95% off Beginner’s Guide to Meditation with Emily Fletcher (Coupon)

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Coupon & course info

Course Name: Beginner’s Guide to Meditation with Emily Fletcher

Subtitle: Develop a Daily Practice to Reduce Stress & Improve Productivity

Instructor: Taught by Emily Fletcher, Founder, Ziva Meditation

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $90 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of January 2, 2017…

Students: 500 students enrolled

Ratings: 97 reviews

Rank: ranked #46f in Udemy Personal Development Courses

Brief course description

Meditation is the single most powerful stress relieving tool there is. Reduce anxiety and increase your bliss by learning a simple daily meditation practice you’ll enjoy. Reducing the amount of stress in your body will help you perform at the top of your game in every area – from the boardroom to the bedroom. You’ll graduate with a practice that you can do anywhere, anytime.

Emily Fletcher is the founder of Ziva Meditation and has taught thousands of people both in person, and online via zivaMIND, the world’s first online meditation training. Her focus is meditation for better performance: because no one cares how good you are at meditation, they care how good you are at life.

(Read more about this course on the official course page.)

Emily Fletcher bio

Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Ziva’s mission is to make meditation attractive and accessible to people who are ready to up-level their performance and their lives. Recently featured in The New York Times, named top 100 women in wellness to watch and regarded as one of the leading experts in meditation, Emily has been invited by companies like Google, Barclays Bank, sweetgreen, & Viacom to help improve company performance through meditation.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 27 lessons

Duration: 1.5 hours of video

What you get: Learn a 5 or 10 minute daily meditation practice you’ll enjoy.

Target audience: People who think they are too busy to meditate, or people who practice mindfulness who are looking for a more restful meditation practice

Requirements: A desire to learn.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons