Coupon & course info
Course Name: The Yoga Shred Super Fitness Course
Subtitle: Get Super-Strong and Fit To Your Next Level, Fast with Yoga and Fun Fitness Moves!
Instructor: Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!
Category: Health & Fitness
Provided by: Udemy
Price: $19.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 1615 students enrolled
Ratings: 174 reviews
Rank: ranked #141 in Udemy Health & Fitness Courses
Brief course description
Take back mastery of your health, energy and fitness–in less time than ever before.
This program gives you the benefits of working out for 2 hours a day–in just 5-20 minutes! Yes. It’s true.
And it’s not crazy hard. It’s challenging, in short bursts, which you can just do as much as you can–and the yoga is flowing and fun. This program meets you where you are!
(Read more about this course on the official course page.)
Founder, Yoga Shred & E-RYT 300 bio
Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Skill level: N/A
Lectures: 39 lectures lessons
Duration: 8.5 hours of video
What you get: Get ready to transform your body inside and out–the easiest and fastest possible way, while learning yoga and fitness tips for a lifetime from one of the world’s top trainers and healthy lifestyle experts!
Target audience: People wanting a real-world, really easy cleanse, yoga, inspiration and lifestyle improvement program that fits into a busy schedule.
Requirements: Set aside a few minutes each day for your new, creative and more effective practice!
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons