Coupon & course info
Course Name: Radical Acceptance
Subtitle: The Freeing Power of Mindfulness and Meditation
Instructor: Taught by Tara Brach, Ph.D., Clinical Psychologist, Meditation Teacher, Author
Category: Personal Development
Subcategory: Skills
Provided by: Udemy
Price: $50 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of April 29, 2017…
Students: 594 students enrolled
Ratings: 32 reviews
Rank: ranked #9g in Udemy Personal Development Courses
Brief course description
One of the most painful and pervasive forms of suffering in our culture is the belief that “something is wrong with me.” For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work–to make us think that, deep down, we are just not okay.
This, accompanied by our judgment of others, keeps us at war with life. When not faced, our fears and blame prevent us from living and loving fully. On the societal level, designating a “bad other” fuels the violence that so plagues our world today.
As taught in the beloved bestseller Radical Acceptance, mindfulness empowers us to see clearly what is happening in the moment and respond to it with skillfulness. The course will explore this pathway to compassion and freedom through engaging lectures, guided meditations (ideally used many times, going deeper each time), and question & answer sessions on how best to put the teachings into practice in everyday life.
(Read more about this course on the official course page.)
Tara Brach, Ph.D. bio
Tara Brach, Ph.D. is a clinical psychologist, an internationally known teacher of mindfulness meditation, and author of the bestselling Radical Acceptance and True Refuge. Her podcast exploring the role of mindfulness in the realization of human potential receives more than one million downloads each month.
(Learn more about this instructor on the official course page.)
Recommended courses
If you like this course, you might also be interested in:
1. NLP Practitioner Certification Course (Beginner to Advanced)
NLP Practitioner Certification Course in the Core Concepts, Methodologies & Principles of Neuro Linguistic Programming
Taught by Kain Ramsay, Innovator in Modern Psychology, NLP & Personal Development
2. Persuasion Power Vol. 1: Effective Communication Skills
Persuasion – How to Improve Your Communication Skills Quickly for Better Relationships, More Money and Greater Respect
Taught by Ken Wells, Best-Selling Instructor, Coach, Meditation Teacher, NLP
The 5 core principles to dramatically increase your willpower I.Q.
Taught by Dean Dwyer, I share insights about success.
4. Leadership: Leading When You Are Not In Charge!
Leadership is critical for managers but anyone can lead at anytime. Learn key leadership skills and enhance your career!
Taught by Steve Ballinger, MBA, Millionaire Investor & Professional Skills Teaching 42,000+
5. Dominate The Hidden Job Market Of The Future
uncommon expert career advice from a top head-hunter who has recruited for Apple and Google
Taught by Ryan Lecour, Entrepreneur, Staffingpreneur, Online Course Creator
Final details for this Udemy course
Languages: English
Skill level: All Levels
Lectures: 47 lessons
Duration: 4.5 hours of video
What you get: See through and move beyond the habitual perception of unworthiness
Target audience: Anyone who is their own harshest critic
Requirements: There is no prerequisite to taking this course.
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons