Coupon & course info
Course Name: Are You Fit or Fat? Let’s Test and Find Out!
Subtitle: Then Interpret Your Results and Improve
Instructor: Taught by Jane Curth, College Professor and Personal Trainer
Category: Health & Fitness
Subcategory: Fitness
Provided by: Udemy
Price: $20 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of October 3, 2016…
Students: 2026 students enrolled
Ratings: 2 reviews
Rank: ranked #148e in Udemy Health & Fitness Courses
Brief course description
Have you ever wondered how physically fit you really are?nAre you curious about how your level of fitness compares to other people like you?nDo you like to see concrete results of your efforts to get more fit?nThen this course is for YOU!
It is designed to let anyone know their level of fitness–no matter if you are a beginner or an athlete. There is always room for everyone to improve! In this course we’ll go over:
This unique course gives you all the tools to do this and the information to succeed. We’ll even be engaged in your efforts to get better. Let us help – start your fit test TODAY!
(Read more about this course on the official course page.)
Jane Curth bio
I am a tenured college professor in Health, Wellness, and Physical Education, an ACE (American Council on Exercise) certified personal trainer, and a Lebert Fitness Master Trainer. I am currently Founder/CEO of Healthyou, an online wellness coaching program, and a member of the Medical Fitness Network. I have helped clients and students with their diet and fitness struggles for over 20 years. Helping people on their wellness journey is my passion and I have some phenomenal success stories.
(Learn more about this instructor on the official course page.)
Recommended courses
If you like this course, you might also be interested in:
1. Building a Ripped Physique: No More Cardio, Ever
Lose excess body fat, build lean “dry” muscle, and discover your genetic potential for the body you were made to have.
Taught by Justin Green, Personal Trainer, Pre-med Scholar, Crossfit Athlete
2. Acupressure Academy – Be Healthy With Massage Points, Part 2
Relieve anxiety, migraine, female diseases and many more on your own with the best professional acupressure videos.
Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!
3. EFT – Tap Away Your Excuses Preventing Your Weight Loss
Forget all those excuses for not getting fit and being in great shape. Learn to control your subconscious mind today!
Taught by Scott Paton, Executive Producer (42 Podcasts, 50+ Udemy courses), Trainer
4. Acupressure For Men – Be Healthy Without Medications!
Improve sports performance, potency, sex, memory & many more on your own with the best professional acupressure videos.
Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!
5. Hypnosis program for reducing alcohol use – Guided Hypnosis
This hypnosis session will help you appreciate and focus on having a happy healthy life style by reducing alcohol
Taught by Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives
Final details for this Udemy course
Languages: English
Skill level: All Levels
Lectures: 15 lessons
Duration: 1 hour of video
What you get: Discover how FIT YOU ARE–especially compared to others in your age group….
Target audience: Do you sometimes feel afraid to go to the gym? Do you get apprehensive when your doctor asks you to step on the scale? Or have you been working at your fitness and want to see how to improve it? I’ve got you covered! First, I’ll give you a fitness assessment that you can take in the privacy of your own home! No embarrassing looks from others, no judgement – just you against the clock. It will give you a baseline of your current fitness level in cardio, muscular strength and endurance, flexibility, and body composition. Once you know where you are, you can find out the best way for you to improve!
Requirements: Doctor’s permission to exercise, if necessary
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons