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This is the best Udemy No More Back Pain: Exercises, Nutrition Secrets and Massage! coupon code discount for 2025.

So if you’re interested in Dr Haroun Soliman’s “No More Back Pain: Exercises, Nutrition Secrets and Massage!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

No More Back Pain: Exercises, Nutrition Secrets and Massage! review for 2025

In our review of this course, we try to help you answer all of your most important questions about No More Back Pain: Exercises, Nutrition Secrets and Massage! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use NMBPENSAM as an abbreviation of the course name?

During our No More Back Pain: Exercises, Nutrition Secrets and Massage! course review, you might sometimes see us refer to it as NMBPENSAM for the following 2 reasons:

1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
2. We’re lazy and NMBPENSAM is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while NMBPENSAM is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use NMBPENSAM.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to NMBPENSAM throughout the remainder of this review.

Is the No More Back Pain: Exercises, Nutrition Secrets and Massage! course for you?

To determine whether Dr Haroun Soliman’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dr Haroun Soliman’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dr Haroun Soliman chose for the course, “No More Back Pain: Exercises, Nutrition Secrets and Massage!”, as well as its subtitle: “Relieve you back pain with Physiotherapy and Acupressure: Simple Exercises, Nutrition Secrets and Self-Massage!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dr Haroun Soliman is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what NMBPENSAM is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dr Haroun Soliman hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what No More Back Pain: Exercises, Nutrition Secrets and Massage! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dr Haroun Soliman’s official description of NMBPENSAM

Back Pain in one of the most annoying health problems. Back pain can be so difficult, making it hard to enjoy the simple daily activities, and making it a challenge to carry out an exercise routine and other healthy activities.

Chronic pain is a personal experience and cannot be measured like other problems in medicine, such as a broken leg or an infection. Broken leg can be confirmed by an X-ray and an infection by a blood test measuring white blood cell count.

Unfortunately, there is no medical test to measure chronic pain levels.

(Read more about this course on the official course page.)

Does NMBPENSAM pass the 30 Seconds Test?

You can read a lot more about No More Back Pain: Exercises, Nutrition Secrets and Massage! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dr Haroun Soliman has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did No More Back Pain: Exercises, Nutrition Secrets and Massage! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with NMBPENSAM above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dr Haroun Soliman do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dr Haroun Soliman’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dr Haroun Soliman sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the NMBPENSAM course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dr Haroun Soliman’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dr Haroun Soliman, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dr Haroun Soliman’s Udemy bio

I’m Dr Haroun, Assistant Teacher of Physical Therapy.; I have been treating patients for more than 30 years. During the time I have always used treatment methods that help people fast and effectively without side effects.

(Learn more about this instructor on the official course page.)

What did you think about Dr Haroun Soliman after reading just the first few lines of the bio above?

After reading just the first few lines about Dr Haroun Soliman, did it make you more or less interested in taking the NMBPENSAM course?

And did it make you feel like Dr Haroun Soliman was more or less credible and qualified to teach No More Back Pain: Exercises, Nutrition Secrets and Massage!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the NMBPENSAM lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the No More Back Pain: Exercises, Nutrition Secrets and Massage! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the NMBPENSAM course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dr Haroun Soliman’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, No More Back Pain: Exercises, Nutrition Secrets and Massage!, as well as the course’s subtitle, Relieve you back pain with Physiotherapy and Acupressure: Simple Exercises, Nutrition Secrets and Self-Massage!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that NMBPENSAM is potentially a good, useful course for you, and you can have more confidence in Dr Haroun Soliman’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dr Haroun Soliman that you enjoyed?

Have you already learned something from Dr Haroun Soliman that you valued or enjoyed?

For example, does the No More Back Pain: Exercises, Nutrition Secrets and Massage! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any NMBPENSAM lessons for free, have you perhaps watched a YouTube video by Dr Haroun Soliman, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dr Haroun Soliman’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dr Haroun Soliman’s teaching methods, and the more you enjoy them, the more likely it is that No More Back Pain: Exercises, Nutrition Secrets and Massage! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dr Haroun Soliman before purchasing this course, since it’s one of the best ways to determine whether NMBPENSAM will be helpful for you.)

Are “No More Back Pain: Exercises, Nutrition Secrets and Massage!” reviews generally positive?

On the bottom of the NMBPENSAM page, you can read student reviews of the class.

Prior to October 17, 2025, there were 126 students enrolled, 56 reviews / ratings, and it was overall rated 3.3 out of 5.

Obviously, the more highly other students rate NMBPENSAM the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the NMBPENSAM reviews to get an overall sense of them. You don’t have to read each one!

Is Dr Haroun Soliman responsive to student questions in the NMBPENSAM training?

You can see what other students have to say about this in their NMBPENSAM reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dr Haroun Soliman a message through this system quite easily, even if you haven’t bought NMBPENSAM yet.

For example, you could say, “Hi, and I came across NMBPENSAM while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in No More Back Pain: Exercises, Nutrition Secrets and Massage! on your own, online?

This is a big one, because No More Back Pain: Exercises, Nutrition Secrets and Massage! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking No More Back Pain: Exercises, Nutrition Secrets and Massage!.

Yes, you will be able to interact with the students and the teacher, Dr Haroun Soliman, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of NMBPENSAM make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the No More Back Pain: Exercises, Nutrition Secrets and Massage! training that looks something like this:

• The purpose of NMBPENSAM can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
• Dr Haroun Soliman is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
• Other NMBPENSAM students have great things to say about the program

Other benefits include:

• You get to go through NMBPENSAM at your own pace
• You join a community of 126 other students taking the course
• You get lifetime access to the training
• All updates to the training are free
• You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that NMBPENSAM would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford NMBPENSAM?

Can you comfortably afford the cost of No More Back Pain: Exercises, Nutrition Secrets and Massage!?

This is an important question to answer, because even if you think NMBPENSAM sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 17, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on NMBPENSAM with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on No More Back Pain: Exercises, Nutrition Secrets and Massage!?

By far, the easiest way to get the best and biggest discount on this course is to use the No More Back Pain: Exercises, Nutrition Secrets and Massage! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dr Haroun Soliman’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best NMBPENSAM course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting NMBPENSAM for a better price, but also with any other Dr Haroun Soliman Udemy course that you’d like to get for cheaper.

How can Google help you get a NMBPENSAM discount?

To use this method, do a Google search for the NMBPENSAM training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy No More Back Pain: Exercises, Nutrition Secrets and Massage! promo code” or “No More Back Pain: Exercises, Nutrition Secrets and Massage! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dr Haroun Soliman’s name and see what happens.

For example, you might do a Google search for “Dr Haroun Soliman Udemy coupons” or “Dr Haroun Soliman course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “No More Back Pain: Exercises, Nutrition Secrets and Massage! coupons” rather than “Dr Haroun Soliman coupons”.

How can a Udemy sale get you NMBPENSAM for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get NMBPENSAM for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dr Haroun Soliman decides not to participate in the site wide sale, then you won’t get a discount on NMBPENSAM, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the NMBPENSAM course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a NMBPENSAM discount from Dr Haroun Soliman?

If you’re really serious about getting “No More Back Pain: Exercises, Nutrition Secrets and Massage!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dr Haroun Soliman, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dr Haroun Soliman’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in No More Back Pain: Exercises, Nutrition Secrets and Massage!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dr Haroun Soliman’s mailing list, if you can find it, and then you hope that at some time NMBPENSAM will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get NMBPENSAM for free?

Of course, the best possible price for the NMBPENSAM training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dr Haroun Soliman has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “No More Back Pain: Exercises, Nutrition Secrets and Massage! free coupon” or “No More Back Pain: Exercises, Nutrition Secrets and Massage! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dr Haroun Soliman has offered free coupons for NMBPENSAM in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a NMBPENSAM free download?

It’s important to understand that there’s a difference between getting full access to the NMBPENSAM training for free legally with a free coupon code vs. finding a way to download NMBPENSAM illegally.

If you really want to go the download route, you can do a google search for something like “No More Back Pain: Exercises, Nutrition Secrets and Massage! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “No More Back Pain: Exercises, Nutrition Secrets and Massage! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dr Haroun Soliman created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 126 students enrolled in the program.

Can you get a refund on No More Back Pain: Exercises, Nutrition Secrets and Massage! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the NMBPENSAM training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dr Haroun Soliman’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on NMBPENSAM no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the NMBPENSAM training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dr Haroun Soliman could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing NMBPENSAM and not liking it, since you can always get your money back.

What is OCP’s overall rating of No More Back Pain: Exercises, Nutrition Secrets and Massage!?

During this NMBPENSAM review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the NMBPENSAM training, the instructor, Dr Haroun Soliman, and reading what other students have said about this program, we give it an overall rating of 3.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to No More Back Pain: Exercises, Nutrition Secrets and Massage!?

If you like this course, you might also be interested in:

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1. Lose Fat & Build Muscle KNOWING Exactly When and How to Eat!

Never Guess “When” and “How” To Eat to Build Lean and Confidence BOOSTING Muscle FASTER Than You Thought Possible!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 19,000+ Students!

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2. Taming Your Inner Cookie Monster

How to Eliminate Binges & Tame Emotional Eating for Good

Taught by Neil Flinchbaugh, Founder of Stronger+Leaner

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3. How To Lose Weight Fast In a Healthy Way: Paleo Eating Plan

Paleo: The Healthy, Fat Burning Power Of Better Food, Sleep, Light Exercise. How to Lose Weight In a Fast, Healthy Way

Taught by James Forno, LearnZig: More Profit In Less Time!

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4. How To Reprogram Your Mind In 60 Seconds or Less

Learn how to reset your mind using powerful visualization techniques and reprogram it for success

Taught by Pradeep Aggarwal, Founder of Institute Of Mind Control & Development, India

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5. Learn How to Breakdance and Rule The Dance Floor

The simple, step-by-step guide in teaching you how to breakdance and ruling the dance floor in 30 days or less.

Taught by Emeroy Bernardo, Coach | Dancer | Author

TLDR: Just the quick facts about NMBPENSAM

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what NMBPENSAM’s online training is all about:

NMBPENSAM coupon & course info

Course Name: No More Back Pain: Exercises, Nutrition Secrets and Massage!

Subtitle: Relieve you back pain with Physiotherapy and Acupressure: Simple Exercises, Nutrition Secrets and Self-Massage!

Instructor: Taught by Dr Haroun Soliman

Category: Health & Fitness

Subcategory: General Health

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

NMBPENSAM review info & popularity

Prior to October 17, 2025…

Students: 126 students enrolled

Ratings: 56 reviews

Rank: ranked #129d in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if No More Back Pain: Exercises, Nutrition Secrets and Massage! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

NMBPENSAM final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 32 total mins hours of video

What you get: Learn about the clinical picture of the back pain in an easy way

Target audience: This Course is for anyone who wants to treat the back pain through healthy and scientific way.

Requirements: Just a Pen to take notes.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons