95% off Xtreme Fat Loss Blueprint For Weekend Binge Eating (Coupon)

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Xtreme Fat Loss Blueprint For Weekend Binge Eating - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Xtreme Fat Loss Blueprint For Weekend Binge Eating

Subtitle: How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of August 12, 2016…

Students: 838 students enrolled

Ratings: 7 reviews

Rank: ranked #66c in Udemy Health & Fitness Courses

Brief course description

Attention Every Man and Woman Trying to Lose Weight after a weekend of BINGE eating: Is it REALLY Possible to Lose fat after a weekend of BINGE eating?

“Completely Transform Your Body To Look Your Best Ever In ONLY 30 Days With The Most Strategic, Fastest Fat Loss Program EVER Developed—All While Eating WHATEVER You Want On Weekends Every 5 Days…”

Yes, it’s TRUE! For the first time in EVER you can actually…

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

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If you like this course, you might also be interested in:


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Final details for this Udemy course

Languages: English

Skill level: Intermediate Level

Lectures: 18 lessons

Duration: 1 hour of video

What you get: Quickly drain your body of carbohydrate stores and muscle energy so that your metabolism has NO other choice but to use your stubborn fat as it’s primary source of energy.

Target audience: If you enjoy eating whatever you want on weekends with friends and family WITHOUT suffering the consequences of getting fat the next day.

Requirements: Must consult with your doctor before attempting any lifestyle change such as this course entails.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! (Coupon & Review)

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30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! - Udemy Coupon

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This is the best Udemy 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! review for 2025

In our review of this course, we try to help you answer all of your most important questions about 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use 3DEKCKDME as an abbreviation of the course name?

During our 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! course review, you might sometimes see us refer to it as 3DEKCKDME for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and 3DEKCKDME is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while 3DEKCKDME is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use 3DEKCKDME.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to 3DEKCKDME throughout the remainder of this review.

Is the 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!”, as well as its subtitle: “The World’s First & Only “Effective” Ketogenic Diet That Quickly Burns Fat, Eliminates Hunger & Fights Today’s Diseases”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what 3DEKCKDME is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of 3DEKCKDME

In case you haven’t heard, there’s a (not-so-new) diet craze that’s winning the world over. It’s called the Ketogenic Diet.

While it’s recently experienced renewed interest and an explosive rebirth, it’s been in practice for nearly a century. Scratch that, it’s likely been in practice for thousands of years.

The ketogenic diet is the hottest diet of 2018 because it helps you quickly lose stubborn fat… it reduces fat storing inflammation… it helps you live longer and avoid today’s most deadly diseases.

(Read more about this course on the official course page.)

Does 3DEKCKDME pass the 30 Seconds Test?

You can read a lot more about 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with 3DEKCKDME above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the 3DEKCKDME course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the 3DEKCKDME course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the 3DEKCKDME lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the 3DEKCKDME course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!, as well as the course’s subtitle, The World’s First & Only “Effective” Ketogenic Diet That Quickly Burns Fat, Eliminates Hunger & Fights Today’s Diseases.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that 3DEKCKDME is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any 3DEKCKDME lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether 3DEKCKDME will be helpful for you.)

Are “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!” reviews generally positive?

On the bottom of the 3DEKCKDME page, you can read student reviews of the class.

Prior to August 05, 2025, there were 82 students enrolled, 41 reviews / ratings, and it was overall rated 3.6 out of 5.

Obviously, the more highly other students rate 3DEKCKDME the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the 3DEKCKDME reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the 3DEKCKDME training?

You can see what other students have to say about this in their 3DEKCKDME reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought 3DEKCKDME yet.

For example, you could say, “Hi, and I came across 3DEKCKDME while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! on your own, online?

This is a big one, because 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of 3DEKCKDME make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! training that looks something like this:

  • The purpose of 3DEKCKDME can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other 3DEKCKDME students have great things to say about the program

Other benefits include:

  • You get to go through 3DEKCKDME at your own pace
  • You join a community of 82 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that 3DEKCKDME would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford 3DEKCKDME?

Can you comfortably afford the cost of 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!?

This is an important question to answer, because even if you think 3DEKCKDME sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 05, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on 3DEKCKDME with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!?

By far, the easiest way to get the best and biggest discount on this course is to use the 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best 3DEKCKDME course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting 3DEKCKDME for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a 3DEKCKDME discount?

To use this method, do a Google search for the 3DEKCKDME training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! promo code” or “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you 3DEKCKDME for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get 3DEKCKDME for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on 3DEKCKDME, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the 3DEKCKDME course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a 3DEKCKDME discount from Tim Ernst?

If you’re really serious about getting “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time 3DEKCKDME will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get 3DEKCKDME for free?

Of course, the best possible price for the 3DEKCKDME training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! free coupon” or “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for 3DEKCKDME in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a 3DEKCKDME free download?

It’s important to understand that there’s a difference between getting full access to the 3DEKCKDME training for free legally with a free coupon code vs. finding a way to download 3DEKCKDME illegally.

If you really want to go the download route, you can do a google search for something like “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 82 students enrolled in the program.

Can you get a refund on 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the 3DEKCKDME training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on 3DEKCKDME no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the 3DEKCKDME training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing 3DEKCKDME and not liking it, since you can always get your money back.

What is OCP’s overall rating of 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!?

During this 3DEKCKDME review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the 3DEKCKDME training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!?

If you like this course, you might also be interested in:


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TLDR: Just the quick facts about 3DEKCKDME

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what 3DEKCKDME’s online training is all about:

3DEKCKDME coupon & course info

Course Name: 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy!

Subtitle: The World’s First & Only “Effective” Ketogenic Diet That Quickly Burns Fat, Eliminates Hunger & Fights Today’s Diseases

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

3DEKCKDME review info & popularity

Prior to August 05, 2025…

Students: 82 students enrolled

Ratings: 41 reviews

Rank: ranked #960 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if 30 Day Extreme Keto Challenge: Ketogenic Diet Made Easy! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

3DEKCKDME final details

Languages: English

Skill level: Beginner

Lectures: 32 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Students Will Have The Necessary Tools To Implement The Ketogenic Diet For Fast Weight Loss

Target audience: Anyone Interested in doing Keto The Right Way

Requirements: No Requirements Needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Lose Fat & Build Muscle WITHOUT Torture Diets Cooking Course (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Lose Fat & Build Muscle WITHOUT Torture Diets Cooking Course - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Lose Fat & Build Muscle WITHOUT Torture Diets Cooking Course

Subtitle: Never Guess “When” and “How” To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of August 12, 2016…

Students: 1775 students enrolled

Ratings: 5 reviews

Rank: ranked #140c in Udemy Health & Fitness Courses

Brief course description

I’m going to show you how YOU can continue to burn MORE fat by eating your favorite foods WITHOUT torture diets.

We all know that in order to BUILD LEAN MUSCLE the body needs healthy muscle building meals.

All the muscle tissue you break down must be supported with a wholesome, protein-rich diet to regenerate, recover and build back bigger and stronger.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 16 lessons

Duration: 2 hours of video

What you get: Choose the right foods for optimal muscle growth

Target audience: Monday Muscle Meals are For Those Who Want to Build Lean and Sexy Muscle

Requirements: Download a FREE Muscle Building Calculator In The First Section Of The Course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Xtreme Fat Loss Blueprint For Weekend “Cheat Days!” (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Xtreme Fat Loss Blueprint For Weekend "Cheat Days!" - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Xtreme Fat Loss Blueprint For Weekend “Cheat Days!”

Subtitle: How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $75 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 842 students enrolled

Ratings: 8 reviews

Rank: ranked #82d in Udemy Health & Fitness Courses

Brief course description

Attention Every Man and Woman Trying to Lose Weight after a weekend of BINGE eating: Is it REALLY Possible to Lose fat after a weekend of BINGE eating?

“Completely Transform Your Body To Look Your Best Ever In ONLY 30 Days With The Most Strategic, Fastest Fat Loss Program EVER Developed—All While Eating WHATEVER You Want On Weekends Every 5 Days…”

Yes, it’s TRUE! For the first time in EVER you can actually…

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. 4-Week Functional Health Transformation

Defy Aging and Everything that Comes with It By Putting Your Body In Balance

Taught by Christopher Sasha, Functional Health Strategist | Author | Public Speaker


2. Fibromyalgia – 7 Day Challenge for Pain Free Living & Health

Take our seven day challenge. See for yourself the impact food has on your condition and discover a drug-free way.

Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer


3. Massage 2.0 – Learn the Essentials

Clear Tools and Secrets to Upgrade Your Massage Skills to Give The Best Massages to Your Friends and Lovers

Taught by Tissione Parmar, Mind and Body Specialist, Workshop Facilitator and Writer


4. No More Back Pain: Exercises, Nutrition Secrets and Massage!

Relieve you back pain with Physiotherapy and Acupressure: Simple Exercises, Nutrition Secrets and Self-Massage!

Taught by Dr Haroun Soliman, Physical Medicine And Nutrition


5. Lose Fat & Build Muscle KNOWING Exactly When and How to Eat!

Never Guess “When” and “How” To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Final details for this Udemy course

Languages: English

Skill level: Intermediate Level

Lectures: 18 lessons

Duration: 1 hour of video

What you get: Quickly drain your body of carbohydrate stores and muscle energy so that your metabolism has NO other choice but to use your stubborn fat as it’s primary source of energy.

Target audience: If you enjoy eating whatever you want on weekends with friends and family WITHOUT suffering the consequences of getting fat the next day.

Requirements: Must consult with your doctor before attempting any lifestyle change such as this course entails.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Lose Fat & Build Muscle KNOWING Exactly When and How to Eat! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Lose Fat & Build Muscle KNOWING Exactly When and How to Eat! - Udemy Coupon

Get Discount


Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Lose Fat & Build Muscle KNOWING Exactly When and How to Eat!

Subtitle: Never Guess “When” and “How” To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $110 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of September 8, 2016…

Students: 1780 students enrolled

Ratings: 7 reviews

Rank: ranked #130d in Udemy Health & Fitness Courses

Brief course description

I’m going to show you how YOU can continue to burn MORE fat by eating your favorite foods WITHOUT torture diets.

We all know that in order to BUILD LEAN MUSCLE the body needs healthy muscle building meals.

All the muscle tissue you break down must be supported with a wholesome, protein-rich diet to regenerate, recover and build back bigger and stronger.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Taming Your Inner Cookie Monster

How to Eliminate Binges & Tame Emotional Eating for Good

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner


2. How To Lose Weight Fast In a Healthy Way: Paleo Eating Plan

Paleo: The Healthy, Fat Burning Power Of Better Food, Sleep, Light Exercise. How to Lose Weight In a Fast, Healthy Way

Taught by James Forno, LearnZig: More Profit In Less Time!


3. How To Reprogram Your Mind In 60 Seconds or Less

Learn how to reset your mind using powerful visualization techniques and reprogram it for success

Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India


4. Learn How to Breakdance and Rule The Dance Floor

The simple, step-by-step guide in teaching you how to breakdance and ruling the dance floor in 30 days or less.

Taught by Emeroy Bernardo, Coach | Dancer | Author


5. The Ultimate Creatine Course: Build Your Dream Body Faster

Learn how to use creatine to build muscle, increase strength, and improve athletic performance.

Taught by Brad Newton, Fitness Coach

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 16 lessons

Duration: 2 hours of video

What you get: Choose the right foods for optimal muscle growth

Target audience: Monday Muscle Meals are For Those Who Want to Build Lean and Sexy Muscle

Requirements: Download a FREE Muscle Building Calculator In The First Section Of The Course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your Body Building Guide: Muscle Building For Beginners! (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Your Body Building Guide:  Muscle Building For Beginners! - Udemy Coupon

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This is the best Udemy Your Body Building Guide: Muscle Building For Beginners! coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Your Body Building Guide: Muscle Building For Beginners!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Your Body Building Guide: Muscle Building For Beginners! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Your Body Building Guide: Muscle Building For Beginners! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YBBGMBFB as an abbreviation of the course name?

During our Your Body Building Guide: Muscle Building For Beginners! course review, you might sometimes see us refer to it as YBBGMBFB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YBBGMBFB is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while YBBGMBFB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use YBBGMBFB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YBBGMBFB throughout the remainder of this review.

Is the Your Body Building Guide: Muscle Building For Beginners! course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Your Body Building Guide: Muscle Building For Beginners!”, as well as its subtitle: “Discover How to Build “Alpha Male” Muscle By Using These 5 Body Building Methods FAST!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YBBGMBFB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Your Body Building Guide: Muscle Building For Beginners! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of YBBGMBFB

– Last Updated March 15th, 2016 (2.5 Hours MORE Content!)

★★★★★ “Very good contents, special for a low priced course. recommended to anyone who needs to have good start.” – Hamood

★★★★★ “Coarse was concise and delivered in a very professional manner. Definitely picked up a lot that will help me in achieving my own goals.” Thanks – David Kimberley

(Read more about this course on the official course page.)

Does YBBGMBFB pass the 30 Seconds Test?

You can read a lot more about Your Body Building Guide: Muscle Building For Beginners! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Your Body Building Guide: Muscle Building For Beginners! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YBBGMBFB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YBBGMBFB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the YBBGMBFB course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Your Body Building Guide: Muscle Building For Beginners!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YBBGMBFB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Your Body Building Guide: Muscle Building For Beginners! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YBBGMBFB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Your Body Building Guide: Muscle Building For Beginners!, as well as the course’s subtitle, Discover How to Build “Alpha Male” Muscle By Using These 5 Body Building Methods FAST!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YBBGMBFB is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Your Body Building Guide: Muscle Building For Beginners! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YBBGMBFB lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Your Body Building Guide: Muscle Building For Beginners! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether YBBGMBFB will be helpful for you.)

Are “Your Body Building Guide: Muscle Building For Beginners!” reviews generally positive?

On the bottom of the YBBGMBFB page, you can read student reviews of the class.

Prior to August 05, 2025, there were 486 students enrolled, 232 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate YBBGMBFB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YBBGMBFB reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the YBBGMBFB training?

You can see what other students have to say about this in their YBBGMBFB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought YBBGMBFB yet.

For example, you could say, “Hi, and I came across YBBGMBFB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Your Body Building Guide: Muscle Building For Beginners! on your own, online?

This is a big one, because Your Body Building Guide: Muscle Building For Beginners! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Your Body Building Guide: Muscle Building For Beginners!.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YBBGMBFB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Your Body Building Guide: Muscle Building For Beginners! training that looks something like this:

  • The purpose of YBBGMBFB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YBBGMBFB students have great things to say about the program

Other benefits include:

  • You get to go through YBBGMBFB at your own pace
  • You join a community of 486 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YBBGMBFB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YBBGMBFB?

Can you comfortably afford the cost of Your Body Building Guide: Muscle Building For Beginners!?

This is an important question to answer, because even if you think YBBGMBFB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YBBGMBFB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Your Body Building Guide: Muscle Building For Beginners!?

By far, the easiest way to get the best and biggest discount on this course is to use the Your Body Building Guide: Muscle Building For Beginners! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YBBGMBFB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YBBGMBFB for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a YBBGMBFB discount?

To use this method, do a Google search for the YBBGMBFB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Your Body Building Guide: Muscle Building For Beginners! promo code” or “Your Body Building Guide: Muscle Building For Beginners! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Your Body Building Guide: Muscle Building For Beginners! coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you YBBGMBFB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YBBGMBFB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on YBBGMBFB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YBBGMBFB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YBBGMBFB discount from Tim Ernst?

If you’re really serious about getting “Your Body Building Guide: Muscle Building For Beginners!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Your Body Building Guide: Muscle Building For Beginners!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time YBBGMBFB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YBBGMBFB for free?

Of course, the best possible price for the YBBGMBFB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Your Body Building Guide: Muscle Building For Beginners! free coupon” or “Your Body Building Guide: Muscle Building For Beginners! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for YBBGMBFB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YBBGMBFB free download?

It’s important to understand that there’s a difference between getting full access to the YBBGMBFB training for free legally with a free coupon code vs. finding a way to download YBBGMBFB illegally.

If you really want to go the download route, you can do a google search for something like “Your Body Building Guide: Muscle Building For Beginners! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Your Body Building Guide: Muscle Building For Beginners! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 486 students enrolled in the program.

Can you get a refund on Your Body Building Guide: Muscle Building For Beginners! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YBBGMBFB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YBBGMBFB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YBBGMBFB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YBBGMBFB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Your Body Building Guide: Muscle Building For Beginners!?

During this YBBGMBFB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YBBGMBFB training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Your Body Building Guide: Muscle Building For Beginners!?

If you like this course, you might also be interested in:


1. The truth about Acne: Beauty restoration journey

A guide to Acne for the common man. Covers how acne is formed, prevented, treated and more

Taught by Laith Snowbar, Medical student


2. The Best Diet In The World: Reasonable Eating

The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time…

Taught by Tom Cassidy, Comprehensivist, Education Reformer


3. Fit Fu Cardio Kung Fu

Burn Fat, Calories release toxins and improve your quality of life

Taught by Adam Hansen, Sifu at Blue Mantis Training Systems


4. Hypnotic Journey: Infinite Motivation

Journey into the depths of your mind to unleash your hidden power to Do

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher


5. Win With the Black : Destroy White, Hyper Accelerated Dragon

A Complete Chess Repertoire against E4, It’s More than just a Chess Opening

Taught by Sagar Bansal, CEO / Founder at Edunoid

TLDR: Just the quick facts about YBBGMBFB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YBBGMBFB’s online training is all about:

YBBGMBFB coupon & course info

Course Name: Your Body Building Guide: Muscle Building For Beginners!

Subtitle: Discover How to Build “Alpha Male” Muscle By Using These 5 Body Building Methods FAST!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YBBGMBFB review info & popularity

Prior to August 05, 2025…

Students: 486 students enrolled

Ratings: 232 reviews

Rank: ranked #78 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Your Body Building Guide: Muscle Building For Beginners! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YBBGMBFB final details

Languages: English

Skill level: Beginner

Lectures: 24 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: FREE 19 Page Downloadable PDF on The Perfect Formula to Gaining Weight and Building Muscle

Target audience: This course is intended for anyone who wants to gain weight and build muscle despite skinny genetics

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick - Udemy Coupon

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This is the best Udemy Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FLBFUT1SWLT as an abbreviation of the course name?

During our Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick course review, you might sometimes see us refer to it as FLBFUT1SWLT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FLBFUT1SWLT is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while FLBFUT1SWLT is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use FLBFUT1SWLT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FLBFUT1SWLT throughout the remainder of this review.

Is the Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick”, as well as its subtitle: “Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FLBFUT1SWLT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of FLBFUT1SWLT

– Last Updated on August 26th 2017

I’m going to show you how running for weight loss is actually hurting your health rather than helping it for those 40 years of age and older.

In fact, I’m going to show you how you can consistently burn MORE calories for 48 hours after your workout using this one “simple trick”

(Read more about this course on the official course page.)

Does FLBFUT1SWLT pass the 30 Seconds Test?

You can read a lot more about Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FLBFUT1SWLT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FLBFUT1SWLT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the FLBFUT1SWLT course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FLBFUT1SWLT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FLBFUT1SWLT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick, as well as the course’s subtitle, Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FLBFUT1SWLT is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FLBFUT1SWLT lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether FLBFUT1SWLT will be helpful for you.)

Are “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick” reviews generally positive?

On the bottom of the FLBFUT1SWLT page, you can read student reviews of the class.

Prior to August 05, 2025, there were 125 students enrolled, 51 reviews / ratings, and it was overall rated 3.3 out of 5.

Obviously, the more highly other students rate FLBFUT1SWLT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FLBFUT1SWLT reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the FLBFUT1SWLT training?

You can see what other students have to say about this in their FLBFUT1SWLT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought FLBFUT1SWLT yet.

For example, you could say, “Hi, and I came across FLBFUT1SWLT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick on your own, online?

This is a big one, because Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FLBFUT1SWLT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick training that looks something like this:

  • The purpose of FLBFUT1SWLT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FLBFUT1SWLT students have great things to say about the program

Other benefits include:

  • You get to go through FLBFUT1SWLT at your own pace
  • You join a community of 125 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FLBFUT1SWLT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FLBFUT1SWLT?

Can you comfortably afford the cost of Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick?

This is an important question to answer, because even if you think FLBFUT1SWLT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FLBFUT1SWLT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick?

By far, the easiest way to get the best and biggest discount on this course is to use the Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FLBFUT1SWLT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FLBFUT1SWLT for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a FLBFUT1SWLT discount?

To use this method, do a Google search for the FLBFUT1SWLT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick promo code” or “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you FLBFUT1SWLT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FLBFUT1SWLT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on FLBFUT1SWLT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FLBFUT1SWLT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FLBFUT1SWLT discount from Tim Ernst?

If you’re really serious about getting “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time FLBFUT1SWLT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FLBFUT1SWLT for free?

Of course, the best possible price for the FLBFUT1SWLT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick free coupon” or “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for FLBFUT1SWLT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FLBFUT1SWLT free download?

It’s important to understand that there’s a difference between getting full access to the FLBFUT1SWLT training for free legally with a free coupon code vs. finding a way to download FLBFUT1SWLT illegally.

If you really want to go the download route, you can do a google search for something like “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 125 students enrolled in the program.

Can you get a refund on Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FLBFUT1SWLT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FLBFUT1SWLT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FLBFUT1SWLT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FLBFUT1SWLT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick?

During this FLBFUT1SWLT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FLBFUT1SWLT training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 3.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick?

If you like this course, you might also be interested in:


1. How to Meditate – Beginner’s Guide to Meditation

Improve your concentration and slow down your day-to-day life with meditation. Learn how to Meditate and form new habits

Taught by Jenna Edwards, Homecooking Expert


2. Hypnotic Lounge: Banish Your Anxiety

Reduce or eliminate your anxiety comfortably with hypnosis

Taught by Richard Heiney, Hypnotist, Coach, Language Teacher


3. Hydration Tips: Optimal Hydration Strategies

Discover Simple Strategies You Can Easily Implement To Always Stay Hydrated

Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University


4. Run a meditation class in your community

Teach a group how to meditate in your workplace or community

Taught by Mr Peter Radcliffe, Meditation Teacher and Life Coach


5. How We Lost the Weight – 8 People Who Lost 30-160 pounds

Learn how to lose the weight and keep it off without endangering your health or buying into a fad diet or gimmick.

Taught by Leslie Lewis, Lover of Health and Wellness

TLDR: Just the quick facts about FLBFUT1SWLT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FLBFUT1SWLT’s online training is all about:

FLBFUT1SWLT coupon & course info

Course Name: Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick

Subtitle: Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FLBFUT1SWLT review info & popularity

Prior to August 05, 2025…

Students: 125 students enrolled

Ratings: 51 reviews

Rank: ranked #146 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fat Loss: Burn Fat Using This 1 Simple Weight Loss Trick is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FLBFUT1SWLT final details

Languages: English

Skill level: All Levels

Lectures: 22 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Discover why one of the most popular exercises actually accelerate aging & cause weight-gain for people over 40.

Target audience: Anyone who has tried to lose weight in the past but failed and gained it all back.

Requirements: Have an open mind to learn EASY and EFFECTIVE alternatives to weight an fat loss

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Anabolic Muscle: Boost Testosterone Using 4 Training Methods (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Anabolic Muscle: Boost Testosterone Using 4 Training Methods - Udemy Coupon

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This is the best Udemy Anabolic Muscle: Boost Testosterone Using 4 Training Methods coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Anabolic Muscle: Boost Testosterone Using 4 Training Methods” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Anabolic Muscle: Boost Testosterone Using 4 Training Methods review for 2025

In our review of this course, we try to help you answer all of your most important questions about Anabolic Muscle: Boost Testosterone Using 4 Training Methods as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AMBTU4TM as an abbreviation of the course name?

During our Anabolic Muscle: Boost Testosterone Using 4 Training Methods course review, you might sometimes see us refer to it as AMBTU4TM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AMBTU4TM is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while AMBTU4TM is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use AMBTU4TM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AMBTU4TM throughout the remainder of this review.

Is the Anabolic Muscle: Boost Testosterone Using 4 Training Methods course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Anabolic Muscle: Boost Testosterone Using 4 Training Methods”, as well as its subtitle: “4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AMBTU4TM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Anabolic Muscle: Boost Testosterone Using 4 Training Methods is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of AMBTU4TM

Updated November 7th, 2017

Could It Really Be Possible To Increase Testosterone and Growth Hormone To Achieve Impressive Lean Muscle Gains WITHOUT Steroids or Other Dangerous Drugs?

THE ANSWER IS YES!…

(Read more about this course on the official course page.)

Does AMBTU4TM pass the 30 Seconds Test?

You can read a lot more about Anabolic Muscle: Boost Testosterone Using 4 Training Methods on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Anabolic Muscle: Boost Testosterone Using 4 Training Methods appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AMBTU4TM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AMBTU4TM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the AMBTU4TM course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AMBTU4TM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Anabolic Muscle: Boost Testosterone Using 4 Training Methods course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AMBTU4TM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Anabolic Muscle: Boost Testosterone Using 4 Training Methods, as well as the course’s subtitle, 4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AMBTU4TM is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Anabolic Muscle: Boost Testosterone Using 4 Training Methods training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AMBTU4TM lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Anabolic Muscle: Boost Testosterone Using 4 Training Methods will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether AMBTU4TM will be helpful for you.)

Are “Anabolic Muscle: Boost Testosterone Using 4 Training Methods” reviews generally positive?

On the bottom of the AMBTU4TM page, you can read student reviews of the class.

Prior to August 05, 2025, there were 382 students enrolled, 178 reviews / ratings, and it was overall rated 3.7 out of 5.

Obviously, the more highly other students rate AMBTU4TM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AMBTU4TM reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the AMBTU4TM training?

You can see what other students have to say about this in their AMBTU4TM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought AMBTU4TM yet.

For example, you could say, “Hi, and I came across AMBTU4TM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Anabolic Muscle: Boost Testosterone Using 4 Training Methods on your own, online?

This is a big one, because Anabolic Muscle: Boost Testosterone Using 4 Training Methods is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Anabolic Muscle: Boost Testosterone Using 4 Training Methods.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AMBTU4TM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Anabolic Muscle: Boost Testosterone Using 4 Training Methods training that looks something like this:

  • The purpose of AMBTU4TM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AMBTU4TM students have great things to say about the program

Other benefits include:

  • You get to go through AMBTU4TM at your own pace
  • You join a community of 382 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AMBTU4TM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AMBTU4TM?

Can you comfortably afford the cost of Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

This is an important question to answer, because even if you think AMBTU4TM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AMBTU4TM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

By far, the easiest way to get the best and biggest discount on this course is to use the Anabolic Muscle: Boost Testosterone Using 4 Training Methods discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AMBTU4TM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AMBTU4TM for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a AMBTU4TM discount?

To use this method, do a Google search for the AMBTU4TM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Anabolic Muscle: Boost Testosterone Using 4 Training Methods promo code” or “Anabolic Muscle: Boost Testosterone Using 4 Training Methods udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Anabolic Muscle: Boost Testosterone Using 4 Training Methods coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you AMBTU4TM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AMBTU4TM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on AMBTU4TM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AMBTU4TM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AMBTU4TM discount from Tim Ernst?

If you’re really serious about getting “Anabolic Muscle: Boost Testosterone Using 4 Training Methods” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Anabolic Muscle: Boost Testosterone Using 4 Training Methods. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time AMBTU4TM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AMBTU4TM for free?

Of course, the best possible price for the AMBTU4TM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Anabolic Muscle: Boost Testosterone Using 4 Training Methods free coupon” or “Anabolic Muscle: Boost Testosterone Using 4 Training Methods 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for AMBTU4TM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AMBTU4TM free download?

It’s important to understand that there’s a difference between getting full access to the AMBTU4TM training for free legally with a free coupon code vs. finding a way to download AMBTU4TM illegally.

If you really want to go the download route, you can do a google search for something like “Anabolic Muscle: Boost Testosterone Using 4 Training Methods download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Anabolic Muscle: Boost Testosterone Using 4 Training Methods free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 382 students enrolled in the program.

Can you get a refund on Anabolic Muscle: Boost Testosterone Using 4 Training Methods if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AMBTU4TM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AMBTU4TM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AMBTU4TM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AMBTU4TM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

During this AMBTU4TM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AMBTU4TM training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Anabolic Muscle: Boost Testosterone Using 4 Training Methods?

If you like this course, you might also be interested in:


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4. Boxing Masterclass – Boxing Foundation

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TLDR: Just the quick facts about AMBTU4TM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AMBTU4TM’s online training is all about:

AMBTU4TM coupon & course info

Course Name: Anabolic Muscle: Boost Testosterone Using 4 Training Methods

Subtitle: 4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AMBTU4TM review info & popularity

Prior to August 05, 2025…

Students: 382 students enrolled

Ratings: 178 reviews

Rank: ranked #157 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Anabolic Muscle: Boost Testosterone Using 4 Training Methods is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AMBTU4TM final details

Languages: English

Skill level: All Levels

Lectures: 21 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Experience a body-altering effect that feels unlike anything else. It’s time to grow again by awakening every untapped and underutilized muscle fiber.

Target audience: Men Who Want to Build STRENGTH, SIZE and Burn Body FAT

Requirements: A willingness To Learn and Have an Open Mind

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off BUILD Ripped Looking Muscle WITH These 5 Body Building Tips (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

BUILD Ripped Looking Muscle WITH These 5 Body Building Tips - Udemy Coupon

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This is the best Udemy BUILD Ripped Looking Muscle WITH These 5 Body Building Tips coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

BUILD Ripped Looking Muscle WITH These 5 Body Building Tips review for 2025

In our review of this course, we try to help you answer all of your most important questions about BUILD Ripped Looking Muscle WITH These 5 Body Building Tips as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BRLMWT5BBT as an abbreviation of the course name?

During our BUILD Ripped Looking Muscle WITH These 5 Body Building Tips course review, you might sometimes see us refer to it as BRLMWT5BBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BRLMWT5BBT is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while BRLMWT5BBT is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use BRLMWT5BBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BRLMWT5BBT throughout the remainder of this review.

Is the BUILD Ripped Looking Muscle WITH These 5 Body Building Tips course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips”, as well as its subtitle: “Discover 5 Advanced Body Building Methods for Building Size, Strength and Burn Fat FASTER Than You Thought POSSIBLE!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BRLMWT5BBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what BUILD Ripped Looking Muscle WITH These 5 Body Building Tips is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of BRLMWT5BBT

When you train HARD with all-out intensity by pushing past your limits, eat right, and get a chance to perform a breakthrough training protocol, extraordinary things can happen.

That’s EXACTLY what occurred to a group of ordinary people in a clinical study using these 5 advanced training methods of this course.

Now keep in mind that everyone’s potential is different, and because of that, your results will only be as good as the effort that you put into your own training program.

(Read more about this course on the official course page.)

Does BRLMWT5BBT pass the 30 Seconds Test?

You can read a lot more about BUILD Ripped Looking Muscle WITH These 5 Body Building Tips on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did BUILD Ripped Looking Muscle WITH These 5 Body Building Tips appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BRLMWT5BBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BRLMWT5BBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the BRLMWT5BBT course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach BUILD Ripped Looking Muscle WITH These 5 Body Building Tips?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BRLMWT5BBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the BUILD Ripped Looking Muscle WITH These 5 Body Building Tips course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BRLMWT5BBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, BUILD Ripped Looking Muscle WITH These 5 Body Building Tips, as well as the course’s subtitle, Discover 5 Advanced Body Building Methods for Building Size, Strength and Burn Fat FASTER Than You Thought POSSIBLE!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BRLMWT5BBT is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the BUILD Ripped Looking Muscle WITH These 5 Body Building Tips training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BRLMWT5BBT lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that BUILD Ripped Looking Muscle WITH These 5 Body Building Tips will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether BRLMWT5BBT will be helpful for you.)

Are “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips” reviews generally positive?

On the bottom of the BRLMWT5BBT page, you can read student reviews of the class.

Prior to August 05, 2025, there were 187 students enrolled, 66 reviews / ratings, and it was overall rated 3.8 out of 5.

Obviously, the more highly other students rate BRLMWT5BBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BRLMWT5BBT reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the BRLMWT5BBT training?

You can see what other students have to say about this in their BRLMWT5BBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought BRLMWT5BBT yet.

For example, you could say, “Hi, and I came across BRLMWT5BBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in BUILD Ripped Looking Muscle WITH These 5 Body Building Tips on your own, online?

This is a big one, because BUILD Ripped Looking Muscle WITH These 5 Body Building Tips is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking BUILD Ripped Looking Muscle WITH These 5 Body Building Tips.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BRLMWT5BBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the BUILD Ripped Looking Muscle WITH These 5 Body Building Tips training that looks something like this:

  • The purpose of BRLMWT5BBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BRLMWT5BBT students have great things to say about the program

Other benefits include:

  • You get to go through BRLMWT5BBT at your own pace
  • You join a community of 187 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BRLMWT5BBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BRLMWT5BBT?

Can you comfortably afford the cost of BUILD Ripped Looking Muscle WITH These 5 Body Building Tips?

This is an important question to answer, because even if you think BRLMWT5BBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 05, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BRLMWT5BBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on BUILD Ripped Looking Muscle WITH These 5 Body Building Tips?

By far, the easiest way to get the best and biggest discount on this course is to use the BUILD Ripped Looking Muscle WITH These 5 Body Building Tips discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BRLMWT5BBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BRLMWT5BBT for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a BRLMWT5BBT discount?

To use this method, do a Google search for the BRLMWT5BBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy BUILD Ripped Looking Muscle WITH These 5 Body Building Tips promo code” or “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you BRLMWT5BBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BRLMWT5BBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on BRLMWT5BBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BRLMWT5BBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BRLMWT5BBT discount from Tim Ernst?

If you’re really serious about getting “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in BUILD Ripped Looking Muscle WITH These 5 Body Building Tips. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time BRLMWT5BBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BRLMWT5BBT for free?

Of course, the best possible price for the BRLMWT5BBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips free coupon” or “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for BRLMWT5BBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BRLMWT5BBT free download?

It’s important to understand that there’s a difference between getting full access to the BRLMWT5BBT training for free legally with a free coupon code vs. finding a way to download BRLMWT5BBT illegally.

If you really want to go the download route, you can do a google search for something like “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “BUILD Ripped Looking Muscle WITH These 5 Body Building Tips free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 187 students enrolled in the program.

Can you get a refund on BUILD Ripped Looking Muscle WITH These 5 Body Building Tips if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BRLMWT5BBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BRLMWT5BBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BRLMWT5BBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BRLMWT5BBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of BUILD Ripped Looking Muscle WITH These 5 Body Building Tips?

During this BRLMWT5BBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BRLMWT5BBT training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to BUILD Ripped Looking Muscle WITH These 5 Body Building Tips?

If you like this course, you might also be interested in:


1. The Secrets to Weight Loss, Burn Fat and Gain Muscle Fast

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4. 32 Footwork Dance Moves for Parties and Showing Off

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5. Wing Chun Chum Kiu

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TLDR: Just the quick facts about BRLMWT5BBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BRLMWT5BBT’s online training is all about:

BRLMWT5BBT coupon & course info

Course Name: BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

Subtitle: Discover 5 Advanced Body Building Methods for Building Size, Strength and Burn Fat FASTER Than You Thought POSSIBLE!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BRLMWT5BBT review info & popularity

Prior to August 05, 2025…

Students: 187 students enrolled

Ratings: 66 reviews

Rank: ranked #366 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if BUILD Ripped Looking Muscle WITH These 5 Body Building Tips is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BRLMWT5BBT final details

Languages: English

Skill level: Intermediate

Lectures: 15 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Uncover 5-Advanced Methods For Building Muscle, Gain Strength & Shed Belly Fat Fast

Target audience: This Course Is For Those Who Have A Desire To Learn More Effective Ways To Building Lean Muscle

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Muscle Building Exercises To MAXIMIZE Growth (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Muscle Building Exercises To MAXIMIZE Growth - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Muscle Building Exercises To MAXIMIZE Growth

Subtitle: Each and every week new videos are uploaded for effective workouts on every muscle group

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $47 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,299 students enrolled

Ratings: 3 reviews

Rank: ranked #74 in Udemy Health & Fitness Courses

Brief course description

Have you been in the gym for at least a year training hard but haven’t gotten the results you wanted so you quit?

Have you been in the gym for years and years but still struggle to put on any amount of size-able muscle gains?

Do you want to build the kind of muscle that guys envy and women want to be around.

(Read more about this course on the official course page.)

Tim Ernst bio

ATTENTION: Men and Woman who want MORE confidence by using a flexible diet and workout plan to lose 10-20-30 pounds of belly fat while building muscle simultaneously in just 12 weeks…without starving yourself or living in the gym.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 16 lessons

Duration: 2 Hours of video

What you get: Choose the right workout for different muscle groups you want to train

Target audience: Weekly Wednesday Workouts are for those who need workouts to follow when training in the gym

Requirements: Students need to know that most workouts are performed in a gym

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons