Meditation

95% off Urban Meditation Guide (Coupon & Review)

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Urban Meditation Guide - Udemy Coupon

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This is the best Udemy Urban Meditation Guide coupon code discount for 2025.

So if you’re interested in Urban Meditation Guides’s “Urban Meditation Guide” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Urban Meditation Guide review for 2025

In our review of this course, we try to help you answer all of your most important questions about Urban Meditation Guide as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use UMG as an abbreviation of the course name?

During our Urban Meditation Guide course review, you might sometimes see us refer to it as UMG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and UMG is simpler and easier for reviewing purposes

The full course name is 22 characters long, including blanks, while UMG is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 19 characters every time we use UMG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to UMG throughout the remainder of this review.

Is the Urban Meditation Guide course for you?

To determine whether Urban Meditation Guides’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Urban Meditation Guides’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Urban Meditation Guides chose for the course, “Urban Meditation Guide”, as well as its subtitle: “A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Urban Meditation Guides is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what UMG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Urban Meditation Guides hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Urban Meditation Guide is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Urban Meditation Guides’s official description of UMG

Welcome to your Urban Meditation Guide! If you are looking to start or grow your meditation practice this powerful course gives you all that you need in a fun and easy way!

You can complete this course in 45 minutes and you will gain lifetime access take it again!

You will receive three informational videos that explain what meditation is and how it can benefit you, a guided breathing exercise to help you release stress and prepare for meditation, as well as guided meditation that you can listen to over and over again! Meditation allows you to relax, release stress and take time for yourself!

(Read more about this course on the official course page.)

Does UMG pass the 30 Seconds Test?

You can read a lot more about Urban Meditation Guide on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Urban Meditation Guides has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Urban Meditation Guide appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with UMG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Urban Meditation Guides do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Urban Meditation Guides’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Urban Meditation Guides sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the UMG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Urban Meditation Guides’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Urban Meditation Guides, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Urban Meditation Guides’s Udemy bio

Hillary Faye and Sarah Hauch are your Urban Meditation Guides and Mindfullness Experts with 20 years experiencing teaching meditation.

(Learn more about this instructor on the official course page.)

What did you think about Urban Meditation Guides after reading just the first few lines of the bio above?

After reading just the first few lines about Urban Meditation Guides, did it make you more or less interested in taking the UMG course?

And did it make you feel like Urban Meditation Guides was more or less credible and qualified to teach Urban Meditation Guide?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the UMG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Urban Meditation Guide course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the UMG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Urban Meditation Guides’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Urban Meditation Guide, as well as the course’s subtitle, A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that UMG is potentially a good, useful course for you, and you can have more confidence in Urban Meditation Guides’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Urban Meditation Guides that you enjoyed?

Have you already learned something from Urban Meditation Guides that you valued or enjoyed?

For example, does the Urban Meditation Guide training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any UMG lessons for free, have you perhaps watched a YouTube video by Urban Meditation Guides, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Urban Meditation Guides’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Urban Meditation Guides’s teaching methods, and the more you enjoy them, the more likely it is that Urban Meditation Guide will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Urban Meditation Guides before purchasing this course, since it’s one of the best ways to determine whether UMG will be helpful for you.)

Are “Urban Meditation Guide” reviews generally positive?

On the bottom of the UMG page, you can read student reviews of the class.

Prior to September 02, 2025, there were 77 students enrolled, 32 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate UMG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the UMG reviews to get an overall sense of them. You don’t have to read each one!

Is Urban Meditation Guides responsive to student questions in the UMG training?

You can see what other students have to say about this in their UMG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Urban Meditation Guides a message through this system quite easily, even if you haven’t bought UMG yet.

For example, you could say, “Hi, and I came across UMG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Urban Meditation Guide on your own, online?

This is a big one, because Urban Meditation Guide is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Urban Meditation Guide.

Yes, you will be able to interact with the students and the teacher, Urban Meditation Guides, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of UMG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Urban Meditation Guide training that looks something like this:

  • The purpose of UMG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Urban Meditation Guides is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other UMG students have great things to say about the program

Other benefits include:

  • You get to go through UMG at your own pace
  • You join a community of 77 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that UMG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford UMG?

Can you comfortably afford the cost of Urban Meditation Guide?

This is an important question to answer, because even if you think UMG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on UMG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Urban Meditation Guide?

By far, the easiest way to get the best and biggest discount on this course is to use the Urban Meditation Guide discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Urban Meditation Guides’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best UMG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting UMG for a better price, but also with any other Urban Meditation Guides Udemy course that you’d like to get for cheaper.

How can Google help you get a UMG discount?

To use this method, do a Google search for the UMG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Urban Meditation Guide promo code” or “Urban Meditation Guide udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Urban Meditation Guides’s name and see what happens.

For example, you might do a Google search for “Urban Meditation Guides Udemy coupons” or “Urban Meditation Guides course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Urban Meditation Guide coupons” rather than “Urban Meditation Guides coupons”.

How can a Udemy sale get you UMG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get UMG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Urban Meditation Guides decides not to participate in the site wide sale, then you won’t get a discount on UMG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the UMG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a UMG discount from Urban Meditation Guides?

If you’re really serious about getting “Urban Meditation Guide” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Urban Meditation Guides, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Urban Meditation Guides’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Urban Meditation Guide. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Urban Meditation Guides’s mailing list, if you can find it, and then you hope that at some time UMG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get UMG for free?

Of course, the best possible price for the UMG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Urban Meditation Guides has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Urban Meditation Guide free coupon” or “Urban Meditation Guide 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Urban Meditation Guides has offered free coupons for UMG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a UMG free download?

It’s important to understand that there’s a difference between getting full access to the UMG training for free legally with a free coupon code vs. finding a way to download UMG illegally.

If you really want to go the download route, you can do a google search for something like “Urban Meditation Guide download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Urban Meditation Guide free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Urban Meditation Guides created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 77 students enrolled in the program.

Can you get a refund on Urban Meditation Guide if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the UMG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Urban Meditation Guides’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on UMG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the UMG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Urban Meditation Guides could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing UMG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Urban Meditation Guide?

During this UMG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the UMG training, the instructor, Urban Meditation Guides, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Urban Meditation Guide?

If you like this course, you might also be interested in:

1. Basics to Body Weight

How to use your body weight to get a great workout no matter if you are at home, in the office or in a hotel!

Taught by Abby Ruston, Personal Trainer/Entrepreneur

2. Meditation:The Road To Happiness

Learn this special course on meditation-the road to happiness.

Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

3. Posturecise Pro-How To Age Well With True Posture Confidence

Fix your posture by training like a pro. When you work this closely with a qualified Posture Doctor you get big results!

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views

4. First Aid for Remote and Rural Locations

Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

5. Acupressure Academy – Be Healthy With Massage Points, Part 3

Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

TLDR: Just the quick facts about UMG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what UMG’s online training is all about:

UMG coupon & course info

Course Name: Urban Meditation Guide

Subtitle: A fresh and easy Meditation guide for the urban dweller who is looking to release stress, be more productive and happy!

Instructor: Taught by Urban Meditation Guides

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

UMG review info & popularity

Prior to September 02, 2025…

Students: 77 students enrolled

Ratings: 32 reviews

Rank: ranked #136a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Urban Meditation Guide is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

UMG final details

Languages: English

Skill level: All Levels

Lectures: 5 lectures lectures lessons

Duration: 44 total mins hours of video

What you get: Learn what meditation is and how you can use it to release stress.

Target audience: Whether you are looking to start a meditation practice or looking to expand upon your existing practice this course is for you!

Requirements: All you need is an open mind and the willingness to give meditation a try!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga Nidra – Conscious Sleep Practice (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Yoga Nidra - Conscious Sleep Practice - Udemy Coupon

Get Discount

This is the best Udemy Yoga Nidra – Conscious Sleep Practice coupon code discount for 2025.

So if you’re interested in Stasia Bliss’s “Yoga Nidra – Conscious Sleep Practice” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga Nidra – Conscious Sleep Practice review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga Nidra – Conscious Sleep Practice as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YN-CSP as an abbreviation of the course name?

During our Yoga Nidra – Conscious Sleep Practice course review, you might sometimes see us refer to it as YN-CSP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YN-CSP is simpler and easier for reviewing purposes

The full course name is 37 characters long, including blanks, while YN-CSP is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 31 characters every time we use YN-CSP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YN-CSP throughout the remainder of this review.

Is the Yoga Nidra – Conscious Sleep Practice course for you?

To determine whether Stasia Bliss’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Stasia Bliss’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Stasia Bliss chose for the course, “Yoga Nidra – Conscious Sleep Practice”, as well as its subtitle: “Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Stasia Bliss is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YN-CSP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Stasia Bliss hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga Nidra – Conscious Sleep Practice is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Stasia Bliss’s official description of YN-CSP

In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness. Yoga nidra will assist you in tapping into your highest potential, allow you to access dream and deep sleep states with consciousness and approach life with more empowerment. This course is a powerful way to access previously unaccessed layers of consciousness, to learn to tune into the astral body/dream body and to become a potent manifestor in your life. After this course you should feel confident to lead your own Yoga Nidra meditations for others and should have reached a depth with your own practice wherein you feel lighter and more cleared out from previously unseen impressions which had been controlling your life. Filled with audios, videos and more – I am excited to offer this course to you!

********

See you in the course!

(Read more about this course on the official course page.)

Does YN-CSP pass the 30 Seconds Test?

You can read a lot more about Yoga Nidra – Conscious Sleep Practice on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Stasia Bliss has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga Nidra – Conscious Sleep Practice appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YN-CSP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Stasia Bliss do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Stasia Bliss’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Stasia Bliss sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YN-CSP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Stasia Bliss’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Stasia Bliss, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Stasia Bliss’s Udemy bio

Stasia Bliss has been mastering change and life transformation all of her life. Stasia has traveled the world, studying yoga, meditation and various spiritual traditions of the world. She has received training in herbology, aromatherapy, gemstone healing, acupressure, reflexology, yoga and alchemy. Moving through various relationships with people, money, self-expression, health and diet – Stasia is poised to assist individuals on their path of change and transformation. Author of 9 published books, numerous meditation downloads and podcasts, and thousands of on-line articles relating to health, nutrition, metaphysics and consciousness Stasia has a variety of tools and practices to assist one through conscious evolution with ease. Having taught yoga and meditation for over a decade and lead hundreds of people through diet, lifestyle and other empowering changes to a better, more conscious existence, Stasia is excited to be available here to guide others who are ready for change.

(Learn more about this instructor on the official course page.)

What did you think about Stasia Bliss after reading just the first few lines of the bio above?

After reading just the first few lines about Stasia Bliss, did it make you more or less interested in taking the YN-CSP course?

And did it make you feel like Stasia Bliss was more or less credible and qualified to teach Yoga Nidra – Conscious Sleep Practice?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YN-CSP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga Nidra – Conscious Sleep Practice course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YN-CSP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Stasia Bliss’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga Nidra – Conscious Sleep Practice, as well as the course’s subtitle, Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YN-CSP is potentially a good, useful course for you, and you can have more confidence in Stasia Bliss’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Stasia Bliss that you enjoyed?

Have you already learned something from Stasia Bliss that you valued or enjoyed?

For example, does the Yoga Nidra – Conscious Sleep Practice training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YN-CSP lessons for free, have you perhaps watched a YouTube video by Stasia Bliss, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Stasia Bliss’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Stasia Bliss’s teaching methods, and the more you enjoy them, the more likely it is that Yoga Nidra – Conscious Sleep Practice will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Stasia Bliss before purchasing this course, since it’s one of the best ways to determine whether YN-CSP will be helpful for you.)

Are “Yoga Nidra – Conscious Sleep Practice” reviews generally positive?

On the bottom of the YN-CSP page, you can read student reviews of the class.

Prior to September 02, 2025, there were 439 students enrolled, 186 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate YN-CSP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YN-CSP reviews to get an overall sense of them. You don’t have to read each one!

Is Stasia Bliss responsive to student questions in the YN-CSP training?

You can see what other students have to say about this in their YN-CSP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Stasia Bliss a message through this system quite easily, even if you haven’t bought YN-CSP yet.

For example, you could say, “Hi, and I came across YN-CSP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga Nidra – Conscious Sleep Practice on your own, online?

This is a big one, because Yoga Nidra – Conscious Sleep Practice is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga Nidra – Conscious Sleep Practice.

Yes, you will be able to interact with the students and the teacher, Stasia Bliss, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YN-CSP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga Nidra – Conscious Sleep Practice training that looks something like this:

  • The purpose of YN-CSP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Stasia Bliss is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YN-CSP students have great things to say about the program

Other benefits include:

  • You get to go through YN-CSP at your own pace
  • You join a community of 439 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YN-CSP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YN-CSP?

Can you comfortably afford the cost of Yoga Nidra – Conscious Sleep Practice?

This is an important question to answer, because even if you think YN-CSP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YN-CSP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga Nidra – Conscious Sleep Practice?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga Nidra – Conscious Sleep Practice discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Stasia Bliss’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YN-CSP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YN-CSP for a better price, but also with any other Stasia Bliss Udemy course that you’d like to get for cheaper.

How can Google help you get a YN-CSP discount?

To use this method, do a Google search for the YN-CSP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga Nidra – Conscious Sleep Practice promo code” or “Yoga Nidra – Conscious Sleep Practice udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Stasia Bliss’s name and see what happens.

For example, you might do a Google search for “Stasia Bliss Udemy coupons” or “Stasia Bliss course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga Nidra – Conscious Sleep Practice coupons” rather than “Stasia Bliss coupons”.

How can a Udemy sale get you YN-CSP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YN-CSP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Stasia Bliss decides not to participate in the site wide sale, then you won’t get a discount on YN-CSP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YN-CSP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YN-CSP discount from Stasia Bliss?

If you’re really serious about getting “Yoga Nidra – Conscious Sleep Practice” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Stasia Bliss, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Stasia Bliss’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga Nidra – Conscious Sleep Practice. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Stasia Bliss’s mailing list, if you can find it, and then you hope that at some time YN-CSP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YN-CSP for free?

Of course, the best possible price for the YN-CSP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Stasia Bliss has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga Nidra – Conscious Sleep Practice free coupon” or “Yoga Nidra – Conscious Sleep Practice 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Stasia Bliss has offered free coupons for YN-CSP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YN-CSP free download?

It’s important to understand that there’s a difference between getting full access to the YN-CSP training for free legally with a free coupon code vs. finding a way to download YN-CSP illegally.

If you really want to go the download route, you can do a google search for something like “Yoga Nidra – Conscious Sleep Practice download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga Nidra – Conscious Sleep Practice free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Stasia Bliss created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 439 students enrolled in the program.

Can you get a refund on Yoga Nidra – Conscious Sleep Practice if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YN-CSP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Stasia Bliss’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YN-CSP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YN-CSP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Stasia Bliss could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YN-CSP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga Nidra – Conscious Sleep Practice?

During this YN-CSP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YN-CSP training, the instructor, Stasia Bliss, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga Nidra – Conscious Sleep Practice?

If you like this course, you might also be interested in:

1. Football Analysis and Predictions for Dummies

Complete Football Analysis and Prediction Course With a Proven Step-by-step Learning System.

Taught by Founder of Wenghonnfitness & Psychodemy

2. Hypnotic Metaphor Mastery: Transformational Storytelling.

Create powerful change in others through hypnotic storytelling.

Taught by Founding Director of the Scottish Centre of NLP

3. Learn acupressure to encourage an optimum natural birth

Prepare for a natural birth with these amazing techniques. A great pregnancy confidence boost for you and your partner!

Taught by Licensed Acupuncturist/Integrated Health Practitioner

4. Yoga for Metabolism-Boosting & Cardio!

Save tons of time with the fastest and most effective toning and trimming yoga and fitness sequence!

Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

5. Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs

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Taught by Dual Diagnosis Consultant

TLDR: Just the quick facts about YN-CSP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YN-CSP’s online training is all about:

YN-CSP coupon & course info

Course Name: Yoga Nidra – Conscious Sleep Practice

Subtitle: Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.

Instructor: Taught by Stasia Bliss

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YN-CSP review info & popularity

Prior to September 02, 2025…

Students: 439 students enrolled

Ratings: 186 reviews

Rank: ranked #279 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga Nidra – Conscious Sleep Practice is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YN-CSP final details

Languages: English

Skill level: All Levels

Lectures: 35 lectures lectures lessons

Duration: 9 total hours hours of video

What you get: Clear unwanted subconscious patterns

Target audience: Anyone wishing to create a new life experience in any area, who is willing to do the work to become more aware

Requirements: Basic understanding of yoga and/or willingness to learn a new approach to change on every level

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Illahi Noor : A golden initiation in the Unity Ray ! (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Illahi Noor : A golden initiation in the Unity Ray ! coupon code discount for 2025.

So if you’re interested in Demian Haye Magic Vibrations Healing’s “Illahi Noor : A golden initiation in the Unity Ray !” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Illahi Noor : A golden initiation in the Unity Ray ! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Illahi Noor : A golden initiation in the Unity Ray ! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IN:AGIITUR! as an abbreviation of the course name?

During our Illahi Noor : A golden initiation in the Unity Ray ! course review, you might sometimes see us refer to it as IN:AGIITUR! for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IN:AGIITUR! is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while IN:AGIITUR! is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 41 characters every time we use IN:AGIITUR!.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IN:AGIITUR! throughout the remainder of this review.

Is the Illahi Noor : A golden initiation in the Unity Ray ! course for you?

To determine whether Demian Haye Magic Vibrations Healing’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Demian Haye Magic Vibrations Healing’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Demian Haye Magic Vibrations Healing chose for the course, “Illahi Noor : A golden initiation in the Unity Ray !”, as well as its subtitle: “Receive the divine Blessing from Source to become Whole again !”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Demian Haye Magic Vibrations Healing is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IN:AGIITUR! is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Demian Haye Magic Vibrations Healing hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Illahi Noor : A golden initiation in the Unity Ray ! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Demian Haye Magic Vibrations Healing’s official description of IN:AGIITUR!

In this course, you will be initiated to the golden ray through a channel called Illahi Noor.

Illahi Noor is an ancient portal of Divine Grace Energy, from the golden ray, originating in Egypt, that has been reactivated 15 years ago and that is now accessible to all, to bring the qualities and healing powers of Oneness, non duality and Divine blessings to your life, and to the world. It is an open source energy that we can use to update our consciousness, to protect, and to heal anything. It can be blended with any other healing modality.

You will learn how to receive it, and infuse it in your cells, for healing and reconnection. You will receive tips about using it in your daily life, about sharing it with others, and sending it remotely. Become a powerful actor in the new wave of awakening flushing our planet now !

(Read more about this course on the official course page.)

Does IN:AGIITUR! pass the 30 Seconds Test?

You can read a lot more about Illahi Noor : A golden initiation in the Unity Ray ! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Demian Haye Magic Vibrations Healing has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Illahi Noor : A golden initiation in the Unity Ray ! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IN:AGIITUR! above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Demian Haye Magic Vibrations Healing do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Demian Haye Magic Vibrations Healing’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Demian Haye Magic Vibrations Healing sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IN:AGIITUR! course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Demian Haye Magic Vibrations Healing’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Demian Haye Magic Vibrations Healing, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Demian Haye Magic Vibrations Healing’s Udemy bio

Born in France, 42 years ago, Demian Haye spent the last 16 years in India, and currently resides in San Marcos, Atitlan, Guatemala. He still travels a lot all around the world to gather ancient knowledge to bring it to the world. He studied ayurveda and herbalism with the  European Institute of Vedic Studies of Atreya.

(Learn more about this instructor on the official course page.)

What did you think about Demian Haye Magic Vibrations Healing after reading just the first few lines of the bio above?

After reading just the first few lines about Demian Haye Magic Vibrations Healing, did it make you more or less interested in taking the IN:AGIITUR! course?

And did it make you feel like Demian Haye Magic Vibrations Healing was more or less credible and qualified to teach Illahi Noor : A golden initiation in the Unity Ray !?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IN:AGIITUR! lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Illahi Noor : A golden initiation in the Unity Ray ! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IN:AGIITUR! course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Demian Haye Magic Vibrations Healing’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Illahi Noor : A golden initiation in the Unity Ray !, as well as the course’s subtitle, Receive the divine Blessing from Source to become Whole again !.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IN:AGIITUR! is potentially a good, useful course for you, and you can have more confidence in Demian Haye Magic Vibrations Healing’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Demian Haye Magic Vibrations Healing that you enjoyed?

Have you already learned something from Demian Haye Magic Vibrations Healing that you valued or enjoyed?

For example, does the Illahi Noor : A golden initiation in the Unity Ray ! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IN:AGIITUR! lessons for free, have you perhaps watched a YouTube video by Demian Haye Magic Vibrations Healing, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Demian Haye Magic Vibrations Healing’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Demian Haye Magic Vibrations Healing’s teaching methods, and the more you enjoy them, the more likely it is that Illahi Noor : A golden initiation in the Unity Ray ! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Demian Haye Magic Vibrations Healing before purchasing this course, since it’s one of the best ways to determine whether IN:AGIITUR! will be helpful for you.)

Are “Illahi Noor : A golden initiation in the Unity Ray !” reviews generally positive?

On the bottom of the IN:AGIITUR! page, you can read student reviews of the class.

Prior to September 02, 2025, there were 272 students enrolled, 119 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate IN:AGIITUR! the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IN:AGIITUR! reviews to get an overall sense of them. You don’t have to read each one!

Is Demian Haye Magic Vibrations Healing responsive to student questions in the IN:AGIITUR! training?

You can see what other students have to say about this in their IN:AGIITUR! reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Demian Haye Magic Vibrations Healing a message through this system quite easily, even if you haven’t bought IN:AGIITUR! yet.

For example, you could say, “Hi, and I came across IN:AGIITUR! while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Illahi Noor : A golden initiation in the Unity Ray ! on your own, online?

This is a big one, because Illahi Noor : A golden initiation in the Unity Ray ! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Illahi Noor : A golden initiation in the Unity Ray !.

Yes, you will be able to interact with the students and the teacher, Demian Haye Magic Vibrations Healing, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IN:AGIITUR! make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Illahi Noor : A golden initiation in the Unity Ray ! training that looks something like this:

  • The purpose of IN:AGIITUR! can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Demian Haye Magic Vibrations Healing is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IN:AGIITUR! students have great things to say about the program

Other benefits include:

  • You get to go through IN:AGIITUR! at your own pace
  • You join a community of 272 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IN:AGIITUR! would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IN:AGIITUR!?

Can you comfortably afford the cost of Illahi Noor : A golden initiation in the Unity Ray !?

This is an important question to answer, because even if you think IN:AGIITUR! sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IN:AGIITUR! with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Illahi Noor : A golden initiation in the Unity Ray !?

By far, the easiest way to get the best and biggest discount on this course is to use the Illahi Noor : A golden initiation in the Unity Ray ! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Demian Haye Magic Vibrations Healing’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IN:AGIITUR! course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IN:AGIITUR! for a better price, but also with any other Demian Haye Magic Vibrations Healing Udemy course that you’d like to get for cheaper.

How can Google help you get a IN:AGIITUR! discount?

To use this method, do a Google search for the IN:AGIITUR! training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Illahi Noor : A golden initiation in the Unity Ray ! promo code” or “Illahi Noor : A golden initiation in the Unity Ray ! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Demian Haye Magic Vibrations Healing’s name and see what happens.

For example, you might do a Google search for “Demian Haye Magic Vibrations Healing Udemy coupons” or “Demian Haye Magic Vibrations Healing course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Illahi Noor : A golden initiation in the Unity Ray ! coupons” rather than “Demian Haye Magic Vibrations Healing coupons”.

How can a Udemy sale get you IN:AGIITUR! for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IN:AGIITUR! for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Demian Haye Magic Vibrations Healing decides not to participate in the site wide sale, then you won’t get a discount on IN:AGIITUR!, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IN:AGIITUR! course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IN:AGIITUR! discount from Demian Haye Magic Vibrations Healing?

If you’re really serious about getting “Illahi Noor : A golden initiation in the Unity Ray !” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Demian Haye Magic Vibrations Healing, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Demian Haye Magic Vibrations Healing’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Illahi Noor : A golden initiation in the Unity Ray !. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Demian Haye Magic Vibrations Healing’s mailing list, if you can find it, and then you hope that at some time IN:AGIITUR! will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IN:AGIITUR! for free?

Of course, the best possible price for the IN:AGIITUR! training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Demian Haye Magic Vibrations Healing has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Illahi Noor : A golden initiation in the Unity Ray ! free coupon” or “Illahi Noor : A golden initiation in the Unity Ray ! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Demian Haye Magic Vibrations Healing has offered free coupons for IN:AGIITUR! in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IN:AGIITUR! free download?

It’s important to understand that there’s a difference between getting full access to the IN:AGIITUR! training for free legally with a free coupon code vs. finding a way to download IN:AGIITUR! illegally.

If you really want to go the download route, you can do a google search for something like “Illahi Noor : A golden initiation in the Unity Ray ! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Illahi Noor : A golden initiation in the Unity Ray ! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Demian Haye Magic Vibrations Healing created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 272 students enrolled in the program.

Can you get a refund on Illahi Noor : A golden initiation in the Unity Ray ! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IN:AGIITUR! training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Demian Haye Magic Vibrations Healing’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IN:AGIITUR! no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IN:AGIITUR! training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Demian Haye Magic Vibrations Healing could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IN:AGIITUR! and not liking it, since you can always get your money back.

What is OCP’s overall rating of Illahi Noor : A golden initiation in the Unity Ray !?

During this IN:AGIITUR! review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IN:AGIITUR! training, the instructor, Demian Haye Magic Vibrations Healing, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Illahi Noor : A golden initiation in the Unity Ray !?

If you like this course, you might also be interested in:

1. Herbal Medicine – Make herbal remedies with confidence!

Learn how to transform an herb into an effective medicinal preparation with the help of an expert medicine maker.

Taught by Herbal Elder, Professional Member AHG, MA

2. What Are Vitamins and Minerals, and Why Do We Need Them?

Learn about essential vitamins and minerals the human body requires—what they do and how they affect your own health.

Taught by Entrepreneur, Consultant, and IT Professional

3. Prenatal Yoga

Keep your Body Fit and Your Baby Healthy

Taught by Yoga4Mothers

4. Aromatherapy – Top Ten Formulas

Make formulas for Gas, Back Pain, Insomnia, Cold, Burns, Eczema, Hair Fall, High BP, Arthritis, Positive feel.

Taught by An Educator, Naturopath, Engineer and Soft-Skills Trainer

5. Facebuilding (Facial Gymnastics). Basic Level

Effective and safe exercises for a beautiful and toned face. Visble results after 2 months of regular exercises.

Taught by Основатель школы фейсбилдинга. Больше 5000 учеников

TLDR: Just the quick facts about IN:AGIITUR!

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IN:AGIITUR!’s online training is all about:

IN:AGIITUR! coupon & course info

Course Name: Illahi Noor : A golden initiation in the Unity Ray !

Subtitle: Receive the divine Blessing from Source to become Whole again !

Instructor: Taught by Demian Haye Magic Vibrations Healing

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IN:AGIITUR! review info & popularity

Prior to September 02, 2025…

Students: 272 students enrolled

Ratings: 119 reviews

Rank: ranked #632 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Illahi Noor : A golden initiation in the Unity Ray ! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IN:AGIITUR! final details

Languages: English

Skill level: All Levels

Lectures: 8 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: You will be able to receive the blessing of Illahi Noor and share it with others, face to face or remotely.

Target audience: Everyone who wants to meditate more easily, to add skills to their healing toolkit and who want to experience peace and harmony.

Requirements: No required knowledge, only the desire to tune with Oneness !

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Complete meditation, mindfulness and mind training course (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Complete meditation, mindfulness and mind training course - Udemy Coupon

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This is the best Udemy Complete meditation, mindfulness and mind training course coupon code discount for 2025.

So if you’re interested in Michaël Bijker’s “Complete meditation, mindfulness and mind training course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Complete meditation, mindfulness and mind training course review for 2025

In our review of this course, we try to help you answer all of your most important questions about Complete meditation, mindfulness and mind training course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CMMAMTC as an abbreviation of the course name?

During our Complete meditation, mindfulness and mind training course course review, you might sometimes see us refer to it as CMMAMTC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CMMAMTC is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while CMMAMTC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use CMMAMTC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CMMAMTC throughout the remainder of this review.

Is the Complete meditation, mindfulness and mind training course course for you?

To determine whether Michaël Bijker’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michaël Bijker’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michaël Bijker chose for the course, “Complete meditation, mindfulness and mind training course”, as well as its subtitle: “Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michaël Bijker is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CMMAMTC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michaël Bijker hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Complete meditation, mindfulness and mind training course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michaël Bijker’s official description of CMMAMTC

The most extensive meditation and mindfulness course on Udemy. ‘Awakening | Complete meditation, mindfulness and mind training course’  is an easy to follow and practical meditation course for complete beginners and advanced meditators. The course is filled with easy to follow guided meditations and theory you will get a deeper understanding of the workings of the mind and emotions and the nature of this reality. Meditation is much more than just a relaxation practice; it is the way true and lasting inner peace and happiness. More and more scientific studies show that meditation positively impacts mental and physical health: it reduces stress; improves sleep; increases focus; heals a great variety of diseases and it even improves relationships. Live your life with more focus and attention, in a state of complete mindfulness and you will see the wonderful changes start to manifest in your life.

Therefore spiritual teacher Michaël Bijker will take you on a wonderful journey into the art of breathing; the workings of the mind and the healing of the spirit. The course is filled with enlightening guided meditation sessions and several breathing techniques and practical tools that help to calm and harmonize mind and body which will make it easier to go into a state of meditation. Breathing with mindfulness is the gateway to meditation.

There will be different types of meditation explained in this course including mindfulness meditation and Vipassana meditation. Vipassana meditation is said to be the type of meditation Guatama Buddha taught and is currently the most widely practiced technique. Most importantly you will learn in a systematic way how to do the mindfulness and meditation sessions by yourself and apply these techniques in daily life for inner-peace, health and long-lasting happiness. Learn in a relaxed and enjoyable way the beautiful practice of meditation. Apply mindfulness in daily life to improve focus, clarity and inner wisdom and create a beautiful, healthy, and happy life for yourself and others. (These techniques should be available for everybody, money or no money. If you have no money to do this meditation course you can send a message and we will find a solution)

(Read more about this course on the official course page.)

Does CMMAMTC pass the 30 Seconds Test?

You can read a lot more about Complete meditation, mindfulness and mind training course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michaël Bijker has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Complete meditation, mindfulness and mind training course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CMMAMTC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michaël Bijker do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michaël Bijker’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michaël Bijker sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CMMAMTC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michaël Bijker’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michaël Bijker, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michaël Bijker’s Udemy bio

Michaël Bijker is the best selling course creator of QiGong, Breath-work and meditation courses on Udemy. He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it’s real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal. He has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping people to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what is our calling and the essence in life. Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of  Dr. Omanand – Guruji.

What did you think about Michaël Bijker after reading just the first few lines of the bio above?

After reading just the first few lines about Michaël Bijker, did it make you more or less interested in taking the CMMAMTC course?

And did it make you feel like Michaël Bijker was more or less credible and qualified to teach Complete meditation, mindfulness and mind training course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CMMAMTC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Complete meditation, mindfulness and mind training course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CMMAMTC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michaël Bijker’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Complete meditation, mindfulness and mind training course, as well as the course’s subtitle, Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CMMAMTC is potentially a good, useful course for you, and you can have more confidence in Michaël Bijker’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michaël Bijker that you enjoyed?

Have you already learned something from Michaël Bijker that you valued or enjoyed?

For example, does the Complete meditation, mindfulness and mind training course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CMMAMTC lessons for free, have you perhaps watched a YouTube video by Michaël Bijker, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michaël Bijker’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michaël Bijker’s teaching methods, and the more you enjoy them, the more likely it is that Complete meditation, mindfulness and mind training course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michaël Bijker before purchasing this course, since it’s one of the best ways to determine whether CMMAMTC will be helpful for you.)

Are “Complete meditation, mindfulness and mind training course” reviews generally positive?

On the bottom of the CMMAMTC page, you can read student reviews of the class.

Prior to September 02, 2025, there were 11,627 students enrolled, 409 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate CMMAMTC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CMMAMTC reviews to get an overall sense of them. You don’t have to read each one!

Is Michaël Bijker responsive to student questions in the CMMAMTC training?

You can see what other students have to say about this in their CMMAMTC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michaël Bijker a message through this system quite easily, even if you haven’t bought CMMAMTC yet.

For example, you could say, “Hi, and I came across CMMAMTC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Complete meditation, mindfulness and mind training course on your own, online?

This is a big one, because Complete meditation, mindfulness and mind training course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Complete meditation, mindfulness and mind training course.

Yes, you will be able to interact with the students and the teacher, Michaël Bijker, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CMMAMTC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Complete meditation, mindfulness and mind training course training that looks something like this:

  • The purpose of CMMAMTC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michaël Bijker is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CMMAMTC students have great things to say about the program

Other benefits include:

  • You get to go through CMMAMTC at your own pace
  • You join a community of 11,627 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CMMAMTC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CMMAMTC?

Can you comfortably afford the cost of Complete meditation, mindfulness and mind training course?

This is an important question to answer, because even if you think CMMAMTC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CMMAMTC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Complete meditation, mindfulness and mind training course?

By far, the easiest way to get the best and biggest discount on this course is to use the Complete meditation, mindfulness and mind training course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michaël Bijker’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CMMAMTC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CMMAMTC for a better price, but also with any other Michaël Bijker Udemy course that you’d like to get for cheaper.

How can Google help you get a CMMAMTC discount?

To use this method, do a Google search for the CMMAMTC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Complete meditation, mindfulness and mind training course promo code” or “Complete meditation, mindfulness and mind training course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michaël Bijker’s name and see what happens.

For example, you might do a Google search for “Michaël Bijker Udemy coupons” or “Michaël Bijker course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Complete meditation, mindfulness and mind training course coupons” rather than “Michaël Bijker coupons”.

How can a Udemy sale get you CMMAMTC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CMMAMTC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michaël Bijker decides not to participate in the site wide sale, then you won’t get a discount on CMMAMTC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CMMAMTC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CMMAMTC discount from Michaël Bijker?

If you’re really serious about getting “Complete meditation, mindfulness and mind training course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michaël Bijker, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michaël Bijker’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Complete meditation, mindfulness and mind training course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michaël Bijker’s mailing list, if you can find it, and then you hope that at some time CMMAMTC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CMMAMTC for free?

Of course, the best possible price for the CMMAMTC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michaël Bijker has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Complete meditation, mindfulness and mind training course free coupon” or “Complete meditation, mindfulness and mind training course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michaël Bijker has offered free coupons for CMMAMTC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CMMAMTC free download?

It’s important to understand that there’s a difference between getting full access to the CMMAMTC training for free legally with a free coupon code vs. finding a way to download CMMAMTC illegally.

If you really want to go the download route, you can do a google search for something like “Complete meditation, mindfulness and mind training course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Complete meditation, mindfulness and mind training course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michaël Bijker created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 11,627 students enrolled in the program.

Can you get a refund on Complete meditation, mindfulness and mind training course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CMMAMTC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michaël Bijker’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CMMAMTC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CMMAMTC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michaël Bijker could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CMMAMTC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Complete meditation, mindfulness and mind training course?

During this CMMAMTC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CMMAMTC training, the instructor, Michaël Bijker, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Complete meditation, mindfulness and mind training course?

If you like this course, you might also be interested in:

1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik

2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers

3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking

4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins

5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about CMMAMTC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CMMAMTC’s online training is all about:

CMMAMTC coupon & course info

Course Name: Complete meditation, mindfulness and mind training course

Subtitle: Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.

Instructor: Taught by Michaël Bijker

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CMMAMTC review info & popularity

Prior to September 02, 2025…

Students: 11,627 students enrolled

Ratings: 409 reviews

Rank: ranked #18216 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Complete meditation, mindfulness and mind training course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CMMAMTC final details

Languages: English

Skill level: All Levels

Lectures: 60 lectures lectures lessons

Duration: 10 total hours hours of video

What you get: Learn to calm the mind and enter into a state of deep meditation and relaxation

Target audience: People that want to learn more about meditation and mindfulness

Requirements: Willingness to learn about your mind and emotions

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation:The Road To Happiness (Coupon)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meditation:The Road To Happiness - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Meditation:The Road To Happiness

Subtitle: Learn this special course on meditation-the road to happiness.

Instructor: Taught by Harris Crystal’s Smart Academy, Helpful Udemy Instructor

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 1698 students enrolled

Ratings: 29 reviews

Rank: ranked #138a in Udemy Health & Fitness Courses

Brief course description

In this course ,there are 17 lectures out of which the first one defines and explains what meditation is.

Where as Six lectures deal with the techniques of meditation such as the balancing of the body and mind ,focusing for attention,observation of breathing,Emotions and stories ,the silence in meditation and the duration of meditation.

In the next ten lectures the benefits of meditation are explained such as the gaining of inner peace,curing insomnia , increasing the self awareness, making your presence,increasing your consciousness,increasing your spiritual connection and it becomes source of inspiration and how it rejuvenates you and increases your fulfillment of life.

(Read more about this course on the official course page.)

Harris Crystal’s Smart Academy bio

Smart Academy is established by an online entrepreneur named Harris to cater the needs of students worldwide

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Posturecise Pro-How To Age Well With True Posture Confidence

Fix your posture by training like a pro. When you work this closely with a qualified Posture Doctor you get big results!

Taught by Dr Paula Moore, Best Selling Author| Posture Expert |7 Million Youtube Views

2. First Aid for Remote and Rural Locations

Wilderness First Aid for those who enjoy the remote areas, or choose to live in rural and remote areas.

Taught by Arthur Jackson, CEO Arthur Jackson CTC, Professor, Engineer, Attorney

3. Acupressure Academy – Be Healthy With Massage Points, Part 3

Relieve ebola, depression, asthma, improve memory, yoga, potency etc on your own with the most suited acupressure points

Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

4. Qi Gong for Health and Healing by Lee Holden

Learn How to Unleash The Power of Your Life-Force Energy

Taught by Lee Holden

5. BEST Muscle Mass Exercises To Build A Better Body FAST!

“The Best Muscle MASS Exercises Scientifically Proven to Build Your Arms, Legs, Shoulders, Chest, Back, and Calves”

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 22 lessons

Duration: 34 mins of video

What you get: Develop concentration, mental peace and perfection in their work.

Target audience: People from any country

Requirements: Interest to learn and take action

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your Ultimate Guide To Transform Life Through Your Chakras (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Your Ultimate Guide To Transform Life Through Your Chakras - Udemy Coupon

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This is the best Udemy Your Ultimate Guide To Transform Life Through Your Chakras coupon code discount for 2025.

So if you’re interested in Sharon Ramel’s “Your Ultimate Guide To Transform Life Through Your Chakras” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Your Ultimate Guide To Transform Life Through Your Chakras review for 2025

In our review of this course, we try to help you answer all of your most important questions about Your Ultimate Guide To Transform Life Through Your Chakras as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YUGTTLTYC as an abbreviation of the course name?

During our Your Ultimate Guide To Transform Life Through Your Chakras course review, you might sometimes see us refer to it as YUGTTLTYC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YUGTTLTYC is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while YUGTTLTYC is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 49 characters every time we use YUGTTLTYC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YUGTTLTYC throughout the remainder of this review.

Is the Your Ultimate Guide To Transform Life Through Your Chakras course for you?

To determine whether Sharon Ramel’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sharon Ramel’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sharon Ramel chose for the course, “Your Ultimate Guide To Transform Life Through Your Chakras”, as well as its subtitle: “Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sharon Ramel is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YUGTTLTYC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sharon Ramel hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Your Ultimate Guide To Transform Life Through Your Chakras is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sharon Ramel’s official description of YUGTTLTYC

Is your life stressful and feeling out of control? Then come with me as we Chakra Dance and Meditate to fire up your life, let go have fun and de-stress. Fine tune your chakras with ease for self-development bliss.

“Dance? But, I have two left feet. I am not good at dancing. Meditate! I cannot sit still. I am no good. I have tried before”

Well listen up my friends, dancing is fun! Meditation is also fun and both activities are relaxing. It’s not just about the steps or the technique. It’s not just about the music, its about the space you create. This course is a combination of moving your body – chakra dancing, stimulating your mind and enhancing your spirit. Learn engaging meditation to relax you and it is a great way to express your emotions. Balanced chakras bring a new vitality to your life. Learn how to unload your chakras of the life long sludge!

(Read more about this course on the official course page.)

Does YUGTTLTYC pass the 30 Seconds Test?

You can read a lot more about Your Ultimate Guide To Transform Life Through Your Chakras on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sharon Ramel has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Your Ultimate Guide To Transform Life Through Your Chakras appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YUGTTLTYC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sharon Ramel do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sharon Ramel’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sharon Ramel sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YUGTTLTYC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sharon Ramel’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sharon Ramel, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sharon Ramel’s Udemy bio

Sharon stand’s here with you all as a woman who embodies the elemental innocence of her youth, the transformational growth of middle age, the welcoming dignity, compassion, and acceptance of the crone years, embracing the growth and  wisdom of her future years as they unfold.

(Learn more about this instructor on the official course page.)

What did you think about Sharon Ramel after reading just the first few lines of the bio above?

After reading just the first few lines about Sharon Ramel, did it make you more or less interested in taking the YUGTTLTYC course?

And did it make you feel like Sharon Ramel was more or less credible and qualified to teach Your Ultimate Guide To Transform Life Through Your Chakras?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YUGTTLTYC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Your Ultimate Guide To Transform Life Through Your Chakras course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YUGTTLTYC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sharon Ramel’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Your Ultimate Guide To Transform Life Through Your Chakras, as well as the course’s subtitle, Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YUGTTLTYC is potentially a good, useful course for you, and you can have more confidence in Sharon Ramel’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sharon Ramel that you enjoyed?

Have you already learned something from Sharon Ramel that you valued or enjoyed?

For example, does the Your Ultimate Guide To Transform Life Through Your Chakras training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YUGTTLTYC lessons for free, have you perhaps watched a YouTube video by Sharon Ramel, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sharon Ramel’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sharon Ramel’s teaching methods, and the more you enjoy them, the more likely it is that Your Ultimate Guide To Transform Life Through Your Chakras will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sharon Ramel before purchasing this course, since it’s one of the best ways to determine whether YUGTTLTYC will be helpful for you.)

Are “Your Ultimate Guide To Transform Life Through Your Chakras” reviews generally positive?

On the bottom of the YUGTTLTYC page, you can read student reviews of the class.

Prior to September 02, 2025, there were 372 students enrolled, 156 reviews / ratings, and it was overall rated 4.4 out of 5.

Obviously, the more highly other students rate YUGTTLTYC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YUGTTLTYC reviews to get an overall sense of them. You don’t have to read each one!

Is Sharon Ramel responsive to student questions in the YUGTTLTYC training?

You can see what other students have to say about this in their YUGTTLTYC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sharon Ramel a message through this system quite easily, even if you haven’t bought YUGTTLTYC yet.

For example, you could say, “Hi, and I came across YUGTTLTYC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Your Ultimate Guide To Transform Life Through Your Chakras on your own, online?

This is a big one, because Your Ultimate Guide To Transform Life Through Your Chakras is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Your Ultimate Guide To Transform Life Through Your Chakras.

Yes, you will be able to interact with the students and the teacher, Sharon Ramel, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YUGTTLTYC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Your Ultimate Guide To Transform Life Through Your Chakras training that looks something like this:

  • The purpose of YUGTTLTYC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sharon Ramel is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YUGTTLTYC students have great things to say about the program

Other benefits include:

  • You get to go through YUGTTLTYC at your own pace
  • You join a community of 372 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YUGTTLTYC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YUGTTLTYC?

Can you comfortably afford the cost of Your Ultimate Guide To Transform Life Through Your Chakras?

This is an important question to answer, because even if you think YUGTTLTYC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YUGTTLTYC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Your Ultimate Guide To Transform Life Through Your Chakras?

By far, the easiest way to get the best and biggest discount on this course is to use the Your Ultimate Guide To Transform Life Through Your Chakras discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sharon Ramel’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YUGTTLTYC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YUGTTLTYC for a better price, but also with any other Sharon Ramel Udemy course that you’d like to get for cheaper.

How can Google help you get a YUGTTLTYC discount?

To use this method, do a Google search for the YUGTTLTYC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Your Ultimate Guide To Transform Life Through Your Chakras promo code” or “Your Ultimate Guide To Transform Life Through Your Chakras udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sharon Ramel’s name and see what happens.

For example, you might do a Google search for “Sharon Ramel Udemy coupons” or “Sharon Ramel course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Your Ultimate Guide To Transform Life Through Your Chakras coupons” rather than “Sharon Ramel coupons”.

How can a Udemy sale get you YUGTTLTYC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YUGTTLTYC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sharon Ramel decides not to participate in the site wide sale, then you won’t get a discount on YUGTTLTYC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YUGTTLTYC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YUGTTLTYC discount from Sharon Ramel?

If you’re really serious about getting “Your Ultimate Guide To Transform Life Through Your Chakras” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sharon Ramel, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sharon Ramel’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Your Ultimate Guide To Transform Life Through Your Chakras. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sharon Ramel’s mailing list, if you can find it, and then you hope that at some time YUGTTLTYC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YUGTTLTYC for free?

Of course, the best possible price for the YUGTTLTYC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sharon Ramel has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Your Ultimate Guide To Transform Life Through Your Chakras free coupon” or “Your Ultimate Guide To Transform Life Through Your Chakras 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sharon Ramel has offered free coupons for YUGTTLTYC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YUGTTLTYC free download?

It’s important to understand that there’s a difference between getting full access to the YUGTTLTYC training for free legally with a free coupon code vs. finding a way to download YUGTTLTYC illegally.

If you really want to go the download route, you can do a google search for something like “Your Ultimate Guide To Transform Life Through Your Chakras download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Your Ultimate Guide To Transform Life Through Your Chakras free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sharon Ramel created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 372 students enrolled in the program.

Can you get a refund on Your Ultimate Guide To Transform Life Through Your Chakras if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YUGTTLTYC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sharon Ramel’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YUGTTLTYC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YUGTTLTYC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sharon Ramel could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YUGTTLTYC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Your Ultimate Guide To Transform Life Through Your Chakras?

During this YUGTTLTYC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YUGTTLTYC training, the instructor, Sharon Ramel, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Your Ultimate Guide To Transform Life Through Your Chakras?

If you like this course, you might also be interested in:

1. Preparing to Easily Stop Drinking Alcohol

Learn how to successfully prepare yourself to quit drinking and build the life you want

Taught by Writer/Teacher

2. The Healing Art of Moxibustion For Beginners

Learn 4 powerful moxibustion techniques to relieve tightness and enhance therapeutic results

Taught by Anxiety & Stress Release Expert

3. Get Groovy: The Ultimate Guide to learn Hip-hop Social Dance

An in-depth look at the foundational aspects of social dance through a Hiphop lens.

Taught by Dancer

4. Meditation Made Easy – The Step by Step Guide

Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality

Taught by Meditation Specialist

5. Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)

TLDR: Just the quick facts about YUGTTLTYC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YUGTTLTYC’s online training is all about:

YUGTTLTYC coupon & course info

Course Name: Your Ultimate Guide To Transform Life Through Your Chakras

Subtitle: Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within.

Instructor: Taught by Sharon Ramel

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YUGTTLTYC review info & popularity

Prior to September 02, 2025…

Students: 372 students enrolled

Ratings: 156 reviews

Rank: ranked #288 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Your Ultimate Guide To Transform Life Through Your Chakras is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YUGTTLTYC final details

Languages: English

Skill level: All Levels

Lectures: 71 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: Know the power of the seven main chakras that run up and down your central nervous system understanding you are MORE than just a physical body

Target audience: Be interested in how to work with your chakras for improved vitality and health?

Requirements: Come with curiosity and an open heart for improved lifestyle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mind Your Self: Learn The Power of NOW with Mindfulness. (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mind Your Self: Learn The Power of NOW with Mindfulness. - Udemy Coupon

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This is the best Udemy Mind Your Self: Learn The Power of NOW with Mindfulness. coupon code discount for 2025.

So if you’re interested in Anne Kelly’s “Mind Your Self: Learn The Power of NOW with Mindfulness.” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mind Your Self: Learn The Power of NOW with Mindfulness. review for 2025

In our review of this course, we try to help you answer all of your most important questions about Mind Your Self: Learn The Power of NOW with Mindfulness. as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MYSLTPONWM as an abbreviation of the course name?

During our Mind Your Self: Learn The Power of NOW with Mindfulness. course review, you might sometimes see us refer to it as MYSLTPONWM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MYSLTPONWM is simpler and easier for reviewing purposes

The full course name is 56 characters long, including blanks, while MYSLTPONWM is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use MYSLTPONWM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MYSLTPONWM throughout the remainder of this review.

Is the Mind Your Self: Learn The Power of NOW with Mindfulness. course for you?

To determine whether Anne Kelly’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Anne Kelly’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Anne Kelly chose for the course, “Mind Your Self: Learn The Power of NOW with Mindfulness.”, as well as its subtitle: “Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Anne Kelly is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MYSLTPONWM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Anne Kelly hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mind Your Self: Learn The Power of NOW with Mindfulness. is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Anne Kelly’s official description of MYSLTPONWM

Updated Nov 2018

Mindfulness IS The Power of NOW.

It is the art of staying with what’s happening now and seeing it with clarity and focus.

(Read more about this course on the official course page.)

Does MYSLTPONWM pass the 30 Seconds Test?

You can read a lot more about Mind Your Self: Learn The Power of NOW with Mindfulness. on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Anne Kelly has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Mind Your Self: Learn The Power of NOW with Mindfulness. appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MYSLTPONWM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Anne Kelly do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Anne Kelly’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Anne Kelly sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MYSLTPONWM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Anne Kelly’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Anne Kelly, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Anne Kelly’s Udemy bio

I live and work in Dublin, Ireland as a Happiness Coach and a Tutor in Mindfulness Meditation and Mindfulness Living. I work with individuals on a one-to-one basis, and also with small groups of up to ten or twelve students.

(Learn more about this instructor on the official course page.)

What did you think about Anne Kelly after reading just the first few lines of the bio above?

After reading just the first few lines about Anne Kelly, did it make you more or less interested in taking the MYSLTPONWM course?

And did it make you feel like Anne Kelly was more or less credible and qualified to teach Mind Your Self: Learn The Power of NOW with Mindfulness.?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MYSLTPONWM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mind Your Self: Learn The Power of NOW with Mindfulness. course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MYSLTPONWM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Anne Kelly’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mind Your Self: Learn The Power of NOW with Mindfulness., as well as the course’s subtitle, Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MYSLTPONWM is potentially a good, useful course for you, and you can have more confidence in Anne Kelly’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Anne Kelly that you enjoyed?

Have you already learned something from Anne Kelly that you valued or enjoyed?

For example, does the Mind Your Self: Learn The Power of NOW with Mindfulness. training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MYSLTPONWM lessons for free, have you perhaps watched a YouTube video by Anne Kelly, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Anne Kelly’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Anne Kelly’s teaching methods, and the more you enjoy them, the more likely it is that Mind Your Self: Learn The Power of NOW with Mindfulness. will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Anne Kelly before purchasing this course, since it’s one of the best ways to determine whether MYSLTPONWM will be helpful for you.)

Are “Mind Your Self: Learn The Power of NOW with Mindfulness.” reviews generally positive?

On the bottom of the MYSLTPONWM page, you can read student reviews of the class.

Prior to September 02, 2025, there were 80 students enrolled, 36 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate MYSLTPONWM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MYSLTPONWM reviews to get an overall sense of them. You don’t have to read each one!

Is Anne Kelly responsive to student questions in the MYSLTPONWM training?

You can see what other students have to say about this in their MYSLTPONWM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Anne Kelly a message through this system quite easily, even if you haven’t bought MYSLTPONWM yet.

For example, you could say, “Hi, and I came across MYSLTPONWM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mind Your Self: Learn The Power of NOW with Mindfulness. on your own, online?

This is a big one, because Mind Your Self: Learn The Power of NOW with Mindfulness. is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mind Your Self: Learn The Power of NOW with Mindfulness..

Yes, you will be able to interact with the students and the teacher, Anne Kelly, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MYSLTPONWM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mind Your Self: Learn The Power of NOW with Mindfulness. training that looks something like this:

  • The purpose of MYSLTPONWM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Anne Kelly is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MYSLTPONWM students have great things to say about the program

Other benefits include:

  • You get to go through MYSLTPONWM at your own pace
  • You join a community of 80 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MYSLTPONWM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MYSLTPONWM?

Can you comfortably afford the cost of Mind Your Self: Learn The Power of NOW with Mindfulness.?

This is an important question to answer, because even if you think MYSLTPONWM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MYSLTPONWM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mind Your Self: Learn The Power of NOW with Mindfulness.?

By far, the easiest way to get the best and biggest discount on this course is to use the Mind Your Self: Learn The Power of NOW with Mindfulness. discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Anne Kelly’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MYSLTPONWM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MYSLTPONWM for a better price, but also with any other Anne Kelly Udemy course that you’d like to get for cheaper.

How can Google help you get a MYSLTPONWM discount?

To use this method, do a Google search for the MYSLTPONWM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mind Your Self: Learn The Power of NOW with Mindfulness. promo code” or “Mind Your Self: Learn The Power of NOW with Mindfulness. udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Anne Kelly’s name and see what happens.

For example, you might do a Google search for “Anne Kelly Udemy coupons” or “Anne Kelly course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mind Your Self: Learn The Power of NOW with Mindfulness. coupons” rather than “Anne Kelly coupons”.

How can a Udemy sale get you MYSLTPONWM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MYSLTPONWM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Anne Kelly decides not to participate in the site wide sale, then you won’t get a discount on MYSLTPONWM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MYSLTPONWM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MYSLTPONWM discount from Anne Kelly?

If you’re really serious about getting “Mind Your Self: Learn The Power of NOW with Mindfulness.” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Anne Kelly, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Anne Kelly’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mind Your Self: Learn The Power of NOW with Mindfulness.. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Anne Kelly’s mailing list, if you can find it, and then you hope that at some time MYSLTPONWM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MYSLTPONWM for free?

Of course, the best possible price for the MYSLTPONWM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Anne Kelly has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mind Your Self: Learn The Power of NOW with Mindfulness. free coupon” or “Mind Your Self: Learn The Power of NOW with Mindfulness. 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Anne Kelly has offered free coupons for MYSLTPONWM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MYSLTPONWM free download?

It’s important to understand that there’s a difference between getting full access to the MYSLTPONWM training for free legally with a free coupon code vs. finding a way to download MYSLTPONWM illegally.

If you really want to go the download route, you can do a google search for something like “Mind Your Self: Learn The Power of NOW with Mindfulness. download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mind Your Self: Learn The Power of NOW with Mindfulness. free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Anne Kelly created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 80 students enrolled in the program.

Can you get a refund on Mind Your Self: Learn The Power of NOW with Mindfulness. if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MYSLTPONWM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Anne Kelly’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MYSLTPONWM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MYSLTPONWM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Anne Kelly could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MYSLTPONWM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mind Your Self: Learn The Power of NOW with Mindfulness.?

During this MYSLTPONWM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MYSLTPONWM training, the instructor, Anne Kelly, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mind Your Self: Learn The Power of NOW with Mindfulness.?

If you like this course, you might also be interested in:

1. Learn how to support a suicidal person | Suicide Prevention

Gain clarity and skills as two experienced counsellors walk you through how to support a person with suicidal thoughts.

Taught by NEWinsight. You will learn something new – guaranteed.

2. Stress Management With Aromatherapy

An incredible stress management technique by using essential oils that come from plants. Formula making videos shown.

Taught by An Educator, Naturopath, Engineer and Soft-Skills Trainer

3. Holman Protocol – fitness, health, nutrition – keys to life

No Diploma – this course is about you (and your key biomarkers)!

Taught by Best selling Instructor, author, actor…volunteer

4. Healthy Desserts for Weight Loss: Sugar-free, Vegan, Raw

Easy sugar-free, gluten-free and vegan desserts without baking. Create healthy sweets at home every day.

Taught by Online School on Food and Wine

5. Total Gut Health – Heal Your Gut and Digestion

Heal Your Gut With a Simple 5-Stage Approach

Taught by Gut Health Specialist, Published Nutritional Scientist & Genetic Biologist

TLDR: Just the quick facts about MYSLTPONWM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MYSLTPONWM’s online training is all about:

MYSLTPONWM coupon & course info

Course Name: Mind Your Self: Learn The Power of NOW with Mindfulness.

Subtitle: Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events.

Instructor: Taught by Anne Kelly

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MYSLTPONWM review info & popularity

Prior to September 02, 2025…

Students: 80 students enrolled

Ratings: 36 reviews

Rank: ranked #658 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Mind Your Self: Learn The Power of NOW with Mindfulness. is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MYSLTPONWM final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Lower your everyday stress levels

Target audience: This course is for anyone who would like to gain more clairty in their life and to increase their overall well-being and happiness. it does not require any previous knowledge of mindfulness or meditation, nor does it exclude those of you who do have such knowledge

Requirements: You do not need to have any former knowledge or experience of meditation.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Taoist Stress Reduction – QiGong Meditation (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Taoist Stress Reduction - QiGong Meditation - Udemy Coupon

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This is the best Udemy Taoist Stress Reduction – QiGong Meditation coupon code discount for 2025.

So if you’re interested in Sarina Stone’s “Taoist Stress Reduction – QiGong Meditation” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Taoist Stress Reduction – QiGong Meditation review for 2025

In our review of this course, we try to help you answer all of your most important questions about Taoist Stress Reduction – QiGong Meditation as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TSR-QM as an abbreviation of the course name?

During our Taoist Stress Reduction – QiGong Meditation course review, you might sometimes see us refer to it as TSR-QM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TSR-QM is simpler and easier for reviewing purposes

The full course name is 43 characters long, including blanks, while TSR-QM is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use TSR-QM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TSR-QM throughout the remainder of this review.

Is the Taoist Stress Reduction – QiGong Meditation course for you?

To determine whether Sarina Stone’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sarina Stone’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sarina Stone chose for the course, “Taoist Stress Reduction – QiGong Meditation”, as well as its subtitle: “Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sarina Stone is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TSR-QM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sarina Stone hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Taoist Stress Reduction – QiGong Meditation is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sarina Stone’s official description of TSR-QM

Step one of Taoist self mastery.

Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it’s best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift – the power of a Smile 🙂

…

(Read more about this course on the official course page.)

Does TSR-QM pass the 30 Seconds Test?

You can read a lot more about Taoist Stress Reduction – QiGong Meditation on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sarina Stone has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Taoist Stress Reduction – QiGong Meditation appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TSR-QM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sarina Stone do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sarina Stone’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sarina Stone sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TSR-QM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sarina Stone’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sarina Stone, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sarina Stone’s Udemy bio

Sarina Stone is an internationally renown Medical Chi Kung (Qigong) instructor, abdominal massage expert, natural health advocate and author of seven books.

(Learn more about this instructor on the official course page.)

What did you think about Sarina Stone after reading just the first few lines of the bio above?

After reading just the first few lines about Sarina Stone, did it make you more or less interested in taking the TSR-QM course?

And did it make you feel like Sarina Stone was more or less credible and qualified to teach Taoist Stress Reduction – QiGong Meditation?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TSR-QM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Taoist Stress Reduction – QiGong Meditation course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TSR-QM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sarina Stone’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Taoist Stress Reduction – QiGong Meditation, as well as the course’s subtitle, Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TSR-QM is potentially a good, useful course for you, and you can have more confidence in Sarina Stone’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sarina Stone that you enjoyed?

Have you already learned something from Sarina Stone that you valued or enjoyed?

For example, does the Taoist Stress Reduction – QiGong Meditation training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TSR-QM lessons for free, have you perhaps watched a YouTube video by Sarina Stone, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sarina Stone’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sarina Stone’s teaching methods, and the more you enjoy them, the more likely it is that Taoist Stress Reduction – QiGong Meditation will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sarina Stone before purchasing this course, since it’s one of the best ways to determine whether TSR-QM will be helpful for you.)

Are “Taoist Stress Reduction – QiGong Meditation” reviews generally positive?

On the bottom of the TSR-QM page, you can read student reviews of the class.

Prior to September 02, 2025, there were 595 students enrolled, 208 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate TSR-QM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TSR-QM reviews to get an overall sense of them. You don’t have to read each one!

Is Sarina Stone responsive to student questions in the TSR-QM training?

You can see what other students have to say about this in their TSR-QM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sarina Stone a message through this system quite easily, even if you haven’t bought TSR-QM yet.

For example, you could say, “Hi, and I came across TSR-QM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Taoist Stress Reduction – QiGong Meditation on your own, online?

This is a big one, because Taoist Stress Reduction – QiGong Meditation is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Taoist Stress Reduction – QiGong Meditation.

Yes, you will be able to interact with the students and the teacher, Sarina Stone, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TSR-QM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Taoist Stress Reduction – QiGong Meditation training that looks something like this:

  • The purpose of TSR-QM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sarina Stone is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TSR-QM students have great things to say about the program

Other benefits include:

  • You get to go through TSR-QM at your own pace
  • You join a community of 595 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TSR-QM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TSR-QM?

Can you comfortably afford the cost of Taoist Stress Reduction – QiGong Meditation?

This is an important question to answer, because even if you think TSR-QM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TSR-QM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Taoist Stress Reduction – QiGong Meditation?

By far, the easiest way to get the best and biggest discount on this course is to use the Taoist Stress Reduction – QiGong Meditation discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sarina Stone’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TSR-QM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TSR-QM for a better price, but also with any other Sarina Stone Udemy course that you’d like to get for cheaper.

How can Google help you get a TSR-QM discount?

To use this method, do a Google search for the TSR-QM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Taoist Stress Reduction – QiGong Meditation promo code” or “Taoist Stress Reduction – QiGong Meditation udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sarina Stone’s name and see what happens.

For example, you might do a Google search for “Sarina Stone Udemy coupons” or “Sarina Stone course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Taoist Stress Reduction – QiGong Meditation coupons” rather than “Sarina Stone coupons”.

How can a Udemy sale get you TSR-QM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TSR-QM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sarina Stone decides not to participate in the site wide sale, then you won’t get a discount on TSR-QM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TSR-QM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TSR-QM discount from Sarina Stone?

If you’re really serious about getting “Taoist Stress Reduction – QiGong Meditation” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sarina Stone, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sarina Stone’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Taoist Stress Reduction – QiGong Meditation. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sarina Stone’s mailing list, if you can find it, and then you hope that at some time TSR-QM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TSR-QM for free?

Of course, the best possible price for the TSR-QM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sarina Stone has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Taoist Stress Reduction – QiGong Meditation free coupon” or “Taoist Stress Reduction – QiGong Meditation 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sarina Stone has offered free coupons for TSR-QM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TSR-QM free download?

It’s important to understand that there’s a difference between getting full access to the TSR-QM training for free legally with a free coupon code vs. finding a way to download TSR-QM illegally.

If you really want to go the download route, you can do a google search for something like “Taoist Stress Reduction – QiGong Meditation download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Taoist Stress Reduction – QiGong Meditation free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sarina Stone created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 595 students enrolled in the program.

Can you get a refund on Taoist Stress Reduction – QiGong Meditation if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TSR-QM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sarina Stone’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TSR-QM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TSR-QM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sarina Stone could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TSR-QM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Taoist Stress Reduction – QiGong Meditation?

During this TSR-QM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TSR-QM training, the instructor, Sarina Stone, and reading what other students have said about this program, we give it an overall rating of 4.5 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Taoist Stress Reduction – QiGong Meditation?

If you like this course, you might also be interested in:

1. How to think and use your mind

How to create a razor sharp mind, build powerful focus, create and manifest anything in life- it all begins in your mind

Taught by Dr Zsuzsanna Fajcsak, Live your life Alive – Performance Coaching

2. How to Stop Worrying

The Art of How to Deal with Anxiety Quickly & Naturally

Taught by Ken Wells, Best-Selling Udemy Instructor, Self-Realization Coach

3. Meal Planning Mastery: Burn Fat & Build Muscle In 5 Steps

Save hundreds by learning how to create your own meal plan to lose fat and build muscle, while eating the food you love.

Taught by Brad Newton, Udemy Fitness Coach

4. Perfect sight without glasses

I can cure your imperfect sight! – A guide to fast and natural vision improvement.

Taught by Gery Showary, Vision improvement guru

5. Xtreme Fat Loss Blueprint For Weekend Binge Eating

How to Strategically Have Weekend Cheat Day Meals For Maximal Fat Loss Using Intermittent Fasting and Ketogenic Dieting!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

TLDR: Just the quick facts about TSR-QM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TSR-QM’s online training is all about:

TSR-QM coupon & course info

Course Name: Taoist Stress Reduction – QiGong Meditation

Subtitle: Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.

Instructor: Taught by Sarina Stone

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TSR-QM review info & popularity

Prior to September 02, 2025…

Students: 595 students enrolled

Ratings: 208 reviews

Rank: ranked #36c in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Taoist Stress Reduction – QiGong Meditation is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TSR-QM final details

Languages: English

Skill level: Beginner

Lectures: 10 lectures lectures lessons

Duration: 30 total mins hours of video

What you get: Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.

Target audience: Adults who need to calm down or maintain physical and emotional balance.

Requirements: Open to all.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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So if you’re interested in Karl Jeffery’s “Meditation Made Easy – The Step by Step Guide” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation Made Easy – The Step by Step Guide review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation Made Easy – The Step by Step Guide as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MME-TSBSG as an abbreviation of the course name?

During our Meditation Made Easy – The Step by Step Guide course review, you might sometimes see us refer to it as MME-TSBSG for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MME-TSBSG is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while MME-TSBSG is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 36 characters every time we use MME-TSBSG.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MME-TSBSG throughout the remainder of this review.

Is the Meditation Made Easy – The Step by Step Guide course for you?

To determine whether Karl Jeffery’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Karl Jeffery’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Karl Jeffery chose for the course, “Meditation Made Easy – The Step by Step Guide”, as well as its subtitle: “Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Karl Jeffery is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MME-TSBSG is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Karl Jeffery hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation Made Easy – The Step by Step Guide is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Karl Jeffery’s official description of MME-TSBSG

Learn how to meditate using powerful meditations that will enrich your life, even if you’ve never meditated before.

Experience the magic of meditation for yourself, with lifetime access to this course, while learning from the comfort of your own home.

By simply following the structure of this course you will get results. Meditation can unlock the door to the live you were born to live… Live a happier more enjoyable life, with less stress, more relaxation, and increased vitality, plus so much more.

(Read more about this course on the official course page.)

Does MME-TSBSG pass the 30 Seconds Test?

You can read a lot more about Meditation Made Easy – The Step by Step Guide on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Karl Jeffery has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation Made Easy – The Step by Step Guide appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MME-TSBSG above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Karl Jeffery do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Karl Jeffery’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Karl Jeffery sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MME-TSBSG course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Karl Jeffery’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Karl Jeffery, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Karl Jeffery’s Udemy bio

Karl is an experienced meditation teacher with the freedom to teach all styles and techniques of meditation. He’s studied and learned from some of the worlds most formidable experts. Over the years he’s practiced and taught a wide variety of meditations from all over the globe, ranging from ancient techniques, to modern day styles, right through to Zen.

(Learn more about this instructor on the official course page.)

What did you think about Karl Jeffery after reading just the first few lines of the bio above?

After reading just the first few lines about Karl Jeffery, did it make you more or less interested in taking the MME-TSBSG course?

And did it make you feel like Karl Jeffery was more or less credible and qualified to teach Meditation Made Easy – The Step by Step Guide?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MME-TSBSG lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation Made Easy – The Step by Step Guide course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MME-TSBSG course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Karl Jeffery’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation Made Easy – The Step by Step Guide, as well as the course’s subtitle, Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MME-TSBSG is potentially a good, useful course for you, and you can have more confidence in Karl Jeffery’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Karl Jeffery that you enjoyed?

Have you already learned something from Karl Jeffery that you valued or enjoyed?

For example, does the Meditation Made Easy – The Step by Step Guide training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MME-TSBSG lessons for free, have you perhaps watched a YouTube video by Karl Jeffery, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Karl Jeffery’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Karl Jeffery’s teaching methods, and the more you enjoy them, the more likely it is that Meditation Made Easy – The Step by Step Guide will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Karl Jeffery before purchasing this course, since it’s one of the best ways to determine whether MME-TSBSG will be helpful for you.)

Are “Meditation Made Easy – The Step by Step Guide” reviews generally positive?

On the bottom of the MME-TSBSG page, you can read student reviews of the class.

Prior to September 02, 2025, there were 296 students enrolled, 102 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate MME-TSBSG the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MME-TSBSG reviews to get an overall sense of them. You don’t have to read each one!

Is Karl Jeffery responsive to student questions in the MME-TSBSG training?

You can see what other students have to say about this in their MME-TSBSG reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Karl Jeffery a message through this system quite easily, even if you haven’t bought MME-TSBSG yet.

For example, you could say, “Hi, and I came across MME-TSBSG while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation Made Easy – The Step by Step Guide on your own, online?

This is a big one, because Meditation Made Easy – The Step by Step Guide is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation Made Easy – The Step by Step Guide.

Yes, you will be able to interact with the students and the teacher, Karl Jeffery, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MME-TSBSG make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation Made Easy – The Step by Step Guide training that looks something like this:

  • The purpose of MME-TSBSG can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Karl Jeffery is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MME-TSBSG students have great things to say about the program

Other benefits include:

  • You get to go through MME-TSBSG at your own pace
  • You join a community of 296 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MME-TSBSG would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MME-TSBSG?

Can you comfortably afford the cost of Meditation Made Easy – The Step by Step Guide?

This is an important question to answer, because even if you think MME-TSBSG sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MME-TSBSG with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation Made Easy – The Step by Step Guide?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation Made Easy – The Step by Step Guide discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Karl Jeffery’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MME-TSBSG course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MME-TSBSG for a better price, but also with any other Karl Jeffery Udemy course that you’d like to get for cheaper.

How can Google help you get a MME-TSBSG discount?

To use this method, do a Google search for the MME-TSBSG training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation Made Easy – The Step by Step Guide promo code” or “Meditation Made Easy – The Step by Step Guide udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Karl Jeffery’s name and see what happens.

For example, you might do a Google search for “Karl Jeffery Udemy coupons” or “Karl Jeffery course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation Made Easy – The Step by Step Guide coupons” rather than “Karl Jeffery coupons”.

How can a Udemy sale get you MME-TSBSG for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MME-TSBSG for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Karl Jeffery decides not to participate in the site wide sale, then you won’t get a discount on MME-TSBSG, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MME-TSBSG course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MME-TSBSG discount from Karl Jeffery?

If you’re really serious about getting “Meditation Made Easy – The Step by Step Guide” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Karl Jeffery, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Karl Jeffery’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation Made Easy – The Step by Step Guide. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Karl Jeffery’s mailing list, if you can find it, and then you hope that at some time MME-TSBSG will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MME-TSBSG for free?

Of course, the best possible price for the MME-TSBSG training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Karl Jeffery has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation Made Easy – The Step by Step Guide free coupon” or “Meditation Made Easy – The Step by Step Guide 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Karl Jeffery has offered free coupons for MME-TSBSG in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MME-TSBSG free download?

It’s important to understand that there’s a difference between getting full access to the MME-TSBSG training for free legally with a free coupon code vs. finding a way to download MME-TSBSG illegally.

If you really want to go the download route, you can do a google search for something like “Meditation Made Easy – The Step by Step Guide download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation Made Easy – The Step by Step Guide free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Karl Jeffery created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 296 students enrolled in the program.

Can you get a refund on Meditation Made Easy – The Step by Step Guide if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MME-TSBSG training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Karl Jeffery’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MME-TSBSG no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MME-TSBSG training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Karl Jeffery could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MME-TSBSG and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation Made Easy – The Step by Step Guide?

During this MME-TSBSG review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MME-TSBSG training, the instructor, Karl Jeffery, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation Made Easy – The Step by Step Guide?

If you like this course, you might also be interested in:

1. Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

Taught by Executive Producer (42 Podcasts, 100+ Udemy courses)

2. Vegan Nutrition: Build Your Plant Based Diet & Meal Plan

Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor

3. Beginner’s Guide to Animal Reiki

5 Things You Need to Know About Animal Reiki Today

Taught by President and Founder, Animal Reiki Source

4. SELF DEFENSE: Mental & Physical Game for Defending Yourself

Increase your confidence and self esteem. Learn how to resolve conflicts, control your emotions and stay sharp in crisis

Taught by Winner of Udemy’s Innovation Award & 105,000 students

5. The Secrets to Get Abs Fast: Abs Programs to Have 6 Pack Abs

Lose Belly Fat and Have Abs Quickly in Just 5 Minutes of Training per day with Abs Workout, Diet Plan, Weight Loss Plan

Taught by Life & Fitness Coach | Best-Selling Instructor

TLDR: Just the quick facts about MME-TSBSG

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MME-TSBSG’s online training is all about:

MME-TSBSG coupon & course info

Course Name: Meditation Made Easy – The Step by Step Guide

Subtitle: Learn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality

Instructor: Taught by Karl Jeffery

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MME-TSBSG review info & popularity

Prior to September 02, 2025…

Students: 296 students enrolled

Ratings: 102 reviews

Rank: ranked #293 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation Made Easy – The Step by Step Guide is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MME-TSBSG final details

Languages: English

Skill level: Beginner

Lectures: 71 lectures lectures lessons

Duration: 5 total hours hours of video

What you get: MEDITATE anywhere, anytime, whenever you choose.

Target audience: This course is for you if you want to learn how to meditate.

Requirements: You don’t need any prior knowledge or previous experience of meditation. You simply need an open mind, a desire to learn, and to be willing to practise the meditations in the course regularly (10 minutes a day if possible).

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Meditation for Beginners: Boost Your Productivity in 5 Days (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Meditation for Beginners: Boost Your Productivity in 5 Days - Udemy Coupon

Get Discount

This is the best Udemy Meditation for Beginners: Boost Your Productivity in 5 Days coupon code discount for 2025.

So if you’re interested in Phil Ebiner’s “Meditation for Beginners: Boost Your Productivity in 5 Days” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Meditation for Beginners: Boost Your Productivity in 5 Days review for 2025

In our review of this course, we try to help you answer all of your most important questions about Meditation for Beginners: Boost Your Productivity in 5 Days as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MFBBYPI5D as an abbreviation of the course name?

During our Meditation for Beginners: Boost Your Productivity in 5 Days course review, you might sometimes see us refer to it as MFBBYPI5D for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MFBBYPI5D is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while MFBBYPI5D is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use MFBBYPI5D.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MFBBYPI5D throughout the remainder of this review.

Is the Meditation for Beginners: Boost Your Productivity in 5 Days course for you?

To determine whether Phil Ebiner’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Phil Ebiner’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Phil Ebiner chose for the course, “Meditation for Beginners: Boost Your Productivity in 5 Days”, as well as its subtitle: “Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Phil Ebiner is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MFBBYPI5D is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Phil Ebiner hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Meditation for Beginners: Boost Your Productivity in 5 Days is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Phil Ebiner’s official description of MFBBYPI5D

Do you want to increase focus, boost productivity, and achieve your goals?

This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals.

Download MP3s of all the meditations to take with you on your phone or mobile device!

(Read more about this course on the official course page.)

Does MFBBYPI5D pass the 30 Seconds Test?

You can read a lot more about Meditation for Beginners: Boost Your Productivity in 5 Days on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Phil Ebiner has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Meditation for Beginners: Boost Your Productivity in 5 Days appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MFBBYPI5D above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Phil Ebiner do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Phil Ebiner’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Phil Ebiner sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MFBBYPI5D course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Phil Ebiner’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Phil Ebiner, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Phil Ebiner’s Udemy bio

My passion is inspiring people through online courses. I love learning new skills, and since 2012 have been teaching people like you everything I know. Through my online learning business, Video School Online, I create courses that teach you how to become the better version of yourself with all kinds of skills.

(Learn more about this instructor on the official course page.)

What did you think about Phil Ebiner after reading just the first few lines of the bio above?

After reading just the first few lines about Phil Ebiner, did it make you more or less interested in taking the MFBBYPI5D course?

And did it make you feel like Phil Ebiner was more or less credible and qualified to teach Meditation for Beginners: Boost Your Productivity in 5 Days?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MFBBYPI5D lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Meditation for Beginners: Boost Your Productivity in 5 Days course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MFBBYPI5D course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Phil Ebiner’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Meditation for Beginners: Boost Your Productivity in 5 Days, as well as the course’s subtitle, Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MFBBYPI5D is potentially a good, useful course for you, and you can have more confidence in Phil Ebiner’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Phil Ebiner that you enjoyed?

Have you already learned something from Phil Ebiner that you valued or enjoyed?

For example, does the Meditation for Beginners: Boost Your Productivity in 5 Days training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MFBBYPI5D lessons for free, have you perhaps watched a YouTube video by Phil Ebiner, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Phil Ebiner’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Phil Ebiner’s teaching methods, and the more you enjoy them, the more likely it is that Meditation for Beginners: Boost Your Productivity in 5 Days will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Phil Ebiner before purchasing this course, since it’s one of the best ways to determine whether MFBBYPI5D will be helpful for you.)

Are “Meditation for Beginners: Boost Your Productivity in 5 Days” reviews generally positive?

On the bottom of the MFBBYPI5D page, you can read student reviews of the class.

Prior to September 02, 2025, there were 1,170 students enrolled, 513 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate MFBBYPI5D the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MFBBYPI5D reviews to get an overall sense of them. You don’t have to read each one!

Is Phil Ebiner responsive to student questions in the MFBBYPI5D training?

You can see what other students have to say about this in their MFBBYPI5D reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Phil Ebiner a message through this system quite easily, even if you haven’t bought MFBBYPI5D yet.

For example, you could say, “Hi, and I came across MFBBYPI5D while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Meditation for Beginners: Boost Your Productivity in 5 Days on your own, online?

This is a big one, because Meditation for Beginners: Boost Your Productivity in 5 Days is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Meditation for Beginners: Boost Your Productivity in 5 Days.

Yes, you will be able to interact with the students and the teacher, Phil Ebiner, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MFBBYPI5D make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Meditation for Beginners: Boost Your Productivity in 5 Days training that looks something like this:

  • The purpose of MFBBYPI5D can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Phil Ebiner is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MFBBYPI5D students have great things to say about the program

Other benefits include:

  • You get to go through MFBBYPI5D at your own pace
  • You join a community of 1,170 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MFBBYPI5D would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MFBBYPI5D?

Can you comfortably afford the cost of Meditation for Beginners: Boost Your Productivity in 5 Days?

This is an important question to answer, because even if you think MFBBYPI5D sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 02, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MFBBYPI5D with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Meditation for Beginners: Boost Your Productivity in 5 Days?

By far, the easiest way to get the best and biggest discount on this course is to use the Meditation for Beginners: Boost Your Productivity in 5 Days discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Phil Ebiner’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MFBBYPI5D course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MFBBYPI5D for a better price, but also with any other Phil Ebiner Udemy course that you’d like to get for cheaper.

How can Google help you get a MFBBYPI5D discount?

To use this method, do a Google search for the MFBBYPI5D training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Meditation for Beginners: Boost Your Productivity in 5 Days promo code” or “Meditation for Beginners: Boost Your Productivity in 5 Days udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Phil Ebiner’s name and see what happens.

For example, you might do a Google search for “Phil Ebiner Udemy coupons” or “Phil Ebiner course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Meditation for Beginners: Boost Your Productivity in 5 Days coupons” rather than “Phil Ebiner coupons”.

How can a Udemy sale get you MFBBYPI5D for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MFBBYPI5D for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Phil Ebiner decides not to participate in the site wide sale, then you won’t get a discount on MFBBYPI5D, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MFBBYPI5D course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MFBBYPI5D discount from Phil Ebiner?

If you’re really serious about getting “Meditation for Beginners: Boost Your Productivity in 5 Days” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Phil Ebiner, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Phil Ebiner’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Meditation for Beginners: Boost Your Productivity in 5 Days. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Phil Ebiner’s mailing list, if you can find it, and then you hope that at some time MFBBYPI5D will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MFBBYPI5D for free?

Of course, the best possible price for the MFBBYPI5D training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Phil Ebiner has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Meditation for Beginners: Boost Your Productivity in 5 Days free coupon” or “Meditation for Beginners: Boost Your Productivity in 5 Days 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Phil Ebiner has offered free coupons for MFBBYPI5D in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MFBBYPI5D free download?

It’s important to understand that there’s a difference between getting full access to the MFBBYPI5D training for free legally with a free coupon code vs. finding a way to download MFBBYPI5D illegally.

If you really want to go the download route, you can do a google search for something like “Meditation for Beginners: Boost Your Productivity in 5 Days download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Meditation for Beginners: Boost Your Productivity in 5 Days free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Phil Ebiner created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,170 students enrolled in the program.

Can you get a refund on Meditation for Beginners: Boost Your Productivity in 5 Days if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MFBBYPI5D training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Phil Ebiner’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MFBBYPI5D no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MFBBYPI5D training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Phil Ebiner could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MFBBYPI5D and not liking it, since you can always get your money back.

What is OCP’s overall rating of Meditation for Beginners: Boost Your Productivity in 5 Days?

During this MFBBYPI5D review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MFBBYPI5D training, the instructor, Phil Ebiner, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Meditation for Beginners: Boost Your Productivity in 5 Days?

If you like this course, you might also be interested in:

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2. Yoga For Insomnia: The 4-week Cure

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Taught by Yoga & Meditation Therapist

3. St John Ambulance: Official Baby & Paediatric First Aid

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4. Spitfire Bodyweight Programme

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5. Women’s Self Defense : Refuse to be a Victim Ever!!

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TLDR: Just the quick facts about MFBBYPI5D

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MFBBYPI5D’s online training is all about:

MFBBYPI5D coupon & course info

Course Name: Meditation for Beginners: Boost Your Productivity in 5 Days

Subtitle: Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.

Instructor: Taught by Phil Ebiner

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MFBBYPI5D review info & popularity

Prior to September 02, 2025…

Students: 1,170 students enrolled

Ratings: 513 reviews

Rank: ranked #725 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Meditation for Beginners: Boost Your Productivity in 5 Days is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MFBBYPI5D final details

Languages: English

Skill level: Beginner

Lectures: 12 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Increase your focus

Target audience: This series of meditations is great for beginners who are brand new to meditating.

Requirements: You DO NOT NEED experience with meditating before enrolling in this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons