95% off Meal Planning and Food Prep for Real Life (Coupon & Review)

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Meal Planning and Food Prep for Real Life - Udemy Coupon

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This is the best Udemy Meal Planning and Food Prep for Real Life coupon code discount for 2025.

So if you’re interested in Amber Snow’s “Meal Planning and Food Prep for Real Life” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meal Planning and Food Prep for Real Life review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meal Planning and Food Prep for Real Life as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MPAFPFRL as an abbreviation of the course name?

During our Meal Planning and Food Prep for Real Life course review, you might sometimes see us refer to it as MPAFPFRL for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MPAFPFRL is simpler and easier for reviewing purposes

The full course name is 41 characters long, including blanks, while MPAFPFRL is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use MPAFPFRL.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MPAFPFRL throughout the remainder of this review.

Is the Meal Planning and Food Prep for Real Life course for you?

To determine whether Amber Snow’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Amber Snow’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Amber Snow chose for the course, “Meal Planning and Food Prep for Real Life”, as well as its subtitle: “Learn to meal plan, shop, portion and package food in a way that makes sense for you and your family!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Amber Snow is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MPAFPFRL is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Amber Snow hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meal Planning and Food Prep for Real Life is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Amber Snow’s official description of MPAFPFRL

This course is meant to teach you how much they should eat, how create a meal plan based on that amount, turn that mean plan into a shopping list and stick to it.

Once you have all the items, the course walks you through preparing foods to be cooked at a later date, as well as portioning out prepared foods, to be served later.

This course includes 7 videos that walk you through each step of the processes, as well as templates for meal plans and shopping lists.

(Read more about this course on the official course page.)

Does MPAFPFRL pass the 30 Seconds Test?

You can read a lot more about Meal Planning and Food Prep for Real Life on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Amber Snow has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meal Planning and Food Prep for Real Life appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MPAFPFRL above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Amber Snow do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Amber Snow’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Amber Snow sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MPAFPFRL course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Amber Snow’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Amber Snow, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Amber Snow’s Udemy bio

At 27 I was almost 300 pounds, recently divorced, totally depressed and starting my life over.  After trying to get through the pain with more food, alcohol, partying, and shopping, I turned to health and fitness.

(Learn more about this instructor on the official course page.)

What did you think about Amber Snow after reading just the first few lines of the bio above?

After reading just the first few lines about Amber Snow, did it make you more or less interested in taking the MPAFPFRL course?

And did it make you feel like Amber Snow was more or less credible and qualified to teach Meal Planning and Food Prep for Real Life?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MPAFPFRL lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meal Planning and Food Prep for Real Life course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MPAFPFRL course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Amber Snow’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meal Planning and Food Prep for Real Life, as well as the course’s subtitle, Learn to meal plan, shop, portion and package food in a way that makes sense for you and your family!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MPAFPFRL is potentially a good, useful course for you, and you can have more confidence in Amber Snow’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Amber Snow that you enjoyed?

Have you already learned something from Amber Snow that you valued or enjoyed?

For example, does the Meal Planning and Food Prep for Real Life training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MPAFPFRL lessons for free, have you perhaps watched a YouTube video by Amber Snow, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Amber Snow’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Amber Snow’s teaching methods, and the more you enjoy them, the more likely it is that Meal Planning and Food Prep for Real Life will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Amber Snow before purchasing this course, since it’s one of the best ways to determine whether MPAFPFRL will be helpful for you.)

Are “Meal Planning and Food Prep for Real Life” reviews generally positive?

On the bottom of the MPAFPFRL page, you can read student reviews of the class.

Prior to October 05, 2025, there were 104 students enrolled, 51 reviews / ratings, and it was overall rated 3.7 out of 5.

Obviously, the more highly other students rate MPAFPFRL the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MPAFPFRL reviews to get an overall sense of them. You don’t have to read each one!

Is Amber Snow responsive to student questions in the MPAFPFRL training?

You can see what other students have to say about this in their MPAFPFRL reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Amber Snow a message through this system quite easily, even if you haven’t bought MPAFPFRL yet.

For example, you could say, “Hi, and I came across MPAFPFRL while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meal Planning and Food Prep for Real Life on your own, online?

This is a big one, because Meal Planning and Food Prep for Real Life is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meal Planning and Food Prep for Real Life.

Yes, you will be able to interact with the students and the teacher, Amber Snow, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MPAFPFRL make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meal Planning and Food Prep for Real Life training that looks something like this:

  • The purpose of MPAFPFRL can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Amber Snow is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MPAFPFRL students have great things to say about the program

Other benefits include:

  • You get to go through MPAFPFRL at your own pace
  • You join a community of 104 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MPAFPFRL would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MPAFPFRL?

Can you comfortably afford the cost of Meal Planning and Food Prep for Real Life?

This is an important question to answer, because even if you think MPAFPFRL sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MPAFPFRL with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meal Planning and Food Prep for Real Life?

By far, the easiest way to get the best and biggest discount on this course is to use the Meal Planning and Food Prep for Real Life discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Amber Snow’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MPAFPFRL course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MPAFPFRL for a better price, but also with any other Amber Snow Udemy course that you’d like to get for cheaper.

How can Google help you get a MPAFPFRL discount?

To use this method, do a Google search for the MPAFPFRL training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meal Planning and Food Prep for Real Life promo code” or “Meal Planning and Food Prep for Real Life udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Amber Snow’s name and see what happens.

For example, you might do a Google search for “Amber Snow Udemy coupons” or “Amber Snow course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meal Planning and Food Prep for Real Life coupons” rather than “Amber Snow coupons”.

How can a Udemy sale get you MPAFPFRL for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MPAFPFRL for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Amber Snow decides not to participate in the site wide sale, then you won’t get a discount on MPAFPFRL, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MPAFPFRL course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MPAFPFRL discount from Amber Snow?

If you’re really serious about getting “Meal Planning and Food Prep for Real Life” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Amber Snow, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Amber Snow’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meal Planning and Food Prep for Real Life. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Amber Snow’s mailing list, if you can find it, and then you hope that at some time MPAFPFRL will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MPAFPFRL for free?

Of course, the best possible price for the MPAFPFRL training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Amber Snow has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meal Planning and Food Prep for Real Life free coupon” or “Meal Planning and Food Prep for Real Life 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Amber Snow has offered free coupons for MPAFPFRL in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MPAFPFRL free download?

It’s important to understand that there’s a difference between getting full access to the MPAFPFRL training for free legally with a free coupon code vs. finding a way to download MPAFPFRL illegally.

If you really want to go the download route, you can do a google search for something like “Meal Planning and Food Prep for Real Life download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meal Planning and Food Prep for Real Life free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Amber Snow created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 104 students enrolled in the program.

Can you get a refund on Meal Planning and Food Prep for Real Life if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MPAFPFRL training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Amber Snow’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MPAFPFRL no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MPAFPFRL training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Amber Snow could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MPAFPFRL and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meal Planning and Food Prep for Real Life?

During this MPAFPFRL review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MPAFPFRL training, the instructor, Amber Snow, and reading what other students have said about this program, we give it an overall rating of 3.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meal Planning and Food Prep for Real Life?

If you like this course, you might also be interested in:


1. Weight Loss: Love Food and Lose Weight Without Dieting

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Taught by Wellbeing Coach


2. Bali Flow Yoga: Your Bali Yoga Retreat at Home

Practice Yoga for sensible more power, energy, flexibility and balance.

Taught by Certified Yoga Teacher and Founder of Bali Flow Yoga


3. The Five Taoist Yin Qigong

Qigong that brings balance to the entire meridian system

Taught by Principal Instructor of the San Bao Taiji & Qigong School


4. Learn How 2 Dance – Salsa (Intermediate)

A guide to intermediate level turn patterns. These patterns build upon what you have learned in the beginner course.

Taught by Profession Latin Dance Instructor


5. Secretes of Becoming a Super Sport Coach

What should i do?

Taught by Swim/Tennis Coach & School Teacher

TLDR: Just the quick facts about MPAFPFRL

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MPAFPFRL’s online training is all about:

MPAFPFRL coupon & course info

Course Name: Meal Planning and Food Prep for Real Life

Subtitle: Learn to meal plan, shop, portion and package food in a way that makes sense for you and your family!

Instructor: Taught by Amber Snow

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MPAFPFRL review info & popularity

Prior to October 05, 2025…

Students: 104 students enrolled

Ratings: 51 reviews

Rank: ranked #613 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meal Planning and Food Prep for Real Life is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MPAFPFRL final details

Languages: English

Skill level: Beginner

Lectures: 7 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Create a Meal Plan for an Individual or Family

Target audience: This Meal Planning and Prep course is meant for people who want to take control of their nutrition by planning their own meals. Ideal for people who want to cook the majority of their food at home and avoid eating out. This course is not for you if you want meal plans made for you or want someone else to be in control of your diet. Not a quick fix, meal planning is certainly a learning experience.

Requirements: The majority of the documents in this course are PDF, however the editable versions are in Word and Excel. No further recommended resources are needed.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Herbal Medicine – Make herbal remedies with confidence! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Herbal Medicine - Make herbal remedies with confidence! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Herbal Medicine – Make herbal remedies with confidence!

Subtitle: Learn how to transform an herb into an effective medicinal preparation with the help of an expert medicine maker.

Instructor: Taught by Herbal Elder, Professional Member AHG, MA

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 295 students enrolled

Ratings: 30 reviews

Rank: ranked #633 in Udemy Health & Fitness Courses

Brief course description

Creating and using herbal medicines and remedies is an art that has to be learned from an expert teacher. Our herbal medicine-making course provides you with an opportunity to learn from an expert and teaches you the following skills:

o   Tinctures

o   Infusions

(Read more about this course on the official course page.)

Don Ollsin bio

• Don Ollsin is a pioneering educator, leading practitioner and Herbal Elder His story begins in 1969 when, working in Vancouver’s Golden Lotus Restaurant, as one of B.C.’s first vegetarian chefs, his inherent love of natural food drew him to the study of herbs, their therapeutic value and yoga. At this time he was initiated into the practice of Surat Shabd yoga and he began to apprentice under the noted American herbal authority Dr. John Christopher with whom he studied the science and art of herbalism. Wanting to work directly in the natural health field, and be in a more conducive environment to practice yoga, he moved to Victoria, B.C. in 1972 and opened Sawan Natural Foods, which included Victoria’s first herbal dispensary. • In 1976, Don began to study through the Emerson Institute of Herbal Studies. That same year he decided to devote all his energies to promoting the value of herbal medicine and he opened Self Heal Herbs in Victoria, B.C., a retail store and information resource center which helped to set the guidelines for quality herbal medicine and education. Don received his Master Herbalist’s degree from the Emerson Institute and soon after began teaching classes on herbs and healing, eventually broadening his activities to include lecturing and giving workshops with noted authors and teachers. Don is a professional member of The American Herbalists Guild and one of fewer than 250 of such practitioners nationwide whose education and clinical skills have been peer reviewed by the American Herbalists Guild so as to be granted the status of a “registered herbalist” (R.H.). • As a professional herbalist with a practical orientation, Don believes in seeing results. His knowledge of what works comes from his years of experience in treating the widest range of conditions among his thousands of clients. In 1987, Don began to offer an intensive herbal training program called the Herbal Healing Journey and also developed a home study program. Over the years he has created many herbal programs and has taught at many colleges and universities including: The University of British Columbia, The University of Victoria, Bastyr University, Langara College and Royal Roads University. Don is the author of Pathways To Healing: A Guide to Ayurveda, Herbs, Dreambody and Shamanism. It has been chosen by Time/Life One Spirit Book Club and is used as the textbook for his Herbal Programs. • Don’s teaching is about environmentalism, community and sustainability. In 2013 Don completed his MA in Environmental Education and Communication at Royal Roads University.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. What Are Vitamins and Minerals, and Why Do We Need Them?

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Taught by Entrepreneur, Consultant, and IT Professional


2. Prenatal Yoga

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Taught by Yoga4Mothers


3. Aromatherapy – Top Ten Formulas

Make formulas for Gas, Back Pain, Insomnia, Cold, Burns, Eczema, Hair Fall, High BP, Arthritis, Positive feel.

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4. Facebuilding (Facial Gymnastics). Basic Level

Effective and safe exercises for a beautiful and toned face. Visble results after 2 months of regular exercises.

Taught by Основатель школы фейсбилдинга. Больше 5000 учеников


5. Learn to Sail: The Basics

This course will cover the basics to prepare you to sail with a friend or start taking on-the-water lessons.

Taught by Instructor, Author and Videographer

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 15 lectures lessons

Duration: 2 hours of video

What you get: learn over 15 herbal prarations including tinctures, infusions, decoctions, oils, salves, poultices, food, smudges, syrups more

Target audience: love to cook

Requirements: see materials list

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Foods for Thyroid Health: Stop Weight Gain & Feel Energetic (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Foods for Thyroid Health: Stop Weight Gain & Feel Energetic - Udemy Coupon

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This is the best Udemy Foods for Thyroid Health: Stop Weight Gain & Feel Energetic coupon code discount for 2025.

So if you’re interested in Healthy Lifestyle Show’s “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Foods for Thyroid Health: Stop Weight Gain & Feel Energetic review for 2025

In our review of this course, we try to help you answer all of your most important questions about Foods for Thyroid Health: Stop Weight Gain & Feel Energetic as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FFTHSWG&FE as an abbreviation of the course name?

During our Foods for Thyroid Health: Stop Weight Gain & Feel Energetic course review, you might sometimes see us refer to it as FFTHSWG&FE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FFTHSWG&FE is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while FFTHSWG&FE is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use FFTHSWG&FE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FFTHSWG&FE throughout the remainder of this review.

Is the Foods for Thyroid Health: Stop Weight Gain & Feel Energetic course for you?

To determine whether Healthy Lifestyle Show’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Healthy Lifestyle Show’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Healthy Lifestyle Show chose for the course, “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic”, as well as its subtitle: “Enjoy More Energy & Better Health with Thyroid-Friendly Nutritious Meals”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Healthy Lifestyle Show is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FFTHSWG&FE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Healthy Lifestyle Show hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Foods for Thyroid Health: Stop Weight Gain & Feel Energetic is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Healthy Lifestyle Show’s official description of FFTHSWG&FE

You may have heard many people saying that “You are What You Eat” as this quote is used a lot in day to day conversation. Some of you may believe in this and some may not. Whether you are a believer or a skeptic, we designed this course for those who want to eat healthy proactively to avoid thyroid issues due to family history or for those who are dealing with thyroid health issues currently and want to take control of their health for better.

Many experts and scientists claim that most of the modern health issues can be managed easily by eating the right type of foods.

Imagine your life If you start eating only those food which are good for your specific situation.

(Read more about this course on the official course page.)

Does FFTHSWG&FE pass the 30 Seconds Test?

You can read a lot more about Foods for Thyroid Health: Stop Weight Gain & Feel Energetic on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Healthy Lifestyle Show has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Foods for Thyroid Health: Stop Weight Gain & Feel Energetic appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FFTHSWG&FE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Healthy Lifestyle Show do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Healthy Lifestyle Show’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Healthy Lifestyle Show sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FFTHSWG&FE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Healthy Lifestyle Show’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Healthy Lifestyle Show, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Healthy Lifestyle Show’s Udemy bio

At Healthy Lifestyle Show, we believe that right foods are one of the main pillars for the good health. Our goal is to promote healthy living with right foods along with right exercises & right mindset.

(Learn more about this instructor on the official course page.)

What did you think about Healthy Lifestyle Show after reading just the first few lines of the bio above?

After reading just the first few lines about Healthy Lifestyle Show, did it make you more or less interested in taking the FFTHSWG&FE course?

And did it make you feel like Healthy Lifestyle Show was more or less credible and qualified to teach Foods for Thyroid Health: Stop Weight Gain & Feel Energetic?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FFTHSWG&FE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Foods for Thyroid Health: Stop Weight Gain & Feel Energetic course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FFTHSWG&FE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Healthy Lifestyle Show’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Foods for Thyroid Health: Stop Weight Gain & Feel Energetic, as well as the course’s subtitle, Enjoy More Energy & Better Health with Thyroid-Friendly Nutritious Meals.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FFTHSWG&FE is potentially a good, useful course for you, and you can have more confidence in Healthy Lifestyle Show’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Healthy Lifestyle Show that you enjoyed?

Have you already learned something from Healthy Lifestyle Show that you valued or enjoyed?

For example, does the Foods for Thyroid Health: Stop Weight Gain & Feel Energetic training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FFTHSWG&FE lessons for free, have you perhaps watched a YouTube video by Healthy Lifestyle Show, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Healthy Lifestyle Show’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Healthy Lifestyle Show’s teaching methods, and the more you enjoy them, the more likely it is that Foods for Thyroid Health: Stop Weight Gain & Feel Energetic will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Healthy Lifestyle Show before purchasing this course, since it’s one of the best ways to determine whether FFTHSWG&FE will be helpful for you.)

Are “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic” reviews generally positive?

On the bottom of the FFTHSWG&FE page, you can read student reviews of the class.

Prior to October 05, 2025, there were 75 students enrolled, 37 reviews / ratings, and it was overall rated 3.2 out of 5.

Obviously, the more highly other students rate FFTHSWG&FE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FFTHSWG&FE reviews to get an overall sense of them. You don’t have to read each one!

Is Healthy Lifestyle Show responsive to student questions in the FFTHSWG&FE training?

You can see what other students have to say about this in their FFTHSWG&FE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Healthy Lifestyle Show a message through this system quite easily, even if you haven’t bought FFTHSWG&FE yet.

For example, you could say, “Hi, and I came across FFTHSWG&FE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Foods for Thyroid Health: Stop Weight Gain & Feel Energetic on your own, online?

This is a big one, because Foods for Thyroid Health: Stop Weight Gain & Feel Energetic is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Foods for Thyroid Health: Stop Weight Gain & Feel Energetic.

Yes, you will be able to interact with the students and the teacher, Healthy Lifestyle Show, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FFTHSWG&FE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Foods for Thyroid Health: Stop Weight Gain & Feel Energetic training that looks something like this:

  • The purpose of FFTHSWG&FE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Healthy Lifestyle Show is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FFTHSWG&FE students have great things to say about the program

Other benefits include:

  • You get to go through FFTHSWG&FE at your own pace
  • You join a community of 75 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FFTHSWG&FE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FFTHSWG&FE?

Can you comfortably afford the cost of Foods for Thyroid Health: Stop Weight Gain & Feel Energetic?

This is an important question to answer, because even if you think FFTHSWG&FE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FFTHSWG&FE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Foods for Thyroid Health: Stop Weight Gain & Feel Energetic?

By far, the easiest way to get the best and biggest discount on this course is to use the Foods for Thyroid Health: Stop Weight Gain & Feel Energetic discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Healthy Lifestyle Show’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FFTHSWG&FE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FFTHSWG&FE for a better price, but also with any other Healthy Lifestyle Show Udemy course that you’d like to get for cheaper.

How can Google help you get a FFTHSWG&FE discount?

To use this method, do a Google search for the FFTHSWG&FE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Foods for Thyroid Health: Stop Weight Gain & Feel Energetic promo code” or “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Healthy Lifestyle Show’s name and see what happens.

For example, you might do a Google search for “Healthy Lifestyle Show Udemy coupons” or “Healthy Lifestyle Show course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic coupons” rather than “Healthy Lifestyle Show coupons”.

How can a Udemy sale get you FFTHSWG&FE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FFTHSWG&FE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Healthy Lifestyle Show decides not to participate in the site wide sale, then you won’t get a discount on FFTHSWG&FE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FFTHSWG&FE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FFTHSWG&FE discount from Healthy Lifestyle Show?

If you’re really serious about getting “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Healthy Lifestyle Show, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Healthy Lifestyle Show’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Foods for Thyroid Health: Stop Weight Gain & Feel Energetic. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Healthy Lifestyle Show’s mailing list, if you can find it, and then you hope that at some time FFTHSWG&FE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FFTHSWG&FE for free?

Of course, the best possible price for the FFTHSWG&FE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Healthy Lifestyle Show has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic free coupon” or “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Healthy Lifestyle Show has offered free coupons for FFTHSWG&FE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FFTHSWG&FE free download?

It’s important to understand that there’s a difference between getting full access to the FFTHSWG&FE training for free legally with a free coupon code vs. finding a way to download FFTHSWG&FE illegally.

If you really want to go the download route, you can do a google search for something like “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Foods for Thyroid Health: Stop Weight Gain & Feel Energetic free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Healthy Lifestyle Show created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 75 students enrolled in the program.

Can you get a refund on Foods for Thyroid Health: Stop Weight Gain & Feel Energetic if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FFTHSWG&FE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Healthy Lifestyle Show’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FFTHSWG&FE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FFTHSWG&FE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Healthy Lifestyle Show could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FFTHSWG&FE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Foods for Thyroid Health: Stop Weight Gain & Feel Energetic?

During this FFTHSWG&FE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FFTHSWG&FE training, the instructor, Healthy Lifestyle Show, and reading what other students have said about this program, we give it an overall rating of 3.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Foods for Thyroid Health: Stop Weight Gain & Feel Energetic?

If you like this course, you might also be interested in:


1. 15 Minute Fitness: Quick and Effective Bodyweight Workouts

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2. Fully Accredited Hypnotherapy For Children Diploma Course

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3. Unwavering Self Confidence: Creating 100% Confidence In You!

Create complete 100% authentic self confidence throughout every area of your life naturally. Discover your confidence.

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4. How to Heal Your Brain and Life from Sexual Addiction

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Taught by Licensed Clinical Social Worker


5. How To Club Dance-Crash Course For Men|Openers, Basic Moves

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Taught by Most popular Club and Dance Seduction Expert on the internet

TLDR: Just the quick facts about FFTHSWG&FE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FFTHSWG&FE’s online training is all about:

FFTHSWG&FE coupon & course info

Course Name: Foods for Thyroid Health: Stop Weight Gain & Feel Energetic

Subtitle: Enjoy More Energy & Better Health with Thyroid-Friendly Nutritious Meals

Instructor: Taught by Healthy Lifestyle Show

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FFTHSWG&FE review info & popularity

Prior to October 05, 2025…

Students: 75 students enrolled

Ratings: 37 reviews

Rank: ranked #650 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Foods for Thyroid Health: Stop Weight Gain & Feel Energetic is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FFTHSWG&FE final details

Languages: English

Skill level: All Levels

Lectures: 35 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Basics of thyroid anatomy, hormone production, function and how foods can impact thyroid health

Target audience: Anyone who wants to learn about the thyroid friendly foods.

Requirements: Your willingness to learn about the thyroid diet.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Bodyweight By Belter – 50+ Fitness Exercises to Transform (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Bodyweight By Belter - 50+ Fitness Exercises to Transform - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Bodyweight By Belter – 50+ Fitness Exercises to Transform

Subtitle: Body Weight fitness workouts for all levels!

Instructor: Taught by Best Selling Author, Entrepreneur, Transformation Coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 6964 students enrolled

Ratings: 28 reviews

Rank: ranked #669 in Udemy Health & Fitness Courses

Brief course description

Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitness professional and a former college athlete.  These exercises range from very beginner to highly advanced.  You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning.  Everyone thinks that there is some special equipment…. I say there is “your body” is the equipment you need.

Who is this for?

We can always have workouts at our disposable.  Don’t have time… take five exercises in five minutes.  Don’t have equipment… just use your body.  Don’t have space… just use your office or hotel room.  There are no excuses to not workout you have what you need with Body Weight By Belter.

(Read more about this course on the official course page.)

Jeremy Belter bio

Transform your Body, Behavior, and/or Business with Belter.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


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Taught by Top Udemy Instructor with over 90,000 students

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 16 lectures lessons

Duration: 2 hours of video

What you get: The students will learn over 100 body weight exercises

Target audience: Students that want to add in body weight training or use body weight training exclusively in their training

Requirements: The student will want to take notes and watch the videos before doing any exercise

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Get Sexy! Learn Luscious Lap Dance (Coupon & Review)

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This is the best Udemy Get Sexy! Learn Luscious Lap Dance coupon code discount for 2025.

So if you’re interested in kimberly smith’s “Get Sexy! Learn Luscious Lap Dance” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Get Sexy! Learn Luscious Lap Dance review for 2025

In our review of this course, we try to help you answer all of your most important questions about Get Sexy! Learn Luscious Lap Dance as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use GSLLLD as an abbreviation of the course name?

During our Get Sexy! Learn Luscious Lap Dance course review, you might sometimes see us refer to it as GSLLLD for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and GSLLLD is simpler and easier for reviewing purposes

The full course name is 34 characters long, including blanks, while GSLLLD is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 28 characters every time we use GSLLLD.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to GSLLLD throughout the remainder of this review.

Is the Get Sexy! Learn Luscious Lap Dance course for you?

To determine whether kimberly smith’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what kimberly smith’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that kimberly smith chose for the course, “Get Sexy! Learn Luscious Lap Dance”, as well as its subtitle: “A beginner’s guide to lap dancing”.

This combo of title and subtitle should be enough to communicate the purpose of the training if kimberly smith is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what GSLLLD is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means kimberly smith hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Get Sexy! Learn Luscious Lap Dance is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of kimberly smith’s official description of GSLLLD

Our kick ass, funny, and educational online videos will help you to feel more confident in your body and gain a better understanding of how to turn on your partner through touch, sight and sound. In Lap Dance Level 1, you will learn to give a super sexy, oozy, delicious lap dance to your partner.

Learn Everything You Need to Perform a Jaw-Dropping Lap Dance Using Sultry StripXpertease Dance Moves.

Master the art of seduction through movement.

(Read more about this course on the official course page.)

Does GSLLLD pass the 30 Seconds Test?

You can read a lot more about Get Sexy! Learn Luscious Lap Dance on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, kimberly smith has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Get Sexy! Learn Luscious Lap Dance appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with GSLLLD above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did kimberly smith do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, kimberly smith’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does kimberly smith sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the GSLLLD course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, kimberly smith’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including kimberly smith, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from kimberly smith’s Udemy bio

Kimberly is an instructor & the founder of StripXpertease and has been dancing in 6 inch heels for 22 years. Originally from Austin, Texas, she moved to NYC in 2002 & created SXT in 2005. She moved to Long Beach, California in 2016, but still runs SXT NYC! Although she is no longer dancing in a club, she racked up over 10 years of experience as an exotic dancer in Texas, New York, & New Jersey. She also spent years acting & co-owned a NYC based film company. She uses those experiences with acting & striptease to bring laughter, fun, & education into all of her classes. She has choreographed strip club scenes & routines for film and theater and has taught various workshops at other studios across the country!

(Learn more about this instructor on the official course page.)

What did you think about kimberly smith after reading just the first few lines of the bio above?

After reading just the first few lines about kimberly smith, did it make you more or less interested in taking the GSLLLD course?

And did it make you feel like kimberly smith was more or less credible and qualified to teach Get Sexy! Learn Luscious Lap Dance?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the GSLLLD lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Get Sexy! Learn Luscious Lap Dance course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the GSLLLD course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing kimberly smith’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Get Sexy! Learn Luscious Lap Dance, as well as the course’s subtitle, A beginner’s guide to lap dancing.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that GSLLLD is potentially a good, useful course for you, and you can have more confidence in kimberly smith’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from kimberly smith that you enjoyed?

Have you already learned something from kimberly smith that you valued or enjoyed?

For example, does the Get Sexy! Learn Luscious Lap Dance training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any GSLLLD lessons for free, have you perhaps watched a YouTube video by kimberly smith, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of kimberly smith’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with kimberly smith’s teaching methods, and the more you enjoy them, the more likely it is that Get Sexy! Learn Luscious Lap Dance will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from kimberly smith before purchasing this course, since it’s one of the best ways to determine whether GSLLLD will be helpful for you.)

Are “Get Sexy! Learn Luscious Lap Dance” reviews generally positive?

On the bottom of the GSLLLD page, you can read student reviews of the class.

Prior to October 05, 2025, there were 209 students enrolled, 73 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate GSLLLD the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the GSLLLD reviews to get an overall sense of them. You don’t have to read each one!

Is kimberly smith responsive to student questions in the GSLLLD training?

You can see what other students have to say about this in their GSLLLD reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send kimberly smith a message through this system quite easily, even if you haven’t bought GSLLLD yet.

For example, you could say, “Hi, and I came across GSLLLD while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Get Sexy! Learn Luscious Lap Dance on your own, online?

This is a big one, because Get Sexy! Learn Luscious Lap Dance is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Get Sexy! Learn Luscious Lap Dance.

Yes, you will be able to interact with the students and the teacher, kimberly smith, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of GSLLLD make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Get Sexy! Learn Luscious Lap Dance training that looks something like this:

  • The purpose of GSLLLD can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • kimberly smith is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other GSLLLD students have great things to say about the program

Other benefits include:

  • You get to go through GSLLLD at your own pace
  • You join a community of 209 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that GSLLLD would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford GSLLLD?

Can you comfortably afford the cost of Get Sexy! Learn Luscious Lap Dance?

This is an important question to answer, because even if you think GSLLLD sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on GSLLLD with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Get Sexy! Learn Luscious Lap Dance?

By far, the easiest way to get the best and biggest discount on this course is to use the Get Sexy! Learn Luscious Lap Dance discount code link at the top of this page.

It will instantly give you the best coupon code we could find for kimberly smith’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best GSLLLD course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting GSLLLD for a better price, but also with any other kimberly smith Udemy course that you’d like to get for cheaper.

How can Google help you get a GSLLLD discount?

To use this method, do a Google search for the GSLLLD training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Get Sexy! Learn Luscious Lap Dance promo code” or “Get Sexy! Learn Luscious Lap Dance udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with kimberly smith’s name and see what happens.

For example, you might do a Google search for “kimberly smith Udemy coupons” or “kimberly smith course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Get Sexy! Learn Luscious Lap Dance coupons” rather than “kimberly smith coupons”.

How can a Udemy sale get you GSLLLD for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get GSLLLD for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if kimberly smith decides not to participate in the site wide sale, then you won’t get a discount on GSLLLD, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the GSLLLD course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a GSLLLD discount from kimberly smith?

If you’re really serious about getting “Get Sexy! Learn Luscious Lap Dance” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from kimberly smith, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get kimberly smith’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Get Sexy! Learn Luscious Lap Dance. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join kimberly smith’s mailing list, if you can find it, and then you hope that at some time GSLLLD will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get GSLLLD for free?

Of course, the best possible price for the GSLLLD training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that kimberly smith has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Get Sexy! Learn Luscious Lap Dance free coupon” or “Get Sexy! Learn Luscious Lap Dance 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even kimberly smith has offered free coupons for GSLLLD in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a GSLLLD free download?

It’s important to understand that there’s a difference between getting full access to the GSLLLD training for free legally with a free coupon code vs. finding a way to download GSLLLD illegally.

If you really want to go the download route, you can do a google search for something like “Get Sexy! Learn Luscious Lap Dance download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Get Sexy! Learn Luscious Lap Dance free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, kimberly smith created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 209 students enrolled in the program.

Can you get a refund on Get Sexy! Learn Luscious Lap Dance if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the GSLLLD training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into kimberly smith’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on GSLLLD no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the GSLLLD training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing kimberly smith could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing GSLLLD and not liking it, since you can always get your money back.

What is OCP’s overall rating of Get Sexy! Learn Luscious Lap Dance?

During this GSLLLD review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the GSLLLD training, the instructor, kimberly smith, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Get Sexy! Learn Luscious Lap Dance?

If you like this course, you might also be interested in:


1. The MAP Yoga Path to Relieve Stress and Anxiety

Learn How to Use Mindfulness, Acceptance and Presence to Enhance Joy, Wellbeing & Inner Peace

Taught by Optimal Wellness Teacher, Holistic Nutritionist, Author


2. Yoga: Bikram Yoga at Home

Learn How To Do The Bikram Yoga Sequence in the Comfort of Your Own Home

Taught by Wellness Coach, Raw Food Chef, Yoga Instructor


3. Learn How 2 Dance – Salsa (Shines/Footwork)

A guide to amazing salsa footwork and styling. This will surely separate you from the rest.

Taught by Profession Latin Dance Instructor


4. Yin yoga for digestion

Targeting the spleen and stomach meridians

Taught by YA Registered Yoga teacher


5. Learn to Pole Dance with Complete Pole

Learn the latest dance and fitness craze from the worlds leading pole dance instructors.

Taught by 2013 US National Pole Dance Champion

TLDR: Just the quick facts about GSLLLD

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what GSLLLD’s online training is all about:

GSLLLD coupon & course info

Course Name: Get Sexy! Learn Luscious Lap Dance

Subtitle: A beginner’s guide to lap dancing

Instructor: Taught by kimberly smith

Category: Health & Fitness

Subcategory: Dance

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

GSLLLD review info & popularity

Prior to October 05, 2025…

Students: 209 students enrolled

Ratings: 73 reviews

Rank: ranked #691 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Get Sexy! Learn Luscious Lap Dance is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

GSLLLD final details

Languages: English

Skill level: Beginner

Lectures: 23 lectures lectures lessons

Duration: 40 total mins hours of video

What you get: Give a super sexy oozy delicious lap dance to their partner.

Target audience: This course is for women with little or no experience dancing in this style.

Requirements: You will need comfortable clothes that allow for movement, high heels (higher the better), a backed chair (arm chair not bar stool).

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast coupon code discount for 2025.

So if you’re interested in Bryan Guerra’s “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FN1HTLF&BM as an abbreviation of the course name?

During our Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast course review, you might sometimes see us refer to it as FN1HTLF&BM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FN1HTLF&BM is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while FN1HTLF&BM is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use FN1HTLF&BM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FN1HTLF&BM throughout the remainder of this review.

Is the Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast course for you?

To determine whether Bryan Guerra’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Bryan Guerra’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Bryan Guerra chose for the course, “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast”, as well as its subtitle: “Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Bryan Guerra is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FN1HTLF&BM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Bryan Guerra hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Bryan Guerra’s official description of FN1HTLF&BM

Losing Fat is Hard. Building Muscle is Hard.

********

Unless…you understand Nutrition & how to apply it. Understanding Nutrition can make reaching your Fitness goals 10 times EASIER

(Read more about this course on the official course page.)

Does FN1HTLF&BM pass the 30 Seconds Test?

You can read a lot more about Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Bryan Guerra has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FN1HTLF&BM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Bryan Guerra do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Bryan Guerra’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Bryan Guerra sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FN1HTLF&BM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Bryan Guerra’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Bryan Guerra, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Bryan Guerra’s Udemy bio

I’m Bryan and I have a passion for eCommerce. I have an expertise in digital marketing, which is a vital skill you need for anything eCommerce related. If you can’t acquire customers and drive traffic to your products and sites, you’ll have a hard time making any money online. Most recently, I’ve been focusing on email marketing, lead generation, and content creation. I also run several drop shipping sites and dabble in affiliate marketing, as well as private label products for FBA. If you have any questions, please let me know. I’d love to help!

(Learn more about this instructor on the official course page.)

What did you think about Bryan Guerra after reading just the first few lines of the bio above?

After reading just the first few lines about Bryan Guerra, did it make you more or less interested in taking the FN1HTLF&BM course?

And did it make you feel like Bryan Guerra was more or less credible and qualified to teach Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FN1HTLF&BM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FN1HTLF&BM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Bryan Guerra’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast, as well as the course’s subtitle, Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FN1HTLF&BM is potentially a good, useful course for you, and you can have more confidence in Bryan Guerra’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Bryan Guerra that you enjoyed?

Have you already learned something from Bryan Guerra that you valued or enjoyed?

For example, does the Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FN1HTLF&BM lessons for free, have you perhaps watched a YouTube video by Bryan Guerra, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Bryan Guerra’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Bryan Guerra’s teaching methods, and the more you enjoy them, the more likely it is that Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Bryan Guerra before purchasing this course, since it’s one of the best ways to determine whether FN1HTLF&BM will be helpful for you.)

Are “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast” reviews generally positive?

On the bottom of the FN1HTLF&BM page, you can read student reviews of the class.

Prior to October 05, 2025, there were 515 students enrolled, 178 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate FN1HTLF&BM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FN1HTLF&BM reviews to get an overall sense of them. You don’t have to read each one!

Is Bryan Guerra responsive to student questions in the FN1HTLF&BM training?

You can see what other students have to say about this in their FN1HTLF&BM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Bryan Guerra a message through this system quite easily, even if you haven’t bought FN1HTLF&BM yet.

For example, you could say, “Hi, and I came across FN1HTLF&BM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast on your own, online?

This is a big one, because Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast.

Yes, you will be able to interact with the students and the teacher, Bryan Guerra, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FN1HTLF&BM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast training that looks something like this:

  • The purpose of FN1HTLF&BM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Bryan Guerra is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FN1HTLF&BM students have great things to say about the program

Other benefits include:

  • You get to go through FN1HTLF&BM at your own pace
  • You join a community of 515 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FN1HTLF&BM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FN1HTLF&BM?

Can you comfortably afford the cost of Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast?

This is an important question to answer, because even if you think FN1HTLF&BM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FN1HTLF&BM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast?

By far, the easiest way to get the best and biggest discount on this course is to use the Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Bryan Guerra’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FN1HTLF&BM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FN1HTLF&BM for a better price, but also with any other Bryan Guerra Udemy course that you’d like to get for cheaper.

How can Google help you get a FN1HTLF&BM discount?

To use this method, do a Google search for the FN1HTLF&BM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast promo code” or “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Bryan Guerra’s name and see what happens.

For example, you might do a Google search for “Bryan Guerra Udemy coupons” or “Bryan Guerra course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast coupons” rather than “Bryan Guerra coupons”.

How can a Udemy sale get you FN1HTLF&BM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FN1HTLF&BM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Bryan Guerra decides not to participate in the site wide sale, then you won’t get a discount on FN1HTLF&BM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FN1HTLF&BM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FN1HTLF&BM discount from Bryan Guerra?

If you’re really serious about getting “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Bryan Guerra, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Bryan Guerra’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Bryan Guerra’s mailing list, if you can find it, and then you hope that at some time FN1HTLF&BM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FN1HTLF&BM for free?

Of course, the best possible price for the FN1HTLF&BM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Bryan Guerra has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast free coupon” or “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Bryan Guerra has offered free coupons for FN1HTLF&BM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FN1HTLF&BM free download?

It’s important to understand that there’s a difference between getting full access to the FN1HTLF&BM training for free legally with a free coupon code vs. finding a way to download FN1HTLF&BM illegally.

If you really want to go the download route, you can do a google search for something like “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Bryan Guerra created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 515 students enrolled in the program.

Can you get a refund on Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FN1HTLF&BM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Bryan Guerra’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FN1HTLF&BM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FN1HTLF&BM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Bryan Guerra could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FN1HTLF&BM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast?

During this FN1HTLF&BM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FN1HTLF&BM training, the instructor, Bryan Guerra, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about FN1HTLF&BM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FN1HTLF&BM’s online training is all about:

FN1HTLF&BM coupon & course info

Course Name: Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast

Subtitle: Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals

Instructor: Taught by Bryan Guerra

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FN1HTLF&BM review info & popularity

Prior to October 05, 2025…

Students: 515 students enrolled

Ratings: 178 reviews

Rank: ranked #710 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FN1HTLF&BM final details

Languages: English

Skill level: All Levels

Lectures: 17 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: How to Lose Fat

Target audience: Anyone looking to lose fat

Requirements: Access to the Internet

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga For Insomnia: The 4-week Cure (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga For Insomnia: The 4-week Cure - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Yoga For Insomnia: The 4-week Cure

Subtitle: Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.

Instructor: Taught by Yoga & Meditation Therapist

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 335 students enrolled

Ratings: 25 reviews

Rank: ranked #727 in Udemy Health & Fitness Courses

Brief course description

There is a sleep crisis in this country.  Insomnia is an epidemic affecting millions of people.  Yoga is a natural solution to the stress and anxiety that feeds insomnia.  Yoga is a perfect antidote to sleeplessness precisely because it is so deeply soothing and relaxing for both the body and the mind.  In this simple yet effective “Yoga for Insomnia” course you will learn how to overcome insomnia with yoga which is designed and taught by Eddie Marashian, one of the top yoga instructors in Los Angeles.  Eddie is an expert at demystifying yoga so that all people can receive the benefits of this ancient healing practice.

In this course you will receive:

See you in the course!

(Read more about this course on the official course page.)

Eddie Marashian bio

Eddie Marashian of yoeddie.com has been a yoga and meditation teacher in Los Angeles for over 15 years.  Yoga enthusiasts and beginners alike embrace his modern approach to this ancient discipline.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 24 lectures lessons

Duration: 3 hours of video

What you get: A 4-week yoga program to heal insomnia

Target audience: Anyone who suffers from Insomnia

Requirements: A yoga mat (or even a large towel)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Meditate with Surprising Ease (Coupon)

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How to Meditate with Surprising Ease - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Meditate with Surprising Ease

Subtitle: Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation.

Instructor: Taught by Meditation teacher – 44 years experience

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 229 students enrolled

Ratings: 24 reviews

Rank: ranked #744 in Udemy Health & Fitness Courses

Brief course description

This course will provide you with all the basic instruction, tips, and guidance necessary to learn how to meditate easily and confidently.

At the heart of the course are 4 guided video meditations, including Mindfulness Meditation, and a powerful mantra meditation from a 4000 year old Indian tradition. All of these meditation techniques are easy to learn and practice, as well as being very effective for producing a wide range of benefits. These benefits include:

Relaxation; Reduced stress; Increased energy; Enhanced immune system; Normalized blood pressure; Improved overall health; Doing things more effectively; Accomplishing more with less effort; Increased mental clarity; Improved concentration; Increased creativity; Greater sense of emotional well-being; More harmonious relationships; Increased awareness; Increased inner peace; Gaining new insights and perspective on life; Being more in the flow of life.

(Read more about this course on the official course page.)

Jim Malloy bio

Jim Malloy is a meditation teacher and founder of The World Wide Online Meditation Center. Trained in 1973 by Maharishi Mahesh Yogi and the International Meditation Society, he has been teaching meditation for 45 years. He has taught meditation classes throughout the U.S. and in the U.K., and now teaches globally via The World Wide Online Meditation Center, InsightTimer, Mindbliss, and other online venues.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 30 lectures lessons

Duration: 1.5 hours of video

What you get: By the end of the course, you will be able to meditate easily and confidently.

Target audience: This course is for absolute beginners, and for individuals with some meditation experience who want to refresh their meditation practice, or add some new methods.

Requirements: There are no prerequisites, special requirements, or extra materials needed to take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Defeat Diabetes Type 2 (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

How to Defeat Diabetes Type 2 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Defeat Diabetes Type 2

Subtitle: Comprehensive, personal seven-step success story on reversing Diabetes Type 2, and what to do…

Instructor: Taught by Motivator, meditator, and self-cured diabetic

Category: Health & Fitness

Subcategory: Other

Provided by: Udemy

Price: $174.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 135 students enrolled

Ratings: 24 reviews

Rank: ranked #761 in Udemy Health & Fitness Courses

Brief course description

Learn the basics, the tried-and-tested methods and discover the personal secrets of reversing diabetes type 2 from someone who has done just that. Follow the dedicated worksheets designed to help you conquer your own condition.

Follow this inspiring step-by-step walk-through to recovery and a Diabetes-free life

No-nonsense advice, guidance and practical exercises to overcome Type 2 Diabetes

(Read more about this course on the official course page.)

Davina Lloyd bio

I am a trainer, facilitator, Courage Coach, and I deliver courses within the Health Service on long-term conditions, health and wellbeing, as an accredited Tutor and Assessor. For many years I’ve been helping people to understand the blocks and barriers that stand in the way of change, and encouraging them to realise their full personal potential. Since conquering my own diabetes and training to become a Diabetes Champion, I have a passion to share what I’ve learned. I have been a chief executive, a magazine editor and broadcaster on health and family issues, but I believe that this course, on how I defeated Diabetes, is the most important learning I’ve ever done and most useful I’ve wanted to share.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 52 lectures lessons

Duration: 5.5 hours of video

What you get: Realise the potential seriousness of the Diabetes type 2

Target audience: This course is designed for the person who is pre-diabetic, newly-diagnosed and those who’ve been struggling with Type 2 Diabetes for some time.

Requirements: No previous understanding of Diabetes type 2 is required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Disease Transmission Control for the Lay Person (Coupon)

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Disease Transmission Control for the Lay Person - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Disease Transmission Control for the Lay Person

Subtitle: How to prevent the spread of disease in an emergency

Instructor: Taught by CEO Arthur Jackson CTC, Professor, Engineer, Attorney

Category: Health & Fitness

Subcategory: Safety & First Aid

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 1661 students enrolled

Ratings: 23 reviews

Rank: ranked #779 in Udemy Health & Fitness Courses

Brief course description

Biohazards represent a major issue for the health professional and lay responder. This course is a primer to understanding the issues of disease transmission and the basics of standard precautions, a key to preventing disease transmission. This course is perfect for the lay responder needing to become familiar with the mechanisms of transmission and the basics of the microorganisms involved in disease transmission. The course is structured for beginners, and does not require advance preparation. I will take you on a tour of the history of bacteria and viruses, the common types you are likely to encounter, as well as procedures to control transmission. You will learn about standard precautions, sharps logs, and hand hygiene. We will also discuss the personal protective equipment available to lay persons and how to use it correctly. This course is a must for all lay persons.

********

See you in the course!

(Read more about this course on the official course page.)

Arthur Jackson bio

Arthur Jackson is the CEO of Arthur Jackson CTC Inc. and has worked extensively in the medical field as a medical technician with doctors in neurology,and as a trainer in Health and safety. He is a retired attorney, from a successful law practice in Pennsylvania, college professor, who has served as chair of several colleges, and as a campus dean. His company educates students in over nine (9) countries globally.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 9 lectures lessons

Duration: 32 mins of video

What you get: Disease tramsmission mechanisms

Target audience: Basic course for beginners

Requirements: This is an introductory course and no prior courses are needed. There are no other materials needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons