95% off Complete meditation, mindfulness and mind training course (Coupon & Review)

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Complete meditation, mindfulness and mind training course - Udemy Coupon

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This is the best Udemy Complete meditation, mindfulness and mind training course coupon code discount for 2025.

So if you’re interested in Michaël Bijker’s “Complete meditation, mindfulness and mind training course” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Complete meditation, mindfulness and mind training course review for 2025

In our review of this course, we try to help you answer all of your most important questions about Complete meditation, mindfulness and mind training course as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use CMMAMTC as an abbreviation of the course name?

During our Complete meditation, mindfulness and mind training course course review, you might sometimes see us refer to it as CMMAMTC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and CMMAMTC is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while CMMAMTC is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use CMMAMTC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to CMMAMTC throughout the remainder of this review.

Is the Complete meditation, mindfulness and mind training course course for you?

To determine whether Michaël Bijker’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Michaël Bijker’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Michaël Bijker chose for the course, “Complete meditation, mindfulness and mind training course”, as well as its subtitle: “Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Michaël Bijker is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what CMMAMTC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Michaël Bijker hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Complete meditation, mindfulness and mind training course is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Michaël Bijker’s official description of CMMAMTC

The most extensive meditation and mindfulness course on Udemy. ‘Awakening | Complete meditation, mindfulness and mind training course’  is an easy to follow and practical meditation course for complete beginners and advanced meditators. The course is filled with easy to follow guided meditations and theory you will get a deeper understanding of the workings of the mind and emotions and the nature of this reality. Meditation is much more than just a relaxation practice; it is the way true and lasting inner peace and happiness. More and more scientific studies show that meditation positively impacts mental and physical health: it reduces stress; improves sleep; increases focus; heals a great variety of diseases and it even improves relationships. Live your life with more focus and attention, in a state of complete mindfulness and you will see the wonderful changes start to manifest in your life.

Therefore spiritual teacher Michaël Bijker will take you on a wonderful journey into the art of breathing; the workings of the mind and the healing of the spirit. The course is filled with enlightening guided meditation sessions and several breathing techniques and practical tools that help to calm and harmonize mind and body which will make it easier to go into a state of meditation. Breathing with mindfulness is the gateway to meditation.

There will be different types of meditation explained in this course including mindfulness meditation and Vipassana meditation. Vipassana meditation is said to be the type of meditation Guatama Buddha taught and is currently the most widely practiced technique. Most importantly you will learn in a systematic way how to do the mindfulness and meditation sessions by yourself and apply these techniques in daily life for inner-peace, health and long-lasting happiness. Learn in a relaxed and enjoyable way the beautiful practice of meditation. Apply mindfulness in daily life to improve focus, clarity and inner wisdom and create a beautiful, healthy, and happy life for yourself and others. (These techniques should be available for everybody, money or no money. If you have no money to do this meditation course you can send a message and we will find a solution)

(Read more about this course on the official course page.)

Does CMMAMTC pass the 30 Seconds Test?

You can read a lot more about Complete meditation, mindfulness and mind training course on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Michaël Bijker has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Complete meditation, mindfulness and mind training course appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with CMMAMTC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Michaël Bijker do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Michaël Bijker’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Michaël Bijker sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the CMMAMTC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Michaël Bijker’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Michaël Bijker, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Michaël Bijker’s Udemy bio

Michaël Bijker is the best selling course creator of QiGong, Breath-work and meditation courses on Udemy. He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it’s real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal. He has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping people to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what is our calling and the essence in life. Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of  Dr. Omanand – Guruji.

What did you think about Michaël Bijker after reading just the first few lines of the bio above?

After reading just the first few lines about Michaël Bijker, did it make you more or less interested in taking the CMMAMTC course?

And did it make you feel like Michaël Bijker was more or less credible and qualified to teach Complete meditation, mindfulness and mind training course?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the CMMAMTC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Complete meditation, mindfulness and mind training course course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the CMMAMTC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Michaël Bijker’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Complete meditation, mindfulness and mind training course, as well as the course’s subtitle, Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that CMMAMTC is potentially a good, useful course for you, and you can have more confidence in Michaël Bijker’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Michaël Bijker that you enjoyed?

Have you already learned something from Michaël Bijker that you valued or enjoyed?

For example, does the Complete meditation, mindfulness and mind training course training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any CMMAMTC lessons for free, have you perhaps watched a YouTube video by Michaël Bijker, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Michaël Bijker’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Michaël Bijker’s teaching methods, and the more you enjoy them, the more likely it is that Complete meditation, mindfulness and mind training course will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Michaël Bijker before purchasing this course, since it’s one of the best ways to determine whether CMMAMTC will be helpful for you.)

Are “Complete meditation, mindfulness and mind training course” reviews generally positive?

On the bottom of the CMMAMTC page, you can read student reviews of the class.

Prior to September 28, 2025, there were 11,627 students enrolled, 409 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate CMMAMTC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the CMMAMTC reviews to get an overall sense of them. You don’t have to read each one!

Is Michaël Bijker responsive to student questions in the CMMAMTC training?

You can see what other students have to say about this in their CMMAMTC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Michaël Bijker a message through this system quite easily, even if you haven’t bought CMMAMTC yet.

For example, you could say, “Hi, and I came across CMMAMTC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Complete meditation, mindfulness and mind training course on your own, online?

This is a big one, because Complete meditation, mindfulness and mind training course is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Complete meditation, mindfulness and mind training course.

Yes, you will be able to interact with the students and the teacher, Michaël Bijker, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of CMMAMTC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Complete meditation, mindfulness and mind training course training that looks something like this:

  • The purpose of CMMAMTC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Michaël Bijker is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other CMMAMTC students have great things to say about the program

Other benefits include:

  • You get to go through CMMAMTC at your own pace
  • You join a community of 11,627 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that CMMAMTC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford CMMAMTC?

Can you comfortably afford the cost of Complete meditation, mindfulness and mind training course?

This is an important question to answer, because even if you think CMMAMTC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 28, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on CMMAMTC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Complete meditation, mindfulness and mind training course?

By far, the easiest way to get the best and biggest discount on this course is to use the Complete meditation, mindfulness and mind training course discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Michaël Bijker’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best CMMAMTC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting CMMAMTC for a better price, but also with any other Michaël Bijker Udemy course that you’d like to get for cheaper.

How can Google help you get a CMMAMTC discount?

To use this method, do a Google search for the CMMAMTC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Complete meditation, mindfulness and mind training course promo code” or “Complete meditation, mindfulness and mind training course udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Michaël Bijker’s name and see what happens.

For example, you might do a Google search for “Michaël Bijker Udemy coupons” or “Michaël Bijker course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Complete meditation, mindfulness and mind training course coupons” rather than “Michaël Bijker coupons”.

How can a Udemy sale get you CMMAMTC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get CMMAMTC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Michaël Bijker decides not to participate in the site wide sale, then you won’t get a discount on CMMAMTC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the CMMAMTC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a CMMAMTC discount from Michaël Bijker?

If you’re really serious about getting “Complete meditation, mindfulness and mind training course” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Michaël Bijker, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Michaël Bijker’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Complete meditation, mindfulness and mind training course. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Michaël Bijker’s mailing list, if you can find it, and then you hope that at some time CMMAMTC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get CMMAMTC for free?

Of course, the best possible price for the CMMAMTC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Michaël Bijker has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Complete meditation, mindfulness and mind training course free coupon” or “Complete meditation, mindfulness and mind training course 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Michaël Bijker has offered free coupons for CMMAMTC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a CMMAMTC free download?

It’s important to understand that there’s a difference between getting full access to the CMMAMTC training for free legally with a free coupon code vs. finding a way to download CMMAMTC illegally.

If you really want to go the download route, you can do a google search for something like “Complete meditation, mindfulness and mind training course download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Complete meditation, mindfulness and mind training course free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Michaël Bijker created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 11,627 students enrolled in the program.

Can you get a refund on Complete meditation, mindfulness and mind training course if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the CMMAMTC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Michaël Bijker’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on CMMAMTC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the CMMAMTC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Michaël Bijker could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing CMMAMTC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Complete meditation, mindfulness and mind training course?

During this CMMAMTC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the CMMAMTC training, the instructor, Michaël Bijker, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Complete meditation, mindfulness and mind training course?

If you like this course, you might also be interested in:


1. UIPath RPA Tutorial – Zero To Advanced RPA UIPath Developer

Start your RPA Journey from Zero to Hero with UIPath

Taught by Shahansha Shaik


2. Finance 101: Financial Skills for the Real World

Understand and Learn How to Apply the Core Principles of Finance In a Couple of Hours

Taught by 365 Careers


3. Excel, Fin Analysis, Valuation and Financial Modeling 2019

Learn Excel for Finance, Financial Analysis, DCF and Relative Valuation and Financial Modeling from scratch.

Taught by Institute of Investment Banking


4. An Introduction to Reliability Engineering

A Study of Why Things Fail and How to Measure and Improve their Useful Life

Taught by Ray Harkins


5. The Complete Google Ads Masterclass (Former Google AdWords)

Learn Google Ads (Former Google AdWords) to Get More Traffic, Leads & Sales to Grow Your Business & Career.

Taught by Robin & Jesper

TLDR: Just the quick facts about CMMAMTC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what CMMAMTC’s online training is all about:

CMMAMTC coupon & course info

Course Name: Complete meditation, mindfulness and mind training course

Subtitle: Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.

Instructor: Taught by Michaël Bijker

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

CMMAMTC review info & popularity

Prior to September 28, 2025…

Students: 11,627 students enrolled

Ratings: 409 reviews

Rank: ranked #18216 in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Complete meditation, mindfulness and mind training course is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

CMMAMTC final details

Languages: English

Skill level: All Levels

Lectures: 60 lectures lectures lessons

Duration: 10 total hours hours of video

What you get: Learn to calm the mind and enter into a state of deep meditation and relaxation

Target audience: People that want to learn more about meditation and mindfulness

Requirements: Willingness to learn about your mind and emotions

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Lose Weight with Crockpot Cooking (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Lose Weight with Crockpot Cooking - Udemy Coupon

Get Discount


This is the best Udemy Lose Weight with Crockpot Cooking coupon code discount for 2025.

So if you’re interested in Jack Wilson’s “Lose Weight with Crockpot Cooking” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Lose Weight with Crockpot Cooking review for 2025

In our review of this course, we try to help you answer all of your most important questions about Lose Weight with Crockpot Cooking as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LWWCC as an abbreviation of the course name?

During our Lose Weight with Crockpot Cooking course review, you might sometimes see us refer to it as LWWCC for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LWWCC is simpler and easier for reviewing purposes

The full course name is 33 characters long, including blanks, while LWWCC is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 28 characters every time we use LWWCC.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LWWCC throughout the remainder of this review.

Is the Lose Weight with Crockpot Cooking course for you?

To determine whether Jack Wilson’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jack Wilson’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jack Wilson chose for the course, “Lose Weight with Crockpot Cooking”, as well as its subtitle: “Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jack Wilson is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LWWCC is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jack Wilson hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Lose Weight with Crockpot Cooking is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jack Wilson’s official description of LWWCC

*Lose weight by cooking less and eating more

**UPDATED FEBRUARY 2016

Is there really a way that you can cook less, eat more, and lose weight?

(Read more about this course on the official course page.)

Does LWWCC pass the 30 Seconds Test?

You can read a lot more about Lose Weight with Crockpot Cooking on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jack Wilson has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Lose Weight with Crockpot Cooking appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LWWCC above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jack Wilson do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jack Wilson’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jack Wilson sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LWWCC course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jack Wilson’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jack Wilson, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jack Wilson’s Udemy bio

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

(Learn more about this instructor on the official course page.)

What did you think about Jack Wilson after reading just the first few lines of the bio above?

After reading just the first few lines about Jack Wilson, did it make you more or less interested in taking the LWWCC course?

And did it make you feel like Jack Wilson was more or less credible and qualified to teach Lose Weight with Crockpot Cooking?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LWWCC lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Lose Weight with Crockpot Cooking course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LWWCC course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jack Wilson’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Lose Weight with Crockpot Cooking, as well as the course’s subtitle, Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LWWCC is potentially a good, useful course for you, and you can have more confidence in Jack Wilson’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jack Wilson that you enjoyed?

Have you already learned something from Jack Wilson that you valued or enjoyed?

For example, does the Lose Weight with Crockpot Cooking training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LWWCC lessons for free, have you perhaps watched a YouTube video by Jack Wilson, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jack Wilson’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jack Wilson’s teaching methods, and the more you enjoy them, the more likely it is that Lose Weight with Crockpot Cooking will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jack Wilson before purchasing this course, since it’s one of the best ways to determine whether LWWCC will be helpful for you.)

Are “Lose Weight with Crockpot Cooking” reviews generally positive?

On the bottom of the LWWCC page, you can read student reviews of the class.

Prior to September 28, 2025, there were 119 students enrolled, 44 reviews / ratings, and it was overall rated 3.5 out of 5.

Obviously, the more highly other students rate LWWCC the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LWWCC reviews to get an overall sense of them. You don’t have to read each one!

Is Jack Wilson responsive to student questions in the LWWCC training?

You can see what other students have to say about this in their LWWCC reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jack Wilson a message through this system quite easily, even if you haven’t bought LWWCC yet.

For example, you could say, “Hi, and I came across LWWCC while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Lose Weight with Crockpot Cooking on your own, online?

This is a big one, because Lose Weight with Crockpot Cooking is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Lose Weight with Crockpot Cooking.

Yes, you will be able to interact with the students and the teacher, Jack Wilson, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LWWCC make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Lose Weight with Crockpot Cooking training that looks something like this:

  • The purpose of LWWCC can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jack Wilson is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LWWCC students have great things to say about the program

Other benefits include:

  • You get to go through LWWCC at your own pace
  • You join a community of 119 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LWWCC would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LWWCC?

Can you comfortably afford the cost of Lose Weight with Crockpot Cooking?

This is an important question to answer, because even if you think LWWCC sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 28, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LWWCC with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Lose Weight with Crockpot Cooking?

By far, the easiest way to get the best and biggest discount on this course is to use the Lose Weight with Crockpot Cooking discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jack Wilson’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LWWCC course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LWWCC for a better price, but also with any other Jack Wilson Udemy course that you’d like to get for cheaper.

How can Google help you get a LWWCC discount?

To use this method, do a Google search for the LWWCC training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Lose Weight with Crockpot Cooking promo code” or “Lose Weight with Crockpot Cooking udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jack Wilson’s name and see what happens.

For example, you might do a Google search for “Jack Wilson Udemy coupons” or “Jack Wilson course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Lose Weight with Crockpot Cooking coupons” rather than “Jack Wilson coupons”.

How can a Udemy sale get you LWWCC for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LWWCC for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jack Wilson decides not to participate in the site wide sale, then you won’t get a discount on LWWCC, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LWWCC course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LWWCC discount from Jack Wilson?

If you’re really serious about getting “Lose Weight with Crockpot Cooking” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jack Wilson, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jack Wilson’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Lose Weight with Crockpot Cooking. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jack Wilson’s mailing list, if you can find it, and then you hope that at some time LWWCC will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LWWCC for free?

Of course, the best possible price for the LWWCC training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jack Wilson has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Lose Weight with Crockpot Cooking free coupon” or “Lose Weight with Crockpot Cooking 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jack Wilson has offered free coupons for LWWCC in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LWWCC free download?

It’s important to understand that there’s a difference between getting full access to the LWWCC training for free legally with a free coupon code vs. finding a way to download LWWCC illegally.

If you really want to go the download route, you can do a google search for something like “Lose Weight with Crockpot Cooking download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Lose Weight with Crockpot Cooking free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jack Wilson created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 119 students enrolled in the program.

Can you get a refund on Lose Weight with Crockpot Cooking if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LWWCC training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jack Wilson’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LWWCC no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LWWCC training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jack Wilson could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LWWCC and not liking it, since you can always get your money back.

What is OCP’s overall rating of Lose Weight with Crockpot Cooking?

During this LWWCC review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LWWCC training, the instructor, Jack Wilson, and reading what other students have said about this program, we give it an overall rating of 3.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Lose Weight with Crockpot Cooking?

If you like this course, you might also be interested in:


1. Yoga For Beginners

Now you can incorporate yoga into your busy lifestyle, with our easy to follow guide

Taught by Libby Seery, Founder of Renaissance Life Therapies


2. Yoga as Meditation

Yoga the traditional way of the sages

Taught by Abhyasa Ashram, Traditional Yoga of the Himalayan Masters


3. Lose Weight Without Counting Calories. Lose Weight on Paleo

How you can quit counting calories, eat until your satisfied, and lose weight for good on The Paleo Diet

Taught by Jack Wilson, Lose Weight, Gain Muscle, Transform Your Body and Mind


4. Boxing Mastery: Learn from a Trainer of Champions

This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

Taught by Kerry Pharr, Professional Boxing Trainer


5. 30 Day Yoga Challenge & Detox Diet Transformation System

Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.

Taught by Dashama Konah, The Anthony Robbins of Yoga

TLDR: Just the quick facts about LWWCC

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LWWCC’s online training is all about:

LWWCC coupon & course info

Course Name: Lose Weight with Crockpot Cooking

Subtitle: Lose weight with a Crockpot. Cook less, eat until your stuffed, and lose weight while you sleep!

Instructor: Taught by Jack Wilson

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LWWCC review info & popularity

Prior to September 28, 2025…

Students: 119 students enrolled

Ratings: 44 reviews

Rank: ranked #9 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Lose Weight with Crockpot Cooking is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LWWCC final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Lose 10, 20, 30, or 40-100+ pounds of body fat

Target audience: Anyone who needs to lose weight but doesn’t have the time to cook or follow a complicated diet

Requirements: A slow cooker

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Intermittent Fasting: Lose Weight and Lose Inches Fast (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Intermittent Fasting: Lose Weight and Lose Inches Fast - Udemy Coupon

Get Discount


This is the best Udemy Intermittent Fasting: Lose Weight and Lose Inches Fast coupon code discount for 2025.

So if you’re interested in Jack Wilson’s “Intermittent Fasting: Lose Weight and Lose Inches Fast” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Intermittent Fasting: Lose Weight and Lose Inches Fast review for 2025

In our review of this course, we try to help you answer all of your most important questions about Intermittent Fasting: Lose Weight and Lose Inches Fast as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IFLWALIF as an abbreviation of the course name?

During our Intermittent Fasting: Lose Weight and Lose Inches Fast course review, you might sometimes see us refer to it as IFLWALIF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IFLWALIF is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while IFLWALIF is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 46 characters every time we use IFLWALIF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IFLWALIF throughout the remainder of this review.

Is the Intermittent Fasting: Lose Weight and Lose Inches Fast course for you?

To determine whether Jack Wilson’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jack Wilson’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jack Wilson chose for the course, “Intermittent Fasting: Lose Weight and Lose Inches Fast”, as well as its subtitle: “Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jack Wilson is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IFLWALIF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jack Wilson hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Intermittent Fasting: Lose Weight and Lose Inches Fast is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jack Wilson’s official description of IFLWALIF

*Join over 2,000 students who are losing weight and losing body fat with Intermittent Fasting

*Updated FEBRUARY 2016

Questions to consider

(Read more about this course on the official course page.)

Does IFLWALIF pass the 30 Seconds Test?

You can read a lot more about Intermittent Fasting: Lose Weight and Lose Inches Fast on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jack Wilson has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Intermittent Fasting: Lose Weight and Lose Inches Fast appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IFLWALIF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jack Wilson do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jack Wilson’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jack Wilson sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IFLWALIF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jack Wilson’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jack Wilson, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jack Wilson’s Udemy bio

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

(Learn more about this instructor on the official course page.)

What did you think about Jack Wilson after reading just the first few lines of the bio above?

After reading just the first few lines about Jack Wilson, did it make you more or less interested in taking the IFLWALIF course?

And did it make you feel like Jack Wilson was more or less credible and qualified to teach Intermittent Fasting: Lose Weight and Lose Inches Fast?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IFLWALIF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Intermittent Fasting: Lose Weight and Lose Inches Fast course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IFLWALIF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jack Wilson’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Intermittent Fasting: Lose Weight and Lose Inches Fast, as well as the course’s subtitle, Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IFLWALIF is potentially a good, useful course for you, and you can have more confidence in Jack Wilson’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jack Wilson that you enjoyed?

Have you already learned something from Jack Wilson that you valued or enjoyed?

For example, does the Intermittent Fasting: Lose Weight and Lose Inches Fast training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IFLWALIF lessons for free, have you perhaps watched a YouTube video by Jack Wilson, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jack Wilson’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jack Wilson’s teaching methods, and the more you enjoy them, the more likely it is that Intermittent Fasting: Lose Weight and Lose Inches Fast will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jack Wilson before purchasing this course, since it’s one of the best ways to determine whether IFLWALIF will be helpful for you.)

Are “Intermittent Fasting: Lose Weight and Lose Inches Fast” reviews generally positive?

On the bottom of the IFLWALIF page, you can read student reviews of the class.

Prior to September 28, 2025, there were 323 students enrolled, 121 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate IFLWALIF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IFLWALIF reviews to get an overall sense of them. You don’t have to read each one!

Is Jack Wilson responsive to student questions in the IFLWALIF training?

You can see what other students have to say about this in their IFLWALIF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jack Wilson a message through this system quite easily, even if you haven’t bought IFLWALIF yet.

For example, you could say, “Hi, and I came across IFLWALIF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Intermittent Fasting: Lose Weight and Lose Inches Fast on your own, online?

This is a big one, because Intermittent Fasting: Lose Weight and Lose Inches Fast is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Intermittent Fasting: Lose Weight and Lose Inches Fast.

Yes, you will be able to interact with the students and the teacher, Jack Wilson, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IFLWALIF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Intermittent Fasting: Lose Weight and Lose Inches Fast training that looks something like this:

  • The purpose of IFLWALIF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jack Wilson is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IFLWALIF students have great things to say about the program

Other benefits include:

  • You get to go through IFLWALIF at your own pace
  • You join a community of 323 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IFLWALIF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IFLWALIF?

Can you comfortably afford the cost of Intermittent Fasting: Lose Weight and Lose Inches Fast?

This is an important question to answer, because even if you think IFLWALIF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 28, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IFLWALIF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Intermittent Fasting: Lose Weight and Lose Inches Fast?

By far, the easiest way to get the best and biggest discount on this course is to use the Intermittent Fasting: Lose Weight and Lose Inches Fast discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jack Wilson’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IFLWALIF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IFLWALIF for a better price, but also with any other Jack Wilson Udemy course that you’d like to get for cheaper.

How can Google help you get a IFLWALIF discount?

To use this method, do a Google search for the IFLWALIF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Intermittent Fasting: Lose Weight and Lose Inches Fast promo code” or “Intermittent Fasting: Lose Weight and Lose Inches Fast udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jack Wilson’s name and see what happens.

For example, you might do a Google search for “Jack Wilson Udemy coupons” or “Jack Wilson course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Intermittent Fasting: Lose Weight and Lose Inches Fast coupons” rather than “Jack Wilson coupons”.

How can a Udemy sale get you IFLWALIF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IFLWALIF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jack Wilson decides not to participate in the site wide sale, then you won’t get a discount on IFLWALIF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IFLWALIF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IFLWALIF discount from Jack Wilson?

If you’re really serious about getting “Intermittent Fasting: Lose Weight and Lose Inches Fast” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jack Wilson, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jack Wilson’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Intermittent Fasting: Lose Weight and Lose Inches Fast. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jack Wilson’s mailing list, if you can find it, and then you hope that at some time IFLWALIF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IFLWALIF for free?

Of course, the best possible price for the IFLWALIF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jack Wilson has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Intermittent Fasting: Lose Weight and Lose Inches Fast free coupon” or “Intermittent Fasting: Lose Weight and Lose Inches Fast 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jack Wilson has offered free coupons for IFLWALIF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IFLWALIF free download?

It’s important to understand that there’s a difference between getting full access to the IFLWALIF training for free legally with a free coupon code vs. finding a way to download IFLWALIF illegally.

If you really want to go the download route, you can do a google search for something like “Intermittent Fasting: Lose Weight and Lose Inches Fast download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Intermittent Fasting: Lose Weight and Lose Inches Fast free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jack Wilson created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 323 students enrolled in the program.

Can you get a refund on Intermittent Fasting: Lose Weight and Lose Inches Fast if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IFLWALIF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jack Wilson’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IFLWALIF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IFLWALIF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jack Wilson could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IFLWALIF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Intermittent Fasting: Lose Weight and Lose Inches Fast?

During this IFLWALIF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IFLWALIF training, the instructor, Jack Wilson, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Intermittent Fasting: Lose Weight and Lose Inches Fast?

If you like this course, you might also be interested in:


1. 15 Minute Workouts for Weight Loss

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TLDR: Just the quick facts about IFLWALIF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IFLWALIF’s online training is all about:

IFLWALIF coupon & course info

Course Name: Intermittent Fasting: Lose Weight and Lose Inches Fast

Subtitle: Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Instructor: Taught by Jack Wilson

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IFLWALIF review info & popularity

Prior to September 28, 2025…

Students: 323 students enrolled

Ratings: 121 reviews

Rank: ranked #25 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Intermittent Fasting: Lose Weight and Lose Inches Fast is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IFLWALIF final details

Languages: English

Skill level: All Levels

Lectures: 27 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Double your energy levels

Target audience: Anyone who is interested in naturally increasing their energy levels, focus, and producitivity

Requirements: Have approval from their doctor or physician to make natural changes to their daily diet

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Become SuperHuman: Unlock the Body and Mind of Your Dreams (Coupon)

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Coupon & course info

Course Name: Become SuperHuman: Unlock the Body and Mind of Your Dreams

Subtitle: Become SuperHuman: Unlock the Body and Mind of Your Dreams. Increase energy, burn fat, reduce stress and have more fun.

Instructor: Taught by Brandon Epstein, Entrepreneur Fitness Coach

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 5,423 students enrolled

Ratings: 220 reviews

Rank: ranked #41 in Udemy Health & Fitness Courses

Brief course description

Are you ready to stop dieting and start living?

I mean really living… where you wake up excited and energized and go to sleep feeling fulfilled.

Almost like you’re… SUPERHUMAN?

(Read more about this course on the official course page.)

Brandon Epstein bio

Brandon here – I am a professional fitness model and entrepreneur. I received my undergrad education in exercise science and psychology. I have mastered my knowledge through 6 years of experience working with clients 1 on 1 and building a health/fitness app company ‘Turnt Apps LLC’ which has 335,995 users (growing by the day) across the world to date. Through the knowledge and data I have gained though my apps, personal coaching clients and my own experience as a professional fitness model – I have been able to create courses that simply deliver massive results! My number one priority through these courses is to provide you with the resources and inspiration you need to sustain a healthy lifestyle that you enjoy. If I can help you in any way, please don’t hesitate to check out my site or shoot me an email and I will do my best to get back to you as soon as possible. Thank you so much for checking out my profile – I hope to see you enrolled soon in one of my courses.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 31 lessons

Duration: 2 Hours of video

What you get: This course will teach you how to create the body and mind of your dreams. You will know exactly what you want and you will have the strategies and psychology to follow through.

Target audience: This course is intended for anyone that wants massive results and is ready to stop dieting and start living a healthy lifestyle.

Requirements: All you need is something to take notes on (word document or pen and pad)

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Posturecise – How To Create A Healthy Posture Habit For Life (Coupon)

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Posturecise – How To Create A Healthy Posture Habit For Life

Subtitle: See how I do my own daily posturecise routine with 21 simple posture “techniques” – and all without living at the gym!

Instructor: Taught by Dr Paula Moore, Posture Expert, Best Selling Author and Posture Video Maker.

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $127 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,818022 students enrolled

Ratings: 44 reviews

Rank: ranked #58 in Udemy Health & Fitness Courses

Brief course description

JOIN OVER 1700+ STUDENTS THAT HAVE TAKEN THIS COURSE WITH 42 5* REVIEWS!

LATEST: Posturecise was updated on January 8th, 2016.

_____________________________________________________

(Read more about this course on the official course page.)

Dr Paula Moore bio

I Fell In Love With Posture!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 39 lessons

Duration: 1.5 Hours of video

What you get: The opportunity to complete the Posturecise Challenge (21 minutes a day for 21 days)

Target audience: No prior fitness knowledge

Requirements: Posturecise is gentle enough for all ages and abilities.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Self-Control Psychology: Lose Weight with Mental Tricks (Coupon)

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Coupon & course info

Course Name: Self-Control Psychology: Lose Weight with Mental Tricks

Subtitle: Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully

Instructor: Taught by Andrew Luttrell, Social Psychologist

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $19 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 581 students enrolled

Ratings: 6 reviews

Rank: ranked #78 in Udemy Health & Fitness Courses

Brief course description

If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.

Using Psychological Science to its Full Potential

Everything in this course is rooted in tested mental strategies. I’m not just making things up like a lot of health and fitness “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover how you can easily and effectively implement these techniques.

(Read more about this course on the official course page.)

Andrew Luttrell bio

I am a social psychologist. My expertise is in the domain of attitudes and persuasion, but I have extensive experience with all corners of the social psychology world. The research in this field is so interesting that I can’t help but want to share it! I look forward to the chance to share the world of social psychology with you.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 23 lessons

Duration: 1.5 Hours of video

What you get: Apply effective strategies to resist temptations and stick your long-term goals.

Target audience: If you’re trying to lose weight but are having trouble sticking to your diet and resisting tempting diet-busters, this is the course you need!

Requirements: You should know what your health goals already are. I’ll show you how to stick to those goals, but your specific goals are up to you!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Successful Meditation- 10 Minutes For Rich Inner Journeys (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Successful Meditation- 10 Minutes For Rich Inner Journeys

Subtitle: Successful Meditation In As Little As 10 Minutes A Day – Learn The Vedic Frameworks Underpinning Rich Inner Journeys

Instructor: Taught by Thushyanthan A, Life Coach, Jyotiṣa, Vedic Counselor & Researcher

Category: Health & Fitness

Subcategory: Meditation

Provided by: Udemy

Price: $197 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 1,311 students enrolled

Ratings: 2 reviews

Rank: ranked #94 in Udemy Health & Fitness Courses

Brief course description

“Meditation is a fine art!” and like a fine art needs to be approached with the emotions of enthusiasm, curiosity and commitment! If you are new to meditation or are already an established expert, chances are you’ll probably learn something new in this course. In this course you will learn about the Vedic Frameworks that form the foundations of traditional meditation found within the Yoga Sutras.

Learn To Master The #1 Skill In Meditation Mastery

In my experience, there is basically only one skill to the mastery of the art of meditation. That skill is attention! Learn to direct attention to the 3 crucial areas for successful meditation:

(Read more about this course on the official course page.)

Thushyanthan A bio

Thushyanthan is a Leadership Life Coach specializing in Ontological Coaching methods which promote an understanding of self in order to create a fulfilling life and career.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 65 lessons

Duration: 8 Hours of video

What you get: Learn about the basic Vedic Frameworks that form the foundation of classical yoga and meditation.

Target audience: Students who are looking for an alternative approach to meditation.

Requirements: Before starting, give yourself permission to be a beginner.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Weight Loss Mastery: How To lose weight Fast and Easily (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Weight Loss Mastery: How To lose weight Fast and Easily

Subtitle: Weight Loss: Easy Steps Toward The Perfect Body, Health and Fitness ”Fitness And Weight Loss Motivation”

Instructor: Taught by Aline Pilani, Certified Personal Trainer And Nutritionist

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 3075 students enrolled

Ratings: 25 reviews

Rank: ranked #29a in Udemy Health & Fitness Courses

Brief course description

Hey There, I’m Aline Pilani, Weight Loss Expert. Welcome to what may just be the plan that will permanently change your view on fat loss forever. If you’re reading this right now, you have one goal in mind: achieving a new, leaner looking you.

This is great because you’re in the right place. My mission here is simple. I’m going to help you discover the most effective and fastest way to burn fat – all while actually enjoying your day to day life.

On this course, you will get full body workout, By following them you will be well on the way to creating the body of your dreams! And not only will you lose weight, you are going to see remarkable changes in your health, energy levels and overall well-being.

(Read more about this course on the official course page.)

Aline Pilani bio

Hey. I’m Aline Pilani. I am a certified personal trainer and nutritionist and have spent the last 10 years of my life helping people losing weight, increase their health and confidence, and I truly want to do the same for you.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 38 lessons

Duration: 6.5 hours of video

What you get: You will be more motivated.

Target audience: Men and Women that want to see noticeable body fat loss

Requirements: Permission from your doctor or physician to exercise.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off How to Lose Weight & Eat Healthy (Coupon)

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How to Lose Weight & Eat Healthy - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: How to Lose Weight & Eat Healthy

Subtitle: This course teaches you exactly how to lose weight quickly and in a healthy sustainable way.

Instructor: Taught by Roshan Virk, Personal Trainer, Nutrition Coach, Entrepreneur

Category: Health & Fitness

Subcategory: Nutrition

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2191 students enrolled

Ratings: 35 reviews

Rank: ranked #65a in Udemy Health & Fitness Courses

Brief course description

This course teaches you exactly how to lose weight quickly and in a healthy sustainable way. It covers everything you need to know about how to lose weight and provides you with a systematic plan of action that shows you how to do it. All the information provided is backed by peer reviewed medical research.

Here are some of the topics covered in the course:

This course also teaches you how to have a healthy balanced diet that will make you feel great.

(Read more about this course on the official course page.)

Roshan Virk bio

Hey!

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 11 lessons

Duration: 1 hour of video

What you get: Know exactly how to lose weight and eat healthily

Target audience: Who want to lose weight

Requirements: Notebook

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Ashtanga Yoga of the Yoga Sutras (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Ashtanga Yoga of the Yoga Sutras - Udemy Coupon

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This is the best Udemy Ashtanga Yoga of the Yoga Sutras coupon code discount for 2025.

So if you’re interested in Abhyasa Ashram’s “Ashtanga Yoga of the Yoga Sutras” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Ashtanga Yoga of the Yoga Sutras review for 2025

In our review of this course, we try to help you answer all of your most important questions about Ashtanga Yoga of the Yoga Sutras as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use AYOTYS as an abbreviation of the course name?

During our Ashtanga Yoga of the Yoga Sutras course review, you might sometimes see us refer to it as AYOTYS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and AYOTYS is simpler and easier for reviewing purposes

The full course name is 32 characters long, including blanks, while AYOTYS is 6 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 26 characters every time we use AYOTYS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to AYOTYS throughout the remainder of this review.

Is the Ashtanga Yoga of the Yoga Sutras course for you?

To determine whether Abhyasa Ashram’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Abhyasa Ashram’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Abhyasa Ashram chose for the course, “Ashtanga Yoga of the Yoga Sutras”, as well as its subtitle: “Practicing traditional Ashtanga Yoga rather than as modern postural Yoga”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Abhyasa Ashram is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what AYOTYS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Abhyasa Ashram hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Ashtanga Yoga of the Yoga Sutras is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Abhyasa Ashram’s official description of AYOTYS

The intent of this course is to provide a very practical, yet thorough overview of the systematic process of traditional Ashtanga Yoga.

Our approach is essentially three-fold.

This journey includes practical principles on the outcomes of the practices, and the levels of direct experience that come as a result of practicing traditional Ashtanga Yoga.

(Read more about this course on the official course page.)

Does AYOTYS pass the 30 Seconds Test?

You can read a lot more about Ashtanga Yoga of the Yoga Sutras on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Abhyasa Ashram has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Ashtanga Yoga of the Yoga Sutras appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with AYOTYS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Abhyasa Ashram do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Abhyasa Ashram’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Abhyasa Ashram sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the AYOTYS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Abhyasa Ashram’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Abhyasa Ashram, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Abhyasa Ashram’s Udemy bio

Abhyasa Ashram is a monastery and yoga meditation center which practices universal meditation as taught by the ancient tradition of yogis of the cave monasteries of the Himalayas, especially as transmitted through the lineage of Swami Rama. The tradition has no name, and is not affiliated with any of the institutions or religions of the plains of India or other countries surrounding the Himalayas, although individual meditators may personally align themselves with a wide variety of religions or institutions. We may refer to the tradition as “the tradition of the Himalayan masters” or “the Himalayan tradition”, but that is for the sake of convenience, and is not a style or brand name as is popular these days.

(Learn more about this instructor on the official course page.)

What did you think about Abhyasa Ashram after reading just the first few lines of the bio above?

After reading just the first few lines about Abhyasa Ashram, did it make you more or less interested in taking the AYOTYS course?

And did it make you feel like Abhyasa Ashram was more or less credible and qualified to teach Ashtanga Yoga of the Yoga Sutras?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the AYOTYS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Ashtanga Yoga of the Yoga Sutras course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the AYOTYS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Abhyasa Ashram’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Ashtanga Yoga of the Yoga Sutras, as well as the course’s subtitle, Practicing traditional Ashtanga Yoga rather than as modern postural Yoga.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that AYOTYS is potentially a good, useful course for you, and you can have more confidence in Abhyasa Ashram’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Abhyasa Ashram that you enjoyed?

Have you already learned something from Abhyasa Ashram that you valued or enjoyed?

For example, does the Ashtanga Yoga of the Yoga Sutras training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any AYOTYS lessons for free, have you perhaps watched a YouTube video by Abhyasa Ashram, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Abhyasa Ashram’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Abhyasa Ashram’s teaching methods, and the more you enjoy them, the more likely it is that Ashtanga Yoga of the Yoga Sutras will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Abhyasa Ashram before purchasing this course, since it’s one of the best ways to determine whether AYOTYS will be helpful for you.)

Are “Ashtanga Yoga of the Yoga Sutras” reviews generally positive?

On the bottom of the AYOTYS page, you can read student reviews of the class.

Prior to September 28, 2025, there were 612 students enrolled, 306 reviews / ratings, and it was overall rated 4.7 out of 5.

Obviously, the more highly other students rate AYOTYS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the AYOTYS reviews to get an overall sense of them. You don’t have to read each one!

Is Abhyasa Ashram responsive to student questions in the AYOTYS training?

You can see what other students have to say about this in their AYOTYS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Abhyasa Ashram a message through this system quite easily, even if you haven’t bought AYOTYS yet.

For example, you could say, “Hi, and I came across AYOTYS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Ashtanga Yoga of the Yoga Sutras on your own, online?

This is a big one, because Ashtanga Yoga of the Yoga Sutras is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Ashtanga Yoga of the Yoga Sutras.

Yes, you will be able to interact with the students and the teacher, Abhyasa Ashram, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of AYOTYS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Ashtanga Yoga of the Yoga Sutras training that looks something like this:

  • The purpose of AYOTYS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Abhyasa Ashram is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other AYOTYS students have great things to say about the program

Other benefits include:

  • You get to go through AYOTYS at your own pace
  • You join a community of 612 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that AYOTYS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford AYOTYS?

Can you comfortably afford the cost of Ashtanga Yoga of the Yoga Sutras?

This is an important question to answer, because even if you think AYOTYS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before September 28, 2025, the price was $13.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on AYOTYS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Ashtanga Yoga of the Yoga Sutras?

By far, the easiest way to get the best and biggest discount on this course is to use the Ashtanga Yoga of the Yoga Sutras discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Abhyasa Ashram’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best AYOTYS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting AYOTYS for a better price, but also with any other Abhyasa Ashram Udemy course that you’d like to get for cheaper.

How can Google help you get a AYOTYS discount?

To use this method, do a Google search for the AYOTYS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Ashtanga Yoga of the Yoga Sutras promo code” or “Ashtanga Yoga of the Yoga Sutras udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Abhyasa Ashram’s name and see what happens.

For example, you might do a Google search for “Abhyasa Ashram Udemy coupons” or “Abhyasa Ashram course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Ashtanga Yoga of the Yoga Sutras coupons” rather than “Abhyasa Ashram coupons”.

How can a Udemy sale get you AYOTYS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get AYOTYS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Abhyasa Ashram decides not to participate in the site wide sale, then you won’t get a discount on AYOTYS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the AYOTYS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a AYOTYS discount from Abhyasa Ashram?

If you’re really serious about getting “Ashtanga Yoga of the Yoga Sutras” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Abhyasa Ashram, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Abhyasa Ashram’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Ashtanga Yoga of the Yoga Sutras. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Abhyasa Ashram’s mailing list, if you can find it, and then you hope that at some time AYOTYS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get AYOTYS for free?

Of course, the best possible price for the AYOTYS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Abhyasa Ashram has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Ashtanga Yoga of the Yoga Sutras free coupon” or “Ashtanga Yoga of the Yoga Sutras 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Abhyasa Ashram has offered free coupons for AYOTYS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a AYOTYS free download?

It’s important to understand that there’s a difference between getting full access to the AYOTYS training for free legally with a free coupon code vs. finding a way to download AYOTYS illegally.

If you really want to go the download route, you can do a google search for something like “Ashtanga Yoga of the Yoga Sutras download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Ashtanga Yoga of the Yoga Sutras free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Abhyasa Ashram created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 612 students enrolled in the program.

Can you get a refund on Ashtanga Yoga of the Yoga Sutras if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the AYOTYS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Abhyasa Ashram’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on AYOTYS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the AYOTYS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Abhyasa Ashram could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing AYOTYS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Ashtanga Yoga of the Yoga Sutras?

During this AYOTYS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the AYOTYS training, the instructor, Abhyasa Ashram, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Ashtanga Yoga of the Yoga Sutras?

If you like this course, you might also be interested in:


1. Hang Loose Without Booze – Relaxing Without Alcohol

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Taught by Kevin O’Hara, Writer/Teacher


2. Limitless: How Nootropics Can Enhance Your Brain Function

Create a Supercharged, Epic Life!

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3. Martial Art Lifestyle: 10 Minute Daily Workout Challenge

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Taught by Jason Gandy, Course Instructor


4. Your New Years Resolution – (Never Quit Ever Again!)

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5. Medical Terminology for Regular People

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Taught by Travis Jeffers, Author, Teacher, CPhT

TLDR: Just the quick facts about AYOTYS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what AYOTYS’s online training is all about:

AYOTYS coupon & course info

Course Name: Ashtanga Yoga of the Yoga Sutras

Subtitle: Practicing traditional Ashtanga Yoga rather than as modern postural Yoga

Instructor: Taught by Abhyasa Ashram

Category: Health & Fitness

Subcategory: Yoga

Provided by: Udemy

Price: $13.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

AYOTYS review info & popularity

Prior to September 28, 2025…

Students: 612 students enrolled

Ratings: 306 reviews

Rank: ranked #97a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Ashtanga Yoga of the Yoga Sutras is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

AYOTYS final details

Languages: English

Skill level: All Levels

Lectures: 37 lectures lectures lessons

Duration: 5.5 total hours hours of video

What you get: Have an excellent understanding of the principles of traditional Ashtanga Yoga.

Target audience: This course is for anyone with interest in Yoga

Requirements: No specific materials are needed for the course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons