Coupon & course info
Course Name: Yoga for Metabolism-Boosting & Cardio!
Subtitle: Save tons of time with the fastest and most effective toning and trimming yoga and fitness sequence!
Instructor: Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!
Category: Health & Fitness
Provided by: Udemy
Price: $19.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 1999 students enrolled
Ratings: 84 reviews
Rank: ranked #283 in Udemy Health & Fitness Courses
Brief course description
If you want to trim down, or get the most fit possible in the least amount of time and effort, and you don’t want to waste your time overworking to do it, then you HAVE to watch and do this course! In just 2 sessions, you’ll get the keys to amp up your metabolism and look and feel fantastic for a lifetime. Learn a High Intensity Interval Training (HIIT) workout that gives you 2 hours of fitness benefits in just 15 minutes, and a yoga sequence that will let you detox, firm and build more lean muscle for a kick-asana metabolic firestarter. Get ready to look and feel amazing in a fraction of the time.
See you in the course!
(Read more about this course on the official course page.)
Founder, Yoga Shred & E-RYT 300 bio
Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 6 lectures lessons
Duration: 2 hours of video
What you get: Get leaner, more toned and learn how to stay that way for a lifetime!
Target audience: Students seeking trimming or maintenance, faster than with most other workout programs.
Requirements: A yoga mat and a small towel for the belly roll move at the end of class.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons