95% off Karma Yoga: The Yoga of Living In and Beyond Karma (Coupon & Review)

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Karma Yoga: The Yoga of Living In and Beyond Karma - Udemy Coupon

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This is the best Udemy Karma Yoga: The Yoga of Living In and Beyond Karma coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Karma Yoga: The Yoga of Living In and Beyond Karma” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Karma Yoga: The Yoga of Living In and Beyond Karma review for 2025

In our review of this course, we try to help you answer all of your most important questions about Karma Yoga: The Yoga of Living In and Beyond Karma as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use KYTYOLIABK as an abbreviation of the course name?

During our Karma Yoga: The Yoga of Living In and Beyond Karma course review, you might sometimes see us refer to it as KYTYOLIABK for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and KYTYOLIABK is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while KYTYOLIABK is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use KYTYOLIABK.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to KYTYOLIABK throughout the remainder of this review.

Is the Karma Yoga: The Yoga of Living In and Beyond Karma course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Karma Yoga: The Yoga of Living In and Beyond Karma”, as well as its subtitle: “Transcending Karma through the Inward Journey of Traditional Yoga”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what KYTYOLIABK is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Karma Yoga: The Yoga of Living In and Beyond Karma is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of KYTYOLIABK

Yoga is a whole life process. This includes our private practice time, as well as when living our actions (karmas) in the world. Thus, karma yoga is not a separate practice, but a very useful aspect of that one, whole life process of Yoga.

The law of Karma is a universal process, whereby causes lead to effects. This is something that all of us are already familiar with, whether or not we use the word Karma to describe it. Newton’s third law of motion, that every action leads to a reaction, is an application of the law of Karma. Whether we are talking about physics or daily life in the world, it is extremely useful to understand the law and process of Karma so that we may regulate or direct the process. Then, gradually, we can come to know, in direct experience, the Joy of Being that is Beyond the Karma.

We can soften the impact of the playing out of our past Karmas, and can choose our own future Karma if we are willing to put in the effort to learn how to do it. This course offers both clear explanations of the traditional concepts of karma, and practical ways of living in and going beyond karma.

(Read more about this course on the official course page.)

Does KYTYOLIABK pass the 30 Seconds Test?

You can read a lot more about Karma Yoga: The Yoga of Living In and Beyond Karma on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Karma Yoga: The Yoga of Living In and Beyond Karma appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with KYTYOLIABK above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the KYTYOLIABK course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

YOGA  is a WHOLE LIFE process. Although each of our courses has an individual emphasis, they go hand-in-hand with the others as one process of Yoga. We presently have 12 online courses published through Udemy, including 11 in English and 1 in Dutch.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the KYTYOLIABK course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Karma Yoga: The Yoga of Living In and Beyond Karma?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the KYTYOLIABK lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Karma Yoga: The Yoga of Living In and Beyond Karma course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the KYTYOLIABK course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Karma Yoga: The Yoga of Living In and Beyond Karma, as well as the course’s subtitle, Transcending Karma through the Inward Journey of Traditional Yoga.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that KYTYOLIABK is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Karma Yoga: The Yoga of Living In and Beyond Karma training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any KYTYOLIABK lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Karma Yoga: The Yoga of Living In and Beyond Karma will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether KYTYOLIABK will be helpful for you.)

Are “Karma Yoga: The Yoga of Living In and Beyond Karma” reviews generally positive?

On the bottom of the KYTYOLIABK page, you can read student reviews of the class.

Prior to October 12, 2025, there were 349 students enrolled, 123 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate KYTYOLIABK the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the KYTYOLIABK reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the KYTYOLIABK training?

You can see what other students have to say about this in their KYTYOLIABK reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought KYTYOLIABK yet.

For example, you could say, “Hi, and I came across KYTYOLIABK while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Karma Yoga: The Yoga of Living In and Beyond Karma on your own, online?

This is a big one, because Karma Yoga: The Yoga of Living In and Beyond Karma is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Karma Yoga: The Yoga of Living In and Beyond Karma.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of KYTYOLIABK make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Karma Yoga: The Yoga of Living In and Beyond Karma training that looks something like this:

  • The purpose of KYTYOLIABK can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other KYTYOLIABK students have great things to say about the program

Other benefits include:

  • You get to go through KYTYOLIABK at your own pace
  • You join a community of 349 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that KYTYOLIABK would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford KYTYOLIABK?

Can you comfortably afford the cost of Karma Yoga: The Yoga of Living In and Beyond Karma?

This is an important question to answer, because even if you think KYTYOLIABK sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on KYTYOLIABK with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Karma Yoga: The Yoga of Living In and Beyond Karma?

By far, the easiest way to get the best and biggest discount on this course is to use the Karma Yoga: The Yoga of Living In and Beyond Karma discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best KYTYOLIABK course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting KYTYOLIABK for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a KYTYOLIABK discount?

To use this method, do a Google search for the KYTYOLIABK training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Karma Yoga: The Yoga of Living In and Beyond Karma promo code” or “Karma Yoga: The Yoga of Living In and Beyond Karma udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Karma Yoga: The Yoga of Living In and Beyond Karma coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you KYTYOLIABK for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get KYTYOLIABK for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on KYTYOLIABK, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the KYTYOLIABK course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a KYTYOLIABK discount from Abhyasa Ashram?

If you’re really serious about getting “Karma Yoga: The Yoga of Living In and Beyond Karma” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Karma Yoga: The Yoga of Living In and Beyond Karma. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time KYTYOLIABK will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get KYTYOLIABK for free?

Of course, the best possible price for the KYTYOLIABK training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Karma Yoga: The Yoga of Living In and Beyond Karma free coupon” or “Karma Yoga: The Yoga of Living In and Beyond Karma 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for KYTYOLIABK in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a KYTYOLIABK free download?

It’s important to understand that there’s a difference between getting full access to the KYTYOLIABK training for free legally with a free coupon code vs. finding a way to download KYTYOLIABK illegally.

If you really want to go the download route, you can do a google search for something like “Karma Yoga: The Yoga of Living In and Beyond Karma download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Karma Yoga: The Yoga of Living In and Beyond Karma free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 349 students enrolled in the program.

Can you get a refund on Karma Yoga: The Yoga of Living In and Beyond Karma if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the KYTYOLIABK training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on KYTYOLIABK no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the KYTYOLIABK training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing KYTYOLIABK and not liking it, since you can always get your money back.

What is OCP’s overall rating of Karma Yoga: The Yoga of Living In and Beyond Karma?

During this KYTYOLIABK review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the KYTYOLIABK training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Karma Yoga: The Yoga of Living In and Beyond Karma?

If you like this course, you might also be interested in:


1. Simple Keto – Start a Well-Formulated Ketogenic Diet

Learn How to Get Into Ketosis and Become a Fat Burning Machine Full of Energy and Vitality

Taught by Best Selling Author and Creator


2. Introduction to Football (Soccer) Tactics

Gain a deeper understanding of the world of football with this guide to the basic principles of football tactics.

Taught by Football Writer


3. Marathon Training with the Pose Method

Drills and exercises for runners for a lifetime of faster, farther and injury-free running

Taught by Sports Scientist


4. Mental Health and Neuroplasticity: Change your Brain

10 Alternatives to Medication to improve Mental Health – Research backed treatments for Depression and Anxiety

Taught by Licensed Marriage and Family Therapist


5. Body 4 Believers Weight loss

No pills, no potions, no shots, no surgeries, just eating real foods in a way to remove unwanted fat from the body.

Taught by Program Founder

TLDR: Just the quick facts about KYTYOLIABK

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what KYTYOLIABK’s online training is all about:

KYTYOLIABK coupon & course info

Course Name: Karma Yoga: The Yoga of Living In and Beyond Karma

Subtitle: Transcending Karma through the Inward Journey of Traditional Yoga

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

KYTYOLIABK review info & popularity

Prior to October 12, 2025…

Students: 349 students enrolled

Ratings: 123 reviews

Rank: ranked #241 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Karma Yoga: The Yoga of Living In and Beyond Karma is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

KYTYOLIABK final details

Languages: English

Skill level: All Levels

Lectures: 42 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Understand the meaning of Karma as in traditional Yoga

Target audience: Everybody who is interested in the relationship between Karma and Yoga

Requirements: There are no specific prerequisites for this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Power of Breath, Change Your Breath, Change Your Life (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Power of Breath, Change Your Breath, Change Your Life - Udemy Coupon

Get Discount


This is the best Udemy Power of Breath, Change Your Breath, Change Your Life coupon code discount for 2025.

So if you’re interested in Lynsie McKeown’s “Power of Breath, Change Your Breath, Change Your Life” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Power of Breath, Change Your Breath, Change Your Life review for 2025

In our review of this course, we try to help you answer all of your most important questions about Power of Breath, Change Your Breath, Change Your Life as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use POBCYBCYL as an abbreviation of the course name?

During our Power of Breath, Change Your Breath, Change Your Life course review, you might sometimes see us refer to it as POBCYBCYL for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and POBCYBCYL is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while POBCYBCYL is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use POBCYBCYL.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to POBCYBCYL throughout the remainder of this review.

Is the Power of Breath, Change Your Breath, Change Your Life course for you?

To determine whether Lynsie McKeown’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lynsie McKeown’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lynsie McKeown chose for the course, “Power of Breath, Change Your Breath, Change Your Life”, as well as its subtitle: “Change your life, reduce stress, find greater physical health and mental clarity simply by breathing”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lynsie McKeown is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what POBCYBCYL is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lynsie McKeown hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Power of Breath, Change Your Breath, Change Your Life is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lynsie McKeown’s official description of POBCYBCYL

This set of instructional and informative videos are designed to teach you how to utilize the power of the breath to transform your life.  By learning how to consciously shape your breath you can easily manage stress and tension, boost your immune system, feel more energy and vitality, find clarity and be more focused, sleep better and even feel a deeper connection to Self and your purpose.  These videos are great tools for yoga practitioners who desire more from their practice, meditators who want to have a deeper meditation experience or those who want to have a better quality of life.

This video set is the first of a two part series.  In this first series, The Power of the Breath, you will learn 6 simple to do, yet profoundly efficient and effective, breathing techniques of yoga (pranayama) for various mental and health benefits including:

Reduce anxiety and depression

(Read more about this course on the official course page.)

Does POBCYBCYL pass the 30 Seconds Test?

You can read a lot more about Power of Breath, Change Your Breath, Change Your Life on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lynsie McKeown has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Power of Breath, Change Your Breath, Change Your Life appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with POBCYBCYL above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lynsie McKeown do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lynsie McKeown’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lynsie McKeown sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the POBCYBCYL course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lynsie McKeown’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lynsie McKeown, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lynsie McKeown’s Udemy bio

Lynsie is a teacher, speaker and a transformational coach who believes we have the ability to transform our lives, no matter our background or history.  She understands that creating a foundation is the key to building anything.  Her foundation is yoga, meditation and connection to Nature and community.  Through her continuous studies with her teacher, daily practice and experiential learning, she gathers information to share helping you transform and enliven your own life.

(Learn more about this instructor on the official course page.)

What did you think about Lynsie McKeown after reading just the first few lines of the bio above?

After reading just the first few lines about Lynsie McKeown, did it make you more or less interested in taking the POBCYBCYL course?

And did it make you feel like Lynsie McKeown was more or less credible and qualified to teach Power of Breath, Change Your Breath, Change Your Life?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the POBCYBCYL lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Power of Breath, Change Your Breath, Change Your Life course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the POBCYBCYL course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lynsie McKeown’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Power of Breath, Change Your Breath, Change Your Life, as well as the course’s subtitle, Change your life, reduce stress, find greater physical health and mental clarity simply by breathing.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that POBCYBCYL is potentially a good, useful course for you, and you can have more confidence in Lynsie McKeown’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lynsie McKeown that you enjoyed?

Have you already learned something from Lynsie McKeown that you valued or enjoyed?

For example, does the Power of Breath, Change Your Breath, Change Your Life training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any POBCYBCYL lessons for free, have you perhaps watched a YouTube video by Lynsie McKeown, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lynsie McKeown’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lynsie McKeown’s teaching methods, and the more you enjoy them, the more likely it is that Power of Breath, Change Your Breath, Change Your Life will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lynsie McKeown before purchasing this course, since it’s one of the best ways to determine whether POBCYBCYL will be helpful for you.)

Are “Power of Breath, Change Your Breath, Change Your Life” reviews generally positive?

On the bottom of the POBCYBCYL page, you can read student reviews of the class.

Prior to October 12, 2025, there were 257 students enrolled, 90 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate POBCYBCYL the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the POBCYBCYL reviews to get an overall sense of them. You don’t have to read each one!

Is Lynsie McKeown responsive to student questions in the POBCYBCYL training?

You can see what other students have to say about this in their POBCYBCYL reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lynsie McKeown a message through this system quite easily, even if you haven’t bought POBCYBCYL yet.

For example, you could say, “Hi, and I came across POBCYBCYL while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Power of Breath, Change Your Breath, Change Your Life on your own, online?

This is a big one, because Power of Breath, Change Your Breath, Change Your Life is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Power of Breath, Change Your Breath, Change Your Life.

Yes, you will be able to interact with the students and the teacher, Lynsie McKeown, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of POBCYBCYL make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Power of Breath, Change Your Breath, Change Your Life training that looks something like this:

  • The purpose of POBCYBCYL can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Lynsie McKeown is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other POBCYBCYL students have great things to say about the program

Other benefits include:

  • You get to go through POBCYBCYL at your own pace
  • You join a community of 257 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that POBCYBCYL would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford POBCYBCYL?

Can you comfortably afford the cost of Power of Breath, Change Your Breath, Change Your Life?

This is an important question to answer, because even if you think POBCYBCYL sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on POBCYBCYL with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Power of Breath, Change Your Breath, Change Your Life?

By far, the easiest way to get the best and biggest discount on this course is to use the Power of Breath, Change Your Breath, Change Your Life discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lynsie McKeown’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best POBCYBCYL course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting POBCYBCYL for a better price, but also with any other Lynsie McKeown Udemy course that you’d like to get for cheaper.

How can Google help you get a POBCYBCYL discount?

To use this method, do a Google search for the POBCYBCYL training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Power of Breath, Change Your Breath, Change Your Life promo code” or “Power of Breath, Change Your Breath, Change Your Life udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lynsie McKeown’s name and see what happens.

For example, you might do a Google search for “Lynsie McKeown Udemy coupons” or “Lynsie McKeown course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Power of Breath, Change Your Breath, Change Your Life coupons” rather than “Lynsie McKeown coupons”.

How can a Udemy sale get you POBCYBCYL for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get POBCYBCYL for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lynsie McKeown decides not to participate in the site wide sale, then you won’t get a discount on POBCYBCYL, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the POBCYBCYL course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a POBCYBCYL discount from Lynsie McKeown?

If you’re really serious about getting “Power of Breath, Change Your Breath, Change Your Life” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lynsie McKeown, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lynsie McKeown’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Power of Breath, Change Your Breath, Change Your Life. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lynsie McKeown’s mailing list, if you can find it, and then you hope that at some time POBCYBCYL will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get POBCYBCYL for free?

Of course, the best possible price for the POBCYBCYL training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lynsie McKeown has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Power of Breath, Change Your Breath, Change Your Life free coupon” or “Power of Breath, Change Your Breath, Change Your Life 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lynsie McKeown has offered free coupons for POBCYBCYL in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a POBCYBCYL free download?

It’s important to understand that there’s a difference between getting full access to the POBCYBCYL training for free legally with a free coupon code vs. finding a way to download POBCYBCYL illegally.

If you really want to go the download route, you can do a google search for something like “Power of Breath, Change Your Breath, Change Your Life download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Power of Breath, Change Your Breath, Change Your Life free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lynsie McKeown created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 257 students enrolled in the program.

Can you get a refund on Power of Breath, Change Your Breath, Change Your Life if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the POBCYBCYL training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lynsie McKeown’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on POBCYBCYL no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the POBCYBCYL training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lynsie McKeown could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing POBCYBCYL and not liking it, since you can always get your money back.

What is OCP’s overall rating of Power of Breath, Change Your Breath, Change Your Life?

During this POBCYBCYL review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the POBCYBCYL training, the instructor, Lynsie McKeown, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Power of Breath, Change Your Breath, Change Your Life?

If you like this course, you might also be interested in:


1. Ketosis and IF for Fat Loss

Combining Nutritional Ketosis and Intermittent Fasting for Enhanced Fat Loss

Taught by Interested in Nutrition Science


2. Fully Accredited Certification in Reflexology

A Comprehensive Reflexology Certification Course from India’s Leading CPD Provider

Taught by Vice Chancellor at Victoria University, Uganda


3. Nei Gong – 8 Internal Exercises for modern times.

A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong

Taught by Health & Perfomance Coach, Author & Researcher.


4. Gain your Foundation Certificate in Hypnosis

Learn how to use the power of Hypnosis to help yourself and others whilst gaining a recognised Certification!

Taught by CHYP.SQHP.GHR, Reiki Master Practitioner/Instructor


5. Learn about Attention Deficit Disorder

Learn about the Six Types of ADD, research, myths about ADD and ADHD, and treatment for ADHD.

Taught by Owner and Operator of AskTheInternetTherapist.com

TLDR: Just the quick facts about POBCYBCYL

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what POBCYBCYL’s online training is all about:

POBCYBCYL coupon & course info

Course Name: Power of Breath, Change Your Breath, Change Your Life

Subtitle: Change your life, reduce stress, find greater physical health and mental clarity simply by breathing

Instructor: Taught by Lynsie McKeown

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

POBCYBCYL review info & popularity

Prior to October 12, 2025…

Students: 257 students enrolled

Ratings: 90 reviews

Rank: ranked #389 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Power of Breath, Change Your Breath, Change Your Life is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

POBCYBCYL final details

Languages: English

Skill level: All Levels

Lectures: 15 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Understand the mind body connection and how to achieve it.

Target audience: This course is meant to be an informative and supportive practice for those seeking to change their physical and mental health through simple techniques.

Requirements: There are no physical requirements to take this course. However, be sure to pay attention to the contraindications for each breathing technique to make sure it is right for you.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off MalaLicious Workshop: Learn Professional Mala Making! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

MalaLicious Workshop: Learn Professional Mala Making! - Udemy Coupon

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This is the best Udemy MalaLicious Workshop: Learn Professional Mala Making! coupon code discount for 2025.

So if you’re interested in Zahara Jade’s “MalaLicious Workshop: Learn Professional Mala Making!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

MalaLicious Workshop: Learn Professional Mala Making! review for 2025

In our review of this course, we try to help you answer all of your most important questions about MalaLicious Workshop: Learn Professional Mala Making! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MWLPMM as an abbreviation of the course name?

During our MalaLicious Workshop: Learn Professional Mala Making! course review, you might sometimes see us refer to it as MWLPMM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MWLPMM is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while MWLPMM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use MWLPMM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MWLPMM throughout the remainder of this review.

Is the MalaLicious Workshop: Learn Professional Mala Making! course for you?

To determine whether Zahara Jade’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Zahara Jade’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Zahara Jade chose for the course, “MalaLicious Workshop: Learn Professional Mala Making!”, as well as its subtitle: “Learn to make japa malas for meditation, or start your own yoga mala business!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Zahara Jade is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MWLPMM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Zahara Jade hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what MalaLicious Workshop: Learn Professional Mala Making! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Zahara Jade’s official description of MWLPMM

Yoga is an 8-limb path. The asana, or movement practice, the most popular, visible, and practiced form in today’s society. Meditation is well-known as yoga’s “side-kick”, but in truth, it is yoga, simply a separate limb of the path. One of the forms of meditation prescribed by ancient gurus is Japa Meditation, or chanting with what is called a Japa Mala, a prayer necklace.

Today, malas are popular symbols of yoga worn by yogis and everyday people alike, rarely aware of the meaning, purpose, symbolism or the name of this special necklace they adorn. During MalaLicious Yoga’s Intro to Making Japa Malas, you will dive into this mystical aspect of the yoga practice. You will learn what exactly a mala is, the symbolism of mala parts, how to use a mala for japa meditation, how to incorporate malas into your yoga practice.

You will learn my special secrets gathered from years studying in India and around the world; how to make a mala that can be used for both japa meditation and to be worn in a “fashionable” yoga manner. Walking away from this course, you will be able to hand-craft a mala for yourself, for loved ones, or even set up your own mala-making buisness!

(Read more about this course on the official course page.)

Does MWLPMM pass the 30 Seconds Test?

You can read a lot more about MalaLicious Workshop: Learn Professional Mala Making! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Zahara Jade has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did MalaLicious Workshop: Learn Professional Mala Making! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MWLPMM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Zahara Jade do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Zahara Jade’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Zahara Jade sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MWLPMM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Zahara Jade’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Zahara Jade, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Zahara Jade’s Udemy bio

Zahara Jade (Shana Bilfield, M.A.) is a visionary and creator with traditional education from University of Michigan and Kent State in Clinical Psychology. World traveler, yogini, artist and writer, Zahara has spent half a decade immersed in the Far East learning different cultures, religions, and practices of yoga, meditation, energy and bodywork. Her passions of healing through movement, energy, and art began as a personal journey and now extend to help global mankind. Present day, her manifestation of healing is her line of healing jewelry, P.R.A.Y. (Pure Rock Angel Yogi).

(Learn more about this instructor on the official course page.)

What did you think about Zahara Jade after reading just the first few lines of the bio above?

After reading just the first few lines about Zahara Jade, did it make you more or less interested in taking the MWLPMM course?

And did it make you feel like Zahara Jade was more or less credible and qualified to teach MalaLicious Workshop: Learn Professional Mala Making!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MWLPMM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the MalaLicious Workshop: Learn Professional Mala Making! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MWLPMM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Zahara Jade’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, MalaLicious Workshop: Learn Professional Mala Making!, as well as the course’s subtitle, Learn to make japa malas for meditation, or start your own yoga mala business!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MWLPMM is potentially a good, useful course for you, and you can have more confidence in Zahara Jade’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Zahara Jade that you enjoyed?

Have you already learned something from Zahara Jade that you valued or enjoyed?

For example, does the MalaLicious Workshop: Learn Professional Mala Making! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MWLPMM lessons for free, have you perhaps watched a YouTube video by Zahara Jade, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Zahara Jade’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Zahara Jade’s teaching methods, and the more you enjoy them, the more likely it is that MalaLicious Workshop: Learn Professional Mala Making! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Zahara Jade before purchasing this course, since it’s one of the best ways to determine whether MWLPMM will be helpful for you.)

Are “MalaLicious Workshop: Learn Professional Mala Making!” reviews generally positive?

On the bottom of the MWLPMM page, you can read student reviews of the class.

Prior to October 12, 2025, there were 127 students enrolled, 57 reviews / ratings, and it was overall rated 3.9 out of 5.

Obviously, the more highly other students rate MWLPMM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MWLPMM reviews to get an overall sense of them. You don’t have to read each one!

Is Zahara Jade responsive to student questions in the MWLPMM training?

You can see what other students have to say about this in their MWLPMM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Zahara Jade a message through this system quite easily, even if you haven’t bought MWLPMM yet.

For example, you could say, “Hi, and I came across MWLPMM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in MalaLicious Workshop: Learn Professional Mala Making! on your own, online?

This is a big one, because MalaLicious Workshop: Learn Professional Mala Making! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking MalaLicious Workshop: Learn Professional Mala Making!.

Yes, you will be able to interact with the students and the teacher, Zahara Jade, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MWLPMM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the MalaLicious Workshop: Learn Professional Mala Making! training that looks something like this:

  • The purpose of MWLPMM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Zahara Jade is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MWLPMM students have great things to say about the program

Other benefits include:

  • You get to go through MWLPMM at your own pace
  • You join a community of 127 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MWLPMM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MWLPMM?

Can you comfortably afford the cost of MalaLicious Workshop: Learn Professional Mala Making!?

This is an important question to answer, because even if you think MWLPMM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MWLPMM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on MalaLicious Workshop: Learn Professional Mala Making!?

By far, the easiest way to get the best and biggest discount on this course is to use the MalaLicious Workshop: Learn Professional Mala Making! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Zahara Jade’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MWLPMM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MWLPMM for a better price, but also with any other Zahara Jade Udemy course that you’d like to get for cheaper.

How can Google help you get a MWLPMM discount?

To use this method, do a Google search for the MWLPMM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy MalaLicious Workshop: Learn Professional Mala Making! promo code” or “MalaLicious Workshop: Learn Professional Mala Making! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Zahara Jade’s name and see what happens.

For example, you might do a Google search for “Zahara Jade Udemy coupons” or “Zahara Jade course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “MalaLicious Workshop: Learn Professional Mala Making! coupons” rather than “Zahara Jade coupons”.

How can a Udemy sale get you MWLPMM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MWLPMM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Zahara Jade decides not to participate in the site wide sale, then you won’t get a discount on MWLPMM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MWLPMM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MWLPMM discount from Zahara Jade?

If you’re really serious about getting “MalaLicious Workshop: Learn Professional Mala Making!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Zahara Jade, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Zahara Jade’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in MalaLicious Workshop: Learn Professional Mala Making!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Zahara Jade’s mailing list, if you can find it, and then you hope that at some time MWLPMM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MWLPMM for free?

Of course, the best possible price for the MWLPMM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Zahara Jade has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “MalaLicious Workshop: Learn Professional Mala Making! free coupon” or “MalaLicious Workshop: Learn Professional Mala Making! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Zahara Jade has offered free coupons for MWLPMM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MWLPMM free download?

It’s important to understand that there’s a difference between getting full access to the MWLPMM training for free legally with a free coupon code vs. finding a way to download MWLPMM illegally.

If you really want to go the download route, you can do a google search for something like “MalaLicious Workshop: Learn Professional Mala Making! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “MalaLicious Workshop: Learn Professional Mala Making! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Zahara Jade created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 127 students enrolled in the program.

Can you get a refund on MalaLicious Workshop: Learn Professional Mala Making! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MWLPMM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Zahara Jade’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MWLPMM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MWLPMM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Zahara Jade could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MWLPMM and not liking it, since you can always get your money back.

What is OCP’s overall rating of MalaLicious Workshop: Learn Professional Mala Making!?

During this MWLPMM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MWLPMM training, the instructor, Zahara Jade, and reading what other students have said about this program, we give it an overall rating of 4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to MalaLicious Workshop: Learn Professional Mala Making!?

If you like this course, you might also be interested in:


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3. Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More

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TLDR: Just the quick facts about MWLPMM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MWLPMM’s online training is all about:

MWLPMM coupon & course info

Course Name: MalaLicious Workshop: Learn Professional Mala Making!

Subtitle: Learn to make japa malas for meditation, or start your own yoga mala business!

Instructor: Taught by Zahara Jade

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MWLPMM review info & popularity

Prior to October 12, 2025…

Students: 127 students enrolled

Ratings: 57 reviews

Rank: ranked #519 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if MalaLicious Workshop: Learn Professional Mala Making! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MWLPMM final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: By the end of this course you will be able to make a mala necklace from start to finish

Target audience: Yoga students

Requirements: Certain course materials will be necessary if you would like to create & complete a mala, but not required

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga: Bikram Yoga at Home (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga: Bikram Yoga at Home - Udemy Coupon

Get Discount


This is the best Udemy Yoga: Bikram Yoga at Home coupon code discount for 2025.

So if you’re interested in Norma Strang’s “Yoga: Bikram Yoga at Home” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga: Bikram Yoga at Home review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga: Bikram Yoga at Home as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YBYAH as an abbreviation of the course name?

During our Yoga: Bikram Yoga at Home course review, you might sometimes see us refer to it as YBYAH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YBYAH is simpler and easier for reviewing purposes

The full course name is 25 characters long, including blanks, while YBYAH is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 20 characters every time we use YBYAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YBYAH throughout the remainder of this review.

Is the Yoga: Bikram Yoga at Home course for you?

To determine whether Norma Strang’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Norma Strang’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Norma Strang chose for the course, “Yoga: Bikram Yoga at Home”, as well as its subtitle: “Learn How To Do The Bikram Yoga Sequence in the Comfort of Your Own Home”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Norma Strang is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YBYAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Norma Strang hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga: Bikram Yoga at Home is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Norma Strang’s official description of YBYAH

Are you someone who thinks that yoga is not for you? There is a profound healing that comes from practising yoga but sadly a lot of people think they are not flexible enough (that’s why you should do it!)  Not too keen on going to a class with other people? Or perhaps you just want to develop a home practice but also learn from a qualified yoga instructor….Then this course is for you.

On this course you will be guided through the Bikram Yoga Sequence with a qualified instructor with over 12 years of teaching experience.

You will see how the postures are done and be guided in, through and out of them so you can gain maximum benefits. You will learn the medical benefits of each posture and why they are good for you.

(Read more about this course on the official course page.)

Does YBYAH pass the 30 Seconds Test?

You can read a lot more about Yoga: Bikram Yoga at Home on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Norma Strang has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga: Bikram Yoga at Home appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YBYAH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Norma Strang do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Norma Strang’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Norma Strang sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YBYAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Norma Strang’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Norma Strang, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Norma Strang’s Udemy bio

Thank you for taking the time to find out a bit more about me. I moved from Scotland to Australia in 1986. My early years were spent setting up businesses, training and mentoring sales people, working in advertising and marketing. I was a high acheiver and what most people think of as a success. I made great money, drove nice cars, wore beautiful clothes took clients overseas on 5 star trips, owned my own home….but I was not happy.What did I do? I went on a 25 year journey of discovery, doing courses where I opened the door to my heart where I cried, laughed, walked on burning coals, stood naked (yes literally) in front of fully clothed people to break down the walls I had built up, meditated and meditated, took every course I could on this search, spent thousands of dollars. I practiced 12 years of intense Bikram yoga ( the burning coals were easier) Listened to great teachers, elders and wise ones. I went to India again and again and again and sat at the feet of gurus and teachers. I meditated in Ashrams and visited holy sites. I did retreats, in silence whilst fasting or purging out toxins. I did sweat lodges, processes, and practices that would have me burned at the stake if it were another time…. I studied and studied and searched…..and all that I have found, I now share.

(Learn more about this instructor on the official course page.)

What did you think about Norma Strang after reading just the first few lines of the bio above?

After reading just the first few lines about Norma Strang, did it make you more or less interested in taking the YBYAH course?

And did it make you feel like Norma Strang was more or less credible and qualified to teach Yoga: Bikram Yoga at Home?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YBYAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga: Bikram Yoga at Home course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YBYAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Norma Strang’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga: Bikram Yoga at Home, as well as the course’s subtitle, Learn How To Do The Bikram Yoga Sequence in the Comfort of Your Own Home.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YBYAH is potentially a good, useful course for you, and you can have more confidence in Norma Strang’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Norma Strang that you enjoyed?

Have you already learned something from Norma Strang that you valued or enjoyed?

For example, does the Yoga: Bikram Yoga at Home training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YBYAH lessons for free, have you perhaps watched a YouTube video by Norma Strang, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Norma Strang’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Norma Strang’s teaching methods, and the more you enjoy them, the more likely it is that Yoga: Bikram Yoga at Home will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Norma Strang before purchasing this course, since it’s one of the best ways to determine whether YBYAH will be helpful for you.)

Are “Yoga: Bikram Yoga at Home” reviews generally positive?

On the bottom of the YBYAH page, you can read student reviews of the class.

Prior to October 12, 2025, there were 179 students enrolled, 86 reviews / ratings, and it was overall rated 5 out of 5.

Obviously, the more highly other students rate YBYAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YBYAH reviews to get an overall sense of them. You don’t have to read each one!

Is Norma Strang responsive to student questions in the YBYAH training?

You can see what other students have to say about this in their YBYAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Norma Strang a message through this system quite easily, even if you haven’t bought YBYAH yet.

For example, you could say, “Hi, and I came across YBYAH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga: Bikram Yoga at Home on your own, online?

This is a big one, because Yoga: Bikram Yoga at Home is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga: Bikram Yoga at Home.

Yes, you will be able to interact with the students and the teacher, Norma Strang, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YBYAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga: Bikram Yoga at Home training that looks something like this:

  • The purpose of YBYAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Norma Strang is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YBYAH students have great things to say about the program

Other benefits include:

  • You get to go through YBYAH at your own pace
  • You join a community of 179 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YBYAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YBYAH?

Can you comfortably afford the cost of Yoga: Bikram Yoga at Home?

This is an important question to answer, because even if you think YBYAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YBYAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga: Bikram Yoga at Home?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga: Bikram Yoga at Home discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Norma Strang’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YBYAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YBYAH for a better price, but also with any other Norma Strang Udemy course that you’d like to get for cheaper.

How can Google help you get a YBYAH discount?

To use this method, do a Google search for the YBYAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga: Bikram Yoga at Home promo code” or “Yoga: Bikram Yoga at Home udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Norma Strang’s name and see what happens.

For example, you might do a Google search for “Norma Strang Udemy coupons” or “Norma Strang course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga: Bikram Yoga at Home coupons” rather than “Norma Strang coupons”.

How can a Udemy sale get you YBYAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YBYAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Norma Strang decides not to participate in the site wide sale, then you won’t get a discount on YBYAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YBYAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YBYAH discount from Norma Strang?

If you’re really serious about getting “Yoga: Bikram Yoga at Home” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Norma Strang, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Norma Strang’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga: Bikram Yoga at Home. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Norma Strang’s mailing list, if you can find it, and then you hope that at some time YBYAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YBYAH for free?

Of course, the best possible price for the YBYAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Norma Strang has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga: Bikram Yoga at Home free coupon” or “Yoga: Bikram Yoga at Home 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Norma Strang has offered free coupons for YBYAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YBYAH free download?

It’s important to understand that there’s a difference between getting full access to the YBYAH training for free legally with a free coupon code vs. finding a way to download YBYAH illegally.

If you really want to go the download route, you can do a google search for something like “Yoga: Bikram Yoga at Home download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga: Bikram Yoga at Home free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Norma Strang created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 179 students enrolled in the program.

Can you get a refund on Yoga: Bikram Yoga at Home if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YBYAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Norma Strang’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YBYAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YBYAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Norma Strang could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YBYAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga: Bikram Yoga at Home?

During this YBYAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YBYAH training, the instructor, Norma Strang, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga: Bikram Yoga at Home?

If you like this course, you might also be interested in:


1. Learn How 2 Dance – Salsa (Shines/Footwork)

A guide to amazing salsa footwork and styling. This will surely separate you from the rest.

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Learn the latest dance and fitness craze from the worlds leading pole dance instructors.

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In this course you will change your swimming technique and you will be able to swim long distance with less effort.

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5. Yoga Balance Challenge: 15 Minutes x 15 Days (5/6)

Improve your balance and body awareness skills in 15 minutes a day.

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TLDR: Just the quick facts about YBYAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YBYAH’s online training is all about:

YBYAH coupon & course info

Course Name: Yoga: Bikram Yoga at Home

Subtitle: Learn How To Do The Bikram Yoga Sequence in the Comfort of Your Own Home

Instructor: Taught by Norma Strang

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YBYAH review info & popularity

Prior to October 12, 2025…

Students: 179 students enrolled

Ratings: 86 reviews

Rank: ranked #693 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga: Bikram Yoga at Home is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YBYAH final details

Languages: English

Skill level: Beginner

Lectures: 37 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Practice the Hot Yoga sequence with a Qualified Instructor

Target audience: This course is for beginners and those who would like some guidance with their home practice

Requirements: Have your own Yoga Mat

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga for Diabetes Prevention and Control (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga for Diabetes Prevention and Control - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga for Diabetes Prevention and Control

Subtitle: Aasana, Kriya, Pranayam, Meditation, Om Chant, Shankh Naad, Massage, Yog Nidra, Nutrition, Herbal Remedies for Diabetes

Instructor: Taught by An Educator, Naturopath, Engineer and Soft-Skills Trainer

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $194.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 119 students enrolled

Ratings: 17 reviews

Rank: ranked #956 in Udemy Health & Fitness Courses

Brief course description

Diabetes is the fastest growing disease in the modern world. The most well understood reason for this menace is definitely our lifestyle. Obviously when it comes to lifestyle correction one has to look for someone beyond a medical practitioner. Ancient Indian Yogis and Sages won over every difficult circumstance in their life with a divine knowledge called ‘Yoga’.  Fortunately Indians preserved this knowledge till today and with a strong belief system and cultural strength the knowledge also got recognition from the modern world too. In fact it is one of the most flourishing, thriving and trusted system of life management known to mankind. This system when applied to fighting a disease like diabetes depicts its power in its totality. This course is an amalgamation of the power of Yoga along with more than 40 years of personal experience of authors of this course in applying this power actual patients. We are absolutely sure that people who follow a lifestyle based on yoga procedures can remain disease free for a very long period and even if the disease strikes them, an early resolution can be achieved.

The highlights of this course are.

So friends! Let us get going.

(Read more about this course on the official course page.)

Sunil Ji Garg bio

Became a naturopath and aromatherapist 25 years back when life of a loved one needed special care due to limitations of modern medicines. Now on a mission of digging the Indian knowledge treasure from Vedas, Upnishads and other Scriptures to share them with the world. Also a qualified Electronics engineer and Management graduate, has now devoted life to educating others by creating a formal public organisation called Sunmitra Education and is now working as its Managing director. Invented the most successful education CDs in India known as ‘Yaksha’ for competitive entrance examinations and ‘Abhigyan’ for science learning by using the innovative CANDLE or Click AND Drag LEarning approach. Is also a trained memory specialists who has trained who has trained many students as well as old age people to increase confidence in their memories. Also innovated the Challenge Learning Approach of education where questions are asked in a way to provide learning. Is a strong supporter of collaborative education movement worldwide.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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5. A Beginners Guide to the Breathing Exercises of Tai Chi

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 36 lectures lessons

Duration: 3 hours of video

What you get: Understand the concept of yoga with some important aasans, kriyas, pranayams, mudras, chants, shankh naad, meditation, relaxation etc which are useful for correcting type-II diabetes condition.

Target audience: Any one, who is looking for ways to prevent, correct or support healing of one of the most ferocious disease -diabetes.

Requirements: You should have trust in yoga and related knowledge that originated in India

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Laughter Facilitator Certification (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Laughter Facilitator Certification - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Laughter Facilitator Certification

Subtitle: Lead powerful group sessions including laughter exercises and yogic breathing.

Instructor: Taught by Joeel & Natalie Rivera, Transformation Services Inc

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $30 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 1426 students enrolled

Ratings: 21 reviews

Rank: ranked #5a in Udemy Health & Fitness Courses

Brief course description

+++++++++++

We one of the top Udemy Instructors in the Personal Development Field. our courses have been taken by over 21,000 happy students from 162 Countries.

We we are actively involved and answer questions within 24h.

(Read more about this course on the official course page.)

Joeel & Natalie Rivera bio

Joeel & Natalie are powerful, passionate, and REAL! They have had over twenty five thousand students from over 160 countries take their courses. They take students beyond the typical online course experience by evoking deep, emotional reactions that transform them from within. Rather than simply learning information, students finish each course with a clear, immediate action to take and practical tools to stay empowered and achieve success.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Reiki and Acupressure for Anxiety and Depression

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2. Meditation for Beginners: Taming The Monkey Mind

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3. Get Better Sleep Now

Learn proven tools to fall asleep quickly, wake up energized and improve your health and mood

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4. Fat Loss for Guys: Get Ripped and Workout at Home

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 30 lessons

Duration: 2.5 hours of video

What you get: Lead laughter sessions involving laughter exercises and yogic breathing

Target audience: Yoga instructors or other wellness professionals

Requirements: An open mind to learning a new tool

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Medicine’s Guide to Therapeutic Yoga (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga Medicine’s Guide to Therapeutic Yoga - Udemy Coupon

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This is the best Udemy Yoga Medicine’s Guide to Therapeutic Yoga coupon code discount for 2025.

So if you’re interested in Tiffany Cruikshank’s “Yoga Medicine’s Guide to Therapeutic Yoga” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga Medicine’s Guide to Therapeutic Yoga review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga Medicine’s Guide to Therapeutic Yoga as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YMGTTY as an abbreviation of the course name?

During our Yoga Medicine’s Guide to Therapeutic Yoga course review, you might sometimes see us refer to it as YMGTTY for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YMGTTY is simpler and easier for reviewing purposes

The full course name is 41 characters long, including blanks, while YMGTTY is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 35 characters every time we use YMGTTY.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YMGTTY throughout the remainder of this review.

Is the Yoga Medicine’s Guide to Therapeutic Yoga course for you?

To determine whether Tiffany Cruikshank’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tiffany Cruikshank’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tiffany Cruikshank chose for the course, “Yoga Medicine’s Guide to Therapeutic Yoga”, as well as its subtitle: “Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tiffany Cruikshank is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YMGTTY is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tiffany Cruikshank hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga Medicine’s Guide to Therapeutic Yoga is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tiffany Cruikshank’s official description of YMGTTY

Make the most of your precious time on the mat! In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner—from aspiring to experienced yogis—to learn to approach any class or practice with greater integrity, so you can gain the maximal therapeutic effect possible, no matter when, where, or how you practice.

The founder of Yoga Medicine, internationally acclaimed teacher Tiffany Cruikshank, L.Ac., MAOM, E-RYT, has designed this course to make the groundbreaking techniques of Yoga Medicine accessible to everyone. Yoga Medicine teachers are rigorously educated in a fusion of anatomy, physiology, and biomechanics with the traditional practice of yoga. Yoga Medicine extensively trains teachers to work with students and healthcare providers to find a yoga practice that is an appropriate therapeutic adjunct to medical care.

After teaching for over two decades, training thousands of yoga teachers, presenting at conferences around the world, and working with tens of thousands of patients, Tiffany has distilled the Yoga Medicine training down to the most important factors that help everyone get the most out of their yoga practice. Sharing many of these findings for the first time, Tiffany’s course is an essential supplement for anyone who practices yoga and wants to enhance the therapeutic effects of their practice.

(Read more about this course on the official course page.)

Does YMGTTY pass the 30 Seconds Test?

You can read a lot more about Yoga Medicine’s Guide to Therapeutic Yoga on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tiffany Cruikshank has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga Medicine’s Guide to Therapeutic Yoga appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YMGTTY above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tiffany Cruikshank do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tiffany Cruikshank’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tiffany Cruikshank sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YMGTTY course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tiffany Cruikshank’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tiffany Cruikshank, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tiffany Cruikshank’s Udemy bio

Founder of Yoga Medicine, a community of yoga teachers focused on fusing anatomy and western medicine with the traditional practices of yoga. Yoga Medicine was created to serve the medical communities with a mission to help people live their best, healthiest lives and truly thrive. Known for her ability to teach a deeper understanding of complex subjects in an accessible and relevant way, Tiffany utilizes her medical background in Acupuncture and Sports Medicine to help her students better relate to their body and use yoga to enhance their capacity to heal.

(Learn more about this instructor on the official course page.)

What did you think about Tiffany Cruikshank after reading just the first few lines of the bio above?

After reading just the first few lines about Tiffany Cruikshank, did it make you more or less interested in taking the YMGTTY course?

And did it make you feel like Tiffany Cruikshank was more or less credible and qualified to teach Yoga Medicine’s Guide to Therapeutic Yoga?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YMGTTY lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga Medicine’s Guide to Therapeutic Yoga course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YMGTTY course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tiffany Cruikshank’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga Medicine’s Guide to Therapeutic Yoga, as well as the course’s subtitle, Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YMGTTY is potentially a good, useful course for you, and you can have more confidence in Tiffany Cruikshank’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tiffany Cruikshank that you enjoyed?

Have you already learned something from Tiffany Cruikshank that you valued or enjoyed?

For example, does the Yoga Medicine’s Guide to Therapeutic Yoga training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YMGTTY lessons for free, have you perhaps watched a YouTube video by Tiffany Cruikshank, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tiffany Cruikshank’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tiffany Cruikshank’s teaching methods, and the more you enjoy them, the more likely it is that Yoga Medicine’s Guide to Therapeutic Yoga will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tiffany Cruikshank before purchasing this course, since it’s one of the best ways to determine whether YMGTTY will be helpful for you.)

Are “Yoga Medicine’s Guide to Therapeutic Yoga” reviews generally positive?

On the bottom of the YMGTTY page, you can read student reviews of the class.

Prior to October 12, 2025, there were 1,503 students enrolled, 538 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate YMGTTY the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YMGTTY reviews to get an overall sense of them. You don’t have to read each one!

Is Tiffany Cruikshank responsive to student questions in the YMGTTY training?

You can see what other students have to say about this in their YMGTTY reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tiffany Cruikshank a message through this system quite easily, even if you haven’t bought YMGTTY yet.

For example, you could say, “Hi, and I came across YMGTTY while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga Medicine’s Guide to Therapeutic Yoga on your own, online?

This is a big one, because Yoga Medicine’s Guide to Therapeutic Yoga is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga Medicine’s Guide to Therapeutic Yoga.

Yes, you will be able to interact with the students and the teacher, Tiffany Cruikshank, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YMGTTY make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga Medicine’s Guide to Therapeutic Yoga training that looks something like this:

  • The purpose of YMGTTY can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tiffany Cruikshank is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YMGTTY students have great things to say about the program

Other benefits include:

  • You get to go through YMGTTY at your own pace
  • You join a community of 1,503 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YMGTTY would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YMGTTY?

Can you comfortably afford the cost of Yoga Medicine’s Guide to Therapeutic Yoga?

This is an important question to answer, because even if you think YMGTTY sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YMGTTY with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga Medicine’s Guide to Therapeutic Yoga?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga Medicine’s Guide to Therapeutic Yoga discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tiffany Cruikshank’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YMGTTY course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YMGTTY for a better price, but also with any other Tiffany Cruikshank Udemy course that you’d like to get for cheaper.

How can Google help you get a YMGTTY discount?

To use this method, do a Google search for the YMGTTY training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga Medicine’s Guide to Therapeutic Yoga promo code” or “Yoga Medicine’s Guide to Therapeutic Yoga udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tiffany Cruikshank’s name and see what happens.

For example, you might do a Google search for “Tiffany Cruikshank Udemy coupons” or “Tiffany Cruikshank course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga Medicine’s Guide to Therapeutic Yoga coupons” rather than “Tiffany Cruikshank coupons”.

How can a Udemy sale get you YMGTTY for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YMGTTY for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tiffany Cruikshank decides not to participate in the site wide sale, then you won’t get a discount on YMGTTY, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YMGTTY course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YMGTTY discount from Tiffany Cruikshank?

If you’re really serious about getting “Yoga Medicine’s Guide to Therapeutic Yoga” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tiffany Cruikshank, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tiffany Cruikshank’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga Medicine’s Guide to Therapeutic Yoga. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tiffany Cruikshank’s mailing list, if you can find it, and then you hope that at some time YMGTTY will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YMGTTY for free?

Of course, the best possible price for the YMGTTY training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tiffany Cruikshank has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga Medicine’s Guide to Therapeutic Yoga free coupon” or “Yoga Medicine’s Guide to Therapeutic Yoga 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tiffany Cruikshank has offered free coupons for YMGTTY in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YMGTTY free download?

It’s important to understand that there’s a difference between getting full access to the YMGTTY training for free legally with a free coupon code vs. finding a way to download YMGTTY illegally.

If you really want to go the download route, you can do a google search for something like “Yoga Medicine’s Guide to Therapeutic Yoga download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga Medicine’s Guide to Therapeutic Yoga free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tiffany Cruikshank created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,503 students enrolled in the program.

Can you get a refund on Yoga Medicine’s Guide to Therapeutic Yoga if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YMGTTY training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tiffany Cruikshank’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YMGTTY no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YMGTTY training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tiffany Cruikshank could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YMGTTY and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga Medicine’s Guide to Therapeutic Yoga?

During this YMGTTY review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YMGTTY training, the instructor, Tiffany Cruikshank, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga Medicine’s Guide to Therapeutic Yoga?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about YMGTTY

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YMGTTY’s online training is all about:

YMGTTY coupon & course info

Course Name: Yoga Medicine’s Guide to Therapeutic Yoga

Subtitle: Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being

Instructor: Taught by Tiffany Cruikshank

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YMGTTY review info & popularity

Prior to October 12, 2025…

Students: 1,503 students enrolled

Ratings: 538 reviews

Rank: ranked #54 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga Medicine’s Guide to Therapeutic Yoga is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YMGTTY final details

Languages: English

Skill level: All Levels

Lectures: 28 lectures lectures lessons

Duration: 6 total hours hours of video

What you get: Learn the essential components you need to get the most out of your yoga practice

Target audience: This course is for anyone looking to feel better, have more mental clarity and enhance the therapeutic benefits of their yoga practice

Requirements: No prerequisites or requirements, just a desire to feel better and get more out of your yoga practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 14 Day Yin & Yang Yoga Challenge (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

14 Day Yin & Yang Yoga Challenge - Udemy Coupon

Get Discount


This is the best Udemy 14 Day Yin & Yang Yoga Challenge coupon code discount for 2025.

So if you’re interested in Kassandra Reinhardt’s “14 Day Yin & Yang Yoga Challenge” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

14 Day Yin & Yang Yoga Challenge review for 2025

In our review of this course, we try to help you answer all of your most important questions about 14 Day Yin & Yang Yoga Challenge as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 1DYC as an abbreviation of the course name?

During our 14 Day Yin & Yang Yoga Challenge course review, you might sometimes see us refer to it as 1DYC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 1DYC is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while 1DYC is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 17 characters every time we use 1DYC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 1DYC throughout the remainder of this review.

Is the 14 Day Yin & Yang Yoga Challenge course for you?

To determine whether Kassandra Reinhardt’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kassandra Reinhardt’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kassandra Reinhardt chose for the course, “14 Day Yin & Yang Yoga Challenge”, as well as its subtitle: “Two weeks of yoga for a stronger, leaner, more flexible you!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kassandra Reinhardt is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 1DYC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kassandra Reinhardt hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 14 Day Yin & Yang Yoga Challenge is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kassandra Reinhardt’s official description of 1DYC

Take the 14 Day Yin & Yang Yoga Challenge – #14daysofyoga

Starting a yoga practice is one thing but maintaining it is a completely different story! One of the biggest struggles is getting on your mat consistently. Life has a tendency to get in the way!

If you’ve been in a “yoga rut”, this is the perfect program for you! With the ideal combination of Yin (restorative) yoga, Vinyasa (flow) yoga, and core strength workouts, you’ll get the boost of inspiration and motivation you need to get back to your regular yoga practice while helping you get stronger, leaner, more flexible and a whole lot calmer!

(Read more about this course on the official course page.)

Does 1DYC pass the 30 Seconds Test?

You can read a lot more about 14 Day Yin & Yang Yoga Challenge on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kassandra Reinhardt has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 14 Day Yin & Yang Yoga Challenge appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 1DYC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kassandra Reinhardt do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kassandra Reinhardt’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kassandra Reinhardt sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 1DYC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kassandra Reinhardt’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kassandra Reinhardt, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kassandra Reinhardt’s Udemy bio

Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the world’s leading online yin yoga instructors. Her “Yoga with Kassandra” YouTube channel, which has more than 110,000 subscribers, has served as the gateway for hundreds of thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice. She’s been teaching yin yoga since 2012 and has completed 200-hour, 300-hour, and 500-hour yoga teacher trainings as well as training in yoga therapy.

(Learn more about this instructor on the official course page.)

What did you think about Kassandra Reinhardt after reading just the first few lines of the bio above?

After reading just the first few lines about Kassandra Reinhardt, did it make you more or less interested in taking the 1DYC course?

And did it make you feel like Kassandra Reinhardt was more or less credible and qualified to teach 14 Day Yin & Yang Yoga Challenge?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 1DYC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 14 Day Yin & Yang Yoga Challenge course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 1DYC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kassandra Reinhardt’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 14 Day Yin & Yang Yoga Challenge, as well as the course’s subtitle, Two weeks of yoga for a stronger, leaner, more flexible you!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 1DYC is potentially a good, useful course for you, and you can have more confidence in Kassandra Reinhardt’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kassandra Reinhardt that you enjoyed?

Have you already learned something from Kassandra Reinhardt that you valued or enjoyed?

For example, does the 14 Day Yin & Yang Yoga Challenge training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 1DYC lessons for free, have you perhaps watched a YouTube video by Kassandra Reinhardt, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kassandra Reinhardt’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kassandra Reinhardt’s teaching methods, and the more you enjoy them, the more likely it is that 14 Day Yin & Yang Yoga Challenge will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kassandra Reinhardt before purchasing this course, since it’s one of the best ways to determine whether 1DYC will be helpful for you.)

Are “14 Day Yin & Yang Yoga Challenge” reviews generally positive?

On the bottom of the 1DYC page, you can read student reviews of the class.

Prior to October 12, 2025, there were 345 students enrolled, 165 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate 1DYC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 1DYC reviews to get an overall sense of them. You don’t have to read each one!

Is Kassandra Reinhardt responsive to student questions in the 1DYC training?

You can see what other students have to say about this in their 1DYC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kassandra Reinhardt a message through this system quite easily, even if you haven’t bought 1DYC yet.

For example, you could say, “Hi, and I came across 1DYC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 14 Day Yin & Yang Yoga Challenge on your own, online?

This is a big one, because 14 Day Yin & Yang Yoga Challenge is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 14 Day Yin & Yang Yoga Challenge.

Yes, you will be able to interact with the students and the teacher, Kassandra Reinhardt, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 1DYC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 14 Day Yin & Yang Yoga Challenge training that looks something like this:

  • The purpose of 1DYC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kassandra Reinhardt is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 1DYC students have great things to say about the program

Other benefits include:

  • You get to go through 1DYC at your own pace
  • You join a community of 345 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 1DYC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 1DYC?

Can you comfortably afford the cost of 14 Day Yin & Yang Yoga Challenge?

This is an important question to answer, because even if you think 1DYC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 1DYC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 14 Day Yin & Yang Yoga Challenge?

By far, the easiest way to get the best and biggest discount on this course is to use the 14 Day Yin & Yang Yoga Challenge discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kassandra Reinhardt’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 1DYC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 1DYC for a better price, but also with any other Kassandra Reinhardt Udemy course that you’d like to get for cheaper.

How can Google help you get a 1DYC discount?

To use this method, do a Google search for the 1DYC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 14 Day Yin & Yang Yoga Challenge promo code” or “14 Day Yin & Yang Yoga Challenge udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kassandra Reinhardt’s name and see what happens.

For example, you might do a Google search for “Kassandra Reinhardt Udemy coupons” or “Kassandra Reinhardt course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “14 Day Yin & Yang Yoga Challenge coupons” rather than “Kassandra Reinhardt coupons”.

How can a Udemy sale get you 1DYC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 1DYC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kassandra Reinhardt decides not to participate in the site wide sale, then you won’t get a discount on 1DYC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 1DYC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 1DYC discount from Kassandra Reinhardt?

If you’re really serious about getting “14 Day Yin & Yang Yoga Challenge” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kassandra Reinhardt, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kassandra Reinhardt’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 14 Day Yin & Yang Yoga Challenge. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kassandra Reinhardt’s mailing list, if you can find it, and then you hope that at some time 1DYC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 1DYC for free?

Of course, the best possible price for the 1DYC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kassandra Reinhardt has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “14 Day Yin & Yang Yoga Challenge free coupon” or “14 Day Yin & Yang Yoga Challenge 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kassandra Reinhardt has offered free coupons for 1DYC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 1DYC free download?

It’s important to understand that there’s a difference between getting full access to the 1DYC training for free legally with a free coupon code vs. finding a way to download 1DYC illegally.

If you really want to go the download route, you can do a google search for something like “14 Day Yin & Yang Yoga Challenge download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “14 Day Yin & Yang Yoga Challenge free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kassandra Reinhardt created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 345 students enrolled in the program.

Can you get a refund on 14 Day Yin & Yang Yoga Challenge if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 1DYC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kassandra Reinhardt’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 1DYC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 1DYC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kassandra Reinhardt could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 1DYC and not liking it, since you can always get your money back.

What is OCP’s overall rating of 14 Day Yin & Yang Yoga Challenge?

During this 1DYC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 1DYC training, the instructor, Kassandra Reinhardt, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 14 Day Yin & Yang Yoga Challenge?

If you like this course, you might also be interested in:


1. Skate-Pro: Inline skating course for adult beginners.

The how to inline skate course for beginners wanting to feel safe learning to skate, stop, turn and go faster.

Taught by Inline Skate Instructor


2. Superfoods, Herbalism, Nutrition Basics and Your Health

Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)


3. Learn to Teach Yoga to Children

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Taught by Kids Yoga Instructor and Bestselling Author


4. Radical Being: An Intro to ISHTA Yoga with Deepak Chopra

Yoga, Pranayama & Meditation with Deepak Chopra and renowned ISHTA co-founders Alan & Sarah Finger

Taught by A Digital Content Agency


5. Learn to swim freestyle WEST from 0 to 1000m

Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela

Taught by Founder and CEO at “Water World” & WEST swimming technique

TLDR: Just the quick facts about 1DYC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 1DYC’s online training is all about:

1DYC coupon & course info

Course Name: 14 Day Yin & Yang Yoga Challenge

Subtitle: Two weeks of yoga for a stronger, leaner, more flexible you!

Instructor: Taught by Kassandra Reinhardt

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

1DYC review info & popularity

Prior to October 12, 2025…

Students: 345 students enrolled

Ratings: 165 reviews

Rank: ranked #256 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 14 Day Yin & Yang Yoga Challenge is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

1DYC final details

Languages: English

Skill level: All Levels

Lectures: 22 lectures lectures lessons

Duration: 6 total hours hours of video

What you get: Become stronger, leaner and more flexible

Target audience: This course is for every BODY. If you can breathe and move, you can do this challenge!

Requirements: Have a few blocks and strap, if you don’t own any just use pillows and a belt

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Anatomy of the Breath (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Anatomy of the Breath - Udemy Coupon

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This is the best Udemy Anatomy of the Breath coupon code discount for 2025.

So if you’re interested in Liam Bowler’s “Anatomy of the Breath” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Anatomy of the Breath review for 2025

In our review of this course, we try to help you answer all of your most important questions about Anatomy of the Breath as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AOTB as an abbreviation of the course name?

During our Anatomy of the Breath course review, you might sometimes see us refer to it as AOTB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AOTB is simpler and easier for reviewing purposes

The full course name is 21 characters long, including blanks, while AOTB is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 17 characters every time we use AOTB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AOTB throughout the remainder of this review.

Is the Anatomy of the Breath course for you?

To determine whether Liam Bowler’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Liam Bowler’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Liam Bowler chose for the course, “Anatomy of the Breath”, as well as its subtitle: “A Course for Bodyworkers, Movement or Meditation Teachers, and Anyone Interested in How a Body Works”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Liam Bowler is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AOTB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Liam Bowler hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Anatomy of the Breath is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Liam Bowler’s official description of AOTB

Taking a breath is central to the human experience: it’s the first, and the last, thing you’ll ever do. It happens with and without voluntary control. For these reasons and more perhaps, most meditative and movement traditions have placed great importance on coming to know one’s own breathing.

So whether you’re not even sure how the lungs fill, or you do know but want to get a deeper understanding into what happens in the autonomic nervous system with an exhale, or you can release tight shoulders by freeing up your diaphragm … This could be an awesome course for you.

Watch the video to get a sense of the curriculum. Thanks and hope to see you in a minute!

(Read more about this course on the official course page.)

Does AOTB pass the 30 Seconds Test?

You can read a lot more about Anatomy of the Breath on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Liam Bowler has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Anatomy of the Breath appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AOTB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Liam Bowler do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Liam Bowler’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Liam Bowler sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AOTB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Liam Bowler’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Liam Bowler, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Liam Bowler’s Udemy bio

Hi, I’m Liam Bowler. Though I am steeped in a world of body stuff — like fitness and anatomy and even meditation — I grew up a relatively awkward kid with no real body awareness, and definitely no athletic ability. It has been and continues to be a really amazing journey: learning and discovering more of what makes a human being healthy and happy, how we get sick and how we heal from injury, and yes what “the mind” and “the body” share as common ground.

(Learn more about this instructor on the official course page.)

What did you think about Liam Bowler after reading just the first few lines of the bio above?

After reading just the first few lines about Liam Bowler, did it make you more or less interested in taking the AOTB course?

And did it make you feel like Liam Bowler was more or less credible and qualified to teach Anatomy of the Breath?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AOTB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Anatomy of the Breath course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AOTB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Liam Bowler’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Anatomy of the Breath, as well as the course’s subtitle, A Course for Bodyworkers, Movement or Meditation Teachers, and Anyone Interested in How a Body Works.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AOTB is potentially a good, useful course for you, and you can have more confidence in Liam Bowler’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Liam Bowler that you enjoyed?

Have you already learned something from Liam Bowler that you valued or enjoyed?

For example, does the Anatomy of the Breath training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AOTB lessons for free, have you perhaps watched a YouTube video by Liam Bowler, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Liam Bowler’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Liam Bowler’s teaching methods, and the more you enjoy them, the more likely it is that Anatomy of the Breath will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Liam Bowler before purchasing this course, since it’s one of the best ways to determine whether AOTB will be helpful for you.)

Are “Anatomy of the Breath” reviews generally positive?

On the bottom of the AOTB page, you can read student reviews of the class.

Prior to October 12, 2025, there were 165 students enrolled, 78 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate AOTB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AOTB reviews to get an overall sense of them. You don’t have to read each one!

Is Liam Bowler responsive to student questions in the AOTB training?

You can see what other students have to say about this in their AOTB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Liam Bowler a message through this system quite easily, even if you haven’t bought AOTB yet.

For example, you could say, “Hi, and I came across AOTB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Anatomy of the Breath on your own, online?

This is a big one, because Anatomy of the Breath is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Anatomy of the Breath.

Yes, you will be able to interact with the students and the teacher, Liam Bowler, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AOTB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Anatomy of the Breath training that looks something like this:

  • The purpose of AOTB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Liam Bowler is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AOTB students have great things to say about the program

Other benefits include:

  • You get to go through AOTB at your own pace
  • You join a community of 165 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AOTB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AOTB?

Can you comfortably afford the cost of Anatomy of the Breath?

This is an important question to answer, because even if you think AOTB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $29.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AOTB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Anatomy of the Breath?

By far, the easiest way to get the best and biggest discount on this course is to use the Anatomy of the Breath discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Liam Bowler’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AOTB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AOTB for a better price, but also with any other Liam Bowler Udemy course that you’d like to get for cheaper.

How can Google help you get a AOTB discount?

To use this method, do a Google search for the AOTB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Anatomy of the Breath promo code” or “Anatomy of the Breath udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Liam Bowler’s name and see what happens.

For example, you might do a Google search for “Liam Bowler Udemy coupons” or “Liam Bowler course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Anatomy of the Breath coupons” rather than “Liam Bowler coupons”.

How can a Udemy sale get you AOTB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AOTB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Liam Bowler decides not to participate in the site wide sale, then you won’t get a discount on AOTB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AOTB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AOTB discount from Liam Bowler?

If you’re really serious about getting “Anatomy of the Breath” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Liam Bowler, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Liam Bowler’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Anatomy of the Breath. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Liam Bowler’s mailing list, if you can find it, and then you hope that at some time AOTB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AOTB for free?

Of course, the best possible price for the AOTB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Liam Bowler has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Anatomy of the Breath free coupon” or “Anatomy of the Breath 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Liam Bowler has offered free coupons for AOTB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AOTB free download?

It’s important to understand that there’s a difference between getting full access to the AOTB training for free legally with a free coupon code vs. finding a way to download AOTB illegally.

If you really want to go the download route, you can do a google search for something like “Anatomy of the Breath download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Anatomy of the Breath free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Liam Bowler created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 165 students enrolled in the program.

Can you get a refund on Anatomy of the Breath if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AOTB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Liam Bowler’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AOTB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AOTB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Liam Bowler could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AOTB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Anatomy of the Breath?

During this AOTB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AOTB training, the instructor, Liam Bowler, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Anatomy of the Breath?

If you like this course, you might also be interested in:


1. Reverse Diabetes Naturally with the Ketogenic Diet

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Taught by Whole Foods & Weight Loss Coach, Author & Professional Writer


2. Dance Floor Game/Club Seduction

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Taught by Most popular Club and Dance Seduction Expert on the internet


3. I hate being Bipolar, It’s awesome! Mental Health Disorder

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4. Doctor of Natural Medicine

This course is a mini encyclopedia in natural medicine field

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5. Essential Oils and Healthy Menopause

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Taught by Health Educator

TLDR: Just the quick facts about AOTB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AOTB’s online training is all about:

AOTB coupon & course info

Course Name: Anatomy of the Breath

Subtitle: A Course for Bodyworkers, Movement or Meditation Teachers, and Anyone Interested in How a Body Works

Instructor: Taught by Liam Bowler

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $29.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AOTB review info & popularity

Prior to October 12, 2025…

Students: 165 students enrolled

Ratings: 78 reviews

Rank: ranked #396 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Anatomy of the Breath is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AOTB final details

Languages: English

Skill level: Beginner

Lectures: 15 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Understand some of the biomechanics of breathing, and have in your toolbelt several exercises to visualize the anatomy, practice different kinds of breath awareness, or teach to your clients.

Target audience: Bodyworkers, movement teachers, body-based therapists who are interested in the breath.

Requirements: No previous knowledge necessary.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Teacher Toolbox: Corrections & Adjustments (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga Teacher Toolbox: Corrections & Adjustments - Udemy Coupon

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This is the best Udemy Yoga Teacher Toolbox: Corrections & Adjustments coupon code discount for 2025.

So if you’re interested in Kristen Porter’s “Yoga Teacher Toolbox: Corrections & Adjustments” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga Teacher Toolbox: Corrections & Adjustments review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga Teacher Toolbox: Corrections & Adjustments as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YTTC&A as an abbreviation of the course name?

During our Yoga Teacher Toolbox: Corrections & Adjustments course review, you might sometimes see us refer to it as YTTC&A for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YTTC&A is simpler and easier for reviewing purposes

The full course name is 47 characters long, including blanks, while YTTC&A is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use YTTC&A.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YTTC&A throughout the remainder of this review.

Is the Yoga Teacher Toolbox: Corrections & Adjustments course for you?

To determine whether Kristen Porter’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Kristen Porter’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Kristen Porter chose for the course, “Yoga Teacher Toolbox: Corrections & Adjustments”, as well as its subtitle: “Learn techniques to enhance your students’ class experience and deepen your own practice.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Kristen Porter is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YTTC&A is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Kristen Porter hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga Teacher Toolbox: Corrections & Adjustments is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Kristen Porter’s official description of YTTC&A

Yoga Teacher Toolbox: Corrections & Adjustments will give yoga teachers the information and confidence needed to provide effective aid to students during their classes. Teachers will learn how to determine if a correction is appropriate and how to provide that correction. Giving corrections and adjustments to students will allow them to deepen their yoga practice and experience yoga in a new way. This course will also deepen its students’ (the yoga teachers) practice by demonstrating self-correction techniques and sharing insight into several poses.

The course is divided into several sections. After the course introduction, it will address the overriding principles of giving corrections and adjustments. Topics covered in this section will address areas such as getting to know the students and their backgrounds, using verbal and physical cues, finding a unique style of corrections, and developing the yoga teacher’s confidence in this area. Then, the course will provide several demonstrations for providing corrections and adjustments for standing, kneeling, seated, supine and prone yoga poses. Finally, the lessons help the yoga teachers experience the topic as yoga students. Verbal instruction will help the course students get into the pose and experience the corrections themselves.

Nearly all lectures will be in a video format with accompanying slides. Demonstrations will be filmed with the teacher and a model so the students can see how the body can be adjusted during a yoga pose. Finally, verbal instructions for self-correction will appear with a photo of the pose.

(Read more about this course on the official course page.)

Does YTTC&A pass the 30 Seconds Test?

You can read a lot more about Yoga Teacher Toolbox: Corrections & Adjustments on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Kristen Porter has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga Teacher Toolbox: Corrections & Adjustments appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YTTC&A above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Kristen Porter do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Kristen Porter’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Kristen Porter sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YTTC&A course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Kristen Porter’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Kristen Porter, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Kristen Porter’s Udemy bio

Kristen Porter is a Yoga Alliance registered yoga teacher (RYT 200), corporate attorney, wife and mom. She is also Reiki I & II certified. Her passion is helping people realize their true strength and inner light by sharing wisdom learned through yoga, meditation and incorporating positive changes in her own life. Kristen has been on and off the mat since she was 16 years old and has been dedicated to her own practice for the last several years. She loves cooking, hiking, painting, writing and music and is passionate about animal rescue. She loves spending time with her talented and beautiful daughter (and co-teacher of the kids classes) Ella, her loving and supportive husband Greg and the other (four-legged) members of her family. Kristen believes that yoga can be transformative for anyone by increasing body awareness which leads to body appreciation.

(Learn more about this instructor on the official course page.)

What did you think about Kristen Porter after reading just the first few lines of the bio above?

After reading just the first few lines about Kristen Porter, did it make you more or less interested in taking the YTTC&A course?

And did it make you feel like Kristen Porter was more or less credible and qualified to teach Yoga Teacher Toolbox: Corrections & Adjustments?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YTTC&A lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga Teacher Toolbox: Corrections & Adjustments course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YTTC&A course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Kristen Porter’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga Teacher Toolbox: Corrections & Adjustments, as well as the course’s subtitle, Learn techniques to enhance your students’ class experience and deepen your own practice..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YTTC&A is potentially a good, useful course for you, and you can have more confidence in Kristen Porter’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Kristen Porter that you enjoyed?

Have you already learned something from Kristen Porter that you valued or enjoyed?

For example, does the Yoga Teacher Toolbox: Corrections & Adjustments training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YTTC&A lessons for free, have you perhaps watched a YouTube video by Kristen Porter, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Kristen Porter’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Kristen Porter’s teaching methods, and the more you enjoy them, the more likely it is that Yoga Teacher Toolbox: Corrections & Adjustments will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Kristen Porter before purchasing this course, since it’s one of the best ways to determine whether YTTC&A will be helpful for you.)

Are “Yoga Teacher Toolbox: Corrections & Adjustments” reviews generally positive?

On the bottom of the YTTC&A page, you can read student reviews of the class.

Prior to October 12, 2025, there were 100 students enrolled, 48 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate YTTC&A the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YTTC&A reviews to get an overall sense of them. You don’t have to read each one!

Is Kristen Porter responsive to student questions in the YTTC&A training?

You can see what other students have to say about this in their YTTC&A reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Kristen Porter a message through this system quite easily, even if you haven’t bought YTTC&A yet.

For example, you could say, “Hi, and I came across YTTC&A while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga Teacher Toolbox: Corrections & Adjustments on your own, online?

This is a big one, because Yoga Teacher Toolbox: Corrections & Adjustments is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga Teacher Toolbox: Corrections & Adjustments.

Yes, you will be able to interact with the students and the teacher, Kristen Porter, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YTTC&A make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga Teacher Toolbox: Corrections & Adjustments training that looks something like this:

  • The purpose of YTTC&A can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Kristen Porter is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YTTC&A students have great things to say about the program

Other benefits include:

  • You get to go through YTTC&A at your own pace
  • You join a community of 100 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YTTC&A would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YTTC&A?

Can you comfortably afford the cost of Yoga Teacher Toolbox: Corrections & Adjustments?

This is an important question to answer, because even if you think YTTC&A sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 12, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YTTC&A with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga Teacher Toolbox: Corrections & Adjustments?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga Teacher Toolbox: Corrections & Adjustments discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Kristen Porter’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YTTC&A course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YTTC&A for a better price, but also with any other Kristen Porter Udemy course that you’d like to get for cheaper.

How can Google help you get a YTTC&A discount?

To use this method, do a Google search for the YTTC&A training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga Teacher Toolbox: Corrections & Adjustments promo code” or “Yoga Teacher Toolbox: Corrections & Adjustments udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Kristen Porter’s name and see what happens.

For example, you might do a Google search for “Kristen Porter Udemy coupons” or “Kristen Porter course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga Teacher Toolbox: Corrections & Adjustments coupons” rather than “Kristen Porter coupons”.

How can a Udemy sale get you YTTC&A for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YTTC&A for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Kristen Porter decides not to participate in the site wide sale, then you won’t get a discount on YTTC&A, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YTTC&A course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YTTC&A discount from Kristen Porter?

If you’re really serious about getting “Yoga Teacher Toolbox: Corrections & Adjustments” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Kristen Porter, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Kristen Porter’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga Teacher Toolbox: Corrections & Adjustments. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Kristen Porter’s mailing list, if you can find it, and then you hope that at some time YTTC&A will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YTTC&A for free?

Of course, the best possible price for the YTTC&A training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Kristen Porter has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga Teacher Toolbox: Corrections & Adjustments free coupon” or “Yoga Teacher Toolbox: Corrections & Adjustments 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Kristen Porter has offered free coupons for YTTC&A in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YTTC&A free download?

It’s important to understand that there’s a difference between getting full access to the YTTC&A training for free legally with a free coupon code vs. finding a way to download YTTC&A illegally.

If you really want to go the download route, you can do a google search for something like “Yoga Teacher Toolbox: Corrections & Adjustments download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga Teacher Toolbox: Corrections & Adjustments free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Kristen Porter created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 100 students enrolled in the program.

Can you get a refund on Yoga Teacher Toolbox: Corrections & Adjustments if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YTTC&A training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Kristen Porter’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YTTC&A no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YTTC&A training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Kristen Porter could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YTTC&A and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga Teacher Toolbox: Corrections & Adjustments?

During this YTTC&A review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YTTC&A training, the instructor, Kristen Porter, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga Teacher Toolbox: Corrections & Adjustments?

If you like this course, you might also be interested in:


1. US Regulatory Strategy for Biologics & Pharmaceutical Drugs

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2. How To Fight And Win: Hand To Hand Combat Training

Military Self Defense Training Ends Fights In Your Favour Even If Short & Under Sized Or Have Never Been In A Real Fight

Taught by World Authority And Mens Health Magazine Martial Arts Expert


3. Feminine Chest Massage for Better Sex & Intimacy

A comprehensive course on giving intimate touch to a woman’s breasts.

Taught by Sexuality Coach, Vegan Nutrition & Fitness Lover


4. 14 Day Ultimate Detox and Yoga Course!

Get fit and cleansed, energetic and toned in way less time with this incredible 2-week program!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!


5. Ninja Self Defense for Peaceful People.

A brutally effective and ethical self-defense close combat system for absolute personal security.

Taught by Udemy Instructor At Large.

TLDR: Just the quick facts about YTTC&A

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YTTC&A’s online training is all about:

YTTC&A coupon & course info

Course Name: Yoga Teacher Toolbox: Corrections & Adjustments

Subtitle: Learn techniques to enhance your students’ class experience and deepen your own practice.

Instructor: Taught by Kristen Porter

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YTTC&A review info & popularity

Prior to October 12, 2025…

Students: 100 students enrolled

Ratings: 48 reviews

Rank: ranked #532 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga Teacher Toolbox: Corrections & Adjustments is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YTTC&A final details

Languages: English

Skill level: Intermediate

Lectures: 24 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: You will be able to determine when it is appropriate to give corrections and adjustments to your yoga students.

Target audience: This course is designed for yoga teachers, but anyone who wants to deepen their yoga practice would benefit from it. This course would not be appropriate for students with no yoga experience.

Requirements: Students should have a basic knowledge of yoga.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons