95% off Restorative Yoga for Relaxation and Rejuvenation (Coupon & Review)

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This is the best Udemy Restorative Yoga for Relaxation and Rejuvenation coupon code discount for 2024.

So if you’re interested in Yoga with Satya’s “Restorative Yoga for Relaxation and Rejuvenation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Restorative Yoga for Relaxation and Rejuvenation review for 2024

In our review of this course, we try to help you answer all of your most important questions about Restorative Yoga for Relaxation and Rejuvenation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Contents hide

Why use RYFRAR as an abbreviation of the course name?

During our Restorative Yoga for Relaxation and Rejuvenation course review, you might sometimes see us refer to it as RYFRAR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and RYFRAR is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while RYFRAR is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use RYFRAR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to RYFRAR throughout the remainder of this review.

Is the Restorative Yoga for Relaxation and Rejuvenation course for you?

To determine whether Yoga with Satya’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Yoga with Satya’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Yoga with Satya chose for the course, “Restorative Yoga for Relaxation and Rejuvenation”, as well as its subtitle: “A balanced sequence of poses for relief of stress, anxiety and tension.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Yoga with Satya is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what RYFRAR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Yoga with Satya hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Restorative Yoga for Relaxation and Rejuvenation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Yoga with Satya’s official description of RYFRAR

Restorative Yoga for Relaxation and Rejuvenation is a balanced sequence of restorative poses for relief of stress, anxiety and tension. This course offers complete video instructions for each pose of the sequence. The use of props for each pose is shown in detail so that anyone, regardless of previous experience, can follow and experience the transformative effect and deep relaxation that restorative yoga has to offer.

Yoga teachers will learn to assist students in restorative yoga poses; including assisting in prop set up, modifications and adjustments for each student’s individual needs.

This course is offered by Satya Greenstone. In the Tradition and Lineage of Sri Swami Satchidananda; Satya has been practicing and teaching yoga for 46 years.

(Read more about this course on the official course page.)

Does RYFRAR pass the 30 Seconds Test?

You can read a lot more about Restorative Yoga for Relaxation and Rejuvenation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Yoga with Satya has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Restorative Yoga for Relaxation and Rejuvenation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with RYFRAR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Yoga with Satya do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Yoga with Satya’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Yoga with Satya sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the RYFRAR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Yoga with Satya’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Yoga with Satya, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Yoga with Satya’s Udemy bio

Satya Greenstone has been a student of Sri Swami Satchidananda and teacher of Yoga for forty-six years.  She shares the teachings of Yoga in many diverse settings with students of all ages and backgrounds. She combines a natural, practical, down to earth approach to yoga with a gentle humor. First and foremost she is a yogini, and her teaching is an extension of the experience gained from her yoga practice.

(Learn more about this instructor on the official course page.)

What did you think about Yoga with Satya after reading just the first few lines of the bio above?

After reading just the first few lines about Yoga with Satya, did it make you more or less interested in taking the RYFRAR course?

And did it make you feel like Yoga with Satya was more or less credible and qualified to teach Restorative Yoga for Relaxation and Rejuvenation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the RYFRAR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Restorative Yoga for Relaxation and Rejuvenation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the RYFRAR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Yoga with Satya’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Restorative Yoga for Relaxation and Rejuvenation, as well as the course’s subtitle, A balanced sequence of poses for relief of stress, anxiety and tension..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that RYFRAR is potentially a good, useful course for you, and you can have more confidence in Yoga with Satya’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Yoga with Satya that you enjoyed?

Have you already learned something from Yoga with Satya that you valued or enjoyed?

For example, does the Restorative Yoga for Relaxation and Rejuvenation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any RYFRAR lessons for free, have you perhaps watched a YouTube video by Yoga with Satya, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Yoga with Satya’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Yoga with Satya’s teaching methods, and the more you enjoy them, the more likely it is that Restorative Yoga for Relaxation and Rejuvenation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Yoga with Satya before purchasing this course, since it’s one of the best ways to determine whether RYFRAR will be helpful for you.)

Are “Restorative Yoga for Relaxation and Rejuvenation” reviews generally positive?

On the bottom of the RYFRAR page, you can read student reviews of the class.

Prior to March 28, 2024, there were 272 students enrolled, 96 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate RYFRAR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the RYFRAR reviews to get an overall sense of them. You don’t have to read each one!

Is Yoga with Satya responsive to student questions in the RYFRAR training?

You can see what other students have to say about this in their RYFRAR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Yoga with Satya a message through this system quite easily, even if you haven’t bought RYFRAR yet.

For example, you could say, “Hi, and I came across RYFRAR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Restorative Yoga for Relaxation and Rejuvenation on your own, online?

This is a big one, because Restorative Yoga for Relaxation and Rejuvenation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Restorative Yoga for Relaxation and Rejuvenation.

Yes, you will be able to interact with the students and the teacher, Yoga with Satya, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of RYFRAR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Restorative Yoga for Relaxation and Rejuvenation training that looks something like this:

  • The purpose of RYFRAR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Yoga with Satya is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other RYFRAR students have great things to say about the program

Other benefits include:

  • You get to go through RYFRAR at your own pace
  • You join a community of 272 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that RYFRAR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford RYFRAR?

Can you comfortably afford the cost of Restorative Yoga for Relaxation and Rejuvenation?

This is an important question to answer, because even if you think RYFRAR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before March 28, 2024, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on RYFRAR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Restorative Yoga for Relaxation and Rejuvenation?

By far, the easiest way to get the best and biggest discount on this course is to use the Restorative Yoga for Relaxation and Rejuvenation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Yoga with Satya’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best RYFRAR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting RYFRAR for a better price, but also with any other Yoga with Satya Udemy course that you’d like to get for cheaper.

How can Google help you get a RYFRAR discount?

To use this method, do a Google search for the RYFRAR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Restorative Yoga for Relaxation and Rejuvenation promo code” or “Restorative Yoga for Relaxation and Rejuvenation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Yoga with Satya’s name and see what happens.

For example, you might do a Google search for “Yoga with Satya Udemy coupons” or “Yoga with Satya course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Restorative Yoga for Relaxation and Rejuvenation coupons” rather than “Yoga with Satya coupons”.

How can a Udemy sale get you RYFRAR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get RYFRAR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Yoga with Satya decides not to participate in the site wide sale, then you won’t get a discount on RYFRAR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the RYFRAR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a RYFRAR discount from Yoga with Satya?

If you’re really serious about getting “Restorative Yoga for Relaxation and Rejuvenation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Yoga with Satya, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Yoga with Satya’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Restorative Yoga for Relaxation and Rejuvenation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Yoga with Satya’s mailing list, if you can find it, and then you hope that at some time RYFRAR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get RYFRAR for free?

Of course, the best possible price for the RYFRAR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Yoga with Satya has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Restorative Yoga for Relaxation and Rejuvenation free coupon” or “Restorative Yoga for Relaxation and Rejuvenation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Yoga with Satya has offered free coupons for RYFRAR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a RYFRAR free download?

It’s important to understand that there’s a difference between getting full access to the RYFRAR training for free legally with a free coupon code vs. finding a way to download RYFRAR illegally.

If you really want to go the download route, you can do a google search for something like “Restorative Yoga for Relaxation and Rejuvenation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Restorative Yoga for Relaxation and Rejuvenation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Yoga with Satya created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 272 students enrolled in the program.

Can you get a refund on Restorative Yoga for Relaxation and Rejuvenation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the RYFRAR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Yoga with Satya’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on RYFRAR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the RYFRAR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Yoga with Satya could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing RYFRAR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Restorative Yoga for Relaxation and Rejuvenation?

During this RYFRAR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the RYFRAR training, the instructor, Yoga with Satya, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Restorative Yoga for Relaxation and Rejuvenation?

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TLDR: Just the quick facts about RYFRAR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what RYFRAR’s online training is all about:

RYFRAR coupon & course info

Course Name: Restorative Yoga for Relaxation and Rejuvenation

Subtitle: A balanced sequence of poses for relief of stress, anxiety and tension.

Instructor: Taught by Yoga with Satya

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

RYFRAR review info & popularity

Prior to March 28, 2024…

Students: 272 students enrolled

Ratings: 96 reviews

Rank: ranked #414 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Restorative Yoga for Relaxation and Rejuvenation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

RYFRAR final details

Languages: English

Skill level: All Levels

Lectures: 49 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: Learn how to practice and assist others in a balanced sequence of restorative poses for relief of stress, anxiety and tension. This course offers complete video instructions for restorative yoga poses. Use of props for each pose is shown in detail so that anyone, regardless of previous experience in restorative yoga, can follow and experience the transformative effect and the deep relaxation that restorative yoga has to offer. Yoga teachers will learn to assist students in restorative yoga poses; including assisting in prop set up, modifications and adjustments for each students’ individual needs.

Target audience: Anyone who wants to restore, relax, and rejuvenate their body mind and spirit.

Requirements: This course is open to all regardless of previous experience in yoga practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons