Health and Fitness

95% off Fitness – Workout for Fat Loss (Coupon & Review)

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Fitness - Workout for Fat Loss - Udemy Coupon

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This is the best Udemy Fitness – Workout for Fat Loss coupon code discount for 2025.

So if you’re interested in George Katsilidis’s “Fitness – Workout for Fat Loss” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fitness – Workout for Fat Loss review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fitness – Workout for Fat Loss as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use F-WEFFL as an abbreviation of the course name?

During our Fitness – Workout for Fat Loss course review, you might sometimes see us refer to it as F-WEFFL for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and F-WEFFL is simpler and easier for reviewing purposes

The full course name is 40 characters long, including blanks, while F-WEFFL is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 33 characters every time we use F-WEFFL.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to F-WEFFL throughout the remainder of this review.

Is the Fitness – Workout for Fat Loss course for you?

To determine whether George Katsilidis’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what George Katsilidis’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that George Katsilidis chose for the course, “Fitness – Workout for Fat Loss”, as well as its subtitle: “The most complete bodyweight program for fat loss and power impovement”.

This combo of title and subtitle should be enough to communicate the purpose of the training if George Katsilidis is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what F-WEFFL is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means George Katsilidis hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fitness – Workout for Fat Loss is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of George Katsilidis’s official description of F-WEFFL

Course Summary

Over 30% of the population on the earth suffer from an unhealthy sedentary lifestyle

which is linked to various diseases like heart attack, cancer as well as many other

(Read more about this course on the official course page.)

Does F-WEFFL pass the 30 Seconds Test?

You can read a lot more about Fitness – Workout for Fat Loss on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, George Katsilidis has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fitness – Workout for Fat Loss appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with F-WEFFL above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did George Katsilidis do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, George Katsilidis’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does George Katsilidis sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the F-WEFFL course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, George Katsilidis’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including George Katsilidis, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from George Katsilidis’s Udemy bio

About George Katsilidis:

(Learn more about this instructor on the official course page.)

What did you think about George Katsilidis after reading just the first few lines of the bio above?

After reading just the first few lines about George Katsilidis, did it make you more or less interested in taking the F-WEFFL course?

And did it make you feel like George Katsilidis was more or less credible and qualified to teach Fitness – Workout for Fat Loss?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the F-WEFFL lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fitness – Workout for Fat Loss course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the F-WEFFL course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing George Katsilidis’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fitness – Workout for Fat Loss, as well as the course’s subtitle, The most complete bodyweight program for fat loss and power impovement.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that F-WEFFL is potentially a good, useful course for you, and you can have more confidence in George Katsilidis’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from George Katsilidis that you enjoyed?

Have you already learned something from George Katsilidis that you valued or enjoyed?

For example, does the Fitness – Workout for Fat Loss training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any F-WEFFL lessons for free, have you perhaps watched a YouTube video by George Katsilidis, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of George Katsilidis’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with George Katsilidis’s teaching methods, and the more you enjoy them, the more likely it is that Fitness – Workout for Fat Loss will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from George Katsilidis before purchasing this course, since it’s one of the best ways to determine whether F-WEFFL will be helpful for you.)

Are “Fitness – Workout for Fat Loss” reviews generally positive?

On the bottom of the F-WEFFL page, you can read student reviews of the class.

Prior to October 03, 2025, there were 105 students enrolled, 42 reviews / ratings, and it was overall rated 3.2 out of 5.

Obviously, the more highly other students rate F-WEFFL the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the F-WEFFL reviews to get an overall sense of them. You don’t have to read each one!

Is George Katsilidis responsive to student questions in the F-WEFFL training?

You can see what other students have to say about this in their F-WEFFL reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send George Katsilidis a message through this system quite easily, even if you haven’t bought F-WEFFL yet.

For example, you could say, “Hi, and I came across F-WEFFL while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fitness – Workout for Fat Loss on your own, online?

This is a big one, because Fitness – Workout for Fat Loss is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fitness – Workout for Fat Loss.

Yes, you will be able to interact with the students and the teacher, George Katsilidis, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of F-WEFFL make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fitness – Workout for Fat Loss training that looks something like this:

  • The purpose of F-WEFFL can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • George Katsilidis is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other F-WEFFL students have great things to say about the program

Other benefits include:

  • You get to go through F-WEFFL at your own pace
  • You join a community of 105 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that F-WEFFL would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford F-WEFFL?

Can you comfortably afford the cost of Fitness – Workout for Fat Loss?

This is an important question to answer, because even if you think F-WEFFL sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on F-WEFFL with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fitness – Workout for Fat Loss?

By far, the easiest way to get the best and biggest discount on this course is to use the Fitness – Workout for Fat Loss discount code link at the top of this page.

It will instantly give you the best coupon code we could find for George Katsilidis’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best F-WEFFL course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting F-WEFFL for a better price, but also with any other George Katsilidis Udemy course that you’d like to get for cheaper.

How can Google help you get a F-WEFFL discount?

To use this method, do a Google search for the F-WEFFL training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fitness – Workout for Fat Loss promo code” or “Fitness – Workout for Fat Loss udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with George Katsilidis’s name and see what happens.

For example, you might do a Google search for “George Katsilidis Udemy coupons” or “George Katsilidis course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fitness – Workout for Fat Loss coupons” rather than “George Katsilidis coupons”.

How can a Udemy sale get you F-WEFFL for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get F-WEFFL for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if George Katsilidis decides not to participate in the site wide sale, then you won’t get a discount on F-WEFFL, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the F-WEFFL course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a F-WEFFL discount from George Katsilidis?

If you’re really serious about getting “Fitness – Workout for Fat Loss” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from George Katsilidis, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get George Katsilidis’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fitness – Workout for Fat Loss. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join George Katsilidis’s mailing list, if you can find it, and then you hope that at some time F-WEFFL will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get F-WEFFL for free?

Of course, the best possible price for the F-WEFFL training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that George Katsilidis has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fitness – Workout for Fat Loss free coupon” or “Fitness – Workout for Fat Loss 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even George Katsilidis has offered free coupons for F-WEFFL in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a F-WEFFL free download?

It’s important to understand that there’s a difference between getting full access to the F-WEFFL training for free legally with a free coupon code vs. finding a way to download F-WEFFL illegally.

If you really want to go the download route, you can do a google search for something like “Fitness – Workout for Fat Loss download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fitness – Workout for Fat Loss free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, George Katsilidis created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 105 students enrolled in the program.

Can you get a refund on Fitness – Workout for Fat Loss if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the F-WEFFL training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into George Katsilidis’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on F-WEFFL no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the F-WEFFL training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing George Katsilidis could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing F-WEFFL and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fitness – Workout for Fat Loss?

During this F-WEFFL review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the F-WEFFL training, the instructor, George Katsilidis, and reading what other students have said about this program, we give it an overall rating of 3.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fitness – Workout for Fat Loss?

If you like this course, you might also be interested in:

1. How to Deal with Porn Addiction – A Course on Quitting Porn

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3. Asian Slim Secrets 201: Lose Weight Without Hunger

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4. Wheatgrass: How to Grow and Juice A Superfood in 7 Days

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5. The Five Tibetan Rites

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TLDR: Just the quick facts about F-WEFFL

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what F-WEFFL’s online training is all about:

F-WEFFL coupon & course info

Course Name: Fitness – Workout for Fat Loss

Subtitle: The most complete bodyweight program for fat loss and power impovement

Instructor: Taught by George Katsilidis

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

F-WEFFL review info & popularity

Prior to October 03, 2025…

Students: 105 students enrolled

Ratings: 42 reviews

Rank: ranked #52g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fitness – Workout for Fat Loss is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

F-WEFFL final details

Languages: English

Skill level: All Levels

Lectures: 23 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: lose weight and belly fat

Target audience: This program is designed for every person who wants to transform his body and live a healthier life, independently from his age, weight or fitness condition.

Requirements: Speacial skills or special physical condition is NOT required before you buy this course. You can enroll now and start your personal training lessons. We only recommend you to do a medical check up (especially cardiogram) to be sure about your health condition.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Improve Your Health Fast: Try 5 Positive Psychology Tools (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Improve Your Health Fast: Try 5 Positive Psychology Tools - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Improve Your Health Fast: Try 5 Positive Psychology Tools

Subtitle: Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Instructor: Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $100 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 2966 students enrolled

Ratings: 34 reviews

Rank: ranked #68g in Udemy Health and Fitness Courses

Brief course description

JOIN MY 20,000 SUCCESSFUL STUDENTS FROM 158 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 200 5 STAR REVIEWS!

Course updated on January 39th, 2017.

About this course:

(Read more about this course on the official course page.)

Braco Pobric bio

Learn from the experts!

(Learn more about this instructor on the official course page.)

Recommended courses

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 22 lessons

Duration: 2 hours of video

What you get: Choose One or More Habits You Want To Change

Target audience: This program is for the participants wiling and ready to make some positive changes in their life

Requirements: No prior knowledge or work is necessary to take this course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Acupressure For Emotional Wellbeing: Get Your Mental Health! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Acupressure For Emotional Wellbeing: Get Your Mental Health! - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Acupressure For Emotional Wellbeing: Get Your Mental Health!

Subtitle: Relieve depression, anxiety, headache, migraine and many more on your own with the best professional acupressure videos.

Instructor: Taught by Dr. Jakob Bargak, 30 years of experience in treating patients with success!

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $80 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 4354 students enrolled

Ratings: 4 reviews

Rank: ranked #84g in Udemy Health and Fitness Courses

Brief course description

Welcome to The Acupressure For Emotional Wellbeing – The Place on Udemy to Get Emotional Help!

√ Relieve your pain on your own Without Medications using Traditional Chinese Massage Points

√ Easily find the right Massage Points with simple and professional Full HD Videoclips

(Read more about this course on the official course page.)

Dr. Jakob Bargak bio

I have been treating patients for more than 30 years. During the time I have always used treatment methods that help people fast and effectively without side effects.

(Learn more about this instructor on the official course page.)

Recommended courses

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 89 lessons

Duration: 1.5 hours of video

What you get: At the end of the course, you will know how to relieve depression using suitable acupressure points

Target audience: No previous experience with acupuncture or acupressure needed

Requirements: Just a device on which you can access the course is needed

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The End of Chronic Illness and Fatigue (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The End of Chronic Illness and Fatigue - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The End of Chronic Illness and Fatigue

Subtitle: Learn the Underlying Causes of Today’s Chronic Diseases

Instructor: Taught by Scott Paton, Executive Producer (42 Podcasts, 70+ Udemy courses), Trainer

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $195 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 2,440 students enrolled students enrolled

Ratings: 13 reviews

Rank: ranked #34 in Udemy Health and Fitness Courses

Brief course description

Do you ache all day every day?

Do you find that your energy levels are always on empty?

Do you suffer from pain all over or in specific places?

(Read more about this course on the official course page.)

Scott Paton bio

Scott Paton has been podcasting since the spring of 2005. His podcast “Weight Loss and The Mind” hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO’s have changed their public engagement strategies based on Scott’s sharing. We hope you will, too!

(Learn more about this instructor on the official course page.)

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Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 31 lessons

Duration: 4.5 hours of video

What you get: Understand how your lifestyle affects your health

Target audience: Fibromyalgia suffers

Requirements: Desire to be healthy and happy

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Cognitive Behavioural Therapy (CBT) Life Coach Certification (Coupon)

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Cognitive Behavioural Therapy (CBT) Life Coach Certification - Udemy Coupon

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Coupon & course info

Course Name: Cognitive Behavioural Therapy (CBT) Life Coach Certification

Subtitle: CBT (Cognitive Behavioural Therapy) life coaching certification in cognitive behavioral Therapy coaching

Instructor: Taught by Libby Seery – Founder of Renaissance Life Therapies, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 551 students enrolled students enrolled

Ratings: 60 reviews

Rank: ranked #65 in Udemy Health and Fitness Courses

Brief course description

…

Fully Accredited

Upon completion of this accredited course you will be eligible to apply for membership along with the designation of Associate Coach from the IWCA. All certificates are issued at the discretion of the Integrative Wellness Coaching Association.

(Read more about this course on the official course page.)

Libby Seery – Founder of Renaissance Life Therapies bio

LIBBY SEERY – Founder of Renaissance Life Therapies Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 33 lessons

Duration: 2 hours of video

What you get: *Udemy – NEW CERTIFICATE COURSE*

Target audience: Anyone seeking a formal Cognitive Behavioural Coaching Certification from the IWCA

Requirements: There are no prerequisites for taking this course – It is suitable for beginners and will benefit everyone

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Smoothie Challenge (Coupon)

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The Smoothie Challenge - Udemy Coupon

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Coupon & course info

Course Name: The Smoothie Challenge

Subtitle: Drink your way to better health and weight loss

Instructor: Taught by Julie Ann Price, Professional Planner, Instructor, Business Coach, Author

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,008 students enrolled students enrolled

Ratings: 6 reviews

Rank: ranked #93 in Udemy Health and Fitness Courses

Brief course description

Do you want to lose weight or improve your health? Did you know that smoothies are a great way to lose weight and eat more fruit and veggies. If you struggle to get enough nutrients in your busy day or if you have poor eating habits – smoothies can be your savior.

Smoothies are such an easy way to improve your health. They are easy to make on the run and help you meet your dietary goals without a lot of meal prep. Plus they are delicious – think beyond making green smoothies. There are so many recipes on the internet that are pleasing to look at and to drink.

If you are tight on time, low on energy and high on desire to feel better – take the Smoothie Challenge. You will be on the path to better health in no time at all.

(Read more about this course on the official course page.)

Julie Ann Price bio

I love being a “rebel with a cause.” My whole life I have “fought the system.” I don’t believe in doing things the way they’ve always been done unless you give me a darn good reason why.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 1 hour of video

What you get: Choose a smoothie benefit to build a challenge around – like weight loss or improved vision

Target audience: Anyone who wants to lose weight.

Requirements: You will need a blender to make smoothies.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Hypnotic Lounge: Eradicate Stress (Coupon)

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Hypnotic Lounge: Eradicate Stress - Udemy Coupon

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Coupon & course info

Course Name: Hypnotic Lounge: Eradicate Stress

Subtitle: Reduce or eliminate stress in your life – it’s time for more relaxing and pleasant life!

Instructor: Taught by Richard Heiney, Hypnotist, Coach, Language Teacher

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,068 students enrolled students enrolled

Ratings: 1 reviews

Rank: ranked #137 in Udemy Health and Fitness Courses

Brief course description

Stress happens when we do too much or think too much all at once.

We get overwhelmed which can paralyze you into doing nothing – also known as procrastination. A way of your body telling you it’s time to take a break.

Or you can bear with it and keep going while using your youth and health as the fuel to keep that up. This is also likely to lead to burnout – another message from your body telling you to cut that out!

(Read more about this course on the official course page.)

Richard Heiney bio

I’m a highly trained hypnotist and coach.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 6 lessons

Duration: 1 hour of video

What you get: Situations that used to stress you out won’t anymore (it will be a very interesting feeling :))

Target audience: Anyone who wants to reduce or eliminate stress

Requirements: Be willing to try out new things

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Nutrition Mastery: All You Need To Know About Protein (Coupon)

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Nutrition Mastery: All You Need To Know About Protein - Udemy Coupon

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Coupon & course info

Course Name: Nutrition Mastery: All You Need To Know About Protein

Subtitle: Master Your Nutrition: Everything You Need To Know About Protein To Build Muscle, Lose Fat & Improve Your Health

Instructor: Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 705 students enrolled students enrolled

Ratings: 5 reviews

Rank: ranked #178 in Udemy Health and Fitness Courses

Brief course description

You know Protein plays an important role in Muscle Building. But you may not know that It Plays A Major Role In Helping You Lose Fat, too. In fact, protein has a powerful impact on your appetite and the number of calories you eat per day.

Of course, that’s only if you’re eating enough of the right type at the right times…

And I can confidently tell you that your orange juice and bagel breakfast doesn’t make the cut. And nor does your apple and almonds afternoon snack…

(Read more about this course on the official course page.)

Paul Salter bio

Hey, I’m Paul Salter, Registered Dietitian (RD) and founder of TNT Nutrition University. My passion is providing you with the information and tools you need to eat healthily and confidently for life.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 18 lessons

Duration: 38 mins of video

What you get: Know Everything You Need About Protein

Target audience: Anyone Who Wants To Build Muscle &/or Lose Weight

Requirements: A Willingness To Learn & Implement

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Yoga: The Five Tibetan Rites (Coupon & Review)

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Yoga: The Five Tibetan Rites - Udemy Coupon

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This is the best Udemy Yoga: The Five Tibetan Rites coupon code discount for 2025.

So if you’re interested in Norma Strang’s “Yoga: The Five Tibetan Rites” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Yoga: The Five Tibetan Rites review for 2025

In our review of this course, we try to help you answer all of your most important questions about Yoga: The Five Tibetan Rites as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YTFTR as an abbreviation of the course name?

During our Yoga: The Five Tibetan Rites course review, you might sometimes see us refer to it as YTFTR for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YTFTR is simpler and easier for reviewing purposes

The full course name is 28 characters long, including blanks, while YTFTR is 5 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 23 characters every time we use YTFTR.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YTFTR throughout the remainder of this review.

Is the Yoga: The Five Tibetan Rites course for you?

To determine whether Norma Strang’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Norma Strang’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Norma Strang chose for the course, “Yoga: The Five Tibetan Rites”, as well as its subtitle: “Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Norma Strang is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YTFTR is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Norma Strang hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Yoga: The Five Tibetan Rites is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Norma Strang’s official description of YTFTR

This course will assist you in performing the 5 Tibetan Rites as a daily practice. They are easy to do but you must do them according to the teachings of the Tibetan Masters to gain their incredible benefits. In this course you will be guided with an instruction video for each Tibetan Rite followed by the Instructor doing the Rite, so can understand how to do it, see how it is done, and follow along.

This course is for anyone who would like to increase their levels of health and wellbeing. For those who would like to slow down the aging process.

This Five Tibetan Rites are a perfect practice for busy people who do not have time to go to the gym or yoga school. The Rites can be performed in the comfort of your own home in around 15 -20 minutes.

(Read more about this course on the official course page.)

Does YTFTR pass the 30 Seconds Test?

You can read a lot more about Yoga: The Five Tibetan Rites on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Norma Strang has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Yoga: The Five Tibetan Rites appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YTFTR above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Norma Strang do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Norma Strang’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Norma Strang sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YTFTR course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Norma Strang’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Norma Strang, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Norma Strang’s Udemy bio

Thank you for taking the time to find out a bit more about me. I moved from Scotland to Australia in 1986. My early years were spent setting up businesses, training and mentoring sales people, working in advertising and marketing. I was a high acheiver and what most people think of as a success. I made great money, drove nice cars, wore beautiful clothes took clients overseas on 5 star trips, owned my own home….but I was not happy.What did I do? I went on a 25 year journey of discovery, doing courses where I opened the door to my heart where I cried, laughed, walked on burning coals, stood naked (yes literally) in front of fully clothed people to break down the walls I had built up, meditated and meditated, took every course I could on this search, spent thousands of dollars. I practiced 12 years of intense Bikram yoga ( the burning coals were easier) Listened to great teachers, elders and wise ones. I went to India again and again and again and sat at the feet of gurus and teachers. I meditated in Ashrams and visited holy sites. I did retreats, in silence whilst fasting or purging out toxins. I did sweat lodges, processes, and practices that would have me burned at the stake if it were another time…. I studied and studied and searched…..and all that I have found, I now share.

(Learn more about this instructor on the official course page.)

What did you think about Norma Strang after reading just the first few lines of the bio above?

After reading just the first few lines about Norma Strang, did it make you more or less interested in taking the YTFTR course?

And did it make you feel like Norma Strang was more or less credible and qualified to teach Yoga: The Five Tibetan Rites?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YTFTR lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Yoga: The Five Tibetan Rites course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YTFTR course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Norma Strang’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Yoga: The Five Tibetan Rites, as well as the course’s subtitle, Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YTFTR is potentially a good, useful course for you, and you can have more confidence in Norma Strang’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Norma Strang that you enjoyed?

Have you already learned something from Norma Strang that you valued or enjoyed?

For example, does the Yoga: The Five Tibetan Rites training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YTFTR lessons for free, have you perhaps watched a YouTube video by Norma Strang, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Norma Strang’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Norma Strang’s teaching methods, and the more you enjoy them, the more likely it is that Yoga: The Five Tibetan Rites will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Norma Strang before purchasing this course, since it’s one of the best ways to determine whether YTFTR will be helpful for you.)

Are “Yoga: The Five Tibetan Rites” reviews generally positive?

On the bottom of the YTFTR page, you can read student reviews of the class.

Prior to October 03, 2025, there were 225 students enrolled, 78 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate YTFTR the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YTFTR reviews to get an overall sense of them. You don’t have to read each one!

Is Norma Strang responsive to student questions in the YTFTR training?

You can see what other students have to say about this in their YTFTR reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Norma Strang a message through this system quite easily, even if you haven’t bought YTFTR yet.

For example, you could say, “Hi, and I came across YTFTR while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Yoga: The Five Tibetan Rites on your own, online?

This is a big one, because Yoga: The Five Tibetan Rites is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Yoga: The Five Tibetan Rites.

Yes, you will be able to interact with the students and the teacher, Norma Strang, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YTFTR make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Yoga: The Five Tibetan Rites training that looks something like this:

  • The purpose of YTFTR can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Norma Strang is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YTFTR students have great things to say about the program

Other benefits include:

  • You get to go through YTFTR at your own pace
  • You join a community of 225 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YTFTR would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YTFTR?

Can you comfortably afford the cost of Yoga: The Five Tibetan Rites?

This is an important question to answer, because even if you think YTFTR sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $19.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YTFTR with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Yoga: The Five Tibetan Rites?

By far, the easiest way to get the best and biggest discount on this course is to use the Yoga: The Five Tibetan Rites discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Norma Strang’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YTFTR course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YTFTR for a better price, but also with any other Norma Strang Udemy course that you’d like to get for cheaper.

How can Google help you get a YTFTR discount?

To use this method, do a Google search for the YTFTR training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Yoga: The Five Tibetan Rites promo code” or “Yoga: The Five Tibetan Rites udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Norma Strang’s name and see what happens.

For example, you might do a Google search for “Norma Strang Udemy coupons” or “Norma Strang course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Yoga: The Five Tibetan Rites coupons” rather than “Norma Strang coupons”.

How can a Udemy sale get you YTFTR for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YTFTR for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Norma Strang decides not to participate in the site wide sale, then you won’t get a discount on YTFTR, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YTFTR course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YTFTR discount from Norma Strang?

If you’re really serious about getting “Yoga: The Five Tibetan Rites” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Norma Strang, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Norma Strang’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Yoga: The Five Tibetan Rites. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Norma Strang’s mailing list, if you can find it, and then you hope that at some time YTFTR will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YTFTR for free?

Of course, the best possible price for the YTFTR training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Norma Strang has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Yoga: The Five Tibetan Rites free coupon” or “Yoga: The Five Tibetan Rites 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Norma Strang has offered free coupons for YTFTR in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YTFTR free download?

It’s important to understand that there’s a difference between getting full access to the YTFTR training for free legally with a free coupon code vs. finding a way to download YTFTR illegally.

If you really want to go the download route, you can do a google search for something like “Yoga: The Five Tibetan Rites download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Yoga: The Five Tibetan Rites free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Norma Strang created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 225 students enrolled in the program.

Can you get a refund on Yoga: The Five Tibetan Rites if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YTFTR training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Norma Strang’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YTFTR no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YTFTR training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Norma Strang could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YTFTR and not liking it, since you can always get your money back.

What is OCP’s overall rating of Yoga: The Five Tibetan Rites?

During this YTFTR review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YTFTR training, the instructor, Norma Strang, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Yoga: The Five Tibetan Rites?

If you like this course, you might also be interested in:

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Taught by Brian Jackson, Author/Publisher/GIMP/Moho (34 Crs, 3K/4.52 Revs & 60K Stus)

TLDR: Just the quick facts about YTFTR

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YTFTR’s online training is all about:

YTFTR coupon & course info

Course Name: Yoga: The Five Tibetan Rites

Subtitle: Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace

Instructor: Taught by Norma Strang

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YTFTR review info & popularity

Prior to October 03, 2025…

Students: 225 students enrolled

Ratings: 78 reviews

Rank: ranked #216 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Yoga: The Five Tibetan Rites is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YTFTR final details

Languages: English

Skill level: Beginner

Lectures: 13 lectures lectures lessons

Duration: 31 total mins hours of video

What you get: Perform all 5 Tibetan Rites

Target audience: Anyone interested in increasing their energy and health

Requirements: Internet access

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Art of Mindfulness Meditation: Mindfulness Made Simple (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

The Art of Mindfulness Meditation: Mindfulness Made Simple - Udemy Coupon

Get Discount

This is the best Udemy The Art of Mindfulness Meditation: Mindfulness Made Simple coupon code discount for 2025.

So if you’re interested in Ken Wells’s “The Art of Mindfulness Meditation: Mindfulness Made Simple” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Art of Mindfulness Meditation: Mindfulness Made Simple review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Art of Mindfulness Meditation: Mindfulness Made Simple as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TAOMMMMS as an abbreviation of the course name?

During our The Art of Mindfulness Meditation: Mindfulness Made Simple course review, you might sometimes see us refer to it as TAOMMMMS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TAOMMMMS is simpler and easier for reviewing purposes

The full course name is 59 characters long, including blanks, while TAOMMMMS is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use TAOMMMMS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TAOMMMMS throughout the remainder of this review.

Is the The Art of Mindfulness Meditation: Mindfulness Made Simple course for you?

To determine whether Ken Wells’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ken Wells’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ken Wells chose for the course, “The Art of Mindfulness Meditation: Mindfulness Made Simple”, as well as its subtitle: “Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ken Wells is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TAOMMMMS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ken Wells hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Art of Mindfulness Meditation: Mindfulness Made Simple is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ken Wells’s official description of TAOMMMMS

Mindfulness Meditation should be a practice that anyone can benefit from.

Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to practice mindfulness.

This is currently a Best-Selling Mindfulness Course on Udemy!

(Read more about this course on the official course page.)

Does TAOMMMMS pass the 30 Seconds Test?

You can read a lot more about The Art of Mindfulness Meditation: Mindfulness Made Simple on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ken Wells has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Art of Mindfulness Meditation: Mindfulness Made Simple appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TAOMMMMS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ken Wells do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ken Wells’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ken Wells sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TAOMMMMS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ken Wells’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ken Wells, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ken Wells’s Udemy bio

Ken Wells is an internationally sought after speaker, teacher and coach.

(Learn more about this instructor on the official course page.)

What did you think about Ken Wells after reading just the first few lines of the bio above?

After reading just the first few lines about Ken Wells, did it make you more or less interested in taking the TAOMMMMS course?

And did it make you feel like Ken Wells was more or less credible and qualified to teach The Art of Mindfulness Meditation: Mindfulness Made Simple?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TAOMMMMS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Art of Mindfulness Meditation: Mindfulness Made Simple course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TAOMMMMS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ken Wells’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Art of Mindfulness Meditation: Mindfulness Made Simple, as well as the course’s subtitle, Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TAOMMMMS is potentially a good, useful course for you, and you can have more confidence in Ken Wells’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ken Wells that you enjoyed?

Have you already learned something from Ken Wells that you valued or enjoyed?

For example, does the The Art of Mindfulness Meditation: Mindfulness Made Simple training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TAOMMMMS lessons for free, have you perhaps watched a YouTube video by Ken Wells, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ken Wells’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ken Wells’s teaching methods, and the more you enjoy them, the more likely it is that The Art of Mindfulness Meditation: Mindfulness Made Simple will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ken Wells before purchasing this course, since it’s one of the best ways to determine whether TAOMMMMS will be helpful for you.)

Are “The Art of Mindfulness Meditation: Mindfulness Made Simple” reviews generally positive?

On the bottom of the TAOMMMMS page, you can read student reviews of the class.

Prior to October 03, 2025, there were 719 students enrolled, 250 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate TAOMMMMS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TAOMMMMS reviews to get an overall sense of them. You don’t have to read each one!

Is Ken Wells responsive to student questions in the TAOMMMMS training?

You can see what other students have to say about this in their TAOMMMMS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ken Wells a message through this system quite easily, even if you haven’t bought TAOMMMMS yet.

For example, you could say, “Hi, and I came across TAOMMMMS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Art of Mindfulness Meditation: Mindfulness Made Simple on your own, online?

This is a big one, because The Art of Mindfulness Meditation: Mindfulness Made Simple is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Art of Mindfulness Meditation: Mindfulness Made Simple.

Yes, you will be able to interact with the students and the teacher, Ken Wells, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TAOMMMMS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Art of Mindfulness Meditation: Mindfulness Made Simple training that looks something like this:

  • The purpose of TAOMMMMS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ken Wells is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TAOMMMMS students have great things to say about the program

Other benefits include:

  • You get to go through TAOMMMMS at your own pace
  • You join a community of 719 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TAOMMMMS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TAOMMMMS?

Can you comfortably afford the cost of The Art of Mindfulness Meditation: Mindfulness Made Simple?

This is an important question to answer, because even if you think TAOMMMMS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 03, 2025, the price was $14.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TAOMMMMS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Art of Mindfulness Meditation: Mindfulness Made Simple?

By far, the easiest way to get the best and biggest discount on this course is to use the The Art of Mindfulness Meditation: Mindfulness Made Simple discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ken Wells’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TAOMMMMS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TAOMMMMS for a better price, but also with any other Ken Wells Udemy course that you’d like to get for cheaper.

How can Google help you get a TAOMMMMS discount?

To use this method, do a Google search for the TAOMMMMS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Art of Mindfulness Meditation: Mindfulness Made Simple promo code” or “The Art of Mindfulness Meditation: Mindfulness Made Simple udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ken Wells’s name and see what happens.

For example, you might do a Google search for “Ken Wells Udemy coupons” or “Ken Wells course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Art of Mindfulness Meditation: Mindfulness Made Simple coupons” rather than “Ken Wells coupons”.

How can a Udemy sale get you TAOMMMMS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TAOMMMMS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ken Wells decides not to participate in the site wide sale, then you won’t get a discount on TAOMMMMS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TAOMMMMS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TAOMMMMS discount from Ken Wells?

If you’re really serious about getting “The Art of Mindfulness Meditation: Mindfulness Made Simple” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ken Wells, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ken Wells’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Art of Mindfulness Meditation: Mindfulness Made Simple. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ken Wells’s mailing list, if you can find it, and then you hope that at some time TAOMMMMS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TAOMMMMS for free?

Of course, the best possible price for the TAOMMMMS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ken Wells has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Art of Mindfulness Meditation: Mindfulness Made Simple free coupon” or “The Art of Mindfulness Meditation: Mindfulness Made Simple 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ken Wells has offered free coupons for TAOMMMMS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TAOMMMMS free download?

It’s important to understand that there’s a difference between getting full access to the TAOMMMMS training for free legally with a free coupon code vs. finding a way to download TAOMMMMS illegally.

If you really want to go the download route, you can do a google search for something like “The Art of Mindfulness Meditation: Mindfulness Made Simple download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Art of Mindfulness Meditation: Mindfulness Made Simple free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ken Wells created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 719 students enrolled in the program.

Can you get a refund on The Art of Mindfulness Meditation: Mindfulness Made Simple if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TAOMMMMS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ken Wells’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TAOMMMMS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TAOMMMMS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ken Wells could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TAOMMMMS and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Art of Mindfulness Meditation: Mindfulness Made Simple?

During this TAOMMMMS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TAOMMMMS training, the instructor, Ken Wells, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Art of Mindfulness Meditation: Mindfulness Made Simple?

If you like this course, you might also be interested in:

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TLDR: Just the quick facts about TAOMMMMS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TAOMMMMS’s online training is all about:

TAOMMMMS coupon & course info

Course Name: The Art of Mindfulness Meditation: Mindfulness Made Simple

Subtitle: Mindfulness Training System – How to Meditate Without Silencing Your Mind – Meditation Techniques for Everyone

Instructor: Taught by Ken Wells

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $14.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TAOMMMMS review info & popularity

Prior to October 03, 2025…

Students: 719 students enrolled

Ratings: 250 reviews

Rank: ranked #5g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Art of Mindfulness Meditation: Mindfulness Made Simple is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TAOMMMMS final details

Languages: English

Skill level: Beginner

Lectures: 29 lectures lectures lessons

Duration: 2.5 total hours hours of video

What you get: BUILD Motivation for Practicing Mindfulness

Target audience: Beginners

Requirements: Internet Access, Open-Mind, Willingness to Follow Instructions and Practice

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons