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This is the best Udemy 30 Day Yoga Challenge & Detox Diet Transformation System coupon code discount for 2025.

So if you’re interested in Dashama Konah’s “30 Day Yoga Challenge & Detox Diet Transformation System” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

30 Day Yoga Challenge & Detox Diet Transformation System review for 2025

In our review of this course, we try to help you answer all of your most important questions about 30 Day Yoga Challenge & Detox Diet Transformation System as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 3DYC&DDTS as an abbreviation of the course name?

During our 30 Day Yoga Challenge & Detox Diet Transformation System course review, you might sometimes see us refer to it as 3DYC&DDTS for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and 3DYC&DDTS is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while 3DYC&DDTS is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use 3DYC&DDTS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 3DYC&DDTS throughout the remainder of this review.

Is the 30 Day Yoga Challenge & Detox Diet Transformation System course for you?

To determine whether Dashama Konah’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dashama Konah’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dashama Konah chose for the course, “30 Day Yoga Challenge & Detox Diet Transformation System”, as well as its subtitle: “Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dashama Konah is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 3DYC&DDTS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dashama Konah hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 30 Day Yoga Challenge & Detox Diet Transformation System is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dashama Konah’s official description of 3DYC&DDTS

This is not your typical yoga program.

Are you ready for a major breakthrough in your life?

It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system.

(Read more about this course on the official course page.)

Does 3DYC&DDTS pass the 30 Seconds Test?

You can read a lot more about 30 Day Yoga Challenge & Detox Diet Transformation System on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dashama Konah has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 30 Day Yoga Challenge & Detox Diet Transformation System appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 3DYC&DDTS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dashama Konah do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dashama Konah’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dashama Konah sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 3DYC&DDTS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dashama Konah’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dashama Konah, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dashama Konah’s Udemy bio

30DYC is the Yoga version of P90X combined with Louise Hay’s “You Can Heal Your Life” philosophy. Dashama is an internationally known Yoga Teacher, Author of 5 books and 25 Yoga DVDs. She founded the Pranashama Yoga Institute (PYI) in response to the growing demand for her unique system of yoga and healing. Through PYI, Yoga Alliance Registered Yoga School, she certifies both 200 and 500 hour yoga teachers around the world. To learn more about Dashama Click Here

(Learn more about this instructor on the official course page.)

What did you think about Dashama Konah after reading just the first few lines of the bio above?

After reading just the first few lines about Dashama Konah, did it make you more or less interested in taking the 3DYC&DDTS course?

And did it make you feel like Dashama Konah was more or less credible and qualified to teach 30 Day Yoga Challenge & Detox Diet Transformation System?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 3DYC&DDTS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 30 Day Yoga Challenge & Detox Diet Transformation System course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 3DYC&DDTS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dashama Konah’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 30 Day Yoga Challenge & Detox Diet Transformation System, as well as the course’s subtitle, Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 3DYC&DDTS is potentially a good, useful course for you, and you can have more confidence in Dashama Konah’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dashama Konah that you enjoyed?

Have you already learned something from Dashama Konah that you valued or enjoyed?

For example, does the 30 Day Yoga Challenge & Detox Diet Transformation System training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 3DYC&DDTS lessons for free, have you perhaps watched a YouTube video by Dashama Konah, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dashama Konah’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dashama Konah’s teaching methods, and the more you enjoy them, the more likely it is that 30 Day Yoga Challenge & Detox Diet Transformation System will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dashama Konah before purchasing this course, since it’s one of the best ways to determine whether 3DYC&DDTS will be helpful for you.)

Are “30 Day Yoga Challenge & Detox Diet Transformation System” reviews generally positive?

On the bottom of the 3DYC&DDTS page, you can read student reviews of the class.

Prior to October 02, 2025, there were 575 students enrolled, 284 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate 3DYC&DDTS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 3DYC&DDTS reviews to get an overall sense of them. You don’t have to read each one!

Is Dashama Konah responsive to student questions in the 3DYC&DDTS training?

You can see what other students have to say about this in their 3DYC&DDTS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dashama Konah a message through this system quite easily, even if you haven’t bought 3DYC&DDTS yet.

For example, you could say, “Hi, and I came across 3DYC&DDTS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 30 Day Yoga Challenge & Detox Diet Transformation System on your own, online?

This is a big one, because 30 Day Yoga Challenge & Detox Diet Transformation System is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 30 Day Yoga Challenge & Detox Diet Transformation System.

Yes, you will be able to interact with the students and the teacher, Dashama Konah, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 3DYC&DDTS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 30 Day Yoga Challenge & Detox Diet Transformation System training that looks something like this:

• The purpose of 3DYC&DDTS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Dashama Konah is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other 3DYC&DDTS students have great things to say about the program

Other benefits include:

• You get to go through 3DYC&DDTS at your own pace
• You join a community of 575 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 3DYC&DDTS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 3DYC&DDTS?

Can you comfortably afford the cost of 30 Day Yoga Challenge & Detox Diet Transformation System?

This is an important question to answer, because even if you think 3DYC&DDTS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 02, 2025, the price was $99.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 3DYC&DDTS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 30 Day Yoga Challenge & Detox Diet Transformation System?

By far, the easiest way to get the best and biggest discount on this course is to use the 30 Day Yoga Challenge & Detox Diet Transformation System discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dashama Konah’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 3DYC&DDTS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 3DYC&DDTS for a better price, but also with any other Dashama Konah Udemy course that you’d like to get for cheaper.

How can Google help you get a 3DYC&DDTS discount?

To use this method, do a Google search for the 3DYC&DDTS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 30 Day Yoga Challenge & Detox Diet Transformation System promo code” or “30 Day Yoga Challenge & Detox Diet Transformation System udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dashama Konah’s name and see what happens.

For example, you might do a Google search for “Dashama Konah Udemy coupons” or “Dashama Konah course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “30 Day Yoga Challenge & Detox Diet Transformation System coupons” rather than “Dashama Konah coupons”.

How can a Udemy sale get you 3DYC&DDTS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 3DYC&DDTS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dashama Konah decides not to participate in the site wide sale, then you won’t get a discount on 3DYC&DDTS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 3DYC&DDTS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 3DYC&DDTS discount from Dashama Konah?

If you’re really serious about getting “30 Day Yoga Challenge & Detox Diet Transformation System” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dashama Konah, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dashama Konah’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 30 Day Yoga Challenge & Detox Diet Transformation System. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dashama Konah’s mailing list, if you can find it, and then you hope that at some time 3DYC&DDTS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 3DYC&DDTS for free?

Of course, the best possible price for the 3DYC&DDTS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dashama Konah has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “30 Day Yoga Challenge & Detox Diet Transformation System free coupon” or “30 Day Yoga Challenge & Detox Diet Transformation System 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dashama Konah has offered free coupons for 3DYC&DDTS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 3DYC&DDTS free download?

It’s important to understand that there’s a difference between getting full access to the 3DYC&DDTS training for free legally with a free coupon code vs. finding a way to download 3DYC&DDTS illegally.

If you really want to go the download route, you can do a google search for something like “30 Day Yoga Challenge & Detox Diet Transformation System download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “30 Day Yoga Challenge & Detox Diet Transformation System free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dashama Konah created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 575 students enrolled in the program.

Can you get a refund on 30 Day Yoga Challenge & Detox Diet Transformation System if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 3DYC&DDTS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dashama Konah’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 3DYC&DDTS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 3DYC&DDTS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dashama Konah could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 3DYC&DDTS and not liking it, since you can always get your money back.

What is OCP’s overall rating of 30 Day Yoga Challenge & Detox Diet Transformation System?

During this 3DYC&DDTS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 3DYC&DDTS training, the instructor, Dashama Konah, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 30 Day Yoga Challenge & Detox Diet Transformation System?

If you like this course, you might also be interested in:

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1. Advanced Close Combat Training: Scientific Self Defense

How To “Download” the world’s deadliest self defense moves directly into your brain.

Taught by Captain Chris Pizzo, World Leader In Self Defense

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2. Alpha Status: Triple Your Testosterone and Become Superhuman

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3. Wake up! A 15 Minute Morning Routine for Daily Energy

Combining methods from ancient body work practices, be free of morning aches and improve your daily energy levels.

Taught by Christopher Davis, Internal Power & Health Coach, Author & Researcher.

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4. Lose Weight Fast with Plyometric Training

Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

Taught by Joe Parys, Udemy Instructor Teaching 35+ Courses and 80,000+ Students

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5. The 25 Best Sleep Hacks for Better Sleep

Your quick sleep hacking guide to fall asleep quickly and wake up energized.

Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer

TLDR: Just the quick facts about 3DYC&DDTS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 3DYC&DDTS’s online training is all about:

3DYC&DDTS coupon & course info

Course Name: 30 Day Yoga Challenge & Detox Diet Transformation System

Subtitle: Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

Instructor: Taught by Dashama Konah

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $99.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

3DYC&DDTS review info & popularity

Prior to October 02, 2025…

Students: 575 students enrolled

Ratings: 284 reviews

Rank: ranked #14 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 30 Day Yoga Challenge & Detox Diet Transformation System is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

3DYC&DDTS final details

Languages: English

Skill level: All Levels

Lectures: 85 lectures lectures lessons

Duration: 14 total hours hours of video

What you get: In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks

Target audience: This course is created for women and men ages 16 through 60 with all levels of physical ability

Requirements: Physical Requirements: Yoga mat, rug or soft surface

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons