95% off Fat Loss 40 Solution – Lose Weight In 7 Minutes (Coupon & Review)

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Fat Loss 40 Solution - Lose Weight In 7 Minutes - Udemy Coupon

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This is the best Udemy Fat Loss 40 Solution – Lose Weight In 7 Minutes coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Fat Loss 40 Solution – Lose Weight In 7 Minutes” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Fat Loss 40 Solution – Lose Weight In 7 Minutes review for 2025

In our review of this course, we try to help you answer all of your most important questions about Fat Loss 40 Solution – Lose Weight In 7 Minutes as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use FL4S-LWI7M as an abbreviation of the course name?

During our Fat Loss 40 Solution – Lose Weight In 7 Minutes course review, you might sometimes see us refer to it as FL4S-LWI7M for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and FL4S-LWI7M is simpler and easier for reviewing purposes

The full course name is 47 characters long, including blanks, while FL4S-LWI7M is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 37 characters every time we use FL4S-LWI7M.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to FL4S-LWI7M throughout the remainder of this review.

Is the Fat Loss 40 Solution – Lose Weight In 7 Minutes course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Fat Loss 40 Solution – Lose Weight In 7 Minutes”, as well as its subtitle: “The World’s First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what FL4S-LWI7M is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Fat Loss 40 Solution – Lose Weight In 7 Minutes is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of FL4S-LWI7M

Updated August 26th, 2017

★★★★★ After 2 weeks of trying the information you provided I started my weight loss again, let me explain. Back in May of this year I started on a weight loss program, your typical diet just eat below your calorie count. I started this weighing 220 lbs. and I dropped down to 185 lbs. just doing that with weight training. Then around August my weight loss was at a stand still and could not lose anymore weight for about a month. Then I came across your program and in 2 weeks of using the information you provided in this course I started to lose more weight, I am at 183 lbs. losing 2 lbs. and continue to lose weight. My problem spot is belly fat and now I am seeing the belly fat going down there as well.. With this program I am seeing results and will change the rating. I am glad I purchased your course and recommend it to anyone that wants to lose weight. I want to thank you for your help… H Sanchez, Tx

Everything Your Doctor or Health Professional Has Told You About Exercising And Dieting to Lose Stubborn Belly Fat Is Flat Out WRONG…And This False Information Completely Destroys All Of Your Hard Work and Sacrifice While Shutting Your #1 Fat Burning Hormone Down To A Grinding Halt.

(Read more about this course on the official course page.)

Does FL4S-LWI7M pass the 30 Seconds Test?

You can read a lot more about Fat Loss 40 Solution – Lose Weight In 7 Minutes on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Fat Loss 40 Solution – Lose Weight In 7 Minutes appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with FL4S-LWI7M above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the FL4S-LWI7M course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the FL4S-LWI7M course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Fat Loss 40 Solution – Lose Weight In 7 Minutes?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the FL4S-LWI7M lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Fat Loss 40 Solution – Lose Weight In 7 Minutes course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the FL4S-LWI7M course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Fat Loss 40 Solution – Lose Weight In 7 Minutes, as well as the course’s subtitle, The World’s First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that FL4S-LWI7M is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Fat Loss 40 Solution – Lose Weight In 7 Minutes training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any FL4S-LWI7M lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Fat Loss 40 Solution – Lose Weight In 7 Minutes will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether FL4S-LWI7M will be helpful for you.)

Are “Fat Loss 40 Solution – Lose Weight In 7 Minutes” reviews generally positive?

On the bottom of the FL4S-LWI7M page, you can read student reviews of the class.

Prior to August 27, 2025, there were 130 students enrolled, 60 reviews / ratings, and it was overall rated 4.2 out of 5.

Obviously, the more highly other students rate FL4S-LWI7M the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the FL4S-LWI7M reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the FL4S-LWI7M training?

You can see what other students have to say about this in their FL4S-LWI7M reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought FL4S-LWI7M yet.

For example, you could say, “Hi, and I came across FL4S-LWI7M while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Fat Loss 40 Solution – Lose Weight In 7 Minutes on your own, online?

This is a big one, because Fat Loss 40 Solution – Lose Weight In 7 Minutes is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Fat Loss 40 Solution – Lose Weight In 7 Minutes.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of FL4S-LWI7M make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Fat Loss 40 Solution – Lose Weight In 7 Minutes training that looks something like this:

  • The purpose of FL4S-LWI7M can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other FL4S-LWI7M students have great things to say about the program

Other benefits include:

  • You get to go through FL4S-LWI7M at your own pace
  • You join a community of 130 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that FL4S-LWI7M would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford FL4S-LWI7M?

Can you comfortably afford the cost of Fat Loss 40 Solution – Lose Weight In 7 Minutes?

This is an important question to answer, because even if you think FL4S-LWI7M sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 27, 2025, the price was $15.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on FL4S-LWI7M with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Fat Loss 40 Solution – Lose Weight In 7 Minutes?

By far, the easiest way to get the best and biggest discount on this course is to use the Fat Loss 40 Solution – Lose Weight In 7 Minutes discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best FL4S-LWI7M course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting FL4S-LWI7M for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a FL4S-LWI7M discount?

To use this method, do a Google search for the FL4S-LWI7M training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Fat Loss 40 Solution – Lose Weight In 7 Minutes promo code” or “Fat Loss 40 Solution – Lose Weight In 7 Minutes udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Fat Loss 40 Solution – Lose Weight In 7 Minutes coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you FL4S-LWI7M for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get FL4S-LWI7M for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on FL4S-LWI7M, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the FL4S-LWI7M course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a FL4S-LWI7M discount from Tim Ernst?

If you’re really serious about getting “Fat Loss 40 Solution – Lose Weight In 7 Minutes” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Fat Loss 40 Solution – Lose Weight In 7 Minutes. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time FL4S-LWI7M will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get FL4S-LWI7M for free?

Of course, the best possible price for the FL4S-LWI7M training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Fat Loss 40 Solution – Lose Weight In 7 Minutes free coupon” or “Fat Loss 40 Solution – Lose Weight In 7 Minutes 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for FL4S-LWI7M in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a FL4S-LWI7M free download?

It’s important to understand that there’s a difference between getting full access to the FL4S-LWI7M training for free legally with a free coupon code vs. finding a way to download FL4S-LWI7M illegally.

If you really want to go the download route, you can do a google search for something like “Fat Loss 40 Solution – Lose Weight In 7 Minutes download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Fat Loss 40 Solution – Lose Weight In 7 Minutes free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 130 students enrolled in the program.

Can you get a refund on Fat Loss 40 Solution – Lose Weight In 7 Minutes if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the FL4S-LWI7M training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on FL4S-LWI7M no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the FL4S-LWI7M training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing FL4S-LWI7M and not liking it, since you can always get your money back.

What is OCP’s overall rating of Fat Loss 40 Solution – Lose Weight In 7 Minutes?

During this FL4S-LWI7M review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the FL4S-LWI7M training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.3 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Fat Loss 40 Solution – Lose Weight In 7 Minutes?

If you like this course, you might also be interested in:


1. Treat & Heal shoulder & neck pain in WEST swimming technique

Learn how to treat swimmer’s shoulder by strengthening, loosening and elongating other parts of your body.

Taught by Founder and CEO at “Water World” & WEST swimming technique


2. “Breath is Life” Breathing & Meditation course

Tap into the power of your breath and develop health, happiness and inner richness.

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3. Crystalline Silica Hazard Awareness

Preventing Crystalline Silica Related Illnesses

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4. Essential Oil Uses and Benefits for Natural & Healthy Living

The Ultimate Beginner’s Guide To Essential Oils, Learn How These 13 Essential Oils Can Change Your Life.

Taught by Life Improvement – High Quality Courses


5. Martial Arts Workout Challenge | 10 Minute Exercise Routines

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Taught by Course Instructor

TLDR: Just the quick facts about FL4S-LWI7M

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what FL4S-LWI7M’s online training is all about:

FL4S-LWI7M coupon & course info

Course Name: Fat Loss 40 Solution – Lose Weight In 7 Minutes

Subtitle: The World’s First and ONLY Healthy Approach To Achieving Maximum Fat Loss For A Rapid Body Transformation!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $15.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

FL4S-LWI7M review info & popularity

Prior to August 27, 2025…

Students: 130 students enrolled

Ratings: 60 reviews

Rank: ranked #430 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Fat Loss 40 Solution – Lose Weight In 7 Minutes is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

FL4S-LWI7M final details

Languages: English

Skill level: All Levels

Lectures: 29 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: TURN ON your body’s #1 Fat Burning Switch and FLOOD Your Body FULL of “youth” hormones…

Target audience: Not designed for younger people in their 20s and early 30s

Requirements: NO gym membership, NO equipment… all you need is your bodyweight and 8-10 minutes a day no matter what your age!

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off “Ditch The Cardio” For Faster Fat Loss (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

"Ditch The Cardio" For Faster Fat Loss - Udemy Coupon

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: “Ditch The Cardio” For Faster Fat Loss

Subtitle: Weight Loss Demystified!

Instructor: Taught by Tim Ernst, Lose Weight and Build Muscle In Half The TIme!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $147 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 28, 2016…

Students: 55077 students enrolled

Ratings: 0 reviews

Rank: ranked #92 in Udemy Health & Fitness Courses

Brief course description

Hey YOU!

STOP!

I Think I Know You. In Fact I DO.

(Read more about this course on the official course page.)

Tim Ernst bio

ATTENTION: Men and Woman who want MORE confidence by using a flexible diet and workout plan to lose 10-20-30 pounds of belly fat while building muscle simultaneously in just 12 weeks…without starving yourself or living in the gym.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: All Levels

Lectures: 12 lessons

Duration: 2 Hours of video

What you get: Discover why one of the most popular exercises actually accelerate aging & cause weight-gain for people over 40.

Target audience: Anyone who has tried to lose weight in the past but failed and gained it all back.

Requirements: Have an open mind to learn EASY and EFFECTIVE alternatives to weight an fat loss

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Body Building -Rapidly Add Inches To Your Arms and Shoulders (Coupon & Review)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

Body Building -Rapidly Add Inches To Your Arms and Shoulders - Udemy Coupon

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This is the best Udemy Body Building -Rapidly Add Inches To Your Arms and Shoulders coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Body Building -Rapidly Add Inches To Your Arms and Shoulders” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Body Building -Rapidly Add Inches To Your Arms and Shoulders review for 2025

In our review of this course, we try to help you answer all of your most important questions about Body Building -Rapidly Add Inches To Your Arms and Shoulders as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use BB-AITYAAS as an abbreviation of the course name?

During our Body Building -Rapidly Add Inches To Your Arms and Shoulders course review, you might sometimes see us refer to it as BB-AITYAAS for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and BB-AITYAAS is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while BB-AITYAAS is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use BB-AITYAAS.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to BB-AITYAAS throughout the remainder of this review.

Is the Body Building -Rapidly Add Inches To Your Arms and Shoulders course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Body Building -Rapidly Add Inches To Your Arms and Shoulders”, as well as its subtitle: “”Blow Up” Your Arms and Shoulder Muscles and Literally FORCE It Into Rapid Growth Using This Body Building Course!”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what BB-AITYAAS is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Body Building -Rapidly Add Inches To Your Arms and Shoulders is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of BB-AITYAAS

– Last Updated August 28th (Brand New Arm Workouts NOW Available!)

Here’s How You Can Build BIGGER Arms and Shoulders & Literally FORCE It Into Rapid Growth.

Most people who desire to build a particular muscle group requires you to take advantage of your body’s limited recovery resources to ADAPT to stress.

(Read more about this course on the official course page.)

Does BB-AITYAAS pass the 30 Seconds Test?

You can read a lot more about Body Building -Rapidly Add Inches To Your Arms and Shoulders on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Body Building -Rapidly Add Inches To Your Arms and Shoulders appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with BB-AITYAAS above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the BB-AITYAAS course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the BB-AITYAAS course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Body Building -Rapidly Add Inches To Your Arms and Shoulders?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the BB-AITYAAS lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Body Building -Rapidly Add Inches To Your Arms and Shoulders course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the BB-AITYAAS course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Body Building -Rapidly Add Inches To Your Arms and Shoulders, as well as the course’s subtitle, “Blow Up” Your Arms and Shoulder Muscles and Literally FORCE It Into Rapid Growth Using This Body Building Course!.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that BB-AITYAAS is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Body Building -Rapidly Add Inches To Your Arms and Shoulders training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any BB-AITYAAS lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Body Building -Rapidly Add Inches To Your Arms and Shoulders will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether BB-AITYAAS will be helpful for you.)

Are “Body Building -Rapidly Add Inches To Your Arms and Shoulders” reviews generally positive?

On the bottom of the BB-AITYAAS page, you can read student reviews of the class.

Prior to August 27, 2025, there were 103 students enrolled, 49 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate BB-AITYAAS the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the BB-AITYAAS reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the BB-AITYAAS training?

You can see what other students have to say about this in their BB-AITYAAS reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought BB-AITYAAS yet.

For example, you could say, “Hi, and I came across BB-AITYAAS while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Body Building -Rapidly Add Inches To Your Arms and Shoulders on your own, online?

This is a big one, because Body Building -Rapidly Add Inches To Your Arms and Shoulders is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Body Building -Rapidly Add Inches To Your Arms and Shoulders.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of BB-AITYAAS make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Body Building -Rapidly Add Inches To Your Arms and Shoulders training that looks something like this:

  • The purpose of BB-AITYAAS can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other BB-AITYAAS students have great things to say about the program

Other benefits include:

  • You get to go through BB-AITYAAS at your own pace
  • You join a community of 103 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that BB-AITYAAS would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford BB-AITYAAS?

Can you comfortably afford the cost of Body Building -Rapidly Add Inches To Your Arms and Shoulders?

This is an important question to answer, because even if you think BB-AITYAAS sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 27, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on BB-AITYAAS with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Body Building -Rapidly Add Inches To Your Arms and Shoulders?

By far, the easiest way to get the best and biggest discount on this course is to use the Body Building -Rapidly Add Inches To Your Arms and Shoulders discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best BB-AITYAAS course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting BB-AITYAAS for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a BB-AITYAAS discount?

To use this method, do a Google search for the BB-AITYAAS training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Body Building -Rapidly Add Inches To Your Arms and Shoulders promo code” or “Body Building -Rapidly Add Inches To Your Arms and Shoulders udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Body Building -Rapidly Add Inches To Your Arms and Shoulders coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you BB-AITYAAS for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get BB-AITYAAS for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on BB-AITYAAS, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the BB-AITYAAS course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a BB-AITYAAS discount from Tim Ernst?

If you’re really serious about getting “Body Building -Rapidly Add Inches To Your Arms and Shoulders” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Body Building -Rapidly Add Inches To Your Arms and Shoulders. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time BB-AITYAAS will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get BB-AITYAAS for free?

Of course, the best possible price for the BB-AITYAAS training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Body Building -Rapidly Add Inches To Your Arms and Shoulders free coupon” or “Body Building -Rapidly Add Inches To Your Arms and Shoulders 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for BB-AITYAAS in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a BB-AITYAAS free download?

It’s important to understand that there’s a difference between getting full access to the BB-AITYAAS training for free legally with a free coupon code vs. finding a way to download BB-AITYAAS illegally.

If you really want to go the download route, you can do a google search for something like “Body Building -Rapidly Add Inches To Your Arms and Shoulders download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Body Building -Rapidly Add Inches To Your Arms and Shoulders free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 103 students enrolled in the program.

Can you get a refund on Body Building -Rapidly Add Inches To Your Arms and Shoulders if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the BB-AITYAAS training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on BB-AITYAAS no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the BB-AITYAAS training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing BB-AITYAAS and not liking it, since you can always get your money back.

What is OCP’s overall rating of Body Building -Rapidly Add Inches To Your Arms and Shoulders?

During this BB-AITYAAS review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the BB-AITYAAS training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Body Building -Rapidly Add Inches To Your Arms and Shoulders?

If you like this course, you might also be interested in:


1. 7 Day Morning Yoga Challenge

A new yoga class for every day of the week! All levels welcome – let’s strengthen & stretch!

Taught by Yoga Teacher RYT 500


2. Secret Natural Home Remedies & Pet First Aid Dog Cat DELUXE

Avoid Toxic Drugs. Ease your mind. Learn the Secrets Prevent & Treat Disease from a Natural Health Expert Veterinarian

Taught by Holistic Veterinarian, Natural Health Expert, Homeopath


3. 7 Master Glands Purification and Activation

Learn powerful DNA activations codes to purify and activate your 7 Master Glands to 3 levels !

Taught by Healer-Shaman-Teacher


4. MalaLicious Workshop: Learn Professional Mala Making!

Learn to make japa malas for meditation, or start your own yoga mala business!

Taught by Jewelry Designer & Yogi


5. Learn to “Kick Like a Black Belt” for All Levels

Learn the step by step process to improve your Front, Roundhouse, Side, Back and Spinning Kicks for any Martial Artist

Taught by Martial Arts Master

TLDR: Just the quick facts about BB-AITYAAS

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what BB-AITYAAS’s online training is all about:

BB-AITYAAS coupon & course info

Course Name: Body Building -Rapidly Add Inches To Your Arms and Shoulders

Subtitle: “Blow Up” Your Arms and Shoulder Muscles and Literally FORCE It Into Rapid Growth Using This Body Building Course!

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

BB-AITYAAS review info & popularity

Prior to August 27, 2025…

Students: 103 students enrolled

Ratings: 49 reviews

Rank: ranked #515 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Body Building -Rapidly Add Inches To Your Arms and Shoulders is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

BB-AITYAAS final details

Languages: English

Skill level: All Levels

Lectures: 24 lectures lectures lessons

Duration: 1.5 total hours hours of video

What you get: Follow along with “How to videos” of the entire shoulders and arms workout program

Target audience: This course is for those who want to BRING up WEAK and LAGGING ARMS and SHOULDERS

Requirements: Students will need to download their FREE Muscle Building Calculator

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Build Muscle For Beginners: Your Guide To Building Muscle! (Coupon)

Attention: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission at no extra cost to you. Thanks!

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Bonus: download a free guide that reveals 11 tricks for getting the biggest discounts on Udemy courses, including this course.

Coupon & course info

Course Name: Build Muscle For Beginners: Your Guide To Building Muscle!

Subtitle: Discover How to Build “Alpha Male” Muscle By Using These 5 Scientifically Proven Methods FAST!

Instructor: Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!

Category: Health & Fitness

Subcategory: Fitness

Provided by: Udemy

Price: $20 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of July 14, 2016…

Students: 13879 students enrolled

Ratings: 117 reviews

Rank: ranked #66a in Udemy Health & Fitness Courses

Brief course description

– Last Updated March 15th, 2016 (2.5 Hours MORE Content!)

★★★★★ “Very good contents, special for a low priced course. recommended to anyone who needs to have good start.” – Hamood

★★★★★ “Coarse was concise and delivered in a very professional manner. Definitely picked up a lot that will help me in achieving my own goals.” Thanks – David Kimberley

(Read more about this course on the official course page.)

Tim Ernst bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

Recommended courses

If you like this course, you might also be interested in:


1. Superfoods That Promote Fat Loss – Juicing Made EASY!

Fit Into Your Skinny Jeans and Lose That STUBBORN Belly Fat Around Your Gut FOR GOOD -PLUS Get 50 TOP Juicing Recipes

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2. Yoga, Pranayam and Meditation for Women

Daily fitness technqiues and organised way to solve women’s common problems.

Taught by Sunil Ji Garg, An Educator, Naturopath, Engineer and Soft-Skills Trainer


3. Overcoming Anxiety Attacks

Understanding Anxiety Symptoms, Types & Best Treatments Available Currently

Taught by Adam Karchoufa, Qualified Psychologist | Personal Development Coach


4. Fat Loss: Burn Fat UP To 48hrs Using This 1 Simple Trick

Finally Put an END To gut-wrenching workouts and learn how to burn MORE Fat with LESS effort than ever before!

Taught by Tim Ernst, Udemy Instructor Teaching 16+ Courses and 18,000+ Students!


5. Elements of Yoga v1.0

Connect to Your Mind, Body and Self with Yoga Practice Inspired by the Five Elements.

Taught by SeeBeNow Media Productions, Epic Yoga & Lifestyle Videos for Every Day.

Final details for this Udemy course

Languages: English

Skill level: Beginner Level

Lectures: 22 lessons

Duration: 3.5 hours of video

What you get: FREE 19 Page Downloadable PDF on The Perfect Formula to Gaining Weight and Building Muscle

Target audience: This course is intended for anyone who wants to gain weight and build muscle despite skinny genetics

Requirements: Students are required to Download a FREE Muscle Building Calculator if Your Goal is to GAIN Weight and Build Muscle

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons

95% off Intermittent Fasting & Keto: The Fastest Way To Lose Weight (Coupon & Review)

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This is the best Udemy Intermittent Fasting & Keto: The Fastest Way To Lose Weight coupon code discount for 2025.

So if you’re interested in Tim Ernst’s “Intermittent Fasting & Keto: The Fastest Way To Lose Weight” course, which will help you increase your Health & Fitness skills, get your discount on this Udemy online course up above while it’s still available. (The coupon code will be instantly applied.)

Intermittent Fasting & Keto: The Fastest Way To Lose Weight review for 2025

In our review of this course, we try to help you answer all of your most important questions about Intermittent Fasting & Keto: The Fastest Way To Lose Weight as quickly and efficiently as possible, so that you can determine whether this online education training is worth your time and money.

Feel free to jump to whatever question you want answered the most.

Here’s what you’ll learn:

Why use IF&KTFWTLW as an abbreviation of the course name?

During our Intermittent Fasting & Keto: The Fastest Way To Lose Weight course review, you might sometimes see us refer to it as IF&KTFWTLW for the following 2 reasons:

  1. We created the acronym by taking the first letter of every word (which was very ingenious and innovative, we know)
  2. We’re lazy and IF&KTFWTLW is simpler and easier for reviewing purposes

The full course name is 60 characters long, including blanks, while IF&KTFWTLW is 10 characters long.

You do the math.

Okay, we’ll do the math. We’re saving 50 characters every time we use IF&KTFWTLW.

So, just a heads up that we’ll be using this abbreviation sometimes, so you’re not left scratching your head and wondering what the heck we’re talking about whenever we refer to IF&KTFWTLW throughout the remainder of this review.

Is the Intermittent Fasting & Keto: The Fastest Way To Lose Weight course for you?

To determine whether Tim Ernst’s Udemy course is a good fit for you or not, ask yourself the following questions down below.

The more you answer “yes” to each question, the more likely it is that you’ll like this course.

Can you understand what Tim Ernst’s course is about in 30 seconds or less?

Hopefully, you can easily grasp in 10 seconds or less what this online course is about simply by taking a look at the title that Tim Ernst chose for the course, “Intermittent Fasting & Keto: The Fastest Way To Lose Weight”, as well as its subtitle: “The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss”.

This combo of title and subtitle should be enough to communicate the purpose of the training if Tim Ernst is a good, clear communicator (which, of course, you want in a teacher).

In our opinion, if you still don’t know what IF&KTFWTLW is about after looking at these two things, then this is a red flag, and you might be better off not taking this class.

Among other things, it means Tim Ernst hasn’t clearly and accurately conveyed what the course is about and might not be the best teacher for you.

For similar reasons, it’s important that you’re able to clearly understand what Intermittent Fasting & Keto: The Fastest Way To Lose Weight is all about from the first few lines of the course description.

So take just a few seconds to read the opening lines down below and see what you think of them. 

Opening lines of Tim Ernst’s official description of IF&KTFWTLW

Updated May 30th, 2018

Hey, let me ask you a question…

Is this YOU?

(Read more about this course on the official course page.)

Does IF&KTFWTLW pass the 30 Seconds Test?

You can read a lot more about Intermittent Fasting & Keto: The Fastest Way To Lose Weight on the official course page on Udemy, but the point is this: are the title, subtitle, and just the first few lines of the description enough to help you understand what the course is about?

If so, Tim Ernst has done a good job and can be considered more trustworthy and a good communicator, which are important qualities for any teacher.

And, if not, maybe you’re better off looking at other Health & Fitness classes that are more clearly defined and more tailored to your specific interests.

Did Intermittent Fasting & Keto: The Fastest Way To Lose Weight appeal to you in 30 seconds or less?

Now that you’ve done the 30 Second Test with IF&KTFWTLW above, what is your gut reaction to this Health & Fitness course with only the basic information of its title, subtitle, and the first few opening lines of its official course summary?

Did Tim Ernst do a good job conveying its subject matter, and did it immediately get your attention and appeal to you?

If so, Tim Ernst’s online course is certainly worth considering some more.

But if not, perhaps it’s in your best interest to consider some other Health & Fitness courses instead, because clear communication and being able to hook and maintain your interest are two very important qualities for your online learning success.

Does Tim Ernst sound like a course instructor you’d like to learn from?

You’ve already learned how to use The 30 Second Test to make a quick evaluation of whether the IF&KTFWTLW course is worth taking.

We have a similar 15 Second Bio Test where you read only the first few lines of an instructor’s background — in this case, Tim Ernst’s background — and then you make a quick, snap judgment as to whether you think the instructor would be ideal for you.

There is no right or wrong answer. It’s just about going with your gut instinct. What might appeal to one potential student might alienate another, and vice versa.

(FYI, all Udemy instructors, including Tim Ernst, have a Udemy profile on their course page, so you can easily check for a bio and background on the Udemy website that way. We’re only including the first few lines of the bio down below for The 15 Second Bio Test).

Opening lines from Tim Ernst’s Udemy bio

About Tim Ernst:

(Learn more about this instructor on the official course page.)

What did you think about Tim Ernst after reading just the first few lines of the bio above?

After reading just the first few lines about Tim Ernst, did it make you more or less interested in taking the IF&KTFWTLW course?

And did it make you feel like Tim Ernst was more or less credible and qualified to teach Intermittent Fasting & Keto: The Fastest Way To Lose Weight?

Finally, overall, did you feel like you’d receive the proper training from the instructor of this Health & Fitness course?

As always, we encourage you to listen to your gut instinct, which is different for every student.

Are the IF&KTFWTLW lessons clear, specific, and organized well?

Part of the (good) problem with Udemy’s online courses, such as the Intermittent Fasting & Keto: The Fastest Way To Lose Weight course, is that the instructors are constantly updating them, including adding and renaming lessons.

So it makes no sense whatsoever for us to list out all the modules and lessons in the IF&KTFWTLW course here, because you can just as easily go to the Udemy course page and get all the up to date course structure as of right now.

We do, however, have some tips about reviewing Tim Ernst’s course structure, so that you can get a better sense of whether this program is worth your time or not.

In a nutshell, you want to scan the the titles of the different sections and lessons of the course, and verify that they are clearly relevant to the course’s name, Intermittent Fasting & Keto: The Fastest Way To Lose Weight, as well as the course’s subtitle, The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss.

If the section names and lessons are clear, specific, and relevant, then it’s a good sign that IF&KTFWTLW is potentially a good, useful course for you, and you can have more confidence in Tim Ernst’s teaching abilities and lesson planning.

On the other hand, if the module names are confusing, vague, or irrelevant, then this is a red flag, which might indicate that the program is worth skipping.

Have you taken some free lessons from Tim Ernst that you enjoyed?

Have you already learned something from Tim Ernst that you valued or enjoyed?

For example, does the Intermittent Fasting & Keto: The Fastest Way To Lose Weight training have some free lessons that you can try? (Almost all Udemy instructors will give you at least one or two lessons for free to help you make a better, more informed decision before enrolling in their course.)

But if you weren’t able to get any IF&KTFWTLW lessons for free, have you perhaps watched a YouTube video by Tim Ernst, or perhaps come across this instructor’s thoughts on Quora, Facebook, LinkedIn, Github, Reddit, or some other platform?

Or have you perhaps even taken one of Tim Ernst’s free courses or free webinars? (Many online teachers offer these freebies, which is a great way to get to know them and evaluate their teaching methods before buying one of their courses.)

In any case, the more familiar you are with Tim Ernst’s teaching methods, and the more you enjoy them, the more likely it is that Intermittent Fasting & Keto: The Fastest Way To Lose Weight will be a good fit for you.

(P.S.: We strongly encourage you to seek out some free instruction from Tim Ernst before purchasing this course, since it’s one of the best ways to determine whether IF&KTFWTLW will be helpful for you.)

Are “Intermittent Fasting & Keto: The Fastest Way To Lose Weight” reviews generally positive?

On the bottom of the IF&KTFWTLW page, you can read student reviews of the class.

Prior to August 27, 2025, there were 133 students enrolled, 56 reviews / ratings, and it was overall rated 4.5 out of 5.

Obviously, the more highly other students rate IF&KTFWTLW the better, but no matter what, keep an open mind when reading the reviews, since you might still like a course a great deal that other students dislike.

After all, everyone’s got their own opinion.

We recommend that you spend only a couple minutes scanning the IF&KTFWTLW reviews to get an overall sense of them. You don’t have to read each one!

Is Tim Ernst responsive to student questions in the IF&KTFWTLW training?

You can see what other students have to say about this in their IF&KTFWTLW reviews.

But, our simple all time favorite way of gauging an instructor’s responsiveness is to simply email the instructor and see if or how they respond.

In this case, Udemy has a messaging system for students / anyone who has an account, and you can send Tim Ernst a message through this system quite easily, even if you haven’t bought IF&KTFWTLW yet.

For example, you could say, “Hi, and I came across IF&KTFWTLW while looking at Health & Fitness courses on Udemy. If I enroll in your training, would you mind if I asked you any questions along the way?”

If you use this approach, the response (or lack of response) from the professor will tell you everything.

Obviously, the quicker the response the better!

Are you comfortable going through the lessons in Intermittent Fasting & Keto: The Fastest Way To Lose Weight on your own, online?

This is a big one, because Intermittent Fasting & Keto: The Fastest Way To Lose Weight is an online course as opposed to a course that you physically take in a classroom.

Of course, you will need a good internet connection to have access to the course material and lessons, but beyond that, you also have to be comfortable being self motivated to some degree, being on your own, and not having any physical interaction with any of the other students taking Intermittent Fasting & Keto: The Fastest Way To Lose Weight.

Yes, you will be able to interact with the students and the teacher, Tim Ernst, online, but it’s a different kind of experience than what you’d get if you were interacting with them in person.

This is not a big deal to most people, but it might be something for you to consider if you feel like you do better taking classes in person rather than learning online.

Do the pros / benefits of IF&KTFWTLW make it worth your time?

Ideally, if you’ve gone through the evaluation steps above, you have a list of positive things about the Intermittent Fasting & Keto: The Fastest Way To Lose Weight training that looks something like this:

  • The purpose of IF&KTFWTLW can be clearly grasped and understood, and its lesson structure is clear, specific, and well organized
  • Tim Ernst is well qualified to teach this subject matter, has good teaching abilities, and is responsive to student questions
  • Other IF&KTFWTLW students have great things to say about the program

Other benefits include:

  • You get to go through IF&KTFWTLW at your own pace
  • You join a community of 133 other students taking the course
  • You get lifetime access to the training
  • All updates to the training are free
  • You have a 30 day money back guarantee

Even if there are some things that you don’t like about the program, so what?

The question is simply this: do you think that IF&KTFWTLW would be worth your time, even if there are some things that could be better about it?

Can you comfortably afford IF&KTFWTLW?

Can you comfortably afford the cost of Intermittent Fasting & Keto: The Fastest Way To Lose Weight?

This is an important question to answer, because even if you think IF&KTFWTLW sounds like the greatest online class in the world, it’s still not worth taking if you can’t comfortably afford it!

Before August 27, 2025, the price was $12.99 before any Udemy discount, and you were able to pay with a credit card.

Keep in mind that this is a Udemy online course, and there’s a great chance that you can get a solid discount on IF&KTFWTLW with Udemy coupons / promo codes, especially with the strategies we provide for helping you find the best, most popular coupons available.

We’ll cover that in greater detail in the next section, because at the end of the day, its important that you can learn whatever you want to learn without getting into a lot of credit card debt.

How can you maximize your discount on Intermittent Fasting & Keto: The Fastest Way To Lose Weight?

By far, the easiest way to get the best and biggest discount on this course is to use the Intermittent Fasting & Keto: The Fastest Way To Lose Weight discount code link at the top of this page.

It will instantly give you the best coupon code we could find for Tim Ernst’s online training.

We don’t believe there’s a bigger discount than the one we provided, but if for some reason you’d like to try find one, you can use the methods below to hunt for the best IF&KTFWTLW course coupons and promo codes you can find.

FYI, the methods below will help you not just with getting IF&KTFWTLW for a better price, but also with any other Tim Ernst Udemy course that you’d like to get for cheaper.

How can Google help you get a IF&KTFWTLW discount?

To use this method, do a Google search for the IF&KTFWTLW training, but in your search query, be sure to add words like coupon code, promo code, deal, sale, discount, and Udemy.

For example, you might do a search for “Udemy Intermittent Fasting & Keto: The Fastest Way To Lose Weight promo code” or “Intermittent Fasting & Keto: The Fastest Way To Lose Weight udemy coupon codes” and see what turns up.

Similarly, you can use the same combination of search terms with Tim Ernst’s name and see what happens.

For example, you might do a Google search for “Tim Ernst Udemy coupons” or “Tim Ernst course coupon codes” and see if that helps you.

However, in general, it’s far more powerful to do a search for deals and coupon codes with the actual training’s name, than with the instructor’s name.

So in this case, for example, prioritize searches for “Intermittent Fasting & Keto: The Fastest Way To Lose Weight coupons” rather than “Tim Ernst coupons”.

How can a Udemy sale get you IF&KTFWTLW for cheaper?

Every once in while, Udemy will do a sitewide sale where they offer all (or almost all) their courses at a discounted price. For example, one of the best sales is where every course is only $10 or $9.99.

So, if you’re interested in saving as much money as possible, you could wait and see if you can get IF&KTFWTLW for this cheaper Udemy sale price one day.

The problem is that these sales only occur sporadically, so you might be waiting for a while. Also, if Tim Ernst decides not to participate in the site wide sale, then you won’t get a discount on IF&KTFWTLW, even though you could get a great discount on almost any other class at Udemy!

To understand this, think of there as being two different coupon categories for the IF&KTFWTLW course. Category one is an official Udemy coupon (which instructors can opt out of), while category two is a coupon offered directly by the instructor.

At the end of the day, it doesn’t matter what kind of a coupon tag you’re dealing with (for example, “officially from Udemy” or “officially from the instructor”), as long as long as as you’re dealing with active coupons that get you a better price.

How can you get a IF&KTFWTLW discount from Tim Ernst?

If you’re really serious about getting “Intermittent Fasting & Keto: The Fastest Way To Lose Weight” for the cheapest price possible, then perhaps one of the most powerful things you can do is get a coupon code straight from Tim Ernst, instead of waiting for a Udemy sale.

To do this, you can use either the direct approach or an indirect approach to try to get your discount.

With the direct approach, the big idea is to simply get Tim Ernst’s contact info in some way or another (whether it’s email, or Twitter, or whatever else).

Then you send a message saying something like “I’m interested in enrolling in Intermittent Fasting & Keto: The Fastest Way To Lose Weight. Do you happen to currently have an active coupon code for it that I could use?” (And then, hopefully, you’ll get a reply with your discount code.)

On the other hand, with the indirect approach, you join Tim Ernst’s mailing list, if you can find it, and then you hope that at some time IF&KTFWTLW will be promoted to you at a discount.

By far, the more powerful approach is the direct approach, because it tends to get results faster. But you can experiment with the indirect approach and see if it works for you.

Can you get IF&KTFWTLW for free?

Of course, the best possible price for the IF&KTFWTLW training is free! As in, you pay no money whatsoever.

And guess what? Sometimes Udemy instructors provide coupon codes that enable students to take their courses for free. So, perhaps it’s possible that Tim Ernst has done this.

Basically, if you’re trying to get this program for free, you will want to search for the course’s name along with other words like free coupon, or 100 off coupon.

For example, you might do a google search for “Intermittent Fasting & Keto: The Fastest Way To Lose Weight free coupon” or “Intermittent Fasting & Keto: The Fastest Way To Lose Weight 100 off coupon” and see what happens.

But keep this in mind: often, Udemy teachers will offer a free coupon for their course when it first opens to get some publicity and reviews. And then, after a few days, they’ll make the coupon expired.

So even Tim Ernst has offered free coupons for IF&KTFWTLW in the past, the odds are likely they will all be currently expired. This is a common pattern that we have found.

What about a IF&KTFWTLW free download?

It’s important to understand that there’s a difference between getting full access to the IF&KTFWTLW training for free legally with a free coupon code vs. finding a way to download IF&KTFWTLW illegally.

If you really want to go the download route, you can do a google search for something like “Intermittent Fasting & Keto: The Fastest Way To Lose Weight download”.

And if that doesn’t get you the results you want, you can add the word “free” to your search.

For example, perhaps you could do a google search for “Intermittent Fasting & Keto: The Fastest Way To Lose Weight free download”.

However, even if you get some results from these searches, we do not recommend that you take this course of action.

First of all, there are some shady sites out there that could be trying to infect your computer.

Second, Tim Ernst created this course and deserves monetary compensation for it.

And third, if you go the free download route, you’ll be missing out on a lot of value, because you won’t be able to ask the instructor questions or interact with the other 133 students enrolled in the program.

Can you get a refund on Intermittent Fasting & Keto: The Fastest Way To Lose Weight if you don’t like it?

Let’s say that you used our tips above, and you were able to buy the IF&KTFWTLW training at a fantastic discounted price. So at this point, you’re super excited.

Then, you actually dive into Tim Ernst’s course, and you discover that it just isn’t for you for whatever reason.

And now you’re super bummed, because you feel like it wasn’t money well spent.

Well, guess what?

Udemy offers a rock solid 30 day money back guarantee on all their courses, so you can get a refund on IF&KTFWTLW no matter what. And this means there is absolutely no risk.

Indeed, even if you left a super negative, critical review on the IF&KTFWTLW training, and then asked for your money back, you’d get a refund. For better or worse, there’s nothing Tim Ernst could do about it, since it is simply Udemy policy.

To sum it up: yes, you can get a full refund, so at the end of the day, don’t worry about the possibility of purchasing IF&KTFWTLW and not liking it, since you can always get your money back.

What is OCP’s overall rating of Intermittent Fasting & Keto: The Fastest Way To Lose Weight?

During this IF&KTFWTLW review, you’ve learned about some of the unusual ways we like to evaluate courses, such as with The 30 Second Test and The 15 Second Bio Test.

So our overall review process is perhaps a little unusual and different from other reviews out there. Keep this in mind when you consider the overall rating / score that we have given this course.

Anyway, after taking a look at the IF&KTFWTLW training, the instructor, Tim Ernst, and reading what other students have said about this program, we give it an overall rating of 4.7 out of 5.

Ultimately, though, what matters most is what you would rate it based on the same criteria.

What are some potential alternatives to Intermittent Fasting & Keto: The Fastest Way To Lose Weight?

If you like this course, you might also be interested in:


1. Weight Lifting Essentials

Workout Smarter, Build Lean Muscle, and Lose Fat Faster!

Taught by Winner of Arnold Schwarzenegger’s Next Great Trainer


2. How To Master The Art Of Being Lean – Beginner to Advanced

The Comprehensive Guide To Stay Lean All Year Round!

Taught by Lifestyle Trainer


3. OSHA § 1910.1030 Bloodborne pathogens

Avoiding contamination in the work place

Taught by CEO Arthur Jackson CTC, Professor, Engineer, Attorney


4. The Skinny Guys Body Building Guide to Building Muscle FAST!

Discover The “Skinny Guys” Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!

Taught by Udemy Instructor Teaching 21+ Courses and 36,565 + Students!


5. Improve Your Posture Now and Get Rid of Your Back Pain!

This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

Taught by Advanced Teacher of Senmotic Fascia Therapy & biomechanics

TLDR: Just the quick facts about IF&KTFWTLW

Okay, if all of this was Too Long Didn’t Read for you, here is the Cliff’s Notes version of what IF&KTFWTLW’s online training is all about:

IF&KTFWTLW coupon & course info

Course Name: Intermittent Fasting & Keto: The Fastest Way To Lose Weight

Subtitle: The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss

Instructor: Taught by Tim Ernst

Category: Health & Fitness

Subcategory: Dieting

Provided by: Udemy

Price: $12.99 (before discount)

Free coupon code: Get Udemy coupon code discount at top of page (no charge for coupon, especially since we are compensated for referrals via affiliate marketing)

IF&KTFWTLW review info & popularity

Prior to August 27, 2025…

Students: 133 students enrolled

Ratings: 56 reviews

Rank: ranked #557 in Udemy Health & Fitness Courses in Udemy Health & Fitness Courses

Rankings tip: rankings change all the time, so even if Intermittent Fasting & Keto: The Fastest Way To Lose Weight is a bestseller or one of the top Udemy courses one year, it doesn’t mean it will be a top Udemy course the next year

IF&KTFWTLW final details

Languages: English

Skill level: All Levels

Lectures: 17 lectures lectures lessons

Duration: 2 total hours hours of video

What you get: An Increase In Your #1 Fat Burning Hormone By 700%

Target audience: You enjoy food with friends and family

Requirements: Download Your FREE Fat Burning Calculator In The First Section Of The Course

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons