Fitness

95% off Lower Back Pain: Relaxation and Therapeutic Exercise (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Lower Back Pain: Relaxation and Therapeutic Exercise - Udemy Coupon

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This is the best Udemy Lower Back Pain: Relaxation and Therapeutic Exercise coupon code discount for 2025.

So if you’re interested in Matthew Tanoue’s “Lower Back Pain: Relaxation and Therapeutic Exercise” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Lower Back Pain: Relaxation and Therapeutic Exercise review for 2025

In our review of this course, we try to help you answer all of your most important questions about Lower Back Pain: Relaxation and Therapeutic Exercise as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LBPRATE as an abbreviation of the course name?

During our Lower Back Pain: Relaxation and Therapeutic Exercise course review, you might sometimes see us refer to it as LBPRATE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LBPRATE is simpler and easier for reviewing purposes

The full course name is 52 characters long, including blanks, while LBPRATE is 7 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 45 characters every time we use LBPRATE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LBPRATE throughout the remainder of this review.

Is the Lower Back Pain: Relaxation and Therapeutic Exercise course for you?

To determine whether Matthew Tanoue’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Matthew Tanoue’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Matthew Tanoue chose for the course, “Lower Back Pain: Relaxation and Therapeutic Exercise”, as well as its subtitle: “A Research Based approach to lower back pain relief”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Matthew Tanoue is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LBPRATE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Matthew Tanoue hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Lower Back Pain: Relaxation and Therapeutic Exercise is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Matthew Tanoue’s official description of LBPRATE

Through this course, we will take a research based approach to lower back pain relief. It is estimated that 80% of Americans will suffer from lower back pain. The primary cause of lower back pain is poor postural patterns caused by tight muscles. The Corrective Exercise approach to lower back pain is a Research based 3 Step system: Relax, Lengthen, and Strengthen.

The first stage is to relax tight muscles. In this video, we demonstrate how to use a technique called “Self Myo-fascial” release to relax muscles that are tight or “over active”. We use specific tools to relieve the muscle tension such as tennis balls and a foam roll.

Once we relaxed the tight muscles aggravating the back, we move to the Lengthening stage. In this stage, we focus on specific stretches to target over active muscles. The stretches will lengthen the tight muscles to a proper length and tension.

(Read more about this course on the official course page.)

Does LBPRATE pass the 30 Seconds Test?

You can read a lot more about Lower Back Pain: Relaxation and Therapeutic Exercise on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Matthew Tanoue has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Lower Back Pain: Relaxation and Therapeutic Exercise appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LBPRATE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Matthew Tanoue do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Matthew Tanoue’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Matthew Tanoue sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LBPRATE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Matthew Tanoue’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Matthew Tanoue, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Matthew Tanoue’s Udemy bio

Matthew Tanoue graduated in Applied Exercise Science and is a Master Trainer who went on to achieve his specialties in Corrective Exercise and Performance Enhancement. Matthew worked in multiple Physical Therapy clinics where he is also contracted as a Human Ergonomic Specialist.

(Learn more about this instructor on the official course page.)

What did you think about Matthew Tanoue after reading just the first few lines of the bio above?

After reading just the first few lines about Matthew Tanoue, did it make you more or less interested in taking the LBPRATE course?

And did it make you feel like Matthew Tanoue was more or less credible and qualified to teach Lower Back Pain: Relaxation and Therapeutic Exercise?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LBPRATE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Lower Back Pain: Relaxation and Therapeutic Exercise course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LBPRATE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Matthew Tanoue’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Lower Back Pain: Relaxation and Therapeutic Exercise, as well as the course’s subtitle, A Research Based approach to lower back pain relief.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LBPRATE is potentially a good, useful course for you, and you can have more confidence in Matthew Tanoue’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Matthew Tanoue that you enjoyed?

Have you already learned something from Matthew Tanoue that you valued or enjoyed?

For example, does the Lower Back Pain: Relaxation and Therapeutic Exercise training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LBPRATE lessons for free, have you perhaps watched a YouTube video by Matthew Tanoue, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Matthew Tanoue’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Matthew Tanoue’s teaching methods, and the more you enjoy them, the more likely it is that Lower Back Pain: Relaxation and Therapeutic Exercise will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Matthew Tanoue before purchasing this course, since it’s one of the best ways to determine whether LBPRATE will be helpful for you.)

Are “Lower Back Pain: Relaxation and Therapeutic Exercise” reviews generally positive?

On the bottom of the LBPRATE page, you can read student reviews of the class.

Prior to October 09, 2025, there were 1,320 students enrolled, 513 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate LBPRATE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LBPRATE reviews to get an overall sense of them. You don’t have to read each one!

Is Matthew Tanoue responsive to student questions in the LBPRATE training?

You can see what other students have to say about this in their LBPRATE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Matthew Tanoue a message through this system quite easily, even if you haven’t bought LBPRATE yet.

For example, you could say, “Hi, and I came across LBPRATE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Lower Back Pain: Relaxation and Therapeutic Exercise on your own, online?

This is a big one, because Lower Back Pain: Relaxation and Therapeutic Exercise is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Lower Back Pain: Relaxation and Therapeutic Exercise.

Yes, you will be able to interact with the students and the teacher, Matthew Tanoue, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LBPRATE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Lower Back Pain: Relaxation and Therapeutic Exercise training that looks something like this:

  • The purpose of LBPRATE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Matthew Tanoue is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LBPRATE students have great things to say about the program

Other benefits include:

  • You get to go through LBPRATE at your own pace
  • You join a community of 1,320 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LBPRATE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LBPRATE?

Can you comfortably afford the cost of Lower Back Pain: Relaxation and Therapeutic Exercise?

This is an important question to answer, because even if you think LBPRATE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LBPRATE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Lower Back Pain: Relaxation and Therapeutic Exercise?

By far, the easiest way to get the best and biggest discount on this course is to use the Lower Back Pain: Relaxation and Therapeutic Exercise discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Matthew Tanoue’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LBPRATE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LBPRATE for a better price, but also with any other Matthew Tanoue Udemy course that you’d like to get for cheaper.

How can Google help you get a LBPRATE discount?

To use this method, do a Google search for the LBPRATE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Lower Back Pain: Relaxation and Therapeutic Exercise promo code” or “Lower Back Pain: Relaxation and Therapeutic Exercise udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Matthew Tanoue’s name and see what happens.

For example, you might do a Google search for “Matthew Tanoue Udemy coupons” or “Matthew Tanoue course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Lower Back Pain: Relaxation and Therapeutic Exercise coupons” rather than “Matthew Tanoue coupons”.

How can a Udemy sale get you LBPRATE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LBPRATE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Matthew Tanoue decides not to participate in the site wide sale, then you won’t get a discount on LBPRATE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LBPRATE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LBPRATE discount from Matthew Tanoue?

If you’re really serious about getting “Lower Back Pain: Relaxation and Therapeutic Exercise” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Matthew Tanoue, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Matthew Tanoue’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Lower Back Pain: Relaxation and Therapeutic Exercise. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Matthew Tanoue’s mailing list, if you can find it, and then you hope that at some time LBPRATE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LBPRATE for free?

Of course, the best possible price for the LBPRATE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Matthew Tanoue has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Lower Back Pain: Relaxation and Therapeutic Exercise free coupon” or “Lower Back Pain: Relaxation and Therapeutic Exercise 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Matthew Tanoue has offered free coupons for LBPRATE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LBPRATE free download?

It’s important to understand that there’s a difference between getting full access to the LBPRATE training for free legally with a free coupon code vs. finding a way to download LBPRATE illegally.

If you really want to go the download route, you can do a google search for something like “Lower Back Pain: Relaxation and Therapeutic Exercise download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Lower Back Pain: Relaxation and Therapeutic Exercise free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Matthew Tanoue created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 1,320 students enrolled in the program.

Can you get a refund on Lower Back Pain: Relaxation and Therapeutic Exercise if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LBPRATE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Matthew Tanoue’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LBPRATE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LBPRATE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Matthew Tanoue could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LBPRATE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Lower Back Pain: Relaxation and Therapeutic Exercise?

During this LBPRATE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LBPRATE training, the instructor, Matthew Tanoue, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Lower Back Pain: Relaxation and Therapeutic Exercise?

If you like this course, you might also be interested in:

1. Massage 2.0

Massage Hacking – The Complete Tool Kit for Deeper Relationships, Confidence and Relaxation of Body and Mind

Taught by Tissione Parmar, Mind and Body Specialist, Workshop Facilitator and Writer

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4. Lose Belly Fat Fast – Using Real Food WITHOUT Torture Diets!

The Fastest Way To Lose Belly Fat Using Real Food WITHOUT Torture Diets While Eating WHATEVER You Want Every 7 Days…

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5. Ashtanga Yoga: The Traditional Practice

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TLDR: Just the quick facts about LBPRATE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LBPRATE’s online training is all about:

LBPRATE coupon & course info

Course Name: Lower Back Pain: Relaxation and Therapeutic Exercise

Subtitle: A Research Based approach to lower back pain relief

Instructor: Taught by Matthew Tanoue

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LBPRATE review info & popularity

Prior to October 09, 2025…

Students: 1,320 students enrolled

Ratings: 513 reviews

Rank: ranked #89a in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Lower Back Pain: Relaxation and Therapeutic Exercise is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LBPRATE final details

Languages: English

Skill level: All Levels

Lectures: 25 lectures lectures lessons

Duration: 1 total hour hours of video

What you get: Relax tight muscles through Self Myo-fascial Release

Target audience: Those Suffereing from Chronic or Acute Lower Back Pain

Requirements: This Course is taught at a basic level. No prior knowledge in the field is necessary

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Fast Muscle Gainer Workout (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Fast Muscle Gainer Workout - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Fast Muscle Gainer Workout

Subtitle: Join Mitch in a workout program designed to build muscle fast. The program is designed for someone who is more advanced.

Instructor: Taught by Mitch Asser, Health & Wellness Coach | Online eLearning Teacher

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 3807 students enrolled

Ratings: 3 reviews

Rank: ranked #180e in Udemy Health & Fitness Courses

Brief course description

Fast Muscle Gainer!

…

Want To Build And Gain a Huge Amount of Muscle, Lose Fat and Get Healthy?

(Read more about this course on the official course page.)

Mitch Asser bio

Mitch Asser works in the holistic health industry focusing on looking at your body as a whole, including your physical, emotional, mental and spiritual health.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 18 lessons

Duration: 1.5 hours of video

What you get: You will know how to train effectively to build muscle

Target audience: This course is for someone with more of an intermediate to advanced skill in lifting weights

Requirements: Where to find the gym

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: The Secrets to Get Abs Fast: Abs Programs to Have 6 Pack Abs

Subtitle: Lose Belly Fat and Have Abs Quickly in Just 5 Minutes of Training per day with Abs Workout, Diet Plan, Weight Loss Plan

Instructor: Taught by Life & Fitness Coach | Best-Selling Instructor

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $199.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 6645 students enrolled

Ratings: 78 reviews

Rank: ranked #298 in Udemy Health & Fitness Courses

Brief course description

Join my community of over  6 MILLION PEOPLE who regularly listen to my secrets !

Dear Reader:

If yes,

(Read more about this course on the official course page.)

David Michigan bio

David Michigan’s Biography

(Learn more about this instructor on the official course page.)

Recommended courses

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 81 lectures lessons

Duration: 1.5 hours of video

What you get: Having Abs and Keeping Them

Target audience: People who Want to Lose Fat

Requirements: A Bottle of Water

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Skinny To Muscle – How To Gain Weight As An Ectomorph (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Skinny To Muscle – How To Gain Weight As An Ectomorph coupon code discount for 2025.

So if you’re interested in Eric West’s “Skinny To Muscle – How To Gain Weight As An Ectomorph” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Skinny To Muscle – How To Gain Weight As An Ectomorph review for 2025

In our review of this course, we try to help you answer all of your most important questions about Skinny To Muscle – How To Gain Weight As An Ectomorph as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use STM-HTGWAAE as an abbreviation of the course name?

During our Skinny To Muscle – How To Gain Weight As An Ectomorph course review, you might sometimes see us refer to it as STM-HTGWAAE for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and STM-HTGWAAE is simpler and easier for reviewing purposes

The full course name is 53 characters long, including blanks, while STM-HTGWAAE is 11 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 42 characters every time we use STM-HTGWAAE.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to STM-HTGWAAE throughout the remainder of this review.

Is the Skinny To Muscle – How To Gain Weight As An Ectomorph course for you?

To determine whether Eric West’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Eric West’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Eric West chose for the course, “Skinny To Muscle – How To Gain Weight As An Ectomorph”, as well as its subtitle: “A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Eric West is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what STM-HTGWAAE is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Eric West hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Skinny To Muscle – How To Gain Weight As An Ectomorph is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Eric West’s official description of STM-HTGWAAE

Does this describe you?

If you answered yes to most of these points, then you are an Ectomorph. In this course we’ll learn about the Ectomorph body type, the specific dietary and exercise requirements for building muscle, and how to LOVE being an Ectomorph! No kitchen scale or calorie counting required!

As a skinny Ectomorph myself, I’ve spent years trying to understand my body type. I’ve done TONS of personal experiments and have learned a lot along the way. Not to mention, I’ve gained about 35 pounds of muscle!

(Read more about this course on the official course page.)

Does STM-HTGWAAE pass the 30 Seconds Test?

You can read a lot more about Skinny To Muscle – How To Gain Weight As An Ectomorph on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Eric West has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Skinny To Muscle – How To Gain Weight As An Ectomorph appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with STM-HTGWAAE above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Eric West do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Eric West’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Eric West sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the STM-HTGWAAE course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Eric West’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Eric West, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Eric West’s Udemy bio

My name is Eric and I’m just an ordinary guy trying to optimize my life through nutrition, fitness, goals and new experiences. I’ve been a passionate filmmaker for most of my life, always looking for a new project. I’m also dedicated to health and fitness, always trying to stay up to date on the latest science. Not only for my future clients and students, but for my own personal health as well.

(Learn more about this instructor on the official course page.)

What did you think about Eric West after reading just the first few lines of the bio above?

After reading just the first few lines about Eric West, did it make you more or less interested in taking the STM-HTGWAAE course?

And did it make you feel like Eric West was more or less credible and qualified to teach Skinny To Muscle – How To Gain Weight As An Ectomorph?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the STM-HTGWAAE lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Skinny To Muscle – How To Gain Weight As An Ectomorph course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the STM-HTGWAAE course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Eric West’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Skinny To Muscle – How To Gain Weight As An Ectomorph, as well as the course’s subtitle, A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that STM-HTGWAAE is potentially a good, useful course for you, and you can have more confidence in Eric West’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Eric West that you enjoyed?

Have you already learned something from Eric West that you valued or enjoyed?

For example, does the Skinny To Muscle – How To Gain Weight As An Ectomorph training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any STM-HTGWAAE lessons for free, have you perhaps watched a YouTube video by Eric West, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Eric West’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Eric West’s teaching methods, and the more you enjoy them, the more likely it is that Skinny To Muscle – How To Gain Weight As An Ectomorph will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Eric West before purchasing this course, since it’s one of the best ways to determine whether STM-HTGWAAE will be helpful for you.)

Are “Skinny To Muscle – How To Gain Weight As An Ectomorph” reviews generally positive?

On the bottom of the STM-HTGWAAE page, you can read student reviews of the class.

Prior to October 09, 2025, there were 167 students enrolled, 75 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate STM-HTGWAAE the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the STM-HTGWAAE reviews to get an overall sense of them. You don’t have to read each one!

Is Eric West responsive to student questions in the STM-HTGWAAE training?

You can see what other students have to say about this in their STM-HTGWAAE reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Eric West a message through this system quite easily, even if you haven’t bought STM-HTGWAAE yet.

For example, you could say, “Hi, and I came across STM-HTGWAAE while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Skinny To Muscle – How To Gain Weight As An Ectomorph on your own, online?

This is a big one, because Skinny To Muscle – How To Gain Weight As An Ectomorph is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Skinny To Muscle – How To Gain Weight As An Ectomorph.

Yes, you will be able to interact with the students and the teacher, Eric West, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of STM-HTGWAAE make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Skinny To Muscle – How To Gain Weight As An Ectomorph training that looks something like this:

  • The purpose of STM-HTGWAAE can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Eric West is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other STM-HTGWAAE students have great things to say about the program

Other benefits include:

  • You get to go through STM-HTGWAAE at your own pace
  • You join a community of 167 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that STM-HTGWAAE would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford STM-HTGWAAE?

Can you comfortably afford the cost of Skinny To Muscle – How To Gain Weight As An Ectomorph?

This is an important question to answer, because even if you think STM-HTGWAAE sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on STM-HTGWAAE with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Skinny To Muscle – How To Gain Weight As An Ectomorph?

By far, the easiest way to get the best and biggest discount on this course is to use the Skinny To Muscle – How To Gain Weight As An Ectomorph discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Eric West’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best STM-HTGWAAE course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting STM-HTGWAAE for a better price, but also with any other Eric West Udemy course that you’d like to get for cheaper.

How can Google help you get a STM-HTGWAAE discount?

To use this method, do a Google search for the STM-HTGWAAE training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Skinny To Muscle – How To Gain Weight As An Ectomorph promo code” or “Skinny To Muscle – How To Gain Weight As An Ectomorph udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Eric West’s name and see what happens.

For example, you might do a Google search for “Eric West Udemy coupons” or “Eric West course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Skinny To Muscle – How To Gain Weight As An Ectomorph coupons” rather than “Eric West coupons”.

How can a Udemy sale get you STM-HTGWAAE for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get STM-HTGWAAE for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Eric West decides not to participate in the site wide sale, then you won’t get a discount on STM-HTGWAAE, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the STM-HTGWAAE course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a STM-HTGWAAE discount from Eric West?

If you’re really serious about getting “Skinny To Muscle – How To Gain Weight As An Ectomorph” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Eric West, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Eric West’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Skinny To Muscle – How To Gain Weight As An Ectomorph. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Eric West’s mailing list, if you can find it, and then you hope that at some time STM-HTGWAAE will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get STM-HTGWAAE for free?

Of course, the best possible price for the STM-HTGWAAE training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Eric West has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Skinny To Muscle – How To Gain Weight As An Ectomorph free coupon” or “Skinny To Muscle – How To Gain Weight As An Ectomorph 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Eric West has offered free coupons for STM-HTGWAAE in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a STM-HTGWAAE free download?

It’s important to understand that there’s a difference between getting full access to the STM-HTGWAAE training for free legally with a free coupon code vs. finding a way to download STM-HTGWAAE illegally.

If you really want to go the download route, you can do a google search for something like “Skinny To Muscle – How To Gain Weight As An Ectomorph download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Skinny To Muscle – How To Gain Weight As An Ectomorph free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Eric West created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 167 students enrolled in the program.

Can you get a refund on Skinny To Muscle – How To Gain Weight As An Ectomorph if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the STM-HTGWAAE training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Eric West’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on STM-HTGWAAE no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the STM-HTGWAAE training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Eric West could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing STM-HTGWAAE and not liking it, since you can always get your money back.

What is OCP’s overall rating of Skinny To Muscle – How To Gain Weight As An Ectomorph?

During this STM-HTGWAAE review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the STM-HTGWAAE training, the instructor, Eric West, and reading what other students have said about this program, we give it an overall rating of 4.6 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Skinny To Muscle – How To Gain Weight As An Ectomorph?

If you like this course, you might also be interested in:

1. Exercises to Improve Posture | Dr Paula’s ‘Best-of’ Series

A collection of the most popular exercises from 9 of the Posture Doctor’s best-selling online posture courses

Taught by Chiropractor| Posture Expert |10 Million Youtube Views

2. Fully Accredited Professional Foundation Acupressure Course

Professional Diploma Course Learning Easy & Effective Acupressure Techniques

Taught by Bestselling Instructor: Students in 164 Countries

3. Conquer Anxiety

Your path to understanding your mind and overcoming the restrictions of anxiety and depression.

Taught by Clinical Therapist, Coach, Author, and Speaker.

4. Skate-Pro: The complete Intermediate inline skating course.

The how to inline skate course for adults wanting to learn crossovers, stops, backwards and speed with confidence.

Taught by Inline Skate Instructor

5. Specialized Certificate Course in Psychological Counseling

The course develops your Practical Counseling Skills and Therapeutic Competencies

Taught by Learning: Beyond Barriers. For Enhanced Employability. To Serve Humankind.

TLDR: Just the quick facts about STM-HTGWAAE

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what STM-HTGWAAE’s online training is all about:

STM-HTGWAAE coupon & course info

Course Name: Skinny To Muscle – How To Gain Weight As An Ectomorph

Subtitle: A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!

Instructor: Taught by Eric West

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

STM-HTGWAAE review info & popularity

Prior to October 09, 2025…

Students: 167 students enrolled

Ratings: 75 reviews

Rank: ranked #489 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Skinny To Muscle – How To Gain Weight As An Ectomorph is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

STM-HTGWAAE final details

Languages: English

Skill level: All Levels

Lectures: 34 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: The science behind diet and exercise

Target audience: ECTOMORPHS: Naturally skinny people who can’t seem to gain muscle mass

Requirements: Interest in Nutrition

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn How I Transformed My Body In Just 1 Hour (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Learn How I Transformed My Body In Just 1 Hour - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Learn How I Transformed My Body In Just 1 Hour

Subtitle: A Fitness and Nutrition Hack Course That Actually Works, With No Non-sense

Instructor: Taught by Your No-Nonsense Fitness Instructor

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $19.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 594 students enrolled

Ratings: 29 reviews

Rank: ranked #644 in Udemy Health & Fitness Courses

Brief course description

In this No-Nonsense Guide to Fitness and Nutrition, you will learn how to lose fat, gain muscle, increase energy as well as overall health and to look your best!

What you will get in this course:

Every one of you will learn how you can achieve the level of physical fitness you’ve always desired, and not just for what you will see in the mirror. You will have more energy and feel better and be more confident in everything you do.

(Read more about this course on the official course page.)

Joe Hicken bio

Based on the experience and the knowledge I gained through my transformation, I have created a no-nonsense, result-oriented, simple, easy-to-follow fitness and nutrition program for everyone.

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 32 lectures lessons

Duration: 1 hour of video

What you get: Work out more effectively

Target audience: You want to be healthier

Requirements: Get a notebook and be ready to take notes

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Learn the simple 24 Posture Yang style Taiji form (Coupon & Review)

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Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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This is the best Udemy Learn the simple 24 Posture Yang style Taiji form coupon code discount for 2025.

So if you’re interested in Peter Caughey’s “Learn the simple 24 Posture Yang style Taiji form” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Learn the simple 24 Posture Yang style Taiji form review for 2025

In our review of this course, we try to help you answer all of your most important questions about Learn the simple 24 Posture Yang style Taiji form as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use LTS2PYSTF as an abbreviation of the course name?

During our Learn the simple 24 Posture Yang style Taiji form course review, you might sometimes see us refer to it as LTS2PYSTF for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and LTS2PYSTF is simpler and easier for reviewing purposes

The full course name is 49 characters long, including blanks, while LTS2PYSTF is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 40 characters every time we use LTS2PYSTF.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to LTS2PYSTF throughout the remainder of this review.

Is the Learn the simple 24 Posture Yang style Taiji form course for you?

To determine whether Peter Caughey’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Peter Caughey’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Peter Caughey chose for the course, “Learn the simple 24 Posture Yang style Taiji form”, as well as its subtitle: “This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Peter Caughey is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what LTS2PYSTF is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Peter Caughey hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Learn the simple 24 Posture Yang style Taiji form is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Peter Caughey’s official description of LTS2PYSTF

This course covers an introduction to the concepts of the traditional Chinese exercise system called Taiji Quan (Tai chi chuan) that millions of people practice in China and all around the world everyday.  Taiji is a martial art, and is also excellent for maintaining superior  body health.

Taiji has been practiced for thousands of years in China and is renowned for maintaining health and longevity. It has been a hidden secret and now the Western World is acknowledging its profound effects upon the human body and health.

In this course you will be introduced to a Traditional and some modified versions of the postures in the famous classical 24 posture Yang style Taiji form. It is easy and simple to learn and perform and require no prior knowledge of Taiji and it is suitable for everyone to practice.

(Read more about this course on the official course page.)

Does LTS2PYSTF pass the 30 Seconds Test?

You can read a lot more about Learn the simple 24 Posture Yang style Taiji form on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Peter Caughey has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Learn the simple 24 Posture Yang style Taiji form appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with LTS2PYSTF above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Peter Caughey do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Peter Caughey’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Peter Caughey sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the LTS2PYSTF course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Peter Caughey’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Peter Caughey, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Peter Caughey’s Udemy bio

PETER CAUGHEY

(Learn more about this instructor on the official course page.)

What did you think about Peter Caughey after reading just the first few lines of the bio above?

After reading just the first few lines about Peter Caughey, did it make you more or less interested in taking the LTS2PYSTF course?

And did it make you feel like Peter Caughey was more or less credible and qualified to teach Learn the simple 24 Posture Yang style Taiji form?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the LTS2PYSTF lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Learn the simple 24 Posture Yang style Taiji form course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the LTS2PYSTF course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Peter Caughey’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Learn the simple 24 Posture Yang style Taiji form, as well as the course’s subtitle, This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that LTS2PYSTF is potentially a good, useful course for you, and you can have more confidence in Peter Caughey’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Peter Caughey that you enjoyed?

Have you already learned something from Peter Caughey that you valued or enjoyed?

For example, does the Learn the simple 24 Posture Yang style Taiji form training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any LTS2PYSTF lessons for free, have you perhaps watched a YouTube video by Peter Caughey, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Peter Caughey’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Peter Caughey’s teaching methods, and the more you enjoy them, the more likely it is that Learn the simple 24 Posture Yang style Taiji form will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Peter Caughey before purchasing this course, since it’s one of the best ways to determine whether LTS2PYSTF will be helpful for you.)

Are “Learn the simple 24 Posture Yang style Taiji form” reviews generally positive?

On the bottom of the LTS2PYSTF page, you can read student reviews of the class.

Prior to October 09, 2025, there were 83 students enrolled, 34 reviews / ratings, and it was overall rated 4.9 out of 5.

Obviously, the more highly other students rate LTS2PYSTF the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the LTS2PYSTF reviews to get an overall sense of them. You don’t have to read each one!

Is Peter Caughey responsive to student questions in the LTS2PYSTF training?

You can see what other students have to say about this in their LTS2PYSTF reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Peter Caughey a message through this system quite easily, even if you haven’t bought LTS2PYSTF yet.

For example, you could say, “Hi, and I came across LTS2PYSTF while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Learn the simple 24 Posture Yang style Taiji form on your own, online?

This is a big one, because Learn the simple 24 Posture Yang style Taiji form is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Learn the simple 24 Posture Yang style Taiji form.

Yes, you will be able to interact with the students and the teacher, Peter Caughey, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of LTS2PYSTF make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Learn the simple 24 Posture Yang style Taiji form training that looks something like this:

  • The purpose of LTS2PYSTF can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Peter Caughey is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other LTS2PYSTF students have great things to say about the program

Other benefits include:

  • You get to go through LTS2PYSTF at your own pace
  • You join a community of 83 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that LTS2PYSTF would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford LTS2PYSTF?

Can you comfortably afford the cost of Learn the simple 24 Posture Yang style Taiji form?

This is an important question to answer, because even if you think LTS2PYSTF sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on LTS2PYSTF with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Learn the simple 24 Posture Yang style Taiji form?

By far, the easiest way to get the best and biggest discount on this course is to use the Learn the simple 24 Posture Yang style Taiji form discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Peter Caughey’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best LTS2PYSTF course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting LTS2PYSTF for a better price, but also with any other Peter Caughey Udemy course that you’d like to get for cheaper.

How can Google help you get a LTS2PYSTF discount?

To use this method, do a Google search for the LTS2PYSTF training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Learn the simple 24 Posture Yang style Taiji form promo code” or “Learn the simple 24 Posture Yang style Taiji form udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Peter Caughey’s name and see what happens.

For example, you might do a Google search for “Peter Caughey Udemy coupons” or “Peter Caughey course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Learn the simple 24 Posture Yang style Taiji form coupons” rather than “Peter Caughey coupons”.

How can a Udemy sale get you LTS2PYSTF for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get LTS2PYSTF for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Peter Caughey decides not to participate in the site wide sale, then you won’t get a discount on LTS2PYSTF, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the LTS2PYSTF course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a LTS2PYSTF discount from Peter Caughey?

If you’re really serious about getting “Learn the simple 24 Posture Yang style Taiji form” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Peter Caughey, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Peter Caughey’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Learn the simple 24 Posture Yang style Taiji form. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Peter Caughey’s mailing list, if you can find it, and then you hope that at some time LTS2PYSTF will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get LTS2PYSTF for free?

Of course, the best possible price for the LTS2PYSTF training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Peter Caughey has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Learn the simple 24 Posture Yang style Taiji form free coupon” or “Learn the simple 24 Posture Yang style Taiji form 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Peter Caughey has offered free coupons for LTS2PYSTF in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a LTS2PYSTF free download?

It’s important to understand that there’s a difference between getting full access to the LTS2PYSTF training for free legally with a free coupon code vs. finding a way to download LTS2PYSTF illegally.

If you really want to go the download route, you can do a google search for something like “Learn the simple 24 Posture Yang style Taiji form download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Learn the simple 24 Posture Yang style Taiji form free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Peter Caughey created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 83 students enrolled in the program.

Can you get a refund on Learn the simple 24 Posture Yang style Taiji form if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the LTS2PYSTF training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Peter Caughey’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on LTS2PYSTF no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the LTS2PYSTF training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Peter Caughey could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing LTS2PYSTF and not liking it, since you can always get your money back.

What is OCP’s overall rating of Learn the simple 24 Posture Yang style Taiji form?

During this LTS2PYSTF review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the LTS2PYSTF training, the instructor, Peter Caughey, and reading what other students have said about this program, we give it an overall rating of 4.9 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Learn the simple 24 Posture Yang style Taiji form?

If you like this course, you might also be interested in:

1. Strong Knees: Eliminate Knee Pain

An exercise prescription for healthy knees

Taught by Physical Therapist and Creator of the Strong Knees DVD (Gaiam) and Pain Free at Work

2. Meditation For Children

Learn basic and effective methods to practice meditation for yourself and your children

Taught by Martial Arts Master

3. Classical Ballet Beginner

I have compiled an online series of exercises that you can start practising, from the beginner level.

Taught by professional dancer, teacher, masseur, makeup artist

4. Insider Sports Betting – Baseball Edition

Learn everything you need to know to start, or become a more successful baseball bettor

Taught by Data Enthusiast and Sports Betting Instructor

5. How To Transition To A Whole Food Plant Based Diet

Start maximizing health, healing, & weight-loss in your body through the power of whole food plant based nutrition!

Taught by Certified Holistic Nutritionist

TLDR: Just the quick facts about LTS2PYSTF

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what LTS2PYSTF’s online training is all about:

LTS2PYSTF coupon & course info

Course Name: Learn the simple 24 Posture Yang style Taiji form

Subtitle: This course teaches a step by step method to learn an easy 24 Posture Yang style Taiji Quan (Tai Chi Chuan) form

Instructor: Taught by Peter Caughey

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

LTS2PYSTF review info & popularity

Prior to October 09, 2025…

Students: 83 students enrolled

Ratings: 34 reviews

Rank: ranked #771 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Learn the simple 24 Posture Yang style Taiji form is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

LTS2PYSTF final details

Languages: English

Skill level: Beginner

Lectures: 92 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Practice a simple and effective Taiji form

Target audience: Men and women, boys and girl who have always wanted to try Taiji (Taichi)

Requirements: Only perform the movements that can be performed comfortably

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Body Building: Build A Bigger Muscle Building Chest (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Body Building: Build A Bigger Muscle Building Chest - Udemy Coupon

Get Discount

Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Body Building: Build A Bigger Muscle Building Chest

Subtitle: “Blow Up” Your Chest Muscles & Literally Force It Into Rapid Growth Using This Specialized Body Building Course

Instructor: Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $94.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 409 students enrolled

Ratings: 20 reviews

Rank: ranked #882 in Udemy Health & Fitness Courses

Brief course description

UPDATED: August 28th 2017

Here’s How You Can Build A BIGGER and Gladiator Looking Chest To Literally FORCE It Into Rapid Growth.

Most people who desire to build a particular muscle group requires you to take advantage of your body’s limited recovery resources to ADAPT to stress.

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

1. Superfood Nutrition: 60+ Best Foods For Health & Longevity

Learn The World’s Healthiest Foods To Boost Your Diet For Faster Weight Loss, Muscle Building, More Testosterone

Taught by Nutritionist & Fitness Coach | Best-Selling Instructor

2. Krav Maga Maleh – Women Self Defense Course

Most advanced video course designed especially for women.

Taught by Krav Maga Master.

3. The Chakra System: An Introduction

Learn the basics of the chakra system in a practical, down-to-earth manner.

Taught by Spiritual Theorist

4. Hypnosis – Lose Weight Automatically With Self Hypnosis

Hypnosis – Lose Weight Automatically With Self Hypnosis,Imagery, Affirmations & Visualizations

Taught by Founder of Institute Of Mind Control & Development, India

5. High Intensity Interval Training: Crossfit is based on this

High Intensity Interval Training which is the basis for Crossfit. Build muscle and burn fat and work out at home or gym

Taught by 20+ years of boxing, kickboxing, MMA, and martial arts

Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 20 lectures lessons

Duration: 1.5 hours of video

What you get: Bigger, Fuller and well Sculpted GLADIATOR looking Chest!

Target audience: This course is for those who want to BRING up their WEAK and LAGGING Chest.

Requirements: Access to a gym or basic home gym

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Beginners Pull Up Tutorial: Develop an Impressive Upper Body (Coupon & Review)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Beginners Pull Up Tutorial: Develop an Impressive Upper Body - Udemy Coupon

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This is the best Udemy Beginners Pull Up Tutorial: Develop an Impressive Upper Body coupon code discount for 2025.

So if you’re interested in Ivan Nikolov’s “Beginners Pull Up Tutorial: Develop an Impressive Upper Body” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Beginners Pull Up Tutorial: Develop an Impressive Upper Body review for 2025

In our review of this course, we try to help you answer all of your most important questions about Beginners Pull Up Tutorial: Develop an Impressive Upper Body as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BPUTDAIUB as an abbreviation of the course name?

During our Beginners Pull Up Tutorial: Develop an Impressive Upper Body course review, you might sometimes see us refer to it as BPUTDAIUB for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BPUTDAIUB is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while BPUTDAIUB is 9 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 51 characters every time we use BPUTDAIUB.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BPUTDAIUB throughout the remainder of this review.

Is the Beginners Pull Up Tutorial: Develop an Impressive Upper Body course for you?

To determine whether Ivan Nikolov’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Ivan Nikolov’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Ivan Nikolov chose for the course, “Beginners Pull Up Tutorial: Develop an Impressive Upper Body”, as well as its subtitle: “Learn to do the pull up – the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner.”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Ivan Nikolov is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BPUTDAIUB is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Ivan Nikolov hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Beginners Pull Up Tutorial: Develop an Impressive Upper Body is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Ivan Nikolov’s official description of BPUTDAIUB

Can you do one pull up? Because if you cannot, you absolutely must be able to!

Put in most simple terms being able to do a pull up represents the ultimate test in fitness, pure strength and raw power – all qualities associated with manliness.

There are so many benefits that come from being able to do the pull up. Too many to list, but here are a few that are very important:

(Read more about this course on the official course page.)

Does BPUTDAIUB pass the 30 Seconds Test?

You can read a lot more about Beginners Pull Up Tutorial: Develop an Impressive Upper Body on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Ivan Nikolov has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Beginners Pull Up Tutorial: Develop an Impressive Upper Body appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BPUTDAIUB above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Ivan Nikolov do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Ivan Nikolov’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Ivan Nikolov sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BPUTDAIUB course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Ivan Nikolov’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Ivan Nikolov, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Ivan Nikolov’s Udemy bio

I am a life-long health and physical fitness enthusiast and practitioner.

(Learn more about this instructor on the official course page.)

What did you think about Ivan Nikolov after reading just the first few lines of the bio above?

After reading just the first few lines about Ivan Nikolov, did it make you more or less interested in taking the BPUTDAIUB course?

And did it make you feel like Ivan Nikolov was more or less credible and qualified to teach Beginners Pull Up Tutorial: Develop an Impressive Upper Body?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BPUTDAIUB lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Beginners Pull Up Tutorial: Develop an Impressive Upper Body course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BPUTDAIUB course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Ivan Nikolov’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Beginners Pull Up Tutorial: Develop an Impressive Upper Body, as well as the course’s subtitle, Learn to do the pull up – the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner..

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BPUTDAIUB is potentially a good, useful course for you, and you can have more confidence in Ivan Nikolov’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Ivan Nikolov that you enjoyed?

Have you already learned something from Ivan Nikolov that you valued or enjoyed?

For example, does the Beginners Pull Up Tutorial: Develop an Impressive Upper Body training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BPUTDAIUB lessons for free, have you perhaps watched a YouTube video by Ivan Nikolov, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Ivan Nikolov’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Ivan Nikolov’s teaching methods, and the more you enjoy them, the more likely it is that Beginners Pull Up Tutorial: Develop an Impressive Upper Body will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Ivan Nikolov before purchasing this course, since it’s one of the best ways to determine whether BPUTDAIUB will be helpful for you.)

Are “Beginners Pull Up Tutorial: Develop an Impressive Upper Body” reviews generally positive?

On the bottom of the BPUTDAIUB page, you can read student reviews of the class.

Prior to October 09, 2025, there were 125 students enrolled, 55 reviews / ratings, and it was overall rated 4.3 out of 5.

Obviously, the more highly other students rate BPUTDAIUB the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BPUTDAIUB reviews to get an overall sense of them. You don’t have to read each one!

Is Ivan Nikolov responsive to student questions in the BPUTDAIUB training?

You can see what other students have to say about this in their BPUTDAIUB reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Ivan Nikolov a message through this system quite easily, even if you haven’t bought BPUTDAIUB yet.

For example, you could say, “Hi, and I came across BPUTDAIUB while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Beginners Pull Up Tutorial: Develop an Impressive Upper Body on your own, online?

This is a big one, because Beginners Pull Up Tutorial: Develop an Impressive Upper Body is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Beginners Pull Up Tutorial: Develop an Impressive Upper Body.

Yes, you will be able to interact with the students and the teacher, Ivan Nikolov, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BPUTDAIUB make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Beginners Pull Up Tutorial: Develop an Impressive Upper Body training that looks something like this:

  • The purpose of BPUTDAIUB can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Ivan Nikolov is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BPUTDAIUB students have great things to say about the program

Other benefits include:

  • You get to go through BPUTDAIUB at your own pace
  • You join a community of 125 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BPUTDAIUB would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BPUTDAIUB?

Can you comfortably afford the cost of Beginners Pull Up Tutorial: Develop an Impressive Upper Body?

This is an important question to answer, because even if you think BPUTDAIUB sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before October 09, 2025, the price was $44.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BPUTDAIUB with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Beginners Pull Up Tutorial: Develop an Impressive Upper Body?

By far, the easiest way to get the best and biggest discount on this course is to use the Beginners Pull Up Tutorial: Develop an Impressive Upper Body discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Ivan Nikolov’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BPUTDAIUB course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BPUTDAIUB for a better price, but also with any other Ivan Nikolov Udemy course that you’d like to get for cheaper.

How can Google help you get a BPUTDAIUB discount?

To use this method, do a Google search for the BPUTDAIUB training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Beginners Pull Up Tutorial: Develop an Impressive Upper Body promo code” or “Beginners Pull Up Tutorial: Develop an Impressive Upper Body udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Ivan Nikolov’s name and see what happens.

For example, you might do a Google search for “Ivan Nikolov Udemy coupons” or “Ivan Nikolov course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Beginners Pull Up Tutorial: Develop an Impressive Upper Body coupons” rather than “Ivan Nikolov coupons”.

How can a Udemy sale get you BPUTDAIUB for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BPUTDAIUB for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Ivan Nikolov decides not to participate in the site wide sale, then you won’t get a discount on BPUTDAIUB, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BPUTDAIUB course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BPUTDAIUB discount from Ivan Nikolov?

If you’re really serious about getting “Beginners Pull Up Tutorial: Develop an Impressive Upper Body” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Ivan Nikolov, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Ivan Nikolov’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Beginners Pull Up Tutorial: Develop an Impressive Upper Body. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Ivan Nikolov’s mailing list, if you can find it, and then you hope that at some time BPUTDAIUB will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BPUTDAIUB for free?

Of course, the best possible price for the BPUTDAIUB training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Ivan Nikolov has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Beginners Pull Up Tutorial: Develop an Impressive Upper Body free coupon” or “Beginners Pull Up Tutorial: Develop an Impressive Upper Body 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Ivan Nikolov has offered free coupons for BPUTDAIUB in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BPUTDAIUB free download?

It’s important to understand that there’s a difference between getting full access to the BPUTDAIUB training for free legally with a free coupon code vs. finding a way to download BPUTDAIUB illegally.

If you really want to go the download route, you can do a google search for something like “Beginners Pull Up Tutorial: Develop an Impressive Upper Body download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Beginners Pull Up Tutorial: Develop an Impressive Upper Body free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Ivan Nikolov created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 125 students enrolled in the program.

Can you get a refund on Beginners Pull Up Tutorial: Develop an Impressive Upper Body if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BPUTDAIUB training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Ivan Nikolov’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BPUTDAIUB no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BPUTDAIUB training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Ivan Nikolov could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BPUTDAIUB and not liking it, since you can always get your money back.

What is OCP’s overall rating of Beginners Pull Up Tutorial: Develop an Impressive Upper Body?

During this BPUTDAIUB review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BPUTDAIUB training, the instructor, Ivan Nikolov, and reading what other students have said about this program, we give it an overall rating of 4.8 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Beginners Pull Up Tutorial: Develop an Impressive Upper Body?

If you like this course, you might also be interested in:

1. The Body Energy Clock: Harnessing the Chinese “Qi” Clock

Dissolve Disease, Gain More Energy, Increase Productivity & Unlock Your Potential

Taught by Michael Hetherington, Natural Medicine Teacher, Author and Relaxation Expert

2. Fix in Six Weight Loss Diet: Lose Weight+Gain Health in 6wks

Weight loss secrets by model, nutritionist, health coach & mom. *INCL.*40+HD videos,150+ weight loss recipes &meal plans

Taught by Chane de Kock, Certified Nutritionist, Health Coach, Model,Mrs South Africa

3. The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week

The secret to 6 pack abs is in cooking less, eating more, saving money, and gaining muscle in just 60 minutes per week.

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4. Strengthen your arms and chest

Learn to strengthen your arms, chest and back without going to the gym!

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5. Natural Remedies: Learn how to Cure Common Illnesses Fast

A simple Guide To Treating common Illnesses and aliments with Natural Medicines & Remedies found in your backyard

Taught by Brian Cliette, Digital Marketer, Entrepreneur, Content Creator

TLDR: Just the quick facts about BPUTDAIUB

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BPUTDAIUB’s online training is all about:

BPUTDAIUB coupon & course info

Course Name: Beginners Pull Up Tutorial: Develop an Impressive Upper Body

Subtitle: Learn to do the pull up – the ultimate upper body builder. A complete step-by-step pull up tutorial for the beginner.

Instructor: Taught by Ivan Nikolov

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $44.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BPUTDAIUB review info & popularity

Prior to October 09, 2025…

Students: 125 students enrolled

Ratings: 55 reviews

Rank: ranked #46 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Beginners Pull Up Tutorial: Develop an Impressive Upper Body is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BPUTDAIUB final details

Languages: English

Skill level: Beginner

Lectures: 28 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Greatly improved upper body and overall physical fitness

Target audience: Anyone who cannot successfully do a single pull up in a strict form

Requirements: No previous knowledge or physical skills needed – it’s all included in this video tutorial course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Your New Years Resolution – (Never Quit Ever Again!) (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Your New Years Resolution - (Never Quit Ever Again!) - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Your New Years Resolution – (Never Quit Ever Again!)

Subtitle: Double Your Success in the Gym. Get the Most Out of Your Health Club Investment & MASTER of Your Fitness Goals Forever!

Instructor: Taught by Bobby Joe Minelli, Success Mentor & LIfe Coach

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $40 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 2429 students enrolled

Ratings: 2 reviews

Rank: ranked #105a in Udemy Health & Fitness Courses

Brief course description

>> See What Students Have Discovered in Taking This Course! <<

What you are about to learn will help you break past the barriersn that are the root reasons why you have quit on yourself in the past.

Look at your past failures and say ‘goodbye’, because you have quit onn yourself for the LAST time! This will help you, I can promise you that.

(Read more about this course on the official course page.)

Bobby Joe Minelli bio

“Brother Bob, your coaching has been such a great help to me! You made it simple and I think you are a really great guy. Thank you!” – This kind of feedback really gives me goosebumps. It’s gratifying and inspiring and I hope to inspire you here as well.

(Learn more about this instructor on the official course page.)

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If you like this course, you might also be interested in:

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5. Lose Fat!High Intensity Medicine Ball Course, Beginner Level

Burn fat, build lean muscle and improve your endurance with a medicine ball, using 16 minutes 3-5 times a week.

Taught by Kersten Kimura, Personal Trainer

Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 37 lessons

Duration: 7.5 hours of video

What you get: Fully Understand ALL the Exercise Equipment, Amenities AND the Benefits for YOU

Target audience: This course is developed for those who have a gym membership and want to finally get the most out of their “fitness investments” and also for people who have never joined a gym but want to enjoy getting themselves in shape and stay in shape for life.

Requirements: Students Only Need a Strong Desire to TAKE CONTROL of their Fitness Goals and be Willing to Learn just ONE NEW Thing to Get the MOST out of Their Gym & Health Club Memberships and for LIFE.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Short, Effective Workouts (Coupon)

Online Courses Pro
Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Short, Effective Workouts - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Short, Effective Workouts

Subtitle: It’s time to start exercising. It’s time to get serious about exercise. What should you do?

Instructor: Taught by Greg Mumm, Fitness Trainer

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $45 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of October 3, 2016…

Students: 301 students enrolled

Ratings: 2 reviews

Rank: ranked #188e in Udemy Health & Fitness Courses

Brief course description

Learn the skills for workouts that work.

Is it time to get serious about exercise?

You’ll learn knowledge and techniques for a lifetime of short, useful workouts

(Read more about this course on the official course page.)

Greg Mumm bio

Greg is an obsessive learner who has spent a lifetime collecting knowledge that can help you lose fat and gain energy. He is a certified personal trainer and specializes in helping you achieve short, effective workouts. Greg is the author of the book Hate Exercise Less. Are you finally serious about starting to exercise?

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:

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Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 13 lessons

Duration: 1 hour of video

What you get: Understand the soft side of a workout (how to get motivated, how to conquer boredom).

Target audience: This course is for healthy individuals ages 20-50.

Requirements: Ambitious, open mind.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons