Fitness

95% off The Vegan Body Plan (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Vegan Body Plan - Udemy Coupon

Get Discount

This is the best Udemy The Vegan Body Plan coupon code discount for 2025.

So if you’re interested in Michael Roberts’s “The Vegan Body Plan” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Vegan Body Plan review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Vegan Body Plan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TVBP as an abbreviation of the course name?

During our The Vegan Body Plan course review, you might sometimes see us refer to it as TVBP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TVBP is simpler and easier for reviewing purposes

The full course name is 19 characters long, including blanks, while TVBP is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 15 characters every time we use TVBP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TVBP throughout the remainder of this review.

Is the The Vegan Body Plan course for you?

To determine whether Michael Roberts’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michael Roberts’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michael Roberts chose for the course, “The Vegan Body Plan”, as well as its subtitle: “Vegan Bodybuilding – Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michael Roberts is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TVBP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michael Roberts hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Vegan Body Plan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michael Roberts’s official description of TVBP

Vegan Bodybuilding Masterclass (2018) – The Complete Guide to Building the Ultimate Vegan Body

***Best Selling Course***

This course is for Vegans and for those who are considering becoming vegan, who want a complete, practical and step by step approach to getting ripped, where everything is made clear to both understand and implement right away.

(Read more about this course on the official course page.)

Does TVBP pass the 30 Seconds Test?

You can read a lot more about The Vegan Body Plan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michael Roberts has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Vegan Body Plan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TVBP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michael Roberts do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michael Roberts’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michael Roberts sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TVBP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michael Roberts’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michael Roberts, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michael Roberts’s Udemy bio

Hi I’m Michael, The 6-Pack Coach,

(Learn more about this instructor on the official course page.)

What did you think about Michael Roberts after reading just the first few lines of the bio above?

After reading just the first few lines about Michael Roberts, did it make you more or less interested in taking the TVBP course?

And did it make you feel like Michael Roberts was more or less credible and qualified to teach The Vegan Body Plan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TVBP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Vegan Body Plan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TVBP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michael Roberts’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Vegan Body Plan, as well as the course’s subtitle, Vegan Bodybuilding – Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TVBP is potentially a good, useful course for you, and you can have more confidence in Michael Roberts’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michael Roberts that you enjoyed?

Have you already learned something from Michael Roberts that you valued or enjoyed?

For example, does the The Vegan Body Plan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TVBP lessons for free, have you perhaps watched a YouTube video by Michael Roberts, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michael Roberts’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michael Roberts’s teaching methods, and the more you enjoy them, the more likely it is that The Vegan Body Plan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michael Roberts before purchasing this course, since it’s one of the best ways to determine whether TVBP will be helpful for you.)

Are “The Vegan Body Plan” reviews generally positive?

On the bottom of the TVBP page, you can read student reviews of the class.

Prior to October 11, 2025, there were 253 students enrolled, 106 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate TVBP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TVBP reviews to get an overall sense of them. You don’t have to read each one!

Is Michael Roberts responsive to student questions in the TVBP training?

You can see what other students have to say about this in their TVBP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michael Roberts a message through this system quite easily, even if you haven’t bought TVBP yet.

For example, you could say, “Hi, and I came across TVBP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Vegan Body Plan on your own, online?

This is a big one, because The Vegan Body Plan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Vegan Body Plan.

Yes, you will be able to interact with the students and the teacher, Michael Roberts, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TVBP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Vegan Body Plan training that looks something like this:

  • The purpose of TVBP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michael Roberts is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TVBP students have great things to say about the program

Other benefits include:

  • You get to go through TVBP at your own pace
  • You join a community of 253 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TVBP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TVBP?

Can you comfortably afford the cost of The Vegan Body Plan?

This is an important question to answer, because even if you think TVBP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 11, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TVBP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Vegan Body Plan?

By far, the easiest way to get the best and biggest discount on this course is to use the The Vegan Body Plan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michael Roberts’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TVBP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TVBP for a better price, but also with any other Michael Roberts Udemy course that you’d like to get for cheaper.

How can Google help you get a TVBP discount?

To use this method, do a Google search for the TVBP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Vegan Body Plan promo code” or “The Vegan Body Plan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michael Roberts’s name and see what happens.

For example, you might do a Google search for “Michael Roberts Udemy coupons” or “Michael Roberts course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Vegan Body Plan coupons” rather than “Michael Roberts coupons”.

How can a Udemy sale get you TVBP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TVBP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michael Roberts decides not to participate in the site wide sale, then you won’t get a discount on TVBP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TVBP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TVBP discount from Michael Roberts?

If you’re really serious about getting “The Vegan Body Plan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michael Roberts, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michael Roberts’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Vegan Body Plan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michael Roberts’s mailing list, if you can find it, and then you hope that at some time TVBP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TVBP for free?

Of course, the best possible price for the TVBP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michael Roberts has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Vegan Body Plan free coupon” or “The Vegan Body Plan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michael Roberts has offered free coupons for TVBP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TVBP free download?

It’s important to understand that there’s a difference between getting full access to the TVBP training for free legally with a free coupon code vs. finding a way to download TVBP illegally.

If you really want to go the download route, you can do a google search for something like “The Vegan Body Plan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Vegan Body Plan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michael Roberts created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 253 students enrolled in the program.

Can you get a refund on The Vegan Body Plan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TVBP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michael Roberts’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TVBP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TVBP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michael Roberts could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TVBP and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Vegan Body Plan?

During this TVBP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TVBP training, the instructor, Michael Roberts, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Vegan Body Plan?

If you like this course, you might also be interested in:

1. A Short Course in Weight Loss and Positive Psychology

How to Lose Weight. Apply the Tools from the Field of Science of Happiness and Introduce New Healthy Habits.

Taught by Certified Positive Psychology Coach, Bestselling Author

2. Running A Dojo

Learn how to start, manage and grow a successful Traditional Martial Arts School without feeling like you must sell out

Taught by Professional Martial Artist, Business Consultant and Speaker

3. Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals

Eat Healthy! Set goals for fat loss, lose weight, dieting, macronutrients, 90% rule, read nutrition labels & more!

Taught by Top 1% Udemy Instructor – Teaching 135,000+ Students

4. Instant Eyesight: How to Improve Eyesight Instantly!

Advanced eye care and eye exercises to improve your vision naturally!

Taught by Instant Solutions FOR Instant Problems TO Instant Results

5. Weight Loss for Women

Learn about the menstrual cycle and how to loss weight effectively

Taught by Founder of Wenghonnfitness & Psychodemy

TLDR: Just the quick facts about TVBP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TVBP’s online training is all about:

TVBP coupon & course info

Course Name: The Vegan Body Plan

Subtitle: Vegan Bodybuilding – Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan

Instructor: Taught by Michael Roberts

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TVBP review info & popularity

Prior to October 11, 2025…

Students: 253 students enrolled

Ratings: 106 reviews

Rank: ranked #322 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Vegan Body Plan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TVBP final details

Languages: English

Skill level: All Levels

Lectures: 106 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Build an effective Vegan nutrition plan for maximum muscle gains and fat loss

Target audience: Vegans

Requirements: You follow a vegan lifestyle and want to build an amazing body

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Pole Dancing Video Course with Noelle Wood (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Pole Dancing Video Course with Noelle Wood - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Pole Dancing Video Course with Noelle Wood

Subtitle: Learn beginner through expert pole dancing moves for fun and fitness from a champion instructor.

Instructor: Taught by Content creator, video and web producer, consultant & coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 334 students enrolled

Ratings: 37 reviews

Rank: ranked #547 in Udemy Health & Fitness Courses

Brief course description

Champion pole dancer Noelle Wood’s Pole Dancing Video Course is a complete online training program to learn beginning through advanced pole dancing moves for fitness and fun. The course consists of 63 individual video lessons organized in five levels of difficulty.All lessons are totally family-friendly and rated G for general audiences that want to have a great time learning some amazing pole dancing tricks while getting fit and strong in the process.

All 63 videos are downloadable in .m4v video file format so you can load them up and take them with you to watch on any iOS device including iPhone and iPad. Check out the free sample videos!

See you in the course!

(Read more about this course on the official course page.)

Dennis Rosenberg bio

Dennis Rosenberg has over 25 years experience in business, technology and publishing. He has co-founded a number of start-up companies and works in a variety of industries.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Inner Peace With Easy Effective Daily Spiritual Meditations

Discover beneficial daily useful tips and guided meditations to ignite personal development and improve your lifestyle.

Taught by Spiritual Guide, Shaman, Priestess

2. Krav Maga Viper – Self Defense System (volume 1)

The most effective self-defense techniques of Krav Maga Viper

Taught by Master & Chief Instructor

3. Popping dance tutorial | How to get started | Core 4 Basic

This is a basic workshop that breaks down the idea of our core 4 technique system.

Taught by popping dance tutorial from basic to beyond.

4. Master Dyslexia with Brain Exercises for Kids & Adults

These exercises can also be useful for people with ADHD, ADD, Dyspraxia, Apraxia & Autism spectrum disorder (ASD).

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer

5. Learn to design your own healing Yoga Classes

Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emotional harmony

Taught by ERYT-500 affiliated Yoga Teacher approved by Yoga Alliance

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 65 lectures lessons

Duration: 4 hours of video

What you get: An amazing course

Target audience: Any student willing to learn

Requirements: None

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn to Pole Dance with Complete Pole (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn to Pole Dance with Complete Pole - Udemy Coupon

Get Discount

This is the best Udemy Learn to Pole Dance with Complete Pole coupon code discount for 2025.

So if you’re interested in Sergia Anderson’s “Learn to Pole Dance with Complete Pole” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn to Pole Dance with Complete Pole review for 2025

In our review of this course, we try to help you answer all of your most important questions about Learn to Pole Dance with Complete Pole as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LTPDWCP as an abbreviation of the course name?

During our Learn to Pole Dance with Complete Pole course review, you might sometimes see us refer to it as LTPDWCP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LTPDWCP is simpler and easier for reviewing purposes

The full course name is 38 characters long, including blanks, while LTPDWCP is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use LTPDWCP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LTPDWCP throughout the remainder of this review.

Is the Learn to Pole Dance with Complete Pole course for you?

To determine whether Sergia Anderson’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sergia Anderson’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sergia Anderson chose for the course, “Learn to Pole Dance with Complete Pole”, as well as its subtitle: “Learn the latest dance and fitness craze from the worlds leading pole dance instructors.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sergia Anderson is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LTPDWCP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sergia Anderson hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn to Pole Dance with Complete Pole is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sergia Anderson’s official description of LTPDWCP

Get your pole from Completepole.com!

Complete Pole is the ONLY instructional series available today to feature ALL variations of Pole Dancing and Fitness. Feel stronger, sexier and have fun learning artistic pole dancing! Enjoy learning from industry champions and artistic masters! ‘Complete Pole’ is an instructional series developed to teach beginners, intermediate and advanced students a variety of pole dancing and fitness techniques. You will be entertained and challenged with easy to understand and professionally filmed content. Start your pole dancing adventure today! This Udemy course include:-Classic Pole Movement-Contemporary Pole Movement-Tricks and Trick Combos-Strength and Flexibility Conditioning-Chinese Pole with Steve Gale-Chinese Pole with Jacob ‘Kujo’ Lyons

See you in the course!

(Read more about this course on the official course page.)

Does LTPDWCP pass the 30 Seconds Test?

You can read a lot more about Learn to Pole Dance with Complete Pole on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sergia Anderson has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn to Pole Dance with Complete Pole appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LTPDWCP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sergia Anderson do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sergia Anderson’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sergia Anderson sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LTPDWCP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sergia Anderson’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sergia Anderson, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sergia Anderson’s Udemy bio

Sergia is a visual storyteller. A master of character, she suffuses each performance with honesty and depth through her richly detailed choreography. Her breathtaking musicality, spirited movement and crisp, elegant lines sweep the audience along and immerse them in the moment. Sergia brings this personal connection from the performance stage into the classroom, enabling students to find the energy in their own movement. Drawing on her background in salsa, latin ballroom, ballet, jazz, contemporary, and theater, she provides a firm technical foundation for innovative tricks and transitions, accessible to dancers at all levels.Her New York Theatre credits are far reaching including working with Broadway director Jerry Zaks in City Center Encores! Bye Bye Birdie. She has also appeared in numerous national commercials including spots for Verizon, Cascade, Chrysler and has co-starred in TV shows 3 lbs. and ABC’s The Forgotten, as well as acting in re-occurring roles on CBS’s Guiding Light. Recent films include the lead in Tony Tango.Sergia has a Bachelor of Fine Arts Degree in Drama from Tisch School of the Arts, New York University. She is an Elevated, X-pert, and Pilates Certified Instructor, and is currently in training for her Yoga Certification. Sergia owns The Vertitude Dance Studio in Los Angeles, CA.2013 U.S National Champion2014 Pole World News Choreographer of the Year2013 IPDFA Choreographer of the Year2013 Pole Art Showcase Performer, Finland2013 National Aerial Pole Art, Runner-Up2013 Intl Pole Championship Female Semi-Finalist2013 International Pole Championship Dbls Finalist, Singapore2012 Pacific Pole Champion2012 USPDF Amateur Champion2012 Intl Pole Masters Doubles Runner-Up2012 California Pole Dance Championship 2nd Runner UpUSPDF Pro StatusBad Kitty Brand AmbassadorPole Show LA Annual Guest SoloistComplete Pole DVD Series & Online Streaming Instructor

(Learn more about this instructor on the official course page.)

What did you think about Sergia Anderson after reading just the first few lines of the bio above?

After reading just the first few lines about Sergia Anderson, did it make you more or less interested in taking the LTPDWCP course?

And did it make you feel like Sergia Anderson was more or less credible and qualified to teach Learn to Pole Dance with Complete Pole?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LTPDWCP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn to Pole Dance with Complete Pole course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LTPDWCP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sergia Anderson’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn to Pole Dance with Complete Pole, as well as the course’s subtitle, Learn the latest dance and fitness craze from the worlds leading pole dance instructors..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LTPDWCP is potentially a good, useful course for you, and you can have more confidence in Sergia Anderson’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sergia Anderson that you enjoyed?

Have you already learned something from Sergia Anderson that you valued or enjoyed?

For example, does the Learn to Pole Dance with Complete Pole training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LTPDWCP lessons for free, have you perhaps watched a YouTube video by Sergia Anderson, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sergia Anderson’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sergia Anderson’s teaching methods, and the more you enjoy them, the more likely it is that Learn to Pole Dance with Complete Pole will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sergia Anderson before purchasing this course, since it’s one of the best ways to determine whether LTPDWCP will be helpful for you.)

Are “Learn to Pole Dance with Complete Pole” reviews generally positive?

On the bottom of the LTPDWCP page, you can read student reviews of the class.

Prior to October 11, 2025, there were 167 students enrolled, 60 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate LTPDWCP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LTPDWCP reviews to get an overall sense of them. You don’t have to read each one!

Is Sergia Anderson responsive to student questions in the LTPDWCP training?

You can see what other students have to say about this in their LTPDWCP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sergia Anderson a message through this system quite easily, even if you haven’t bought LTPDWCP yet.

For example, you could say, “Hi, and I came across LTPDWCP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn to Pole Dance with Complete Pole on your own, online?

This is a big one, because Learn to Pole Dance with Complete Pole is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn to Pole Dance with Complete Pole.

Yes, you will be able to interact with the students and the teacher, Sergia Anderson, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LTPDWCP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn to Pole Dance with Complete Pole training that looks something like this:

  • The purpose of LTPDWCP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sergia Anderson is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LTPDWCP students have great things to say about the program

Other benefits include:

  • You get to go through LTPDWCP at your own pace
  • You join a community of 167 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LTPDWCP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LTPDWCP?

Can you comfortably afford the cost of Learn to Pole Dance with Complete Pole?

This is an important question to answer, because even if you think LTPDWCP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 11, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LTPDWCP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn to Pole Dance with Complete Pole?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn to Pole Dance with Complete Pole discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sergia Anderson’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LTPDWCP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LTPDWCP for a better price, but also with any other Sergia Anderson Udemy course that you’d like to get for cheaper.

How can Google help you get a LTPDWCP discount?

To use this method, do a Google search for the LTPDWCP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn to Pole Dance with Complete Pole promo code” or “Learn to Pole Dance with Complete Pole udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sergia Anderson’s name and see what happens.

For example, you might do a Google search for “Sergia Anderson Udemy coupons” or “Sergia Anderson course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn to Pole Dance with Complete Pole coupons” rather than “Sergia Anderson coupons”.

How can a Udemy sale get you LTPDWCP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LTPDWCP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sergia Anderson decides not to participate in the site wide sale, then you won’t get a discount on LTPDWCP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LTPDWCP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LTPDWCP discount from Sergia Anderson?

If you’re really serious about getting “Learn to Pole Dance with Complete Pole” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sergia Anderson, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sergia Anderson’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn to Pole Dance with Complete Pole. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sergia Anderson’s mailing list, if you can find it, and then you hope that at some time LTPDWCP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LTPDWCP for free?

Of course, the best possible price for the LTPDWCP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sergia Anderson has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn to Pole Dance with Complete Pole free coupon” or “Learn to Pole Dance with Complete Pole 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sergia Anderson has offered free coupons for LTPDWCP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LTPDWCP free download?

It’s important to understand that there’s a difference between getting full access to the LTPDWCP training for free legally with a free coupon code vs. finding a way to download LTPDWCP illegally.

If you really want to go the download route, you can do a google search for something like “Learn to Pole Dance with Complete Pole download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn to Pole Dance with Complete Pole free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sergia Anderson created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 167 students enrolled in the program.

Can you get a refund on Learn to Pole Dance with Complete Pole if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LTPDWCP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sergia Anderson’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LTPDWCP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LTPDWCP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sergia Anderson could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LTPDWCP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn to Pole Dance with Complete Pole?

During this LTPDWCP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LTPDWCP training, the instructor, Sergia Anderson, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn to Pole Dance with Complete Pole?

If you like this course, you might also be interested in:

1. From 1K to swimming 4K open water swim

In this course you will change your swimming technique and you will be able to swim long distance with less effort.

Taught by Founder and CEO at “Water World” & WEST swimming technique

2. Yoga Balance Challenge: 15 Minutes x 15 Days (5/6)

Improve your balance and body awareness skills in 15 minutes a day.

Taught by Yoga Alliance Certified Instructor & NASM Personal Trainer

3. 365 Breathing Zone

Simple breathing techniques to manage stress and stressors. Learn how breath is the easiest way to stay healthy.

Taught by Médecin, auteur, conférencier et formateur

4. Self-Massage to Improve Blood Circulation

Easy way – improve your blood circulation. It should be just 5 – 7 minutes and your blood circulation gets better.

Taught by Medical Professional. Massage Expert – Therapist – Instruct

5. HOW to Focus for Golf when Learning, Practicing & Competing

Learn HOW to focus your ATTENTION in those critical SECONDS before, during and after golf shots in this Golf Training

Taught by Attentional Focus Instructor and Non-Technical Golf Coach

TLDR: Just the quick facts about LTPDWCP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LTPDWCP’s online training is all about:

LTPDWCP coupon & course info

Course Name: Learn to Pole Dance with Complete Pole

Subtitle: Learn the latest dance and fitness craze from the worlds leading pole dance instructors.

Instructor: Taught by Sergia Anderson

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LTPDWCP review info & popularity

Prior to October 11, 2025…

Students: 167 students enrolled

Ratings: 60 reviews

Rank: ranked #697 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn to Pole Dance with Complete Pole is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LTPDWCP final details

Languages: English

Skill level: All Levels

Lectures: 115 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: After taking this course, students will be stronger and sexier than ever before. You will be able to execute basic pole dance and fitness techniques and be on your way to mastering more advanced tricks and combinations.

Target audience: Beginners to Advanced students of all fitness levels. YOU DO NOT need prior dance, pole dance or fitness experience.

Requirements: Students need no prior dance or fitness experience to start with the beginner techniques. If you have current pole dance experience, this course will take you to the next level of your training.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fat Loss 4 Minute Bodyweight Home Workout For Busy People! (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fat Loss 4 Minute Bodyweight Home Workout For Busy People! - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Fat Loss 4 Minute Bodyweight Home Workout For Busy People!

Subtitle: Lose Fat, Get Lean, Fit and Ripped Using This Home Workout In Just FOUR Minutes a Day WITHOUT Weights or a Gym!

Instructor: Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $94.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 291 students enrolled

Ratings: 22 reviews

Rank: ranked #806 in Udemy Health & Fitness Courses

Brief course description

Updated August 26th, 2017

Imagine for a second…melting fat off your body, get lean, fit and ripped muscle in less time per day than it takes to watch this video!

You can get an effective, short and complete TOTAL body workout in just FOUR minutes a day WITHOUT fancy gym equipment, expensive memberships or grueling cardio in the comfort of your own home, whether you’re a professional athlete, busy man, woman or parent.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Qi Gong for Health, Vitality and Longevity

Simple movements. Powerful results – Improve your energy, concentration and clarity.

Taught by Etty Learning

2. A stroke can kill… minimise risk!

Xmas, alcohol and stroke risk…. 80-90% of strokes are preventable! (Fitness, exercise, diet, nutrition, quality sleep)

Taught by Best selling Instructor, author, actor…volunteer

3. How to Juggle 3 Balls — From Start To Star!

Impress your family, show off to your friends! I guild you step by step with easy to follow videos.

Taught by Juggling Instructor

4. Wing Chun Street Fight Advanced

The Master Wong Wing Chun Advance Street Fighting training Course is a complete guide to protecting yourself on the stre

Taught by Kung Fu Master – Sifu Wong Is the Founder of  MWS – KT3

5. Do yoga with your kids!

Learn simple children yoga exercises in 30 minutes!

Taught by Children and Adult Yoga Teacher

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 17 lectures lessons

Duration: 1.5 hours of video

What you get: Feel and see REAL results in as little as 7 days

Target audience: Busy men

Requirements: Four Minute Workouts ARE NOT For Wimps!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off No Bull Fitness Course – Build Muscle, Lose Fat, Be Healthy (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

No Bull Fitness Course - Build Muscle, Lose Fat, Be Healthy - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: No Bull Fitness Course – Build Muscle, Lose Fat, Be Healthy

Subtitle: Become an expert by learning crucial knowledge to transform your body with a step-by-step lesson plan under an hour!

Instructor: Taught by Fitness coach, Entrepreneur and programmer

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 2213 students enrolled

Ratings: 18 reviews

Rank: ranked #928 in Udemy Health & Fitness Courses

Brief course description

We’re constantly being lied to by fitness magazines and nutrition experts that “have our health and bodies in interest”. I hate liars… Especially those who are only in it for the money. This course was created to teach you the tools that you need in order to gain muscle, lose fat, and maintain your weight. No longer do you have to subscribe to worthless fitness magazines that only try to push their supplements into your home or spend your hard earned money on useless fitness equipment that bring you zero results and only take up space in your home, collecting dust.

Take this course today and learn the truth about nutrition and building muscle. Guaranteed results, no lies, no schemes.

See you in the course!

(Read more about this course on the official course page.)

Dave Chan bio

Greetings everyone, my name is Dave and I am an early entrepreneur, co owner of a mobile app and game development company, and a fitness coach. I’ve been coaching since 2009, online and in person. Fitness is my lifestyle and helping others is my true passion. Nothing gives me more satisfaction than changing and helping someones life for the better.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. BAT Training for Certificaiton

DOT Breath Alcohol Technician Certfication

Taught by Occupational Health Instructor

2. Fully Accredited Professional Sports Psychology Diploma

Understanding The Psychology Of Sport With Powerful Techniques To Overcome Blocks & Achieve Your Goals In Sport!

Taught by Bestselling Instructor: Students in 164 Countries

3. Learn 24 Yang Style Tai Chi

Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.

Taught by Certified Tai Chi Instructor/Occupational Therapist

4. Essentials of Sports Nutrition & Bodybuilding Supplements

Simple yet extensive personal guide to understand the components of diet and supplements in a bodybuilder’s life.

Taught by Sports nutrition consultant and a knowledge fountainhead

5. Pay for your Yoga Teacher Training + Jump Start Your Career

a Guide to Jump-Starting your Yoga Teaching Career and Realizing Returns on your Investment of Heart, Soul and Money

Taught by Founder, Yoga Anatomy Academy; Doctor of Physical Therapy

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 12 lectures lessons

Duration: 1 hour of video

What you get: You will learn the fundamental knowledge of nutrition

Target audience: Anyone that wants to feel good, look good and perform good while eating the foods they enjoy!

Requirements: Willingness to change

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Wake up! A 15 Minute Morning Routine for Daily Energy (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Wake up! A 15 Minute Morning Routine for Daily Energy - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Wake up! A 15 Minute Morning Routine for Daily Energy

Subtitle: Combining methods from ancient body work practices, be free of morning aches and improve your daily energy levels.

Instructor: Taught by Christopher Davis, Internal Power & Health Coach, Author & Researcher.

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 5,345340 students enrolled

Ratings: 36 reviews

Rank: ranked #17 in Udemy Health & Fitness Courses

Brief course description

Do you wake up stiff, stumble your way through your morning routine before heading off to work dreery eyed? If the answer is yes then this little course could be one of the steps help you start your day with more get up and go!

The fascia that interfaces the muscles allows tissues to slide over each other smoothly without sticking. However, when we are sedentary for a long period of time, such as during sleep or if we adopt the same position throughout the day (like sitting at a desk) a type of ‘fuzz’ builds up in these sliding layers which makes them begin to stick.

This is the reason we often feel a little slow or achy in the mornings and need to make a stretch. Anyone with dogs or cats will be familiar with this ‘waking stretch’. The ‘fuzz’ is essentially melted by these stretches allowing the interfaces to slide smoothly.

(Read more about this course on the official course page.)

Christopher Davis bio

Chris coaches and delivers practical training in Martial Arts, Body method development and optimized learning in lectures and seminars around the world both online and live.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Lose Weight Fast with Plyometric Training

Lose weight, drop inches, melt body fat, and workout at home. No gym or equipment required to lose weight.

Taught by Joe Parys, Udemy Instructor Teaching 35+ Courses and 80,000+ Students

2. The 25 Best Sleep Hacks for Better Sleep

Your quick sleep hacking guide to fall asleep quickly and wake up energized.

Taught by Adam Hayes, Author, Inspirational Leader, Change Agent, Healer

3. Mindfulness Meditation Made Simple

How to Meditate Without Silencing Your Mind – Mindfulness Meditation Techniques for Everyone

Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

4. The Zen Entrepreneur: Less Stress, More Productivity & Focus

Mindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity

Taught by Martin Georgiev, Entrepreneur, Rocket Scientist & Super-Instructor

5. Weight Loss – The Untold Story

You’ve heard a lot of bad publicity about weight loss and fitness. But here’s something you may not have known.

Taught by Boomy Tokan, Teaches 17 Business courses on Udemy + Startup Consultant.

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 18 lessons

Duration: 1.5 Hours of video

What you get: Be free from morning aches

Target audience: People with a tendancy towards aching in the mornings

Requirements: All you need is your body and to spare 15 minutes per morning (that may mean setting the alarm a little earlier! sorry!)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Muscle Building Exercises To MAXIMIZE Growth (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Muscle Building Exercises To MAXIMIZE Growth - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Muscle Building Exercises To MAXIMIZE Growth

Subtitle: Each and every week new videos are uploaded for effective workouts on every muscle group

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $47 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,299 students enrolled

Ratings: 3 reviews

Rank: ranked #74 in Udemy Health & Fitness Courses

Brief course description

Have you been in the gym for at least a year training hard but haven’t gotten the results you wanted so you quit?

Have you been in the gym for years and years but still struggle to put on any amount of size-able muscle gains?

Do you want to build the kind of muscle that guys envy and women want to be around.

(Read more about this course on the official course page.)

Tim Ernst bio

ATTENTION: Men and Woman who want MORE confidence by using a flexible diet and workout plan to lose 10-20-30 pounds of belly fat while building muscle simultaneously in just 12 weeks…without starving yourself or living in the gym.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Best Sleep you Ever Had: Boost your Health, Energy and Mind

Quick and Easy Sleep Hacks (You Probably Haven’t Heard) to Master your Sleep

Taught by Viktor Jiracek, Helping you Live the Life you Deserve

2. SUPER FOODS: Supercharge Your Body With Nutrition Wheatgrass

Things you can start doing Today to revolutionize your Health and Energy. Use the power of Wheatgrass recharge your life

Taught by Diego Davila, Work From Home, Amazon FBA, WordPress, Make Money Online!

3. How To Reverse Your Type 2 Diabetes Naturally and Easily

The Easiest and Fastest Way To Restore Normal Blood Sugar

Taught by Dr. Iulian Novac, Dr.

4. Self-Control Psychology: Lose Weight with Mental Tricks

Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Taught by Andrew Luttrell, Social Psychologist

5. Anti Aging Strategies Doctors Don’t Talk About

Radically Change the Way You Age

Taught by Cathey Painter, Health and Beauty Expert

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 16 lessons

Duration: 2 Hours of video

What you get: Choose the right workout for different muscle groups you want to train

Target audience: Weekly Wednesday Workouts are for those who need workouts to follow when training in the gym

Requirements: Students need to know that most workouts are performed in a gym

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Home Fitness for a Fit Life (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Home Fitness for a Fit Life - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Home Fitness for a Fit Life

Subtitle: Our fitness program is here to change your life and help you become your happiest, healthiest and most enjoyable self.

Instructor: Taught by Fitness Coaches, Co-Founders of Enjoy Elite Exercise

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2165 students enrolled

Ratings: 18 reviews

Rank: ranked #150a in Udemy Health & Fitness Courses

Brief course description

This course begins with an introduction into what it means to enjoy life, regardless of your age, your lifestyle or fitness level.

You’ll realize that you have the opportunity to make small positive changes to take control of your health and wake up every day healthier than you were yesterday for life.

George walks you through lifestyle eating habits you can easily start today and how important they are if you really want to achieve your goals. The meal plan included in this course will help you, as well as provide insight into overcoming everyday challenges.

(Read more about this course on the official course page.)

Fitness Coaches bio

We love helping people change their lives and enjoy life! Through fitness and nutrition, we’re here to help you make a difference and be your happiest, healthiest and most enjoyable self!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Adobe After Effects: The Complete Guide to After Effects

The best After Effects guide to creating motion graphics and using special effects with Adobe After Effects.

Taught by Phil Ebiner, Best Selling Instructor, 150,000+ Students

2. The Platforms Biggest & Most Popular Photoshop Course

My Biggest Photoshop Course – Become an expert in Photoshop with no experience or prior knowledge – Anyone can do it

Taught by Manfred Werner, Photographer & Retoucher | Retutpro

3. WordPress For Business: Build $5000 Looking WordPress Site

WordPress: Learn How to Develop a Custom, Profitable & Responsive WordPress Website For Your Business WITHOUT CODING.

Taught by Boost Top, internet marketing simplified!

4. Adobe Illustrator Mastery: Zero to Hero in Illustrator

Illustrator introduction for beginners or illustrators who want to learn more about illustrator. Learn the essentials!

Taught by Dr. Chad Neuman, Professor, Graphic Designer, Digital Producer 20+ yrs exp.

5. Photoshop in Ease: Create World Amazing Graphic Designs

Learn Photoshop Step by Step and Create Real World Most Creative Photos Manipulations. Be Talented & Amaze Your friends

Taught by Azeez Abri, Best seller instructor in graphic design & animation

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 20 lessons

Duration: 2 hours of video

What you get: Learn how to change your current lifestyle eating habits to keep your weight and fat off FOR LIFE!

Target audience: Men and Women that want to get in the best shape of their life.

Requirements: No prerequisite knowledge in cooking or fitness required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off HIIT & Body Weight Training: A 4-week Home Workout Program (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

HIIT & Body Weight Training: A 4-week Home Workout Program - Udemy Coupon

Get Discount

This is the best Udemy HIIT & Body Weight Training: A 4-week Home Workout Program coupon code discount for 2025.

So if you’re interested in Akash Sehrawat’s “HIIT & Body Weight Training: A 4-week Home Workout Program” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

HIIT & Body Weight Training: A 4-week Home Workout Program review for 2025

In our review of this course, we try to help you answer all of your most important questions about HIIT & Body Weight Training: A 4-week Home Workout Program as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use H&BWTA4HWP as an abbreviation of the course name?

During our HIIT & Body Weight Training: A 4-week Home Workout Program course review, you might sometimes see us refer to it as H&BWTA4HWP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and H&BWTA4HWP is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while H&BWTA4HWP is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use H&BWTA4HWP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to H&BWTA4HWP throughout the remainder of this review.

Is the HIIT & Body Weight Training: A 4-week Home Workout Program course for you?

To determine whether Akash Sehrawat’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Akash Sehrawat’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Akash Sehrawat chose for the course, “HIIT & Body Weight Training: A 4-week Home Workout Program”, as well as its subtitle: “Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Akash Sehrawat is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what H&BWTA4HWP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Akash Sehrawat hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what HIIT & Body Weight Training: A 4-week Home Workout Program is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Akash Sehrawat’s official description of H&BWTA4HWP

Fortunately, I am in the beautiful country of Thailand during the filming of this course. 🙂

In the body weight & HIIT workouts videos that I have created for you, you’ll be able to enjoy the sound of birds chirping in the park, soothing sound of waves on the beach, besides other things…

Ok, let’s get serious now.

(Read more about this course on the official course page.)

Does H&BWTA4HWP pass the 30 Seconds Test?

You can read a lot more about HIIT & Body Weight Training: A 4-week Home Workout Program on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Akash Sehrawat has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did HIIT & Body Weight Training: A 4-week Home Workout Program appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with H&BWTA4HWP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Akash Sehrawat do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Akash Sehrawat’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Akash Sehrawat sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the H&BWTA4HWP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Akash Sehrawat’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Akash Sehrawat, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Akash Sehrawat’s Udemy bio

Akash is a Holistic Health Practitioner and board certified from American Alternative Medical Association. He also has two certifications from National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

(Learn more about this instructor on the official course page.)

What did you think about Akash Sehrawat after reading just the first few lines of the bio above?

After reading just the first few lines about Akash Sehrawat, did it make you more or less interested in taking the H&BWTA4HWP course?

And did it make you feel like Akash Sehrawat was more or less credible and qualified to teach HIIT & Body Weight Training: A 4-week Home Workout Program?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the H&BWTA4HWP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the HIIT & Body Weight Training: A 4-week Home Workout Program course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the H&BWTA4HWP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Akash Sehrawat’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, HIIT & Body Weight Training: A 4-week Home Workout Program, as well as the course’s subtitle, Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that H&BWTA4HWP is potentially a good, useful course for you, and you can have more confidence in Akash Sehrawat’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Akash Sehrawat that you enjoyed?

Have you already learned something from Akash Sehrawat that you valued or enjoyed?

For example, does the HIIT & Body Weight Training: A 4-week Home Workout Program training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any H&BWTA4HWP lessons for free, have you perhaps watched a YouTube video by Akash Sehrawat, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Akash Sehrawat’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Akash Sehrawat’s teaching methods, and the more you enjoy them, the more likely it is that HIIT & Body Weight Training: A 4-week Home Workout Program will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Akash Sehrawat before purchasing this course, since it’s one of the best ways to determine whether H&BWTA4HWP will be helpful for you.)

Are “HIIT & Body Weight Training: A 4-week Home Workout Program” reviews generally positive?

On the bottom of the H&BWTA4HWP page, you can read student reviews of the class.

Prior to October 11, 2025, there were 731 students enrolled, 301 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate H&BWTA4HWP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the H&BWTA4HWP reviews to get an overall sense of them. You don’t have to read each one!

Is Akash Sehrawat responsive to student questions in the H&BWTA4HWP training?

You can see what other students have to say about this in their H&BWTA4HWP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Akash Sehrawat a message through this system quite easily, even if you haven’t bought H&BWTA4HWP yet.

For example, you could say, “Hi, and I came across H&BWTA4HWP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in HIIT & Body Weight Training: A 4-week Home Workout Program on your own, online?

This is a big one, because HIIT & Body Weight Training: A 4-week Home Workout Program is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking HIIT & Body Weight Training: A 4-week Home Workout Program.

Yes, you will be able to interact with the students and the teacher, Akash Sehrawat, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of H&BWTA4HWP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the HIIT & Body Weight Training: A 4-week Home Workout Program training that looks something like this:

  • The purpose of H&BWTA4HWP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Akash Sehrawat is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other H&BWTA4HWP students have great things to say about the program

Other benefits include:

  • You get to go through H&BWTA4HWP at your own pace
  • You join a community of 731 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that H&BWTA4HWP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford H&BWTA4HWP?

Can you comfortably afford the cost of HIIT & Body Weight Training: A 4-week Home Workout Program?

This is an important question to answer, because even if you think H&BWTA4HWP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 11, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on H&BWTA4HWP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on HIIT & Body Weight Training: A 4-week Home Workout Program?

By far, the easiest way to get the best and biggest discount on this course is to use the HIIT & Body Weight Training: A 4-week Home Workout Program discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Akash Sehrawat’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best H&BWTA4HWP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting H&BWTA4HWP for a better price, but also with any other Akash Sehrawat Udemy course that you’d like to get for cheaper.

How can Google help you get a H&BWTA4HWP discount?

To use this method, do a Google search for the H&BWTA4HWP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy HIIT & Body Weight Training: A 4-week Home Workout Program promo code” or “HIIT & Body Weight Training: A 4-week Home Workout Program udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Akash Sehrawat’s name and see what happens.

For example, you might do a Google search for “Akash Sehrawat Udemy coupons” or “Akash Sehrawat course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “HIIT & Body Weight Training: A 4-week Home Workout Program coupons” rather than “Akash Sehrawat coupons”.

How can a Udemy sale get you H&BWTA4HWP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get H&BWTA4HWP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Akash Sehrawat decides not to participate in the site wide sale, then you won’t get a discount on H&BWTA4HWP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the H&BWTA4HWP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a H&BWTA4HWP discount from Akash Sehrawat?

If you’re really serious about getting “HIIT & Body Weight Training: A 4-week Home Workout Program” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Akash Sehrawat, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Akash Sehrawat’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in HIIT & Body Weight Training: A 4-week Home Workout Program. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Akash Sehrawat’s mailing list, if you can find it, and then you hope that at some time H&BWTA4HWP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get H&BWTA4HWP for free?

Of course, the best possible price for the H&BWTA4HWP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Akash Sehrawat has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “HIIT & Body Weight Training: A 4-week Home Workout Program free coupon” or “HIIT & Body Weight Training: A 4-week Home Workout Program 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Akash Sehrawat has offered free coupons for H&BWTA4HWP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a H&BWTA4HWP free download?

It’s important to understand that there’s a difference between getting full access to the H&BWTA4HWP training for free legally with a free coupon code vs. finding a way to download H&BWTA4HWP illegally.

If you really want to go the download route, you can do a google search for something like “HIIT & Body Weight Training: A 4-week Home Workout Program download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “HIIT & Body Weight Training: A 4-week Home Workout Program free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Akash Sehrawat created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 731 students enrolled in the program.

Can you get a refund on HIIT & Body Weight Training: A 4-week Home Workout Program if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the H&BWTA4HWP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Akash Sehrawat’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on H&BWTA4HWP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the H&BWTA4HWP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Akash Sehrawat could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing H&BWTA4HWP and not liking it, since you can always get your money back.

What is OCP’s overall rating of HIIT & Body Weight Training: A 4-week Home Workout Program?

During this H&BWTA4HWP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the H&BWTA4HWP training, the instructor, Akash Sehrawat, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to HIIT & Body Weight Training: A 4-week Home Workout Program?

If you like this course, you might also be interested in:

1. Weight Loss for Life with Mini Habits

Stop Dieting, Make Healthy Living Easy, and Form New Habits

Taught by International Bestselling Author, Habit Formation Expert

2. Pilates: A New Body in 30 Sessions

Transform your body in as little as 3 months: get your body into the best shape ever, improve your health & wellbeing

Taught by Best selling Udemy instructor, 30+ years in health & Fitness

3. Complete Nutrition For All – Fully Accredited Diploma Course

Exploring All Elements of Nutrition. Healthy Eating & Nutrition for all ages!

Taught by Bestselling Instructor: Students in 164 Countries

4. First aid for the responsible parent – Illness, CPR and more

A mandatory first aid course covering all of the common injuries and illnesses especially of children.

Taught by Udemy Instructor

5. Yoga Nidra: Conscious Deep Sleep of the Ancient Sages

The Traditional Meaning and Practice of Yoga Nidra

Taught by Traditional Yoga (12 courses, 74,000 enrollments)

TLDR: Just the quick facts about H&BWTA4HWP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what H&BWTA4HWP’s online training is all about:

H&BWTA4HWP coupon & course info

Course Name: HIIT & Body Weight Training: A 4-week Home Workout Program

Subtitle: Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help with muscle building and/or weight loss

Instructor: Taught by Akash Sehrawat

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

H&BWTA4HWP review info & popularity

Prior to October 11, 2025…

Students: 731 students enrolled

Ratings: 301 reviews

Rank: ranked #124 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if HIIT & Body Weight Training: A 4-week Home Workout Program is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

H&BWTA4HWP final details

Languages: English

Skill level: All Levels

Lectures: 53 lectures lectures lessons

Duration: 4.5 total hours hours of video

What you get: able to lose 2 lbs of fat per week (8 lbs in total). Weight loss will be more as there will be some water weight too!

Target audience: Anyone who wants to lose weight without joining a gym

Requirements: Yoga Mat

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Complete Guide to Kettlebells at Home (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Complete Guide to Kettlebells at Home - Udemy Coupon

Get Discount

This is the best Udemy Complete Guide to Kettlebells at Home coupon code discount for 2025.

So if you’re interested in Delaine Ross’s “Complete Guide to Kettlebells at Home” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Complete Guide to Kettlebells at Home review for 2025

In our review of this course, we try to help you answer all of your most important questions about Complete Guide to Kettlebells at Home as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CGTKAH as an abbreviation of the course name?

During our Complete Guide to Kettlebells at Home course review, you might sometimes see us refer to it as CGTKAH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CGTKAH is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while CGTKAH is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use CGTKAH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CGTKAH throughout the remainder of this review.

Is the Complete Guide to Kettlebells at Home course for you?

To determine whether Delaine Ross’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Delaine Ross’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Delaine Ross chose for the course, “Complete Guide to Kettlebells at Home”, as well as its subtitle: “To safely and effectively train with kettlebells at home”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Delaine Ross is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CGTKAH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Delaine Ross hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Complete Guide to Kettlebells at Home is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Delaine Ross’s official description of CGTKAH

In this course, you will learn how to safely perform the Kettlebell Swing, Turkish Get-up, Clean, Press, Squat, and Snatch. You will also learn how to put together your own programs as well as be provided with 3 follow along single bell exercises and 3 follow along double bell exercises. Upon completion of this course you will be able to effectively design your own at home workouts and safely execute kettlebell exercises. Each of the six foundation exercises are broken down and then a detailed description of how to write your own program is provided. If you don’t want to write your own program, there are 6 follow along workouts at the end.

********

See you in the course!

(Read more about this course on the official course page.)

Does CGTKAH pass the 30 Seconds Test?

You can read a lot more about Complete Guide to Kettlebells at Home on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Delaine Ross has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Complete Guide to Kettlebells at Home appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CGTKAH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Delaine Ross do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Delaine Ross’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Delaine Ross sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CGTKAH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Delaine Ross’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Delaine Ross, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Delaine Ross’s Udemy bio

Delaine was an early adopter of the new wave of kettlebell training getting her Russian Kettlebell Certification in 2006. Soon after, she began working at Iron Core La Jolla – the first kettlebell only studio. Summer 2007 was Delaine’s first season as a Fitness Competitor and she placed 4th overall in the Fitness America – Southern California show. In 2008, she competed at Fitness Universe and in 2009 came in second in the Southeast’s Fitness America- Dixie competition. Delaine got her Level 2 Kettlebell certification in June 2008 and in March 2010 was promoted to Team Leader by Chief Instructor (and the man credited with bringing kettlebells back to America) Pavel Tsatsouline. When Pavel created his own certification Strong First, she accepted a Senior Instructor position. In 2007, Delaine opened Condition Kettlebell Gym in Atlanta, GA and after successfully running it for 8 years refocused her attention to coaching trainers how to properly execute and teach kettlebells to their own students ensuring their safety while receiving the maximum benefits from their training sessions.

(Learn more about this instructor on the official course page.)

What did you think about Delaine Ross after reading just the first few lines of the bio above?

After reading just the first few lines about Delaine Ross, did it make you more or less interested in taking the CGTKAH course?

And did it make you feel like Delaine Ross was more or less credible and qualified to teach Complete Guide to Kettlebells at Home?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CGTKAH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Complete Guide to Kettlebells at Home course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CGTKAH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Delaine Ross’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Complete Guide to Kettlebells at Home, as well as the course’s subtitle, To safely and effectively train with kettlebells at home.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CGTKAH is potentially a good, useful course for you, and you can have more confidence in Delaine Ross’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Delaine Ross that you enjoyed?

Have you already learned something from Delaine Ross that you valued or enjoyed?

For example, does the Complete Guide to Kettlebells at Home training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CGTKAH lessons for free, have you perhaps watched a YouTube video by Delaine Ross, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Delaine Ross’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Delaine Ross’s teaching methods, and the more you enjoy them, the more likely it is that Complete Guide to Kettlebells at Home will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Delaine Ross before purchasing this course, since it’s one of the best ways to determine whether CGTKAH will be helpful for you.)

Are “Complete Guide to Kettlebells at Home” reviews generally positive?

On the bottom of the CGTKAH page, you can read student reviews of the class.

Prior to October 11, 2025, there were 231 students enrolled, 96 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate CGTKAH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CGTKAH reviews to get an overall sense of them. You don’t have to read each one!

Is Delaine Ross responsive to student questions in the CGTKAH training?

You can see what other students have to say about this in their CGTKAH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Delaine Ross a message through this system quite easily, even if you haven’t bought CGTKAH yet.

For example, you could say, “Hi, and I came across CGTKAH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Complete Guide to Kettlebells at Home on your own, online?

This is a big one, because Complete Guide to Kettlebells at Home is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Complete Guide to Kettlebells at Home.

Yes, you will be able to interact with the students and the teacher, Delaine Ross, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CGTKAH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Complete Guide to Kettlebells at Home training that looks something like this:

  • The purpose of CGTKAH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Delaine Ross is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CGTKAH students have great things to say about the program

Other benefits include:

  • You get to go through CGTKAH at your own pace
  • You join a community of 231 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CGTKAH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CGTKAH?

Can you comfortably afford the cost of Complete Guide to Kettlebells at Home?

This is an important question to answer, because even if you think CGTKAH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 11, 2025, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CGTKAH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Complete Guide to Kettlebells at Home?

By far, the easiest way to get the best and biggest discount on this course is to use the Complete Guide to Kettlebells at Home discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Delaine Ross’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CGTKAH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CGTKAH for a better price, but also with any other Delaine Ross Udemy course that you’d like to get for cheaper.

How can Google help you get a CGTKAH discount?

To use this method, do a Google search for the CGTKAH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Complete Guide to Kettlebells at Home promo code” or “Complete Guide to Kettlebells at Home udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Delaine Ross’s name and see what happens.

For example, you might do a Google search for “Delaine Ross Udemy coupons” or “Delaine Ross course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Complete Guide to Kettlebells at Home coupons” rather than “Delaine Ross coupons”.

How can a Udemy sale get you CGTKAH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CGTKAH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Delaine Ross decides not to participate in the site wide sale, then you won’t get a discount on CGTKAH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CGTKAH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CGTKAH discount from Delaine Ross?

If you’re really serious about getting “Complete Guide to Kettlebells at Home” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Delaine Ross, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Delaine Ross’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Complete Guide to Kettlebells at Home. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Delaine Ross’s mailing list, if you can find it, and then you hope that at some time CGTKAH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CGTKAH for free?

Of course, the best possible price for the CGTKAH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Delaine Ross has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Complete Guide to Kettlebells at Home free coupon” or “Complete Guide to Kettlebells at Home 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Delaine Ross has offered free coupons for CGTKAH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CGTKAH free download?

It’s important to understand that there’s a difference between getting full access to the CGTKAH training for free legally with a free coupon code vs. finding a way to download CGTKAH illegally.

If you really want to go the download route, you can do a google search for something like “Complete Guide to Kettlebells at Home download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Complete Guide to Kettlebells at Home free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Delaine Ross created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 231 students enrolled in the program.

Can you get a refund on Complete Guide to Kettlebells at Home if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CGTKAH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Delaine Ross’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CGTKAH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CGTKAH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Delaine Ross could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CGTKAH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Complete Guide to Kettlebells at Home?

During this CGTKAH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CGTKAH training, the instructor, Delaine Ross, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Complete Guide to Kettlebells at Home?

If you like this course, you might also be interested in:

1. Easily Learn How to Use Hand Reflexology to Feel Better Now.

Self-care to reduce stress, tension, pain and optimize well-being.

Taught by Somatic Psychologist, Certified Reflexologist, Life Coach

2. Vegan Nutrition Health Coach Certification

Become a Vegan Nutrition Certified Health Coach, Learn Vegan Cooking, Embrace a Holistic Approach to Food

Taught by Fitness and Health Coach, Entrepreneur, Real Estate Investor

3. Learn Chinese Cupping Therapy: Release Muscle Tension Fast

Easy To Understand, Quick To Learn, Clear Instruction, Lifetime Access

Taught by Anxiety & Stress Release Expert

4. Learn How To Dance Bachata: The Complete Course

Learn To Dance Bachata with Simple, Step-by-Step Lessons & Guided Practice to help you be confident on the dancefloor!

Taught by Bachata Instructor, DJ and Performer

5. Anatomy Basics – Intro to Studying Human Anatomy

Get the best head-start with anatomy. Make sure you cover your basics before moving on to more detailed anatomy

Taught by Online Anatomy & Histology Learning Platform

TLDR: Just the quick facts about CGTKAH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CGTKAH’s online training is all about:

CGTKAH coupon & course info

Course Name: Complete Guide to Kettlebells at Home

Subtitle: To safely and effectively train with kettlebells at home

Instructor: Taught by Delaine Ross

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CGTKAH review info & popularity

Prior to October 11, 2025…

Students: 231 students enrolled

Ratings: 96 reviews

Rank: ranked #333 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Complete Guide to Kettlebells at Home is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CGTKAH final details

Languages: English

Skill level: All Levels

Lectures: 13 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Safely perform the 6 foundation kettlebell exercises at home

Target audience: This course is for fitness enthusiasts who are self motivated and want to train with kettlebells at home and not get hurt

Requirements: Females need at least an 8kg bell

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons