95% off Prenatal Yoga: Strengthening and Opening (Coupon & Review)

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Prenatal Yoga: Strengthening and Opening - Udemy Coupon

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This is the best Udemy Prenatal Yoga: Strengthening and Opening coupon code discount for 2024.

So if you’re interested in Jane Austin’s “Prenatal Yoga: Strengthening and Opening” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Prenatal Yoga: Strengthening and Opening review for 2024

In our review of this course, we try to help you answer all of your most important questions about Prenatal Yoga: Strengthening and Opening as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Contents hide

Why use PYSAO as an abbreviation of the course name?

During our Prenatal Yoga: Strengthening and Opening course review, you might sometimes see us refer to it as PYSAO for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and PYSAO is simpler and easier for reviewing purposes

The full course name is 40 characters long, including blanks, while PYSAO is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use PYSAO.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to PYSAO throughout the remainder of this review.

Is the Prenatal Yoga: Strengthening and Opening course for you?

To determine whether Jane Austin’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jane Austin’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jane Austin chose for the course, “Prenatal Yoga: Strengthening and Opening”, as well as its subtitle: “Finding the balance of effort and softening.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jane Austin is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what PYSAO is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jane Austin hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Prenatal Yoga: Strengthening and Opening is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jane Austin’s official description of PYSAO

Congratulationson your pregnancy! Many women have found prenatal yoga to be a great supportthrough many of the changes that pregnancy brings.

This can be a very excitingtime but also a little overwhelming as you are figuring out how to take care ofyourself and your growing baby at the same time. Whether this is your first or yourfourth baby, self-care is an essential part of a healthy pregnancy! I havecreated this prenatal yoga class so you can receive all the benefits of yoga during your pregnancy.

What arethe benefits of prenatal yoga?

(Read more about this course on the official course page.)

Does PYSAO pass the 30 Seconds Test?

You can read a lot more about Prenatal Yoga: Strengthening and Opening on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jane Austin has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Prenatal Yoga: Strengthening and Opening appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with PYSAO above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jane Austin do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jane Austin’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jane Austin sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the PYSAO course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jane Austin’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jane Austin, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jane Austin’s Udemy bio

Join the course today and see what it’s all about.

(Learn more about this instructor on the official course page.)

What did you think about Jane Austin after reading just the first few lines of the bio above?

After reading just the first few lines about Jane Austin, did it make you more or less interested in taking the PYSAO course?

And did it make you feel like Jane Austin was more or less credible and qualified to teach Prenatal Yoga: Strengthening and Opening?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the PYSAO lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Prenatal Yoga: Strengthening and Opening course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the PYSAO course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jane Austin’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Prenatal Yoga: Strengthening and Opening, as well as the course’s subtitle, Finding the balance of effort and softening..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that PYSAO is potentially a good, useful course for you, and you can have more confidence in Jane Austin’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jane Austin that you enjoyed?

Have you already learned something from Jane Austin that you valued or enjoyed?

For example, does the Prenatal Yoga: Strengthening and Opening training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any PYSAO lessons for free, have you perhaps watched a YouTube video by Jane Austin, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jane Austin’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jane Austin’s teaching methods, and the more you enjoy them, the more likely it is that Prenatal Yoga: Strengthening and Opening will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jane Austin before purchasing this course, since it’s one of the best ways to determine whether PYSAO will be helpful for you.)

Are “Prenatal Yoga: Strengthening and Opening” reviews generally positive?

On the bottom of the PYSAO page, you can read student reviews of the class.

Prior to March 28, 2024, there were 304 students enrolled, 109 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate PYSAO the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the PYSAO reviews to get an overall sense of them. You don’t have to read each one!

Is Jane Austin responsive to student questions in the PYSAO training?

You can see what other students have to say about this in their PYSAO reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jane Austin a message through this system quite easily, even if you haven’t bought PYSAO yet.

For example, you could say, “Hi, and I came across PYSAO while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Prenatal Yoga: Strengthening and Opening on your own, online?

This is a big one, because Prenatal Yoga: Strengthening and Opening is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Prenatal Yoga: Strengthening and Opening.

Yes, you will be able to interact with the students and the teacher, Jane Austin, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of PYSAO make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Prenatal Yoga: Strengthening and Opening training that looks something like this:

  • The purpose of PYSAO can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jane Austin is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other PYSAO students have great things to say about the program

Other benefits include:

  • You get to go through PYSAO at your own pace
  • You join a community of 304 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that PYSAO would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford PYSAO?

Can you comfortably afford the cost of Prenatal Yoga: Strengthening and Opening?

This is an important question to answer, because even if you think PYSAO sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 28, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on PYSAO with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Prenatal Yoga: Strengthening and Opening?

By far, the easiest way to get the best and biggest discount on this course is to use the Prenatal Yoga: Strengthening and Opening discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jane Austin’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best PYSAO course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting PYSAO for a better price, but also with any other Jane Austin Udemy course that you’d like to get for cheaper.

How can Google help you get a PYSAO discount?

To use this method, do a Google search for the PYSAO training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Prenatal Yoga: Strengthening and Opening promo code” or “Prenatal Yoga: Strengthening and Opening udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jane Austin’s name and see what happens.

For example, you might do a Google search for “Jane Austin Udemy coupons” or “Jane Austin course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Prenatal Yoga: Strengthening and Opening coupons” rather than “Jane Austin coupons”.

How can a Udemy sale get you PYSAO for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get PYSAO for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jane Austin decides not to participate in the site wide sale, then you won’t get a discount on PYSAO, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the PYSAO course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a PYSAO discount from Jane Austin?

If you’re really serious about getting “Prenatal Yoga: Strengthening and Opening” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jane Austin, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jane Austin’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Prenatal Yoga: Strengthening and Opening. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jane Austin’s mailing list, if you can find it, and then you hope that at some time PYSAO will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get PYSAO for free?

Of course, the best possible price for the PYSAO training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jane Austin has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Prenatal Yoga: Strengthening and Opening free coupon” or “Prenatal Yoga: Strengthening and Opening 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jane Austin has offered free coupons for PYSAO in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a PYSAO free download?

It’s important to understand that there’s a difference between getting full access to the PYSAO training for free legally with a free coupon code vs. finding a way to download PYSAO illegally.

If you really want to go the download route, you can do a google search for something like “Prenatal Yoga: Strengthening and Opening download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Prenatal Yoga: Strengthening and Opening free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jane Austin created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 304 students enrolled in the program.

Can you get a refund on Prenatal Yoga: Strengthening and Opening if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the PYSAO training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jane Austin’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on PYSAO no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the PYSAO training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jane Austin could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing PYSAO and not liking it, since you can always get your money back.

What is OCP’s overall rating of Prenatal Yoga: Strengthening and Opening?

During this PYSAO review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the PYSAO training, the instructor, Jane Austin, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Prenatal Yoga: Strengthening and Opening?

If you like this course, you might also be interested in:


1. Clinical Aromatherapy With Essential Oils (4 CEU Credits)

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Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,


2. Learn How 2 Dance – Salsa (Beginner)

A guide to learning the #1 Latin dance in the world – SALSA!

Taught by Profession Latin Dance Instructor


3. Attuned Chakra Dance and Meditation Techniques for Freedom

Chakra dancing releases your stress plus discover how mindfulness meditation leads to personal development

Taught by Spiritual Guide, Shaman, Priestess


4. Preparing to Easily Stop Drinking Alcohol

Learn how to successfully prepare yourself to quit drinking and build the life you want

Taught by Writer/Teacher


5. The Healing Art of Moxibustion For Beginners

Learn 4 powerful moxibustion techniques to relieve tightness and enhance therapeutic results

Taught by Anxiety & Stress Release Expert

TLDR: Just the quick facts about PYSAO

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what PYSAO’s online training is all about:

PYSAO coupon & course info

Course Name: Prenatal Yoga: Strengthening and Opening

Subtitle: Finding the balance of effort and softening.

Instructor: Taught by Jane Austin

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

PYSAO review info & popularity

Prior to March 28, 2024…

Students: 304 students enrolled

Ratings: 109 reviews

Rank: ranked #285 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Prenatal Yoga: Strengthening and Opening is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

PYSAO final details

Languages: English

Skill level: All Levels

Lectures: 11 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Detailed instruction on how to safely practice yoga in pregnancy

Target audience: Pregnant women in 2nd or 3rd trimester

Requirements: Yoga mat, blanket, yoga block or small stool, bloster or firm pillow.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons