Health & Fitness

95% off EFT Tapping for OCD Anxiety using Gentle Behavior Therapy (Coupon & Review)

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EFT Tapping for OCD Anxiety using Gentle Behavior Therapy - Udemy Coupon

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This is the best Udemy EFT Tapping for OCD Anxiety using Gentle Behavior Therapy coupon code discount for 2025.

So if you’re interested in Scott Paton’s “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

EFT Tapping for OCD Anxiety using Gentle Behavior Therapy review for 2025

In our review of this course, we try to help you answer all of your most important questions about EFT Tapping for OCD Anxiety using Gentle Behavior Therapy as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use ETFOAUGBT as an abbreviation of the course name?

During our EFT Tapping for OCD Anxiety using Gentle Behavior Therapy course review, you might sometimes see us refer to it as ETFOAUGBT for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and ETFOAUGBT is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while ETFOAUGBT is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use ETFOAUGBT.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to ETFOAUGBT throughout the remainder of this review.

Is the EFT Tapping for OCD Anxiety using Gentle Behavior Therapy course for you?

To determine whether Scott Paton’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Scott Paton’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Scott Paton chose for the course, “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy”, as well as its subtitle: “Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Scott Paton is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what ETFOAUGBT is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Scott Paton hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what EFT Tapping for OCD Anxiety using Gentle Behavior Therapy is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Scott Paton’s official description of ETFOAUGBT

How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD.

Do you have OCD? Obsessive-Compulsive Disorder?

How common is OCD?

(Read more about this course on the official course page.)

Does ETFOAUGBT pass the 30 Seconds Test?

You can read a lot more about EFT Tapping for OCD Anxiety using Gentle Behavior Therapy on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Scott Paton has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did EFT Tapping for OCD Anxiety using Gentle Behavior Therapy appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with ETFOAUGBT above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Scott Paton do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Scott Paton’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Scott Paton sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the ETFOAUGBT course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Scott Paton’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Scott Paton, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Scott Paton’s Udemy bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

What did you think about Scott Paton after reading just the first few lines of the bio above?

After reading just the first few lines about Scott Paton, did it make you more or less interested in taking the ETFOAUGBT course?

And did it make you feel like Scott Paton was more or less credible and qualified to teach EFT Tapping for OCD Anxiety using Gentle Behavior Therapy?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the ETFOAUGBT lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the EFT Tapping for OCD Anxiety using Gentle Behavior Therapy course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the ETFOAUGBT course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Scott Paton’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, EFT Tapping for OCD Anxiety using Gentle Behavior Therapy, as well as the course’s subtitle, Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that ETFOAUGBT is potentially a good, useful course for you, and you can have more confidence in Scott Paton’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Scott Paton that you enjoyed?

Have you already learned something from Scott Paton that you valued or enjoyed?

For example, does the EFT Tapping for OCD Anxiety using Gentle Behavior Therapy training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any ETFOAUGBT lessons for free, have you perhaps watched a YouTube video by Scott Paton, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Scott Paton’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Scott Paton’s teaching methods, and the more you enjoy them, the more likely it is that EFT Tapping for OCD Anxiety using Gentle Behavior Therapy will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Scott Paton before purchasing this course, since it’s one of the best ways to determine whether ETFOAUGBT will be helpful for you.)

Are “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy” reviews generally positive?

On the bottom of the ETFOAUGBT page, you can read student reviews of the class.

Prior to October 03, 2025, there were 123 students enrolled, 53 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate ETFOAUGBT the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the ETFOAUGBT reviews to get an overall sense of them. You don’t have to read each one!

Is Scott Paton responsive to student questions in the ETFOAUGBT training?

You can see what other students have to say about this in their ETFOAUGBT reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Scott Paton a message through this system quite easily, even if you haven’t bought ETFOAUGBT yet.

For example, you could say, “Hi, and I came across ETFOAUGBT while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in EFT Tapping for OCD Anxiety using Gentle Behavior Therapy on your own, online?

This is a big one, because EFT Tapping for OCD Anxiety using Gentle Behavior Therapy is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking EFT Tapping for OCD Anxiety using Gentle Behavior Therapy.

Yes, you will be able to interact with the students and the teacher, Scott Paton, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of ETFOAUGBT make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the EFT Tapping for OCD Anxiety using Gentle Behavior Therapy training that looks something like this:

  • The purpose of ETFOAUGBT can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Scott Paton is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other ETFOAUGBT students have great things to say about the program

Other benefits include:

  • You get to go through ETFOAUGBT at your own pace
  • You join a community of 123 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that ETFOAUGBT would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford ETFOAUGBT?

Can you comfortably afford the cost of EFT Tapping for OCD Anxiety using Gentle Behavior Therapy?

This is an important question to answer, because even if you think ETFOAUGBT sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on ETFOAUGBT with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on EFT Tapping for OCD Anxiety using Gentle Behavior Therapy?

By far, the easiest way to get the best and biggest discount on this course is to use the EFT Tapping for OCD Anxiety using Gentle Behavior Therapy discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Scott Paton’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best ETFOAUGBT course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting ETFOAUGBT for a better price, but also with any other Scott Paton Udemy course that you’d like to get for cheaper.

How can Google help you get a ETFOAUGBT discount?

To use this method, do a Google search for the ETFOAUGBT training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy EFT Tapping for OCD Anxiety using Gentle Behavior Therapy promo code” or “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Scott Paton’s name and see what happens.

For example, you might do a Google search for “Scott Paton Udemy coupons” or “Scott Paton course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy coupons” rather than “Scott Paton coupons”.

How can a Udemy sale get you ETFOAUGBT for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get ETFOAUGBT for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Scott Paton decides not to participate in the site wide sale, then you won’t get a discount on ETFOAUGBT, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the ETFOAUGBT course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a ETFOAUGBT discount from Scott Paton?

If you’re really serious about getting “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Scott Paton, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Scott Paton’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in EFT Tapping for OCD Anxiety using Gentle Behavior Therapy. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Scott Paton’s mailing list, if you can find it, and then you hope that at some time ETFOAUGBT will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get ETFOAUGBT for free?

Of course, the best possible price for the ETFOAUGBT training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Scott Paton has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy free coupon” or “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Scott Paton has offered free coupons for ETFOAUGBT in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a ETFOAUGBT free download?

It’s important to understand that there’s a difference between getting full access to the ETFOAUGBT training for free legally with a free coupon code vs. finding a way to download ETFOAUGBT illegally.

If you really want to go the download route, you can do a google search for something like “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “EFT Tapping for OCD Anxiety using Gentle Behavior Therapy free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Scott Paton created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 123 students enrolled in the program.

Can you get a refund on EFT Tapping for OCD Anxiety using Gentle Behavior Therapy if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the ETFOAUGBT training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Scott Paton’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on ETFOAUGBT no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the ETFOAUGBT training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Scott Paton could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing ETFOAUGBT and not liking it, since you can always get your money back.

What is OCP’s overall rating of EFT Tapping for OCD Anxiety using Gentle Behavior Therapy?

During this ETFOAUGBT review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the ETFOAUGBT training, the instructor, Scott Paton, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to EFT Tapping for OCD Anxiety using Gentle Behavior Therapy?

If you like this course, you might also be interested in:

1. Lower Back Pain Relief

Fix 10 Causes of Lower Back Pain in 1 Week

Taught by IT Expert

2. Mesmerizing Belly Dance – Foundations 1

Moves to Get you Dancin’ and Prancin’!

Taught by Stephanie Dance Coaching

3. The Complete Health and Wellness Course

The Ultimate Guide for Improving your Fitness, Nutrition and Life

Taught by Certified Personal Trainer, Software engineer, M.Sc Student

4. Salsa dancing from Start-to-Star!

Take the course to feel confident on the dance floor and go from newbie to rockstar in no time!

Taught by Dance Instructor

5. Sex Trafficking & Sex Industry Exploitation (CCTS-S)

Certified Clinical Trauma Specialist – Sex Trafficking & Sex Industry Exploitation (CCTS-S)

Taught by CEO of Arizona Trauma Institute, LLC

TLDR: Just the quick facts about ETFOAUGBT

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what ETFOAUGBT’s online training is all about:

ETFOAUGBT coupon & course info

Course Name: EFT Tapping for OCD Anxiety using Gentle Behavior Therapy

Subtitle: Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy

Instructor: Taught by Scott Paton

Category: Health & Fitness

Subcategory: Mental Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

ETFOAUGBT review info & popularity

Prior to October 03, 2025…

Students: 123 students enrolled

Ratings: 53 reviews

Rank: ranked #718 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if EFT Tapping for OCD Anxiety using Gentle Behavior Therapy is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

ETFOAUGBT final details

Languages: English

Skill level: All Levels

Lectures: 34 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.

Target audience: This course is meant for anyone suffering from Obsessive Compulsive disorder who has not tried behavior therapy or has had a difficult time doing exposure and response prevention in therapy.

Requirements: Students will need to know how OCD affects them.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Ayurveda Online Course – The Science of Self Healing (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Ayurveda Online Course - The Science of Self Healing - Udemy Coupon

Get Discount

This is the best Udemy Ayurveda Online Course – The Science of Self Healing coupon code discount for 2025.

So if you’re interested in Pablo Mariana’s “Ayurveda Online Course – The Science of Self Healing” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Ayurveda Online Course – The Science of Self Healing review for 2025

In our review of this course, we try to help you answer all of your most important questions about Ayurveda Online Course – The Science of Self Healing as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AOC-TSOSH as an abbreviation of the course name?

During our Ayurveda Online Course – The Science of Self Healing course review, you might sometimes see us refer to it as AOC-TSOSH for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AOC-TSOSH is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while AOC-TSOSH is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use AOC-TSOSH.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AOC-TSOSH throughout the remainder of this review.

Is the Ayurveda Online Course – The Science of Self Healing course for you?

To determine whether Pablo Mariana’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Pablo Mariana’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Pablo Mariana chose for the course, “Ayurveda Online Course – The Science of Self Healing”, as well as its subtitle: “Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Pablo Mariana is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AOC-TSOSH is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Pablo Mariana hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Ayurveda Online Course – The Science of Self Healing is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Pablo Mariana’s official description of AOC-TSOSH

“Ayurveda is an all-encompassing science which combine scientific facts and profound empirical observation of Man and his connection to the Cosmos through the basic elements which are found in all life-substances. These substances in Nature, according to Ayurveda, are considered to have healing qualities and are used to treat disordered life-principles, which cause disharmony and result in disease.” (Vasant Lad)

This course was made with love and devotion to the art of healing that is Ayurveda and with the deep desire to help other in their first steps towards selk-knowledge and acceptance. Within the section you will find each concept and theory organised in terms of difficulty and complexity, and all knowledge was explained in simplicity and clarity to the best of our capacities.

Ayurveda is a very ancient art of life that ecompasses all our forms of existence (body, mind, soul) and focuses on bringing health, harmony and equilibrium to all. Throughout the course we share our thoughts and learnings to share this deep concepts of energy, life and nature with the purpose of fostering self-discovery, acceptance, intuition and love.

(Read more about this course on the official course page.)

Does AOC-TSOSH pass the 30 Seconds Test?

You can read a lot more about Ayurveda Online Course – The Science of Self Healing on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Pablo Mariana has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Ayurveda Online Course – The Science of Self Healing appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AOC-TSOSH above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Pablo Mariana do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Pablo Mariana’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Pablo Mariana sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AOC-TSOSH course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Pablo Mariana’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Pablo Mariana, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Pablo Mariana’s Udemy bio

¡Hola! Somos Mariana y Pablo. Hace años que nos dedicamos al Ayurveda, La Ciencia de la Vida Larga y Feliz. Somos masajistas y docentes del Ayurveda, Maestros recibidos de Reiki, Sistema Usui Tradicional y damos Talleres de Ho’oponopono.Hemos encontrado en el Ayurveda, no sólo a aceptar quiénes somos, sino también a aprender que la vida es un ciclo viviente, dinámico y en constante evolución. El Ayurveda nos permite empezar a contactarnos con aquello más profundo de nosotros mismos y a conocer la forma más adecuada encontrar el equilibrio a través del amor.

(Learn more about this instructor on the official course page.)

What did you think about Pablo Mariana after reading just the first few lines of the bio above?

After reading just the first few lines about Pablo Mariana, did it make you more or less interested in taking the AOC-TSOSH course?

And did it make you feel like Pablo Mariana was more or less credible and qualified to teach Ayurveda Online Course – The Science of Self Healing?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AOC-TSOSH lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Ayurveda Online Course – The Science of Self Healing course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AOC-TSOSH course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Pablo Mariana’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Ayurveda Online Course – The Science of Self Healing, as well as the course’s subtitle, Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AOC-TSOSH is potentially a good, useful course for you, and you can have more confidence in Pablo Mariana’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Pablo Mariana that you enjoyed?

Have you already learned something from Pablo Mariana that you valued or enjoyed?

For example, does the Ayurveda Online Course – The Science of Self Healing training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AOC-TSOSH lessons for free, have you perhaps watched a YouTube video by Pablo Mariana, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Pablo Mariana’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Pablo Mariana’s teaching methods, and the more you enjoy them, the more likely it is that Ayurveda Online Course – The Science of Self Healing will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Pablo Mariana before purchasing this course, since it’s one of the best ways to determine whether AOC-TSOSH will be helpful for you.)

Are “Ayurveda Online Course – The Science of Self Healing” reviews generally positive?

On the bottom of the AOC-TSOSH page, you can read student reviews of the class.

Prior to October 03, 2025, there were 327 students enrolled, 147 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate AOC-TSOSH the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AOC-TSOSH reviews to get an overall sense of them. You don’t have to read each one!

Is Pablo Mariana responsive to student questions in the AOC-TSOSH training?

You can see what other students have to say about this in their AOC-TSOSH reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Pablo Mariana a message through this system quite easily, even if you haven’t bought AOC-TSOSH yet.

For example, you could say, “Hi, and I came across AOC-TSOSH while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Ayurveda Online Course – The Science of Self Healing on your own, online?

This is a big one, because Ayurveda Online Course – The Science of Self Healing is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Ayurveda Online Course – The Science of Self Healing.

Yes, you will be able to interact with the students and the teacher, Pablo Mariana, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AOC-TSOSH make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Ayurveda Online Course – The Science of Self Healing training that looks something like this:

  • The purpose of AOC-TSOSH can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Pablo Mariana is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AOC-TSOSH students have great things to say about the program

Other benefits include:

  • You get to go through AOC-TSOSH at your own pace
  • You join a community of 327 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AOC-TSOSH would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AOC-TSOSH?

Can you comfortably afford the cost of Ayurveda Online Course – The Science of Self Healing?

This is an important question to answer, because even if you think AOC-TSOSH sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AOC-TSOSH with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Ayurveda Online Course – The Science of Self Healing?

By far, the easiest way to get the best and biggest discount on this course is to use the Ayurveda Online Course – The Science of Self Healing discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Pablo Mariana’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AOC-TSOSH course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AOC-TSOSH for a better price, but also with any other Pablo Mariana Udemy course that you’d like to get for cheaper.

How can Google help you get a AOC-TSOSH discount?

To use this method, do a Google search for the AOC-TSOSH training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Ayurveda Online Course – The Science of Self Healing promo code” or “Ayurveda Online Course – The Science of Self Healing udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Pablo Mariana’s name and see what happens.

For example, you might do a Google search for “Pablo Mariana Udemy coupons” or “Pablo Mariana course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Ayurveda Online Course – The Science of Self Healing coupons” rather than “Pablo Mariana coupons”.

How can a Udemy sale get you AOC-TSOSH for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AOC-TSOSH for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Pablo Mariana decides not to participate in the site wide sale, then you won’t get a discount on AOC-TSOSH, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AOC-TSOSH course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AOC-TSOSH discount from Pablo Mariana?

If you’re really serious about getting “Ayurveda Online Course – The Science of Self Healing” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Pablo Mariana, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Pablo Mariana’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Ayurveda Online Course – The Science of Self Healing. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Pablo Mariana’s mailing list, if you can find it, and then you hope that at some time AOC-TSOSH will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AOC-TSOSH for free?

Of course, the best possible price for the AOC-TSOSH training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Pablo Mariana has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Ayurveda Online Course – The Science of Self Healing free coupon” or “Ayurveda Online Course – The Science of Self Healing 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Pablo Mariana has offered free coupons for AOC-TSOSH in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AOC-TSOSH free download?

It’s important to understand that there’s a difference between getting full access to the AOC-TSOSH training for free legally with a free coupon code vs. finding a way to download AOC-TSOSH illegally.

If you really want to go the download route, you can do a google search for something like “Ayurveda Online Course – The Science of Self Healing download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Ayurveda Online Course – The Science of Self Healing free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Pablo Mariana created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 327 students enrolled in the program.

Can you get a refund on Ayurveda Online Course – The Science of Self Healing if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AOC-TSOSH training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Pablo Mariana’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AOC-TSOSH no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AOC-TSOSH training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Pablo Mariana could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AOC-TSOSH and not liking it, since you can always get your money back.

What is OCP’s overall rating of Ayurveda Online Course – The Science of Self Healing?

During this AOC-TSOSH review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AOC-TSOSH training, the instructor, Pablo Mariana, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Ayurveda Online Course – The Science of Self Healing?

If you like this course, you might also be interested in:

1. Tracking and the Art of Observation – Fundamentals

Developing the Innate Tracker Within; Through the Enhancement of Sensory Acuity Skills

Taught by Survival, Tracking and Combatives Instuctor

2. Calisthenics 101: Supreme Bodyweight Training & Fitness

101 videos to help you master your body and develop supreme strength in elements from human flags to handstands…

Taught by Bodyweight Expert

3. The Secrets of Nutrition: Health, Longevity and Diets

Health, Weight Loss, Longevity, Healthy Eating, Fitness, Food, Diets, Gaining Muscle, Lose Weight, Meal Plans, Energy ..

Taught by Life & Fitness Coach | Best-Selling Instructor

4. Meditation for Entrepreneurs

Startup Meditation – Helping entrepreneurs focus, become more balanced, and live happier lives – one breath at a time.

Taught by Productivity Sensei & Meditation Expert

5. The Full-Body Suspension Trainer Workout Program

30 Suspension Trainer Moves For A Full-Body Workout!

Taught by Owner of Redefining Strength and Personal Trainer

TLDR: Just the quick facts about AOC-TSOSH

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AOC-TSOSH’s online training is all about:

AOC-TSOSH coupon & course info

Course Name: Ayurveda Online Course – The Science of Self Healing

Subtitle: Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.

Instructor: Taught by Pablo Mariana

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AOC-TSOSH review info & popularity

Prior to October 03, 2025…

Students: 327 students enrolled

Ratings: 147 reviews

Rank: ranked #735 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Ayurveda Online Course – The Science of Self Healing is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AOC-TSOSH final details

Languages: English

Skill level: All Levels

Lectures: 32 lectures lectures lessons

Duration: 9 total hours hours of video

What you get: This course will help you change your perspective of your life, focusing on acceptance, understanding and love.

Target audience: Anyone who wants to learn about Ayurveda, the Art of Life. Ayurveda is not limited or restricted by age, gender, place of birth or religion.

Requirements: You need to be able to use a PC, Smartphone or Laptop and have internet conection.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mindfulness 1 Course – Introduction to Mindfulness (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mindfulness 1 Course - Introduction to Mindfulness - Udemy Coupon

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This is the best Udemy Mindfulness 1 Course – Introduction to Mindfulness coupon code discount for 2025.

So if you’re interested in Matthew Sockolov’s “Mindfulness 1 Course – Introduction to Mindfulness” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mindfulness 1 Course – Introduction to Mindfulness review for 2025

In our review of this course, we try to help you answer all of your most important questions about Mindfulness 1 Course – Introduction to Mindfulness as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use M1C-ITM as an abbreviation of the course name?

During our Mindfulness 1 Course – Introduction to Mindfulness course review, you might sometimes see us refer to it as M1C-ITM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and M1C-ITM is simpler and easier for reviewing purposes

The full course name is 50 characters long, including blanks, while M1C-ITM is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 43 characters every time we use M1C-ITM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to M1C-ITM throughout the remainder of this review.

Is the Mindfulness 1 Course – Introduction to Mindfulness course for you?

To determine whether Matthew Sockolov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Matthew Sockolov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Matthew Sockolov chose for the course, “Mindfulness 1 Course – Introduction to Mindfulness”, as well as its subtitle: “Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Matthew Sockolov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what M1C-ITM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Matthew Sockolov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mindfulness 1 Course – Introduction to Mindfulness is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Matthew Sockolov’s official description of M1C-ITM

Mindfulness is a powerful tool that has grown in popularity in recent years. With the benefits of meditation becoming clearer with recent research, we are beginning to understand just how useful mindfulness may be. From helping relieve stress to improving sleep, mindfulness practice has helped millions find relief from difficulties. In this course, you will learn the basics of mindfulness meditation and be able to practice with confidence.

The course offers video lessons, guided meditations, and review practices to investigate mindfulness for yourself. Together, these offerings will create a full-featured learning experience in which you can both learn the principles and examine them in your own experience.

Matthew will lead you through the foundations of mindfulness and how to cultivate awareness, compassion, and balance in your own life. An empowered Buddhist meditation teacher from Spirit Rock Meditation Center, he offers these ancient teachings in a way applicable to modern living.

(Read more about this course on the official course page.)

Does M1C-ITM pass the 30 Seconds Test?

You can read a lot more about Mindfulness 1 Course – Introduction to Mindfulness on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Matthew Sockolov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Mindfulness 1 Course – Introduction to Mindfulness appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with M1C-ITM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Matthew Sockolov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Matthew Sockolov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Matthew Sockolov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the M1C-ITM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Matthew Sockolov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Matthew Sockolov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Matthew Sockolov’s Udemy bio

Matthew Sockolov is a meditation teacher empowered by Spirit Rock Meditation Center. Spirit Rock was founded by Jack Kornfield, Joseph Goldstein, Sharon Salzberg, and others to serve as a community investigating meditation in the West. Matthew’s training in the Insight Meditation tradition with Spirit Rock has led him to becoming a respected teacher in Northern California.

(Learn more about this instructor on the official course page.)

What did you think about Matthew Sockolov after reading just the first few lines of the bio above?

After reading just the first few lines about Matthew Sockolov, did it make you more or less interested in taking the M1C-ITM course?

And did it make you feel like Matthew Sockolov was more or less credible and qualified to teach Mindfulness 1 Course – Introduction to Mindfulness?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the M1C-ITM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mindfulness 1 Course – Introduction to Mindfulness course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the M1C-ITM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Matthew Sockolov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mindfulness 1 Course – Introduction to Mindfulness, as well as the course’s subtitle, Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that M1C-ITM is potentially a good, useful course for you, and you can have more confidence in Matthew Sockolov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Matthew Sockolov that you enjoyed?

Have you already learned something from Matthew Sockolov that you valued or enjoyed?

For example, does the Mindfulness 1 Course – Introduction to Mindfulness training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any M1C-ITM lessons for free, have you perhaps watched a YouTube video by Matthew Sockolov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Matthew Sockolov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Matthew Sockolov’s teaching methods, and the more you enjoy them, the more likely it is that Mindfulness 1 Course – Introduction to Mindfulness will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Matthew Sockolov before purchasing this course, since it’s one of the best ways to determine whether M1C-ITM will be helpful for you.)

Are “Mindfulness 1 Course – Introduction to Mindfulness” reviews generally positive?

On the bottom of the M1C-ITM page, you can read student reviews of the class.

Prior to October 03, 2025, there were 90 students enrolled, 34 reviews / ratings, and it was overall rated 4 out of 5.

Obviously, the more highly other students rate M1C-ITM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the M1C-ITM reviews to get an overall sense of them. You don’t have to read each one!

Is Matthew Sockolov responsive to student questions in the M1C-ITM training?

You can see what other students have to say about this in their M1C-ITM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Matthew Sockolov a message through this system quite easily, even if you haven’t bought M1C-ITM yet.

For example, you could say, “Hi, and I came across M1C-ITM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mindfulness 1 Course – Introduction to Mindfulness on your own, online?

This is a big one, because Mindfulness 1 Course – Introduction to Mindfulness is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mindfulness 1 Course – Introduction to Mindfulness.

Yes, you will be able to interact with the students and the teacher, Matthew Sockolov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of M1C-ITM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mindfulness 1 Course – Introduction to Mindfulness training that looks something like this:

  • The purpose of M1C-ITM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Matthew Sockolov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other M1C-ITM students have great things to say about the program

Other benefits include:

  • You get to go through M1C-ITM at your own pace
  • You join a community of 90 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that M1C-ITM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford M1C-ITM?

Can you comfortably afford the cost of Mindfulness 1 Course – Introduction to Mindfulness?

This is an important question to answer, because even if you think M1C-ITM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on M1C-ITM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mindfulness 1 Course – Introduction to Mindfulness?

By far, the easiest way to get the best and biggest discount on this course is to use the Mindfulness 1 Course – Introduction to Mindfulness discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Matthew Sockolov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best M1C-ITM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting M1C-ITM for a better price, but also with any other Matthew Sockolov Udemy course that you’d like to get for cheaper.

How can Google help you get a M1C-ITM discount?

To use this method, do a Google search for the M1C-ITM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mindfulness 1 Course – Introduction to Mindfulness promo code” or “Mindfulness 1 Course – Introduction to Mindfulness udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Matthew Sockolov’s name and see what happens.

For example, you might do a Google search for “Matthew Sockolov Udemy coupons” or “Matthew Sockolov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mindfulness 1 Course – Introduction to Mindfulness coupons” rather than “Matthew Sockolov coupons”.

How can a Udemy sale get you M1C-ITM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get M1C-ITM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Matthew Sockolov decides not to participate in the site wide sale, then you won’t get a discount on M1C-ITM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the M1C-ITM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a M1C-ITM discount from Matthew Sockolov?

If you’re really serious about getting “Mindfulness 1 Course – Introduction to Mindfulness” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Matthew Sockolov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Matthew Sockolov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mindfulness 1 Course – Introduction to Mindfulness. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Matthew Sockolov’s mailing list, if you can find it, and then you hope that at some time M1C-ITM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get M1C-ITM for free?

Of course, the best possible price for the M1C-ITM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Matthew Sockolov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mindfulness 1 Course – Introduction to Mindfulness free coupon” or “Mindfulness 1 Course – Introduction to Mindfulness 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Matthew Sockolov has offered free coupons for M1C-ITM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a M1C-ITM free download?

It’s important to understand that there’s a difference between getting full access to the M1C-ITM training for free legally with a free coupon code vs. finding a way to download M1C-ITM illegally.

If you really want to go the download route, you can do a google search for something like “Mindfulness 1 Course – Introduction to Mindfulness download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mindfulness 1 Course – Introduction to Mindfulness free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Matthew Sockolov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 90 students enrolled in the program.

Can you get a refund on Mindfulness 1 Course – Introduction to Mindfulness if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the M1C-ITM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Matthew Sockolov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on M1C-ITM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the M1C-ITM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Matthew Sockolov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing M1C-ITM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mindfulness 1 Course – Introduction to Mindfulness?

During this M1C-ITM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the M1C-ITM training, the instructor, Matthew Sockolov, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mindfulness 1 Course – Introduction to Mindfulness?

If you like this course, you might also be interested in:

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2. Post-Traumatic Stress Disorder Causes, Symptoms, Treatments

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Taught by Owner and Operator of AskTheInternetTherapist.com

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4. 75+ Problems with Low Testosterone in Men

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5. Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD

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TLDR: Just the quick facts about M1C-ITM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what M1C-ITM’s online training is all about:

M1C-ITM coupon & course info

Course Name: Mindfulness 1 Course – Introduction to Mindfulness

Subtitle: Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life.

Instructor: Taught by Matthew Sockolov

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

M1C-ITM review info & popularity

Prior to October 03, 2025…

Students: 90 students enrolled

Ratings: 34 reviews

Rank: ranked #753 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Mindfulness 1 Course – Introduction to Mindfulness is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

M1C-ITM final details

Languages: English

Skill level: Beginner

Lectures: 42 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Understand the basics of mindfulness meditation and how to practice.

Target audience: Anyone is welcome to take this course. It has been designed with love, care, and expertise to make the teachings of mindfulness accessible.

Requirements: Those enrolling in the Mindfulness I course from One Mind Dharma will be required to engage in some activities of self-reflection. Participants should have some willingness to investigate themselves, their own experience, and difficulties.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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So if you’re interested in Annette Reilly’s “Accelerated Weight Loss in Just 1 Week!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Accelerated Weight Loss in Just 1 Week! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Accelerated Weight Loss in Just 1 Week! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AWLIJ1W as an abbreviation of the course name?

During our Accelerated Weight Loss in Just 1 Week! course review, you might sometimes see us refer to it as AWLIJ1W for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AWLIJ1W is simpler and easier for reviewing purposes

The full course name is 39 characters long, including blanks, while AWLIJ1W is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 32 characters every time we use AWLIJ1W.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AWLIJ1W throughout the remainder of this review.

Is the Accelerated Weight Loss in Just 1 Week! course for you?

To determine whether Annette Reilly’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Annette Reilly’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Annette Reilly chose for the course, “Accelerated Weight Loss in Just 1 Week!”, as well as its subtitle: “Fat Fast – Slim Fast! Supercharge Your Weight Loss Results!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Annette Reilly is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AWLIJ1W is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Annette Reilly hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Accelerated Weight Loss in Just 1 Week! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Annette Reilly’s official description of AWLIJ1W

This course as titled is an ‘Accelerated Weight Loss Plan’ that should be followed for ‘JUST 1 WEEK’. This plan is not a long-term solution to weight loss and should not be used as such.  It is, as stated, a way of kick-starting you towards your weight loss goals.

Unlike other diets, the suppressed appetite and quick initial weight loss you get with this plan will provide huge motivation and encouragement to continue on your weight loss journey.

This diet should be followed exactly as outlined for the full 7 days in order to get a good psychological boost to make you realise that you can actually lose weight!!

(Read more about this course on the official course page.)

Does AWLIJ1W pass the 30 Seconds Test?

You can read a lot more about Accelerated Weight Loss in Just 1 Week! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Annette Reilly has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Accelerated Weight Loss in Just 1 Week! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AWLIJ1W above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Annette Reilly do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Annette Reilly’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Annette Reilly sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AWLIJ1W course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Annette Reilly’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Annette Reilly, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Annette Reilly’s Udemy bio

After several years of intensive study in many different disciplines I found that the alternative therapy that was producing the fastest, most profound and long lasting results among my clients was Kinesiology so I decided to specialise.  The particular branch of Kinesiology I work in is known as Neuroenergetic Kinesiology or NEK.

(Learn more about this instructor on the official course page.)

What did you think about Annette Reilly after reading just the first few lines of the bio above?

After reading just the first few lines about Annette Reilly, did it make you more or less interested in taking the AWLIJ1W course?

And did it make you feel like Annette Reilly was more or less credible and qualified to teach Accelerated Weight Loss in Just 1 Week!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AWLIJ1W lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Accelerated Weight Loss in Just 1 Week! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AWLIJ1W course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Annette Reilly’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Accelerated Weight Loss in Just 1 Week!, as well as the course’s subtitle, Fat Fast – Slim Fast! Supercharge Your Weight Loss Results!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AWLIJ1W is potentially a good, useful course for you, and you can have more confidence in Annette Reilly’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Annette Reilly that you enjoyed?

Have you already learned something from Annette Reilly that you valued or enjoyed?

For example, does the Accelerated Weight Loss in Just 1 Week! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AWLIJ1W lessons for free, have you perhaps watched a YouTube video by Annette Reilly, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Annette Reilly’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Annette Reilly’s teaching methods, and the more you enjoy them, the more likely it is that Accelerated Weight Loss in Just 1 Week! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Annette Reilly before purchasing this course, since it’s one of the best ways to determine whether AWLIJ1W will be helpful for you.)

Are “Accelerated Weight Loss in Just 1 Week!” reviews generally positive?

On the bottom of the AWLIJ1W page, you can read student reviews of the class.

Prior to October 03, 2025, there were 81 students enrolled, 32 reviews / ratings, and it was overall rated 3.4 out of 5.

Obviously, the more highly other students rate AWLIJ1W the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AWLIJ1W reviews to get an overall sense of them. You don’t have to read each one!

Is Annette Reilly responsive to student questions in the AWLIJ1W training?

You can see what other students have to say about this in their AWLIJ1W reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Annette Reilly a message through this system quite easily, even if you haven’t bought AWLIJ1W yet.

For example, you could say, “Hi, and I came across AWLIJ1W while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Accelerated Weight Loss in Just 1 Week! on your own, online?

This is a big one, because Accelerated Weight Loss in Just 1 Week! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Accelerated Weight Loss in Just 1 Week!.

Yes, you will be able to interact with the students and the teacher, Annette Reilly, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AWLIJ1W make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Accelerated Weight Loss in Just 1 Week! training that looks something like this:

  • The purpose of AWLIJ1W can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Annette Reilly is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AWLIJ1W students have great things to say about the program

Other benefits include:

  • You get to go through AWLIJ1W at your own pace
  • You join a community of 81 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AWLIJ1W would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AWLIJ1W?

Can you comfortably afford the cost of Accelerated Weight Loss in Just 1 Week!?

This is an important question to answer, because even if you think AWLIJ1W sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AWLIJ1W with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Accelerated Weight Loss in Just 1 Week!?

By far, the easiest way to get the best and biggest discount on this course is to use the Accelerated Weight Loss in Just 1 Week! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Annette Reilly’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AWLIJ1W course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AWLIJ1W for a better price, but also with any other Annette Reilly Udemy course that you’d like to get for cheaper.

How can Google help you get a AWLIJ1W discount?

To use this method, do a Google search for the AWLIJ1W training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Accelerated Weight Loss in Just 1 Week! promo code” or “Accelerated Weight Loss in Just 1 Week! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Annette Reilly’s name and see what happens.

For example, you might do a Google search for “Annette Reilly Udemy coupons” or “Annette Reilly course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Accelerated Weight Loss in Just 1 Week! coupons” rather than “Annette Reilly coupons”.

How can a Udemy sale get you AWLIJ1W for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AWLIJ1W for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Annette Reilly decides not to participate in the site wide sale, then you won’t get a discount on AWLIJ1W, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AWLIJ1W course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AWLIJ1W discount from Annette Reilly?

If you’re really serious about getting “Accelerated Weight Loss in Just 1 Week!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Annette Reilly, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Annette Reilly’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Accelerated Weight Loss in Just 1 Week!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Annette Reilly’s mailing list, if you can find it, and then you hope that at some time AWLIJ1W will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AWLIJ1W for free?

Of course, the best possible price for the AWLIJ1W training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Annette Reilly has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Accelerated Weight Loss in Just 1 Week! free coupon” or “Accelerated Weight Loss in Just 1 Week! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Annette Reilly has offered free coupons for AWLIJ1W in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AWLIJ1W free download?

It’s important to understand that there’s a difference between getting full access to the AWLIJ1W training for free legally with a free coupon code vs. finding a way to download AWLIJ1W illegally.

If you really want to go the download route, you can do a google search for something like “Accelerated Weight Loss in Just 1 Week! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Accelerated Weight Loss in Just 1 Week! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Annette Reilly created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 81 students enrolled in the program.

Can you get a refund on Accelerated Weight Loss in Just 1 Week! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AWLIJ1W training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Annette Reilly’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AWLIJ1W no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AWLIJ1W training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Annette Reilly could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AWLIJ1W and not liking it, since you can always get your money back.

What is OCP’s overall rating of Accelerated Weight Loss in Just 1 Week!?

During this AWLIJ1W review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AWLIJ1W training, the instructor, Annette Reilly, and reading what other students have said about this program, we give it an overall rating of 3.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Accelerated Weight Loss in Just 1 Week!?

If you like this course, you might also be interested in:

1. Learn the simple 24 Posture Yang style Taiji form

This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form

Taught by Doctor of Traditional Chinese Medicine, Teacher & Writer

2. Strong Knees: Eliminate Knee Pain

An exercise prescription for healthy knees

Taught by Physical Therapist and Creator of the Strong Knees DVD (Gaiam) and Pain Free at Work

3. Meditation For Children

Learn basic and effective methods to practice meditation for yourself and your children

Taught by Martial Arts Master

4. Classical Ballet Beginner

I have compiled an online series of exercises that you can start practising, from the beginner level.

Taught by professional dancer, teacher, masseur, makeup artist

5. Insider Sports Betting – Baseball Edition

Learn everything you need to know to start, or become a more successful baseball bettor

Taught by Data Enthusiast and Sports Betting Instructor

TLDR: Just the quick facts about AWLIJ1W

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AWLIJ1W’s online training is all about:

AWLIJ1W coupon & course info

Course Name: Accelerated Weight Loss in Just 1 Week!

Subtitle: Fat Fast – Slim Fast! Supercharge Your Weight Loss Results!

Instructor: Taught by Annette Reilly

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AWLIJ1W review info & popularity

Prior to October 03, 2025…

Students: 81 students enrolled

Ratings: 32 reviews

Rank: ranked #770 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Accelerated Weight Loss in Just 1 Week! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AWLIJ1W final details

Languages: English

Skill level: All Levels

Lectures: 21 lectures lectures lessons

Duration: 41 total mins hours of video

What you get: HOW to LOSE WEIGHT FAST

Target audience: Anyone looking for RAPID Weight Loss – You can expect a Weight Loss of up to 14 Pounds in Just 1 Week!

Requirements: Students will be given FULL GUIDANCE on how to ACCELERATE their WEIGHT LOSS GOALS!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Using Food as Medicine (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Using Food as Medicine - Udemy Coupon

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This is the best Udemy Using Food as Medicine coupon code discount for 2025.

So if you’re interested in Jennifer Lannon’s “Using Food as Medicine” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Using Food as Medicine review for 2025

In our review of this course, we try to help you answer all of your most important questions about Using Food as Medicine as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use UFAM as an abbreviation of the course name?

During our Using Food as Medicine course review, you might sometimes see us refer to it as UFAM for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and UFAM is simpler and easier for reviewing purposes

The full course name is 22 characters long, including blanks, while UFAM is 4 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 18 characters every time we use UFAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to UFAM throughout the remainder of this review.

Is the Using Food as Medicine course for you?

To determine whether Jennifer Lannon’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jennifer Lannon’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jennifer Lannon chose for the course, “Using Food as Medicine”, as well as its subtitle: “An in depth course on natural remedies and how to heal from common ailments, using food as your medicine.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jennifer Lannon is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what UFAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jennifer Lannon hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Using Food as Medicine is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jennifer Lannon’s official description of UFAM

Hi! I’m Jennifer from RealFoodHeals dot com.

Join me as I discuss some of the most common health conditions and diseases and explain how you can heal from them naturally, using food as medicine.

If you are feeling sluggish, foggy in the head or just plain low on energy, than this course is for you!

(Read more about this course on the official course page.)

Does UFAM pass the 30 Seconds Test?

You can read a lot more about Using Food as Medicine on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jennifer Lannon has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Using Food as Medicine appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with UFAM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jennifer Lannon do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jennifer Lannon’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jennifer Lannon sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the UFAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jennifer Lannon’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jennifer Lannon, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jennifer Lannon’s Udemy bio

I’ve been in the health and wellness field since 2003! Very soon after high school I decided to go to massage school to pursue a career in massage therapy which opened many doors for me. While in massage school, (Mueller College of Holistic Studies in San Diego) I was first introduced to the topic of nutrition. Nutrition intrigued me from then on out. I thought it was amazing that food is so powerfully healing, yet so many people are suffering.

(Learn more about this instructor on the official course page.)

What did you think about Jennifer Lannon after reading just the first few lines of the bio above?

After reading just the first few lines about Jennifer Lannon, did it make you more or less interested in taking the UFAM course?

And did it make you feel like Jennifer Lannon was more or less credible and qualified to teach Using Food as Medicine?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the UFAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Using Food as Medicine course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the UFAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jennifer Lannon’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Using Food as Medicine, as well as the course’s subtitle, An in depth course on natural remedies and how to heal from common ailments, using food as your medicine..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that UFAM is potentially a good, useful course for you, and you can have more confidence in Jennifer Lannon’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jennifer Lannon that you enjoyed?

Have you already learned something from Jennifer Lannon that you valued or enjoyed?

For example, does the Using Food as Medicine training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any UFAM lessons for free, have you perhaps watched a YouTube video by Jennifer Lannon, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jennifer Lannon’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jennifer Lannon’s teaching methods, and the more you enjoy them, the more likely it is that Using Food as Medicine will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jennifer Lannon before purchasing this course, since it’s one of the best ways to determine whether UFAM will be helpful for you.)

Are “Using Food as Medicine” reviews generally positive?

On the bottom of the UFAM page, you can read student reviews of the class.

Prior to October 03, 2025, there were 252 students enrolled, 87 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate UFAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the UFAM reviews to get an overall sense of them. You don’t have to read each one!

Is Jennifer Lannon responsive to student questions in the UFAM training?

You can see what other students have to say about this in their UFAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jennifer Lannon a message through this system quite easily, even if you haven’t bought UFAM yet.

For example, you could say, “Hi, and I came across UFAM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Using Food as Medicine on your own, online?

This is a big one, because Using Food as Medicine is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Using Food as Medicine.

Yes, you will be able to interact with the students and the teacher, Jennifer Lannon, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of UFAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Using Food as Medicine training that looks something like this:

  • The purpose of UFAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jennifer Lannon is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other UFAM students have great things to say about the program

Other benefits include:

  • You get to go through UFAM at your own pace
  • You join a community of 252 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that UFAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford UFAM?

Can you comfortably afford the cost of Using Food as Medicine?

This is an important question to answer, because even if you think UFAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on UFAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Using Food as Medicine?

By far, the easiest way to get the best and biggest discount on this course is to use the Using Food as Medicine discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jennifer Lannon’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best UFAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting UFAM for a better price, but also with any other Jennifer Lannon Udemy course that you’d like to get for cheaper.

How can Google help you get a UFAM discount?

To use this method, do a Google search for the UFAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Using Food as Medicine promo code” or “Using Food as Medicine udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jennifer Lannon’s name and see what happens.

For example, you might do a Google search for “Jennifer Lannon Udemy coupons” or “Jennifer Lannon course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Using Food as Medicine coupons” rather than “Jennifer Lannon coupons”.

How can a Udemy sale get you UFAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get UFAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jennifer Lannon decides not to participate in the site wide sale, then you won’t get a discount on UFAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the UFAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a UFAM discount from Jennifer Lannon?

If you’re really serious about getting “Using Food as Medicine” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jennifer Lannon, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jennifer Lannon’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Using Food as Medicine. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jennifer Lannon’s mailing list, if you can find it, and then you hope that at some time UFAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get UFAM for free?

Of course, the best possible price for the UFAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jennifer Lannon has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Using Food as Medicine free coupon” or “Using Food as Medicine 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jennifer Lannon has offered free coupons for UFAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a UFAM free download?

It’s important to understand that there’s a difference between getting full access to the UFAM training for free legally with a free coupon code vs. finding a way to download UFAM illegally.

If you really want to go the download route, you can do a google search for something like “Using Food as Medicine download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Using Food as Medicine free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jennifer Lannon created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 252 students enrolled in the program.

Can you get a refund on Using Food as Medicine if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the UFAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jennifer Lannon’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on UFAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the UFAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jennifer Lannon could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing UFAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of Using Food as Medicine?

During this UFAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the UFAM training, the instructor, Jennifer Lannon, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Using Food as Medicine?

If you like this course, you might also be interested in:

1. Yoga for Kids: A Proven System for Teaching your First Class

Discover Activities, Tips and Tricks from a Kids Yoga Master to Teach your First Class with Confidence!

Taught by Yoga Instructor

2. Complete Baby & Child Sleep Masterclass from The Sleep Nanny

Everything to help you and your child sleep better and get more rest. Avoid insomnia and get your child to sleep quicker

Taught by Supercharge your learning with the world’s leading experts

3. Powerful Mind Body Healing with Hypnosis, 8 day program

Create a healthy body, mind and spirit. This 8 day experience has a hypnotherapy session each day.

Taught by Change you love, from the voice you trust

4. Keto Diet For Beginners- Understand The Keto Diet

Turn Your Body Into A 24/7 Fat Burning Machine- Free Course in Exchange for A Review

Taught by Facebook Marking Master

5. [0-20] The Ultimate Fat Loss Transformation Program

Lose 20 lbs of Fat in less than 9 weeks at your Home- Weight Loss without Gym

Taught by Fabulousbody Founder & International Best-Selling Instructor

TLDR: Just the quick facts about UFAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what UFAM’s online training is all about:

UFAM coupon & course info

Course Name: Using Food as Medicine

Subtitle: An in depth course on natural remedies and how to heal from common ailments, using food as your medicine.

Instructor: Taught by Jennifer Lannon

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

UFAM review info & popularity

Prior to October 03, 2025…

Students: 252 students enrolled

Ratings: 87 reviews

Rank: ranked #788 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Using Food as Medicine is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

UFAM final details

Languages: English

Skill level: Beginner

Lectures: 20 lectures lectures lessons

Duration: 3 total hours hours of video

What you get: Use food as medicine instead of harmful prescriptions and medications.

Target audience: This course is for people who are into natural health, who want to learn more about natural remedies and how food is powerful medicine. This course is not for people who enjoy eating processed foods, fast food and have no desire to make a positive change in their health.

Requirements: You don’t need anything to start this course but a positive outlook on your health!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fat Loss 4 Minute Bodyweight Home Workout For Busy People! (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fat Loss 4 Minute Bodyweight Home Workout For Busy People! - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Fat Loss 4 Minute Bodyweight Home Workout For Busy People!

Subtitle: Lose Fat, Get Lean, Fit and Ripped Using This Home Workout In Just FOUR Minutes a Day WITHOUT Weights or a Gym!

Instructor: Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $94.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 291 students enrolled

Ratings: 22 reviews

Rank: ranked #806 in Udemy Health & Fitness Courses

Brief course description

Updated August 26th, 2017

Imagine for a second…melting fat off your body, get lean, fit and ripped muscle in less time per day than it takes to watch this video!

You can get an effective, short and complete TOTAL body workout in just FOUR minutes a day WITHOUT fancy gym equipment, expensive memberships or grueling cardio in the comfort of your own home, whether you’re a professional athlete, busy man, woman or parent.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 17 lectures lessons

Duration: 1.5 hours of video

What you get: Feel and see REAL results in as little as 7 days

Target audience: Busy men

Requirements: Four Minute Workouts ARE NOT For Wimps!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Mystical Qi Gong: Healing & Balancing of Body & Mind (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Mystical Qi Gong: Healing & Balancing of Body & Mind - Udemy Coupon

Get Discount

This is the best Udemy Mystical Qi Gong: Healing & Balancing of Body & Mind coupon code discount for 2025.

So if you’re interested in Orpheus B’s “Mystical Qi Gong: Healing & Balancing of Body & Mind” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Mystical Qi Gong: Healing & Balancing of Body & Mind review for 2025

In our review of this course, we try to help you answer all of your most important questions about Mystical Qi Gong: Healing & Balancing of Body & Mind as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use MQGH&BOB&M as an abbreviation of the course name?

During our Mystical Qi Gong: Healing & Balancing of Body & Mind course review, you might sometimes see us refer to it as MQGH&BOB&M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and MQGH&BOB&M is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while MQGH&BOB&M is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use MQGH&BOB&M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to MQGH&BOB&M throughout the remainder of this review.

Is the Mystical Qi Gong: Healing & Balancing of Body & Mind course for you?

To determine whether Orpheus B’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Orpheus B’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Orpheus B chose for the course, “Mystical Qi Gong: Healing & Balancing of Body & Mind”, as well as its subtitle: “Mystical Qigong leading you into a healing intuitive flow of sacred martial arts movements”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Orpheus B is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what MQGH&BOB&M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Orpheus B hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Mystical Qi Gong: Healing & Balancing of Body & Mind is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Orpheus B’s official description of MQGH&BOB&M

This course is for you, if you’re willing to learn.

At the end of the course, you will be able to practice a full Qigong sequence at home and implement it in your daily life to reduce stress, solve any imbalance, calm the body & mind and strengthen the immune system.Learn great Qigong movements and understand coordination of breath and movement.

It starts with a very detailed and precise stretching flow that opens all energy channels in the body and prepare it to absorb the best Qi/Energy, as well as to release any toxins.

(Read more about this course on the official course page.)

Does MQGH&BOB&M pass the 30 Seconds Test?

You can read a lot more about Mystical Qi Gong: Healing & Balancing of Body & Mind on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Orpheus B has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Mystical Qi Gong: Healing & Balancing of Body & Mind appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with MQGH&BOB&M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Orpheus B do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Orpheus B’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Orpheus B sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the MQGH&BOB&M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Orpheus B’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Orpheus B, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Orpheus B’s Udemy bio

I have been in the Field of Healing and conscious living since a major breakthrough 20 years ago. I listened to an inner call to explore spirituality and healthy lifestyle, and took a one way flight to India. I explored Meditation techniques, Energy healing, Chinese Medicine, Sacred movement via Tai chi & Qigong and more. I learnt most of spiritual teachings. I trained with top teachers and masters around Asia Pacific. I explored the depth of the mind and practiced un-conscious mind shifting, to solve deep rooted symptoms. I enrolled and self explored nutrition and different diet types, including fasting methods – from Fruits to water to Dry fasting. Then I moved to Central America and learnt the ways of Shamanism. I have been practicing Qigong for 18 years. Started in South Korea with Grand Master Yim, hand in hand with training of Tai chi Chuan Yang and Chen style. Back then I used Qigong as a warm up before Tai chi. Later I trained with GM Yim the seven heavenly postures, which gained me more understanding of the powers behind Qigong. It showed me how much energy we can gain by simple and slow exercise. I realized how important it is to coordinate the flow of breath and motion, and to stay focused and present. I continued to practice around the world and met teachers in Japan, China, Philippines, and Hong Kong. I moved to Australia to learn Traditional Chinese medicine as an essential part of my own growth and cultivation of understanding the human body and Qi – universal and personal. I opened a martial arts school for Tai chi and Qigong and trained regularly. I gained mastery in Reiki, massage therapy (many forms) and kept on learning and exploring by myself. I started to design different forms and received forms of Tai chi and Qigong by heavenly masters. I moved to Israel and opened a healing center of natural healing modalities and taught many students martial arts and healing arts.

(Learn more about this instructor on the official course page.)

What did you think about Orpheus B after reading just the first few lines of the bio above?

After reading just the first few lines about Orpheus B, did it make you more or less interested in taking the MQGH&BOB&M course?

And did it make you feel like Orpheus B was more or less credible and qualified to teach Mystical Qi Gong: Healing & Balancing of Body & Mind?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the MQGH&BOB&M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Mystical Qi Gong: Healing & Balancing of Body & Mind course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the MQGH&BOB&M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Orpheus B’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Mystical Qi Gong: Healing & Balancing of Body & Mind, as well as the course’s subtitle, Mystical Qigong leading you into a healing intuitive flow of sacred martial arts movements.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that MQGH&BOB&M is potentially a good, useful course for you, and you can have more confidence in Orpheus B’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Orpheus B that you enjoyed?

Have you already learned something from Orpheus B that you valued or enjoyed?

For example, does the Mystical Qi Gong: Healing & Balancing of Body & Mind training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any MQGH&BOB&M lessons for free, have you perhaps watched a YouTube video by Orpheus B, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Orpheus B’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Orpheus B’s teaching methods, and the more you enjoy them, the more likely it is that Mystical Qi Gong: Healing & Balancing of Body & Mind will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Orpheus B before purchasing this course, since it’s one of the best ways to determine whether MQGH&BOB&M will be helpful for you.)

Are “Mystical Qi Gong: Healing & Balancing of Body & Mind” reviews generally positive?

On the bottom of the MQGH&BOB&M page, you can read student reviews of the class.

Prior to October 03, 2025, there were 149 students enrolled, 52 reviews / ratings, and it was overall rated 4.8 out of 5.

Obviously, the more highly other students rate MQGH&BOB&M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the MQGH&BOB&M reviews to get an overall sense of them. You don’t have to read each one!

Is Orpheus B responsive to student questions in the MQGH&BOB&M training?

You can see what other students have to say about this in their MQGH&BOB&M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Orpheus B a message through this system quite easily, even if you haven’t bought MQGH&BOB&M yet.

For example, you could say, “Hi, and I came across MQGH&BOB&M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Mystical Qi Gong: Healing & Balancing of Body & Mind on your own, online?

This is a big one, because Mystical Qi Gong: Healing & Balancing of Body & Mind is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Mystical Qi Gong: Healing & Balancing of Body & Mind.

Yes, you will be able to interact with the students and the teacher, Orpheus B, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of MQGH&BOB&M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Mystical Qi Gong: Healing & Balancing of Body & Mind training that looks something like this:

  • The purpose of MQGH&BOB&M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Orpheus B is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other MQGH&BOB&M students have great things to say about the program

Other benefits include:

  • You get to go through MQGH&BOB&M at your own pace
  • You join a community of 149 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that MQGH&BOB&M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford MQGH&BOB&M?

Can you comfortably afford the cost of Mystical Qi Gong: Healing & Balancing of Body & Mind?

This is an important question to answer, because even if you think MQGH&BOB&M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on MQGH&BOB&M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Mystical Qi Gong: Healing & Balancing of Body & Mind?

By far, the easiest way to get the best and biggest discount on this course is to use the Mystical Qi Gong: Healing & Balancing of Body & Mind discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Orpheus B’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best MQGH&BOB&M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting MQGH&BOB&M for a better price, but also with any other Orpheus B Udemy course that you’d like to get for cheaper.

How can Google help you get a MQGH&BOB&M discount?

To use this method, do a Google search for the MQGH&BOB&M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Mystical Qi Gong: Healing & Balancing of Body & Mind promo code” or “Mystical Qi Gong: Healing & Balancing of Body & Mind udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Orpheus B’s name and see what happens.

For example, you might do a Google search for “Orpheus B Udemy coupons” or “Orpheus B course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Mystical Qi Gong: Healing & Balancing of Body & Mind coupons” rather than “Orpheus B coupons”.

How can a Udemy sale get you MQGH&BOB&M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get MQGH&BOB&M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Orpheus B decides not to participate in the site wide sale, then you won’t get a discount on MQGH&BOB&M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the MQGH&BOB&M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a MQGH&BOB&M discount from Orpheus B?

If you’re really serious about getting “Mystical Qi Gong: Healing & Balancing of Body & Mind” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Orpheus B, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Orpheus B’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Mystical Qi Gong: Healing & Balancing of Body & Mind. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Orpheus B’s mailing list, if you can find it, and then you hope that at some time MQGH&BOB&M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get MQGH&BOB&M for free?

Of course, the best possible price for the MQGH&BOB&M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Orpheus B has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Mystical Qi Gong: Healing & Balancing of Body & Mind free coupon” or “Mystical Qi Gong: Healing & Balancing of Body & Mind 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Orpheus B has offered free coupons for MQGH&BOB&M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a MQGH&BOB&M free download?

It’s important to understand that there’s a difference between getting full access to the MQGH&BOB&M training for free legally with a free coupon code vs. finding a way to download MQGH&BOB&M illegally.

If you really want to go the download route, you can do a google search for something like “Mystical Qi Gong: Healing & Balancing of Body & Mind download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Mystical Qi Gong: Healing & Balancing of Body & Mind free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Orpheus B created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 149 students enrolled in the program.

Can you get a refund on Mystical Qi Gong: Healing & Balancing of Body & Mind if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the MQGH&BOB&M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Orpheus B’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on MQGH&BOB&M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the MQGH&BOB&M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Orpheus B could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing MQGH&BOB&M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Mystical Qi Gong: Healing & Balancing of Body & Mind?

During this MQGH&BOB&M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the MQGH&BOB&M training, the instructor, Orpheus B, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Mystical Qi Gong: Healing & Balancing of Body & Mind?

If you like this course, you might also be interested in:

1. Beginner Pilates To Reduce Back Pain and Tone Your Body!

21 day program that is basic and easy to follow.

Taught by Chiropractor, Pilates Instructor and Personal Trainer

2. Refresh and Upgrade Your Scuba Diving Skills

Breathing Techniques, Buoyancy Control, Air Consumption, Scuba Gear Review, Meditation & More!

Taught by Scuba Diving Instructor and Yoga Teacher

3. Youth Basketball: How to Get Better at Basketball For Kids

Rise Above Your Competition in Boys Basketball and Girls Basketball and Move from Beginner to Well-Trained MVP.

Taught by Professor, Wellness Coach, Author

4. The Meditation Transformation: Mindfulness for Beginners

Transform your life with guided meditations, tapping, and exercises that you can use daily to improve mindfulness

Taught by Meditation and Spiritual Teacher

5. LEAN-The Ultimate Skinny-Fat Solution

Ideally Suited for Skinny-Fat People who wants to Lose Body Fat and Gain Lean Muscle At the Same Time

Taught by Fabulousbody Founder & International Best-Selling Instructor

TLDR: Just the quick facts about MQGH&BOB&M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what MQGH&BOB&M’s online training is all about:

MQGH&BOB&M coupon & course info

Course Name: Mystical Qi Gong: Healing & Balancing of Body & Mind

Subtitle: Mystical Qigong leading you into a healing intuitive flow of sacred martial arts movements

Instructor: Taught by Orpheus B

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

MQGH&BOB&M review info & popularity

Prior to October 03, 2025…

Students: 149 students enrolled

Ratings: 52 reviews

Rank: ranked #823 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Mystical Qi Gong: Healing & Balancing of Body & Mind is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

MQGH&BOB&M final details

Languages: English

Skill level: All Levels

Lectures: 37 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Perform a flow of stretching and a set of Qigong movements for daily practice

Target audience: Anyone who wants to find balance in life (Reduce stress, calm the body & mind and strengthen the immune system)

Requirements: No experience required, suitable for all levels

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Warrior Fit – Animalistic Strength & Power In Just 8 Weeks coupon code discount for 2025.

So if you’re interested in Chris Pizzo’s “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Warrior Fit – Animalistic Strength & Power In Just 8 Weeks review for 2025

In our review of this course, we try to help you answer all of your most important questions about Warrior Fit – Animalistic Strength & Power In Just 8 Weeks as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use WF-AS&PIJ8W as an abbreviation of the course name?

During our Warrior Fit – Animalistic Strength & Power In Just 8 Weeks course review, you might sometimes see us refer to it as WF-AS&PIJ8W for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and WF-AS&PIJ8W is simpler and easier for reviewing purposes

The full course name is 58 characters long, including blanks, while WF-AS&PIJ8W is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use WF-AS&PIJ8W.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to WF-AS&PIJ8W throughout the remainder of this review.

Is the Warrior Fit – Animalistic Strength & Power In Just 8 Weeks course for you?

To determine whether Chris Pizzo’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Chris Pizzo’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Chris Pizzo chose for the course, “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks”, as well as its subtitle: “Gain Physical Dominance, Unshakeable Self-Confidence, and The Undisputed “Command Presence” Of A Real Life Superhero”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Chris Pizzo is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what WF-AS&PIJ8W is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Chris Pizzo hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Warrior Fit – Animalistic Strength & Power In Just 8 Weeks is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Chris Pizzo’s official description of WF-AS&PIJ8W

How To Get A Fighter’s Body In 8 Weeks (Without The Fight!)

Dear friend,

Imagine, finally finding a way to build amazing functional strength, raw animalistic power, and the fighting ability of a real life superhero (regardless of your age or physical ability right now) – In Just the Next 8 Weeks!

(Read more about this course on the official course page.)

Does WF-AS&PIJ8W pass the 30 Seconds Test?

You can read a lot more about Warrior Fit – Animalistic Strength & Power In Just 8 Weeks on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Chris Pizzo has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Warrior Fit – Animalistic Strength & Power In Just 8 Weeks appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with WF-AS&PIJ8W above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Chris Pizzo do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Chris Pizzo’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Chris Pizzo sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the WF-AS&PIJ8W course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Chris Pizzo’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Chris Pizzo, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Chris Pizzo’s Udemy bio

After surviving an extremely aggressive strain of cancer, life-long martial artist and award winning educator Chris Pizzo dedicated his life to improving the health, abilities, and martial skills of those that might not have expert level instruction at their fingertips.

(Learn more about this instructor on the official course page.)

What did you think about Chris Pizzo after reading just the first few lines of the bio above?

After reading just the first few lines about Chris Pizzo, did it make you more or less interested in taking the WF-AS&PIJ8W course?

And did it make you feel like Chris Pizzo was more or less credible and qualified to teach Warrior Fit – Animalistic Strength & Power In Just 8 Weeks?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the WF-AS&PIJ8W lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Warrior Fit – Animalistic Strength & Power In Just 8 Weeks course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the WF-AS&PIJ8W course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Chris Pizzo’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Warrior Fit – Animalistic Strength & Power In Just 8 Weeks, as well as the course’s subtitle, Gain Physical Dominance, Unshakeable Self-Confidence, and The Undisputed “Command Presence” Of A Real Life Superhero.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that WF-AS&PIJ8W is potentially a good, useful course for you, and you can have more confidence in Chris Pizzo’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Chris Pizzo that you enjoyed?

Have you already learned something from Chris Pizzo that you valued or enjoyed?

For example, does the Warrior Fit – Animalistic Strength & Power In Just 8 Weeks training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any WF-AS&PIJ8W lessons for free, have you perhaps watched a YouTube video by Chris Pizzo, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Chris Pizzo’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Chris Pizzo’s teaching methods, and the more you enjoy them, the more likely it is that Warrior Fit – Animalistic Strength & Power In Just 8 Weeks will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Chris Pizzo before purchasing this course, since it’s one of the best ways to determine whether WF-AS&PIJ8W will be helpful for you.)

Are “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks” reviews generally positive?

On the bottom of the WF-AS&PIJ8W page, you can read student reviews of the class.

Prior to October 03, 2025, there were 115 students enrolled, 44 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate WF-AS&PIJ8W the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the WF-AS&PIJ8W reviews to get an overall sense of them. You don’t have to read each one!

Is Chris Pizzo responsive to student questions in the WF-AS&PIJ8W training?

You can see what other students have to say about this in their WF-AS&PIJ8W reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Chris Pizzo a message through this system quite easily, even if you haven’t bought WF-AS&PIJ8W yet.

For example, you could say, “Hi, and I came across WF-AS&PIJ8W while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Warrior Fit – Animalistic Strength & Power In Just 8 Weeks on your own, online?

This is a big one, because Warrior Fit – Animalistic Strength & Power In Just 8 Weeks is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Warrior Fit – Animalistic Strength & Power In Just 8 Weeks.

Yes, you will be able to interact with the students and the teacher, Chris Pizzo, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of WF-AS&PIJ8W make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Warrior Fit – Animalistic Strength & Power In Just 8 Weeks training that looks something like this:

  • The purpose of WF-AS&PIJ8W can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Chris Pizzo is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other WF-AS&PIJ8W students have great things to say about the program

Other benefits include:

  • You get to go through WF-AS&PIJ8W at your own pace
  • You join a community of 115 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that WF-AS&PIJ8W would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford WF-AS&PIJ8W?

Can you comfortably afford the cost of Warrior Fit – Animalistic Strength & Power In Just 8 Weeks?

This is an important question to answer, because even if you think WF-AS&PIJ8W sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on WF-AS&PIJ8W with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Warrior Fit – Animalistic Strength & Power In Just 8 Weeks?

By far, the easiest way to get the best and biggest discount on this course is to use the Warrior Fit – Animalistic Strength & Power In Just 8 Weeks discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Chris Pizzo’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best WF-AS&PIJ8W course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting WF-AS&PIJ8W for a better price, but also with any other Chris Pizzo Udemy course that you’d like to get for cheaper.

How can Google help you get a WF-AS&PIJ8W discount?

To use this method, do a Google search for the WF-AS&PIJ8W training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Warrior Fit – Animalistic Strength & Power In Just 8 Weeks promo code” or “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Chris Pizzo’s name and see what happens.

For example, you might do a Google search for “Chris Pizzo Udemy coupons” or “Chris Pizzo course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks coupons” rather than “Chris Pizzo coupons”.

How can a Udemy sale get you WF-AS&PIJ8W for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get WF-AS&PIJ8W for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Chris Pizzo decides not to participate in the site wide sale, then you won’t get a discount on WF-AS&PIJ8W, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the WF-AS&PIJ8W course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a WF-AS&PIJ8W discount from Chris Pizzo?

If you’re really serious about getting “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Chris Pizzo, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Chris Pizzo’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Warrior Fit – Animalistic Strength & Power In Just 8 Weeks. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Chris Pizzo’s mailing list, if you can find it, and then you hope that at some time WF-AS&PIJ8W will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get WF-AS&PIJ8W for free?

Of course, the best possible price for the WF-AS&PIJ8W training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Chris Pizzo has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks free coupon” or “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Chris Pizzo has offered free coupons for WF-AS&PIJ8W in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a WF-AS&PIJ8W free download?

It’s important to understand that there’s a difference between getting full access to the WF-AS&PIJ8W training for free legally with a free coupon code vs. finding a way to download WF-AS&PIJ8W illegally.

If you really want to go the download route, you can do a google search for something like “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Warrior Fit – Animalistic Strength & Power In Just 8 Weeks free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Chris Pizzo created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 115 students enrolled in the program.

Can you get a refund on Warrior Fit – Animalistic Strength & Power In Just 8 Weeks if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the WF-AS&PIJ8W training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Chris Pizzo’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on WF-AS&PIJ8W no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the WF-AS&PIJ8W training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Chris Pizzo could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing WF-AS&PIJ8W and not liking it, since you can always get your money back.

What is OCP’s overall rating of Warrior Fit – Animalistic Strength & Power In Just 8 Weeks?

During this WF-AS&PIJ8W review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the WF-AS&PIJ8W training, the instructor, Chris Pizzo, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Warrior Fit – Animalistic Strength & Power In Just 8 Weeks?

If you like this course, you might also be interested in:

1. Trick Tutor Basic: Skateboard Start-Up System

The entry-level foundation of skateboarding-the transportation techniques. A pre-cursor course to Trick Tutor Mastery

Taught by The Founder of GoSkate.com “The Skate Lesson King”

2. How to Dance: Shuffle / Running Man

Learn step by step instruction on how to do the shuffle / running man.

Taught by Dance Instructor

3. Belly Dance Basics: Hip Slides, Circles, & Shimmies

Jump right in to belly dance with this fun basic course, learning hip slides, circles, and shimmies!

Taught by Belly Dance Professional

4. Stretching For Pain Relief – Pain Prevention and Relief Now

A full course on how you can relieve your pain through a full stretching routine that takes less then 5 minutes per day.

Taught by Retired Orthopedic Surgeon and Physician of 30 years

5. Acupressure – (Yang Meridians)

30 Potent Acupressure Points – Receive an International Qualification in Acupressure Therapy!

Taught by Kinesiologist & Acupressure Expert

TLDR: Just the quick facts about WF-AS&PIJ8W

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what WF-AS&PIJ8W’s online training is all about:

WF-AS&PIJ8W coupon & course info

Course Name: Warrior Fit – Animalistic Strength & Power In Just 8 Weeks

Subtitle: Gain Physical Dominance, Unshakeable Self-Confidence, and The Undisputed “Command Presence” Of A Real Life Superhero

Instructor: Taught by Chris Pizzo

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

WF-AS&PIJ8W review info & popularity

Prior to October 03, 2025…

Students: 115 students enrolled

Ratings: 44 reviews

Rank: ranked #843 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Warrior Fit – Animalistic Strength & Power In Just 8 Weeks is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

WF-AS&PIJ8W final details

Languages: English

Skill level: All Levels

Lectures: 13 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Build Amazing Functional Strength

Target audience: Anyone Who Wants To Get A Fighter’s Body In 8 Weeks Without The Fight!

Requirements: All Fitness Levels And Ages Welcome!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Carrier Oils for Professionals | Beyond Essential Oils review for 2025

In our review of this course, we try to help you answer all of your most important questions about Carrier Oils for Professionals | Beyond Essential Oils as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use COFP|BEO as an abbreviation of the course name?

During our Carrier Oils for Professionals | Beyond Essential Oils course review, you might sometimes see us refer to it as COFP|BEO for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and COFP|BEO is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while COFP|BEO is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use COFP|BEO.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to COFP|BEO throughout the remainder of this review.

Is the Carrier Oils for Professionals | Beyond Essential Oils course for you?

To determine whether Deanna Russell’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Deanna Russell’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Deanna Russell chose for the course, “Carrier Oils for Professionals | Beyond Essential Oils”, as well as its subtitle: “Especially for: massage therapists, beauty professionals”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Deanna Russell is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what COFP|BEO is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Deanna Russell hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Carrier Oils for Professionals | Beyond Essential Oils is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Deanna Russell’s official description of COFP|BEO

Are you a beauty professional? A massage therapist?

Informed clients are looking to their wellness providers for alternatives to products and treatments using harsh chemicals.

More and more people are asking specifically for natural products.

(Read more about this course on the official course page.)

Does COFP|BEO pass the 30 Seconds Test?

You can read a lot more about Carrier Oils for Professionals | Beyond Essential Oils on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Deanna Russell has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Carrier Oils for Professionals | Beyond Essential Oils appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with COFP|BEO above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Deanna Russell do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Deanna Russell’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Deanna Russell sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the COFP|BEO course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Deanna Russell’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Deanna Russell, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Deanna Russell’s Udemy bio

Deanna Russell is a clinical aromatherapist, registered aromatherapist, and essential oil therapist located in Calgary, AB Canada. She is also the owner and founder of Nature Notes Aromatherapy.

(Learn more about this instructor on the official course page.)

What did you think about Deanna Russell after reading just the first few lines of the bio above?

After reading just the first few lines about Deanna Russell, did it make you more or less interested in taking the COFP|BEO course?

And did it make you feel like Deanna Russell was more or less credible and qualified to teach Carrier Oils for Professionals | Beyond Essential Oils?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the COFP|BEO lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Carrier Oils for Professionals | Beyond Essential Oils course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the COFP|BEO course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Deanna Russell’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Carrier Oils for Professionals | Beyond Essential Oils, as well as the course’s subtitle, Especially for: massage therapists, beauty professionals.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that COFP|BEO is potentially a good, useful course for you, and you can have more confidence in Deanna Russell’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Deanna Russell that you enjoyed?

Have you already learned something from Deanna Russell that you valued or enjoyed?

For example, does the Carrier Oils for Professionals | Beyond Essential Oils training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any COFP|BEO lessons for free, have you perhaps watched a YouTube video by Deanna Russell, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Deanna Russell’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Deanna Russell’s teaching methods, and the more you enjoy them, the more likely it is that Carrier Oils for Professionals | Beyond Essential Oils will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Deanna Russell before purchasing this course, since it’s one of the best ways to determine whether COFP|BEO will be helpful for you.)

Are “Carrier Oils for Professionals | Beyond Essential Oils” reviews generally positive?

On the bottom of the COFP|BEO page, you can read student reviews of the class.

Prior to October 03, 2025, there were 108 students enrolled, 49 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate COFP|BEO the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the COFP|BEO reviews to get an overall sense of them. You don’t have to read each one!

Is Deanna Russell responsive to student questions in the COFP|BEO training?

You can see what other students have to say about this in their COFP|BEO reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Deanna Russell a message through this system quite easily, even if you haven’t bought COFP|BEO yet.

For example, you could say, “Hi, and I came across COFP|BEO while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Carrier Oils for Professionals | Beyond Essential Oils on your own, online?

This is a big one, because Carrier Oils for Professionals | Beyond Essential Oils is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Carrier Oils for Professionals | Beyond Essential Oils.

Yes, you will be able to interact with the students and the teacher, Deanna Russell, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of COFP|BEO make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Carrier Oils for Professionals | Beyond Essential Oils training that looks something like this:

  • The purpose of COFP|BEO can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Deanna Russell is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other COFP|BEO students have great things to say about the program

Other benefits include:

  • You get to go through COFP|BEO at your own pace
  • You join a community of 108 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that COFP|BEO would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford COFP|BEO?

Can you comfortably afford the cost of Carrier Oils for Professionals | Beyond Essential Oils?

This is an important question to answer, because even if you think COFP|BEO sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on COFP|BEO with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Carrier Oils for Professionals | Beyond Essential Oils?

By far, the easiest way to get the best and biggest discount on this course is to use the Carrier Oils for Professionals | Beyond Essential Oils discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Deanna Russell’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best COFP|BEO course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting COFP|BEO for a better price, but also with any other Deanna Russell Udemy course that you’d like to get for cheaper.

How can Google help you get a COFP|BEO discount?

To use this method, do a Google search for the COFP|BEO training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Carrier Oils for Professionals | Beyond Essential Oils promo code” or “Carrier Oils for Professionals | Beyond Essential Oils udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Deanna Russell’s name and see what happens.

For example, you might do a Google search for “Deanna Russell Udemy coupons” or “Deanna Russell course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Carrier Oils for Professionals | Beyond Essential Oils coupons” rather than “Deanna Russell coupons”.

How can a Udemy sale get you COFP|BEO for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get COFP|BEO for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Deanna Russell decides not to participate in the site wide sale, then you won’t get a discount on COFP|BEO, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the COFP|BEO course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a COFP|BEO discount from Deanna Russell?

If you’re really serious about getting “Carrier Oils for Professionals | Beyond Essential Oils” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Deanna Russell, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Deanna Russell’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Carrier Oils for Professionals | Beyond Essential Oils. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Deanna Russell’s mailing list, if you can find it, and then you hope that at some time COFP|BEO will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get COFP|BEO for free?

Of course, the best possible price for the COFP|BEO training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Deanna Russell has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Carrier Oils for Professionals | Beyond Essential Oils free coupon” or “Carrier Oils for Professionals | Beyond Essential Oils 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Deanna Russell has offered free coupons for COFP|BEO in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a COFP|BEO free download?

It’s important to understand that there’s a difference between getting full access to the COFP|BEO training for free legally with a free coupon code vs. finding a way to download COFP|BEO illegally.

If you really want to go the download route, you can do a google search for something like “Carrier Oils for Professionals | Beyond Essential Oils download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Carrier Oils for Professionals | Beyond Essential Oils free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Deanna Russell created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 108 students enrolled in the program.

Can you get a refund on Carrier Oils for Professionals | Beyond Essential Oils if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the COFP|BEO training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Deanna Russell’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on COFP|BEO no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the COFP|BEO training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Deanna Russell could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing COFP|BEO and not liking it, since you can always get your money back.

What is OCP’s overall rating of Carrier Oils for Professionals | Beyond Essential Oils?

During this COFP|BEO review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the COFP|BEO training, the instructor, Deanna Russell, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Carrier Oils for Professionals | Beyond Essential Oils?

If you like this course, you might also be interested in:

1. BOX TO GET FIT cardio, strength & Boxing for home

NO GYM REQUIRED #1 Fitness Boxing & Expert Body Sculpting Workouts To Look & Feel Amazing.

Taught by Top American Trainer

2. Launch your career as a Professional Mind Coach -Certificate

Learn how to develop subconscious training applications for sports, mental health, wellness, meditation & float centers

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3. Beyond Keto and Paleo: Optimized Diet for Modern Humans

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Taught by Lifestyle Design

4. Prevent Back Pain with Five Steps

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5. Swim WEST from 2.5k swim to open water 10k swim

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TLDR: Just the quick facts about COFP|BEO

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what COFP|BEO’s online training is all about:

COFP|BEO coupon & course info

Course Name: Carrier Oils for Professionals | Beyond Essential Oils

Subtitle: Especially for: massage therapists, beauty professionals

Instructor: Taught by Deanna Russell

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

COFP|BEO review info & popularity

Prior to October 03, 2025…

Students: 108 students enrolled

Ratings: 49 reviews

Rank: ranked #860 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Carrier Oils for Professionals | Beyond Essential Oils is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

COFP|BEO final details

Languages: English

Skill level: All Levels

Lectures: 50 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: Understand how using the right carrier oil can enhance your treatments

Target audience: Massage therapists who want to use natural oils

Requirements: Desire to add organic, natural treatments to service menu for customers and clients

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Coupon & course info

Course Name: Learn How to Foam Roll to Prevent and Alleviate Injury

Subtitle: Foam rolling tips and techniques to help you alleviate aches and pains and roll out from head to toe.

Instructor: Taught by Owner of Redefining Strength and Personal Trainer

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 553 students enrolled

Ratings: 20 reviews

Rank: ranked #878 in Udemy Health & Fitness Courses

Brief course description

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(Read more about this course on the official course page.)

Cori Lefkowith bio

My name is Cori and I am the owner of Redefining Strength in Orange County, Ca. I started my journey in the fitness industry after playing tennis for a nationally ranked Division I team. Since becoming a trainer, I’ve competed in power lifting competitions, becoming the 2011 Massachusetts/Rhode Island Raw State Champion, as well as races, mud runs and kettlebell competitions.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 38 lectures lessons

Duration: 31 mins of video

What you get: 33 videos highlighting different SMR techniques

Target audience: Anyone With A Desk Job

Requirements: Common household items may be used, but the tools below make things easier:

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons