This is the best Udemy One Minute Meditation coupon code discount for 2022.
So if you’re interested in James Chiello’s “One Minute Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)
One Minute Meditation review for 2022
In our review of this course, we try to help you answer all of your most important questions about One Minute Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.
Feel free to jump to whatever question you want answered the most.
Here’s what you’ll learn:
Why use OMM as an abbreviation of the course name?
During our One Minute Meditation course review, you might sometimes see us refer to it as OMM for the following 2 reasons:
- We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
- We’re lazy and OMM is simpler and easier for reviewing purposes
The full course name is 21 characters long, including blanks, while OMM is 3 characters long.
You do the math.
Okay, we’ll do the math. We’re saving 18 characters every time we use OMM.
So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to OMM throughout the remainder of this review.
Is the One Minute Meditation course for you?
To determine whether James Chiello’s Udemy course is a good fit for you or not, ask yourself the following questions down below.
The more you answer “yes” to each question, the more likely it is that you’ll like this course.
Can you understand what James Chiello’s course is about in 30 seconds or less?
Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that James Chiello chose for the course, “One Minute Meditation”, as well as its subtitle: “Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..”.
This combo of title and subtitle should be enough to communicate the purpose of the training if James Chiello is a good, clear communicator (which, of course, you want in a teacher).
In our opinion, if you still don’t know what OMM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.
Among other things, it means James Chiello hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.
For similar reasons, it’s important that you’re able to clearly understand what One Minute Meditation is all about from the first few lines of the course description.
So take just a few seconds to read the opening lines down below and see what you think of them.
Opening lines of James Chiello’s official description of OMM
In this course, I begin by sharing with you a powerful, traditional meditation technique that you can use as a stand-alone practice. Next, I deconstruct the technique to show you a simplified version that can be used in your everyday life to decompress and become more present in less than a minute.
This may be the only meditation practice you’ll ever need. By the end of this course, you’ll have learned a meditation that you can begin using immediately – Both at home, for a longer practice and in your daily life, in stressful situations. The beauty of this technique is it’s portability and efficiency.
This course contains:
(Read more about this course on the official course page.)
Does OMM pass the 30 Seconds Test?
You can read a lot more about One Minute Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?
If so, James Chiello has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.
And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.
Did One Minute Meditation appeal to you in 30 seconds or less?
Now that you’ve done the 30 Second Test with OMM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?
Did James Chiello do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?
If so, James Chiello’s online course is certainly worth considering some more.
But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.
Does James Chiello sound like a course instructor you’d like to learn from?
You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the OMM course is worth taking.
We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, James Chiello’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.
There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.
(FYI, all Udemy instructors, including James Chiello, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).
Opening lines from James Chiello’s Udemy bio
James Chiello is an internationally registered yoga teacher (RYT-500) who’s been practicing yoga and meditation for over 15 years. He has studied various disciplines, lived in ashrams and traveled to study and teach in several countries, including India and Thailand. His passion for yoga and meditation comes from an internal drive to improve himself, expand consciousness and share beneficial wisdom with others. James founded an organization called The Yoga For Peace Project, which will be delivering yoga and meditation to people of the world who may not be exposed to it.
(Learn more about this instructor on the official course page.)
What did you think about James Chiello after reading just the first few lines of the bio above?
After reading just the first few lines about James Chiello, did it make you more or less interested in taking the OMM course?
And did it make you feel like James Chiello was more or less credible and qualified to teach One Minute Meditation?
Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?
As always, we encourage you to listen to your gut instinct, which is different for every student.
Are the OMM lessons clear, specific, and organized well?
Part of the (good) problem with Udemy’s online courses, such as the One Minute Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.
So it makes no sense whatsoever for us to list out all the modules and lessons in the OMM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.
We do, however, have some tips about reviewing James Chiello’s course structure, so that you can get a better sense of whether this program is worth your time or not.
In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, One Minute Meditation, as well as the course’s subtitle, Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime…
If the section names and lessons are clear, specific, and relevant, then it’s a good sign that OMM is potentially a good, useful course for you, and you can have more confidence in James Chiello’s teaching abilities and lesson planning.
On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.
Have you taken some free lessons from James Chiello that you enjoyed?
Have you already learned something from James Chiello that you valued or enjoyed?
For example, does the One Minute Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)
But if you weren’t able to get any OMM lessons for free, have you perhaps watched a YouTube video by James Chiello, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?
Or have you perhaps even taken one of James Chiello’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)
In any case, the more familiar you are with James Chiello’s teaching methods, and the more you enjoy them, the more likely it is that One Minute Meditation will be a good fit for you.
(P.S.: We strongly encourage you to seek out some free instruction from James Chiello before purchasing this course, since it’s one of the best ways to determine whether OMM will be helpful for you.)
Are “One Minute Meditation” reviews generally positive?
On the bottom of the OMM page, you can read student reviews of the class.
Prior to September 30, 2022, there were 122 students enrolled, 42 reviews / ratings, and it was overall rated 4.2 out of 5.
Obviously, the more highly other students rate OMM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.
After all, everyone’s got their own opinion.
We recommend that you spend only a couple minutes scanning the OMM reviews to get an overall sense of them. You don’t have to read each one!
Is James Chiello responsive to student questions in the OMM training?
You can see what other students have to say about this in their OMM reviews.
But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.
In this case, Udemy has a messaging system for students / anyone who has an account, and you can send James Chiello a message through this system quite easily, even if you haven’t bought OMM yet.
For example, you could say, “Hi, and I came across OMM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”
If you use this approach, the response (or lack of response) from the professor will tell you everything.
Obviously, the quicker the response the better!
Are you comfortable going through the lessons in One Minute Meditation on your own, online?
This is a big one, because One Minute Meditation is an online course as opposed to a course that you physically take in a classroom.
Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking One Minute Meditation.
Yes, you will be able to interact with the students and the teacher, James Chiello, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.
This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.
Do the pros / benefits of OMM make it worth your time?
Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the One Minute Meditation training that looks something like this:
- The purpose of OMM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
- James Chiello is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
- Other OMM students have great things to say about the program
Other benefits include:
- You get to go through OMM at your own pace
- You join a community of 122 other students taking the course
- You get lifetime access to the training
- All updates to the training are free
- You have a 30 day money back guarantee
Even if there are some things that you don’t like about the program, so what?
The question is simply this: do you think that OMM would be worth your time, even if there are some things that could be better about it?
Can you comfortably afford OMM?
Can you comfortably afford the cost of One Minute Meditation?
This is an important question to answer, because even if you think OMM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!
Before September 30, 2022, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.
Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on OMM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.
We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.
How can you maximize your discount on One Minute Meditation?
By far, the easiest way to get the best and biggest discount on this course is to use the One Minute Meditation discount code link at the top of this page.
It will instantly give you the best coupon code we could find for James Chiello’s online training.
We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best OMM course coupons and promo codes you can find.
FYI, the methods below will help you not just with getting OMM for a better price, but also with any other James Chiello Udemy course that you’d like to get for cheaper.
How can Google help you get a OMM discount?
To use this method, do a Google search for the OMM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.
For example, you might do a search for “Udemy One Minute Meditation promo code” or “One Minute Meditation udemy coupon codes” and see what turns up.
Similarly, you can use the same combination of search terms with James Chiello’s name and see what happens.
For example, you might do a Google search for “James Chiello Udemy coupons” or “James Chiello course coupon codes” and see if that helps you.
However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.
So in this case, for example, prioritize searches for “One Minute Meditation coupons” rather than “James Chiello coupons”.
How can a Udemy sale get you OMM for cheaper?
Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.
So, if you’re interested in saving as much money as possible, you could wait and see if you can get OMM for this cheaper Udemy sale price one day.
The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if James Chiello decides not to participate in the site wide sale, then you won’t get a discount on OMM, even though you could get a great discount on almost any other class at Udemy!
To understand this, think of there as being two different coupon categories for the OMM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.
At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.
How can you get a OMM discount from James Chiello?
If you’re really serious about getting “One Minute Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from James Chiello, instead of waiting for a Udemy sale.
To do this, you can use either the direct approach or an indirect approach to try to get your discount.
With the direct approach, the big idea is to simply get James Chiello’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).
Then you send a message saying something like “I’m interested in enrolling in One Minute Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)
On the other hand, with the indirect approach, you join James Chiello’s mailing list, if you can find it, and then you hope that at some time OMM will be promoted to you at a discount.
By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.
Can you get OMM for free?
Of course, the best possible price for the OMM training is free! As in, you pay no money whatsoever.
And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that James Chiello has done this.
Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.
For example, you might do a google search for “One Minute Meditation free coupon” or “One Minute Meditation 100 off coupon” and see what happens.
But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.
So even James Chiello has offered free coupons for OMM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.
What about a OMM free download?
It’s important to understand that there’s a difference between getting full access to the OMM training for free legally with a free coupon code vs. finding a way to download OMM illegally.
If you really want to go the download route, you can do a google search for something like “One Minute Meditation download”.
And if that doesn’t get you the results you want, you can add the word “free” to your search.
For example, perhaps you could do a google search for “One Minute Meditation free download”.
However, even if you get some results from these searches, we do not recommend that you take this course of action.
First of all, there are some shady sites out there that could be trying to infect your computer.
Second, James Chiello created this course and deserves monetary compensation for it.
And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 122 students enrolled in the program.
Can you get a refund on One Minute Meditation if you don’t like it?
Let’s say that you used our tips above, and you were able to buy the OMM training at a fantastic discounted price. So at this point, you’re super excited.
Then, you actually dive into James Chiello’s course, and you discover that it just isn’t for you for whatever reason.
And now you’re super bummed, because you feel like it wasn’t money well spent.
Well, guess what?
Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on OMM no matter what. And this means there is absolutely no risk.
Indeed, even if you left a super negative, critical review on the OMM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing James Chiello could do about it, since it is simply Udemy policy.
To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing OMM and not liking it, since you can always get your money back.
What is OCP’s overall rating of One Minute Meditation?
During this OMM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.
So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.
Anyway, after taking a look at the OMM training, the instructor, James Chiello, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.
Ultimately, though, what matters most is what you would rate it based on the same criteria.
What are some potential alternatives to One Minute Meditation?
If you like this course, you might also be interested in:
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TLDR: Just the quick facts about OMM
Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what OMM’s online training is all about:
OMM coupon & course info
Course Name: One Minute Meditation
Subtitle: Learn a powerful, traditional meditation practice with a modern application that is useful anywhere, anytime..
Instructor: Taught by James Chiello
Category: Health & Fitness
Provided by: Udemy
Price: $12.99 (before discount)
Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)
OMM review info & popularity
Prior to September 30, 2022…
Students: 122 students enrolled
Ratings: 42 reviews
Rank: ranked #49a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses
Rankings tip: rankings change all the time, so even if One Minute Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year
OMM final details
Skill level: Beginner
Lectures: 17 lectures lectures lessons
Duration: 30 total mins hours of video
What you get: Use this powerful meditation practice to destress and get present in any situation in less than a minute. You will also learn the traditional version of this technique that can be used as a longer, deeper meditation practice, when you have time.
Target audience: This course delivers a powerful meditation for beginning meditators who want a simple-to-use technique for daily practice. It’s also for people who feel stressed on a regular basis and need an efficient technique to help them destress and get present in less than a minute, in any situation. This course is not for advanced meditators or people who have a working stress management program.
Requirements: You will need a comfortable place to begin your meditation practice and a willingness to change.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons