Mental Health

95% off Hypnotic Metaphor Mastery: Transformational Storytelling. (Coupon & Review)

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Hypnotic Metaphor Mastery: Transformational Storytelling. - Udemy Coupon

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This is the best Udemy Hypnotic Metaphor Mastery: Transformational Storytelling. coupon code discount for 2025.

So if you’re interested in Steven Burns’s “Hypnotic Metaphor Mastery: Transformational Storytelling.” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Hypnotic Metaphor Mastery: Transformational Storytelling. review for 2025

In our review of this course, we try to help you answer all of your most important questions about Hypnotic Metaphor Mastery: Transformational Storytelling. as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HMMTS as an abbreviation of the course name?

During our Hypnotic Metaphor Mastery: Transformational Storytelling. course review, you might sometimes see us refer to it as HMMTS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HMMTS is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while HMMTS is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use HMMTS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HMMTS throughout the remainder of this review.

Is the Hypnotic Metaphor Mastery: Transformational Storytelling. course for you?

To determine whether Steven Burns’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Steven Burns’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Steven Burns chose for the course, “Hypnotic Metaphor Mastery: Transformational Storytelling.”, as well as its subtitle: “Create powerful change in others through hypnotic storytelling.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Steven Burns is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HMMTS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Steven Burns hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Hypnotic Metaphor Mastery: Transformational Storytelling. is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Steven Burns’s official description of HMMTS

This Hypnotic Storytelling course has been designed and delivered by one of the UK’s leading Hypnotherapists, coaches, and NLP (Neuro Linguistic Programming) trainers, Steven Burns. It has been created to be the most comprehensive course on Hypnotic Metaphorical storytelling on Udemy.

Steven is an engaging trainer who creates a warm and friendly environment. In Hypnotic Metaphor Mastery: Transformational Storytelling he will lead you through his overall model for creating and delivering hypnotic stories. So that you can assist clients to create profound, sustainable change. He will also teach some of the more technical and advanced forms of hypnotic metaphorical storytelling.

It is useful to have a basic understanding of hypnosis and/or NLP (Neuro Linguistic Programming) but it will be taught from beginner level to advanced.

(Read more about this course on the official course page.)

Does HMMTS pass the 30 Seconds Test?

You can read a lot more about Hypnotic Metaphor Mastery: Transformational Storytelling. on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Steven Burns has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Hypnotic Metaphor Mastery: Transformational Storytelling. appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HMMTS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Steven Burns do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Steven Burns’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Steven Burns sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HMMTS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Steven Burns’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Steven Burns, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Steven Burns’s Udemy bio

QUICK SYNOPSIS:

(Learn more about this instructor on the official course page.)

What did you think about Steven Burns after reading just the first few lines of the bio above?

After reading just the first few lines about Steven Burns, did it make you more or less interested in taking the HMMTS course?

And did it make you feel like Steven Burns was more or less credible and qualified to teach Hypnotic Metaphor Mastery: Transformational Storytelling.?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HMMTS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Hypnotic Metaphor Mastery: Transformational Storytelling. course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HMMTS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Steven Burns’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Hypnotic Metaphor Mastery: Transformational Storytelling., as well as the course’s subtitle, Create powerful change in others through hypnotic storytelling..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HMMTS is potentially a good, useful course for you, and you can have more confidence in Steven Burns’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Steven Burns that you enjoyed?

Have you already learned something from Steven Burns that you valued or enjoyed?

For example, does the Hypnotic Metaphor Mastery: Transformational Storytelling. training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HMMTS lessons for free, have you perhaps watched a YouTube video by Steven Burns, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Steven Burns’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Steven Burns’s teaching methods, and the more you enjoy them, the more likely it is that Hypnotic Metaphor Mastery: Transformational Storytelling. will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Steven Burns before purchasing this course, since it’s one of the best ways to determine whether HMMTS will be helpful for you.)

Are “Hypnotic Metaphor Mastery: Transformational Storytelling.” reviews generally positive?

On the bottom of the HMMTS page, you can read student reviews of the class.

Prior to August 20, 2025, there were 618 students enrolled, 263 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate HMMTS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HMMTS reviews to get an overall sense of them. You don’t have to read each one!

Is Steven Burns responsive to student questions in the HMMTS training?

You can see what other students have to say about this in their HMMTS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Steven Burns a message through this system quite easily, even if you haven’t bought HMMTS yet.

For example, you could say, “Hi, and I came across HMMTS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Hypnotic Metaphor Mastery: Transformational Storytelling. on your own, online?

This is a big one, because Hypnotic Metaphor Mastery: Transformational Storytelling. is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Hypnotic Metaphor Mastery: Transformational Storytelling..

Yes, you will be able to interact with the students and the teacher, Steven Burns, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HMMTS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Hypnotic Metaphor Mastery: Transformational Storytelling. training that looks something like this:

  • The purpose of HMMTS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Steven Burns is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HMMTS students have great things to say about the program

Other benefits include:

  • You get to go through HMMTS at your own pace
  • You join a community of 618 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HMMTS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HMMTS?

Can you comfortably afford the cost of Hypnotic Metaphor Mastery: Transformational Storytelling.?

This is an important question to answer, because even if you think HMMTS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HMMTS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Hypnotic Metaphor Mastery: Transformational Storytelling.?

By far, the easiest way to get the best and biggest discount on this course is to use the Hypnotic Metaphor Mastery: Transformational Storytelling. discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Steven Burns’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HMMTS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HMMTS for a better price, but also with any other Steven Burns Udemy course that you’d like to get for cheaper.

How can Google help you get a HMMTS discount?

To use this method, do a Google search for the HMMTS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Hypnotic Metaphor Mastery: Transformational Storytelling. promo code” or “Hypnotic Metaphor Mastery: Transformational Storytelling. udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Steven Burns’s name and see what happens.

For example, you might do a Google search for “Steven Burns Udemy coupons” or “Steven Burns course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Hypnotic Metaphor Mastery: Transformational Storytelling. coupons” rather than “Steven Burns coupons”.

How can a Udemy sale get you HMMTS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HMMTS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Steven Burns decides not to participate in the site wide sale, then you won’t get a discount on HMMTS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HMMTS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HMMTS discount from Steven Burns?

If you’re really serious about getting “Hypnotic Metaphor Mastery: Transformational Storytelling.” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Steven Burns, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Steven Burns’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Hypnotic Metaphor Mastery: Transformational Storytelling.. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Steven Burns’s mailing list, if you can find it, and then you hope that at some time HMMTS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HMMTS for free?

Of course, the best possible price for the HMMTS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Steven Burns has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Hypnotic Metaphor Mastery: Transformational Storytelling. free coupon” or “Hypnotic Metaphor Mastery: Transformational Storytelling. 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Steven Burns has offered free coupons for HMMTS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HMMTS free download?

It’s important to understand that there’s a difference between getting full access to the HMMTS training for free legally with a free coupon code vs. finding a way to download HMMTS illegally.

If you really want to go the download route, you can do a google search for something like “Hypnotic Metaphor Mastery: Transformational Storytelling. download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Hypnotic Metaphor Mastery: Transformational Storytelling. free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Steven Burns created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 618 students enrolled in the program.

Can you get a refund on Hypnotic Metaphor Mastery: Transformational Storytelling. if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HMMTS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Steven Burns’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HMMTS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HMMTS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Steven Burns could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HMMTS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Hypnotic Metaphor Mastery: Transformational Storytelling.?

During this HMMTS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HMMTS training, the instructor, Steven Burns, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Hypnotic Metaphor Mastery: Transformational Storytelling.?

If you like this course, you might also be interested in:

1. Learn acupressure to encourage an optimum natural birth

Prepare for a natural birth with these amazing techniques. A great pregnancy confidence boost for you and your partner!

Taught by Licensed Acupuncturist/Integrated Health Practitioner

2. Yoga for Metabolism-Boosting & Cardio!

Save tons of time with the fastest and most effective toning and trimming yoga and fitness sequence!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

3. Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs

Substance Abuse & Mental Health Interventions: Drug & Alcohol Addiction & Mental Health – Integrative Holistic Approach

Taught by Dual Diagnosis Consultant

4. Prenatal Yoga: Strengthening and Opening

Finding the balance of effort and softening.

Taught by Prenatal/Postnatal Yoga Teacher

5. Clinical Aromatherapy With Essential Oils (4 CEU Credits)

Learn how to use aromatherapy and essential oils to achieve optimal results for health and happiness (Fully Accredited)

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

TLDR: Just the quick facts about HMMTS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HMMTS’s online training is all about:

HMMTS coupon & course info

Course Name: Hypnotic Metaphor Mastery: Transformational Storytelling.

Subtitle: Create powerful change in others through hypnotic storytelling.

Instructor: Taught by Steven Burns

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HMMTS review info & popularity

Prior to August 20, 2025…

Students: 618 students enrolled

Ratings: 263 reviews

Rank: ranked #281 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Hypnotic Metaphor Mastery: Transformational Storytelling. is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HMMTS final details

Languages: English

Skill level: All Levels

Lectures: 48 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Design high quality hypnotic metaphors that encourage profound change in others.

Target audience: In general: anyone who would like to learn how to use hypnotic storytelling to influence change.

Requirements: A basic knowledge of using a PC, Mac or mobile device.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sleep and insomnia: Improving health with CBT and meditation (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Sleep and insomnia: Improving health with CBT and meditation - Udemy Coupon

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This is the best Udemy Sleep and insomnia: Improving health with CBT and meditation coupon code discount for 2025.

So if you’re interested in MedScreen – Preventative Medicine’s “Sleep and insomnia: Improving health with CBT and meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Sleep and insomnia: Improving health with CBT and meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Sleep and insomnia: Improving health with CBT and meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SAIIHWCAM as an abbreviation of the course name?

During our Sleep and insomnia: Improving health with CBT and meditation course review, you might sometimes see us refer to it as SAIIHWCAM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SAIIHWCAM is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while SAIIHWCAM is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use SAIIHWCAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SAIIHWCAM throughout the remainder of this review.

Is the Sleep and insomnia: Improving health with CBT and meditation course for you?

To determine whether MedScreen – Preventative Medicine’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what MedScreen – Preventative Medicine’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that MedScreen – Preventative Medicine chose for the course, “Sleep and insomnia: Improving health with CBT and meditation”, as well as its subtitle: “Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if MedScreen – Preventative Medicine is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SAIIHWCAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means MedScreen – Preventative Medicine hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Sleep and insomnia: Improving health with CBT and meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of MedScreen – Preventative Medicine’s official description of SAIIHWCAM

This is a course about the importance of a good night’s sleep for your health, happiness and productivity. We live in a world that operates 24 hours a day, 7 days a week and we are so productivity driven, that it sometimes comes at the cost of our health. In addition, we are constantly connected to the world through technology like smart phones, computers, and other wearables. Both of these amazing features of today’s world can have negative and potentially dangerous impact on our sleep, both quantity and quality.

People don’t realize just how important sleep is to our health. A good healthy diet, frequent exercise as well as proper sleep cycles are three pillars of our health though for some reason health oriented people often focus only on the first two, in an attempt to be more productive and utilize more hours of the day. In fact, poor sleep can make us much LESS productive in our waking hours, in addition to the other health risks that come about.

This course is built with 3 main parts:

(Read more about this course on the official course page.)

Does SAIIHWCAM pass the 30 Seconds Test?

You can read a lot more about Sleep and insomnia: Improving health with CBT and meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, MedScreen – Preventative Medicine has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Sleep and insomnia: Improving health with CBT and meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SAIIHWCAM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did MedScreen – Preventative Medicine do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, MedScreen – Preventative Medicine’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does MedScreen – Preventative Medicine sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SAIIHWCAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, MedScreen – Preventative Medicine’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including MedScreen – Preventative Medicine, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from MedScreen – Preventative Medicine’s Udemy bio

Hi, my name is Dr. Jeff Petroff, and I’m the founder and CEO of MedScreen We are a medical information platform, focused on preventative medicine, skeptical medicine as well as lifestyle health.

(Learn more about this instructor on the official course page.)

What did you think about MedScreen – Preventative Medicine after reading just the first few lines of the bio above?

After reading just the first few lines about MedScreen – Preventative Medicine, did it make you more or less interested in taking the SAIIHWCAM course?

And did it make you feel like MedScreen – Preventative Medicine was more or less credible and qualified to teach Sleep and insomnia: Improving health with CBT and meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SAIIHWCAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Sleep and insomnia: Improving health with CBT and meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SAIIHWCAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing MedScreen – Preventative Medicine’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Sleep and insomnia: Improving health with CBT and meditation, as well as the course’s subtitle, Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SAIIHWCAM is potentially a good, useful course for you, and you can have more confidence in MedScreen – Preventative Medicine’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from MedScreen – Preventative Medicine that you enjoyed?

Have you already learned something from MedScreen – Preventative Medicine that you valued or enjoyed?

For example, does the Sleep and insomnia: Improving health with CBT and meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SAIIHWCAM lessons for free, have you perhaps watched a YouTube video by MedScreen – Preventative Medicine, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of MedScreen – Preventative Medicine’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with MedScreen – Preventative Medicine’s teaching methods, and the more you enjoy them, the more likely it is that Sleep and insomnia: Improving health with CBT and meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from MedScreen – Preventative Medicine before purchasing this course, since it’s one of the best ways to determine whether SAIIHWCAM will be helpful for you.)

Are “Sleep and insomnia: Improving health with CBT and meditation” reviews generally positive?

On the bottom of the SAIIHWCAM page, you can read student reviews of the class.

Prior to August 20, 2025, there were 396 students enrolled, 142 reviews / ratings, and it was overall rated 3.7 out of 5.

Obviously, the more highly other students rate SAIIHWCAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SAIIHWCAM reviews to get an overall sense of them. You don’t have to read each one!

Is MedScreen – Preventative Medicine responsive to student questions in the SAIIHWCAM training?

You can see what other students have to say about this in their SAIIHWCAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send MedScreen – Preventative Medicine a message through this system quite easily, even if you haven’t bought SAIIHWCAM yet.

For example, you could say, “Hi, and I came across SAIIHWCAM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Sleep and insomnia: Improving health with CBT and meditation on your own, online?

This is a big one, because Sleep and insomnia: Improving health with CBT and meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Sleep and insomnia: Improving health with CBT and meditation.

Yes, you will be able to interact with the students and the teacher, MedScreen – Preventative Medicine, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SAIIHWCAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Sleep and insomnia: Improving health with CBT and meditation training that looks something like this:

  • The purpose of SAIIHWCAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • MedScreen – Preventative Medicine is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SAIIHWCAM students have great things to say about the program

Other benefits include:

  • You get to go through SAIIHWCAM at your own pace
  • You join a community of 396 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SAIIHWCAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SAIIHWCAM?

Can you comfortably afford the cost of Sleep and insomnia: Improving health with CBT and meditation?

This is an important question to answer, because even if you think SAIIHWCAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SAIIHWCAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Sleep and insomnia: Improving health with CBT and meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Sleep and insomnia: Improving health with CBT and meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for MedScreen – Preventative Medicine’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SAIIHWCAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SAIIHWCAM for a better price, but also with any other MedScreen – Preventative Medicine Udemy course that you’d like to get for cheaper.

How can Google help you get a SAIIHWCAM discount?

To use this method, do a Google search for the SAIIHWCAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Sleep and insomnia: Improving health with CBT and meditation promo code” or “Sleep and insomnia: Improving health with CBT and meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with MedScreen – Preventative Medicine’s name and see what happens.

For example, you might do a Google search for “MedScreen – Preventative Medicine Udemy coupons” or “MedScreen – Preventative Medicine course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Sleep and insomnia: Improving health with CBT and meditation coupons” rather than “MedScreen – Preventative Medicine coupons”.

How can a Udemy sale get you SAIIHWCAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SAIIHWCAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if MedScreen – Preventative Medicine decides not to participate in the site wide sale, then you won’t get a discount on SAIIHWCAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SAIIHWCAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SAIIHWCAM discount from MedScreen – Preventative Medicine?

If you’re really serious about getting “Sleep and insomnia: Improving health with CBT and meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from MedScreen – Preventative Medicine, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get MedScreen – Preventative Medicine’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Sleep and insomnia: Improving health with CBT and meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join MedScreen – Preventative Medicine’s mailing list, if you can find it, and then you hope that at some time SAIIHWCAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SAIIHWCAM for free?

Of course, the best possible price for the SAIIHWCAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that MedScreen – Preventative Medicine has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Sleep and insomnia: Improving health with CBT and meditation free coupon” or “Sleep and insomnia: Improving health with CBT and meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even MedScreen – Preventative Medicine has offered free coupons for SAIIHWCAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SAIIHWCAM free download?

It’s important to understand that there’s a difference between getting full access to the SAIIHWCAM training for free legally with a free coupon code vs. finding a way to download SAIIHWCAM illegally.

If you really want to go the download route, you can do a google search for something like “Sleep and insomnia: Improving health with CBT and meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Sleep and insomnia: Improving health with CBT and meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, MedScreen – Preventative Medicine created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 396 students enrolled in the program.

Can you get a refund on Sleep and insomnia: Improving health with CBT and meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SAIIHWCAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into MedScreen – Preventative Medicine’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SAIIHWCAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SAIIHWCAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing MedScreen – Preventative Medicine could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SAIIHWCAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Sleep and insomnia: Improving health with CBT and meditation?

During this SAIIHWCAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SAIIHWCAM training, the instructor, MedScreen – Preventative Medicine, and reading what other students have said about this program, we give it an overall rating of 3.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Sleep and insomnia: Improving health with CBT and meditation?

If you like this course, you might also be interested in:

1. The Warrior Within: Empower Your Yoga and Inner Strength!

Bust fear and self-sabotage and gain fitness, confidence and fierceness with Sadie, a world-renowned wellness warrior

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

2. Reiki Levels 1 & 2

In addition to learning Reiki, you will also receive valuable information in order to completely transform your life.

Taught by Master Reiki Therapist, Spiritual Advisor, B.A in Psychology

3. Superfoods, Herbs & Nutrition for a Better Brain

Diet, herbs and nootropics for the brain and mind. Boost your memory, focus longer, and learn faster.

Taught by TCMD, R.Ac, RMT, C.Ht

4. Personal Training Masterclass: Your Complete Training Plan

A Four Month Fitness Plan to Earn a Lean Physique Includes Meal Plan and Exercises to Burn Fat and Build Muscle

Taught by Golf Fitness Specialist

5. Active Mindfulness, make Mindfulness work for you – All Day!

Mindfulness Meditation Feels Great, then woops, it’s gone! Conquer mind-dulness & enjoy mindfulness on the go right now!

Taught by Cognitive Scientist, Mindfulness Pro, Author and Trainer

TLDR: Just the quick facts about SAIIHWCAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SAIIHWCAM’s online training is all about:

SAIIHWCAM coupon & course info

Course Name: Sleep and insomnia: Improving health with CBT and meditation

Subtitle: Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!

Instructor: Taught by MedScreen – Preventative Medicine

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SAIIHWCAM review info & popularity

Prior to August 20, 2025…

Students: 396 students enrolled

Ratings: 142 reviews

Rank: ranked #461 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Sleep and insomnia: Improving health with CBT and meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SAIIHWCAM final details

Languages: English

Skill level: All Levels

Lectures: 40 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Students will understand the importance of getting proper sleep to their overall health, mood and daily performance.

Target audience: Anyone who is concerned with their overall health and wellbeing.

Requirements: There are no prerequisites for this course, anyone can, and should take it.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Art Therapy (based on Vedic Sciences) (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Art Therapy (based on Vedic Sciences) - Udemy Coupon

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This is the best Udemy Art Therapy (based on Vedic Sciences) coupon code discount for 2025.

So if you’re interested in Elena Zelenina’s “Art Therapy (based on Vedic Sciences)” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Art Therapy (based on Vedic Sciences) review for 2025

In our review of this course, we try to help you answer all of your most important questions about Art Therapy (based on Vedic Sciences) as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AT(OVS as an abbreviation of the course name?

During our Art Therapy (based on Vedic Sciences) course review, you might sometimes see us refer to it as AT(OVS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AT(OVS is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while AT(OVS is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use AT(OVS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AT(OVS throughout the remainder of this review.

Is the Art Therapy (based on Vedic Sciences) course for you?

To determine whether Elena Zelenina’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Elena Zelenina’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Elena Zelenina chose for the course, “Art Therapy (based on Vedic Sciences)”, as well as its subtitle: “ART COMPLETES YOU”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Elena Zelenina is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AT(OVS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Elena Zelenina hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Art Therapy (based on Vedic Sciences) is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Elena Zelenina’s official description of AT(OVS

Therapeutic art course based on the Vedic Sciences allows to drop negative self-talk, unblock creativity and achieve clarity.   The aim of the course is not only to express how you feel to get a temporary relief from suffering but to try to heal the suffering itself to create a change within you so you can experience life in a more blissful way.

Bonus: With this purchase you will be able to get the “Creativity Workshop for Unlimited Flow of New Ideas,” for $10 by using a promo code that will be provided in the bonus section of this course.

There are a lot of benefits of taking these courses together. Although they are great stand alone courses as well.

(Read more about this course on the official course page.)

Does AT(OVS pass the 30 Seconds Test?

You can read a lot more about Art Therapy (based on Vedic Sciences) on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Elena Zelenina has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Art Therapy (based on Vedic Sciences) appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AT(OVS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Elena Zelenina do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Elena Zelenina’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Elena Zelenina sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AT(OVS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Elena Zelenina’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Elena Zelenina, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Elena Zelenina’s Udemy bio

How would your life look like if you have high energy, clarity, and self-leadership?

(Learn more about this instructor on the official course page.)

What did you think about Elena Zelenina after reading just the first few lines of the bio above?

After reading just the first few lines about Elena Zelenina, did it make you more or less interested in taking the AT(OVS course?

And did it make you feel like Elena Zelenina was more or less credible and qualified to teach Art Therapy (based on Vedic Sciences)?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AT(OVS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Art Therapy (based on Vedic Sciences) course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AT(OVS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Elena Zelenina’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Art Therapy (based on Vedic Sciences), as well as the course’s subtitle, ART COMPLETES YOU.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AT(OVS is potentially a good, useful course for you, and you can have more confidence in Elena Zelenina’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Elena Zelenina that you enjoyed?

Have you already learned something from Elena Zelenina that you valued or enjoyed?

For example, does the Art Therapy (based on Vedic Sciences) training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AT(OVS lessons for free, have you perhaps watched a YouTube video by Elena Zelenina, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Elena Zelenina’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Elena Zelenina’s teaching methods, and the more you enjoy them, the more likely it is that Art Therapy (based on Vedic Sciences) will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Elena Zelenina before purchasing this course, since it’s one of the best ways to determine whether AT(OVS will be helpful for you.)

Are “Art Therapy (based on Vedic Sciences)” reviews generally positive?

On the bottom of the AT(OVS page, you can read student reviews of the class.

Prior to August 20, 2025, there were 78 students enrolled, 39 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate AT(OVS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AT(OVS reviews to get an overall sense of them. You don’t have to read each one!

Is Elena Zelenina responsive to student questions in the AT(OVS training?

You can see what other students have to say about this in their AT(OVS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Elena Zelenina a message through this system quite easily, even if you haven’t bought AT(OVS yet.

For example, you could say, “Hi, and I came across AT(OVS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Art Therapy (based on Vedic Sciences) on your own, online?

This is a big one, because Art Therapy (based on Vedic Sciences) is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Art Therapy (based on Vedic Sciences).

Yes, you will be able to interact with the students and the teacher, Elena Zelenina, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AT(OVS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Art Therapy (based on Vedic Sciences) training that looks something like this:

  • The purpose of AT(OVS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Elena Zelenina is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AT(OVS students have great things to say about the program

Other benefits include:

  • You get to go through AT(OVS at your own pace
  • You join a community of 78 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AT(OVS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AT(OVS?

Can you comfortably afford the cost of Art Therapy (based on Vedic Sciences)?

This is an important question to answer, because even if you think AT(OVS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AT(OVS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Art Therapy (based on Vedic Sciences)?

By far, the easiest way to get the best and biggest discount on this course is to use the Art Therapy (based on Vedic Sciences) discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Elena Zelenina’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AT(OVS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AT(OVS for a better price, but also with any other Elena Zelenina Udemy course that you’d like to get for cheaper.

How can Google help you get a AT(OVS discount?

To use this method, do a Google search for the AT(OVS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Art Therapy (based on Vedic Sciences) promo code” or “Art Therapy (based on Vedic Sciences) udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Elena Zelenina’s name and see what happens.

For example, you might do a Google search for “Elena Zelenina Udemy coupons” or “Elena Zelenina course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Art Therapy (based on Vedic Sciences) coupons” rather than “Elena Zelenina coupons”.

How can a Udemy sale get you AT(OVS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AT(OVS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Elena Zelenina decides not to participate in the site wide sale, then you won’t get a discount on AT(OVS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AT(OVS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AT(OVS discount from Elena Zelenina?

If you’re really serious about getting “Art Therapy (based on Vedic Sciences)” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Elena Zelenina, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Elena Zelenina’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Art Therapy (based on Vedic Sciences). Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Elena Zelenina’s mailing list, if you can find it, and then you hope that at some time AT(OVS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AT(OVS for free?

Of course, the best possible price for the AT(OVS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Elena Zelenina has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Art Therapy (based on Vedic Sciences) free coupon” or “Art Therapy (based on Vedic Sciences) 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Elena Zelenina has offered free coupons for AT(OVS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AT(OVS free download?

It’s important to understand that there’s a difference between getting full access to the AT(OVS training for free legally with a free coupon code vs. finding a way to download AT(OVS illegally.

If you really want to go the download route, you can do a google search for something like “Art Therapy (based on Vedic Sciences) download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Art Therapy (based on Vedic Sciences) free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Elena Zelenina created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 78 students enrolled in the program.

Can you get a refund on Art Therapy (based on Vedic Sciences) if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AT(OVS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Elena Zelenina’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AT(OVS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AT(OVS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Elena Zelenina could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AT(OVS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Art Therapy (based on Vedic Sciences)?

During this AT(OVS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AT(OVS training, the instructor, Elena Zelenina, and reading what other students have said about this program, we give it an overall rating of 4.1 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Art Therapy (based on Vedic Sciences)?

If you like this course, you might also be interested in:

1. Foods for Thyroid Health: Stop Weight Gain & Feel Energetic

Enjoy More Energy & Better Health with Thyroid-Friendly Nutritious Meals

Taught by Live Life Healthy with Healthy Lifestyle Show!

2. 15 Minute Fitness: Quick and Effective Bodyweight Workouts

Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat.

Taught by Professional Speaker, Health Coach, American Ninja Warrior

3. Fully Accredited Hypnotherapy For Children Diploma Course

Using the powerful tool of Hypnosis to help Children overcome Stress, Anxiety, Bedwetting, Bullying & Lack of Confidence

Taught by Bestselling Instructor: Students in 164 Countries

4. Unwavering Self Confidence: Creating 100% Confidence In You!

Create complete 100% authentic self confidence throughout every area of your life naturally. Discover your confidence.

Taught by Best Selling Instructor – Emotional & Behavioural Therapies

5. How to Heal Your Brain and Life from Sexual Addiction

Learn how Sexual addiction affects the brain, relationships, and quality of life AND how to heal from it.

Taught by Licensed Clinical Social Worker

TLDR: Just the quick facts about AT(OVS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AT(OVS’s online training is all about:

AT(OVS coupon & course info

Course Name: Art Therapy (based on Vedic Sciences)

Subtitle: ART COMPLETES YOU

Instructor: Taught by Elena Zelenina

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AT(OVS review info & popularity

Prior to August 20, 2025…

Students: 78 students enrolled

Ratings: 39 reviews

Rank: ranked #649 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Art Therapy (based on Vedic Sciences) is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AT(OVS final details

Languages: English

Skill level: All Levels

Lectures: 10 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Rewrite your inner setup to a healthier, more blissful state of being.

Target audience: Therapeutic art course for stress management and healing.

Requirements: You need an open mind, and desire to not only express how you feel but try to work towards your own healing as a result of your transformation.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Healing from Abuse & Trauma: Facing the Future with Hope (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Healing from Abuse & Trauma: Facing the Future with Hope - Udemy Coupon

Get Discount

This is the best Udemy Healing from Abuse & Trauma: Facing the Future with Hope coupon code discount for 2025.

So if you’re interested in Louisa Link-McDowell’s “Healing from Abuse & Trauma: Facing the Future with Hope” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Healing from Abuse & Trauma: Facing the Future with Hope review for 2025

In our review of this course, we try to help you answer all of your most important questions about Healing from Abuse & Trauma: Facing the Future with Hope as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use HFA&TFTFWH as an abbreviation of the course name?

During our Healing from Abuse & Trauma: Facing the Future with Hope course review, you might sometimes see us refer to it as HFA&TFTFWH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and HFA&TFTFWH is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while HFA&TFTFWH is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use HFA&TFTFWH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to HFA&TFTFWH throughout the remainder of this review.

Is the Healing from Abuse & Trauma: Facing the Future with Hope course for you?

To determine whether Louisa Link-McDowell’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Louisa Link-McDowell’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Louisa Link-McDowell chose for the course, “Healing from Abuse & Trauma: Facing the Future with Hope”, as well as its subtitle: “Take the first step on a road to healing and recovery from the effects of abuse and trauma.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Louisa Link-McDowell is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what HFA&TFTFWH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Louisa Link-McDowell hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Healing from Abuse & Trauma: Facing the Future with Hope is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Louisa Link-McDowell’s official description of HFA&TFTFWH

Learn the basic concepts, tools and habits you need to order to heal from the effects of abuse and trauma.

Build stronger, more fulfilling relationships with your loved ones and look forward to the future with hope and gratitude with this course on healing from abuse and trauma.

·      Identify Your Feelings

(Read more about this course on the official course page.)

Does HFA&TFTFWH pass the 30 Seconds Test?

You can read a lot more about Healing from Abuse & Trauma: Facing the Future with Hope on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Louisa Link-McDowell has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Healing from Abuse & Trauma: Facing the Future with Hope appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with HFA&TFTFWH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Louisa Link-McDowell do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Louisa Link-McDowell’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Louisa Link-McDowell sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the HFA&TFTFWH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Louisa Link-McDowell’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Louisa Link-McDowell, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Louisa Link-McDowell’s Udemy bio

Louisa Link-McDowell is a Registered Clinical Counselor (RCC) and received a Masters of Arts in Counseling Psychology from Yorkville.

(Learn more about this instructor on the official course page.)

What did you think about Louisa Link-McDowell after reading just the first few lines of the bio above?

After reading just the first few lines about Louisa Link-McDowell, did it make you more or less interested in taking the HFA&TFTFWH course?

And did it make you feel like Louisa Link-McDowell was more or less credible and qualified to teach Healing from Abuse & Trauma: Facing the Future with Hope?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the HFA&TFTFWH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Healing from Abuse & Trauma: Facing the Future with Hope course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the HFA&TFTFWH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Louisa Link-McDowell’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Healing from Abuse & Trauma: Facing the Future with Hope, as well as the course’s subtitle, Take the first step on a road to healing and recovery from the effects of abuse and trauma..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that HFA&TFTFWH is potentially a good, useful course for you, and you can have more confidence in Louisa Link-McDowell’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Louisa Link-McDowell that you enjoyed?

Have you already learned something from Louisa Link-McDowell that you valued or enjoyed?

For example, does the Healing from Abuse & Trauma: Facing the Future with Hope training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any HFA&TFTFWH lessons for free, have you perhaps watched a YouTube video by Louisa Link-McDowell, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Louisa Link-McDowell’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Louisa Link-McDowell’s teaching methods, and the more you enjoy them, the more likely it is that Healing from Abuse & Trauma: Facing the Future with Hope will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Louisa Link-McDowell before purchasing this course, since it’s one of the best ways to determine whether HFA&TFTFWH will be helpful for you.)

Are “Healing from Abuse & Trauma: Facing the Future with Hope” reviews generally positive?

On the bottom of the HFA&TFTFWH page, you can read student reviews of the class.

Prior to August 20, 2025, there were 170 students enrolled, 65 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate HFA&TFTFWH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the HFA&TFTFWH reviews to get an overall sense of them. You don’t have to read each one!

Is Louisa Link-McDowell responsive to student questions in the HFA&TFTFWH training?

You can see what other students have to say about this in their HFA&TFTFWH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Louisa Link-McDowell a message through this system quite easily, even if you haven’t bought HFA&TFTFWH yet.

For example, you could say, “Hi, and I came across HFA&TFTFWH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Healing from Abuse & Trauma: Facing the Future with Hope on your own, online?

This is a big one, because Healing from Abuse & Trauma: Facing the Future with Hope is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Healing from Abuse & Trauma: Facing the Future with Hope.

Yes, you will be able to interact with the students and the teacher, Louisa Link-McDowell, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of HFA&TFTFWH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Healing from Abuse & Trauma: Facing the Future with Hope training that looks something like this:

  • The purpose of HFA&TFTFWH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Louisa Link-McDowell is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other HFA&TFTFWH students have great things to say about the program

Other benefits include:

  • You get to go through HFA&TFTFWH at your own pace
  • You join a community of 170 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that HFA&TFTFWH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford HFA&TFTFWH?

Can you comfortably afford the cost of Healing from Abuse & Trauma: Facing the Future with Hope?

This is an important question to answer, because even if you think HFA&TFTFWH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on HFA&TFTFWH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Healing from Abuse & Trauma: Facing the Future with Hope?

By far, the easiest way to get the best and biggest discount on this course is to use the Healing from Abuse & Trauma: Facing the Future with Hope discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Louisa Link-McDowell’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best HFA&TFTFWH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting HFA&TFTFWH for a better price, but also with any other Louisa Link-McDowell Udemy course that you’d like to get for cheaper.

How can Google help you get a HFA&TFTFWH discount?

To use this method, do a Google search for the HFA&TFTFWH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Healing from Abuse & Trauma: Facing the Future with Hope promo code” or “Healing from Abuse & Trauma: Facing the Future with Hope udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Louisa Link-McDowell’s name and see what happens.

For example, you might do a Google search for “Louisa Link-McDowell Udemy coupons” or “Louisa Link-McDowell course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Healing from Abuse & Trauma: Facing the Future with Hope coupons” rather than “Louisa Link-McDowell coupons”.

How can a Udemy sale get you HFA&TFTFWH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get HFA&TFTFWH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Louisa Link-McDowell decides not to participate in the site wide sale, then you won’t get a discount on HFA&TFTFWH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the HFA&TFTFWH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a HFA&TFTFWH discount from Louisa Link-McDowell?

If you’re really serious about getting “Healing from Abuse & Trauma: Facing the Future with Hope” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Louisa Link-McDowell, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Louisa Link-McDowell’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Healing from Abuse & Trauma: Facing the Future with Hope. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Louisa Link-McDowell’s mailing list, if you can find it, and then you hope that at some time HFA&TFTFWH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get HFA&TFTFWH for free?

Of course, the best possible price for the HFA&TFTFWH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Louisa Link-McDowell has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Healing from Abuse & Trauma: Facing the Future with Hope free coupon” or “Healing from Abuse & Trauma: Facing the Future with Hope 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Louisa Link-McDowell has offered free coupons for HFA&TFTFWH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a HFA&TFTFWH free download?

It’s important to understand that there’s a difference between getting full access to the HFA&TFTFWH training for free legally with a free coupon code vs. finding a way to download HFA&TFTFWH illegally.

If you really want to go the download route, you can do a google search for something like “Healing from Abuse & Trauma: Facing the Future with Hope download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Healing from Abuse & Trauma: Facing the Future with Hope free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Louisa Link-McDowell created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 170 students enrolled in the program.

Can you get a refund on Healing from Abuse & Trauma: Facing the Future with Hope if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the HFA&TFTFWH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Louisa Link-McDowell’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on HFA&TFTFWH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the HFA&TFTFWH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Louisa Link-McDowell could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing HFA&TFTFWH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Healing from Abuse & Trauma: Facing the Future with Hope?

During this HFA&TFTFWH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the HFA&TFTFWH training, the instructor, Louisa Link-McDowell, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Healing from Abuse & Trauma: Facing the Future with Hope?

If you like this course, you might also be interested in:

1. Warrior Fit – Animalistic Strength & Power In Just 8 Weeks

Gain Physical Dominance, Unshakeable Self-Confidence, and The Undisputed “Command Presence” Of A Real Life Superhero

Taught by World’s Leading Self Defense Instructor

2. Trick Tutor Basic: Skateboard Start-Up System

The entry-level foundation of skateboarding-the transportation techniques. A pre-cursor course to Trick Tutor Mastery

Taught by The Founder of GoSkate.com “The Skate Lesson King”

3. How to Dance: Shuffle / Running Man

Learn step by step instruction on how to do the shuffle / running man.

Taught by Dance Instructor

4. Belly Dance Basics: Hip Slides, Circles, & Shimmies

Jump right in to belly dance with this fun basic course, learning hip slides, circles, and shimmies!

Taught by Belly Dance Professional

5. Stretching For Pain Relief – Pain Prevention and Relief Now

A full course on how you can relieve your pain through a full stretching routine that takes less then 5 minutes per day.

Taught by Retired Orthopedic Surgeon and Physician of 30 years

TLDR: Just the quick facts about HFA&TFTFWH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what HFA&TFTFWH’s online training is all about:

HFA&TFTFWH coupon & course info

Course Name: Healing from Abuse & Trauma: Facing the Future with Hope

Subtitle: Take the first step on a road to healing and recovery from the effects of abuse and trauma.

Instructor: Taught by Louisa Link-McDowell

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

HFA&TFTFWH review info & popularity

Prior to August 20, 2025…

Students: 170 students enrolled

Ratings: 65 reviews

Rank: ranked #842 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Healing from Abuse & Trauma: Facing the Future with Hope is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

HFA&TFTFWH final details

Languages: English

Skill level: All Levels

Lectures: 32 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Identify your feelings

Target audience: This course is designed for anyone who has suffered from abuse (physical, mental, sexual) or trauma.

Requirements: All you need to begin this course is a desire to change and improve.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Coping Skills and Self-Care for Mental Health (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Coping Skills and Self-Care for Mental Health - Udemy Coupon

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This is the best Udemy Coping Skills and Self-Care for Mental Health coupon code discount for 2025.

So if you’re interested in Emma McAdam’s “Coping Skills and Self-Care for Mental Health” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Coping Skills and Self-Care for Mental Health review for 2025

In our review of this course, we try to help you answer all of your most important questions about Coping Skills and Self-Care for Mental Health as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CSASFMH as an abbreviation of the course name?

During our Coping Skills and Self-Care for Mental Health course review, you might sometimes see us refer to it as CSASFMH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CSASFMH is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while CSASFMH is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 38 characters every time we use CSASFMH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CSASFMH throughout the remainder of this review.

Is the Coping Skills and Self-Care for Mental Health course for you?

To determine whether Emma McAdam’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Emma McAdam’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Emma McAdam chose for the course, “Coping Skills and Self-Care for Mental Health”, as well as its subtitle: “Essential skills to manage intense emotions and develop a self-care practice to promote mental health”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Emma McAdam is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CSASFMH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Emma McAdam hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Coping Skills and Self-Care for Mental Health is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Emma McAdam’s official description of CSASFMH

When you’re super emotional the thinking part of your brain essentially shuts down. That’s why when you’re upset you say things or do things that you later regret.

I’m Emma McAdam, a Licensed Therapist, and welcome to The Coping Skills and Self-Care Course.

In this course you’re going to learn what most people don’t teach about coping skills- that they don’t really work on their own. That’s because coping skills need to be used in conjunction with emotion processing skills and self care skills in order to create lasting change. You’ll learn essential skills to manage intense emotions, calm the stress response, and develop a self-care practice that keeps you from burning out.

(Read more about this course on the official course page.)

Does CSASFMH pass the 30 Seconds Test?

You can read a lot more about Coping Skills and Self-Care for Mental Health on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Emma McAdam has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Coping Skills and Self-Care for Mental Health appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CSASFMH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Emma McAdam do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Emma McAdam’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Emma McAdam sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CSASFMH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Emma McAdam’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Emma McAdam, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Emma McAdam’s Udemy bio

Hi there! I’m Emma McAdam, I’m a Licensed Marriage and Family Therapist and I love helping people change. But I get it that understanding mental health can be confusing and stressful, but I also know that there’s hope-you can change your brain and resolve painful emotions- and I can walk you through that process.

What did you think about Emma McAdam after reading just the first few lines of the bio above?

After reading just the first few lines about Emma McAdam, did it make you more or less interested in taking the CSASFMH course?

And did it make you feel like Emma McAdam was more or less credible and qualified to teach Coping Skills and Self-Care for Mental Health?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CSASFMH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Coping Skills and Self-Care for Mental Health course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CSASFMH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Emma McAdam’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Coping Skills and Self-Care for Mental Health, as well as the course’s subtitle, Essential skills to manage intense emotions and develop a self-care practice to promote mental health.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CSASFMH is potentially a good, useful course for you, and you can have more confidence in Emma McAdam’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Emma McAdam that you enjoyed?

Have you already learned something from Emma McAdam that you valued or enjoyed?

For example, does the Coping Skills and Self-Care for Mental Health training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CSASFMH lessons for free, have you perhaps watched a YouTube video by Emma McAdam, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Emma McAdam’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Emma McAdam’s teaching methods, and the more you enjoy them, the more likely it is that Coping Skills and Self-Care for Mental Health will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Emma McAdam before purchasing this course, since it’s one of the best ways to determine whether CSASFMH will be helpful for you.)

Are “Coping Skills and Self-Care for Mental Health” reviews generally positive?

On the bottom of the CSASFMH page, you can read student reviews of the class.

Prior to August 20, 2025, there were 1,264 students enrolled, 264 reviews / ratings, and it was overall rated 4.6 out of 5.

Obviously, the more highly other students rate CSASFMH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CSASFMH reviews to get an overall sense of them. You don’t have to read each one!

Is Emma McAdam responsive to student questions in the CSASFMH training?

You can see what other students have to say about this in their CSASFMH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Emma McAdam a message through this system quite easily, even if you haven’t bought CSASFMH yet.

For example, you could say, “Hi, and I came across CSASFMH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Coping Skills and Self-Care for Mental Health on your own, online?

This is a big one, because Coping Skills and Self-Care for Mental Health is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Coping Skills and Self-Care for Mental Health.

Yes, you will be able to interact with the students and the teacher, Emma McAdam, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CSASFMH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Coping Skills and Self-Care for Mental Health training that looks something like this:

  • The purpose of CSASFMH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Emma McAdam is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CSASFMH students have great things to say about the program

Other benefits include:

  • You get to go through CSASFMH at your own pace
  • You join a community of 1,264 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CSASFMH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CSASFMH?

Can you comfortably afford the cost of Coping Skills and Self-Care for Mental Health?

This is an important question to answer, because even if you think CSASFMH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CSASFMH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Coping Skills and Self-Care for Mental Health?

By far, the easiest way to get the best and biggest discount on this course is to use the Coping Skills and Self-Care for Mental Health discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Emma McAdam’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CSASFMH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CSASFMH for a better price, but also with any other Emma McAdam Udemy course that you’d like to get for cheaper.

How can Google help you get a CSASFMH discount?

To use this method, do a Google search for the CSASFMH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Coping Skills and Self-Care for Mental Health promo code” or “Coping Skills and Self-Care for Mental Health udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Emma McAdam’s name and see what happens.

For example, you might do a Google search for “Emma McAdam Udemy coupons” or “Emma McAdam course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Coping Skills and Self-Care for Mental Health coupons” rather than “Emma McAdam coupons”.

How can a Udemy sale get you CSASFMH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CSASFMH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Emma McAdam decides not to participate in the site wide sale, then you won’t get a discount on CSASFMH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CSASFMH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CSASFMH discount from Emma McAdam?

If you’re really serious about getting “Coping Skills and Self-Care for Mental Health” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Emma McAdam, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Emma McAdam’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Coping Skills and Self-Care for Mental Health. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Emma McAdam’s mailing list, if you can find it, and then you hope that at some time CSASFMH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CSASFMH for free?

Of course, the best possible price for the CSASFMH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Emma McAdam has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Coping Skills and Self-Care for Mental Health free coupon” or “Coping Skills and Self-Care for Mental Health 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Emma McAdam has offered free coupons for CSASFMH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CSASFMH free download?

It’s important to understand that there’s a difference between getting full access to the CSASFMH training for free legally with a free coupon code vs. finding a way to download CSASFMH illegally.

If you really want to go the download route, you can do a google search for something like “Coping Skills and Self-Care for Mental Health download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Coping Skills and Self-Care for Mental Health free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Emma McAdam created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,264 students enrolled in the program.

Can you get a refund on Coping Skills and Self-Care for Mental Health if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CSASFMH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Emma McAdam’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CSASFMH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CSASFMH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Emma McAdam could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CSASFMH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Coping Skills and Self-Care for Mental Health?

During this CSASFMH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CSASFMH training, the instructor, Emma McAdam, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Coping Skills and Self-Care for Mental Health?

If you like this course, you might also be interested in:

1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik

2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers

3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking

4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins

5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about CSASFMH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CSASFMH’s online training is all about:

CSASFMH coupon & course info

Course Name: Coping Skills and Self-Care for Mental Health

Subtitle: Essential skills to manage intense emotions and develop a self-care practice to promote mental health

Instructor: Taught by Emma McAdam

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CSASFMH review info & popularity

Prior to August 20, 2025…

Students: 1,264 students enrolled

Ratings: 264 reviews

Rank: ranked #17144 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Coping Skills and Self-Care for Mental Health is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CSASFMH final details

Languages: English

Skill level: Beginner

Lectures: 26 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Learn to manage Depression, Anxiety, and other Mental Illness with Coping Skills and Self-Care

Target audience: People experiencing Anxiety, Depression, and other forms of Mental Illness

Requirements: Just come ready to learn

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Instant Hypnosis: Re-train your mind for Entrepeneur Success (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Instant Hypnosis: Re-train your mind for Entrepeneur Success coupon code discount for 2025.

So if you’re interested in Rosemary Owen’s “Instant Hypnosis: Re-train your mind for Entrepeneur Success” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Instant Hypnosis: Re-train your mind for Entrepeneur Success review for 2025

In our review of this course, we try to help you answer all of your most important questions about Instant Hypnosis: Re-train your mind for Entrepeneur Success as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IHRYMFES as an abbreviation of the course name?

During our Instant Hypnosis: Re-train your mind for Entrepeneur Success course review, you might sometimes see us refer to it as IHRYMFES for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IHRYMFES is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while IHRYMFES is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use IHRYMFES.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IHRYMFES throughout the remainder of this review.

Is the Instant Hypnosis: Re-train your mind for Entrepeneur Success course for you?

To determine whether Rosemary Owen’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Rosemary Owen’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Rosemary Owen chose for the course, “Instant Hypnosis: Re-train your mind for Entrepeneur Success”, as well as its subtitle: “Give your brain the tools it needs to assist you in obtaining the success you want in Entrepreneurship!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Rosemary Owen is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IHRYMFES is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Rosemary Owen hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Instant Hypnosis: Re-train your mind for Entrepeneur Success is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Rosemary Owen’s official description of IHRYMFES

Whether you are just starting or already on your way to becoming a millionaire, why not give yourself the mental edge in order to obtain the goals you want from your Entrepreneurship!

This fast track course provides you with a specifically created Hypnotherapy to re-train your subconscious for Success in Entrepreneurship, in addition to providing you with tried and tested tools to help maintain your progress to meet your goals. This course gives you the guidance and knowledge to mentally move towards your goals and also incorporate methods such as EFT in order to help you engage your body to assist you in keeping this mindset.

So why not give yourself the edge for Success today!

(Read more about this course on the official course page.)

Does IHRYMFES pass the 30 Seconds Test?

You can read a lot more about Instant Hypnosis: Re-train your mind for Entrepeneur Success on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Rosemary Owen has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Instant Hypnosis: Re-train your mind for Entrepeneur Success appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IHRYMFES above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Rosemary Owen do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Rosemary Owen’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Rosemary Owen sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IHRYMFES course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Rosemary Owen’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Rosemary Owen, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Rosemary Owen’s Udemy bio

Hello, my name is Rosemary Owen.

(Learn more about this instructor on the official course page.)

What did you think about Rosemary Owen after reading just the first few lines of the bio above?

After reading just the first few lines about Rosemary Owen, did it make you more or less interested in taking the IHRYMFES course?

And did it make you feel like Rosemary Owen was more or less credible and qualified to teach Instant Hypnosis: Re-train your mind for Entrepeneur Success?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IHRYMFES lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Instant Hypnosis: Re-train your mind for Entrepeneur Success course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IHRYMFES course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Rosemary Owen’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Instant Hypnosis: Re-train your mind for Entrepeneur Success, as well as the course’s subtitle, Give your brain the tools it needs to assist you in obtaining the success you want in Entrepreneurship!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IHRYMFES is potentially a good, useful course for you, and you can have more confidence in Rosemary Owen’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Rosemary Owen that you enjoyed?

Have you already learned something from Rosemary Owen that you valued or enjoyed?

For example, does the Instant Hypnosis: Re-train your mind for Entrepeneur Success training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IHRYMFES lessons for free, have you perhaps watched a YouTube video by Rosemary Owen, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Rosemary Owen’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Rosemary Owen’s teaching methods, and the more you enjoy them, the more likely it is that Instant Hypnosis: Re-train your mind for Entrepeneur Success will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Rosemary Owen before purchasing this course, since it’s one of the best ways to determine whether IHRYMFES will be helpful for you.)

Are “Instant Hypnosis: Re-train your mind for Entrepeneur Success” reviews generally positive?

On the bottom of the IHRYMFES page, you can read student reviews of the class.

Prior to August 20, 2025, there were 87 students enrolled, 33 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate IHRYMFES the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IHRYMFES reviews to get an overall sense of them. You don’t have to read each one!

Is Rosemary Owen responsive to student questions in the IHRYMFES training?

You can see what other students have to say about this in their IHRYMFES reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Rosemary Owen a message through this system quite easily, even if you haven’t bought IHRYMFES yet.

For example, you could say, “Hi, and I came across IHRYMFES while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Instant Hypnosis: Re-train your mind for Entrepeneur Success on your own, online?

This is a big one, because Instant Hypnosis: Re-train your mind for Entrepeneur Success is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Instant Hypnosis: Re-train your mind for Entrepeneur Success.

Yes, you will be able to interact with the students and the teacher, Rosemary Owen, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IHRYMFES make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Instant Hypnosis: Re-train your mind for Entrepeneur Success training that looks something like this:

  • The purpose of IHRYMFES can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Rosemary Owen is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IHRYMFES students have great things to say about the program

Other benefits include:

  • You get to go through IHRYMFES at your own pace
  • You join a community of 87 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IHRYMFES would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IHRYMFES?

Can you comfortably afford the cost of Instant Hypnosis: Re-train your mind for Entrepeneur Success?

This is an important question to answer, because even if you think IHRYMFES sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IHRYMFES with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Instant Hypnosis: Re-train your mind for Entrepeneur Success?

By far, the easiest way to get the best and biggest discount on this course is to use the Instant Hypnosis: Re-train your mind for Entrepeneur Success discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Rosemary Owen’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IHRYMFES course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IHRYMFES for a better price, but also with any other Rosemary Owen Udemy course that you’d like to get for cheaper.

How can Google help you get a IHRYMFES discount?

To use this method, do a Google search for the IHRYMFES training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Instant Hypnosis: Re-train your mind for Entrepeneur Success promo code” or “Instant Hypnosis: Re-train your mind for Entrepeneur Success udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Rosemary Owen’s name and see what happens.

For example, you might do a Google search for “Rosemary Owen Udemy coupons” or “Rosemary Owen course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Instant Hypnosis: Re-train your mind for Entrepeneur Success coupons” rather than “Rosemary Owen coupons”.

How can a Udemy sale get you IHRYMFES for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IHRYMFES for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Rosemary Owen decides not to participate in the site wide sale, then you won’t get a discount on IHRYMFES, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IHRYMFES course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IHRYMFES discount from Rosemary Owen?

If you’re really serious about getting “Instant Hypnosis: Re-train your mind for Entrepeneur Success” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Rosemary Owen, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Rosemary Owen’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Instant Hypnosis: Re-train your mind for Entrepeneur Success. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Rosemary Owen’s mailing list, if you can find it, and then you hope that at some time IHRYMFES will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IHRYMFES for free?

Of course, the best possible price for the IHRYMFES training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Rosemary Owen has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Instant Hypnosis: Re-train your mind for Entrepeneur Success free coupon” or “Instant Hypnosis: Re-train your mind for Entrepeneur Success 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Rosemary Owen has offered free coupons for IHRYMFES in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IHRYMFES free download?

It’s important to understand that there’s a difference between getting full access to the IHRYMFES training for free legally with a free coupon code vs. finding a way to download IHRYMFES illegally.

If you really want to go the download route, you can do a google search for something like “Instant Hypnosis: Re-train your mind for Entrepeneur Success download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Instant Hypnosis: Re-train your mind for Entrepeneur Success free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Rosemary Owen created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 87 students enrolled in the program.

Can you get a refund on Instant Hypnosis: Re-train your mind for Entrepeneur Success if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IHRYMFES training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Rosemary Owen’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IHRYMFES no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IHRYMFES training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Rosemary Owen could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IHRYMFES and not liking it, since you can always get your money back.

What is OCP’s overall rating of Instant Hypnosis: Re-train your mind for Entrepeneur Success?

During this IHRYMFES review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IHRYMFES training, the instructor, Rosemary Owen, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Instant Hypnosis: Re-train your mind for Entrepeneur Success?

If you like this course, you might also be interested in:

1. Sit Less Move More – Office Desk Exercise To Improve Posture

Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views

2. 40 Hour Transformational Yoga Training and CEU Video Course

Unique Pranashama Yoga Workshops including Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.

Taught by Dashama Konah, The Anthony Robbins of Yoga

3. Basic Bodyweight Exercise To Get Strong, Lean, And Healthy

Learn the fundamentals of bodyweight exercise so you can stay fit and healthy at home or on the road—no gym required.

Taught by Patrick Barrett, Fitness Coach

4. The Alkaline Diet Lifestyle in 7 Simple Steps

Revolutionize Your Health, Gain Unstoppable Energy, Transform Your Body, Lose Weight and Feel Amazing!

Taught by Marta Tuchowska, Holistic Wellness & Lifestyle Coach, Author

5. Learn Self Hypnosis to Reprogram Your Subconscious Mind

Learn Self Hypnosis to Reprogram Your Subconscious Mind and have a better control on your subconscious mind.

Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India

TLDR: Just the quick facts about IHRYMFES

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IHRYMFES’s online training is all about:

IHRYMFES coupon & course info

Course Name: Instant Hypnosis: Re-train your mind for Entrepeneur Success

Subtitle: Give your brain the tools it needs to assist you in obtaining the success you want in Entrepreneurship!

Instructor: Taught by Rosemary Owen

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IHRYMFES review info & popularity

Prior to August 20, 2025…

Students: 87 students enrolled

Ratings: 33 reviews

Rank: ranked #179d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Instant Hypnosis: Re-train your mind for Entrepeneur Success is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IHRYMFES final details

Languages: English

Skill level: All Levels

Lectures: 10 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Specially created hypnotherapy to give you the best results possible.

Target audience: Any individual who is looking to give themselves the mental edge in order to obtain the success they desire!

Requirements: An open mind and the desire to change their life!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Treating PTSD, Trauma & Phobias With The Rewind Technique (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Treating PTSD, Trauma & Phobias With The Rewind Technique coupon code discount for 2025.

So if you’re interested in Dan Jones’s “Treating PTSD, Trauma & Phobias With The Rewind Technique” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Treating PTSD, Trauma & Phobias With The Rewind Technique review for 2025

In our review of this course, we try to help you answer all of your most important questions about Treating PTSD, Trauma & Phobias With The Rewind Technique as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TPT&PWTRT as an abbreviation of the course name?

During our Treating PTSD, Trauma & Phobias With The Rewind Technique course review, you might sometimes see us refer to it as TPT&PWTRT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TPT&PWTRT is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while TPT&PWTRT is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use TPT&PWTRT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TPT&PWTRT throughout the remainder of this review.

Is the Treating PTSD, Trauma & Phobias With The Rewind Technique course for you?

To determine whether Dan Jones’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dan Jones’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dan Jones chose for the course, “Treating PTSD, Trauma & Phobias With The Rewind Technique”, as well as its subtitle: “Learn to treat phobias, PTSD & trauma underlying many problems (depression, anxiety, addictions) often in one session”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dan Jones is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TPT&PWTRT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dan Jones hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Treating PTSD, Trauma & Phobias With The Rewind Technique is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dan Jones’s official description of TPT&PWTRT

In this course, you will learn:

To aid your learning there are additional notes and I have included 12 of my self-hypnosis PTSD and phobia treatment mp3’s (worth over £95 GBP) that you can use yourself or listen to as examples of using the Rewind Technique to treat different phobias and PTSD.

The tracks are:

(Read more about this course on the official course page.)

Does TPT&PWTRT pass the 30 Seconds Test?

You can read a lot more about Treating PTSD, Trauma & Phobias With The Rewind Technique on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dan Jones has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Treating PTSD, Trauma & Phobias With The Rewind Technique appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TPT&PWTRT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dan Jones do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dan Jones’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dan Jones sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TPT&PWTRT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dan Jones’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dan Jones, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dan Jones’s Udemy bio

Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3’s downloaded, over 3 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses and almost 40,000 students from 153 countries.

(Learn more about this instructor on the official course page.)

What did you think about Dan Jones after reading just the first few lines of the bio above?

After reading just the first few lines about Dan Jones, did it make you more or less interested in taking the TPT&PWTRT course?

And did it make you feel like Dan Jones was more or less credible and qualified to teach Treating PTSD, Trauma & Phobias With The Rewind Technique?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TPT&PWTRT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Treating PTSD, Trauma & Phobias With The Rewind Technique course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TPT&PWTRT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dan Jones’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Treating PTSD, Trauma & Phobias With The Rewind Technique, as well as the course’s subtitle, Learn to treat phobias, PTSD & trauma underlying many problems (depression, anxiety, addictions) often in one session.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TPT&PWTRT is potentially a good, useful course for you, and you can have more confidence in Dan Jones’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dan Jones that you enjoyed?

Have you already learned something from Dan Jones that you valued or enjoyed?

For example, does the Treating PTSD, Trauma & Phobias With The Rewind Technique training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TPT&PWTRT lessons for free, have you perhaps watched a YouTube video by Dan Jones, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dan Jones’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dan Jones’s teaching methods, and the more you enjoy them, the more likely it is that Treating PTSD, Trauma & Phobias With The Rewind Technique will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dan Jones before purchasing this course, since it’s one of the best ways to determine whether TPT&PWTRT will be helpful for you.)

Are “Treating PTSD, Trauma & Phobias With The Rewind Technique” reviews generally positive?

On the bottom of the TPT&PWTRT page, you can read student reviews of the class.

Prior to August 20, 2025, there were 1,902 students enrolled, 642 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate TPT&PWTRT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TPT&PWTRT reviews to get an overall sense of them. You don’t have to read each one!

Is Dan Jones responsive to student questions in the TPT&PWTRT training?

You can see what other students have to say about this in their TPT&PWTRT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dan Jones a message through this system quite easily, even if you haven’t bought TPT&PWTRT yet.

For example, you could say, “Hi, and I came across TPT&PWTRT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Treating PTSD, Trauma & Phobias With The Rewind Technique on your own, online?

This is a big one, because Treating PTSD, Trauma & Phobias With The Rewind Technique is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Treating PTSD, Trauma & Phobias With The Rewind Technique.

Yes, you will be able to interact with the students and the teacher, Dan Jones, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TPT&PWTRT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Treating PTSD, Trauma & Phobias With The Rewind Technique training that looks something like this:

  • The purpose of TPT&PWTRT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dan Jones is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TPT&PWTRT students have great things to say about the program

Other benefits include:

  • You get to go through TPT&PWTRT at your own pace
  • You join a community of 1,902 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TPT&PWTRT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TPT&PWTRT?

Can you comfortably afford the cost of Treating PTSD, Trauma & Phobias With The Rewind Technique?

This is an important question to answer, because even if you think TPT&PWTRT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TPT&PWTRT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Treating PTSD, Trauma & Phobias With The Rewind Technique?

By far, the easiest way to get the best and biggest discount on this course is to use the Treating PTSD, Trauma & Phobias With The Rewind Technique discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dan Jones’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TPT&PWTRT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TPT&PWTRT for a better price, but also with any other Dan Jones Udemy course that you’d like to get for cheaper.

How can Google help you get a TPT&PWTRT discount?

To use this method, do a Google search for the TPT&PWTRT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Treating PTSD, Trauma & Phobias With The Rewind Technique promo code” or “Treating PTSD, Trauma & Phobias With The Rewind Technique udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dan Jones’s name and see what happens.

For example, you might do a Google search for “Dan Jones Udemy coupons” or “Dan Jones course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Treating PTSD, Trauma & Phobias With The Rewind Technique coupons” rather than “Dan Jones coupons”.

How can a Udemy sale get you TPT&PWTRT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TPT&PWTRT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dan Jones decides not to participate in the site wide sale, then you won’t get a discount on TPT&PWTRT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TPT&PWTRT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TPT&PWTRT discount from Dan Jones?

If you’re really serious about getting “Treating PTSD, Trauma & Phobias With The Rewind Technique” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dan Jones, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dan Jones’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Treating PTSD, Trauma & Phobias With The Rewind Technique. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dan Jones’s mailing list, if you can find it, and then you hope that at some time TPT&PWTRT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TPT&PWTRT for free?

Of course, the best possible price for the TPT&PWTRT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dan Jones has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Treating PTSD, Trauma & Phobias With The Rewind Technique free coupon” or “Treating PTSD, Trauma & Phobias With The Rewind Technique 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dan Jones has offered free coupons for TPT&PWTRT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TPT&PWTRT free download?

It’s important to understand that there’s a difference between getting full access to the TPT&PWTRT training for free legally with a free coupon code vs. finding a way to download TPT&PWTRT illegally.

If you really want to go the download route, you can do a google search for something like “Treating PTSD, Trauma & Phobias With The Rewind Technique download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Treating PTSD, Trauma & Phobias With The Rewind Technique free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dan Jones created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,902 students enrolled in the program.

Can you get a refund on Treating PTSD, Trauma & Phobias With The Rewind Technique if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TPT&PWTRT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dan Jones’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TPT&PWTRT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TPT&PWTRT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dan Jones could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TPT&PWTRT and not liking it, since you can always get your money back.

What is OCP’s overall rating of Treating PTSD, Trauma & Phobias With The Rewind Technique?

During this TPT&PWTRT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TPT&PWTRT training, the instructor, Dan Jones, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Treating PTSD, Trauma & Phobias With The Rewind Technique?

If you like this course, you might also be interested in:

1. Gua Sha- A Tool Assisted Massage Technique(Fully Accredited)

For Massage Therapists Or Just For The Lay Person, This Technique Is Incredible For Pain, Beauty And Health

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

2. Essential Energy Care for Empaths

Advanced Practices for Sensing, Cleaning and Protecting Your Energy Body

Taught by Spiritual Teacher, Executive Coach at Inner Mastery, Inc.

3. Therapeutic Art for Healing, Happiness & Stress Reduction

Art Therapy: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams

Taught by Top Udemy Instructor with over 90,000 students

4. Fully Accredited Professional Aromatherapy Diploma Course

Learn to use the wonderful tools of Aromatherapy Essential Oils to Relax, Calm and De-Stress Your Clients!

Taught by Bestselling Instructor: Students in 164 Countries

5. Herbalism :: Kitchen Herbs & Spices as Medicine

Use common kitchen ingredients for health, nutrition, natural herbal medicine and home remedies.

Taught by Herbalist, Best Selling Instructor

TLDR: Just the quick facts about TPT&PWTRT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TPT&PWTRT’s online training is all about:

TPT&PWTRT coupon & course info

Course Name: Treating PTSD, Trauma & Phobias With The Rewind Technique

Subtitle: Learn to treat phobias, PTSD & trauma underlying many problems (depression, anxiety, addictions) often in one session

Instructor: Taught by Dan Jones

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TPT&PWTRT review info & popularity

Prior to August 20, 2025…

Students: 1,902 students enrolled

Ratings: 642 reviews

Rank: ranked #81 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Treating PTSD, Trauma & Phobias With The Rewind Technique is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TPT&PWTRT final details

Languages: English

Skill level: All Levels

Lectures: 33 lectures lectures lessons

Duration: 3.5 total hours hours of video

What you get: Identify and treat the underlying trauma which is driving the phobia, post-traumatic stress disorder or trauma underlying and driving other psychological problems like depression, anxiety, obsessive compulsive disorder and addictions

Target audience: This course is for therapeutic practitioners and trainee practitioners (NLP practitioners, counsellors, hypnotherapists, life-coaches, psychotherapists, etc) who want to learn more about effective phobia and post-traumatic stress disorder treatment

Requirements: Students must have the ability to communicate in a way that can help others relax

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs (Coupon & Review)

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Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs - Udemy Coupon

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This is the best Udemy Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs coupon code discount for 2025.

So if you’re interested in George Patriki’s “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs review for 2025

In our review of this course, we try to help you answer all of your most important questions about Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use A&MH(DI1 as an abbreviation of the course name?

During our Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs course review, you might sometimes see us refer to it as A&MH(DI1 for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and A&MH(DI1 is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while A&MH(DI1 is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 52 characters every time we use A&MH(DI1.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to A&MH(DI1 throughout the remainder of this review.

Is the Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs course for you?

To determine whether George Patriki’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what George Patriki’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that George Patriki chose for the course, “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs”, as well as its subtitle: “Substance Abuse & Mental Health Interventions: Drug & Alcohol Addiction & Mental Health – Integrative Holistic Approach”.

This combo of title and subtitle should be enough to communicate the purpose of the training if George Patriki is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what A&MH(DI1 is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means George Patriki hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of George Patriki’s official description of A&MH(DI1

Hi, thank you for your interest in our Self Paced 12 hour S.A.M.H.I. Advanced Dual Diagnosis Training (Substance Abuse & Mental Health Interventions), which is the next level after our 2 hour S.A.M.H.I. Chemically Speaking Two (Brief Intervention) training program.

This training is also tax deductible as a work related expense and enables people to maintain professional development and upskilling.

If people want a certificate of attendance and also qualify for 12 points of CPD (Continuing Professional Development) for their professional peak body (APS, ACA, AASW, CPA, PACFA, ACWA etc), they need to complete the full intensive training.

(Read more about this course on the official course page.)

Does A&MH(DI1 pass the 30 Seconds Test?

You can read a lot more about Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, George Patriki has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with A&MH(DI1 above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did George Patriki do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, George Patriki’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does George Patriki sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the A&MH(DI1 course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, George Patriki’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including George Patriki, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from George Patriki’s Udemy bio

George Patriki began reaching out to people with substance abuse issues, soon after exiting the drug culture in 1983. Since 1992, he has developed this commitment into a full time vocation and career as a Dual Diagnosis Consultant on the Gold Coast and throughout Australia.

(Learn more about this instructor on the official course page.)

What did you think about George Patriki after reading just the first few lines of the bio above?

After reading just the first few lines about George Patriki, did it make you more or less interested in taking the A&MH(DI1 course?

And did it make you feel like George Patriki was more or less credible and qualified to teach Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the A&MH(DI1 lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the A&MH(DI1 course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing George Patriki’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs, as well as the course’s subtitle, Substance Abuse & Mental Health Interventions: Drug & Alcohol Addiction & Mental Health – Integrative Holistic Approach.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that A&MH(DI1 is potentially a good, useful course for you, and you can have more confidence in George Patriki’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from George Patriki that you enjoyed?

Have you already learned something from George Patriki that you valued or enjoyed?

For example, does the Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any A&MH(DI1 lessons for free, have you perhaps watched a YouTube video by George Patriki, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of George Patriki’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with George Patriki’s teaching methods, and the more you enjoy them, the more likely it is that Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from George Patriki before purchasing this course, since it’s one of the best ways to determine whether A&MH(DI1 will be helpful for you.)

Are “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs” reviews generally positive?

On the bottom of the A&MH(DI1 page, you can read student reviews of the class.

Prior to August 20, 2025, there were 1,567 students enrolled, 575 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate A&MH(DI1 the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the A&MH(DI1 reviews to get an overall sense of them. You don’t have to read each one!

Is George Patriki responsive to student questions in the A&MH(DI1 training?

You can see what other students have to say about this in their A&MH(DI1 reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send George Patriki a message through this system quite easily, even if you haven’t bought A&MH(DI1 yet.

For example, you could say, “Hi, and I came across A&MH(DI1 while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs on your own, online?

This is a big one, because Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs.

Yes, you will be able to interact with the students and the teacher, George Patriki, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of A&MH(DI1 make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs training that looks something like this:

  • The purpose of A&MH(DI1 can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • George Patriki is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other A&MH(DI1 students have great things to say about the program

Other benefits include:

  • You get to go through A&MH(DI1 at your own pace
  • You join a community of 1,567 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that A&MH(DI1 would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford A&MH(DI1?

Can you comfortably afford the cost of Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs?

This is an important question to answer, because even if you think A&MH(DI1 sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $16.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on A&MH(DI1 with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs?

By far, the easiest way to get the best and biggest discount on this course is to use the Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs discount code link at the top of this page.

It will instantly give you the best coupon code we could find for George Patriki’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best A&MH(DI1 course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting A&MH(DI1 for a better price, but also with any other George Patriki Udemy course that you’d like to get for cheaper.

How can Google help you get a A&MH(DI1 discount?

To use this method, do a Google search for the A&MH(DI1 training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs promo code” or “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with George Patriki’s name and see what happens.

For example, you might do a Google search for “George Patriki Udemy coupons” or “George Patriki course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs coupons” rather than “George Patriki coupons”.

How can a Udemy sale get you A&MH(DI1 for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get A&MH(DI1 for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if George Patriki decides not to participate in the site wide sale, then you won’t get a discount on A&MH(DI1, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the A&MH(DI1 course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a A&MH(DI1 discount from George Patriki?

If you’re really serious about getting “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from George Patriki, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get George Patriki’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join George Patriki’s mailing list, if you can find it, and then you hope that at some time A&MH(DI1 will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get A&MH(DI1 for free?

Of course, the best possible price for the A&MH(DI1 training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that George Patriki has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs free coupon” or “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even George Patriki has offered free coupons for A&MH(DI1 in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a A&MH(DI1 free download?

It’s important to understand that there’s a difference between getting full access to the A&MH(DI1 training for free legally with a free coupon code vs. finding a way to download A&MH(DI1 illegally.

If you really want to go the download route, you can do a google search for something like “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, George Patriki created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,567 students enrolled in the program.

Can you get a refund on Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the A&MH(DI1 training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into George Patriki’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on A&MH(DI1 no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the A&MH(DI1 training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing George Patriki could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing A&MH(DI1 and not liking it, since you can always get your money back.

What is OCP’s overall rating of Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs?

During this A&MH(DI1 review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the A&MH(DI1 training, the instructor, George Patriki, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs?

If you like this course, you might also be interested in:

1. Prenatal Yoga: Strengthening and Opening

Finding the balance of effort and softening.

Taught by Prenatal/Postnatal Yoga Teacher

2. Clinical Aromatherapy With Essential Oils (4 CEU Credits)

Learn how to use aromatherapy and essential oils to achieve optimal results for health and happiness (Fully Accredited)

Taught by Best Selling Instructor, Spa Owner,Masseur,60,000+ Students,

3. Learn How 2 Dance – Salsa (Beginner)

A guide to learning the #1 Latin dance in the world – SALSA!

Taught by Profession Latin Dance Instructor

4. Attuned Chakra Dance and Meditation Techniques for Freedom

Chakra dancing releases your stress plus discover how mindfulness meditation leads to personal development

Taught by Spiritual Guide, Shaman, Priestess

5. Preparing to Easily Stop Drinking Alcohol

Learn how to successfully prepare yourself to quit drinking and build the life you want

Taught by Writer/Teacher

TLDR: Just the quick facts about A&MH(DI1

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what A&MH(DI1’s online training is all about:

A&MH(DI1 coupon & course info

Course Name: Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs

Subtitle: Substance Abuse & Mental Health Interventions: Drug & Alcohol Addiction & Mental Health – Integrative Holistic Approach

Instructor: Taught by George Patriki

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $16.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

A&MH(DI1 review info & popularity

Prior to August 20, 2025…

Students: 1,567 students enrolled

Ratings: 575 reviews

Rank: ranked #284 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

A&MH(DI1 final details

Languages: English

Skill level: All Levels

Lectures: 47 lectures lectures lessons

Duration: 12.5 total hours hours of video

What you get: Develop the skills to deliver brief and early interventions to people struggling with substance abuse and mental health issues. This is part of our wider Community Development Response to ICE & Other Drugs. CONTENTS: Module 1. Drugs & Effects  Cycle of Addiction  Alcohol  Drink & Drug Driving  Tobacco  Cannabis  Stimulants (Speed, Ice, Ecstasy, Cocaine)  Inhalants (volatile substances) Module 2. Addictions & Mental Health  Dual Diagnosis  Integrative Holistic Model  Needs & Underlying Issues that drive addictions Module 3. Harm Minimisation & Optimal Health  Pharmacotherapies  Orthomolecular Science, Functional Medicine & Optimal Health Module 4. Neuropharmacology & Neurophysiology (Brain Works)  Neuroplasticity  Neurotransmitters  Psychosis vs Dissociation  Psychospirituality Module 5. Trauma model & Keys to Treatment  Guilt vs Shame  Dealing with ambivalence Module 6. Brief & Early Intervention and Tripod of Support  Stages of Change  Costs vs Benefits – doing a brief intervention This course will also help people to run family support groups and receive updated skills in evidence base best practice from an integrative holistic approach.

Target audience: Anyone who wants to learn how to deliver a brief intervention with loved ones using alcohol, ICE & other drugs

Requirements: Only requirements is computer with sound

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Superfoods, Herbs & Nutrition for a Better Brain (Coupon & Review)

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Superfoods, Herbs & Nutrition for a Better Brain - Udemy Coupon

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This is the best Udemy Superfoods, Herbs & Nutrition for a Better Brain coupon code discount for 2025.

So if you’re interested in Jess Reynolds’s “Superfoods, Herbs & Nutrition for a Better Brain” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Superfoods, Herbs & Nutrition for a Better Brain review for 2025

In our review of this course, we try to help you answer all of your most important questions about Superfoods, Herbs & Nutrition for a Better Brain as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use SH&NFABB as an abbreviation of the course name?

During our Superfoods, Herbs & Nutrition for a Better Brain course review, you might sometimes see us refer to it as SH&NFABB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and SH&NFABB is simpler and easier for reviewing purposes

The full course name is 48 characters long, including blanks, while SH&NFABB is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use SH&NFABB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to SH&NFABB throughout the remainder of this review.

Is the Superfoods, Herbs & Nutrition for a Better Brain course for you?

To determine whether Jess Reynolds’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jess Reynolds’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jess Reynolds chose for the course, “Superfoods, Herbs & Nutrition for a Better Brain”, as well as its subtitle: “Diet, herbs and nootropics for the brain and mind. Boost your memory, focus longer, and learn faster.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jess Reynolds is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what SH&NFABB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jess Reynolds hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Superfoods, Herbs & Nutrition for a Better Brain is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jess Reynolds’s official description of SH&NFABB

Haveyou ever felt like you just can’t remember a word or where you put thekeys?  Or that sometimes when you aredealing with a hard problem you “just can’t think”? I can’t count the number of patients I have had that have “brainfog” on their intake form, or the number of students that askme “what can I do to remember all of this material!?”.  The good news is, thereis usually a common cause to these problems, and a way to improve memory: diet.

Memoryis becoming more important all the time, thankfully there are a milliondifferent courses and workshops on how to learn faster and remember more. For the most part, these are all very valuable and work, however my experiencein clinic and as an educator has been that there is much more to the topic of memory then mnemonicmemory techniques and the memory palace.

Thefirst place I always start is with the diet.  No matter if you are findingthat your memory is slowly getting worse, or you want to boost an already keenmind, diet can make a difference.  This course takes you step by stepthrough what nutritional factors could be the culprit in brain fog and mentalcloudiness. We then explore what foods and herbs can be added safely to yourdiet to help improve mental performance.

(Read more about this course on the official course page.)

Does SH&NFABB pass the 30 Seconds Test?

You can read a lot more about Superfoods, Herbs & Nutrition for a Better Brain on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jess Reynolds has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Superfoods, Herbs & Nutrition for a Better Brain appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with SH&NFABB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jess Reynolds do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jess Reynolds’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jess Reynolds sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the SH&NFABB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jess Reynolds’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jess Reynolds, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jess Reynolds’s Udemy bio

Iam a practicing Doctor of TraditionChinese Medicine and Integrative Medicine. My practice has been tremendously gratifying, and through it I have hadthe opportunity to work with many people helping them heal, body mind andspirit.  Through my practice, I soondiscovered my true passion however: teaching. I have been teaching in the classroom for the last five years, and havebeen told by students and colleagues alike that it is my purpose. The focusof my lectures has been Psychology, Personal Growth, Nutrition andOrthopedic Assessment.  My passionhowever is in self-development of any kind. I am a true believer in becoming the best version of yourself.  I see Udemy as the perfect platform to bringmy lessons to more people.

(Learn more about this instructor on the official course page.)

What did you think about Jess Reynolds after reading just the first few lines of the bio above?

After reading just the first few lines about Jess Reynolds, did it make you more or less interested in taking the SH&NFABB course?

And did it make you feel like Jess Reynolds was more or less credible and qualified to teach Superfoods, Herbs & Nutrition for a Better Brain?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the SH&NFABB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Superfoods, Herbs & Nutrition for a Better Brain course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the SH&NFABB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jess Reynolds’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Superfoods, Herbs & Nutrition for a Better Brain, as well as the course’s subtitle, Diet, herbs and nootropics for the brain and mind. Boost your memory, focus longer, and learn faster..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that SH&NFABB is potentially a good, useful course for you, and you can have more confidence in Jess Reynolds’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jess Reynolds that you enjoyed?

Have you already learned something from Jess Reynolds that you valued or enjoyed?

For example, does the Superfoods, Herbs & Nutrition for a Better Brain training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any SH&NFABB lessons for free, have you perhaps watched a YouTube video by Jess Reynolds, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jess Reynolds’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jess Reynolds’s teaching methods, and the more you enjoy them, the more likely it is that Superfoods, Herbs & Nutrition for a Better Brain will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jess Reynolds before purchasing this course, since it’s one of the best ways to determine whether SH&NFABB will be helpful for you.)

Are “Superfoods, Herbs & Nutrition for a Better Brain” reviews generally positive?

On the bottom of the SH&NFABB page, you can read student reviews of the class.

Prior to August 20, 2025, there were 185 students enrolled, 89 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate SH&NFABB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the SH&NFABB reviews to get an overall sense of them. You don’t have to read each one!

Is Jess Reynolds responsive to student questions in the SH&NFABB training?

You can see what other students have to say about this in their SH&NFABB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jess Reynolds a message through this system quite easily, even if you haven’t bought SH&NFABB yet.

For example, you could say, “Hi, and I came across SH&NFABB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Superfoods, Herbs & Nutrition for a Better Brain on your own, online?

This is a big one, because Superfoods, Herbs & Nutrition for a Better Brain is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Superfoods, Herbs & Nutrition for a Better Brain.

Yes, you will be able to interact with the students and the teacher, Jess Reynolds, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of SH&NFABB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Superfoods, Herbs & Nutrition for a Better Brain training that looks something like this:

  • The purpose of SH&NFABB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jess Reynolds is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other SH&NFABB students have great things to say about the program

Other benefits include:

  • You get to go through SH&NFABB at your own pace
  • You join a community of 185 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that SH&NFABB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford SH&NFABB?

Can you comfortably afford the cost of Superfoods, Herbs & Nutrition for a Better Brain?

This is an important question to answer, because even if you think SH&NFABB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on SH&NFABB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Superfoods, Herbs & Nutrition for a Better Brain?

By far, the easiest way to get the best and biggest discount on this course is to use the Superfoods, Herbs & Nutrition for a Better Brain discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jess Reynolds’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best SH&NFABB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting SH&NFABB for a better price, but also with any other Jess Reynolds Udemy course that you’d like to get for cheaper.

How can Google help you get a SH&NFABB discount?

To use this method, do a Google search for the SH&NFABB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Superfoods, Herbs & Nutrition for a Better Brain promo code” or “Superfoods, Herbs & Nutrition for a Better Brain udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jess Reynolds’s name and see what happens.

For example, you might do a Google search for “Jess Reynolds Udemy coupons” or “Jess Reynolds course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Superfoods, Herbs & Nutrition for a Better Brain coupons” rather than “Jess Reynolds coupons”.

How can a Udemy sale get you SH&NFABB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get SH&NFABB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jess Reynolds decides not to participate in the site wide sale, then you won’t get a discount on SH&NFABB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the SH&NFABB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a SH&NFABB discount from Jess Reynolds?

If you’re really serious about getting “Superfoods, Herbs & Nutrition for a Better Brain” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jess Reynolds, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jess Reynolds’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Superfoods, Herbs & Nutrition for a Better Brain. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jess Reynolds’s mailing list, if you can find it, and then you hope that at some time SH&NFABB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get SH&NFABB for free?

Of course, the best possible price for the SH&NFABB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jess Reynolds has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Superfoods, Herbs & Nutrition for a Better Brain free coupon” or “Superfoods, Herbs & Nutrition for a Better Brain 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jess Reynolds has offered free coupons for SH&NFABB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a SH&NFABB free download?

It’s important to understand that there’s a difference between getting full access to the SH&NFABB training for free legally with a free coupon code vs. finding a way to download SH&NFABB illegally.

If you really want to go the download route, you can do a google search for something like “Superfoods, Herbs & Nutrition for a Better Brain download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Superfoods, Herbs & Nutrition for a Better Brain free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jess Reynolds created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 185 students enrolled in the program.

Can you get a refund on Superfoods, Herbs & Nutrition for a Better Brain if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the SH&NFABB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jess Reynolds’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on SH&NFABB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the SH&NFABB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jess Reynolds could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing SH&NFABB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Superfoods, Herbs & Nutrition for a Better Brain?

During this SH&NFABB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the SH&NFABB training, the instructor, Jess Reynolds, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Superfoods, Herbs & Nutrition for a Better Brain?

If you like this course, you might also be interested in:

1. Personal Training Masterclass: Your Complete Training Plan

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TLDR: Just the quick facts about SH&NFABB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what SH&NFABB’s online training is all about:

SH&NFABB coupon & course info

Course Name: Superfoods, Herbs & Nutrition for a Better Brain

Subtitle: Diet, herbs and nootropics for the brain and mind. Boost your memory, focus longer, and learn faster.

Instructor: Taught by Jess Reynolds

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

SH&NFABB review info & popularity

Prior to August 20, 2025…

Students: 185 students enrolled

Ratings: 89 reviews

Rank: ranked #464 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Superfoods, Herbs & Nutrition for a Better Brain is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

SH&NFABB final details

Languages: English

Skill level: Beginner

Lectures: 26 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Know the causes of brain fog and slow thinking

Target audience: Those who are looking for an “upgrade” to their brain.

Requirements: No prerequisites at all, other than a way to take notes. Lots of good info!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fully Accredited Hypnotherapy For Children Diploma Course (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fully Accredited Hypnotherapy For Children Diploma Course - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Fully Accredited Hypnotherapy For Children Diploma Course

Subtitle: Using the powerful tool of Hypnosis to help Children overcome Stress, Anxiety, Bedwetting, Bullying & Lack of Confidence

Instructor: Taught by Bestselling Instructor: Students in 164 Countries

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $94.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 182 students enrolled

Ratings: 29 reviews

Rank: ranked #653 in Udemy Health & Fitness Courses

Brief course description

This is a Professional Diploma Course that is fully accredited by CTAA – Complementary Therapists Accredited Association.

This powerful course on Hypnotherapy for Children is a fully Accredited Diploma.

This course is aimed at those who have experience already of Hypnotherapy and wish to expand their practice to help children or to specialise in helping children. The course is aimed at children with a range of ages from being young to teenagers.

(Read more about this course on the official course page.)

Karen E Wells bio

Bestselling Instructor with over 46,000 Udemy students (over 29,000 students buying additional courses) in 164 countries!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 13 lectures lessons

Duration: 33 mins of video

What you get: Understand how Hypnosis & Hypnotherapy works with Children

Target audience: Anyone with knowledge of Hypnotherapy & Hypnosis as a practitioner

Requirements: The great thing is that there are no prerequisites for this course, just an internet connection, a note pad and pen and an open and willing mind!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons