This is the best Udemy Treat lower back in swimming, swim 1k freestyle coupon code discount for 2025.
So if you’re interested in Ori Sela’s “Treat lower back in swimming, swim 1k freestyle” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)
Treat lower back in swimming, swim 1k freestyle review for 2025
In our review of this course, we try to help you answer all of your most important questions about Treat lower back in swimming, swim 1k freestyle as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.
Feel free to jump to whatever question you want answered the most.
Here’s what you’ll learn:
Why use TLBISS1F as an abbreviation of the course name?
During our Treat lower back in swimming, swim 1k freestyle course review, you might sometimes see us refer to it as TLBISS1F for the following 2 reasons:
- We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
- We’re lazy and TLBISS1F is simpler and easier for reviewing purposes
The full course name is 47 characters long, including blanks, while TLBISS1F is 8 characters long.
You do the math.
Okay, we’ll do the math. We’re saving 39 characters every time we use TLBISS1F.
So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TLBISS1F throughout the remainder of this review.
Is the Treat lower back in swimming, swim 1k freestyle course for you?
To determine whether Ori Sela’s Udemy course is a good fit for you or not, ask yourself the following questions down below.
The more you answer “yes” to each question, the more likely it is that you’ll like this course.
Can you understand what Ori Sela’s course is about in 30 seconds or less?
Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ori Sela chose for the course, “Treat lower back in swimming, swim 1k freestyle”, as well as its subtitle: “Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela”.
This combo of title and subtitle should be enough to communicate the purpose of the training if Ori Sela is a good, clear communicator (which, of course, you want in a teacher).
In our opinion, if you still don’t know what TLBISS1F is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.
Among other things, it means Ori Sela hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.
For similar reasons, it’s important that you’re able to clearly understand what Treat lower back in swimming, swim 1k freestyle is all about from the first few lines of the course description.
So take just a few seconds to read the opening lines down below and see what you think of them.
Opening lines of Ori Sela’s official description of TLBISS1F
Learn to swim freestyle from zero to hero, from 0 to 1000m freestyle
Swim with Ori Sela an Hydrotherapy expert, National Israeli open water coach and founder of this revolutionary hydrotherapy swimming technique called WEST.
The only online swimming course which is personalized to each and every swimmer.
(Read more about this course on the official course page.)
Does TLBISS1F pass the 30 Seconds Test?
You can read a lot more about Treat lower back in swimming, swim 1k freestyle on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?
If so, Ori Sela has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.
And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.
Did Treat lower back in swimming, swim 1k freestyle appeal to you in 30 seconds or less?
Now that you’ve done the 30 Second Test with TLBISS1F above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?
Did Ori Sela do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?
If so, Ori Sela’s online course is certainly worth considering some more.
But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.
Does Ori Sela sound like a course instructor you’d like to learn from?
You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TLBISS1F course is worth taking.
We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ori Sela’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.
There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.
(FYI, all Udemy instructors, including Ori Sela, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).
Opening lines from Ori Sela’s Udemy bio
Hi, I’m Ori Sela, owner and professional manager of Water World and WEST swimming technique, the healthiest swimming technique in the world.
(Learn more about this instructor on the official course page.)
What did you think about Ori Sela after reading just the first few lines of the bio above?
After reading just the first few lines about Ori Sela, did it make you more or less interested in taking the TLBISS1F course?
And did it make you feel like Ori Sela was more or less credible and qualified to teach Treat lower back in swimming, swim 1k freestyle?
Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?
As always, we encourage you to listen to your gut instinct, which is different for every student.
Are the TLBISS1F lessons clear, specific, and organized well?
Part of the (good) problem with Udemy’s online courses, such as the Treat lower back in swimming, swim 1k freestyle course, is that the instructors are constantly updating them, including adding and renaming lessons.
So it makes no sense whatsoever for us to list out all the modules and lessons in the TLBISS1F course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.
We do, however, have some tips about reviewing Ori Sela’s course structure, so that you can get a better sense of whether this program is worth your time or not.
In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Treat lower back in swimming, swim 1k freestyle, as well as the course’s subtitle, Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela.
If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TLBISS1F is potentially a good, useful course for you, and you can have more confidence in Ori Sela’s teaching abilities and lesson planning.
On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.
Have you taken some free lessons from Ori Sela that you enjoyed?
Have you already learned something from Ori Sela that you valued or enjoyed?
For example, does the Treat lower back in swimming, swim 1k freestyle training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)
But if you weren’t able to get any TLBISS1F lessons for free, have you perhaps watched a YouTube video by Ori Sela, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?
Or have you perhaps even taken one of Ori Sela’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)
In any case, the more familiar you are with Ori Sela’s teaching methods, and the more you enjoy them, the more likely it is that Treat lower back in swimming, swim 1k freestyle will be a good fit for you.
(P.S.: We strongly encourage you to seek out some free instruction from Ori Sela before purchasing this course, since it’s one of the best ways to determine whether TLBISS1F will be helpful for you.)
Are “Treat lower back in swimming, swim 1k freestyle” reviews generally positive?
On the bottom of the TLBISS1F page, you can read student reviews of the class.
Prior to March 24, 2025, there were 373 students enrolled, 150 reviews / ratings, and it was overall rated 4.6 out of 5.
Obviously, the more highly other students rate TLBISS1F the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.
After all, everyone’s got their own opinion.
We recommend that you spend only a couple minutes scanning the TLBISS1F reviews to get an overall sense of them. You don’t have to read each one!
Is Ori Sela responsive to student questions in the TLBISS1F training?
You can see what other students have to say about this in their TLBISS1F reviews.
But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.
In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ori Sela a message through this system quite easily, even if you haven’t bought TLBISS1F yet.
For example, you could say, “Hi, and I came across TLBISS1F while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”
If you use this approach, the response (or lack of response) from the professor will tell you everything.
Obviously, the quicker the response the better!
Are you comfortable going through the lessons in Treat lower back in swimming, swim 1k freestyle on your own, online?
This is a big one, because Treat lower back in swimming, swim 1k freestyle is an online course as opposed to a course that you physically take in a classroom.
Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Treat lower back in swimming, swim 1k freestyle.
Yes, you will be able to interact with the students and the teacher, Ori Sela, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.
This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.
Do the pros / benefits of TLBISS1F make it worth your time?
Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Treat lower back in swimming, swim 1k freestyle training that looks something like this:
- The purpose of TLBISS1F can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
- Ori Sela is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
- Other TLBISS1F students have great things to say about the program
Other benefits include:
- You get to go through TLBISS1F at your own pace
- You join a community of 373 other students taking the course
- You get lifetime access to the training
- All updates to the training are free
- You have a 30 day money back guarantee
Even if there are some things that you don’t like about the program, so what?
The question is simply this: do you think that TLBISS1F would be worth your time, even if there are some things that could be better about it?
Can you comfortably afford TLBISS1F?
Can you comfortably afford the cost of Treat lower back in swimming, swim 1k freestyle?
This is an important question to answer, because even if you think TLBISS1F sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!
Before March 24, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.
Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TLBISS1F with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.
We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.
How can you maximize your discount on Treat lower back in swimming, swim 1k freestyle?
By far, the easiest way to get the best and biggest discount on this course is to use the Treat lower back in swimming, swim 1k freestyle discount code link at the top of this page.
It will instantly give you the best coupon code we could find for Ori Sela’s online training.
We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TLBISS1F course coupons and promo codes you can find.
FYI, the methods below will help you not just with getting TLBISS1F for a better price, but also with any other Ori Sela Udemy course that you’d like to get for cheaper.
How can Google help you get a TLBISS1F discount?
To use this method, do a Google search for the TLBISS1F training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.
For example, you might do a search for “Udemy Treat lower back in swimming, swim 1k freestyle promo code” or “Treat lower back in swimming, swim 1k freestyle udemy coupon codes” and see what turns up.
Similarly, you can use the same combination of search terms with Ori Sela’s name and see what happens.
For example, you might do a Google search for “Ori Sela Udemy coupons” or “Ori Sela course coupon codes” and see if that helps you.
However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.
So in this case, for example, prioritize searches for “Treat lower back in swimming, swim 1k freestyle coupons” rather than “Ori Sela coupons”.
How can a Udemy sale get you TLBISS1F for cheaper?
Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.
So, if you’re interested in saving as much money as possible, you could wait and see if you can get TLBISS1F for this cheaper Udemy sale price one day.
The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ori Sela decides not to participate in the site wide sale, then you won’t get a discount on TLBISS1F, even though you could get a great discount on almost any other class at Udemy!
To understand this, think of there as being two different coupon categories for the TLBISS1F course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.
At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.
How can you get a TLBISS1F discount from Ori Sela?
If you’re really serious about getting “Treat lower back in swimming, swim 1k freestyle” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ori Sela, instead of waiting for a Udemy sale.
To do this, you can use either the direct approach or an indirect approach to try to get your discount.
With the direct approach, the big idea is to simply get Ori Sela’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).
Then you send a message saying something like “I’m interested in enrolling in Treat lower back in swimming, swim 1k freestyle. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)
On the other hand, with the indirect approach, you join Ori Sela’s mailing list, if you can find it, and then you hope that at some time TLBISS1F will be promoted to you at a discount.
By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.
Can you get TLBISS1F for free?
Of course, the best possible price for the TLBISS1F training is free! As in, you pay no money whatsoever.
And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ori Sela has done this.
Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.
For example, you might do a google search for “Treat lower back in swimming, swim 1k freestyle free coupon” or “Treat lower back in swimming, swim 1k freestyle 100 off coupon” and see what happens.
But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.
So even Ori Sela has offered free coupons for TLBISS1F in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.
What about a TLBISS1F free download?
It’s important to understand that there’s a difference between getting full access to the TLBISS1F training for free legally with a free coupon code vs. finding a way to download TLBISS1F illegally.
If you really want to go the download route, you can do a google search for something like “Treat lower back in swimming, swim 1k freestyle download”.
And if that doesn’t get you the results you want, you can add the word “free” to your search.
For example, perhaps you could do a google search for “Treat lower back in swimming, swim 1k freestyle free download”.
However, even if you get some results from these searches, we do not recommend that you take this course of action.
First of all, there are some shady sites out there that could be trying to infect your computer.
Second, Ori Sela created this course and deserves monetary compensation for it.
And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 373 students enrolled in the program.
Can you get a refund on Treat lower back in swimming, swim 1k freestyle if you don’t like it?
Let’s say that you used our tips above, and you were able to buy the TLBISS1F training at a fantastic discounted price. So at this point, you’re super excited.
Then, you actually dive into Ori Sela’s course, and you discover that it just isn’t for you for whatever reason.
And now you’re super bummed, because you feel like it wasn’t money well spent.
Well, guess what?
Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TLBISS1F no matter what. And this means there is absolutely no risk.
Indeed, even if you left a super negative, critical review on the TLBISS1F training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ori Sela could do about it, since it is simply Udemy policy.
To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TLBISS1F and not liking it, since you can always get your money back.
What is OCP’s overall rating of Treat lower back in swimming, swim 1k freestyle?
During this TLBISS1F review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.
So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.
Anyway, after taking a look at the TLBISS1F training, the instructor, Ori Sela, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.
Ultimately, though, what matters most is what you would rate it based on the same criteria.
What are some potential alternatives to Treat lower back in swimming, swim 1k freestyle?
If you like this course, you might also be interested in:
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Learn the freestyle and backstroke flip turn, understand the Secret of WEST swimming technique
Taught by Founder and CEO at “Water World” & WEST swimming technique
3. Transitioning to the Yoga of the Ancient Sages
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Taught by Traditional Yoga (12 courses, 74,000 enrollments)
4. Learn Hand Reflexology Online
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5. Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan
A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.
Taught by Yoga teacher, harmonium hugger and detox junkie
TLDR: Just the quick facts about TLBISS1F
Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TLBISS1F’s online training is all about:
TLBISS1F coupon & course info
Course Name: Treat lower back in swimming, swim 1k freestyle
Subtitle: Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela
Instructor: Taught by Ori Sela
Category: Health & Fitness
Subcategory: Sports
Provided by: Udemy
Price: $12.99 (before discount)
Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)
TLBISS1F review info & popularity
Prior to March 24, 2025…
Students: 373 students enrolled
Ratings: 150 reviews
Rank: ranked #262 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses
Rankings tip: rankings change all the time, so even if Treat lower back in swimming, swim 1k freestyle is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year
TLBISS1F final details
Languages: English
Skill level: All Levels
Lectures: 131 lectures lectures lessons
Duration: 2.5 total hours hours of video
What you get: Swim 1000m freestyle
Target audience: Every person who doesn’t know how to swim and wants to improve his/her swimming technique
Requirements: There is no need for previous experience in swimming, we will teach you everything from scratch
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons