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How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 review for 2024
In our review of this course, we try to help you answer all of your most important questions about How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.
Feel free to jump to whatever question you want answered the most.
Here’s what you’ll learn:
Why use HTLWK+P+IF2 as an abbreviation of the course name?
During our How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 course review, you might sometimes see us refer to it as HTLWK+P+IF2 for the following 2 reasons:
- We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
- We’re lazy and HTLWK+P+IF2 is simpler and easier for reviewing purposes
The full course name is 60 characters long, including blanks, while HTLWK+P+IF2 is 11 characters long.
You do the math.
Okay, we’ll do the math. We’re saving 49 characters every time we use HTLWK+P+IF2.
So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HTLWK+P+IF2 throughout the remainder of this review.
Is the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 course for you?
To determine whether James Forno – Nutritionist & Entrepreneur’s Udemy course is a good fit for you or not, ask yourself the following questions down below.
The more you answer “yes” to each question, the more likely it is that you’ll like this course.
Can you understand what James Forno – Nutritionist & Entrepreneur’s course is about in 30 seconds or less?
Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that James Forno – Nutritionist & Entrepreneur chose for the course, “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020”, as well as its subtitle: “[2020] Lose Weight In a Simple + Healthy + Fast Way With The 3 Best Plans : The Keto Diet + Paleo + Intermittent Fasting”.
This combo of title and subtitle should be enough to communicate the purpose of the training if James Forno – Nutritionist & Entrepreneur is a good, clear communicator (which, of course, you want in a teacher).
In our opinion, if you still don’t know what HTLWK+P+IF2 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.
Among other things, it means James Forno – Nutritionist & Entrepreneur hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.
For similar reasons, it’s important that you’re able to clearly understand what How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 is all about from the first few lines of the course description.
So take just a few seconds to read the opening lines down below and see what you think of them.
Opening lines of James Forno – Nutritionist & Entrepreneur’s official description of HTLWK+P+IF2
Are you sick of all the many diets and weight loss plans that promise you’ll lose weight, but only if you follow a super strict diet that counts calories or weighs out each bite you take? Or makes you exercise like crazy each day?
That’s Crazy! It’s far simpler to lose weight in a HEALTHY way by just treating your body the way it was DESIGNED to be treated. Work smarter to be healthy, NOT harder! In this course I’ll show you exactly how to do this
Our human bodies are very smart: If you feed your body the right type of simple, whole, tasty food, get plenty of sleep, and move your body moderately each day, your extra weight will just melt off of you… It’s really that simple
(Read more about this course on the official course page.)
Does HTLWK+P+IF2 pass the 30 Seconds Test?
You can read a lot more about How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?
If so, James Forno – Nutritionist & Entrepreneur has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.
And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.
Did How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 appeal to you in 30 seconds or less?
Now that you’ve done the 30 Second Test with HTLWK+P+IF2 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?
Did James Forno – Nutritionist & Entrepreneur do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?
If so, James Forno – Nutritionist & Entrepreneur’s online course is certainly worth considering some more.
But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.
Does James Forno – Nutritionist & Entrepreneur sound like a course instructor you’d like to learn from?
You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HTLWK+P+IF2 course is worth taking.
We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, James Forno – Nutritionist & Entrepreneur’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.
There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.
(FYI, all Udemy instructors, including James Forno – Nutritionist & Entrepreneur, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).
Opening lines from James Forno – Nutritionist & Entrepreneur’s Udemy bio
James is the Founder of LearnZig.com, a Hub for Online Learning Resources
(Learn more about this instructor on the official course page.)
What did you think about James Forno – Nutritionist & Entrepreneur after reading just the first few lines of the bio above?
After reading just the first few lines about James Forno – Nutritionist & Entrepreneur, did it make you more or less interested in taking the HTLWK+P+IF2 course?
And did it make you feel like James Forno – Nutritionist & Entrepreneur was more or less credible and qualified to teach How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?
Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?
As always, we encourage you to listen to your gut instinct, which is different for every student.
Are the HTLWK+P+IF2 lessons clear, specific, and organized well?
Part of the (good) problem with Udemy’s online courses, such as the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 course, is that the instructors are constantly updating them, including adding and renaming lessons.
So it makes no sense whatsoever for us to list out all the modules and lessons in the HTLWK+P+IF2 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.
We do, however, have some tips about reviewing James Forno – Nutritionist & Entrepreneur’s course structure, so that you can get a better sense of whether this program is worth your time or not.
In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020, as well as the course’s subtitle, [2020] Lose Weight In a Simple + Healthy + Fast Way With The 3 Best Plans : The Keto Diet + Paleo + Intermittent Fasting.
If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HTLWK+P+IF2 is potentially a good, useful course for you, and you can have more confidence in James Forno – Nutritionist & Entrepreneur’s teaching abilities and lesson planning.
On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.
Have you taken some free lessons from James Forno – Nutritionist & Entrepreneur that you enjoyed?
Have you already learned something from James Forno – Nutritionist & Entrepreneur that you valued or enjoyed?
For example, does the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)
But if you weren’t able to get any HTLWK+P+IF2 lessons for free, have you perhaps watched a YouTube video by James Forno – Nutritionist & Entrepreneur, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?
Or have you perhaps even taken one of James Forno – Nutritionist & Entrepreneur’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)
In any case, the more familiar you are with James Forno – Nutritionist & Entrepreneur’s teaching methods, and the more you enjoy them, the more likely it is that How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 will be a good fit for you.
(P.S.: We strongly encourage you to seek out some free instruction from James Forno – Nutritionist & Entrepreneur before purchasing this course, since it’s one of the best ways to determine whether HTLWK+P+IF2 will be helpful for you.)
Are “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020” reviews generally positive?
On the bottom of the HTLWK+P+IF2 page, you can read student reviews of the class.
Prior to September 14, 2024, there were 232 students enrolled, 86 reviews / ratings, and it was overall rated 3.7 out of 5.
Obviously, the more highly other students rate HTLWK+P+IF2 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.
After all, everyone’s got their own opinion.
We recommend that you spend only a couple minutes scanning the HTLWK+P+IF2 reviews to get an overall sense of them. You don’t have to read each one!
Is James Forno – Nutritionist & Entrepreneur responsive to student questions in the HTLWK+P+IF2 training?
You can see what other students have to say about this in their HTLWK+P+IF2 reviews.
But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.
In this case, Udemy has a messaging system for students / anyone who has an account, and you can send James Forno – Nutritionist & Entrepreneur a message through this system quite easily, even if you haven’t bought HTLWK+P+IF2 yet.
For example, you could say, “Hi, and I came across HTLWK+P+IF2 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”
If you use this approach, the response (or lack of response) from the professor will tell you everything.
Obviously, the quicker the response the better!
Are you comfortable going through the lessons in How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 on your own, online?
This is a big one, because How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 is an online course as opposed to a course that you physically take in a classroom.
Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020.
Yes, you will be able to interact with the students and the teacher, James Forno – Nutritionist & Entrepreneur, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.
This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.
Do the pros / benefits of HTLWK+P+IF2 make it worth your time?
Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 training that looks something like this:
- The purpose of HTLWK+P+IF2 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
- James Forno – Nutritionist & Entrepreneur is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
- Other HTLWK+P+IF2 students have great things to say about the program
Other benefits include:
- You get to go through HTLWK+P+IF2 at your own pace
- You join a community of 232 other students taking the course
- You get lifetime access to the training
- All updates to the training are free
- You have a 30 day money back guarantee
Even if there are some things that you don’t like about the program, so what?
The question is simply this: do you think that HTLWK+P+IF2 would be worth your time, even if there are some things that could be better about it?
Can you comfortably afford HTLWK+P+IF2?
Can you comfortably afford the cost of How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?
This is an important question to answer, because even if you think HTLWK+P+IF2 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!
Before September 14, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.
Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HTLWK+P+IF2 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.
We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.
How can you maximize your discount on How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?
By far, the easiest way to get the best and biggest discount on this course is to use the How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 discount code link at the top of this page.
It will instantly give you the best coupon code we could find for James Forno – Nutritionist & Entrepreneur’s online training.
We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HTLWK+P+IF2 course coupons and promo codes you can find.
FYI, the methods below will help you not just with getting HTLWK+P+IF2 for a better price, but also with any other James Forno – Nutritionist & Entrepreneur Udemy course that you’d like to get for cheaper.
How can Google help you get a HTLWK+P+IF2 discount?
To use this method, do a Google search for the HTLWK+P+IF2 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.
For example, you might do a search for “Udemy How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 promo code” or “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 udemy coupon codes” and see what turns up.
Similarly, you can use the same combination of search terms with James Forno – Nutritionist & Entrepreneur’s name and see what happens.
For example, you might do a Google search for “James Forno – Nutritionist & Entrepreneur Udemy coupons” or “James Forno – Nutritionist & Entrepreneur course coupon codes” and see if that helps you.
However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.
So in this case, for example, prioritize searches for “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 coupons” rather than “James Forno – Nutritionist & Entrepreneur coupons”.
How can a Udemy sale get you HTLWK+P+IF2 for cheaper?
Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.
So, if you’re interested in saving as much money as possible, you could wait and see if you can get HTLWK+P+IF2 for this cheaper Udemy sale price one day.
The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if James Forno – Nutritionist & Entrepreneur decides not to participate in the site wide sale, then you won’t get a discount on HTLWK+P+IF2, even though you could get a great discount on almost any other class at Udemy!
To understand this, think of there as being two different coupon categories for the HTLWK+P+IF2 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.
At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.
How can you get a HTLWK+P+IF2 discount from James Forno – Nutritionist & Entrepreneur?
If you’re really serious about getting “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from James Forno – Nutritionist & Entrepreneur, instead of waiting for a Udemy sale.
To do this, you can use either the direct approach or an indirect approach to try to get your discount.
With the direct approach, the big idea is to simply get James Forno – Nutritionist & Entrepreneur’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).
Then you send a message saying something like “I’m interested in enrolling in How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)
On the other hand, with the indirect approach, you join James Forno – Nutritionist & Entrepreneur’s mailing list, if you can find it, and then you hope that at some time HTLWK+P+IF2 will be promoted to you at a discount.
By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.
Can you get HTLWK+P+IF2 for free?
Of course, the best possible price for the HTLWK+P+IF2 training is free! As in, you pay no money whatsoever.
And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that James Forno – Nutritionist & Entrepreneur has done this.
Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.
For example, you might do a google search for “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 free coupon” or “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 100 off coupon” and see what happens.
But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.
So even James Forno – Nutritionist & Entrepreneur has offered free coupons for HTLWK+P+IF2 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.
What about a HTLWK+P+IF2 free download?
It’s important to understand that there’s a difference between getting full access to the HTLWK+P+IF2 training for free legally with a free coupon code vs. finding a way to download HTLWK+P+IF2 illegally.
If you really want to go the download route, you can do a google search for something like “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 download”.
And if that doesn’t get you the results you want, you can add the word “free” to your search.
For example, perhaps you could do a google search for “How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 free download”.
However, even if you get some results from these searches, we do not recommend that you take this course of action.
First of all, there are some shady sites out there that could be trying to infect your computer.
Second, James Forno – Nutritionist & Entrepreneur created this course and deserves monetary compensation for it.
And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 232 students enrolled in the program.
Can you get a refund on How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 if you don’t like it?
Let’s say that you used our tips above, and you were able to buy the HTLWK+P+IF2 training at a fantastic discounted price. So at this point, you’re super excited.
Then, you actually dive into James Forno – Nutritionist & Entrepreneur’s course, and you discover that it just isn’t for you for whatever reason.
And now you’re super bummed, because you feel like it wasn’t money well spent.
Well, guess what?
Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HTLWK+P+IF2 no matter what. And this means there is absolutely no risk.
Indeed, even if you left a super negative, critical review on the HTLWK+P+IF2 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing James Forno – Nutritionist & Entrepreneur could do about it, since it is simply Udemy policy.
To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HTLWK+P+IF2 and not liking it, since you can always get your money back.
What is OCP’s overall rating of How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?
During this HTLWK+P+IF2 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.
So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.
Anyway, after taking a look at the HTLWK+P+IF2 training, the instructor, James Forno – Nutritionist & Entrepreneur, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.
Ultimately, though, what matters most is what you would rate it based on the same criteria.
What are some potential alternatives to How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020?
If you like this course, you might also be interested in:
1. How to Stop Worrying & Overcome Anxiety Without Using Drugs
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Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP
2. IW Coach Certification: Therapeutic Model Level 1
CBT, NLP, REBT, Art Therapy, Coaching – Integrative Wellness Therapeutic and Coaching Certificate from the IWCA
Taught by Patrick Howell, MA Psychology, Leading Innovator – Applied Life Psychology and NLP
3. Comprehensive Summary of Yoga Meditation Practices
Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters
Taught by Abhyasa Ashram, Traditional Yoga (Over 20,000 Udemy Students)
4. The Beginners Guide to Meditation
Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits
Taught by Laura Watson, Yoga Teacher, Adventurer, Family Woman
5. Project Muscle Gain – Build Yourself
Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.
Taught by Mitaka Di, Personal Trainer and Fitness Expert
TLDR: Just the quick facts about HTLWK+P+IF2
Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HTLWK+P+IF2’s online training is all about:
HTLWK+P+IF2 coupon & course info
Course Name: How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020
Subtitle: [2020] Lose Weight In a Simple + Healthy + Fast Way With The 3 Best Plans : The Keto Diet + Paleo + Intermittent Fasting
Instructor: Taught by James Forno – Nutritionist & Entrepreneur
Category: Health & Fitness
Subcategory: Skills
Provided by: Udemy
Price: $12.99 (before discount)
Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)
HTLWK+P+IF2 review info & popularity
Prior to September 14, 2024…
Students: 232 students enrolled
Ratings: 86 reviews
Rank: ranked #13g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses
Rankings tip: rankings change all the time, so even if How to Lose Weight: Keto + Paleo + Intermittent Fasting 2020 is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year
HTLWK+P+IF2 final details
Languages: English
Skill level: All Levels
Lectures: 36 lectures lectures lessons
Duration: 3 total hours hours of video
What you get: Know exactly what type of rich, tasty, nutrient dense whole natural foods to eat that boost your fat loss
Target audience: This course is for someone who wants to lose extra weight, but only in a very healthy way
Requirements: You should have a desire to lose your extra fat in a fast, simple, and super healthy way
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons