95% off The Best Diet In The World: Reasonable Eating (Coupon & Review)

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The Best Diet In The World: Reasonable Eating - Udemy Coupon

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This is the best Udemy The Best Diet In The World: Reasonable Eating coupon code discount for 2025.

So if you’re interested in Tom Cassidy’s “The Best Diet In The World: Reasonable Eating” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

The Best Diet In The World: Reasonable Eating review for 2025

In our review of this course, we try to help you answer all of your most important questions about The Best Diet In The World: Reasonable Eating as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use TBDITWRE as an abbreviation of the course name?

During our The Best Diet In The World: Reasonable Eating course review, you might sometimes see us refer to it as TBDITWRE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and TBDITWRE is simpler and easier for reviewing purposes

The full course name is 45 characters long, including blanks, while TBDITWRE is 8 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use TBDITWRE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to TBDITWRE throughout the remainder of this review.

Is the The Best Diet In The World: Reasonable Eating course for you?

To determine whether Tom Cassidy’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tom Cassidy’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tom Cassidy chose for the course, “The Best Diet In The World: Reasonable Eating”, as well as its subtitle: “The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time…”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tom Cassidy is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what TBDITWRE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tom Cassidy hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what The Best Diet In The World: Reasonable Eating is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tom Cassidy’s official description of TBDITWRE

There has to be a better way.

We must be doing something wrong in the developed world.

Cast your mind back to the last time you were out on the streets, or anywhere in and around people. Remember the people you saw walking around.

(Read more about this course on the official course page.)

Does TBDITWRE pass the 30 Seconds Test?

You can read a lot more about The Best Diet In The World: Reasonable Eating on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tom Cassidy has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did The Best Diet In The World: Reasonable Eating appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with TBDITWRE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tom Cassidy do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tom Cassidy’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tom Cassidy sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the TBDITWRE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tom Cassidy’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tom Cassidy, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tom Cassidy’s Udemy bio

Tom Cassidy – Comprehensivist, Education Reformer, Reasonable Polymath, using continuous development frameworks to help people improve all areas of their lives: self-worth, self-belief, goal-achieving, feeling good, achieving sustainable health and deeply fulfilling relationships.

(Learn more about this instructor on the official course page.)

What did you think about Tom Cassidy after reading just the first few lines of the bio above?

After reading just the first few lines about Tom Cassidy, did it make you more or less interested in taking the TBDITWRE course?

And did it make you feel like Tom Cassidy was more or less credible and qualified to teach The Best Diet In The World: Reasonable Eating?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the TBDITWRE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the The Best Diet In The World: Reasonable Eating course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the TBDITWRE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tom Cassidy’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, The Best Diet In The World: Reasonable Eating, as well as the course’s subtitle, The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time….

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that TBDITWRE is potentially a good, useful course for you, and you can have more confidence in Tom Cassidy’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tom Cassidy that you enjoyed?

Have you already learned something from Tom Cassidy that you valued or enjoyed?

For example, does the The Best Diet In The World: Reasonable Eating training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any TBDITWRE lessons for free, have you perhaps watched a YouTube video by Tom Cassidy, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tom Cassidy’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tom Cassidy’s teaching methods, and the more you enjoy them, the more likely it is that The Best Diet In The World: Reasonable Eating will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tom Cassidy before purchasing this course, since it’s one of the best ways to determine whether TBDITWRE will be helpful for you.)

Are “The Best Diet In The World: Reasonable Eating” reviews generally positive?

On the bottom of the TBDITWRE page, you can read student reviews of the class.

Prior to August 20, 2025, there were 508 students enrolled, 209 reviews / ratings, and it was overall rated 3.5 out of 5.

Obviously, the more highly other students rate TBDITWRE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the TBDITWRE reviews to get an overall sense of them. You don’t have to read each one!

Is Tom Cassidy responsive to student questions in the TBDITWRE training?

You can see what other students have to say about this in their TBDITWRE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tom Cassidy a message through this system quite easily, even if you haven’t bought TBDITWRE yet.

For example, you could say, “Hi, and I came across TBDITWRE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in The Best Diet In The World: Reasonable Eating on your own, online?

This is a big one, because The Best Diet In The World: Reasonable Eating is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking The Best Diet In The World: Reasonable Eating.

Yes, you will be able to interact with the students and the teacher, Tom Cassidy, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of TBDITWRE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the The Best Diet In The World: Reasonable Eating training that looks something like this:

  • The purpose of TBDITWRE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tom Cassidy is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other TBDITWRE students have great things to say about the program

Other benefits include:

  • You get to go through TBDITWRE at your own pace
  • You join a community of 508 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that TBDITWRE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford TBDITWRE?

Can you comfortably afford the cost of The Best Diet In The World: Reasonable Eating?

This is an important question to answer, because even if you think TBDITWRE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on TBDITWRE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on The Best Diet In The World: Reasonable Eating?

By far, the easiest way to get the best and biggest discount on this course is to use the The Best Diet In The World: Reasonable Eating discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tom Cassidy’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best TBDITWRE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting TBDITWRE for a better price, but also with any other Tom Cassidy Udemy course that you’d like to get for cheaper.

How can Google help you get a TBDITWRE discount?

To use this method, do a Google search for the TBDITWRE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy The Best Diet In The World: Reasonable Eating promo code” or “The Best Diet In The World: Reasonable Eating udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tom Cassidy’s name and see what happens.

For example, you might do a Google search for “Tom Cassidy Udemy coupons” or “Tom Cassidy course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “The Best Diet In The World: Reasonable Eating coupons” rather than “Tom Cassidy coupons”.

How can a Udemy sale get you TBDITWRE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get TBDITWRE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tom Cassidy decides not to participate in the site wide sale, then you won’t get a discount on TBDITWRE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the TBDITWRE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a TBDITWRE discount from Tom Cassidy?

If you’re really serious about getting “The Best Diet In The World: Reasonable Eating” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tom Cassidy, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tom Cassidy’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in The Best Diet In The World: Reasonable Eating. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tom Cassidy’s mailing list, if you can find it, and then you hope that at some time TBDITWRE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get TBDITWRE for free?

Of course, the best possible price for the TBDITWRE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tom Cassidy has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “The Best Diet In The World: Reasonable Eating free coupon” or “The Best Diet In The World: Reasonable Eating 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tom Cassidy has offered free coupons for TBDITWRE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a TBDITWRE free download?

It’s important to understand that there’s a difference between getting full access to the TBDITWRE training for free legally with a free coupon code vs. finding a way to download TBDITWRE illegally.

If you really want to go the download route, you can do a google search for something like “The Best Diet In The World: Reasonable Eating download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “The Best Diet In The World: Reasonable Eating free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tom Cassidy created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 508 students enrolled in the program.

Can you get a refund on The Best Diet In The World: Reasonable Eating if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the TBDITWRE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tom Cassidy’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on TBDITWRE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the TBDITWRE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tom Cassidy could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing TBDITWRE and not liking it, since you can always get your money back.

What is OCP’s overall rating of The Best Diet In The World: Reasonable Eating?

During this TBDITWRE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the TBDITWRE training, the instructor, Tom Cassidy, and reading what other students have said about this program, we give it an overall rating of 3.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to The Best Diet In The World: Reasonable Eating?

If you like this course, you might also be interested in:


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4. Complete Nutrition For All – Fully Accredited Course

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5. The Smoothie Challenge

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TLDR: Just the quick facts about TBDITWRE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what TBDITWRE’s online training is all about:

TBDITWRE coupon & course info

Course Name: The Best Diet In The World: Reasonable Eating

Subtitle: The 13×4 applied to master the business of Eating – change your health, your energy and your life, one step at a time…

Instructor: Taught by Tom Cassidy

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

TBDITWRE review info & popularity

Prior to August 20, 2025…

Students: 508 students enrolled

Ratings: 209 reviews

Rank: ranked #81 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if The Best Diet In The World: Reasonable Eating is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

TBDITWRE final details

Languages: English

Skill level: All Levels

Lectures: 36 lectures lectures lessons

Duration: 4 total hours hours of video

What you get: To develop reasonable eating habits that will lead you over time to great health.

Target audience: Anyone who has ever struggled with food, with personal energy, with sleep, with weight, with lethargy.

Requirements: everyday mind mastery course on Udemy

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Say Goodbye To Hunger (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Say Goodbye To Hunger - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Say Goodbye To Hunger

Subtitle: Learn Research Backed & Tested Strategies To Kill Hunger

Instructor: Taught by Paul Salter, Registered Dietitian and Founder of TNT Nutrition University

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 709 students enrolled students enrolled

Ratings: 8 reviews

Rank: ranked #129 in Udemy Health and Fitness Courses

Brief course description

You and I both know that hunger says hello quite frequently during a diet. We also know how uncomfortable and irritating this can be. It’s an unfortunate reality, but hunger is inevitable when following a diet…

Even so, there are several Small Tweaks you can make to your nutrition and hydration habits that can Crush These Feelings Of Hunger, and ultimately, allow you to Stay On The Course Of Your Diet and Achieve The Results You Desire.

My name is Paul Salter, and I am a Registered Dietitian, Sports Nutritionist, and Weight Loss Expert.

(Read more about this course on the official course page.)

Paul Salter bio

Hey, I’m Paul Salter, Registered Dietitian (RD) and founder of TNT Nutrition University. My passion is providing you with the information and tools you need to eat healthily and confidently for life.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 21 lessons

Duration: 1 hour of video

What you get: Crush The Feeling Of Hunger

Target audience: Anyone Who Suffers From Hunger Whilst On A Diet

Requirements: A Willingness To Learn

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Creation Nutrition – An Anti-Diet Lifestyle For Your Goals (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Creation Nutrition - An Anti-Diet Lifestyle For Your Goals - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Creation Nutrition – An Anti-Diet Lifestyle For Your Goals

Subtitle: The Creation Nutrition Plan is designed for you to create your own plan based upon many variables. You are the creator!

Instructor: Taught by Jeremy Belter, Visionary Entrepreneur and Coach- 30+ Courses – 50+ 5 Stars

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 1,560 students enrolled students enrolled

Ratings: 4 reviews

Rank: ranked #164 in Udemy Health and Fitness Courses

Brief course description

The Creation Nutrition Plan is all about eating based upon you. The course is all about a lifestyle that focuses on your major goals. It is for anyone that wants to learn about nutrition psychology and physiology. In our society filled with so many different authorities on what to eat…. What if you are the authority? What if you decide and create a plan based on your variables? This is a plan designed with you in mind.

Here is some of what you will learn

In the end this plan is all about a lifestyle that can be used in many different ways. It is all about you being a creator and learning what will work for you. Weather you want to be healthier, gain weight, lose weight, or have specific functional (performance goals) the Creation Nutrition Plan is for you.

(Read more about this course on the official course page.)

Jeremy Belter bio

Principled, trustworthy, compassionate entrepreneur dedicated to transforming lives. A visionary coach, personal trainer, and Udemy instructor inspiring clients to maximize their God given talents and abilities.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 15 lessons

Duration: 2 hours of video

What you get: Create a nutrition plan for themselves

Target audience: Anyone wanting to learn more about nutrition

Requirements: A desire to learn about nutrition

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Instant Mind Power (Coupon & Review)

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Instant Mind Power - Udemy Coupon

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This is the best Udemy Instant Mind Power coupon code discount for 2025.

So if you’re interested in The INSTANT-Series’s “Instant Mind Power” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Instant Mind Power review for 2025

In our review of this course, we try to help you answer all of your most important questions about Instant Mind Power as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IMP as an abbreviation of the course name?

During our Instant Mind Power course review, you might sometimes see us refer to it as IMP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IMP is simpler and easier for reviewing purposes

The full course name is 18 characters long, including blanks, while IMP is 3 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 15 characters every time we use IMP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IMP throughout the remainder of this review.

Is the Instant Mind Power course for you?

To determine whether The INSTANT-Series’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what The INSTANT-Series’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that The INSTANT-Series chose for the course, “Instant Mind Power”, as well as its subtitle: “How to Train and Sharpen Your Mental Abilities Instantly!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if The INSTANT-Series is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IMP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means The INSTANT-Series hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Instant Mind Power is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of The INSTANT-Series’s official description of IMP

The Instant-Series Presents “Instant Mind Power”

How to Train and Sharpen Your Mental Abilities Instantly!

System Updating In Progress…

(Read more about this course on the official course page.)

Does IMP pass the 30 Seconds Test?

You can read a lot more about Instant Mind Power on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, The INSTANT-Series has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Instant Mind Power appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IMP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did The INSTANT-Series do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, The INSTANT-Series’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does The INSTANT-Series sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IMP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, The INSTANT-Series’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including The INSTANT-Series, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from The INSTANT-Series’s Udemy bio

For instant results, this is the INSTANT-Series. No fluff. No joke. No horsing around. No monkey business. No time to waste. Just instant fast overnight results.

(Learn more about this instructor on the official course page.)

What did you think about The INSTANT-Series after reading just the first few lines of the bio above?

After reading just the first few lines about The INSTANT-Series, did it make you more or less interested in taking the IMP course?

And did it make you feel like The INSTANT-Series was more or less credible and qualified to teach Instant Mind Power?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IMP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Instant Mind Power course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IMP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing The INSTANT-Series’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Instant Mind Power, as well as the course’s subtitle, How to Train and Sharpen Your Mental Abilities Instantly!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IMP is potentially a good, useful course for you, and you can have more confidence in The INSTANT-Series’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from The INSTANT-Series that you enjoyed?

Have you already learned something from The INSTANT-Series that you valued or enjoyed?

For example, does the Instant Mind Power training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IMP lessons for free, have you perhaps watched a YouTube video by The INSTANT-Series, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of The INSTANT-Series’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with The INSTANT-Series’s teaching methods, and the more you enjoy them, the more likely it is that Instant Mind Power will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from The INSTANT-Series before purchasing this course, since it’s one of the best ways to determine whether IMP will be helpful for you.)

Are “Instant Mind Power” reviews generally positive?

On the bottom of the IMP page, you can read student reviews of the class.

Prior to August 20, 2025, there were 95 students enrolled, 35 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate IMP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IMP reviews to get an overall sense of them. You don’t have to read each one!

Is The INSTANT-Series responsive to student questions in the IMP training?

You can see what other students have to say about this in their IMP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send The INSTANT-Series a message through this system quite easily, even if you haven’t bought IMP yet.

For example, you could say, “Hi, and I came across IMP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Instant Mind Power on your own, online?

This is a big one, because Instant Mind Power is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Instant Mind Power.

Yes, you will be able to interact with the students and the teacher, The INSTANT-Series, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IMP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Instant Mind Power training that looks something like this:

  • The purpose of IMP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • The INSTANT-Series is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IMP students have great things to say about the program

Other benefits include:

  • You get to go through IMP at your own pace
  • You join a community of 95 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IMP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IMP?

Can you comfortably afford the cost of Instant Mind Power?

This is an important question to answer, because even if you think IMP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IMP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Instant Mind Power?

By far, the easiest way to get the best and biggest discount on this course is to use the Instant Mind Power discount code link at the top of this page.

It will instantly give you the best coupon code we could find for The INSTANT-Series’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IMP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IMP for a better price, but also with any other The INSTANT-Series Udemy course that you’d like to get for cheaper.

How can Google help you get a IMP discount?

To use this method, do a Google search for the IMP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Instant Mind Power promo code” or “Instant Mind Power udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with The INSTANT-Series’s name and see what happens.

For example, you might do a Google search for “The INSTANT-Series Udemy coupons” or “The INSTANT-Series course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Instant Mind Power coupons” rather than “The INSTANT-Series coupons”.

How can a Udemy sale get you IMP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IMP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if The INSTANT-Series decides not to participate in the site wide sale, then you won’t get a discount on IMP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IMP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IMP discount from The INSTANT-Series?

If you’re really serious about getting “Instant Mind Power” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from The INSTANT-Series, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get The INSTANT-Series’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Instant Mind Power. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join The INSTANT-Series’s mailing list, if you can find it, and then you hope that at some time IMP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IMP for free?

Of course, the best possible price for the IMP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that The INSTANT-Series has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Instant Mind Power free coupon” or “Instant Mind Power 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even The INSTANT-Series has offered free coupons for IMP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IMP free download?

It’s important to understand that there’s a difference between getting full access to the IMP training for free legally with a free coupon code vs. finding a way to download IMP illegally.

If you really want to go the download route, you can do a google search for something like “Instant Mind Power download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Instant Mind Power free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, The INSTANT-Series created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 95 students enrolled in the program.

Can you get a refund on Instant Mind Power if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IMP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into The INSTANT-Series’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IMP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IMP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing The INSTANT-Series could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IMP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Instant Mind Power?

During this IMP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IMP training, the instructor, The INSTANT-Series, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Instant Mind Power?

If you like this course, you might also be interested in:


1. 12 Weeks to Clean Eating Without Losing Your Mind

Learn the simple step my clients use to lose weight without overwhelming their busy lives.

Taught by Emeroy Bernardo, Coach | Dancer | Author


2. Ultimate Survival Guide – Learn the keys to survive anything

Learn the keys to survival in a variety of survival situations. Learn how to prepared and handle each scenario

Taught by Jeremy White, Survival Instructor


3. Discovering Ayurveda with Deepak Chopra

Live an Ayurvedic lifestyle through mindful eating, meditation, exercise, breathing, and dosha balancing techniques

Taught by Deepak Chopra, Author, teacher, and integrative medicine pioneer


4. Meditation – Still the Mind and Feel the Force

Discover Your Meaning and Purpose, Achieve your Goals and Find Serenity and Connection in a Confusing World

Taught by Peter Urey, Business Coaching Courses for when it’s hard to ask for help


5. Yoga: The Five Tibetan Rites

Learn How To Perform All 5 Tibetan Rites Yoga Postures with Ease And Grace

Taught by Norma Strang, Wellness Coach, Raw Food Chef, Yoga Instructor

TLDR: Just the quick facts about IMP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IMP’s online training is all about:

IMP coupon & course info

Course Name: Instant Mind Power

Subtitle: How to Train and Sharpen Your Mental Abilities Instantly!

Instructor: Taught by The INSTANT-Series

Category: Health & Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IMP review info & popularity

Prior to August 20, 2025…

Students: 95 students enrolled

Ratings: 35 reviews

Rank: ranked #203 in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Instant Mind Power is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IMP final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 37 total mins hours of video

What you get: Perform a simple mind hack to process information then retrieve them from your memory bank like a recorded movie scene with every detail intact.

Target audience: People who literally want to activate different parts of their brain by performing a variety of mental brain exercises in order to improve different cognitive functions.

Requirements: Realize that this course acts like a workbook rather than a full discussion of everything there has to do with the brain.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Comprehensive Summary of Yoga Meditation Practices (Coupon)

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Comprehensive Summary of Yoga Meditation Practices - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Comprehensive Summary of Yoga Meditation Practices

Subtitle: Self-awareness, meditation, and contemplation in the tradition of the Himalayan masters

Instructor: Taught by Abhyasa Ashram, Traditional Yoga (Over 20,000 Udemy Students)

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $105 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 7803 students enrolled

Ratings: 232 reviews

Rank: ranked #16g in Udemy Health and Fitness Courses

Brief course description

*******Over 7,000 students are enrolled in this course*******

This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative design of the course.

Throughout this course we emphasize the Yoga principles and practices of the ancient sages of meditation and contemplation, particularly as transmitted to us through Swami Rama of the Himalayas, and the long lineage of predecessors. We use the word Yoga in its traditional meaning as a path of liberation or freedom from the bondage of attractions, aversions, and false identities, systematically revealing the eternal, unblemished Center of Consciousness and its Union with the One absolute, Nondual Reality.

(Read more about this course on the official course page.)

Abhyasa Ashram bio

Abhyasa Ashram is a monastery and yoga meditation center which practices universal meditation as taught by the ancient tradition of yogis of the cave monasteries of the Himalayas, especially as transmitted through the lineage of Swami Rama. The tradition has no name, and is not affiliated with any of the institutions or religions of the plains of India or other countries surrounding the Himalayas, although individual meditators may personally align themselves with a wide variety of religions or institutions. We may refer to the tradition as “the tradition of the Himalayan masters” or “the Himalayan tradition”, but that is for the sake of convenience, and is not a style or brand name as is popular these days.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. The Beginners Guide to Meditation

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health – Meditation Has Many Benefits

Taught by Laura Watson, Yoga Teacher, Adventurer, Family Woman


2. Project Muscle Gain – Build Yourself

Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.

Taught by Mitaka Di, Personal Trainer and Fitness Expert


3. The Complete Flexible Dieting Mastery Course 2017

This life-changing course will show you how to lose fat and build muscle while eating the foods you enjoy.

Taught by Brad Newton, Fitness Model Competitor | 14,000+ People | 400+ Reviews


4. The Ultimate Intermittent Fasting & Fast Weight Loss Course!

If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!

Taught by DAN HENSLEY, Weight Loss Expert


5. Yoga : Online Yoga Course for Beginners

Yoga : An Introduction to Yoga For Absolute Beginners

Taught by Libby Seery, Founder of Renaissance Life Therapies

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 103 lessons

Duration: 10.5 hours of video

What you get: A greater understanding of the subtler, traditional goals of Yoga.

Target audience: This course is for those who have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.

Requirements: Have a sincere yearning for the subtler, finer meanings and practices of traditional yoga.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your Shoulder & Neck Pain Solution, Over 7,200 Students!! (Coupon & Review)

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Your Shoulder & Neck Pain Solution, Over 7,200 Students!! - Udemy Coupon

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This is the best Udemy Your Shoulder & Neck Pain Solution, Over 7,200 Students!! coupon code discount for 2025.

So if you’re interested in Dominic Sessa’s “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Your Shoulder & Neck Pain Solution, Over 7,200 Students!! review for 2025

In our review of this course, we try to help you answer all of your most important questions about Your Shoulder & Neck Pain Solution, Over 7,200 Students!! as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use YS&NPSO7S as an abbreviation of the course name?

During our Your Shoulder & Neck Pain Solution, Over 7,200 Students!! course review, you might sometimes see us refer to it as YS&NPSO7S for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and YS&NPSO7S is simpler and easier for reviewing purposes

The full course name is 57 characters long, including blanks, while YS&NPSO7S is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 48 characters every time we use YS&NPSO7S.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to YS&NPSO7S throughout the remainder of this review.

Is the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! course for you?

To determine whether Dominic Sessa’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Dominic Sessa’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Dominic Sessa chose for the course, “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!”, as well as its subtitle: “An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Dominic Sessa is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what YS&NPSO7S is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Dominic Sessa hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Your Shoulder & Neck Pain Solution, Over 7,200 Students!! is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Dominic Sessa’s official description of YS&NPSO7S

You should take this course if you have or have had:

Shoulder, Neck, Upper Back Pain or Tightness

This course will teach you tools to transform pain into free movement. You will learn tools to use daily that will change your body and the way you move. Why do most people develop neck and shoulder pain? Most pain develops because of your posture. The posture you use at work and especially if at a desk.

(Read more about this course on the official course page.)

Does YS&NPSO7S pass the 30 Seconds Test?

You can read a lot more about Your Shoulder & Neck Pain Solution, Over 7,200 Students!! on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Dominic Sessa has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Your Shoulder & Neck Pain Solution, Over 7,200 Students!! appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with YS&NPSO7S above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Dominic Sessa do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Dominic Sessa’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Dominic Sessa sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the YS&NPSO7S course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Dominic Sessa’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Dominic Sessa, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Dominic Sessa’s Udemy bio

Hi! My name is Dominic Sessa. I am a native of Baltimore, Maryland where I still currently live with my fiancé Kara. I spend all year in Maryland except when traveling to seminars and workshops throughout the world. I travel the world in search of state of the art workouts, nutritional, and coaching advice. I began traveling the world in 2006 in search of the truth.

(Learn more about this instructor on the official course page.)

What did you think about Dominic Sessa after reading just the first few lines of the bio above?

After reading just the first few lines about Dominic Sessa, did it make you more or less interested in taking the YS&NPSO7S course?

And did it make you feel like Dominic Sessa was more or less credible and qualified to teach Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the YS&NPSO7S lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the YS&NPSO7S course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Dominic Sessa’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Your Shoulder & Neck Pain Solution, Over 7,200 Students!!, as well as the course’s subtitle, An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that YS&NPSO7S is potentially a good, useful course for you, and you can have more confidence in Dominic Sessa’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Dominic Sessa that you enjoyed?

Have you already learned something from Dominic Sessa that you valued or enjoyed?

For example, does the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any YS&NPSO7S lessons for free, have you perhaps watched a YouTube video by Dominic Sessa, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Dominic Sessa’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Dominic Sessa’s teaching methods, and the more you enjoy them, the more likely it is that Your Shoulder & Neck Pain Solution, Over 7,200 Students!! will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Dominic Sessa before purchasing this course, since it’s one of the best ways to determine whether YS&NPSO7S will be helpful for you.)

Are “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!” reviews generally positive?

On the bottom of the YS&NPSO7S page, you can read student reviews of the class.

Prior to August 20, 2025, there were 202 students enrolled, 100 reviews / ratings, and it was overall rated 4.1 out of 5.

Obviously, the more highly other students rate YS&NPSO7S the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the YS&NPSO7S reviews to get an overall sense of them. You don’t have to read each one!

Is Dominic Sessa responsive to student questions in the YS&NPSO7S training?

You can see what other students have to say about this in their YS&NPSO7S reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Dominic Sessa a message through this system quite easily, even if you haven’t bought YS&NPSO7S yet.

For example, you could say, “Hi, and I came across YS&NPSO7S while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Your Shoulder & Neck Pain Solution, Over 7,200 Students!! on your own, online?

This is a big one, because Your Shoulder & Neck Pain Solution, Over 7,200 Students!! is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Your Shoulder & Neck Pain Solution, Over 7,200 Students!!.

Yes, you will be able to interact with the students and the teacher, Dominic Sessa, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of YS&NPSO7S make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! training that looks something like this:

  • The purpose of YS&NPSO7S can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Dominic Sessa is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other YS&NPSO7S students have great things to say about the program

Other benefits include:

  • You get to go through YS&NPSO7S at your own pace
  • You join a community of 202 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that YS&NPSO7S would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford YS&NPSO7S?

Can you comfortably afford the cost of Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

This is an important question to answer, because even if you think YS&NPSO7S sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on YS&NPSO7S with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

By far, the easiest way to get the best and biggest discount on this course is to use the Your Shoulder & Neck Pain Solution, Over 7,200 Students!! discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Dominic Sessa’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best YS&NPSO7S course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting YS&NPSO7S for a better price, but also with any other Dominic Sessa Udemy course that you’d like to get for cheaper.

How can Google help you get a YS&NPSO7S discount?

To use this method, do a Google search for the YS&NPSO7S training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Your Shoulder & Neck Pain Solution, Over 7,200 Students!! promo code” or “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Dominic Sessa’s name and see what happens.

For example, you might do a Google search for “Dominic Sessa Udemy coupons” or “Dominic Sessa course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! coupons” rather than “Dominic Sessa coupons”.

How can a Udemy sale get you YS&NPSO7S for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get YS&NPSO7S for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Dominic Sessa decides not to participate in the site wide sale, then you won’t get a discount on YS&NPSO7S, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the YS&NPSO7S course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a YS&NPSO7S discount from Dominic Sessa?

If you’re really serious about getting “Your Shoulder & Neck Pain Solution, Over 7,200 Students!!” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Dominic Sessa, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Dominic Sessa’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Your Shoulder & Neck Pain Solution, Over 7,200 Students!!. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Dominic Sessa’s mailing list, if you can find it, and then you hope that at some time YS&NPSO7S will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get YS&NPSO7S for free?

Of course, the best possible price for the YS&NPSO7S training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Dominic Sessa has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! free coupon” or “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Dominic Sessa has offered free coupons for YS&NPSO7S in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a YS&NPSO7S free download?

It’s important to understand that there’s a difference between getting full access to the YS&NPSO7S training for free legally with a free coupon code vs. finding a way to download YS&NPSO7S illegally.

If you really want to go the download route, you can do a google search for something like “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Your Shoulder & Neck Pain Solution, Over 7,200 Students!! free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Dominic Sessa created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 202 students enrolled in the program.

Can you get a refund on Your Shoulder & Neck Pain Solution, Over 7,200 Students!! if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the YS&NPSO7S training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Dominic Sessa’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on YS&NPSO7S no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the YS&NPSO7S training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Dominic Sessa could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing YS&NPSO7S and not liking it, since you can always get your money back.

What is OCP’s overall rating of Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

During this YS&NPSO7S review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the YS&NPSO7S training, the instructor, Dominic Sessa, and reading what other students have said about this program, we give it an overall rating of 4.4 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Your Shoulder & Neck Pain Solution, Over 7,200 Students!!?

If you like this course, you might also be interested in:


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2. The Vertigo Treatment: Simple Steps To Recover From Vertigo©

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3. Hand Mudras in Yoga

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4. Science-Based Workout: Proven Steps to Gain Muscle & Get Fit

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5. Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

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TLDR: Just the quick facts about YS&NPSO7S

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what YS&NPSO7S’s online training is all about:

YS&NPSO7S coupon & course info

Course Name: Your Shoulder & Neck Pain Solution, Over 7,200 Students!!

Subtitle: An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain. With 7,200 Students!

Instructor: Taught by Dominic Sessa

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

YS&NPSO7S review info & popularity

Prior to August 20, 2025…

Students: 202 students enrolled

Ratings: 100 reviews

Rank: ranked #32g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Your Shoulder & Neck Pain Solution, Over 7,200 Students!! is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

YS&NPSO7S final details

Languages: English

Skill level: All Levels

Lectures: 6 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Mobilize your shoulders, upper back, and core muscles

Target audience: This course is great if you have a desk job, work at computers, or sit for long periods of time

Requirements: You will need a 50 inch pole, you can use one around the house. Or purchase one from Home Depot/Loews for $4.98. The pole can be found as an AMES replacement rake.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Earn a Lean Physique: A Training and Nutrition Plan (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Earn a Lean Physique: A Training and Nutrition Plan - Udemy Coupon

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This is the best Udemy Earn a Lean Physique: A Training and Nutrition Plan coupon code discount for 2025.

So if you’re interested in Jen Puzio, Certified Personal Trainer’s “Earn a Lean Physique: A Training and Nutrition Plan” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Earn a Lean Physique: A Training and Nutrition Plan review for 2025

In our review of this course, we try to help you answer all of your most important questions about Earn a Lean Physique: A Training and Nutrition Plan as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use EALPATANP as an abbreviation of the course name?

During our Earn a Lean Physique: A Training and Nutrition Plan course review, you might sometimes see us refer to it as EALPATANP for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and EALPATANP is simpler and easier for reviewing purposes

The full course name is 51 characters long, including blanks, while EALPATANP is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use EALPATANP.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to EALPATANP throughout the remainder of this review.

Is the Earn a Lean Physique: A Training and Nutrition Plan course for you?

To determine whether Jen Puzio, Certified Personal Trainer’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Jen Puzio, Certified Personal Trainer’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Jen Puzio, Certified Personal Trainer chose for the course, “Earn a Lean Physique: A Training and Nutrition Plan”, as well as its subtitle: “Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Jen Puzio, Certified Personal Trainer is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what EALPATANP is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Jen Puzio, Certified Personal Trainer hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Earn a Lean Physique: A Training and Nutrition Plan is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Jen Puzio, Certified Personal Trainer’s official description of EALPATANP

Welcome to Month One of Earn a Lean Physique!

For the cost of one 30 minute personal training session, I am giving you ONE MONTH of personal training! That is six days of programs for four weeks!!

In this course, I don’t just tell you what to do, I show you how to do it! Think of me as your personal trainer!

(Read more about this course on the official course page.)

Does EALPATANP pass the 30 Seconds Test?

You can read a lot more about Earn a Lean Physique: A Training and Nutrition Plan on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Jen Puzio, Certified Personal Trainer has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Earn a Lean Physique: A Training and Nutrition Plan appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with EALPATANP above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Jen Puzio, Certified Personal Trainer do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Jen Puzio, Certified Personal Trainer’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Jen Puzio, Certified Personal Trainer sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the EALPATANP course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Jen Puzio, Certified Personal Trainer’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Jen Puzio, Certified Personal Trainer, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Jen Puzio, Certified Personal Trainer’s Udemy bio

I am passionate about inspiring and teaching others about health and fitness. As a NASM certified personal trainer, I love to share my knowledge showing others how to live a healthy lifestyle.

(Learn more about this instructor on the official course page.)

What did you think about Jen Puzio, Certified Personal Trainer after reading just the first few lines of the bio above?

After reading just the first few lines about Jen Puzio, Certified Personal Trainer, did it make you more or less interested in taking the EALPATANP course?

And did it make you feel like Jen Puzio, Certified Personal Trainer was more or less credible and qualified to teach Earn a Lean Physique: A Training and Nutrition Plan?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the EALPATANP lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Earn a Lean Physique: A Training and Nutrition Plan course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the EALPATANP course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Jen Puzio, Certified Personal Trainer’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Earn a Lean Physique: A Training and Nutrition Plan, as well as the course’s subtitle, Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that EALPATANP is potentially a good, useful course for you, and you can have more confidence in Jen Puzio, Certified Personal Trainer’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Jen Puzio, Certified Personal Trainer that you enjoyed?

Have you already learned something from Jen Puzio, Certified Personal Trainer that you valued or enjoyed?

For example, does the Earn a Lean Physique: A Training and Nutrition Plan training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any EALPATANP lessons for free, have you perhaps watched a YouTube video by Jen Puzio, Certified Personal Trainer, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Jen Puzio, Certified Personal Trainer’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Jen Puzio, Certified Personal Trainer’s teaching methods, and the more you enjoy them, the more likely it is that Earn a Lean Physique: A Training and Nutrition Plan will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Jen Puzio, Certified Personal Trainer before purchasing this course, since it’s one of the best ways to determine whether EALPATANP will be helpful for you.)

Are “Earn a Lean Physique: A Training and Nutrition Plan” reviews generally positive?

On the bottom of the EALPATANP page, you can read student reviews of the class.

Prior to August 20, 2025, there were 148 students enrolled, 68 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate EALPATANP the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the EALPATANP reviews to get an overall sense of them. You don’t have to read each one!

Is Jen Puzio, Certified Personal Trainer responsive to student questions in the EALPATANP training?

You can see what other students have to say about this in their EALPATANP reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Jen Puzio, Certified Personal Trainer a message through this system quite easily, even if you haven’t bought EALPATANP yet.

For example, you could say, “Hi, and I came across EALPATANP while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Earn a Lean Physique: A Training and Nutrition Plan on your own, online?

This is a big one, because Earn a Lean Physique: A Training and Nutrition Plan is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Earn a Lean Physique: A Training and Nutrition Plan.

Yes, you will be able to interact with the students and the teacher, Jen Puzio, Certified Personal Trainer, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of EALPATANP make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Earn a Lean Physique: A Training and Nutrition Plan training that looks something like this:

  • The purpose of EALPATANP can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Jen Puzio, Certified Personal Trainer is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other EALPATANP students have great things to say about the program

Other benefits include:

  • You get to go through EALPATANP at your own pace
  • You join a community of 148 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that EALPATANP would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford EALPATANP?

Can you comfortably afford the cost of Earn a Lean Physique: A Training and Nutrition Plan?

This is an important question to answer, because even if you think EALPATANP sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on EALPATANP with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Earn a Lean Physique: A Training and Nutrition Plan?

By far, the easiest way to get the best and biggest discount on this course is to use the Earn a Lean Physique: A Training and Nutrition Plan discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Jen Puzio, Certified Personal Trainer’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best EALPATANP course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting EALPATANP for a better price, but also with any other Jen Puzio, Certified Personal Trainer Udemy course that you’d like to get for cheaper.

How can Google help you get a EALPATANP discount?

To use this method, do a Google search for the EALPATANP training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Earn a Lean Physique: A Training and Nutrition Plan promo code” or “Earn a Lean Physique: A Training and Nutrition Plan udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Jen Puzio, Certified Personal Trainer’s name and see what happens.

For example, you might do a Google search for “Jen Puzio, Certified Personal Trainer Udemy coupons” or “Jen Puzio, Certified Personal Trainer course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Earn a Lean Physique: A Training and Nutrition Plan coupons” rather than “Jen Puzio, Certified Personal Trainer coupons”.

How can a Udemy sale get you EALPATANP for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get EALPATANP for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Jen Puzio, Certified Personal Trainer decides not to participate in the site wide sale, then you won’t get a discount on EALPATANP, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the EALPATANP course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a EALPATANP discount from Jen Puzio, Certified Personal Trainer?

If you’re really serious about getting “Earn a Lean Physique: A Training and Nutrition Plan” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Jen Puzio, Certified Personal Trainer, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Jen Puzio, Certified Personal Trainer’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Earn a Lean Physique: A Training and Nutrition Plan. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Jen Puzio, Certified Personal Trainer’s mailing list, if you can find it, and then you hope that at some time EALPATANP will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get EALPATANP for free?

Of course, the best possible price for the EALPATANP training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Jen Puzio, Certified Personal Trainer has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Earn a Lean Physique: A Training and Nutrition Plan free coupon” or “Earn a Lean Physique: A Training and Nutrition Plan 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Jen Puzio, Certified Personal Trainer has offered free coupons for EALPATANP in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a EALPATANP free download?

It’s important to understand that there’s a difference between getting full access to the EALPATANP training for free legally with a free coupon code vs. finding a way to download EALPATANP illegally.

If you really want to go the download route, you can do a google search for something like “Earn a Lean Physique: A Training and Nutrition Plan download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Earn a Lean Physique: A Training and Nutrition Plan free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Jen Puzio, Certified Personal Trainer created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 148 students enrolled in the program.

Can you get a refund on Earn a Lean Physique: A Training and Nutrition Plan if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the EALPATANP training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Jen Puzio, Certified Personal Trainer’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on EALPATANP no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the EALPATANP training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Jen Puzio, Certified Personal Trainer could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing EALPATANP and not liking it, since you can always get your money back.

What is OCP’s overall rating of Earn a Lean Physique: A Training and Nutrition Plan?

During this EALPATANP review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the EALPATANP training, the instructor, Jen Puzio, Certified Personal Trainer, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Earn a Lean Physique: A Training and Nutrition Plan?

If you like this course, you might also be interested in:


1. Laughter Yoga: Experience joy, happiness and health benefits

Yoga of Laughter, special Yoga, get happiness, more relaxed, and do something for your health through laughing

Taught by Matthias Würzburg, Dipl.-Ing., Udemy – Coach


2. Body Weight By Belter – 50+ Exercises to Transform Your Body

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!

Taught by Jeremy Belter, Visionary Business Owner/Coach, & Premium Udemy Instructor


3. Virtual Gastric Band – Lose Weight Fast! with Sue Peckham

Fast effective weight loss with the creators of the best selling Virtual Gastric Band app programme

Taught by Sue Peckham and James Holmes, Virtual Gastric Band – Lose Weight Fast!


4. Fitness – Workout Exercises for Fat Loss

The most complete bodyweight program for fat loss and power impovement

Taught by George Katsilidis, Director/Editor, Udemy instructor


5. How to Deal with Porn Addiction – A Course on Quitting Porn

How to quit porn, get rid of pornography, beating, overcoming, stopping or dealing with porn addiction and masturbation.

Taught by Khurshid Amin, Udemy Teacher

TLDR: Just the quick facts about EALPATANP

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what EALPATANP’s online training is all about:

EALPATANP coupon & course info

Course Name: Earn a Lean Physique: A Training and Nutrition Plan

Subtitle: Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program

Instructor: Taught by Jen Puzio, Certified Personal Trainer

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

EALPATANP review info & popularity

Prior to August 20, 2025…

Students: 148 students enrolled

Ratings: 68 reviews

Rank: ranked #48g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Earn a Lean Physique: A Training and Nutrition Plan is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

EALPATANP final details

Languages: English

Skill level: All Levels

Lectures: 49 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Identify basic muscle groups and their functions.

Target audience: This course’s training program was created for the novice to advanced level, and written for individuals who are interested in learning how to eat clean, burn fat, and build lean muscle through a fitness training program which includes healthy food choices.

Requirements: It is recommended to obtain medical clearance from your healthcare professional before engaging in this or any type of fitness. If you are not medically cleared for participation in physical activity, it is recommended that you do not take this course.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off The Yoga Of Success: 10 Steps To Attracting Abundance! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Yoga Of Success: 10 Steps To Attracting Abundance!

Subtitle: Learn how to attract more resources and abundance as mind/body teachers doing what you are passionate about!

Instructor: Taught by Sadie Nardini, Founder, Yoga Shred & E-RYT 300, World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Category: Health and Fitness

Subcategory: Skills

Provided by: Udemy

Price: $50 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of April 29, 2017…

Students: 4166 students enrolled

Ratings: 119 reviews

Rank: ranked #64g in Udemy Health and Fitness Courses

Brief course description

Whether you want to make a great living in the mind/body field, or create another stream of income for yourself doing anything you love, this simple, mega-effective course is for you! I make six figures a year teaching yoga and wellness, traveling all over the world, and basically designing my own fantastic schedule. Yeah….I can’t believe it either! When most people find this out, they say the same thing: “I wish I could make that much doing what I love!” Well, I’m here to tell you how. I didn’t start out with anything special, besides a natural interest in helping others. I didn’t have money, training, Internet savvy or special favors. I did, however, have a corporate job I hated, and very little energy left over to put toward my dreams. It took me about 10 years to live into these 10 Steps to Success that I, along with two other world-changing, success-building experts, are about to show you, but allow us to save you a lot of time, and help you get really clear, super effective, and, if you dive into these 10 steps–more financially abundant–from turning your boring work hours into inspiring, fun, and adventurous life’s work instead. It takes very little of your time and can spark a huge shift in how you organize your time and energy, and how you view, and attract money. Let my friends, social media and wellness expert Tyler McCoy and Ava Taylor Founder of YAMA Talent, the first talent agency for mind/body professionals, a key strategist on my team, and a master of message and branding, help you clarify what you were born to offer, and how to make more money doing it as a lifestyle. We’ve distilled the secrets, both cutting-edge and ancient, that took us a decade to discover, into a supercharged 10 Step map that you can use to clarify, then live your dreams–and reap the benefits, financial and otherwise, from getting to the core of who you are, and what you’re meant to do to express that into the world. In this course, which gives you hours of targeted video inspiration, and then written homework to put the tools into action in your own way, you’ll learn how to:

…And so much more. See our Intro video for more, and I hope you join us for this life-altering information. Your future self will thank you for spending one dinners’ worth of cash on it! Ours sure did. Sadie, Tyler and Ava. Sadie Nardini is one of the most recognized yoga and lifestyle teachers on the planet, catch her on TV show, Rock Your Yoga on nationally syndicated Veria Living TV, or nab her new book, with Random House, the 21-Day Yoga Body – November 2013. As the Founder of Core Strength Vinyasa Yoga, and a prolific online presence with an audience of over 500,000 on Facebook and millions on YouTube, Sadie is one of the leaders in building a virtual audience. Tyler McCoy is an international yoga and lifestyle professional that travels the world sharing his expertise, and is formulating Core Strength Vinyasa Yoga’s next incarnation with Sadie. He is a visual artist who specializes in video and photography, and has been instrumental in building Sadie’s visual brand. His cutting-edge social media knowledge is in high demand from those seeking an understanding of how to create more passive income. Ava Taylor, Founder of YAMA Talent, the world’s first management company, consulting firm and booking agency dedicated to nurturing yoga teachers and businesses. An avid yogi and a tenacious, creative entrepreneur with her finger on the pulse of the rapidly expanding yoga industry, she is well connected, and the go-to strategist for top professional yoga teachers, studios and brands looking to be relevant in the yoga marketplace. Notable clients include: adidas, Anue, Hanes Hosiery, Lole, Gaiam, Ganesha Performance, MBT Shoes, Minute Maid, Montage Resorts, NESH, Shining Shakti, smartwater, Yoga Journal, Dakrasheta, Dr. Oz, flavorpill, Harper’s Bazaar, Hay House, Lionsgate, Martha Stewart’s Whole Living, Pregnancy Magazine, My Yoga Online, The New York Times, Random House, Exercise TV, Fit Vid and Veria Living TV as well a dozen influential yoga studios around the country. Committed to running an ethics based business, her personal mission is to be a catalyst for better living, and to bring the tools of wellness to communities of all kinds. Ms. Taylor has been featured in the New York Times and sits on the Board of Advisors for Veria Living TV, and The Lineage Project which brings mindfulness practices to At Risk youth in NYC.

(Read more about this course on the official course page.)

Sadie Nardini, Founder, Yoga Shred & E-RYT 300 bio

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her–in less time!

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Sounds True Presents: Mystic Flow – The Yoga of Awakening

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Taught by Sounds True, Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality


2. The Sitting Solutions For The Busy Professional

The Busy Professionals Health and Fitness Guide To Pain Free, Flexible Hips, Back and Neck Even If You Sit All Day Long

Taught by Dr. Michael Weir, Health & Fitness Doctor


3. Getting Shredded with Science – Boost Testosterone Naturally

skip the scammy testosterone boosting supplements and hormone replacement, learn how to raise T quickly and naturally

Taught by JM Hands, Engineer by trade, health enthusiast, testosterone expert


4. Improve Your Health Fast: Try 5 Positive Psychology Tools

Based on the Research From Positive Psychology These Habits Will Improve Your General Health

Taught by Braco Pobric, Certified Positive Psychology Coach, Bestselling Author


5. Femme Essence: Own Your Femininity Through Dance

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 13 lessons

Duration: 2 hours of video

What you get: Bust old, limiting and sabotaging ideas around success, money and self-worth.

Target audience: People who want to make a living doing what they are passionate about

Requirements: Pen and Paper to Take Notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Sounds True Presents: The Neuroscience Training Summit (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Sounds True Presents: The Neuroscience Training Summit coupon code discount for 2025.

So if you’re interested in Sounds True’s “Sounds True Presents: The Neuroscience Training Summit” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Sounds True Presents: The Neuroscience Training Summit review for 2025

In our review of this course, we try to help you answer all of your most important questions about Sounds True Presents: The Neuroscience Training Summit as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use STPTNTS as an abbreviation of the course name?

During our Sounds True Presents: The Neuroscience Training Summit course review, you might sometimes see us refer to it as STPTNTS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and STPTNTS is simpler and easier for reviewing purposes

The full course name is 54 characters long, including blanks, while STPTNTS is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 47 characters every time we use STPTNTS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to STPTNTS throughout the remainder of this review.

Is the Sounds True Presents: The Neuroscience Training Summit course for you?

To determine whether Sounds True’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Sounds True’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Sounds True chose for the course, “Sounds True Presents: The Neuroscience Training Summit”, as well as its subtitle: “A Practical Approach to Improving Your Life Through Neuroscience”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Sounds True is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what STPTNTS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Sounds True hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Sounds True Presents: The Neuroscience Training Summit is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Sounds True’s official description of STPTNTS

In the last few decades, there has been a revolution in the field of neuroscience that is changing the way we live, love, and work. For many, it’s been difficult to keep up.

We created this summit to bring you up to date with the latest discoveries that have immediate application in your life—in a straightforward and practical way that does not require a background in neuroscience or previous study of the brain.

The Neuroscience Training Summit is your chance to learn directly from the world’s leading experts about their groundbreaking discoveries and, most importantly, how you can start to apply this wisdom to your life right away.

(Read more about this course on the official course page.)

Does STPTNTS pass the 30 Seconds Test?

You can read a lot more about Sounds True Presents: The Neuroscience Training Summit on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Sounds True has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Sounds True Presents: The Neuroscience Training Summit appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with STPTNTS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Sounds True do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Sounds True’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Sounds True sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the STPTNTS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Sounds True’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Sounds True, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Sounds True’s Udemy bio

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

(Learn more about this instructor on the official course page.)

What did you think about Sounds True after reading just the first few lines of the bio above?

After reading just the first few lines about Sounds True, did it make you more or less interested in taking the STPTNTS course?

And did it make you feel like Sounds True was more or less credible and qualified to teach Sounds True Presents: The Neuroscience Training Summit?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the STPTNTS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Sounds True Presents: The Neuroscience Training Summit course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the STPTNTS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Sounds True’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Sounds True Presents: The Neuroscience Training Summit, as well as the course’s subtitle, A Practical Approach to Improving Your Life Through Neuroscience.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that STPTNTS is potentially a good, useful course for you, and you can have more confidence in Sounds True’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Sounds True that you enjoyed?

Have you already learned something from Sounds True that you valued or enjoyed?

For example, does the Sounds True Presents: The Neuroscience Training Summit training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any STPTNTS lessons for free, have you perhaps watched a YouTube video by Sounds True, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Sounds True’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Sounds True’s teaching methods, and the more you enjoy them, the more likely it is that Sounds True Presents: The Neuroscience Training Summit will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Sounds True before purchasing this course, since it’s one of the best ways to determine whether STPTNTS will be helpful for you.)

Are “Sounds True Presents: The Neuroscience Training Summit” reviews generally positive?

On the bottom of the STPTNTS page, you can read student reviews of the class.

Prior to August 20, 2025, there were 171 students enrolled, 74 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate STPTNTS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the STPTNTS reviews to get an overall sense of them. You don’t have to read each one!

Is Sounds True responsive to student questions in the STPTNTS training?

You can see what other students have to say about this in their STPTNTS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Sounds True a message through this system quite easily, even if you haven’t bought STPTNTS yet.

For example, you could say, “Hi, and I came across STPTNTS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Sounds True Presents: The Neuroscience Training Summit on your own, online?

This is a big one, because Sounds True Presents: The Neuroscience Training Summit is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Sounds True Presents: The Neuroscience Training Summit.

Yes, you will be able to interact with the students and the teacher, Sounds True, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of STPTNTS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Sounds True Presents: The Neuroscience Training Summit training that looks something like this:

  • The purpose of STPTNTS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Sounds True is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other STPTNTS students have great things to say about the program

Other benefits include:

  • You get to go through STPTNTS at your own pace
  • You join a community of 171 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that STPTNTS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford STPTNTS?

Can you comfortably afford the cost of Sounds True Presents: The Neuroscience Training Summit?

This is an important question to answer, because even if you think STPTNTS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 20, 2025, the price was $24.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on STPTNTS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Sounds True Presents: The Neuroscience Training Summit?

By far, the easiest way to get the best and biggest discount on this course is to use the Sounds True Presents: The Neuroscience Training Summit discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Sounds True’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best STPTNTS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting STPTNTS for a better price, but also with any other Sounds True Udemy course that you’d like to get for cheaper.

How can Google help you get a STPTNTS discount?

To use this method, do a Google search for the STPTNTS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Sounds True Presents: The Neuroscience Training Summit promo code” or “Sounds True Presents: The Neuroscience Training Summit udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Sounds True’s name and see what happens.

For example, you might do a Google search for “Sounds True Udemy coupons” or “Sounds True course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Sounds True Presents: The Neuroscience Training Summit coupons” rather than “Sounds True coupons”.

How can a Udemy sale get you STPTNTS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get STPTNTS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Sounds True decides not to participate in the site wide sale, then you won’t get a discount on STPTNTS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the STPTNTS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a STPTNTS discount from Sounds True?

If you’re really serious about getting “Sounds True Presents: The Neuroscience Training Summit” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Sounds True, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Sounds True’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Sounds True Presents: The Neuroscience Training Summit. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Sounds True’s mailing list, if you can find it, and then you hope that at some time STPTNTS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get STPTNTS for free?

Of course, the best possible price for the STPTNTS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Sounds True has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Sounds True Presents: The Neuroscience Training Summit free coupon” or “Sounds True Presents: The Neuroscience Training Summit 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Sounds True has offered free coupons for STPTNTS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a STPTNTS free download?

It’s important to understand that there’s a difference between getting full access to the STPTNTS training for free legally with a free coupon code vs. finding a way to download STPTNTS illegally.

If you really want to go the download route, you can do a google search for something like “Sounds True Presents: The Neuroscience Training Summit download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Sounds True Presents: The Neuroscience Training Summit free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Sounds True created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 171 students enrolled in the program.

Can you get a refund on Sounds True Presents: The Neuroscience Training Summit if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the STPTNTS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Sounds True’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on STPTNTS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the STPTNTS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Sounds True could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing STPTNTS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Sounds True Presents: The Neuroscience Training Summit?

During this STPTNTS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the STPTNTS training, the instructor, Sounds True, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Sounds True Presents: The Neuroscience Training Summit?

If you like this course, you might also be interested in:


1. Restoring Deep Sleep to Enhance your Health

Become a Master of Sleep

Taught by Dr. John Bergman, Chiropractor, Researcher, and Educator


2. How to Eat More, Lose Weight & Keep It Off!

Lose those stubborn pounds and inches with a personalized healthy diet and lifestyle that is right for you.

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3. 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes.

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4. Acupressure For Emotional Wellbeing: Get Your Mental Health!

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5. Daily Meditations for Spiritually Infused Living

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TLDR: Just the quick facts about STPTNTS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what STPTNTS’s online training is all about:

STPTNTS coupon & course info

Course Name: Sounds True Presents: The Neuroscience Training Summit

Subtitle: A Practical Approach to Improving Your Life Through Neuroscience

Instructor: Taught by Sounds True

Category: Health & Fitness

Subcategory: Skills

Provided by: Udemy

Price: $24.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

STPTNTS review info & popularity

Prior to August 20, 2025…

Students: 171 students enrolled

Ratings: 74 reviews

Rank: ranked #80g in Udemy Health and Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Sounds True Presents: The Neuroscience Training Summit is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

STPTNTS final details

Languages: English

Skill level: All Levels

Lectures: 96 lectures lectures lessons

Duration: 6 total hours hours of video

What you get: Understand neuroplasticity and use it to change your brain for a better life

Target audience: This course is right for students interested in understanding the mind and learning to maximize its potential. No prior study of neuroscience is required, but even advanced students may gain new insight into recent advances in neuroscience.

Requirements: No additional materials or preparations are required.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Life Coach Certification: Therapeutic Model Level 1 (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Life Coach Certification: Therapeutic Model Level 1 - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Life Coach Certification: Therapeutic Model Level 1

Subtitle: Integrative Wellness Therapeutic Coaching Certificate: CBT, Art Therapy, NLP, REBT, Counseling, Life Purpose Coaching

Instructor: Taught by Patrick Howell, Pioneer in Applied Psychology, NLP & CBT – Best Selling Inst

Category: Health and Fitness

Subcategory: Health and Fitness

Provided by: Udemy

Price: $200 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 20, 2017…

Students: 272 students enrolled students enrolled

Ratings: 143 reviews

Rank: ranked #17 in Udemy Health and Fitness Courses

Brief course description

Fully Accredited Integrated Wellness Coaching Diploma

The Cutting Edge Therapy- Based Coaching System

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

(Read more about this course on the official course page.)

Patrick Howell bio

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 28 lessons

Duration: 1.5 hours of video

What you get: *NEW COURSE*

Target audience: People who wish to use the cutting edge techniques of the IW Model as a self help application

Requirements: There are no prerequisites for taking this course – It is suitable for beginners and will benefit everyone!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons