95% off Overcome Anxiety and Panic Attacks (Coupon)

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Overcome Anxiety and Panic Attacks - Udemy Coupon

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Coupon & course info

Course Name: Overcome Anxiety and Panic Attacks

Subtitle: A Self Help Workbook Course for Anxiety Relief and Panic Attacks

Instructor: Taught by Psychology Professor

Category: Personal Development

Subcategory: Personal Transformation

Provided by: Udemy

Price: $149.99 (before discount)

Free coupon code: See above (no charge for coupon)

Review info & popularity

As of March 15, 2019…

Students: 947 students enrolled

Ratings: 66 reviews

Rank: ranked #982 in Udemy Personal Development Courses

Brief course description

*Over 30 new students this month

*Eight week structured plan now added to the 30 page course workbook

* New exercises added January 2018

(Read more about this course on the official course page.)

Matt Lewis bio

I am currently a university academic teaching in psychology, health and personal development. In recent years I’ve helped design and deliver courses in mindfulness, positive psychology and Acceptance & Commitment Training (ACT) to the general public, and postgraduate Masters classes in positive psychology to coaches, trainers, teachers and health professionals. I am author of the book ‘Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks’, available on Amazon in the USA, U.K. and Europe. passionate about helping individuals to understand the scientific research within the field of mindfulness, positive psychology and ACT, and in assisting them in applying it to their everyday lives. My purpose is to help people live rich, full and meaningful lives whatever circumstances they find themselves in.

(Learn more about this instructor on the official course page.)

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Final details for this Udemy course

Languages: English

Skill level: N/A

Lectures: 35 lectures lessons

Duration: 4 hours of video

What you get: Positively change your relationship with anxiety and stress with an 8 Week structured course

Target audience: This course is for people who suffer from anxiety in the form of excessive worrying, feelings of fear, or rumination

Requirements: The course is self-paced, but students should be prepared to commit at least 20 minutes of practise a day on most days.

Access: Lifetime access

Peace of mind: 30 day money back guarantee

Availability: available online, as well as on iOS and Android

Download options: check course to see if you can download lessons