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95% off Stretch and Mobility: Fundamental Guide to Mobility Training (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Stretch and Mobility: Fundamental Guide to Mobility Training - Udemy Coupon

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This is the best Udemy Stretch and Mobility: Fundamental Guide to Mobility Training coupon code discount for 2025.

So if you’re interested in A Wildes’s “Stretch and Mobility: Fundamental Guide to Mobility Training” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Stretch and Mobility: Fundamental Guide to Mobility Training review for 2025

In our review of this course, we try to help you answer all of your most important questions about Stretch and Mobility: Fundamental Guide to Mobility Training as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SAMFGTMT as an abbreviation of the course name?

During our Stretch and Mobility: Fundamental Guide to Mobility Training course review, you might sometimes see us refer to it as SAMFGTMT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SAMFGTMT is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while SAMFGTMT is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use SAMFGTMT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SAMFGTMT throughout the remainder of this review.

Is the Stretch and Mobility: Fundamental Guide to Mobility Training course for you?

To determine whether A Wildes’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what A Wildes’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that A Wildes chose for the course, “Stretch and Mobility: Fundamental Guide to Mobility Training”, as well as its subtitle: “Improve your flexibility, posture & joint mobility – Stretches & exercises for full-body & shoulder specific”.

This combo of title and subtitle should be enough to communicate the purpose of the training if A Wildes is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SAMFGTMT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means A Wildes hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Stretch and Mobility: Fundamental Guide to Mobility Training is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of A Wildes’s official description of SAMFGTMT

You are only as young as your spine.

This is the statement most often heard when discussing mobility and flexibility programs…and it’s true!

This Stretching and Mobility course is designed to help you improve your flexibility and increase your range of motion (mobility). By the end, you’ll have been introduced to the concepts of stretching and mobility and better understand how they affect your posture, health, and daily functions. You’ll also know the differences between static and dynamic stretching and learn how to perform stretches correctly.

(Read more about this course on the official course page.)

Does SAMFGTMT pass the 30 Seconds Test?

You can read a lot more about Stretch and Mobility: Fundamental Guide to Mobility Training on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, A Wildes has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Stretch and Mobility: Fundamental Guide to Mobility Training appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SAMFGTMT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did A Wildes do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, A Wildes’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does A Wildes sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SAMFGTMT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, A Wildes’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including A Wildes, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from A Wildes’s Udemy bio

I am passionate about inspiring and teaching others about health and fitness. As a personal trainer, I love to share my knowledge showing others how to live a healthy lifestyle.

(Learn more about this instructor on the official course page.)

What did you think about A Wildes after reading just the first few lines of the bio above?

After reading just the first few lines about A Wildes, did it make you more or less interested in taking the SAMFGTMT course?

And did it make you feel like A Wildes was more or less credible and qualified to teach Stretch and Mobility: Fundamental Guide to Mobility Training?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SAMFGTMT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Stretch and Mobility: Fundamental Guide to Mobility Training course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SAMFGTMT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing A Wildes’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Stretch and Mobility: Fundamental Guide to Mobility Training, as well as the course’s subtitle, Improve your flexibility, posture & joint mobility – Stretches & exercises for full-body & shoulder specific.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SAMFGTMT is potentially a good, useful course for you, and you can have more confidence in A Wildes’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from A Wildes that you enjoyed?

Have you already learned something from A Wildes that you valued or enjoyed?

For example, does the Stretch and Mobility: Fundamental Guide to Mobility Training training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SAMFGTMT lessons for free, have you perhaps watched a YouTube video by A Wildes, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of A Wildes’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with A Wildes’s teaching methods, and the more you enjoy them, the more likely it is that Stretch and Mobility: Fundamental Guide to Mobility Training will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from A Wildes before purchasing this course, since it’s one of the best ways to determine whether SAMFGTMT will be helpful for you.)

Are “Stretch and Mobility: Fundamental Guide to Mobility Training” reviews generally positive?

On the bottom of the SAMFGTMT page, you can read student reviews of the class.

Prior to September 11, 2025, there were 174 students enrolled, 59 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate SAMFGTMT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SAMFGTMT reviews to get an overall sense of them. You don’t have to read each one!

Is A Wildes responsive to student questions in the SAMFGTMT training?

You can see what other students have to say about this in their SAMFGTMT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send A Wildes a message through this system quite easily, even if you haven’t bought SAMFGTMT yet.

For example, you could say, “Hi, and I came across SAMFGTMT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Stretch and Mobility: Fundamental Guide to Mobility Training on your own, online?

This is a big one, because Stretch and Mobility: Fundamental Guide to Mobility Training is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Stretch and Mobility: Fundamental Guide to Mobility Training.

Yes, you will be able to interact with the students and the teacher, A Wildes, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SAMFGTMT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Stretch and Mobility: Fundamental Guide to Mobility Training training that looks something like this:

  • The purpose of SAMFGTMT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • A Wildes is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SAMFGTMT students have great things to say about the program

Other benefits include:

  • You get to go through SAMFGTMT at your own pace
  • You join a community of 174 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SAMFGTMT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SAMFGTMT?

Can you comfortably afford the cost of Stretch and Mobility: Fundamental Guide to Mobility Training?

This is an important question to answer, because even if you think SAMFGTMT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SAMFGTMT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Stretch and Mobility: Fundamental Guide to Mobility Training?

By far, the easiest way to get the best and biggest discount on this course is to use the Stretch and Mobility: Fundamental Guide to Mobility Training discount code link at the top of this page.

It will instantly give you the best coupon code we could find for A Wildes’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SAMFGTMT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SAMFGTMT for a better price, but also with any other A Wildes Udemy course that you’d like to get for cheaper.

How can Google help you get a SAMFGTMT discount?

To use this method, do a Google search for the SAMFGTMT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Stretch and Mobility: Fundamental Guide to Mobility Training promo code” or “Stretch and Mobility: Fundamental Guide to Mobility Training udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with A Wildes’s name and see what happens.

For example, you might do a Google search for “A Wildes Udemy coupons” or “A Wildes course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Stretch and Mobility: Fundamental Guide to Mobility Training coupons” rather than “A Wildes coupons”.

How can a Udemy sale get you SAMFGTMT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SAMFGTMT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if A Wildes decides not to participate in the site wide sale, then you won’t get a discount on SAMFGTMT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SAMFGTMT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SAMFGTMT discount from A Wildes?

If you’re really serious about getting “Stretch and Mobility: Fundamental Guide to Mobility Training” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from A Wildes, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get A Wildes’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Stretch and Mobility: Fundamental Guide to Mobility Training. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join A Wildes’s mailing list, if you can find it, and then you hope that at some time SAMFGTMT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SAMFGTMT for free?

Of course, the best possible price for the SAMFGTMT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that A Wildes has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Stretch and Mobility: Fundamental Guide to Mobility Training free coupon” or “Stretch and Mobility: Fundamental Guide to Mobility Training 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even A Wildes has offered free coupons for SAMFGTMT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SAMFGTMT free download?

It’s important to understand that there’s a difference between getting full access to the SAMFGTMT training for free legally with a free coupon code vs. finding a way to download SAMFGTMT illegally.

If you really want to go the download route, you can do a google search for something like “Stretch and Mobility: Fundamental Guide to Mobility Training download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Stretch and Mobility: Fundamental Guide to Mobility Training free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, A Wildes created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 174 students enrolled in the program.

Can you get a refund on Stretch and Mobility: Fundamental Guide to Mobility Training if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SAMFGTMT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into A Wildes’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SAMFGTMT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SAMFGTMT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing A Wildes could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SAMFGTMT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Stretch and Mobility: Fundamental Guide to Mobility Training?

During this SAMFGTMT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SAMFGTMT training, the instructor, A Wildes, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Stretch and Mobility: Fundamental Guide to Mobility Training?

If you like this course, you might also be interested in:

1. Intro to Kettlebells & Bodyweight Training

Take on a refreshing approach to your training.

Taught by Fitness Trainer

2. Soccer Conditioning: Test and Improve Player Fitness Levels

Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players

Taught by 30 years of experience in treating patients with success!

3. How You Can Lose 10 pounds in 10 days: Weight Loss Program

Unique Diet: Sport, Fitness, Gym are NOT Required, without Food Supplements, while Eating All you Want some Food.

Taught by Life & Fitness Coach | Best-Selling Instructor

4. Yoga for Beginners with Yoga Journal

An introduction to basic poses, breathing practices, and meditation

Taught by Yoga for Beginners

5. Sport Psychology for Athletes

Master the fundamentals of sport psychology

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TLDR: Just the quick facts about SAMFGTMT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SAMFGTMT’s online training is all about:

SAMFGTMT coupon & course info

Course Name: Stretch and Mobility: Fundamental Guide to Mobility Training

Subtitle: Improve your flexibility, posture & joint mobility – Stretches & exercises for full-body & shoulder specific

Instructor: Taught by A Wildes

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SAMFGTMT review info & popularity

Prior to September 11, 2025…

Students: 174 students enrolled

Ratings: 59 reviews

Rank: ranked #712 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Stretch and Mobility: Fundamental Guide to Mobility Training is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SAMFGTMT final details

Languages: English

Skill level: Beginner

Lectures: 61 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Learn how to perform static and dynamic stretches (and know the difference)

Target audience: Anyone wanting to improve their mobility and flexibility

Requirements: This course is open to all levels

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Boost Human Growth Hormone (HGH) –The True Fountain of Youth (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Boost Human Growth Hormone (HGH) –The True Fountain of Youth - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Boost Human Growth Hormone (HGH) –The True Fountain of Youth

Subtitle: Boost HGH naturally and safely -Step by step instructions to hack the anti-aging, wellbeing, health and fitness chemical

Instructor: Taught by Autor, Coach, Blogger

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $49.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 165 students enrolled

Ratings: 22 reviews

Rank: ranked #815 in Udemy Health & Fitness Courses

Brief course description

Increasing natural growth hormone levels, even in small amounts, has the amazing ability to transform our metabolisms into fat burning and muscle preserving powerhouses!

There is a reason why most celebrities are craving this hormone. They take the easy route and go for artificial injections that may have some side effects – we will make an effort instead to get the bodily production and secretion going as much as possible.

It goes without saying that the only side effects, you will experience when you go through this course, are that your health will improve drastically and will get fitter and leaner in this process.

(Read more about this course on the official course page.)

Jakob Brand bio

Hallo Leute, der Einfachheit halber verzichte ich mal auf geschwungene Formulierungen in der dritten Person, die so aussehen, als hätte jemand anderes als ich diesen Text über mich geschrieben.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 19 lectures lessons

Duration: 2 hours of video

What you get: How to boost human growth hormone no matter how old you are

Target audience: This course is intended for men and women above 18

Requirements: Pen and paper for taking notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Gain Weight, Build Muscle and Increase Energy (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Gain Weight, Build Muscle and Increase Energy

Subtitle: For the serious athlete that wants to know How to Gain Weight, Build Muscle Fast and Increase their Energy Levels!!

Instructor: Taught by Co-owner of My Sports Dietitian

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $29.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 601 students enrolled

Ratings: 17 reviews

Rank: ranked #957 in Udemy Health & Fitness Courses

Brief course description

Athletes that struggle to gain lean muscle body weight can finally stop looking…the answer is in this course. Follow the “Game Plan” that Tavis outlines and get results the right way. The “Getting Started” unit is the most important part of the “Game Plan,” so don’t skip it. You will be able to download all of the documents needed to complete the course and begin to see the results you have been looking for. After you complete the course take the exam and test your knowledge. You will meet other athletes that are taking this course and learn what is working from them as well.

Take this ultimate course right now and learn how to gain weight and build muscle fast.

See you in the course!

(Read more about this course on the official course page.)

Ronnie Harper bio

Ronnie Harper, Ed.D., ATC is a certified athletic trainer working at DutchtownHigh School. His passion is to help high school athletes, parents and coaches understand the role of nutrition in sport performance.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Muscle Building Course – The Secret of Muscle Mass Growth

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2. Ultimate Weight Management/Weight Loss & Wellness Blueprint

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 22 lectures lessons

Duration: 2.5 hours of video

What you get: You will learn the importance of developing a “Game Plan” to gain lean muscle body weight.

Target audience: Athletes that want to gain lean muscle body weight

Requirements: Parents, Coaches and Athletic Trainer will support you by taking the FREE Nutrition Monitor Course at udemy.com/nutritionmonitor

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 15 Minute Workouts for Weight Loss (Coupon)

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15 Minute Workouts for Weight Loss - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: 15 Minute Workouts for Weight Loss

Subtitle: Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

Instructor: Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $149 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 2,207575 students enrolled

Ratings: 7 reviews

Rank: ranked #26 in Udemy Health & Fitness Courses

Brief course description

*UPDATED FEBRUARY 2016

Have you been struggling…

…

(Read more about this course on the official course page.)

Jack Wilson bio

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Surviving Doomsday: Learn The Secrets Of Urban Survival

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2. Tabata Training: Lose Weight and Workout at Home

Train like a beast, eat until you’re full, and look like a Greek God. Lose fat, build muscle, and workout at home.

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3. YOGA – The Most Disciplined and Healthiest Art of Living

Learn how to relieve stress, strengthen immunity, boost self-confidence, get rid of negative thoughts and stay fit.

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4. Lose Weight and Eat What You Want. Lose weight w/Kettlebells

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind

5. Calisthenics: full body weight training with NO GYM

Learn how to do weight training with just the weight of your body from your home, office or a park, and without a gym.

Taught by Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 17 lessons

Duration: 1 Hour of video

What you get: Lose weight and body fat by working out for less than 1 hour PER WEEK

Target audience: Anyone who has been struggling to lose weight or stubborn body fat

Requirements: Students must have clearance and approval from their doctor or physician to perform rigorous exercise

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fat Loss for Guys: Get Ripped and Workout at Home (Coupon & Review)

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Fat Loss for Guys: Get Ripped and Workout at Home - Udemy Coupon

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This is the best Udemy Fat Loss for Guys: Get Ripped and Workout at Home coupon code discount for 2025.

So if you’re interested in Jack Wilson’s “Fat Loss for Guys: Get Ripped and Workout at Home” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fat Loss for Guys: Get Ripped and Workout at Home review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fat Loss for Guys: Get Ripped and Workout at Home as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FLFGGRAWAH as an abbreviation of the course name?

During our Fat Loss for Guys: Get Ripped and Workout at Home course review, you might sometimes see us refer to it as FLFGGRAWAH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FLFGGRAWAH is simpler and easier for reviewing purposes

The full course name is 49 characters long, including blanks, while FLFGGRAWAH is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 39 characters every time we use FLFGGRAWAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FLFGGRAWAH throughout the remainder of this review.

Is the Fat Loss for Guys: Get Ripped and Workout at Home course for you?

To determine whether Jack Wilson’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jack Wilson’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jack Wilson chose for the course, “Fat Loss for Guys: Get Ripped and Workout at Home”, as well as its subtitle: “Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jack Wilson is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FLFGGRAWAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jack Wilson hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fat Loss for Guys: Get Ripped and Workout at Home is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jack Wilson’s official description of FLFGGRAWAH

UPDATED JUNE 2016

Discover How ANY Man Can Dramatically SHRINK and TORCH “Stubborn” Belly Fat In ONLY 8-16 Minutes A Day WITHOUT A Gym Membership, Weights, or Your Typical LONG and BORING Cardio (The Dreaded Treadmill)!

This “metabolic secret” could just be the BIGGEST exercise discovery that will instantly “reactivate” DECLINING fat loss hormones helping even the most frustrated men SEE their belly get flatter and their trouble spots get tighter in just 8-16 minutes a day!

(Read more about this course on the official course page.)

Does FLFGGRAWAH pass the 30 Seconds Test?

You can read a lot more about Fat Loss for Guys: Get Ripped and Workout at Home on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jack Wilson has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fat Loss for Guys: Get Ripped and Workout at Home appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FLFGGRAWAH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jack Wilson do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jack Wilson’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jack Wilson sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FLFGGRAWAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jack Wilson’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jack Wilson, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jack Wilson’s Udemy bio

Why are 40,000+ students enrolled in my Udemy courses?

(Learn more about this instructor on the official course page.)

What did you think about Jack Wilson after reading just the first few lines of the bio above?

After reading just the first few lines about Jack Wilson, did it make you more or less interested in taking the FLFGGRAWAH course?

And did it make you feel like Jack Wilson was more or less credible and qualified to teach Fat Loss for Guys: Get Ripped and Workout at Home?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FLFGGRAWAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fat Loss for Guys: Get Ripped and Workout at Home course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FLFGGRAWAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jack Wilson’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fat Loss for Guys: Get Ripped and Workout at Home, as well as the course’s subtitle, Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FLFGGRAWAH is potentially a good, useful course for you, and you can have more confidence in Jack Wilson’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jack Wilson that you enjoyed?

Have you already learned something from Jack Wilson that you valued or enjoyed?

For example, does the Fat Loss for Guys: Get Ripped and Workout at Home training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FLFGGRAWAH lessons for free, have you perhaps watched a YouTube video by Jack Wilson, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jack Wilson’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jack Wilson’s teaching methods, and the more you enjoy them, the more likely it is that Fat Loss for Guys: Get Ripped and Workout at Home will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jack Wilson before purchasing this course, since it’s one of the best ways to determine whether FLFGGRAWAH will be helpful for you.)

Are “Fat Loss for Guys: Get Ripped and Workout at Home” reviews generally positive?

On the bottom of the FLFGGRAWAH page, you can read student reviews of the class.

Prior to September 11, 2025, there were 421 students enrolled, 201 reviews / ratings, and it was overall rated 3.9 out of 5.

Obviously, the more highly other students rate FLFGGRAWAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FLFGGRAWAH reviews to get an overall sense of them. You don’t have to read each one!

Is Jack Wilson responsive to student questions in the FLFGGRAWAH training?

You can see what other students have to say about this in their FLFGGRAWAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jack Wilson a message through this system quite easily, even if you haven’t bought FLFGGRAWAH yet.

For example, you could say, “Hi, and I came across FLFGGRAWAH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fat Loss for Guys: Get Ripped and Workout at Home on your own, online?

This is a big one, because Fat Loss for Guys: Get Ripped and Workout at Home is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fat Loss for Guys: Get Ripped and Workout at Home.

Yes, you will be able to interact with the students and the teacher, Jack Wilson, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FLFGGRAWAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fat Loss for Guys: Get Ripped and Workout at Home training that looks something like this:

  • The purpose of FLFGGRAWAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jack Wilson is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FLFGGRAWAH students have great things to say about the program

Other benefits include:

  • You get to go through FLFGGRAWAH at your own pace
  • You join a community of 421 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FLFGGRAWAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FLFGGRAWAH?

Can you comfortably afford the cost of Fat Loss for Guys: Get Ripped and Workout at Home?

This is an important question to answer, because even if you think FLFGGRAWAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FLFGGRAWAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fat Loss for Guys: Get Ripped and Workout at Home?

By far, the easiest way to get the best and biggest discount on this course is to use the Fat Loss for Guys: Get Ripped and Workout at Home discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jack Wilson’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FLFGGRAWAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FLFGGRAWAH for a better price, but also with any other Jack Wilson Udemy course that you’d like to get for cheaper.

How can Google help you get a FLFGGRAWAH discount?

To use this method, do a Google search for the FLFGGRAWAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fat Loss for Guys: Get Ripped and Workout at Home promo code” or “Fat Loss for Guys: Get Ripped and Workout at Home udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jack Wilson’s name and see what happens.

For example, you might do a Google search for “Jack Wilson Udemy coupons” or “Jack Wilson course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fat Loss for Guys: Get Ripped and Workout at Home coupons” rather than “Jack Wilson coupons”.

How can a Udemy sale get you FLFGGRAWAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FLFGGRAWAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jack Wilson decides not to participate in the site wide sale, then you won’t get a discount on FLFGGRAWAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FLFGGRAWAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FLFGGRAWAH discount from Jack Wilson?

If you’re really serious about getting “Fat Loss for Guys: Get Ripped and Workout at Home” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jack Wilson, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jack Wilson’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fat Loss for Guys: Get Ripped and Workout at Home. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jack Wilson’s mailing list, if you can find it, and then you hope that at some time FLFGGRAWAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FLFGGRAWAH for free?

Of course, the best possible price for the FLFGGRAWAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jack Wilson has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fat Loss for Guys: Get Ripped and Workout at Home free coupon” or “Fat Loss for Guys: Get Ripped and Workout at Home 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jack Wilson has offered free coupons for FLFGGRAWAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FLFGGRAWAH free download?

It’s important to understand that there’s a difference between getting full access to the FLFGGRAWAH training for free legally with a free coupon code vs. finding a way to download FLFGGRAWAH illegally.

If you really want to go the download route, you can do a google search for something like “Fat Loss for Guys: Get Ripped and Workout at Home download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fat Loss for Guys: Get Ripped and Workout at Home free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jack Wilson created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 421 students enrolled in the program.

Can you get a refund on Fat Loss for Guys: Get Ripped and Workout at Home if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FLFGGRAWAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jack Wilson’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FLFGGRAWAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FLFGGRAWAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jack Wilson could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FLFGGRAWAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fat Loss for Guys: Get Ripped and Workout at Home?

During this FLFGGRAWAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FLFGGRAWAH training, the instructor, Jack Wilson, and reading what other students have said about this program, we give it an overall rating of 4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fat Loss for Guys: Get Ripped and Workout at Home?

If you like this course, you might also be interested in:

1. Healthy living with “No Oil” Recipes – Non Vegetarian

Better Health! Better Life! Better Cooking!

Taught by S. G. Dutta, Top 1% Performance Coach, MBA and Professional Speaker

2. Lose Belly Fat with The 15 Minute Morning Workout

A 15 minute morning workout routine that will help you lose weight and melt stubborn belly fat.

Taught by Jack Wilson, Personal Trainer and Transformation Specialist

3. 10 Minute Daily Martial Arts Workout Mini-Challenge

Includes 2 Full Martial Arts Workout Routines – Daily Martial Arts Practice to Stay Fit and Kick Butt

Taught by Jason Gandy, Course Instructor

4. Weight Loss Mastery: How To lose weight Fast and Easily

Weight Loss: Easy Steps Toward The Perfect Body, Health and Fitness ”Fitness And Weight Loss Motivation”

Taught by Aline Pilani, Certified Personal Trainer And Nutritionist

5. Heal Your Eyes The Natural Way, A Way To Improve Your Vision

Learn Healthy Way To Improve Your Vision In Natural And Easy Way, Methods Of Healing And Removal Of Any Eye Dissorder

Taught by George Hadzic, Udemy Little Helper

TLDR: Just the quick facts about FLFGGRAWAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FLFGGRAWAH’s online training is all about:

FLFGGRAWAH coupon & course info

Course Name: Fat Loss for Guys: Get Ripped and Workout at Home

Subtitle: Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!

Instructor: Taught by Jack Wilson

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FLFGGRAWAH review info & popularity

Prior to September 11, 2025…

Students: 421 students enrolled

Ratings: 201 reviews

Rank: ranked #18a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fat Loss for Guys: Get Ripped and Workout at Home is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FLFGGRAWAH final details

Languages: English

Skill level: All Levels

Lectures: 35 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: REWAKEN Your Fat Burning Hormones

Target audience: Specifically designed to help both men and women overcome the hormonal obstacles that typically BLOCK fat loss.

Requirements: NO gym membership, NO equipment… all you need is your bodyweight and 8-10 minutes a day no matter what your age!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Become a SuperHuman: Naturally & Safely Boost Testosterone (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Become a SuperHuman: Naturally & Safely Boost Testosterone - Udemy Coupon

Get Discount

This is the best Udemy Become a SuperHuman: Naturally & Safely Boost Testosterone coupon code discount for 2025.

So if you’re interested in Jonathan Levi’s “Become a SuperHuman: Naturally & Safely Boost Testosterone” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Become a SuperHuman: Naturally & Safely Boost Testosterone review for 2025

In our review of this course, we try to help you answer all of your most important questions about Become a SuperHuman: Naturally & Safely Boost Testosterone as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BASN&SBT as an abbreviation of the course name?

During our Become a SuperHuman: Naturally & Safely Boost Testosterone course review, you might sometimes see us refer to it as BASN&SBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BASN&SBT is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while BASN&SBT is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use BASN&SBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BASN&SBT throughout the remainder of this review.

Is the Become a SuperHuman: Naturally & Safely Boost Testosterone course for you?

To determine whether Jonathan Levi’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jonathan Levi’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jonathan Levi chose for the course, “Become a SuperHuman: Naturally & Safely Boost Testosterone”, as well as its subtitle: “Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jonathan Levi is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BASN&SBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jonathan Levi hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Become a SuperHuman: Naturally & Safely Boost Testosterone is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jonathan Levi’s official description of BASN&SBT

You may not realize it, but our society is plagued by an epidemic.

An epidemic of low testosterone… in both men and women.

From the processed foods we eat, to the plastics and chemicals in our products, and our modern lifestyles, it seems that everything around us is robbing us of our natural testosterone levels.

(Read more about this course on the official course page.)

Does BASN&SBT pass the 30 Seconds Test?

You can read a lot more about Become a SuperHuman: Naturally & Safely Boost Testosterone on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jonathan Levi has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Become a SuperHuman: Naturally & Safely Boost Testosterone appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BASN&SBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jonathan Levi do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jonathan Levi’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jonathan Levi sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BASN&SBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jonathan Levi’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jonathan Levi, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jonathan Levi’s Udemy bio

Jonathan Levi is an experienced entrepreneur, angel investor, and lifehacker from Silicon Valley. Since 2014, Jonathan has been one of the top-performing instructors on Udemy, with his course Become a SuperLearner (now retired) earning him over 60,000 students. He has since snowballed this success into the launch of his rapidly growing information products company, SuperHuman Enterprises, which produces such products as the top-rated Becoming SuperHuman Podcast; the bestselling “Become a SuperLearner” print, digital, and audiobooks; and numerous online courses. Most recently, he launched The SuperLearner Academy, a private, online academy where he teaches premium-level masterclasses in accelerated learning and productivity. He is based in Tel Aviv, Israel.

(Learn more about this instructor on the official course page.)

What did you think about Jonathan Levi after reading just the first few lines of the bio above?

After reading just the first few lines about Jonathan Levi, did it make you more or less interested in taking the BASN&SBT course?

And did it make you feel like Jonathan Levi was more or less credible and qualified to teach Become a SuperHuman: Naturally & Safely Boost Testosterone?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BASN&SBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Become a SuperHuman: Naturally & Safely Boost Testosterone course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BASN&SBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jonathan Levi’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Become a SuperHuman: Naturally & Safely Boost Testosterone, as well as the course’s subtitle, Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BASN&SBT is potentially a good, useful course for you, and you can have more confidence in Jonathan Levi’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jonathan Levi that you enjoyed?

Have you already learned something from Jonathan Levi that you valued or enjoyed?

For example, does the Become a SuperHuman: Naturally & Safely Boost Testosterone training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BASN&SBT lessons for free, have you perhaps watched a YouTube video by Jonathan Levi, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jonathan Levi’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jonathan Levi’s teaching methods, and the more you enjoy them, the more likely it is that Become a SuperHuman: Naturally & Safely Boost Testosterone will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jonathan Levi before purchasing this course, since it’s one of the best ways to determine whether BASN&SBT will be helpful for you.)

Are “Become a SuperHuman: Naturally & Safely Boost Testosterone” reviews generally positive?

On the bottom of the BASN&SBT page, you can read student reviews of the class.

Prior to September 11, 2025, there were 10,198 students enrolled, 4,238 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate BASN&SBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BASN&SBT reviews to get an overall sense of them. You don’t have to read each one!

Is Jonathan Levi responsive to student questions in the BASN&SBT training?

You can see what other students have to say about this in their BASN&SBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jonathan Levi a message through this system quite easily, even if you haven’t bought BASN&SBT yet.

For example, you could say, “Hi, and I came across BASN&SBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Become a SuperHuman: Naturally & Safely Boost Testosterone on your own, online?

This is a big one, because Become a SuperHuman: Naturally & Safely Boost Testosterone is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Become a SuperHuman: Naturally & Safely Boost Testosterone.

Yes, you will be able to interact with the students and the teacher, Jonathan Levi, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BASN&SBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Become a SuperHuman: Naturally & Safely Boost Testosterone training that looks something like this:

  • The purpose of BASN&SBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jonathan Levi is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BASN&SBT students have great things to say about the program

Other benefits include:

  • You get to go through BASN&SBT at your own pace
  • You join a community of 10,198 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BASN&SBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BASN&SBT?

Can you comfortably afford the cost of Become a SuperHuman: Naturally & Safely Boost Testosterone?

This is an important question to answer, because even if you think BASN&SBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BASN&SBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Become a SuperHuman: Naturally & Safely Boost Testosterone?

By far, the easiest way to get the best and biggest discount on this course is to use the Become a SuperHuman: Naturally & Safely Boost Testosterone discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jonathan Levi’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BASN&SBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BASN&SBT for a better price, but also with any other Jonathan Levi Udemy course that you’d like to get for cheaper.

How can Google help you get a BASN&SBT discount?

To use this method, do a Google search for the BASN&SBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Become a SuperHuman: Naturally & Safely Boost Testosterone promo code” or “Become a SuperHuman: Naturally & Safely Boost Testosterone udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jonathan Levi’s name and see what happens.

For example, you might do a Google search for “Jonathan Levi Udemy coupons” or “Jonathan Levi course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Become a SuperHuman: Naturally & Safely Boost Testosterone coupons” rather than “Jonathan Levi coupons”.

How can a Udemy sale get you BASN&SBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BASN&SBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jonathan Levi decides not to participate in the site wide sale, then you won’t get a discount on BASN&SBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BASN&SBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BASN&SBT discount from Jonathan Levi?

If you’re really serious about getting “Become a SuperHuman: Naturally & Safely Boost Testosterone” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jonathan Levi, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jonathan Levi’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Become a SuperHuman: Naturally & Safely Boost Testosterone. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jonathan Levi’s mailing list, if you can find it, and then you hope that at some time BASN&SBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BASN&SBT for free?

Of course, the best possible price for the BASN&SBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jonathan Levi has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Become a SuperHuman: Naturally & Safely Boost Testosterone free coupon” or “Become a SuperHuman: Naturally & Safely Boost Testosterone 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jonathan Levi has offered free coupons for BASN&SBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BASN&SBT free download?

It’s important to understand that there’s a difference between getting full access to the BASN&SBT training for free legally with a free coupon code vs. finding a way to download BASN&SBT illegally.

If you really want to go the download route, you can do a google search for something like “Become a SuperHuman: Naturally & Safely Boost Testosterone download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Become a SuperHuman: Naturally & Safely Boost Testosterone free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jonathan Levi created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 10,198 students enrolled in the program.

Can you get a refund on Become a SuperHuman: Naturally & Safely Boost Testosterone if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BASN&SBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jonathan Levi’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BASN&SBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BASN&SBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jonathan Levi could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BASN&SBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Become a SuperHuman: Naturally & Safely Boost Testosterone?

During this BASN&SBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BASN&SBT training, the instructor, Jonathan Levi, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Become a SuperHuman: Naturally & Safely Boost Testosterone?

If you like this course, you might also be interested in:

1. Guyoga – Beginner’s Yoga For Men System

Discover Yoga’s Amazing Benefits. Created For All Ages With Modifications For Those Who Can’t Touch Their Toes

Taught by Body By Yoga, Created by Dean Pohlman, Author and Founder at Man Flow Yoga

2. Asian Slim Secrets 101: Lose Weight Without Hunger

Lose Weight Without Hunger

Taught by Linda Yo, MS, Nutritionist, Author

3. Learn Vinyasa Flow Yoga: Focus on Breathing and Self-Energy

Learn the basic principles of Vinyasa Flow Yoga for sensible more power, energy, flexibility and balance.

Taught by Anna Kalhammer, certified yoga teacher and founder of Bali Flow Yoga

4. The Ultimate Whey Protein Course: Lose Fat & Build Muscle

Learn how to maximise your muscle-building and fat-loss potential by getting the most out of whey protein supplements

Taught by Brad Newton, Fitness Coach

5. Losing weight & Feeling Great

A Diet for Healing Your Body & Your Soul

Taught by Amira Ayad, PhD, Natural Health Consultant

TLDR: Just the quick facts about BASN&SBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BASN&SBT’s online training is all about:

BASN&SBT coupon & course info

Course Name: Become a SuperHuman: Naturally & Safely Boost Testosterone

Subtitle: Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug

Instructor: Taught by Jonathan Levi

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BASN&SBT review info & popularity

Prior to September 11, 2025…

Students: 10,198 students enrolled

Ratings: 4,238 reviews

Rank: ranked #44d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Become a SuperHuman: Naturally & Safely Boost Testosterone is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BASN&SBT final details

Languages: English

Skill level: All Levels

Lectures: 34 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Understand the basics of endocrine health, and how different factors affect it

Target audience: This course is intended for men and women ages 18+

Requirements: No prior health knowledge is required or assumed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Anabolic Muscle: Boost Testosterone Using 4 Training Methods (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Anabolic Muscle: Boost Testosterone Using 4 Training Methods - Udemy Coupon

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This is the best Udemy Anabolic Muscle: Boost Testosterone Using 4 Training Methods coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Anabolic Muscle: Boost Testosterone Using 4 Training Methods” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Anabolic Muscle: Boost Testosterone Using 4 Training Methods review for 2025

In our review of this course, we try to help you answer all of your most important questions about Anabolic Muscle: Boost Testosterone Using 4 Training Methods as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AMBTU4TM as an abbreviation of the course name?

During our Anabolic Muscle: Boost Testosterone Using 4 Training Methods course review, you might sometimes see us refer to it as AMBTU4TM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AMBTU4TM is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while AMBTU4TM is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use AMBTU4TM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AMBTU4TM throughout the remainder of this review.

Is the Anabolic Muscle: Boost Testosterone Using 4 Training Methods course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Anabolic Muscle: Boost Testosterone Using 4 Training Methods”, as well as its subtitle: “4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AMBTU4TM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Anabolic Muscle: Boost Testosterone Using 4 Training Methods is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of AMBTU4TM

Updated November 7th, 2017

Could It Really Be Possible To Increase Testosterone and Growth Hormone To Achieve Impressive Lean Muscle Gains WITHOUT Steroids or Other Dangerous Drugs?

THE ANSWER IS YES!…

(Read more about this course on the official course page.)

Does AMBTU4TM pass the 30 Seconds Test?

You can read a lot more about Anabolic Muscle: Boost Testosterone Using 4 Training Methods on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Anabolic Muscle: Boost Testosterone Using 4 Training Methods appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AMBTU4TM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AMBTU4TM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the AMBTU4TM course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AMBTU4TM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Anabolic Muscle: Boost Testosterone Using 4 Training Methods course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AMBTU4TM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Anabolic Muscle: Boost Testosterone Using 4 Training Methods, as well as the course’s subtitle, 4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AMBTU4TM is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Anabolic Muscle: Boost Testosterone Using 4 Training Methods training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AMBTU4TM lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Anabolic Muscle: Boost Testosterone Using 4 Training Methods will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether AMBTU4TM will be helpful for you.)

Are “Anabolic Muscle: Boost Testosterone Using 4 Training Methods” reviews generally positive?

On the bottom of the AMBTU4TM page, you can read student reviews of the class.

Prior to September 11, 2025, there were 382 students enrolled, 178 reviews / ratings, and it was overall rated 3.7 out of 5.

Obviously, the more highly other students rate AMBTU4TM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AMBTU4TM reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the AMBTU4TM training?

You can see what other students have to say about this in their AMBTU4TM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought AMBTU4TM yet.

For example, you could say, “Hi, and I came across AMBTU4TM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Anabolic Muscle: Boost Testosterone Using 4 Training Methods on your own, online?

This is a big one, because Anabolic Muscle: Boost Testosterone Using 4 Training Methods is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Anabolic Muscle: Boost Testosterone Using 4 Training Methods.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AMBTU4TM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Anabolic Muscle: Boost Testosterone Using 4 Training Methods training that looks something like this:

  • The purpose of AMBTU4TM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AMBTU4TM students have great things to say about the program

Other benefits include:

  • You get to go through AMBTU4TM at your own pace
  • You join a community of 382 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AMBTU4TM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AMBTU4TM?

Can you comfortably afford the cost of Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

This is an important question to answer, because even if you think AMBTU4TM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AMBTU4TM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

By far, the easiest way to get the best and biggest discount on this course is to use the Anabolic Muscle: Boost Testosterone Using 4 Training Methods discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AMBTU4TM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AMBTU4TM for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a AMBTU4TM discount?

To use this method, do a Google search for the AMBTU4TM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Anabolic Muscle: Boost Testosterone Using 4 Training Methods promo code” or “Anabolic Muscle: Boost Testosterone Using 4 Training Methods udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Anabolic Muscle: Boost Testosterone Using 4 Training Methods coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you AMBTU4TM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AMBTU4TM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on AMBTU4TM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AMBTU4TM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AMBTU4TM discount from Tim Ernst?

If you’re really serious about getting “Anabolic Muscle: Boost Testosterone Using 4 Training Methods” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Anabolic Muscle: Boost Testosterone Using 4 Training Methods. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time AMBTU4TM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AMBTU4TM for free?

Of course, the best possible price for the AMBTU4TM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Anabolic Muscle: Boost Testosterone Using 4 Training Methods free coupon” or “Anabolic Muscle: Boost Testosterone Using 4 Training Methods 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for AMBTU4TM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AMBTU4TM free download?

It’s important to understand that there’s a difference between getting full access to the AMBTU4TM training for free legally with a free coupon code vs. finding a way to download AMBTU4TM illegally.

If you really want to go the download route, you can do a google search for something like “Anabolic Muscle: Boost Testosterone Using 4 Training Methods download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Anabolic Muscle: Boost Testosterone Using 4 Training Methods free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 382 students enrolled in the program.

Can you get a refund on Anabolic Muscle: Boost Testosterone Using 4 Training Methods if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AMBTU4TM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AMBTU4TM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AMBTU4TM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AMBTU4TM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

During this AMBTU4TM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AMBTU4TM training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

If you like this course, you might also be interested in:

1. Table tennis for beginners

Learn how to play table tennis. Course covers basic strokes, drills, serves + more. Easy to follow video instruction.

Taught by Table tennis coach

2. The 5 Element Theory: How to Enhance Health and Healing

Learn How the 5 Element Theory in Traditional Chinese Medicine Can Enhance Your Health, Healing and Well Being.

Taught by Anxiety & Stress Release Expert

3. Yoga For Absolute Beginners

A Perfect Place to Start Your Yoga Practice

Taught by Yoga Teacher

4. Boxing Masterclass – Boxing Foundation

Learn to box with Former World Champion Boxer Cornelius Carr. Boxing basics & techniques. Learn It. Train It. Use It.

Taught by former WBF World Middleweight Champion.

5. ADHD: 30 Days To The Life You Deserve!

An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life

Taught by Registered Psychotherapist & ADHD/Asperger’s/ASD Coach

TLDR: Just the quick facts about AMBTU4TM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AMBTU4TM’s online training is all about:

AMBTU4TM coupon & course info

Course Name: Anabolic Muscle: Boost Testosterone Using 4 Training Methods

Subtitle: 4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AMBTU4TM review info & popularity

Prior to September 11, 2025…

Students: 382 students enrolled

Ratings: 178 reviews

Rank: ranked #157 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Anabolic Muscle: Boost Testosterone Using 4 Training Methods is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AMBTU4TM final details

Languages: English

Skill level: All Levels

Lectures: 21 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Experience a body-altering effect that feels unlike anything else. It’s time to grow again by awakening every untapped and underutilized muscle fiber.

Target audience: Men Who Want to Build STRENGTH, SIZE and Burn Body FAT

Requirements: A willingness To Learn and Have an Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Exercise Physiology (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Exercise Physiology - Udemy Coupon

Get Discount

This is the best Udemy Exercise Physiology coupon code discount for 2025.

So if you’re interested in JJ Mayo, PhD, RDN, CSCS’s “Exercise Physiology” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Exercise Physiology review for 2025

In our review of this course, we try to help you answer all of your most important questions about Exercise Physiology as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EP as an abbreviation of the course name?

During our Exercise Physiology course review, you might sometimes see us refer to it as EP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EP is simpler and easier for reviewing purposes

The full course name is 19 characters long, including blanks, while EP is 2 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 17 characters every time we use EP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EP throughout the remainder of this review.

Is the Exercise Physiology course for you?

To determine whether JJ Mayo, PhD, RDN, CSCS’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what JJ Mayo, PhD, RDN, CSCS’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that JJ Mayo, PhD, RDN, CSCS chose for the course, “Exercise Physiology”, as well as its subtitle: “Learn how the body systems work in concert during acute and chronic exercise.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if JJ Mayo, PhD, RDN, CSCS is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means JJ Mayo, PhD, RDN, CSCS hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Exercise Physiology is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of JJ Mayo, PhD, RDN, CSCS’s official description of EP

Ever wonder how your muscles contract to create movement during exercise or how the heart pumps blood to all parts of your body? Do you know how to eat for peak performance or how the body adapts to aerobic or resistance exercise? In this course students learn answers to these questions plus so much more. This course takes a systems approach with emphasis on the muscular, nervous, metabolic, and respiratory systems. Instruction is provided using screen casts along with section quizzes. There are over 40 lessons and 3 + hours of content. This course will benefit those studying for fitness certification exams or general fitness enthusiasts wanting to learn more about how the body works. If you are a student currently taking a university course in Exercise Physiology and can’t grasp the material–this course will definitely help.

********

See you in the course!

(Read more about this course on the official course page.)

Does EP pass the 30 Seconds Test?

You can read a lot more about Exercise Physiology on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, JJ Mayo, PhD, RDN, CSCS has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Exercise Physiology appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did JJ Mayo, PhD, RDN, CSCS do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, JJ Mayo, PhD, RDN, CSCS’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does JJ Mayo, PhD, RDN, CSCS sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, JJ Mayo, PhD, RDN, CSCS’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including JJ Mayo, PhD, RDN, CSCS, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from JJ Mayo, PhD, RDN, CSCS’s Udemy bio

JJ holds a Ph.D. in Exercise Physiology and is a registered dietitian (RD). He is an associate professor and has published close to 50 articles in lay and scientific journals regarding various aspects of fitness and nutrition. Also, Dr. Mayo has been quoted in magazines such as Men’s Health and US Weekly. He is an active member of the American  College of Sports Medicine, the National Strength and Conditioning Association and the Academy of Nutrition and Dietetics.                      JJ is an avid exerciser who has competed in marathons, ultramarathons, and triathlons for over 15 years. He is a Boston Marathon Qualifier and has completed 10 Ironman triathlons.

(Learn more about this instructor on the official course page.)

What did you think about JJ Mayo, PhD, RDN, CSCS after reading just the first few lines of the bio above?

After reading just the first few lines about JJ Mayo, PhD, RDN, CSCS, did it make you more or less interested in taking the EP course?

And did it make you feel like JJ Mayo, PhD, RDN, CSCS was more or less credible and qualified to teach Exercise Physiology?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Exercise Physiology course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing JJ Mayo, PhD, RDN, CSCS’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Exercise Physiology, as well as the course’s subtitle, Learn how the body systems work in concert during acute and chronic exercise..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EP is potentially a good, useful course for you, and you can have more confidence in JJ Mayo, PhD, RDN, CSCS’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from JJ Mayo, PhD, RDN, CSCS that you enjoyed?

Have you already learned something from JJ Mayo, PhD, RDN, CSCS that you valued or enjoyed?

For example, does the Exercise Physiology training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EP lessons for free, have you perhaps watched a YouTube video by JJ Mayo, PhD, RDN, CSCS, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of JJ Mayo, PhD, RDN, CSCS’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with JJ Mayo, PhD, RDN, CSCS’s teaching methods, and the more you enjoy them, the more likely it is that Exercise Physiology will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from JJ Mayo, PhD, RDN, CSCS before purchasing this course, since it’s one of the best ways to determine whether EP will be helpful for you.)

Are “Exercise Physiology” reviews generally positive?

On the bottom of the EP page, you can read student reviews of the class.

Prior to September 11, 2025, there were 372 students enrolled, 181 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate EP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EP reviews to get an overall sense of them. You don’t have to read each one!

Is JJ Mayo, PhD, RDN, CSCS responsive to student questions in the EP training?

You can see what other students have to say about this in their EP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send JJ Mayo, PhD, RDN, CSCS a message through this system quite easily, even if you haven’t bought EP yet.

For example, you could say, “Hi, and I came across EP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Exercise Physiology on your own, online?

This is a big one, because Exercise Physiology is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Exercise Physiology.

Yes, you will be able to interact with the students and the teacher, JJ Mayo, PhD, RDN, CSCS, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Exercise Physiology training that looks something like this:

  • The purpose of EP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • JJ Mayo, PhD, RDN, CSCS is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EP students have great things to say about the program

Other benefits include:

  • You get to go through EP at your own pace
  • You join a community of 372 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EP?

Can you comfortably afford the cost of Exercise Physiology?

This is an important question to answer, because even if you think EP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Exercise Physiology?

By far, the easiest way to get the best and biggest discount on this course is to use the Exercise Physiology discount code link at the top of this page.

It will instantly give you the best coupon code we could find for JJ Mayo, PhD, RDN, CSCS’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EP for a better price, but also with any other JJ Mayo, PhD, RDN, CSCS Udemy course that you’d like to get for cheaper.

How can Google help you get a EP discount?

To use this method, do a Google search for the EP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Exercise Physiology promo code” or “Exercise Physiology udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with JJ Mayo, PhD, RDN, CSCS’s name and see what happens.

For example, you might do a Google search for “JJ Mayo, PhD, RDN, CSCS Udemy coupons” or “JJ Mayo, PhD, RDN, CSCS course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Exercise Physiology coupons” rather than “JJ Mayo, PhD, RDN, CSCS coupons”.

How can a Udemy sale get you EP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if JJ Mayo, PhD, RDN, CSCS decides not to participate in the site wide sale, then you won’t get a discount on EP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EP discount from JJ Mayo, PhD, RDN, CSCS?

If you’re really serious about getting “Exercise Physiology” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from JJ Mayo, PhD, RDN, CSCS, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get JJ Mayo, PhD, RDN, CSCS’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Exercise Physiology. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join JJ Mayo, PhD, RDN, CSCS’s mailing list, if you can find it, and then you hope that at some time EP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EP for free?

Of course, the best possible price for the EP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that JJ Mayo, PhD, RDN, CSCS has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Exercise Physiology free coupon” or “Exercise Physiology 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even JJ Mayo, PhD, RDN, CSCS has offered free coupons for EP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EP free download?

It’s important to understand that there’s a difference between getting full access to the EP training for free legally with a free coupon code vs. finding a way to download EP illegally.

If you really want to go the download route, you can do a google search for something like “Exercise Physiology download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Exercise Physiology free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, JJ Mayo, PhD, RDN, CSCS created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 372 students enrolled in the program.

Can you get a refund on Exercise Physiology if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into JJ Mayo, PhD, RDN, CSCS’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing JJ Mayo, PhD, RDN, CSCS could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Exercise Physiology?

During this EP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EP training, the instructor, JJ Mayo, PhD, RDN, CSCS, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Exercise Physiology?

If you like this course, you might also be interested in:

1. BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

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Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

2. The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast

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3. Acupressure Shortcuts – International Qualification!

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4. Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility

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Taught by Created by Dean Pohlman, Author and Founder at Man Flow Yoga

5. 32 Footwork Dance Moves for Parties and Showing Off

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Taught by YouTube’s top club dance teacher and art instructor

TLDR: Just the quick facts about EP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EP’s online training is all about:

EP coupon & course info

Course Name: Exercise Physiology

Subtitle: Learn how the body systems work in concert during acute and chronic exercise.

Instructor: Taught by JJ Mayo, PhD, RDN, CSCS

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EP review info & popularity

Prior to September 11, 2025…

Students: 372 students enrolled

Ratings: 181 reviews

Rank: ranked #364 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Exercise Physiology is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EP final details

Languages: English

Skill level: Beginner

Lectures: 41 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Discuss key exercise training principles.

Target audience: Those looking to pass fitness certification exams (ACE, ACSM, NSCA etc..)

Requirements: A Exercise Physiology text is helpful but NOT requried.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Skinny Guys Body Building Guide to Building Muscle FAST! (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Skinny Guys Body Building Guide to Building Muscle FAST! - Udemy Coupon

Get Discount

This is the best Udemy The Skinny Guys Body Building Guide to Building Muscle FAST! coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “The Skinny Guys Body Building Guide to Building Muscle FAST!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Skinny Guys Body Building Guide to Building Muscle FAST! review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Skinny Guys Body Building Guide to Building Muscle FAST! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TSGBBGTBMF as an abbreviation of the course name?

During our The Skinny Guys Body Building Guide to Building Muscle FAST! course review, you might sometimes see us refer to it as TSGBBGTBMF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TSGBBGTBMF is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while TSGBBGTBMF is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use TSGBBGTBMF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TSGBBGTBMF throughout the remainder of this review.

Is the The Skinny Guys Body Building Guide to Building Muscle FAST! course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “The Skinny Guys Body Building Guide to Building Muscle FAST!”, as well as its subtitle: “Discover The “Skinny Guys” Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TSGBBGTBMF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Skinny Guys Body Building Guide to Building Muscle FAST! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of TSGBBGTBMF

Hey there,

This course is designed to help skinny guys Gain Weight and Build Muscle . You’ll be able to build maximum amount of muscle, avoid over-training and prevent countless hours of lost time.

You will experience growth boosting workouts for maximal metabolic stress designed to awaken every muscle fiber and add size quickly even to the weakest of body parts.

(Read more about this course on the official course page.)

Does TSGBBGTBMF pass the 30 Seconds Test?

You can read a lot more about The Skinny Guys Body Building Guide to Building Muscle FAST! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Skinny Guys Body Building Guide to Building Muscle FAST! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TSGBBGTBMF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TSGBBGTBMF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the TSGBBGTBMF course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach The Skinny Guys Body Building Guide to Building Muscle FAST!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TSGBBGTBMF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Skinny Guys Body Building Guide to Building Muscle FAST! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TSGBBGTBMF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Skinny Guys Body Building Guide to Building Muscle FAST!, as well as the course’s subtitle, Discover The “Skinny Guys” Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TSGBBGTBMF is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the The Skinny Guys Body Building Guide to Building Muscle FAST! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TSGBBGTBMF lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that The Skinny Guys Body Building Guide to Building Muscle FAST! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether TSGBBGTBMF will be helpful for you.)

Are “The Skinny Guys Body Building Guide to Building Muscle FAST!” reviews generally positive?

On the bottom of the TSGBBGTBMF page, you can read student reviews of the class.

Prior to September 11, 2025, there were 182 students enrolled, 64 reviews / ratings, and it was overall rated 2.8 out of 5.

Obviously, the more highly other students rate TSGBBGTBMF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TSGBBGTBMF reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the TSGBBGTBMF training?

You can see what other students have to say about this in their TSGBBGTBMF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought TSGBBGTBMF yet.

For example, you could say, “Hi, and I came across TSGBBGTBMF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Skinny Guys Body Building Guide to Building Muscle FAST! on your own, online?

This is a big one, because The Skinny Guys Body Building Guide to Building Muscle FAST! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Skinny Guys Body Building Guide to Building Muscle FAST!.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TSGBBGTBMF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Skinny Guys Body Building Guide to Building Muscle FAST! training that looks something like this:

  • The purpose of TSGBBGTBMF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TSGBBGTBMF students have great things to say about the program

Other benefits include:

  • You get to go through TSGBBGTBMF at your own pace
  • You join a community of 182 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TSGBBGTBMF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TSGBBGTBMF?

Can you comfortably afford the cost of The Skinny Guys Body Building Guide to Building Muscle FAST!?

This is an important question to answer, because even if you think TSGBBGTBMF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TSGBBGTBMF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Skinny Guys Body Building Guide to Building Muscle FAST!?

By far, the easiest way to get the best and biggest discount on this course is to use the The Skinny Guys Body Building Guide to Building Muscle FAST! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TSGBBGTBMF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TSGBBGTBMF for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a TSGBBGTBMF discount?

To use this method, do a Google search for the TSGBBGTBMF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Skinny Guys Body Building Guide to Building Muscle FAST! promo code” or “The Skinny Guys Body Building Guide to Building Muscle FAST! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Skinny Guys Body Building Guide to Building Muscle FAST! coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you TSGBBGTBMF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TSGBBGTBMF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on TSGBBGTBMF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TSGBBGTBMF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TSGBBGTBMF discount from Tim Ernst?

If you’re really serious about getting “The Skinny Guys Body Building Guide to Building Muscle FAST!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Skinny Guys Body Building Guide to Building Muscle FAST!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time TSGBBGTBMF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TSGBBGTBMF for free?

Of course, the best possible price for the TSGBBGTBMF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Skinny Guys Body Building Guide to Building Muscle FAST! free coupon” or “The Skinny Guys Body Building Guide to Building Muscle FAST! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for TSGBBGTBMF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TSGBBGTBMF free download?

It’s important to understand that there’s a difference between getting full access to the TSGBBGTBMF training for free legally with a free coupon code vs. finding a way to download TSGBBGTBMF illegally.

If you really want to go the download route, you can do a google search for something like “The Skinny Guys Body Building Guide to Building Muscle FAST! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Skinny Guys Body Building Guide to Building Muscle FAST! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 182 students enrolled in the program.

Can you get a refund on The Skinny Guys Body Building Guide to Building Muscle FAST! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TSGBBGTBMF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TSGBBGTBMF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TSGBBGTBMF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TSGBBGTBMF and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Skinny Guys Body Building Guide to Building Muscle FAST!?

During this TSGBBGTBMF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TSGBBGTBMF training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 3.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Skinny Guys Body Building Guide to Building Muscle FAST!?

If you like this course, you might also be interested in:

1. Improve Your Posture Now and Get Rid of Your Back Pain!

This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

Taught by Advanced Teacher of Senmotic Fascia Therapy & biomechanics

2. Anxiety Rebalance Course

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3. Ripped Muscle Complexes For Faster Weight Loss

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Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

4. How to inject Botox- a course for Nurses, Doctors & Dentists

Learn how to inject Botox with confidence! The online course for nurses, dentists, Doctors and allied health.

Taught by GP, Cosmetic Physician and Medical Educator

5. Posture & Natural Movement Training

Learn what it takes to eliminate joint pain and restore natural posture.

Taught by Human Body Mechanic

TLDR: Just the quick facts about TSGBBGTBMF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TSGBBGTBMF’s online training is all about:

TSGBBGTBMF coupon & course info

Course Name: The Skinny Guys Body Building Guide to Building Muscle FAST!

Subtitle: Discover The “Skinny Guys” Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TSGBBGTBMF review info & popularity

Prior to September 11, 2025…

Students: 182 students enrolled

Ratings: 64 reviews

Rank: ranked #561 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Skinny Guys Body Building Guide to Building Muscle FAST! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TSGBBGTBMF final details

Languages: English

Skill level: Intermediate

Lectures: 21 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: By the end of the course you should have been able to build muscle within the perscribed 8 week period.

Target audience: For guys wanting to build musle naturally

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Intro to Kettlebells & Bodyweight Training (Coupon & Review)

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Intro to Kettlebells & Bodyweight Training - Udemy Coupon

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This is the best Udemy Intro to Kettlebells & Bodyweight Training coupon code discount for 2025.

So if you’re interested in Juan Lugo’s “Intro to Kettlebells & Bodyweight Training” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Intro to Kettlebells & Bodyweight Training review for 2025

In our review of this course, we try to help you answer all of your most important questions about Intro to Kettlebells & Bodyweight Training as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ITK&BT as an abbreviation of the course name?

During our Intro to Kettlebells & Bodyweight Training course review, you might sometimes see us refer to it as ITK&BT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ITK&BT is simpler and easier for reviewing purposes

The full course name is 42 characters long, including blanks, while ITK&BT is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use ITK&BT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ITK&BT throughout the remainder of this review.

Is the Intro to Kettlebells & Bodyweight Training course for you?

To determine whether Juan Lugo’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Juan Lugo’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Juan Lugo chose for the course, “Intro to Kettlebells & Bodyweight Training”, as well as its subtitle: “Take on a refreshing approach to your training.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Juan Lugo is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ITK&BT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Juan Lugo hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Intro to Kettlebells & Bodyweight Training is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Juan Lugo’s official description of ITK&BT

*****UPDATED MAY 5, 2015*****

If you go to the gym four times a week for an hour each time then you are being physically active for roughly 2.4% of that week.

So it’s safe to say that in order to see any significant results we must strive to give 100% of ourselves WITHIN those 2.4%. But performing at 100% all the time is impossible. So what do you do?

(Read more about this course on the official course page.)

Does ITK&BT pass the 30 Seconds Test?

You can read a lot more about Intro to Kettlebells & Bodyweight Training on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Juan Lugo has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Intro to Kettlebells & Bodyweight Training appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ITK&BT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Juan Lugo do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Juan Lugo’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Juan Lugo sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ITK&BT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Juan Lugo’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Juan Lugo, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Juan Lugo’s Udemy bio

My name is Juan Lugo and I’m a fitness trainer and Reebok brand ambassador from Miami, Fl. I’ve been in the fitness industry for over 7 years. I believe fitness should be fun, purposeful, structured and challenging. I’ve practiced karate, breakdancing, football, volleyball, cross country running and baseball just to name a few. I’ve been active my entire life and engaging in so many different activities has given me tremendous insight in what it means to be fit and healthy.

(Learn more about this instructor on the official course page.)

What did you think about Juan Lugo after reading just the first few lines of the bio above?

After reading just the first few lines about Juan Lugo, did it make you more or less interested in taking the ITK&BT course?

And did it make you feel like Juan Lugo was more or less credible and qualified to teach Intro to Kettlebells & Bodyweight Training?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ITK&BT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Intro to Kettlebells & Bodyweight Training course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ITK&BT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Juan Lugo’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Intro to Kettlebells & Bodyweight Training, as well as the course’s subtitle, Take on a refreshing approach to your training..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ITK&BT is potentially a good, useful course for you, and you can have more confidence in Juan Lugo’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Juan Lugo that you enjoyed?

Have you already learned something from Juan Lugo that you valued or enjoyed?

For example, does the Intro to Kettlebells & Bodyweight Training training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ITK&BT lessons for free, have you perhaps watched a YouTube video by Juan Lugo, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Juan Lugo’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Juan Lugo’s teaching methods, and the more you enjoy them, the more likely it is that Intro to Kettlebells & Bodyweight Training will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Juan Lugo before purchasing this course, since it’s one of the best ways to determine whether ITK&BT will be helpful for you.)

Are “Intro to Kettlebells & Bodyweight Training” reviews generally positive?

On the bottom of the ITK&BT page, you can read student reviews of the class.

Prior to September 11, 2025, there were 93 students enrolled, 32 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate ITK&BT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ITK&BT reviews to get an overall sense of them. You don’t have to read each one!

Is Juan Lugo responsive to student questions in the ITK&BT training?

You can see what other students have to say about this in their ITK&BT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Juan Lugo a message through this system quite easily, even if you haven’t bought ITK&BT yet.

For example, you could say, “Hi, and I came across ITK&BT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Intro to Kettlebells & Bodyweight Training on your own, online?

This is a big one, because Intro to Kettlebells & Bodyweight Training is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Intro to Kettlebells & Bodyweight Training.

Yes, you will be able to interact with the students and the teacher, Juan Lugo, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ITK&BT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Intro to Kettlebells & Bodyweight Training training that looks something like this:

  • The purpose of ITK&BT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Juan Lugo is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ITK&BT students have great things to say about the program

Other benefits include:

  • You get to go through ITK&BT at your own pace
  • You join a community of 93 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ITK&BT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ITK&BT?

Can you comfortably afford the cost of Intro to Kettlebells & Bodyweight Training?

This is an important question to answer, because even if you think ITK&BT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 11, 2025, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ITK&BT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Intro to Kettlebells & Bodyweight Training?

By far, the easiest way to get the best and biggest discount on this course is to use the Intro to Kettlebells & Bodyweight Training discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Juan Lugo’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ITK&BT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ITK&BT for a better price, but also with any other Juan Lugo Udemy course that you’d like to get for cheaper.

How can Google help you get a ITK&BT discount?

To use this method, do a Google search for the ITK&BT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Intro to Kettlebells & Bodyweight Training promo code” or “Intro to Kettlebells & Bodyweight Training udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Juan Lugo’s name and see what happens.

For example, you might do a Google search for “Juan Lugo Udemy coupons” or “Juan Lugo course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Intro to Kettlebells & Bodyweight Training coupons” rather than “Juan Lugo coupons”.

How can a Udemy sale get you ITK&BT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ITK&BT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Juan Lugo decides not to participate in the site wide sale, then you won’t get a discount on ITK&BT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ITK&BT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ITK&BT discount from Juan Lugo?

If you’re really serious about getting “Intro to Kettlebells & Bodyweight Training” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Juan Lugo, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Juan Lugo’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Intro to Kettlebells & Bodyweight Training. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Juan Lugo’s mailing list, if you can find it, and then you hope that at some time ITK&BT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ITK&BT for free?

Of course, the best possible price for the ITK&BT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Juan Lugo has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Intro to Kettlebells & Bodyweight Training free coupon” or “Intro to Kettlebells & Bodyweight Training 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Juan Lugo has offered free coupons for ITK&BT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ITK&BT free download?

It’s important to understand that there’s a difference between getting full access to the ITK&BT training for free legally with a free coupon code vs. finding a way to download ITK&BT illegally.

If you really want to go the download route, you can do a google search for something like “Intro to Kettlebells & Bodyweight Training download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Intro to Kettlebells & Bodyweight Training free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Juan Lugo created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 93 students enrolled in the program.

Can you get a refund on Intro to Kettlebells & Bodyweight Training if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ITK&BT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Juan Lugo’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ITK&BT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ITK&BT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Juan Lugo could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ITK&BT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Intro to Kettlebells & Bodyweight Training?

During this ITK&BT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ITK&BT training, the instructor, Juan Lugo, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Intro to Kettlebells & Bodyweight Training?

If you like this course, you might also be interested in:

1. Soccer Conditioning: Test and Improve Player Fitness Levels

Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players

Taught by 30 years of experience in treating patients with success!

2. How You Can Lose 10 pounds in 10 days: Weight Loss Program

Unique Diet: Sport, Fitness, Gym are NOT Required, without Food Supplements, while Eating All you Want some Food.

Taught by Life & Fitness Coach | Best-Selling Instructor

3. Yoga for Beginners with Yoga Journal

An introduction to basic poses, breathing practices, and meditation

Taught by Yoga for Beginners

4. Sport Psychology for Athletes

Master the fundamentals of sport psychology

Taught by Software consultant, psychologist, writer and teacher

5. EFT Tapping for OCD Anxiety using Gentle Behavior Therapy

Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)

TLDR: Just the quick facts about ITK&BT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ITK&BT’s online training is all about:

ITK&BT coupon & course info

Course Name: Intro to Kettlebells & Bodyweight Training

Subtitle: Take on a refreshing approach to your training.

Instructor: Taught by Juan Lugo

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ITK&BT review info & popularity

Prior to September 11, 2025…

Students: 93 students enrolled

Ratings: 32 reviews

Rank: ranked #713 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Intro to Kettlebells & Bodyweight Training is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ITK&BT final details

Languages: English

Skill level: Beginner

Lectures: 51 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Learn different types of core exercises you can do anywhere.

Target audience: This course is meant to be for people that want an introduction to kettlebells and bodyweight training.

Requirements: You’re going to need a kettlebell.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons