95% off Prenatal Yoga: Strengthening and Opening (Coupon)

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Prenatal Yoga: Strengthening and Opening - Udemy Coupon

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Coupon & course info

Course Name: Prenatal Yoga: Strengthening and Opening

Subtitle: Finding the balance of effort and softening.

Instructor: Taught by Prenatal/Postnatal Yoga Teacher

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 570 students enrolled

Ratings: 83 reviews

Rank: ranked #285 in Udemy Health & Fitness Courses

Brief course description

Congratulationson your pregnancy! Many women have found prenatal yoga to be a great supportthrough many of the changes that pregnancy brings.

This can be a very excitingtime but also a little overwhelming as you are figuring out how to take care ofyourself and your growing baby at the same time. Whether this is your first or yourfourth baby, self-care is an essential part of a healthy pregnancy! I havecreated this prenatal yoga class so you can receive all the benefits of yoga during your pregnancy.

What arethe benefits of prenatal yoga?

(Read more about this course on the official course page.)

Jane Austin bio

Join the course today and see what it’s all about.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 11 lectures lessons

Duration: 2.5 hours of video

What you get: Detailed instruction on how to safely practice yoga in pregnancy

Target audience: Pregnant women in 2nd or 3rd trimester

Requirements: Yoga mat, blanket, yoga block or small stool, bloster or firm pillow.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons