Fitness

95% off EFT Weight Loss – Tapping into Exercise (Coupon & Review)

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EFT Weight Loss - Tapping into Exercise - Udemy Coupon

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This is the best Udemy EFT Weight Loss – Tapping into Exercise coupon code discount for 2025.

So if you’re interested in Scott Paton’s “EFT Weight Loss – Tapping into Exercise” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

EFT Weight Loss – Tapping into Exercise review for 2025

In our review of this course, we try to help you answer all of your most important questions about EFT Weight Loss – Tapping into Exercise as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EWL-TIE as an abbreviation of the course name?

During our EFT Weight Loss – Tapping into Exercise course review, you might sometimes see us refer to it as EWL-TIE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EWL-TIE is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while EWL-TIE is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 32 characters every time we use EWL-TIE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EWL-TIE throughout the remainder of this review.

Is the EFT Weight Loss – Tapping into Exercise course for you?

To determine whether Scott Paton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Scott Paton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Scott Paton chose for the course, “EFT Weight Loss – Tapping into Exercise”, as well as its subtitle: “Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Scott Paton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EWL-TIE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Scott Paton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what EFT Weight Loss – Tapping into Exercise is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Scott Paton’s official description of EWL-TIE

Do you have a tough time finding time or motivation for exercise?

Most people know they need to sit less and move more but they don’t? Why is that?

One reason is because their subconscious mind in sabotaging them. In this powerful, mind-bending course, Joan Kaylor, MSEd., LPC, DCEP, Licensed Professional Counselor, Expert EFT (Emotional Freedom Technique) practitioner, brings her 20 years of experience in helping people just like you smash through your self-imposed limitations and become the person you always wanted to be. Healthy! Strong! Fit!

(Read more about this course on the official course page.)

Does EWL-TIE pass the 30 Seconds Test?

You can read a lot more about EFT Weight Loss – Tapping into Exercise on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Scott Paton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did EFT Weight Loss – Tapping into Exercise appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EWL-TIE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Scott Paton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Scott Paton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Scott Paton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EWL-TIE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Scott Paton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Scott Paton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Scott Paton’s Udemy bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!; After earning her B.A. in sociology and psychology from Muskingum College in Ohio, Joan began working as a real estate property manager. She pulled her hair more than ever and added compulsive checking to her list of OCD traits. She did not hide her pulling from her co-workers but was dismayed to think she was the only one who pulled and that no mental health professional knew how to help her. She had been to a psychiatrist and therapist who were unable to help her. This was before current medications and treatment methods were known.

(Learn more about this instructor on the official course page.)

What did you think about Scott Paton after reading just the first few lines of the bio above?

After reading just the first few lines about Scott Paton, did it make you more or less interested in taking the EWL-TIE course?

And did it make you feel like Scott Paton was more or less credible and qualified to teach EFT Weight Loss – Tapping into Exercise?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EWL-TIE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the EFT Weight Loss – Tapping into Exercise course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EWL-TIE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Scott Paton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, EFT Weight Loss – Tapping into Exercise, as well as the course’s subtitle, Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EWL-TIE is potentially a good, useful course for you, and you can have more confidence in Scott Paton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Scott Paton that you enjoyed?

Have you already learned something from Scott Paton that you valued or enjoyed?

For example, does the EFT Weight Loss – Tapping into Exercise training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EWL-TIE lessons for free, have you perhaps watched a YouTube video by Scott Paton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Scott Paton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Scott Paton’s teaching methods, and the more you enjoy them, the more likely it is that EFT Weight Loss – Tapping into Exercise will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Scott Paton before purchasing this course, since it’s one of the best ways to determine whether EWL-TIE will be helpful for you.)

Are “EFT Weight Loss – Tapping into Exercise” reviews generally positive?

On the bottom of the EWL-TIE page, you can read student reviews of the class.

Prior to September 09, 2025, there were 75 students enrolled, 34 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate EWL-TIE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EWL-TIE reviews to get an overall sense of them. You don’t have to read each one!

Is Scott Paton responsive to student questions in the EWL-TIE training?

You can see what other students have to say about this in their EWL-TIE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Scott Paton a message through this system quite easily, even if you haven’t bought EWL-TIE yet.

For example, you could say, “Hi, and I came across EWL-TIE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in EFT Weight Loss – Tapping into Exercise on your own, online?

This is a big one, because EFT Weight Loss – Tapping into Exercise is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking EFT Weight Loss – Tapping into Exercise.

Yes, you will be able to interact with the students and the teacher, Scott Paton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EWL-TIE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the EFT Weight Loss – Tapping into Exercise training that looks something like this:

  • The purpose of EWL-TIE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Scott Paton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EWL-TIE students have great things to say about the program

Other benefits include:

  • You get to go through EWL-TIE at your own pace
  • You join a community of 75 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EWL-TIE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EWL-TIE?

Can you comfortably afford the cost of EFT Weight Loss – Tapping into Exercise?

This is an important question to answer, because even if you think EWL-TIE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EWL-TIE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on EFT Weight Loss – Tapping into Exercise?

By far, the easiest way to get the best and biggest discount on this course is to use the EFT Weight Loss – Tapping into Exercise discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Scott Paton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EWL-TIE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EWL-TIE for a better price, but also with any other Scott Paton Udemy course that you’d like to get for cheaper.

How can Google help you get a EWL-TIE discount?

To use this method, do a Google search for the EWL-TIE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy EFT Weight Loss – Tapping into Exercise promo code” or “EFT Weight Loss – Tapping into Exercise udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Scott Paton’s name and see what happens.

For example, you might do a Google search for “Scott Paton Udemy coupons” or “Scott Paton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “EFT Weight Loss – Tapping into Exercise coupons” rather than “Scott Paton coupons”.

How can a Udemy sale get you EWL-TIE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EWL-TIE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Scott Paton decides not to participate in the site wide sale, then you won’t get a discount on EWL-TIE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EWL-TIE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EWL-TIE discount from Scott Paton?

If you’re really serious about getting “EFT Weight Loss – Tapping into Exercise” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Scott Paton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Scott Paton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in EFT Weight Loss – Tapping into Exercise. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Scott Paton’s mailing list, if you can find it, and then you hope that at some time EWL-TIE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EWL-TIE for free?

Of course, the best possible price for the EWL-TIE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Scott Paton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “EFT Weight Loss – Tapping into Exercise free coupon” or “EFT Weight Loss – Tapping into Exercise 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Scott Paton has offered free coupons for EWL-TIE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EWL-TIE free download?

It’s important to understand that there’s a difference between getting full access to the EWL-TIE training for free legally with a free coupon code vs. finding a way to download EWL-TIE illegally.

If you really want to go the download route, you can do a google search for something like “EFT Weight Loss – Tapping into Exercise download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “EFT Weight Loss – Tapping into Exercise free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Scott Paton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 75 students enrolled in the program.

Can you get a refund on EFT Weight Loss – Tapping into Exercise if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EWL-TIE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Scott Paton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EWL-TIE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EWL-TIE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Scott Paton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EWL-TIE and not liking it, since you can always get your money back.

What is OCP’s overall rating of EFT Weight Loss – Tapping into Exercise?

During this EWL-TIE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EWL-TIE training, the instructor, Scott Paton, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to EFT Weight Loss – Tapping into Exercise?

If you like this course, you might also be interested in:

1. Are You Fit or Fat? Let’s Test and Find Out!

Then Interpret Your Results and Improve

Taught by Jane Curth, College Professor and Personal Trainer

2. Building a Ripped Physique: No More Cardio, Ever

Lose excess body fat, build lean “dry” muscle, and discover your genetic potential for the body you were made to have.

Taught by Justin Green, Personal Trainer, Pre-med Scholar, Crossfit Athlete

3. Acupressure Academy – Be Healthy With Massage Points, Part 2

Relieve anxiety, migraine, female diseases and many more on your own with the best professional acupressure videos.

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

4. EFT – Tap Away Your Excuses Preventing Your Weight Loss

Forget all those excuses for not getting fit and being in great shape. Learn to control your subconscious mind today!

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer

5. Acupressure For Men – Be Healthy Without Medications!

Improve sports performance, potency, sex, memory & many more on your own with the best professional acupressure videos.

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

TLDR: Just the quick facts about EWL-TIE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EWL-TIE’s online training is all about:

EWL-TIE coupon & course info

Course Name: EFT Weight Loss – Tapping into Exercise

Subtitle: Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health

Instructor: Taught by Scott Paton

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EWL-TIE review info & popularity

Prior to September 09, 2025…

Students: 75 students enrolled

Ratings: 34 reviews

Rank: ranked #141e in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if EFT Weight Loss – Tapping into Exercise is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EWL-TIE final details

Languages: English

Skill level: All Levels

Lectures: 25 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Effectively deal with any obstacles to exercising

Target audience: Anyone who wants to exercise more but finds them stuck

Requirements: Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Marathon Training with the Pose Method (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Marathon Training with the Pose Method - Udemy Coupon

Get Discount

This is the best Udemy Marathon Training with the Pose Method coupon code discount for 2025.

So if you’re interested in Nicholas Romanov’s “Marathon Training with the Pose Method” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Marathon Training with the Pose Method review for 2025

In our review of this course, we try to help you answer all of your most important questions about Marathon Training with the Pose Method as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MTWTPM as an abbreviation of the course name?

During our Marathon Training with the Pose Method course review, you might sometimes see us refer to it as MTWTPM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MTWTPM is simpler and easier for reviewing purposes

The full course name is 38 characters long, including blanks, while MTWTPM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 32 characters every time we use MTWTPM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MTWTPM throughout the remainder of this review.

Is the Marathon Training with the Pose Method course for you?

To determine whether Nicholas Romanov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Nicholas Romanov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Nicholas Romanov chose for the course, “Marathon Training with the Pose Method”, as well as its subtitle: “Drills and exercises for runners for a lifetime of faster, farther and injury-free running”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Nicholas Romanov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MTWTPM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Nicholas Romanov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Marathon Training with the Pose Method is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Nicholas Romanov’s official description of MTWTPM

The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it’s participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running. The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you’ll be running freely and without injuries.

********

See you in the course!

(Read more about this course on the official course page.)

Does MTWTPM pass the 30 Seconds Test?

You can read a lot more about Marathon Training with the Pose Method on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Nicholas Romanov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Marathon Training with the Pose Method appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MTWTPM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Nicholas Romanov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Nicholas Romanov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Nicholas Romanov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MTWTPM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Nicholas Romanov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Nicholas Romanov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Nicholas Romanov’s Udemy bio

Dr. Nicholas Romanov is a two-time Olympic coach and world-renowned sports scientist with a career spanning over forty years. He has conducted research worldwide, including in the United States, Canada, the United Kingdom, South Africa, and New Zealand. As a former elite, record holding, national high jumper, Dr. Romanov created the Pose Method in the 1970s. He founded Romanov Academy in the 1990s to certify and educate coaches teaching sports technique. There are now thousands of Pose Method® certified Technique Specialists worldwide. Over the last several decades, the Pose Method® has been utilized at an institutional level with large organizations including the United States Military, CrossFit, and professional sports programs including the National Triathlon teams of Great Britain, United States, and Russia. Dr. Romanov also works with medical professionals including physical therapists, podiatrists and orthopedic surgeons. He travels around the world conducting research, consulting professional sports organizations and does presentations as a motivational speaker. Dr. Romanov lives in Miami.

(Learn more about this instructor on the official course page.)

What did you think about Nicholas Romanov after reading just the first few lines of the bio above?

After reading just the first few lines about Nicholas Romanov, did it make you more or less interested in taking the MTWTPM course?

And did it make you feel like Nicholas Romanov was more or less credible and qualified to teach Marathon Training with the Pose Method?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MTWTPM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Marathon Training with the Pose Method course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MTWTPM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Nicholas Romanov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Marathon Training with the Pose Method, as well as the course’s subtitle, Drills and exercises for runners for a lifetime of faster, farther and injury-free running.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MTWTPM is potentially a good, useful course for you, and you can have more confidence in Nicholas Romanov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Nicholas Romanov that you enjoyed?

Have you already learned something from Nicholas Romanov that you valued or enjoyed?

For example, does the Marathon Training with the Pose Method training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MTWTPM lessons for free, have you perhaps watched a YouTube video by Nicholas Romanov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Nicholas Romanov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Nicholas Romanov’s teaching methods, and the more you enjoy them, the more likely it is that Marathon Training with the Pose Method will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Nicholas Romanov before purchasing this course, since it’s one of the best ways to determine whether MTWTPM will be helpful for you.)

Are “Marathon Training with the Pose Method” reviews generally positive?

On the bottom of the MTWTPM page, you can read student reviews of the class.

Prior to September 09, 2025, there were 669 students enrolled, 263 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate MTWTPM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MTWTPM reviews to get an overall sense of them. You don’t have to read each one!

Is Nicholas Romanov responsive to student questions in the MTWTPM training?

You can see what other students have to say about this in their MTWTPM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Nicholas Romanov a message through this system quite easily, even if you haven’t bought MTWTPM yet.

For example, you could say, “Hi, and I came across MTWTPM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Marathon Training with the Pose Method on your own, online?

This is a big one, because Marathon Training with the Pose Method is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Marathon Training with the Pose Method.

Yes, you will be able to interact with the students and the teacher, Nicholas Romanov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MTWTPM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Marathon Training with the Pose Method training that looks something like this:

  • The purpose of MTWTPM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Nicholas Romanov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MTWTPM students have great things to say about the program

Other benefits include:

  • You get to go through MTWTPM at your own pace
  • You join a community of 669 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MTWTPM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MTWTPM?

Can you comfortably afford the cost of Marathon Training with the Pose Method?

This is an important question to answer, because even if you think MTWTPM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 09, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MTWTPM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Marathon Training with the Pose Method?

By far, the easiest way to get the best and biggest discount on this course is to use the Marathon Training with the Pose Method discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Nicholas Romanov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MTWTPM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MTWTPM for a better price, but also with any other Nicholas Romanov Udemy course that you’d like to get for cheaper.

How can Google help you get a MTWTPM discount?

To use this method, do a Google search for the MTWTPM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Marathon Training with the Pose Method promo code” or “Marathon Training with the Pose Method udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Nicholas Romanov’s name and see what happens.

For example, you might do a Google search for “Nicholas Romanov Udemy coupons” or “Nicholas Romanov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Marathon Training with the Pose Method coupons” rather than “Nicholas Romanov coupons”.

How can a Udemy sale get you MTWTPM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MTWTPM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Nicholas Romanov decides not to participate in the site wide sale, then you won’t get a discount on MTWTPM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MTWTPM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MTWTPM discount from Nicholas Romanov?

If you’re really serious about getting “Marathon Training with the Pose Method” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Nicholas Romanov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Nicholas Romanov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Marathon Training with the Pose Method. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Nicholas Romanov’s mailing list, if you can find it, and then you hope that at some time MTWTPM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MTWTPM for free?

Of course, the best possible price for the MTWTPM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Nicholas Romanov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Marathon Training with the Pose Method free coupon” or “Marathon Training with the Pose Method 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Nicholas Romanov has offered free coupons for MTWTPM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MTWTPM free download?

It’s important to understand that there’s a difference between getting full access to the MTWTPM training for free legally with a free coupon code vs. finding a way to download MTWTPM illegally.

If you really want to go the download route, you can do a google search for something like “Marathon Training with the Pose Method download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Marathon Training with the Pose Method free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Nicholas Romanov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 669 students enrolled in the program.

Can you get a refund on Marathon Training with the Pose Method if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MTWTPM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Nicholas Romanov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MTWTPM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MTWTPM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Nicholas Romanov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MTWTPM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Marathon Training with the Pose Method?

During this MTWTPM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MTWTPM training, the instructor, Nicholas Romanov, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Marathon Training with the Pose Method?

If you like this course, you might also be interested in:

1. Mental Health and Neuroplasticity: Change your Brain

10 Alternatives to Medication to improve Mental Health – Research backed treatments for Depression and Anxiety

Taught by Licensed Marriage and Family Therapist

2. Body 4 Believers Weight loss

No pills, no potions, no shots, no surgeries, just eating real foods in a way to remove unwanted fat from the body.

Taught by Program Founder

3. Fun Ketogenic Cooking Made Simple

Simple and Fun Keto Meals

Taught by The Coach’s Coach

4. Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

Taught by 20+ years of boxing, kickboxing, MMA, and martial arts

5. Internationally Accredited Diploma in Health & Wellness

Learn about holistic health, wellness, key biomarkers, good sleep and ways to optimize your health

Taught by Fabulousbody Founder & International Best-Selling Instructor

TLDR: Just the quick facts about MTWTPM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MTWTPM’s online training is all about:

MTWTPM coupon & course info

Course Name: Marathon Training with the Pose Method

Subtitle: Drills and exercises for runners for a lifetime of faster, farther and injury-free running

Instructor: Taught by Nicholas Romanov

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MTWTPM review info & popularity

Prior to September 09, 2025…

Students: 669 students enrolled

Ratings: 263 reviews

Rank: ranked #245 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Marathon Training with the Pose Method is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MTWTPM final details

Languages: English

Skill level: All Levels

Lectures: 94 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Improve running performance

Target audience: Running Instructors and Coaches

Requirements: Recommended Materials include the Pose Method of Running Book

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fat Loss 40 Solution – Lose Weight In 7 Minutes (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Fat Loss 40 Solution – Lose Weight In 7 Minutes coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Fat Loss 40 Solution – Lose Weight In 7 Minutes” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fat Loss 40 Solution – Lose Weight In 7 Minutes review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fat Loss 40 Solution – Lose Weight In 7 Minutes as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FL4S-LWI7M as an abbreviation of the course name?

During our Fat Loss 40 Solution – Lose Weight In 7 Minutes course review, you might sometimes see us refer to it as FL4S-LWI7M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FL4S-LWI7M is simpler and easier for reviewing purposes

The full course name is 47 characters long, including blanks, while FL4S-LWI7M is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use FL4S-LWI7M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FL4S-LWI7M throughout the remainder of this review.

Is the Fat Loss 40 Solution – Lose Weight In 7 Minutes course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Fat Loss 40 Solution – Lose Weight In 7 Minutes”, as well as its subtitle: “The World’s First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FL4S-LWI7M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fat Loss 40 Solution – Lose Weight In 7 Minutes is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of FL4S-LWI7M

Updated August 26th, 2017

★★★★★ After 2 weeks of trying the information you provided I started my weight loss again, let me explain. Back in May of this year I started on a weight loss program, your typical diet just eat below your calorie count. I started this weighing 220 lbs. and I dropped down to 185 lbs. just doing that with weight training. Then around August my weight loss was at a stand still and could not lose anymore weight for about a month. Then I came across your program and in 2 weeks of using the information you provided in this course I started to lose more weight, I am at 183 lbs. losing 2 lbs. and continue to lose weight. My problem spot is belly fat and now I am seeing the belly fat going down there as well.. With this program I am seeing results and will change the rating. I am glad I purchased your course and recommend it to anyone that wants to lose weight. I want to thank you for your help… H Sanchez, Tx

Everything Your Doctor or Health Professional Has Told You About Exercising And Dieting to Lose Stubborn Belly Fat Is Flat Out WRONG…And This False Information Completely Destroys All Of Your Hard Work and Sacrifice While Shutting Your #1 Fat Burning Hormone Down To A Grinding Halt.

(Read more about this course on the official course page.)

Does FL4S-LWI7M pass the 30 Seconds Test?

You can read a lot more about Fat Loss 40 Solution – Lose Weight In 7 Minutes on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fat Loss 40 Solution – Lose Weight In 7 Minutes appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FL4S-LWI7M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FL4S-LWI7M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the FL4S-LWI7M course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Fat Loss 40 Solution – Lose Weight In 7 Minutes?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FL4S-LWI7M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fat Loss 40 Solution – Lose Weight In 7 Minutes course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FL4S-LWI7M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fat Loss 40 Solution – Lose Weight In 7 Minutes, as well as the course’s subtitle, The World’s First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FL4S-LWI7M is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Fat Loss 40 Solution – Lose Weight In 7 Minutes training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FL4S-LWI7M lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Fat Loss 40 Solution – Lose Weight In 7 Minutes will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether FL4S-LWI7M will be helpful for you.)

Are “Fat Loss 40 Solution – Lose Weight In 7 Minutes” reviews generally positive?

On the bottom of the FL4S-LWI7M page, you can read student reviews of the class.

Prior to September 09, 2025, there were 130 students enrolled, 60 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate FL4S-LWI7M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FL4S-LWI7M reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the FL4S-LWI7M training?

You can see what other students have to say about this in their FL4S-LWI7M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought FL4S-LWI7M yet.

For example, you could say, “Hi, and I came across FL4S-LWI7M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fat Loss 40 Solution – Lose Weight In 7 Minutes on your own, online?

This is a big one, because Fat Loss 40 Solution – Lose Weight In 7 Minutes is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fat Loss 40 Solution – Lose Weight In 7 Minutes.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FL4S-LWI7M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fat Loss 40 Solution – Lose Weight In 7 Minutes training that looks something like this:

  • The purpose of FL4S-LWI7M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FL4S-LWI7M students have great things to say about the program

Other benefits include:

  • You get to go through FL4S-LWI7M at your own pace
  • You join a community of 130 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FL4S-LWI7M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FL4S-LWI7M?

Can you comfortably afford the cost of Fat Loss 40 Solution – Lose Weight In 7 Minutes?

This is an important question to answer, because even if you think FL4S-LWI7M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 09, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FL4S-LWI7M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fat Loss 40 Solution – Lose Weight In 7 Minutes?

By far, the easiest way to get the best and biggest discount on this course is to use the Fat Loss 40 Solution – Lose Weight In 7 Minutes discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FL4S-LWI7M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FL4S-LWI7M for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a FL4S-LWI7M discount?

To use this method, do a Google search for the FL4S-LWI7M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fat Loss 40 Solution – Lose Weight In 7 Minutes promo code” or “Fat Loss 40 Solution – Lose Weight In 7 Minutes udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fat Loss 40 Solution – Lose Weight In 7 Minutes coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you FL4S-LWI7M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FL4S-LWI7M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on FL4S-LWI7M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FL4S-LWI7M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FL4S-LWI7M discount from Tim Ernst?

If you’re really serious about getting “Fat Loss 40 Solution – Lose Weight In 7 Minutes” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fat Loss 40 Solution – Lose Weight In 7 Minutes. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time FL4S-LWI7M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FL4S-LWI7M for free?

Of course, the best possible price for the FL4S-LWI7M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fat Loss 40 Solution – Lose Weight In 7 Minutes free coupon” or “Fat Loss 40 Solution – Lose Weight In 7 Minutes 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for FL4S-LWI7M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FL4S-LWI7M free download?

It’s important to understand that there’s a difference between getting full access to the FL4S-LWI7M training for free legally with a free coupon code vs. finding a way to download FL4S-LWI7M illegally.

If you really want to go the download route, you can do a google search for something like “Fat Loss 40 Solution – Lose Weight In 7 Minutes download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fat Loss 40 Solution – Lose Weight In 7 Minutes free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 130 students enrolled in the program.

Can you get a refund on Fat Loss 40 Solution – Lose Weight In 7 Minutes if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FL4S-LWI7M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FL4S-LWI7M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FL4S-LWI7M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FL4S-LWI7M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fat Loss 40 Solution – Lose Weight In 7 Minutes?

During this FL4S-LWI7M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FL4S-LWI7M training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fat Loss 40 Solution – Lose Weight In 7 Minutes?

If you like this course, you might also be interested in:

1. Treat & Heal shoulder & neck pain in WEST swimming technique

Learn how to treat swimmer’s shoulder by strengthening, loosening and elongating other parts of your body.

Taught by Founder and CEO at “Water World” & WEST swimming technique

2. “Breath is Life” Breathing & Meditation course

Tap into the power of your breath and develop health, happiness and inner richness.

Taught by Founder of “Life Awareness Project” – YogaLAP

3. Crystalline Silica Hazard Awareness

Preventing Crystalline Silica Related Illnesses

Taught by https://www.ablesafety.com

4. Essential Oil Uses and Benefits for Natural & Healthy Living

The Ultimate Beginner’s Guide To Essential Oils, Learn How These 13 Essential Oils Can Change Your Life.

Taught by Life Improvement – High Quality Courses

5. Martial Arts Workout Challenge | 10 Minute Exercise Routines

Martial Arts Workout Routines for Daily Exercise | 10 Minute Daily Workouts with the Power of Martial Arts!

Taught by Course Instructor

TLDR: Just the quick facts about FL4S-LWI7M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FL4S-LWI7M’s online training is all about:

FL4S-LWI7M coupon & course info

Course Name: Fat Loss 40 Solution – Lose Weight In 7 Minutes

Subtitle: The World’s First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FL4S-LWI7M review info & popularity

Prior to September 09, 2025…

Students: 130 students enrolled

Ratings: 60 reviews

Rank: ranked #430 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fat Loss 40 Solution – Lose Weight In 7 Minutes is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FL4S-LWI7M final details

Languages: English

Skill level: All Levels

Lectures: 29 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: TURN ON your body’s #1 Fat Burning Switch and FLOOD Your Body FULL of “youth” hormones…

Target audience: Not designed for younger people in their 20s and early 30s

Requirements: NO gym membership, NO equipment… all you need is your bodyweight and 8-10 minutes a day no matter what your age!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Beginner’s Guide to Bodyweight Training (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Beginner's Guide to Bodyweight Training - Udemy Coupon

Get Discount

This is the best Udemy The Beginner’s Guide to Bodyweight Training coupon code discount for 2025.

So if you’re interested in Charles Smith’s “The Beginner’s Guide to Bodyweight Training” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Beginner’s Guide to Bodyweight Training review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Beginner’s Guide to Bodyweight Training as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TBGTBT as an abbreviation of the course name?

During our The Beginner’s Guide to Bodyweight Training course review, you might sometimes see us refer to it as TBGTBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TBGTBT is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while TBGTBT is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use TBGTBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TBGTBT throughout the remainder of this review.

Is the The Beginner’s Guide to Bodyweight Training course for you?

To determine whether Charles Smith’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Charles Smith’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Charles Smith chose for the course, “The Beginner’s Guide to Bodyweight Training”, as well as its subtitle: “Create customized workouts to build muscle and burn fat using 101 bodyweight exercises and 7 training protocols”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Charles Smith is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TBGTBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Charles Smith hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Beginner’s Guide to Bodyweight Training is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Charles Smith’s official description of TBGTBT

Are you interested in bodyweight training but don’t know where to start? Do you want to lose weight but can’t get to a gym? Do you prefer to work out at home?  Or, like most people do you just not have enough time to workout consistently?

If you answered “yes” to any of these questions, then The Beginner’s Guide to Bodyweight Training is for you. In this course you will be given the tools you need to create your own workouts based on your needs and goals.

Not sure which exercises work which muscles? You’ll learn the best bodyweight exercise for each muscle. Not sure how many reps you should do? You’ll learn strategies to build muscle, increase strength and burn fat. Want to focus on one particular area?  You’ll learn how to strengthen weak links to promote muscle growth and prevent injury. Through this course you’ll be able to create a training program best suited to your goals, workout space and time constraints.

(Read more about this course on the official course page.)

Does TBGTBT pass the 30 Seconds Test?

You can read a lot more about The Beginner’s Guide to Bodyweight Training on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Charles Smith has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Beginner’s Guide to Bodyweight Training appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TBGTBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Charles Smith do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Charles Smith’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Charles Smith sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TBGTBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Charles Smith’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Charles Smith, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Charles Smith’s Udemy bio

Hi, my name is Charles Smith and in addition to being a NASM personal trainer and MMA Conditioning Coach, I also competed on season 9 of American Ninja Warrior (in America).

(Learn more about this instructor on the official course page.)

What did you think about Charles Smith after reading just the first few lines of the bio above?

After reading just the first few lines about Charles Smith, did it make you more or less interested in taking the TBGTBT course?

And did it make you feel like Charles Smith was more or less credible and qualified to teach The Beginner’s Guide to Bodyweight Training?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TBGTBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Beginner’s Guide to Bodyweight Training course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TBGTBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Charles Smith’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Beginner’s Guide to Bodyweight Training, as well as the course’s subtitle, Create customized workouts to build muscle and burn fat using 101 bodyweight exercises and 7 training protocols.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TBGTBT is potentially a good, useful course for you, and you can have more confidence in Charles Smith’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Charles Smith that you enjoyed?

Have you already learned something from Charles Smith that you valued or enjoyed?

For example, does the The Beginner’s Guide to Bodyweight Training training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TBGTBT lessons for free, have you perhaps watched a YouTube video by Charles Smith, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Charles Smith’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Charles Smith’s teaching methods, and the more you enjoy them, the more likely it is that The Beginner’s Guide to Bodyweight Training will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Charles Smith before purchasing this course, since it’s one of the best ways to determine whether TBGTBT will be helpful for you.)

Are “The Beginner’s Guide to Bodyweight Training” reviews generally positive?

On the bottom of the TBGTBT page, you can read student reviews of the class.

Prior to September 09, 2025, there were 135 students enrolled, 54 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate TBGTBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TBGTBT reviews to get an overall sense of them. You don’t have to read each one!

Is Charles Smith responsive to student questions in the TBGTBT training?

You can see what other students have to say about this in their TBGTBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Charles Smith a message through this system quite easily, even if you haven’t bought TBGTBT yet.

For example, you could say, “Hi, and I came across TBGTBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Beginner’s Guide to Bodyweight Training on your own, online?

This is a big one, because The Beginner’s Guide to Bodyweight Training is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Beginner’s Guide to Bodyweight Training.

Yes, you will be able to interact with the students and the teacher, Charles Smith, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TBGTBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Beginner’s Guide to Bodyweight Training training that looks something like this:

  • The purpose of TBGTBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Charles Smith is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TBGTBT students have great things to say about the program

Other benefits include:

  • You get to go through TBGTBT at your own pace
  • You join a community of 135 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TBGTBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TBGTBT?

Can you comfortably afford the cost of The Beginner’s Guide to Bodyweight Training?

This is an important question to answer, because even if you think TBGTBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TBGTBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Beginner’s Guide to Bodyweight Training?

By far, the easiest way to get the best and biggest discount on this course is to use the The Beginner’s Guide to Bodyweight Training discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Charles Smith’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TBGTBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TBGTBT for a better price, but also with any other Charles Smith Udemy course that you’d like to get for cheaper.

How can Google help you get a TBGTBT discount?

To use this method, do a Google search for the TBGTBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Beginner’s Guide to Bodyweight Training promo code” or “The Beginner’s Guide to Bodyweight Training udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Charles Smith’s name and see what happens.

For example, you might do a Google search for “Charles Smith Udemy coupons” or “Charles Smith course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Beginner’s Guide to Bodyweight Training coupons” rather than “Charles Smith coupons”.

How can a Udemy sale get you TBGTBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TBGTBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Charles Smith decides not to participate in the site wide sale, then you won’t get a discount on TBGTBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TBGTBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TBGTBT discount from Charles Smith?

If you’re really serious about getting “The Beginner’s Guide to Bodyweight Training” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Charles Smith, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Charles Smith’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Beginner’s Guide to Bodyweight Training. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Charles Smith’s mailing list, if you can find it, and then you hope that at some time TBGTBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TBGTBT for free?

Of course, the best possible price for the TBGTBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Charles Smith has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Beginner’s Guide to Bodyweight Training free coupon” or “The Beginner’s Guide to Bodyweight Training 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Charles Smith has offered free coupons for TBGTBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TBGTBT free download?

It’s important to understand that there’s a difference between getting full access to the TBGTBT training for free legally with a free coupon code vs. finding a way to download TBGTBT illegally.

If you really want to go the download route, you can do a google search for something like “The Beginner’s Guide to Bodyweight Training download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Beginner’s Guide to Bodyweight Training free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Charles Smith created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 135 students enrolled in the program.

Can you get a refund on The Beginner’s Guide to Bodyweight Training if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TBGTBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Charles Smith’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TBGTBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TBGTBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Charles Smith could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TBGTBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Beginner’s Guide to Bodyweight Training?

During this TBGTBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TBGTBT training, the instructor, Charles Smith, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Beginner’s Guide to Bodyweight Training?

If you like this course, you might also be interested in:

1. Tsuboki Japanese Face Massage

Learn a fantastic face routine to use on yourself; on friends and family; or on clients.

Taught by Tsuboki Japanese Face Massage

2. Yoga Nidra – Deep Relaxation with Nina Saacks

Experience and learn how to teach Yoga Nidra

Taught by Integral Hatha Yoga Teacher

3. Gentle Yoga to Relax, Nourish, and Center Your Self

A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit.

Taught by Naturopathic Physician & Guide – Illuminating Health

4. Homeopathy Starter Course

Learn how to use homeopathic remedies for acute condition on yourself and family.

Taught by Homeopath/ Nutirtionist

5. SELF’s 4-Week Guide to a Fitter, Healthier You

Achieve your health, fitness, and wellness goals. Complete with two-week meal plan and four-week workout calendar.

Taught by Health, Fitness, and Wellness Magazine

TLDR: Just the quick facts about TBGTBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TBGTBT’s online training is all about:

TBGTBT coupon & course info

Course Name: The Beginner’s Guide to Bodyweight Training

Subtitle: Create customized workouts to build muscle and burn fat using 101 bodyweight exercises and 7 training protocols

Instructor: Taught by Charles Smith

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TBGTBT review info & popularity

Prior to September 09, 2025…

Students: 135 students enrolled

Ratings: 54 reviews

Rank: ranked #576 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Beginner’s Guide to Bodyweight Training is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TBGTBT final details

Languages: English

Skill level: All Levels

Lectures: 153 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Learn 101 bodyweight exercises, 7 training protocols and 51 training routines.

Target audience: Anyone interested in creating their own personalized fitness routine.

Requirements: A timer, a towel and some water won’t hurt either.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Full-Body Suspension Trainer Workout Program (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Full-Body Suspension Trainer Workout Program - Udemy Coupon

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This is the best Udemy The Full-Body Suspension Trainer Workout Program coupon code discount for 2025.

So if you’re interested in Cori Lefkowith’s “The Full-Body Suspension Trainer Workout Program” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Full-Body Suspension Trainer Workout Program review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Full-Body Suspension Trainer Workout Program as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TFSTWP as an abbreviation of the course name?

During our The Full-Body Suspension Trainer Workout Program course review, you might sometimes see us refer to it as TFSTWP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TFSTWP is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while TFSTWP is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use TFSTWP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TFSTWP throughout the remainder of this review.

Is the The Full-Body Suspension Trainer Workout Program course for you?

To determine whether Cori Lefkowith’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Cori Lefkowith’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Cori Lefkowith chose for the course, “The Full-Body Suspension Trainer Workout Program”, as well as its subtitle: “30 Suspension Trainer Moves For A Full-Body Workout!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Cori Lefkowith is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TFSTWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Cori Lefkowith hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Full-Body Suspension Trainer Workout Program is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Cori Lefkowith’s official description of TFSTWP

Whether you just got a Suspension Trainer for your home gym or want to learn how to use the one at the gym, this course will teach you 30 different Suspension Trainer Exercises to work your upper body, lower body and core.

The Suspension Trainer is a great training tool because it is super core intensive, even when working your upper or lower body, and helps you build core strength and stability. Building core strength and stability helps to prevent and alleviate many injuries, including low back, hip, knee and even shoulder and neck pain.

In this course, we will show you moves to strengthen your shoulder and upper back to prevent upper back, neck and shoulder pain. We will also show you moves to strengthen your core, glute and leg to help you prevent low back, hip, knee and even ankle and foot pain and injury.

(Read more about this course on the official course page.)

Does TFSTWP pass the 30 Seconds Test?

You can read a lot more about The Full-Body Suspension Trainer Workout Program on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Cori Lefkowith has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Full-Body Suspension Trainer Workout Program appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TFSTWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Cori Lefkowith do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Cori Lefkowith’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Cori Lefkowith sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TFSTWP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Cori Lefkowith’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Cori Lefkowith, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Cori Lefkowith’s Udemy bio

My name is Cori and I am the owner of Redefining Strength in Orange County, Ca. I started my journey in the fitness industry after playing tennis for a nationally ranked Division I team. Since becoming a trainer, I’ve competed in power lifting competitions, becoming the 2011 Massachusetts/Rhode Island Raw State Champion, as well as races, mud runs and kettlebell competitions.

(Learn more about this instructor on the official course page.)

What did you think about Cori Lefkowith after reading just the first few lines of the bio above?

After reading just the first few lines about Cori Lefkowith, did it make you more or less interested in taking the TFSTWP course?

And did it make you feel like Cori Lefkowith was more or less credible and qualified to teach The Full-Body Suspension Trainer Workout Program?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TFSTWP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Full-Body Suspension Trainer Workout Program course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TFSTWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Cori Lefkowith’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Full-Body Suspension Trainer Workout Program, as well as the course’s subtitle, 30 Suspension Trainer Moves For A Full-Body Workout!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TFSTWP is potentially a good, useful course for you, and you can have more confidence in Cori Lefkowith’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Cori Lefkowith that you enjoyed?

Have you already learned something from Cori Lefkowith that you valued or enjoyed?

For example, does the The Full-Body Suspension Trainer Workout Program training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TFSTWP lessons for free, have you perhaps watched a YouTube video by Cori Lefkowith, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Cori Lefkowith’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Cori Lefkowith’s teaching methods, and the more you enjoy them, the more likely it is that The Full-Body Suspension Trainer Workout Program will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Cori Lefkowith before purchasing this course, since it’s one of the best ways to determine whether TFSTWP will be helpful for you.)

Are “The Full-Body Suspension Trainer Workout Program” reviews generally positive?

On the bottom of the TFSTWP page, you can read student reviews of the class.

Prior to September 09, 2025, there were 107 students enrolled, 39 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate TFSTWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TFSTWP reviews to get an overall sense of them. You don’t have to read each one!

Is Cori Lefkowith responsive to student questions in the TFSTWP training?

You can see what other students have to say about this in their TFSTWP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Cori Lefkowith a message through this system quite easily, even if you haven’t bought TFSTWP yet.

For example, you could say, “Hi, and I came across TFSTWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Full-Body Suspension Trainer Workout Program on your own, online?

This is a big one, because The Full-Body Suspension Trainer Workout Program is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Full-Body Suspension Trainer Workout Program.

Yes, you will be able to interact with the students and the teacher, Cori Lefkowith, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TFSTWP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Full-Body Suspension Trainer Workout Program training that looks something like this:

  • The purpose of TFSTWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Cori Lefkowith is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TFSTWP students have great things to say about the program

Other benefits include:

  • You get to go through TFSTWP at your own pace
  • You join a community of 107 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TFSTWP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TFSTWP?

Can you comfortably afford the cost of The Full-Body Suspension Trainer Workout Program?

This is an important question to answer, because even if you think TFSTWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 09, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TFSTWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Full-Body Suspension Trainer Workout Program?

By far, the easiest way to get the best and biggest discount on this course is to use the The Full-Body Suspension Trainer Workout Program discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Cori Lefkowith’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TFSTWP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TFSTWP for a better price, but also with any other Cori Lefkowith Udemy course that you’d like to get for cheaper.

How can Google help you get a TFSTWP discount?

To use this method, do a Google search for the TFSTWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Full-Body Suspension Trainer Workout Program promo code” or “The Full-Body Suspension Trainer Workout Program udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Cori Lefkowith’s name and see what happens.

For example, you might do a Google search for “Cori Lefkowith Udemy coupons” or “Cori Lefkowith course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Full-Body Suspension Trainer Workout Program coupons” rather than “Cori Lefkowith coupons”.

How can a Udemy sale get you TFSTWP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TFSTWP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Cori Lefkowith decides not to participate in the site wide sale, then you won’t get a discount on TFSTWP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TFSTWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TFSTWP discount from Cori Lefkowith?

If you’re really serious about getting “The Full-Body Suspension Trainer Workout Program” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Cori Lefkowith, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Cori Lefkowith’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Full-Body Suspension Trainer Workout Program. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Cori Lefkowith’s mailing list, if you can find it, and then you hope that at some time TFSTWP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TFSTWP for free?

Of course, the best possible price for the TFSTWP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Cori Lefkowith has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Full-Body Suspension Trainer Workout Program free coupon” or “The Full-Body Suspension Trainer Workout Program 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Cori Lefkowith has offered free coupons for TFSTWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TFSTWP free download?

It’s important to understand that there’s a difference between getting full access to the TFSTWP training for free legally with a free coupon code vs. finding a way to download TFSTWP illegally.

If you really want to go the download route, you can do a google search for something like “The Full-Body Suspension Trainer Workout Program download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Full-Body Suspension Trainer Workout Program free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Cori Lefkowith created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 107 students enrolled in the program.

Can you get a refund on The Full-Body Suspension Trainer Workout Program if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TFSTWP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Cori Lefkowith’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TFSTWP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TFSTWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Cori Lefkowith could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TFSTWP and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Full-Body Suspension Trainer Workout Program?

During this TFSTWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TFSTWP training, the instructor, Cori Lefkowith, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Full-Body Suspension Trainer Workout Program?

If you like this course, you might also be interested in:

1. Wing Chun Self defence – Intermediate

The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3

2. How to watch an American football game

Feel left out when people are talking sports? This course will provide you with an overview of the game & terminology.

Taught by Author, Speaker, Consultant and Executive Coach

3. How to Meditate with Surprising Ease

Everything you need to meditate confidently & enjoy the inner peace, stress relief & many other benefits of meditation.

Taught by Meditation teacher – 44 years experience

4. Acupressure for Digestive Disorders

Acupressure Therapy – The Key to Health & Wellness – Receive an International Qualification in Acupressure Therapy!

Taught by Kinesiologist & Acupressure Expert

5. 12 Steps to Power Your Running Performance

ULTRA TRAINING

Taught by Ash

TLDR: Just the quick facts about TFSTWP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TFSTWP’s online training is all about:

TFSTWP coupon & course info

Course Name: The Full-Body Suspension Trainer Workout Program

Subtitle: 30 Suspension Trainer Moves For A Full-Body Workout!

Instructor: Taught by Cori Lefkowith

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TFSTWP review info & popularity

Prior to September 09, 2025…

Students: 107 students enrolled

Ratings: 39 reviews

Rank: ranked #741 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Full-Body Suspension Trainer Workout Program is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TFSTWP final details

Languages: English

Skill level: All Levels

Lectures: 36 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Perform 30 different Suspension Trainer Exercises

Target audience: Anyone looking to learn how to use the Suspension Trainer

Requirements: You will need a Suspension Trainer (Jungle Gym XT, TRX or any other variation)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Nutrition & Fitness Masterclass: ULTIMATE STEP-BY-STEP GUIDE (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Nutrition & Fitness Masterclass: ULTIMATE STEP-BY-STEP GUIDE - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Nutrition & Fitness Masterclass: ULTIMATE STEP-BY-STEP GUIDE

Subtitle: Build the perfect fitness & nutrition plan using strategies of a nutritionist/personal trainer (no gym needed!)

Instructor: Taught by Certified Personal Trainer, MSc

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $149.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 218 students enrolled

Ratings: 21 reviews

Rank: ranked #855 in Udemy Health & Fitness Courses

Brief course description

Have you ever tried to lose weight before? Chances are you’ve probably encountered so many challenges and roadblocks that you didn’t know which strategy, tactic, workout or diet to follow.

If you’ve ever felt overwhelmed and told yourself that losing weight was impossible, you’re not alone.

I used to think that losing weight meant starving myself & training like hell. I used to wonder if what I was doing was the right thing because I was losing weight at such a glacial pace. And that’s why I decided to become a certified personal trainer and what I found out was that the workouts and diet were the opposite of what I was doing. More importantly, it was a lot simpler than I thought and all I needed to do was build these crucial habits to give me some momentum to lose weight and gain muscle easily and permanently.

(Read more about this course on the official course page.)

Dana Haba bio

Dana holds an MS in Public Health and Health Systems and a joint BS in Health Sciences and Psychology from the University of Waterloo. She has conducted quantitative and qualitative research in social psychology, cognitive psychology, and the health sciences. In addition, Dana is an ACE certified personal trainer and certified nutritional consultant from Weill Cornell Medicine. She specializes in teaching clients how to lose fat through proper nutrition and fitness. Her focus is on helping her clients understand the psychology and science behind fat loss so that they can achieve the results they want.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 22 lectures lessons

Duration: 2.5 hours of video

What you get: You’ll learn how to increase your metabolism even when you’re not working out and make your fat loss automatic.

Target audience: This course is best suited for students who want to learn the most effective habits, strategies and tactics to lose weight.

Requirements: weighing scale

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Home Workouts: 7 Day Bodyweight HIIT Workout Program (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Home Workouts: 7 Day Bodyweight HIIT Workout Program - Udemy Coupon

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This is the best Udemy Home Workouts: 7 Day Bodyweight HIIT Workout Program coupon code discount for 2025.

So if you’re interested in Lawrence Howlett, Jason Patmore’s “Home Workouts: 7 Day Bodyweight HIIT Workout Program” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Home Workouts: 7 Day Bodyweight HIIT Workout Program review for 2025

In our review of this course, we try to help you answer all of your most important questions about Home Workouts: 7 Day Bodyweight HIIT Workout Program as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HW7DBHWP as an abbreviation of the course name?

During our Home Workouts: 7 Day Bodyweight HIIT Workout Program course review, you might sometimes see us refer to it as HW7DBHWP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HW7DBHWP is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while HW7DBHWP is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 44 characters every time we use HW7DBHWP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HW7DBHWP throughout the remainder of this review.

Is the Home Workouts: 7 Day Bodyweight HIIT Workout Program course for you?

To determine whether Lawrence Howlett, Jason Patmore’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Lawrence Howlett, Jason Patmore’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Lawrence Howlett, Jason Patmore chose for the course, “Home Workouts: 7 Day Bodyweight HIIT Workout Program”, as well as its subtitle: “Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Lawrence Howlett, Jason Patmore is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HW7DBHWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Lawrence Howlett, Jason Patmore hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Home Workouts: 7 Day Bodyweight HIIT Workout Program is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Lawrence Howlett, Jason Patmore’s official description of HW7DBHWP

We help time poor busy professionals to become stronger, confident and feel more energised. We believe that motion and momentum will improve your fitness journey, making you a complete individual in both your professional and private life, shortening the time it takes to look great in the mirror.

Anywhere, anytime video workouts with minimal or no equipment, professional produced in 4K UltraHD to the highest standard. It’s like having a personal trainer in your pocket.

Born out of the frustration of not having time to get to gym, figure out what workout to d, and track progress – we invented BodyFit.TV PRIME.

(Read more about this course on the official course page.)

Does HW7DBHWP pass the 30 Seconds Test?

You can read a lot more about Home Workouts: 7 Day Bodyweight HIIT Workout Program on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Lawrence Howlett, Jason Patmore has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Home Workouts: 7 Day Bodyweight HIIT Workout Program appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HW7DBHWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Lawrence Howlett, Jason Patmore do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Lawrence Howlett, Jason Patmore’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Lawrence Howlett, Jason Patmore sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HW7DBHWP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Lawrence Howlett, Jason Patmore’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Lawrence Howlett, Jason Patmore, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Lawrence Howlett, Jason Patmore’s Udemy bio

I’m going to keep this short because I know you’re busy but you really need to see this.

What did you think about Lawrence Howlett, Jason Patmore after reading just the first few lines of the bio above?

After reading just the first few lines about Lawrence Howlett, Jason Patmore, did it make you more or less interested in taking the HW7DBHWP course?

And did it make you feel like Lawrence Howlett, Jason Patmore was more or less credible and qualified to teach Home Workouts: 7 Day Bodyweight HIIT Workout Program?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HW7DBHWP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Home Workouts: 7 Day Bodyweight HIIT Workout Program course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HW7DBHWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Lawrence Howlett, Jason Patmore’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Home Workouts: 7 Day Bodyweight HIIT Workout Program, as well as the course’s subtitle, Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HW7DBHWP is potentially a good, useful course for you, and you can have more confidence in Lawrence Howlett, Jason Patmore’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Lawrence Howlett, Jason Patmore that you enjoyed?

Have you already learned something from Lawrence Howlett, Jason Patmore that you valued or enjoyed?

For example, does the Home Workouts: 7 Day Bodyweight HIIT Workout Program training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HW7DBHWP lessons for free, have you perhaps watched a YouTube video by Lawrence Howlett, Jason Patmore, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Lawrence Howlett, Jason Patmore’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Lawrence Howlett, Jason Patmore’s teaching methods, and the more you enjoy them, the more likely it is that Home Workouts: 7 Day Bodyweight HIIT Workout Program will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Lawrence Howlett, Jason Patmore before purchasing this course, since it’s one of the best ways to determine whether HW7DBHWP will be helpful for you.)

Are “Home Workouts: 7 Day Bodyweight HIIT Workout Program” reviews generally positive?

On the bottom of the HW7DBHWP page, you can read student reviews of the class.

Prior to September 09, 2025, there were 11,273 students enrolled, 263 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate HW7DBHWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HW7DBHWP reviews to get an overall sense of them. You don’t have to read each one!

Is Lawrence Howlett, Jason Patmore responsive to student questions in the HW7DBHWP training?

You can see what other students have to say about this in their HW7DBHWP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Lawrence Howlett, Jason Patmore a message through this system quite easily, even if you haven’t bought HW7DBHWP yet.

For example, you could say, “Hi, and I came across HW7DBHWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Home Workouts: 7 Day Bodyweight HIIT Workout Program on your own, online?

This is a big one, because Home Workouts: 7 Day Bodyweight HIIT Workout Program is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Home Workouts: 7 Day Bodyweight HIIT Workout Program.

Yes, you will be able to interact with the students and the teacher, Lawrence Howlett, Jason Patmore, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HW7DBHWP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Home Workouts: 7 Day Bodyweight HIIT Workout Program training that looks something like this:

  • The purpose of HW7DBHWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Lawrence Howlett, Jason Patmore is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HW7DBHWP students have great things to say about the program

Other benefits include:

  • You get to go through HW7DBHWP at your own pace
  • You join a community of 11,273 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HW7DBHWP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HW7DBHWP?

Can you comfortably afford the cost of Home Workouts: 7 Day Bodyweight HIIT Workout Program?

This is an important question to answer, because even if you think HW7DBHWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HW7DBHWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Home Workouts: 7 Day Bodyweight HIIT Workout Program?

By far, the easiest way to get the best and biggest discount on this course is to use the Home Workouts: 7 Day Bodyweight HIIT Workout Program discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Lawrence Howlett, Jason Patmore’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HW7DBHWP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HW7DBHWP for a better price, but also with any other Lawrence Howlett, Jason Patmore Udemy course that you’d like to get for cheaper.

How can Google help you get a HW7DBHWP discount?

To use this method, do a Google search for the HW7DBHWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Home Workouts: 7 Day Bodyweight HIIT Workout Program promo code” or “Home Workouts: 7 Day Bodyweight HIIT Workout Program udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Lawrence Howlett, Jason Patmore’s name and see what happens.

For example, you might do a Google search for “Lawrence Howlett, Jason Patmore Udemy coupons” or “Lawrence Howlett, Jason Patmore course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Home Workouts: 7 Day Bodyweight HIIT Workout Program coupons” rather than “Lawrence Howlett, Jason Patmore coupons”.

How can a Udemy sale get you HW7DBHWP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HW7DBHWP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Lawrence Howlett, Jason Patmore decides not to participate in the site wide sale, then you won’t get a discount on HW7DBHWP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HW7DBHWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HW7DBHWP discount from Lawrence Howlett, Jason Patmore?

If you’re really serious about getting “Home Workouts: 7 Day Bodyweight HIIT Workout Program” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Lawrence Howlett, Jason Patmore, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Lawrence Howlett, Jason Patmore’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Home Workouts: 7 Day Bodyweight HIIT Workout Program. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Lawrence Howlett, Jason Patmore’s mailing list, if you can find it, and then you hope that at some time HW7DBHWP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HW7DBHWP for free?

Of course, the best possible price for the HW7DBHWP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Lawrence Howlett, Jason Patmore has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Home Workouts: 7 Day Bodyweight HIIT Workout Program free coupon” or “Home Workouts: 7 Day Bodyweight HIIT Workout Program 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Lawrence Howlett, Jason Patmore has offered free coupons for HW7DBHWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HW7DBHWP free download?

It’s important to understand that there’s a difference between getting full access to the HW7DBHWP training for free legally with a free coupon code vs. finding a way to download HW7DBHWP illegally.

If you really want to go the download route, you can do a google search for something like “Home Workouts: 7 Day Bodyweight HIIT Workout Program download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Home Workouts: 7 Day Bodyweight HIIT Workout Program free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Lawrence Howlett, Jason Patmore created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 11,273 students enrolled in the program.

Can you get a refund on Home Workouts: 7 Day Bodyweight HIIT Workout Program if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HW7DBHWP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Lawrence Howlett, Jason Patmore’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HW7DBHWP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HW7DBHWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Lawrence Howlett, Jason Patmore could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HW7DBHWP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Home Workouts: 7 Day Bodyweight HIIT Workout Program?

During this HW7DBHWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HW7DBHWP training, the instructor, Lawrence Howlett, Jason Patmore, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Home Workouts: 7 Day Bodyweight HIIT Workout Program?

If you like this course, you might also be interested in:

1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

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4. An Introduction to Reliability Engineering

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5. The Complete Google Ads Masterclass (Former Google AdWords)

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TLDR: Just the quick facts about HW7DBHWP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HW7DBHWP’s online training is all about:

HW7DBHWP coupon & course info

Course Name: Home Workouts: 7 Day Bodyweight HIIT Workout Program

Subtitle: Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.

Instructor: Taught by Lawrence Howlett, Jason Patmore

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HW7DBHWP review info & popularity

Prior to September 09, 2025…

Students: 11,273 students enrolled

Ratings: 263 reviews

Rank: ranked #17146 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Home Workouts: 7 Day Bodyweight HIIT Workout Program is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HW7DBHWP final details

Languages: English

Skill level: All Levels

Lectures: 12 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Workout at home with HIIT movements

Target audience: Beginners in fitness

Requirements: 2meter square place to workout

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Close Combat Fitness: Ultimate 15 Minute Bodyweight Workout

Subtitle: The astonishing “accidental” workout discovery to getting strong, lean, and mean as fast as humanly possible…

Instructor: Taught by Captain Chris Pizzo, World Leader In Self Defense

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 2,412 students enrolled

Ratings: 51 reviews

Rank: ranked #37 in Udemy Health & Fitness Courses

Brief course description

Years ago, many of Japan’s top Judo players were also educators (After all, Judo itself was founded by a doctor of education in the late 1800’s). Scores of these teacher-athletes were sent all over the world to spread the study of the popular Japanese sport.

Through their hard work Judo has become a “staple” in many Asian and European physical education classes, as well as become the 3rd most popular contact sport in the world (behind soccer and hockey).

Here in the United States however…not so much.

(Read more about this course on the official course page.)

Captain Chris Pizzo bio

Captain Chris is an unarmed combat instructor for members of the US & UK Special Forces and dozens of military and para-military professionals and mercenaries around the globe.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 Hour of video

What you get: You’ll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.

Target audience: Anyone looking to burst through to your full genetic potential gaining nearly superhuman strength, inexhaustible endurance, and a “shredded” physique…in just a few ridiculously short, but intense workouts!

Requirements: It’s simple — everything is explained in a way that even a 10-year-old could understand! (If you’re a beginner, this the most intelligent way to get in shape FAST… or if you’re already a committed fitness buff, this is exactly what you’ve been searching for to get the continuous, uninterrupted, results you’ve always wanted!)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off BUILD Muscle and A Ripped Body WITH These 5 Methods (Coupon)

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BUILD Muscle and A Ripped Body WITH These 5 Methods - Udemy Coupon

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Coupon & course info

Course Name: BUILD Muscle and A Ripped Body WITH These 5 Methods

Subtitle: Discover 5 advanced methods for building size, strength and burn belly fat FASTER than you though POSSIBLE!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2996 students enrolled

Ratings: 47 reviews

Rank: ranked #83a in Udemy Health & Fitness Courses

Brief course description

When you train HARD with all-out intensity by pushing past your limits, eat right, and get a chance to perform a breakthrough training protocol, extraordinary things can happen.

That’s EXACTLY what occurred to a group of ordinary people in a clinical study using these 5 advanced training methods of this course.

Now keep in mind that everyone’s potential is different, and because of that, your results will only be as good as the effort that you put into your own training program.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

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If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: Intermediate Level

Lectures: 14 lessons

Duration: 2 hours of video

What you get: Uncover 5-Advanced Methods For Building Muscle, Gain Strength & Shed Belly Fat Fast

Target audience: This Course Is For Those Who Have A Desire To Learn More Effective Ways To Building Lean Muscle

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Are You Fit or Fat? Let’s Test and Find Out! (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Are You Fit or Fat? Let’s Test and Find Out! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Are You Fit or Fat? Let’s Test and Find Out!

Subtitle: Then Interpret Your Results and Improve

Instructor: Taught by Jane Curth, College Professor and Personal Trainer

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 2026 students enrolled

Ratings: 2 reviews

Rank: ranked #148e in Udemy Health & Fitness Courses

Brief course description

Have you ever wondered how physically fit you really are?nAre you curious about how your level of fitness compares to other people like you?nDo you like to see concrete results of your efforts to get more fit?nThen this course is for YOU!

It is designed to let anyone know their level of fitness–no matter if you are a beginner or an athlete. There is always room for everyone to improve! In this course we’ll go over:

This unique course gives you all the tools to do this and the information to succeed. We’ll even be engaged in your efforts to get better. Let us help – start your fit test TODAY!

(Read more about this course on the official course page.)

Jane Curth bio

I am a tenured college professor in Health, Wellness, and Physical Education, an ACE (American Council on Exercise) certified personal trainer, and a Lebert Fitness Master Trainer. I am currently Founder/CEO of Healthyou, an online wellness coaching program, and a member of the Medical Fitness Network. I have helped clients and students with their diet and fitness struggles for over 20 years. Helping people on their wellness journey is my passion and I have some phenomenal success stories.

(Learn more about this instructor on the official course page.)

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If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 15 lessons

Duration: 1 hour of video

What you get: Discover how FIT YOU ARE–especially compared to others in your age group….

Target audience: Do you sometimes feel afraid to go to the gym? Do you get apprehensive when your doctor asks you to step on the scale? Or have you been working at your fitness and want to see how to improve it? I’ve got you covered! First, I’ll give you a fitness assessment that you can take in the privacy of your own home! No embarrassing looks from others, no judgement – just you against the clock. It will give you a baseline of your current fitness level in cardio, muscular strength and endurance, flexibility, and body composition. Once you know where you are, you can find out the best way for you to improve!

Requirements: Doctor’s permission to exercise, if necessary

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons