Coupon & course info
Course Name: 6 Steps to a Winning Mindset
Subtitle: Chris Shambrook
Instructor: Taught by powered by ThePerformanceRoom
Category: Health & Fitness
Subcategory: Sports
Provided by: Udemy
Price: $199.99 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of March 15, 2019…
Students: 76 students enrolled
Ratings: 21 reviews
Rank: ranked #830 in Udemy Health & Fitness Courses
Brief course description
The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients. Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.
The course takes you through 6 separate ingredients and shows you, one by one, what each ingredient is, why it’s important, how to build it, how it can be relevant for specific sports and how it relates to other ingredients.
The course is a chance to evaluate your existing mindset and build simple strategies that will form the foundation of the psychological side of your performance for a long time to come.
(Read more about this course on the official course page.)
Believe Perform bio
In today’s sport, the performance of an elite athlete requires great physical, technical and tactical qualities, though at the top level, these are not enough. Sport Psychology is now playing a much larger role in sport and many clubs and teams in over 70 countries across the planet are now recruiting top psychologists to help improve performance.
(Learn more about this instructor on the official course page.)
Recommended courses
If you like this course, you might also be interested in:
1. Barre Workout: 31 Day Barre Challenge & Teacher Training
A hightly effective Barre workout programme to help you achieve a strong, toned body, incorporating teacher training
Taught by Best selling Udemy instructor, 30+ years in health & Fitness
2. Attract Your Soulmate And Open Your Heart With Yoga!
The Most Effective Yoga Flows, Mantras, Meditations and Techniques to Help You Attract Love & Empowerment
Taught by World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!
3. Introduction to Male-Friendly Counselling
Learn how to understand and successfully engage men in counselling
Taught by Lecturer, counsellor, clinical supervisor
4. Nutritional Therapy – How food affects DNA and much more!
Using food to alter gene expression so you can live longer and have quality of life as you age.
Taught by Nutritional Consultant, Cert. Life Coach & Health Instructor
5. Learn Qigong — for Instant Health!
Strength and flexibility for activities of daily life! Practicing daily Qigong leads to a longer life!
Taught by Personal Trainer and Gold Metal Martial Artist
Final details for this Udemy course
Languages: English
Skill level: N/A
Lectures: 40 lectures lessons
Duration: 2.5 hours of video
What you get: They’ll be more confident performers
Target audience: The individual who wants to develop a more effective mindset and is willing to put the work in
Requirements: This course is available to anyone with an interest in developing a winning mindset
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons
