Health & Fitness

95% off Improve Your Physical and Mental Success with Tai Chi (Coupon & Review)

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Improve Your Physical and Mental Success with Tai Chi - Udemy Coupon

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This is the best Udemy Improve Your Physical and Mental Success with Tai Chi coupon code discount for 2025.

So if you’re interested in Ramel Rones’s “Improve Your Physical and Mental Success with Tai Chi” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Improve Your Physical and Mental Success with Tai Chi review for 2025

In our review of this course, we try to help you answer all of your most important questions about Improve Your Physical and Mental Success with Tai Chi as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IYPAMSWTC as an abbreviation of the course name?

During our Improve Your Physical and Mental Success with Tai Chi course review, you might sometimes see us refer to it as IYPAMSWTC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IYPAMSWTC is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while IYPAMSWTC is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use IYPAMSWTC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IYPAMSWTC throughout the remainder of this review.

Is the Improve Your Physical and Mental Success with Tai Chi course for you?

To determine whether Ramel Rones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ramel Rones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ramel Rones chose for the course, “Improve Your Physical and Mental Success with Tai Chi”, as well as its subtitle: “Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ramel Rones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IYPAMSWTC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ramel Rones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Improve Your Physical and Mental Success with Tai Chi is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ramel Rones’s official description of IYPAMSWTC

This course is for you, if you’re willing to learn.

Do you want to become more fit, more flexible and more relaxed?

This complete 10-week Tai Chi for beginners course taught by Rami Rones will teach you in a simple, step-by-step proven method an important Tai Chi form.  You will go much deeper than just learning the Tai Chi form.  You will learn various stretches and movements to become more flexible and stronger.  In addition, you will learn the power of deep breathing and meditation and will become more relaxed, lowering any stress you may have.

(Read more about this course on the official course page.)

Does IYPAMSWTC pass the 30 Seconds Test?

You can read a lot more about Improve Your Physical and Mental Success with Tai Chi on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ramel Rones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Improve Your Physical and Mental Success with Tai Chi appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IYPAMSWTC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ramel Rones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ramel Rones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ramel Rones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IYPAMSWTC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ramel Rones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ramel Rones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ramel Rones’s Udemy bio

Teacher at Dana-Farber Cancer Institute, Boston Medical Center, and Tufts Medical Center.

(Learn more about this instructor on the official course page.)

What did you think about Ramel Rones after reading just the first few lines of the bio above?

After reading just the first few lines about Ramel Rones, did it make you more or less interested in taking the IYPAMSWTC course?

And did it make you feel like Ramel Rones was more or less credible and qualified to teach Improve Your Physical and Mental Success with Tai Chi?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IYPAMSWTC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Improve Your Physical and Mental Success with Tai Chi course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IYPAMSWTC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ramel Rones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Improve Your Physical and Mental Success with Tai Chi, as well as the course’s subtitle, Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IYPAMSWTC is potentially a good, useful course for you, and you can have more confidence in Ramel Rones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ramel Rones that you enjoyed?

Have you already learned something from Ramel Rones that you valued or enjoyed?

For example, does the Improve Your Physical and Mental Success with Tai Chi training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IYPAMSWTC lessons for free, have you perhaps watched a YouTube video by Ramel Rones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ramel Rones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ramel Rones’s teaching methods, and the more you enjoy them, the more likely it is that Improve Your Physical and Mental Success with Tai Chi will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ramel Rones before purchasing this course, since it’s one of the best ways to determine whether IYPAMSWTC will be helpful for you.)

Are “Improve Your Physical and Mental Success with Tai Chi” reviews generally positive?

On the bottom of the IYPAMSWTC page, you can read student reviews of the class.

Prior to October 05, 2025, there were 406 students enrolled, 164 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate IYPAMSWTC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IYPAMSWTC reviews to get an overall sense of them. You don’t have to read each one!

Is Ramel Rones responsive to student questions in the IYPAMSWTC training?

You can see what other students have to say about this in their IYPAMSWTC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ramel Rones a message through this system quite easily, even if you haven’t bought IYPAMSWTC yet.

For example, you could say, “Hi, and I came across IYPAMSWTC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Improve Your Physical and Mental Success with Tai Chi on your own, online?

This is a big one, because Improve Your Physical and Mental Success with Tai Chi is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Improve Your Physical and Mental Success with Tai Chi.

Yes, you will be able to interact with the students and the teacher, Ramel Rones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IYPAMSWTC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Improve Your Physical and Mental Success with Tai Chi training that looks something like this:

  • The purpose of IYPAMSWTC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ramel Rones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IYPAMSWTC students have great things to say about the program

Other benefits include:

  • You get to go through IYPAMSWTC at your own pace
  • You join a community of 406 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IYPAMSWTC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IYPAMSWTC?

Can you comfortably afford the cost of Improve Your Physical and Mental Success with Tai Chi?

This is an important question to answer, because even if you think IYPAMSWTC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IYPAMSWTC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Improve Your Physical and Mental Success with Tai Chi?

By far, the easiest way to get the best and biggest discount on this course is to use the Improve Your Physical and Mental Success with Tai Chi discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ramel Rones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IYPAMSWTC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IYPAMSWTC for a better price, but also with any other Ramel Rones Udemy course that you’d like to get for cheaper.

How can Google help you get a IYPAMSWTC discount?

To use this method, do a Google search for the IYPAMSWTC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Improve Your Physical and Mental Success with Tai Chi promo code” or “Improve Your Physical and Mental Success with Tai Chi udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ramel Rones’s name and see what happens.

For example, you might do a Google search for “Ramel Rones Udemy coupons” or “Ramel Rones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Improve Your Physical and Mental Success with Tai Chi coupons” rather than “Ramel Rones coupons”.

How can a Udemy sale get you IYPAMSWTC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IYPAMSWTC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ramel Rones decides not to participate in the site wide sale, then you won’t get a discount on IYPAMSWTC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IYPAMSWTC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IYPAMSWTC discount from Ramel Rones?

If you’re really serious about getting “Improve Your Physical and Mental Success with Tai Chi” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ramel Rones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ramel Rones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Improve Your Physical and Mental Success with Tai Chi. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ramel Rones’s mailing list, if you can find it, and then you hope that at some time IYPAMSWTC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IYPAMSWTC for free?

Of course, the best possible price for the IYPAMSWTC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ramel Rones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Improve Your Physical and Mental Success with Tai Chi free coupon” or “Improve Your Physical and Mental Success with Tai Chi 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ramel Rones has offered free coupons for IYPAMSWTC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IYPAMSWTC free download?

It’s important to understand that there’s a difference between getting full access to the IYPAMSWTC training for free legally with a free coupon code vs. finding a way to download IYPAMSWTC illegally.

If you really want to go the download route, you can do a google search for something like “Improve Your Physical and Mental Success with Tai Chi download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Improve Your Physical and Mental Success with Tai Chi free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ramel Rones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 406 students enrolled in the program.

Can you get a refund on Improve Your Physical and Mental Success with Tai Chi if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IYPAMSWTC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ramel Rones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IYPAMSWTC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IYPAMSWTC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ramel Rones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IYPAMSWTC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Improve Your Physical and Mental Success with Tai Chi?

During this IYPAMSWTC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IYPAMSWTC training, the instructor, Ramel Rones, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Improve Your Physical and Mental Success with Tai Chi?

If you like this course, you might also be interested in:

1. Lazy Dancer Beginner Ballet Course – Vol 1

Rekindle your Passion for Ballet, Workout like a Ballerina at Home

Taught by Professional Ballet Dancer

2. Hand Reflexology Massage -Thai Style! (Fully Accredited)

Hand Reflexology-Learn how to do this incredible Thai style of reflexology that you can do on yourself or for clients!

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

3. Yin Yoga for Flexibility & Stress Relief

Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for overall health and well being.

Taught by Yoga Teacher RYT 500

4. How to fix your own neck pain, disc bulges, pinched nerves

Are you a massage therapist that would like to treat massage clients with neck pain? or is it your own neck pain?

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

5. Learn Thai Yoga Massage

Learn everything you need to know to give Thai Yoga massage even if you’ve never given a massage before.

Taught by Massage Therapist & Thai Yoga Massage Instructor

TLDR: Just the quick facts about IYPAMSWTC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IYPAMSWTC’s online training is all about:

IYPAMSWTC coupon & course info

Course Name: Improve Your Physical and Mental Success with Tai Chi

Subtitle: Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.

Instructor: Taught by Ramel Rones

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IYPAMSWTC review info & popularity

Prior to October 05, 2025…

Students: 406 students enrolled

Ratings: 164 reviews

Rank: ranked #208 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Improve Your Physical and Mental Success with Tai Chi is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IYPAMSWTC final details

Languages: English

Skill level: All Levels

Lectures: 128 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: Learn a powerful and simple Tai Chi Form

Target audience: Anyone interested in becoming stronger, more flexible and in reducing stress

Requirements: An interest in becoming more fit, more flexible and more relaxed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Couch to 10K Basics – On a Plant-Based Diet (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Couch to 10K Basics – On a Plant-Based Diet - Udemy Coupon

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This is the best Udemy Couch to 10K Basics – On a Plant-Based Diet coupon code discount for 2025.

So if you’re interested in Betelvine Learning’s “Couch to 10K Basics – On a Plant-Based Diet” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Couch to 10K Basics – On a Plant-Based Diet review for 2025

In our review of this course, we try to help you answer all of your most important questions about Couch to 10K Basics – On a Plant-Based Diet as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CT1B–OAPD as an abbreviation of the course name?

During our Couch to 10K Basics – On a Plant-Based Diet course review, you might sometimes see us refer to it as CT1B–OAPD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CT1B–OAPD is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while CT1B–OAPD is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 34 characters every time we use CT1B–OAPD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CT1B–OAPD throughout the remainder of this review.

Is the Couch to 10K Basics – On a Plant-Based Diet course for you?

To determine whether Betelvine Learning’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Betelvine Learning’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Betelvine Learning chose for the course, “Couch to 10K Basics – On a Plant-Based Diet”, as well as its subtitle: “Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Betelvine Learning is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CT1B–OAPD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Betelvine Learning hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Couch to 10K Basics – On a Plant-Based Diet is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Betelvine Learning’s official description of CT1B–OAPD

Have you been looking at the fit pictures of runners splashed on social media and wondered how they began running in the first place?

Have you always wanted to take up running yourself but haven’t figured out where to begin?

Did you start running at one time and gave it up because schedules went haywire or because you felt stressed out?

(Read more about this course on the official course page.)

Does CT1B–OAPD pass the 30 Seconds Test?

You can read a lot more about Couch to 10K Basics – On a Plant-Based Diet on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Betelvine Learning has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Couch to 10K Basics – On a Plant-Based Diet appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CT1B–OAPD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Betelvine Learning do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Betelvine Learning’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Betelvine Learning sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CT1B–OAPD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Betelvine Learning’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Betelvine Learning, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Betelvine Learning’s Udemy bio

Betelvine is a digital forum that provides knowledge and skills to enable people make positive changes in their personal lives as well as in the world around them. This forum, driven by subject matter expertise and dedicated content curators, puts the learner at the center of every initiative.

(Learn more about this instructor on the official course page.)

What did you think about Betelvine Learning after reading just the first few lines of the bio above?

After reading just the first few lines about Betelvine Learning, did it make you more or less interested in taking the CT1B–OAPD course?

And did it make you feel like Betelvine Learning was more or less credible and qualified to teach Couch to 10K Basics – On a Plant-Based Diet?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CT1B–OAPD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Couch to 10K Basics – On a Plant-Based Diet course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CT1B–OAPD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Betelvine Learning’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Couch to 10K Basics – On a Plant-Based Diet, as well as the course’s subtitle, Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CT1B–OAPD is potentially a good, useful course for you, and you can have more confidence in Betelvine Learning’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Betelvine Learning that you enjoyed?

Have you already learned something from Betelvine Learning that you valued or enjoyed?

For example, does the Couch to 10K Basics – On a Plant-Based Diet training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CT1B–OAPD lessons for free, have you perhaps watched a YouTube video by Betelvine Learning, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Betelvine Learning’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Betelvine Learning’s teaching methods, and the more you enjoy them, the more likely it is that Couch to 10K Basics – On a Plant-Based Diet will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Betelvine Learning before purchasing this course, since it’s one of the best ways to determine whether CT1B–OAPD will be helpful for you.)

Are “Couch to 10K Basics – On a Plant-Based Diet” reviews generally positive?

On the bottom of the CT1B–OAPD page, you can read student reviews of the class.

Prior to October 05, 2025, there were 300 students enrolled, 107 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate CT1B–OAPD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CT1B–OAPD reviews to get an overall sense of them. You don’t have to read each one!

Is Betelvine Learning responsive to student questions in the CT1B–OAPD training?

You can see what other students have to say about this in their CT1B–OAPD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Betelvine Learning a message through this system quite easily, even if you haven’t bought CT1B–OAPD yet.

For example, you could say, “Hi, and I came across CT1B–OAPD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Couch to 10K Basics – On a Plant-Based Diet on your own, online?

This is a big one, because Couch to 10K Basics – On a Plant-Based Diet is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Couch to 10K Basics – On a Plant-Based Diet.

Yes, you will be able to interact with the students and the teacher, Betelvine Learning, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CT1B–OAPD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Couch to 10K Basics – On a Plant-Based Diet training that looks something like this:

  • The purpose of CT1B–OAPD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Betelvine Learning is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CT1B–OAPD students have great things to say about the program

Other benefits include:

  • You get to go through CT1B–OAPD at your own pace
  • You join a community of 300 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CT1B–OAPD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CT1B–OAPD?

Can you comfortably afford the cost of Couch to 10K Basics – On a Plant-Based Diet?

This is an important question to answer, because even if you think CT1B–OAPD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CT1B–OAPD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Couch to 10K Basics – On a Plant-Based Diet?

By far, the easiest way to get the best and biggest discount on this course is to use the Couch to 10K Basics – On a Plant-Based Diet discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Betelvine Learning’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CT1B–OAPD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CT1B–OAPD for a better price, but also with any other Betelvine Learning Udemy course that you’d like to get for cheaper.

How can Google help you get a CT1B–OAPD discount?

To use this method, do a Google search for the CT1B–OAPD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Couch to 10K Basics – On a Plant-Based Diet promo code” or “Couch to 10K Basics – On a Plant-Based Diet udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Betelvine Learning’s name and see what happens.

For example, you might do a Google search for “Betelvine Learning Udemy coupons” or “Betelvine Learning course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Couch to 10K Basics – On a Plant-Based Diet coupons” rather than “Betelvine Learning coupons”.

How can a Udemy sale get you CT1B–OAPD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CT1B–OAPD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Betelvine Learning decides not to participate in the site wide sale, then you won’t get a discount on CT1B–OAPD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CT1B–OAPD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CT1B–OAPD discount from Betelvine Learning?

If you’re really serious about getting “Couch to 10K Basics – On a Plant-Based Diet” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Betelvine Learning, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Betelvine Learning’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Couch to 10K Basics – On a Plant-Based Diet. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Betelvine Learning’s mailing list, if you can find it, and then you hope that at some time CT1B–OAPD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CT1B–OAPD for free?

Of course, the best possible price for the CT1B–OAPD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Betelvine Learning has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Couch to 10K Basics – On a Plant-Based Diet free coupon” or “Couch to 10K Basics – On a Plant-Based Diet 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Betelvine Learning has offered free coupons for CT1B–OAPD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CT1B–OAPD free download?

It’s important to understand that there’s a difference between getting full access to the CT1B–OAPD training for free legally with a free coupon code vs. finding a way to download CT1B–OAPD illegally.

If you really want to go the download route, you can do a google search for something like “Couch to 10K Basics – On a Plant-Based Diet download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Couch to 10K Basics – On a Plant-Based Diet free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Betelvine Learning created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 300 students enrolled in the program.

Can you get a refund on Couch to 10K Basics – On a Plant-Based Diet if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CT1B–OAPD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Betelvine Learning’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CT1B–OAPD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CT1B–OAPD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Betelvine Learning could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CT1B–OAPD and not liking it, since you can always get your money back.

What is OCP’s overall rating of Couch to 10K Basics – On a Plant-Based Diet?

During this CT1B–OAPD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CT1B–OAPD training, the instructor, Betelvine Learning, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Couch to 10K Basics – On a Plant-Based Diet?

If you like this course, you might also be interested in:

1. Childbirth Preparation: A Complete Guide for Pregnant Women

Learn to Create Your Optimal and Empowered Journey Through Pregnancy, Childbirth and Early Motherhood

Taught by Author | Childbirth Educator | Doula | Hypnotherapist | Mom

2. The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Your complete plan & recipes for easy weight loss & healing by eating 5 simple, healthy, vegan & delicious daily meals

Taught by Natural Health Nutritionist, Author & Online Business Coach

3. Providing Trauma-Informed Care

Exploring psychological trauma and how to provide care and compassion to trauma survivors

Taught by Healthcare Visionary

4. Tennis Nutrition

Complete Nutrition for the Competitive Tennis Player

Taught by Sports Dietitian

5. Learn Dominican Style Bachata Footwork: The Complete Course

Learn many types of Dominican Footwork! Expand your Library of Footwork with Easy To Learn, Step by Step Instructions!

Taught by Bachata Instructor, DJ and Performer

TLDR: Just the quick facts about CT1B–OAPD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CT1B–OAPD’s online training is all about:

CT1B–OAPD coupon & course info

Course Name: Couch to 10K Basics – On a Plant-Based Diet

Subtitle: Learn how to run a stress-free and injury-free 10K distance through a structured plant-powered approach to running.

Instructor: Taught by Betelvine Learning

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CT1B–OAPD review info & popularity

Prior to October 05, 2025…

Students: 300 students enrolled

Ratings: 107 reviews

Rank: ranked #230 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Couch to 10K Basics – On a Plant-Based Diet is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CT1B–OAPD final details

Languages: English

Skill level: Beginner

Lectures: 17 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Run a distance of 10K comfortably and take bigger challenges with this foundation

Target audience: Anyone with the desire to become fit by adopting running as a fitness activity, and who is looking for a structured approach to running with a bit of handholding.

Requirements: Before taking up running as a fitness activity, it would be ideal for you to get a medical test done and obtain the consent of your physician. You shouldn’t have a medical history especially of any cardiovascular ailment.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Build Muscle and Burn Fat – Weight Training and Diet Guide (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Build Muscle and Burn Fat - Weight Training and Diet Guide - Udemy Coupon

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This is the best Udemy Build Muscle and Burn Fat – Weight Training and Diet Guide coupon code discount for 2025.

So if you’re interested in Tak Tran’s “Build Muscle and Burn Fat – Weight Training and Diet Guide” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Build Muscle and Burn Fat – Weight Training and Diet Guide review for 2025

In our review of this course, we try to help you answer all of your most important questions about Build Muscle and Burn Fat – Weight Training and Diet Guide as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BMABF-WTADG as an abbreviation of the course name?

During our Build Muscle and Burn Fat – Weight Training and Diet Guide course review, you might sometimes see us refer to it as BMABF-WTADG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BMABF-WTADG is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while BMABF-WTADG is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use BMABF-WTADG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BMABF-WTADG throughout the remainder of this review.

Is the Build Muscle and Burn Fat – Weight Training and Diet Guide course for you?

To determine whether Tak Tran’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tak Tran’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tak Tran chose for the course, “Build Muscle and Burn Fat – Weight Training and Diet Guide”, as well as its subtitle: “Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tak Tran is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BMABF-WTADG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tak Tran hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Build Muscle and Burn Fat – Weight Training and Diet Guide is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tak Tran’s official description of BMABF-WTADG

Do you feel…

If so then then this is the course for you! Notice results in just 6 weeks! Whether you want to increase muscle mass to gain some size or want to go on a weight loss diet but lose weight but maintain muscle and strength while you then this course if for you!

You might be paying a small fortune in gym membership fees but not maximising the results you could gain. Realise the potential you could achieve with this course with a exercise program, instructional exercise guides with useful hints and tips as well as nutritional advice to help you achieve!

(Read more about this course on the official course page.)

Does BMABF-WTADG pass the 30 Seconds Test?

You can read a lot more about Build Muscle and Burn Fat – Weight Training and Diet Guide on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tak Tran has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Build Muscle and Burn Fat – Weight Training and Diet Guide appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BMABF-WTADG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tak Tran do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tak Tran’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tak Tran sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BMABF-WTADG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tak Tran’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tak Tran, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tak Tran’s Udemy bio

Hi! I’m Tak and I’m a course creator for udemy.com.

(Learn more about this instructor on the official course page.)

What did you think about Tak Tran after reading just the first few lines of the bio above?

After reading just the first few lines about Tak Tran, did it make you more or less interested in taking the BMABF-WTADG course?

And did it make you feel like Tak Tran was more or less credible and qualified to teach Build Muscle and Burn Fat – Weight Training and Diet Guide?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BMABF-WTADG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Build Muscle and Burn Fat – Weight Training and Diet Guide course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BMABF-WTADG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tak Tran’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Build Muscle and Burn Fat – Weight Training and Diet Guide, as well as the course’s subtitle, Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BMABF-WTADG is potentially a good, useful course for you, and you can have more confidence in Tak Tran’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tak Tran that you enjoyed?

Have you already learned something from Tak Tran that you valued or enjoyed?

For example, does the Build Muscle and Burn Fat – Weight Training and Diet Guide training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BMABF-WTADG lessons for free, have you perhaps watched a YouTube video by Tak Tran, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tak Tran’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tak Tran’s teaching methods, and the more you enjoy them, the more likely it is that Build Muscle and Burn Fat – Weight Training and Diet Guide will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tak Tran before purchasing this course, since it’s one of the best ways to determine whether BMABF-WTADG will be helpful for you.)

Are “Build Muscle and Burn Fat – Weight Training and Diet Guide” reviews generally positive?

On the bottom of the BMABF-WTADG page, you can read student reviews of the class.

Prior to October 05, 2025, there were 351 students enrolled, 124 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate BMABF-WTADG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BMABF-WTADG reviews to get an overall sense of them. You don’t have to read each one!

Is Tak Tran responsive to student questions in the BMABF-WTADG training?

You can see what other students have to say about this in their BMABF-WTADG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tak Tran a message through this system quite easily, even if you haven’t bought BMABF-WTADG yet.

For example, you could say, “Hi, and I came across BMABF-WTADG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Build Muscle and Burn Fat – Weight Training and Diet Guide on your own, online?

This is a big one, because Build Muscle and Burn Fat – Weight Training and Diet Guide is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Build Muscle and Burn Fat – Weight Training and Diet Guide.

Yes, you will be able to interact with the students and the teacher, Tak Tran, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BMABF-WTADG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Build Muscle and Burn Fat – Weight Training and Diet Guide training that looks something like this:

  • The purpose of BMABF-WTADG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tak Tran is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BMABF-WTADG students have great things to say about the program

Other benefits include:

  • You get to go through BMABF-WTADG at your own pace
  • You join a community of 351 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BMABF-WTADG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BMABF-WTADG?

Can you comfortably afford the cost of Build Muscle and Burn Fat – Weight Training and Diet Guide?

This is an important question to answer, because even if you think BMABF-WTADG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BMABF-WTADG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Build Muscle and Burn Fat – Weight Training and Diet Guide?

By far, the easiest way to get the best and biggest discount on this course is to use the Build Muscle and Burn Fat – Weight Training and Diet Guide discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tak Tran’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BMABF-WTADG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BMABF-WTADG for a better price, but also with any other Tak Tran Udemy course that you’d like to get for cheaper.

How can Google help you get a BMABF-WTADG discount?

To use this method, do a Google search for the BMABF-WTADG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Build Muscle and Burn Fat – Weight Training and Diet Guide promo code” or “Build Muscle and Burn Fat – Weight Training and Diet Guide udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tak Tran’s name and see what happens.

For example, you might do a Google search for “Tak Tran Udemy coupons” or “Tak Tran course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Build Muscle and Burn Fat – Weight Training and Diet Guide coupons” rather than “Tak Tran coupons”.

How can a Udemy sale get you BMABF-WTADG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BMABF-WTADG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tak Tran decides not to participate in the site wide sale, then you won’t get a discount on BMABF-WTADG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BMABF-WTADG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BMABF-WTADG discount from Tak Tran?

If you’re really serious about getting “Build Muscle and Burn Fat – Weight Training and Diet Guide” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tak Tran, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tak Tran’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Build Muscle and Burn Fat – Weight Training and Diet Guide. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tak Tran’s mailing list, if you can find it, and then you hope that at some time BMABF-WTADG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BMABF-WTADG for free?

Of course, the best possible price for the BMABF-WTADG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tak Tran has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Build Muscle and Burn Fat – Weight Training and Diet Guide free coupon” or “Build Muscle and Burn Fat – Weight Training and Diet Guide 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tak Tran has offered free coupons for BMABF-WTADG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BMABF-WTADG free download?

It’s important to understand that there’s a difference between getting full access to the BMABF-WTADG training for free legally with a free coupon code vs. finding a way to download BMABF-WTADG illegally.

If you really want to go the download route, you can do a google search for something like “Build Muscle and Burn Fat – Weight Training and Diet Guide download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Build Muscle and Burn Fat – Weight Training and Diet Guide free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tak Tran created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 351 students enrolled in the program.

Can you get a refund on Build Muscle and Burn Fat – Weight Training and Diet Guide if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BMABF-WTADG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tak Tran’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BMABF-WTADG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BMABF-WTADG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tak Tran could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BMABF-WTADG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Build Muscle and Burn Fat – Weight Training and Diet Guide?

During this BMABF-WTADG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BMABF-WTADG training, the instructor, Tak Tran, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Build Muscle and Burn Fat – Weight Training and Diet Guide?

If you like this course, you might also be interested in:

1. Climber Yoga: 20-Minute Flexibility Routines for Climbers

Learn the same yoga-based flexibility and stretching routines that climbers use to glide up walls like nimble spiders.

Taught by Yoga Instructor

2. Practical Meditation – Master Meditation Today

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

Taught by The Meditation Coach, Author, Speaker, Meditation Instructor

3. 14 Day Yin & Yang Yoga Challenge

Two weeks of yoga for a stronger, leaner, more flexible you!

Taught by Yoga Teacher RYT 500

4. Skate-Pro: Inline skating course for adult beginners.

The how to inline skate course for beginners wanting to feel safe learning to skate, stop, turn and go faster.

Taught by Inline Skate Instructor

5. Superfoods, Herbalism, Nutrition Basics and Your Health

Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)

TLDR: Just the quick facts about BMABF-WTADG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BMABF-WTADG’s online training is all about:

BMABF-WTADG coupon & course info

Course Name: Build Muscle and Burn Fat – Weight Training and Diet Guide

Subtitle: Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.

Instructor: Taught by Tak Tran

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BMABF-WTADG review info & popularity

Prior to October 05, 2025…

Students: 351 students enrolled

Ratings: 124 reviews

Rank: ranked #252 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Build Muscle and Burn Fat – Weight Training and Diet Guide is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BMABF-WTADG final details

Languages: English

Skill level: All Levels

Lectures: 86 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Understand the nutritional requirements to build muscle and burn fat

Target audience: This course is for students who desires to be an aspiring bodybuilder, fitness model or to improve their physical appearance

Requirements: Students will need access to gym equipment

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Tai Chi Chen Style (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Tai Chi Chen Style - Udemy Coupon

Get Discount

This is the best Udemy Tai Chi Chen Style coupon code discount for 2025.

So if you’re interested in SiFu Wong’s “Tai Chi Chen Style” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Tai Chi Chen Style review for 2025

In our review of this course, we try to help you answer all of your most important questions about Tai Chi Chen Style as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TCCS as an abbreviation of the course name?

During our Tai Chi Chen Style course review, you might sometimes see us refer to it as TCCS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TCCS is simpler and easier for reviewing purposes

The full course name is 18 characters long, including blanks, while TCCS is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 14 characters every time we use TCCS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TCCS throughout the remainder of this review.

Is the Tai Chi Chen Style course for you?

To determine whether SiFu Wong’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what SiFu Wong’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that SiFu Wong chose for the course, “Tai Chi Chen Style”, as well as its subtitle: “The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System”.

This combo of title and subtitle should be enough to communicate the purpose of the training if SiFu Wong is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TCCS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means SiFu Wong hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Tai Chi Chen Style is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of SiFu Wong’s official description of TCCS

The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System. Chen style is much more physically challenging due to the continuous variations of speed, power & body positioning from high to low.

This style of Tai Chi can be used to improve health, as well as used for Combat.

Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and Combat.

(Read more about this course on the official course page.)

Does TCCS pass the 30 Seconds Test?

You can read a lot more about Tai Chi Chen Style on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, SiFu Wong has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Tai Chi Chen Style appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TCCS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did SiFu Wong do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, SiFu Wong’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does SiFu Wong sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TCCS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, SiFu Wong’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including SiFu Wong, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from SiFu Wong’s Udemy bio

Is the Founder of  MWS – KT3 System

(Learn more about this instructor on the official course page.)

What did you think about SiFu Wong after reading just the first few lines of the bio above?

After reading just the first few lines about SiFu Wong, did it make you more or less interested in taking the TCCS course?

And did it make you feel like SiFu Wong was more or less credible and qualified to teach Tai Chi Chen Style?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TCCS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Tai Chi Chen Style course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TCCS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing SiFu Wong’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Tai Chi Chen Style, as well as the course’s subtitle, The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TCCS is potentially a good, useful course for you, and you can have more confidence in SiFu Wong’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from SiFu Wong that you enjoyed?

Have you already learned something from SiFu Wong that you valued or enjoyed?

For example, does the Tai Chi Chen Style training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TCCS lessons for free, have you perhaps watched a YouTube video by SiFu Wong, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of SiFu Wong’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with SiFu Wong’s teaching methods, and the more you enjoy them, the more likely it is that Tai Chi Chen Style will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from SiFu Wong before purchasing this course, since it’s one of the best ways to determine whether TCCS will be helpful for you.)

Are “Tai Chi Chen Style” reviews generally positive?

On the bottom of the TCCS page, you can read student reviews of the class.

Prior to October 05, 2025, there were 459 students enrolled, 163 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate TCCS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TCCS reviews to get an overall sense of them. You don’t have to read each one!

Is SiFu Wong responsive to student questions in the TCCS training?

You can see what other students have to say about this in their TCCS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send SiFu Wong a message through this system quite easily, even if you haven’t bought TCCS yet.

For example, you could say, “Hi, and I came across TCCS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Tai Chi Chen Style on your own, online?

This is a big one, because Tai Chi Chen Style is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Tai Chi Chen Style.

Yes, you will be able to interact with the students and the teacher, SiFu Wong, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TCCS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Tai Chi Chen Style training that looks something like this:

  • The purpose of TCCS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • SiFu Wong is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TCCS students have great things to say about the program

Other benefits include:

  • You get to go through TCCS at your own pace
  • You join a community of 459 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TCCS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TCCS?

Can you comfortably afford the cost of Tai Chi Chen Style?

This is an important question to answer, because even if you think TCCS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TCCS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Tai Chi Chen Style?

By far, the easiest way to get the best and biggest discount on this course is to use the Tai Chi Chen Style discount code link at the top of this page.

It will instantly give you the best coupon code we could find for SiFu Wong’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TCCS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TCCS for a better price, but also with any other SiFu Wong Udemy course that you’d like to get for cheaper.

How can Google help you get a TCCS discount?

To use this method, do a Google search for the TCCS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Tai Chi Chen Style promo code” or “Tai Chi Chen Style udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with SiFu Wong’s name and see what happens.

For example, you might do a Google search for “SiFu Wong Udemy coupons” or “SiFu Wong course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Tai Chi Chen Style coupons” rather than “SiFu Wong coupons”.

How can a Udemy sale get you TCCS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TCCS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if SiFu Wong decides not to participate in the site wide sale, then you won’t get a discount on TCCS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TCCS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TCCS discount from SiFu Wong?

If you’re really serious about getting “Tai Chi Chen Style” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from SiFu Wong, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get SiFu Wong’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Tai Chi Chen Style. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join SiFu Wong’s mailing list, if you can find it, and then you hope that at some time TCCS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TCCS for free?

Of course, the best possible price for the TCCS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that SiFu Wong has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Tai Chi Chen Style free coupon” or “Tai Chi Chen Style 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even SiFu Wong has offered free coupons for TCCS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TCCS free download?

It’s important to understand that there’s a difference between getting full access to the TCCS training for free legally with a free coupon code vs. finding a way to download TCCS illegally.

If you really want to go the download route, you can do a google search for something like “Tai Chi Chen Style download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Tai Chi Chen Style free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, SiFu Wong created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 459 students enrolled in the program.

Can you get a refund on Tai Chi Chen Style if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TCCS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into SiFu Wong’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TCCS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TCCS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing SiFu Wong could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TCCS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Tai Chi Chen Style?

During this TCCS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TCCS training, the instructor, SiFu Wong, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Tai Chi Chen Style?

If you like this course, you might also be interested in:

1. Learn To Speak “Medicine” And Start Your Healthcare Career

Learn medical terminology from a nurse practitioner with over 20 years in the healthcare industry! Learn by listening!

Taught by Nurse Practitioner at Sanger Heart and Vascular Institute

2. Feminine Intimate Massage for Better Sex & Intimacy

A comprehensive course on giving intimate (genital) touch to a woman.

Taught by Sexuality Coach, Vegan Nutrition & Fitness Lover

3. Healing Yoga: Health-Giving alignments of 24 key Yoga Poses

Experience healing benefits from your yoga poses by mindfully aligning your body the right way

Taught by ERYT-500 affiliated Yoga Teacher approved by Yoga Alliance

4. How To Beat Anxiety, Depression & Panic Attacks Naturally

This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication

Taught by Best selling author, ex-social anxiety sufferer

5. How to Give a Woman a Sensual Massage / Couples Massage

Couples Massage taught by Professional Sexologist focusing on Women’s body. Additional Aroma Therapy and Essential Oils

Taught by Professional Sexologist & Aroma therapist

TLDR: Just the quick facts about TCCS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TCCS’s online training is all about:

TCCS coupon & course info

Course Name: Tai Chi Chen Style

Subtitle: The Master Wong Tai Chi Chen Style Course is the next stage of learning within The Master Wong Tai Chi System

Instructor: Taught by SiFu Wong

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TCCS review info & popularity

Prior to October 05, 2025…

Students: 459 students enrolled

Ratings: 163 reviews

Rank: ranked #273 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Tai Chi Chen Style is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TCCS final details

Languages: English

Skill level: Intermediate

Lectures: 115 lectures lectures lessons

Duration: 7 total hours hours of video

What you get: raining your natural awareness to increase your perception of situations.

Target audience: Learn to protect yourself and the ones you love

Requirements: Anyone interested in Tai Chi Chen Style

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Preparing to Easily Stop Drinking Alcohol (Coupon & Review)

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Preparing to Easily Stop Drinking Alcohol - Udemy Coupon

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This is the best Udemy Preparing to Easily Stop Drinking Alcohol coupon code discount for 2025.

So if you’re interested in Kevin O’Hara’s “Preparing to Easily Stop Drinking Alcohol” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Preparing to Easily Stop Drinking Alcohol review for 2025

In our review of this course, we try to help you answer all of your most important questions about Preparing to Easily Stop Drinking Alcohol as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use PTESDA as an abbreviation of the course name?

During our Preparing to Easily Stop Drinking Alcohol course review, you might sometimes see us refer to it as PTESDA for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PTESDA is simpler and easier for reviewing purposes

The full course name is 41 characters long, including blanks, while PTESDA is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use PTESDA.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PTESDA throughout the remainder of this review.

Is the Preparing to Easily Stop Drinking Alcohol course for you?

To determine whether Kevin O’Hara’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kevin O’Hara’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kevin O’Hara chose for the course, “Preparing to Easily Stop Drinking Alcohol”, as well as its subtitle: “Learn how to successfully prepare yourself to quit drinking and build the life you want”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kevin O’Hara is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PTESDA is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kevin O’Hara hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Preparing to Easily Stop Drinking Alcohol is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kevin O’Hara’s official description of PTESDA

This course is about preparing to quit drinking alcohol.

Most people fail within the first few days of their quit because they don’t prepare properly. Quitting drinking is more than just not putting the alcohol into your mouth, that’s only the first step.

People who successfully quit alcohol know that to stay away from this poison in the long term means rebuilding or regenerating your life. This course prepares you for that rebuild.

(Read more about this course on the official course page.)

Does PTESDA pass the 30 Seconds Test?

You can read a lot more about Preparing to Easily Stop Drinking Alcohol on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kevin O’Hara has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Preparing to Easily Stop Drinking Alcohol appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PTESDA above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kevin O’Hara do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kevin O’Hara’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kevin O’Hara sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PTESDA course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kevin O’Hara’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kevin O’Hara, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kevin O’Hara’s Udemy bio

I used to be your typical Irish drinker. As an alcohol user for over 30 years, I always believed that alcohol was a part of my identity, my culture, and my life. Like so many others, I regarded my own lack of control to be at the root of my alcohol problems. After several unsuccessful attempts at moderation, I came to the conclusion that the trouble lay within myself, not the alcohol, and that I was an alcoholic. Life was not looking too good. My health was suffering, the hangovers were increasing in duration and intensity, I was unfit, overweight, and wasting away in general.

(Learn more about this instructor on the official course page.)

What did you think about Kevin O’Hara after reading just the first few lines of the bio above?

After reading just the first few lines about Kevin O’Hara, did it make you more or less interested in taking the PTESDA course?

And did it make you feel like Kevin O’Hara was more or less credible and qualified to teach Preparing to Easily Stop Drinking Alcohol?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PTESDA lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Preparing to Easily Stop Drinking Alcohol course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PTESDA course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kevin O’Hara’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Preparing to Easily Stop Drinking Alcohol, as well as the course’s subtitle, Learn how to successfully prepare yourself to quit drinking and build the life you want.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PTESDA is potentially a good, useful course for you, and you can have more confidence in Kevin O’Hara’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kevin O’Hara that you enjoyed?

Have you already learned something from Kevin O’Hara that you valued or enjoyed?

For example, does the Preparing to Easily Stop Drinking Alcohol training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PTESDA lessons for free, have you perhaps watched a YouTube video by Kevin O’Hara, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kevin O’Hara’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kevin O’Hara’s teaching methods, and the more you enjoy them, the more likely it is that Preparing to Easily Stop Drinking Alcohol will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kevin O’Hara before purchasing this course, since it’s one of the best ways to determine whether PTESDA will be helpful for you.)

Are “Preparing to Easily Stop Drinking Alcohol” reviews generally positive?

On the bottom of the PTESDA page, you can read student reviews of the class.

Prior to October 05, 2025, there were 287 students enrolled, 102 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate PTESDA the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PTESDA reviews to get an overall sense of them. You don’t have to read each one!

Is Kevin O’Hara responsive to student questions in the PTESDA training?

You can see what other students have to say about this in their PTESDA reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kevin O’Hara a message through this system quite easily, even if you haven’t bought PTESDA yet.

For example, you could say, “Hi, and I came across PTESDA while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Preparing to Easily Stop Drinking Alcohol on your own, online?

This is a big one, because Preparing to Easily Stop Drinking Alcohol is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Preparing to Easily Stop Drinking Alcohol.

Yes, you will be able to interact with the students and the teacher, Kevin O’Hara, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PTESDA make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Preparing to Easily Stop Drinking Alcohol training that looks something like this:

  • The purpose of PTESDA can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kevin O’Hara is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PTESDA students have great things to say about the program

Other benefits include:

  • You get to go through PTESDA at your own pace
  • You join a community of 287 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PTESDA would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PTESDA?

Can you comfortably afford the cost of Preparing to Easily Stop Drinking Alcohol?

This is an important question to answer, because even if you think PTESDA sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PTESDA with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Preparing to Easily Stop Drinking Alcohol?

By far, the easiest way to get the best and biggest discount on this course is to use the Preparing to Easily Stop Drinking Alcohol discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kevin O’Hara’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PTESDA course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PTESDA for a better price, but also with any other Kevin O’Hara Udemy course that you’d like to get for cheaper.

How can Google help you get a PTESDA discount?

To use this method, do a Google search for the PTESDA training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Preparing to Easily Stop Drinking Alcohol promo code” or “Preparing to Easily Stop Drinking Alcohol udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kevin O’Hara’s name and see what happens.

For example, you might do a Google search for “Kevin O’Hara Udemy coupons” or “Kevin O’Hara course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Preparing to Easily Stop Drinking Alcohol coupons” rather than “Kevin O’Hara coupons”.

How can a Udemy sale get you PTESDA for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PTESDA for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kevin O’Hara decides not to participate in the site wide sale, then you won’t get a discount on PTESDA, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PTESDA course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PTESDA discount from Kevin O’Hara?

If you’re really serious about getting “Preparing to Easily Stop Drinking Alcohol” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kevin O’Hara, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kevin O’Hara’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Preparing to Easily Stop Drinking Alcohol. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kevin O’Hara’s mailing list, if you can find it, and then you hope that at some time PTESDA will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PTESDA for free?

Of course, the best possible price for the PTESDA training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kevin O’Hara has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Preparing to Easily Stop Drinking Alcohol free coupon” or “Preparing to Easily Stop Drinking Alcohol 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kevin O’Hara has offered free coupons for PTESDA in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PTESDA free download?

It’s important to understand that there’s a difference between getting full access to the PTESDA training for free legally with a free coupon code vs. finding a way to download PTESDA illegally.

If you really want to go the download route, you can do a google search for something like “Preparing to Easily Stop Drinking Alcohol download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Preparing to Easily Stop Drinking Alcohol free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kevin O’Hara created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 287 students enrolled in the program.

Can you get a refund on Preparing to Easily Stop Drinking Alcohol if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PTESDA training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kevin O’Hara’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PTESDA no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PTESDA training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kevin O’Hara could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PTESDA and not liking it, since you can always get your money back.

What is OCP’s overall rating of Preparing to Easily Stop Drinking Alcohol?

During this PTESDA review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PTESDA training, the instructor, Kevin O’Hara, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Preparing to Easily Stop Drinking Alcohol?

If you like this course, you might also be interested in:

1. The Healing Art of Moxibustion For Beginners

Learn 4 powerful moxibustion techniques to relieve tightness and enhance therapeutic results

Taught by Anxiety & Stress Release Expert

2. Get Groovy: The Ultimate Guide to learn Hip-hop Social Dance

An in-depth look at the foundational aspects of social dance through a Hiphop lens.

Taught by Dancer

3. Meditation Made Easy – The Step by Step Guide

Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality

Taught by Meditation Specialist

4. Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)

5. Vegan Nutrition: Build Your Plant Based Diet & Meal Plan

Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor

TLDR: Just the quick facts about PTESDA

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PTESDA’s online training is all about:

PTESDA coupon & course info

Course Name: Preparing to Easily Stop Drinking Alcohol

Subtitle: Learn how to successfully prepare yourself to quit drinking and build the life you want

Instructor: Taught by Kevin O’Hara

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PTESDA review info & popularity

Prior to October 05, 2025…

Students: 287 students enrolled

Ratings: 102 reviews

Rank: ranked #289 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Preparing to Easily Stop Drinking Alcohol is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PTESDA final details

Languages: English

Skill level: Beginner

Lectures: 59 lectures lectures lessons

Duration: 10 total hours hours of video

What you get: Understand your habits and needs

Target audience: You should take this course if you want the best chance of quitting drinking.

Requirements: There is no prior knowledge needed to take this course, just an open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Tap Cravings Away: The Fastest Method to Eliminate a Craving - Udemy Coupon

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This is the best Udemy Tap Cravings Away: The Fastest Method to Eliminate a Craving coupon code discount for 2025.

So if you’re interested in Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

’s “Tap Cravings Away: The Fastest Method to Eliminate a Craving” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Tap Cravings Away: The Fastest Method to Eliminate a Craving review for 2025

In our review of this course, we try to help you answer all of your most important questions about Tap Cravings Away: The Fastest Method to Eliminate a Craving as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TCATFMTEAC as an abbreviation of the course name?

During our Tap Cravings Away: The Fastest Method to Eliminate a Craving course review, you might sometimes see us refer to it as TCATFMTEAC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TCATFMTEAC is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TCATFMTEAC is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use TCATFMTEAC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TCATFMTEAC throughout the remainder of this review.

Is the Tap Cravings Away: The Fastest Method to Eliminate a Craving course for you?

To determine whether Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

chose for the course, “Tap Cravings Away: The Fastest Method to Eliminate a Craving”, as well as its subtitle: “Learn SourceTapping®, similar to EFT tapping, for overeating, binge eating, sugar cravings, dieting, addiction recovery.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TCATFMTEAC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Tap Cravings Away: The Fastest Method to Eliminate a Craving is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s official description of TCATFMTEAC

Learn an easy-to-use technique to curb cravings. Enjoy having more control over what you consume. Increase the likelihood of being able to stick with the food plan or diet of your choice.

Eliminate Those Darn Cravings and Have More Peace Around Food

“SourceTapping® completely healed my lifetime obsession of daily consuming peanut M&Ms.” 

Does TCATFMTEAC pass the 30 Seconds Test?

You can read a lot more about Tap Cravings Away: The Fastest Method to Eliminate a Craving on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Tap Cravings Away: The Fastest Method to Eliminate a Craving appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TCATFMTEAC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TCATFMTEAC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s Udemy bio

Meryl Hershey Beck, M. A., M.Ed. is a Licensed Professional Clinical Counselor, an Emotional Eating Recovery Consultant, and a Master Teacher. Before becoming a counselor, Meryl spent more than 2 decades using food as her ‘fix,’ just like the alcoholic uses booze – to numb out. But not any more! Her Amazon best-selling book, Stop Eating Your Heart Out tells her story of recovery and includes many tools and techniques to break the chains of emotional eating. Meryl created SourceTapping® to help her clients tap away their cravings and reduce emotional upsets that lead to overeating. She serves many clients, such as: compulsive overeaters; women who give and give and don’t know how to receive; people who believe their inner critics and have low self-esteem; anyone who has forgotten that they are spiritual beings in a human body; and/or individuals experiencing grief and loss. Meryl is an international speaker and presenter, and has appeared on radio and TV.

(Learn more about this instructor on the official course page.)

What did you think about Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

after reading just the first few lines of the bio above?

After reading just the first few lines about Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

, did it make you more or less interested in taking the TCATFMTEAC course?

And did it make you feel like Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

was more or less credible and qualified to teach Tap Cravings Away: The Fastest Method to Eliminate a Craving?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TCATFMTEAC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Tap Cravings Away: The Fastest Method to Eliminate a Craving course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TCATFMTEAC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Tap Cravings Away: The Fastest Method to Eliminate a Craving, as well as the course’s subtitle, Learn SourceTapping®, similar to EFT tapping, for overeating, binge eating, sugar cravings, dieting, addiction recovery..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TCATFMTEAC is potentially a good, useful course for you, and you can have more confidence in Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

that you enjoyed?

Have you already learned something from Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

that you valued or enjoyed?

For example, does the Tap Cravings Away: The Fastest Method to Eliminate a Craving training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TCATFMTEAC lessons for free, have you perhaps watched a YouTube video by Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s teaching methods, and the more you enjoy them, the more likely it is that Tap Cravings Away: The Fastest Method to Eliminate a Craving will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

before purchasing this course, since it’s one of the best ways to determine whether TCATFMTEAC will be helpful for you.)

Are “Tap Cravings Away: The Fastest Method to Eliminate a Craving” reviews generally positive?

On the bottom of the TCATFMTEAC page, you can read student reviews of the class.

Prior to October 05, 2025, there were 178 students enrolled, 86 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate TCATFMTEAC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TCATFMTEAC reviews to get an overall sense of them. You don’t have to read each one!

Is Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

responsive to student questions in the TCATFMTEAC training?

You can see what other students have to say about this in their TCATFMTEAC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

a message through this system quite easily, even if you haven’t bought TCATFMTEAC yet.

For example, you could say, “Hi, and I came across TCATFMTEAC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Tap Cravings Away: The Fastest Method to Eliminate a Craving on your own, online?

This is a big one, because Tap Cravings Away: The Fastest Method to Eliminate a Craving is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Tap Cravings Away: The Fastest Method to Eliminate a Craving.

Yes, you will be able to interact with the students and the teacher, Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TCATFMTEAC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Tap Cravings Away: The Fastest Method to Eliminate a Craving training that looks something like this:

  • The purpose of TCATFMTEAC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Elaine Maez, Workshop Participant

    (Read more about this course on the official course page.)

    is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions

  • Other TCATFMTEAC students have great things to say about the program

Other benefits include:

  • You get to go through TCATFMTEAC at your own pace
  • You join a community of 178 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TCATFMTEAC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TCATFMTEAC?

Can you comfortably afford the cost of Tap Cravings Away: The Fastest Method to Eliminate a Craving?

This is an important question to answer, because even if you think TCATFMTEAC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TCATFMTEAC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Tap Cravings Away: The Fastest Method to Eliminate a Craving?

By far, the easiest way to get the best and biggest discount on this course is to use the Tap Cravings Away: The Fastest Method to Eliminate a Craving discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TCATFMTEAC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TCATFMTEAC for a better price, but also with any other Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

Udemy course that you’d like to get for cheaper.

How can Google help you get a TCATFMTEAC discount?

To use this method, do a Google search for the TCATFMTEAC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Tap Cravings Away: The Fastest Method to Eliminate a Craving promo code” or “Tap Cravings Away: The Fastest Method to Eliminate a Craving udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s name and see what happens.

For example, you might do a Google search for “Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

Udemy coupons” or “Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Tap Cravings Away: The Fastest Method to Eliminate a Craving coupons” rather than “Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

coupons”.

How can a Udemy sale get you TCATFMTEAC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TCATFMTEAC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

decides not to participate in the site wide sale, then you won’t get a discount on TCATFMTEAC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TCATFMTEAC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TCATFMTEAC discount from Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

?

If you’re really serious about getting “Tap Cravings Away: The Fastest Method to Eliminate a Craving” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Tap Cravings Away: The Fastest Method to Eliminate a Craving. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s mailing list, if you can find it, and then you hope that at some time TCATFMTEAC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TCATFMTEAC for free?

Of course, the best possible price for the TCATFMTEAC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Tap Cravings Away: The Fastest Method to Eliminate a Craving free coupon” or “Tap Cravings Away: The Fastest Method to Eliminate a Craving 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

has offered free coupons for TCATFMTEAC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TCATFMTEAC free download?

It’s important to understand that there’s a difference between getting full access to the TCATFMTEAC training for free legally with a free coupon code vs. finding a way to download TCATFMTEAC illegally.

If you really want to go the download route, you can do a google search for something like “Tap Cravings Away: The Fastest Method to Eliminate a Craving download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Tap Cravings Away: The Fastest Method to Eliminate a Craving free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 178 students enrolled in the program.

Can you get a refund on Tap Cravings Away: The Fastest Method to Eliminate a Craving if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TCATFMTEAC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

‘s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TCATFMTEAC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TCATFMTEAC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TCATFMTEAC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Tap Cravings Away: The Fastest Method to Eliminate a Craving?

During this TCATFMTEAC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TCATFMTEAC training, the instructor, Elaine Maez, Workshop Participant

(Read more about this course on the official course page.)

, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Tap Cravings Away: The Fastest Method to Eliminate a Craving?

If you like this course, you might also be interested in:

1. Elite Close Combat Training: Guerrilla Grappling

How ancient Gladiators, Samurai and other deadly warriors in history made themselves near-invincible in a fight…

Taught by World’s Leading Self Defense Instructor

2. Calisthenics Masterclass for Beginners

Become fit, improve your health and master the fundamental bodyweight exercises!

Taught by Trainer of olympic athletes and personal trainers

3. Brew your own Kombucha

Save money by learning how to brew and maintain a healthy Kombucha culture at home!

Taught by Microbiology Technologist and Health Enthusiast

4. ACUPRESSURE – Top 5 Points for Relieving Stress & Anxiety

Acupressure Therapy – Your Health is in Your Hands!

Taught by Kinesiologist & Acupressure Expert

5. Prenatal Yoga with Jane Austin

An active yoga practice for pregnant women that increases strength and flexibility, creating space for you and your baby

Taught by Prenatal/Postnatal Yoga Teacher

TLDR: Just the quick facts about TCATFMTEAC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TCATFMTEAC’s online training is all about:

TCATFMTEAC coupon & course info

Course Name: Tap Cravings Away: The Fastest Method to Eliminate a Craving

Sub

95% off Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals - Udemy Coupon

Get Discount

This is the best Udemy Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals coupon code discount for 2025.

So if you’re interested in Life Progression Project’s “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals review for 2025

In our review of this course, we try to help you answer all of your most important questions about Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use WLNLFEH&SG as an abbreviation of the course name?

During our Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals course review, you might sometimes see us refer to it as WLNLFEH&SG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and WLNLFEH&SG is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while WLNLFEH&SG is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use WLNLFEH&SG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to WLNLFEH&SG throughout the remainder of this review.

Is the Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals course for you?

To determine whether Life Progression Project’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Life Progression Project’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Life Progression Project chose for the course, “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals”, as well as its subtitle: “Eat Healthy! Set goals for fat loss, lose weight, dieting, macronutrients, 90% rule, read nutrition labels & more!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Life Progression Project is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what WLNLFEH&SG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Life Progression Project hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Life Progression Project’s official description of WLNLFEH&SG

Welcome to our “Nutrition: Lose Fat, Eat Healthy & Set Personal Goals’ course!

This course will walk you through living a healthier lifestyle by controlling your nutrition.

In this course you will learn:

(Read more about this course on the official course page.)

Does WLNLFEH&SG pass the 30 Seconds Test?

You can read a lot more about Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Life Progression Project has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with WLNLFEH&SG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Life Progression Project do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Life Progression Project’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Life Progression Project sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the WLNLFEH&SG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Life Progression Project’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Life Progression Project, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Life Progression Project’s Udemy bio

Life Progression Project is a digital publishing brand that represents two Entrepreneur’s insights into reaching success, financial freedom, having better relationships, self improvement, mindset shifts and everything media.

(Learn more about this instructor on the official course page.)

What did you think about Life Progression Project after reading just the first few lines of the bio above?

After reading just the first few lines about Life Progression Project, did it make you more or less interested in taking the WLNLFEH&SG course?

And did it make you feel like Life Progression Project was more or less credible and qualified to teach Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the WLNLFEH&SG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the WLNLFEH&SG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Life Progression Project’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals, as well as the course’s subtitle, Eat Healthy! Set goals for fat loss, lose weight, dieting, macronutrients, 90% rule, read nutrition labels & more!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that WLNLFEH&SG is potentially a good, useful course for you, and you can have more confidence in Life Progression Project’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Life Progression Project that you enjoyed?

Have you already learned something from Life Progression Project that you valued or enjoyed?

For example, does the Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any WLNLFEH&SG lessons for free, have you perhaps watched a YouTube video by Life Progression Project, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Life Progression Project’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Life Progression Project’s teaching methods, and the more you enjoy them, the more likely it is that Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Life Progression Project before purchasing this course, since it’s one of the best ways to determine whether WLNLFEH&SG will be helpful for you.)

Are “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals” reviews generally positive?

On the bottom of the WLNLFEH&SG page, you can read student reviews of the class.

Prior to October 05, 2025, there were 228 students enrolled, 80 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate WLNLFEH&SG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the WLNLFEH&SG reviews to get an overall sense of them. You don’t have to read each one!

Is Life Progression Project responsive to student questions in the WLNLFEH&SG training?

You can see what other students have to say about this in their WLNLFEH&SG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Life Progression Project a message through this system quite easily, even if you haven’t bought WLNLFEH&SG yet.

For example, you could say, “Hi, and I came across WLNLFEH&SG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals on your own, online?

This is a big one, because Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals.

Yes, you will be able to interact with the students and the teacher, Life Progression Project, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of WLNLFEH&SG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals training that looks something like this:

  • The purpose of WLNLFEH&SG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Life Progression Project is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other WLNLFEH&SG students have great things to say about the program

Other benefits include:

  • You get to go through WLNLFEH&SG at your own pace
  • You join a community of 228 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that WLNLFEH&SG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford WLNLFEH&SG?

Can you comfortably afford the cost of Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals?

This is an important question to answer, because even if you think WLNLFEH&SG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on WLNLFEH&SG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals?

By far, the easiest way to get the best and biggest discount on this course is to use the Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Life Progression Project’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best WLNLFEH&SG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting WLNLFEH&SG for a better price, but also with any other Life Progression Project Udemy course that you’d like to get for cheaper.

How can Google help you get a WLNLFEH&SG discount?

To use this method, do a Google search for the WLNLFEH&SG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals promo code” or “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Life Progression Project’s name and see what happens.

For example, you might do a Google search for “Life Progression Project Udemy coupons” or “Life Progression Project course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals coupons” rather than “Life Progression Project coupons”.

How can a Udemy sale get you WLNLFEH&SG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get WLNLFEH&SG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Life Progression Project decides not to participate in the site wide sale, then you won’t get a discount on WLNLFEH&SG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the WLNLFEH&SG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a WLNLFEH&SG discount from Life Progression Project?

If you’re really serious about getting “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Life Progression Project, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Life Progression Project’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Life Progression Project’s mailing list, if you can find it, and then you hope that at some time WLNLFEH&SG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get WLNLFEH&SG for free?

Of course, the best possible price for the WLNLFEH&SG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Life Progression Project has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals free coupon” or “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Life Progression Project has offered free coupons for WLNLFEH&SG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a WLNLFEH&SG free download?

It’s important to understand that there’s a difference between getting full access to the WLNLFEH&SG training for free legally with a free coupon code vs. finding a way to download WLNLFEH&SG illegally.

If you really want to go the download route, you can do a google search for something like “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Life Progression Project created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 228 students enrolled in the program.

Can you get a refund on Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the WLNLFEH&SG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Life Progression Project’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on WLNLFEH&SG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the WLNLFEH&SG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Life Progression Project could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing WLNLFEH&SG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals?

During this WLNLFEH&SG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the WLNLFEH&SG training, the instructor, Life Progression Project, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals?

If you like this course, you might also be interested in:

1. Instant Eyesight: How to Improve Eyesight Instantly!

Advanced eye care and eye exercises to improve your vision naturally!

Taught by Instant Solutions FOR Instant Problems TO Instant Results

2. Weight Loss for Women

Learn about the menstrual cycle and how to loss weight effectively

Taught by Founder of Wenghonnfitness & Psychodemy

3. Geriatric Massage Fundamentals

Give From Your Heart, Not From Your Hands

Taught by Massage Therapy Teacher

4. How to Fix your own Rotator Cuff and Shoulder pain

If you are a massage therapist, or it is your own shoulder, learn how to treat rotator cuff and shoulder pain

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

5. Complete Guide to Kettlebells at Home

To safely and effectively train with kettlebells at home

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TLDR: Just the quick facts about WLNLFEH&SG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what WLNLFEH&SG’s online training is all about:

WLNLFEH&SG coupon & course info

Course Name: Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals

Subtitle: Eat Healthy! Set goals for fat loss, lose weight, dieting, macronutrients, 90% rule, read nutrition labels & more!

Instructor: Taught by Life Progression Project

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

WLNLFEH&SG review info & popularity

Prior to October 05, 2025…

Students: 228 students enrolled

Ratings: 80 reviews

Rank: ranked #327 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

WLNLFEH&SG final details

Languages: English

Skill level: Beginner

Lectures: 24 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Identify healthy foods

Target audience: Anyone looking to improve their diet

Requirements: Have an open mind and willingness to learn

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off MBSR – Mindfulness Based Stress Reduction (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

MBSR - Mindfulness Based Stress Reduction - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: MBSR – Mindfulness Based Stress Reduction

Subtitle: Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients

Instructor: Taught by Professional Courses in Mindfulness and Cognitive Psychology

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $99.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 354 students enrolled

Ratings: 65 reviews

Rank: ranked #348 in Udemy Health & Fitness Courses

Brief course description

This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups.

It is primarily intended for those already experienced in facilitating a therapeutic, educational, or contemplative process, such as Yoga, Meditation, or Counseling, who want to expand their provisions to incorporate MBSR.

It is equally suitable for those seeking to include the delivery of MBSR Sessions as part of their occupation, such as Nurses, Occupational Therapists, and Educators.

(Read more about this course on the official course page.)

Mindfulness Based Therapies UK bio

Mindfulness Based Therapies UK (MBTUK) provides English language multimedia courses and self-help resources that make the therapeutic benefits of mindfulness practice and cognitive psychology accessible to everyone.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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2. Jump Start to Recovery from Parkinson’s Disease

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4. Build Muscle & Lose Fat a Beginners Guide to Weight Training

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5. 80-90% strokes are preventable. Learn how.

Let fitness, diet, nutrition, weightloss, yoga and sleep be your protectors!

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 39 lectures lessons

Duration: 2 hours of video

What you get: Gain a comprehensive understanding of Mindfulness Based Stress Reduction

Target audience: Educators and Therapists who want to provide MBSR sessions for individuals and groups

Requirements: A desire to help people find relief from the burden of stress

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Scientific Energy Healing: The Ultimate Reiki Course (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Scientific Energy Healing: The Ultimate Reiki Course - Udemy Coupon

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This is the best Udemy Scientific Energy Healing: The Ultimate Reiki Course coupon code discount for 2025.

So if you’re interested in Matt Peplinski’s “Scientific Energy Healing: The Ultimate Reiki Course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Scientific Energy Healing: The Ultimate Reiki Course review for 2025

In our review of this course, we try to help you answer all of your most important questions about Scientific Energy Healing: The Ultimate Reiki Course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SEHTURC as an abbreviation of the course name?

During our Scientific Energy Healing: The Ultimate Reiki Course course review, you might sometimes see us refer to it as SEHTURC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SEHTURC is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while SEHTURC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use SEHTURC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SEHTURC throughout the remainder of this review.

Is the Scientific Energy Healing: The Ultimate Reiki Course course for you?

To determine whether Matt Peplinski’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Matt Peplinski’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Matt Peplinski chose for the course, “Scientific Energy Healing: The Ultimate Reiki Course”, as well as its subtitle: “Learn How to Heal with your Hands!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Matt Peplinski is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SEHTURC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Matt Peplinski hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Scientific Energy Healing: The Ultimate Reiki Course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Matt Peplinski’s official description of SEHTURC

In this course you’ll learn everything you need to know to become a healer.

Energy healing has been proven to boost the immune system, alleviate pain and alleviate fatigue. After going through this course you’ll be able to do all that with clients and your friends and family.

Other energy healing courses will claim that energy healing can ‘magically’ and instantaneously heal serious diseases such as cancer or heart disease. This has not been scientifically proven. On the other hand it has been proven that energy healing can improve cardiovascular health by promoting relaxation and alleviate fatigue and pain in cancer patients.

(Read more about this course on the official course page.)

Does SEHTURC pass the 30 Seconds Test?

You can read a lot more about Scientific Energy Healing: The Ultimate Reiki Course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Matt Peplinski has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Scientific Energy Healing: The Ultimate Reiki Course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SEHTURC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Matt Peplinski do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Matt Peplinski’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Matt Peplinski sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SEHTURC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Matt Peplinski’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Matt Peplinski, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Matt Peplinski’s Udemy bio

I struggled with mental health issues every since I was 5 years old. Back then I did nothing but watch  the only cartoon channel that was available back then. The english version of cartoon network. During my entire childhood I did almost nothing but play videogames, watch television, browser the internet or watch porn all day. I almost never did anything productive, which only made my depression stronger.

(Learn more about this instructor on the official course page.)

What did you think about Matt Peplinski after reading just the first few lines of the bio above?

After reading just the first few lines about Matt Peplinski, did it make you more or less interested in taking the SEHTURC course?

And did it make you feel like Matt Peplinski was more or less credible and qualified to teach Scientific Energy Healing: The Ultimate Reiki Course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SEHTURC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Scientific Energy Healing: The Ultimate Reiki Course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SEHTURC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Matt Peplinski’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Scientific Energy Healing: The Ultimate Reiki Course, as well as the course’s subtitle, Learn How to Heal with your Hands!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SEHTURC is potentially a good, useful course for you, and you can have more confidence in Matt Peplinski’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Matt Peplinski that you enjoyed?

Have you already learned something from Matt Peplinski that you valued or enjoyed?

For example, does the Scientific Energy Healing: The Ultimate Reiki Course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SEHTURC lessons for free, have you perhaps watched a YouTube video by Matt Peplinski, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Matt Peplinski’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Matt Peplinski’s teaching methods, and the more you enjoy them, the more likely it is that Scientific Energy Healing: The Ultimate Reiki Course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Matt Peplinski before purchasing this course, since it’s one of the best ways to determine whether SEHTURC will be helpful for you.)

Are “Scientific Energy Healing: The Ultimate Reiki Course” reviews generally positive?

On the bottom of the SEHTURC page, you can read student reviews of the class.

Prior to October 05, 2025, there were 183 students enrolled, 64 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate SEHTURC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SEHTURC reviews to get an overall sense of them. You don’t have to read each one!

Is Matt Peplinski responsive to student questions in the SEHTURC training?

You can see what other students have to say about this in their SEHTURC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Matt Peplinski a message through this system quite easily, even if you haven’t bought SEHTURC yet.

For example, you could say, “Hi, and I came across SEHTURC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Scientific Energy Healing: The Ultimate Reiki Course on your own, online?

This is a big one, because Scientific Energy Healing: The Ultimate Reiki Course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Scientific Energy Healing: The Ultimate Reiki Course.

Yes, you will be able to interact with the students and the teacher, Matt Peplinski, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SEHTURC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Scientific Energy Healing: The Ultimate Reiki Course training that looks something like this:

  • The purpose of SEHTURC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Matt Peplinski is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SEHTURC students have great things to say about the program

Other benefits include:

  • You get to go through SEHTURC at your own pace
  • You join a community of 183 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SEHTURC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SEHTURC?

Can you comfortably afford the cost of Scientific Energy Healing: The Ultimate Reiki Course?

This is an important question to answer, because even if you think SEHTURC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SEHTURC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Scientific Energy Healing: The Ultimate Reiki Course?

By far, the easiest way to get the best and biggest discount on this course is to use the Scientific Energy Healing: The Ultimate Reiki Course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Matt Peplinski’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SEHTURC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SEHTURC for a better price, but also with any other Matt Peplinski Udemy course that you’d like to get for cheaper.

How can Google help you get a SEHTURC discount?

To use this method, do a Google search for the SEHTURC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Scientific Energy Healing: The Ultimate Reiki Course promo code” or “Scientific Energy Healing: The Ultimate Reiki Course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Matt Peplinski’s name and see what happens.

For example, you might do a Google search for “Matt Peplinski Udemy coupons” or “Matt Peplinski course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Scientific Energy Healing: The Ultimate Reiki Course coupons” rather than “Matt Peplinski coupons”.

How can a Udemy sale get you SEHTURC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SEHTURC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Matt Peplinski decides not to participate in the site wide sale, then you won’t get a discount on SEHTURC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SEHTURC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SEHTURC discount from Matt Peplinski?

If you’re really serious about getting “Scientific Energy Healing: The Ultimate Reiki Course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Matt Peplinski, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Matt Peplinski’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Scientific Energy Healing: The Ultimate Reiki Course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Matt Peplinski’s mailing list, if you can find it, and then you hope that at some time SEHTURC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SEHTURC for free?

Of course, the best possible price for the SEHTURC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Matt Peplinski has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Scientific Energy Healing: The Ultimate Reiki Course free coupon” or “Scientific Energy Healing: The Ultimate Reiki Course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Matt Peplinski has offered free coupons for SEHTURC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SEHTURC free download?

It’s important to understand that there’s a difference between getting full access to the SEHTURC training for free legally with a free coupon code vs. finding a way to download SEHTURC illegally.

If you really want to go the download route, you can do a google search for something like “Scientific Energy Healing: The Ultimate Reiki Course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Scientific Energy Healing: The Ultimate Reiki Course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Matt Peplinski created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 183 students enrolled in the program.

Can you get a refund on Scientific Energy Healing: The Ultimate Reiki Course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SEHTURC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Matt Peplinski’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SEHTURC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SEHTURC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Matt Peplinski could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SEHTURC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Scientific Energy Healing: The Ultimate Reiki Course?

During this SEHTURC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SEHTURC training, the instructor, Matt Peplinski, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Scientific Energy Healing: The Ultimate Reiki Course?

If you like this course, you might also be interested in:

1. Learn Secret Chinese Exercises: Live stress free & happy

Learn profound Chinese exercises called Qigong known for thousands of years that create extraordinary energy & health

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer

2. Muay Thai Ultimate Fights

This course is to learn Muay Thai attack-prevention and response professionals

Taught by a former professional Muay Thai fighter

3. Mindfulness For Busy People

Learn how to be in the present moment to get more relaxed and effective.

Taught by Positive Psychologist

4. Herbalism :: Cold & Flu Remedies

Effective home & natural remedies for health this cold and flu season with herbalism and herbal medicine.

Taught by Herbalist, Best Selling Instructor

5. Herbalism :: Herbs and Foods for Long-term Health

Discover herbal medicine and nutrient-dense foods that have profound effects on the quality of your life.

Taught by Herbalist, Best Selling Instructor

TLDR: Just the quick facts about SEHTURC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SEHTURC’s online training is all about:

SEHTURC coupon & course info

Course Name: Scientific Energy Healing: The Ultimate Reiki Course

Subtitle: Learn How to Heal with your Hands!

Instructor: Taught by Matt Peplinski

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SEHTURC review info & popularity

Prior to October 05, 2025…

Students: 183 students enrolled

Ratings: 64 reviews

Rank: ranked #375 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Scientific Energy Healing: The Ultimate Reiki Course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SEHTURC final details

Languages: English

Skill level: Beginner

Lectures: 38 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Use energy healing to heal their loved ones and understand the science behind all forms of energy healing such as: reiki,therapeutic touch, healing touch etc.

Target audience: Anyone who wants to understand energy healing and wants to learn how to heal other people using their hands

Requirements: An interest in energy healing and an open minded

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Nei Gong – 8 Internal Exercises for modern times. (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Nei Gong - 8 Internal Exercises for modern times. - Udemy Coupon

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This is the best Udemy Nei Gong – 8 Internal Exercises for modern times. coupon code discount for 2025.

So if you’re interested in Christopher Davis’s “Nei Gong – 8 Internal Exercises for modern times.” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Nei Gong – 8 Internal Exercises for modern times. review for 2025

In our review of this course, we try to help you answer all of your most important questions about Nei Gong – 8 Internal Exercises for modern times. as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use NG-8IEFMT as an abbreviation of the course name?

During our Nei Gong – 8 Internal Exercises for modern times. course review, you might sometimes see us refer to it as NG-8IEFMT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and NG-8IEFMT is simpler and easier for reviewing purposes

The full course name is 49 characters long, including blanks, while NG-8IEFMT is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use NG-8IEFMT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to NG-8IEFMT throughout the remainder of this review.

Is the Nei Gong – 8 Internal Exercises for modern times. course for you?

To determine whether Christopher Davis’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Christopher Davis’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Christopher Davis chose for the course, “Nei Gong – 8 Internal Exercises for modern times.”, as well as its subtitle: “A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Christopher Davis is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what NG-8IEFMT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Christopher Davis hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Nei Gong – 8 Internal Exercises for modern times. is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Christopher Davis’s official description of NG-8IEFMT

*** Over 2000 students are now benefiting from our ‘wake up!’ course. Now take your training to the next level with these specifically selected and powerful Internal Training methods known as Nei Gong.

Do you study Tai Chi, Qi Gong, Yoga or related disciplines? Would you like to learn some powerful internal training exercises from the Chinese systems? Or are you just starting out on this journey and want to kick it off with some easy to learn but profoundly useful movements?

Nei Gong (sometimes called Nei Gung / Neikung) are the internal training methods found in the Chinese Internal Martial Arts. Unlike the Harder Shaolin Methods, which had a focus on muscular development (Wai Gong), these old styles of martial art had a focus on internal cultivation, Softness, Connection, Mind and Breathing. The movement methods that train these attributes were called ‘Nei Gong’ or Inner Work.

(Read more about this course on the official course page.)

Does NG-8IEFMT pass the 30 Seconds Test?

You can read a lot more about Nei Gong – 8 Internal Exercises for modern times. on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Christopher Davis has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Nei Gong – 8 Internal Exercises for modern times. appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with NG-8IEFMT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Christopher Davis do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Christopher Davis’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Christopher Davis sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the NG-8IEFMT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Christopher Davis’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Christopher Davis, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Christopher Davis’s Udemy bio

Chris coaches and delivers practical training in Martial Arts, Body method development, Performance, rehabilitation and recovery in lectures and seminars around the world both online and live. Chris is a member of the British Association of Sports & Exercise Sciences and is the founder of MartialBody, an attribute based training system.

(Learn more about this instructor on the official course page.)

What did you think about Christopher Davis after reading just the first few lines of the bio above?

After reading just the first few lines about Christopher Davis, did it make you more or less interested in taking the NG-8IEFMT course?

And did it make you feel like Christopher Davis was more or less credible and qualified to teach Nei Gong – 8 Internal Exercises for modern times.?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the NG-8IEFMT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Nei Gong – 8 Internal Exercises for modern times. course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the NG-8IEFMT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Christopher Davis’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Nei Gong – 8 Internal Exercises for modern times., as well as the course’s subtitle, A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that NG-8IEFMT is potentially a good, useful course for you, and you can have more confidence in Christopher Davis’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Christopher Davis that you enjoyed?

Have you already learned something from Christopher Davis that you valued or enjoyed?

For example, does the Nei Gong – 8 Internal Exercises for modern times. training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any NG-8IEFMT lessons for free, have you perhaps watched a YouTube video by Christopher Davis, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Christopher Davis’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Christopher Davis’s teaching methods, and the more you enjoy them, the more likely it is that Nei Gong – 8 Internal Exercises for modern times. will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Christopher Davis before purchasing this course, since it’s one of the best ways to determine whether NG-8IEFMT will be helpful for you.)

Are “Nei Gong – 8 Internal Exercises for modern times.” reviews generally positive?

On the bottom of the NG-8IEFMT page, you can read student reviews of the class.

Prior to October 05, 2025, there were 209 students enrolled, 86 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate NG-8IEFMT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the NG-8IEFMT reviews to get an overall sense of them. You don’t have to read each one!

Is Christopher Davis responsive to student questions in the NG-8IEFMT training?

You can see what other students have to say about this in their NG-8IEFMT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Christopher Davis a message through this system quite easily, even if you haven’t bought NG-8IEFMT yet.

For example, you could say, “Hi, and I came across NG-8IEFMT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Nei Gong – 8 Internal Exercises for modern times. on your own, online?

This is a big one, because Nei Gong – 8 Internal Exercises for modern times. is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Nei Gong – 8 Internal Exercises for modern times..

Yes, you will be able to interact with the students and the teacher, Christopher Davis, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of NG-8IEFMT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Nei Gong – 8 Internal Exercises for modern times. training that looks something like this:

  • The purpose of NG-8IEFMT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Christopher Davis is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other NG-8IEFMT students have great things to say about the program

Other benefits include:

  • You get to go through NG-8IEFMT at your own pace
  • You join a community of 209 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that NG-8IEFMT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford NG-8IEFMT?

Can you comfortably afford the cost of Nei Gong – 8 Internal Exercises for modern times.?

This is an important question to answer, because even if you think NG-8IEFMT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on NG-8IEFMT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Nei Gong – 8 Internal Exercises for modern times.?

By far, the easiest way to get the best and biggest discount on this course is to use the Nei Gong – 8 Internal Exercises for modern times. discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Christopher Davis’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best NG-8IEFMT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting NG-8IEFMT for a better price, but also with any other Christopher Davis Udemy course that you’d like to get for cheaper.

How can Google help you get a NG-8IEFMT discount?

To use this method, do a Google search for the NG-8IEFMT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Nei Gong – 8 Internal Exercises for modern times. promo code” or “Nei Gong – 8 Internal Exercises for modern times. udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Christopher Davis’s name and see what happens.

For example, you might do a Google search for “Christopher Davis Udemy coupons” or “Christopher Davis course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Nei Gong – 8 Internal Exercises for modern times. coupons” rather than “Christopher Davis coupons”.

How can a Udemy sale get you NG-8IEFMT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get NG-8IEFMT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Christopher Davis decides not to participate in the site wide sale, then you won’t get a discount on NG-8IEFMT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the NG-8IEFMT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a NG-8IEFMT discount from Christopher Davis?

If you’re really serious about getting “Nei Gong – 8 Internal Exercises for modern times.” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Christopher Davis, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Christopher Davis’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Nei Gong – 8 Internal Exercises for modern times.. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Christopher Davis’s mailing list, if you can find it, and then you hope that at some time NG-8IEFMT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get NG-8IEFMT for free?

Of course, the best possible price for the NG-8IEFMT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Christopher Davis has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Nei Gong – 8 Internal Exercises for modern times. free coupon” or “Nei Gong – 8 Internal Exercises for modern times. 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Christopher Davis has offered free coupons for NG-8IEFMT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a NG-8IEFMT free download?

It’s important to understand that there’s a difference between getting full access to the NG-8IEFMT training for free legally with a free coupon code vs. finding a way to download NG-8IEFMT illegally.

If you really want to go the download route, you can do a google search for something like “Nei Gong – 8 Internal Exercises for modern times. download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Nei Gong – 8 Internal Exercises for modern times. free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Christopher Davis created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 209 students enrolled in the program.

Can you get a refund on Nei Gong – 8 Internal Exercises for modern times. if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the NG-8IEFMT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Christopher Davis’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on NG-8IEFMT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the NG-8IEFMT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Christopher Davis could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing NG-8IEFMT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Nei Gong – 8 Internal Exercises for modern times.?

During this NG-8IEFMT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the NG-8IEFMT training, the instructor, Christopher Davis, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Nei Gong – 8 Internal Exercises for modern times.?

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TLDR: Just the quick facts about NG-8IEFMT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what NG-8IEFMT’s online training is all about:

NG-8IEFMT coupon & course info

Course Name: Nei Gong – 8 Internal Exercises for modern times.

Subtitle: A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong

Instructor: Taught by Christopher Davis

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

NG-8IEFMT review info & popularity

Prior to October 05, 2025…

Students: 209 students enrolled

Ratings: 86 reviews

Rank: ranked #393 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Nei Gong – 8 Internal Exercises for modern times. is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

NG-8IEFMT final details

Languages: English

Skill level: All Levels

Lectures: 37 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Understand what Nei Gong is

Target audience: This course is suitable for people already training in Chi Gung, Tai Chi, yoga or related disciplines

Requirements: Students will simply need somewhere to stand and train for this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons