute Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “One Minute Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, James Chiello created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 122 students enrolled in the program.

Can you get a refund on One Minute Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the OMM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into James Chiello’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OMM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the OMM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing James Chiello could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OMM and not liking it, since you can always get your money back.

What is OCP’s overall rating of One Minute Meditation?

During this OMM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the OMM training, the instructor, James Chiello, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to One Minute Meditation?

If you like this course, you might also be interested in:


1. How to Start a Home Yoga Practice

A practical guide for learning all of the steps needed to begin practicing yoga at home

Taught by Lauren Lapointe, Creativity Coach, Singer/Songwriter, Yoga Teacher


2. Weight Lifting, Training & Nutrition – Get Ripped, Lose Fat

Learn the proper fitness, nutritional and recovery routines to transform your body – workouts that lead to lean muscle

Taught by Christopher Chiu, Martial Artist, Digital Nomad, Entrepreneur, World Traveler


3. 37 Intermediate Health & Fat-Burning Hacks

Intermediate to Advanced Lifestyle “Health Hacks” to Help You Lost Weight Faster & Feel Like a Million Bucks

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner


4. Neck Hump| How to Get Rid of the Fat at the Top of Your Back

Learn what fatty neck hump is and how to improve your appearance, reduce pain and regain lost confidence.

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views


5. Chain Linking: Your First Step to a Better Memory

Learn the Chain Link Method to Remember Large Amounts of Information Quickly.

Taught by Bob Kittell, Internationally Renowned Award Winning Memory Expert

TLDR: Just the quick facts about OMM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OMM’s online training is all about:

OMM coupon & course info

Course Name: One Minute Meditation

Subtitle: Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..

Instructor: Taught by James Chiello

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

OMM review info & popularity

Prior to September 02, 2026…

Students: 122 students enrolled

Ratings: 42 reviews

Rank: ranked #49a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if One Minute Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

OMM final details

Languages: English

Skill level: Beginner

Lectures: 17 lectures lectures lessons

Duration: 30 total mins hours of video

What you get: Use this powerful meditation practice to destress and get present in any situation in less than a minute. You will also learn the traditional version of this technique that can be used as a longer, deeper meditation practice, when you have time.

Target audience: This course delivers a powerful meditation for beginning meditators who want a simple-to-use technique for daily practice. It’s also for people who feel stressed on a regular basis and need an efficient technique to help them destress and get present in less than a minute, in any situation. This course is not for advanced meditators or people who have a working stress management program.

Requirements: You will need a comfortable place to begin your meditation practice and a willingness to change.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Practical Meditation – Master Meditation Today (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Practical Meditation - Master Meditation Today - Udemy Coupon

Get Discount


This is the best Udemy Practical Meditation – Master Meditation Today coupon code discount for 2026.

So if you’re interested in Greg de Vries’s “Practical Meditation – Master Meditation Today” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Practical Meditation – Master Meditation Today review for 2026

In our review of this course, we try to help you answer all of your most important questions about Practical Meditation – Master Meditation Today as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PM-MMT as an abbreviation of the course name?

During our Practical Meditation – Master Meditation Today course review, you might sometimes see us refer to it as PM-MMT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PM-MMT is simpler and easier for reviewing purposes

The full course name is 46 characters long, including blanks, while PM-MMT is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use PM-MMT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PM-MMT throughout the remainder of this review.

Is the Practical Meditation – Master Meditation Today course for you?

To determine whether Greg de Vries’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Greg de Vries’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Greg de Vries chose for the course, “Practical Meditation – Master Meditation Today”, as well as its subtitle: “Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Greg de Vries is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PM-MMT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Greg de Vries hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Practical Meditation – Master Meditation Today is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Greg de Vries’s official description of PM-MMT

What my students are saying about Practical Meditation

“Excellent, comprehensive, and at a good pace for me…” – Jean F.

“…the instructor gives a wealth of information about meditation and how it can benefit us. Love this!” – Reinita O.

(Read more about this course on the official course page.)

Does PM-MMT pass the 30 Seconds Test?

You can read a lot more about Practical Meditation – Master Meditation Today on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Greg de Vries has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Practical Meditation – Master Meditation Today appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PM-MMT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Greg de Vries do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Greg de Vries’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Greg de Vries sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PM-MMT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Greg de Vries’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Greg de Vries, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Greg de Vries’s Udemy bio

Greg began meditating over 18 years ago to relieve stress and combat negative health issues. His inner journey led him on a path of self-discovery and personal growth. He soon discovered his passion of sharing his story and his love of meditation with others. Greg is an author and public speaker on wellness and is known around the globe as the “Meditation Coach”.

(Learn more about this instructor on the official course page.)

What did you think about Greg de Vries after reading just the first few lines of the bio above?

After reading just the first few lines about Greg de Vries, did it make you more or less interested in taking the PM-MMT course?

And did it make you feel like Greg de Vries was more or less credible and qualified to teach Practical Meditation – Master Meditation Today?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PM-MMT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Practical Meditation – Master Meditation Today course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PM-MMT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Greg de Vries’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Practical Meditation – Master Meditation Today, as well as the course’s subtitle, Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PM-MMT is potentially a good, useful course for you, and you can have more confidence in Greg de Vries’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Greg de Vries that you enjoyed?

Have you already learned something from Greg de Vries that you valued or enjoyed?

For example, does the Practical Meditation – Master Meditation Today training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PM-MMT lessons for free, have you perhaps watched a YouTube video by Greg de Vries, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Greg de Vries’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Greg de Vries’s teaching methods, and the more you enjoy them, the more likely it is that Practical Meditation – Master Meditation Today will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Greg de Vries before purchasing this course, since it’s one of the best ways to determine whether PM-MMT will be helpful for you.)

Are “Practical Meditation – Master Meditation Today” reviews generally positive?

On the bottom of the PM-MMT page, you can read student reviews of the class.

Prior to September 02, 2026, there were 807 students enrolled, 291 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate PM-MMT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PM-MMT reviews to get an overall sense of them. You don’t have to read each one!

Is Greg de Vries responsive to student questions in the PM-MMT training?

You can see what other students have to say about this in their PM-MMT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Greg de Vries a message through this system quite easily, even if you haven’t bought PM-MMT yet.

For example, you could say, “Hi, and I came across PM-MMT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Practical Meditation – Master Meditation Today on your own, online?

This is a big one, because Practical Meditation – Master Meditation Today is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Practical Meditation – Master Meditation Today.

Yes, you will be able to interact with the students and the teacher, Greg de Vries, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PM-MMT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Practical Meditation – Master Meditation Today training that looks something like this:

  • The purpose of PM-MMT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Greg de Vries is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PM-MMT students have great things to say about the program

Other benefits include:

  • You get to go through PM-MMT at your own pace
  • You join a community of 807 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PM-MMT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PM-MMT?

Can you comfortably afford the cost of Practical Meditation – Master Meditation Today?

This is an important question to answer, because even if you think PM-MMT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2026, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PM-MMT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Practical Meditation – Master Meditation Today?

By far, the easiest way to get the best and biggest discount on this course is to use the Practical Meditation – Master Meditation Today discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Greg de Vries’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PM-MMT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PM-MMT for a better price, but also with any other Greg de Vries Udemy course that you’d like to get for cheaper.

How can Google help you get a PM-MMT discount?

To use this method, do a Google search for the PM-MMT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Practical Meditation – Master Meditation Today promo code” or “Practical Meditation – Master Meditation Today udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Greg de Vries’s name and see what happens.

For example, you might do a Google search for “Greg de Vries Udemy coupons” or “Greg de Vries course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Practical Meditation – Master Meditation Today coupons” rather than “Greg de Vries coupons”.

How can a Udemy sale get you PM-MMT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PM-MMT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Greg de Vries decides not to participate in the site wide sale, then you won’t get a discount on PM-MMT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PM-MMT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PM-MMT discount from Greg de Vries?

If you’re really serious about getting “Practical Meditation – Master Meditation Today” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Greg de Vries, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Greg de Vries’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Practical Meditation – Master Meditation Today. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Greg de Vries’s mailing list, if you can find it, and then you hope that at some time PM-MMT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PM-MMT for free?

Of course, the best possible price for the PM-MMT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Greg de Vries has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Practical Meditation – Master Meditation Today free coupon” or “Practical Meditation – Master Meditation Today 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Greg de Vries has offered free coupons for PM-MMT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PM-MMT free download?

It’s important to understand that there’s a difference between getting full access to the PM-MMT training for free legally with a free coupon code vs. finding a way to download PM-MMT illegally.

If you really want to go the download route, you can do a google search for something like “Practical Meditation – Master Meditation Today download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Practical Meditation – Master Meditation Today free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Greg de Vries created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 807 students enrolled in the program.

Can you get a refund on Practical Meditation – Master Meditation Today if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PM-MMT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Greg de Vries’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PM-MMT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PM-MMT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Greg de Vries could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PM-MMT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Practical Meditation – Master Meditation Today?

During this PM-MMT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PM-MMT training, the instructor, Greg de Vries, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Practical Meditation – Master Meditation Today?

If you like this course, you might also be interested in:


1. 14 Day Yin & Yang Yoga Challenge

Two weeks of yoga for a stronger, leaner, more flexible you!

Taught by Yoga Teacher RYT 500


2. Skate-Pro: Inline skating course for adult beginners.

The how to inline skate course for beginners wanting to feel safe learning to skate, stop, turn and go faster.

Taught by Inline Skate Instructor


3. Superfoods, Herbalism, Nutrition Basics and Your Health

Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)


4. Learn to Teach Yoga to Children

Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through Poses, Games, Stories and More

Taught by Kids Yoga Instructor and Bestselling Author


5. Radical Being: An Intro to ISHTA Yoga with Deepak Chopra

Yoga, Pranayama & Meditation with Deepak Chopra and renowned ISHTA co-founders Alan & Sarah Finger

Taught by A Digital Content Agency

TLDR: Just the quick facts about PM-MMT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PM-MMT’s online training is all about:

PM-MMT coupon & course info

Course Name: Practical Meditation – Master Meditation Today

Subtitle: Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

Instructor: Taught by Greg de Vries

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PM-MMT review info & popularity

Prior to September 02, 2026…

Students: 807 students enrolled

Ratings: 291 reviews

Rank: ranked #255 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Practical Meditation – Master Meditation Today is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PM-MMT final details

Languages: English

Skill level: Beginner

Lectures: 63 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Implement a home practice & experience the full benefits of daily meditation

Target audience: This course is for beginners interested in learning several meditation techniques and finding the style that works best for them.

Requirements: No previous knowledge or experience is required, just the commitment to set aside some time each day to practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness & Meditation, The best ways to Relax & Recharge (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness & Meditation, The best ways to Relax & Recharge - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Mindfulness & Meditation, The best ways to Relax & Recharge

Subtitle: Some tried and tested ways with exercises for mindful meditation to calm the mind, body and give yourself a mental boost

Instructor: Taught by A Centurion of teaching entrepreneurship over academics.

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $184.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 671 students enrolled

Ratings: 31 reviews

Rank: ranked #623 in Udemy Health & Fitness Courses

Brief course description

How you can instantly improve your happiness and well-being , focus and combat stress

In this course we unlock the secret habits to creating a happier life, and staying fulfilled by understanding and learning these habits that are universal and unknown to all except the really contented and harmonious Elite in the world. The first thing you have to attain before career success, marriage, kids, financial abundance or supreme confidence is happiness in your own self. If you are not happy with yourself and your own self, no amount of wealth, friends, or success will “make” you happy, Learn about the happiness principles and effective techniques to alter your moods and habits.

We give you in this course really practical and effective ways to meditate using our patented mindfulness meditation formula. It will help you alleviate stress, beat the blues and live a happier life.

(Read more about this course on the official course page.)

Andrew PM Tse bio

Andrew Tse is an entrepreneur with a wealth of experience across industries and market segments. He has a proven record of building ecommerce platforms and a ready network of marketing and sales channels to reach a large audience.His core strengths include the most effective use of marketing dollars to reach new customers and convert sales. Having distributed for many new and upcoming brands through to big brands like Philips, Skype and GoPro. His experience in the finance industry, corporate sales and tendering, global logistics, high-tech solutions and online e-commerce give him a truly broad understanding of global business. He is active in the innovation and startup community, having spoken at Google events, Launchpad HK, Institute of Directors in London,Chambers of Commerce in London, run different networks including CEO Luncheon, TedX events, Royal Holloway University Alumni Chapter in HK and Olympics Business Network prior to London 2012.Andrew has many business interests and actively supports startups. His specialties are a profile for strong networking and partnership building; an excellent leader and a track record in building teams for sales and ecommerce. Purelygadgets won the Pan London Business award for Marketing Innovation in 2010, mulitple awards in 2011 for Business of the Year, Entrepreneur of the Year at the London ActionCoach Client awards and 2012 Chambers of Commerce award for Marketing excellence. E-ServicesGroup has been a finalist for the SCMP Ecommerce Award 2 years running and won Hong Kong’s Most Valuable Companies Award 2015 – for “Most Trusted E-Commerce and Consultancy” Award.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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3. Out Of Depression, FAST.

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4. Understanding And Treating Depression

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5. Learn new massage technique Meyobay

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Taught by Certified Massage therapist and educator

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 7 lectures lessons

Duration: 34 mins of video

What you get: Top techniques and the key secrets to mindfulness and meditation

Target audience: Stressed out people

Requirements: No requirements for this course other than an interest in improving your control of your emotions and relaxation

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Singing Bowl FUNdamentals: (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Singing Bowl FUNdamentals: - Udemy Coupon

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This is the best Udemy Singing Bowl FUNdamentals: coupon code discount for 2026.

So if you’re interested in Ann Martin’s “Singing Bowl FUNdamentals:” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Singing Bowl FUNdamentals: review for 2026

In our review of this course, we try to help you answer all of your most important questions about Singing Bowl FUNdamentals: as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SBF as an abbreviation of the course name?

During our Singing Bowl FUNdamentals: course review, you might sometimes see us refer to it as SBF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SBF is simpler and easier for reviewing purposes

The full course name is 26 characters long, including blanks, while SBF is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use SBF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SBF throughout the remainder of this review.

Is the Singing Bowl FUNdamentals: course for you?

To determine whether Ann Martin’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ann Martin’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ann Martin chose for the course, “Singing Bowl FUNdamentals:”, as well as its subtitle: “Level 1: BLISSbowls™ Techniques for Surefire Success with Singing Bowls!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ann Martin is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SBF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ann Martin hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Singing Bowl FUNdamentals: is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ann Martin’s official description of SBF

Calm the chaos. Mend the mind. ​Balance the body. Soothe the spirit. That’s what BLISSbowls™ do!!! Have you experienced the healing power of sound and vibration from singing bowls? With a few skills and a metal or crystal singing bowl, you can unleash a healthier, more blissful, resonant life for yourself and others. For thousands of years, cultures around the world have used sound healing and vibrational medicine to treat illness, revitalize the body, and elevate the spirit. Now you can learn potent techniques from International Educator, BLISSbowls™ innovator, and recognized authority on modern healing methods using singing bowls, Ann Martin.

Let’s learn to use that singing bowl!

Take this FUN entry-level course and learn the secrets to successfully playing, using, and appreciating the singing bowls in lots of different ways. Every section is punctuated with a unique “BLISSbowls™ Bonus Video” offering one-of-a-kind ways to immediately enjoy your bowl. Once you’ve completed this course, you’ll have the confidence and the skills necessary to advance to the next levels of BLISSbowls™ instruction in meditation or healing techniques with singing bowls!

(Read more about this course on the official course page.)

Does SBF pass the 30 Seconds Test?

You can read a lot more about Singing Bowl FUNdamentals: on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ann Martin has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Singing Bowl FUNdamentals: appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SBF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ann Martin do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ann Martin’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ann Martin sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SBF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ann Martin’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ann Martin, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ann Martin’s Udemy bio

Ann Martin combines a 23-year career in the healing arts with 40 years in the music business to manifest her passion for helping people through an innovative approach to singing bowls. She is a pioneer in the use of therapeutic techniques with singing bowls to help a modern society find transformation, stress-relief and pure presence. She is Founder and Creator of the “BLISSbowls™ Healing and Meditation Methods” teaching people how to integrate the bowls into professional practices and how to use bowls in meditation. Most recently, Ann created “BLISSbowls™ Meditation Cards…70 Ways to Meditate with Your Singing Bowl” and a soothing CD “Submerged in Sacred Sound” which are distributed internationally. In addition, she a sought-after keynote speaker for conferences, a published author, international educator, and recording artist.

What did you think about Ann Martin after reading just the first few lines of the bio above?

After reading just the first few lines about Ann Martin, did it make you more or less interested in taking the SBF course?

And did it make you feel like Ann Martin was more or less credible and qualified to teach Singing Bowl FUNdamentals:?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SBF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Singing Bowl FUNdamentals: course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SBF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ann Martin’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Singing Bowl FUNdamentals:, as well as the course’s subtitle, Level 1: BLISSbowls™ Techniques for Surefire Success with Singing Bowls!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SBF is potentially a good, useful course for you, and you can have more confidence in Ann Martin’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ann Martin that you enjoyed?

Have you already learned something from Ann Martin that you valued or enjoyed?

For example, does the Singing Bowl FUNdamentals: training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SBF lessons for free, have you perhaps watched a YouTube video by Ann Martin, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ann Martin’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ann Martin’s teaching methods, and the more you enjoy them, the more likely it is that Singing Bowl FUNdamentals: will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ann Martin before purchasing this course, since it’s one of the best ways to determine whether SBF will be helpful for you.)

Are “Singing Bowl FUNdamentals:” reviews generally positive?

On the bottom of the SBF page, you can read student reviews of the class.

Prior to September 02, 2026, there were 677 students enrolled, 228 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate SBF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SBF reviews to get an overall sense of them. You don’t have to read each one!

Is Ann Martin responsive to student questions in the SBF training?

You can see what other students have to say about this in their SBF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ann Martin a message through this system quite easily, even if you haven’t bought SBF yet.

For example, you could say, “Hi, and I came across SBF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Singing Bowl FUNdamentals: on your own, online?

This is a big one, because Singing Bowl FUNdamentals: is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Singing Bowl FUNdamentals:.

Yes, you will be able to interact with the students and the teacher, Ann Martin, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SBF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Singing Bowl FUNdamentals: training that looks something like this:

  • The purpose of SBF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ann Martin is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SBF students have great things to say about the program

Other benefits include:

  • You get to go through SBF at your own pace
  • You join a community of 677 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SBF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SBF?

Can you comfortably afford the cost of Singing Bowl FUNdamentals:?

This is an important question to answer, because even if you think SBF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2026, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SBF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Singing Bowl FUNdamentals:?

By far, the easiest way to get the best and biggest discount on this course is to use the Singing Bowl FUNdamentals: discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ann Martin’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SBF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SBF for a better price, but also with any other Ann Martin Udemy course that you’d like to get for cheaper.

How can Google help you get a SBF discount?

To use this method, do a Google search for the SBF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Singing Bowl FUNdamentals: promo code” or “Singing Bowl FUNdamentals: udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ann Martin’s name and see what happens.

For example, you might do a Google search for “Ann Martin Udemy coupons” or “Ann Martin course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Singing Bowl FUNdamentals: coupons” rather than “Ann Martin coupons”.

How can a Udemy sale get you SBF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SBF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ann Martin decides not to participate in the site wide sale, then you won’t get a discount on SBF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SBF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SBF discount from Ann Martin?

If you’re really serious about getting “Singing Bowl FUNdamentals:” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ann Martin, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ann Martin’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Singing Bowl FUNdamentals:. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ann Martin’s mailing list, if you can find it, and then you hope that at some time SBF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SBF for free?

Of course, the best possible price for the SBF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ann Martin has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Singing Bowl FUNdamentals: free coupon” or “Singing Bowl FUNdamentals: 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ann Martin has offered free coupons for SBF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SBF free download?

It’s important to understand that there’s a difference between getting full access to the SBF training for free legally with a free coupon code vs. finding a way to download SBF illegally.

If you really want to go the download route, you can do a google search for something like “Singing Bowl FUNdamentals: download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Singing Bowl FUNdamentals: free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ann Martin created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 677 students enrolled in the program.

Can you get a refund on Singing Bowl FUNdamentals: if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SBF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ann Martin’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SBF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SBF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ann Martin could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SBF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Singing Bowl FUNdamentals:?

During this SBF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SBF training, the instructor, Ann Martin, and reading what other students have said about this program, we give it an overall rating of 5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Singing Bowl FUNdamentals:?

If you like this course, you might also be interested in:


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2. Finance 101: Financial Skills for the Real World

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3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

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4. An Introduction to Reliability Engineering

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5. The Complete Google Ads Masterclass (Former Google AdWords)

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TLDR: Just the quick facts about SBF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SBF’s online training is all about:

SBF coupon & course info

Course Name: Singing Bowl FUNdamentals:

Subtitle: Level 1: BLISSbowls™ Techniques for Surefire Success with Singing Bowls!

Instructor: Taught by Ann Martin

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SBF review info & popularity

Prior to September 02, 2026…

Students: 677 students enrolled

Ratings: 228 reviews

Rank: ranked #17532 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Singing Bowl FUNdamentals: is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SBF final details

Languages: English

Skill level: Beginner

Lectures: 22 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: This course is the FOUNDATION for other BLISSbowls™ courses to build upon.

Target audience: People with metal or crystal singing bowls who would like to learn how to play correctly and easily.

Requirements: A metal or crystal singing bowl and striker will help in practicing the techniques.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons