Coupon & course info
Course Name: Yoga For Insomnia: The 4-week Cure
Subtitle: Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.
Instructor: Taught by Yoga & Meditation Therapist
Category: Health & Fitness
Subcategory: Yoga
Provided by: Udemy
Price: $19.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 335 students enrolled
Ratings: 25 reviews
Rank: ranked #727 in Udemy Health & Fitness Courses
Brief course description
There is a sleep crisis in this country. Insomnia is an epidemic affecting millions of people. Yoga is a natural solution to the stress and anxiety that feeds insomnia. Yoga is a perfect antidote to sleeplessness precisely because it is so deeply soothing and relaxing for both the body and the mind. In this simple yet effective “Yoga for Insomnia” course you will learn how to overcome insomnia with yoga which is designed and taught by Eddie Marashian, one of the top yoga instructors in Los Angeles. Eddie is an expert at demystifying yoga so that all people can receive the benefits of this ancient healing practice.
In this course you will receive:
See you in the course!
(Read more about this course on the official course page.)
Eddie Marashian bio
Eddie Marashian of yoeddie.com has been a yoga and meditation teacher in Los Angeles for over 15 years. Yoga enthusiasts and beginners alike embrace his modern approach to this ancient discipline.
(Learn more about this instructor on the official course page.)
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Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 24 lectures lessons
Duration: 3 hours of video
What you get: A 4-week yoga program to heal insomnia
Target audience: Anyone who suffers from Insomnia
Requirements: A yoga mat (or even a large towel)
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons